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Episode | Date |
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Mindful Love: Crafting Relationships With Care and Positivity
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Jan 30, 2024 |
Pathways to Power: Lata Hamilton on inspiring leadership and embracing change
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Jan 24, 2024 |
The Roaring Forties: Embracing Change and Sustainable Growth in 2024
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Jan 17, 2024 |
Balancing Act: Crafting Success and Harmony for Professional Black Women
|
Nov 15, 2023 |
How the Subconscious Mind Runs the Show
|
Jun 07, 2023 |
Breaking Barriers and Building Bridges: A Conversation with Rikimah Glymph on Empowerment, Wellness, and Professional Success for Black Women
|
Apr 19, 2023 |
Self-Love and Mental Wellness: Black Women with Dr. Shainna Ali
|
Apr 05, 2023 |
Money Talks: A Conversation with Modern Money Education's Co-Founder Angela Moore
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Mar 23, 2023 |
Choosing Ourselves: Breaking Down the Ways Professional Black Women Sabotage their Own Wellness
|
Mar 17, 2023 |
Unlocking Your Brilliance: Insights and Inspiration for Professional Women with Natalie Jobity
|
Mar 08, 2023 |
Back and Better Than Ever: Achieving Total Wellness for Professional Black Women
|
Mar 01, 2023 |
Ep. 98: The Road To Wellness ft. Michelle Ross
|
Jan 12, 2022 |
Ep. 97: The FREEda Way
|
Dec 31, 2021 |
Ep. 96: Strategize to Optimize
|
Dec 22, 2021 |
Ep. 95: How to Leverage Yourself for a Promotion/ Raise ft. Lucha Saint-Fleury
|
Dec 15, 2021 |
Ep. 94: Setting Boundaries
|
Dec 08, 2021 |
EP. 93: FREEda's World Re-launch!
|
Dec 01, 2021 |
Ep. 92: A Covid Thanksgiving
|
Nov 25, 2021 |
Ep. 91: Diversity and Inclusion In A Time Of Racial Divide
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Nov 14, 2020 |
Ep. 90: The HBCU Experience ft. Christa Newkirk
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Oct 14, 2020 |
Ep. 89: Trust More, Worry Less
|
Oct 07, 2020 |
Ep. 88: Travel During Covid fy. Jocelyn Alexander
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Sep 30, 2020 |
Ep. 87: The Business Of Dating ft. Shani Farmer
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Sep 23, 2020 |
Ep. 86: Where The Mind Goes, The Man Will Follow
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Jul 22, 2020 |
Ep. 85: Let's Be Present
|
Jul 08, 2020 |
Ep.84: What Is Your Why?! ft. Jessica Sinclair
|
Jun 10, 2020 |
Ep. 83: #Sayhername, Women, Find Your Voice!
|
Jun 03, 2020 |
Ep. 82: I Was Suppose to Get Married Now What? ft. Lucha Cineas- Saint Fleury
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May 27, 2020 |
Ep. 81: Money Talks ft. Nadia Aristide
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May 20, 2020 |
Ep. 80: Real Estate Matters ft. Yadlynd Cherubin
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May 13, 2020 |
Ep.79: Domestic Violence During Quarantine
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Apr 22, 2020 |
Ep.78: Self Love In Isolation With Randi B!
|
Apr 15, 2020 |
Ep. 77: On the Frontlines of COVID-19
|
Apr 10, 2020 |
Ep. 76: Our Hope is Built on Nothing Less.
|
Apr 02, 2020 |
Ep. 76: Our Hope is Built on Nothing Less.
|
Apr 02, 2020 |
Ep.75: with Kelynne Edmond of Haitian American Nurses Association of Greater NY
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Mar 26, 2020 |
Ep. 74: Surviving The 'Rona
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Mar 20, 2020 |
EP. 73: Breaking Through the Concrete Ceiling
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Mar 12, 2020 |
Ep. 72: Budgeting for Success
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Mar 04, 2020 |
Ep. 71: You Can't Expect A Harvest Without First Sowing A Seed
|
Feb 26, 2020 |
Ep.70: Do You Boo Boo!
|
Feb 12, 2020 |
Ep. 69: Get Yourself A Mentor!
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Feb 05, 2020 |
Ep. 68: Ain't I a Professional?
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Jan 29, 2020 |
EP. 67: The Art of Trying. Don't Let These Streets Stunt Your Growth!
|
Jan 15, 2020 |
Ep 66. New Year, Better Me
|
Jan 08, 2020 |
Ep. 65: Holiday Party Etiquette. How Not To Get Got!
|
Dec 11, 2019 |
Eo. 64: The Birthday Blues
|
Dec 05, 2019 |
Ep. 63: Surviving Thanksgiving
|
Nov 27, 2019 |
Ep. 63: Surviving Thanksgiving
|
Nov 27, 2019 |
Ep. 62: Dealing With Seasonal Depression; How to Avoid Being Dubbed As Antisocial
|
Nov 13, 2019 |
Ep. 61:The Uprising! Conversation With Haitian Creative Ruth Jean-Marie
|
Nov 06, 2019 |
EP. 60: #Canceriscancelled! Fighting Cancer and Loving Life With Jaymie Bowles
|
Oct 30, 2019 |
Ep. 59: Single Black Women and Adoption: A Conversation With Author Nefertiti Austin
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Oct 23, 2019 |
Ep. 58: It's Just Emotions! Check Yourself Before You Reck Yourself!
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Oct 16, 2019 |
Ep. 57: What is a FREEda Woman? The FREEda Principles Explained
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Oct 09, 2019 |
Ep.56: Black Girl Scientist! A Conversation With Dr. Stacia Nicholson
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Oct 02, 2019 |
Ep. 55: A Conversation with Theodora Ulysse, Founder of Women and Company
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Sep 25, 2019 |
Ep. 54: Featuring Julia Cenatus
|
Sep 18, 2019 |
Ep. 53: Free Your Mind and the Rest Will Follow
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Sep 11, 2019 |
Ep. 52: Conversation with Marjorie Vail. Former Mrs. New York International
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Aug 28, 2019 |
Ep. 51: The Importance of Women of Color in Career Services
|
Aug 21, 2019 |
Ep. 50: Self Publishing 101 For the Working Woman. Feat. Sheina Cenatus
|
Aug 14, 2019 |
Ep. 49: Talking Politics in the Workplace
|
Aug 07, 2019 |
Ep.48: Don't Just Show Up, Show Out!
|
Aug 01, 2019 |
Ep. 47: Living My Best Life! Or Am I?
|
Jul 24, 2019 |
Ep. 46: Women and Golf. Feat: Miko Page
|
Jul 03, 2019 |
Ep. 45: Be Still and Wait For Deliverance
|
Jun 26, 2019 |
Ep. 44: A conversation with Professor Tanya K. Hernandez on Discrimination, Multiracials and Civil Rights
|
Jun 19, 2019 |
Ep. 43: The Return to Corporate
|
Jun 05, 2019 |
Ep. 42: When Motivation Backfires
|
May 29, 2019 |
Ep. 41: Get Out of My Uterus!
|
May 22, 2019 |
Ep. 40: How To Be Present At Work While Dealing With Loss
|
May 15, 2019 |
Ep. 39: Stop Thinking Like An Imposter
|
May 08, 2019 |
Ep. 38: #Surviving Your Loved Ones; Recap of Sexual Assault Awareness Event
|
May 01, 2019 |
Ep. 37: The art of no
|
Apr 24, 2019 |
Ep. 36: From public to private; Feat. Marly Marcellus- Laurent, Esq.
|
Apr 17, 2019 |
Ep. 35: Working through disability ft. Dianne S. Esq.
|
Apr 10, 2019 |
Ep. 34: Silence your inner critic
|
Apr 03, 2019 |
Ep. 33: Office Showdown; Parents vs. Childless Employees
|
Mar 27, 2019 |
Ep. 32: Stop networking and start connecting!
|
Mar 20, 2019 |
Ep. 31: Single mothering while working
|
Mar 13, 2019 |
Ep. 30: Turn your water into wine! How to survive a bad performance review.
|
Mar 06, 2019 |
Ep. 29: #Survivingthebosslady
|
Feb 27, 2019 |
Ep. 28: I am not my hair! Or am I?
|
Feb 20, 2019 |
Ep. 27: Guess Whose Back!
|
Feb 13, 2019 |
Ep. 26: Protect your sanity!
|
May 31, 2018 |
Ep. 25: Oh Baby!!
|
May 18, 2018 |
Ep. 24: Out of the mouths of babes
|
May 10, 2018 |
Ep. 23: Sweet Baby Yeezus
|
May 04, 2018 |
Ep. 22: If you not postin, you lurkin
|
Apr 25, 2018 |
Ep. 21: Black women and makeup shaming. Is she insecure? Or nah?
|
Apr 12, 2018 |
Ep 20: I blame the colonizers
|
Apr 04, 2018 |
Ep. 19: Women's History Month Reflections
|
Mar 29, 2018 |
Ep. 18: The Hard Way
|
Mar 21, 2018 |
Ep. 17: It Bees like that!
|
Mar 14, 2018 |
Ep. 16: Wakanda Forever! Recap on the Movie Black Panther and its portrayal of women
|
Mar 07, 2018 |
Ep. 15: Chat with Yasmin Dwedar Esq. named one of NYC's top 100 female lawyers of 2018
|
Mar 01, 2018 |
Ep 14: The Valentine's Day Recap
|
Feb 21, 2018 |
Ep. 13: New year, new me frenzy. It's not too late to set those goals!
|
Feb 08, 2018 |
Ep. 12: The downfall of Omorosa and what it means for black women
|
Dec 20, 2017 |
Ep. 11. Interview with radio personally Roxie Digital!
|
Dec 06, 2017 |
Ep. 10. Let's talk about the hit HBO series Insecure! Feat. Fashion Designer Layo Gbadamosi
|
Nov 29, 2017 |
Ep. 9. How to Survive Thanksgiving Clap back Season 2017
|
Nov 22, 2017 |
Ep. 8 Let's Talk Therapy with Dr. Florence St. Jean, Executive Director of Global Trauma Research
|
Nov 15, 2017 |
Ep. 7. Feat. Founder of Propelled Media, Fabiola Jean
|
Nov 08, 2017 |
Ep. 6 Starting Over in Your Thirties
|
Nov 01, 2017 |
Ep. 5 Postpartum Depression and My Personal Journey
|
Oct 18, 2017 |
Ep. 4 Recap of Haitian Ladies Symposium
|
Oct 11, 2017 |
Ep. 3 Feat. Audace Garnett
|
Oct 04, 2017 |
Ep. 2 Feat. Marly Marcellus, Esq.
|
Sep 27, 2017 |
Ep.1 Feat. Juliana Stinson
|
Sep 18, 2017 |