The Skinny Confidential Him & Her Podcast

By Dear Media

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Description

Welcome to The Skinny Confidential Him & Her Show hosted by entrepreneurs and brand builders Lauryn Evarts Bosstick and Michael Bosstick. On this show you'll find a mix of audio entertainment including interviews with celebrities, entrepreneurs, influencers, experts, and thought leaders. You will also hear listener and audience questions answered on a weekly basis to answer questions on health, wellness, business, branding, marketing, and relationships.

Episode Date
#119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best Day
58:20

On this episode Lauryn Evarts leads a solo episode diving into her perfect self-care day. This episode covers a peak into Lauryn's optimal morning routine, preventative anxiety tips and some of her beauty and fitness secrets. This episode gets very specific so get your notepad ready!

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure.

To try OMAX3 and receive a free box go to www.tryomax.com/skinny

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Jun 19, 2018
#118: Lewis Howes - Male Vulnerability, Emotional Trauma, Overcoming Stress & Anxiety, and Eliminating Negative Self Talk
01:13:40

On this episode we sit down with entrepreneur, author and podcaster Lewis Howes. Lewis is a pro and this conversation covers a lot of ground in a quick period. On this episode we discuss the mask of masculinity, getting vulnerable to experience breakthroughs, emotional trauma and the emotional release of trauma, overcoming obstacles, stress and anxiety. We also dive into what its like being stuck in your own head and how to stop negative self talk. 

To learn more about Lewis Howes click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by FOUR SIGMATIC

We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. 

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? 

 

Jun 12, 2018
#117: Charlotte Cho - Hormonal Acne, Korean Beauty, Skin Care, Entrepreneurship, Morning & Evening Beauty Routines, & Plastic Surgery
01:00:28

On this episode we sit down with Charlotte Cho who is the founder and creator of Soko Glam. Charlotte Cho is a South Korean-American esthetician, author and entrepreneur. On this episode, like all of our other episode we run the range of topics including: hormonal acne, Korean beauty, skin care, entrepreneurship, morning and evening beauty routines, and plastic surgery. We also dive into what we as Americans are missing in the skin care/beauty space and what we can do to make up for what we are missing. 

To connect with Charlotte Cho click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Jun 05, 2018
#116: Tero Isokauppila - Creating Your Own Category, Functional Mushrooms, Essentials To E-Commerce, Success, Failure, & How To Heal Your Skin With Food
01:15:41

On this episode we sit down with entrepreneur and founder of Four Sigmatic, Tero Isokauppila. This is an extremely wide ranging conversation that covers a gauntlet of topics including how to create your own category for your business or brand, functional mushrooms, success, failure, essentials to e-commerce and how to heal your skin with food.

To connect with Tero Isokauppila click HERE

To learn more about Four Sigmatic click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To try Four Sigmatic and receive 15% off of your entire order go to www.foursigmatic.com/skinny and use promo code SKINNY at check out.

This episode is brought to you by WOO FOR PLAY 

Even Better Sex. Imagine That.

WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. 

All Him & Her Listeners will receive 20% off your entire order plus free shipping when using promo code HIMANDHER at checkout.

Go to www.wooforplay.com to try WOO FOR PLAY. 

 

 

May 29, 2018
#115: Dr. Stephen Cabral - Gut Health, Anxiety, Depression, Energy, Metabolism & Hormones
01:03:07

Dr. Stephen Cabral is a board certified naturopathic doctor. At the age of 17 suffering severe health complications and having no success with traditional medicine, Dr. Cabral started looking for answers. Now as a certified naturopathic doctor, he is on the show to talk about gut health, anxiety, depression, energy, metabolism, and hormones.

To connect with Dr. Stephen Cabral click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

 

 

May 22, 2018
#114: Scotty Cunha - Celebrity Hairstylist, Relationship Dynamics, & Dating
56:45

On this episode we sit down with Scotty Cunha and Taylor O'Connor aka The Bare Naked Cucumber. Scotty is a celebrity hairstylists who's clients include the Kardashian & Jenner Clan, Lucy Hale, Kristin Cavalari, Emma Roberts & Nicole Richie. On this episode we discuss haircare, dating, relationship dynamics, expertise, and how to get ahead in a competitive field. 

To learn more about Scotty Cunha click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Casper. 
 
Capser offers the most comfortable and affordable mattress's on the market in our opinion. With over 30,000 five star reviews and over a million satisfied customers you can trust that Casper does what they say and thats providing better sleep which leads to better everything. Casper mattresses are built with zoned support memory foam and breathable open cell foam to keep you cool while you sleep. Michael and I recently got rid of our overpriced mattress which was killing Michael's hips and got the casper mattress. We love it and can't say enough good things.
 
Go to www.casper.com/skinny and enter promo code SKINNY to receive $50 off select Casper mattress's with a 100 day money back guarantee trial and free shipping. Terms and Conditions apply. 
 
This episode is brought to you by WOO FOR PLAY 

Even Better Sex. Imagine That.

WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. 

All Him & Her Listeners will receive 20% off your entire order plus free shipping when using promo code HIMANDHER at checkout.

Go to www.wooforplay.com to try WOO FOR PLAY. 

 

May 15, 2018
#113: Candice Kumai - The Japanese Art of Nourishing Mind, Body, & Spirit
01:09:45

On this episode we have Candice Kumai on the show. Candice is an internationally-renowned wellness writer, chef & content creator, described by ELLE magazine as “The Golden Girl of the Wellness World.”  On this episode we discuss the Japanese art of nourishing mind, body, and spirit. We talk about embracing imperfection and the Japanese art of golden repair which showcases how being broken down and repairing yourself can make you come out more beautiful than before. 

To learn more about Candice Kumai click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? 

 

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

May 08, 2018
#112: Aubrey Marcus - Open Relationships, Psychedelics, Human Optimization, Morning Routines & Owning The Day
01:03:41
On this episode we sit down with Aubrey Marcus Whitney Miller. Aubrey is the CEO of ONNIT, a recently published author and the host of the Aubrey Marcus Podcast. Whitney Miller is a former Miss US 2012, Glory Kickboxing reporter and model. On this episode we discuss what it takes to own the day, psychedelic medicine, open relationships, morning routines and how to optimize your days to improve your life. 

To connect with Aubrey Marcus click HERE

To connect with Whitney Miller click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by WOO FOR PLAY 

Even Better Sex. Imagine That.

WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. 

All Him & Her Listeners will receive 20% off your entire order plus free shipping when using promo code HIMANDHER at checkout.

Go to www.wooforplay.com to try WOO FOR PLAY. 

The Propel Co:Labs Fitness Festival is a one-of-a-kind fitness experience that combines the hottest workouts in the country with live musical performances alongside more than 40 mash-up workouts led by the industry’s top instructors and studios. 

Come join me at Propel’s Co:Labs Fitness Festival in LA, May 5-6 at Quixote Studios in West Hollywood. Head to www.propelcolabsLA.com/skinnyconfidential and use code THESKINNYCONFIDENTIAL10 for $10 off a ticket to the festival.

May 01, 2018
#111: Kristin Cavallari - Parenting, Routines, Reality TV, & The Grieving Process
47:23

On this episode we sit down with former and current reality star turned mom and entrepreneur; Kristin Cavallari. On this episode we discuss parenting, work out routines, the grieving process, healthy recipes, reality TV evolution, haters, and morning routines. 

To learn more about Kristin Cavallari click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? 

The Propel Co:Labs Fitness Festival is a one-of-a-kind fitness experience that combines the hottest workouts in the country with live musical performances alongside more than 40 mash-up workouts led by the industry’s top instructors and studios. 

Come join me at Propel’s Co:Labs Fitness Festival in LA, May 5-6 at Quixote Studios in West Hollywood. Head to www.propelcolabsLA.com/skinnyconfidential and use code THESKINNYCONFIDENTIAL10 for $10 off a ticket to the festival.

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Apr 24, 2018
#110: Rich Roll - Resilience, Mental Strength, A Plant Based Diet, Discovering Yourself, & Forging Your Path
01:15:18

On this episode we sit down with Rich Roll. Rich Roll is a fellow podcaster, author, and ultra-endurance athlete. Rich hosts the wildly popular podcast The Rich Roll Podcast. On this episode we really cover a wide spectrum of topics ranging from resilience, mental strength, the benefits of a plant based diet, and the keys to a healthy relationship. We also dive into what it looks like to forge your own path and discover your true self. 

To learn more about Rich Roll click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Liquid I.V. 

Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Available in Lemon Lime and Acai Berry, Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. One stick can provide the same hydration as drinking two to three bottles of water. The benefits of proper hydration include improved athletic performance, fighting jet lag, burning calories, decreased signs of aging, and boosted mental clarity.

go to www.liquid-iv.com and ENTER PROMO CODE SKINNY15 AT CHECKOUT TO RECEIVE 15% OFF YOUR ORDER

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Apr 17, 2018
#109: Kate Somerville - Problematic Skin, Branding Before Social & How to Name a Personal Brand
01:19:16

On this episode we sit down with skin care guru and entrepreneur Kate Somerville. This episode covers a lot of bases ranging from problematic skin, skin maintenance, building a brand before social media, how to name a personal brand and female face shaving!? 

To learn more about Kate Somerville click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Hum Nutrition

HUM Nutrition is an all-natural line of supplements, powders and gummies that are backed by clinical results, sustainably sourced, non-GMO and free of soy, gluten, artificial colors, and preservatives with many vegan options. Offering 30 targeted, beauty-boosting formulations that work from the inside out to support glowing skin, a clear and youthful complexion, shiny hair, improved mood and a healthy body.

HUMs mission is to turn the beauty routine inside out and have inner-health as the starting point of every beauty/self-care routine with a focus on prevention and long-term care, not just damage control and covering up.

Get your personalized product recommendations here and take 20% off on your first purchase when you enter codeTSC20 at checkout

This episode is brought to you by TaxAct. It’s tax season but that doesn’t mean you need to feel overwhelmed and underprepared. Use this year to start to take advantage of your deductions and maximize your credits. Taking advantage of these opportunities means more money back in your pocket. With TaxAct you have a partner and a tool that can help prepare your return.

To sign up for TaxAct go to www.taxact.com/self-employment 

Apr 10, 2018
#108: The Bitch Bible Part 3 with Jackie Schimmel - Online Dating, Marriage, & Dating Standards
01:01:30

This week for the third time we have one of our favorites, Jackie Schimmel of The Bitch Bible podcast on the show. As always this episode goes all over the place. A conversation amongst friends on all things dating, drama, marriage, and all that falls in between. 

To Listen to The Bitch Bible click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

 This episode is brought to you by TaxAct. It’s tax season but that doesn’t mean you need to feel overwhelmed and underprepared. Use this year to start to take advantage of your deductions and maximize your credits. Taking advantage of these opportunities means more money back in your pocket. With TaxAct you have a partner and a tool that can help prepare your return.

To sign up for TaxAct go to www.taxact.com/self-employment 

Apr 03, 2018
#107: Sakara Life Founders Whitney Tingle and Danielle DuBoise - Healthy Vs. Unhealthy Diets, Building a business with minimal resources & Passion Vs. Mission
57:51

On this episode we are joined by Whitney Tingle and Danielle DuBoise, the founders and creators of Sakara Life. This episode covers a ton of ground in a variety of topics ranging from diet, building a business and brand from the ground up, healthy meal delivery, unhealthy diets and misconceptions and how to build a business with minimal resources. 

To learn more about Sakara click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by MATCH.COM. Online Dating can be hard but Match.com is making it a lot easier. Match.com is the #1 online dating platform in first and second dates, leading to more dates, relationships, and marriages than any other app/site.

MATCH.COM is offering a 7-day free trial to all TSC listeners- just register & download the app and you'll be on your way to a meaningful relationship. 

Go to www.match.com/skinny for a 7-day free trial on the leading online dating platform. 

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Mar 27, 2018
#106: Glow Recipe Founders and Creators Sarah Lee & Christine Chang - Building a Global Beauty Brand, Shark Tank, Skincare, & Pursuing Your Dreams
01:03:09

This week we have the founders & creators of Glow Recipe Christine Chang and Sarah Lee on the show. This week we talk about building a beauty brand from the ground up, quitting a full time job to pursue your dreams, appearing on Shark Tank, skin care, and what it takes to go all in on a new business.

To learn more about Glow Recipe click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Casper. Capser offers the most comfortable and affordable mattress's on the market in our opinion. With over 30,000 five star reviews and over a million satisfied customers you can trust that Casper does what they say and thats providing better sleep which leads to better everything. Casper mattresses are built with zoned support memory foam and breathable open cell foam to keep you cool while you sleep. Michael and I recently got rid of our overpriced mattress which was killing Michael's hips and got the casper mattress. We love it and can't say enough good things.
 
Go to www.casper.com/skinny to receive $50 off the Casper mattress with a 100 day money back guarantee trial and free shipping. 

This episode is brought to you by TaxAct. It’s tax season but that doesn’t mean you need to feel overwhelmed and underprepared. Use this year to start to take advantage of your deductions and maximize your credits. Taking advantage of these opportunities means more money back in your pocket. With TaxAct you have a partner and a tool that can help prepare your return.

To sign up for TaxAct go to www.taxact.com/self-employment 

Mar 20, 2018
#105: Stephen Pasterino - Founder of P.volve, Elongate Your Shape, Eliminate Bulk, Victoria's Secret Routines, & Fitness Misconceptions
59:58

On this episode we are joined by Stephen Pasterino the creator and founder of P.volve On this episode we discuss how to elongate your shape and eliminate bulk. What the Victoria's Secret angels do to prep for their shows, the importance of your hips in your fitness routine, and Diet/Fitness Misconceptions

To try P.volve for free for 30 days go to https://my.pvolve.com/VIPaccess   and use Code: TSC30

The Code is Active until 4/16/18

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Liquid I.V. 

Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Available in Lemon Lime and Acai Berry, Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. One stick can provide the same hydration as drinking two to three bottles of water. The benefits of proper hydration include improved athletic performance, fighting jet lag, burning calories, decreased signs of aging, and boosted mental clarity.

go to www.liquid-iv.com and ENTER PROMO CODE SKINNY20 AT CHECKOUT TO RECEIVE 20% OFF YOUR ORDER

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Mar 12, 2018
#104 : The Master List by The Skinny Confidential - Products, Gadgets, Books, Hacks, and Tools
01:17:50

In this episode Lauryn breaks down THE MASTER LIST. This is a list of all her favorite products, gadgets, and books. All of them have been tested & used by Lauryn over the last 8 years of blogging- these are the standouts that she continues to keep going back to. She explains why she likes them, how she uses them, and shares numerous tips.

For the full list with exact product details go to: www.theskinnyconfidential.com 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by TaxAct. It’s tax season but that doesn’t mean you need to feel overwhelmed and underprepared. Use this year to start to take advantage of your deductions and maximize your credits. Taking advantage of these opportunities means more money back in your pocket. With TaxAct you have a partner and a tool that can help prepare your return.

To sign up for TaxAct go to www.taxact.com/self-employment 

This episode is brought to you by Poo~Pourri. Simply spray the water in the toilet bowl with Poo-Pourri Toilet Spray before using and keep your bathroom smelling fresh and clean. Specially designed to trap unpleasant bathroom odors beneath the surface of the water and keep them out of the air.

Go to www.poopourri.com to order today and receive Free shipping on orders over $19.95.

Mar 06, 2018
#103: Sahara Rose - Ayurveda 101, Body Imbalance, Doshas, Tongue Scraping, Dream Meanings, and Knowing What Works With Your System
58:23

On this episode we sit down with Sahara Rose who is the best-selling author of the Idiot's Guide to Ayurveda. On this episode we discuss our Doshas, what doshas are, the history of Ayurveda, diet, body imbalance, tongue scraping and the meaning of our dreams. 

 

To connect with Sahara Rose click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

 

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Feb 27, 2018
#102: Lauren Elizabeth - Depression & Anxiety, Mental Illness, Comparison, The Many Roles of Digital Content Creators, Technology Breaks, & Running a Business VS. Creating Content
01:12:10

On this episode we have YouTuber and Influencer Lauren Elizabeth on the Show. On this episode we talk about Depression and Anxiety, The many roles of digital content creators, Beating to the tune of your own drum, Mental illness, Taking breaks from technology, and running a business vs creating content. 

To connect with Lauren Elizabeth click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by MATCH.COM. Online Dating can be hard but Match.com is making it a lot easier. Match.com is the #1 online dating platform in first and second dates, leading to more dates, relationships, and marriages than any other app/site.

MATCH.COM is offering a 7-day free trial to all TSC listeners- just register & download the app and you'll be on your way to a meaningful relationship. 

Go to www.match.com/skinny for a 7-day free trial on the leading online dating platform. 

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Feb 22, 2018
Official Trailer: 2018 TSC Him & Her Trailer
04:43

Welcome to The Skinny Confidential Him & Her Show hosted by entrepreneurs and brand builders Lauryn Evarts Bosstick & Michael Bosstick. On this show you will find a mix of audio entertainment including interviews with celebrities, entrepreneurs, influencers, experts, authors, and thought leaders. Tune in every week for new episodes and be sure to subscribe for the latest updates. 

To connect with Lauryn Evarts Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Feb 19, 2018
#101: Tracy DiNunzio, CEO & Founder of Tradesy - How To Start A Business With Minimal Resources, Pitching Investors & Raising Capital, Building Mental Muscles for Failure & Rejection
01:04:48

On this episode we have Tracy DiNunzio on the show. Tracy is the founder and CEO of Tradesy. On this episode we discuss how to start a business with minimal resources, bootstrapping (that famous start up term), pitching investors and eventually raising capital if you need it, what it takes to be an entrepreneur, building up mental muscles to deal with failure and rejection, and taking feedback (good and bad) the right way. 

To learn more about Tradesy click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Zola.com
 
Zola is the wedding company that will do anything for love. They are reinventing the wedding planning and registry experience to make the happiest moment in our couples' lives even happier. From engagement to wedding and decorating your first home, Zola is there, combining compassionate customer service with modern tools and technology. All in the service of love.
 
To sign up with Zola and receive a $50 credit towards your registry, go to www.zola.com/skinny 
Feb 13, 2018
#100: The Ladies Coach - Intimacy, Self Love, Cheating, Confidence, Victimizing Yourself vs. Fueling Yourself, Adversity, and Expectations
01:15:57

On this episode we announce the launch of Dear Media and talk about 100 episodes in the books. We are then joined by Christal Fuentes of the popular blog The Ladies Coach. On this episode we discuss the relationship you have with yourself, confidence, using your past to drive you and not hold you back and self awareness. We also dive into using adversity to fuel you, the number one killer in relationships, cheating, intimacy, and communication. 

 
To learn more about The Ladies Coach click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by WOO FOR PLAY 

Even Better Sex. Imagine That.

WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. 

All Him & Her Listeners will receive 20% off your entire order plus free shipping when using promo code SKINNY at checkout.

Go to www.wooforplay.com to buy today now.

Feb 06, 2018
#99: Sex With Emily - The Foundation For Great Sex, Self Love, Masturbation, Foreplay, Porn Vs. Unhealthy Porn, and What Kills Sex Drive
01:04:11

On this episode we sit down with Emily Morse. Emily is a sex and relationship expert, Doctor of Human Sexuality, and creator and host of the iTunes top-rated podcast Sex With Emily. On this episode we discuss the foundation for great sex, self love and masturbation, foreplay, communicating with your partner properly, the difference between men and women in the bedroom and what kills sex drive. We also dive into jealousy, porn vs unhealthy porn, the most common issues with bad sex, and sex toys in the bedroom. 

 

To connect with Emily click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by WOO FOR PLAY 

Even Better Sex. Imagine That.

WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. 

All Him & Her Listeners will receive 20% off your entire order plus free shipping when using promo code SKINNY at checkout.

Go to www.wooforplay.com to buy today now. 

Jan 30, 2018
#98: Be Well By Kelly Part 2 - Dieting In The New Year, Cortisol, Quick Fixes Vs. Long Term Fixes, Sleep Schedules, Fat Burning, Self Discipline and Diet Procrastination
01:10:39

On this episode Kelly LeVeque AKA Be Well By Kelly returns to jump into a variety of topics! We start with jumping into a new year diet with the new year, morning routines, cortisol in our systems and the myth behind juice cleanses. The conversations evolves into when to eat before bed, sleep schedules, unhealthy weight loss tactics, quick fixes that may hurt you in the long term and procrastinating when it comes to diet. 

To connect with Kelly LeVeque click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Zola.com
 
Zola is the wedding company that will do anything for love. They are reinventing the wedding planning and registry experience to make the happiest moment in our couples' lives even happier. From engagement to wedding and decorating your first home, Zola is there, combining compassionate customer service with modern tools and technology. All in the service of love.
 
To sign up with Zola and receive a $50 credit towards your registry, go to www.zola.com/skinny 
Jan 23, 2018
#97: Dr. Kay Durairaj - Plastic Surgery, Preventative Measures, Ethics Between Surgeons, and Misconceptions Behind Plastic Surgery
57:04

On this episode we sit down with Dr. Kay Durairaj. Dr Kay is a board certified facial plastic surgeon and specialist of head and neck surgery. She completed her surgical training at UCLA and is a member of the American Academy of Facial Plastic and Reconstructive Surgery. On this episode we discuss preventative measures, misconceptions around plastic surgery, finding individual healthy balances when it comes to procedures, hyper pigmentation, fat transfers, facial hair and ethics between surgeons.

To connect with Dr. Kay click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jan 16, 2018
#96: Amanda Cerny - Instagram Fame, Haters, Staying True To Yourself, and Building an Empire
01:00:12

Amanda Cerny stops by the show this week and as usual we get into a wide variety of topics. On this episode we discuss how Amanda build her audience, how to create compelling video content, dealing with haters, and how to stay true to your brand. We also discuss what it's like when your personal relationships clash with your business or job and hurdles along the path to success.

 

To connect with Amanda click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jan 09, 2018
#95: Jillian Michaels - The Biggest Loser, Building & Sustaining a Personal Brand, Life as a Public Figure & Parenting
01:07:05

On this episode we sit down with the one and only Jillian Michaels. We had a blast on this episode and cover a wide variety of topics ranging from building and sustaining a personal brand, Jillian's experience on The Biggest Loser, and life as a public figure. We also deep dive into parenting, staying authentic to gain traction and good and bad diet advice. 

To Connect with Jillian Michaels click HERE

Connect with Lauryn
Connect with Michael

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Jan 02, 2018
#94: Dr. Mona Vand - Therapy, Relationship Stress, Plant Based Diets, Food Combining & Living Outside The Box
01:06:57

On this episode we sit down with Dr. Mona Vand to discuss the uses of therapy, how to navigate a stressful relationship, choosing a plant based diet, food combining and living outside the box. 

To connect with Dr. Mona click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Dec 29, 2017
#93: Cara Alwill Creator of The Champagne Diet - Creating Your Own Future, Abundance Mindsets vs. Scarcity Mindsets, and Experience Stretching
01:02:08

On this episode we sit down with Cara Alwill, creator of The Champagne Diet, Author, Podcaster, and Coach to discuss how to create your own future, abundance mindsets vs. scarcity mindsets, how to write a book, experience stretching and how to enjoy the journey more than the destination. 

To Connect with Cara click HERE

Connect with Lauryn
Connect with Michael

This episode is brought to you by Yum Earth. Yum Earth candy was founded by two young dads who were determined to bring something sweet and simple into the world. Their candy is Lauryn and I’s favorite candy. Yum earth is fully aware that they won’t be replacing your daily serving of fruits and vegetables but if you have a sweet tooth this stuff is definitely the better option. All of their candy is certified non-gmo and organic. It’s hard to put down! Learn more at www.yumearth.com 

Dec 19, 2017
#92: Kim Kelly Part 2 - Pre-Res Resolutions, Good Stress vs. Bad Stress, Documenting Workouts to figure out mental patterns, and Diet Hacks and Tips
01:13:22

On this episode we sit down again with Kim Kelly (@kimkellyfit). Kim is a personal trainer and fitness expert. This episode runs dives deep into year end and holiday health and fitness. We discuss pre-res resolutions, good stress vs. bad stress, balancing holiday parties, what to eat before a workout, diet hacks and tips, how to reduce cortisol, and how to document your workouts to figure out mental health patterns. 

To Connect with Kim Kelly click HERE

Connect with Lauryn
Connect with Michael

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Dec 12, 2017
#91: Dr. Dennis Gross - Youthful Glowing Skin, Stimulating Collagen, Botox, Filler, Lymphatic Drainage, and Preventative Beauty
01:07:57

On this episode we sit down with Dr. Dennis Gross to discuss the essential ingredients for healthy skin, how to keep collagen levels stimulated, preventing aging, lymphatic drainage and the biggest mistakes people make in their skin care regiment.

Dr. Dennis Gross is a board-certified dermatologist and dermatologic surgeon, and founder of Dr. Dennis Gross Dermatology, a specialized dermatology practice on 5th Avenue across from Central Park in Manhattan. He is nationally recognized and sought after for his experience in skin cancer research and keeping skin healthy, natural-looking, and radiant, by utilizing state-of-the-art cosmetic treatments and technology. His philosophy is to prevent, correct, and protect patients’ skin by creating a personalized treatment plan.

To connect with Dr. Dennis Gross click HERE

To learn more about the Dr. Dennis Gross brand click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by Liquid I.V. 

Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Available in Lemon Lime and Acai Berry, Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. One stick can provide the same hydration as drinking two to three bottles of water. The benefits of proper hydration include improved athletic performance, fighting jet lag, burning calories, decreased signs of aging, and boosted mental clarity.

go to www.liquid-iv.com and ENTER PROMO CODE SKINNY20 AT CHECKOUT TO RECEIVE 20% OFF YOUR ORDER

Dec 05, 2017
#90: Tanya Zuckerbrot, The F-Factor Diet - Fiber, Protein, Weight Loss and Management, Creating a Caloric Deficit through Addition, and Thermogenesis
01:19:00

On this episode we are joined by Tanya Zuckerbrot (@tanyazuckerbrot) , MS, RD, the founder and CEO of F-Factor Diet. Tanya is a wealth of knowledge and goes into detail about how adding fiber to your diet is the key to weight loss and management. We discuss Fiber and Protein, Weight Loss and Management, Creating a Caloric Deficit by adding to you diet instead of subtracting and how Thermogenesis works. We also dive into myths about carbs and red meat. You wont want to miss this one!

To connect with Tanya click HERE

To learn more about F-Factor click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Nov 28, 2017
#89: PureWow With MaryKate McGrath -Productivity Hacks, Building a Media Company, Scheduling Time For Yourself, Self-Awareness, and Skyscraping
01:05:16

On this episode we are joined by PureWow's Editor in Chief, MaryKate McGrath to discuss what it takes to build a media company in the digital age, scheduling time for yourself, productivity hacks, the Instagram algorithm, self-awareness, and skyscraping. 

PureWow is on of the largest media companies providing women's lifestyle content on a weekly basis and reaching millions of women around the globe. To learn more about PureWow click HERE

To connect with MaryKate click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by FABFITFUN

FABFITFUN is a seasonal subscription box with FULL-SIZE beauty, fitness, fashion, and lifestyle products. Their Winter box is amazing! It has products like Hollywood's 2-minute facial from Kate Somerville, a cozy BB Dakota poncho, an eye shadow palette, aloe infused socks, a chic choker necklace, and thats just the beginning.

Check out www.FABFITFUN.com and enter code "SKINNY" at checkout to save $10 off your first box making it only $39.99. Each box always has a value of over $200 inside!

Nov 21, 2017
#88: The Morning Breath with Jackie and Claudia Oshry - A new kind of morning show, facebook groups, memes, and the digital age
50:54

On this episode we interview the dynamic duo behind The Morning Breath Show, Jackie and Claudia Oshry to talk about their new show: The Morning Breath. Both women have built huge online platforms including Claudia's Girlwithnojob account. We cover a gauntlet of topics including what it takes to build a show in the digital age, memes, Facebook groups, beauty hacks and building an online audience. 

To connect with The Morning Breath click HERE

To connect with Claudia click HERE

To connect with Jackie click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Nov 14, 2017
#87: Katherine Schwarzenegger - Author, Blogger, and Animal Activist on Animal Rescue, Inspiration, and Women Supporting Women
55:12

On this episode Katherine Schwarzenegger (@katherineschwarzenegger) Author, Blogger, Animal Activist, and Daughter of Maria Shriver and Arnold Schwarzenegger sits down to discuss animal rescue, what it takes to be inspired, women supporting women, balancing social media, and trying your best to be the best at whatever you love the most. We also discuss Katherine's third book and first children's book Maverick and Me and Lauryn dives into Katherine's wellness and beauty routines. 

To connect with Katherine click Here

To Buy Maverick and Me click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Nov 07, 2017
#86: Melissa Wood Health - Plant Based Diets, Meditation, Battling Eating Disorders, and Being The Best Version of Yourself
01:18:18

On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her. 

To connect with Melissa click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by Liquid I.V. 

Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Available in Lemon Lime and Acai Berry, Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. One stick can provide the same hydration as drinking two to three bottles of water. The benefits of proper hydration include improved athletic performance, fighting jet lag, burning calories, decreased signs of aging, and boosted mental clarity.

go to www.liquid-iv.com and ENTER PROMO CODE SKINNY20 AT CHECKOUT TO RECEIVE 20% OFF YOUR ORDER

Oct 31, 2017
#85: Ashley Tisdale - Acting, Singing, and building an Empire
45:10

On this episode we are joined by superstar Ashley Tisdale (@ashleytisdale) to discuss her journey from child actress to adult actress. What it's like being in the movie and music industry, auditioning, embracing social media as an actress and musician and how to develop thick skin and patience in the demanding Hollywood atmosphere. We also learn all about Ashley's brand Illuminate cosmetics. 

For Ashley's YouTube Channel click HERE

To Learn More about Illuminate Cosmetics click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Oct 24, 2017
#84: Lorna Jane Clarkson - Founder of Lorna Jane Activewear on Wellness, Health, and building an Empire
01:04:50

On this episode we are joined by Lorna Jane Clarkson (@ljclarkson) and this episode is jam packed. Lorna discusses her wellness and fitness regime, what it took to build a global brand, her diet, and working with her significant other. We also dive into meditation and her new book "Love You" which teaches us how to analyze our life and make sure that we are living a life that we won’t regret , how to find our passion and how to find our purpose. 

To learn more about the Lorna Jane brand click HERE

To connect with Lorna click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

 

Oct 17, 2017
#83: Ryan Holiday - Perseverance, Living In The Moment, Failure, Perception, and Creating Perennial Sellers
01:22:31

On this episode we interview 6x Author and Marketer Ryan Holiday (@ryanholiday). We cover a lot of subjects in this interview including what it took to become an author of 6 books at the young age of thirty and become the chief marketing officer of American Apparel and market for personalities like, Tim Ferriss, Tony Robbins, and Tucker Max.

We also dive into the ancient philosophy of Stoicism and discuss the stoics response to failure, living in the moment, and perception of the world around us. The interview raps up with a conversation on Ego and how to create work that stands the test of time. 

To Connect with Ryan click HERE

To Learn more aboutt Stoicism click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Oct 10, 2017
#82: Create & Cultivate with Jaclyn Johnson
49:15

On this episode we are joined by the founder of the wildly popular women's conference Create & Cultivate (@createcultivate) to discuss how she created the conference and how it's evolved into the powerhouse that it is today. 

We cover a lot of ground on this episode including perseverance, wages in the work place, getting over hurdles and hardships, and how to create a thriving conference in any field.

To learn more about create and cultivate visit their site HERE 

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Oct 03, 2017
#81: That's So Retrograde w/ Elizabeth Kott & Stephanie Simbari - Wellness trends, Vaccines, Diet, and Vaginal eggs!
54:31

On this episode we are joined by Elizabeth Kott and Stephanie Simbari from the podcast That's So Retrograde we discuss all an assortment of wellness topics including, cupping, wellness trends, vaccines, colonics, digestion, Michael's diet, fatigued adrenals, and vaginal eggs!

To listen to That's So Retrograde click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Sep 26, 2017
#80: Julie Solomon, The Influencer Podcast - Personal PR in the Digital Space
58:53

On this episode we sit down with Julie Solomon (@julssolomon) of The Influencer Podcast 

This episodes focuses on public relations for your personal brand with the current digital landscape. We also dive into pitching and marketing yourself, getting clear on your audience and customer, and how to be resourceful. 

To connect with Julie click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

 

Sep 19, 2017
#79: Lindsay Merrell - Brows, Injectables, and Eyelash Extensions 101... Michael Is Scared
59:35

On this episode Lindsay Merrell (@pluckandpout) esthetician and brow artist joins the show to discuss all things beauty. We discuss eyebrows, injectables, botox, eyelash extensions and all things beauty. Michael is terrified!

To connect with Lindsay click HERE

Visit Lindsay at Browtique in San Diego and mention code SKINNY for 10 Dollars off your first visit

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

 

Sep 12, 2017
#78: Raina Penchansky, CEO and Co-Founder of Digital Brand Architects, building a brand in the digital space and building brand
44:16

On this episode we are joined by Raina Penchansky, CEO and Co-Founder of Digital Brand Architects aka DBA (@therealdba

DBA was founded in 2010 and specializes as a Top digital influencer agency that helps build talents' online & social authority by developing their brands & partnering them with fashion, beauty, & lifestyle brands

On this episode we dive into the influencer space and how Raina and DBA has navigated the influencer arena and built a brand helping influencers grow their brands. We also talk about our relationship with DBA/Raina and what it takes to build a business/brand in the digital space. 

To connect with DBA click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Sep 05, 2017
#77: Tony Robbins, An Extraordinary Quality Of Life
41:38

On this episode we change gears and bring you the one and only Tony Robbins (@tonyrobbins). Lauryn and I attended Tony's Unleash The Power Within event earlier this year and had a ton of fun. We also learned a lot and thought it would be great if we could bring some of that value to the podcast. After discussions with Tony's team they agreed to release some of the information from the event. 

This Information Covers:

-Extraordinary Quality of Life – 1st Master Skill  – Science of Achievement

-Extraordinary Quality of Life – 2nd Master Skill – Art of Fulfillment

-Resources vs. Resourcefulness – Tony’s TED story

---

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 29, 2017
#76: Making Mistakes and Learning - Blogging, Influencers, Comment Groups, Podcast mistakes and more
01:05:10

On this episode Michael interviews Lauryn and asks questions all about the mistakes that have been made throughout her blogging and influencer career. We discuss finding your own voice for your brand. Engaging with your audience instead of your competition. Engagement vs Sales, and instagram comment groups. We also discuss mistakes that were made in the beginning of this podcast and what we have learned. 

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 22, 2017
#75: Travel Hacks and Travel Bugs, Tips and Tricks for Travel
51:10

On this episode we are in the South of France talking all things travel. We get caught up with our experience during our month long stay in France. We talk travel tips and tricks. We discuss how to beat jet lag and pack properly and what to do to get the best information from the locals in any town. We also discuss travel programs and credit card programs to utilize to make travel easier. 

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 15, 2017
#74: The Minute Man with Taylor O'Connor aka The Bare Naked Cucumber
49:49

On this episode we sit down again with the one and only Taylor O'Connor (@tailsyoudie) aka The Bare Naked Cucumber. Taylor has been a regular on the show and we learn something new every time we sit down with him. 

Today we discuss fears, the dating world, finishing the race too fast in the bedroom, and how to work with friends. WARNING: This one is not for those with sensitive ears!

To connect with Taylor click HERE

L
isten to Episode 33 with Taylor and Annabelle DeSisto from Adderall and Compliments HERE

Listen to Episode 31 with Taylor to learn how he got his nickname "The Bare Naked Cucumber" HERE

Listen to Episode 42 with Taylor to listen to the time he spoke at our wedding HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 08, 2017
BONUS 4: Ask Gary Vee: Influencer Marketing, How to Go Viral & Vlogging
35:06

On this Bonus Episode we sit down with one of our favorite people: Gary Vaynerchuck (@GaryVee). This bonus episode is from The Ask Gary Vee Show, Episode 191 where Lauryn and Michael went on his show as guests back in March of 2016.

This episode holds a special place for us because it was the very same week we launched The Him & Her Podcast and the first time we met Gary. It was important for us to have our first 3 episodes live by the time Gary's show aired to let his audience know about the new podcast.

On the episode we cover: Influencer marketing, how to go viral, and vlogging. 

Watch episode 191 on Youtube

To Connect with Gary HERE

If you want to listen to of our first podcasts where we talk about our experience on Gary's show, listen HERE

Listen HERE for the episode when Gary came on our show

The Twitter pic of Michael in the shower that we referenced can be seen HERE

To Connect with Sarah Dietschy HERE

Aug 03, 2017
#73: Kim Kelly - Consistent Fitness, Positive Self Talk, Motivation, and How To Conquer Stress with Training
01:02:48

On this episode we sit down with Kim Kelly (@kimkellyfit). Kim is a personal trainer and fitness expert. She has been training us for a long time in San Diego now and we have both seen amazing results.

On this show we talk about being consistent in the gym or with your training, the partners you choose to work out with, diets, motivating yourself with positive self talk and motivating your partner. We also discuss how to work out from home, working out and dieting while pregnant, essential supplements and how to incorporate alcohol into your diet without going overboard.

Kim is an amazing trainer and one of the most positive people we know. Once you listen to this episode you will understand why we hold her in such high regard. 

To find out more about Kim Kelly go HERE

Connect with Lauryn
Connect with Michael

This Episode is brought to you by Canna-Pet

Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals it can help with longevity like eating your vegetables.

We use Canna-Pet with our chihuahua Pixy and it has helped her to recover from temporary paralysis and anxiety. We continue to use it to help with her arthritis and keep her calm. 

USE PROMO CODE: PIXY at checkout for 50% off all purchases

 

Aug 01, 2017
#72: Unleash The Power Within! - A Recap of a Tony Robbins Seminar, Taking Action, Fear, Focus, Fulfillment, and Taking Responsibility
51:33

On this Episode we recap our experience at Tony Robbin's (@tonyrobbins) Unleash The Power Within seminar. We dive into our biggest take aways from the event and discuss how we can apply these lessons to our lives and yours. 

Some of the topics we tackle include: taking action, excuses, procrastination, our biggest fears, focus, fulfillment, astronaut syndrome, and taking responsibility for our emotions. 

Connect with Tony Robbins Here
Learn More About the UPW event Here
Read Tony's Book Awaken The Giant Within 

Big Thank you to Taylor Griggs (@sandandsequins) for setting us up with the event. 

Connect with Lauryn
Connect with Michael

This Episode is brought to you by Canna-Pet

Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals it can help with longevity like eating your vegetables.

We use Canna-Pet with our chihuahua Pixy and it has helped her to recover from temporary paralysis and anxiety. We continue to use it to help with her arthritis and keep her calm. 

USE PROMO CODE: PIXY at checkout for 50% off all purchases

 

Jul 25, 2017
#71: Sean Cannell, Building a YouTube Channel, Creating Video Content, Making a living using online Video
01:29:33

Sean Cannell (@seancannell) is a YouTube expert, online video content creator and entrepreneur. Sean has helped influencers and YouTubers build their channels and capture large audiences. Sean's personal Youtube channel is called Think Media and he is also the second half of The Video Influencers with Benji Travis.

On this episode we interview Sean about how to start a YouTube Channel. How to create compelling video content and use that content to build a brand, capture an audience, and eventually turn that content into a business. We dive into the things that work and things that don't work on YouTube and discuss the best way to build your channel. 

All Show notes and products mentioned in this episode can be found in the show notes on The Skinny Confidential here

Connect with Sean Here
Sean's Channel Think Media Here
Video Influencers Here

Connect with Lauryn
Connect with Michael

This Episode is brought to you by Canna-Pet

Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals it can help with longevity like eating your vegetables.

We use Canna-Pet with our chihuahua Pixy and it has helped her to recover from temporary paralysis and anxiety. We continue to use it to help with her arthritis and keep her calm. 

USE PROMO CODE: PIXY at checkout for 50% off all purchases

 

Jul 18, 2017
#70: The Fat Jew aka Josh Ostrovsky - Wild Stories, Lunch with Kanye West, and Paris Hilton
40:45

The Fat Jew (@thefatjewish) aka Josh Ostrovsky is a social media content commentator,  television personality, actor, Author, musician, fashion designer, vintner, the first male plus sized model, and entrepreneur. 

On this episode we get into an assortment of topics. We dive into the crazy/wild stories and experiences The Fat Jew has had throughout his career, a lunch with Kanye West, and his relationship with Paris Hilton and Cat Marnell. 

We discuss building a wine brand and the controversy surrounding internet content ownership. 

We Brought Wine (White Girl Rose, Babe Rose, and Family Time is Hard Pino Grigio) can be found here

Follow Lauryn 
Follow Michael 

This Episode is brought to you by Canna-Pet

Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals, it’s a healthy supplement for longevity like eating your vegetables.

We used Canna-Pet to help our dog Pixy recover from temporary paralysis and we continue to use it to help with her arthritis.

USE PROMO CODE: PIXY at checkout for 50% all purchases

Jul 11, 2017
#69: SKINdependence Day - Skin Care, Beauty & Independence
49:48

On this episode we discuss our recent departure from our old network partner Podcast One. We dive into the pros and cons of working with a network. On the second half of the show we interview Skincare and Beauty expert Renée Maloney. We dive into acne, dark circles, sun damage, and anti aging techniques. 

To learn more about Renée and Spa Kingston check them out here

Lauryn's Favorite Caffeinated Sunscreen here
Assistant.to can be found here
Tendskin can be found here

To connect with Lauryn
To connect with Michael

 

 

Jul 04, 2017
#68: Kaitlyn Bristowe of The Bachelorette
44:28

Kaitlyn Bristowe of "Off The Vine," joins Lauryn & Michael to dish on Relationships, behind the scenes of "The Bachelor," Beauty, Keys to Confidence, the Power of Social Media, Health tips, and Kaitlyn shares some deets on the "Bachelor in Paradise."

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jun 27, 2017
#67: Be Well By Kelly, Kelly LeVeque - on Celebrity Weight Loss Secrets, Diet Tips, and How to Stay Full Longer
01:12:56

Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque (@bewellbykelly), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips. 

Jun 20, 2017
#66: Standing Out & How To Use Social Media To Build Your Personal Brand and Business
54:56

The blogger behind "Angel Food Style" Sophie Elkus, joins Lauryn & Michael to highlight how Instagram affects bloggers, why you need 'thick skin' to make it in the blogging industry, the importance of approachability, staying true to your roots, and Sophie emphasizes that you can't be a good blogger unless you're willing to be an open book!

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jun 13, 2017
#65: Niki Connor, The Holistic Vegan Chef - Inflammation, sleep routines, holistic recipes, and candida
01:03:23

Holistic Vegan Chef & Health & Nutrition Counselor Niki Connor, joins Lauryn & Michael to discuss tips for preventing exhaustion & inflammation, why you should cut out chemically processed foods from your diet, the importance of creating a sleep routine, and Niki shares a recipe for making an at-home holistic smoothie. We also hear the trio talk about what candida is & the affects it can have on your body and Niki breaks down the basic science behind ayurveda and how it holistically relates to diet, the mind, body, & soul.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jun 06, 2017
#64: Relationship Q & A: Financial Independence, Traveling Together, Fights, and Growth
41:57

Lauryn & Michael are back state side and have some advice for you! The dazzling duo, are taking listener questions which include, how to make time for your marriage, should a women be financially independent from her husband, leading with your own identity, what makes a great relationship, how to avoid having the same fight, and some tips for traveling with your significant other.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

May 30, 2017
BONUS 3: A Keynote - Brand Yourself, Align Your Image with Your Brand
01:15:42

Lauryn & Michael have a treat for you! They showcase their speech at The Collective Conference, that was hosted at the Trunk Club offices in Los Angeles. During the gathering, Lauryn & Michael highlight personal branding, cultivating an audience, building an authentic brand, how to stand out in a saturated market, and how to find your target audience.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

May 23, 2017
#63: Battling Addiction with Faye Evarts and Johnny Cheek - A conversation about the struggle of drug addiction
01:28:20

Lauryn's sister Faye Evarts joins Lauryn & Michael to share her personal journey with battling addiction. From a teenager who never thought she would ever use drugs, to becoming at one point and time homeless & dependent on illegal substances, Faye has completely turned her life around and is here to share her story. We also hear from Johnny Cheek, Faye's significant other, who has battled addiction as well. Johnny shares his story in-which he battled drugs, had multiple stints in jail and has since turned it all around, and now has a beautiful family and a business of his own.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

May 16, 2017
#62: The Bitch Bible Part Two with Jackie Schimmel
01:01:04

Host of the podcast "The Bitch Bible" Jackie Schimmel (@jackieschimmel), joins Lauryn & Michael for a wild round two! Jackie talks about her upcoming wedding, one syllable last-names, facial steamers, El Pollo Loco, what she HATES about weddings, and live podcasting.

To Listen to The Bitch Bible Podcast Click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

May 09, 2017
#61: Weslie & Bronson Christensen on Parenting and Pushing Through the Struggle of life as young parents
58:47

Weslie & Bronson Christensen join Lauryn & Michael to chat about how they met, getting married & having kids at a very young age, why you should tune people out & do what feels right when it comes to parenting, not stopping the progression of your family when finances are rough, advice on handling your children when they act out, constantly evolving as a couple, and they discuss their new YouTube channel with their children "Itty Bitty Christensen Committee." We also hear Weslie talk about her blog "DoubleYouDot.com" and Bronson highlights his Design Studio & Venture Funding company "Ghostmouse."

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

May 02, 2017
BONUS 2: I WANT HER JOB ft. The Skinny Confidential
30:19

In this special Thursday edition of "The Skinny Confidential Him & Her Podcast," Managing Editor & Co-founder of "I Want Her Job: The Podcast" Polina Selyutin, interviews Lauryn. They discuss how Lauryn engages with her audience, her mindset for setting goals, dealing with criticism, how she built her brand and so much more. Tune in, as Lauryn shares some practical advice for the aspiring Blogger.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Apr 27, 2017
#60: Alli Webb & Cameron Webb - Founders and Creators of Drybar
51:37

Founder of Drybar & lifelong blowdry maven Alli Webb and Co-founder & the creative mind behind Drybar's branding Cameron Webb, join Lauryn & Michael to discuss how they met, the process in which a little mobile blowout turned into Drybar, the branding, scaling the business, creating their own product line, and Alli explains how her book "Drybar Guide to Good Hair for All: How to Get the Perfect Blowout at Home" came to be.

To connect with Alli click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Apr 25, 2017
#59: The Evarts Family w/ Brad Evarts, Julie Evarts, & Myles McKeown-Evarts -How to Get a Man, Blending Families, & Marriage Tips
54:55

Brad Evarts, Julie Evarts, & Myles McKeown-Evarts join Lauryn & Michael for a family discussion about what it was like growing up in a blended family, parenting styles, not settling, the importance of getting involved in your partners interests, how young people can blend their lives in a productive way, and why being a team in a marriage is key.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Apr 18, 2017
#58: Adderall and Compliments: Part Two with Annabelle DeSisto & Taylor O'Connor aka "The Bare Naked Cucumber"
01:05:06

Host of the podcast "Adderall and Compliments" Annabelle DeSisto (@annabelledesisto) & Taylor O'Conner aka 'The Bare Naked Cucumber,' join Lauryn & Michael to give you the lowdown on their two dates. Taylor shares a poem he constructed for Annabelle, they take a few Instagram Live questions about their dates, Annabelle discusses what it was like having Spencer Pratt on her podcast (Michael has a Spencer Pratt story of his own), and we finally hear the infamous 'Katut' story. Is there a third date in the works for Annabelle & Taylor?

To Listen to Adderall and Compliments click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Apr 11, 2017
#57: Gary Bosstick: Father and Entrepreneur, Never Quitting, Always Learning, and Execution Over Ideas
55:03

Real Estate Developer, Entrepreneur, President of JetBed, & Michael's Father Gary Bosstick, joins Lauryn & Michael to share his story of how he grew up in the small city of Marshall, Illinois, joined the Navy and wound up in Southern California. Gary highlights how he made the jump from a young man in the Navy to becoming a Real Estate Developer, how technology has changed & its effect on business, why you shouldn't put limitations on yourself, the importance of reputation & trust, how to bounce back from failure, and why ideas are valueless without execution. Gary also gives some background on Michael and how he raised him. 

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Apr 04, 2017
#56: Weight Loss Tips, Fitness Tips, and Love Chub
44:55

Lauryn & Michael are talking fitness, health, diets, wellness, & everything in-between, highlighting their personal fitness journeys, how to get out of a workout slump, finding the time to exercise when you have a 9 to 5, creating realistic fitness goals, how to motivate your significant other to workout, the benefits of making your own sauces & dressings and Lauryn makes Michael relive his controversial overalls moment!

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Mar 28, 2017
#55: Email Etiquette, Speed Reading, and A Kick in the Ass w Taylor O'Connor aka "The Bare Naked Cucumber"
01:03:54

Taylor O'Conner aka "The Bare Naked Cucumber," joins Lauryn & Michael to give a recap of his two dates with Annabelle DeSisto of "Adderall and Compliments." The trio also gives a breakdown of proper email etiquette, tips on speed reading, and they discuss how you can uplift your significant other when they aren't living up to their full potential.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Mar 21, 2017
BONUS 1: An Interview with Hanger Shortage on Building "The Skinny Confidential"
10:29

Renee Rogers aka Hanger Shortage, interviews Lauryn for this very special episode of "The Skinny Confidential Him & Her Podcast." Lauryn talks about how she established trust with her readers, when she tapped into being an entrepreneur, personal style, and what it's like working with Michael.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Mar 16, 2017
#54: LadyGang w/ Keltie Knight & Becca Tobin
01:09:57

Keltie Knight (@keltiknight) & Becca Tobin (@becca) hosts of the "LadyGang" podcast, join Lauryn & Michael for a very juicy conversation about marriage, getting your nipples waxed, spray tanning, laser hair removal, hustling in Hollywood, beauty tips, the realness of child birth and botox..... Michael, is scarred for life!

To Listen to LadyGang Podcast click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Mar 14, 2017
#53: Erica Stolman aka Fashionlush -Phobias, Anxiety and the Business of Blogging
58:10

Erica Stolman aka Fashionlush (@fashionlush) joins Lauryn & Michael to chat about phobias and anxiety attacks, how they became friends in the 7th grade, the process of blogging, how patience & discipline are key factors for a blogger, what motivated her post "Social Media Killed My Confidence," and Erica & Lauryn explain what their co-created website "Blog-Doo" is all about.

To Learn more about Erica's brand click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Mar 07, 2017
#52: One Year w Adderal and Compliments host Annabelle DeSisto and show regular Taylor "The Bare Naked Cucucumber" O'Connor - Listener Call-Ins, Work Life Relationship Balance, First Job out of College
47:18

Lauryn & Michael are celebrating one year of podcasting and taking listener calls. They discuss how to gauge when it's the right time to leave your day-job to go full force into your own business, dealing with anxiety over starting your first job out of college, balancing work life with a relationship, and Annabelle DeSisto host of the podcast "Adderall and Compliments" gives a peek into her date with Taylor the "Bare Naked Cucumber."

To Listen to Adderall and Compliments click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Feb 28, 2017
#51: Gary Vaynerchuk aka Gary Vee: Legacy, Influencer Marketing, College & Controlling Your Destiny
39:14

On this episode we are joined by Gary Vaynerchuk aka Gary Vee (@garyvee) Gary is the CEO and Founder of Vayner Media, he is a serial entreprenuer and influencer. Gary is also an investor in Twitter, Tumblr, Uber, and Snapchat. Gary sits down with us to discuss legacy, college for entrepreneurs, influencer marketing and not getting stuck at the mercy of social networks. This episode is all about putting as much as you can within your control and not relying on platforms to build your empire!

To connect with Gary click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Feb 21, 2017
#50: Jordan Younger: The Balanced Blonde, Orthorexia, Veganism, Working with Brands
56:54

Blogger, Author, Yoga Teacher, & Podcaster Jordan Younger (@thebalancedblonde), joins Lauryn & Michael to talk about the controversial move of shedding her vegan label & the subsequent death threats that accompanied it, steps you can take to be proactive when dealing with an eating disorder, finding quality not quantity when networking, and what prompted Jordan to write about people in the industry buying Instagram followers.

To listen to Jordan's Podcast Click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Feb 14, 2017
#49: Sabina Gadecki -The Naked Show
59:28

Actress, Model, & World Traveler Sabina Gadecki joins Lauryn & Michael to chat about the audition process for the "Entourage" movie, what it was like filming a nude scene for the first time, how she wound up dating Kevin Connolly, what the chaotic 'Pilot Season' is like, and she talks about the pressure to look a certain way while working in the film & modeling industry.

To Connect with Sabina Click HERE

Feb 07, 2017
#48: Mark Manson: The Subtle Art Of Not Giving A F*ck
45:52

Author, Blogger, & Entrepreneur Mark Manson, joins Lauryn & Michael to discuss his book "The Subtle Art Of Not Giving A F*ck." A counterintuitive approach to living a good life. Manson details the struggles he encountered writing the novel, why he chose to pursue an internet business, how he went from a blog to a book, and the fact that failure propelled him forward.

To Connect with Mark click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jan 31, 2017
#47: CALL-IN TIME: Shady Cheaters, Introverts vs. Extroverts, & Think Small to go Big
48:26

Taylor O'Conner aka "The Bare Naked Cucumber" & Mimi Evarts join Lauryn & Michael to take some listener calls. The group weigh-in on how to approach implementing an idea, tips for branding a blog, being authentic when creating a personal brand, and how to deal with a guy who is cheating on his wife when she has no clue. We also hear Taylor share a story about doing ballet when he was 8 years old and the 'Him & Her Tips of the Week' return.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jan 24, 2017
#46: Ally Hilfiger, BITE ME - A discussion on Lyme Disease
39:47

Writer, Artist, Designer & Producer Ally Hilfiger (@allyhilfiger), joins Lauryn & Michael to discuss her battle against Lyme disease. From being bit by a tick at age seven to winding up in a psych ward, Ally shares her personal journey of getting well. Hilfiger details why Lyme disease is so hard to diagnose, what the process of writing her novel "Bite Me" was like and she explains how one of the very first reality tv shows "Rich Girls" inaccurately portrayed her.

To connect with Ally click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jan 17, 2017
#45: The Catfish and Rapid Fire Questions - Michael has been catfished
50:44

Taylor O'Conner aka "The Bare Naked Cucumber" joins Lauryn & Michael to discuss the catfish, who's been photoshopping her face over Lauryn's and into Michael's life. The trio also answer a round of rapid fire questions and share the creepiest date moments they've had.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jan 10, 2017
#44: Co-Host Interview Part 2: Lauryn Evarts
42:17

To kick off 2017 Lauryn is now in the hot seat, as Michael asks her the questions you want to hear! Lauryn highlights how she decided to start blogging, the importance of a positive internal monologue, how her insecurities fuel her, and the two share their thoughts on new years resolutions.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jan 03, 2017
#43: Co-Host Interview Part 1: Michael Bosstick
51:25

The questions are aimed directly at Michael, as Lauryn hits her co-host extraordinaire with some loaded topics. Michael shares his journey, going from working odd-jobs to turning a little side project called "JetBed," into a flourishing company. Michael also passes on some words of wisdom to young entrepreneurs and shares some tips for couples that work together.

To Learn More about JetBed, Inc. click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Dec 27, 2016
#42: Taylor O'Connor -Mr. Piss Pants Wild Ride! Putting in Work & Regrets
44:42

Taylor O'Conner aka "The Bare Naked Cucumber," is out of the doghouse and joins Lauryn & Michael to explain how he got there in the first place. The Trio takes you back to the Bosstick's wedding weekend, where "The Bare Naked Cucumber" botched a speech, pissed his pants and managed to become a stripper. Lauryn, Michael, & Taylor also answer some listener questions and talk about the 'Post Wedding' party that featured a photo booth that made everyone look perfect!

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Dec 20, 2016
#41: Jet Lag's a B*tch - Marketing and Branding Vs Sales and Transactions
30:52

Lauryn & Michael are in the last hours of a ten day travel extravaganza, that took them from New York to London. Podcasting at 1:40am London time, the two share their thoughts on marketing & branding instead of sales & transactions, the kind of 'hustle' east coasters display, the "Him & Her Tips of the Week" return, and some listener questions are answered.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Dec 13, 2016
#40: Wrinkled Not Dead Part 2 with Mike and Jen Bell - Repairing a relatinship, chasing perfection & fight recovery
49:11

Lauryn & Michael are once again, joined by the hosts of the podcast "Wrinkled Not Dead," Mike & Jen Bell. They break down in detail, the night Michael proposed to Lauryn, how to make a marriage last, the importance of repairing a relationship, chasing perfection in the digital age, what to do if your in an unhealthy relationship, and how quick you can recover from a fight.

To listen to Wrinkled Not Dead click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Dec 06, 2016
#39: Brad Evarts - Daddy's In The House, Psychos, Branding, Relationship Advice
47:23

Entrepreneur, businessman, branding expert, and restaurateur Brad Evarts - who also happens to be Lauryn's father, joins Michael & Lauryn to discuss psychos, branding, building a business in 2016, and the importance of acting "child-like" in a relationship.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Nov 29, 2016
#38: The Newlyweds Game, Fights, & Creating Valuable Content
41:45

Lauryn & Michael are back from Cabo! They discuss forgetting to get wedding bands, give a brief wedding recap, drinking the most tequila in the history of the resort they got married at, Michael's unknown-dance moves, playing Christmas music too early, the "Him & Her Tips of the Week," & they answer listener questions.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Nov 22, 2016
#37: Steve Houck - Married... Finally! Locked Down, Game Over.
41:13

Fresh off tying the knot, Lauryn & Michael are joined by Steve Houck to talk a little bit of wedding shenanigans and transformational consulting. Steve Houck specializes in personal & professional coaching, transformation, and time management. He shares the amusing story of how he met Lauryn and the impact he has had on her life goals. The trio, also highlight Lauryn & Michael's special day, an intimate - Gothic themed & drama infused Wedding! From Michael's blackout hairdo to everyone winding up in the pool with their clothes on, this installment of "The Skinny Confidential Him & Her," is nothing short of eventful!

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Nov 15, 2016
#36: Our Love Story -The Pre-Wedding Podcast
58:25

Lauryn & Michael are drinking 'skinny margaritas' and podcasting from Cabo - celebrating their wedding week! From traveling the world, going into business with each other, the jaw surgery chapter, and creating the 'Bare Naked Cucumber,' the two detail their unconventional history of LOVE together. They highlight meeting in 6th grade, going to see "Star Wars" for their first date, being known for making-out in movie theaters, Lauryn's dad catching Michael in his underwear at age thirteen, and Lauryn explains what Michael did to make her fall in-love with him!

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Nov 08, 2016
#35: Girls ONLY with Jordan Bosstick
44:40

Lauryn & Jordan Bosstick are hungover & in pj's podcasting from home! They discuss Lauryn's 'Lavender Lemon' Couple's Bridal Shower, Jordan sum's up the Bachelorette party planning, Lauryn shares her 'Tip of the Week,' and they answer listener questions.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Nov 01, 2016
#34: Crashing the Party, Bachelor & Bachelorette Breakdown
44:20

Lauryn & Michael each share some highlights from their respective sendoffs, from the unmarried life! The two newlyweds to be, discuss the wedding planning taking its toll on Michael, girls being 'sketchy' at bachelorette parties, Michael winning the bull riding contest at his bachelor party, the most expensive wedding tacos, the 'Him & Her Tips of the Week,' and they answer listener questions.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Oct 25, 2016
#33: Adderall and Compliments with Annabelle DeSisto
52:31

Host of the Podcast "Adderall and Compliments" Annabelle DeSisto & Taylor O' Conner aka "The Bare Naked Cucumber," join Lauryn & Michael to discuss going from writing Facebook statutes to writing for Joan Rivers on "Fashion Police," Annabell's mortifying encounter with Jason Segel, Michael's bachelor party in Canada, getting a lazy eye from drinking, the benefits of carrying around 'magical crystals charged by the moon,' how Annabelle got into stand-up comedy, Annabell's love for TV & her couch, and how Annabell's podcast "Adderall and Compliments" came about. You don't want to miss the hysterical banter that ensues!

To Listen to Adderall and Compliments click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Oct 18, 2016
#32: What's Gaby Cooking with Gaby Dalkin
44:02

Author of Several Cook Books, Food Blogger, & All Around Awesome Chef Gaby Dalkin, joins Lauryn & Michael to discuss how to pick the right brands to work with & still stay authentic, why knowing how to make a few dips & sauces is great for the beginner in the kitchen, how to work with your spouse comfortably, and some basic tips for the kitchen.

To connect with Gaby click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Oct 11, 2016
#31: Taylor O'Connor Flared-Up, Razor Burned & Out of Control
45:18

Taylor O'Conn0r aka "The Bare Naked Cucumber," joins Lauryn & Micheal to find some true romance on this installment of "The Skinny Confidential Him & Her Podcast." Lauryn, Michael, & "The Bare Naked Cucumber," discuss love, razor burn, The Life Rolls on Foundation, Taylor taking selfie's in Lauryn & Michael's LA bathroom mirror, getting ready for a "Skinny Confidential" mini vacay to Hawaii, Taylor Filming Michael's day to day, The "Him & Her Tips of the Week," & listener phone calls are taken for the first time! Tune in, for the hilarity, that ensues.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Oct 04, 2016
#30: Danny Kurtzman - Excuses are like assholes... motivation 101 and more mental toughness
53:34

Danny Kurtzman joins Lauryn & Michael to share his journey in life, up to present day. From growing up with Lauryn & Michael to overcoming his handicap, his involvement with Ezekiel, personal clothing brands and "Life Rolls On," this multi-talented gentleman gives an interview you can't miss! Lauryn & Michael also give you the 'Him & Her Tips of the Week,' and catch you guys up on life outside of the studio.

To Connect with Danny click HERE

To Learn More about the Life Rolls On Charity and Donate Click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Sep 27, 2016
#29: Never Scared, Baby Fever, Long Term vs Short Term Decision Making, & How to beat a cold
43:01

Lauryn and Michael are very sick, but still find time to bring you "The Skinny Confidential Him & Her Podcast." They discuss Michael having baby fever, the wedding getting in great shape, wellness, the difference between long term & short term decision making, using oregano oil to fight off a cold, what to do if you are scared to take the next step on a business/creative idea, and they answer the question did you miss your chance to start a blog if you launch in 2016?

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

 

Sep 20, 2016
#28: Jordan Bostick & Nico Becerra - Is This Illegal?, How To Keep It Spicy, & Establishing Confidence
59:38

New-Age Business Lawyer Nico Becerra & Jordan Bosstick join Lauryn & Michael, to discuss influencer law, why pairing yourself with a young lawyer can be beneficial, evolving in any industry, how to keep a man interested in a relationship, doubling down on your strengths, the benefits of bloggers having a lawyer, & how to deal with fear when dealing with high profile co-workers.

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Sep 13, 2016
#27: Wrinkled Not Dead with Mike and Jen Bell - How to Stay Married, & Turning Trials into Triumphs
55:25

Hosts of the podcast "Wrinkled Not Dead," Mike & Jen Bell join Lauryn & Michael to discuss cupping, tips & tricks for the everyday dog owner, how to keep a relationship strong, being knowledgable about health/wellness, planning for slow months as a business owner, working with logic not emotion, and not losing site of long term goals.

To Listen to the Wrinkled Not Dead Podcast Click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Sep 06, 2016
#26: The Meth Neighbor, Birth Control, & Advice to Our Younger Selves
42:21

Mimi Evarts & Jordan Bosstick join Lauryn & Michael, to discuss a crazy neighbor on meth who dropped by their LA home, what your looking for when picking out a diamond, birth control, systems instead of goals, coconut coffee, how Snapchat has evolved over time, & they share some advice that they would give to their younger selves.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 30, 2016
#25: The Sex Podcast, Wedding Dresses, Break ups, and Content Distribution
46:51

Taylor O'Conner & Jordan Bosstick, join Lauryn & Michael to discuss Wedding dress shopping, the question of waiting until marriage to have sex for the first time, how to break up with someone in the nicest way possible, and the importance of distributing content.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 23, 2016
#24: Love Chub, Losing Diamonds, & Influencer Culture
47:38

Lauryn & Michael are back in the States! They give a recap of their Europe trip and share a story about a lost diamond earring. You'll also hear the first ever, 'Him & Her Tip of The Week,' how influencer culture has changed in the last five years and some ideas are shared on how to motivate your partner to work out.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 16, 2016
#23: Alex & Gene Ciccolo - Instagram stories vs. Snapchat, Saint Tropez, Travel Tips, and Jealousy
47:02

Alex & Gene Ciccolo, join Lauryn & Michael during their stay in France to discuss Travel, Saint-Tropez, why you don't get a hangover drinking French Wine, the benefits of studying abroad, Air France going on strike, traveling on a budget, Instagram stories vs. Snapchat, and jealousy.

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 09, 2016
#22: The Bitch Bible with Jackie Schimmel
47:10

Creator of "The Bitch Bible" podcast & blog Jackie Schimmel, joins Lauryn and Michael to discuss how she got into podcasting, her love of all things "Real Housewives," why James Kennedy from "Vanderpump Rules" is the worst, what made her start a blog, and why people should be honest about the plastic surgery they get.

To listen to the Bitch Bible Podcast click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 02, 2016
#21: Porn, Online Dating, Watermelon Jerky, & The Pressure of Social Media
48:11

Jordan Bosstick & Taylor O'Conner join Lauryn & Michael, to talk about guys who watch porn, online dating, drunk girls at weddings, the pressure of social media, watermelon jerky, bad lighting, and the biggest sacrifices you make in order to help grow your career.

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Jul 26, 2016
#20: Seth Browning - Mental Toughness, Daily Routines, & Carb Cycling - TSC Ep 20
50:25

Fitness Expert & Personal Trainer Seth Browning, joins Lauryn Evarts & Michael Bosstick, to discuss mental toughness, daily routines, carb cycling, meditation, eating healthy, and how to find a good personal trainer.

To connect with Seth click HERE

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Jul 19, 2016
#19: How to Tell if Your Boyfriend is Being Shady, The Longest Wedding Plan Ever, & How to Get Your Blog Noticed
37:59

Lauryn Evarts & Michael Bosstick are joined by Taylor O'Conner & Jordan Bosstick, to discuss the journey of "The Skinny Confidential Him & Her Podcast." They also banter back and forth about how to tell if your boyfriend is being shady, the longest wedding plan ever, and how to get your blog out there & noticed. 

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Jul 12, 2016
#18: The Hangover Podcast, July 4th, Managing Couples Finances, and College Experiences
36:19

On this Podcast we are hungover! The day after July 4th we talk about managing couple finances, where we run around in LA, and we talk about our college experiences. 

Jul 05, 2016
#17: How to work with Instagram, Reaching out to brands, and can women make the first move
41:43

On this episode we talk about Instagram and their new updates. We talk about joining the network PodcastOne, how to reach out to brands, and we discuss if women can make the first move. 

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Jun 28, 2016
#16: Mary Evarts - Why Comparing Yourself to Others can Hinder Your Success, What we would tell our younger selves, and how to rise when feeling low
48:15

On Episode we bring in a very special guest! Lauryn's grandmother, Mary Evarts. We get into conversations about living a long happy life, and how comparing yourself to others can slow you down. We also talk about what we would tell our younger selves and how to rise up when feeling low. 

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Jun 21, 2016
#15: The Break up Episode! When Relationships go south, working together, keeping your goals in line, how to know if you are with the right person. #Askhimandher Episode 15
40:47

Don't worry! we are still together but on this show we talk break ups! Jordan Bosstick and Taylor O'Connor are back on the show. We talk about working together while in a relationship and the discussion continues on break ups and how to handle them. To move on or not? 

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Jun 15, 2016
#14: Mimi Evarts, Work Life Balance, How to use Calendar Apps, What to do with Cheaters, is Twitter making a comeback?
45:54

We have Lauryn's younger sister Mimi on the show! Talking about tequila tasting, how to balance work and your relationships. How to use calendars for your business and what to do with cheaters. We also talk about what the youth is doing on social media and discuss the Twitter comeback! 

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Jun 07, 2016
#13: Is Monogamy a Real Thing? Working with friends and family, and how to stay positive when life gets tough.
42:50

On this episode We address what it's like working with friends and family members and give our opinions on staying in a monogamous relationship. We also answer questions on How to deal with negativity and stay positive when life gets tough.

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Jun 02, 2016
#12: Live from Florence, Italy!, Lauryn's Surprise Trip, How to Plan Travel, Keeping the romance alive and how to travel on a budget
40:41

In this episode we are live from Florence, Italy! We talk about Lauryn's surprise trip to Venice and Florence, How to plan travel in a smart efficient way. We also discuss how to Keep the fire alive in any relationship, and how to travel on a budget. 

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

May 24, 2016
#11: How to deal with Anxiety, Sexting, What to look for when Hiring
37:51

In this episode we talk about anxiety, sexting, what we look for when we hire, and how to rally. 

 
May 17, 2016
#10: How to use social media properly, making money on the internet, how to determine success,
34:38

On this episode we talk about how to use social media properly and effectively. How to make money blogging and on the internet, and what defines success. 

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

May 10, 2016
#9: Psycho Ex's, Public Speaking, How to be productive and get stuff done, launching a business while you have a job
35:26

In this episode we talk about launching fast. Psycho ex's. Improving public speaking. How to be productive and launching a business while working a traditional job.

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

May 04, 2016
#8: Acupuncture, Cryotherapy, Haters, Manscaping, Break ups, and After College
31:48

On this episode we answer listener questions relating to Acupuncture,Cryotherapy, Haters, Manscaping, Break ups, and What to do After College

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Apr 26, 2016
#7: Expanding Your Team and Delegating Effectively, Maintaining Independence, Jealousy, Your Friends and Your Snapchat, Sex on the First Date? #askhimandher Episode 7
33:09

On this episode Lauryn and Michael answer questions on Expanding your team and delegating, maintaining independence, jealousy, your friends and your Snapchat, and Sex on the first date? #askhimandher Episode 7

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Apr 20, 2016
#6: Boob Jobs, Moving in together, Networking, and Finding your Passion #askhimandher Episode 6
22:49

On this episode Lauryn and Michael (mostly Lauryn in this case) give the rundown on Boob Jobs! They also cover Moving in together, Networking, and Finding Your Passion, #askhimandher Episode 6

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

 

Apr 12, 2016
#5: Blog to Book, Instagram's New Algorithm, Brand Name, and Content Production, #askhimandher Episode 5
28:23

On this episode Lauryn and Michael discuss Taking a blog to a book and what it takes to become an author. They also run down the new Instagram algorithm, How to come up with a blog or brand name, and how to create a content production cycle.

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Apr 05, 2016
#4: Working With Your Significant Other, Managing and Delegating, Defining Roles, Jet Lag, and Eating Healthy, #askhimandher Episode 4
25:49

On this episode we talk about How to work with a significant other, managing and delegating, defining roles, jet lag and adjusting to different time zones. We also give the rundown on how to get your partner to eat healthy, and working through parts of your business that you loathe. This episode covers a lot of ground. 

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Mar 29, 2016
#3: New York City, The Ask Gary Vee Show, How to Interview, and Bad Bosses, #askhimandher Episode 3
29:40

On this episode we recap our recent trip to New York City and our experience guest appearing on one of our favorite shows; The #AskGaryVee show with Gary Vaynerchuck (@garyvee). We cover Authenticity, Chasing Dour dreams, How To Interview and Bad Bosses

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Mar 23, 2016
#2: How To Start A Blog, Snapchat and Awareness, Jaw Surgery, Authentic Content, #askhimandher Episode 2
27:19

On this episode Lauryn and Michael discuss How to start a blog/brand online. They also talk about Snapchat and Snapchat awareness, Lauryn's experience with a very traumatic Jaw surgery, and creating Authentic Content

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

 

 

Mar 14, 2016
#1: Introduction to Lauryn and Michael, Why a podcast, the first of many, #askhimandher Episode 1
21:51

Welcome to The Skinny Confidential Him & Her Podcast! Featuring Lauryn Evarts the creator of The Skinny Confidential and her Fiance and Business Partner Michael Bosstick. This is the First of many episodes to come!

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Mar 14, 2016