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Episode | Date |
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An Exciting Thought Experiment: What Else Can You Achieve? (Heroic +1 #1,739)
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Apr 25, 2024 |
Failure = The Price to Pay: For Leveling Up (Heroic +1 #1,738)
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Apr 24, 2024 |
Overcome Your Demons: By Connecting to Your Daimon (Heroic +1 #1,737)
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Apr 23, 2024 |
Burn the Boats: Toss Plan B Overboard (Heroic +1 #1,736)
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Apr 22, 2024 |
“Well-Rounded” Is Overrated: Rather, Be Exceptional (Heroic +1 #1,735)
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Apr 21, 2024 |
The Catalyst for Excellence: Enthusiasm! (Heroic +1 #1,734)
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Apr 20, 2024 |
The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733)
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Apr 19, 2024 |
How Champions Think: They Create Their Own Reality (Heroic +1 #1,732)
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Apr 18, 2024 |
The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731)
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Apr 17, 2024 |
The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730)
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Apr 16, 2024 |
Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729)
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Apr 15, 2024 |
Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728)
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Apr 14, 2024 |
WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727)
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Apr 13, 2024 |
A Student of Stoicism: Is Called "The Progressor" (Heroic +1 #1,726)
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Apr 12, 2024 |
Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725)
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Apr 11, 2024 |
Stoics Say: It’s ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724)
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Apr 10, 2024 |
451° x 5 = 2255°: Areté Math: Volumes I, II, III, IV, and V (Heroic +1 #1,723)
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Apr 09, 2024 |
My New Batphone #: Is… 212-451-2255 (Heroic +1 #1,722)
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Apr 08, 2024 |
The Hero’s Phone #: Is… 212-451-2000 (Heroic +1 #1,721)
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Apr 07, 2024 |
Respect Everyone: Fear No One (Heroic +1 #1,720)
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Apr 06, 2024 |
The Two Cornerstones of Competitive Greatness: Enthusiasm & Hard Work (Heroic +1 #1,719)
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Apr 05, 2024 |
My Mother-in-Law Says…: “Something Is Different with Brian!” (Heroic +1 #1,718)
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Apr 04, 2024 |
“Big Hug with Eleanor”: Target Swipe x 5 = 596! (Heroic +1 #1,717)
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Apr 03, 2024 |
“Savor, Savor, Savor!”: My New Mantra (Heroic +1 #1,716)
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Apr 02, 2024 |
When Opportunity Knocks…: ANSWER! (Heroic +1 #1,715)
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Apr 01, 2024 |
Give 100%, 100% of the Time: The Hallmark of a Champion (Heroic +1 #1,714)
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Mar 31, 2024 |
00:00.10: That’s How Long You Get to Whine (Heroic +1 #1,713)
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Mar 30, 2024 |
Wooden's ULTIMATE Lesson?: Demonstration (Are YOU a Noble Exemplar?) (Heroic +1 #1,712)
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Mar 29, 2024 |
Does the Fight Continue?: Constant, Relentless Industriousness & Enthusiasm (Heroic +1 #1,711)
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Mar 28, 2024 |
What Wooden Told His Players: Right Before They Entered the Arena (Heroic +1 #1,710)
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Mar 27, 2024 |
Your #1 Job As a Leader: “Make Greatness Attainable by All” (Heroic +1 #1,709)
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Mar 26, 2024 |
The Pyramid of Success: The 15 Virtue-Blocks => Competitive Greatness (Heroic +1 #1,708)
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Mar 25, 2024 |
Competitive Greatness: The Summit of Wooden’s Pyramid of Success (Heroic +1 #1,707)
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Mar 24, 2024 |
Be Coachable: Are You? (Heroic +1 #1,706)
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Mar 23, 2024 |
Coach Wooden Playing Chess: Process >> Outcomes (Heroic +1 #1,705)
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Mar 22, 2024 |
How to Go NEXT LEVEL: In Life’s Most Important Games (Heroic +1 #1,704)
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Mar 21, 2024 |
Do It Now! (Part II): Inspired? Dominate! (Heroic +1 #1,703)
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Mar 20, 2024 |
What’s Your Recovery Time?: Play the Speed Is a Force Turnaround Game (Heroic +1 #1,702)
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Mar 19, 2024 |
Checklists: How’re Yours!? (Heroic +1 #1,701)
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Mar 18, 2024 |
Go YOU!: And… Congrats Chiefs! (Heroic +1 #1,700)
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Mar 17, 2024 |
YOUR Super Bowl: Actualized vs. Entertained (Heroic +1 #1,699)
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Mar 16, 2024 |
Micro Data: To Get a Little Better (Heroic +1 #1,698)
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Mar 15, 2024 |
The Mouthpiece: That Went Down the Drain (Heroic +1 #1,697)
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Mar 14, 2024 |
Motivation: Explain It Like I’m 11 (Heroic +1 #1,696)
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Mar 13, 2024 |
What’s Your WIG?: And Your WOOP?! (Heroic +1 #1,695)
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Mar 12, 2024 |
Lose Lately?: What’s the ONE Thing? (Heroic +1 #1694)
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Mar 11, 2024 |
You Lose Twice: Rebound and Dominate (Heroic +1 #1,693)
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Mar 10, 2024 |
My Newest Tattoo: From My Brain to My Body (Heroic +1 #1,692)
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Mar 09, 2024 |
Celebrating Heroic Women!: We Love You (Heroic +1 #1,691)
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Mar 08, 2024 |
The Three Disciplines (vStutz): Structural, Reactive, & Expansive (Heroic +1 #1,690)
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Mar 07, 2024 |
The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689)
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Mar 06, 2024 |
Lessons for Living: By Phil Stutz (Heroic +1 #1,688)
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Mar 05, 2024 |
Before, During, & After: How’s Your Performance? (Heroic +1 #1,687)
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Mar 04, 2024 |
Mental Toughness & You: The Three Phases of (Heroic +1 #1,686)
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Mar 03, 2024 |
Magnus’s Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685)
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Mar 02, 2024 |
The Miracle of Flight : Hours vs. Months (Heroic +1 #1,684)
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Mar 01, 2024 |
How to Get Perspective: 240,000 + 93 MILLION + 2.5 QUADRILLION (Heroic +1 #1,683)
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Feb 29, 2024 |
First Contact with the Enemy: No Plan Survives It (Heroic +1 #1,682)
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Feb 28, 2024 |
When in Command…: COMMAND! (Heroic +1 #1,681)
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Feb 27, 2024 |
Death Before Dishonor: McRaven’s Thoughts on Integrity (Heroic +1 #1,680)
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Feb 26, 2024 |
Napitations (Part Deux): Nap + Meditation = Magic (Heroic +1 #1,679)
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Feb 25, 2024 |
Arnold Says: Work Your *ss Off: Tool #3 for Being Useful (Heroic +1 #1,678)
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Feb 24, 2024 |
Think Big: Tool #2 for Being Useful (Heroic +1 #1,677)
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Feb 23, 2024 |
Be Useful: Arnold’s Seven Tools for Life (Heroic +1 #1,676)
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Feb 22, 2024 |
“Dude! Sleep Is a Sport”: Are You Playing It? (Heroic +1 #1,675)
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Feb 21, 2024 |
Your Prior Best (Part USMNT): Is It Your Baseline Yet? (Heroic +1 #1,674)
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Feb 20, 2024 |
Heroic Chat with Patricia Ryan Madson: Finding the Balance
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Feb 19, 2024 |
The Ground Punch: What’s Yours? (Here's Mine) (Heroic +1 #1,673)
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Feb 19, 2024 |
Superman + Clark Kent: Which One’s the Alter Ego? (Heroic +1 #1,672)
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Feb 18, 2024 |
Do This When Something “Bad” Happens: The Two-Step Process (Heroic +1 #1,671)
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Feb 17, 2024 |
Your Inner Thermostat: Turn Up the Self-Image Heat (Heroic +1 #1,670)
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Feb 16, 2024 |
Don’t Listen to Yourself: TALK to Yourself (Heroic +1 #1,669)
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Feb 15, 2024 |
+101 = Energized Tranquility: Training Heart Rate - Meditation Heart Rate (Heroic +1 #1,668)
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Feb 14, 2024 |
Great > Terrible > Mediocre: NOT Great > Mediocre > Terrible (Heroic +1 #1,667)
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Feb 13, 2024 |
Heroic Chat with Lanny Bassham: Trusting Instead Of Trying
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Feb 12, 2024 |
Go Fast AND Far: As Much of BOTH As Possible, Please (ALWAYS!) (Heroic +1 #1,666)
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Feb 12, 2024 |
Be Worthy: My #1 Target (Heroic +1 #1,665)
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Feb 11, 2024 |
“Oh, There’s a Way!” vs. “There’s No Way!” (Heroic +1 #1,664)
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Feb 10, 2024 |
Until We Can’t Get It Wrong: Relentlessly Trying to Improve (Heroic +1 #1,663)
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Feb 09, 2024 |
The First SOF Truth: People Are More Important Than Hardware (Heroic +1 #1,662)
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Feb 08, 2024 |
Freedom Isn’t Free: May We Thank the Warriors Who Make Our Flourishing Possible (Heroic +1 #1,661)
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Feb 07, 2024 |
Wisdom from ANOTHER Bull Frog: Vice Admiral Szymanski on Resiliency (Heroic +1 #1,660)
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Feb 06, 2024 |
Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy) (Heroic +1 #1,659)
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Feb 05, 2024 |
Intellectual Persistence: It’s a Virtue. How’s Yours? (Heroic +1 #1,658)
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Feb 04, 2024 |
Vow -- Wow: Make One to Get the Other (Heroic +1 #1,657)
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Feb 03, 2024 |
“What Was I Thinking?”: “Yep. That I Love You.” (Heroic +1 #1,656)
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Feb 02, 2024 |
You at the Center of Universe: Not Where You Belong (Heroic +1 #1,655)
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Feb 01, 2024 |
Improv Love: What Will YOU Do Today? (Heroic +1 #1,654)
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Jan 31, 2024 |
The Tiny Things: As Micro-Acts of Love (Heroic +1 #1,653)
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Jan 30, 2024 |
Data-Driven Connections: Me and Emerson and His New Oura Ring (Heroic +1 #1,652)
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Jan 29, 2024 |
The Making of a Champion: “I Know Who WON’T Be a Champion!” (Heroic +1 #1,651)
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Jan 28, 2024 |
How to Win: Trying to… vs. Trusting You Will… (Heroic +1 #1,650)
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Jan 27, 2024 |
Fitbit Triggers: How Are Your Cue/Trigger/Prompts? (Heroic +1 #1649)
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Jan 26, 2024 |
“This Is THE Most Important Thing…: I Will Do All Day” (Heroic +1 #1648)
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Jan 25, 2024 |
Get Knocked Out?: It’s Part of the Deal (Heroic +1 #1647)
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Jan 24, 2024 |
Yogananda in the Octagon: Throw ONE More Punch (Heroic +1 #1646)
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Jan 23, 2024 |
Magic Moments: How to Get a Return on Luck (Heroic +1 #1645)
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Jan 22, 2024 |
Mastery Math: ... +1, Equal, -1 (Heroic +1 #1644)
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Jan 21, 2024 |
“Yep… That’s Totally Normal”: And… “YOU’RE NOT NORMAL!!!” (Heroic +1 #1,643)
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Jan 20, 2024 |
Toilet Paper (Part E2): The Practice Continues! (Heroic +1 #1,642)
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Jan 19, 2024 |
Make Your Heroes Proud: How Will YOU Today? (Heroic +1 #1,641)
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Jan 18, 2024 |
Leonidas + Jesus = Divine: Hero #1 + Hero #2 = YOU (Heroic +1 #1,640)
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Jan 17, 2024 |
Who Are Your Heroes?: Living and Dead = _________ (Heroic +1 #1,639)
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Jan 16, 2024 |
A Walk at the Airport (Part Deux): With Mark Twain and Krishnamurti and… (Heroic +1 #1,638)
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Jan 15, 2024 |
A Walk at the Airport: With Confucius (Heroic +1 #1,637)
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Jan 14, 2024 |
Heroic Chat with Mark Divine (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)
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Jan 14, 2024 |
Virtue Declarations: To Activate Your Heroic Potential (Heroic +1 #1,636)
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Jan 13, 2024 |
Arambhashura: Let's Be Heroes All The Way to the Summit (Heroic +1 #1,635)
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Jan 12, 2024 |
Wisdom From My Mom & Thomas Carlyle: God Gave You Gifts. Give Them To The World! (Heroic +1 #1,634)
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Jan 11, 2024 |
Magnanimous vs. Pusillanimous: Will You Be a Great or Very Small Soul? (Heroic +1 #1,633)
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Jan 10, 2024 |
Effort Counts Thrice: Emerson on Mastery (Heroic +1 #1,632)
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Jan 09, 2024 |
Cucumbers & Pickles: Your Brain on Addiction (Heroic +1 #1,631)
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Jan 08, 2024 |
Did I Win?: How to Sink a $1M Putt and Do Other Great Things (Heroic +1 #1,630)
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Jan 07, 2024 |
The Dreaded “U”: & How to Conquer It (Heroic +1 #1,629)
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Jan 06, 2024 |
The (Lucky) Master's Path: Walk One Mile & You’re Two Miles Farther Away (Heroic +1 #1,628)
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Jan 05, 2024 |
A Psychological Success: Maslow Says Anyone Can Do This (Heroic +1 #1,627)
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Jan 04, 2024 |
A Quick Trip to Hell: Wake Up! This Isn't a Dress Rehearsal (Heroic +1 #1,626)
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Jan 03, 2024 |
Time Traveling: Hanging Out With the Future You (Heroic +1 #1,625)
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Jan 02, 2024 |
New Day’s Resolution: It’s Day 1 (Again!) (Always!) (Heroic +1 #1,624)
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Jan 01, 2024 |
Compassion vs. Encouragement: It’s Time to Have Courage Together (Heroic +1 #1,623)
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Dec 31, 2023 |
Spiritual Economics: Your New Wealth Vocabulary (Heroic +1 #1,622)
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Dec 30, 2023 |
Levity + Gravity = Buoyancy: To Sell Is Human & the New ABCs (Heroic +1 #1,621)
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Dec 29, 2023 |
Alter Egos: The Power of Secret Identities (Heroic +1 #1,620)
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Dec 28, 2023 |
Targeted Thinking (Part II): How to Move from Victim to Hero (Areté +1 #81)
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Dec 27, 2023 |
Victim vs. Hero: What Will It Be? (Heroic +1 #1,618)
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Dec 26, 2023 |
Rebound Days: What to Do after a Suboptimal Day (Heroic +1 #1,617)
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Dec 25, 2023 |
Efficient vs. Effective: One’s Good for Time, the Other’s Good for People (Heroic +1 #1,616)
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Dec 24, 2023 |
Singer’s Stoicism: Singer’s Stoicism (Heroic +1 #1,615)
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Dec 23, 2023 |
Interruptions?: They’re Often the Reason for the Routines (Heroic +1 #1,614)
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Dec 22, 2023 |
Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613)
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Dec 21, 2023 |
Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612)
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Dec 20, 2023 |
Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611)
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Dec 19, 2023 |
Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610)
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Dec 18, 2023 |
Miracle Mornings: S.A.V.E.R.S. & the Three U’s (Heroic +1 #1,609)
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Dec 17, 2023 |
+1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608)
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Dec 16, 2023 |
Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)
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Dec 15, 2023 |
Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607)
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Dec 15, 2023 |
Pleasing vs. Serving: Choose Wisely (Heroic +1 #1,606)
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Dec 14, 2023 |
100 Questions: An Exercise to Create a Meaningful Life (Heroic +1 #1,605)
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Dec 13, 2023 |
You & an Elephant: A Parable about Blind Guys and Perspective (Heroic +1 #1,604)
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Dec 12, 2023 |
Entitlement: The #1 Obstacle to Gratitude (Heroic +1 #1,603)
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Dec 11, 2023 |
How to Be Like Mike: Go All In (Heroic +1 #1,602)
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Dec 10, 2023 |
Touchdown, Jerry Rice!: When? Every Time He Caught the Ball (Heroic +1 #1,601)
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Dec 09, 2023 |
Heroic Chat with James Pawelski: Wisdom, Community, and World Change
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Dec 08, 2023 |
You're Not a Big Deal: & That’s A Liberatingly Big Deal (Areté +1 #53)
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Dec 08, 2023 |
Vulnerability Hangovers: Ever Had One? (Areté +1 #115)
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Dec 07, 2023 |
There Are No Perfect Humans: And You And I Won’t Be The First (Areté +1 #73)
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Dec 06, 2023 |
The Impossible: It's What’s For Breakfast (Heroic +1 #1,597)
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Dec 05, 2023 |
Extreme Ownership: Navy Seal Wisdom On Leadership (Heroic +1 #1,596)
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Dec 04, 2023 |
WOOP! There It Is.: The Science of Making Your Dreams a Reality (Heroic +1 #1,595)
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Dec 03, 2023 |
Taking Things for Granted: Vs. As Granted (Heroic +1 #1,594)
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Dec 02, 2023 |
Hope: Goals + Agency + Pathways (Heroic +1 #1,593)
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Dec 01, 2023 |
Win or Learn: 3 Questions To Ask After A Performance (Heroic +1 #1,592)
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Nov 30, 2023 |
The Healthy Deviant: When Being Well-Adjusted Isn't A Good Idea (Heroic +1 #1,591)
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Nov 29, 2023 |
Pankration = Full Strength: What Kind Of Boxer Are You? (Heroic +1 #1,590)
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Nov 28, 2023 |
Who Shall Inherit the Earth: Was It the “Meek” or the “Disciplined”/“Tamed? (Heroic +1 #1,589)
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Nov 27, 2023 |
A Strong Ego: = Your Ticket to the Divine (Heroic +1 #1,588)
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Nov 26, 2023 |
The Paradox of the Ego: We Need a Strong One to Let It Go (Heroic +1 #1,587)
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Nov 25, 2023 |
Heroic Chat with Alan Cohen: Channeling Our Genius
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Nov 24, 2023 |
We Are Only the Lightbulbs: Our Job? Stay Screwed In! (Heroic +1 #1,586)
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Nov 24, 2023 |
Moral Charisma: Your Virtuous Soul Force in Action (Heroic +1 #1,585)
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Nov 23, 2023 |
Soul Force, The Equation: How To Activate Your Soul Force (Heroic +1 #1,584)
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Nov 22, 2023 |
Soul Force, An Origin Story: Gandhi’s Great Soul (& Yours!) (Heroic +1 #1,583)
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Nov 21, 2023 |
Heroic Chat with Dr. Dan Siegel: Going From “Me” and “We” to “Mwe”
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Nov 20, 2023 |
My All-Time Favorite Hero: Here’s Their (& Your!) Superpower (Heroic +1 #1,582)
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Nov 20, 2023 |
Practicing with Kobe: At 4:00 A.M. (Heroic +1 #1,581)
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Nov 19, 2023 |
The Lighthouse: Get Your Wattage Up (Heroic +1 #1,580)
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Nov 18, 2023 |
Heroic Chat with Robert Biswas-Diener: Cultivating Psychological Flexibility
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Nov 17, 2023 |
Digging Foundations: Want to Build a Skyscraper? (Areté +1 #321)
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Nov 17, 2023 |
Greatness = Consistency: On The Fundamentals (Heroic +1 #1,578)
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Nov 16, 2023 |
Wooden's Decades: Before He Won A Title (Heroic +1 #1,577)
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Nov 15, 2023 |
Your Socks: Coach Wooden On How Put Them On (Heroic +1 #1,576)
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Nov 14, 2023 |
Heroic Chat with Jim Kwik: Being The Hero Of Our Own Stories
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Nov 13, 2023 |
Areté +1° #257: Want Willpower? - Play Offense, Not Defense (#1,575)
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Nov 13, 2023 |
Areté +1° #256: The Marshmallow Test - Can You Wait For Two? (#1,574)
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Nov 12, 2023 |
Areté +1° #255: 3 Forms of Discipline - Reactive + Structural + Expansive (#1,573)
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Nov 11, 2023 |
Heroic Chat with Michael Bungay Stanier : The Journey That Creates The Hero
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Nov 10, 2023 |
Areté +1° #254: Warriors vs. Librarians - Moving From The Ivory Tower To The Arena Of Life (#1,572)
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Nov 10, 2023 |
Areté +1° #253: IQ vs. Willpower - One Is A Much Better Predictor Than The Other (#1,571)
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Nov 09, 2023 |
Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570)
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Nov 08, 2023 |
Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569)
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Nov 07, 2023 |
What It Takes to Persist (with Pilar Gerasimo)
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Nov 07, 2023 |
Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568)
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Nov 06, 2023 |
Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567)
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Nov 05, 2023 |
Areté +1° #192: Your Prior Best = Your New Baseline (#1,566)
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Nov 04, 2023 |
Heroic Chat with Ben Greenfield: Creating Inventive Solutions
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Nov 03, 2023 |
Areté +1° #191: Time Blocks - The #1 Power Tool For Great Days (#1,565)
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Nov 03, 2023 |
Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564)
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Nov 02, 2023 |
Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563)
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Nov 01, 2023 |
Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562)
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Oct 31, 2023 |
Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561)
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Oct 30, 2023 |
Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560)
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Oct 29, 2023 |
Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559)
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Oct 28, 2023 |
Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars
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Oct 27, 2023 |
Areté +1° #127: The Big 3, An Origin Story - Covey + Robbins + Freud (#1,558)
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Oct 27, 2023 |
Areté +1° #071: Dalio's 5 Steps to Success - & Mistake Learner’s Highs (#1,557)
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Oct 26, 2023 |
Areté +1° #070: OMMS - The Hero’s Mantra (#1,556)
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Oct 25, 2023 |
Areté +1° #069: I'm Excited! - What To Say When You’re Nervous (#1,555)
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Oct 24, 2023 |
Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554)
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Oct 23, 2023 |
Areté +1° #067: The Science of Confidence - Albert Bandura Says… (#1,553)
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Oct 22, 2023 |
Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552)
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Oct 21, 2023 |
Heroic Chat with Dr. Gabrielle Lyon: Setting Heroic Standards
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Oct 20, 2023 |
Areté +1° #065: Antifragility - Are You Fragile, Resilient, Or … (#1,551)
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Oct 20, 2023 |
Areté +1° #064: Exoneration - Part II Of Rule #1 (#1,550)
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Oct 19, 2023 |
Areté +1° #063: The Soul Gym - Styrofoam Weights Vs. Real Weights (#1,549)
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Oct 18, 2023 |
Phil Stutz, MD Reads the Foreword to Areté: Activate Your Heroic Potential
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Oct 17, 2023 |
Areté +1° #062: Rule #1 - It’s Supposed To Be Challenging (#1,548)
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Oct 17, 2023 |
Areté +1° #012: The Dojo Decision - Going for Mastery vs. Through the Motions (#1,547)
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Oct 16, 2023 |
Areté +1° #011: You Are the Hero - We've Been Waiting For (#1,546)
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Oct 15, 2023 |
Areté +1° #010: The 7 Objectives - To Activate Your Heroic Potential (#1,545)
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Oct 14, 2023 |
Heroic Chat with Gabriele Oettingen: Practicing Mental Contrasting
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Oct 13, 2023 |
Areté +1° #009: Learning 101 - Interleaving & Spaced Repetition (#1,544)
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Oct 13, 2023 |
Areté +1° #008: Ready at Hand - Your Philosophical Armamentarium (#1,543)
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Oct 12, 2023 |
Areté +1° #007: 451° - Activation Energy (#1,542)
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Oct 11, 2023 |
Areté +1° #006: Overload - When in Doubt, Do This (#1,541)
|
Oct 10, 2023 |
Areté +1° #005: Character vs. Design Flaws - How To Play the Game of Life (#1,540)
|
Oct 09, 2023 |
Areté +1° #004: Fear & Laziness - Wisdom from Grandpa Phil (#1,539)
|
Oct 08, 2023 |
Areté +1° #003: How to Close the Gap - Introducing Targeted Thinking (#1,538)
|
Oct 07, 2023 |
Activate Your Heroic Potential (on the Life in the Front Office Podcast)
|
Oct 06, 2023 |
Areté +1° #002: Areté - Explain it Like I'm 10 (#1,537)
|
Oct 06, 2023 |
Areté +1° #001: Nice to Meet You: It's Day 1. Let's Get to Work! (#1,536)
|
Oct 05, 2023 |
+1: The Science of Self-Compassion - Three Keys: Self-Kindness + Common Humanity + Mindfulness
|
Oct 04, 2023 |
+1: The 4-Hour Workday - The Magic Number for Greatness?
|
Oct 03, 2023 |
+1: Begin with the End in Mind - Habit #2 of Highly Effective People
|
Oct 02, 2023 |
+1: 1-Minute WOOP - Inhale. Exhale. W O O P!
|
Oct 01, 2023 |
+1: The 80/20 180° - First Steps in Moving from Theory to Therapy
|
Sep 30, 2023 |
Heroic Chat with Mike Manazir: Leading With Joy And Empathy
|
Sep 29, 2023 |
+1: “That’s NOT Like Me!” - Part II on How to Optimize Your Self-Image
|
Sep 29, 2023 |
Heroic Chat with Eric Maisel: Making Yourself Proud
|
Sep 28, 2023 |
+1: 5 Core Habits - How to Consistently Create GREAT Days
|
Sep 28, 2023 |
Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain
|
Sep 27, 2023 |
+1: Napitations - Nap + Meditation = Magic
|
Sep 27, 2023 |
Heroic Chat with Rich Diviney: The Attributes
|
Sep 26, 2023 |
+1: The Dreaded “U-Lag" on Your Heroic Quest - And How to Conquer It
|
Sep 26, 2023 |
Heroic Chat with Caroline Adams Miller: Cultivating Authentic Grit
|
Sep 25, 2023 |
+1: Hope: Leadership’s Secret Sauce - How to Increase Engagement from 1% to 69%
|
Sep 25, 2023 |
Heroic Chat with William B. Irvine: What It Means To Be a Hero
|
Sep 24, 2023 |
+1: The Power of Solitude - Clarity + Creativity + Emotional Balance + Moral Courage
|
Sep 24, 2023 |
Heroic Chat with George Mumford: Developing Pure Perception
|
Sep 23, 2023 |
+1: Infinite Optionality - The Ticket to Antifragility
|
Sep 23, 2023 |
Heroic Chat with Steven Kotler: Don't Stop Until You Get It
|
Sep 22, 2023 |
+1: Energizers vs. Enervators - The Art & Science of How to Take a Good Break
|
Sep 22, 2023 |
Heroic Chat with Gretchen Rubin: Starting With Self-Knowledge
|
Sep 21, 2023 |
+1: Learning Cycles - And How to Optimize Them
|
Sep 21, 2023 |
Heroic Chat with Joe De Sena: Get To The Starting Line
|
Sep 20, 2023 |
+1: The 4 Laws of Behavior Change - Make It: Obvious + Attractive + Easy + Satisfying
|
Sep 20, 2023 |
Heroic Chat with Jim Huling: Using Joy As Compass
|
Sep 19, 2023 |
+1: Noli Timere - “Be Not Afraid” (= The #1 Phrase in the Bible)
|
Sep 19, 2023 |
Heroic Chat with Dr. Lisa Miller: Cultivating Quest Orientation
|
Sep 18, 2023 |
+1: The Psychology of Hope - Goals + Willpower + Waypower
|
Sep 18, 2023 |
Heroic Chat with Dr. Nasha Winters: Optimizing Our Terrain
|
Sep 17, 2023 |
+1: The Power of Micro Wins - Wisdom from the Head of Research at Harvard Biz School
|
Sep 17, 2023 |
Heroic Chat with Michelle Segar: Cultivating Sustainable Change
|
Sep 16, 2023 |
+1: Quick How to on Habits - 100% on ONE Keystone Daily Micro Habit
|
Sep 16, 2023 |
Heroic Chat with Tom Morris: To Do Something Together We Could Have Never Done Alone
|
Sep 15, 2023 |
+1: How to Use Our Optimizing Tools - Hint: Practice THE MOMENT You Need It
|
Sep 15, 2023 |
Heroic Chat with Donald Robertson: Mastery Is a Practice, Not a State
|
Sep 14, 2023 |
+1: Deo Volente + Thy Will Be Done - Wisdom from Apollo, the Patron God of Philosophy
|
Sep 14, 2023 |
Heroic Chat with Steve Chandler: Commitment Takes Practice
|
Sep 13, 2023 |
+1: Seneca: The Worse a Person Is the Less He Feels It - Aurelius: Don’t Like Yourself? Why Would I Care Whether or Not You Like Me?
|
Sep 13, 2023 |
Heroic Chat with Pilar Gerasimo: Being Healthy Deviants
|
Sep 12, 2023 |
+1: An Indestructible Mind - The Creation Of
|
Sep 12, 2023 |
Heroic Chat with Mark Divine: Cultivating the Four Skills
|
Sep 11, 2023 |
+1: How to High Five Your Inner Daimon - My Philosophy in One Word
|
Sep 11, 2023 |
Heroic Chat with Tal Ben-Shahar: If You Want To Be In the Light, Help Those Around You Shine
|
Sep 10, 2023 |
+1: Sweeping Streets with Martin Luther King - Like Shakespeare, Beethoven and Michelangelo
|
Sep 10, 2023 |
Heroic Chat with Cal Newport: Do the Work and Accrete Value
|
Sep 09, 2023 |
+1: Self-Efficacy - The Science of Confidence
|
Sep 09, 2023 |
Heroic Chat with William Damon: From Passion to Purpose
|
Sep 08, 2023 |
+1: Motivation = ENERGY x (Value x Expectancy / Impulsivity x Delay) - A Modified Look at the Science of Motivation
|
Sep 08, 2023 |
Heroic Chat with John Mackey: Committing to Love
|
Sep 07, 2023 |
+1: Handy Dandy Motivational Calculator - The Science of Solving the Procrastination Equation
|
Sep 07, 2023 |
Heroic Chat with Phil Stutz: Philosophy Must End in Action
|
Sep 06, 2023 |
+1: Thoughts and Heartbeats - Meditating? Thoughts Are NOT Your Enemy!
|
Sep 06, 2023 |
We're Back, Heroes!
|
Sep 05, 2023 |
Areté: Activate Your Heroic Potential (Audiobook Sample)
|
Sep 02, 2023 |
Mattis's Instinct Cycle: “You Must Decide, Act, and Move On” (Heroic +1 #1,533)
|
Jun 02, 2023 |
The Will Must Be Stronger: Than the Skill (Heroic +1 #1,532)
|
Jun 01, 2023 |
Fight the Fear: We Can’t Be Brave Without the Fear (Heroic +1 #1,531)
|
May 31, 2023 |
Black Superheroes: In a White World (Heroic +1 #1,530)
|
May 30, 2023 |
A Gold Medal in 1960: But No Meal In Your Hometown Restaurant (Heroic +1 #1,529)
|
May 29, 2023 |
The Soul of a Butterfly: Truly Great People in History (Heroic +1 #1,528)
|
May 28, 2023 |
A Recipe for a Good Life: By Muhammad Ali (Heroic +1 #1,527)
|
May 27, 2023 |
Invictus: By William Ernest Henley (Heroic +1 #1,526)
|
May 26, 2023 |
The Road Not Taken: By Robert Frost (Heroic +1 #1,525)
|
May 25, 2023 |
Advance Confidently!: Thoreau on Dreams (Heroic +1 #1,524)
|
May 24, 2023 |
Dreams…: By Langston Hughes (Heroic +1 #1,523)
|
May 23, 2023 |
Not Getting What You Want?: Here Are Two (Potential) Reasons Why (Heroic +1 #1,522)
|
May 22, 2023 |
If…: By Rudyard Kipling (Heroic +1 #1,521)
|
May 21, 2023 |
What I See in My Heroes: Staring at Me from My Wall (Heroic +1 #1,520)
|
May 20, 2023 |
Saints: Study Their Lives: And See THIS Truth (Heroic +1 #1,519)
|
May 19, 2023 |
Heroic Self-Compassion: Here’s Your Flashlight AND Your Hammer (Heroic +1 #1,518)
|
May 18, 2023 |
Can’t Consciousness: And It’s Antidote (Heroic +1 #1,517)
|
May 17, 2023 |
To Be Victorious in Life: Is to Engage in the Ultimate Battle (Heroic +1 #1,516)
|
May 16, 2023 |
Energy Is Everything: How’s Yours? (Heroic +1 #1,515)
|
May 15, 2023 |
Touch It Once: Dominating WINs (Heroic +1 #1,514)
|
May 14, 2023 |
The 80/20 Mindset: Applying It to Our Lives TODAY (Heroic +1 #1,513)
|
May 13, 2023 |
Hitting Your #1 WIN: All Day, Every Day (Heroic +1 #1,512)
|
May 12, 2023 |
Two Awesome Hours: How Are YOU Using Them? (Heroic +1 #1,511)
|
May 11, 2023 |
15 Secrets of Time Management: That Successful People Know (Heroic +1 #1,510)
|
May 10, 2023 |
Confidence vs. Arrogance: The Difference Between the Two (Heroic +1 #1,509)
|
May 09, 2023 |
Attack and Adapt: Then Attack and Adapt Some More! (Heroic +1 #1,508)
|
May 08, 2023 |
Critics: Will Never Stop Criticizing (Heroic +1 #1,507)
|
May 07, 2023 |
Faith & Fear: Feed One, Starve the Other (Heroic +1 #1,506)
|
May 06, 2023 |
The 7 Fears: We Must Conquer (Heroic +1 #1,505)
|
May 05, 2023 |
Victory Favors the Fearless: Fear and Laziness and You (Heroic +1 #1,504)
|
May 04, 2023 |
Purpose in Life: How’s Yours? (It Matters! A Lot.) (Heroic +1 #1,503)
|
May 03, 2023 |
Food, Fasting and Your Gut: Remember NOT to Eat! (Heroic +1 #1,502)
|
May 02, 2023 |
Sleep, Light, and Circadian Rhythms: Step #1 in Getting Your Mitochondria Optimized (Heroic +1 #1,501)
|
May 01, 2023 |
What Is Metabolism?: The One-Sentence Answer (Heroic +1 #1,500)
|
Apr 30, 2023 |
My All-Time #1 Recommended Book: Brain Energy by Chris Palmer, MD (Heroic +1 #1,499)
|
Apr 29, 2023 |
Got Psychological Challenges?: Check This Out! (Heroic +1 #1,498)
|
Apr 28, 2023 |
THE SINGLE MOST IMPORTANT Interview: I’ve Ever Done (Heroic +1 #1,497)
|
Apr 27, 2023 |
Circadian Chickens: They’ve Got the Rhythm… Do You? (Heroic +1 #1,496)
|
Apr 26, 2023 |
Parenting Champions: The Question(s) to Ask (Heroic +1 #1,495)
|
Apr 25, 2023 |
Sacred Moments: The Highlight of Our Weekend (Heroic +1 #1,494)
|
Apr 24, 2023 |
Learning-Wins: How to Operationalize Winning or Learning (Heroic +1 #1,493)
|
Apr 23, 2023 |
Move Your Body!: Plus: The Wolverine Diet (Heroic +1 #1,492)
|
Apr 22, 2023 |
6:00 P.M. to Midnight: Tonight’s the Night! (Heroic +1 #1,491)
|
Apr 21, 2023 |
WHEN to Eat (vs. What): Time-Restricted Eating Is 🤯! (Heroic +1 #1,490)
|
Apr 20, 2023 |
Lucky #13: The Philosopher’s Favorite Number (Heroic +1 #1,489)
|
Apr 19, 2023 |
A Bowl Full of Coffee Beans: A Lesson on Focused Attention (Heroic +1 #1,488)
|
Apr 18, 2023 |
Interruptions?: They’re Often the REASON for the Routines (Heroic +1 #1,487)
|
Apr 17, 2023 |
The Monthly Audit: Turning L’s into W’s (Heroic +1 #1,486)
|
Apr 16, 2023 |
The Paratrooper’s Prayer: “Give Me What No One Wants from You” (Heroic +1 #1,485)
|
Apr 15, 2023 |
Philosopher's Note: Heroic Coach
|
Apr 14, 2023 |
Q: Hard Work or Luck?: A: YES! (Heroic +1 #1,484)
|
Apr 14, 2023 |
Are You Functionally Illiterate?: How Many Books Have You Read? (Heroic +1 #1,483)
|
Apr 13, 2023 |
A Leader’s Role Is…: Is Problem Solving So… (Heroic +1 #1,482)
|
Apr 12, 2023 |
How to Deal With Fear: Use It as Fuel, Hero (Heroic +1 #1,481)
|
Apr 11, 2023 |
Going Through Hell?: Churchill Says: Keep Going (Heroic +1 #1,480)
|
Apr 10, 2023 |
“Roger That”: What to Say to the Heroic Gods (Heroic +1 #1,479)
|
Apr 09, 2023 |
The Savage: How to Maximize Minimum Potential (Heroic +1 #1,478)
|
Apr 08, 2023 |
Goggins on Belief: It’s a Gritty, Potent, Primordial Force (Heroic +1 #1,477)
|
Apr 07, 2023 |
An Invitation Letter from Brian: Join Heroic Coach - Class XV and Activate Your Heroic Potential
|
Apr 06, 2023 |
The Common Denominator of Success: You Know What It Is? (Heroic +1 #1,476)
|
Apr 06, 2023 |
Facing Nolan: Breaking Records in Peaks and Valleys (Heroic +1 #1,475)
|
Apr 05, 2023 |
Who Has Supported YOU?: The Great Supporters Beside the Great Ones (Heroic +1 #1,474)
|
Apr 04, 2023 |
Got Health Challenges?: Appreciating Someone Who’s Served Our Loved Ones (Heroic +1 #1,473)
|
Apr 03, 2023 |
Promises vs. Excuses: Make One So You Don’t Have to Make the Other (Heroic +1 #1,472)
|
Apr 02, 2023 |
The Curse of Perfection: And How to Exorcise It (Heroic +1 #1,471)
|
Apr 01, 2023 |
WARNING: Maslow Says…: What’re Your Plans? (Heroic +1 #1,470)
|
Mar 31, 2023 |
Deciding to Conquer Fear: Here’s How to Learn to Love Thunderstorms (Heroic +1 #1,469)
|
Mar 30, 2023 |
The Magic Seeds of Adversity: Inverse Paranoids See the Benefit in the Obstacles (Do You?) (Heroic +1 #1,468)
|
Mar 29, 2023 |
An Inverse Paranoid: How to Become One Today (Heroic +1 #1,467)
|
Mar 28, 2023 |
Ty Cobb Playing Baseball at 70: He’d Only Bat .290, Maybe .300 (Heroic +1 #1,466)
|
Mar 27, 2023 |
Your Purpose: Clarified: Principle #2: Be Clear Why You’re Here (Heroic +1 #1,465)
|
Mar 26, 2023 |
The #1 Success Principle: The Event + Our Response = The Outcome (Heroic +1 #1,464)
|
Mar 25, 2023 |
Greatness of Spirit: Activate Your Soul Force, Hero! (Heroic +1 #1,463)
|
Mar 24, 2023 |
Success!: A Treasure Trove of Wisdom (Heroic +1 #1,462)
|
Mar 23, 2023 |
Yogananda on Success: Be on Fire with Purpose (Heroic +1 #1,461)
|
Mar 22, 2023 |
Aristotle on Success: We MUST Realize Our Aims (Heroic +1 #1,460)
|
Mar 21, 2023 |
9 Things Successful People Do Differently: How Are YOU Doing with Them? (Heroic +1 #1,459)
|
Mar 20, 2023 |
Cognitive Smoking: Are You Addicted? (Heroic +1 #1,458)
|
Mar 19, 2023 |
Make It a Game: Turning Chores Into Gifts and Into Games (Heroic +1 #1,457)
|
Mar 18, 2023 |
Me + Toe Nail Polish: As an Act of Love (Heroic +1 #1,456)
|
Mar 17, 2023 |
The Power of... YET!: Growth and Grit Mindset 101 (Heroic +1 #1,455)
|
Mar 16, 2023 |
Talent vs. Skill: Know the Difference (Heroic +1 #1,454)
|
Mar 15, 2023 |
The Best Reason to Say "No": Have a Bigger "YES!" (Heroic +1 #1,453)
|
Mar 14, 2023 |
Build Streaks: Do the Work Every Single Day (Heroic +1 #1,452)
|
Mar 13, 2023 |
DWYSYWD Part Deux: Do YOU Do What You Say You Will Do? (Heroic +1 #1,451)
|
Mar 12, 2023 |
Practice-Confidence: Is the Source of True Self-Confidence (Heroic +1 #1,450)
|
Mar 11, 2023 |
The Battle Within: Wolves and Lawyers in Combat (Who’s Winning?) (Heroic +1 #1,449)
|
Mar 10, 2023 |
Successful People: Are Long-Term Thinkers (Heroic +1 #1,448)
|
Mar 09, 2023 |
You’re Teleological: Start Acting Like It! (Heroic +1 #1,447)
|
Mar 08, 2023 |
Someday Isle: Not Where We Want to Spend Our Time, Hero! (Heroic +1 #1,446)
|
Mar 07, 2023 |
The ULTIMATE Practice: The Magic of the Creative Process Is… (Heroic +1 #1,445)
|
Mar 06, 2023 |
Think Negatively: To Create Powerfully (Heroic +1 #1,444)
|
Mar 05, 2023 |
Earnest Hip: Which Are You Aspiring to Be? (Heroic +1 #1,443)
|
Mar 04, 2023 |
The Last Letter: I Wrote to My Brother (Heroic +1 #1,442)
|
Mar 03, 2023 |
The Elephant in the Room: Might as Well Name It (Heroic +1 #1,441)
|
Mar 02, 2023 |
The Last Lecture: What’s Yours? (Heroic +1 #1,440)
|
Mar 01, 2023 |
When Dreams Come True: La Piñata’s Heroic Story (Heroic +1 #1,439)
|
Feb 28, 2023 |
Where’s Your Focus?: Clear Targets = Good for Golf and Life (Heroic +1 #1,438)
|
Feb 27, 2023 |
What Happens When You…: Hit 150 and 137 Heroic Targets (Heroic +1 #1,437)
|
Feb 26, 2023 |
Feeling Depressed?: Might As Well Have a Clean House! (Heroic +1 #1,436)
|
Feb 25, 2023 |
Failure Is a L-I-E: Here’s the (Scientific!) Truth (Heroic +1 #1,435)
|
Feb 24, 2023 |
Relentless Optimism: And Targeted Thinking (Heroic +1 #1,434)
|
Feb 23, 2023 |
MJ + Stuart Smalley: How to Forge Antifragile Confidence (Heroic +1 #1,433)
|
Feb 22, 2023 |
Don’t Waste a Day!!: Pretty Please with Stevia on Top (Heroic +1 #1,432)
|
Feb 21, 2023 |
Champions Finish Strong: So Do Heroes. Do YOU? (Heroic +1 #1,431)
|
Feb 20, 2023 |
The 15 Rules of Grit: Via Darrin Donnelly’s Old School Grit (Heroic +1 #1,430)
|
Feb 19, 2023 |
Modern Science Grit: Featuring Angela Duckworth and Caroline Adams Miller (Heroic +1 #1,429)
|
Feb 18, 2023 |
Old School Grit: Backed by Modern Science (Heroic +1 #1,428)
|
Feb 17, 2023 |
Wisdom-Declarations: From Five Legendary Coaches (Heroic +1 #1,427)
|
Feb 16, 2023 |
Attack Each Day: With Joy and Enthusiasm (Heroic +1 #1,426)
|
Feb 15, 2023 |
The Heroes and the Bums: And How to Sort Them Out (Heroic +1 #1,425)
|
Feb 14, 2023 |
Is It Within Your Control?: Have This Wisdom Ready at Hand (Heroic +1 #1,424)
|
Feb 13, 2023 |
Living in Integrity: Requires Clear Standards—You Clear? (Heroic +1 #1,423)
|
Feb 12, 2023 |
Chiseling Our Integrity: Delight with Life! (Heroic +1 #1,422)
|
Feb 11, 2023 |
You Are Your Brother’s Keeper: The Flip Side of What’s in It for Me? (Heroic +1 #1,421)
|
Feb 10, 2023 |
Let’s Talk About Heroes: With Vice Admiral James Stockdale (Heroic +1 #1,420)
|
Feb 09, 2023 |
Hanging Out with Confucius: And Winning or Learning (Heroic +1 #1,419)
|
Feb 08, 2023 |
Raising Heroes: To Win or Learn! (Heroic +1 #1,418)
|
Feb 07, 2023 |
To Become a Master: We Must Start as a Beginner (Heroic +1 #1,417)
|
Feb 06, 2023 |
How to Be a Psychological Success: Maslow Says ANYONE Can Do This (Heroic +1 #1,416)
|
Feb 05, 2023 |
Picasso Wasn’t Perfect: And THAT’s Perfect (Heroic +1 #1,415)
|
Feb 04, 2023 |
Pro Tip from Picasso: Look for a Situation in Which… (Heroic +1 #1,414)
|
Feb 03, 2023 |
Endless Effort: Is a Force (Kinda Like Speed Is a Force) (Heroic +1 #1,413)
|
Feb 02, 2023 |
Inspiration Exists: But It Has to Find You Working (Heroic +1 #1,412)
|
Feb 01, 2023 |
32 Days Is How Long It Takes: For the Average American to Give Up On... (Heroic +1 #1,411)
|
Jan 31, 2023 |
"I Love PUH!" (You?): Pain, Uncertainty and Hard Work (Heroic +1 #1,410)
|
Jan 30, 2023 |
Heroic the Stoic: Meet Our New Cat (Heroic +1 #1,409)
|
Jan 29, 2023 |
Do Not Be Afraid of Anything: Navigate the Storm, Emerge Stronger, Fulfill the Mission (Heroic +1 #1,408)
|
Jan 28, 2023 |
Roar, Lion, Roar!: And Quit Bleating Like a Weak Sheep, Please (Heroic +1 #1,407)
|
Jan 27, 2023 |
Calm Confidence: The Two Virtues in Each of My Big 3 (Heroic +1 #1,406)
|
Jan 26, 2023 |
The Path to Self-Realization: Sit Quietly and Create Calmness (Heroic +1 #1,405)
|
Jan 25, 2023 |
Programming Your Mind: To Show Up Heroically Energized, Productive and Connected (Heroic +1 #1,404)
|
Jan 24, 2023 |
4 Wise Elders: On What to Do With Challenges (Heroic +1 #1,403)
|
Jan 23, 2023 |
The Pickax: Releasing Spiritual Strength (Heroic +1 #1,402)
|
Jan 22, 2023 |
This (!) Is the Day: There Is NO Other Time (Heroic +1 #1,401)
|
Jan 21, 2023 |
Resistance With a Capital R: Aka: Part X, The Demon, Etc. (Heroic +1 #1,400)
|
Jan 20, 2023 |
Pleasure vs. Meaning: Choose Wisely, Hero (Heroic +1 #1,399)
|
Jan 19, 2023 |
How to Ruin a Good Story: Hint: Play the Role of a Victim, Hero! (Heroic +1 #1,398)
|
Jan 18, 2023 |
Hero on a Mission: That Would be YOU! (Heroic +1 #1,397)
|
Jan 17, 2023 |
Control Your Habits: If You Want to Be Free (Heroic +1 #1,396)
|
Jan 16, 2023 |
High-Sounding Words: And Actions That Correspond to Them (Heroic +1 #1,395)
|
Jan 15, 2023 |
The Call of Our Time: Let’s Answer It, Hero! (Heroic +1 #1,394)
|
Jan 14, 2023 |
Rise Again: And Again. And Again! (Heroic +1 #1,393)
|
Jan 13, 2023 |
Old School (Latin) Inspiration: For Our Modern Heroic Quests (Heroic +1 #1,392)
|
Jan 12, 2023 |
If the Wind Will Not Serve: Take to the Oars (Heroic +1 #1,391)
|
Jan 11, 2023 |
Wake Up in the Middle of the Night?: Here’s What I Do (Heroic +1 #1,390)
|
Jan 10, 2023 |
Buying Your Ticket: Time to Put Your Name on a Notice? (Heroic +1 #1,389)
|
Jan 09, 2023 |
Until One Is Committed…: Are YOU Committed? The First Step (Heroic +1 #1,388)
|
Jan 08, 2023 |
The Everyday Patriot: Casting Votes Every Second of Every Day (Heroic +1 #1,387)
|
Jan 07, 2023 |
I Vote!: So Do You: All Day, Every Day (Heroic +1 #1,386)
|
Jan 06, 2023 |
Be Part of the Solution: vs. Part of the Problem (Heroic +1 #1,385)
|
Jan 05, 2023 |
Singer’s Formula for Success: Do Whatever Is in Front of You With… (Heroic +1 #1,384)
|
Jan 04, 2023 |
Hard → Easy: Goethe, Snapping, and Pooping in the Toilet (Heroic +1 #1,383)
|
Jan 03, 2023 |
Stutz: The Netflix Documentary by Jonah Hill (Heroic +1 #1,382)
|
Jan 02, 2023 |
New DAY’s Resolutions: It's Day 1 (Again!) (ALWAYS!) (Heroic +1 #1,381)
|
Jan 01, 2023 |
It's 11:59:30 on 12/31: On the Cosmic Calendar (Heroic +1 #1,380)
|
Dec 31, 2022 |
2,617 Times: Average American Phone Touches (Heroic +1 #1,379)
|
Dec 30, 2022 |
Of Mice and Women: When Not What... Breast Cancer (Heroic +1 #1,378)
|
Dec 29, 2022 |
The Odds of Being Alive: 1 in 10 to the 2,685,000 Power (Heroic +1 #1,377)
|
Dec 28, 2022 |
Hope Revisited: It STARTS with Belief (Heroic +1 #1,376)
|
Dec 27, 2022 |
Believe with All Your Heart: That You Will Do What You Are Here to Do (Heroic +1 #1,375)
|
Dec 26, 2022 |
Believe in Yourself: Wisdom from the Circus (Heroic +1 #1,374)
|
Dec 25, 2022 |
The Home Run King: Is Also the Strike Out King (Heroic +1 #1,373)
|
Dec 24, 2022 |
What We’re Made to Do: Life Is Way Too Long AND Way Too Short… (Heroic +1 #1,372)
|
Dec 23, 2022 |
To Play Any Game: You Have to Start AND Keep Going (Heroic +1 #1,371)
|
Dec 22, 2022 |
Meet Your Guide: With a Capital “G” (Heroic +1 #1,370)
|
Dec 21, 2022 |
Command AND Obey: Nietzsche Says: Will Is the Joy Bringer (Heroic +1 #1,369)
|
Dec 20, 2022 |
Effort and Attitude: Focus on the Two Things You Can Control (Heroic +1 #1,368)
|
Dec 19, 2022 |
Wooden’s 29 Years: Did You Know… (Heroic +1 #1,367)
|
Dec 18, 2022 |
Fighter A and Fighter B: Yogananda Says: Throw ONE More Punch, Hero (Heroic +1 #1,366)
|
Dec 17, 2022 |
Failures: Should Arouse Determination (Heroic +1 #1,365)
|
Dec 16, 2022 |
Do Your Job, Hero: You Have a Responsibility to Serve (Heroic +1 #1,364)
|
Dec 15, 2022 |
On Death: Embracing Its Reality Does a Hero Good (Heroic +1 #1,363)
|
Dec 14, 2022 |
Heroic Self-Encouragement: Moving Beyond Self-Compassion (Heroic +1 #1,362)
|
Dec 13, 2022 |
Mental Toughness for Families: The 10 Rules for Resilience (Heroic +1 #1,361)
|
Dec 12, 2022 |
Can You Get Back Up?: Even the Strongest Will Suffer (Heroic +1 #1,360)
|
Dec 11, 2022 |
Your Socks: This Is How You Put Them On, Hero! (Heroic +1 #1,359)
|
Dec 10, 2022 |
My Top 3 Love Targets: What Are YOURS? (Heroic +1 #1,358)
|
Dec 09, 2022 |
“HEY DADDY!”: Responding to Bids (Heroic +1 #1,357)
|
Dec 08, 2022 |
Moral Charisma: Your Virtuous Soul Force in Action (Heroic +1 #1,356)
|
Dec 07, 2022 |
Soul Force: The Equation: Superpower Math (Heroic +1 #1,355)
|
Dec 06, 2022 |
"Consistency Is a Superpower": How to Activate Your Soul Force (Heroic +1 #1,354)
|
Dec 05, 2022 |
A Cold Shower a Day: Keeps the Doctor Away (Heroic +1 #1,353)
|
Dec 04, 2022 |
Napitate Lately?: Nap + Meditation Does a Hero Good! (Heroic +1 #1,352)
|
Dec 03, 2022 |
+1: The Office Is Closed (#1351)
|
Dec 02, 2022 |
+1: My #1 WIN (Yours?) (#1350)
|
Dec 01, 2022 |
+1: Vow > Kinda Sorta Committed (#1349)
|
Nov 30, 2022 |
+1: The Sacred Vow (#1348)
|
Nov 29, 2022 |
+1: My Top 3 Work Targets (#1347)
|
Nov 28, 2022 |
+1: A Brief History of the Universe (#1346)
|
Nov 27, 2022 |
+1: Traveling at the Speed of Light (#1345)
|
Nov 26, 2022 |
+1: Me, You and The Sun (#1344)
|
Nov 25, 2022 |
+1: Immediate-Gratification (#1343)
|
Nov 24, 2022 |
+1: Growing Heroic Fruit (#1342)
|
Nov 23, 2022 |
+1: Want Grapes or Figs? (#1341)
|
Nov 22, 2022 |
+1: The Law of Karma (#1340)
|
Nov 21, 2022 |
+1: Starve the Ghosts (#1339)
|
Nov 20, 2022 |
+1: From Icky to Awesome (#1338)
|
Nov 19, 2022 |
+1: Afraid of Ghosts (#1337)
|
Nov 18, 2022 |
+1: Tolerant with Others (Part II) (#1336)
|
Nov 17, 2022 |
+1: Tolerant with Others (#1335)
|
Nov 16, 2022 |
+1: You Are a Weirdo (#1334)
|
Nov 15, 2022 |
+1: Mom Says: “Be Virtuous” (#1333)
|
Nov 14, 2022 |
+1: Are You Getting Better or Bitter? (#1332)
|
Nov 13, 2022 |
+1: The Three Disciplines (#1331)
|
Nov 12, 2022 |
+1: Level 5 (Heroic!) Leadership (#1330)
|
Nov 11, 2022 |
+1: How I ACTUALLY Read a Book (#1329)
|
Nov 10, 2022 |
+1: Self-Concordant Goals (#1328)
|
Nov 09, 2022 |
+1: How I Read a Book (#1327)
|
Nov 08, 2022 |
+1: Day-Tight Compartments (#1326)
|
Nov 07, 2022 |
+1: The Secret to Being Miserable (#1325)
|
Nov 06, 2022 |
+1: Your Obsession? (#1324)
|
Nov 05, 2022 |
+1: A Heroic Meditation (#1323)
|
Nov 04, 2022 |
+1: My Top 3 Energy Targets (#1322)
|
Nov 03, 2022 |
+1: 101 x 1M → 51 | 2051 (#1321)
|
Nov 02, 2022 |
+1: On Perseverance (#1320)
|
Nov 01, 2022 |
+1: Courage Is Calling (#1319)
|
Oct 31, 2022 |
+1: Feeling Fear? (#1318)
|
Oct 30, 2022 |
+1: The Hero Code (#1317)
|
Oct 29, 2022 |
+1: How to Flip the Switch and GO! (#1316)
|
Oct 28, 2022 |
+1: Goals: Telescopes + Microscopes (#1315)
|
Oct 27, 2022 |
+1: Singer’s Stoicism (#1314)
|
Oct 26, 2022 |
+1: Low-Hanging Fruit (#1313)
|
Oct 25, 2022 |
+1: My All-Time Favorite Temperature (#1312)
|
Oct 24, 2022 |
+1: Two Kids on a Trail (#1311)
|
Oct 23, 2022 |
+1: Stay Plugged In (#1310)
|
Oct 22, 2022 |
+1: Raise the Basement (#1309)
|
Oct 21, 2022 |
+1: Why Be Average? (#1308)
|
Oct 20, 2022 |
+1: The +1% Math (#1307)
|
Oct 19, 2022 |
+1: One Percent Better (#1306)
|
Oct 18, 2022 |
+1: A + S + GOYA = R (#1305)
|
Oct 17, 2022 |
+1: Punched in the Face Lately? (#1304)
|
Oct 16, 2022 |
+1: THIS Is What We’ve Trained For (#1303)
|
Oct 15, 2022 |
+1: Big Wave Riding (#1302)
|
Oct 14, 2022 |
+1: Target Practice in 3 (+0 +1) Steps (#1301)
|
Oct 13, 2022 |
+1: The Most Powerful Practice (#1300)
|
Oct 12, 2022 |
+1: The Toilet Paper Roll (#1299)
|
Oct 11, 2022 |
+1: Happy the Rooster (#1298)
|
Oct 10, 2022 |
+1: The Game of Life (#1297)
|
Oct 09, 2022 |
+1: Action: Yet Again (#1296)
|
Oct 08, 2022 |
+1: Dorfman and Stutz (#1295)
|
Oct 07, 2022 |
+1: Go 0 for 12 Lately? (#1294)
|
Oct 06, 2022 |
+1: Heroic Meditation (#1293)
|
Oct 05, 2022 |
+1: A (Single-Word) Mantra for Your Meditation (#1292)
|
Oct 04, 2022 |
+1: Soul Force: An Origin Story (#1291)
|
Oct 03, 2022 |
+1: My All-Time Favorite Hero (Yours?) (#1290)
|
Oct 02, 2022 |
+1: 10,319 Days (#1289)
|
Oct 01, 2022 |
How to Change Your Life in Just 3-Minutes a Day
|
Mar 21, 2022 |
Why Not Everyone Will Succeed in Becoming the Best Version of Themselves
|
Mar 15, 2022 |
Who are your heroes? Meet the ones in Brian's office. (Part 1)
|
Feb 06, 2022 |
Heroic | Brian Johnson on the Hero's Journey and the Heroic Movement
|
Feb 04, 2022 |
Zach Bush, MD on connecting with our infinite potential
|
Dec 27, 2021 |
Want to make 2022 the greatest year of your life?
|
Dec 22, 2021 |
Brandon Guyer, Former Professional Baseball Outfielder, Shares How He Uses the Breath as a Tool in Baseball and Beyond
|
Oct 11, 2021 |
PNTV: The Charisma Myth by Olivia Fox Cabane (#338)
|
Oct 11, 2021 |
How Often Can I Be “On Purpose”? William Damon, World-Leading Expert on Purpose Tells Us...
|
Oct 10, 2021 |
Former Navy SEAL, Alden Mills, Explains Why He Chose to Write a Fable
|
Oct 09, 2021 |
Optimize is now FREE
|
Oct 08, 2021 |
How Can I Help My Team Build Cohesion? A Navy SEAL Tells Us It’s All About This.
|
Oct 08, 2021 |
PNTV: Positive Psychology and the Body by Kate Hefferon (#413)
|
Oct 08, 2021 |
How Can I, as a Musician, Remain Flexible in My Sleep Schedule?
|
Oct 07, 2021 |
What Is Modern Spirituality? Phil Stutz Tells Us the Tenets of This Philosophy...
|
Oct 06, 2021 |
PNTV: The 15 Invaluable Laws of Growth by John Maxwell (#274)
|
Oct 06, 2021 |
How Can I Use My Talents and Experience to Best Live the Second Half of My Life?
|
Oct 05, 2021 |
Acceptance ≠ Resignation. Cynthia Occelli Explains Why...
|
Oct 04, 2021 |
PNTV: Manage Your Day-to-Day by Jocelyn K. Glei (#275)
|
Oct 04, 2021 |
How Can I Provide More Value as a Coach? Alex Korb, Ph.D Shares...
|
Oct 03, 2021 |
Mike Hayes on How to Use “Never Enough” as a Positive Frame in Our Lives
|
Oct 02, 2021 |
Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe
|
Oct 01, 2021 |
PNTV: The Pursuit of Perfect by Tal Ben-Shahar (#6)
|
Oct 01, 2021 |
Former Navy SEAL, Alden Mills, on How to Be a Better Leader on a Day-to-Day Basis
|
Sep 30, 2021 |
How Can I Get Back and Re-Commit to Things I Want to Have In My Life? (Live Coaching w/ Michael Balchan)
|
Sep 29, 2021 |
PNTV: Learned Optimism by Martin Seligman (#8)
|
Sep 29, 2021 |
How to Get Great at Failing? Brandon Guyer Says...
|
Sep 28, 2021 |
How Can I Create Time for Self-Care When My Children Demand Attention? Carrie Contey Says...
|
Sep 27, 2021 |
Master Coach Steve Chandler on Why People Don’t Want a Coach (And What They Want Instead)
|
Sep 26, 2021 |
How Can I Learn What Matters to Me? Leading Purpose Researcher, William Damon, Says...
|
Sep 25, 2021 |
PNTV: Can’t Hurt Me by David Goggins (#416)
|
Sep 20, 2021 |
Alex Korb, Ph.D, on the Importance of Self-Compassion
|
Sep 17, 2021 |
PNTV: Relentless by Tim Grover (#379)
|
Sep 17, 2021 |
Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe
|
Sep 16, 2021 |
Cynthia Occelli on What Allows Us to Be Extraordinary in Our Capacity for Massive Transformation
|
Sep 15, 2021 |
Brian, Have You Ever Felt Under-Qualified as a Teacher?
|
Sep 14, 2021 |
PNTV: Sea Stories by Admiral William H. McRaven (#407)
|
Sep 14, 2021 |
Alex Korb, Ph.D on the Value of Controlling What We Can Control
|
Sep 13, 2021 |
Do Coaches Always Need to Have the Answer? Valorie Burton Says...
|
Sep 12, 2021 |
Nothing Can Make Mike Hayes, Navy SEAL, Have a Bad Day. Here’s Why...
|
Sep 11, 2021 |
Enjoy the First Module of the Mastery Series From the Optimize Coach Program
|
Sep 10, 2021 |
PNTV: Food Rules by Michael Pollan (#323)
|
Sep 08, 2021 |
PNTV: The Seven Principles for Making Marriage Work by John Gottman (#299)
|
Sep 07, 2021 |
PNTV: Fear by Thich Nhat Hanh (#204)
|
Sep 02, 2021 |
PNTV: Getting Things Done by David Allen (#124)
|
Sep 01, 2021 |
PNTV: What to Say When You Talk to Yourself by Shad Helmstetter, Ph.D. (#231)
|
Aug 30, 2021 |
PNTV: The Power of Habit by Charles Duhigg (#209)
|
Aug 27, 2021 |
PNTV: The Monk Who Sold His Ferrari by Robin Sharma (#43)
|
Aug 25, 2021 |
PNTV: The Monk Who Sold His Ferrari by Robin Sharma (#43)
|
Aug 25, 2021 |
PNTV: Psycho-Cybernetics by Maxwell Maltz (#18)
|
Aug 23, 2021 |
PNTV: How to Stop Worrying and Start Living by Dale Carnegie (#15)
|
Aug 20, 2021 |
PNTV: Staring Down The Wolf by Mark Divine (#418)
|
Aug 19, 2021 |
PNTV: The Stoic Challenge by William B. Irvine (#399)
|
Aug 17, 2021 |
PNTV: Making Hope Happen by Shane Lopez (#292)
|
Aug 12, 2021 |
PNTV: Eat Move Sleep by Tom Rath (#279)
|
Aug 11, 2021 |
PNTV: Be Unstoppable by Alden Mills (#311)
|
Aug 09, 2021 |
PNTV: Why Meditate? by Matthieu Ricard (#188)
|
Aug 05, 2021 |
PNTV: Do You! by Russell Simmons (#34)
|
Aug 04, 2021 |
PNTV: Succeed by Heidi Grant Halvorson (#100)
|
Aug 02, 2021 |
PNTV: The Essential Ken Wilber by Ken Wilber (#36)
|
Jul 29, 2021 |
PNTV: Conquest of Mind by Eknath Easwaran (#107)
|
Jul 28, 2021 |
PNTV: Creativity by Mihaly Csikszentmihalyi (#291)
|
Jul 26, 2021 |
PNTV: Wherever You Go There You Are by Jon Kabat-Zinn (#158)
|
Jul 23, 2021 |
PNTV: The Gifts of Imperfection by Brené Brown (#134)
|
Jul 21, 2021 |
PNTV: The Happiness of Pursuit by Chris Guillebeau (#150)
|
Jul 19, 2021 |
PNTV: You Are the Placebo by Dr. Joe Dispenza (#190)
|
Jul 16, 2021 |
PNTV: Attainment by Troy Bassham (#154)
|
Jul 14, 2021 |
How to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize Coach
|
Jul 13, 2021 |
How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach
|
Jul 12, 2021 |
PNTV: One Spirit Medicine by Alberto Villoldo, Ph.D. (#229)
|
Jul 12, 2021 |
How do I get better at selling my coaching program? - with Steve Chandler on Optimize Coach
|
Jul 11, 2021 |
Learn Cal Newport's "Triage & Optimize" process to make the most of each day
|
Jul 10, 2021 |
How do we connect with our intuition? - with Cynthia Occelli on Optimize Coach
|
Jul 09, 2021 |
PNTV: Steal Like an Artist by Austin Kleon (#242)
|
Jul 09, 2021 |
How to take a perfect breath - with Patrick McKeown on Optimize Coach
|
Jul 08, 2021 |
Why run experiments in our lives? - with Valorie Burton on Optimize Coach
|
Jul 07, 2021 |
PNTV: The Myths of Happiness by Sonja Lyubomirsky (#355)
|
Jul 07, 2021 |
Steven Pressfield's daily practices to invoke the creative muse
|
Jul 06, 2021 |
How to embody our top character strengths? - with Shannon Polly on Optimize Coach
|
Jul 05, 2021 |
How to learn more from every challenge with Rich Diviney's Personal After-Action Report
|
Jul 04, 2021 |
How can I bring my best energy to my top priorities? - with Michael Gelb on Optimize Coach
|
Jul 03, 2021 |
What do I do when a creative idea calls me in a new direction? - with Steven Pressfield on Optimize Coach
|
Jul 02, 2021 |
How can I be consistent when my life isn't? - with Alexandra Jaye Johnson on Optimize Coach
|
Jul 01, 2021 |
How can I create an audacious vision? - with Alden Mills on Optimize Coach
|
Jun 30, 2021 |
How can I Develop Self-Awareness? - with Rich Diviney on Optimize Coach
|
Jun 29, 2021 |
How to tell when dietary/lifestyle changes are working? - with Drs. David & Austin Perlmutter on Optimize Coach
|
Jun 28, 2021 |
How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach
|
Jun 27, 2021 |
How should I use different breathing practices? - with Patrick McKeown on Optimize Coach
|
Jun 25, 2021 |
PNTV: The Procrastination Equation by Piers Steel
|
Jun 25, 2021 |
How to prosper during challenging life events? - with William Damon on Optimize Coach
|
Jun 24, 2021 |
What do I do about the impulses that prevent me from living a Deep Life? - with Cal Newport on Optimize Coach
|
Jun 23, 2021 |
PNTV: How to Fail at Almost Everything and Still Win Big by Scott Adams (#177)
|
Jun 23, 2021 |
How to pursue Work goals and Family goals at the Same Time? - with Brian Johnson on Optimize Coach
|
Jun 22, 2021 |
How Can Our Team Best Utilize Our Top Character Strengths? - with Michael Balchan on Optimize Coach
|
Jun 21, 2021 |
PNTV: The War of Art by Steven Pressfield (#136)
|
Jun 21, 2021 |
PNTV: The Power of Full Engagement by Jim Loehr and Tony Schwartz (#57)
|
Jun 18, 2021 |
PNTV: Mastery by George Leonard (#39)
|
Jun 16, 2021 |
PNTV: As a Man Thinketh by James Allen (#70)
|
Jun 14, 2021 |
PNTV: A Joseph Campbell Companion by Joseph Campbell (#69)
|
Jun 11, 2021 |
PNTV: Emotional Intelligence by Daniel Goleman (#84)
|
Jun 09, 2021 |
PNTV: The Big Picture by Tony Horton (#142)
|
Jun 08, 2021 |
PNTV: How to Become a Straight-A Student by Cal Newport (#327)
|
Jun 04, 2021 |
PNTV: The Upside of Stress by Kelly McGonigal (#221)
|
Jun 03, 2021 |
PNTV: Originals by Adam Grant (#283)
|
May 31, 2021 |
PNTV: No Limits by Michael Phelps & Alan Abrahamson (#239)
|
May 28, 2021 |
PNTV: The Obstacle Is the Way by Ryan Holiday (#139)
|
May 26, 2021 |
PNTV: Motivation and Personality by Abraham Maslow (#4)
|
May 24, 2021 |
PNTV: Natural Born Heroes by Christopher McDougall (#332)
|
May 21, 2021 |
PNTV: The Willpower Instinct by Kelly McGonigal (#141)
|
May 19, 2021 |
PNTV: Move Your DNA by Katy Bowman (#318)
|
May 17, 2021 |
PNTV: 10-Minute Toughness by Jason Selk (#173)
|
May 13, 2021 |
PNTV: Falling Upward by Richard Rohr (#420)
|
May 11, 2021 |
PNTV: Waking Up by Sam Harris (#260)
|
May 10, 2021 |
PNTV: Die Empty by Todd Henry (#234)
|
May 06, 2021 |
PNTV: The Inner Game of Tennis by W. Timothy Gallwey (#189)
|
May 05, 2021 |
PNTV: Courage Under Fire by James Stockdale (#187)
|
May 04, 2021 |
PNTV: How Champion's Think by Bob Rotella (#377)
|
Apr 30, 2021 |
PNTV: An Iron Will by Orison Swett Marden (#140)
|
Apr 28, 2021 |
PNTV: On the Shortness of Life by Seneca (#309)
|
Apr 26, 2021 |
PNTV: Happiness by Ed Diener and Robert Biswas-Diener (#110)
|
Apr 23, 2021 |
How Can I Maintain Energized Tranquility as I Look To Take My Business To the Next Level? - with Brian Johnson on Optimize Coach
|
Apr 21, 2021 |
Are All Forms of Context Switching Equally Detrimental? - with Cal Newport on Optimize Coach
|
Apr 21, 2021 |
PNTV: A Complaint Free World by Will Bowen (#102)
|
Apr 21, 2021 |
How Can I Get Unstuck When Making Life Decisions? - with Valorie Burton on Optimize Coach.
|
Apr 19, 2021 |
PNTV: The Fountainhead by Ayn Rand (#74)
|
Apr 19, 2021 |
How Can I Help My Partner Feel Worthy? - with Suzie & James Pawelski on Optimize Coach
|
Apr 18, 2021 |
How Can I Develop Clarity on What I Want To Work Towards? - with Scott Barry Kaufman on Optimize Coach
|
Apr 17, 2021 |
How Can I Help a Client Who Continues To Ruminate on the Same Challenges? - with Shannon Polly on Optimize Coach
|
Apr 16, 2021 |
How Do You Eradicate Shame and Self-Judgement? - with Brian Johnson on Optimize Coach
|
Apr 15, 2021 |
PNTV: The Second Mountain by David Brooks (#421)
|
Apr 15, 2021 |
How Do I Stop Procrastinating on the Things I Want To Do? - with Barry Michels & Kristan Sargeant on Optimize Coach
|
Apr 14, 2021 |
PNTV: Gandhi the Man by Eknath Easwaran (#422)
|
Apr 14, 2021 |
What Do You Do When Your Children Reject You? - with Carrie Contey on Optimize Coach
|
Apr 13, 2021 |
How Do We Cultivate Joy? - with Brian Johnson on Optimize Coach
|
Apr 12, 2021 |
PNTV: The Book of Understanding by Osho (#52)
|
Apr 12, 2021 |
How Do You Adapt the Miracle Morning Routine to Different Types of Personalities? - with Hal Elrod on Optimize Coach
|
Apr 11, 2021 |
How Do We Work on Wounds Without Considering Ourselves “Wounded?” - with Dr. Shefali & Renee Jain on Optimize Coach
|
Apr 11, 2021 |
How Can I Cultivate Meaningful Connection During a Time of Isolation? - with Valorie Burton on Optimize Coach
|
Apr 10, 2021 |
Is Procrastination a Performance Increasing Strategy? - with Steven Kotler on Optimize Coach
|
Apr 09, 2021 |
PNTV: The ONE Thing by Gary Keller & Jay Papasan (#144)
|
Apr 09, 2021 |
How Can I Let Go of Old Narratives as I Continue To Walk My Path? - with Todd Herman on Optimize Coach
|
Apr 08, 2021 |
How Can I Pursue Self-Development From a Place of Being Enough? - with Brian Johnson on Optimize Coach
|
Apr 06, 2021 |
How Do I Avoid Feeling Resentment Towards My Partner? - with Suzie & James Pawelski on Optimize Coach
|
Apr 05, 2021 |
PNTV: Self Reliance by Ralph Waldo Emerson
|
Apr 05, 2021 |
PNTV: The Philosophy of Cognitive Behavioural Therapy by Donald Robertson (#359)
|
Mar 31, 2021 |
PNTV: Thus Spoke Zarathustra by Friedrich Nietzsche (#60)
|
Mar 29, 2021 |
PNTV: Unbeatable Mind by Mark Divine (#127)
|
Mar 26, 2021 |
PNTV: Willpower by Roy Baumeister & John Tierney (#149)
|
Mar 24, 2021 |
PNTV: Man's Search for Meaning by Viktor Frankl (#7)
|
Mar 22, 2021 |
PNTV: Thanks! by Robert Emmons (#162)
|
Mar 19, 2021 |
PNTV: Legacy by James Kerr (#288)
|
Mar 17, 2021 |
PNTV: A Guide to the Good Life by William B. Irvine (#106)
|
Mar 16, 2021 |
PNTV: Black Hole Focus by Isaiah Hankel (#286)
|
Mar 12, 2021 |
PNTV: Loving What Is by Byron Katie (#38)
|
Mar 10, 2021 |
PNTV: Musonius Rufus, Lectures and Sayings (#403)
|
Mar 08, 2021 |
PNTV: Overachievement by John Eliot (#26)
|
Mar 05, 2021 |
PNTV: Love by Leo Buscaglia (#67)
|
Mar 04, 2021 |
PNTV: Ego Is the Enemy by Ryan Holiday (#296)
|
Mar 01, 2021 |
PNTV: No Sweat by Michelle Segar, PhD (#224)
|
Feb 26, 2021 |
PNTV: Future Visions by Abraham Maslow (#391)
|
Feb 24, 2021 |
PNTV: The Enchiridion by Epictetus (#071)
|
Feb 22, 2021 |
PNTV: Gratitude Works! by Robert Emmons, Ph.D. (#402)
|
Feb 19, 2021 |
PNTV: The Upward Spiral by Alex Korb (#404)
|
Feb 18, 2021 |
PNTV: The Dhammapada (Buddha) translation by Eknath Easwaran (#063)
|
Feb 15, 2021 |
PNTV: Chasing Excellence by Ben Bergeron (#376)
|
Feb 12, 2021 |
PNTV: Finding Your Zone by Dr. Michael Lardon (#185)
|
Feb 10, 2021 |
PNTV: Meditations by Marcus Aurelius (#056)
|
Feb 08, 2021 |
PNTV: Flow by Mihaly Csikszentmihalyi (#009)
|
Feb 05, 2021 |
PNTV: The Power of TED* by David Emerald (#083)
|
Feb 04, 2021 |
Heroic Public Benefit Corporation - Want to (literally) invest in the movement?
|
Feb 01, 2021 |
PNTV: Peak by Anders Ericsson (#287)
|
Feb 01, 2021 |
PNTV: The How of Happiness by Sonja Lyubomirsky (#001)
|
Jan 29, 2021 |
PNTV: Mindset by Carol Dweck (#122)
|
Jan 27, 2021 |
PNTV: The Analects of Confucius (#066)
|
Jan 25, 2021 |
Want to Prosper? Here's 10 Big Ideas from Mastery Series Module VI: The Fundies - Part 8: Prosper
|
Jan 13, 2021 |
Want to Celebrate Life? Here's 10 Big Ideas from Mastery Series Module VI: The Fundies - Part 7: Celebrate
|
Jan 12, 2021 |
An 80/20 Look at How To Focus Your Soul Force on the Only Moment That Matters
|
Jan 10, 2021 |
10 Big Ideas to Optimize Your Breathing (via Mastery Series Module VI: The Fundies - Part 5: Breath)
|
Jan 09, 2021 |
10 Big Ideas to Optimize Your Sleep (An 80/20 Look at Why We Sleep, Why We Don't Sleep, and How To Optimize Our #1 Fundie)
|
Jan 08, 2021 |
10 Big Ideas to Optimize Your Movement (An 80/20 Guide To Becoming an Energized Perpetual Motion Machine)
|
Jan 07, 2021 |
10 Big Ideas to Optimize Your Nutrition (An 80/20 Look at Optimal Nutrition)
|
Jan 06, 2021 |
Mastery Series Module V: Algorithms - Part 4: Top 10 Power Algorithms
|
Jan 03, 2021 |
Mastery Series Module V: Algorithms - Part 3: Delete
|
Jan 02, 2021 |
Mastery Series Module V: Algorithms - Part 2: Install
|
Jan 01, 2021 |
10 Big Ideas to Optimize Your Habits
|
Dec 31, 2020 |
Mastery Series Module IV: Carpe Diem - Part 7: Carpe Weekem (Preview)
|
Dec 30, 2020 |
Mastery Series Module IV: Carpe Diem - Part 6: Love (Preview)
|
Dec 29, 2020 |
My Top 3 PROSPERITY Books of All Time (+ a Life-Changing Idea From Each!) (#12)
|
Dec 29, 2020 |
Mastery Series Module IV: Carpe Diem - Part 5: Work (Preview)
|
Dec 27, 2020 |
10 Big Ideas to Optimize Your Energy (Create Rhythms. Train Your Recovery. Flip the Switch.)
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Dec 26, 2020 |
Install Your AM Protocol to Win the Day Early (10 Big Ideas from The Optimize Mastery Series Module IV: Carpe Diem - Part 3: The AM Bookend)
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Dec 25, 2020 |
Masterpiece Days Begin the Night Before (10 Big Ideas from Module IV: Carpe Diem - Part 2: The PM Bookend)
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Dec 24, 2020 |
Today's the Day To Create Emotional Stamina via Masterpiece Days (10 Big Ideas from Mastery Series Module IV: Carpe Diem - Part 1: The Big Picture) (Preview)
|
Dec 22, 2020 |
My Top 3 CELEBRATING Books of All Time (+ a Life-Changing Idea From Each!) (#11)
|
Dec 21, 2020 |
Mastery Series Module II: Hero-ology - Part 3: Scientific Target Practice (Preview)
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Dec 20, 2020 |
10 Big Ideas from Hero-ology - Part 2: Training & Tools (Module II of the Optimize Mastery Series) (Preview)
|
Dec 19, 2020 |
The Study of a Good Hero and How To Create Antifragile Confidence + Heroic Courage + Response-Ability (via Module II.1 of The Optimize Mastery Series) (Preview)
|
Dec 18, 2020 |
The Study of a Good Soul and How To Operationalize Virtue via Ancient Wisdom + Modern Science + Practical Optimizing Tools (Preview)
|
Dec 17, 2020 |
Free Overview of The Optimize Mastery Series
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Dec 16, 2020 |
My Top 3 FOCUSING Books of All Time (+ a Life-Changing Idea From Each!)
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Dec 14, 2020 |
My Top 3 BREATHING Books of All Time (+ a Life-Changing Idea From Each!) (#9)
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Dec 07, 2020 |
My Top 3 SLEEPING Books of All Time (+ a Life-Changing Idea From Each!) (#8)
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Nov 30, 2020 |
My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7)
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Nov 23, 2020 |
My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)
|
Nov 16, 2020 |
My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)
|
Nov 09, 2020 |
PNTV: The Power of Your Breath by Anders Olsson
|
Nov 03, 2020 |
My Top 3 POSITIVE PSYCHOLOGY Books of All Time (+ a Life-Changing Idea From Each!)
|
Nov 02, 2020 |
PNTV: Many Ways to Say I Love You by Mister Rogers (#426)
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Oct 31, 2020 |
PNTV: The World According to Mister Rogers by Mister Rogers (#425)
|
Oct 28, 2020 |
My Top 3 ANCIENT WISDOM Books of All Time (+ a Life-Changing Idea From Each!)
|
Oct 26, 2020 |
PNTV: You Are Special by Mister Rogers (#424)
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Oct 25, 2020 |
PNTV: The Hero with a Thousand Faces by Joseph Campbell (#423)
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Oct 22, 2020 |
My Top 3 HABITS Books of All Time (+ a Life-Changing Idea From Each!) (#2)
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Oct 19, 2020 |
My Top 3 BEST Books of All Time (+ a Life-Changing Idea From Each!)
|
Oct 12, 2020 |
Welcome to the Top 3 Books Series
|
Oct 11, 2020 |
+1: The Optimize Food Rules | The Big 3 (+1!) (#1285)
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Oct 11, 2020 |
PNTV: Fearless by Eric Blehm (#419)
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Oct 10, 2020 |
+1: How to Be a Success | Wisdom from Two World-Class Coaches Named Phil (#1280)
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Oct 06, 2020 |
PNTV: Discipline Equals Freedom by Jocko Willink (#417)
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Oct 05, 2020 |
#1: Optimize Press + Buy 1, Get 1 + (#57)
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Sep 30, 2020 |
#1: Optimizing Soul Force (via E x F x WIN + Emerson's virtue art + Top 3 coming soon + ...) (#56)
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Sep 29, 2020 |
PNTV: Discover the Power Within You by Eric Butterworth (#415)
|
Sep 29, 2020 |
#1: Quick Monday afternoon edition: Thanks for the Handbook love! (#55)
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Sep 28, 2020 |
#1: Project: Strength for 2 + Handbook + Nextcitement + ... (#54)
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Sep 27, 2020 |
#1: Tour: Outdoor office: "Before" view (#53)
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Sep 26, 2020 |
PNTV: Everything Is Figureoutable by Marie Forleo (#414)
|
Sep 26, 2020 |
#1: Stepping into the (re-)new(ed) identity: Philosopher + CEO + Handbook WINs +... (#52)
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Sep 25, 2020 |
#1: Good bad nights via sleep algorithms (+ v1 OPTIMIZE Handbook cover!) #51
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Sep 24, 2020 |
#1: Target Practice with Apollo and Handbook scaffolding project COMPLETE! (Yay!) (#50)
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Sep 23, 2020 |
#1: Drucker + Pressfield on creativity (aka showing up & doing the work) (#49)
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Sep 22, 2020 |
#1: 101 days left in 2020 = LET'S GOOOOO! (What're your wildly important targets?) (#48)
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Sep 22, 2020 |
PNTV: The Healthy Deviant by Pilar Gerasimo (#412)
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Sep 22, 2020 |
PNTV: Food Fix by Mark Hyman, MD (#411)
|
Sep 21, 2020 |
+1: Want to Be the Best? | Godin Says: You Really Can’t Try to Do Everything (#1265)
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Sep 21, 2020 |
#1: A Handbook for the Modern Hero + Surveillance Capitalism + Roman Masterpiece Days (#47)
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Sep 20, 2020 |
PNTV: Breath by James Nestor (#410)
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Sep 20, 2020 |
#1: Friends, meet Optimize Compass. Compass, Friends. (#46)
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Sep 19, 2020 |
PNTV: Life's Great Question by Tom Rath (#409)
|
Sep 19, 2020 |
#1: "I'm back." (Missed you + The Social Dilemma + Wonderfully bad data +) (#45)
|
Sep 18, 2020 |
PNTV: The Practicing Stoic by Ward Farnsworth (#408)
|
Sep 18, 2020 |
+1: The Flat Tire | And the Ultimate Question: What Do You Want? (#1261)
|
Sep 17, 2020 |
#1: Pause button, foolish consistency and WIN!! (#44)
|
Sep 16, 2020 |
PNTV: Make Your Bed by Admiral William H. McRaven (#406)
|
Sep 16, 2020 |
PNTV: Make Your Bed by Admiral William H. McRaven (#406)
|
Sep 16, 2020 |
+1: Your Stinkin’ Thinkin’ | Chickens, Poop, and Neutral Thinking (#1260)
|
Sep 16, 2020 |
#1: Friends, meet books. Books, friends! (#43)
|
Sep 15, 2020 |
My Top 3 favorite teachers (and why!)
|
Sep 15, 2020 |
PNTV: The 5 Second Rule by Mel Robbins (#405)
|
Sep 15, 2020 |
#1: Ice baths, my Top 3 teachers ever, bullying, and TGIM! (#42)
|
Sep 14, 2020 |
#1: A quick look at my creative process (via Top 3 books project!) (#41)
|
Sep 13, 2020 |
PNTV: Stillness Is The Key by Ryan Holiday (#401)
|
Sep 12, 2020 |
PNTV: The Joy of Movement by Kelly McGonigal, Ph.D. (#400)
|
Sep 12, 2020 |
#1: My Top 10 favorite books ever (#39)
|
Sep 11, 2020 |
+1: The Jonah Complex | Quit Running from Your Destiny (#1255)
|
Sep 11, 2020 |
#1: Feeling wobbly Energy-wise? Train your recovery! (#38)
|
Sep 10, 2020 |
#1: "Ugly but effective" + How to play poorly well (Hint: RUN THE ALGORITHMS!) (#37)
|
Sep 09, 2020 |
#1: "Thank you, Stoic gods! Appreciate the chance to practice my Philosophy!" (#36)
|
Sep 08, 2020 |
PNTV: Happy Together by Suzann Pileggi Pawelski and James Pawelski (#398)
|
Sep 08, 2020 |
#1: Happy Playbor Day! (I'll be celebrating with some Playbor! Lol) (#35)
|
Sep 07, 2020 |
PNTV: The Courage Quotient by Robert Biswas-Diener (#397)
|
Sep 07, 2020 |
#1: The ABC’s of Intimacy (Alexandra’s cameo + Date night + Weekly planning +) (#34)
|
Sep 06, 2020 |
PNTV: How to Think Like a Roman Emperor by Donald Robertson (#396)
|
Sep 06, 2020 |
+1: The 100,000 Game | Join Me? (#1250)
|
Sep 06, 2020 |
#1: Soul Force equation + deep (RHR) data dive + best book on relationships EVER! (#33)
|
Sep 05, 2020 |
PNTV: Digital Minimalism by Cal Newport (#395)
|
Sep 05, 2020 |
Want to Master Yourself and Serve Heroically? (Here’s Mastery Series Module O from Optimize Coach!)
|
Sep 04, 2020 |
#1: God, please grant me the virtues to make Today a masterpiece! (#32)
|
Sep 04, 2020 |
PNTV: It Takes What It Takes by Trevor Moawad (#394)
|
Sep 04, 2020 |
#1: How to Optimize your behavior design (B = MAP!!) (Note: Start with Trigger-Prompts!) (#31)
|
Sep 03, 2020 |
PNTV: Tiny Habits by BJ Fogg (#393)
|
Sep 03, 2020 |
PNTV: Why We Sleep by Matthew Walker (#392)
|
Sep 02, 2020 |
#1: My new favorite virtue: Encourage (Your Top 3?) (+ a Trail walk + Yoda love) (#30)
|
Sep 02, 2020 |
PNTV: Future Visions by Abraham Maslow (#391)
|
Sep 02, 2020 |
#1: It's Day 1 for Optimize Coach - Class III (And, well, it's ALWAYS Day 1!! :) (#29)
|
Sep 01, 2020 |
+1: Junk Food’s Junk Science (#1245)
|
Sep 01, 2020 |
#1: TGIM!!! Let's goooo! Time to earn our Trident. TODAY! (#28)
|
Aug 31, 2020 |
#1: Constraints are good. Embrace them! (aka: Discipline = Freedom!) (#27)
|
Aug 30, 2020 |
#1: CONSTANT (!) and Never-ending (!) Optimizing Experiments! (CANOE-ing + CANI/Kaizen) (#26)
|
Aug 29, 2020 |
#1: Spiritual Windshield Wipers (How are yours?) (#25)
|
Aug 28, 2020 |
#1: Beast mode data feast (+ Introducing Hero makers! :) (#24)
|
Aug 27, 2020 |
+1: #1240 What’s Worse Than “Sinning”?
|
Aug 27, 2020 |
#1: Dynamic Equilibrium is Where it's at!! (#23)
|
Aug 26, 2020 |
#1: A Tribute to Greatness (Anders Ericsson - A hero has fallen. :/) (#22)
|
Aug 25, 2020 |
#1: Eating Sunsets + Food Rules (+ Watch me dropping my heart rate for fun...) (#21)
|
Aug 24, 2020 |
#1: Need to write yourself a prescription? (Here's the Rx pad!!) (#20)
|
Aug 23, 2020 |
#1: Science says: Optimize works!!! (“Massively positive effects!”) (#19)
|
Aug 22, 2020 |
+1: #1235 Meet My New Favorite Bird
|
Aug 22, 2020 |
#1: Wanna accelerate your Optimizing? Here’s how. (Get curious! + 80/20 gains + marginal gains) (#18)
|
Aug 21, 2020 |
#1: Rebound days (aka What to do after an off day) (#17)
|
Aug 20, 2020 |
#1: Maslow says: Embrace "misery privileges" (Here's how...) (#16)
|
Aug 19, 2020 |
#1: Let’s take a walk! (Visit the Johnson Trail. lol) (#15)
|
Aug 18, 2020 |
#1: Be So Good (and Energized and Awesome) They Can’t Ignore You (and a bunch of other little ideas) (#14)
|
Aug 17, 2020 |
+1: #1230 The Magic Spot in Our Mouths
|
Aug 17, 2020 |
#1: Driven? Let's harness that drive!! (Here are some thoughts on how...) (#13)
|
Aug 16, 2020 |
#1: A master in the art of living... (#12)
|
Aug 15, 2020 |
#1: Did you know… Loneliness = 15 cigarettes?! Let’s Optimize TOGETHER! (#11)
|
Aug 14, 2020 |
#1: Ever heard of "The Audience Effect"? (Eyeballs = enhanced performance!!) (#10)
|
Aug 13, 2020 |
#1: Feeling a little less than awesome? Use the data!! (Here's how I am...) (#9)
|
Aug 12, 2020 |
#1: APPLY THIS! APPLY THIS! APPLY THIS!! (Aka: Practice your philosophy!) (#8)
|
Aug 11, 2020 |
#1: How to be Prosperous (Hint: Go forward with hope!!) (#7)
|
Aug 10, 2020 |
#1: How to Celebrate your life more TODAY! (Hint: Acceptance + Gratitude + Winning for the WIN!) (#6)
|
Aug 09, 2020 |
#1: How do you start your day? Here’s how I start mine. (Note: Breakfast of Champions + Oura 1-2-3 +!!) (#5)
|
Aug 08, 2020 |
#1: Are you CELEBRATING your life? (It starts with Acceptance then Gratitude then…) (#4)
|
Aug 07, 2020 |
+1: #1220 Peak Performance You
|
Aug 07, 2020 |
#1: Want to tap into your Soul Force SUPERPOWERS? Here’s how. (Hint: FOCUS!) (#3)
|
Aug 06, 2020 |
#1: How’s your breathing? (It’s more important than you may think!) (#2)
|
Aug 05, 2020 |
#1: Have trouble falling/staying asleep? Start here! (#1)
|
Aug 04, 2020 |
+1: #1215 The (Neuro) Trail
|
Aug 02, 2020 |
+1: #1205 The ABCs of Tiny Habits
|
Jul 23, 2020 |
+1: #1200 You = Sugar Cookie
|
Jul 18, 2020 |
+1: #1195 Tree-Climbing Fish
|
Jul 13, 2020 |
+1: #1190 The INFINITE Power of CONSISTENCY
|
Jul 08, 2020 |
+1: #1185 Clark Kent’s Changing Room
|
Jul 03, 2020 |
+1: #1180 Astonishing Productivity
|
Jun 28, 2020 |
+1: #1175 Sugar & Depression
|
Jun 23, 2020 |
+1: #1170 The Snow Globe
|
Jun 18, 2020 |
+1: #1165 Eudaimonic Treadmills
|
Jun 13, 2020 |
+1: #1150 Cover It All in Leather
|
May 29, 2020 |
+1: #1145 Hero Breathing
|
May 24, 2020 |
+1: #1140 How to Say “I Love You”
|
May 19, 2020 |
+1: #1135 Be Willing to Fail
|
May 14, 2020 |
+1: #1130 Alchemizing Adversity
|
May 09, 2020 |
+1: #1125 Practicing Gratitude
|
May 04, 2020 |
+1: #1120 Love in Action
|
Apr 29, 2020 |
In Conversation Brian Johnson and Mark Divine
|
Apr 25, 2020 |
+1 #1115 The Path with Heart
|
Apr 24, 2020 |
+1: #1110 What Great Performance Looks Like
|
Apr 19, 2020 |
+1: #1105 Helplessness vs. Optimism
|
Apr 14, 2020 |
+1: #1100 Confronting Fear
|
Apr 09, 2020 |
+1: #1095 How to Meaningify Your Work
|
Apr 04, 2020 |
+1: #1090 We’re Only the Light Bulbs
|
Mar 30, 2020 |
+1: #1085 Relationship Bid Math
|
Mar 25, 2020 |
+1: #1080 How You React
|
Mar 20, 2020 |
+1: #1075 What Went Well? (And Why?!)
|
Mar 15, 2020 |
Interview: The Power of Purpose and Ideals with William Damon
|
Mar 12, 2020 |
+1: #1070 Taking Things FOR GRANTED vs. AS GRANTED
|
Mar 10, 2020 |
+1: #1065 A Quick Ticket to Ick
|
Mar 05, 2020 |
Optimize Interview: The End of Alzheimers with Dr. Dale Bredesen
|
Mar 05, 2020 |
+1: #1060 Facing a Challenge?
|
Feb 29, 2020 |
The Alter Ego Effect with Todd Herman
|
Feb 27, 2020 |
+1: #1050 Galileo on Optimizing
|
Feb 19, 2020 |
+1: #1045 What’s 1 + 1?
|
Feb 14, 2020 |
Optimize Interview: Irresistible with Adam Alter
|
Feb 13, 2020 |
Optimize Interview: The Psychology of Possibility with Ellen Langer
|
Feb 06, 2020 |
+1: #1035 Yesterday’s Home Run
|
Feb 04, 2020 |
+1: #1030 Want to Make It Stick?
|
Jan 30, 2020 |
+1: #1025 Exercise: It’s a Well-Being Tool
|
Jan 25, 2020 |
+1: #1020 Learning Cycles
|
Jan 20, 2020 |
+1: #1015 It’s Day 1
|
Jan 15, 2020 |
+1: #1010 Virtue Management
|
Jan 10, 2020 |
+1: #1005 Thoughts + Heartbeats
|
Jan 05, 2020 |
+1: #1000 The Optimize +1 Hall of Fame
|
Dec 31, 2019 |
+1: #995 10 Spartan Core Virtues
|
Dec 26, 2019 |
+1: #990 The Passion Paradox
|
Dec 21, 2019 |
+1: #985 Operating at the Highest Level
|
Dec 16, 2019 |
+1: #980 The Master Fails More Times
|
Dec 11, 2019 |
+1: #975 The Tenth of an Inch
|
Dec 06, 2019 |
+1: #965 Asking for Qualities
|
Nov 26, 2019 |
+1: #960 Capturing a Richer Mindset
|
Nov 21, 2019 |
+1: #955 Falling on Your Butt
|
Nov 16, 2019 |
+1: #950 Natural Born Heroes
|
Nov 11, 2019 |
+1: #945 Thank You. Thank You. Thank You.
|
Nov 06, 2019 |
+1: #940 Stress Curfews
|
Nov 01, 2019 |
Optimize Interview: The Power of Agency with Paul Napper & Anthony Rao
|
Oct 31, 2019 |
+1: #935 The Eternal Feast
|
Oct 27, 2019 |
Optimize Interview: Stillness is the Key with Ryan Holiday
|
Oct 25, 2019 |
+1: #930 Micro Prospectus
|
Oct 22, 2019 |
Optimize Interview: Everything is Figureoutable with Marie Forleo
|
Oct 18, 2019 |
+1: #925 C.A.N.O.E-ing
|
Oct 17, 2019 |
+1: #920 Borrowed Energy
|
Oct 12, 2019 |
+1: #910 Sweeping Our Own Porches
|
Oct 02, 2019 |
+1: #905 The Origin of Disease
|
Sep 27, 2019 |
+1: #895 Got Glymph?
|
Sep 17, 2019 |
+1: #890 Profound Service
|
Sep 12, 2019 |
+1: #885 Equanimity Anchors
|
Sep 07, 2019 |
+1: #880 Jesus on Motes and Beams
|
Sep 02, 2019 |
+1: #875 FIRE: The Big 3
|
Aug 28, 2019 |
+1: #870 How to Stop Worrying
|
Aug 23, 2019 |
+1: #865 Pilot + Co-Pilot + Autopilot
|
Aug 18, 2019 |
+1: #860 You and Your Gordion Knots
|
Aug 13, 2019 |
+1: #855 The Comparison Game
|
Aug 08, 2019 |
+1: #850 Aurelius on Death
|
Aug 03, 2019 |
+1: #840 Happy Artists
|
Jul 24, 2019 |
+1: #835 Got Watch?
|
Jul 19, 2019 |
+1: #830 Swimming with Mister Rogers
|
Jul 14, 2019 |
+1: #825 An Enraged Mister Rogers
|
Jul 09, 2019 |
+1: #820 My New Job
|
Jul 04, 2019 |
+1: #815 Archeological Reading
|
Jun 29, 2019 |
+1: #805 The Alchemist Says
|
Jun 19, 2019 |
+1: #800 Building Agency: Step #3
|
Jun 14, 2019 |
+1: #795 Agency, Agency, Agency
|
Jun 09, 2019 |
+1: #790 5… 4… 3… 2… 1…
|
Jun 04, 2019 |
+1: #785 WD-Optimizing40
|
May 30, 2019 |
+1: #780 The Greatest Predictor of Anxiety
|
May 25, 2019 |
+1: #775 Embracing the Mess
|
May 20, 2019 |
+1: #770 Perpetual Optimism
|
May 15, 2019 |
+1: #765 Your Idiosyncratic Dharma
|
May 10, 2019 |
+1: #750 Food Rule #57
|
Apr 25, 2019 |
+1: #745 Sleep: The Miracle Drug!
|
Apr 20, 2019 |
+1: #740 To Read on an iPad at Night
|
Apr 15, 2019 |
Lead Yourself First 101
|
Apr 12, 2019 |
+1: #735 Grow Lights
|
Apr 10, 2019 |
+1: #725 Your Marching Orders
|
Mar 31, 2019 |
Unstoppable Teams 101 (Intro)
|
Mar 30, 2019 |
+1: #720 Broken Monitors
|
Mar 26, 2019 |
Genius 101 (Intro)
|
Mar 23, 2019 |
+1: #715 Ambi vs. Heroic Valence
|
Mar 21, 2019 |
+1: #710 Virtue Mantras
|
Mar 16, 2019 |
+1: #705 The Psychology of Pain
|
Mar 11, 2019 |
+1: #700 UPERSIST!
|
Mar 06, 2019 |
+1: #695 Lincoln’s Response to (Epic) Failure
|
Mar 01, 2019 |
+1: #690 Your Engine: V-12 or V-Lawnmower?
|
Feb 24, 2019 |
+1: #685 The Case Against Sugar
|
Feb 19, 2019 |
+1: #680 The Moment of Decision
|
Feb 14, 2019 |
+1: #675 Meet My New Sweatband: Leonidas
|
Feb 09, 2019 |
Digital Minimalism 101 (Intro)
|
Feb 05, 2019 |
+1: #670 Meditation’s Instant ROI
|
Feb 04, 2019 |
Interview: Digital Minimalism with Cal Newport
|
Feb 02, 2019 |
+1: #665 Turning on the Light
|
Jan 30, 2019 |
+1: #660 How Clark Kent Becomes Superman in 11 Seconds
|
Jan 25, 2019 |
+1: #655 Michael Phelps’ Golden Gene-Inseam
|
Jan 20, 2019 |
+1: #650 Your Escort of Angels
|
Jan 15, 2019 |
+1: #645 Boundaries or Burnout
|
Jan 10, 2019 |
Interview: My Morning Routine with Benjamin Spall
|
Jan 05, 2019 |
+1: #640 Campfires and Chairs
|
Jan 05, 2019 |
PNTV: The Sleep Revolution by Arianna Huffington
|
Jan 04, 2019 |
Interview: The Spartan Way with Joe De Sena
|
Dec 29, 2018 |
Greatest Year Ever 2019 (Intro)
|
Dec 28, 2018 |
PNTV: Fat for Fuel by Dr. Joseph Mercola
|
Dec 27, 2018 |
+1: #630 Want to Be Great?
|
Dec 26, 2018 |
PNTV: Bright Line Eating by Susan Peirce Thompson
|
Dec 25, 2018 |
Interview: Lead Yourself First with Mike Erwin
|
Dec 22, 2018 |
+1: #625 Unfortunate vs. Unforgivable
|
Dec 21, 2018 |
PNTV: The Case Against Sugar by Gary Taubes
|
Dec 20, 2018 |
PNTV: Wired to Eat by Robb Wolf
|
Dec 18, 2018 |
+1: #620 Spiritual Sports
|
Dec 16, 2018 |
Interview: Brain Health 101 with David Perlmutter
|
Dec 15, 2018 |
PNTV: The Telomere Effect by Elizabeth Blackburn & Elissa Epel
|
Dec 13, 2018 |
PNTV: Wired to Eat by Robb Wolf
|
Dec 11, 2018 |
+1: #615 There Are No Perfect Relationships
|
Dec 11, 2018 |
Interview: Atomic Habits with James Clear
|
Dec 08, 2018 |
PNTV: Atomic Habits by James Clear (#383)
|
Dec 06, 2018 |
+1: #610 The Greatest Stock Market
|
Dec 06, 2018 |
PNTV: Nobody Wants to Read Your Sh*T by Steven Pressfield
|
Dec 04, 2018 |
Optimal Weight 101 (Intro)
|
Dec 02, 2018 |
+1: #605 Genius Is Self-Bestowed
|
Dec 01, 2018 |
PNTV: The Artist's Journey by Steven Pressfield
|
Nov 29, 2018 |
PNTV: The Art and Science of Low-Carbohydrate Performance by Jeff Volek & Stephen Phinney
|
Nov 27, 2018 |
+1: #600 Ballet, Anyone?
|
Nov 26, 2018 |
+1: #595 The 1-Hour (Deep) Workday
|
Nov 21, 2018 |
+1: #590 The 4-Hour Workday
|
Nov 16, 2018 |
PNTV: 12 Rules For Life by Jordan B. Peterson
|
Nov 14, 2018 |
+1: #585 You and the Swami Spartan
|
Nov 11, 2018 |
PNTV: Lead Yourself First by Raymond M. Kethledge and Michael S. Erwin
|
Nov 08, 2018 |
PNTV: The Nicomachean Ethics by Aristotle
|
Nov 06, 2018 |
+1: #580 Average vs. Elite
|
Nov 06, 2018 |
PNTV: Reinventing Yourself by Steve Chandler
|
Nov 01, 2018 |
+1: #575 You, Horseshoes & Autonomous Cars
|
Nov 01, 2018 |
Energy 101 (Intro)
|
Oct 31, 2018 |
+1: #570 Champ Champ Champ
|
Oct 27, 2018 |
Energy 101 - Behind-the-Scenes Overview!
|
Oct 26, 2018 |
Optimizing for the Modern Hērō 101 (Intro)
|
Oct 23, 2018 |
+1: #560 Full Effort = Full Victory
|
Oct 17, 2018 |
+1: #555 Strong Ego = Ticket to Divine
|
Oct 12, 2018 |
Play 101 (Intro)
|
Oct 07, 2018 |
+1: #550 Envy Begone
|
Oct 07, 2018 |
+1: #545 Being a Champion
|
Oct 02, 2018 |
+1: #540 Meet the 250-Foot Tall You
|
Sep 27, 2018 |
+1: #530 Hagfish Are Pretty Freaky
|
Sep 17, 2018 |
+1: #525 Work or Play?
|
Sep 12, 2018 |
+1: #520 The $7 Trillion Mind-Hacking Industry
|
Sep 07, 2018 |
+1: #515 Running Experiments
|
Sep 02, 2018 |
+1: #510 Demonstration vs. Instruction
|
Aug 28, 2018 |
Optimizing Algorithms 101 (Intro)
|
Aug 26, 2018 |
+1: #505 Solvitur Ambulando
|
Aug 23, 2018 |
+1: #500 Thrown a Perfect Game Lately?
|
Aug 18, 2018 |
+1: #495 Conquering Hero vs. Suffering Martyr
|
Aug 13, 2018 |
+1: #485 The Rules of Breathing
|
Aug 03, 2018 |
Conquering Digital Addiction 101 (Intro)
|
Jul 29, 2018 |
+1: #480 Put Your Name on a Sheet
|
Jul 29, 2018 |
Optimal Breathing 101 (Intro)
|
Jul 27, 2018 |
+1: #475 Want Recognition?
|
Jul 24, 2018 |
+1: #470 How to Win the Olympic Games
|
Jul 19, 2018 |
+1: #465 Virtuous Activity of the Soul
|
Jul 14, 2018 |
+1: #460 Delete THAT App
|
Jul 09, 2018 |
+1: #455 The Master
|
Jul 04, 2018 |
+1: #450 Food Poisons Part 2
|
Jun 29, 2018 |
+1: #445 Sentence Completions
|
Jun 24, 2018 |
+1: #440 Exercise vs. Zoloft
|
Jun 19, 2018 |
+1: #435 Other Image 101
|
Jun 14, 2018 |
Food 101 (Intro)
|
Jun 10, 2018 |
+1: #430 Chewing on 100k Words Per Day
|
Jun 09, 2018 |
+1: #425 It’s Always Hard
|
Jun 04, 2018 |
+1: #420 WOOPy WOOP!
|
May 30, 2018 |
+1: #415 Your Grand Purpose
|
May 25, 2018 |
+1 #410 Command & (/or) Obey
|
May 20, 2018 |
+1: #422 Levity + Gravity = Buoyancy
|
May 02, 2018 |
+1: #390 Cancer’s Achilles: How to Exploit
|
Apr 30, 2018 |
Public Speaking 101 (Intro)
|
Apr 28, 2018 |
+1: #385 Two Theories on the Origins of Cancer
|
Apr 25, 2018 |
Cooking 101 (Intro)
|
Apr 21, 2018 |
+1: #380 Seneca Says: Be Harsh with Yourself at Times
|
Apr 20, 2018 |
+1: #375 You, a Farmer and His Horse
|
Apr 15, 2018 |
+1: #370 Mistake-Learner’s High
|
Apr 10, 2018 |
+1: #365 Fingers and Lectures
|
Apr 05, 2018 |
Conquering Cancer 102 (Intro)
|
Mar 31, 2018 |
+1: #360 Isn’t That Extreme?
|
Mar 31, 2018 |
+1: #355 The Decade View
|
Mar 26, 2018 |
+1: #350 Wealth thru Profound Service
|
Mar 21, 2018 |
+1: #345 No More Ice Cubes, Please
|
Mar 16, 2018 |
+1: #340 How to Win the Cancer War
|
Mar 11, 2018 |
+1: #335 Meet Your Telomeres
|
Mar 02, 2018 |
+1: #330 Hit the Rock
|
Mar 01, 2018 |
Conquering Cancer 101: How I’m Helping My Brother Fight Cancer + What I’d Share With You (Intro)
|
Feb 25, 2018 |
+1: #325 The Psychology of Hope
|
Feb 24, 2018 |
+1: #320 You, Buddha and Your Fundies
|
Feb 19, 2018 |
+1: #315 Expecto Patronum!
|
Feb 14, 2018 |
+1: #310 The 2nd Arrow
|
Feb 09, 2018 |
PNTV: The Art of Connection by Michael Gelb (#371)
|
Feb 07, 2018 |
+1: #305 Spiritual Farts
|
Feb 04, 2018 |
PNTV: Wired to Create by Carolyn Gregoire and Scott Barry Kaufman
|
Feb 02, 2018 |
PNTV: The Happiness Track by Emma Seppälä (#369)
|
Jan 31, 2018 |
+1: #300 Play Well the Given Part
|
Jan 31, 2018 |
Abundance 101 (Intro)
|
Jan 28, 2018 |
PNTV: Head Strong by Dave Asprey
|
Jan 26, 2018 |
+ 1: #295 Newton's First Law: Fine Print
|
Jan 26, 2018 |
PNTV: The As If Principle by Richard Wiseman (#367)
|
Jan 24, 2018 |
PNTV: Trying Not to Try by Edward Slingerland
|
Jan 18, 2018 |
+1: #285 How Are You Intelligent?
|
Jan 15, 2018 |
PNTV: Breathe by Dr. Belisa Vranich (#364)
|
Jan 12, 2018 |
PNTV: Smarter Faster Better by Charles Duhigg (#365)
|
Jan 11, 2018 |
+1: #280 How to Flourish
|
Jan 10, 2018 |
PNTV: The Ultra Mindset by Travis Macy with John Hanc (#362)
|
Jan 08, 2018 |
+1: #275 First Things First
|
Jan 05, 2018 |
PNTV: Barking Up the Wrong Tree by Eric Barker (#363)
|
Jan 03, 2018 |
+1: #250 Incremental to Bam!
|
Jan 01, 2018 |
+1: #245 On a Bad Team?
|
Jan 01, 2018 |
+1: #240 Our Minds Must Relax
|
Jan 01, 2018 |
+1: #235 Regret, Science Of
|
Jan 01, 2018 |
+1: #230 Marginal Gains
|
Jan 01, 2018 |
+1: #225 How to Avoid Burnout
|
Jan 01, 2018 |
+1: #220 Put First Things First
|
Jan 01, 2018 |
+1: #215 Proving Yourself Right
|
Jan 01, 2018 |
+1: #210 You + Michelangelo + Your Potential
|
Jan 01, 2018 |
+1: #205 To Thine Own Self Be True
|
Jan 01, 2018 |
+1 #200: The 5 (Greek) Keys to Optimizing
|
Jan 01, 2018 |
PNTV: The Plant Paradox by Steven R. Gundry (#361)
|
Dec 31, 2017 |
Greatest Year Ever 101 2018 (Intro)
|
Dec 31, 2017 |
+1 #195: Microscopes + Telescopes
|
Dec 30, 2017 |
PNTV: The Inner Citadel by Pierre Hadot
|
Dec 29, 2017 |
+1 #190: Approach vs. Avoidance
|
Dec 29, 2017 |
PNTV: The Philosophy of Cognitive Behavioral Therapy by Donald Robertson
|
Dec 27, 2017 |
+1 #185: The Angel's Advocate
|
Dec 27, 2017 |
+1 #180: Thinking vs. Doing
|
Dec 25, 2017 |
+1 #175: How Caffeine Really Works
|
Dec 24, 2017 |
PNTV: The Entrepreneur Roller Coaster by Darren Hardy
|
Dec 22, 2017 |
+1 #170: Eating Sugar in an fMRI Machine
|
Dec 22, 2017 |
PNTV: Unsubscribe by Jocelyn K. Glei
|
Dec 20, 2017 |
+1 #165: Flow
|
Dec 20, 2017 |
+1 #160: Presence
|
Dec 19, 2017 |
+1 #155: Precommitment
|
Dec 17, 2017 |
PNTV: Love 2.0 by Barbara Fredrickson
|
Dec 15, 2017 |
+1 #150: Hedonic Adaptation
|
Dec 15, 2017 |
PNTV: The Daily Stoic by Ryan Holiday and Stephen Hanselman (#358)
|
Dec 15, 2017 |
+1 #145: Opportunities to Move
|
Dec 14, 2017 |
PNTV: The Way of the SEAL by Mark Divine
|
Dec 13, 2017 |
+1 #140: Stop Stopping
|
Dec 12, 2017 |
PNTV: The Oxygen Advantage by Patrick McKeown
|
Dec 11, 2017 |
+1 #135: Repairing Relationships
|
Dec 10, 2017 |
+1 #130: What's Your Partner’s #1 Self-Care Habit?
|
Dec 09, 2017 |
PNTV: Rethinking Narcissism by Craig Malkin
|
Dec 08, 2017 |
+1 #125: Follow Your Grunt
|
Dec 07, 2017 |
PNTV: Coaching the Mental Game by Harvey Dorfman
|
Dec 06, 2017 |
+1 #120: Pulling Power
|
Dec 05, 2017 |
PNTV: Irresistible by Adam Alter
|
Dec 04, 2017 |
+1 #115: Smile!
|
Dec 04, 2017 |
+1 #110: Desirable Difficulties
|
Dec 02, 2017 |
+1 #105: Resistance Breathing
|
Nov 30, 2017 |
PNTV: The Progress Principle by Steven Kramer and Teresa Amabile
|
Nov 29, 2017 |
PNTV: The Checklist Manifesto by Atul Gawande (#348)
|
Nov 29, 2017 |
+1 #100: Euthymia
|
Nov 29, 2017 |
+1 #95: Mediocrity vs. Excellence
|
Nov 27, 2017 |
+1 #90: Your Declaration of Independence
|
Nov 25, 2017 |
PNTV: The 4 Disciplines of Execution by Chris McChesney, Jim Huling, and Stephen Covey
|
Nov 24, 2017 |
+1 #85: 50 Pounds = A
|
Nov 24, 2017 |
PNTV: The Effective Executive by Peter F. Drucker (#346)
|
Nov 23, 2017 |
PNTV: Peak Performance by Brad Stulberg and Steve Magness
|
Nov 22, 2017 |
+1 #80: Time Blocks
|
Nov 22, 2017 |
PNTV: The Art of Learning by Josh Waitzkin (#344)
|
Nov 20, 2017 |
+1 #75: Simplify the Battlefield
|
Nov 20, 2017 |
+1 #70: 5-Minute Sweaty Conversations
|
Nov 19, 2017 |
+1 #65: Sacrifices vs. Decisions
|
Nov 17, 2017 |
PNTV: Coming Alive by Phil Stutz and Barry Michels (#343)
|
Nov 17, 2017 |
+1 #60: Never Waste a Mis-take
|
Nov 15, 2017 |
+1 #55: The Law of Diminishing Intent
|
Nov 14, 2017 |
+1 #50: Perfectionist vs. Optimalist
|
Nov 12, 2017 |
+1 #45: Bright Lines
|
Nov 10, 2017 |
+1 #40: 3 + 1 = Magic
|
Nov 09, 2017 |
+1 #35: Journal Lately?
|
Nov 07, 2017 |
+1 #30: Sharpening the Saw
|
Nov 05, 2017 |
+1: #25 - Grateful Flow
|
Nov 04, 2017 |
+1 #20: How to Stop Thinking
|
Nov 02, 2017 |
+1: #15 - Did I Win?
|
Oct 31, 2017 |
+1 #10: Antifragile
|
Oct 30, 2017 |
+1 #5: 3:59.4
|
Oct 28, 2017 |
+1: #1 - +1 or -1 = Destiny Math
|
Oct 27, 2017 |
Journaling 101: Behind the Scenes
|
Oct 20, 2017 |
My morning journaling and strategy thinking (+ Top 10 Books) (behind the scenes)
|
Oct 03, 2017 |
Interview: The Art of Connection with Michael Gelb
|
Sep 12, 2017 |
Interview: Coming Alive with Barry Michels
|
Sep 02, 2017 |
Interview: Anxiety Free with Patrick McKeown
|
May 13, 2017 |
Interview: The Oxygen Advantage with Patrick McKeown
|
May 12, 2017 |
Interview: Movement Matters with Katy Bowman
|
May 11, 2017 |
Hero Training 101 - Friday PM
|
May 06, 2017 |
Interview: The Road to Sparta with Dean Karnazes
|
May 05, 2017 |
Stoicism 101: How to Apply the Ancient Wisdom of Seneca, Epictetus and Marcus Aurelius to Your Modern Life (Intro)
|
Feb 25, 2017 |
Interview: Hero Training with David Allen
|
Jan 30, 2017 |
Interview: The Leadership Challenge with Jim Kouzes
|
Jan 25, 2017 |
Interview: The Way of the Seal with Mark Divine
|
Jan 17, 2017 |
You at your best: What’s it look like? (Behind-the-scenes)
|
Jan 06, 2017 |
Hero Training 101. Its time.
|
Jan 06, 2017 |
Hērōs + Virtues vs. Bling (My focus on New Year’s morning!)
|
Jan 02, 2017 |
Community + Consistency + My love affair w/Calendars (behind-the-scenes)
|
Jan 02, 2017 |
Greatest Year Ever 101: 2017 Prep! (Behind-the-scenes :)
|
Jan 02, 2017 |
Hero365: Greatest Year Ever + 2017 Curriculum
|
Dec 23, 2016 |
Hero365: Your #1 Goal? (+ Habit?) + Chasms vs. Cracks
|
Dec 23, 2016 |
Hero365: #JUSI (aka “Just Ship It.” Pronounced “Juicy.” :)
|
Dec 23, 2016 |
Hero365: Time to 10x. (Make that 20x! :)
|
Dec 23, 2016 |
Hero365: Top 100 Books: PN-LIVE in 2017
|
Dec 23, 2016 |
Hero365: My daily journal + OPTIMIZE biz overview
|
Dec 23, 2016 |
Hero365: Hero Training 101 (The Manifesto)
|
Dec 23, 2016 |
Micro Class: Foundation of Leadership = Credibility
|
Dec 02, 2016 |
Micro Class: Influence Yourself
|
Nov 29, 2016 |
Micro Class: Charisma 101
|
Nov 25, 2016 |
Micro Class: Hero = Protector
|
Nov 22, 2016 |
Micro Class: Procrastipain
|
Nov 18, 2016 |
Micro Class: 10% = 1 Month
|
Nov 15, 2016 |
Micro Class: Oil Barrels
|
Nov 11, 2016 |
Micro Class: PCT vs. RSF
|
Nov 08, 2016 |
Micro Class: Dreams + 2m Steps
|
Nov 04, 2016 |
Leadership 101: How to Inspire and Empower People to Do Great Things (Intro)
|
Nov 01, 2016 |
Micro Class: Experiments Never Fail
|
Oct 28, 2016 |
Micro Class: Keep it Simple
|
Oct 25, 2016 |
Micro Class: You + Future You (in an fMRI)
|
Oct 21, 2016 |
Micro Class: 3:59.4
|
Oct 18, 2016 |
Micro Class: #Repeat
|
Oct 14, 2016 |
Micro Class: Plan A to Z
|
Oct 11, 2016 |
Micro Class: The Big 7
|
Oct 07, 2016 |
Micro Class: Kiwi Kaizen
|
Oct 04, 2016 |
Micro Class: How to Grow Your Grit
|
Sep 30, 2016 |
Micro Class: Rational Optimism
|
Sep 29, 2016 |
Micro Class: Full-Court Press
|
Sep 28, 2016 |
Micro Class: Law of Leadership: Foundation = Trust
|
Sep 27, 2016 |
Micro Class: Zig Zags
|
Sep 26, 2016 |
Micro Class: Anti-Fragile Tip - The Barbell Strategy
|
Sep 25, 2016 |
Micro Class: Iceberg Illusion
|
Sep 24, 2016 |
PNTV: The Leader Who Had No Title by Robin Sharma
|
Sep 23, 2016 |
Micro Class: Suck to Unsuck
|
Sep 22, 2016 |
Micro Class: Boldest Version of You
|
Sep 20, 2016 |
Interview: How to Become a Straight-A Student with Cal Newport
|
Sep 19, 2016 |
Optimal Nutrition 101: How to Optimize Your Health, Energy and Happiness Starting at the End of Your Fork (Intro)
|
Sep 18, 2016 |
Interview: Sleep Smarter with Shawn Stevenson
|
Sep 17, 2016 |
PNTV: Existentialism Is a Humanism by Jean-Paul Sartre
|
Sep 16, 2016 |
Micro Class: Double Down on Your Talents
|
Sep 15, 2016 |
Interview: Natural Born Heroes with Christopher McDougall
|
Sep 14, 2016 |
PNTV: Influence by Robert Cialdini, Ph.D.
|
Sep 13, 2016 |
Micro Class: Permanent Beta Mode
|
Sep 12, 2016 |
Interview: Don't Just Sit There with Katy Bowman
|
Sep 11, 2016 |
Interview: Move Your DNA with Katy Bowman
|
Sep 10, 2016 |
Micro Class: Warren Buffett on Goals
|
Sep 08, 2016 |
Micro Class: The Gift of Greatness
|
Sep 06, 2016 |
PNTV: The 21 Irrefutable Laws of Leadership by John C. Maxwell
|
Sep 06, 2016 |
PNTV: Discourses by Epictetus
|
Sep 05, 2016 |
Learning 101: The Science of How We Learn and Make Things Stick (Efficiently) (Intro)
|
Sep 04, 2016 |
Interview: True to Form with Eric Goodman
|
Sep 03, 2016 |
PNTV: Iconoclast by Gregory Berns
|
Sep 02, 2016 |
Micro Class: Good Food
|
Sep 01, 2016 |
Micro Class: Purpose Formula
|
Aug 30, 2016 |
PNTV: On Becoming a Leader by Warren Bennis
|
Aug 29, 2016 |
Micro Class: Soul o2
|
Aug 28, 2016 |
Micro Class: Common Denominator of Success
|
Aug 27, 2016 |
PNTV: Thoughts of a Philosophical Fighter Pilot by James Stockdale
|
Aug 26, 2016 |
Micro Class: What’s in the Way?
|
Aug 25, 2016 |
PNTV: Shoe Dog by Phil Knight
|
Aug 24, 2016 |
Interview: Extreme Ownership with Leif Babin
|
Aug 23, 2016 |
Micro Class: Outperform Your Contract
|
Aug 22, 2016 |
Movement 101: How to Optimize Your Energy, Genes, Mind, Mood and Body as a Perpetual Motion Machine (Intro)
|
Aug 21, 2016 |
Interview: Always Hungry? with David Ludwig, M.D., Ph.D.
|
Aug 20, 2016 |
Micro Class: #1 Rule of Confidence
|
Aug 19, 2016 |
Micro Class: Chisel —> Character
|
Aug 18, 2016 |
Micro Class: Can't vs. Won't
|
Aug 16, 2016 |
Micro Class: Get to the Starting Line
|
Aug 15, 2016 |
PNTV: It Starts with Food by Dallas Hartwig & Melissa Hartwig
|
Aug 14, 2016 |
PNTV: Spartan Fit! by Joe De Sena with John Durant
|
Aug 12, 2016 |
Micro Class: Industrialized Food
|
Aug 11, 2016 |
PNTV: In Defense of Food by Michael Pollan
|
Aug 10, 2016 |
Micro Class: Work = Time x Intensity
|
Aug 09, 2016 |
PNTV: The Happiness Diet by Tyler Graham and Drew Ramsey, MD
|
Aug 08, 2016 |
Conquering Perfectionism 101: How to Quit Being a Perfectionist and Start Being an Incremental Optimizer (Intro)
|
Aug 07, 2016 |
Micro Class: Good Fats. Bad Fats.
|
Aug 06, 2016 |
Micro Class: Learning: Enemy #1
|
Aug 05, 2016 |
Micro Class: Conquer Cravings
|
Aug 03, 2016 |
Interview: Sitting Kills, Moving Heals with Joan Vernikos
|
Aug 02, 2016 |
Interview: The Living Experiment with Dallas Hartwig & Pilar Gerasimo
|
Aug 01, 2016 |
Micro Class: Edible Foodlike Substances (vs. Food)
|
Jul 31, 2016 |
Interview: The Seventh Sense with Joshua Cooper Ramo
|
Jul 30, 2016 |
PNTV: Eat Fat, Get Thin by Mark Hyman
|
Jul 29, 2016 |
Micro Class: Gravity + Compression
|
Jul 28, 2016 |
PNTV: How We Learn by Benedict Carey
|
Jul 27, 2016 |
Micro Class: Shelf Life + Your Life
|
Jul 26, 2016 |
PNTV: Always Hungry? by David Ludwig
|
Jul 25, 2016 |
Micro Class: Struggle Switch
|
Jul 24, 2016 |
Interview: Mind Hacking with Sir John Hargrave
|
Jul 23, 2016 |
Micro Class: Fear = Enemy #1
|
Jul 21, 2016 |
PNTV: True to Form by Eric Goodman
|
Jul 20, 2016 |
Micro Class: Movement > Exercise
|
Jul 19, 2016 |
Clean Gut by Alejandro Junger, M.D.
|
Jul 18, 2016 |
Willpower 101: The Science of Self-Control and How to Build Your Optimizing Engine (Intro)
|
Jul 17, 2016 |
Interview: Be Unstoppable with Alden Mills
|
Jul 16, 2016 |
Micro Class: Success Formula + 2 Easies
|
Jul 15, 2016 |
PNTV: The Happiness Trap by Russ Harris
|
Jul 14, 2016 |
Micro Class: Rumination vs. Reflection
|
Jul 13, 2016 |
PNTV: You Learn by Living by Eleanor Roosevelt
|
Jul 12, 2016 |
Micro Class: Gravity 101
|
Jul 11, 2016 |
Interview: The Champion's Mind + Comeback with Jim Afremow
|
Jul 09, 2016 |
Micro Class: Sea Turtles & Your Sleep
|
Jul 08, 2016 |
PNTV: Leading an Inspired Life by Jim Rohn
|
Jul 07, 2016 |
Micro Class: Purpose = Engine to Success
|
Jul 06, 2016 |
PNTV: Focus by Daniel Goleman
|
Jul 05, 2016 |
Special: Qi Gong with Michael Gelb (Three Treasures)
|
Jul 04, 2016 |
Peak Performance 101: How to Reach Your Potential & Do Your Best When It Matters Most (Intro)
|
Jul 03, 2016 |
Interview: Manage Your Day to Day + Make Your Mark + Maximize Your Potential with Jocelyn Glei
|
Jul 02, 2016 |
PNTV: Sitting Kills, Moving Heals by Joan Vernikos
|
Jul 01, 2016 |
Micro Class: F.E.A.R. --> D.A.R.E.
|
Jun 30, 2016 |
PNTV: Don't Just Sit There by Katy Bowman
|
Jun 29, 2016 |
Micro Class: 3-D Planning
|
Jun 28, 2016 |
Interview: Peak with Anders Ericsson
|
Jun 27, 2016 |
Interview: Olympic-Style Peak Performance with Canadian Women's National Soccer Coach John Herdman
|
Jun 26, 2016 |
Interview: Living forward with Daniel Harkavy
|
Jun 25, 2016 |
PNTV: The Common Denominator of Success by Albert E.N. Gray
|
Jun 24, 2016 |
Micro Class: Meditation: Mind Alarm
|
Jun 23, 2016 |
PNTV: The Confidence Gap by Russ Harris
|
Jun 22, 2016 |
Micro Class: Flexibility --> Tranquility
|
Jun 21, 2016 |
Fatherhood 101: How to Win Dad of the Year While Doing Your Life's Work (Intro)
|
Jun 19, 2016 |
Interview: Make It Stick with Peter Brown
|
Jun 18, 2016 |
PNTV: The Seventh Sense by Joshua Cooper Ramo
|
Jun 17, 2016 |
Interview: Smarter Faster Better with Charles Duhigg
|
Jun 16, 2016 |
PNTV: On the Shortness of Life by Seneca
|
Jun 15, 2016 |
Micro Class: Purpose + Entrepreneurial Spirit
|
Jun 14, 2016 |
PNTV: Success Through Stillness by Russell Simmons
|
Jun 13, 2016 |
Optimal Sleep 101: How to Get a Great Night of Sleep to Optimize Your Energy, Mood and Mojo (Intro)
|
Jun 12, 2016 |
Interview: Presence with Amy Cuddy
|
Jun 11, 2016 |
PNTV: The Path to Purpose by William Damon
|
Jun 10, 2016 |
Micro Class: Veritas
|
Jun 09, 2016 |
PNTV: The Power of Ideals by William Damon and Anne Colby
|
Jun 08, 2016 |
Interview: Ego Is the Enemy with Ryan Holiday
|
Jun 07, 2016 |
Micro Class: The 3 P's of Peak Performance
|
Jun 06, 2016 |
Interview: Black Hole Focus with Isaiah Hankel
|
Jun 05, 2016 |
Interview: Purpose, Leadership & Peak Performance with the CEO of the Detroit Pistons, Dennis Mannion
|
Jun 04, 2016 |
PNTV: The Champion's Comeback by Jim Afremow
|
Jun 03, 2016 |
Micro Class: How to Develop Jedi-Like Concentration
|
Jun 02, 2016 |
PNTV: Mind Hacking by Sir John Hargrave
|
Jun 01, 2016 |
Micro Class: The Drift
|
May 31, 2016 |
PNTV: Living Forward by Michael Hyatt and Daniel Harkavy
|
May 30, 2016 |
Optimal Business 101: How to Create a Great Business and Get Paid to Change the World (Intro)
|
May 29, 2016 |
PNTV: Noble Purpose by William Damon
|
May 28, 2016 |
PNTV: Primary Greatness by Stephen Covey
|
May 27, 2016 |
Micro Class: News + Mood
|
May 26, 2016 |
Micro Class: "Sic Transit Gloria" <-- Words of wisdom from your Roman advisor
|
May 24, 2016 |
PNTV: Sleep Smarter by Shawn Stevenson
|
May 23, 2016 |
Micro Class: Virtues, Meet Your Parents!
|
May 22, 2016 |
Interview: Broadcasting Happiness with Michelle Gielan
|
May 21, 2016 |
PNTV: Choke by Sian Beilock
|
May 20, 2016 |
Micro Class: Euthymia = Tranquility
|
May 19, 2016 |
PNTV: Extreme Ownership by Jocko Willink and Leif Babin
|
May 18, 2016 |
Micro Class: Résumé Virtues vs. Eulogy Virtues
|
May 17, 2016 |
Creativity 101: How to Create Cool Stuff and Do Your Life's Work (Intro)
|
May 15, 2016 |
PNTV: The Road to Character by David Brooks
|
May 14, 2016 |
Micro Class: Gritty Passion
|
May 13, 2016 |
Micro Class: Success: 3 = 75%
|
May 12, 2016 |
PNTV: Broadcasting Happiness by Michelle Gielan
|
May 11, 2016 |
Micro Class: How to Create Miracle Months
|
May 10, 2016 |
PNTV: Grit by Angela Duckworth
|
May 09, 2016 |
Mommahood 101: How to Celebrate Motherhood—The Most Creative Work of Your Life! (Intro)
|
May 08, 2016 |
The Confidence Quadrant (via The Happiness Equation by Neil Pasricha)
|
May 06, 2016 |
Micro Class: Wise Parenting (for Fatherhood 101 via Grit by Angela Duckworth)
|
May 05, 2016 |
Interview: The Art of Work with Jeff Goins
|
May 04, 2016 |
Micro Class: Joy-$-Flow
|
May 03, 2016 |
Micro Class: The 3 Laws of Mastery
|
Apr 29, 2016 |
PNTV: Born for This by Chris Guillebeau
|
Apr 27, 2016 |
Micro Class: Creativity + “No, thx!”
|
Apr 26, 2016 |
Micro Class: Your Legacy?
|
Apr 25, 2016 |
PNTV: Drive by Dan Pink
|
Apr 25, 2016 |
Purpose 101: How To Discover Your Purpose and Fulfill Your Destiny. (And Why it Matters.) (Intro)
|
Apr 24, 2016 |
PNTV: Legacy by James Kerr
|
Apr 20, 2016 |
Micro Class: Greatness + Homeostasis + Adaptability
|
Apr 19, 2016 |
PNTV: Peak by Anders Ericsson
|
Apr 18, 2016 |
Interview: Born for This with Chris Guillebeau
|
Apr 05, 2016 |
Interview: Willpower with Roy Baumeister
|
Mar 29, 2016 |
Conquering Depression 101: How to Tame the Gremlins and Create an Awesome Life (Intro)
|
Mar 28, 2016 |
Interview: The Tools (Part 3!) with Phil Stutz & Barry Michels
|
Mar 27, 2016 |
Interview: The Happiness Equation with Neil Pasricha
|
Mar 26, 2016 |
Interview: Get Fully Charged with Tom Rath
|
Mar 25, 2016 |
Micro Class: Icky Guys
|
Mar 24, 2016 |
Micro Class: Limbic-PFC Seesaw
|
Mar 23, 2016 |
Meditation 101: How to Meditate without Moving to the Himalayas (Intro)
|
Mar 22, 2016 |
Micro Class: Ugly But Effective + Good Bad Days
|
Mar 21, 2016 |
Positive Psychology 101: How to Tap into the Science of Optimizing + Actualizing (Intro)
|
Mar 18, 2016 |
Micro Class: Fear: Stop vs. GO!
|
Mar 17, 2016 |
Interview: Choose the Life You Want with Tal Ben-Shahar
|
Mar 16, 2016 |
Micro Class: Sirens + Odysseus Contracts
|
Mar 15, 2016 |
Love 101: How to Optimize the Love in Your Life (Intro)
|
Mar 14, 2016 |
PNTV: Your Brain at Work by David Rock
|
Mar 11, 2016 |
Micro Class: What Is Hope? (+ Why does it matter?)
|
Mar 10, 2016 |
PNTV: The Happiness Equation by Neil Pasricha
|
Mar 09, 2016 |
Micro Class: Good, Better, Best
|
Mar 08, 2016 |
PNTV: Black Hole Focus by Isaiah Hankel
|
Mar 07, 2016 |
Conquering Procrastination 101: How to Quit Putting Your Life on Hold and Actualize Your Potential (Intro)
|
Mar 06, 2016 |
Interview: The Neuroscience of Emotion + Meditation with Richie Davidson
|
Mar 05, 2016 |
Micro Class - Self-Affirmation Theory
|
Mar 03, 2016 |
Micro Class: Energy Now
|
Mar 01, 2016 |
Interview: The Coaching Habit with Michael Bungay Stanier
|
Feb 29, 2016 |
Habits 101: How to Discover Your Super Powers and Create Habits that Will Change Your Life (Intro)
|
Feb 26, 2016 |
Interview: The Science of Success with Matthew Syed
|
Feb 04, 2016 |
Interview: The Right Kind of Crazy by Adam Steltzner
|
Jan 19, 2016 |
Interview: Multiply Your Time with Rory Vaden
|
Jan 16, 2016 |
Masterpiece Days 101: How to Create a Great Life One Great Day at a Time (Intro)
|
Jan 09, 2016 |
PNTV: Presence by Amy Cuddy
|
Jan 05, 2016 |
Greatest Year Ever 101: How to Make 2016 the Best Year of Your Life (Intro)
|
Dec 28, 2015 |
Micro Class - Self-theories: 2 Frameworks + 2 Goals
|
Dec 17, 2015 |
Micro Class - Anxietivity
|
Dec 15, 2015 |
Interview: Deep Work with Cal Newport
|
Dec 12, 2015 |
Micro Class - Passion: Naive vs. Informed
|
Dec 10, 2015 |
PNTV - Are You Fully Charged? by Tom Rath
|
Dec 09, 2015 |
Micro Class - Desirable Difficulty
|
Dec 08, 2015 |
PNTV: Maximize Your Potential by Jocelyn K. Glei
|
Dec 07, 2015 |
PNTV - Make Your Mark by Jocelyn K. Glei
|
Dec 04, 2015 |
Micro Class - Doublethink
|
Dec 03, 2015 |
Micro Class - 50 lbs for an A
|
Dec 02, 2015 |
Micro Class - Motivation Tip: Spark + Sustain + Amplify
|
Dec 01, 2015 |
Interview: Mindsight with Dr. Dan Siegel
|
Nov 29, 2015 |
Interview: The Paleo Manifesto with John Durant
|
Nov 28, 2015 |
Micro Class - Smartcut Hack: Small Wins
|
Nov 26, 2015 |
PNTV - Self-theories
|
Nov 25, 2015 |
PNTV - Little Bets by Peter Sims
|
Nov 23, 2015 |
Micro Class - Your Hungry Brain
|
Nov 22, 2015 |
Micro Class: What's Wildly Important?
|
Nov 21, 2015 |
PNTV - Art & Fear by David Bayles and Ted Orland
|
Nov 20, 2015 |
Interview: The Energy Project with Tony Schwartz
|
Nov 19, 2015 |
Interview: Steal Like an Artist with Austin Kleon
|
Nov 18, 2015 |
Interview: Show Your Work with Austin Kleon
|
Nov 17, 2015 |
PNTV - Bounce by Matthew Syed
|
Nov 16, 2015 |
Interview: Black Box Thinking with Matthew Syed
|
Nov 15, 2015 |
Interview: The Game-Changers Blueprint with Robin Sharma
|
Nov 14, 2015 |
PNTV: How Successful People Think by John Maxwell
|
Nov 13, 2015 |
Micro Class - No Pressure No Diamonds
|
Nov 12, 2015 |
PNTV - Black Box Thinking by Matthew Syed
|
Nov 11, 2015 |
Micro Class - Your Mind as a Video Game
|
Nov 10, 2015 |
PNTV: The Motivation Manifesto by Brendon Burchard
|
Nov 09, 2015 |
Interview: The Willpower Instinct with Kelly McGonigal, Ph.D.
|
Nov 08, 2015 |
Interview: The Upside of Stress with Kelly McGonigal, Ph.D.
|
Nov 07, 2015 |
Interview: How to Fail at Almost Everything and Still Win Big with Scott Adams
|
Nov 06, 2015 |
PNTV - Smartcuts by Shane Snow
|
Nov 04, 2015 |
Interview: Change Your Brain, Change Your Life with Dr. Daniel Amen
|
Nov 03, 2015 |
PNTV: David and Goliath by Malcolm Gladwell
|
Nov 02, 2015 |
Interview: The Power of TED* with David Emerald
|
Nov 01, 2015 |
Interview: Mastery with Robert Greene
|
Oct 31, 2015 |
PNTV: The Mental Edge by Kenneth Baum
|
Oct 30, 2015 |
Micro Class - Perfect M+M Days
|
Oct 29, 2015 |
PNTV: Deep Work by Cal Newport
|
Oct 28, 2015 |
Procrastination 101 - How to Quit Putting Your Life on Hold and Actualize Your Potential (Intro)
|
Oct 27, 2015 |
PNTV: Change Your Brain, Change Your Life by Dr. Daniel Amen, MD
|
Oct 26, 2015 |
Micro Class - How to Discover and Use Your Signature Strengths
|
Oct 25, 2015 |
Interview: The Achievement Habit by Bernard Roth
|
Oct 25, 2015 |
Micro Class - Peaks + Valleys
|
Oct 24, 2015 |
Interview: How to Solve the Procrastination Puzzle with Tim Pychyl
|
Oct 24, 2015 |
Interview: The School of Greatness with Lewis Howes
|
Oct 23, 2015 |
PNTV - The School of Greatness by Lewis Howes
|
Oct 23, 2015 |
Micro Class - Mistakes Are Just Mis-takes. Be Willing to Make Them!
|
Oct 22, 2015 |
Micro Class - The Big U
|
Oct 22, 2015 |
Micro Class - Get Your Inbox to Zero!! (@ Least Once Every 24 Hours!)
|
Oct 21, 2015 |
Interview: How to 10x Your Life with Grant Cardone
|
Oct 20, 2015 |
Micro Class - How's Your Promise-Keeping Ratio?
|
Oct 20, 2015 |
Micro Class - Superman + Flow + 4%
|
Oct 20, 2015 |
PNTV: The Bulletproof Diet by Dave Asprey
|
Oct 19, 2015 |
Micro Class - 3 Quick Tips on How to Close an Integrity Gap
|
Oct 19, 2015 |
Micro Class - Let's Be Flexible (Rather than Rigid or Chaotic)
|
Oct 18, 2015 |
Interview: The Power of Rest with Dr. Matthew Edlund, M.D.
|
Oct 18, 2015 |
Micro Class - Where Are You in Covey's 4 Quadrants?
|
Oct 17, 2015 |
Interview: The Practicing Mind with Thomas Sterner
|
Oct 17, 2015 |
Interview: Greatness with Idan Ravin, The Hoops Whisperer
|
Oct 16, 2015 |
Micro Class - 99% Is a Bitch. 100% Is a Breeze.
|
Oct 16, 2015 |
Micro Class - How to Turn Your Discipline into Blissipline!
|
Oct 15, 2015 |
Interview: How to Go Wild (+ Why You Should) with John Ratey, MD
|
Oct 15, 2015 |
Micro Class: Top 10 Tips on How to Take Consistent, Impeccable Action to Achieve Your Goals
|
Oct 14, 2015 |
Interview: The New Science of Exercise with John Ratey, MD
|
Oct 14, 2015 |
Micro Class - 2 Reasons Why Your Vision Board Might Suck (+ How to Unsuck It)
|
Oct 13, 2015 |
Interview: Talent + How to Tap into Your Greatness with Dan Coyle
|
Oct 13, 2015 |
Micro Class - Are You a Rat Racer, a Hedonist, a Nihilist or a Happy Person?
|
Oct 12, 2015 |
Interview: The Rise of Superman with Steven Kotler
|
Oct 12, 2015 |
Micro Class - Your Most Important Meeting Today
|
Oct 11, 2015 |
Interview: How to Harness the Power of Your Authentic Voice with Todd Henry
|
Oct 11, 2015 |
Micro Class - Are You Fragile or Antifragile?
|
Oct 10, 2015 |
Interview: Philosophy for Geniuses (<--That's You) with Tom Morris
|
Oct 10, 2015 |
Interview - Die Empty with Todd Henry
|
Oct 09, 2015 |
Interview: How to Get So Good They Can't Ignore You with Cal Newport
|
Oct 09, 2015 |
Interview: Mental Toughness Training with Jason Selk
|
Oct 08, 2015 |
Micro Class - The Tools: Bring It On!
|
Oct 08, 2015 |
Interview: The Tools with Barry Michels
|
Oct 07, 2015 |
PNTV - The Rise of Superman by Steven Kotler
|
Oct 07, 2015 |
Interview: The Tools with Phil Stutz
|
Oct 06, 2015 |
Micro Class - Left Hook
|
Oct 06, 2015 |
Interview - How to Be an Imperfectionist with Stephen Guise
|
Oct 05, 2015 |
PNTV - Louder Than Words by Todd Henry
|
Oct 05, 2015 |
Micro Class - How to Set Goals That Will Actually Make You Happy!
|
Oct 04, 2015 |
Interview - Crazy Good with Steve Chandler
|
Oct 04, 2015 |
Micro Class - How to Develop True Confidence
|
Oct 03, 2015 |
Interview: The Science of Making Your Dreams Come True with Gabriele Oettingen
|
Oct 03, 2015 |
Micro Class - Exercise - The #1 Way to Boost Your Mojo
|
Oct 02, 2015 |
Interview - Constructive Living with David Reynolds
|
Oct 02, 2015 |
Micro Class - Self-Mastery Tip - Now What Needs to Be Done?
|
Oct 01, 2015 |
Micro Class - If-Then Planning for Hot Spots
|
Oct 01, 2015 |
Micro Class - Do You Have Spiritual Farts?
|
Sep 30, 2015 |
PNTV - The Marshmallow Test by Walter Mischel
|
Sep 30, 2015 |
Micro Class - Thomas Jefferson's Practice of Happiness
|
Sep 29, 2015 |
Micro Class - Tents + Towers
|
Sep 29, 2015 |
Micro Class - How to Deal with Any Problem
|
Sep 28, 2015 |
PNTV - Be Quick -- But Don't Hurry
|
Sep 28, 2015 |
Micro Class - How to Develop Your Intuition + Tap Into Your Inner Wisdom
|
Sep 27, 2015 |
Micro Class - Want to Build Talent? Hit the Sweet Spot
|
Sep 27, 2015 |
Micro Class - +1 or -1 (Which Way Are You Headed?!)
|
Sep 26, 2015 |
Interview - Today We Are Rich with Tim Sanders
|
Sep 26, 2015 |
Micro Class - What Are Your #1s?
|
Sep 25, 2015 |
Interview - The Procrastination Equation with Piers Steel
|
Sep 25, 2015 |
Micro Class - How to Figure Out Your Mission in Life (5 Big Ideas + 5 Journal Questions + 5 Tips!)
|
Sep 24, 2015 |
PNTV - The Little Book of Talent
|
Sep 24, 2015 |
Micro Class - Top 10 Ways to Build Your Willpower (and Why You Should Care!)
|
Sep 23, 2015 |
Micro Class - WOOP!
|
Sep 23, 2015 |
Micro Class - What Went Well Today and Why?
|
Sep 22, 2015 |
Interview - Learning How to Learn with Barbara Oakley
|
Sep 22, 2015 |
Micro Class - How to Play the Equanimity Game
|
Sep 21, 2015 |
Interview - The Miracle Morning with Hal Elrod
|
Sep 20, 2015 |
Micro Class - Less than 2 Min? 1-Touch It!
|
Sep 20, 2015 |
Interview - How to Think Like Leonardo da Vinci with Michael Gelb
|
Sep 20, 2015 |
Micro Class - How to quit being a perfectionist! (And become an optimalist)
|
Sep 19, 2015 |
PNTV - Rethinking Positive Thinking by Gabriele Oettingen
|
Sep 19, 2015 |
Micro Class - How to boost your happiness w/ gratitude!!
|
Sep 18, 2015 |
PNTV - My Fight Your Fight by Ronda Rousey
|
Sep 18, 2015 |
Micro Class: The 5% Solution
|
Sep 17, 2015 |
PNTV - Crazy Good by Steve Chandler
|
Sep 17, 2015 |
Micro Class - Happiness, Eudaimonia & Arete
|
Sep 16, 2015 |
Micro Class - Intrinsic vs. Extrinsic Motivation
|
Sep 16, 2015 |
Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
|
Sep 15, 2015 |
Interview - The New Man with Tripp Lanier
|
Sep 15, 2015 |
Micro Class - How to conquer your fear in 30 seconds!
|
Sep 14, 2015 |
Micro Class - How to Discover Your Purpose in Less than 5 Seconds. :)
|
Sep 13, 2015 |
Interview - Improv Wisdom with Patricia Ryan Madson
|
Sep 13, 2015 |
Micro Class - Confidence 101: How to Create Indestructible Trust in Yourself
|
Sep 12, 2015 |
Micro Class - Getting Stuff Done 101: How to Reach Your Potential by Crushing it Day In and Day Out
|
Sep 12, 2015 |
Micro Class - Habits 101: How to Create Habits that Can Change Your Life
|
Sep 11, 2015 |
PNTV - The Way of the Fight by Georges St. Pierre
|
Sep 11, 2015 |
Micro Class - Meditation 101: How to Meditate without Moving to the Himalayas
|
Sep 10, 2015 |
Micro Class - Sacrifices vs. Decisions
|
Sep 10, 2015 |
Micro Class - Relationships 101: How to Optimize the Love in Your Life
|
Sep 09, 2015 |
Micro Class - Two Buckets
|
Sep 09, 2015 |
Interview - Brain Maker with David Perlmutter, MD
|
Sep 08, 2015 |
Interview - Unbeatable Mind with Mark Divine
|
Sep 08, 2015 |
PNTV - The Hoops Whisperer by Idan Ravin
|
Sep 07, 2015 |
Micro Class - Goals: Product vs. Process
|
Sep 07, 2015 |
Interview - The Happiness Hypothesis with Jonathan Haidt
|
Sep 06, 2015 |
Micro Class - What's Your #1 Goal?
|
Sep 06, 2015 |
Interview - Mini Habits with Stephen Guise
|
Sep 05, 2015 |
PNTV - Executive Toughness by Jason Selk
|
Sep 04, 2015 |
PNTV - Mastery by Robert Greene
|
Sep 04, 2015 |
Interview - Why Smart People Hurt with Dr. Eric Maisel
|
Sep 04, 2015 |
PNTV - So Good They Can't Ignore You by Cal Newport
|
Sep 04, 2015 |
Interview - The Art and Science of Lasting Motivation with Michelle Segar
|
Sep 04, 2015 |
Micro Class - Mental Contrasting
|
Sep 04, 2015 |
Interview - Introvert Power with Laurie Helgoe
|
Sep 03, 2015 |
Micro Class - "It Will Only Take 1 Minute"
|
Sep 03, 2015 |
Micro Class - Self Determination Theory
|
Sep 03, 2015 |
PNTV - Eat That Frog
|
Sep 03, 2015 |
Interview - Self-Compassion with Kristin Neff
|
Sep 03, 2015 |
Interview - Make Money and Change the World with Marie Forleo
|
Sep 03, 2015 |
Interview - UltraWellness with Mark Hyman
|
Sep 03, 2015 |
Interview - Experience Life with Pilar Gerasimo
|
Sep 02, 2015 |
PNTV - The Mindful Athlete by George T. Mumford
|
Sep 02, 2015 |
Interview - Do More Great Work with Michael Bungay Stanier
|
Sep 02, 2015 |
Micro Class - Dealing with Stress
|
Sep 02, 2015 |
Micro Class - Make It Meaningful
|
Sep 02, 2015 |
PNTV - Solving the Procrastination Puzzle by Timothy A. Pychyl
|
Sep 02, 2015 |
PNTV - Show Your Work by Austin Kleon
|
Sep 02, 2015 |
Interview - Create Zen Habits with Leo Babauta
|
Sep 02, 2015 |
Interview - Conscious Capitalism with John Mackey
|
Sep 02, 2015 |
Interview - Crazy Sexy Awesome with Kris Carr
|
Sep 02, 2015 |
Interview - Be Happy, Damnit! with Karen Salmansohn
|
Sep 02, 2015 |
Interview - The Undefeated Mind with Alex Lickerman
|
Sep 02, 2015 |
Interview - The Art of Mental Training with DC Gonzalez
|
Aug 21, 2015 |
Interview - One Spirit Medicine with Alberto Villoldo, Ph.D
|
Aug 21, 2015 |
Interview - Attainment with Troy Bassham
|
Aug 21, 2015 |
Interview - With Winning in Mind with Lanny Bassham
|
Aug 20, 2015 |
Interview - Superhuman by Habit with Tynan
|
Aug 20, 2015 |
Interview - The Obstacle Is the Way with Ryan Holiday
|
Aug 20, 2015 |
Interview - Be Happy for No Reason with Marci Shimoff
|
Aug 20, 2015 |
Interview - Creativity on Demand with Michael Gelb
|
Aug 20, 2015 |
Interview - Become a Warrior + Get Fearless with Steve Chandler
|
Aug 20, 2015 |
Interview - Positive Psychology 101 with Tal Ben-Shahar
|
Aug 20, 2015 |
Interview - Be Well with Frank Lipman
|
Aug 19, 2015 |
Interview - The Science of Succes with Dr. Heidi Grant Halvorson
|
Aug 19, 2015 |
Interview - The Scientific Hows and Myths of Happiness with Sonja Lyubomirsky
|
Aug 19, 2015 |
Interview - Buddha's Brain with Rick Hanson
|
Aug 19, 2015 |
Interview - Enough Already with Alan Cohen
|
Aug 19, 2015 |
Interview - Eat to Live with Joel Fuhrman
|
Aug 19, 2015 |
Interview - Getting Things Done with David Allen
|
Aug 19, 2015 |
Micro Class - Train Your Mind
|
Aug 18, 2015 |
Micro Class - Training Elephants
|
Aug 18, 2015 |
Micro Class - Relationships101 Know Your #1s
|
Aug 18, 2015 |
Micro Class - Today's the Day!
|
Aug 18, 2015 |
Micro Class - Let's Not Be Mediocre
|
Aug 18, 2015 |
Micro Class - Romancing Your Discomfort Zone
|
Aug 18, 2015 |
Micro Class - Intention + Diligence + 1,300 3 Pointers
|
Aug 18, 2015 |
Micro Class - The Tortoise vs. The Hare vs. Smokey
|
Aug 18, 2015 |
Micro Class - Are You a Poser
|
Aug 18, 2015 |
Micro Class - Silencing Mr. M
|
Aug 18, 2015 |
Micro Class - The Pain Paradox
|
Aug 18, 2015 |
Micro Class - Anxiety, Boredom and Getting into Flow
|
Aug 18, 2015 |
PNTV - A Mind For Numbers by Barbara Oakley
|
Aug 17, 2015 |
PNTV - The Paleo Manifesto by John Durant
|
Aug 17, 2015 |
PNTV - The Great Work of Your Life by Stephen Cope
|
Aug 17, 2015 |
PNTV - The Art of Taking Action by Gregg Krech
|
Aug 17, 2015 |
PNTV - How to Be an Imperfectionist by Stephen Guise
|
Aug 17, 2015 |
PNTV - The Achievement Habit by Bernard Roth
|
Aug 17, 2015 |
PNTV - I Can if I Want To by Arnold Lazarusand Allen Fay
|
Aug 17, 2015 |
PNTV - Die Empty by Todd Henry
|
Aug 17, 2015 |
PNTV - The 10X Rule by Grant Cardone
|
Aug 17, 2015 |
PNTV - Mini Habits by Stephen Guise
|
Aug 17, 2015 |
PNTV - No Sweat by Michelle Segar, PhD
|
Aug 17, 2015 |
PNTV - Why We Get Fat by Gary Taubes
|
Aug 17, 2015 |
PNTV - Toughness Training for Life by James E. Loehr
|
Aug 17, 2015 |
PNTV - Procrastinate on Purpose by Rory Vaden
|
Aug 17, 2015 |
PNTV - Go Wild by John Ratey and Richard Manning
|
Aug 17, 2015 |
PNTV - Take the Stairs by Rory Vaden
|
Aug 17, 2015 |
PNTV - Do the Work by Steven Pressfield
|
Aug 17, 2015 |
PNTV - The Slight Edge by Jeff Olson
|
Aug 17, 2015 |
PNTV - The New Toughness Training for Sports by Dr. Jim Loehr
|
Aug 17, 2015 |
PNTV - Making Life a Masterpiece by Orison Swett Marden
|
Aug 17, 2015 |
PNTV - Brain Maker by David Perlmutter, MD
|
Aug 17, 2015 |
PNTV - Grain Brain by David Perlmutter
|
Aug 17, 2015 |
PNTV - The Power of Mindful Learning by Ellen Langer
|
Aug 17, 2015 |
PNTV - Mindfulness by Ellen Langer
|
Aug 17, 2015 |
PNTV - Courageous Dreaming by Alberto Villoldo
|
Aug 17, 2015 |
PNTV - Counterclockwise by Ellen Langer
|
Aug 17, 2015 |
PNTV - Choose the Life You Want by Tal Ben-Shahar
|
Aug 17, 2015 |
PNTV - Lead the Field by Earl Nightingale
|
Aug 16, 2015 |
PNTV - Courage Under Fire by James Stockdale
|
Aug 16, 2015 |
PNTV - Finding Your Zone by Dr. Michael Lardon
|
Aug 16, 2015 |
PNTV - Silence by Thich Nhat Hanh
|
Aug 16, 2015 |
PNTV - Resilience by Eric Greiten
|
Aug 16, 2015 |
PNTV - The Heart and the Fist by Eric Greitens
|
Aug 16, 2015 |
PNTV - The Essence of Success by Earl Nightingale
|
Aug 16, 2015 |
PNTV - The Inner Game of Tennis by W. Timothy Gallwey
|
Aug 16, 2015 |
PNTV - Spartan Up! by Joe De Sena
|
Aug 16, 2015 |
PNTV - Perfectly Yourself by Matthew Kelly
|
Aug 16, 2015 |
PNTV - The Power of Concentration by Theron Q. Dumant
|
Aug 16, 2015 |
PNTV - A Better Way to Live by Og Mandino
|
Aug 16, 2015 |
PNTV - The Message of a Master by John McDonald
|
Aug 16, 2015 |
PNTV - The Five Major Pieces to the Life Puzzle by Jim Rohn
|
Aug 16, 2015 |
PNTV - The Rhythm of Life by Matthew Kelly
|
Aug 16, 2015 |
PNTV - The Greatest Salesman in the World by Og Mandino
|
Aug 16, 2015 |
PNTV - The Strangest Secret by Earl Nightingale
|
Aug 16, 2015 |
PNTV - Improv Wisdom by Patricia Ryan Madson
|
Aug 16, 2015 |
PNTV - Nonviolent Communication by Marshall B. Rosenberg
|
Aug 16, 2015 |
PNTV - Play by Stuart Brown, MD
|
Aug 16, 2015 |
PNTV - The ONE Thing by Gary Keller & Jay Papasan
|
Aug 16, 2015 |
PNTV - He Can Who Thinks He Can by Orison Swett Marden
|
Aug 16, 2015 |
PNTV - An Undefeated Mind with Alex Lickerman, MD
|
Aug 16, 2015 |
PNTV - The Miracle Morning by Hal Elrod
|
Aug 16, 2015 |
PNTV - Win Forever by Pete Carroll
|
Aug 16, 2015 |
PNTV - On Writing by Stephen King
|
Aug 15, 2015 |
PNTV - An Iron Will by Orison Swett Marden
|
Aug 15, 2015 |
PNTV - Your Life Is Your Message by Eknath Easwaran
|
Aug 15, 2015 |
PNTV - Turning Pro by Steven Pressfield
|
Aug 15, 2015 |
PNTV - With Winning in Mind by Lanny Bassham
|
Aug 15, 2015 |
PNTV - The Art of Mental Training by DC Gonzalez
|
Aug 15, 2015 |
PNTV - Self-Compassion by Kristin Neff
|
Aug 15, 2015 |
PNTV - Mind Gym by Gary Mack
|
Aug 15, 2015 |
PNTV - Mindsight by Dan Siegel, M.D
|
Aug 15, 2015 |
PNTV - Enough Already by Alan Cohen
|
Aug 15, 2015 |
PNTV - Unbeatable Mind by Mark Divine
|
Aug 15, 2015 |
PNTV - The Compound Effect by Darren Hardy
|
Aug 15, 2015 |
PNTV - The Practicing Mind by Thomas M. Sterner
|
Aug 15, 2015 |
PNTV - Creativity on Demand by Michael Gelb
|
Aug 15, 2015 |
PNTV - Daring Greatly by Brené Brown
|
Aug 15, 2015 |
PNTV - Introvert Power by Laurie Helgoe, PhD.
|
Aug 15, 2015 |
PNTV - Power Sleep by Dr. James B. Maas
|
Aug 15, 2015 |
PNTV - Superhuman by Habit by Tynan
|
Aug 15, 2015 |
PNTV - Take a Nap, Change Your Life! by Sara Mednick
|
Aug 15, 2015 |
PNTV - The Art of Life by Ernest Holmes
|
Aug 15, 2015 |
PNTV - The Emotional Life of Your Brain by Richard Davidson and Sharon Begley
|
Aug 15, 2015 |
PNTV - The Power of Rest by Matthew Edlund, M.D.
|
Aug 15, 2015 |
PNTV - The Tools by Phil Stutz & Barry Michels
|
Aug 15, 2015 |
PNTV - The Talent Code by Daniel Coyle
|
Aug 15, 2015 |
PNTV - Time Warrior by Steve Chandler
|
Aug 15, 2015 |
PNTV - Today We Are Rich by Tim Sanders
|
Aug 15, 2015 |
PNTV - Toward a Psychology of Being by Abraham Maslow
|
Aug 15, 2015 |
PNTV - When Things Fall Apart by Pema Chodron
|
Aug 15, 2015 |
PNTV - Why We Do What We Do by Edward Deci
|
Aug 15, 2015 |
PNTV - Why Your Life Sucks by Alan Cohen
|
Aug 15, 2015 |
PNTV - Willpower by Roy Baumeister & John Tierney
|
Aug 15, 2015 |
PNTV - Wooden by John Wooden
|
Aug 15, 2015 |
PNTV - The Creativity Book by Eric Maisel
|
Aug 15, 2015 |
PNTV - The Creative Habit by Twyla Tharp
|
Aug 15, 2015 |
PNTV - The Element by Ken Robinson
|
Aug 15, 2015 |
PNTV - The Golden Present by Sri Swami Satchidananda
|
Aug 15, 2015 |
PNTV - The Happiness Hypothesis by Jonathan Haidt
|
Aug 15, 2015 |
PNTV - The Highest Goal by Michael Ray
|
Aug 15, 2015 |
PNTV - The Paradox of Choice by Barry Schwartz
|
Aug 14, 2015 |
PNTV - The Art of Achievement by Tom Morris
|
Aug 14, 2015 |
PNTV - Life Visioning by Michael Bernard Beckwith
|
Aug 14, 2015 |
PNTV - Mindset by Carol Dweck
|
Aug 14, 2015 |
PNTV - No Excuses by Brian Tracy
|
Aug 14, 2015 |
PNTV - Rethinking Depression by Eric Maisel
|
Aug 14, 2015 |
PNTV - Spark The Revolutionary New Science of Exercise and the brain by John Ratey
|
Aug 14, 2015 |
PNTV - Self-Help by Samuel Smiles
|
Aug 14, 2015 |
PNTV - Super Immunity by Joel Fuhrman, M.D.
|
Aug 14, 2015 |
PNTV - Super Rich by Russell Simmons
|
Aug 14, 2015 |
PNTV - Talent Is Overrated by Geoff Colvin
|
Aug 14, 2015 |
PNTV - Thanks! by Robert Emmons
|
Aug 14, 2015 |
PNTV - A Complaint Free World by Will Bowen
|
Aug 14, 2015 |
PNTV - A Daily Dose of Sanity by Alan Cohen
|
Aug 14, 2015 |
PNTV - A Guide to Rational Living by Albert Ellis
|
Aug 14, 2015 |
PNTV - A Guide to the Good Life by William B. Irvine
|
Aug 14, 2015 |
PNTV - Awaken Your Strongest Self by Neil Fiore
|
Aug 14, 2015 |
PNTV - Brain Power by Michael Gelb & Kelly Howell
|
Aug 14, 2015 |
PNTV - Buddha's Brain by Rick Hanson
|
Aug 14, 2015 |
PNTV - Eat to Live by Joel Fuhrman
|
Aug 14, 2015 |
PNTV - EntreLeadership by Dave Ramsey
|
Aug 14, 2015 |
PNTV - Excuses Begone! by Wayne Dyer
|
Aug 14, 2015 |
PNTV - Fearless by Steve Chandler
|
Aug 14, 2015 |
PNTV - Flourish by Martin Seligman
|
Aug 14, 2015 |
PNTV - Happiness by Ed Diener and Robert Biswas-Diener
|
Aug 14, 2015 |
PNTV - Think and Grow Rich by Napoleon Hill
|
Aug 14, 2015 |
PNTV - The Seven Spiritual Laws of Success by Deepak Chopra
|
Aug 14, 2015 |
PNTV - The Science of Getting Rich by Wallace D. Wattles
|
Aug 14, 2015 |
PNTV - The Diamond Cutter by Geshe Michael Roach
|
Aug 14, 2015 |
PNTV - Spiritual Economics by Eric Butterworth
|
Aug 14, 2015 |
PNTV - Secrets of the Millionaire Mind by T. Harv Eker
|
Aug 14, 2015 |
PNTV - Rich Dad Poor Dad by Robert Kiyosaki
|
Aug 14, 2015 |
PNTV - Money, and The Law of Attraction by Esther and Jerry Hicks
|
Aug 14, 2015 |
PNTV - Your Erroneous Zones by Wayne Dyer
|
Aug 14, 2015 |
PNTV - It's Not About the Money by Brent Kessel
|
Aug 14, 2015 |
PNTV - You Can Heal Your Life by Louise Hay
|
Aug 14, 2015 |
PNTV - Trust Your Vibes by Sonia Choquette
|
Aug 14, 2015 |
PNTV - Tony Robbins Notes
|
Aug 14, 2015 |
PNTV - Thresholds of the Mind by Bill Harris
|
Aug 14, 2015 |
PNTV - The Way of the Superior Man by David Deida
|
Aug 14, 2015 |
PNTV - The Thrive Diet by Brendan Brazier
|
Aug 14, 2015 |
PNTV - The Success Principles by Jack Canfield
|
Aug 14, 2015 |
PNTV - The Spontaneous Fulfillment of Desire by Deepak Chopra
|
Aug 14, 2015 |
PNTV - The Psychology of Winning by Dennis Waitley
|
Aug 14, 2015 |
PNTV - The Power of TED by David Emerald
|
Aug 14, 2015 |
PNTV - The Power of Now by Eckhart Tolle
|
Aug 14, 2015 |
PNTV - The Power of Intention by Wayne Dyer
|
Aug 14, 2015 |
PNTV - The Places that Scare You by Pema Chodron
|
Aug 14, 2015 |
PNTV - The Path of Least Resistance by Robert Fritz
|
Aug 14, 2015 |
PNTV - The Now Habit by Neil Fiore
|
Aug 14, 2015 |
PNTV - The Four Agreements by Don Miguel Ruiz
|
Aug 14, 2015 |
PNTV - The First 30 Days by Ariane de Bonvoisin
|
Aug 14, 2015 |
PNTV - The Dark Side of the Light Chasers by Debbie Ford
|
Aug 14, 2015 |
PNTV - The Big Leap by Gay Hendricks
|
Aug 14, 2015 |
PNTV - The Amazing Power of Deliberate Intent by Esther and Jerry Hicks
|
Aug 14, 2015 |
PNTV - The 7 Habits of Highly Effective People by Stephen Covey
|
Aug 14, 2015 |
PNTV - The 80-20 Principle by Richard Koch
|
Aug 14, 2015 |
PNTV - Strength for Life by Shawn Phillips
|
Aug 14, 2015 |
PNTV - Spiritual Liberation by Michael Bernard Beckwith
|
Aug 14, 2015 |
PNTV - Real Magic by Wayne Dyer
|
Aug 14, 2015 |
PNTV - Paulo Coelho - All Books!
|
Aug 14, 2015 |
PNTV - Overachievement by John Eliot
|
Aug 14, 2015 |
PNTV - Loving What Is by Byron Katie
|
Aug 14, 2015 |
PNTV - Integrative Nutrition by Joshua Rosenthal
|
Aug 14, 2015 |
PNTV - How to Think Like Leonardo da Vinci
|
Aug 14, 2015 |
PNTV - Happy for No Reason by Marci Shimoff
|
Aug 14, 2015 |
PNTV - Gay and Katie Hendricks
|
Aug 14, 2015 |
PNTV - Focal Point by Brian Tracy
|
Aug 14, 2015 |
PNTV - Everyday Enlightenment by Dan Millman
|
Aug 14, 2015 |
PNTV - Constructive Living by David K. Reynold
|
Aug 14, 2015 |
PNTV - Conscious Living by Gay Hendricks
|
Aug 14, 2015 |
PNTV - Body Mind Mastery by Dan Millman
|
Aug 14, 2015 |
PNTV - Big Mind Big Heart by Genpo Roshi
|
Aug 14, 2015 |
PNTV - Ask and It Is Given by Esther and Jerry Hicks
|
Aug 14, 2015 |
PNTV - A New Earth by Eckhart Tolle
|
Aug 14, 2015 |
PNTV - Think on These Things by Krishnamurti
|
Aug 14, 2015 |
PNTV - The Wheel of Time by Carlos Castaneda
|
Aug 14, 2015 |
PNTV - The Silva Mind Control Method of Mental Dynamics by Burt Goldman and Jose Silva
|
Aug 14, 2015 |
PNTV - The Science of Being Great by Wallace D. Wattles
|
Aug 14, 2015 |
PNTV - The Power of Your Supermind by Vernon Howard
|
Aug 14, 2015 |
PNTV - The Power of Myth by Joseph Campbell
|
Aug 14, 2015 |
PNTV - The Power of Decision by Raymond Charles Barker
|
Aug 14, 2015 |
PNTV - The Man Who Tapped the Secrets of the Universe by Glenn Clark
|
Aug 14, 2015 |
PNTV - The Magic of Thinking Big by David Schwartz
|
Aug 14, 2015 |
PNTV - The Fountainhead by Ayn Rand
|
Aug 14, 2015 |
PNTV - Take Off from Within by Ervin Seale
|
Aug 14, 2015 |
PNTV - Pathways to Bliss by Joseph Campbell
|
Aug 14, 2015 |
PNTV - Love by Leo Buscaglia
|
Aug 14, 2015 |
PNTV - Creative Mind & Success by Ernest Holmes
|
Aug 14, 2015 |
PNTV - Awareness by Anthony de Mello
|
Aug 14, 2015 |
PNTV - The Six Pillars of Self-Esteem by Nathaniel Branden
|
Aug 14, 2015 |
PNTV - The How of Happiness by Sonja Lyubomirsky
|
Aug 13, 2015 |
PNTV - The Gifted Adult by Mary-Elaine Jacobsen
|
Aug 13, 2015 |
PNTV - The Courage to Create by Rollo May
|
Aug 13, 2015 |
PNTV - Positive Addiction by William Glasser
|
Aug 13, 2015 |
PNTV - Man's Search for Meaning by Viktor Frankl
|
Aug 13, 2015 |
PNTV - Happier by Tal Ben-Shahar
|
Aug 13, 2015 |
PNTV - Flow by Mihaly Csikszentmihalyi
|
Aug 13, 2015 |
PNTV - Authentic Happiness by Martin Seligman
|
Aug 13, 2015 |
PNTV - Thus Spoke Zarathustra by Friederich Nietzche
|
Aug 13, 2015 |
PNTV - The Tao te Ching by Lao Tzu
|
Aug 13, 2015 |
PNTV - The Selected Writings of Ralph Waldo Emerson by Ralph Waldo Emerson
|
Aug 13, 2015 |
PNTV - The Enchiridion by Epictetus
|
Aug 13, 2015 |
PNTV - The Dhammapada by Buddha
|
Aug 13, 2015 |
PNTV - The Bhagavad Gita by Krishna
|
Aug 13, 2015 |
PNTV - The Analects of Confucius by Confucius
|
Aug 13, 2015 |
PNTV - Rumi Daylight by Rumi
|
Aug 13, 2015 |
PNTV - Meditations by Marcus Aurelius
|
Aug 13, 2015 |
PNTV - Letters From a Stoic
|
Aug 13, 2015 |
APN100 - Think Areté – The Manifesto
|
Aug 11, 2015 |
APN99 - en*theos Lighthouses
|
Aug 11, 2015 |
APN98 - This Temple Has No Walls
|
Aug 11, 2015 |
APN97 - Being in Integrity vs. Disintegrating
|
Aug 10, 2015 |
APN96 - A Goldmine of Golden Rules
|
Aug 10, 2015 |
APN95 - Rat Poison
|
Aug 10, 2015 |
APN94 - Whose Biz Are You In?
|
Aug 10, 2015 |
APN93 - How Am I That?
|
Aug 10, 2015 |
APN92 - Fingers & Lectures
|
Aug 10, 2015 |
APN91 - Ink Blobs & Emptiness
|
Aug 10, 2015 |
APN90 - Don’t Take It Personally Part Deux
|
Aug 10, 2015 |
APN89 - Don’t Take It Personally
|
Aug 10, 2015 |
APN88 - Shoulds —> Coulds
|
Aug 10, 2015 |
APN87 - Musterbation & Shoulding on Yourself
|
Aug 10, 2015 |
APN86 - Love Letters
|
Aug 10, 2015 |
APN85 - Overdosing on Serotonin
|
Aug 10, 2015 |
APN84 - 5:1 - The Magic # of Love
|
Aug 10, 2015 |
APN83 - The Ultimate Jihad
|
Aug 10, 2015 |
APN82 - The Magic Shield
|
Aug 10, 2015 |
APN81 - Dragons & Lizards
|
Aug 10, 2015 |
APN80 - Fear & Expectations
|
Aug 10, 2015 |
APN79 - Aristotle’s Courage
|
Aug 10, 2015 |
APN78 - The Heart of Virtue
|
Aug 10, 2015 |
APN77 - Guiding Stars & Distant Shores
|
Aug 10, 2015 |
APN76 - Mis-takes, Bagels, Perfection & Flying
|
Aug 10, 2015 |
APN75 - Spin Cycles
|
Aug 10, 2015 |
APN74 - Quadrant IV —> Quadrant II
|
Aug 09, 2015 |
APN73 - Our Emotional Guidance System
|
Aug 09, 2015 |
APN72 - Higher Highs & Higher Lows
|
Aug 09, 2015 |
APN71 - Spiral Dynamics
|
Aug 09, 2015 |
APN70 - States & Traits
|
Aug 09, 2015 |
APN69 - Acting As If
|
Aug 09, 2015 |
APN68 - Acting Like a Happy Person
|
Aug 09, 2015 |
APN67 - The 12 Hows of Happiness
|
Aug 09, 2015 |
APN66 - Strength Training for Your Brain
|
Aug 09, 2015 |
APN65 - Cleaning Up the Gremlin Poop
|
Aug 09, 2015 |
APN64 - Trust-Fund Babies
|
Aug 09, 2015 |
APN63 - The Goddesses of Wealth
|
Aug 09, 2015 |
APN62 - Subsidizing Sickness
|
Aug 09, 2015 |
APN61 - Bloodletting & Modern Medicine
|
Aug 09, 2015 |
APN60 - Just Wondering
|
Aug 09, 2015 |
APN59 - The Training Effect
|
Aug 09, 2015 |
APN58 - Consistency Over Intensity
|
Aug 09, 2015 |
APN57 - Exercise vs. Zoloft
|
Aug 09, 2015 |
APN56 - No More Ice Cubes, Please
|
Aug 09, 2015 |
APN55 - Gas & Saws
|
Aug 09, 2015 |
APN54 - The 80/20 Principle
|
Aug 09, 2015 |
APN53 - Re-Commitment
|
Aug 09, 2015 |
APN52 - One Touching
|
Aug 09, 2015 |
APN51 - Commitments & Completions
|
Aug 09, 2015 |
APN50 - Jordan, Mozart & 10,000 Hours
|
Aug 09, 2015 |
APN49 - Do Your Habits Fit?
|
Aug 08, 2015 |
APN48 - Now What Needs to Be Done?
|
Aug 08, 2015 |
APN47 - Hit the Rock
|
Aug 08, 2015 |
APN46 - Little By Little
|
Aug 08, 2015 |
APN45 - 99% Is a Bitch. 100% Is a Breeze
|
Aug 08, 2015 |
APN44 - Blisters & Bliss
|
Aug 08, 2015 |
APN43 - A Penny for Your Persistence
|
Aug 08, 2015 |
APN42 - +1 or -1?
|
Aug 08, 2015 |
APN41 - Consistency on the Fundamentals
|
Aug 08, 2015 |
APN40 - Blissipline
|
Aug 08, 2015 |
APN39 - Follow Your Bliss (& Your Grunt)
|
Aug 08, 2015 |
APN38 - Your Angel’s Advocate
|
Aug 08, 2015 |
APN37 - The Tolle Trap
|
Aug 08, 2015 |
APN36 - Comfort, Stretch & Snap Zones
|
Aug 08, 2015 |
APN35 - Rubber Bands & Your Ideals
|
Aug 08, 2015 |
APN34 - Bling vs. Being Goals
|
Aug 08, 2015 |
APN33 - 110-Year-Old You
|
Aug 08, 2015 |
APN32 - How’s Your Genius?
|
Aug 08, 2015 |
APN31 - 10 Power Questions
|
Aug 08, 2015 |
APN30 - Da Vinci & 100 Questions
|
Aug 08, 2015 |
APN29 - The Ultimate End
|
Aug 08, 2015 |
APN28 - Deepak & Dharma
|
Aug 08, 2015 |
APN27 - Soul Oxygen
|
Aug 08, 2015 |
APN26 - Write Your Own Story
|
Aug 08, 2015 |
APN25 - Highest Goals & Holy Grails
|
Aug 08, 2015 |
APN24 - Sizes: You vs. Your Problems
|
Aug 08, 2015 |
APN23 - Maseratis & Blind Dudes
|
Aug 08, 2015 |
APN22 - Acceptance & Scripting
|
Aug 08, 2015 |
APN21 - Loving What Is
|
Aug 07, 2015 |
APN20 - Thought & Behavior Poisoning
|
Aug 07, 2015 |
APN19 - Concrete Gardens
|
Aug 07, 2015 |
APN18 - Goodness Gardens
|
Aug 07, 2015 |
APN17 - Thought Tools
|
Aug 07, 2015 |
APN16 - The Equanimity Game
|
Aug 07, 2015 |
APN15 - Response-Ability
|
Aug 07, 2015 |
APN14 - Victim vs. Creator
|
Aug 07, 2015 |
APN13 - The 3 Ps of Optimism
|
Aug 07, 2015 |
APN12 - Optimism Gym
|
Aug 07, 2015 |
APN11 - Crazy Little Drunk Monkeys & ANTs
|
Aug 07, 2015 |
APN10 - Helplessness & Optimism
|
Aug 07, 2015 |
APN09 - The 10 Principles of Optimal Living
|
Aug 07, 2015 |
APN08 - Bling Treadmill
|
Aug 07, 2015 |
APN07 - Your #1s
|
Aug 07, 2015 |
APN06 - Spiritual Farts
|
Aug 07, 2015 |
APN05 - The Practice of Happiness
|
Aug 07, 2015 |
APN04 - Happiness = Virtues in Action
|
Aug 07, 2015 |
APN03 - The Integrity Gap
|
Aug 07, 2015 |
APN02 - There Are No Secrets
|
Aug 07, 2015 |
APN01 - A Lover of Wisdom
|
Aug 07, 2015 |
APN00 - An Introduction to A Philosopher's Notes
|
Aug 07, 2015 |