ONE Extraordinary Marriage Daily Steps

By Tony & Alisa DiLorenzo

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Description

Welcome to Daily Steps from ONE Extraordinary Marriage! Each day Tony and Alisa DiLorenzo outline the simple steps that you can take to have the ultimate marriage adventure.

Episode Date
DS 037: Is It OK For a Couple to Use Sex Toys in the Bedroom?
00:09:27

Toys can enhance sexual pleasure, create a spark and bring excitement to you sex life. Learn how to discuss your comfort level with toys in your bedroom.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 20, 2018
DS 036: What Do I Do If My Husband Acts Just Like His Father and He Says I’m Just Like My Mother?
00:07:46

When this phrase it uttered it’s usually because there is behavior that IS NOT working in your marriage. Learn how you can address this behavior with your spouse.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 19, 2018
DS 035: How Do I Overcome Being Offended By My Spouse?
00:07:37

Learn to identify if resentment, bitterness, unforgiveness or even hatred are taking root in your marriage (these are marriage killers).

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 18, 2018
DS 034: What Do I Do When I Don’t Feel Confident In the Bedroom?
00:08:49

Three areas, mindset, rejection and body image, can be factors in how you show up or don’t show up with confidence in your bedroom.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 15, 2018
DS 033: We’re Always So Tired at the End of the Day and Sex Is Just Ho-Hum, What Can We Do?
00:06:16

There’s nothing that says that the only time the two of you can have sex is in the dark at night at the end of the day.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 14, 2018
DS 032: What Do I Do About the Jealousy That Stirs In Me?
00:04:24

There’s a reason that jealousy is called the green eyed monster. It’s a big ugly in your marriage.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 13, 2018
DS 031: What Do We Do If Her Vagina Is Super Tight and I Can’t Even Get In?
00:05:41

A tight vagina can be due to a number of reasons and yet it’s not discussed. It’s important to have these conversations together and with her doctor.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 12, 2018
DS 030: How Do We Handle the Stress of Trying to Get Pregnant When It’s Not Happening?
00:05:02

Learn what can be done to connect with your spouse once again when infertility is getting the best of you.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 11, 2018
DS 029: Can We Recover Our Sexual Intimacy After My Porn Addiction Was Discovered?
00:06:25

The discovery of porn in a marriage is the discovery of trust being broken. Your spouse feels violated and they are questioning if the one for you. Learn what you can do to begin to restore your marriage.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 08, 2018
DS 028: What Can I Do To Convince My Spouse That We Need Help For The Problems In Our Marriage?
00:05:14

Even though you see the need for getting help, your spouse is stuck and right now that’s OK. Learn what you can do to start making a change in you.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 07, 2018
DS 027: How Do We Maintain Our Sexual Intimacy When Medication Is Robbing One Of Us Of Desire?
00:06:23

The strain that health issues put on your marriage is real. Learn what you can do to be intimate during times of health problems.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 06, 2018
DS 026: Is It An Affair If We Are Only Chatting Online?
00:05:10

An emotional affair is just as destructive on your marriage as a physical or sexual affair.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 05, 2018
DS 025: Can Marriage Coaching Work If Only One of Us Wants to Do It?
00:08:16

Coaching will give you the confidence to understand who you are and as a result be able to move toward the life and marriage you desire.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 04, 2018
DS 024: How Do You Keep The Intimacy Going When You Have Little Ones Running Around?
00:05:32

Learn what you can do to become more comfortable having sex when the kids are home.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

Jun 01, 2018
DS 023: What Do I Do When Stress is Killing My Libido?
00:07:08

Great, growing, happy and incredibly healthy marriages still have to combat stress.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 31, 2018
DS 022: How Can We Stay Sexually Intimate During Pregnancy?
00:05:51

Whether it’s your first or your fifth, having a baby changes the dynamic between husband and wife.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 30, 2018
DS 021: How Long Does it Take to Heal From Finding Out That Your Spouse Watches Porn?
00:05:09

You found out that your husband has been looking at porn. The shock has left you heartbroken as the foundation of your marriage has been compromised.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 29, 2018
DS 020: Does My Underwear Really Matter?
00:05:39

Nobody except your spouse sees them and yet when you are wearing them you feel sexy.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 28, 2018
DS 019: How Do You Use Essential Oils to Create Intimacy?
00:06:31

Oils are impacting bedrooms around the world in huge ways.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 25, 2018
DS 018: Is it Really So Bad to Have Our Phones in Our Bedroom?
00:05:09

Too much blue screen can create the blues in your relationship.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 24, 2018
DS 017: How Can I Change My Marriage if it Feels Like I Have No Time?
00:04:14

Make a choice, daily, sometimes minute by minute that you are going to find time for your spouse today.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 23, 2018
DS 016: How Do You Navigate the Changes That Come with Menopause?
00:05:32

Menopause doesn’t have to be this scary unknown because with the right resources both you and your spouse will make it through this season together.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 22, 2018
DS 015: How Do You Prioritize Your Marriage When You Are Physically, Emotionally and Spiritually Drained?
00:05:50

Life can get to the point where you’re not connecting with your spouse any longer. It’s time to learn what you can do to put them at the top of your list once again.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 21, 2018
DS 014: How Do I Handle it if My Spouse Doesn’t Initiate on Their Days?
00:06:56

There will be times when you may not be persued eventhough you’ve agreed to the Intimacy Lifestyle.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 18, 2018
DS 013: What Do I Do If I Don’t Know How to Initiate?
00:07:03

You may never have been taught how to initate sex, but it is something you can learn to do.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 17, 2018
DS 012: How Do the Two of You Set Up the Intimacy Lifestyle to Work for You?
00:07:01

It’s one thing to know what the Intimacy Lifestyle is. The next step is setting it up so that you can experience in your marriage.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 16, 2018
DS 011: What is the Intimacy Lifestyle?
00:05:23

Scheduling sex isn’t something you may be thinking about and yet you need to get it on the calendar.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 15, 2018
DS 010: What Can Be Done to Shrink the Orgasm Gap Between You and Your Sposue
00:03:44

Orgasm. The big “O”. Climax. It doesn’t matter what you call it, it’s a loaded topic and one that we are going to dig into.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 14, 2018
DS 009: How Can You Find More Time to Connect Despite Your Super Busy Schedule?
00:05:55

Learn what you can do together to find those chunks of time in your weekly schedule so you connect regularly.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 11, 2018
DS 008: How Do You Talk About Her Period and Menstrual Cycle?
00:05:08

As a woman’s hormones change during the menstrual cycle so does her husband’s responsiveness to her.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 10, 2018
DS 007: What Can You Do When You Hear I Don’t Understand What You Mean?
00:07:52

If you hear these words and react only from your perspective and don’t ask your spouse for clarity then both of you are going to be frustrated.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 09, 2018
DS 006: How Do You Stay Connect During a Big Move?
00:08:01

It’s during these stressful times where there may be little to no sexual intimacy, short conversations, as well as some frustrations. Let’s get you through this.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 08, 2018
DS 005: What Are the Best Ways to Clean Up After Sex?
00:07:51

As long as you have been making love, cleaning up after sex has always been a part of the your sexual intimacy.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 07, 2018
DS 004: How Do You Express Desire?
00:04:18

Expressing desire is different for everyone and it doesn’t always look like the movies.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 04, 2018
DS 003: How Can You Create An Environment That Leads to Sex
00:05:28

Learn what you can do to create an environment that fosters vulnerability and connection. 

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 03, 2018
DS 002: What Are the 5 Rules to Create an Extraordinary Marriage?
00:10:38

Learn the 5 things you can do now to make your marriage better tomorrow, next week and for years to come. 

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 02, 2018
DS 001: How Do You Bring More Vocalization Into Your Bedroom?
00:06:03

Share your satisfaction through vocalization when you are between the sheets with your spouse.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 01, 2018
DS 000: Welcome to ONE Extraordinary Marriage’s Daily Steps
00:02:25

Here’s a quick overview on who Tony & Alisa are, what you can expect and how you can have your questions answered on Daily Steps.

Submit your question to dailysteps@oneextraordinarymarriage.com or call 858-883-8842 to leave a voice message.

May 01, 2018