Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

By Trim Healthy Mamas

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Description

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Episode Date
Ep. 73: It’s Important to Know Where Your Products Come From. Know Your Sources!
2732
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Jun 20, 2018
Ep. 72: Oh Man! You've GOT to Listen to This Podcast.
3284
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Jun 13, 2018
Ep. 71: Love Thy Thighs... And Thy Avocados.
3218
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Jun 06, 2018
Ep. 70: THM South of the Border: Our Hair-Raising Quest for Healthy Chocolate & Coffee!
2840
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May 30, 2018
Ep. 69: A Day in the Life of Serene & Pearl
3212
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May 23, 2018
Ep. 68: Joy Grabber or Frowny Perfectionist?
1771
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May 16, 2018
Ep. 67: A Special Mother’s Day Podcast Featuring Our Own Mother!
3197
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May 09, 2018
Ep. 66: Gentle Spanking. Are You Seeking or Are You Glancing?
2398
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May 02, 2018
Ep. 65: You have a new title. Oh… you didn’t know your name is “Healer?” This changes everything!
2404
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Apr 25, 2018
Ep. 64: Essential Oils pt.2: Let’s Heal the Issues!
2354
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Apr 18, 2018
Ep. 63: Finally Confessing Our Secret. Dr. Z Helps Us Come Clean.
3303
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Apr 11, 2018
Ep. 62: Just Because You Can… Doesn’t Mean You Should!
2894
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Apr 04, 2018
Ep. 61: Intermittent Fasting: Listen Before You Make The Leap!
2197
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Mar 28, 2018
Ep. 60: Story Time w/Serene. There’s Gold at the End of That There Rabbit Trail…
3302
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Mar 21, 2018
Ep. 59: Face plant! What happens when you find yourself eating dirt over and over?
2814
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Mar 14, 2018
Ep. 58: All Our Quick Prep: Save Time Hack Ideas for Part 2 of How to Stop Making Your Trim Healthy Journey So Difficult!
2766
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Mar 07, 2018
Ep. 57: Stop Making This So Hard!
2766
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Feb 28, 2018
Ep. 56: Serene & Pearl’s Big Sister Vange Takes Over The Poddy Giving You the Tough Love You Never Knew You Were Longing For!
3200
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Feb 21, 2018
Ep. 55: Mom + Daughter = 170lbs Lost!!!
2659
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Feb 14, 2018
Ep. 54: We tried to give her the week off, BUT NO… Serene’s birth story!
3070
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Feb 07, 2018
Ep. 53: Who Won the Bet on Serene's Baby?
2598
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Jan 31, 2018
Ep. 52: The THM Poddy is One Year Old Today!
2602
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Jan 24, 2018
Ep. 51: Knock Knock: It’s a Serene & Pearl House Call!
2640
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Jan 17, 2018
Ep. 50: You Guys Rule This Podcast! We Take Your Questions.
2776
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Jan 10, 2018
Ep. 49: The Official THM Locker Room Poddy. Get Serious 2018
2751
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Jan 03, 2018
Ep. 48: Post-Christmas Poddy. Let's Get Your Head in the Right Place!
2732
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Dec 27, 2017
Ep. 47: The Nightmare Poddy Before Christmas: Parental Guidance Recommended!
2530
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Dec 20, 2017
Ep. 46: No Room at the Inn: Where Will Serene Have Her Baby?
2750
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Dec 13, 2017
Ep. 45: NEWS FLASH: A Superfruit from the Ancient Tree of Life Becomes Boost Powder!
2113
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Dec 06, 2017
Ep. 44: Danny vs. Kale Chips: Tune in to find out who wins
2715
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Nov 29, 2017
Ep. 43: HAPPY THANKSGIVING: Here's how to get through the holidays without derailing
2518
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Nov 22, 2017
Ep. 42: Danny gets fired! Sad but true.
2435
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Nov 15, 2017
Ep. 41: THM encourages you to eat fats… but which fats help you lose the most weight? (Part 3 of Stalls & Stubborn Weight)
2402
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Nov 08, 2017
Ep. 40: Are you doing these 2 things that are STOPPING your weight loss? Do this instead!
2167
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Nov 01, 2017
Ep. 39: The Surprising Answer to Stalls & Stubborn Weight
3255
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Oct 25, 2017
Ep. 38: Toxic Marriage Equals Toxic Health!
2643
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Oct 18, 2017
Ep. 37: Are you in Serene’s PURIST camp or Pearl’s DRIVE-THRU SUE brigade?
2497
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Oct 11, 2017
Ep. 36: Are you ready to commit? Here's how to succeed!
2382
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Oct 04, 2017
Ep. 35: Worst. Podcast. Ever. (no, really!)
1976
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Sep 27, 2017
Ep. 34: Hormones Out of Whack? Here's Help.
3218
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Sep 20, 2017
Ep. 33: Quick Answers to Your Trim Healthy Questions.
2228
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Sep 13, 2017
Ep. 32: Part 2 of “Foxy Mama.”
2648
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Sep 06, 2017
Ep. 31: Stop Over Complicating It!
2146
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Aug 30, 2017
Ep. 30: Don't Say “Yuck" to Stevia. Here's How to Love It!
2322
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Aug 23, 2017
Ep. 29: Will This Be Our Final Episode? Listen Without Your Children. We’re Bringing "Foxy" Back.
2492
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Aug 16, 2017
Ep. 28: Adrenal Fatigue... Do You Have It? Here's How To Beat It.
2355
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Aug 09, 2017
Ep. 27: What's Up With The Keto Diet Craze? Listen Before You Leap!
2092
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Aug 02, 2017
Ep. 26: Don't You Dare.
1715
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Jul 26, 2017
Ep. 25: What The He…??? Are Meat & Eggs Really Killing Us?
2642
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Jul 19, 2017
Ep. 24: Serene's Big Announcement! How Will She Handle It?
2526
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Jul 12, 2017
Ep. 23: Get Fast Answers to Your Burning Trim Healthy Questions!
2238
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Jul 05, 2017
Ep. 22: Butter & Coconut Oil Under Attack! Outdated Science or Sinister Smear?
2654
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Jun 28, 2017
Ep. 21: What If You Weren't So Focused On Goal Weight?
2345
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Jun 21, 2017
Ep. 20: The Topic We've Been Too Scared To Touch.
2404
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Jun 14, 2017
Ep. 19: Giving Up vs. Hanging On (w/special guest: THM Photographer - Rohnda Monroy)
1756
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Jun 07, 2017
Ep. 18: The Top 10 Least Expensive Foods That Trim You Down (part 2)
2316
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May 31, 2017
Ep. 17: The Top 10 Least Expensive Foods That Trim You Down (part 1)
1983
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May 24, 2017
Ep. 16: Get Your Blood Sugar Under Control - Part 2. (You'll be less likely to throw a fit)
2121
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May 17, 2017
Ep. 15: Don't Pay More at Health Food Stores for Organic Food. It's All About Your Blood Sugar!
2096
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May 10, 2017
Ep. 14: Getting Trim & Healthy... Is it Selfish or Selfless?
1266
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May 03, 2017
Ep. 13: Eating Healthy is Not Beyond Your Budget
2212
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Apr 26, 2017
Ep. 12: How Breakfast Can Make or Break Your Weight Loss Journey
2151
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Apr 19, 2017
Ep. 11: It’s Not Will Power… Its A Heart Change
1613
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Apr 12, 2017
Ep. 10: Practice "The Comeback" (aka: What If You Could?)
1751
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Apr 05, 2017
Ep. 9: The "Fit" scam! It Has Made Us Females Loathe Our Bodies and Wish Away Our Curves.
1304
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Mar 29, 2017
Ep. 8: Help! My Family Only Wants to Eat Junk
1601
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Mar 22, 2017
Ep. 7: Lunch Talk!
1407
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Mar 15, 2017
Ep 6: Sister Fight!
1301
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Mar 08, 2017
Ep. 5: Exercise Can Ruin You. There is a Wiser Way!
1606
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Mar 01, 2017
Ep. 4: Let's Talk About "Fear" (part 2)
1421
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Feb 22, 2017
Ep. 3: Let's Talk About "Fear" (part 1)
1529
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Feb 15, 2017
Ep. 2: How it all Began
1020
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Feb 08, 2017
Ep. 1: The Premiere Episode
1396
You've got to start somewhere right? After a string of successful book releases, a vibrant product line, a popular magazine and a thriving private membership site to house the growing Trim Healthy Mama community... Serene &amp; Pearl take to the airwaves in their premiere podcast episode.<br><br>So what are they going to talk about? Let's listen to them work it out...<br><br>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>
Feb 03, 2017