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Episode | Date |
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*Bonus: Reiki Energy Session Week of October 15th
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Oct 15, 2018 |
MM 97 Meditation: Open Up to Universal Gifts Meditation
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Oct 15, 2018 |
MM 96 Meditation: Morning Affirmations for Love, Abundance, & Peace
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Oct 08, 2018 |
*Bonus: Reiki Energy Session Week of October 8th
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Oct 08, 2018 |
MM 95 Meditation: Daily Happiness Meditation infused with Reiki Energy
|
Oct 01, 2018 |
*Bonus Weekly Reiki Energy Session: Week of October 1st
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Oct 01, 2018 |
MM 94 Meditation: Evening Meditation Shredding Technique
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Sep 24, 2018 |
*Bonus: Reiki Energy Session Week of September 24th
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Sep 24, 2018 |
MM 94 Meditation: Positive Shield Meditation [Eliminate & Protect Against Negativity]
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Sep 17, 2018 |
*Bonus: Reiki Energy Session Week of September 17th
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Sep 17, 2018 |
MM 93 Meditation: Easy 10-Minute Meditation for Stress Reduction & Peace of Mind
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Sep 10, 2018 |
*Bonus: Reiki Energy Healing Session Week of 9/10-9/16
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Sep 10, 2018 |
*Bonus: Reiki Energy Healing Session Week of 9/3-9/9
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Sep 03, 2018 |
MM 92 Meditation: I AM WORTHY AFFIRMATIONS(10 HZ Binaural Beats)
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Sep 03, 2018 |
Reiki Healing Session [10-Minutes]: Week of August 27th
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Aug 27, 2018 |
MM 91 Meditation: Daily Gratitude Meditation
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Aug 27, 2018 |
Reiki Healing Session [10-Minutes]: Week of August 20-26th
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Aug 20, 2018 |
MM 90 Meditation: Strong, Confident & Grounded Meditation
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Aug 20, 2018 |
MM 88 Reflection: IMPORTANT ANNOUNCEMENT! & Energy Part II
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Aug 13, 2018 |
MM 89 Meditation: Energy of Love & Light Guided Meditation
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Aug 13, 2018 |
*Bonus: 10-Minute Reiki Energy Healing Session [Week of 8/13/18]
|
Aug 13, 2018 |
*Bonus: 10-minute Reiki Energy Healing Session August 6th, 2018
|
Aug 06, 2018 |
MM 87 Meditation: Energy of Peace Love & Joy Meditation
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Aug 06, 2018 |
MM 86 Reflection: Harness Your Energy to Build a Beautiful Life
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Aug 06, 2018 |
Chakra Clearing & Balancing [LIVE] Meditation
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Jul 30, 2018 |
MM 83 Reflection: The Battle of Indecision & Making the Right Choice for YOU!
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Jul 23, 2018 |
MM 84 Meditation: 200 Power Affirmations for Confidence & Self-Esteem
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Jul 23, 2018 |
MM 85 Meditation: Focused Intention Meditation
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Jul 23, 2018 |
MM 81 Reflection: How to Interpret Signs from the Universe
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Jul 16, 2018 |
MM 82 Meditation: Messages From The Heart Guided Meditation
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Jul 16, 2018 |
MM 80 Meditation: Metta "Loving Kindess" Meditation
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Jul 09, 2018 |
MM 79 Reflection: Taking Aligned Action [Fulfilling Your Dharma Pt. 4 of 4]
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Jul 09, 2018 |
MM 78 Meditation: Positive Affirmations for Confidence, Self-Love, & Happiness
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Jul 02, 2018 |
MM 77 Meditation: Life Purpose Affirmations
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Jul 02, 2018 |
MM 76: Invoke Your Personal Power [Fulfilling Your Dharma Pt. 3 of 4]
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Jul 02, 2018 |
MM 75 Meditation: Clear ALL Abundance, Success, & Fulfillment Blocks Meditation
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Jun 25, 2018 |
MM 74 Reflection: Clearing ALL Life Purpose Blocks [Fulfilling Your Dharma Pt. 2 of 4]
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Jun 25, 2018 |
MM 72 Reflection: Desire vs. Detachment [Fulfilling Your Dharma Pt. 1 of 4]
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Jun 18, 2018 |
MM 73 Meditation: Detached Desires [Incredible Manifesting Visualization]
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Jun 18, 2018 |
MM 71 Meditation: Discover Your Dharma (Life Purpose) Meditation
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Jun 11, 2018 |
MM 70 Reflection: How to Follow Your Dharma & Pursue Your Life Purpose
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Jun 11, 2018 |
MM 69 Meditation: Forgiveness, Love & Freedom Meditation
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Jun 04, 2018 |
MM 68 Reflection: Forgiveness + Love = FREEDOM
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Jun 04, 2018 |
MM 67 Meditation: Embrace the TRUE YOU Meditation
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May 28, 2018 |
MM 66 Reflection: Honor Your Individuality & Embrace Your Uniqueness
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May 28, 2018 |
MM 65 Meditation: Happy & Beautiful Life Guided Visualization
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May 21, 2018 |
MM 64 Reflection: Using Your Happiness Barometer to Guide Your Life
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May 21, 2018 |
MM 62 Reflection: Bringing Peace Into Your World
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May 14, 2018 |
MM 63 Meditation: Peaceful Mind & Body Meditation to Reduce Stress & Anxiety
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May 14, 2018 |
MM 61 Meditation: Loving Kindness Meditation
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May 07, 2018 |
MM 60 Reflection: The Power of Loving Kindness and How to Apply It Today
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May 07, 2018 |
MM 59 Meditation: Flow Down the River of Life
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Apr 30, 2018 |
MM 58 Reflection: How to Really "Go with the Flow"
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Apr 30, 2018 |
MM 57 Meditation: Balanced Peace, Prosperity & Love Meditation
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Apr 23, 2018 |
MM 56 Reflection: Living a Balanced Life Part II (Balancing Materialism & Spirituality)
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Apr 23, 2018 |
MM 54 Reflection: Living a Balanced Life Part I (The art of giving & receiving)
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Apr 15, 2018 |
MM 55 Meditation: Energy Flow Meditation for Balance & Inner Peace
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Apr 15, 2018 |
MM 53 Reflection: The Power of Focused Intention
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Apr 09, 2018 |
MM 52 Meditation: Focused Intention Meditation
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Apr 09, 2018 |
MM 51 Meditation: Calm and Centered {Deep Breathing Meditation}
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Apr 02, 2018 |
MM 50 Reflection: Naming & Taming Your Inner Beast
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Apr 02, 2018 |
MM 48 Reflection: How to Be Happy No Matter What
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Mar 26, 2018 |
MM 49 Meditation: 1~2~3 Instant Happiness! Breathe Into Joy Meditation
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Mar 26, 2018 |
MM 47 Meditation: Life Changing Confidence Meditation (w/ Binaural Beats for Brain Entrainment)
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Mar 19, 2018 |
MM 46 Reflection: Step Into This World Confidently and See What Unfolds...
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Mar 18, 2018 |
MM 45 Meditation: Powerful 3-Level Manifesting Meditation
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Mar 12, 2018 |
MM 44 Reflection: Listen to the Whispers Within to Uncover Your True Self
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Mar 12, 2018 |
MM 43 Meditation: Detox Meditation for Mental, Emotional & Physical Healing
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Mar 05, 2018 |
MM 42 Reflection: Detox the Old to Make Room for the New
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Mar 05, 2018 |
MM 41 Meditation: I Am Love {Powerful Energetic Meditation}
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Feb 26, 2018 |
MM 40 Reflection: How to Change Your World Using Love
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Feb 26, 2018 |
MM 39 Meditation: Manifest Your Perfect Career Meditation
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Feb 19, 2018 |
MM 38 Reflection: Discover a Life Purpose You Love
|
Feb 19, 2018 |
MM 37 Meditation: Love Meditation For Heart Opening
|
Feb 12, 2018 |
MM 36 Reflection: Open Your Heart to Love
|
Feb 12, 2018 |
MM 35 Meditation: Black Balloon Clearing Meditation (Paired with Binaural Beats)
|
Feb 05, 2018 |
MM 34 Reflection: How to Foster Love in All Areas of Your Life
|
Feb 05, 2018 |
MM 33 Meditation: Peace Love & Joy Guided Meditation
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Jan 29, 2018 |
MM 32 Reflection: How to Realistically Prioritize For a Successful & Happy Life
|
Jan 29, 2018 |
MM 31 Meditation: Guided Walking Mindfulness Meditation
|
Jan 28, 2018 |
MM 31 Reflection: 21 Day Mindfulness Challenge (Day 21-Final Day. What's Next?)
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Jan 28, 2018 |
MM 30 Reflection: 21 Day Mindfulness Challenge (Day 20-Mindfully Prevent Worry About the Future)
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Jan 28, 2018 |
MM 29 Reflection: 21 Day Mindfulness Challenge (Day 19-Mindfully Come to Peace with the Past)
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Jan 26, 2018 |
MM 28 Reflection: 21 Day Mindfulness Challenge (Day 18-Have a Mindful Night's Rest)
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Jan 25, 2018 |
MM 27 Meditation: Mindful Challenge Meditation #6 {Mindful Sensations Relaxing Meditation}
|
Jan 25, 2018 |
MM 26 Reflection: 21 Day Mindfulness Challenge (Day 17-Have an Wonderfully Mindful Evening)
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Jan 24, 2018 |
MM 25 Reflection: 21 Day Mindfulness Challenge (Day 16-Enjoy a Mindful Afternoon)
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Jan 23, 2018 |
MM 24 Reflection: 21 Day Mindfulness Challenge (Day 15-How to Have a Mindful Morning)
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Jan 22, 2018 |
MM 23 Meditation: Mindful Challenge Meditation #5 {Mindful Mind Meditation}
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Jan 22, 2018 |
MM 22 Reflection: 21 Day Mindfulness Challenge (Day 14-Mindful Gratitude Reflection)
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Jan 21, 2018 |
MM 21 Reflection: 21 Day Mindfulness Challenge (Day 13-Foster a Mindful Awareness in Life)
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Jan 20, 2018 |
MM 20 Reflection: 21 Day Mindfulness Challenge (Day 12-Mindfully Examining Your Intentions)
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Jan 19, 2018 |
MM 19 Reflection: 21 Day Mindfulness Challenge (Day 11-Become Mindful of Your Judgments)
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Jan 18, 2018 |
MM 18 Meditation: Mindful Challenge Meditation #4 {Mindful Focus Meditation (Hand Concentration)}
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Jan 18, 2018 |
MM 17 Reflection: 21 Day Mindfulness Challenge (Day Ten-Exerpeince a Mindful Loving State)
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Jan 17, 2018 |
MM 16 Reflection: 21 Day Mindfulness Challenge (Day Nine-Mindful Happiness)
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Jan 16, 2018 |
MM 15 Reflection: 21 Day Mindfulness Challenge (Day Eight-Mindful Compassion)
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Jan 15, 2018 |
MM 14 Meditation: Mindful Challenge Meditation #3 (Mindful Sounds Guided Meditation)
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Jan 14, 2018 |
MM 13 Reflection: 21 Day Mindfulness Challenge (Day Seven-Mindful Meals)
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Jan 14, 2018 |
MM 12 Reflection: 21 Day Mindfulness Challenge (Day Six-Mindful Commuting)
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Jan 13, 2018 |
MM 11 Reflection: 21 Day Mindfulness Challenge (Day Five-Take a Mindful Walk)
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Jan 12, 2018 |
MM 10 Reflection: 21 Day Mindfulness Challenge (Day Four-Combat Negativity)
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Jan 11, 2018 |
MM 9 Meditation: Mindful Challenge Meditation #2 (Mindful Breathing Exercise)
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Jan 11, 2018 |
MM 8 Reflection: 21 Day Mindfulness Challenge (Day Three-Having Mindful Conversations)
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Jan 10, 2018 |
MM 7 Reflection: 21 Day Mindfulness Challenge (Day Two-Mindful Relaxing)
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Jan 09, 2018 |
MM 6 Meditation: Mindful Challenge Meditation #1 (Mindful Body Scan)
|
Jan 07, 2018 |
MM 5 Reflection: 21 Day Mindfulness Challenge (Day One)
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Jan 07, 2018 |
MM 4 Meditation: Powerful Goal Setting Affirmations for the New Year
|
Dec 30, 2017 |
MM 3 Reflection: Are You Ready for a Change this New Year?
|
Dec 30, 2017 |
MM 2 Meditation: New Year New New Meditation (For Manifesting Goals)
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Dec 26, 2017 |
MM 1 Reflection: New Year New You? (The Choice is Yours)
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Dec 19, 2017 |
Mindful Mondays Introduction and Disclaimer (Please Listen!)
|
Dec 18, 2017 |