Nourishing the Mother

By Bridget Wood & Julie Tenner

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Subscribers: 32
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Episodes: 462

Description

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

Episode Date
NTM 461: Unveiling the shadow side of the ‘selfless’ mother
Apr 22, 2024
NTM 460: Your kids and friendships: get involved or not?
Apr 15, 2024
NTM 459: Roommate vibes? What’s blocking you from connecting?
Apr 09, 2024
NTM 458: How to avoid to clinging on, navigate the grief and embrace change as your child grows
Apr 01, 2024
NTM 457: Who has it harder when it comes to motherhood? Older generations, or us?
Mar 28, 2024
NTM 456: Finding comfort with not being liked
Mar 21, 2024
NTM 455: Stop making your ‘undone’ list mean something about you
Mar 14, 2024
NTM 454: Hard to be around your child today? Try this
Mar 06, 2024
NTM 453: Holding your power
Mar 02, 2024
NTM 452: Moving beyond your imprint to create something different
Feb 19, 2024
NTM 451: Hurt lingering? It’s never too late to lead with love
Feb 15, 2024
NTM 450: Stop holding yourself back: 9 years of lessons and learnings in pursuing your work in the world + conscious motherhood
Feb 05, 2024
NTM449: Balancing kids’ freedoms and family rules
Jan 29, 2024
NTM 448: Moving towards acceptance of your ‘shitshow’ - Part 2
Jan 22, 2024
NTM 447: Moving towards acceptance of your ‘shitshow’ - Part 1
Jan 15, 2024
NTM 446: Alleviating separation anxiety: 3 practical steps
Jan 08, 2024
NTM 445: Eliminate the back-to-school anxiety and get confident
Jan 01, 2024
NTM 444: Don’t take the words your kids throw at you personally
Dec 25, 2023
NTM 443: Healing from pelvic surgery - what’s it like, one year on?
Dec 18, 2023
NTM 442: I’m feeling wobbly in this age & stage of my child’s development
Dec 11, 2023
NTM 441: ‘Is Santa real’ 2.0
Dec 04, 2023
NTM 440: Ditch feeling overwhelmed at Christmas & cruise into calm
Nov 27, 2023
NTM 439: Parenting neurodivergence: Don’t forget that *you* matter too
Nov 20, 2023
NTM 438: 3 easy action steps to sibling harmony
Nov 13, 2023
NTM 437: Two easy steps to release yourself from mother guilt
Nov 06, 2023
NTM 436: Freeing yourself from the motherhood/work conflict trap
Nov 01, 2023
NTM 435: The do’s and don’t’s of pitching a business like ours
Oct 23, 2023
NTM 434: Is striving to be a “good mother” running you into the ground?
Oct 16, 2023
NTM 433: Healing the Seductress: Reconnect with your sovereign sexuality and heal your relationship with your body
Oct 10, 2023
NTM 432: Allowing space for your feelings on birthdays
Oct 03, 2023
NTM 431: What conscious parenting of teens really looks like
Sep 25, 2023
NTM 430: Anger, rage and getting wild in your motherhood
Sep 18, 2023
NTM 429: Ways to self nourish on any budget
Sep 11, 2023
NTM 428: Parenting gets hard when you take their behaviour personally…3 steps to liberate yourself from the emotional tension
Sep 04, 2023
NTM 427: 3 mantras to save you from the sting of taking things personally
Sep 01, 2023
NTM 426: How to lead yourself out of a funk
Aug 21, 2023
NTM 425: How do you help your partner change *anything* that you know would be good for them?
Aug 14, 2023
NTM 424: When your child doesn’t want to go to school/kinder/care, what can you do for them? (Part 2)
Aug 07, 2023
NTM 423: When your child doesn’t want to go to school/kinder/care, what can you do for *you*? (Part 1)
Jul 31, 2023
NTM 422: Navigating screen use with confidence
Jul 24, 2023
NTM 421: “Help! My husband doesn’t seem interested in sex and I’m struggling with shame” - Part 2
Jul 17, 2023
NTM 420: “Help! My husband doesn’t seem interested in sex and I’m struggling with shame” - Part 1
Jul 10, 2023
NTM 419: Going into biz with your bestie? Here’s our top 6 tips
Jul 03, 2023
NTM 418: How are you meeting your own needs in school holidays?
Jun 27, 2023
NTM 417: Healing the stigma and conflict so blended families can thrive
Jun 19, 2023
NTM 416: Disconnected, yelling and feeling on edge? Let’s create some breathing room for you.
Jun 12, 2023
NTM 415: Regulation does not mean ‘calm’
Jun 05, 2023
NTM 414: Making peace with friendship and losses in motherhood
May 29, 2023
NTM 413: Letting go with tweens and teens: When to trust and when to guide - PART 2
May 22, 2023
NTM 412: Letting go with tweens and teens - when to trust and when to guide - PART 1
May 16, 2023
NTM 411: Are you stuck in an overfunctioning > overwhelm > resentment cycle?
May 08, 2023
NTM 410: How is the perfect mother myth undermining your boundaries?
May 01, 2023
NTM 409: Monogamish: What are you really committing to?
Apr 24, 2023
NTM 408: You don’t have to ‘fix’ everything: Your fallback patterns can be beautiful
Apr 17, 2023
NTM 407: Not living the life you want? You probably need better boundaries
Apr 11, 2023
NTM 406: Scared of having another child, but really want to? Let’s workshop it.
Apr 03, 2023
NTM 405: No guilt, no shaming: returning to yourself when it gets tough
Mar 27, 2023
NTM 404: Why you need to be around the people that intimidate you
Mar 20, 2023
NTM 403: When it feels like there’s no release from your ‘hardest kid’
Mar 13, 2023
NTM 402: Getting off the struggle-bus of overwhelm
Mar 06, 2023
NTM 401: To be fully seen you have to drop the fantasy of being liked
Feb 27, 2023
NTM 400: Don’t let your ‘I’m not enough’ wounding lead you, let it fuel you instead
Feb 20, 2023
NTM 399: How do you ‘find peace’ without removing ‘toxic people’?
Feb 13, 2023
NTM 398: Explore your motherhood alongside who you are becoming
Feb 06, 2023
NTM 397: There is a way to create spaciousness that feels good!
Jan 30, 2023
NTM 396: Creating a family holiday that actually *feels* like a holiday
Jan 23, 2023
NTM 395: Setting up an easy Back To School
Jan 16, 2023
NTM 394: “New year, New you”; F*ck that!
Jan 09, 2023
NTM 393: Manifesting like a mofo: Intention-setting done right
Jan 02, 2023
NTM 392: Smotherhood: The lean-back skillset
Dec 26, 2022
NTM 391: How to flirt well + quit your resentment cycles
Dec 19, 2022
NTM 390: How ‘me’ can I be at Christmas?
Dec 13, 2022
NTM 389: Allowing space for your humanness in any big life change
Dec 05, 2022
NTM 388: The 3 things no-one tells you about that are running your Christmas experience
Nov 28, 2022
NTM 387: Resenting the people we love puts us in a cage: how do we break free - Part 2
Nov 21, 2022
NTM 386: Resenting the people we love puts us in a cage: how do we break free - Part 1
Nov 14, 2022
NTM 385: Remembering how to play and laugh with your fears
Nov 07, 2022
NTM 384: When you’re asked to crumble your identity and instead you’re holding on
Oct 31, 2022
NTM 383: How do I be my own anchor in my perfect storm?
Oct 26, 2022
NTM 382: Recognising when you’ve flipped from activism to stuck anger
Oct 17, 2022
NTM 381: Busting your FOMO on the ‘perfect family holiday’
Oct 10, 2022
NTM 384: When you’re asked to crumble your identity and instead you’re holding on
Oct 03, 2022
NTM 380: When you’re green with envy, and what to do about it
Oct 03, 2022
NTM 379: Navigating the heavy feelings of love and loss: rites of passage in motherhood
Sep 26, 2022
NTM 378: When you dance with becoming what you’ve always judged: Julie’s hysterectomy choice
Sep 19, 2022
NTM 377: How to experience joy and pleasure in your life amongst the demands of motherhood
Sep 12, 2022
NTM 376: Don’t let conscious living steal your joy
Sep 05, 2022
NTM 375: The evolution of holding space as children grow
Aug 29, 2022
NTM 374: When intensive mothering holds YOU back
Aug 22, 2022
NTM 373: Exploring different keys to your feminine energy
Aug 15, 2022
NTM 372: Body basics…our top 4 daily actions for loving your body
Aug 08, 2022
NTM 371: Our top 4 go-to’s when you’re in a collapse
Aug 01, 2022
NTM 370: Recession proofing your family financially and emotionally with Coco, the astro-economist - Part 2
Jul 25, 2022
NTM 369: Recession proofing your family financially and emotionally with Coco, the astro-economist - Part 1
Jul 18, 2022
NTM 368: When you're scared you can't get off the merry-go-round of sick kids
Jul 11, 2022
NTM 367: The real deal: what 7 years of podcasting with kids looks like
Jul 04, 2022
NTM 366: Help! It feels like my life is run by everyone except me
Jun 27, 2022
NTM 365: Softening into your 'shit show'
Jun 20, 2022
NTM 364: 10 ways motherhood is making you an exceptional entrepreneur
Jun 13, 2022
NTM 363: Our top 3 tips for managing your expectations on yourself as a mum
Jun 07, 2022
NTM 362: Bridget and Julie's top 3 tips for when they're exhausted
Jun 04, 2022
NTM 361: If we want more freedom, we have to let go of control
May 23, 2022
NTM 360: Managing your nervous system through resistance – 3 step process for when you feel cornered in your parenting
May 17, 2022
NTM 359: 5 tips to enhance kid’s contribution in the home
May 10, 2022
NTM 358: Resentment-busting tips to love the season you’re in
May 03, 2022
NTM 357: Post-birth pelvic pain, shame and dysfunction – you are not alone
Apr 26, 2022
NTM 356: Post-birth pelvic pain, shame and dysfunction – you are not alone PART 1
Apr 18, 2022
NTM 355: Why can’t I ask for help?
Apr 11, 2022
NTM 354: Holding versus ‘holding on’ in motherhood
Apr 06, 2022
NTM 353: I want change in our relationship, but I’m worried I’ll upset him
Mar 29, 2022
NTM 352: Liberating ourselves from overwhelm and resentment in our homes with Tara Arcobelli
Mar 21, 2022
NTM 351: Let’s lift the veil on the shame of post-partum healing
Mar 14, 2022
NTM 350: Moving past body shame and intimacy struggles after kids
Mar 07, 2022
NTM 349: You don’t have to have the answers, you just have to be willing to feel into it
Feb 28, 2022
NTM 348: Sacred dance as medicine for the heart, body and soul with Susana Frioni
Feb 22, 2022
NTM 347: when you’re feeling stuck, stagnant and stressed – what transition are you being asked to move through?
Feb 15, 2022
NTM 346: Where have you created your own cage in mothering?
Feb 08, 2022
NTM 345: Tapped out and touched out; when you’ve got nothing left for relationship
Feb 01, 2022
NTM 344: Tears, tantrums and school transitions
Jan 24, 2022
NTM 343: The things we’d do differently if we were starting our businesses again – PART TWO
Jan 17, 2022
NTM 342: The things we’d do differently if we were starting our businesses again – PART ONE
Jan 11, 2022
NTM 341: What to do about your New year slump
Jan 04, 2022
NTM 340: Holiday Listening – Our top 3 podcasts on Manifesting!
Dec 27, 2021
NTM 339: Big feelings in little people at Christmas
Dec 20, 2021
NTM 338: Manifest what you seek, with us
Dec 13, 2021
NTM 337: Navigating a Covid Christmas
Dec 06, 2021
NTM 336: What does a nourishing Christmas look like for you?
Nov 29, 2021
NTM 335: Parenting in connection when your child is the bully
Nov 23, 2021
NTM 334: School transitions in an era of uncertainty
Nov 15, 2021
NTM 333: Developing your inner storyteller to let your wisdom guide your child with Gill Howarth
Nov 08, 2021
NTM 332: How to know your overwhelm is a problem and what to do about it with Sharon Joy
Nov 02, 2021
NTM 331: Behind the picket fence with Julie and Nick
Oct 26, 2021
NTM 330: 5 Questions to reveal your mother wound and what to do about it
Oct 18, 2021
NTM 329: We can lead with our hurt or we can lead with our heart
Oct 12, 2021
NTM 328: When respectfully parenting babies raises eyebrows
Oct 05, 2021
NTM 327: When you feel like the black sheep in your family
Sep 27, 2021
NTM 326: How conscious is ‘too conscious’ in parenting?
Sep 20, 2021
NTM 325 : Motherhood as a rite of passage
Sep 13, 2021
NTM 324: When you imprison your mother you imprison yourself
Sep 06, 2021
NTM 323: When you’re triggered AF by someone else’s choices
Aug 31, 2021
NTM 322: Radical self compassion in a changing world with Meg Berryman
Aug 23, 2021
NTM 321: How do we roll with lockdowns? Part 2
Aug 16, 2021
NTM 320: How do we roll with lockdowns? Part 1
Aug 09, 2021
NTM 319: Relationship taboos series – Integrating sex and motherhood
Aug 03, 2021
NTM 318: Open and alternative relationships with Dasha Clarke
Jul 26, 2021
NTM 317: Parenting together through imprints and wounds with Lael Stone
Jul 19, 2021
NTM 316: Relationship Taboos series – INFIDELITY – with Rachel McKenzie
Jul 12, 2021
NTM 315: The isolation and loneliness of motherhood is real – Part 2
Jul 05, 2021
NTM 314: The isolation and loneliness of motherhood is real – Part 1
Jun 28, 2021
NTM 313: The body love review
Jun 22, 2021
NTM 312: Loving your body through your fertility journey with The Conception Psychologist, Cath Corcoran
Jun 14, 2021
NTM 311: Loving the skin you’re in with Naturopathic Skin Specialist Sallie Roberts
Jun 07, 2021
NTM 310: Body positive parenting with Cliona Byrne
May 31, 2021
NTM 309: Defying the bounce-back postpartum body with Chloe Anne – Embodied Leader, Personal Trainer and mother of two
May 25, 2021
NTM 308: Rewriting our relationship with food with Charmaine Newmark, The Nourished Naturopath
May 17, 2021
NTM 307: Body image in the bedroom with Somatic sexologist Bonnie Bliss
May 10, 2021
NTM 306: The stories our bodies could tell
May 04, 2021
NTM 305: Finding my boundaries early and gently vs late and angry
Apr 27, 2021
NTM 304: Creating community and finding your peeps
Apr 19, 2021
NTM 303: Do I shrink + stay safe or do I expand and speak my truth?
Apr 13, 2021
NTM 302: Neurodiverse children with experts Tara Broughan & Meg McIntosh – for parents, carers and professionals working with children with additional needs – Part 2
Apr 07, 2021
NTM 301: Neurodiverse children with experts Tara Broughan & Meg McIntosh – for parents, carers and professionals working with children with additional needs – Part 1
Mar 29, 2021
NTM 300: Exploring the fantasies in motherhood
Mar 22, 2021
NTM 299: Finding strength in Conflict
Mar 17, 2021
NTM 298: How your life is revealing yourself to you
Mar 08, 2021
NTM 297: You see the world as you are, not as it is
Mar 01, 2021
NTM 296: The holding on and letting go of identity in motherhood
Feb 22, 2021
NTM 295: Love in the time of Corona
Feb 15, 2021
NTM 294: Parenting through exhaustion
Feb 09, 2021
NTM 293: What is truth actually?
Feb 02, 2021
NTM 292: Make manifest the space that liberates you!
Jan 25, 2021
NTM 291: Shame, guilt and the stories we tell ourselves
Jan 18, 2021
NTM 290: The 3 keys to manifesting your family vision
Jan 11, 2021
NTM 289: The 3 keys to manifesting
Jan 04, 2021
NTM 288: Shining the shit of 2020
Dec 28, 2020
NTM 287: I want to meet the Bridget to my Julie
Dec 22, 2020
NTM 286: Are you ready for inlaws and family at Christmas?
Dec 15, 2020
NTM 285: The wrap-up on Julie’s book launch
Dec 08, 2020
NTM 284: Nourished AF at Christmas
Dec 01, 2020
NTM 283: Why nourishing the mother matters more than ever
Nov 23, 2020
NTM 282: Bringing Play into your parenting
Nov 16, 2020
NTM 281: Healing from miscarriage with Shelley Clarke and Katie Parker
Nov 09, 2020
NTM 280: Scarcity patterning and financial literacy with Jodie Nolan
Nov 02, 2020
NTM 279: Birthing wisdom with Rhea Dempsey – Part 2
Oct 26, 2020
NTM 278: Birthing wisdom with Rhea Dempsey – Part 1
Oct 19, 2020
NTM 277: The dangers of putting someone on a pedestal or in a pit
Oct 12, 2020
NTM 276: Birthing Julie’s book
Oct 05, 2020
NTM 275: Reimagining Motherhood
Sep 28, 2020
NTM 274: Ahhhhh sweet (devilish) toddlerhood
Sep 21, 2020
NTM 273: Unpacking your cultural beliefs about motherhood
Sep 14, 2020
NTM 272: Motherhood as a marginalised group within society
Sep 07, 2020
NTM 271: Birthing in the middle of a pandemic
Aug 31, 2020
NTM 270: Raising kids who know body safety with Caroline Ellen
Aug 25, 2020
NTM 269: When it feels like groundhog day
Aug 18, 2020
NTM 268: Preparing for a positive postpartum during COVID with Katie Parker
Aug 10, 2020
NTM 267: To mask or not to mask
Aug 03, 2020
NTM 266: It gets to feel good! Busting the sacrifice myth with Carlie Maree
Jul 27, 2020
NTM 265: Boundaries as part of respectful parenting
Jul 20, 2020
NTM 264: Another baby? Yes or no?
Jul 13, 2020
NTM 263: Global events, you & your parenting
Jul 06, 2020
NTM 262: Why your sexuality matters
Jun 30, 2020
NTM 261: Mother care with Dr Oscar Serralach
Jun 23, 2020
NTM 260: Family; finding the function in the dysfunction
Jun 15, 2020
NTM 259: The best gift you can give your child
Jun 08, 2020
NTM 258: You are who you become through the process of raising yourself to raise your children
Jun 01, 2020
NTM 257: How are you handling back to ‘school’?
May 25, 2020
NTM 256: Can you really ‘have it all’?
May 19, 2020
NTM 255: Knowing what to take with you and what to leave behind
May 11, 2020
NTM 254: How do homeschooled kids really turn out?
May 04, 2020
NTM 253: Exploring homeschooling and natural learning PART 2
Apr 27, 2020
NTM 252: Exploring homeschooling and natural learning PART 1
Apr 20, 2020
NTM 251: Stop separating relationship and parenting
Apr 13, 2020
NTM 250: Home practices for difficult and uncertain times
Apr 06, 2020
NTM 249: Removing the rules to make your own recipe for homeschooling
Mar 30, 2020
NTM 248: Parenting through Coronavirus
Mar 23, 2020
NTM 247: What if the parts you find hard in your child, are the parts you reject in you
Mar 16, 2020
NTM 246: Holding on and Letting go of attachment
Mar 09, 2020
NTM 245: Moving with and beyond anxiety in motherhood
Mar 02, 2020
NTM 244: Even Julie’s relationship gets hard – part 2
Feb 24, 2020
NTM 243: Even Julie’s relationship gets hard – part 1
Feb 17, 2020
NTM 242: Parenting kids with additional needs – Part 2
Feb 10, 2020
NTM 241: Parenting kids with additional needs – part 1
Feb 05, 2020
NTM 240: How your home tells the story of you PART 2
Jan 27, 2020
NTM 239: How your home tells the story of you PART 1
Jan 20, 2020
NTM 238: Liberate your life beyond your stuck places
Jan 13, 2020
NTM 237: How to manifest with potency
Jan 06, 2020
NTM 236: Your Self-Confident Kid
Dec 30, 2019
NTM 235: Reflections of 2019 and Intentions for 2020
Dec 23, 2019
NTM 234: We want kind, but we get ‘shit show’…
Dec 16, 2019
NTM 233: When your partner parents differently to you
Dec 09, 2019
NTM 232: Healing your inner scrooge
Dec 03, 2019
NTM 231: Julie and Bridget’s highlights and takeaways from You Totally Can
Nov 26, 2019
NTM 230: You totally can mix motherhood and business
Nov 18, 2019
NTM 229: Starting your day right; your morning mindset
Nov 12, 2019
NTM 228: Our Top 5 Most Influential Books for Bridget and Julie
Nov 05, 2019
NTM 227: When their needs are endless and all you want to do is run
Nov 04, 2019
NTM 226: Standing on shaky ground in post-partum
Oct 21, 2019
NTM 225: If you’re beating yourself up, where are you building yourself up?
Oct 14, 2019
NTM 224: The screaming toddler in the shopping centre
Oct 07, 2019
NTM 223: Open Mic – Julie answers your questions!
Sep 30, 2019
NTM 222: When it comes to sibling dynamics, what’s your kryptonite?
Sep 23, 2019
NTM 221: 5 reasons to stick with sibling fights
Sep 19, 2019
NTM 220: Expanding your child’s genius
Sep 09, 2019
NTM 219: Parenting the way I want VS reality
Sep 02, 2019
NTM 218: Thriving with a newborn and beyond
Aug 26, 2019
NTM 217: Social Situations and Conscious Parenting
Aug 19, 2019
NTM 216: How do I use boundaries and still parent consciously?
Aug 12, 2019
NTM 215: How do I get him to….
Aug 05, 2019
NTM 214: The roadmap to deepening your relationship
Jul 29, 2019
NTM 213: The line between consciousness and overthinking
Jul 22, 2019
NTM 212: Newborns, Siblings, Family Dynamics
Jul 15, 2019
NTM 211: Who is your motherhood ‘authority’?
Jul 08, 2019
NTM 210: How we let our collective daughters down
Jul 01, 2019
NTM 209: Bridget’s birth story – moving from ‘I can’t do it’ to an ecstatic birth
Jun 24, 2019
NTM 208: Help! I get so frustrated with my children fightin­g!
Jun 17, 2019
NTM 207: Working through the intensity of toddlerhood
Jun 10, 2019
NTM 206: Birth and women’s bodies
Jun 03, 2019
NTM 205: Meeting your anger in motherhood
May 31, 2019
NTM 204: Family wellness in the winter months
May 20, 2019
NTM 203: I’m judging my child, how do I stop?
May 13, 2019
NTM 202: Consciously preparing for birth – Bridget’s check in at 35 weeks
May 06, 2019
NTM 201: There’s nothing you can say that I can’t love
Apr 29, 2019
NTM 200: The unevenness of parenthood
Apr 22, 2019
NTM 199: How to show up even when you’re exhausted
Apr 15, 2019
NTM 198: “Emotional Safety”- great in theory…but how do you do it?!
Apr 08, 2019
NTM 197: Inspiration for balancing attachment parenting and YOU
Apr 01, 2019
NTM 196: Celebrating the whole woman in our daughter’s journey
Mar 25, 2019
NTM 195: Baby and toddler sleep with sleep consultant Sophie Acott
Mar 18, 2019
NTM 194: The unravelling of wisdom in our relationships
Mar 11, 2019
NTM 193: How our culture pathologises women’s truth
Mar 04, 2019
NTM 192: Emotional Labour – how your ‘stuff’ shows up in birth
Feb 25, 2019
NTM 191: The 24/7 on-call duties of motherhood
Feb 18, 2019
NTM 190: The system, your beliefs, your unique children – how to choose the right educational pathway
Feb 11, 2019
NTM 189: Two parents, two perspectives – what to do when your parenting styles clash
Feb 04, 2019
NTM 188: The power of conflict – why you shouldn’t seek peace
Jan 28, 2019
NTM 187: What is the story you’re letting become you?
Jan 21, 2019
NTM 186: The Best of 2018
Jan 14, 2019
NTM 185: Monetising Motherhood
Jan 07, 2019
NTM 184: Manifesting your 2019
Dec 31, 2018
NTM 183: Getting to a place of ‘yes’ for more children
Dec 24, 2018
NTM 182: Flip Your Finances – stories from anxiety to empowerment
Dec 17, 2018
NTM 181: When your parenting toolkit is asking you for more
Dec 10, 2018
NTM 180: Is Santa Real?
Dec 03, 2018
NTM 179: If I hate motherhood right now, how good of a mother am I?
Nov 26, 2018
NTM 178: Oh for f*ck’s sake…when transitions get hard
Nov 19, 2018
NTM 177: When the personal is political – An interview with the Health Australia Party
Nov 12, 2018
NTM 176: How to stay open in the face of discomfort
Nov 05, 2018
NTM 175: Burnt out by love – when being in service runs you into the ground
Oct 29, 2018
NTM 174: The desire for our relationship to fulfil everything for us
Oct 22, 2018
NTM 173: Being Fearlessly authentic and connected in your mothering
Oct 15, 2018
NTM 172: Whatever you condemn, you breed, attract or become
Oct 08, 2018
NTM 171: He can’t be in his masculine if I am
Oct 01, 2018
NTM 170: When we’re coaching our children, we’re coaching ourselves
Sep 24, 2018
NTM 169: The Fertility Journey – an interview with Kirsten Wolfe
Sep 17, 2018
NTM 168: When we hold our kids to higher standards than we hold ourselves
Sep 10, 2018
NTM 167: A conversation with my Tweens
Sep 03, 2018
NTM 166: Tears and tantrums at a lesson or activity
Aug 27, 2018
NTM 165: When siblings attack each other
Aug 20, 2018
NTM 164: What sex teaches us about parenting
Aug 13, 2018
NTM 163: When you choose a partner like your parents
Aug 06, 2018
NTM 162: When sex just isn’t happening
Jul 30, 2018
NTM 161: Awakening the feminine and understanding our hunger with Dr Anita Johnston, Ph.D
Jul 23, 2018
NTM 160: Dealing with Anxiety
Jul 16, 2018
NTM 159: If you’re triggered, are they your tribe?
Jul 09, 2018
NTM 158: Getting up close and personal with Julie Tenner and Bridget Wood, with guest interviewer Lana Sussman from The Parents Village
Jul 02, 2018
NTM 157: Interview with Megan Temby – a mum to triplets; her story of defying a 100% mortality rate to birth three healthy babies
Jun 25, 2018
NTM 156: Emotional Gridlock – what emotional patterns are you in?
Jun 18, 2018
NTM 155: Toxic Mothers
Jun 11, 2018
NTM 154: The Boob Angst
Jun 05, 2018
NTM 153: The top 10 ways to demonstrate self-worth to your kids
May 28, 2018
NTM 152: When you’re in the mother of all funks
May 21, 2018
NTM 151: How much do you talk about sex with your kids?
May 14, 2018
NTM 150: Parenting with your period
May 07, 2018
NTM 149: Interview with Sarah Chapman from Drama Rama Factory on improv and body movement
Apr 30, 2018
NTM 148: Your body is a temple
Apr 23, 2018
NTM 147: Miscarriage and baby loss with Megan and Regan from Aila and Lior
Apr 16, 2018
NTM 146: Are you getting it ‘right’?
Apr 09, 2018
NTM 145: Post-baby core & pelvic floor with Catherine Middlebrooks, postpartum yoga specialist
Apr 03, 2018
NTM 144: The secret to a ‘good’ birth with Bree Downes, doula and birth photographer
Mar 26, 2018
NTM 143: Leading the way through play MASTERCLASS
Mar 19, 2018
NTM 142: Effortless transitions with our kids MASTERCLASS
Mar 12, 2018
NTM 141: Why we choose not to yell at our children
Mar 06, 2018
NTM 140: Making Selfishness Okay in Motherhood
Feb 26, 2018
NTM 139: When the mothership falters, what do you do?
Feb 19, 2018
NTM 138: I’m triggered by you but we still have to work together
Feb 12, 2018
NTM 137: The Baby Sleep Talk
Feb 05, 2018
NTM 136: Don’t get pulled into the “its hard” story
Jan 29, 2018
NTM 135: Beginning Again – how we’ve changed in 2 years
Jan 22, 2018
NTM 134: Are you Investing in Your Relationship?
Jan 15, 2018
NTM 133: I’ve spent all my life trying to “be” something
Jan 08, 2018
NTM 132: New Year, new transition, new ways of being
Jan 01, 2018
NTM 131: What to do with ‘screen time’?
Dec 26, 2017
NTM 130: Festive Season parenting tensions
Dec 19, 2017
The courage to be disliked
Dec 12, 2017
Getting real on Motherhood AND business
Dec 04, 2017
I’m just so f***ing tired
Nov 27, 2017
Post-partum Body Consciousness
Nov 20, 2017
Accepting it all
Nov 14, 2017
Reflections on being a mother of four – Julie’s insights
Nov 06, 2017
NTM 123: Bridget’s doco & showing up in the world
Oct 30, 2017
When the fantasy of motherhood comes crashing down around you
Oct 23, 2017
Why our parenting f*** up’s still serve
Oct 16, 2017
NTM 120: What to do when our kids don’t do what we want
Oct 09, 2017
NTM 119: Navigating relationship and parenting MASTERCLASS
Oct 02, 2017
NTM 118: Laughter as a Release MASTERCLASS
Sep 25, 2017
NTM 117: How to get okay with tears MASTERCLASS
Sep 18, 2017
NTM 116: Secure Attachment Masterclass
Sep 11, 2017
NTM 115: Interview with Julie’s husband: A male’s perspective of birth and intimacy
Sep 04, 2017
NTM 114: Do we want to raise a feminist son?
Aug 28, 2017
NTM 113: Chiropractic, Wellness and Motherhood with Dr Jennifer Barham-Floreani
Aug 21, 2017
NTM 112: Julie’s Birth Story
Aug 14, 2017
NTM 111: Going ‘Overdue” and the challenges we face
Aug 07, 2017
NTM 110: Finding your way in sibling rivalry
Jul 31, 2017
NTM 109: In between worlds: Waiting for baby
Jul 24, 2017
NTM 108: Babies, toddlers and introducing food
Jul 17, 2017
NTM 107: Nourishment and Health through pregnancy
Jul 10, 2017
NTM 106: Blessing the Way in birth and motherhood
Jul 03, 2017
NTM 105: Relationship as a mirror, what’s yours revealing to you?
Jun 26, 2017
NTM 104: What’s up when you’re feeling depressed?
Jun 19, 2017
NTM 103: Birth as a portal to consciousness
Jun 12, 2017
NTM 102: When you’re sick of motherhood
Jun 07, 2017
NTM 101: Why won’t my partner parent the way I do?
May 29, 2017
NTM 100: When your baby won’t sleep
May 22, 2017
NTM 99: Mining for gold in your mother wound
May 16, 2017
NTM 98: Sex in 15 minutes
May 08, 2017
NTM 97: “I don’t like you as much as daddy”
May 01, 2017
NTM 96: Preparing to expand your family
Apr 24, 2017
NTM 95: Do we want to eliminate mother guilt?
Apr 17, 2017
NTM 94: Dealing with a bad attitude in our kids
Apr 10, 2017
NTM 93: Embracing the Chaos
Apr 03, 2017
NTM 92: Interview with Dr Karen Jaffe on being an entrepreneurial, gay, single mother of two
Mar 27, 2017
NTM 91: The Challenge of Our Gender
Mar 20, 2017
NTM 90: 3 Reasons To Challenge Your Sleep Deprivation Story
Mar 13, 2017
NTM 89: How to find your Freedom in Motherhood
Mar 06, 2017
NTM 88: The Last Taboos of Motherhood
Feb 27, 2017
NTM 87: Aligned Parenting
Feb 20, 2017
NTM 86: How To Still Love Your Friends Even When They Challenge You
Feb 13, 2017
NTM 85: Breaking the Label
Feb 06, 2017
NTM 84: Accepting the Unexpected
Jan 30, 2017
NTM 83: Body Ownership and Our Children
Jan 23, 2017
NTM 82: Bringing Sexy Back
Jan 16, 2017
NTM 81: Flip Your Finances – The Overview
Jan 09, 2017
NTM 80: Bridget’s Birth Story
Jan 02, 2017
NTM 79: New year, new you?
Dec 26, 2016
NTM 78: Tools for an indestructible marriage
Dec 19, 2016
NTM 77: Dealing with your inlaws at Christmas
Dec 12, 2016
NTM76: The Scarcity of Being Listened To
Dec 05, 2016
NTM 75: Creating Seasonal Rituals
Nov 28, 2016
NTM 74: Spreading Yourself Too Thin
Nov 22, 2016
NTM 73: Life by Design
Nov 14, 2016
NTM 72: Isolation in Motherhood + Do You Hide Behind It?
Nov 07, 2016
NTM 71: Zen As Fuck: What To Do With All-Consuming Anger
Oct 31, 2016
NTM 70: 5 Things no one tells you about motherhood
Oct 24, 2016
NTM 69: Women, Pelvises and Babies – Interview with Natalie Lejeune
Oct 17, 2016
NTM 68: Partnership Dynamics
Oct 10, 2016
NTM 67: Embrace the Feminine
Oct 03, 2016
NTM 66: When Motherhood Takes a Different Form with Sherrie Laryse
Sep 26, 2016
NTM 65: Relationships, The Masculine and The Queen’s Code with Alison Armstrong
Sep 19, 2016
NTM 64: How We Evolve As Mothers
Sep 12, 2016
NTM 63: Creating Space When You Have None
Sep 05, 2016
NTM 62: Intimacy After Babies
Aug 29, 2016
NTM 61: How to Create a Win-Win
Aug 22, 2016
NTM 60: The Mother in Law Clash
Aug 15, 2016
NTM 59: What’s your legacy?
Aug 08, 2016
NTM 58: Knowing your boundaries
Aug 01, 2016
NTM57: The Depth of Friendship
Jul 25, 2016
NTM56: The Fourth Trimester
Jul 18, 2016
NTM 55: The Conscious Parent
Jul 11, 2016
NTM 54: Living A Sensual Life
Jul 04, 2016
NTM 53: Living An Awakened Life
Jun 27, 2016
NTM 52: The Art of Receiving
Jun 20, 2016
NTM51: What To Do When You’re Feeling Lost
Jun 13, 2016
NTM50: Transforming Punishment
Jun 06, 2016
NTM49: The Slow Hustle
May 30, 2016
NTM48: How Kids Get Their Needs Met
May 23, 2016
NTM47: Money blocks
May 16, 2016
NTM46: Why dig up the past?
May 09, 2016
NTM45 : How not to fuck your kids up
May 02, 2016
NTM 44 : Relationship dynamics
Apr 25, 2016
NTM43: You are the creator of your reality
Apr 18, 2016
NTM42: Attachment Play with Marion Rose
Apr 11, 2016
NTM41: Getting comfortable in your skin
Apr 04, 2016
NTM40: Sexuality and Your Inner Teenager with Lael Stone – Part 2
Mar 28, 2016
NTM 39: Parenting and Your Inner Teenager with Lael Stone – Part 1
Mar 21, 2016
NTM38 : Creating the space for birth
Mar 14, 2016
NTM37: Embracing your ‘Wild woman’
Mar 07, 2016
NTM36: Why am I sick?
Feb 29, 2016
NTM35: Your genius zone
Feb 22, 2016
NTM34: Trusting the Journey
Feb 15, 2016
NTM 33 : when it feels like groundhog day
Feb 08, 2016
NTM32: Cultivating your child’s emotional intelligence
Feb 01, 2016
NTM31: Love where you’ve come from
Jan 25, 2016
NTM30: Traumatised womanhood
Jan 18, 2016
NTM29: The Spiritual Vagina
Jan 11, 2016
NTM28: Your Temptress and conflict
Jan 04, 2016
NTM27: Reflections and intentions for the New Year
Dec 28, 2015
NTM26 : Get back in love
Dec 21, 2015
NTM 25 : Holding your space
Dec 14, 2015
NTM 24: Are you living what you’re preaching?
Dec 07, 2015
NTM23: Who are you after babies?
Nov 30, 2015
NTM 22: Dealing with overwhelm
Nov 23, 2015
NTM21: Live life on your terms
Nov 16, 2015
NTM 20: Comparison and the beauty myth
Nov 09, 2015
NTM:19 Ritual in our lives
Nov 02, 2015
NTM:18 What is ‘healthy’?
Oct 26, 2015
NTM17: Awakening your Intuition
Oct 19, 2015
NTM16: Fear in pregnancy
Oct 12, 2015
NTM15: The journey of miscarriage
Oct 05, 2015
NTM14: What is the Divine Feminine?
Sep 28, 2015
NTM13: Family dynamics
Sep 21, 2015
NTM12 : What our emotions mean
Sep 14, 2015
NTM 11 : The transition into motherhood
Sep 07, 2015
NTM 10 : Love-bombing
Aug 31, 2015
NTM 9 : The Seductress
Aug 24, 2015
NTM 8 : ‘Princess’ Archetypes
Aug 17, 2015
NTM7 : Historical feminine archetypes with Elle Griffen
Aug 10, 2015
NTM6 : Exploring birth – Part 2
Aug 02, 2015
NTM5 : Exploring birth – Part 1
Jul 27, 2015
NTM4: Infertility
Jul 20, 2015
NTM 3: The Red Tent
Jul 13, 2015
NTM2 : Being present
Jul 07, 2015
NTM1 : Why ‘Nourishing the Mother?” Our stories, our vision
Jun 28, 2015