Fitness Candor Podcast
By Eric Feigl
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Category: Fitness
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Subscribers: 5
Reviews: 0
Episodes: 182
Description
A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
| Episode | Date |
|---|---|
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182 - Marc Hudson: From Pilot to Coach
|
Dec 04, 2024 |
|
181 - Scott Forbes: Creatine's Benefits Beyond the Gym
|
Nov 06, 2024 |
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180 - Chris Ban: Balancing Life and Fitness: A Case For Online Coaching
|
Oct 16, 2024 |
|
179 - Michael Mash: Transforming Pain Management with Barbell Rehab
|
Jun 17, 2024 |
|
178 - Andrew Jackson: Roadmap to Online Coaching
|
May 20, 2024 |
|
177 - Ryan Huber: Improving Your Situation
|
May 10, 2023 |
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176 - Dr. Jonathon Sullivan: The Athlete of Aging
|
Jun 21, 2022 |
|
175 - Robb Wolf: The Benefits of Salt
|
Apr 05, 2022 |
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174 - Nick Delgadillo: The Barbells, Dumbbells, and Machines Debate
|
Mar 01, 2022 |
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173 - Grant Broggi: Training the Military
|
Feb 01, 2022 |
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172 - Mike Reed: Building Micro Gainz
|
Aug 03, 2021 |
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171 - CJ Cotcher: Becoming & Improving as a Coach
|
Jul 06, 2021 |
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170 - Marie Kunkel Worsham: Starting Strength Comes to Cincinnati
|
Jun 01, 2021 |
|
169 - Juliette Gonzalez: What Women Should Know About Barbell Training
|
May 04, 2021 |
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168 - Matt Reynolds: The Benefits of Voluntary Hardship
|
Apr 06, 2021 |
|
167 - Robert Santana: The Nutrition Linear Progression
|
Mar 09, 2021 |
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166 - Luke Schroeder: Starting Strength Cincinnati
|
Feb 09, 2021 |
|
165 - Blake Wilson & Katie Roche from Dominion Strength Training: Weightlifting Belt 101
|
Jan 19, 2021 |
|
164 - Eric Feigl: End of Year Housekeeping
|
Dec 01, 2020 |
|
163 - Jason Warner: From College Athlete to Staying Fit While Working & Raising a Family
|
Oct 06, 2020 |
|
162 - Mike Lutz: From In-Person Training to Online - The Pros & Cons
|
Sep 01, 2020 |
|
161 - Logan Herlihy: Gym Reopening Protocols
|
Jul 07, 2020 |
|
160 - Luke Carlson: Strength Training Populations and "Special" Training Techniques
|
May 05, 2020 |
|
159 - Eric Feigl: My Favorite Fitness & Health Apps
|
Mar 05, 2020 |
|
158 - Peter Collins: Things We Like, Things We Dislike, & a Full Circle Social Media Rant
|
Feb 04, 2020 |
|
157 - Logan Herlihy: Two Trainers, One List
|
Jan 07, 2020 |
|
156 - Nelson Toriano: The Fit but Poor Personal Trainer
|
Dec 04, 2019 |
|
155 - Logan Herlihy: "How 2 Look Good Naked..." & Other Strength Training Topics
|
Nov 05, 2019 |
|
154 - Bryce Lee: Bridging the Client / Physician / Trainer Gap
|
Oct 01, 2019 |
|
153 - Selene Yeager: Lifting Weights Puts Another Gear on Your Bike
|
Sep 03, 2019 |
|
152 - Benjamin Blonn: Making Training Adults Sexy Again
|
Aug 06, 2019 |
|
151 - Billy Polson: Building a Better Fitness Business
|
Jul 02, 2019 |
|
150 - Sarah Burnap: Building Mental Skills
|
Jun 04, 2019 |
|
149 - Dwayne Wimmer: Exercise Selection, Order, & Frequency
|
May 07, 2019 |
|
148 - Jesse Schmidt and Liam Bauer from Truth Not Trends Podcast: Keep the Parts that Work
|
Apr 02, 2019 |
|
147 - Dwayne Wimmer: How Not to be a Weight Caddy
|
Mar 05, 2019 |
|
146 - Rick Hoole: The Pit Shark
|
Feb 05, 2019 |
|
145 - Coach Rob Taylor: Actions to Outcomes
|
Jan 01, 2019 |
|
144 - Bob Sikora: Believe, Practice, & Love What You Do
|
Dec 04, 2018 |
|
143 - Tyler Hobson: Creating Pendulum Strength & How to Make an Impact in the Fitness Industry
|
Nov 20, 2018 |
|
142 - Justin Grinnell: Giving Back & Setting Up Clients for Success
|
Nov 06, 2018 |
|
141 - Chris Gray: Two Types of People
|
Oct 22, 2018 |
|
140 - Gary Bannister: State of the Union
|
Oct 09, 2018 |
|
139 - Ben Creamer: Creating Buy-In Goes Deeper than We Think
|
Sep 25, 2018 |
|
138 - Thomas Plummer: The Soul of a Trainer
|
Sep 11, 2018 |
|
137 - Kristen DeAngelis: Reading the Updated Ingredients Label
|
Aug 28, 2018 |
|
136 - Maurice Buchanan: Being Honest About What You Really Want
|
Aug 14, 2018 |
|
135 - Quinn Henoch: Being a Clinical Athlete
|
Jul 31, 2018 |
|
134 - Simon Shawcross: Bridging the Medical and Fitness Gap
|
Jul 24, 2018 |
|
133 - Kristen DeAngelis: Finding the Root Cause of Binge Eating
|
Jul 17, 2018 |
|
132 - Simon Shawcross: Client Compliance
|
Jul 10, 2018 |
|
131 - Eric Feigl: My Favorite "F" Word
|
Jul 03, 2018 |
|
130 - Nick Folker: Personalized Biomechanics
|
Jun 26, 2018 |
|
129 - Eric Feigl: Low Hanging Fruit
|
Jun 19, 2018 |
|
128 - Patty Durell: Educating the Personal Trainer & Changing the Game
|
Jun 12, 2018 |
|
127 - Eric Feigl: Beating a Dead Horse
|
Jun 05, 2018 |
|
126 - Eric Hunley: Strategies and Tips to Start a Successful Running Program
|
May 29, 2018 |
|
125 - Kristen DeAngelis: A Dietician and a Trainer Go on Vacation...
|
May 22, 2018 |
|
124 - Dr. Aaron Horschig: The Squat University
|
May 15, 2018 |
|
123 - Steve Breitenstein & Kristen DeAngelis: Food Prep Roundtable
|
May 08, 2018 |
|
122 - Dr. Aloyia Earl: Supporting an Injured Athlete on Their Road to Recovery
|
May 01, 2018 |
|
121 - Kyle Jones: Correction for Overcompensation
|
Apr 24, 2018 |
|
120 - Kristen DeAngelis: Emotional vs. Physical Hunger
|
Apr 17, 2018 |
|
119 - Missie McKain Ball: A recap of The Arnold Classic
|
Apr 10, 2018 |
|
118 - Simon Shawcross: Exercise Selection, Rushing Routine Variance, & How Desire Ruins Effectiveness
|
Apr 03, 2018 |
|
117 - Lawrence Neal: Corporate Warrior, Efficient Exercise, & Maximizing Life
|
Mar 27, 2018 |
|
116 - Dr. Kyle Jones: Adapting to a Global Epidemic & New Norms
|
Mar 20, 2018 |
|
115 - Dan John: Suffering for Something that Won't Last Forever
|
Mar 13, 2018 |
|
114 - Dr. Teddy Willsey: Mobilizing, Protecting, & Training the Thoracic Spine
|
Mar 06, 2018 |
|
113 - Matthew Ibrahim: Mostly Fitness Business, a Little Ethics, and a Lot of Learning from Mistakes
|
Feb 27, 2018 |
|
112 - Kim Wood: The Beginnings of Strength Training & How to Program for Long Term Success
|
Feb 20, 2018 |
|
111 - Jim Flanagan: Strength Training History, Training to MMF, & Running a Successful Fitness Business
|
Feb 13, 2018 |
|
110 - Ashleigh VanHouten: Living a Paleo Lifestyle, Podcasting, & Lifting Heavy Things
|
Feb 06, 2018 |
|
109 - Aaron Parker: Guest speaker for the Business for Personal Trainers at Cincinnati State
|
Jan 30, 2018 |
|
108 - Matthew Ibrahim: Hip Hinging, Programming, & a Bit of Business Ethics
|
Jan 23, 2018 |
|
107 - Erik McKay: Consistency & Hard Work Over Time
|
Jan 16, 2018 |
|
106 - Christina Gonzales: Changing Women's Minds About Strength Training
|
Jan 09, 2018 |
|
105 - Dr. Andy Galpin: Weight Lifting Science & Female Strength Research
|
Jan 02, 2018 |
|
104 - Chase Cameron: Branching Out & Making Your Way Through the Fitness Industry
|
Dec 26, 2017 |
|
103 - Edward Harrison from Vital Exercise: Using HIT Principles, Pigeon Holed with Ideas, & Running an Ethical Business
|
Dec 19, 2017 |
|
102 - Coach Matt Camargo: Being Adaptable, Motivated, & Humble in a New Role
|
Dec 12, 2017 |
|
101 - Brent Kruithof: Developing FLYUP Fitness & Engaging Family to Be Active
|
Dec 05, 2017 |
|
100 - Missie McKain Ball: Stupid Sh*t We See at the Gym & All Sorts of Randomness
|
Nov 28, 2017 |
|
099 - Scott Goodpastor: Work Ethic, Failures, & Becoming a World Class Personal Trainer
|
Nov 21, 2017 |
|
098 - Peter Collins, Co-Founder of HITWorks: Using HIT Principles to Overcome Obstacles in Life
|
Nov 14, 2017 |
|
097 - Jonathan Smith: Jonathan AI is Changing the Way You Go to the Gym... and More
|
Nov 07, 2017 |
|
096 - Simon Shawcross: High Intensity Exercise for Efficient Strength Training
|
Oct 31, 2017 |
|
095 - Nate Serrano: Muscle Fiber Research & Olympic Weightlifting
|
Oct 24, 2017 |
|
094 - Jacob Rivera: The Movement Mindset & Longterm Athletic Development
|
Oct 17, 2017 |
|
093 - Dr. Teddy Willsey: Cueing Movements & Reducing Chances of Injury
|
Oct 10, 2017 |
|
092 - Tommy Christian from TCBoost Sports Performance: Enduring With Your Athletes & Building a Foundation Using Time and Attention
|
Oct 03, 2017 |
|
091 - Gary Nisbet: Using a Sport to Introduce Strength Training & Exercise
|
Sep 26, 2017 |
|
090 - Steve Breitenstein: Bridging the Gap Between Strength & Speed
|
Sep 19, 2017 |
|
089 - Dr. Anthony Balduzzi: The Fit Father Project - Specializing in Fat Loss for Men Over 40
|
Sep 12, 2017 |
|
088 - Coach Al Vermeil: Become the Best Possible S&C Coach For Your Athletes
|
Sep 05, 2017 |
|
087 - Dr. Monique Middlekauff: Overcoming Injuries & Becoming Resilient
|
Sep 03, 2017 |
|
086 - Paul Argent: Diving Deeper Into Using Muscle Activation Techniques Alongside Sensible Strength Training
|
Aug 08, 2017 |
|
085 - Coach Matt Lindamood: Getting to the Root of an Athlete
|
Aug 03, 2017 |
|
084 - Missie McKain Ball: All About That Cardio
|
Aug 01, 2017 |
|
083 - Dione Wessels: Strongman Corporation
|
Jul 18, 2017 |
|
082 - Mike Thomson: How an Athlete Coaches Athletes
|
Jul 13, 2017 |
|
081 - Nikki Naab-Levy: Stability and Improving Your Training
|
Jul 11, 2017 |
|
080 - Dr. Richard Winett: Sustainable Strength Training at Any Age
|
Jul 06, 2017 |
|
079 - Kenny Feigl: My Dad's Fitness Journey Through His 50's
|
Jul 04, 2017 |
|
078 - Paul Argent: Using Muscle Activation Technique to Improve Strength Training Programs and Processes
|
Jun 29, 2017 |
|
077 - Jim Davis: The Good Athlete Project & Exercise Induced Neural Enhancement
|
Jun 23, 2017 |
|
076 - Kristen DeAngelis: All Things Meal Prep
|
Jun 22, 2017 |
|
075 - Bill Piche: Proper Back Training
|
Jun 20, 2017 |
|
074 - Missie McKain Ball: Starting a Successful Strength Training Program
|
Jun 15, 2017 |
|
073 - Dr. Bruce Williams: Ankle & Foot Health For Long Term Activity
|
Jun 09, 2017 |
|
072 - Bill Piche: Leg Training Part 3 - Hamstrings, Favorite Exercises, & Training Smart
|
Jun 08, 2017 |
|
071 - Ian Dobbs: Education & the Coach, Early Specialization, & Force Production Profiling
|
Jun 07, 2017 |
|
070 - Kourtney Thomas: Women and Body Image - How Our Words & Language Affect That Perspective
|
Jun 06, 2017 |
|
069 - Jason Placeway, DC: Dynamic Neuromuscular Stabilization (DNS) and Postponing Surgery
|
May 30, 2017 |
|
068 - Evidence Based Movement: Understanding Scientific Research & Application
|
May 19, 2017 |
|
067 - Brian Boos: Evaluate Then Fix, Building a Successful Program, & Their First NCAA Tournament Appearance.
|
May 18, 2017 |
|
066 - Rachel Balkovec: S&C For Young Athletes, Making Progress, & Sports Specific Training
|
May 17, 2017 |
|
065 - Kristen DeAngelis, RD: Sleep, Hormone Regulation, & Fat Loss
|
May 16, 2017 |
|
064 - Bill Piche: Leg Training Part 2 - Do's and Don'ts, Cluster Sets, & Holding Your Breath
|
May 11, 2017 |
|
063 - Paleo Castle's Mark Whelan: Paleo - The What, Why, & How
|
May 09, 2017 |
|
062 - Darien Pyka: Building Trust and Confidence, Movement is Medicine, & People First/Athletes Second
|
May 08, 2017 |
|
061 - Jordan Conner: Keeping Emotions Steady, & How She Motivates Her Athletes
|
May 04, 2017 |
|
060 - Tyler McCarthy: What Exactly is a Full Body Workout?
|
Apr 13, 2017 |
|
059 - Bill Piche: A Strength History Lesson, & Leg Training Part 1 - How to Hammer Leg Day
|
Apr 11, 2017 |
|
058 - Missie McKain Ball: Overcoming an Eating Disorder, Sharing Common Messages, & Fitness as an Outlet
|
Apr 11, 2017 |
|
057 - Meredith Shirk: From Med Student to Fitness Pro, Changing Your Mindset, & Self Sabotage
|
Apr 10, 2017 |
|
056 - Kristen DeAngelis: Regulating Blood Sugar, Hormone Control, & Carb Cravings
|
Apr 09, 2017 |
|
055 - Jay Spearman: #PassionPushesPurpose Philosophy, & Doing Something You've Never Done
|
Apr 08, 2017 |
|
054 - Michael Petrella: Sensible Strength Training, Neck & Grip Training, and a Healthy Obsession
|
Apr 04, 2017 |
|
053 - Keith Klahold: Evaluating What Went Right/Wrong, & Merging Athletic Training with S&C for Success
|
Mar 30, 2017 |
|
052 - Rachel Balkovec: Making MLB History, Know Your Stuff, & Let Success Find You
|
Mar 28, 2017 |
|
051 - Coach Matt Camargo: Finding Your "Why" and Programming Around It, & Making Every Rep Count
|
Mar 23, 2017 |
|
050 - Korey Van Wyk: Working With a Blank Slate, Educating Future Coaches & Trainers
|
Mar 22, 2017 |
|
049 - Kristen DeAngelis: Building Habits, Finding Your Bumpers, & Using Safety Nets
|
Mar 21, 2017 |
|
048 - Kourtney Thomas: #BigArmsBigLife, Programming for Runners, & Comfortably Hard Training
|
Mar 20, 2017 |
|
047 - Steve Barrick: Paralysis by Analysis & "Spending Time Under the Bar"
|
Mar 04, 2017 |
|
046 - Tony Gentilcore: Simple vs. Novelty Training, Weakness is Dangerous, & Santa Isn't Real
|
Mar 03, 2017 |
|
045 - Chris Tarullo: Making Better Coaches & Athletes with Duquesne University Assistant Strength Coach
|
Mar 02, 2017 |
|
044 - Chasen Cameron: Doing the Uncomfortable, Effort+Consistency=Success, & Uncontrollable Force
|
Feb 24, 2017 |
|
043 - Dr. Robert Haley: Preventing Injury, Bridging the Fitness & Sports-Med Gap, & Healthcare vs Sickcare
|
Feb 23, 2017 |
|
042 - Jim Davis: Good Athlete Project, Doing What Concerns You, & Missed Opportunities
|
Feb 22, 2017 |
|
041 - Nick Folker from BridgeAthletic: Enabling Coaches to get the Best Out of Their Athletes
|
Feb 21, 2017 |
|
040 - Derek Hansen: Sprinting for Weightloss and the Basics of a Sprinting Program
|
Feb 20, 2017 |
|
039 - Coach PJ Nestler: Chasing a Dream Job, Helping Others, & Learning from Mistakes
|
Feb 19, 2017 |
|
038 - Laura Williams: Lifting Weights Beyond Building Muscle
|
Feb 18, 2017 |
|
037 - Bo Sandoval: Hustling in S&C, Setting Up Athletes for Success, & Building a Successful Strength Program
|
Feb 16, 2017 |
|
036 - Bill Piche: Navigating Nutrition & Healthy Eating Out
|
Feb 14, 2017 |
|
035 - Rob Van Valkenburgh: A Coach's Beginning & Strength Training For Underfunded School Athletics
|
Feb 12, 2017 |
|
034 - Chris DeLeon: Athletic to Obese and Back, Motivating Yourself & Others
|
Feb 10, 2017 |
|
033 - Owen Dockham: Low Impact & Slow Motion, Fight or Flight, and Quality Over Quantity
|
Feb 08, 2017 |
|
032 - Tyler McCarthy: Traditional Education vs. Hands-On Learning for Techniques, and Evidence-based Exercise
|
Feb 06, 2017 |
|
031 - Lori Thomson: Reducing Injury, Staying Educated, & Being a Woman in a Male Dominant Industry
|
Feb 05, 2017 |
|
030 - Jordan Syatt: Building the Corporate Athlete & Walking the Walk
|
Jan 28, 2017 |
|
029 - Julie Morris: Training Women & Men, Motivating Clients, & Heavy Lifting
|
Jan 26, 2017 |
|
028 - Stephen Bryant: Training Young Athletes, Mental Prep, & Learning the Basics
|
Nov 11, 2016 |
|
027 - Melissa Feigl: Overcoming Crohn's Disease and Cardio vs Strength Training for Health
|
Nov 10, 2016 |
|
026 - Bill Piche: Building CyberPump.com & Overcoming Training Mistakes
|
Nov 09, 2016 |
|
025 - John Turner: Strength Training Presentation at HeartCORE in Niagara Falls, Ontario
|
Oct 06, 2016 |
|
024 - Nate Checketts from Rhone Apparel: Building Fitness Apparel Brand As a Man
|
Sep 07, 2016 |
|
023 - Bill Andrews: Putting Exercise Theory into Practice
|
Aug 11, 2016 |
|
022 - Dave Verdeyen: Ergonomic Work - More Safe, Productive, and Efficient
|
Jul 31, 2016 |
|
021 - Dr. Jeff Willardson: Exercise Science Education, Adjust Exercise Techniques, and Finding What Works
|
Jul 20, 2016 |
|
020 - Kristen DeAngelis, RD: Setting Goals & Conquering Your Health
|
Jun 18, 2016 |
|
019 - Dr. Wayne Westcott: Exercise Physiology with Quincy College's Exercise Science Professor
|
Jun 17, 2016 |
|
018 - Bill Crawford: Stretching & Cardio in Fitness
|
Jun 16, 2016 |
|
017 - Gary Bannister: Training Myths and Trends
|
Jun 02, 2016 |
|
016 - Bill Andrews: Getting Started in Strength Training at a Young Age
|
Jun 01, 2016 |
|
015 - John Turner: How the Strength Game Has Changed
|
May 18, 2016 |
|
014 - My Dad, aka; "Pops": Life Transitions and Fitness as You Age
|
May 17, 2016 |
|
013 - Bill Patton: Fitness Tracking
|
May 16, 2016 |
|
012 - Scott Goodpaster: Personal Training Philosophy
|
Jul 29, 2015 |
|
011 - John Turner: Author of The Path of Most Resistance
|
Mar 26, 2015 |
|
010 - Chelsea Caito: Meal Prep & Nutrition Needs
|
Mar 25, 2015 |
|
009 - Aaron Parker: Training Hard and What Actually Works
|
Feb 17, 2015 |
|
007 - Ryan Flynn: Athletic Career & Personal Training Philosophy
|
Jul 01, 2014 |
|
008 - Ben James: Personal Dedication & Motivation
|
Jun 03, 2014 |
|
006 - Cindy Naeger: Corporate Wellness Programs
|
May 31, 2014 |
|
005 - Zach Franke: Fitness Goals & Follow Through
|
May 16, 2014 |
|
004 - Mindy Piles: Personal Trainer Education & Development
|
May 10, 2014 |
|
003 - Dr. Pete Haggenjos: Managing Body Alignment
|
May 07, 2014 |
|
002 - JD Marcum: CrossFit & Personal Training
|
Apr 25, 2014 |
|
001 - Joel Wainscott: Owning a Studio and Managing Personalities
|
Apr 01, 2014 |