The Motivation Movement | Inspirational Quotes, Daily Advice, Lifestyle Design, Personal Development

By Michael Russo (Sticky Quotes) shares one inspirational quote everyday and breaks down the actionable advice that you can use to design your life.

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Description

Are you ready for your dose of motivation? Well you're in the right place. The motivation movement is a community of people just like you who want to crush it in their daily lives. Tune in daily as Michael Russo shares quotes, stories, interviews, and advice to help you find your path and breakthrough on all of your goals.

Episode Date
024 - Expect the Unexpected, and More!
5:15

In this episode we talk about:

- What to do when the unexpected happens.

- How to change your outlook on planning and goal setting.

- Why you need to add more time to the process.

Quote:

"However hard you thought things were going to be, they are going to be harder. However long you thought things were going to take, they're going to take longer."

Visit the Site:

themotivationmovement.net

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When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat

Click to view: show page on Awesound

Apr 13, 2016
023 - Listen First, Speak Second
6:00

In this episode we talk about listening before you speak and all the benefits it can have in your life.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Apr 12, 2016
022 - Age is Really Just a Number
5:14

In this episode:

- Why age is just a number

- How to not let age stop you

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Apr 07, 2016
021 - You Are Who You Spend Time With
5:13

In this episode:

- The one thing most people don't consider.

- Why the people around you matter.

- How to achieve any goal.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Apr 06, 2016
011 - The Allegory of the Cave
5:08

In this episode we talk about the allegory of the cave and how it relates back to your life and motivation.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 21, 2016
019 - How to Fail Like a Champion
5:17

In this episode we talk about failure and why you need to pick yourself up and move on.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Apr 01, 2016
018 - What it Takes to Be a Leader
4:39

In this episode we talk about leadership and what you need to do to become one.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 31, 2016
017 - How Saying "YES" Can Change Your Life
4:15

What would your world look like if you said yes more often? What opportunities would you have? What friendships would you make? What experiences would you create?

In this Episode:

- Saying yes and what that can mean for you life.

- Why saying yes requires conviction.

- How to meet new people and have new experiences.

Quotes:

Let yourself be open and life will be easier. A spoon of salt in a glass of water makes it undrinkable. In a lake almost unnoticed. - Buddha

You miss 100% of the shots you don't take. - Wayne Gretzky

Question of the Day:

What's the craziest thing you've ever said yes to? Use #themotivationmovement on Twitter or Instagram.

Sticky Quote of the Day:

Peel Stick Inspire bit.ly/1TrewNh

Connect:

themotivationmovement.com

Click to view: show page on Awesound

Mar 30, 2016
016 - How to Stop Overthinking
4:25

In this episode we talk about overthinking problems, issues, and question and what we need to do to get out of it.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 29, 2016
010 - How to Easily Tap into a Source of Motivation
4:49

In this episode we talk about motivation and how to tap into your own unique source of it.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 18, 2016
009 - You Hold the Key to Your Own Happiness
4:50

In this episode we talk about:

- The power you hold over our own happiness

- Where your happiness should come from

- The difference between temporary and permanent happiness

- Where to find our self-worth

- The specific things you can do to improve your thoughts

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 17, 2016
008 - Food for Thought (Literally)
5:22

In this episode we talk about the role that our nutrition plays in our ability to think clearly and perform at our best.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 16, 2016
007 - A Happy Person is a Productive Person
4:40

In this episode we talk about happiness and it's role in creating a more productive workplace and life.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 15, 2016
006 - It's Never Too Late
4:35

In this episode we talk about why it's never too late to follow your dreams.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 14, 2016
015 - How to Deal With Your Doubters
5:14

In this episode we talk about what to do when your friends and family don't believe that you have what it takes to succeed.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 28, 2016
020 - Learn from Other's Mistakes
4:44

In this episode:

- We talk about failure.

- Why it's important to learn from failure.

- Why your own failures aren't the most effective place to gather data.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Apr 05, 2016
014 - The Key to Crushing Writer's Block
4:57

In this episode we talk about writer's block and what you can do to get rid of it.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 24, 2016
013 - How to Fight Procrastination
6:33

In this episode we talk about procrastination and what you can do to fight against it.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 23, 2016
005 - Mindfulness as a Practice
5:48

In this episode we talk about mindfulness and how it can be brought into your life as a practice.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 11, 2016
012 - Break the Boredom
6:05

In this episode we talk about boredom and what you can do to avoid it.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 22, 2016
004 - What to Do When Your Passions Aren't Your Career
5:14

In this episode we talk about your passions and what you can do to introduce them into your career even if your job doesn't revolve around them.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 10, 2016
003 - Why You Need to Seek Constructive Feedback
4:59

In this episode I share why you need to seek real, tough, constructive criticism.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 09, 2016
002 - Love is Stronger than Hate
5:46

In this episode we talk about the power of a positive attitude, I share a beautiful story of kindness even in a situation where it may not have been deserved, and I dive into one of my favorite quote by MLK.

Visit the Site:

themotivationmovement.net

Subscribe:

When you hit subscribe it helps us move up in the rankings and ensures that more people can join the motivation movement.

What's your take?

Use the hashtag #themotivationmovement on Twitter or Instagram and let's chat.

Click to view: show page on Awesound

Mar 08, 2016
000 - Welcome to the Motivation Movement
5:09

In this, the premiere episode of the motivation movement, I lay out my background and what you can expect from the show going forward.

Be sure to hit subscribe for your daily dose of motivation.

Click to view: show page on Awesound

Mar 05, 2016
001 - Why you Should be Excited for Mondays
6:11

In this episode we talk about why Monday's are actually pretty great days.

Head over to themotivationmovement.net

Click to view: show page on Awesound

Mar 06, 2016