Art of Wrestling

By Colt Cabana

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Colt Cabana travels ALL OVER THE WORLD as a full time independent pro wrestler. Each week Colt will document his travels along side his various friends within the industry. Candid...funny....slice of life...real look at the life of a DIY, underground pro wrestler. PAST EPISODES and PREMIUM EPISODES available at Use code COLT for extended free trial.

Episode Date
13 The Trial's Over, Let's Move On
Guests: Nick Jackson, Hurricane Helms, Davey Boy Smith Jr & Mark Briscoe. Colt is in Dallas and San Antonio for ROH plus, he's ready to put all this trial stuff behind him! Sponsors: (CODE: COLT) Music: Image Photo: Image Design: Jimmy Lee
Jun 21, 2018
12. Trial Aftermath
Guests: Mike Quackenbush, Crowbar, Fallah Bahh & Bryce Remsburg. Just a week after the trial that's shaken Colt, he still goes on the road to Philly & New Jersey. Sponsors: (CODE: COLT) (CODE: COLT) Music: Image Photo: Image Design: Jimmy Lee
Jun 14, 2018
11. The Trial
CM Punk & Colt Cabana vs. Dr Amann. Colt takes you through the process of going to trial from jury selection to the final verdict and everything inbetween. SPONSOR: (COLT) Music: Image Photo: Image Design: Jimmy Lee
Jun 07, 2018
10. CHI / CLE
Guests: Hornswoggle, Pentagon, Joey Janella, Little Guido, Sami Callihan, Eddie Kingston, Juice Robinson, Cheech, Connor Braxton and more. Follow Colt as wrestles in both Cleveland and Chicago. As always #AskCabanaMom SPONSOR: (COLT) Music: Image Photo: Image Design: Jimmy Lee
May 31, 2018
9. The Fairgrounds
Guests: Austin Aries, Rock N Roll Express, Chelsea Green, Boogie Woogie Man and more. Follow Colt as he travels to the world famous Nashville Fairgrounds, Chicago and more. As always #AskCabanaMom SPONSOR: (COLT) Music: Image Photo: Image Design: Jimmy Lee
May 24, 2018
8. War Of The Worlds
Guests: Young Bucks, Hangman Page, Dalton Castle, Jay Lethal, Rocky Romero, BJ Whitmer, Super Smash Bros, Silas Young, Braxton Sutter, Kenny King, Chris, Sabin, Flip Gordon and more. Follow Colt on the ROH War Of The Worlds tour. As always #AskCabanaMom Music: Image Photo: Image Design: Jimmy Lee
May 17, 2018
7. NY / NJ
Guests: Teddy Hart, Kevin Mathews, Dr Tom Pritchard, Rip Rogers, Pat Buck, Joel Gertner and more. Follow Colt as he wrestles in New York and does a training seminar in New Jersey. As always #AskCabanaMom Sponsors: (CODE: Shave30) Music: Image Photo: Image Design: Jimmy Lee
May 10, 2018
6. Magical Florida
Guests: Cody Rhodes, Lanny Poffo, Dalton Castle, Jay Lethal, Jay Briscoe, Ian Riccaboni, Deonna Purrazzo and more. Follow Colt as he heads down to Florida to do a pair of shows for ROH. As always #AskCabanaMom Sponsors: (CODE: COLT) (CODE: Shave30) Music: Image Photo: Image Design: Jimmy Lee
May 03, 2018
5. Milwaukee & Texas
Guests: Chavo Guerrero, Jesse Jane, Eugene, Silas Young, Chelsea Greene, DJZ & more. Follow Colt as he travels doing two shows in Milwaukee and two more shows in Texas. As always #AskCabanaMom Sponsors: (CODE: COLT) (CODE: COLT) Music: Image Photo: Image Design: Jimmy Lee
Apr 26, 2018
4. One Show In China
Guests: Nick Aldis, Dave Marquez, Dave Lagana, Reno Scum and more. Colt travels to China for one show. It's the first time the NWA title has been defended there. Listen to the story behind this fun jounrey. As always, #AskCabanaMom Music: Image Photo: Image Design: Jimmy Lee
Apr 19, 2018
3. Welcome To Wrestlecon
Guests: Mick Foley, One Man Gang, Grado, Jeff Cobb, Marty DeRosa, Hangman Page and many many more. It's 'Mania weekend in New Orleans and it's a long long week of conventions, matches, comedy, wrestling and more. Music: Image Photo: Image Design: Jimmy Lee
Apr 12, 2018
2. Korakuen Hall
Guests: Joey Ryan, Ethan Page, Mike Bailey, Rekka, Haku, American Balloon. While still in Japan, Colt and the rest of the tour will be wrestling at the world famous Korakuen Hall in Tokyo. Listen to how wrestlers waste time in the far east along with an inside look at life on tour. Sponsors: (Code: COLT) Music: Image Photo: Image Design: Jimmy Lee
Apr 05, 2018
1. Back In Japan
Guests: Joey Ryan, Ethan Page, Speedball Mike Bailey, Rekka Colt is on a tour of DDT pro wrestling in Japan. This week's show is in front of a packed Sumo Hall in Tokyo. Hear talks with fellow wrestlers and commentary about the trip. Sponsors: (Code: COLT) (Code: COLT) Music: Image Photo: Image Design: Jimmy Lee
Mar 29, 2018
AOW: Wrestlers Are People - Owens, Neville, Ciampa
[r] Kevin Owens, Neville (pac) & Tomasso Ciampa open up about the how their life is effected by the pro wrestling industry. These are clips from past episodes put together. Sponsor: (CODE: COLT)
Mar 15, 2018
AOW 174 Stone Cold Steve Austin (11-19-2013)
[r] I take ya back almost five years to a talk I had with arguably pro wrestling's biggest star of all time. I also give current updates on a fun week in Denver & NYC. Sponsor:
Mar 08, 2018
AOW 245 Roddy Piper 4-7-2015
[r] An old talk with Roddy Piper reminds the world of his generosity and kindness. Colt and Piper share a similar way of thinking and talk about Piper's views on his life and wrestling. Colt also has updates on his week in wrestling. New format starts on March 29th. Sponsor: (Code: COLT)
Mar 01, 2018
AOW 231 Gallows & Anderson 12-31-14
[r] The Bullet Club is what it said when this dropped in 2014, now Gallow & Anderson just go by their names in WWE. Just a really fun popular episode of AOW past, plus new updates from Colt Sponsor: (Code: COLT)
Feb 22, 2018
AOW 214 Ariya Daivari 9-1-14
[r] Now a WWE 205Live superstar, back in 2014, Ariya Daivari was a local Minnesota wrestler trying to get any kind of break in wrestling. Hear his struggle to try and break the scene plus a new update from Colt. Sponsor: (Code: COLT)
Feb 15, 2018
AOW 167 The Genius Lanny Poffo 10-3-2013
[r] Lanny Poffo's positivity is something all of the wrestling world can be warmed by. From Oct 2013, Colt and Lanny talk about a lot of subjects including his brother Randy Savage, Hulk Hogan, WWF and more Sponsors: (Code: COLT)
Feb 08, 2018
AOW 132 Johnny Gargano 1-31-2013
[r] Johnny Wrestling and Colt sat down in Cleveland back in early 2013. At that time, Johnny was starting to catch on for EVOLVE and was becoming an independent star. Also, listen to a crazy story from Colt's travels this weekend in Winnipeg & Thunder Bay. Sponsor: (Code: COLT) & (Code: COLT)
Feb 01, 2018
AOW 111 William Regal 9-6-2012
[r] Recorded back in 2012, William Regal and Colt have an extensive chat about the great British Wrestling scene of yesteryear. Sponsor:
Jan 25, 2018
AOW 67 Kenny Omega 11-3-2011
[r] The conversation with Colt and Kenny occurred in late 2011. Kenny was a regular for DDT and wasn't the NJPW star that he is today. Hear his thoughts on wrestling from that time in his life. Plus, Colt talks about present day stuff with his week on the wrestling road. Sponsor: (code: COLT)
Jan 18, 2018
AOW 59 Domino (NIGERIA) 9-8-2011
[r] Cliff Compton tells the story of going to Nigeria and wrestling the Great Power Uti. Colt does a new intro, but the original podcast aired on Sept 8, 2011
Jan 11, 2018
AOW AMA 2018
You ask the questions....I answer them. A lot of fun questions asked by a lot of fun listeners! Sponsors: (CODE: COLT)
Jan 04, 2018
AOW 2017 Year In Review
Colt takes you through how/why each episode was produced this year. Plus, a special announcement about the future of the Art of Wrestling Podcast. Sponsor: (CODE: CABANA30)
Dec 28, 2017
AOW 379 Alex Shelley
From Detroit, Alex Shelley is one half of the Motor City Machine Guns. Colt and Shelley talk about tag team wrestling, faults in wrestling, PWI's & Dirt Sheets and more. SPONSORS: (Code: CABANA30)
Dec 21, 2017
AOW 378 Road Warrior Animal
Legendary tag team wrestler Animal is on the show today. From Road Warriors and Legion of Doom, Colt and Animal talk about Japan, Tag Teams, Zubaz, Marketing and more. Sponors: (CODE: CABANA30) (Code: COLT)
Dec 14, 2017
AOW 377 Gainesville LIVE: Cannon, Dustin, Cross, Gethard
Live from FEST in Gainesville, FL Guests include: Chris Gethard, Chuck Taylor, Matt Cross & Arik Cannon Sponsors: (CODE: CABANA30)
Dec 07, 2017
Pro Wrestling Fringe: DogLegs
It’s a world where handicapped pro wrestlers enter the ring, put on a show, defy stereotypes and make you ask yourself many questions. Colt and Heath Cozens explore this amazing subculture that’s changing the way people perceive disability. (CODE: COLT) get One Free Month and hear all FOUR seasons of Pro Wrestling Fringe.
Oct 19, 2017
Pro Wrestling Fringe: Black & White
In the 1950s, in racially segregated Memphis, Tennessee, Sputnik Monroe was a wrestling superstar. Colt and David Bixenspan discuss how Sputnik’s support of desegregation resonated throughout professional sports. (Code: COLT) to get a free month.
Dec 22, 2016
AOW: HOWL Presents 'Pro Wrestling Fringe' - Laugh 'Til It Hurts
Season 2 of Pro Wrestling Fringe is now up. This story telling series is featured on available on iPhones and Androids. Sign up at and use the code: COLT, for one free month. Sponsors: (CODE: COLT) & (CODE: WRESTLING)
Jun 23, 2016
AOW: HOWL Presents 'Pro Wrestling Fringe'
A preview of Colt's newest podcast venture, Pro Wrestling Fringe. This story telling series is featured on available on iPhones and Androids. Sign up at and use the code: COLT, for one free month.
Feb 11, 2016
AOW 183: Dean Ambrose
WWE Superstar and one third of the Shield. Ambrose and Colt both are Midwest, indie rooted wrestlers. Sit down for a talk with these two as they discuss a widespread of topics including The Grinch.
Jan 19, 2014
AOW 180: Bruno Sammartino
WWE Hall of Famer and living legend Bruno Sammartino sits down with Colt to share stories of the past. Bruno is the king of Madison Square Garden and the heart of New York. A true legend on this weeks podcast.
Dec 29, 2013
AOW 151: Dave Meltzer
Wrestling Observers Dave Meltzer comes to talk with Colt. Dave is the guy who popularized the telllings of insider wrestling information to a generation of fans. Hear how he went from a journalist student to one of the most informed people in wrestling.
Jun 09, 2013
AOW 150 Kevin Owens (Kevin Steen Returns)
The Zoo Enthusiast himself goes to the Zoo with Colt...In Australia! The second time around for Kevin and Colt gets very real, but still fun. They go in depth into the idea of the business of wrestling and the performance of wrestling.
May 30, 2013
AOW 48 Claudio Castagnoli (Cesaro)
AOW 48 Claudio Castagnoli (Cesaro) by
Jun 14, 2011