Tough Girl Podcast
By Sarah Williams
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Image by Sarah Williams
Category: Self-Improvement
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Subscribers: 117
Reviews: 1
Episodes: 706
Inspiring.
Feb 22, 2019
Super inspiring and wonderful podcast. Recommended not only for girls but also the guys:-)
Description
The Tough Girl Podcast is all about inspiring and motivating YOU!
I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.
| Episode | Date |
|---|---|
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Dr. Kaz Williams - Performance Psychologist, Certified Running Coach and Ultra Runner. Striving to help people discover their mettle.
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Apr 30, 2024 |
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Emma Hull - Unleashing Confidence, Embracing Change, and Fearlessly Pursuing Adventure and Dreams with Life Untethered
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Apr 23, 2024 |
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Dr. Meera Velankar - Scientist turned tandem cyclist. Exploring India since 2015. First woman to complete India’s Golden Quadrilateral, which connects Mumbai, Delhi, Chennai and Kolkata, on a tandem bike (6,000km in 41 days).
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Apr 16, 2024 |
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Arlette Laan aka “Apple Pie”. First woman to hike all 11 National Scenic Trails in USA. 35,000+ miles hiked!
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Apr 09, 2024 |
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Lauren Beihoffer: Biochemist, Ultra-runner, Coach, and Mom of Three. Passionate About Helping Women Over 40 Feel and Perform Their Best.
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Apr 02, 2024 |
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Shirin Gerami - Trailblazing Triathlete & Advocate for Change who made history as Iran's first female triathlete to compete in a world championship.
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Mar 26, 2024 |
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Beth Whitman - completed the Grand Slam Plus with Racing the Planet. This included running 5 separate events, each 250K, across Georgia (the country), the Namib Desert in Namibia, the Atacama in Chile, the Gobi in Mongolia and Antarctica.
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Mar 19, 2024 |
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Sarah Williams - Reflections and Learnings from the 3,000km Te Araroa Trail, New Zealand.
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Mar 14, 2024 |
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Sophie Power - Great Britain 24 hour Ultra-runner and mum of 3. Founder of SheRACES - a campaign to make races better for women.
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Mar 12, 2024 |
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Jessica Hepburn - Unlikely Everest Summiteer. Inspiring people to #livebigandbrave when life doesn’t go to plan. Author of Save me from the Waves.
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Mar 07, 2024 |
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Celeste Thompson - Fat girl who loves hiking. Inspiring people of all sizes to adventure outside. On an adventure to hike in every state in the USA.
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Mar 05, 2024 |
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Jacky Hunt-Broersma - UltraRunner. Amputee. Cancer Survivor. Guinness World Record - Running 104 Marathons in a 104 Days! #icandohardthings
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Feb 27, 2024 |
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Melissa Harlow - Embracing Life's Adventures at 62: From Sailing the Pacific Ocean to Hiking the John Muir Trail
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Feb 20, 2024 |
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Dr. Katie Myint - Running for Enjoyment and Mental Well-Being
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Feb 13, 2024 |
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Nicky Chisholm - 52, a self-confessed adventurer, loves a challenge, delights in cold shenanigans and is ready to embrace the next stage of her adventure life!
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Feb 06, 2024 |
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Christine Yu - Journalist and Author of “UP TO SPEED: The Groundbreaking Science of Women Athletes”.
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Jan 30, 2024 |
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Nikki Love - 56, Running across Australia from Perth to Sydney 4,044kms in 76 days! Setting the women’s record! #RunAustralia
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Jan 23, 2024 |
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Sue Stockdale - First UK woman to reach the magnetic North Pole. Author of “EXPLORE: A Life of Adventure”.
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Jan 16, 2024 |
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Kimberly Wheatley - Solo kayaker, SUP’er, and camper. Diversifying the outdoors one lake at a time, hoping to inspire some outdoor joy.
|
Jan 09, 2024 |
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Meaghan Hackinen - Bikepacker and writer sharing more about her new book - Shifting Gears: Coast to Coast on the Trans Am Bike Race
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Jan 04, 2024 |
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Sarah Thomas - Ultra Marathon Swimmer - Breast cancer Survivor and the first person to complete a four-way crossing of the English Channel in 54 hours and 10 minutes.
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Jan 02, 2024 |
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Rebecca Muwanga - Active member of Black Trail Runners (BTR) and recently was part of the all female BTR team at Adidas TERREX Infinite trails race in Austria.
|
Dec 28, 2023 |
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Bethan Taylor-Swaine - PhD candidate and feminist sociologist of sport studying the representations and identities of women in ultra marathon with a passion for diversity and inclusion in running.
|
Dec 26, 2023 |
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Sara Crosland - Author, Adventure Lover, Endurance Athlete (Running from Land’s End to John O’Groats) and Founder of The Beyond Recovery Project.
|
Dec 19, 2023 |
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Louise Minchin - former BBC Breakfast presenter, endurance athlete and author of two books, Fearless Adventures with Extraordinary Women and Dare to Tri.
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Dec 12, 2023 |
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Raquel Vélez - a plus sized Latina who discovered her love of the outdoors later in life. Founder and CEO of Alpine Parrot, an outdoor apparel company that caters specifically to people of size and people of color.
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Dec 07, 2023 |
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Maite Rojo - From 24-Hour Endurance Races to the Spartathlon Race in Athens: Inspiring Others to Reach for Their Own Dreams in the World of Endurance Racing
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Dec 05, 2023 |
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Ellen “Magellan” Falterman - full-time professional voyager, currently on her biggest expedition to date: around the world by rowboat. No sail, no motor.
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Nov 30, 2023 |
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Josephine Collingwood - Middle-Aged Mother of Three. Former Mountain Rescuer, Wilderness Addict, Lover of Nature. Embracing Adventure, Inspiring Others, and Capturing Life's Beauty Through Photography.
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Nov 28, 2023 |
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Fadeelah Kenny - Sharing More about Endurance Running, Motherhood, and Running Comrades Marathon 3x
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Nov 21, 2023 |
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Majka Burhardt - Professional Climber, Mother of Twins and Author of “More: Life on the Edge of Adventure and Motherhood.
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Nov 14, 2023 |
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Lucy Coppack - Getting outside to raise awareness for Breast Cancer. Taking on the Peak District 88 Trig Point Challenge.
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Nov 07, 2023 |
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Sarah Williams - Planning and Preparation for thru hiking the 3,000 km Te Araroa Trail, New Zealand. #ChallengeWithZOLEO
|
Nov 02, 2023 |
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Mari Funabashi – Film Composer, Endurance Cyclist, and Triathlete, Bringing Together Her Passion for Music and Outdoor Adventure to Create a New Film - “Beyond Words” - to Amplify the Voices of Underrepresented Folks and Inspire Change.
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Oct 31, 2023 |
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Dierdre Wolownick-Honnold - Redefining Retirement, Overcoming Fear and Ageism. The oldest woman to climb El Capitan in Yosemite National Park.
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Oct 24, 2023 |
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Meghan J. Ward - Exploring the World and Balancing Parenthood. Author of Lights to Guide Me Home: A Journey Off the Beaten Track in Life, Love, Adventure, and Parenting.
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Oct 17, 2023 |
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Arati Kumar-Rao - From National Geographic Explorer to Environmental Chronicler, documenting the slow violence of ecological degradation, inspiring us all to take a closer look at our changing world. Author of Marginlands: Indian Landscapes On The Brink.
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Oct 10, 2023 |
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Charlotte Garner - Discovering the power of running and cycling in midlife. Advocating for the physical and mental benefits of sports for women in their 50s.
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Oct 05, 2023 |
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Steph Jagger - World Record Skier, Claiming Femininity as a Super-Power. Author of “Everything Left to Remember: My Mother, Our Memories, And a Journey Through the Rocky Mountains”.
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Oct 03, 2023 |
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Dr. Hannah Lock - Emergency & Expedition Doctor Specialising in High Altitude Mountain Environments. Qualified Mountain Leader & Mountain Rescue Trainee.
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Sep 26, 2023 |
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Claire Wyatt - Passionate about bicycle touring and sharing stories of kindness from around the world. Currently cycling 16,000km around Australia.
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Sep 21, 2023 |
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Kalyani Lodhia - Visionary Explorer - A Freelance Photographer, Biologist, and Wildlife Filmmaker Uncovering Nature's Marvels.
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Sep 19, 2023 |
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Alice Ford - Passionate advocate for solo female travel, eco-tourism, and adventure. Through her inspiring content and adventures, she encourages women to step out of their comfort zones and explore the world.
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Sep 12, 2023 |
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Sarah Williams - Solo Reflections: A Look Back at the End of 2022, Adventures and Challenges in 2023, and Plans for the Next 6 Months.
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Sep 10, 2023 |
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Anna Stishova: aka Kayaking Hijabi - Completing the Devizes to Westminster International Canoe Race. Pushing Boundaries and Inspiring Others Along the Way.
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Sep 05, 2023 |
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Emma Trenchard: Embarking on a Remarkable Vespa Journey from the UK to Mongolia and Back, Accompanied by Molly, a Rescued Mongolian Street Dog. Her Epic Two-and-a-Half-Year Expedition Crossed 32 Countries, Covering 30,000 Kilometers Along the Way
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Sep 03, 2023 |
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Guliafshan Tariq: Pakistani Female Biker. Defying Boundaries, Embracing Adventure and Exploration. Inspiring People Around the World to Pursue Their Dreams, No Matter How Challenging They May Seem.
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Sep 02, 2023 |
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Vanessa Ruck - AKA The Girl on a Bike: From Adversity to Adventure on Two Wheels.
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Sep 01, 2023 |
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Lisa Thompson - From Novice Climber and Breast Cancer Survivor to summiting Mt. Everest and K2. Inspiring others to reach new heights through her book "Finding Elevation: Fear and Courage on the World's Most Dangerous Mountain”.
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Aug 29, 2023 |
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Paula Craig MBE - Embracing the Unknown - Transforming Challenges into Triumphs in Sports and Life, as she charts new paths, inspires resilience, and encourages others to fearlessly pursue their dreams.
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Aug 22, 2023 |
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Dr. Anjana Khatwa - The Award-Winning Earth Scientist Revealing the Secret Stories of Rocks and Inspiring a Love for Nature in All.
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Aug 15, 2023 |
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Dr Catherine Bishop - Triple Olympian, Rowing World Champion and Olympic Silver medallist. Author of The Long Win: The search for a better way to succeed.
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Aug 08, 2023 |
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Alexandra Allred - Former Professional Athlete, Author of When Women Stood - The Untold History of Females Who Changed Sports and the World.
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Aug 04, 2023 |
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Rogeema Kenny - Ultrarunner and 2x Ironman finisher. 1st person in South Africa to finish a full Ironman in hijab. She believes that your life choices should never be a limiting factor in your goals and achievements. Don't change yourself, change the game
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Aug 04, 2023 |
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Cory Maria Dack - Indigenous Latina, Canoe Guide, Thru-paddling the entire Mississippi River, 2,552 miles. Her mission and message to “Decolonize Thru-Paddling.”
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Aug 04, 2023 |
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Nicki Bass - Host of The Everyday Adventure Podcast, Army Veteran turned Resilience Consultant. How to build resilience through adventure and thrive outside your comfort zone.
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Aug 04, 2023 |
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Amanda Dudgeon - Australian Park Ranger, completing her self-funded 12-month expedition “Walking the Thin Green Line Oceania” in support of Oceania Rangers.
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Aug 01, 2023 |
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Anna Usselmann - Turning her passion into a job. From Engineer in London to Outdoor Instructor working for Land and Wave in Dorset.
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Jul 27, 2023 |
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Sian Sykes - From City Life to SUP Activist Tackling Plastic Pollution. Inspiring Women to Pursue Their Dreams and Create Change.
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Jul 25, 2023 |
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Tatty Pettigrew's Inspiring Journey from Corporate Life to Outdoor Adventure. Explore. Challenge. Transform.
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Jul 20, 2023 |
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Patricia Boardman - From Textile Designer to Thriving Outdoor Instructor. Empowering Women Through Outdoor Exploration and Leadership
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Jul 18, 2023 |
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Tori Taylor-Roberts - Climbing Coach and Outdoor Adventure Facilitator. Aiming to inspire and support women in their ambition to become independent rock climbers.
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Jul 13, 2023 |
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Jennie Cardin - Embracing the Outdoors After Raising Children - Becoming an Outdoor Instructor at 48 and Living Her Passion
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Jul 11, 2023 |
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Rachael Crewesmith - One of only 46 female Winter Mountaineering Instructors (ever!), mountain bike, swim, run guide. Noisily taking up space in a male-dominated industry, bringing her peers along for the ride.
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Jul 06, 2023 |
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Sophie Tanner - Outdoor Adventure Activity Instructor and Director of Land & Wave, a thriving outdoor company in Dorset, UK. Looking for ways to inspire more females to join the outdoor industry through training, employment and experiences.
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Jul 04, 2023 |
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Mardi Fuller - A lifelong backcountry adventurer, in January 2021 she became the first known Black person to hike all 48 of New Hampshire’s high peaks in winter!
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Jun 27, 2023 |
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Stephanie Quintrell - Forces Wives Challenge - Ride to Freedom across the Pyrenees mountains. A Disabled Mum's Journey to Empower Others.
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Jun 20, 2023 |
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Catherine Baker - Rethink Your Potential. Author - Staying the Distance: The lessons from sport that business leaders have been missing. How to improve, perform and achieve, in ways that are effective and sustainable.
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Jun 15, 2023 |
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Genny Brown - Update on her preparation for her solo South Pole Adventure. Including; Cold Weather Training, Personal Health Challenges, and Facing her Fears
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Jun 13, 2023 |
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Tegan Phillips - Adventure Cyclist and Cartoonist. Currently preparing for a second attempt at being the fastest woman to cycle from Cairo to Cape Town.
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Jun 08, 2023 |
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Seanna Fallon - Queer runner, hiker, and YouTuber trying to live a more intentional life. With a focus on mental health, overcoming adversity, trying, failing and failing better. Thru hiking the Israel National Trail.
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Jun 06, 2023 |
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Zahra Rose Alazaibi - Empowering Muslim Women in the Great Outdoors. Trekking to Everest, Broad Peak, and K2 Base camps, as well as summiting Mt. Kilimanjaro.
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May 30, 2023 |
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Allie Mason - Autistic and Adventurous, publishing her first book: The Autistic Guide to Adventure: Active Pursuits from Archery to Wild Swimming for Tweens and Teens.
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May 23, 2023 |
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Julia Goodfellow-Smith is an ordinary woman doing something extraordinary. She has decided to live her life to the fullest by living her bucket list, one dream at a time.
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May 16, 2023 |
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India Pearson - New Mum, SUP/Yoga Teacher, and Outdoors Advocate. Sharing more about the importance of connecting with nature to enhance your mental and physical wellbeing.
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May 11, 2023 |
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Saanvi Sita Mylavarapu - Her Quest for Adventure and Conservation, From Half Dome to Everest Base Camp. Empowering Youth Through Outdoor Education and Exploration.
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May 09, 2023 |
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Jennifer Price - From Army Officer to Extreme Endurance Athlete. 12 challenges in 12 months. Including an Ironman, a multistage desert ultra-marathon, Mt. Aconcagua, and a 1000 mile self supported Lands’ End to John O’Groats cycle.
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May 02, 2023 |
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Emily Pennington - Adventurer, solo traveler and Author of “Feral: Losing Myself and Finding My Way in America’s National Parks”
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Apr 27, 2023 |
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Vivianette Ortiz - Outdoors & Disability Rights Advocate. Co-Founder of Latinos Aventureros. Completing the Inca Trail in Peru and her plans to section hike the Appalachian Trail.
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Apr 25, 2023 |
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Laura Massey-Pugh - Her Inspiring Journey Around the World - 180 days on the back of a tandem with her husband. Persevering in the face of challenges and setting a new Guinness World Record.
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Apr 20, 2023 |
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Shandi Kano - From Running Highs to Breaking Points: Shandi's Journey of Healing and Self-Discovery after the Boston Marathon Bombing
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Apr 18, 2023 |
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Nicky Button - #BlindGirlWalking - Walking from the Orkney Islands to the Scilly Isles. Solo and unsupported.
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Apr 11, 2023 |
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Sasha DiGiulian - Professional rock climber. Following her passions, pushing her limits, and completing first ascents around the world.
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Apr 04, 2023 |
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India Cook - From Runner to Run Coach. Her journey of making running a more diverse, inclusive, and less intimidating place. Advocating for all paces and body types in the space of road racing.
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Mar 30, 2023 |
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Maddy Collinge - Runner and running coach. Mother of 4 and Nana to 3. Trying to fight off ageing and prove that we can go on doing stuff long after we thought we couldn’t...
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Mar 28, 2023 |
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Amy Rusiecki - Elite ultra runner (Completed 82 ultras and has won 33 of them) sponsored by Inov-8, 3x member of the USA Trail team, providing top tips and advice.
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Mar 23, 2023 |
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Ingrid Walters - Competitive swimmer turned marathon runner. PB of 2hr 48 mins. Breast Cancer Survivor. Inducted into The National Black Distance Running Hall of Fame.
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Mar 21, 2023 |
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Luzia Buehler - Trail Runner, Inov-8 Ambassador and 4th woman at the 2022 Western States 100 in a time of 18hrs 08 mins.
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Mar 16, 2023 |
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Allie Bailey - Ultra runner, Running 1,000+ miles from Lands End to John O’Groats in 35-days
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Mar 14, 2023 |
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Rav Billan - Passionate runner; running for fun, her mental health and to keep fit. Run streaking outside for the past 5 years, and completing the London Marathon in 2022!
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Mar 09, 2023 |
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Grace Natoli - 70+ marathons & ultras including: New York, Chicago, London, Paris, Berlin; Diversify the trails🖤
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Mar 07, 2023 |
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Keri Wallace - Founder & Mountain Leader at Girls on Hills. Skyrunner, fellrunner and ultrarunner encouraging more women to hit the trails and venture into the mountains. Shouting about equity and inclusivity in trail running.
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Mar 02, 2023 |
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Kate Strong - 3x cycling world record holder, high performance coach & climate advocate. In June 2023, Kate will start a 3-month cycle (on a bamboo bike) around mainland Britain.
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Feb 28, 2023 |
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Nirjala Tamrakar Wright - First Nepalese woman to complete a full-distance triathlon
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Feb 21, 2023 |
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Camille Herron - Ultrarunner propelled by tacos & joy! The first runner to win International Association of Ultrarunners world championships at 3 different categories, the 50km, 100km and 24 hours.
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Feb 14, 2023 |
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Amy Aed - Travel writer and adventurer who became the first person to walk the entire Danube river.
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Feb 07, 2023 |
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Crystal Rose Hudelson - Her love and passion for climbing and her work as Co-director of Climbers of Color (CoC) a platform for people to connect and teach Black people, people of color, and marginalized communities.
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Jan 31, 2023 |
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Victoria Evans - Guinness World Record Holder, Fastest Female to Solo Row the Atlantic, Sports Lawyer and Advocate for Women In Sport
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Jan 24, 2023 |
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Phillipa Cherryson - Chief Volunteer Queen for Adventure Queens South Wales - her goal is to encourage more women of every age, size, ability and background to participate in outdoor activities.
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Jan 17, 2023 |
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Katrina Megget - Her battle with self doubt and self-worth - walking the Te Araroa Trail in New Zealand and sailing around Great Britain with her partner on a 28-ft boat.
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Jan 10, 2023 |
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Dr Anu Taranath - Author of "Beyond Guilt Trips: Mindful Travel in an Unequal World”.
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Jan 03, 2023 |
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Emily Scott - Ski instructor and Mountain Leader. Completing Project 282. A 4-month self-propelled challenge to climb all of Scotland's 282 Munros.
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Dec 27, 2022 |
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Shilpa Rasaiah - Paddle boarding on a SUP board from London to Nottinghamshire, 165 miles (and 144 locks) along the Grand Union Canal.
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Dec 20, 2022 |
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Marta Misztal - Climbing the 7 summits and wanting to reach the highest peak of each European country #tolivetotravel
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Dec 15, 2022 |
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Tara J. Lal - Firefighter, mental health researcher, speaker and author of “Standing on my Brother's Shoulders”. Making Peace with Grief and Suicide. Cycling 5,000km across Australia.
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Dec 13, 2022 |
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Lucy Barnard - Returning to Columbia to meet up with her dog, Wombat and restart her journey of walking the length of the world.
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Dec 08, 2022 |
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Annijke Wade - Adaptive Athlete & Community Advocate. Passionate about making the outdoors and mountain biking a safe space for all.
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Dec 06, 2022 |
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Abbie Barnes - #AbbieBikesBritain - A 55 day expedition cycling 2,000 miles from John O Groats to Lands End, via each of the UK's 15 National Parks and walking their highest peaks.
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Dec 01, 2022 |
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Adriana Brownlee - On a mission to summit all 14, 8000m peaks and become the youngest woman ever to do so.
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Nov 29, 2022 |
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Dr. Carla Benton - Clinical Psychologist, queer vegan and a lover of all things outdoors. Awarded the Ultra Distance Scholarship in 2021 which is aimed at increasing representation of BAME cyclists in ultra distance cycling.
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Nov 22, 2022 |
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Shona Macpherson - Counsellor and Life Coach - climbing all 282 Munros in Scotland and taking on her next adventure - the Te Araroa Trail in New Zealand.
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Nov 17, 2022 |
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Purusha Gordon - mum of 2, changed her mindset 6 years ago and transforming her life. Rowing 2,400 miles across the Pacific Ocean and becoming a WR holder!
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Nov 15, 2022 |
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Rue Mapp - Founder and CEO of Outdoor Afro. Author: “Nature Swagger Stories and Visions of Black Joy in the Outdoors”
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Nov 08, 2022 |
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Gill Castle - AKA Stoma Chameleon, #Ostomate after childbirth, #POSITIVITY after trauma, #SoloChannelSwim2023. Showing folks what’s possible after trauma.
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Nov 01, 2022 |
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Vedangi Kulkarni - Adventurer and endurance athlete moving into mountain biking and crossing Svalbard on skies.
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Oct 27, 2022 |
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Ellen Piercy - After setting a challenge she had no idea she could achieve, crossing Svalbard on skis. Ellen has found a passion for cold adventures and a new version of herself.
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Oct 25, 2022 |
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Crystal Gail Welcome - Utilizing her intersecting identities: Black, disabled, lesbian, backpacker. On a mission to get historically excluded folks outdoors in Nature.
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Oct 18, 2022 |
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Jennifer Strong McConachie - Adventure Athlete, Fellow of the RGS and Author of “Go Far: How Endurance Sports Help You Win At Life”.
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Oct 11, 2022 |
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Julie Bradley - Author of “Escape from the Ordinary”, retired from the US Army at 40, to sail around the world for 8 years with her husband.
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Oct 04, 2022 |
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Molly Huddle - Long distance runner, 2x Olympian, Co-author of “How She Did It” - A high performance guide for female distance runners.
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Sep 27, 2022 |
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Anyika Onuora - Team GB Athlete, 3x Olympian. Multiple world medalist. Author of My Hidden Race.
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Sep 20, 2022 |
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Siobhan Daniels - 60+ Pro-age & anti-ageism campaigner. Retirement Rebel. Writing about her motorhome adventures around Great Britain
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Sep 13, 2022 |
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Abby McQueeney Penamonte - Registered Dietitian and Nutrition Coach. Helping women to fuel their bodies, improve their relationship with food, fitness, and body image.
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Sep 06, 2022 |
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Sabrina Pace-Humphreys - Co-founder of Black Trail Runners and running Britain’s most brutal race - the Spine Race 286 miles non-stop!
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Aug 30, 2022 |
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Sophie Etheridge - Disabled long distance open water swimmer and the founder of the Facebook group Adaptive/Disabled Open Water Swimmers (ADOWS).
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Aug 23, 2022 |
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Meaghan Hackinen - Ultra-endurance cyclist - Trans Am Bike Race, NorthCape4000, and Paris-Brest-Paris brevet finisher, as well as the 2019 24-Hour World Time Trial Champion.
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Aug 16, 2022 |
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Tayo Jaiyesimi - Adventure Enthusiast blogging at: The 5 to 9 Traveller. Who believes life is more than your 9 to 5.
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Aug 09, 2022 |
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Sarah Williams - Reflects on the end of 2021 and the start of 2022.
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Aug 04, 2022 |
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Abby Popplestone - Novice cyclist - Bikepacking the GB Divide solo & unsupported. Raising money for Ovarian Cancer Action.
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Aug 04, 2022 |
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Nirjala Tamrakar Wright - aka "Mountain Queen” - The Mountain Biking National Champion of Nepal from 2001 to 2012!
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Aug 04, 2022 |
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Parvinder Chawla - Travelling the world solo in her wheelchair. Challenging perceptions around disability.
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Aug 04, 2022 |
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Rebecca Ferry - Mum of 5. Ultra runner and high altitude mountaineer - completing the “High Double” Everest and Lhotse, followed by K2.
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Aug 04, 2022 |
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Sarah Williams - Speaking with Hannah Stevenson from Cicerone about walking the Wales Coast Path. 870 miles in 50 days to celebrate the 10 year Anniversary.
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Aug 03, 2022 |
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Bonnie St. John - 1st African-American ever to win medals in Winter Olympic competition. Talking about building resilience, embracing inclusion and achieving success.
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Aug 02, 2022 |
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Tori Murden McClure - 1st woman and 1st American to ski to the geographic South Pole (1989), and 1st woman to row solo across the Atlantic Ocean (1999).
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Jul 26, 2022 |
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Claire Smith - Ultra endurance athlete - Only person in the UK to have finished a continuous Double Deca (20x Ironman). Training for the Arch To Arc Triathlon (Sept 2022).
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Jul 19, 2022 |
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Anisa Aubin - Experienced ultra cyclist competing events such as the Transcontinental Race, the Transatlantic way and GBDURO Adventure Challenge.
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Jul 12, 2022 |
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Susanne Masters - Ethnobotanist looking at the interactions we have with wildlife. Author of Wild Waters.
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Jul 05, 2022 |
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Kelda Wood - First female adaptive athlete to summit Aconcagua and row solo across the Atlantic Ocean!
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Jun 28, 2022 |
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Mary-Ann Ochota - Anthropologist and lover of the outdoors. Hillwalking ambassador for the British Mountaineering Council, and a fellow of the Royal Geographical Society.
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Jun 21, 2022 |
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Lael Wilcox - Ultra-endurance bike rider and racer who won the Trans Am Bike Race in 2016, and set Tour Divide's women's course record on an individual time trial in 2015.
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Jun 14, 2022 |
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Jillian A. Brown - Paddling a tandem sea kayak down the Colorado River through the Grand Canyon and becoming the first Canadian to paddle across America; 6,500km in 150 days.
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Jun 07, 2022 |
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Donna McConnell - The Iron Empress. Ironwoman - IM Barcelona 2021. Working to increase female participation in Ironman races.
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May 31, 2022 |
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Kate Pilcher - Founder & guide of Globetrotting - sharing her passion for horses and exploring horse cultures around the world.
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May 24, 2022 |
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Dr. Sophie Redlin - Expedition Doctor, Researcher and emerging filmmaker with a passion for improving mental healthcare through cross-cultural learning and promoting access to natural environments.
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May 17, 2022 |
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Shikha Tripathi - Outdoor Writer and Adventurer who has participated in expeditions in the Himalayas.
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May 10, 2022 |
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Dr. Eleanor Drinkwater - Bug nut and Adventurer. Awarded Inspirational Explorer of the Year award by the Scientific Expedition Society.
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May 03, 2022 |
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Helen Butters - Having a positive mindset during times of immense stress. Lessons learned from rowing the Atlantic Ocean.
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Apr 28, 2022 |
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Michelle Moore - Real Wins - Race, Leadership and how to Redefine Success. One of the UK’s 50 Most 'Influential Women in Sport’.
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Apr 26, 2022 |
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Jill Heinerth - Underwater Explorer, with expeditions into icebergs in Antarctica, volcanic lava tubes, and submerged caves worldwide. Author of INTO THE PLANET.
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Apr 21, 2022 |
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Abi Melton - Neurodivergent, Fat Cyclist, Co-Author of ‘Gears for Queers’. Promoting body positivity and encouraging everyone to get on their bike.
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Apr 19, 2022 |
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Omie Dale - Keen outdoor swimmer and coach, who loves getting people swimming outdoors for the first time.
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Apr 14, 2022 |
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Abhejali Bernardová - Completing an extreme ultra-triathlon from Dover to Prague (1,111 km) in 7 days 12hrs and 5 mins.
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Apr 12, 2022 |
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Rebecca Lowe - Author of “The Slow Road to Tehran” - documenting her year-long cycling journey from London to Tehran.
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Apr 07, 2022 |
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Kumbirai Kariwo - Senior NHS Nurse and climber - sharing her love for the outdoors to inspire others to explore and be adventurous.
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Apr 05, 2022 |
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Nicola Hardy - Adventurer and outdoor writer - Climbing all 282 of Scotland's Munros and walked 330km from her birthplace in Sheffield to her new home in Cockermouth, Cumbria.
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Mar 31, 2022 |
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Tasha Thompson - Founder of Black Girls Do Run UK - A community to inspire, encourage and motivate Black women to run.
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Mar 29, 2022 |
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Miriam Diaz Gilbert - Runner since 1989; ultra-runner since 2005. Training for her 30th ultra - the Dawn to Dusk to Dawn 24-hr track ultra in May 2022.
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Mar 24, 2022 |
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Dr. Sarah McCormack - Mountain runner and UK Athletics-Certified Trail & Fell Running Coach. Inov-8 Ambassador.
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Mar 22, 2022 |
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Dr. Lois Haruna-Cooper - GP, Clinical teaching lecturer, mother of 3, daily runner.
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Mar 17, 2022 |
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Sara Crosland - Overcome fear and achieve your potential. Author of #SickbedToSummits. Running from Land’s End to John O’Groats (LEJOG) in September 2022.
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Mar 15, 2022 |
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Janelle Lincks - Began trail running in 2020. Her rapid progress in two years has been incredible. Crowned the Golden Trail National Series women’s champion in October 2021
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Mar 10, 2022 |
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Mariam Kilpatrick - Ultra-runner and Women’s Health Physiotherapist running the West Highland Way (96 miles) in 24hrs!
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Mar 08, 2022 |
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Sophie Ruffles - Mum, runner, & wild swimmer. Host of @whatnextmumpodcast 1x100km ultra, 7x marathons. Fast-packed The Jurassic Coast!
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Mar 03, 2022 |
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Amy Bushatz - Getting outside for 20mins everyday and how it’s changed her life. Plus going after a 100 miler mountain run!
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Mar 01, 2022 |
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Kelly Smith - On the Go - Being passionate about the outdoors and showing people there is a place for physical activity outside of elite sport.
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Feb 24, 2022 |
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Quinn Brett - First person to hand-cycle the Great Divide Mountain Bike Route from the Canadian border to the Mexico border.
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Feb 22, 2022 |
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Preet Chandi - aka Polar Preet - 1st woman of colour to reach the South Pole after a SOLO, 700 mile journey taking 40 days.
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Feb 15, 2022 |
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Gail Muller - Adventurer and Author of “Unlost: A journey of self-discovery and the healing power of the wild outdoors”.
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Feb 10, 2022 |
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Jessica Hepburn - Adventure Activist - Her journey to climbing Mt. Everest and completing her “Pond to Peak” Challenge.
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Feb 08, 2022 |
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Namratha Nandish - “Alpine Girl” - 1st Indian woman to trek to ALL 50 Alpine Lakes in Kashmir in one season (2021).
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Feb 03, 2022 |
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Dr Easkey Britton - marine social scientist, writer and ocean leader from Ireland, with a deep love and passion for surfing and the sea. Her work explores the relationship between people and nature.
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Feb 01, 2022 |
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Laura Massey-Pugh - ultra/long distance cyclist, planning to break the tandem around the World Record with her husband Stevie in 2022.
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Jan 27, 2022 |
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Shilletha "Dragonsky" Curtis - Hiking the Appalachian Trail in 2021 and her goal of becoming the 2nd Black woman to achieve the Triple Crown of Hiking.
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Jan 25, 2022 |
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Helen Dainty - Full time global hobo cycling the world on AU$100/week. 5 years in and 58,000 km cycled so far…
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Jan 20, 2022 |
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Hazel Oakes - Illustrator and mural artist, passionate about empowering women to reach their goals and to become more adventurous.
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Jan 18, 2022 |
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Samantha Turner - Serial challenge adventurer, executive coach, mum of two boys, and unfortunately, recently diagnosed with stage 4 cancer.
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Jan 13, 2022 |
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Person Irresponsible - Author of "Everything You Ever Taught Me". Female, fat, funny, forty-something and in her 4th year of recovery from Alcoholism. Walking 2,653 from Mexico to Canada on the PCT.
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Jan 11, 2022 |
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Leah Goldstein - The 1st female ever to WIN the overall SOLO division of the gruelling Race Across Across America in its 39 year history!
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Jan 06, 2022 |
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Kristen Berkeley - City girl who moved to the subarctic! Advocating diversity and inclusion outdoors. Founder of Amplify Outdoors.
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Jan 04, 2022 |
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Eleanor Carey - Adventurer and Ocean Rower, 2x GWR holder for rowing 2,400 miles across the Pacific Ocean.
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Jan 01, 2022 |
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Julie Veloo - Canadian Adventurer for Good. Expeditions Chief, Horse Trek Mongolia and Founder of The Gobi Gallop.
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Dec 30, 2021 |
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Gowri Varanashi - Environmental Educator, Climber and founder of Climb Like A Woman (CLAW) - inspiring more women to climb in India.
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Dec 28, 2021 |
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Anna Taylor - Rock climber who recently completed a link up of all 83 Classic Rock climbs in the UK, while cycling 1,500 miles between them.
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Dec 25, 2021 |
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Annie Voigt - Running 1,000km solo from the lowest to highest point of Germany, after having started running only six months prior.
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Dec 23, 2021 |
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Pammy Johal - Founder and Operations Director of Backbone. Addressing inequalities in the great outdoors. Celebrating Diversity Through Adventure.
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Dec 21, 2021 |
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Ann Bancroft - First women to ski to both poles, and lead the first all women's expedition to the South Pole. Helping girls and women find their voice and potential in whatever they do.
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Dec 18, 2021 |
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Marcia Roberts - First woman to record an official time for cycling 1,725 miles from Lands End to John O’Groats and back, after completing her epic journey in 11 days, 13 hrs and 13 mins.
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Dec 16, 2021 |
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Preeti Khattri - Engineer, trail runner, and founder of trail running company Nepal Trail Series.
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Dec 14, 2021 |
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Debbie North - Wheelchair user, “Making the inaccessible accessible” - Passionate about creating a countryside for all.
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Dec 11, 2021 |
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Jill Wheatley - Visually impaired, traumatic brain injury survivor. Adventuring in the mountains around the world.
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Dec 09, 2021 |
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Anja Madhvani - Completing her first ultra the Marathon Des Sables with undiagnosed Pulmonary Tuberculosis. Now fully recovered she is training for the London Marathon in 2022.
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Dec 07, 2021 |
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Biola Babawale - Chairperson and ride leader for Velociposse Club. A cycling club for all women, all trans, and all non-binary people in London.
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Dec 04, 2021 |
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Rosemary J. Brown - Working to get female adventurers back on the map. Author: Following Nellie Bly: Her Record-Breaking Race Around the World.
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Dec 02, 2021 |
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Jessie Stevens - Youth Climate Activist, Cycled 570 miles from Devon to Glasgow for COP26 #ride2COP26
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Dec 01, 2021 |
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Adelle Tracey - British middle distance runner. European Finalist & World Semi-finalist. Professional Hair and Makeup artist.
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Nov 30, 2021 |
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Steph Cooke - A mature plodder's forays in trekking and ultra racing. Marathon des Sables and going on - A Pennine Journey.
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Nov 27, 2021 |
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Patti Shales Lefkos - Journalist, Adventure Traveller and Author of: Nepal One day at a time.
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Nov 25, 2021 |
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Anisah Patas - Disabled/chronically ill outdoor enthusiast who enjoys everything from hiking to wild swimming and more.
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Nov 23, 2021 |
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Annabel Abbs - Writer, walker, blogger and mother of 4. Her latest book, Windswept, uncovers long distance female walkers of the past.
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Nov 20, 2021 |
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Tiphaine Muller - aka Little Miss Pedals - Cycled 20,000+ km over 14 months throughout Europe and Africa.
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Nov 18, 2021 |
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Aneela McKenna - Diversity, Inclusion and Well-being manager, MTB Guide and Coach, Go Where Scotland, Founder of Mòr Diversity.
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Nov 16, 2021 |
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Erica Terblanche - Endurance Runner and Adventure Racer, on a mission to share the joy of running. Author of - “Run For The Love Of Life”
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Nov 11, 2021 |
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Kisha Jarrett - Black Girl In The Woods. A journey of self-discovery, documenting a thru-hike of the 1,200 mile Pacific Northwest Trail.
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Nov 09, 2021 |
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Elise Wortley - Writer and Adventurer. Women with Altitude. Following in the footsteps of legendary female adventurers with no modern equipment!
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Nov 04, 2021 |
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Clare Rutter - Paddlesports & outdoors enthusiast. A traumatic brain injury survivor and was the 2020/21 British Canoeing #ShePaddles Ambassador for Canoe Wales.
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Nov 02, 2021 |
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Kwesia X - aka City Girl in Nature - Giving back by promoting her passion and love for nature to engage young people from inner cities.
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Oct 28, 2021 |
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Jessie Stevens - Youth Climate Activist, outdoors enthusiast and founder of the movement People Pedal Power. Cycling 570 miles from Devon to Glasgow #ride2COP26
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Oct 19, 2021 |
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Kirsty Pallas - Mountaineering and Climbing Instructor. Founder of Our Shared Outdoors, and panellist on, On the Outside Podcast.
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Oct 12, 2021 |
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Lindsay Dare Shoop OLY - Athlete & Educator - Using my physical capacity and love of learning to help people. Author of Better Great Than Never
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Oct 05, 2021 |
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Jenny Valentish - New book: Everything Harder Than Everyone Else: Why some of us push our bodies to extremes. Exploring the fine line between hedonism & endurance.
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Sep 28, 2021 |
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Verna Volker - From the Navajo Nation, Non-runner to Ultra Runner in 12 years. Founder of Native Women Running and Hoka Global Ambassador.
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Sep 25, 2021 |
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Kathy Elkind - 57, walking the 1,400 mile/2,286km Grande Randonnée Cinq (GR5) with her husband of 27 years
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Sep 23, 2021 |
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Houda Loukili - Former Dutch National Kickboxing Champion, and Youth Coach for Personal Growth
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Sep 21, 2021 |
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Katie Spotz - Endurance Athlete & WR Holder. 5X Ironman, cycled across the USA, run 100 miles nonstop in under 20 hours, and rowed solo across the Atlantic Ocean.
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Sep 18, 2021 |
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Jcy Ho - One of Hong Kong’s top ultra runners. She won VMM 70km and was the HK50 Series winner 2018/19.
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Sep 16, 2021 |
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Nahla Summers - WR for riding 5,000 miles on an ElliptiGO Bike across the UK while writing “KINDNESS” in massive Strava Art!
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Sep 14, 2021 |
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Prerna Dangi - Mountain Guide and Climber from India who is pushing the limits on rock, ice, and everything in between.
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Sep 11, 2021 |
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Why so many women are scared to adventure and recognising our female role models with Tough Girl Founder Sarah Williams
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Sep 10, 2021 |
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Emma Kingston - Teacher, Outdoor Adventurer and Author of Bikepacking England 20 multi-day off-road cycling adventures.
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Sep 09, 2021 |
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Vera Ngosi-Sambrook - Endurance Cyclist & Engineer - Competing in her first 2,000km self-supported endurance cycling race, The Pan Celtic Race 21.
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Sep 07, 2021 |
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Prof. Angie Abdou - Author - This One Wild Life: A Mother-Daughter Wilderness Memoir.
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Sep 04, 2021 |
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Dr. Hajjah Sharifah Mazlina Syed Abdul Kadir - Malaysian Polar Explorer who ski-sailed across Antartica from the South Pole to Hercules inlet in 22 days.
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Sep 02, 2021 |
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Jessica Hatcher-Moore - Journalist & author living on a hillside in North Wales, writing about improbable things; most recently, childbirth. AFTER BIRTH: What nobody tells you – How to Recover Body and Mind.
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Aug 31, 2021 |
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Dr. Sarita Robinson aka “Dr Survival” is a leading academic researcher in Survival Psychology. Sharing how to improve your chances of survival in disaster situations.
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Aug 28, 2021 |
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Abbie Barnes - Founder of Spend More Time In The WILD, an organisation that seeks to inspire and empower individuals to get outside for the benefit of mental and physical health.
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Aug 26, 2021 |
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Dr. Adya Misra - British Canoeing #ShePaddles Club Champion. Raising awareness on the lack of diversity in paddlesports and helping to improve gender, ethnic and neuro-diversity in the paddlesports community.
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Aug 24, 2021 |
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Belinda Kirk - Campaigner promoting the benefits of adventure for wellbeing. Author of - Adventure Revolution:The life-changing power of choosing challenge.
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Aug 21, 2021 |
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Cherelle Harding - Founder of Steppers UK. Encouraging Diversity Outdoors, Supporting Black, Asian & Ethnic Minority communities to build positive relationships with the outdoors.
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Aug 19, 2021 |
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Ursula Martin - Walked 5,500+ miles across Europe from the Ukraine to the most westerly point of Spain before turning around to head home to Wales!
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Aug 17, 2021 |
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Nadhira Alharthy - First Omani Woman to summit Mt Everest (2019) and First Arab Woman to summit Mt Amadablam (2021).
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Aug 14, 2021 |
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Ellen Piercy - Leading a double life of adventure and engineering. Trained for an expedition to Svalbard 2022 and walking all 25 long distance trails in Cheshire #CheshireChallenge.
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Aug 12, 2021 |
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Sufiya - Ultra Runner, Fastest female to Run from Kashmir to Kanyakumari (4,000 km in 87 days) and the Indian Golden Quadrilateral Road (6000 km in 110 days, 23 hours).
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Aug 10, 2021 |
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Vici Royle - Passionate Runner taking on her first 100K challenge - Race to the Castle!
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Aug 07, 2021 |
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Jasmine Sanchez - Runner, Founder of Vessel Athletics, and a Community Lead of the Running Industry Diversity Coalition.
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Aug 05, 2021 |
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Hannah "The Destroyer" Jennings shares more on how to become a badass, level up your strength, and build unparalleled confidence in yourself.
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Aug 04, 2021 |
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Sam Ortiz is a plus size, Latinx, rock climber, mountaineer, and founder of Climb Big.
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Aug 04, 2021 |
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Denise Mueller-Korenek - Goal Setting, Overcoming Performance Anxiety and becoming the fastest cyclist on earth!
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Aug 04, 2021 |
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Jessica Nabongo - Ugandan-American World Traveller, who became the first Black Woman to travel to every country in the world!
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Aug 04, 2021 |
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Sarah Williams - Reflects on the end of 2020 and the start of 2021. Plus more info on the UK Adventure Series #ChallengeWithCicerone and answering questions from patrons and the Tough Girl Tribe.
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Aug 04, 2021 |
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Milbry Polk - Explorer and Photo Journalist, Founder of Wings WorldQuest, and on the Board for The Explorers Club
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Aug 03, 2021 |
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Nuran Honakhande - An adventurous mum whose aim is to inspire and encourage mums to adventure solo with kids.
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Jul 29, 2021 |
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Dr. Megan Banker is a plus-size outdoor adventurer and chiropractor on a mission to inspire and empower people to step into their power and live without limits.
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Jul 27, 2021 |
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Krystal Salvent - Her passion for cycling and being a co-leader of Black Girls Do Bike Denver. Helping to promote cycling among a community of BIPOC women, femmes, and girls in Colorado.
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Jul 22, 2021 |
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Rosie Stancer - Accomplished Polar athlete and explorer since 1996 - described by one journalist as “a cross between Tinker Bell and the Terminator”
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Jul 20, 2021 |
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Dora Atim - Running Coach and Founder of Ultra Black Running. Completing The Speed Project twice, a 340-mile relay race from LA to Las Vegas!
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Jul 15, 2021 |
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Charlotte Austwick - Explorer of the Natural World, FRGS, SES Rivers Foundation Explorer 2019, Filmmaker & public speaker.
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Jul 13, 2021 |
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Preet Chandi - Army Physiotherapist and Ultra Runner, training for her first solo unsupported expedition to the South Pole!
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Jul 08, 2021 |
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Maria Coffey - Award Winning Author, Adventurer & Pioneering Expedition Kayaker.
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Jul 06, 2021 |
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Soraya Abdel-Hadi - Award-winning writer, artist, and advocate for women and diversity in the UK outdoors. Founder of @alltheelements_
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Jul 01, 2021 |
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Dr. Mina Endeley - Senior Military Doctor, Mother, Lupus Warrior and Marathon Runner.
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Jun 29, 2021 |
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Dr. Katharine Ganly - Antarctic Doctor 2019-2021 (South Georgia, Bird Island and RRS James Clark Ross).
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Jun 24, 2021 |
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Dr. Katharine Ganly - Endurance Runner - Spartathlon 2017, Dragons Back 2017, Grand Union Canal Race 2016, Centurion 4x100mile "Grand Slam" 2014 - first female, Marathon des Sables 2013.
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Jun 24, 2021 |
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Alvina Begay - Diné/Navajo Woman, Mother, Olympic Qualifier x3 in the Marathon & 10K, and Registered Dietitian
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Jun 22, 2021 |
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Lucy Shepherd - Adventurer. Polar, Mountain and Jungle. Fellow of the RGS.
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Jun 17, 2021 |
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Lavina Mehta MBE - Award Winning PT & Wellness Coach, Mum of 3, MBE for Services to Health & Fitness.
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Jun 15, 2021 |
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Cathy Alldred - Planning and leading an expedition to climb Fox Jaw Cirque in East Greenland (2014)
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Jun 10, 2021 |
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Tima Deryan - Mountaineer & Mindset Coach. 1st Lebanese woman to summit Mt. Everest (2019)
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Jun 08, 2021 |
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Angela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old in 18 days, 10 hours and 3 minutes!
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Jun 03, 2021 |
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Amira Patel - The Founder of The Wanderlust Women Group, which encourages hiking and adventure for Muslim women.
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Jun 01, 2021 |
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Nalini Ravindranath - Outdoor Novice & Mistake Maker. Adventure Seeker. Appalachian Trail Thru Hiker.
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May 27, 2021 |
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Brooke Thomas - Running with a heart condition. The Nurse who broke the women’s record for completing the Te Araroa Trail, NZ (3,000km) in 57 days!
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May 25, 2021 |
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Jessie Leong - Award winning filmmaker, brand ambassador for Montane and current Ordnance Survey #GetOutside Champion
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May 20, 2021 |
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Jessi Morton-Langehaug - High school chemistry teacher, mother, and ultra runner - women’s winner of Moab 240!
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May 18, 2021 |
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Jordan Marie Daniel - Using her running platform to raise awareness over the epidemic of missing and murdered indigenous women, girls, two spirits and relatives (MMIWG2S). #RunningForJustice
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May 13, 2021 |
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Ellie Douglas - Mental Health Personal Trainer aiming to raise awareness, and challenge stigma around mental health.
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May 11, 2021 |
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Patricia Alcivar - Professional Boxer turned Mountaineer - Climbing Kilimanjaro (in 2 days!), Aconcagua & Mount Elbrus.
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May 06, 2021 |
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Frankie Dewar - Writer, speaker and content creator, cycling 3,175km around the UK. Host of the Extraordinary Ordinary You Podcast.
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May 04, 2021 |
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Zelzin Aketzalli (Trail Name: Quetzal) - First Mexican person to have completed the triple crown of hiking in America.
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Apr 29, 2021 |
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Cadi Lambert - An Adventurous Girl - Blog on adventure, travel, fitness & mental health!
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Apr 27, 2021 |
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Neruja Srikantharajah - An Unlikely Outdoor Adventurer - Pushing the importance of representation.
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Apr 22, 2021 |
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Natalie Warren - Author of Hudson Bay Bound: Two Women, One Dog, Two Thousand Miles to the Arctic
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Apr 20, 2021 |
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Jai Bharathi - Award winning Motorcyclist, Traveller & Author. Over 100,000+ kms on motorcycles through 7 countries.
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Apr 15, 2021 |
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Ann Raiho - A 2,000-mile journey by paddle from Minneapolis to Hudson Bay
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Apr 13, 2021 |
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Alina “Abstract” Drufovka - Colombian-American artist and thru hiker (Appalachian Trail, Pacific Crest Trail & Israel National Trail).
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Apr 08, 2021 |
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Sacha Dench - an award-winning conservationist, adventurer and UN ambassador for Migratory Species.
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Apr 06, 2021 |
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Live video edition of the Tough Girl Podcast featuring PHASE Worldwide Patron Rosie Swale Pope MBE.
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Apr 03, 2021 |
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Mariam Berrada - The @hijabi.hiker who is excited about sharing her journey into the outdoors #DiversifyOutdoors
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Apr 01, 2021 |
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Tania Aebi - solo circumnavigation of the globe in a 26-foot sailboat between the ages of 18 and 21, making her the first American woman and the youngest person (at the time) to sail around the world!
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Mar 30, 2021 |
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Shadi Ganjavian-Connor - Fellow of the Royal Geographic Society and IBG Philanthropist, Adventurer, and founder of Team GC. #DareToBeDifferent
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Mar 25, 2021 |
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Liv Arnesen - First woman in the world to ski solo and unsupported to the South Pole (1994) – a 50-day expedition of 745 miles (1,200 km)
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Mar 23, 2021 |
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Winnie Poaty - Congolese open water swimmer. Mental Wellness Advocate.
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Mar 18, 2021 |
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Marie Cheng - Avid outdoor and adventure enthusiast, dog mum, and founder of Three Peaks Adventures.
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Mar 16, 2021 |
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Sue Barrett - First ‘Adventure Queen’ Grant Winner - A mother and daughter human powered mountain adventure of 1,300 miles, through 8 countries along the spine of the Alps.
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Mar 14, 2021 |
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TOUGH GIRLS TALK ABOUT: ENDURANCE & MENTAL RESILIENCE
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Mar 12, 2021 |
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Gerlinde Kaltenbrunner the first woman to scale all 14, 8,000-meter peaks without the use of supplementary oxygen.
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Mar 11, 2021 |
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Yui Pow Redford - First Asian woman to visit every sovereign country in the world!
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Mar 09, 2021 |
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Ashley Manning - A plus-size adventurer who promotes body inclusion, equity and diversity in the outdoors.
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Mar 04, 2021 |
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Dani Reyes-Acosta - Athlete, advocate, and storyteller rewriting the narrative of who plays outside
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Mar 02, 2021 |
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Helen Mort - Poet & Author - ‘Never Leave The Dog Behind’ who explores the relationship between people, dogs and the great outdoors.
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Feb 25, 2021 |
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Lee Vue - Paddling the Mississippi River (2,300+ miles) and her team winning first place in the Women’s Voyageur Division in the Yukon River Quest, paddling 444 miles in 53 hours.
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Feb 23, 2021 |
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EmmaLucy Cole - The joys and challenges of being a solo woman researcher, explorer and biker. Sharing more about spending 2 years with a Bedouin tribe in Sinai.
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Feb 18, 2021 |
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Monisha Rajesh - Author of “Around the World in 80 Trains”, Nat Geo Traveller Book of the Year.
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Feb 16, 2021 |
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Kat Young - Hiker & Blogger at Attitude over Ability - Hiking the Coast to Coast UK, Alpine Pass Route, Switzerland and the South Island of New Zealand.
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Feb 11, 2021 |
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Santia Deck - Professional athlete making history as the highest paid Female Professional American Footballer.
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Feb 09, 2021 |
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Kim Ingleby - International Award Winning Mind & Body Coach. Passionate about helping people embrace fear, grow their confidence, and take action.
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Feb 04, 2021 |
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Sophia Danenberg - The first African American and first Black woman to climb Mount Everest.
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Feb 02, 2021 |
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Lauren Woodwiss - Setting the WR for the fastest female pair to row the Atlantic Ocean & 8 weeks later coming 4th female in the Marathon des Sables!
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Jan 28, 2021 |
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Genny Brown - Aiming to be the first Aruban to ski to the South Pole and raise awareness on the devastating effects of Lyme Disease.
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Jan 26, 2021 |
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Katie Holmes - Independent sports historian writing about women's distance running and sharing stories of female runners over 50.
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Jan 21, 2021 |
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Nazia Khatun - An award winning fitness specialist, connecting neuroscience and fitness to help you fall in love with yourself
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Jan 19, 2021 |
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Renata Chlumska - Adventure athlete who became the first Swedish and Czech woman to climb Mount Everest and in 2005 did a circumnavigate of the lower 48 States of the United States by her own power.
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Jan 14, 2021 |
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Alice Dearing - British Marathon swimmer. World and European Junior Champion. Co-founder of Black Swimming Association.
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Jan 12, 2021 |
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Jeannette McGill - 1st South African woman to summit Manaslu, the 8th highest mountain in the world.
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Jan 07, 2021 |
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Lola Akinmade Åkerström - Award-winning writer and travel photographer exploring culture through food, tradition, and lifestyles.
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Jan 05, 2021 |
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Jen McMahon and Kara Wilson - Road to 50 Miles
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Dec 31, 2020 |
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Alison Walker - UK-based Malaysian ultra-runner completing the Smog Graham Round running over 300-kilometres in 54 hours and 33 minutes
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Dec 29, 2020 |
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Gillian Larson - Thru-rider, riding over 10,000 miles through the most remote and wild places in the US with her equine teammates.
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Dec 24, 2020 |
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Megan Al-Ghailani - Youngest woman to run from John O’Groats to Lands End (JOGLE) completely solo and unsupported.
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Dec 22, 2020 |
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Charlotte Fowles - The Executive Adventurer, solo hiking whilst on chemotherapy & crossing the Australian outback in a 4x4 truck!
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Dec 17, 2020 |
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Marinel de Jesus - Lawyer, writer, avid mountain trekker and a full-time global mountain nomad #BeAPeakExplorer
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Dec 15, 2020 |
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Chemmy Alcott - 4X Winter Olympian and one of Great Britain’s greatest ever skiers!
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Dec 10, 2020 |
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Namira Salim - Space Diplomat, Future Astronaut, & Pioneering Polar Explorer!
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Dec 08, 2020 |
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Jean Muenchrath - Hiking, skiing and exploring wild places. Author of, “If I Live Until Morning, A True Story of Adventure, Tragedy and Transformation”
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Dec 03, 2020 |
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Tazneem Anwar - aka Taz @ThisHijabiRuns. Championing diversity in running. Founder and Run Leader at Wycombe Women's Run Club.
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Dec 01, 2020 |
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Katie Visco - Adventurer and ultra endurance runner - Ran across America 2009 and ran across Australia in 2019!
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Nov 26, 2020 |
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Amazin LeThi - Athlete and Global Advocate for LGBTQ equality in sports
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Nov 24, 2020 |
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Amy Palmiero-Winters - Extreme Ultra Endurance Athlete and first female amputee to finish Western States and the Badwater Ultramarathon!
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Nov 19, 2020 |
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Loretta Claiborne - Special Olympics Athlete, World-class runner and motivational speaker.
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Nov 17, 2020 |
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Tracy Edwards MBE - Round the World Sailor and Social Activist currently running The Maiden Factor Foundation fighting for the rights of all girls to an education
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Nov 12, 2020 |
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Susan Doram - Covert Adventurer, Pfaffing & spending 2.5 years cycling around the world!
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Nov 10, 2020 |
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Dr Kerri Andrews - Author of Wanderers: A History of Women Walking
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Nov 05, 2020 |
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Khadijah Diggs - Team USA and Silver IronMan All-World Triathlete. Her mission is to Promote a Positive Image of Muslim Women and Islam in General through Sport.
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Nov 03, 2020 |
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Claire Hughes - Doing the Rickshaw Run in India, as well as being part of a mixed crew to row across the Atlantic Ocean, earning her a World Record!
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Oct 29, 2020 |
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Dr. Betty Holston Smith - 79 years young, running 60 to 100 miles per week, sharing her knowledge about running, health and fitness.
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Oct 27, 2020 |
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Hetty Key - Adventurer and Lead Researcher into Women in Adventure - Investigating the association between the outdoors and mental wellbeing in women.
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Oct 22, 2020 |
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Jools Walker - AKA Lady Velo, is a cycling advocate, activist, blogger, presenter and award winning author.
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Oct 20, 2020 |
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Deana Ortega a badass single mom who has jammed her way around the roller derby circuit for the past 12 years. Author of My Derby Romance.
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Oct 15, 2020 |
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Sara Safari - Aiming to be the first Iranian to climb the Seven Summits (only Mt. Everest to go!) and trekking 335 miles across the largest ice cap in the world, Greenland.
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Oct 13, 2020 |
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Catherine Dixon (Cat) and Rachael Marsden (Raz) cycling around the world to set a new WR for being the fastest women to circumnavigate on a tandem!
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Oct 08, 2020 |
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Ruqsana Begum - Muay Thai world champion in 2016, and the world's first female Muslim boxing champion
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Oct 06, 2020 |
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Cath Pendleton - First Person to swim one mile inside the Antarctic Polar Circle!
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Oct 01, 2020 |
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Cara Yar Khan - Humanitarian and Disability Advocate sharing more about her life and doing a 12-day Grand Canyon descent and expedition on horseback
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Sep 29, 2020 |
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Ashly Winchester - Ultra runner focused on FKT’s (Fastest Known Times) & Host of Womxn Of The Wild Podcast
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Sep 24, 2020 |
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Vedangi Kulkarni - The youngest woman to have circumnavigated the world on bicycle. 160 days to pedal 29,000km, across 14 countries!
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Sep 22, 2020 |
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Rosaria Barreto - Movement is Medicine - using exercise to help women and seniors with clinical health conditions
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Sep 17, 2020 |
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Darcy Gaechter - First woman to kayak the Amazon River, 4,300 miles from the source to the sea!
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Sep 15, 2020 |
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Rhiane Fatinikun - Founder of Black Girls Hike UK and Tales of a Hiker.
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Sep 10, 2020 |
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Kristin Knight Pace - Finishing the 2015 Yukon Quest a 1,000 Mile Sled Dog Race and the 2016 Iditarod.
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Sep 08, 2020 |
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Dr. Tekemia Dorsey - Ironman & CEO of the International Association of Black Triathletes (IABT)
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Sep 03, 2020 |
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Carla Molinaro - Breaking the women's record for Land's End to John O'Groats, running the length of Britain in just 12 days, 30 minutes and 14 seconds!
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Sep 01, 2020 |
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Lauren Gay - Travel Blogger & Podcaster - Inspiring black women to embrace nature and outdoor recreation through adventure.
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Aug 27, 2020 |
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Alexandra Nemeth the first Hungarian to climb the 7 summits!
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Aug 25, 2020 |
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Alicia Doyle - Journalist & Author of ‘Fighting Chance’, winner of 2 Golden Gloves championship titles and named, The California Female Fight of the Year in 2000
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Aug 20, 2020 |
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Lipa Nessa - Sports Activist, Coach & Co-founder of the 'I Think She's Offside' Podcast
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Aug 18, 2020 |
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Ailsa MacDonald - Ultra Runner and Distance Triathlete, Canadian National Champion for 100 miles & Ironman Canada 2018 winner.
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Aug 13, 2020 |
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Nicole Snell - CEO Girls Fight Back, Solo Adventurer, Hike Lead @blackgirlstrekkin
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Aug 11, 2020 |
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Sarah Williams - Reflections on 2019 & and the start of 2020. Plus answering questions from the Tough Girl Tribe.
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Aug 07, 2020 |
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Mya-Rose Craig - “Bird Girl” - 18-year-old British Bangladeshi top world teen birder, conservationist and environmentalist
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Aug 06, 2020 |
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Saray Khumalo - Zambia-born South African explorer and mountaineer. In May 2019, she became the first Black African woman to reach the summit of Mount Everest.
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Aug 04, 2020 |
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Zahrah Mahmood - aka 'The Hillwalking Hijabi’ sharing more about her passion for hill walking and climbing Ben Nevis, Scotland.
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Aug 04, 2020 |
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Karen Darke - Modern-day ‘Alchemist’, passionate about turning challenge into opportunity and transforming the difficult stuff into ‘gold’
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Aug 04, 2020 |
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Lungi Mchunu - Intrepid Sailor, Adventurist, Explorer, Speaker and Climate Change Activist.
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Aug 04, 2020 |
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Nikki Love - Adventure Runner, Ran 63 marathons in 63 days in 2017. Training to run 2,500 miles on a treadmill in 63 days…
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Jul 30, 2020 |
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Jana Paremoud - Climbing the Matterhorn and starting an Adventure Travel company during the pandemic!
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Jul 28, 2020 |
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Anoushé Husain - Para-climber, cancer survivor & co-founder of Para Climbing London!
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Jul 23, 2020 |
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Michelle Griffith-Robinson OLY - Former GB Olympian, wife, mother of 3, lifestyle coach, personal trainer and Ambassador for Diabetes UK
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Jul 21, 2020 |
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Selene Yeager - ‘The Fit Chick’, Pro Mountain Bike Racer, Author & All-American Ironman triathlete
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Jul 14, 2020 |
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Paula McGuire - Everyday adventurer, anxiety survivor, trier, fail-er, author. Currently trying something new every day in 2020.
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Jul 09, 2020 |
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Sabrina Pace-Humpreys - Ultra runner, going from Anxiety to Accomplishment - Running the Marathon des Sables and challenging Rural Racism
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Jul 07, 2020 |
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Jessica “Dixie” Mills - Thru-Hiker & Vlogger walking 500 miles on the Camino de Santiago (the French Way)!
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Jul 02, 2020 |
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Sally Gunnell - The only woman to hold the World, Olympic, European, and Commonwealth Gold Medals at the same time!
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Jun 30, 2020 |
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Elisabet Barnes - Queen of the Desert Ultra, 2x winner of Marathon des Sables (2015/2017) - looking to transition out of competitive running.
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Jun 25, 2020 |
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Suzanne “Sunny” Stroeer - First woman to circumnavigate and summit Aconcagua in a single push - the Full 360!
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Jun 23, 2020 |
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Alex Mason - Thru-Hiker turned Ocean Rower! Rowed the Atlantic Ocean - January 2020
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Jun 18, 2020 |
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Danielle Brown MBE - 2x Paralympic Gold Medallist,1st disabled athlete to represent England in the able-bodied team, Speaker & Inclusion Champion
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Jun 16, 2020 |
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Nicky Spinks - Fell Runner & Farmer who ran in the Barkley Marathon & completed the Double Paddy Buckley Round!
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Jun 11, 2020 |
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Sensi Graves - professional kiteboarder & entrepreneur, empowering women to get out there and do what they love.
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Jun 09, 2020 |
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Elle Linton - Fitness Professional & Blogger at Keep it SimpELLE
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Jun 02, 2020 |
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Ursula Martin - Survived Ovarian Cancer - Walked 3,700 miles in Wales. Wrote a book. Now walking 5,000 miles across Europe!
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May 26, 2020 |
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Janey McGill - Explorer of people, places and thoughts. Crossing 800km across Oman’s Empty Quarter on foot #meetmeinthefield
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May 21, 2020 |
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Jo Moseley – Joy Encourager, Midlife Adventurer & Beach Cleaner who SUP 162 miles, Coast to Coast across Great Britain!
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May 19, 2020 |
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Arita Baaijens - To rewild the western mind Arita Baaijens looks for ancient narratives that matter in the modern world.
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May 14, 2020 |
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Louise Johnstone - Endurance Athlete & PT, discussing mental health, Marathon des Sables & her next challenge #2020RunNorthSea
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May 12, 2020 |
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Carolin Botterill - Bravery, Running the Jungle Ultra for the 5th time - Plus Escaping the Jungle - a 200km race in Belize!
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May 07, 2020 |
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Rosie Watson - Running from the UK to Mongolia, finding stories of better ways of living in the climate crisis.
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May 05, 2020 |
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Audrey McIntosh - 56, Her Global Odyssey, 100km non-stop in each of the World’s Continents!
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Apr 30, 2020 |
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Gina Johansen - Walking 3,000km the length of Norway, plus a solo crossing of Lake Baikal in Siberia!
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Apr 28, 2020 |
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Alice Morrison - A 1,000 mile walk with 3 Amazigh (Berber) companions and 6 camels across the Sahara desert in Morocco!
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Apr 23, 2020 |
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Dr Kate Edwards & Dr Blair Green - Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum
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Apr 21, 2020 |
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Phoebe Smith - Extreme Sleeping Adventurer, Storyteller-in-Residence at Calm.com, & host of the Wander Woman Podcast.
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Apr 16, 2020 |
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Miriam Lancewood - Woman in the Wilderness: A Story of Survival, Love and Self-Discovery in New Zealand
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Apr 14, 2020 |
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Mollie Hughes - 29, Youngest woman to ski from Hercules Inlet in Western Antarctica to the South Pole.
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Apr 09, 2020 |
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Alyssa Azar - Mountaineer - Youngest woman to Summit Mt Everest from both the North and South sides at 21 years old.
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Apr 07, 2020 |
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Anna McNuff - Running 2,300+ miles through Great Britain barefoot!
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Apr 02, 2020 |
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Catherine Wallis - Plus-size adventurer, working mum, doing ultra challenges around the world!
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Mar 31, 2020 |
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Wendy Searle - Adventurer, mother of 4 and 7th woman to ski solo and unsupported from Hercules Inlet to the South Pole!
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Mar 26, 2020 |
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Melanie Vogel - Explorer, thru-hiking Canada’s Great Trail, 24,000km from the Atlantic Ocean, to the Arctic Ocean and then on to the Pacific Ocean.
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Mar 24, 2020 |
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Sarah Davis - Adventurer - Paddling the length of Australia's longest river, the Murray River, 2,500km!
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Mar 19, 2020 |
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Tiffany Coates - The World's Foremost Female Motorcycle Adventurer!
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Mar 17, 2020 |
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Dr. Kate Leeming - cycling the entire Namibian coastline, a 1621km sand cycling expedition.
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Mar 12, 2020 |
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Sophie Rooney - 1st woman to run the length of Scandinavia, 103 days, 3000km!
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Mar 10, 2020 |
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Jacki Hill-Murphy - Expedition to travel the length of the Amazon River & The Lost Inca Trail Expedition!
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Mar 05, 2020 |
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Sonya Richmond - 42 year old Canadian who is currently hiking across Canada on The Great Trail - 24,000km!
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Mar 03, 2020 |
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Nahla Summers - Accidental Adventurer, Founder of Sunshine People, spreading kindness around the world.
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Feb 25, 2020 |
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Mimi Anderson - Endurance Athlete/Multiple World Record Holder - Running across America, Dealing with Failure, Overcoming Fears, and getting into swimming and biking!
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Feb 20, 2020 |
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Bruna Moscol - Solo climbing Mount Aconcagua and whitewater rafting the Grand Canyon!
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Feb 18, 2020 |
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Beth Whitman - Running her 1st Marathon at 50, completing the Snowman Trek in Bhutan and training for the 4 Deserts Challenge in 2020!
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Feb 11, 2020 |
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Helen Langridge - cycled LEJOG solo and unsupported in 2015, then in 2017 cycled 30,000km around the world with her future husband Mike.
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Feb 04, 2020 |
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Chris Fagan - Her Extraordinary Quest to the South Pole!
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Jan 28, 2020 |
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Nienke Oostra - Mountain biking the Great Himalaya trail in Nepal
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Jan 23, 2020 |
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Fenella Langridge - Professional Triathlete over 70.3 distance
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Jan 21, 2020 |
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Kathryn Bertine - Athlete and advocate for equality in women’s sports.
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Jan 16, 2020 |
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Kristina Palten - Swedish ultra-runner who ran alone through Iran to overcome fears and prejudice. A 1,144 mile journey of Trust.
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Jan 14, 2020 |
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Emily Penn - Ocean Advocate & Skipper working on solving the #plasticpollution crisis. Co-Founder of eXXpedition
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Jan 09, 2020 |
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Carmen Rendell - Walking the entire coast of the British Isles in 2020 to raise profile for walking therapy
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Jan 07, 2020 |
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Yolanda Holder - Power walker, 2x Guinness World Record holder & Completing the Self Transcendence 3100 Mile Race!
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Dec 31, 2019 |
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Shona Macpherson - Hiking the Pacific Crest Trail - 2,650 miles SOBO from Canada to Mexico!
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Dec 26, 2019 |
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Jasmijn Muller - Ultra Cycling, breaking records, dealing with failure and saddle sores!
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Dec 24, 2019 |
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Melissa Urie - First women to complete UberMan. Ultra-Triathlon - A 21-mile swim, 400-mile bike ride followed by a 135 mile run through Death Valley!
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Dec 19, 2019 |
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Emily Pennington - hiking the Annapurna Circuit in Nepal, backpacking the High Sierra Trail in California and trekking the Laugavegur Trail in Iceland!
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Dec 17, 2019 |
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Sarah Outen - Adventures by land & sea, Author 'Dare to Do’, Psychotherapist-in-training, Award-winning feature film #Home in cinemas now!
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Dec 12, 2019 |
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Rachel Yaseen - 49 year old mother and full time adventurer, cycling the world and living a nomadic lifestyle on her terms.
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Dec 10, 2019 |
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Paula Reid - The Adventure Psychologist - Going knowingly into the unknown
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Dec 05, 2019 |
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Véronique Bourbeau - Running 3,010km in 72 days, across Japan!! Plus her plans to run the length of Africa in 2024!
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Dec 03, 2019 |
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Anna Blackwell - Green Ribbon Expedition 2019 - 1,000km solo trek across Arctic and Northern Scandinavia!
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Nov 28, 2019 |
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Jenny Graham - Fastest woman to cycle around the world. 18,000 miles, over 4 continents, through 16 countries, completing the trip solo and unsupported in just 124 days!
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Nov 26, 2019 |
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Lindsey Cole - Adventuring with ADHD, Swimming the length of the River Thames as a Mermaid & Swimming with Strangers!
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Nov 21, 2019 |
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Sian Lewis - The Girl Outdoors: The Wild Girl's Guide to Adventure, Travel and Wellbeing!
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Nov 19, 2019 |
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Jo Bradshaw - Dealing with grief, climbing Mount Denali and a 7 summits update!
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Nov 14, 2019 |
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Laura Marshall - First solo Australian woman to complete one of the world’s toughest ultra-triathlons – The Enduroman Arch to Arc.
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Nov 12, 2019 |
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Kat Davis - Walking the Camino del Norte in Europe, walking the Kumano Kodo Trail in Japan and bike packing the length of Japan, over 4,000km!
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Nov 09, 2019 |
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Rosie Swale Pope - 73 years young and running 6,000 miles from Brighton to Kathmandu in Nepal!
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Nov 05, 2019 |
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Dr. Stacy Sims - Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR.
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Oct 29, 2019 |
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Pip Hare - Single Handed Ocean Racer, preparing for the toughest sailing race on the planet - The Vendee Ocean Race 2020
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Oct 24, 2019 |
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Alice Morrison racing in the Tour D’Afrique from Cairo to Cape Town on a bike; world first trek from the highest point of North Africa to the Atlantic Ocean, and running the Marathon Des Sables
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Oct 22, 2019 |
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Caroline Bramwell diagnosed with Ulcerative Colitis - A self-confessed couch potato - Her journey to becoming a triathlete!
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Oct 15, 2019 |
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Jasmin Paris - British ultra runner who won the 268-mile Spine Race and first woman to win the race outright!
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Oct 08, 2019 |
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Sharon Gayter - Fastest woman to travel by foot between John O'Groats and Land's End. 822 miles in 12 days, 11 hours, 6 minutes, and 7 seconds.
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Oct 01, 2019 |
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Josephine Anselin - Running the length of New Zealand in 99 days, cycling across Sardinia, Taiwan and down the West coast of America!
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Sep 24, 2019 |
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Kiko Matthews - KIK PLASTIC 2019 - Cycling 6,900km around the UK and Ireland’s coasts, beach cleaning and building a community against plastic!
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Sep 19, 2019 |
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4 Women Overlanding the World! Expert tips and advice: Money, Menstruation and Magical Moments of the road.
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Sep 17, 2019 |
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Fiona Quinn - Paddle boarding the length of Great Britain, plus setting 3 world SUP records!
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Sep 12, 2019 |
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Kate Swoboda - Author of The Courage Habit: Sharing more about how to accept your fears, release the past, and Live Your Courageous Life
|
Sep 10, 2019 |
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Katie-Jane L’Herpiniere - Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing the land of fire and ice, from its most Southerly point to its most Northerly.
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Sep 05, 2019 |
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Mara Hafezi - The Fit Londoner: Ironman UK, Wadi Rum Ultra marathon 2018 & The Speed Project running from LA to Las Vegas as fast as possible in 2019!
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Sep 03, 2019 |
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Zoe Langley-Wathen - Her love for long distance walking, #100mappydays & Head Right Out
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Aug 29, 2019 |
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Wendy Searle - Attempting to break the women's speed record for solo expedition to the South Pole, November 2019.
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Aug 27, 2019 |
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Natalie Moore - quitting her job and heading to Madagascar for 6 weeks on a marine conservation program! & Carola Fekter - Running 12 marathons in 12 months!
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Aug 22, 2019 |
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Monika Sattler - Management Consultant turned World Record Holder - 1st Women to cycle the Vuelta a España - 3,058km with 49,337m of climbing!
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Aug 20, 2019 |
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Dani French - 42 challenges before turning 42 & Hannah Dayan - getting back into cycling and doing Cyclo-cross!
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Aug 15, 2019 |
|
Dr. Joyce Azzam - First Lebanese women to climb the 7 Summits & going after the Explorers Grand Slam!
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Aug 13, 2019 |
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Ellie Blake - Her journey to Ironman Wales & Meg Saunders - Hiking the Inca Trail and signing up for a marathon!
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Aug 08, 2019 |
|
Dr. Tamie Jovanelly - World Explorer, focusing on major river systems including the Nile, Amazon, Mississippi, Ganges.
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Aug 06, 2019 |
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Shamila Kohestani - Former captain of the Afghan Women's soccer team - Gender Equality & how sports empower women.
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Aug 04, 2019 |
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Mel Nicholls - Paralympian, Endurance and Adventure Athlete, Handcycle LEJOG World Record Holder.
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Aug 04, 2019 |
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Paula Radcliffe MBE - fastest female marathoner of all time, and has held the Women’s World Marathon Record in a time of 2:15:25 since 2003!
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Aug 04, 2019 |
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Sarah Williams - Reflections on 2018 and the start of 2019 - plus update on Tough Girl Challenges
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Aug 04, 2019 |
|
Pippa Lyon - Fighting for Gender Equality with the InternationElles by riding the Tour De France 2019
|
Aug 01, 2019 |
|
Christine Dennison - diving and exploring in remote regions from the Arctic Sea to Amazon's Rio Negro. Plus Skiing to the North Pole as part of an all women team!
|
Jul 30, 2019 |
|
Laura Kennington - The North Sea Cycle route, the world's longest signposted cycle route, 8 countries, 6,000km #GreatNorthRide
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Jul 25, 2019 |
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Jen Benson - Adventuring with her partner and two young children, living in a tent for 18 months while exploring Britain’s National Parks.
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Jul 23, 2019 |
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Ali Young - Team GB 24hr racing, chasing a 3hr PB in the marathon & racing in the legendary Spartathlon ultra race.
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Jul 18, 2019 |
|
Krystle Wright - Semi-nomadic, adventure sports photographer with a passion for extreme expeditions!
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Jul 16, 2019 |
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Sally Kettle - The Life of an Adventurer after rowing the Atlantic Ocean twice!
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Jul 11, 2019 |
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Shona Macpherson - Taking on new challenges at 40 & her preparation for thru hiking the Pacific Crest Trail - SOBO in 2019!
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Jul 09, 2019 |
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Pippa Lyon – Completed the Race Around Ireland in 2017, had a baby in 2018 and is riding in the Tour De France 2019!
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Jul 02, 2019 |
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Alex Mason thru hiking the Appalachian Trail and planning her next BIG challenge (rowing 2 Oceans)!
|
Jun 27, 2019 |
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Lucy Barnard - Her Goal to be the first women to walk the length of the Earth from Ushuaia Argentina, to Barrow Alaska! (Year 2 of the journey).
|
Jun 25, 2019 |
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Liz Thomas - Queen of Urban Hiking, triple crown hiker, whose completing over 20 long distance hikes in the USA!
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Jun 18, 2019 |
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Tracy Herbert - Grandmother with Type 1 Diabetes, who completed a solo 3,527-mile bicycle ride from San Francisco to New York!
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Jun 11, 2019 |
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Stephanie Case - UN human rights lawyer in Afghanistan, Ultrarunner - Tor des Géants, Western States 100, Barkley Marathon, & founder of Free to Run.
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Jun 06, 2019 |
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Hollie Woodhouse - The Adventurous Kiwi - Completing NZ's iconic Coast to Coast race, running the Marathon des Sables & most recently crossing the Greenland Ice Cap!
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Jun 04, 2019 |
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Melissa Urie - Mental health nurse completing Ultra-man Hawaii and in training for UBERMAN in October 2019.
|
May 30, 2019 |
|
Sarah Davis - First Female-Led Nile River Expedition - 6,853km from the source in Rwanda to the Mediterranean Sea!
|
May 28, 2019 |
|
Anna McNuff - Racing in the Kathmandu Coast to Coast, New Zealand & her next challenge - Barefoot Britain (100 Barefoot Marathons!)
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May 23, 2019 |
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Francesca Turauskis - Advocate for Adventure & Epilepsy, walked the Camino de Santiago solo, and host of Seize Your Adventure Podcast.
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May 21, 2019 |
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Dr. Memnia Theodorou : First and only Cypriot to have sailed from the UK to Australia as part of Clipper Round the World Yacht Race.
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May 14, 2019 |
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Katie-Jane L’herpeniere - Completing the 1911 version of the Tour de France (5,500km in 23 days) & the Silk Road Mountain Race in Kyrgyzstan.
|
May 09, 2019 |
|
Anna Mitchell - “Fat chick goes AWOL” - 30-something accountant who dreamed of cycling, hiking and paddling her way around the world & how it all went wrong!
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May 07, 2019 |
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Sara Al Awadhi - Bouldering in the Middle East: Using climbing to discover your country and culture, and empowering other Arab and Muslim women to do the same.
|
Apr 30, 2019 |
|
Laura Try - Rowing 3,000 km in the Talisker Whisky Atlantic Challenge & part of the winning female team 2018
|
Apr 25, 2019 |
|
Caroline Van Hemert, PhD, is a biologist, writer, and adventurer - Completed a 4,000-mile wilderness journey from the Pacific rainforest to the Alaskan Arctic, traveling by rowboat, ski, foot, raft, and canoe!
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Apr 23, 2019 |
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Leanne Spencer & Antonia Bannasch - The Worlds Toughest Ski Race , The Arctic Circle Race, Greenland - 160km!
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Apr 18, 2019 |
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Sara Schulting Kranz - overcoming trauma, getting back to nature and living by choice.
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Apr 16, 2019 |
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Chrissie Wellington - British Triathlete and 4X World Ironman Champion (2007, 2008, 2009 and 2011), wife, mum and Global Head of Health and Wellbeing at Parkrun.
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Apr 09, 2019 |
|
Alice Bond - taking a sabbatical from work and hiking the 1300km across the South Island of New Zealand followed by travelling in China and Japan!
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Apr 02, 2019 |
|
Holly Budge - Adventurer & Conservationist - Summited Mt. Everest & holds 2 World Records - 1st women to Skydive Mt. Everest & raced 1000kms across Mongolia on Horseback!
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Mar 26, 2019 |
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Kate Rawles - Outdoor philosopher, writer, activist and cyclist. Cycling South America for the Life Cycle biodiversity bamboo bike ride!
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Mar 19, 2019 |
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Anna Blackwell - “Kayaking the Continent” - 4000 km from England to the Black Sea through 11 countries & 5 capital cities.
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Mar 14, 2019 |
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Di Westaway - Chief Adventure Chick (CEO), Founder of Wild Women On Top and Coastrek.
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Mar 12, 2019 |
|
Bex Band - The Ordinary Adventurer sharing more about her life as a nomad and Kick Scooting the length of the States from Canada to Mexico!
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Mar 07, 2019 |
|
Georgina Miranda - CEO of She Ventures | Adventurer, entrepreneur and activist. Completed 6 of the 7 summits and going after the Explorers Grand-slam!
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Mar 05, 2019 |
|
Jacqui Furneaux - 68 - Spending 7 years travelling the world on a motorbike!
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Feb 26, 2019 |
|
Jenny Tough - Running across 2 mountain ranges - the Atlas of Morocco, and the Bolivian Andes!
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Feb 21, 2019 |
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Callie Morgigno - Bike touring in Asia, climbing Denali and Aconcagua & finishing a 5,000 mile unsupported ski, kayak and bike from Arctic Russia in mid-winter, to the Bosporus Strait in Istanbul!
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Feb 19, 2019 |
|
Dr. Favia Dubyk - Climber. Animal Lover. Physician. American Ninja Warrior. Surviving Cancer One Day At A Time
|
Feb 12, 2019 |
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Jessica “Dixie” Mills - Thru hiking the Pacific Crest Trail (PCT) & the Continental Trail Divide (CDT) thereby completing the “triple crown” of hiking!
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Feb 07, 2019 |
|
Veronica Ribot de Cañales - retired diver, 3x Olympian, becoming an SUP racer and Yogi in her late 50s!
|
Feb 05, 2019 |
|
Ayesha McGowan - Her mission is to become the first ever African-American pro female road racer!
|
Jan 29, 2019 |
|
Brigitte Muir, professional mountaineer & first Australian woman to climb Mount Everest!
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Jan 22, 2019 |
|
Sarah Begum - Immersive Investigative Journalist. Anthropologist-Explorer. Fellow of the Royal Geographical Society.
|
Jan 15, 2019 |
|
Sara Hastreiter - Current challenge - to be the first women to sail the 7 seas and to climb the highest summits of the world's 7 continents!
|
Jan 08, 2019 |
|
Abbi Naylor - Expedition Leader. Outdoor Instructor. Adventurer & Endurance Athlete who completed 30 challenges to celebrate turning 30 in 2018!
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Jan 01, 2019 |
|
Sarah Williams - Cycling the Pacific Coast Highway & Baja Divide
|
Dec 25, 2018 |
|
Allie Bailey - has run over 60 races, from half marathons to 100 mile ultras & in January she became the 1st women to run across a 100 mile wide froze lake in Mongolia!
|
Dec 18, 2018 |
|
Kikkan Randall - 5X Olympian, Olympic champion cross-country skier 2018 & World Champion, “Get-Activist” and Mom Athlete.
|
Dec 11, 2018 |
|
Bettina Guirkinger and Kat Scriven from Aurora Wild Women of the World, Adventuring through Africa in search of the powerful & inspiring women to share and document their stories.
|
Dec 04, 2018 |
|
Carolin Botterill - 52 year old mum of 3 who became an accidental ultra runner!
|
Nov 27, 2018 |
|
Janey McGill - 630-mile trek of the South West Coast Path, planting sunflower seeds to honour the 616 soldiers severely wounded as a result of the war in Afghanistan.
|
Nov 20, 2018 |
|
Loretta Henderson - quit her normal life at 36, and having never cycled before, set off to cycle around the world!
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Nov 13, 2018 |
|
Capt. Sophie Hollingsworth - Former Ballerina turned award winning explorer - New Explorer of the Year 2017. Fulbright Scholar. Fellow of The Explorers Club & PostGrad Fellow of RGS.
|
Nov 06, 2018 |
|
Jen Scotney - 36, Vegan, Ultra-runner who works as a Human Rights Lawyer.
|
Oct 30, 2018 |
|
Lowri Davies - Kayaker, European Freestyle Champion & adventurer who has paddled in remote locations around the world, claiming first descents in Mongolia and Georgia.
|
Oct 23, 2018 |
|
Susie Mitchell - How she trained thru pregnancy and won her 1st World Masters Track Championship 4 months after giving birth!
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Oct 16, 2018 |
|
Nikki Barnard - Ultra runner, recovered from stress fractures and looking at doing the Bob Graham Round this year, in training for Marathon des Sables in 2019!
|
Oct 09, 2018 |
|
Katy Parrott - Finalist in the BBC Special Forces: #UltimateHellWeek. Adventure Seeker, Wildlife & Expedition Filmmaker. Army Reservist.
|
Sep 25, 2018 |
|
Jane Harries - 51 talks about her life, travel and completing the Marathon des Sables. Jane is also the founder of AdventureShe Magazine.
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Sep 18, 2018 |
|
Tricia Downing - Wheelchair Athlete, Mental Toughness Speaker, Author, Helping you GET YOUR GRIT ON.
|
Sep 11, 2018 |
|
Sarah Williams - Planning and Preparation for the Pacific Coast Highway & the Baja Divide!
|
Sep 04, 2018 |
|
Janine Doggett - 37, freelance writer & blogger, from Bristol who cycled LEJOG solo via the 3 peaks in 2018!
|
Aug 28, 2018 |
|
Terra Roam became the first woman to walk 17,000km, solo and unsupported around Australia!
|
Aug 21, 2018 |
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Katy Willings - Chief of Adventures at The Adventurists - Competing the Rickshaw Rally and rode in the inaugural Mongol Derby, the world's longest horse race!
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Aug 14, 2018 |
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Nicky Spinks - 1st person ever to run a Double Ramsay Round in the Scottish mountains! 116 miles. 57,000ft of ascent. 48 peaks. Time: 55hrs 56mins
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Aug 07, 2018 |
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Pip Stewart - Cycling 13,000 miles from Malaysia back home to London and most recently paddling the entire length of The Essequibo, South America's third largest river, from source to sea
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Jul 31, 2018 |
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Paula McGuire - “Must Try Harder” an unlikely adventurer who is an anxiety survivor.
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Jul 24, 2018 |
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Hannah Cox - How she got out of £20,000 of debt and saved £15,000 in a year to go on a 10 month, 18,000 mile journey from the UK to Bhutan
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Jul 19, 2018 |
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Hannah Cox - minimalist & adventurer who travelled 18,000 miles overland from the UK to Bhutan on a journey to discover happiness!
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Jul 17, 2018 |
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Rachel Ann Cullen - Author of “Running for my Life” sharing about mental health and how she eventually overcomes her demons through running,
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Jul 10, 2018 |
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Dr. Ghazala Ahmad-Mear - Surgeon for the NHS, Adventurer and only woman who walked with Robert Swan on the South Pole Energy Challenge in January 2018.
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Jul 03, 2018 |
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Felicity Aston - Expedition Leader for The Women's Euro-Arabian North Pole Expedition 2018.
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Jun 28, 2018 |
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Olivia Round - Embarked on a 5,000 mile solo bicycle journey across the United States, in an effort to face her deep-seated phobia of men
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Jun 26, 2018 |
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Leanne Spencer - Citi exec until burnout, recovered, became a PT, & co-founded Bodyshot! She’s taken part in 3x Scotland Coast to Coast Races, as well as Man V Mountain! Currently training for the Arctic Circle Race in 2019!
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Jun 19, 2018 |
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Mirna Valerio - “The Mirnavator” - Ultra Marathon Runner & National Geographic 2018 Adventurer of the Year!
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Jun 12, 2018 |
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Moire O’Sullivan - Mountain Runner, Adventure Racer, & New Mum! Author of Bump, Bike and Baby!
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Jun 05, 2018 |
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Helen Croydon - This Girl Ran: Tales of a Party Girl Turned Triathlete - ditching a glamorous city girl lifestyle, and two years later qualifying to be a GB age-group triathlete!
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May 29, 2018 |
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Susan Conrad - Kayaking ‘the Inside Passage’, 1,200 miles down the western coast of North America from Anacortes, Washington to Juneau, Alaska.
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May 22, 2018 |
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Hannah Engelkamp - Walked the 1000-mile circumference of Wales with Chico the donkey!
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May 15, 2018 |
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Sacha Dench - ‘The Human Swan’ travelling 7,000 km from Arctic Russia to the UK on a paramotor!
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May 08, 2018 |
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Kiko Matthews - Overcame Cushing’s Disease, and the removal of 2 brain tumours to become a Guinness World Record holder as the fastest women to row the Atlantic Ocean!
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May 01, 2018 |
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Fiona Oakes - The vegan 'Queen of the Extreme’ - A British marathon runner, who holds three world records for marathon running!
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Apr 24, 2018 |
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Cazz Lander - running ultras, doing 12 challenges in 12 months & training to row the pacific ocean!
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Apr 17, 2018 |
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Charlene Gibson - Oldest British women to summit Cho Oyu in 2016 and now heading to climb Ama Dablam in 2018!
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Apr 10, 2018 |
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Anna-Marie Watson - Performance coach & founder Reach for More. Endurance athlete recovering #UTMB2017 #HMDS2017.
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Apr 05, 2018 |
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Katherine Knight - A qualified Yachtmaster Ocean, offshore racer and has won international speed sailing competitions as well as the women's European title in her Moth.
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Apr 03, 2018 |
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Lindsey Cole - Adventurer & Storyteller - Who walked the length of the Rabbit Proof Fence in Australia!
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Mar 27, 2018 |
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Cal Major - PaddleBoarder | Surfer | Environmentalist | Surfers Against Sewage Regional Rep | Vet | Adventurer | Lover of vans | @paddlevsplastic | #oceanoptimism
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Mar 20, 2018 |
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Katie-Jane L’Herpiniere - Model turned adventurer, walking the entire length of the Great Wall of China in 2007 & doing the longest crossing of the Southern Patagonian Ice Cap by a woman.
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Mar 13, 2018 |
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Jane Robinson - Author & Lecturer specialising in social history through women’s eyes with a focus on women travellers and women adventurers
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Mar 08, 2018 |
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Hélène Rossiter - Triathlete, Runner, Explorer, Vangirl #wherewheelsgo
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Mar 06, 2018 |
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Hope Virgo - Runner, Author & Mental Health Campaigner
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Feb 27, 2018 |
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Dr Suzie Imber - Associate Professor of planetary science at the University of Leicester, mountaineer, rower, rock climber, runner
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Feb 20, 2018 |
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Anna McNuff - Biking across Europe, Cycling the Andes with Faye Shepherd, & Driving across Canada in a Van!
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Feb 15, 2018 |
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Faye Shepherd - Climbing Kilimanjaro, cycling the length of New Zealand and spending 6 months cycling the Andes with Anna McNuff.
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Feb 13, 2018 |
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Fiona Quinn - walked Great Britain; 993 miles, solo and unsupported over 57 days. (And then cycled it!)
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Feb 06, 2018 |
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Megan Hoskin - Former Corporate Banker turned Mountaineer & one half of the all-female adventure team Dare two Do
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Jan 30, 2018 |
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Mina Holder - 36 year old Primary School teacher who has run the full length of New Zealand & Great Britain!
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Jan 23, 2018 |
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Antonia Bolingbroke-Kent is a travel writer, TV producer and director of Edge Expeditions. She set an unlikely Guinness World Record for driving a tuk tuk 12,500 miles from Bangkok to Brighton!
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Jan 16, 2018 |
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Maria Leijerstam is a Welsh British polar adventurer who was the first person to cycle to the South Pole from the edge of the continent in 2013
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Jan 09, 2018 |
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BETH FRENCH - The Quick Fire Round!! #swimming #training #cake
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Jan 04, 2018 |
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Beth French - Ocean Swimmer, Inspirational Speaker. Recovering from ME- and bringing up her son.
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Jan 02, 2018 |
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FINAL PART - 7 Women - 7 Challenges
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Dec 31, 2017 |
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Reflecting on 2017 and plans for 2018!
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Dec 30, 2017 |
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Megan Hine - Survival Expert, Expedition leader, and Adventure Catalyst.
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Dec 26, 2017 |
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Laura Kennington - kayaking in Russia, cycling the Wild Atlantic Way and circumnavigating 3 of the Channel Islands in an extreme triathlon!
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Dec 19, 2017 |
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Della Parsons - Quit her job to sail around the world with Clipper Yacht Race!
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Dec 12, 2017 |
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Jen Bricker - Accomplished acrobat and aerialist….. born without legs
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Dec 05, 2017 |
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Anna Blackwell - The Going-on of an Adventurer! Walking 500 and 1000 miles across France and Spain along ancient pilgrimage routes
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Nov 28, 2017 |
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Melissa Urie - 2nd Women to ever finish the EPIC 5 - 5 Ironman in 5 days across 5 different islands in Hawaii!
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Nov 21, 2017 |
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Alice Gartland - pursuing her passions of swimming, getting outdoors & eating cake!
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Nov 13, 2017 |
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Zoe Langley-Wathen - Walking Adventures include the South West Coastal Path, Wales Coast Path & Offa’s Dyke.
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Nov 07, 2017 |
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Anoushé Husain - para-climber, Ambassador for @limbpower and public speaker, #AWA2017 winner for Sport and #SWOTY2017 Helen Rollason Award winner
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Oct 31, 2017 |
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Adelaide Goodeve - Recovering from Chronic Fatigue Syndrome and going on to become an Ironman!
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Oct 24, 2017 |
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PART 5 - 7 WOMEN - 7 CHALLENGES IN 2017
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Oct 23, 2017 |
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Meike Stones “Powered By Me” - A year-long human-powered lifestyle adventure
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Oct 17, 2017 |
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Christine Armstrong - Has just returned from 2 years cycling the world!
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Oct 10, 2017 |
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Alex Mason - quit her job in 2015 & thru hiked the PCT twice, before heading to NZ and Oz!
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Oct 03, 2017 |
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Mollie Hughes is the Youngest Woman in the World and the First English Woman to summit Mount Everest from both sides.
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Sep 26, 2017 |
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Sarah Williams - Thru hiking the Appalachian Trail (2,190 miles) in 100 days!
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Sep 19, 2017 |
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Caroline Elliott - French Search and Rescue - Mountain rescue with avalanche dog 'Fjord'
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Sep 12, 2017 |
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Sam Taylor - trying 100 sports and fitness classes in a year and now helping women to find their Get Up and Go in their community!
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Sep 05, 2017 |
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Laura Maisey - In September 2016, she ran from Rome to London, a journey of 1,249 miles.
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Aug 29, 2017 |
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Catherine Edsell - Expedition Leader for 20 years
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Aug 22, 2017 |
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Pip Hare - Professional ocean racing sailor who was part of the all female team who won the 3 Peaks Yacht Race in 2016
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Aug 15, 2017 |
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Suzy Favour Hamilton - Olympian x3, NYT Best Selling Author - “Fast Girl – A Life Spent Running From Madness”, & Mental Health Advocate
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Aug 08, 2017 |
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Nayla Tawa - Producer. Director. Adventurer. Humanitarian.
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Aug 01, 2017 |
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Naomi Kutin - The strongest girl in the world. Naomi “Supergirl” can lift 3x her body weight and holds multiple world records in powerlifting!
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Jul 25, 2017 |
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Tina Muir - is a 2:36 marathoner and GB runner who has not had a period for 9 years.
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Jul 18, 2017 |
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Shu Pillinger - 1st British woman to complete RAAM Solo in 2015 after broken clavicle in 2014.
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Jul 11, 2017 |
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Tashi and Nungshi Malik - 1st siblings and twins to climb the 7 Summits and reach the North and South Poles and complete the Explorers Grand Slam.
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Jul 04, 2017 |
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Guin Batten, a former professional rower who won an Olympic silver medal in Sydney in 2000
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Jun 27, 2017 |
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Kim Constantinesco - Editor-in-Chief of @Purpose2Play, Big mountain snowboarder, Stunt Woman who is addicted to storytelling & living boldly
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Jun 20, 2017 |
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Laura Bingham is an English adventurer best known for completing a cross-continent cycle of South America in July 2016.
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Jun 13, 2017 |
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Ness Knight - Accidental adventurer & explorer, whose cycled solo + unsupported 2000 miles across the USA, & first female in history to swim the length of the Thames River!
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Jun 06, 2017 |
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Elspeth Beard - in 1982 at age 22 Elspeth set off on a solo motorbike trip around the world! Taking 2.5 years, covering a distance of 48,000 miles!
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May 30, 2017 |
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PART 4! 7 Women - 7 Challenges
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May 28, 2017 |
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Bex Band - The Ordinary Adventurer who has walked 1,000 km across Israel, as well as being the first person to Kick Scoot the 240km London Loop trail!
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May 23, 2017 |
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Phoebe Smith - extreme sleeping outdoors adventurer who thrives on heading off to the wildest locations she can find to sleep in the strangest places she can seek out!
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May 16, 2017 |
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Laura Gush on Running The Ironman and Marathon Des Sables with No Background in Sports, Qualified Dr and PT
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May 11, 2017 |
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Gina Cleere - female soloist winner of Revolve24 in 2016
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May 09, 2017 |
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Cheryl Strayed - Writer - Author of New York Times Bestseller Wild - Mother of 2 - Hiking the Pacific Crest Trail
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May 02, 2017 |
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Chloe Phillips-Harris - Freelance Adventure Journalist Bonding with Wild Horses - Travelling the World - Competing in the World’s Toughest Horse Race
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Apr 25, 2017 |
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Niki Doeg, Janette Benaddi - Yorkshire Rows - Rowing Across the Atlantic Ocean - Guinness World Record Holders
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Apr 18, 2017 |
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Sarah Logan - 43 married with 2 girls - diagnosed with an aggressive form of breast cancer, this is her story of survival, positivity and training for a triathlon while undergoing treatment.
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Apr 13, 2017 |
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Paula Reid - Adventurer Living Life to the Full - Crossed 150 Things Off Her Bucket List
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Apr 11, 2017 |
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Anna-Marie Watson - Ultra endurance athlete & performance coach, training for the UTMB in September!
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Apr 04, 2017 |
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Part 3 - 7 Women - 7 Challenges 2017
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Apr 02, 2017 |
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LilyElla Craw-Seaman - became the youngest person ever to finish an infamous mountain race invented by the SAS, the Pen Y Fan in Wales.
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Mar 28, 2017 |
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Rahma Barclay - Cycled 3,500 km through 13 countries from London to Jerusalem raising money for Medical Aid for Palestinians (MAP)
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Mar 21, 2017 |
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Frances Taylor - Running, building self confidence, and quitting her job to cycle 3,000 miles around New Zealand!
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Mar 16, 2017 |
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Natalia Cohen - Adventurer & Member of the Coxless Crew:- 1 Boat - 1 Ocean - Fo4r Women. Setting 2 world records rowing the Pacific Ocean in Jan 2016
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Mar 14, 2017 |
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Catherine Mayer - bestselling author, award-winning journalist, and the co-founder of the Women’s Equality Party talking about her new book - Attack of the fifty foot women: How gender Equality can save the world!
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Mar 08, 2017 |
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Margaret Schlachter- The first professional female obstacle course racer & founder of Dirt in Your Skirt!
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Mar 07, 2017 |
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Ashley Hunt - Wellness Coach & Meditation Teacher dealing with Chronic Pain from Rheumatoid Arthritis
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Feb 28, 2017 |
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Hannah Stodel - 4X Paralympian (Sailing), Triple World Champ, Aspiring to compete in the Vendee Globe 2020!
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Feb 21, 2017 |
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Justine Curgenven - Sea Kayaker & One of the Top Living Explorers in the UK!
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Feb 14, 2017 |
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Part 2 - 7 Women - 7 Challenges in 2017!
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Feb 12, 2017 |
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Sophie Radcliffe from Challenge Sophie!
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Feb 09, 2017 |
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Jenny Tough - Running 900 km via the Tien Shan mountains in Kyrgyzstan!
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Feb 07, 2017 |
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Jen Brown - Running and Triathlon Coach and founder of Sparta Chicks!
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Jan 31, 2017 |
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Audrey McIntosh turned 50 and took on the Antarctic Ice Marathon and Antarctic 100k and was the 1st Scot to complete both races together finishing 1st woman in the 100k!
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Jan 26, 2017 |
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Philippa Cox - Shares more about her solo, Cycle Odyssey a Journey of 5,000 miles from Northern Norway to Southern Spain!
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Jan 24, 2017 |
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AnnMaria De Mars - 4 daughters, 4 degrees, 2 companies, 1 World Judo Championship!
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Jan 17, 2017 |
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Stephanie Case - Ultra runner, human rights lawyer, and founder of Free to Run
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Jan 10, 2017 |
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Ali Mahoney - Sport Psychology Coach who rode a bike 767 miles from South Wales to Chamonix!
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Jan 03, 2017 |
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Tough Girl Tribe - 7 Women - 7 Challenges 2017!
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Jan 01, 2017 |
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Reflections on 2016 & plans for 2017
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Dec 29, 2016 |
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Elise Downing - The youngest and only female to run 5,000 miles around the coast of Britain!
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Dec 27, 2016 |
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Polly Vacher - The first pilot to complete a solo flight around the world via both Poles in a single-engine aircraft!
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Dec 20, 2016 |
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Amelia Boone - full-time attorney, 3X World’s Toughest Mudder Champion & Spartan Race World Champion!!
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Dec 13, 2016 |
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Sarah Williams - Answering all your questions about Boxing!
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Dec 08, 2016 |
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Alison North - Started running in her sixties and went from running 8km to doing her first 100km race!
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Dec 06, 2016 |
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Renee McGregor a leading sports and eating disorder specialist dietitian. Talking about how to get the balance right between periods, health, and performance.
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Dec 01, 2016 |
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Lorna North from “Queen of the Mile” - Talking about travel, running, cycling, her experience of a DNF & what’s in store for the future!
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Nov 29, 2016 |
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Rachel Bown - PE Teacher & Triathlete who was diagnosed with a brain tumour in 2014. This is her journey back to fitness.
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Nov 22, 2016 |
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Lauren Morton - Ocean Rower, Adventurer & Bear Grylls - Island Survivor
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Nov 15, 2016 |
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Erin Bastian - Sea and wildwater kayaking, with expeditions to Sardinia & Patagonia! Nominated for the World Paddle Awards!
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Nov 10, 2016 |
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Christine Amour-Levar - Trekking to Siberia to experience what daily life is like for the nomadic Nenets reindeer herders
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Nov 08, 2016 |
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Amy Hughes - NEW Gluiness World Record Holder for running 521 Miles on a treadmill in a week!
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Nov 03, 2016 |
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Selina McCole - A 43 year old married mother of 2 who ran the Marathon des Sables 2016!
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Nov 01, 2016 |
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Jill Homer - Ultra Endurance Cyclist & Runner - Talking about the Iditarod Trail & the Tour Divide!
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Oct 25, 2016 |
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Corey Melke Hinz - Type 1 Diabetic, Runner, Blogger & Expat Living in London
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Oct 18, 2016 |
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Cathy O’Dowd - 1st woman to climb both sides of Mount Everest!
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Oct 11, 2016 |
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Sarah Williams! I’m being interviewed by Ali Mahoney-Johnson from ithinksport.com focusing on psychological demands and overcoming mental challenges!
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Oct 06, 2016 |
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Kat Davis from “Following The Arrows” Blog - The Adventures of a Pilgrim, Henro, Walker & Thru-hiker…
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Oct 04, 2016 |
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Emily Chappell - Bicycle courier who took on the world & being the female winner of the Transcontinental 2016 Race!
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Sep 27, 2016 |
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Juliana Buhring - Ultra-endurance cyclist & Guinness World Record for Fastest Woman to Cycle the World!
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Sep 20, 2016 |
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Catching up with Mountaineer & Expedition Leader Jo Bradshaw discussing her summit of Mount Everest!
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Sep 15, 2016 |
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Jessica “Dixie” Mills - Thru-hiked the full length of the Appalachian Trail!
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Sep 13, 2016 |
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Emma Timmis - talking about the Dolomites, the Australian Alpine Walking Track & our Hadrian’s Wall Adventure!
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Sep 08, 2016 |
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Jenna Downing - Inline skating World Champion, 10 x British Champion and is a X-Games silver medallist!
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Sep 06, 2016 |
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Lowri Morgan is a ultra endurance marathon runner! We talk about the Jungle Ultra Marathon and the 6633 Ultra held in the Arctic.
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Aug 30, 2016 |
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Richelle Olsen - An Aussie 30-something, plus sized everyday woman whose cycled nearly 5,000 kms from Canada to Mexico, trekked the Inca Trail and hiked to Everest base camp!
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Aug 23, 2016 |
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Lucy O’Conner - Lieutenant in the Royal Navy, Boxer & Boxing Coach
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Aug 16, 2016 |
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Margaret Alphonsi MBE, England Rugby World Cup Winner 2014!
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Aug 09, 2016 |
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Lizzie Carr - Blogger, Adventurer & Environmentalist - First person to paddle board the length of England via its connected waterways, 650km (400 miles)!
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Aug 02, 2016 |
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Renee McGregor is a leading sports and eating disorder specialist dietitian with over 15 years' experience working in nutrition.
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Jul 26, 2016 |
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Ann Trason - American ultra runner who has broken 20 world records & won Western States a record 14 times!
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Jul 19, 2016 |
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Emily Penn - Skipper, ocean advocate and artist dedicated to studying environmental challenges in the most remote parts of our planet.
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Jul 12, 2016 |
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Belinda Kirk - An International Expedition Leader and Founder of Explorers Connect. Was a member of the 1st all female team to row around Great Britain setting a new Guinness World Record.
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Jul 05, 2016 |
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Masha Gordon, a mum-of-two, who has entered the world record books by becoming the fastest women to complete the Explorers’ Grand Slam challenge!
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Jun 28, 2016 |
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Ellie Greenwood - British Ultra Runner, who is a 2x 100km World Champion and 1st British women to win the Comrades Marathon in South Africa.
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Jun 21, 2016 |
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Anna McNuff - Adventurer, Speaker & Mischief Maker! She has cycled 11,000 miles around every state in the USA & ran the full length of New Zealand!
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Jun 14, 2016 |
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Jules Lewis from Mountain High - Her mission, to inspire people to step outside of their comfort zone!
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Jun 07, 2016 |
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Nikki Kimball - Dealing with depression & being one of the elite ultra runners in America
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May 31, 2016 |
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Sally Barkow a former Olympic sailor, most recently on board the all-female Team SCA in the 2014-15 Volvo Ocean Race
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May 24, 2016 |
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Lois Pryce a British travel writer, who explores the world on her motorbike!
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May 17, 2016 |
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Julie Creffield - Author & Blogger behind “Too Fat to Run”
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May 10, 2016 |
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Tanith Facey - Going from the couch to running the London Marathon!
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May 03, 2016 |
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Sarah Williams - Shares her journey of getting to the start line of the Marathon des Sables (MDS) & running the toughest footrace on earth!
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Apr 26, 2016 |
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Jacki Hill-Murphy - Author of “Adventuresses” - Traveling the world following in the footsteps of early female explorers
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Apr 19, 2016 |
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Parys Edwards - Professional triathlete representing Great Britain.
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Apr 12, 2016 |
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Ragen Chastain - Fat activist & marathon finisher, who’s promoting health at every size.
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Apr 05, 2016 |
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Roz Savage MBE - First woman ever to row solo across 3 oceans; the Atlantic, Pacific & Indian!
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Mar 29, 2016 |
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Kate Leeming - Australian Cycle Enthusiast, Educator, and First Women to Cycle Across the ‘New' Russia!
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Mar 22, 2016 |
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Verena Mei - Model turned stunt driver, who’s done drifting, drag racing and is one of America’s only female rally drivers!
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Mar 15, 2016 |
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Jenny Tinmouth - Honda Racing Rider in the 2016 British Superbike Championship. Female lap record holder at IOM TT 2xGuinness World Records!
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Mar 08, 2016 |
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Jade Paveley a Professional Sports Car Driver for Mazda Motors UK
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Mar 01, 2016 |
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Squash Falconer - 1st British woman to climb & paraglide from the summit of Mount Blanc, having ridden there from the UK on her motorbike!
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Feb 23, 2016 |
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Helene Neville - Nurse, Grandmother, 4X Cancer Survivor, Health Activist who ran around the Perimeter of the Continental United States!
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Feb 16, 2016 |
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Arita Baaijens - Explorer, Biologist, Author, Fellow of the Royal Geographical Society & the Explorers Club
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Feb 09, 2016 |
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Jo Bradshaw - Explorer, Mountaineer & Expedition Leader
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Feb 02, 2016 |
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Susie Cheetham - Professional Triathlete. 6th place at Kona 2015.
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Jan 26, 2016 |
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Arry Beresford-Webb - First person to run 1027 miles around the perimeter of Wales! Over 39 marathons in 40 days!
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Jan 19, 2016 |
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Kathryn Bertine - Professional Cyclist & Activist - Advocating for Equality in Women’s Sports.
|
Jan 12, 2016 |
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Annie Ross - Founder of eXerK - 52 Challenges in 52 Weeks!
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Jan 05, 2016 |
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Milly Voice - Ultra Distance Runner & Blogger
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Dec 31, 2015 |
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Elisabet Barnes - Ultra Runner, Coach & Marathon des Sables 2015 Winner
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Dec 29, 2015 |
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Susie Chan - Endurance Runner & Blogger
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Dec 24, 2015 |
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Mimi Anderson - Endurance Runner & Multiple Guinness World Record Holder!
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Dec 22, 2015 |
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Nat Taylor - British Army Dr, Adventure runner & training for the Ex Ice Maiden Challenge!
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Dec 17, 2015 |
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Nics Wetherill - British Army Dr, Ironman finisher & training for the Ex Ice Maiden Challenge!
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Dec 15, 2015 |
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Felicity Ashton MBE is an author, speaker, expedition leader and former Antarctic scientist. In 2012 she became the first woman to ski alone across Antarctica.
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Dec 10, 2015 |
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Megan Fletcher - GB Judo Athlete - Commonwealth Champion Glasgow 2014
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Dec 08, 2015 |
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Rachel Gibson - Her Journey to the Spartan World Championships.
|
Dec 03, 2015 |
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Sarah Outen - Adventurer who has just completed her 4.5 year expedition ‘London2London: Via the World’
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Dec 01, 2015 |
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Elin Haf Davies - Ocean Rower & Sailor!
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Nov 24, 2015 |
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Amy Spencer - Powerlifter - European Junior Bronze Medallist 2015
|
Nov 17, 2015 |
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Ali Young - She runs every distance from 800 m to 24hr endurance races!
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Nov 10, 2015 |
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Stacey Copeland - British Boxer 2015 Nations Cup Gold Medallist
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Nov 03, 2015 |
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Helen Russell - World Champion - Duathlete & Triathlete.
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Oct 27, 2015 |
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Natalie Vie - Team USA Fencer & Rio 2016 Olympic Hopeful
|
Oct 20, 2015 |
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Robyn Baldwin - Alpha Female, MS Warrior & OCR Lover.
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Oct 13, 2015 |
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Catherine Spencer - Former England Women’s Rugby Union player & Captain
|
Oct 06, 2015 |
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Tori James - First Welsh women to climb Mount Everest!
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Sep 29, 2015 |
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Isobel Pooley - Great British High Jumper
|
Sep 22, 2015 |
|
Lisa Williams - Swam across the English Channel!
|
Sep 15, 2015 |
|
Gale Bernhardt - USA Olympic Triathlon Team & Olympic Cycling Coach
|
Sep 08, 2015 |
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Liz Yelling - Marathon runner, Double Olympian & Commonwealth medalist
|
Sep 01, 2015 |
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Ann Daniels - A record breaking Polar Explorer
|
Aug 25, 2015 |
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Emma Timmis - National Adventurer of the Year 2015 for Running across Africa!
|
Aug 18, 2015 |
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Amy Hughes - 53 Marathons in 53 Days
|
Aug 11, 2015 |
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Cheryl Hunter - Motivational speaker, best selling author and transformational expert.
|
Aug 04, 2015 |
|
Sophie Radcliffe from Challenge Sophie
|
Aug 04, 2015 |
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Sally Kettle - World Record Two-Time Atlantic Ocean Rower
|
Aug 04, 2015 |
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Jessi Stensland - Elite multi-sport athlete
|
Aug 04, 2015 |