New Mindset, Who Dis?
By Case Kenny
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Category: Mental Health
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Subscribers: 371
Reviews: 1
Episodes: 630
Palash
Apr 8, 2020
Just awesome ❤️
Description
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
| Episode | Date |
|---|---|
|
591 - What do you bring to the table? (a lot)
|
Apr 25, 2024 |
|
590 - Luck comes from being present
|
Apr 22, 2024 |
|
589 - Exploring codependency in relationships (w/ Mark Groves)
|
Apr 18, 2024 |
|
588 - Your relationship is a mirror
|
Apr 15, 2024 |
|
587 - The universe is giving you a sign. Do you see it?
|
Apr 11, 2024 |
|
586 - Stability in a relationship is NOT boring
|
Apr 08, 2024 |
|
585 - Set a "Freak-Out Deadline"
|
Apr 04, 2024 |
|
584 - Being unrushed is true wealth
|
Apr 01, 2024 |
|
583 - You are too full of life to not walk away
|
Mar 28, 2024 |
|
582 - The truth about being someone you're not (aka faking it)
|
Mar 25, 2024 |
|
581 - Break all the rules w/ Marie Forleo
|
Mar 21, 2024 |
|
580 - Someone who loves you vs. someone who only loves that you love them
|
Mar 18, 2024 |
|
579 - Faith & patience
|
Mar 14, 2024 |
|
578 - Don't get played by these THREE mind games
|
Mar 11, 2024 |
|
577 - Not where you're supposed to be in life?
|
Mar 07, 2024 |
|
576 - Texting anxiety? The key to peace of mind
|
Mar 04, 2024 |
|
575 - Don't waste the time you've been given
|
Feb 29, 2024 |
|
574 - Are they emotionally unavailable?
|
Feb 26, 2024 |
|
573 - Stop listening to yourself and talk to yourself instead
|
Feb 22, 2024 |
|
572 - The right person doubles your joy and divides your grief
|
Feb 19, 2024 |
|
571 - The art of "spiraling up" (a response to haters in life)
|
Feb 15, 2024 |
|
570 - Never say these things to a man
|
Feb 12, 2024 |
|
569 - How to eliminate distraction and win life (w/ Nir Eyal)
|
Feb 08, 2024 |
|
568 - Are you a "narcissist magnet?"
|
Feb 05, 2024 |
|
567 - Power moves (The Self Efficacy Theory)
|
Feb 01, 2024 |
|
566 - Clarity, not confusion
|
Jan 29, 2024 |
|
565 - Surrender your seriousness
|
Jan 25, 2024 |
|
564 - The four types of single people
|
Jan 22, 2024 |
|
563 - Never wish to "fast forward" time
|
Jan 18, 2024 |
|
562 - The case for embracing your weirdness in dating
|
Jan 15, 2024 |
|
561 - Don't waste your sanity on their insanity
|
Jan 11, 2024 |
|
560 - Joy, hidden in plain sight
|
Jan 08, 2024 |
|
559 - Don't date from expectations, date from standards
|
Jan 04, 2024 |
|
558 - The power of open-mindedness
|
Jan 01, 2024 |
|
557 - Your partner should grow you (The Michelangelo Phenomenon)
|
Dec 28, 2023 |
|
556 - Don't put it down, put it away
|
Dec 21, 2023 |
|
555 - The one thing strong men aren't afraid to do
|
Dec 18, 2023 |
|
554 - What is the universe trying to upgrade for you?
|
Dec 14, 2023 |
|
553 - You deserve "more" than grand gestures
|
Dec 11, 2023 |
|
552 - Silence now, resentment later
|
Dec 07, 2023 |
|
551 - The ONE and ONLY quality that matters in a man
|
Dec 04, 2023 |
|
Never Give Up (w/ Matoma)
|
Dec 01, 2023 |
|
550 - Stop comparing yourself (the reality of "selective envy")
|
Nov 30, 2023 |
|
549 - The "Down to Clown" Approach to Love
|
Nov 27, 2023 |
|
548 - The power of prayer (not religious)
|
Nov 20, 2023 |
|
547 - Don't mistake drama for passion
|
Nov 16, 2023 |
|
546 - Choose happiness, not history
|
Nov 13, 2023 |
|
545 - Men don't want to chase (they want to earn)
|
Nov 09, 2023 |
|
544 - How to go against the grain (and why)
|
Nov 06, 2023 |
|
543 - They want a partner, but do they want to be a partner?
|
Nov 02, 2023 |
|
542 - Stop being subtle (the art of being bold)
|
Oct 30, 2023 |
|
A Moment of Calm (meditation w/ Mike Einziger of Incubus & Ann Marie Einziger)
|
Oct 27, 2023 |
|
541 - Add more "side quests" to your life
|
Oct 26, 2023 |
|
540 - Why someone chooses to hurt you
|
Oct 23, 2023 |
|
539 - You can't build a relationship with someone who...
|
Oct 19, 2023 |
|
538 - A life of beautiful chaos
|
Oct 16, 2023 |
|
537 - Love is not about keeping score (let go of 50/50)
|
Oct 12, 2023 |
|
536 - Don't blame yourself for their behavior
|
Oct 09, 2023 |
|
535 - "Just because you love me doesn't mean I feel loved"
|
Oct 05, 2023 |
|
534 - Are you being honest with yourself?
|
Oct 02, 2023 |
|
533 - What men say vs. what they mean
|
Sep 28, 2023 |
|
532 - Feeling down? Here's a better way to react to your emotions
|
Sep 25, 2023 |
|
531 - Don’t be strung along by “I’m so busy”
|
Sep 21, 2023 |
|
530 - When someone judges you unfairly...
|
Sep 18, 2023 |
|
529 - Choose someone out of love, NOT loneliness
|
Sep 14, 2023 |
|
528 - Is it worth getting upset about?
|
Sep 11, 2023 |
|
527 - Don't play a role in your own suffering
|
Sep 07, 2023 |
|
526 - The sexiest thing about you
|
Sep 04, 2023 |
|
525 - They’re not your type, they’re your pattern
|
Aug 31, 2023 |
|
524 - How to stop talking yourself out of trying
|
Aug 28, 2023 |
|
523 - Unsure about them? Ask yourself this question
|
Aug 24, 2023 |
|
522 - Surround yourself with these 6 kinds of people
|
Aug 21, 2023 |
|
521 - Is it compatibility OR love?
|
Aug 17, 2023 |
|
520 - Don't take their BS personally
|
Aug 14, 2023 |
|
519 - Let them feel your absence
|
Aug 10, 2023 |
|
518 - Left-handed anger (be patient with yourself)
|
Aug 07, 2023 |
|
Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness
|
Aug 04, 2023 |
|
517 - Are you in "Raccoon Mode?"
|
Aug 03, 2023 |
|
516 - Don't let them bullsh** you
|
Jul 31, 2023 |
|
515 - "He should just know that"
|
Jul 27, 2023 |
|
514 - The case for being a hot mess
|
Jul 24, 2023 |
|
513 - Love should bring you peace, not chaos
|
Jul 20, 2023 |
|
512 - Cringe, but free
|
Jul 17, 2023 |
|
511 - When life is unfair...
|
Jul 13, 2023 |
|
510 - Do your boundaries help you or hurt you?
|
Jul 10, 2023 |
|
509 - People like you more than you think (The Liking Gap)
|
Jul 06, 2023 |
|
508 - "Settling Down" vs "Settling Up"
|
Jul 03, 2023 |
|
507 - When you feel like giving up...
|
Jun 29, 2023 |
|
506 - Can you trust them (or is it "trust issues")?
|
Jun 26, 2023 |
|
Listener Q&A: overthinking, cheaters, and the purpose of dating
|
Jun 23, 2023 |
|
505 - Rachel Hollis x Stop being a “good girl”
|
Jun 22, 2023 |
|
504 - Don't give up, give in (The Backwards Law)
|
Jun 19, 2023 |
|
503 - Actually, you should date "bad guys"
|
Jun 15, 2023 |
|
502 - Be delusional about your life (The Acorn Theory)
|
Jun 12, 2023 |
|
501 - Why do we keep finding the "wrong" people? (law of attraction)
|
Jun 08, 2023 |
|
500 - Live by the cheers, die by the boos
|
Jun 05, 2023 |
|
499 - THIS is your advantage in life
|
Jun 01, 2023 |
|
498 - Why men go hot and then cold
|
May 29, 2023 |
|
In The Moment (workout x mindset mix with Morgan Page)
|
May 26, 2023 |
|
497 - Strong, but human
|
May 25, 2023 |
|
496 - Recognize this controlling behavior
|
May 22, 2023 |
|
495 - You don't need to have it all figured out right now
|
May 18, 2023 |
|
494 - This behavior tells you everything
|
May 15, 2023 |
|
493 - The 5:1 magic ratio is the key to loving yourself
|
May 11, 2023 |
|
492 - How to spot "struggle love"
|
May 08, 2023 |
|
491 - The Peak-End Rule (get over your ex)
|
May 04, 2023 |
|
490 - Gratitude & Stillness
|
May 01, 2023 |
|
489 - Are they emotionally intelligent?
|
Apr 27, 2023 |
|
488 - Moments of weakness
|
Apr 24, 2023 |
|
487 - Get out of your head and into your heart
|
Apr 20, 2023 |
|
486 - This is REAL manifesting
|
Apr 17, 2023 |
|
485 - Are you honoring your past self?
|
Apr 13, 2023 |
|
484 - Why do we attract unhealthy love?
|
Apr 10, 2023 |
|
483 - This is the most masculine trait
|
Apr 06, 2023 |
|
482 - Forgive yourself for being human
|
Apr 03, 2023 |
|
Life of Love (w/ Andy Grammer)
|
Mar 31, 2023 |
|
481 - Why we stay in toxic relationships
|
Mar 30, 2023 |
|
480 - Don't chase nostalgia
|
Mar 27, 2023 |
|
479 - One-sided relationships
|
Mar 23, 2023 |
|
478 - Use this word to get what you want
|
Mar 20, 2023 |
|
477 - Why is dating so hard in 2023?
|
Mar 16, 2023 |
|
476 - Don't skip "garbage time"
|
Mar 13, 2023 |
|
475 - Don't borrow their version of happiness
|
Mar 09, 2023 |
|
474 - Healing will set you free (w/ Lewis Howes)
|
Mar 06, 2023 |
|
473 - The Unbothered Dating Mindset
|
Mar 02, 2023 |
|
472 - The Geezer's Paradox
|
Feb 27, 2023 |
|
471 - How do you know if you're in love?
|
Feb 23, 2023 |
|
470 - Something needs to change
|
Feb 20, 2023 |
|
469 - 5 dating mindsets to avoid
|
Feb 16, 2023 |
|
468 - Feed your mind, body, and soul
|
Feb 13, 2023 |
|
467 - Why do we self-sabotage relationships?
|
Feb 09, 2023 |
|
466 - Are you gaslighting yourself?
|
Feb 06, 2023 |
|
465 - How to lose a guy
|
Feb 02, 2023 |
|
464 - Wounds vs. scars
|
Jan 30, 2023 |
|
Better Days (w/ Two Friends)
|
Jan 27, 2023 |
|
463 - Are they really your soulmate?
|
Jan 26, 2023 |
|
462 - Perfectly imperfect
|
Jan 23, 2023 |
|
461 - The beginning of a relationship is not real
|
Jan 19, 2023 |
|
460 - The secret to getting lucky
|
Jan 16, 2023 |
|
459 - Is a breakup the worst case scenario?
|
Jan 12, 2023 |
|
458 - That's BOLD of you
|
Jan 09, 2023 |
|
457 - "If it's not a f*ck YES, it's a NO (with Mark Manson)
|
Jan 05, 2023 |
|
456 - 4 signs a breakup is likely
|
Jan 02, 2023 |
|
455 - No more pretending
|
Dec 29, 2022 |
|
454 - When you doubt your worth...
|
Dec 26, 2022 |
|
453 - How to let go of situationships
|
Dec 22, 2022 |
|
452 - THIS is what is holding you back
|
Dec 19, 2022 |
|
451 - Is it love or just validation?
|
Dec 15, 2022 |
|
450 - "I spent my entire life waiting"
|
Dec 12, 2022 |
|
449 - The one who got away...
|
Dec 08, 2022 |
|
448 - Just going through the motions?
|
Dec 05, 2022 |
|
447 - Men and commitment issues
|
Dec 01, 2022 |
|
446 - Highlight reels vs. lowlight reels
|
Nov 28, 2022 |
|
445 - Men think this is attractive (want vs need)
|
Nov 21, 2022 |
|
444 - If you feel like an outsider...
|
Nov 17, 2022 |
|
443 - This can never be taken from you...
|
Nov 14, 2022 |
|
442 - Male Overperception Bias
|
Nov 10, 2022 |
|
441 - "Sliding Door" Moments
|
Nov 07, 2022 |
|
440 - The Dependency Paradox
|
Nov 03, 2022 |
|
439 - When your value isn't recognized...
|
Oct 31, 2022 |
|
438 - Overcoming anxious dating thoughts
|
Oct 27, 2022 |
|
437 - Why do we compare ourselves?
|
Oct 24, 2022 |
|
436 - The key to higher standards
|
Oct 20, 2022 |
|
435 - Do you need to be a millionaire?
|
Oct 17, 2022 |
|
434 - What you want vs. what you deserve
|
Oct 13, 2022 |
|
433 - The FOUR lies we've been told about life
|
Oct 10, 2022 |
|
432 - "We are all victims of victims"
|
Oct 06, 2022 |
|
431 - The problem with modern dating
|
Oct 03, 2022 |
|
430 - You + your milkshake = progress
|
Sep 29, 2022 |
|
429 - Do men "fall in love?"
|
Sep 26, 2022 |
|
428 - The "Beautiful Mess Effect"
|
Sep 22, 2022 |
|
427 - "To be rather than to seem"
|
Sep 19, 2022 |
|
426 - Men only want one thing...
|
Sep 15, 2022 |
|
425 - The biggest flex in life
|
Sep 12, 2022 |
|
424 - Is love worth the risk?
|
Sep 08, 2022 |
|
423 - The Misogi Mindset
|
Sep 01, 2022 |
|
422 - Potential or reality?
|
Aug 29, 2022 |
|
421 - Control it or accept it?
|
Aug 25, 2022 |
|
420 - Don’t go on coffee dates?
|
Aug 22, 2022 |
|
419 - Do they deserve your energy?
|
Aug 18, 2022 |
|
418 - The Rise of Lonely, Single Men
|
Aug 15, 2022 |
|
417 - Is it lack or transition?
|
Aug 11, 2022 |
|
416 - Love is for YOU
|
Aug 08, 2022 |
|
415 - What will make you happy?
|
Aug 04, 2022 |
|
414 - Feminine energy
|
Aug 01, 2022 |
|
413 - How do you respond to drama?
|
Jul 28, 2022 |
|
412 - No more "playing games"
|
Jul 25, 2022 |
|
411 - That mind tho...
|
Jul 21, 2022 |
|
410 - Letting go of attachment
|
Jul 18, 2022 |
|
409 - What makes men insecure?
|
Jul 14, 2022 |
|
408 - But first, inner peace
|
Jul 11, 2022 |
|
407 - When you date the "wrong" people...
|
Jul 07, 2022 |
|
406 - Allow yourself to be "fully seen"
|
Jun 30, 2022 |
|
405 - Do they deserve a second chance?
|
Jun 27, 2022 |
|
404 - The best thing about you...
|
Jun 23, 2022 |
|
403 - What's the purpose of a relationship?
|
Jun 20, 2022 |
|
402 - The best revenge in life...
|
Jun 16, 2022 |
|
401 - Why men struggle with commitment
|
Jun 13, 2022 |
|
400 - My story (how your life feels vs. how it looks)
|
Jun 09, 2022 |
|
399 - Is it toxic?
|
Jun 06, 2022 |
|
398 - What's the BEST that could happen?
|
Jun 02, 2022 |
|
397 - When you don't want to start over...
|
May 31, 2022 |
|
396 - Do they really understand you?
|
May 26, 2022 |
|
395 - How to be present
|
May 23, 2022 |
|
394 - Let go of "almost"
|
May 19, 2022 |
|
393 - The power of "I don't know"
|
May 16, 2022 |
|
Perfect Moments (w/ Martin Garrix)
|
May 13, 2022 |
|
392 - "Hot chicks and Saturdays"
|
May 12, 2022 |
|
391 - Does time heal all wounds?
|
May 09, 2022 |
|
390 - The words you don't say...
|
May 05, 2022 |
|
389 - No more forcing things in life
|
May 02, 2022 |
|
388 - Are you dating with self respect?
|
Apr 28, 2022 |
|
387 - How to break a toxic cycle
|
Apr 25, 2022 |
|
386 - A new response to being ghosted...
|
Apr 21, 2022 |
|
385 - Give yourself more credit
|
Apr 18, 2022 |
|
384 - You're moving on... but then they come back
|
Apr 14, 2022 |
|
383 - Don't believe everything you feel
|
Apr 11, 2022 |
|
382 - Are they capable of loving you?
|
Apr 07, 2022 |
|
381 - Time for something different?
|
Apr 04, 2022 |
|
380 - The people who leave you...
|
Mar 31, 2022 |
|
379 - Red flags...
|
Mar 28, 2022 |
|
378 - Grateful
|
Mar 24, 2022 |
|
377 - You are NOT hard to love
|
Mar 21, 2022 |
|
376 - The year of "despite"
|
Mar 17, 2022 |
|
375 - How to love yourself... again
|
Mar 14, 2022 |
|
374 - Give yourself inner peace
|
Mar 10, 2022 |
|
373 - The truth about "the one who got away"
|
Mar 07, 2022 |
|
372 - The love you deserve...
|
Mar 03, 2022 |
|
371 - Can we skip to the good part?
|
Feb 28, 2022 |
|
370 - What men REALLY want
|
Feb 24, 2022 |
|
369 - Hot and cold behavior
|
Feb 21, 2022 |
|
368 - Should you 'date to marry?'
|
Feb 17, 2022 |
|
367 - The art of NOT comparing yourself to others
|
Feb 14, 2022 |
|
366 - When you don't know what to do...
|
Feb 10, 2022 |
|
365 - In a relationship with: anxiety
|
Feb 07, 2022 |
|
364 - Closure & Clarity
|
Feb 03, 2022 |
|
363 - Lonely in a relationship?
|
Jan 31, 2022 |
|
362 - Forgiving yourself = trusting yourself
|
Jan 27, 2022 |
|
361 - How to respond to love bombing (West Elm Caleb)
|
Jan 24, 2022 |
|
360 - It's a bad day, not a bad life
|
Jan 20, 2022 |
|
359 - Dating as an empath
|
Jan 17, 2022 |
|
358 - Healing
|
Jan 13, 2022 |
|
357 - Your detachment style...
|
Jan 10, 2022 |
|
356 - The truth about feeling lonely
|
Jan 06, 2022 |
|
355 - Yes, No, Maybe
|
Jan 03, 2022 |
|
354 - From zero to "baddie"
|
Dec 30, 2021 |
|
353 - You're NEVER unlovable
|
Dec 27, 2021 |
|
352 - Maybe you're not supposed to fit in?
|
Dec 23, 2021 |
|
351 - The chaos of modern dating
|
Dec 20, 2021 |
|
350 - Take your own advice
|
Dec 16, 2021 |
|
349 - Is the relationship for real?
|
Dec 13, 2021 |
|
348 - The life-changing power of starting over
|
Dec 09, 2021 |
|
347 - Sex
|
Dec 06, 2021 |
|
346 - What do YOU want?
|
Dec 02, 2021 |
|
345 - Is it your loss OR their loss?
|
Nov 29, 2021 |
|
344 - Is it wrong to get attached easily?
|
Nov 22, 2021 |
|
343 - When life doesn't make sense...
|
Nov 18, 2021 |
|
342 - "But you pursued me first!"
|
Nov 15, 2021 |
|
341 - Facts or feelings?
|
Nov 11, 2021 |
|
340 - Saying NO to one-sided relationships
|
Nov 08, 2021 |
|
339 - Maybe it was meant to be temporary?
|
Nov 04, 2021 |
|
338 - Ghosted... now what?
|
Nov 01, 2021 |
|
337 - What impresses you?
|
Oct 28, 2021 |
|
336 - After a breakup...
|
Oct 25, 2021 |
|
335 - No more "textationships"
|
Oct 21, 2021 |
|
334 - "Whoever cares less wins"
|
Oct 18, 2021 |
|
333 - What people assume about you...
|
Oct 14, 2021 |
|
332 - The truth about "bad boys"
|
Oct 11, 2021 |
|
331 - The most important decision you'll ever make
|
Oct 07, 2021 |
|
330 - "Why are you single?"
|
Oct 04, 2021 |
|
329 - It's a sure thing
|
Sep 30, 2021 |
|
328 - Breadcrumbing
|
Sep 27, 2021 |
|
327 - Your attachment style...
|
Sep 23, 2021 |
|
326 - Why men lose interest...
|
Sep 20, 2021 |
|
325 - Don't forget your superpower
|
Sep 16, 2021 |
|
324 - You are NOT someone's backup plan
|
Sep 13, 2021 |
|
323 - You're the kind of person who...
|
Sep 09, 2021 |
|
322 - Why we stay in toxic relationships...
|
Sep 06, 2021 |
|
321 - You have nothing to prove
|
Sep 02, 2021 |
|
320 - Not hopelessly single... just "in between love"
|
Aug 30, 2021 |
|
319 - Eat, sleep, MANIFEST, repeat
|
Aug 26, 2021 |
|
318 - If they're not interested, I'm not interested
|
Aug 23, 2021 |
|
317 - You can rely on yourself
|
Aug 19, 2021 |
|
316 - Don't give up on love
|
Aug 16, 2021 |
|
315 - There are no coincidences
|
Aug 12, 2021 |
|
314 - Do you have a "type?"
|
Aug 09, 2021 |
|
313 - Embrace the cringe
|
Aug 05, 2021 |
|
312 - This is why they didn't text you...
|
Aug 02, 2021 |
|
311 - It's OK to move on
|
Jul 29, 2021 |
|
310 - The love you want vs. the love you deserve
|
Jul 26, 2021 |
|
309 - You are more than ENOUGH
|
Jul 22, 2021 |
|
308 - The truth about cheaters...
|
Jul 19, 2021 |
|
307 - Are you an "old soul?"
|
Jul 15, 2021 |
|
306 - It's ok to lose interest...
|
Jul 12, 2021 |
|
305 - Empaths (you) vs. Narcissists
|
Jul 08, 2021 |
|
304 - Choosing yourself is NOT a backup plan
|
Jul 05, 2021 |
|
303 - The breakup was necessary
|
Jul 01, 2021 |
|
302 - Main character energy
|
Jun 28, 2021 |
|
301 - This is why they push you away
|
Jun 24, 2021 |
|
300 - Your alter ego
|
Jun 21, 2021 |
|
299 - Standards > expectations
|
Jun 17, 2021 |
|
298 - The 4 types of relationships
|
Jun 14, 2021 |
|
297 - Does "size" matter?
|
Jun 10, 2021 |
|
296 - It's OK to have loved and "lost"
|
Jun 07, 2021 |
|
295 - Would you rather? (dating edition)
|
Jun 03, 2021 |
|
294 - The greatest gift you can give yourself
|
May 27, 2021 |
|
293 - All feelings, no facts (do you actually like them?)
|
May 24, 2021 |
|
292 - You're doing better than you think
|
May 20, 2021 |
|
291 - Love yourself FIRST
|
May 17, 2021 |
|
290 - Hot. Girl. Summer.
|
May 13, 2021 |
|
289 - Beware: "relationshopping"
|
May 10, 2021 |
|
288 - Your opinion of yourself > theirs
|
May 06, 2021 |
|
287 - "I can change him"
|
May 03, 2021 |
|
286 - no no no no no no YES
|
Apr 29, 2021 |
|
285 - "My ex was crazy"
|
Apr 26, 2021 |
|
284 - For when you disappoint yourself...
|
Apr 22, 2021 |
|
283 - How to spot a "fake nice guy"
|
Apr 19, 2021 |
|
282 - Your best days are NOT behind you
|
Apr 15, 2021 |
|
281 - "Am I too picky?"
|
Apr 12, 2021 |
|
280 - THIS is the real glow up
|
Apr 08, 2021 |
|
279 - "Too cute to be single"
|
Apr 05, 2021 |
|
278 - Bringing sexy back
|
Apr 01, 2021 |
|
277 - THIS is why they come back...
|
Mar 29, 2021 |
|
276 - When it's time for change...
|
Mar 25, 2021 |
|
275 - You deserve to be chosen
|
Mar 22, 2021 |
|
274 - Alone but not lonely
|
Mar 18, 2021 |
|
273 - Cute... but crazy... but cute
|
Mar 15, 2021 |
|
272 - Stubborn = hopeful
|
Mar 11, 2021 |
|
271 - Say NO to EXPIRATIONships
|
Mar 08, 2021 |
|
270 - You're stronger than you think
|
Mar 04, 2021 |
|
269 - Confessions of a ghoster
|
Mar 01, 2021 |
|
268 - Feelin cute, won't delete later
|
Feb 25, 2021 |
|
267 - Try harder or let go?
|
Feb 22, 2021 |
|
266 - Toxic?
|
Feb 18, 2021 |
|
265 - Rejection vs. thirst
|
Feb 15, 2021 |
|
264 - Who hurt you?!
|
Feb 11, 2021 |
|
Second chances (w/ Frank Walker)
|
Feb 08, 2021 |
|
263 - The snuggle is real
|
Feb 04, 2021 |
|
262 - Grace > Grudges
|
Feb 01, 2021 |
|
261 - Stay single until...
|
Jan 28, 2021 |
|
260 - No pants... just vibes
|
Jan 25, 2021 |
|
259 - F***boy = sad boy
|
Jan 21, 2021 |
|
The power of your standards (w/ Lucas Estrada)
|
Jan 18, 2021 |
|
258 - You have the right to remain sexy
|
Jan 14, 2021 |
|
257 - How to know if it's "meant to be"
|
Jan 11, 2021 |
|
256 - If you've got it... flaunt it
|
Jan 07, 2021 |
|
255 - Lonely and miss your ex?
|
Jan 04, 2021 |
|
254 - Because you care (year in review)
|
Dec 31, 2020 |
|
253 - The biggest dating "green flag"
|
Dec 28, 2020 |
|
252 - "Tell me I'm pretty"
|
Dec 24, 2020 |
|
It's ok to let go (w/ Diviners)
|
Dec 21, 2020 |
|
251 - Perfect moments = perfect life
|
Dec 17, 2020 |
|
250 - Right person, wrong time
|
Dec 14, 2020 |
|
249 - Are you a people pleaser?
|
Dec 10, 2020 |
|
248 - 50 shades of "ok" relationships
|
Dec 07, 2020 |
|
247 - Does everything happen for a reason?
|
Dec 03, 2020 |
|
246 - Rejection is better than not knowing
|
Nov 30, 2020 |
|
Your magic is coming (w/ Jonasu)
|
Nov 26, 2020 |
|
245 - But do they deserve you?
|
Nov 23, 2020 |
|
244 - Trust me... you're hot
|
Nov 19, 2020 |
|
243 - Your ex...
|
Nov 16, 2020 |
|
242 - Should you stay or leave?
|
Nov 12, 2020 |
|
241 - Make THIS your intention in life
|
Nov 09, 2020 |
|
240 - No mixed feelings about mixed feelings
|
Nov 05, 2020 |
|
239- You have nothing to feel guilty about
|
Nov 02, 2020 |
|
238 - Hopeful romantic, not hopeless romantic
|
Oct 29, 2020 |
|
You're going to surprise yourself (w/ Cheat Codes)
|
Oct 26, 2020 |
|
237 - Your biggest flex...
|
Oct 22, 2020 |
|
236 - Stop chasing that person
|
Oct 19, 2020 |
|
235 - Some things are worth the wait
|
Oct 15, 2020 |
|
234 - And for those reasons, I'm out...
|
Oct 12, 2020 |
|
233 - Not everyone is meant to be forever...
|
Oct 08, 2020 |
|
You are greater than your past (w/ YVES V)
|
Oct 05, 2020 |
|
232 - Dear karma, I'm waiting
|
Oct 01, 2020 |
|
what it means to feel "lonely" (guided meditation)
|
Sep 28, 2020 |
|
231 - Don't take it personally
|
Sep 24, 2020 |
|
230 - The law of attraction is REAL
|
Sep 21, 2020 |
|
229 - Perfect love for imperfect people
|
Sep 17, 2020 |
|
The power of YOU (w/ Martin Jensen)
|
Sep 14, 2020 |
|
228 - Your past is powerful
|
Sep 10, 2020 |
|
227 - Single is your superpower
|
Sep 08, 2020 |
|
226 - The power of LOL
|
Sep 03, 2020 |
|
an almost relationship (guided meditation)
|
Aug 31, 2020 |
|
225 - A simple choice
|
Aug 27, 2020 |
|
224 - You are not unlovable
|
Aug 24, 2020 |
|
223 - A lady in the streets but...
|
Aug 20, 2020 |
|
This is your superpower (w/ Gryffin)
|
Aug 17, 2020 |
|
222 - It's a vibe
|
Aug 13, 2020 |
|
221 - No shame
|
Aug 10, 2020 |
|
220 - Catch flights, then feelings
|
Aug 06, 2020 |
|
From nothing... to everything (w/ Cash Cash)
|
Aug 03, 2020 |
|
219 - Aim for the bushes?
|
Jul 30, 2020 |
|
218 - Love or lust?
|
Jul 27, 2020 |
|
217 - Because I want to...
|
Jul 23, 2020 |
|
216 - Put faith in yourself again
|
Jul 20, 2020 |
|
215 - The subtle art of talking to yourself
|
Jul 16, 2020 |
|
The "One Day" Mindset (w/ Young Bombs)
|
Jul 13, 2020 |
|
214 - How to find "closure"
|
Jul 09, 2020 |
|
213 - Now watch me dip...
|
Jul 06, 2020 |
|
212 - The "Reverse Uno Card" mindset
|
Jul 02, 2020 |
|
211 - You CAN have it all
|
Jun 29, 2020 |
|
210 - Hands off your hips
|
Jun 25, 2020 |
|
209 - Are you bringing your milkshake to the yard?
|
Jun 22, 2020 |
|
You are worthy (w/ Justin Caruso)
|
Jun 18, 2020 |
|
208 - The "giddy up" mindset
|
Jun 15, 2020 |
|
207 - Flawsome
|
Jun 11, 2020 |
|
206 - Brain: OFF, Soul: ON
|
Jun 08, 2020 |
|
205 - Your "customer service voice"
|
Jun 04, 2020 |
|
204 - WHO are you? (my response to what’s going on in the world)
|
Jun 01, 2020 |
|
203 - You're not useless (no more 'soup sandwiches')
|
May 28, 2020 |
|
A reason to smile (guided meditation)
|
May 25, 2020 |
|
202 - Only the mailman walks
|
May 21, 2020 |
|
Open eyes, eager heart (w/ Steve Void)
|
May 18, 2020 |
|
201 - Looks = the least interesting thing about you
|
May 14, 2020 |
|
200 - What's right for you?
|
May 11, 2020 |
|
199 - But why male models?
|
May 07, 2020 |
|
198 - Why not you?
|
May 04, 2020 |
|
197 - Lemme circle back
|
Apr 30, 2020 |
|
Sam Feldt x "The Sign You've Been Looking For"
|
Apr 27, 2020 |
|
196 - 50% Namaste, 50% I'm Outta Here
|
Apr 23, 2020 |
|
195 - Kanye attitude, Drake feelings
|
Apr 20, 2020 |
|
194 - Just smile and wave
|
Apr 16, 2020 |
|
193 - No moment is worth skipping (guided meditation)
|
Apr 13, 2020 |
|
192 - Starting over = power move
|
Apr 09, 2020 |
|
191 - My house, my rules
|
Apr 06, 2020 |
|
190 - Life is (still) beautiful
|
Apr 02, 2020 |
|
189 - Take your power back (LOL)
|
Mar 30, 2020 |
|
188 - Love language: socks with sandals
|
Mar 26, 2020 |
|
187 - Short. Hair. Confidence.
|
Mar 23, 2020 |
|
186 - Movin' on to better things
|
Mar 19, 2020 |
|
185 - How to handle uncertainty...
|
Mar 16, 2020 |
|
184 - SELF MADE
|
Mar 12, 2020 |
|
183 - You're more than just a snack
|
Mar 09, 2020 |
|
I'm the luckiest person alive! (w/ Wahlstedt)
|
Mar 05, 2020 |
|
182 - Talent: not overthinking
|
Mar 02, 2020 |
|
181 - You deserve more than a 'situationship'
|
Feb 27, 2020 |
|
180 - All gas, no brakes
|
Feb 24, 2020 |
|
179 - What's on your "Murtaugh List?"
|
Feb 20, 2020 |
|
I'm here to slay (feat. JRL)
|
Feb 17, 2020 |
|
178 - Pants off and be alone
|
Feb 13, 2020 |
|
177 - Confessions of a f***boy
|
Feb 10, 2020 |
|
176 - That thing you do
|
Feb 06, 2020 |
|
175 - The "I'm shook" mindset
|
Feb 03, 2020 |
|
174 - Better > Bitter
|
Jan 30, 2020 |
|
I'm happy to be myself
|
Jan 28, 2020 |
|
173 - Keep it 100
|
Jan 27, 2020 |
|
172 - You are the GOAT
|
Jan 23, 2020 |
|
171 - Show me what I'm looking for (w/ Alex Cruz)
|
Jan 20, 2020 |
|
170 - Forgiveness is baller
|
Jan 16, 2020 |
|
169 - The happiness habit
|
Jan 13, 2020 |
|
168 - Be a total goofball
|
Jan 09, 2020 |
|
167 - It's time to start believing...
|
Jan 06, 2020 |
|
166 - Be a "thirst trap"
|
Jan 02, 2020 |
|
165 - Just show up (w/ Chris Malinchak)
|
Dec 30, 2019 |
|
164 - Saying "idgaf" = self love
|
Dec 23, 2019 |
|
163 - You should brag more
|
Dec 19, 2019 |
|
162 - THIS is the ultimate power move
|
Dec 16, 2019 |
|
161 - It's time to get freaky
|
Dec 12, 2019 |
|
160 - This affirmation will change your life
|
Dec 09, 2019 |
|
159 - The "do the opposite" challenge
|
Dec 05, 2019 |
|
158 - Ya gotta do it FOR YOU!
|
Dec 02, 2019 |
|
157 - You CAN love yourself
|
Nov 25, 2019 |
|
156 - When in doubt, BE EXTRA
|
Nov 21, 2019 |
|
155 - No more settling
|
Nov 18, 2019 |
|
154 - Make someone smile
|
Nov 14, 2019 |
|
153 - It's time to MAKE THE FIRST MOVE
|
Nov 11, 2019 |
|
152 - Single? Nah, self-partnered.
|
Nov 07, 2019 |
|
151 - Take a chill pill
|
Nov 04, 2019 |
|
150 - The "sorry, not sorry" mindset
|
Oct 31, 2019 |
|
149 - Either love or say "I don't care"
|
Oct 28, 2019 |
|
148 - Relax. You're right where you need to be.
|
Oct 24, 2019 |
|
147 - The "UNBOTHERED" mindset
|
Oct 21, 2019 |
|
Armin Van Buuren and how to have fun with your life
|
Oct 17, 2019 |
|
146 - Are you making POWER MOVES?
|
Oct 14, 2019 |
|
GUIDED MEDITATION - Give yourself a second chance
|
Oct 10, 2019 |
|
145 - "I want it, I got it"
|
Oct 07, 2019 |
|
144 - How to deal w/ your life's ups and downs
|
Oct 03, 2019 |
|
143 - Do you have BDE?
|
Sep 30, 2019 |
|
The relationship mindset with Nick Viall
|
Sep 26, 2019 |
|
142: Repeat after me: "okey dokey"
|
Sep 23, 2019 |
|
141 - Thank u, next
|
Sep 19, 2019 |
|
140 - Shout it from a mountain!
|
Sep 16, 2019 |
|
139 - You need to STEP UP
|
Sep 12, 2019 |
|
GUIDED MEDITATION - You can be happy right now
|
Sep 09, 2019 |
|
138 - Let your freak flag fly
|
Sep 05, 2019 |
|
137 - Just book that ticket and go
|
Sep 02, 2019 |
|
136 - No more sloppy seconds
|
Aug 29, 2019 |
|
135 - You are blessed, loved and capable
|
Aug 26, 2019 |
|
134 - Stop faking it
|
Aug 22, 2019 |
|
133 - You deserve more, BIGGER and better.
|
Aug 19, 2019 |
|
132 - Time to be 100% that b*tch
|
Aug 15, 2019 |
|
131 - How to be more optimistic
|
Aug 12, 2019 |
|
130 - Put your thing down, flip it and reverse it
|
Aug 08, 2019 |
|
129 - Promise yourself this...
|
Aug 05, 2019 |
|
Don't give up, give in (GUIDED MEDITATION)
|
Aug 01, 2019 |
|
128 - Haters gon' hate
|
Jul 29, 2019 |
|
127 - Make it extra sloppy
|
Jul 25, 2019 |
|
126 - Bye, Felicia?
|
Jul 22, 2019 |
|
125 - It gets harder before it gets easier
|
Jul 18, 2019 |
|
124 - Do you love your life?
|
Jul 15, 2019 |
|
123 - Your best days ARE NOT behind you
|
Jul 11, 2019 |
|
122 - Are you making excuses?
|
Jul 08, 2019 |
|
121 - Listen to your heart, homie
|
Jul 04, 2019 |
|
120 - Want more in life? PROVE IT
|
Jul 01, 2019 |
|
119 - THIS is how to forgive yourself
|
Jun 27, 2019 |
|
118 - It's time to feel yourself
|
Jun 24, 2019 |
|
117 - This is "why" you date
|
Jun 20, 2019 |
|
116 - Clouds > Clout
|
Jun 17, 2019 |
|
115 - Be a kid again
|
Jun 13, 2019 |
|
114 - How to play "out of your league"
|
Jun 10, 2019 |
|
How to expand your life w/ Ryan Serhant
|
Jun 06, 2019 |
|
113 - You need to 'ride the lightning'
|
Jun 03, 2019 |
|
112 - This is how to handle your insecurities
|
May 30, 2019 |
|
111 - We need to check ourselves
|
May 27, 2019 |
|
110 - It's time for your 'glo up'
|
May 23, 2019 |
|
109 - You should sleep naked
|
May 20, 2019 |
|
Just leave it 'on read'
|
May 16, 2019 |
|
108 - What is your 'Starbucks name?'
|
May 13, 2019 |
|
107 - You've gotta be more stubborn
|
May 09, 2019 |
|
You are not alone
|
May 06, 2019 |
|
106 - What's the point of it all?
|
May 02, 2019 |
|
105 - Do you want to change?
|
Apr 29, 2019 |
|
104 - You are not your job
|
Apr 25, 2019 |
|
A WAKE UP CALL
|
Apr 22, 2019 |
|
103 - Compare yourself more!
|
Apr 18, 2019 |
|
102 - Lookin's for free
|
Apr 15, 2019 |
|
101 - Only 50% happy? Have you asked for 100%?
|
Apr 11, 2019 |
|
100 - Are you living your truth?
|
Apr 08, 2019 |
|
99 - Be weird. Be kind.
|
Apr 04, 2019 |
|
98 - Oh hell yea!!
|
Apr 01, 2019 |
|
97 - I came. I saw. I made it awkward.
|
Mar 28, 2019 |
|
96 - It be like that sometimes
|
Mar 25, 2019 |
|
95 - Are you boring?
|
Mar 21, 2019 |
|
94 - Yah, grateful
|
Mar 18, 2019 |
|
93 - Stop playin’ yourself
|
Mar 14, 2019 |
|
92 - Love yourself like Kanye loves Kanye
|
Mar 11, 2019 |
|
91 - Where's your sense of humor?
|
Mar 07, 2019 |
|
90 - Don't feel like yourself?
|
Mar 04, 2019 |
|
89 - How to handle your self doubt
|
Feb 28, 2019 |
|
88 - Beginner? Ain't nothing wrong with that
|
Feb 25, 2019 |
|
87 - What to do when life overwhelms you
|
Feb 21, 2019 |
|
86 - Passion, purpose and confidence w/ Alex Lieberman
|
Feb 18, 2019 |
|
85 - Relationships?! Make sense of this first.
|
Feb 14, 2019 |
|
84 - Ya gotta do it for yourself
|
Feb 11, 2019 |
|
83 - Ya don't know what ya don't know
|
Feb 07, 2019 |
|
82 - It's never too late.
|
Feb 04, 2019 |
|
81 - You have to raise your standards
|
Jan 31, 2019 |
|
80 - BIGGER is better
|
Jan 28, 2019 |
|
79 - You're not trapped in a glass case of emotion
|
Jan 24, 2019 |
|
78 - No more "yea, but"
|
Jan 21, 2019 |
|
77 - Don’t be a “some day” person
|
Jan 17, 2019 |
|
76 - Do more NEW things.
|
Jan 14, 2019 |
|
75 - Make me laugh funny man
|
Jan 10, 2019 |
|
74 - Set more boundaries
|
Jan 07, 2019 |
|
73 - It's OK to be human
|
Jan 02, 2019 |
|
72 - This is it, chief
|
Dec 31, 2018 |
|
71 - Nah, bigger
|
Dec 24, 2018 |
|
70 - Read books and twerk
|
Dec 19, 2018 |
|
69 - The relationship episode
|
Dec 17, 2018 |
|
68 - Be full of yourself
|
Dec 12, 2018 |
|
67 - How to cut the BS in your life
|
Dec 10, 2018 |
|
66 - Trust yourself
|
Dec 05, 2018 |
|
65 - What's your fantasy?
|
Dec 03, 2018 |
|
64 - How to get more out of life
|
Nov 28, 2018 |
|
63 - Stop being "busy"
|
Nov 26, 2018 |
|
62 - That's showbiz, baby
|
Nov 21, 2018 |
|
61 - F*ck it. Let's do it live.
|
Nov 19, 2018 |
|
60 - I've made a huge, tiny mistake
|
Nov 14, 2018 |
|
59 - Don't catch feelings?
|
Nov 12, 2018 |
|
Awkward AF - Stop being so patient
|
Nov 09, 2018 |
|
58 - The power of "little things"
|
Nov 07, 2018 |
|
57 - Control what you can control
|
Nov 05, 2018 |
|
Awkward AF - u up?
|
Nov 02, 2018 |
|
56 - Talk with #nofilter
|
Oct 31, 2018 |
|
55 - Why are you hiding?
|
Oct 29, 2018 |
|
54 - Tough love yourself
|
Oct 26, 2018 |
|
53 - Let's get this bread
|
Oct 24, 2018 |
|
52 - Ya gotta be more decisive
|
Oct 22, 2018 |
|
51 - Weird flex, but ok
|
Oct 19, 2018 |
|
50 - How to get out of a funk
|
Oct 17, 2018 |
|
49 - Be curious
|
Oct 15, 2018 |
|
48 - Stop taking things so personally
|
Oct 12, 2018 |
|
47 - Spend some time alone
|
Oct 10, 2018 |
|
46 - Don't you dare give up
|
Oct 08, 2018 |
|
45 - Is your life a sh*t show? Good.
|
Oct 05, 2018 |
|
44 - Ya gotta be best homies with yourself
|
Oct 03, 2018 |
|
43- How to be a luckier person
|
Oct 01, 2018 |
|
42 - Please stop saying "aspiring"
|
Sep 28, 2018 |
|
41 - Get the BS out of your head
|
Sep 26, 2018 |
|
40 - No more FOMO
|
Sep 24, 2018 |
|
39 - Be a peacock
|
Sep 21, 2018 |
|
38 - Your goals are making you unhappy
|
Sep 19, 2018 |
|
37 - BDE? How to develop real confidence
|
Sep 17, 2018 |
|
36 - You have to make the first move
|
Sep 12, 2018 |
|
35 - Everything to gain, nothing to lose
|
Sep 10, 2018 |
|
34 - Stop comparing yourself to others
|
Sep 05, 2018 |
|
33 - What are you looking forward to?
|
Sep 03, 2018 |
|
32 - You're right where you need to be
|
Aug 29, 2018 |
|
31 - Stop feeling sorry for yourself
|
Aug 27, 2018 |
|
30 - You have to become your own biggest fan
|
Aug 22, 2018 |
|
29 - Why YOLO should guide you in life
|
Aug 20, 2018 |
|
28 - Embarrass yourself more often
|
Aug 15, 2018 |
|
27 - Everything is going to be okay
|
Aug 13, 2018 |
|
26 - Don't give up!
|
Aug 08, 2018 |
|
25 - How to be happier
|
Aug 06, 2018 |
|
24 - The best is yet to come
|
Aug 01, 2018 |
|
23 - Everything is figureoutable
|
Jul 30, 2018 |
|
22 - Ya gotta be more selfish
|
Jul 25, 2018 |
|
21 - How to be your real self
|
Jul 23, 2018 |
|
20 - Be patient with your impatience
|
Jul 18, 2018 |
|
19 - Stop being so serious
|
Jul 16, 2018 |
|
18 - You need to stop waiting
|
Jul 11, 2018 |
|
17 - You should be reckless
|
Jul 09, 2018 |
|
16 - You need to be proud of yourself
|
Jul 06, 2018 |
|
15 - How to find your purpose in life
|
Jul 02, 2018 |
|
14 - How to develop self confidence
|
Jun 27, 2018 |
|
13 - Don't grow up... it's a trap!
|
Jun 25, 2018 |
|
12 - How to be happy
|
Jun 20, 2018 |
|
11 - How to make friends with anyone
|
Jun 18, 2018 |
|
10 - You need to be picky
|
Jun 13, 2018 |
|
9 - How to live a life without regret
|
Jun 11, 2018 |
|
8 - How to avoid a quarter-life crisis
|
Jun 06, 2018 |
|
7 - Stop being so modest
|
Jun 04, 2018 |
|
6 - I'm sorry... you're basic
|
May 30, 2018 |
|
5 - Bro, do you even have a story?
|
May 28, 2018 |
|
4 - Lemme overthink that
|
May 23, 2018 |
|
3 - Confidence like Kanye
|
May 21, 2018 |
|
2 - Stop being so realistic
|
May 14, 2018 |
|
1 - You need to have some swag
|
May 13, 2018 |
|
New Mindset, Who Dis?
|
May 11, 2018 |