SheLift Podcast with Sarah Herron

By Sarah Herron

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A podcast featuring women who are doing remarkable things with their voices, talents and platforms to inspire compassion, creativity and change. It's time to stop comparing, competing and limiting ourselves and time to start lifting each other up.

Episode Date
008: Emma Gray: Feminist, activist, author & Co-Host of Hear To Make Friends Podcast
Emma Gray is a senior reporter focused on women's issues at HuffPost, and the author of "A Girl's Guide To Joining The Resistance." She is also the co-host of the "Bachelor"-themed podcast, "Here To Make Friends," which was named a "must-listen" by The Daily Dot, and has appeared as an expert on the Today Show, Good Morning America, The Insider and Entertainment Tonight. Her work has also appeared in Cosmopolitan, Nylon and Teen Vogue. Emma is an alum of McGill University in Montreal, which is probably why she has such a soft spot for poutine and St. Viateur bagels. In this episode we talk to Emma about the importance of discovering and using your voice, tapping into creative resources and having a feminist conversation about The Bachelor.  
Jun 19, 2018
007: Danika Brysha: Plus Size Model and Founder of Model Meals & The Brunch Series

Danika, a plus size model, is helping others open up about addiction and body image complexes in an effort to heal through healthily eating and mindfulness coaching. She’s the founder of Model Meals – a healthy home meal delivery business – and the creator of the “Self-Care Check List." She’s touring & bringing her coaching & healthy cooking, to a city near you – as apart of The Brunch Series. In this episode Danika shares with us her secrets to overcoming anxieties and letting go of food-addiction.

Jun 08, 2018
006: Brianna Madia: Storyteller & Van-Dweller

Brianna Madia, powerful rock climber, backpacker, and kayaker, also lives her in van! Leaving a traditional ‘stationary home’ lifestyle, is a tough decision and in this episode she gets real about the joys and struggles she experiences out in on the road.

Jun 08, 2018
005: Lauren Scruggs Kennedy; Amputee, Author & Fashion Blogger

After a tragic accident that left Lauren Scruggs in the hospital without her left arm and the loss of her eye, life took an inspiring twist. Wanting to share her story and inspire others, Lauren became a two-time published author and the founder of the LSK Foundation. Today, Lauren is married to Jason Kennedy of E! News and shares her love, her love for philanthropy and love for good clothes to her blog; a modern lifestyle blog – rooted in balance.   

May 22, 2018
004: Lesley Murphy; Blogging, Bachelor & Boobs

You may remember Lesley Murphy from season 17 of The Bachelor, and more recently for winning the key to Dean’s apartment on Bachelor Winter Games. But during her five year sabbatical from Bachelor Nation, Lesley has been blazing the trail as one of the first Instagram influencers to make us envious with wanderlust and world experiences. Today, Lesley joins the SheLift podcast to talk about women’s health, living out of her suitcase, and traveling with purpose.

May 17, 2018
003: Jen Hudak 2x World Champion Skier & SheLift Mentor
Not only was Jen Hudak our official ski mentor on the recent heLift Ski Retreat, she is a 2-time X-Games gold medalist and 2-time world champion halfpipe skier, a finalist on CBS’s most recent season of The Amazing Race, a SheLift board member, and a role model. Jen has retired from skiing professionally after her father’s passing and a series of injuries, but she’s now using her passions and experience as a coach and mentor to help others push past self-limiting beliefs and live an extraordinary life.

May 15, 2018
002: Olivia Caridi, Bachelor "Bad Girl"

You may remember her as the “villain” from Ben Higgin’s season of The Bachelor. But Olivia Caridi is setting the record straight, defying her reality TV show reputation and capturing the hearts of listeners nation wide. Olivia joins the SheLift podcast to talk about mental health, moving to a new city, and her podcast, Mouthing Off, available.... everywhere.

May 08, 2018
001: Jenna Kutcher, Inspiration Sensation

The small-town Wisconsin photographer and podcaster, turned viral inspiration sensation, Jenna Kutcher joins us for the launch of the SheLift Podcast. We’re talking all the things like her marriage to “Mr. Six-Pack,” her mission to normalize conversations about fertility, familiarize media with all body types and inspire compassion through creativity.

May 01, 2018
A babes supporting babes podcast
Apr 21, 2018