Super Mamás

By Paulina and Bricia Lopez

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Subscribers: 40
Reviews: 0
Episodes: 405

Description

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another.  Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other.  Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

Episode Date
Episode 404: Keeping Up with the Super Mamás
Mar 26, 2024
Episode 403: Madre Wound Healing with Michelle Gomez
Mar 18, 2024
Episode 402: Keeping Up with the Super Mamás
Mar 12, 2024
Episode 401: Super Mamacita with Brittney Valles
Mar 05, 2024
Episode 400: Keeping Up with the Super Mamás
Feb 27, 2024
Episode 399: Chase Your Golden Dreams with Ydelays Rodriguez
Feb 20, 2024
Episode 398: Valentine’s Day Special with Damona Hoffman
Feb 13, 2024
Episode 397: Keeping Up with the Super Mamás!
Feb 06, 2024
Episode 396: Democratizing Access to Hollywood with Fanny Grande
Jan 30, 2024
Episode 395: A Conversation with Audrey Diaz Robles, Faith-Led Life Coach
Jan 23, 2024
Episode 394: Womb Wisdom Mentor, Anabel Vizcarra
Jan 16, 2024
Episode 393: Keeping Up with the Super Mamás, New Year Special
Jan 09, 2024
Episode 392: Defeating Imposter Syndrome and Setting Realistic Goals with Michelle Gomez
Dec 18, 2023
Episode 391: Holiday Gift Guide 2023
Dec 12, 2023
Episode 390: Keeping Up with the Super Mamás
Dec 05, 2023
Episode 389: Hair Whisperer Wisdom with Sal Salcedo
Nov 28, 2023
Episode 388: The Power of Giving with Cynthia Perez
Nov 21, 2023
Episode 387: A Motherish Conversation with Karen Comas
Nov 14, 2023
Episode 386: Wise Words of a Wellness Architect with Agatha Achindu
Nov 07, 2023
Episode 385: Keeping Up with the Super Mamás
Oct 31, 2023
Episode 384: Fashion x Super Mamás with Natalie Alcala
Oct 24, 2023
Episode 383: Latina Leadership and Super Mamás Unite, with Anjelica Cazares
Oct 17, 2023
Episode 382: Music Mamá, DJ Que Madre
Oct 10, 2023
Episode 381: Keeping Up with the Super Mamás
Oct 03, 2023
Episode 380: Holistic Sex Education with Rebecca Alvarez
Sep 26, 2023
Episode 379: The Cool Mom with Lizzy Mathis
Sep 19, 2023
Episode 378: Minority Leaders & Super Mamás Unite with Algene Sajery
Sep 12, 2023
Episode 377: Keeping Up with The Super Mamás
Sep 05, 2023
Episode 376: Lunch Bunch with Natasha Case
Aug 29, 2023
Episode 375: Moo’s Craft Barbecue with Michelle Muñoz
Aug 22, 2023
Episode 374: Being a Leader and Growing Your Business with Janelle Copeland
Aug 15, 2023
Episode 373: Keeping Up with the Super Mamás - End of Summer Edition
Aug 08, 2023
Episode 372: Super Mamá Sister-in-Law with Paola Lopez
Aug 01, 2023
Episode 371: Meditation and Inner Peace with Dulce Candy
Jul 25, 2023
Episode 370: The Pediatrician Next Door with Dr. Wendy Hunter
Jul 18, 2023
Episode 369: Keeping up with the Super Mamás - Summer Edition
Jul 11, 2023
Episode 368: Menstruación Consciente with Gina Castellanos
Jul 04, 2023
Episode 367: Early Childhood Guide with Mariana Dale and Stefanie Ritoper
Jun 27, 2023
Episode 366: Sweet Dreams into Sweet Reality with Valerie Gordon
Jun 20, 2023
Episode 365: Healing and Empowerment with Silvia Vasquez-Lavado
Jun 13, 2023
Episode 364: Keeping Up with the Super Mamás!
Jun 06, 2023
Episode 363: Becoming a Wealth Warrior with Linda Garcia
May 30, 2023
Episode 362: Skincare Special with N4 Skincare
May 23, 2023
Episode 361: Creating a Beauty Brand with Cece Meadows
May 16, 2023
Episode 360: Keeping Up with the Super Mamás - Mother's Day Special!
May 09, 2023
Episode 359: Puberty Struggles and Mental Health with Dr. Rondani
May 02, 2023
Episode 358: The Art of Mexican-Style Grilling with Authors Bricia Lopez and Javier Cabral
Apr 25, 2023
Episode 357: Keeping Up - SPRING BREAK SPECIAL
Apr 18, 2023
Episode 356: Being an Empowered Patient with Dr. Sarah Lopez
Apr 11, 2023
Episode 355: Food Blogging and Vegan Cuisine with Alejandra Graf
Apr 04, 2023
Episode 354: Mezcal, Hats, and Heritage with Super Papá, Gilbert Marquez
Mar 28, 2023
Episode 353: Tamarindo and Super Mamás Unite!
Mar 21, 2023
Episode 352: Keeping Up with the Super Mamás- Happy Women's Month!
Mar 14, 2023
Episode 351: Knowing Your Worth, Achieving Your Dreams with Sandra Velasquez
Mar 07, 2023
Episode 350: Boss Babes in the Food Industry with Natasha Case
Feb 28, 2023
Episode 349: Self Love with Kim Guerra
Feb 21, 2023
Episode 348: Keeping Up With the Super Mamás - Valentine's and Galentine's
Feb 14, 2023
Episode 347: Keeping Your Home Organized with Jeanette Colley
Feb 07, 2023
Episode 346: Accidental Career and Saving the World, with Liliana Perez
Jan 31, 2023
Episode 345: Pursuing Your Dreams, with author, Alisha Fernandez Miranda
Jan 24, 2023
Episode 344: Tools for Supporting Our Child When They're Sick
Jan 17, 2023
Episode 343: Keeping Up with the Super Mamás – New Year, Same Mamás
Jan 10, 2023
Episode 342: Keeping Up with the Super Mamás – Merry Christmas!!!
Dec 20, 2022
Episode 341: The 4 Intimacy Styles
Dec 13, 2022
Episode 340: RERUN - Walking in Gratitude, Body Positivity and Prioritizing Happiness
Dec 06, 2022
Episode 339: Chicano Bakes and Chicano Eats
Nov 29, 2022
Episode 338: A Very Lopez Thanksgiving
Nov 22, 2022
Episode 337: Viajar con Kiddos
Nov 15, 2022
Episode 336: Putting Self-Love in Action
Nov 08, 2022
Episode 335: El Día de Muertos
Nov 01, 2022
Episode 334: Keeping Up with the Super Mamás – Motherhood is Natural Birth Control
Oct 25, 2022
Episode 333: Healthcare for Latinos by Latinos
Oct 18, 2022
Episode 332: Mamás for Intimacy Wellness (yes, that includes sex)
Oct 11, 2022
Episode 331: Self Love, Perreo and Ciclismo with Peloton Instructor Camila Ramón
Oct 04, 2022
Episode 330: Not Leaving Health to Chance: Proactive Avocado Nutrition with Registered Dietitian Malena Perdomo
Sep 27, 2022
Ep.329- Keeping up with the Super Mamas- Healing with Family, therapy and Oaxacan Medicinal Mushrooms
Sep 21, 2022
Ep. 328: Rejecting assimilation by celebrating your uniqueness, traditions and culture with Julissa Arce Raya
Sep 14, 2022
Ep 327- The Lessons I learned when I got out of my own way- with Ana Flores from We All Grow Latina
Sep 07, 2022
Ep. 326- Protecting your independence and the ever evolving growth we find through change with Argelia Atilano
Aug 30, 2022
Episode 325: Are we good moms or bad moms for the choices we make? A real conversation with Erica and Milah from GMBC
Aug 23, 2022
Episode 324: The Business of Vaginas with Kimba Williams, CEO of Kushae
Aug 17, 2022
Episode 323: Keeping It Real with the Super Mamas: Crazy Parties, Back to School and Spa Water Vibes
Aug 10, 2022
Episode 322: Protecting Your Assets and Family: Estate Planning 101 with attorney, Carmen Rosas
Aug 04, 2022
Episode 321: Not an Angry Mom, I’m a Raging Mom: Owning Mom Rage with Annia Palacios
Jul 26, 2022
Episode 320: Vaccinations for Infants, Toddlers & During Pregnancy: A COVID-19 Discussion with Dr. Erica Pan
Jul 22, 2022
Episode 319: Keeping it Real with the Super Mamas: Paulina’s Quarter Life Tune-Up
Jul 14, 2022
Episode 318: Parenting from Abundance with Lilliana Vazquez
Jul 06, 2022
Episode 317: Declutter Your Room, Your Mind & Your Life with Ria Safford, Professional Organizer & CEO of RíOrganize
Jun 29, 2022
Episode 316: Adventure is Out There with Tori Bolt, Co-Owner of Bolt Farm Treehouse & Airbnb Superhost
Jun 21, 2022
Episode 315: Unapologetically Marcela: A Conversation with chef, author & super mama, Marcela Valladolid
Jun 15, 2022
Episode 314: Keeping It Real with the Super Mamas: Look for the Helpers
Jun 09, 2022
Episode 313: When Business and Motherhood Meet with Ellen Marie Bennett, founder of Hedley & Bennett
May 24, 2022
Episode 312: Keeping It Real with the Super Mamas: I Can Breathe Again!
May 18, 2022
Episode 311: Beauty, Business and Good Moms: An Interview with mother-daughter duo Rea Ann Silva and Erica Dickerson of Beautyblender
May 11, 2022
Episode 310: Valuing Yourself & Loving What You Do with Adrienne Borlongan, co-founder of Wanderlust Creamery
May 03, 2022
Episode 309: Keeping Our Children Healthy During COVID-19 with Dr. Ilan Shapiro
Apr 26, 2022
Episode 308: Advocating for Your Health with Sarah & Boo Simms of Lady & Larder
Apr 19, 2022
Episode 306: Keeping It Real with the Super Mamas: Back to Pre-Pandemic Busyness
Apr 06, 2022
Episode 305: Generational Wealth, Rallying for Your Community and Moving On with mom boss Patty Rodriguez
Mar 29, 2022
Episode 304: Bring the Receipts to the Table! Learn How to Successfully Communicate with Your Partner with Dr Veronica Eyo, LCSW
Mar 23, 2022
Episode 303: Empowerment, Support and Strength: Learning about Community Resources with Jessika Ahlberg of My Safe Harbor
Mar 15, 2022
Episode 302: Keeping it Real with the Super Mamas: Staying Motivated through Tough Times
Mar 08, 2022
Episode 301: Big Feelings, Changes & Body Positivity: A Girl’s Puberty Talk with Dr. Marni Sommer
Mar 01, 2022
Episode 300: Regarding Her Big Owner Energy with Dina Samson, restauranteur and co-founder of RE:Her
Feb 22, 2022
Episode 299: Revolutionizing the Gifting Experience for Our Kids with Elian Savodivker, founder of Nabu
Feb 15, 2022
Episode 298: Finding the Funny in Life with stand up comedian, Aida Rodriguez
Feb 09, 2022
Episode 297: Keeping It Real with the Super Mamas: Damn Loca, Where you been?
Feb 01, 2022
Episode 296: Representation Matters in Children’s Television, a chat with with Sonia Manzano, creator of PBS’ Alma’s Way
Dec 01, 2021
Episode 295: Keeping It Real with the Super Mamas: A Catch Up Session
Nov 24, 2021
Episode 294: Breathing anxiety away, a conversation with breath work coach Ana Lilia
Sep 23, 2021
Episode 293: Venting with the Super Mamas- My kid got into a fight at school, Am I a bad mom?
Sep 15, 2021
Episode 292: Bringing Good to The Hood through Holistic Wellness with Dani Solorio from Compton Health Bar
Aug 24, 2021
Episode 291: Changing the Conversation in Fashion with Diversity and Representation with Karla Martínez de Salas, Editor-in-Chief of Vogue MX & Vogue Latin America
Aug 17, 2021
Episode 290: Keeping It Real with the Super Mamas: Mastering New Skills & Back to In-Person School
Aug 10, 2021
Episode 289: Eating Good Food & Feeling Even Better: the Mind-Gut Connection with Dr. Emeran Mayer
Aug 04, 2021
Episode 288: Going Viral & Giving Back with Kristine Rodriguez, founder & CEO of GRL Collective
Jul 27, 2021
Episode 287: Taking Care of the Family Business with McDonald’s Franchisees Lisa De Bono & Jenny Briones
Jul 20, 2021
Episode 286: Putting in Work & Learning to Stand After Life Has Knocked You Down with Rosie Rivera
Jul 08, 2021
Bonus Episode: A Boss Baby Movie Interview with Boss Lady, Eva Longoria
Jul 01, 2021
Episode 285: Keeping it Real with the Super Mamas: I think I fell in love with camping
Jun 29, 2021
Episode 284: Introducing Your Baby to Real World Concepts with Jessica Rolph, Co-founder of Lovevery
Jun 22, 2021
Episode 283: How to Help Close the Financial Gap for Latinos with Beatriz Acevedo, CEO & Co-Founder of SUMA Wealth
Jun 15, 2021
Episode 282: Reminiscing about the 4th Trimester aka New Mom Life with Grace Bastidas, Editor in Chief of Parents Latina
Jun 01, 2021
Episode 281: Keeping It Real with the Super Mamas: Living in a post-pandemic world with pandemic struggles
May 25, 2021
Episode 280: Ask Me Anything: A Super Mamas Q&A
May 04, 2021
Episode 279: The Power of Inclusion and Making It Happen with Eliana Tardio
Apr 27, 2021
Episode 278: Continuing Tradition & Culture through Storytelling with children’s author, Meg Medina
Apr 20, 2021
Episode 277: How to Encourage Creativity and Dream Big with Puppeteer and star of Waffles + Mochi, Michelle Zamora
Apr 13, 2021
Episode 276: Recovering from Covid and Dealing with Survivor’s Guilt with therapist, Dr. Joanne Koegl
Apr 06, 2021
Episode 275: Keeping It Real with the Super Mamas: Post-Vaccine Travel, Birthdays & the Bulgaro Lady
Mar 30, 2021
Episode 274: What is CBD? The Misconceptions of Cannabis with Jessica Gonzalez, owner of Happy Organics
Mar 23, 2021
Episode 273: Let’s Talk About Sex, Fertility Awareness, and that Time of the Month with Cindy Luquin of Howl at the Womb
Mar 16, 2021
Episode 272: Dealing with Post-Pandemic Anxiety in Children with Dr. Maritza Mikolich, PsyD, LMFT
Mar 09, 2021
Episode 271: College Success & Resources for Undocumented Students with Sarahi Espinoza, founder of DREAMer’s Roadmap
Mar 02, 2021
Episode 270: Keeping It Real with the Super Mamás - Post-Pandemic Dreams and Acknowledging Personal Growth
Feb 23, 2021
Episode 269: Market Investing Fundamentals with Ramona Ortega of My Money, My Future
Feb 16, 2021
Episode 268: Relationships in the Pandemic - A Valentine’s Day Special with Samara Fabrick
Feb 09, 2021
Episode 267: A Journey through IVF with Dulce Candy
Feb 02, 2021
Episode 266: The Realities of Blogger Life with Jacqui Saldaña of Baby Boy Bakery
Jan 26, 2021
Episode 265: Birth Charts, Astrology and Predictions for 2021 with Astrologist Dr. Veroshk Williams
Jan 19, 2021
Episode 264: Keeping it Real with the Super Mamas: How Covid-19 tried to steal our holiday Cheer.
Jan 12, 2021
Episode 263: What We Learned in 2020 with Lernando Fopez
Dec 18, 2020
Episode 262: Walking in Gratitude, Body Positivity, and Prioritizing Happiness with Rosie Mercado
Dec 10, 2020
Episode 261: Keeping Up with the Super Mamas: 2020 Holidays at Home
Dec 03, 2020
Episode 260: Turning Podcasting into Art with Mala and Diosa of Locatora Radio
Nov 19, 2020
Episode 259: Educating Our Children on Body Safety, Boundaries, and Consent with Rosalia Rivera, founder of CONSENTparenting
Nov 12, 2020
Episode 258: Using Social Media to Grow Your Brand with Kelley Baker, celebrity brow artist
Nov 05, 2020
Episode 257: Change your Mind, Change your Body, Change your life with personal trainer, Melissa Alcantara
Oct 29, 2020
Episode 256: Keeping It Real with the Super Mamas: Libras, Birthday Surprises, and No More Babies
Oct 22, 2020
Episode 255: Learning with our Kids through Digital Play with OK Play App Co-founders Chris Ovitz and Dr. Colleen Russo Johnson
Oct 15, 2020
Episode 254: Voting 101: Resources, Deadlines, & Why Your Vote Matters with Sara Gonzalez
Oct 08, 2020
Episode 253: Learning to Feel Your Best, Nourish Your Body, and Thrive Postpartum with Lorena Garcia, CEO of Majka
Oct 01, 2020
Episode 252: Curls, Community, Culture, & Family Values with Julissa Prado of @RizosCurls
Sep 24, 2020
Episode 251: Finding Our Core Selves & Changing the Likeability Trap with Alicia Menendez
Sep 17, 2020
Episode 250: Asking for a Friend - Super Mamas Q & A
Sep 10, 2020
Episode 249 - Keeping it Real with the Super Mamas: Learning to Ask for Help
Sep 03, 2020
Episode 248: Throwback to The Power of Words with Liz Hernandez from @wordaful
Aug 28, 2020
Episode 247: Rediscovering our Intimacy and Sexual Wellness in the midst of a pandemic with Rebecca Alvarez Story, Sexologist and founder of @TheBloomi
Aug 21, 2020
Episode 246: Throwback - What Does Motherhood Look Like to You & What Has Changed for Us
Aug 14, 2020
Episode 245: Keeping it Real with the Super Mamas: Bricia & Augustina's Birth Story
Aug 07, 2020
Episode 244: Clean Beauty for the New Mom and Beyond with Gabriela Babila creator of @MatanaOrganics
Jul 31, 2020
Episode 243: Making Language Learning Fun with @bilingual_birdies founder, Sarah Farzam
Jul 24, 2020
Episode 242- Keeping it Real: Summer Vibes, the 4th Trimester and Five Years of Súper Mamas!
Jul 10, 2020
Episode 241: Mothering & Healing Your Soul and Your Inner Diosa with Spiritual Therapist @CosmicChristine, Christine Gutierrez
Jul 03, 2020
Episode 240: Healthy Vaginas and More with Pelvic Floor Therapist Sara Reardon, @the.vagina.whisperer
Jun 26, 2020
Episode 239: How to talk and help educate our family in the Latinx Community about "Black Lives Matter" with Maricela Becerra @academicmami
Jun 19, 2020
Episode 238: Teaching Our Children about Progress, Not Perfection with author Candice Lapin
May 29, 2020
Episode 237: Keeping it Real with the Super Mamas- Positive thoughts on the rollercoaster of Qua-routines
May 21, 2020
Episode 236: Balancing technology intake during our time at home with the kids with Rocio Lopez from Common Sense Latino
May 14, 2020
Episode 235: Learning to stay Sane and Zen-Stoic while on Quarantine with Life Coach Victor Pierantoni from Zen Stoic Mastery
Apr 30, 2020
Episode 234: Maximizing our Finances in the times of Covid-19 with Ramona Ortega from @mymoneymyfuture
Apr 23, 2020
Episode 233: Quarantine Week #4: Getting real on Grief & Loss with LMFT Joanne Koegl
Apr 16, 2020
Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc
Apr 09, 2020
Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro
Apr 03, 2020
Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1
Mar 26, 2020
Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines
Mar 10, 2020
Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast
Mar 03, 2020
Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas
Feb 25, 2020
Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes
Feb 18, 2020
Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro
Feb 11, 2020
Episode 224: Keeping it Real with the Super Mamas- Multiple kid Living and Apre Skiing
Feb 05, 2020
Episode 223- Fighting for our Immigrant Families & DACAmented youth with Angelica Salas from CHIRLA
Jan 28, 2020
Episode 222:Mentoring Your Community & The Importance of Play with Mom Boss Blanca Gonzalez, VP of @Nike LA
Jan 21, 2020
Bonus Episode: How we would take our Walt Disney World Trip to the next level
Jan 16, 2020
Episode 221 - Keeping Up with the Super Mamas: Our Walt Disney World Vacation!
Jan 14, 2020
Episode 220: Setting realistic goals for the New Year and getting rid of impostor syndrome with Michelle Gomez, Career & Life Coach
Dec 17, 2019
Episode 219: Our Super Mamas' Holiday Gift Guide 2019 is here!
Dec 10, 2019
Episode 218: Live your story and get what you want with Gardenia Ramirez of Lola y Tula
Dec 03, 2019
Episode 217: Keeping Up with the Super Mamas: Our Oaxaca Cook Book Tour Adventures
Nov 19, 2019
Episode 216: Working on a Healthier marriage and other Relationships with Therapist Joanne Koegl, LA-LMFT
Nov 05, 2019
Episode 215: Changing young lives and parent's minds through alternative art programs with Carmelita Ramirez Sanchez from @thebhac
Oct 29, 2019
Episode 214: Oaxaca Cookbook, Writing from the Heart of @theglutster, Javier Cabral
Oct 22, 2019
Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self!
Oct 15, 2019
Episode 212: Restoring your Marriage, Faith, & the Power of Words in your life with @RosieRivera
Oct 08, 2019
Episode 211: Healthy Living at Every Age with Dr. Sylvia Melendez-Klinger
Oct 01, 2019
Episode 210: Knowing Your True Identity with @officialTLopez
Sep 24, 2019
Episode 209: Finding Sisterhood through the hard times with Ana Pompa Alarcón Rawls of @findsisterhood
Sep 18, 2019
Episode 208: Taking Chances in Your Career & Knowing Your Worth with Jennifer Lopez of @CamilaCreative
Sep 10, 2019
Episode 207: Reconnecting with Yourself through SkinCare with Leah Guerrero of @brujitaskincare
Sep 03, 2019
Episode 206: Keeping Up with the Super Mamas: Back to School, back to the Grind
Aug 27, 2019
Episode 205: Event Planning 101 with Evelyn Jimenez of @HarlowPlanning
Aug 13, 2019
Episode 204: From Mall Punk to Jefa Life with Patty Delgado of @hijadetumadre
Aug 06, 2019
Episode 203: All Things Hatch Chile with Chef Ida Rodriguez of Melissas Produce
Jul 30, 2019
Episode 202: The Benefits & Frustrations of Being Bilingual with Lizet Alvarez of @ChiquiSocial
Jul 23, 2019
Bonus Episode: Four Years of Super Mamás !
Jul 19, 2019
Episode 201: Twinning, Post-Partum struggles, and Sidewalk Talk with @Sisanie of 102.7 KIIS FM
Jul 16, 2019
Episode 200: Surprise Weddings, Responsibilities and New Stages of Life: #Adulting with LernandoFopez
Jul 09, 2019
Episode 199: Everything you need to know about your child’s skincare with Dr Mercedes Gonzalez
Jul 02, 2019
Episode 198 - Child Safety & Home Organization with Dr. Kendi
Jun 25, 2019
Episode 197: Keeping Up with the Super Mamas: Summer is Here!
Jun 18, 2019
Episode 196: Live from the Super Mamás Social w/ WORDAFUL's Liz Hernandez on the word, REFLECTION
Jun 11, 2019
Episode 195: Live from the Super Mamás Social w/ the iconic Emmy Award Winner, Myrka Dellanos on Faith and Community
Jun 04, 2019
Episode 194: Live from the Super Mamás Social w/ Two-Time Grammy Award Winner, Melanie Fiona
May 28, 2019
Episode 193: Keeping up with the Super Mamas, Building A Stronger Faith Through Pregnancy Loss
May 21, 2019
Episode 192: Rockabye Baby's Executive Producer, Lisa Roth
Apr 30, 2019
Episode 191: Bringing Texas to LA, HomeState's Briana Valdez
Apr 23, 2019
Ep 190: Keeping Up with the Super Mamas: Working Mom Guilt
Apr 16, 2019
Episode 188- Entrepreneurship, owning one’s worth & raising critical thinkers with @Hautemommie
Apr 02, 2019
Ep 187: Keeping it Real with Dr. Shapiro
Mar 26, 2019
Episode 186- Raising Multiracial Children and Speaking on Social Impact with Elsa Marie Collins
Mar 19, 2019
Episode 185: Re-Parenting Ourselves & Unpacking Intergenerational Trauma with Latinx Parenting
Mar 12, 2019
Ep 184: A mother's instinct , Baby Zixta Hospital scare.
Mar 07, 2019
Episode 183: Poop, Bloating, Mind/Gut Connection & More with Dietician, Sarah Greenfield
Feb 19, 2019
V-Day Bonus Episode: Q&A with Dating Coach, Damona Hoffman
Feb 14, 2019
Ep 181: Keeping it Real with the Super Mamas
Feb 12, 2019
Ep 180: Teen Mental Health with Latinx Therapy
Feb 05, 2019
Ep 179: How to talk about Money with your Partner & Finances 101 with Natalie Torres-Haddad MPA, AWA
Jan 29, 2019
Episode 178: Water healing & Vaginal Steaming with Energy & Sound healer, Rocio Navarro
Jan 22, 2019
Ep 177: Keeping it real with Claudette Zepeda Wilkins
Jan 15, 2019
Episode 176: Overcoming anxiety & feeling truly free this 2019
Jan 08, 2019
Ep 175: Keeping Up with the Super Mamas- Holidays 2018
Dec 18, 2018
Episode 174: Our SM 2018 Baby Holiday Gift Guide- explained & #SMPosada18 Recap
Dec 11, 2018
Ep 173: Our SM 2018 Holiday Gift Guide-explained!
Dec 04, 2018
Ep 172: The Power of Giving with Cynthia Perez
Nov 20, 2018
Episode 171: Business Owner, Mom & Veteran, Blanca Bribiesca
Nov 13, 2018
Ep 170: Getting a hold on our relationship with time with Life & Business Coach Wendy Amara
Nov 06, 2018
Ep 169: Spooky Halloween Stories with the Super Mamas
Oct 30, 2018
EP 168: Sleep training and Beyond with Sweet Dreams LA's Kimberly Von Slomski
Oct 23, 2018
Ep 167: The Love & Strength of a Mother with Cindy Shank and Rudy Valdez from HBO's "The Sentence"
Oct 16, 2018
EP 166: Starting your Own Business with Ramona Ortega from AZLO
Oct 09, 2018
EP 165: Zixta is ONE, reflecting back on my first year as a mother of three
Oct 02, 2018
EP164:Let's talk Autism with Autism Speaks Family Representative Kameena Dawkins
Sep 26, 2018
EP 163: Julissa Arce: The Power of an Immigrant Dream
Sep 18, 2018
EP 162: Learning to Give Back with Global Gift Foundation's Alina Peralta
Sep 11, 2018
EP 161: Conscious Parenting with Somos Padres, Yesenia Mendoza-Menchaca
Sep 05, 2018
EP 160: Twins, Career & Fun at the LA County Fair with Cielo Castro
Aug 28, 2018
EP 159: Keeping Up with the Super Mamas: Back to School
Aug 22, 2018
EPISODE 158: SINGLE MOM BOSS, MARI RONQUILLO FROM LYME LITE MEDIA
Aug 14, 2018
EP 157: Data, marketing, advertising & empowering the Latina community with Nielsen’s Stacie M De Armas
Aug 07, 2018
EP 156: Skin Care Basics with AfterGlow Beverly Hills Natalie Aguilar
Jul 31, 2018
EP 155: Combining Entrepreneurship & Passion with Veronica M
Jul 24, 2018
Ep 154: Keeping up with the Super Mamas-Our very different lives
Jul 17, 2018
EP 153: Couples and Relationship advice
Jul 10, 2018
EP 152: 4TH of July Special w/ Actor and Activist Kendrick Sampson
Jul 03, 2018
EP 151: Fitness & Overcoming Limiting Beliefs W/Arthur Smith
Jun 26, 2018
Ep 150: The Power of Words w/ WORDAFUL's Liz Hernandez
Jun 19, 2018
EP 149: Father's Day Special~ Our Dad
Jun 12, 2018
Ep 148: Reiki 101 with Millana Snow
Jun 05, 2018
Ep. 147 Live from #SMSocial18 w/ Chef and Author Marcela Valladolid (Part 3 of 3)
May 31, 2018
EP 146: Live From #SMSocial18 w celebrity stylist, Monica Rose (part 2 of 3)
May 22, 2018
BONUS EP: PREGNANCY NUTRITION AND AVOCADOS
May 17, 2018
EP 145: Live From #SMSocial18 Part 1
May 15, 2018
EP 144: Swim Q & A with Lisa Cook
May 01, 2018
EP 143: That Bilingual Life
Apr 24, 2018
EP 142: Natalia Koegen, #MomBoss behind Sueño Shop
Apr 17, 2018
EP 141: Tribe and Friendship with Mom Life Yo!
Apr 10, 2018
EP 140: Life Coach Wendy Amara
Apr 03, 2018
EP 139: Education and Parent Involvement w Ana Lilia Sanchez
Mar 27, 2018
EP 138: Nourishing our body and soul w/ Agatha Achindu
Mar 20, 2018
EP 137: Super Mamas Hotline: What Does Motherhood look like to you?
Mar 13, 2018
EP 136: Things we didn't know about our mom
Mar 06, 2018
EP: 135 Keeping Up with the Super Mamas
Feb 20, 2018
EP 134: Our Little Brother, @lernandoFopez
Feb 13, 2018
EP 132: Comadre Session w @La_Marisoul
Jan 23, 2018
EP 131: Real Mom Talk: Breastfeeding and Dirty Looks
Jan 16, 2018
EP 130: Personal Trainer Melissa Banos
Jan 09, 2018
EP 129: Holiday Travels
Jan 02, 2018
EP 128: Paulina's Postpartum Journey after Zixta
Dec 19, 2017
EP 127: Giving Back with My Safe Harbor
Nov 28, 2017
EP 126: Thanksgiving Special w Latinos Who Lunch
Nov 21, 2017
EP 125: Peoples Yoga Founders Leah and Lauren
Nov 14, 2017
EP 124: @YUMI founders Angela Sutherland and Evelyn Rusli
Nov 07, 2017
EP 123: Paulina and Zixta's Birth Story
Oct 24, 2017
EP 122: Work Ethic, Inspiration, and Love for Family with Yesi Ortiz
Oct 11, 2017
EP 121: Nutrition as a Lifestyle
Oct 03, 2017
EP 120: Becoming Who God Designed You To Be w Pastor Holly Wagner
Sep 27, 2017
EP 119: Dreaming Big with @DulceCandy
Sep 19, 2017
EP 118: Sex while Pregnant, Sex Toys, Sex Shops and the Road to Sexually Freedom with Samara Fabrick
Sep 12, 2017
EP 117: Building Wealth with Ramona Ortega
Sep 06, 2017
EP 116: Talking To Our Children About Sex and Sexuality
Aug 29, 2017
Ep. 115 College Basics w Miriam Carrillo
Aug 23, 2017
EP 114: Marriage, Career Building, Hustling and being a Grandmother
Aug 15, 2017
EP 113: @VivaLaBonita Founder, Rachel Gomez
Aug 08, 2017
EP 112: #TalkReadSing
Aug 01, 2017
EP 111: Building a Business, Co-Parenting and Homeschooling w @Chachacovers
Jul 25, 2017
EP 109: @togetherinbirth Doula Marisol Garcia
Jul 11, 2017
EP 108: Life Coach~Lesley Yadon
Jun 27, 2017
EP 107: Cristela Alonzo
Jun 20, 2017
EP 106: Dude. Be Nice (and a Boss)
Jun 13, 2017
EP 105: Gabrielle Kauffman-Coping with Loss
Jun 06, 2017
EP 104: The Maryposa
Jun 01, 2017
EP 103: Super Mamas Social 2017 Recap
May 23, 2017
EP 102: Swim and Water Safety
May 09, 2017
EP 101: The School of Life w/ Chef Claudette Zepeda Wilkins
May 02, 2017
Thank you for 100 Episodes!
Apr 24, 2017
EP 99: Jacqui Saldana founder @babyboybakery
Apr 18, 2017
EP 98: Professional Organizer, Tanya Whitford
Apr 04, 2017
EP 97: Letting Your Purpose Guide You -Camila Alves @yummyspoonfuls
Mar 28, 2017
EP 96: Wendy Carrillo on Public Service and Inspiration
Mar 14, 2017
EP 95: @WeAreMitu's Founder Beatriz Acevedo
Mar 07, 2017
EP 94: Potty Training Expert Jenny Phelps
Feb 28, 2017
EP 93: Sex Therapist Samara Fabrick
Feb 22, 2017
EP 92: Valentines Day Special - How We Met Our Husbands
Feb 13, 2017
EP 91: My Money, My Future
Feb 07, 2017
EP 90: Surrogacy, Being a Mom Boss & Warrior of Life @frenchchefwife
Jan 31, 2017
EP 89: How to Befriend Your Teenage Son
Jan 24, 2017
EP 88: Postpartum Expert Gabrielle Kauffman
Jan 17, 2017
EP 87: Dealing with Depression & Staying Fit
Jan 10, 2017
EP 86: Holiday Travel Stories, Hibernation and the New Year
Jan 05, 2017
EP 85: Our Tony Robbins 'Date with Destiny' Experience
Dec 20, 2016
EP 84: Super Mamas Holiday Disney Special
Dec 08, 2016
EP 83: RIE Principles and Discipline w Erica Orozco
Dec 06, 2016
EP 82: @ThePennyCloset_ Claudia Felix Garay
Nov 29, 2016
EP 81: Politically and Sexually Free
Nov 15, 2016
EP 80: #TargetThursday - Discipline Struggles and our Vision Board Party
Nov 11, 2016
EP 79: @LollalandUSA founder, Hanna Lim
Nov 08, 2016
EP 78 - Canticos Founders & our Halloween Recap
Nov 02, 2016
EP 77 - Parents Latina Editor & Chief Grace Bastidas
Oct 25, 2016
EP 76 - #TargetThursday w @PattyRodriguez
Oct 20, 2016
EP 75 - The Importance of Education w Maria Rendon
Oct 19, 2016
EP 74 #TargetThursday - October Festivities and more stories
Oct 06, 2016
EP 73 - Munchkin's CEO, Steve Dunn
Oct 04, 2016
BONUS EPISODE - Latinos Who Lunch Preview (R)
Sep 29, 2016
EP 72 - Homebirths w/ @PearMama
Sep 27, 2016
EP 71 - #TargetThursday with @MelissaFumero & @Iamstephbeatz of Brooklyn99
Sep 15, 2016
EP 70 #WeallGrow w founder @laflowers
Sep 14, 2016
EP 69 - #GuerreraMom Ana Guerrero
Sep 06, 2016
EP 68 - #TargetThursday - Stylists and The Impostor Syndrome
Sep 01, 2016
EP 67 - @BabyBoyBakery's Jacqui Saldaña
Aug 30, 2016
EP 66 #Targetthursday Regressions and Potty Training
Aug 25, 2016
EP 65 - @momsLA founders Sarah and Yvonne
Aug 23, 2016
EP 64 #targetthursday - Back To School Stories
Aug 18, 2016
EP 63 - Building a business and UnSchooling
Aug 16, 2016
EP 62 - #TargetThursday - Routines & Gratitude w/ @LuzWarrior
Aug 11, 2016
EP 61 - Keeping Up With the Super Mamas
Aug 09, 2016
EP 60 #TargetThursday - Checking In
Aug 04, 2016
EP 59 - #TargetThursday Getting in Shape & Making our Dreams a Reality
Jul 28, 2016
EP 58 - Ask us anything Q&A
Jul 26, 2016
EP 57 - Tongue Piercings and Tattoos
Jul 19, 2016
Ep 56 - Raising Bicultural Children
Jul 12, 2016
55 EP 55 - Fashion Mama @NatalieAlcala
Jul 06, 2016
EP 54 - #HotlineThursday Uplifting Words & Kisses For Your Partner
Jun 30, 2016
EP 53 - Making Cookies, Homeschooling & Chasing Dreams
Jun 28, 2016
Ep 52 - Mean Girls
Jun 22, 2016
EP 51 - Dealing W Fear
Jun 14, 2016
EP 50 - #HotlineThursday Stepping Out Of Your Comfort Zone
Jun 09, 2016
EP 49 - Reading More Spanish With La Libreria Founders
Jun 07, 2016
Ep 48 Let's Not Judge Moms - BONUS Episode
Jun 02, 2016
EP 47- #HotlineThursday Defining Moments Of Our Life and The Power Of Prayer
May 26, 2016
EP 46 - Our Food Struggles and Finding More Time
May 24, 2016
EP 45 - #HotlineThursday Learning to Take a Compliment
May 19, 2016
44 EP 44 - Learning To Trust Our Children
May 17, 2016
EP 43 - Mother's Day Celebration with @lilylove213
May 10, 2016
EP 42 - Autism Spectrum
May 03, 2016
EP 41 - Sexual Abuse
Apr 26, 2016
EP 40 - Super Mamas Q &A
Apr 19, 2016
EP 39 - Mainting Traditions Alive in a Bicultural Home
Apr 12, 2016
EP 38 Sh*tty Mom Moments
Apr 05, 2016
EP 37 - Redefining Yourself and Staying Fit
Mar 29, 2016
EP 36 - Childhood Memories & Party Planning With Our Mom
Mar 22, 2016
Ep 35 - Parenting And Hormones
Mar 15, 2016
EP 34 - Single Moms, Bullying And Never Giving Up
Mar 08, 2016
EP 33 - Adopted Family
Mar 01, 2016
EP 32 - Day Care Struggles, Photoshoots And More
Feb 23, 2016
Ep 31 - Our Holiday Weekend, Zika, Beyonce And More
Feb 17, 2016
EP 30 - Early Education 101
Feb 09, 2016
EP 29 - Super Mamas Sisters Q&A
Feb 02, 2016
EP 28 - Child Services Scare
Jan 26, 2016
EP 27 - The Ultimate Super Mamas Baby Registry
Jan 19, 2016
EP 26 - Managing, Organizing & Routines with @RAGGEDYTIFF
Jan 12, 2016
Ep 25 - Our New Year Intentions
Dec 29, 2015
EP 24 - YouTube Mom - Roxy Limon
Dec 22, 2015
EP 23 - HEARTMOM
Dec 15, 2015
EP 22 - You Asked, We Answered!
Dec 08, 2015
EP 21 - Midwifery w/ MadreLuz
Nov 25, 2015
EP 20 -Self Image And Fashion With @Chasingclothes
Nov 17, 2015
EP 19 - INSTAMOM @MRSCASTRO
Nov 10, 2015
EP 18 - Super Mamas Sisters Session
Nov 03, 2015
EP 17 - Starting Over
Oct 27, 2015
EP 16 - Miscarriage
Oct 20, 2015
EP 15 - Remedios y Los 40 Días with Mom
Oct 13, 2015
EP 14 - Medical Scares
Oct 06, 2015
EP 13 - Comadre Session
Sep 29, 2015
EP 12 - RIE Parenting
Sep 22, 2015
EP 11 - Postpartum Blues
Sep 15, 2015
EP 10 - C-Section, Lay-Offs and Milk Struggles
Sep 08, 2015
EP 09 - Mis Partes Privadas
Sep 01, 2015
EP 08 - Bilingual Struggles
Aug 25, 2015
EP 07 - Bricias Birth Story
Aug 18, 2015
EP 06 - Single Mamas W Melina Mata
Aug 11, 2015
EP 05 - #MomCrush Lily Martinez Aka @lilylove213
Aug 04, 2015
EP 04 - Teenage Pregnancy w Linda Garcia
Jul 28, 2015
EP 03 - #MomBoss Patty Rodriguez
Jul 21, 2015
EP 01 - We Have A Podcast!
Jul 19, 2015
EP 02 - Paulinas Birth Story
Jul 15, 2015