The Doctor's Farmacy with Mark Hyman, M.D.

By Dr. Mark Hyman

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Category: Fitness & Nutrition

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Description

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me.

Episode Date
Dan Buettner on What Makes Blue Zones the Healthiest Places on Earth
54:46

Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones. Having him on my podcast meant we got to discuss all the incredible places he has been and how it has led to his work on Blue Zones, a term he’s coined to designate the healthiest places on earth. Through research and study, Dan and his team were able to identify the 9 commonalities between all the Blue Zones - and those 9 things might surprise you. Tune into this brand new episode of The Doctor’s Farmacy for more!

Also, it would be mean so much to me if you left a review - for whatever reason, those go a very long way, and they mean a lot to us. They also help more people find this podcast, so please consider writing one up!

For more great content, find me everywhere:

facebook.com/drmarkhyman

youtube.com/drhyman

instagram.com/markhymanmd

Jun 20, 2018
Miriam Horn on Why Big Farmers are Not Always the Bad Guys
1:02:38

This week I sit down with Miriam Horn of the Environmental Defense Fund and New York Times-best selling author. What fascinated me most about our conversation is how she challenged and brought into question our assumptions about how we can save the environment. We so often point to ranchers, farmers and fisherman, the people who cultivate and raise our food, as being the enemy. But Miriam showed me that in those places, we can find unlikely allies who could shape the future our world forever and for the better.

Don't forget to leave a review and subscribe so you never miss an episode.

For more great content, find me everywhere:

facebook.com/drmarkhyman

youtube.com/drhyman

instagram.com/markhymanmd

Jun 13, 2018
Ryland Engelhart on Why a Vegan Started a Regenerative Farm with Animals
46:02

My guest on today's episode of The Doctor's Farmacy is a food icon. Not only is he the co-founder of the influential restaurant Cafe Gratitude, he's also an author, filmmaker, activist and world leader in the rebuilding our soils to restore human and planetary health. We sat down to discuss gratitude and gratefulness, his background in the food industry, and his nonprofit Kiss the Ground. I hope you'll tune in. 

Don't forget to leave a review and subscribe so you never miss an episode.

For more great content, find me everywhere:

facebook.com/drmarkhyman

youtube.com/drhyman

instagram.com/markhymanmd

Jun 06, 2018
Hawk Newsome on Black Health Matters
46:20

My guest this week is Hawk Newsome, an extraordinary man and activist at the forefront of the new civil rights movement and president of Black Lives Matter, New York. Millions of African Americans are killed every year by an invisible form of racism, a silent and insidious injustice. This is an often-internalized force of racism and oppression that disproportionately affects the poor and African American communities. The culprit? Our food and food systems. It’s voices like Hawk's that are shining a light on these inequalities.  

Don't forget to leave a review and subscribe so you never miss an episode.

For more great content, find me everywhere:

facebook.com/drmarkhyman

youtube.com/drhyman

instagram.com/markhymanmd

May 30, 2018
Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition
1:15:26

In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, modern nutrition policy, and flawed research on our way to some startling conclusions. Her bestselling book, The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, actually inspired me to write my own book. It was a tremendous honor to have her on the show. Join us for an hour long conversation about things that matter. 

Don't forget to leave a review and subscribe so you never miss an episode.

For more great content, find me everywhere:

facebook.com/drmarkhyman

youtube.com/drhyman

instagram.com/markhymanmd

May 23, 2018
Michael Moss on Salt, Sugar, Fat and The Role of the Food Industry in Creating Food Addiction
1:08:50

It's an honor and pleasure to have Pulitzer Prize winning journalist and New York Times best selling author Michael Moss as my first guest. His book, Salt Sugar Fat: How the Food Giants Hooked Us, changed my trajectory of my own work. It woke me up to the shady practices of the food industry. In this episode, we talk about the dangers of the meat industry, how food corporations design food to be more addictive, and so much more.

Don't forget to leave a review and subscribe so you never miss an episode.

For more great content, find me everywhere:

facebook.com/drmarkhyman

youtube.com/drhyman

instagram.com/markhymanmd

May 16, 2018
Welcome to The Doctor's Farmacy
1:15
This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics.
May 08, 2018