You Are Heroic with Brian Johnson
By Brian Johnson
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Episodes: 1000
Description
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
| Episode | Date |
|---|---|
|
Solving the Procrastination Puzzle by Timothy A. Pychyl (Heroic Wisdom Daily)
|
Oct 28, 2025 |
|
The Happiness Hypothesis by Jonathan Haidt (Heroic Wisdom Daily)
|
Oct 27, 2025 |
|
Steal Like an Artist by Austin Kleon (Heroic Wisdom Daily)
|
Oct 26, 2025 |
|
The Myths of Happiness by Sonja Lyubomirsky (Heroic Wisdom Daily)
|
Oct 25, 2025 |
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The Champion's Mind by Jim Afremow (Heroic Wisdom Daily)
|
Oct 24, 2025 |
|
The Miracle Morning by Hal Elrod (Heroic Wisdom Daily)
|
Oct 23, 2025 |
|
It Starts With Food by Dallas Hartwig & Melissa (Hartwig) Urban (Heroic Wisdom Daily)
|
Oct 22, 2025 |
|
No Mud, No Lotus by Thích Nhất Hạnh (Heroic Wisdom Daily)
|
Oct 21, 2025 |
|
On Writing by Stephen King (Heroic Wisdom Daily)
|
Oct 20, 2025 |
|
Primary Greatness by Stephen R. Covey (Heroic Wisdom Daily)
|
Oct 19, 2025 |
|
Mind Gym by Gary Mack (Heroic Wisdom Daily)
|
Oct 18, 2025 |
|
How To Live on 24 Hours a Day by Arnold Bennett (Heroic Wisdom Daily)
|
Oct 17, 2025 |
|
Sitting Kills, Moving Heals by Dr. Joan Vernikos (Heroic Wisdom Daily)
|
Oct 16, 2025 |
|
Spiritual Liberation by Michael Bernard Beckwith (Heroic Wisdom Daily)
|
Oct 15, 2025 |
|
Eight Pillars of Prosperity by James Allen (Heroic Wisdom Daily)
|
Oct 14, 2025 |
|
How to Develop Self-Confidence & Influence People by Public Speaking by Dale Carnegie (Heroic Wisdom Daily)
|
Oct 13, 2025 |
|
How to Become a Straight-A Student by Cal Newport (Heroic Wisdom Daily)
|
Oct 12, 2025 |
|
Leading an Inspired Life by Jim Rohn (Heroic Wisdom Daily)
|
Oct 11, 2025 |
|
Little Bets by Peter Sims (Heroic Wisdom Daily)
|
Oct 10, 2025 |
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CREATOR by Steve Chandler (Heroic Wisdom Daily)
|
Oct 09, 2025 |
|
Fear by Thich Nhat Hanh (Heroic Wisdom Daily)
|
Oct 08, 2025 |
|
Infinite Self by Stuart Wilde (Heroic Wisdom Daily)
|
Oct 07, 2025 |
|
Eat that Frog! by Brian Tracy (Heroic Wisdom Daily)
|
Oct 06, 2025 |
|
Positive Psychology and the Body by Dr. Kate Hefferon, PhD (Heroic Wisdom Daily)
|
Oct 05, 2025 |
|
The Practicing Mind by Thomas M. Sterner (Heroic Wisdom Daily)
|
Oct 04, 2025 |
|
The Wim Hof Method by Wim Hof (Heroic Wisdom Daily)
|
Oct 03, 2025 |
|
The Artist's Way by Julia Cameron (Heroic Wisdom Daily)
|
Oct 02, 2025 |
|
Change Your Brain, Change Your Life by Daniel G. Amen, M.D. (Heroic Wisdom Daily)
|
Oct 01, 2025 |
|
Breathe In, Breathe Out by James E. Loehr, Jeffrey Migdow (Heroic Wisdom Daily)
|
Sep 30, 2025 |
|
How to Stop Worrying and Start Living by Dale Carnegie (Heroic Wisdom Daily)
|
Sep 29, 2025 |
|
Off Balance by Matthew Kelly (Heroic Wisdom Daily)
|
Sep 28, 2025 |
|
Making Life a Masterpiece by Orison Swett Marden (Heroic Wisdom Daily)
|
Sep 27, 2025 |
|
Pursuing the Good Life by Christopher Peterson (Heroic Wisdom Daily)
|
Sep 26, 2025 |
|
Many Ways to Say I Love You by Fred Rogers (Heroic Wisdom Daily)
|
Sep 25, 2025 |
|
Musonius Rufus: Lectures and Sayings (Heroic Wisdom Daily)
|
Sep 24, 2025 |
|
Pathways to Bliss by Joseph Campbell (Heroic Wisdom Daily)
|
Sep 23, 2025 |
|
Play by Stuart Brown (Heroic Wisdom Daily)
|
Sep 22, 2025 |
|
Goals! by Brian Tracy (Heroic Wisdom Daily)
|
Sep 21, 2025 |
|
Organize Tomorrow Today by Jason Selk and Tom Bartow with Matthew Rudy (Heroic Wisdom Daily)
|
Sep 20, 2025 |
|
Fully Engaged by Thomas M. Sterner (Heroic Wisdom Daily)
|
Sep 19, 2025 |
|
How We Learn by Benedict Carey (Heroic Wisdom Daily)
|
Sep 18, 2025 |
|
No Limits by Michael Phelps & Alan Abrahamson (Heroic Wisdom Daily)
|
Sep 17, 2025 |
|
No Excuses! by Brian Tracy (Heroic Wisdom Daily)
|
Sep 16, 2025 |
|
Overachievement by John Eliot, Ph.D. (Heroic Wisdom Daily)
|
Sep 15, 2025 |
|
Life Visioning by Michael Bernard Beckwith (Heroic Wisdom Daily)
|
Sep 14, 2025 |
|
Finding Your Zone by Dr. Michael Lardon (Heroic Wisdom Daily)
|
Sep 13, 2025 |
|
Mindsight by Dr. Dan Siegel (Heroic Wisdom Daily)
|
Sep 12, 2025 |
|
Happy for No Reason by Marci Shimoff (Heroic Wisdom Daily)
|
Sep 11, 2025 |
|
Maximum Achievement by Brian Tracy (Heroic Wisdom Daily)
|
Sep 10, 2025 |
|
He Can Who Thinks He Can by Orison Swett Marden (Heroic Wisdom Daily)
|
Sep 09, 2025 |
|
Improv Wisdom by Patricia Ryan Madson (Heroic Wisdom Daily)
|
Sep 08, 2025 |
|
Grain Brain by David Perlmutter (Heroic Wisdom Daily)
|
Sep 07, 2025 |
|
Happiness by Ed Diener and Robert Biswas-Diener (Heroic Wisdom Daily)
|
Sep 06, 2025 |
|
Messy by Tim Harford (Heroic Wisdom Daily)
|
Sep 05, 2025 |
|
Go Wild by John Ratey and Richard Manning (Heroic Wisdom Daily)
|
Sep 04, 2025 |
|
How Successful People Think by John C. Maxwell (Heroic Wisdom Daily)
|
Sep 03, 2025 |
|
How Bad Do You Want It? by Matt Fitzgerald (Heroic Wisdom Daily)
|
Sep 02, 2025 |
|
Creative Mind and Success by Ernest Holmes (Heroic Wisdom Daily)
|
Sep 01, 2025 |
|
Character Strengths Matter by Shannon Polly and Kathryn Britton (Heroic Wisdom Daily)
|
Aug 31, 2025 |
|
Fat Chance by Robert Lustig (Heroic Wisdom Daily)
|
Aug 30, 2025 |
|
Instant Influence by Michael V. Pantalon, Ph.D. (Heroic Wisdom Daily)
|
Aug 29, 2025 |
|
Fail Fast, Fail Often by Ryan Babineaux and John Krumboltz (Heroic Wisdom Daily)
|
Aug 28, 2025 |
|
A Mind for Numbers by Barbara Oakley, Ph.D. (Heroic Wisdom Daily)
|
Aug 27, 2025 |
|
Introvert Power by Laurie Helgoe, Ph.D. (Heroic Wisdom Daily)
|
Aug 26, 2025 |
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Relentless by Tim S. Grover (Heroic Wisdom Daily)
|
Aug 25, 2025 |
|
The Seven Spiritual Laws of Success by Deepak Chopra (Heroic Wisdom Daily)
|
Aug 24, 2025 |
|
A Guide to Rational Living by Albert Ellis & Robert Harper (Heroic Wisdom Daily)
|
Aug 23, 2025 |
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Legacy by James Kerr (Heroic Wisdom Daily)
|
Aug 22, 2025 |
|
Beyond Religion by Dalai Lama (Heroic Wisdom Daily)
|
Aug 21, 2025 |
|
Art and Fear by David Bayles and Ted Orland (Heroic Wisdom Daily)
|
Aug 20, 2025 |
|
Chasing Excellence by Ben Bergeron (Heroic Wisdom Daily)
|
Aug 19, 2025 |
|
Iconoclast by Gregory Berns (Heroic Wisdom Daily)
|
Aug 18, 2025 |
|
How to Be a Stoic by Massimo Pigliucci (Heroic Wisdom Daily)
|
Aug 17, 2025 |
|
Everyday Enlightenment by Dan Millman (Heroic Wisdom Daily)
|
Aug 16, 2025 |
|
Buddha's Brain by Rick Hanson (Heroic Wisdom Daily)
|
Aug 15, 2025 |
|
The Tao Te Ching by Lao Tzu (Heroic Wisdom Daily)
|
Aug 14, 2025 |
|
How to Be Free by Epictetus (Heroic Wisdom Daily)
|
Aug 13, 2025 |
|
Do the Work by Steven Pressfield (Heroic Wisdom Daily)
|
Aug 12, 2025 |
|
Life's Great Question by Tom Rath (Heroic Wisdom Daily)
|
Aug 11, 2025 |
|
A New Earth by Eckhart Tolle (Heroic Wisdom Daily)
|
Aug 10, 2025 |
|
Fearless by Steve Chandler (Heroic Wisdom Daily)
|
Aug 09, 2025 |
|
Choke by Sian Beilock (Heroic Wisdom Daily)
|
Aug 08, 2025 |
|
Designed to Move by Dr. Joan Vernikos (Heroic Wisdom Daily)
|
Aug 07, 2025 |
|
Indistractable by Nir Eyal (Heroic Wisdom Daily)
|
Aug 06, 2025 |
|
David and Goliath by Malcolm Gladwell (Heroic Wisdom Daily)
|
Aug 05, 2025 |
|
Gandhi the Man by Eknath Easwaran (Heroic Wisdom Daily)
|
Aug 04, 2025 |
|
Getting Grit by Caroline Adams Miller (Heroic Wisdom Daily)
|
Aug 03, 2025 |
|
Go Long! by Jerry Rice (Heroic Wisdom Daily)
|
Aug 02, 2025 |
|
Don't Just Sit There by Katy Bowman (Heroic Wisdom Daily)
|
Aug 01, 2025 |
|
Daily Rituals by Mason Currey (Heroic Wisdom Daily)
|
Jul 31, 2025 |
|
Creativity by Mihaly Csikszentmihalyi (Heroic Wisdom Daily)
|
Jul 30, 2025 |
|
Food Fix by Mark Hyman (Heroic Wisdom Daily)
|
Jul 29, 2025 |
|
The Philosophy of Cognitive Behavioural Therapy by Donald Robertson (Heroic Wisdom Daily)
|
Jul 28, 2025 |
|
Golf Is Not a Game of Perfect by Bob Rotella (Heroic Wisdom Daily)
|
Jul 27, 2025 |
|
Executive Toughness by Jason Selk (Heroic Wisdom Daily)
|
Jul 26, 2025 |
|
Move Your DNA by Katy Bowman (Heroic Wisdom Daily)
|
Jul 25, 2025 |
|
The Stoic Challenge by William B. Irvine (Heroic Wisdom Daily)
|
Jul 24, 2025 |
|
Crazy Good by Steve Chandler (Heroic Wisdom Daily)
|
Jul 23, 2025 |
|
Coming Alive by Barry Michels and Phil Stutz (Heroic Wisdom Daily)
|
Jul 22, 2025 |
|
Bright Line Eating by Susan Peirce Thompson (Heroic Wisdom Daily)
|
Jul 21, 2025 |
|
Chasing Excellence by Ben Bergeron (Heroic Wisdom Daily)
|
Jul 20, 2025 |
|
Awaken Your Strongest Self by Neil Fiore (Heroic Wisdom Daily)
|
Jul 19, 2025 |
|
Staring Down the Wolf by Mark Divine (Heroic Wisdom Daily)
|
Jul 18, 2025 |
|
The Psychology of Hope by Charles R. Snyder (Heroic Wisdom Daily)
|
Jul 17, 2025 |
|
Willpower by Roy Baumeister and John Tierney (Heroic Wisdom Daily)
|
Jul 16, 2025 |
|
Constructive Living by David K. Reynolds (Heroic Wisdom Daily)
|
Jul 15, 2025 |
|
It Worked for Me by General Colin L. Powell (Heroic Wisdom Daily)
|
Jul 14, 2025 |
|
Discover the Power Within You by Eric Butterworth (Heroic Wisdom Daily)
|
Jul 13, 2025 |
|
Spartan Up! by Joe De Sena (Heroic Wisdom Daily)
|
Jul 12, 2025 |
|
Making Hope Happen by Shane J. Lopez, PhD (Heroic Wisdom Daily)
|
Jul 11, 2025 |
|
Presence by Amy Cuddy (Heroic Wisdom Daily)
|
Jul 10, 2025 |
|
Sea Stories by Admiral William H. McRaven (Heroic Wisdom Daily)
|
Jul 09, 2025 |
|
The Selected Writings of Ralph Waldo Emerson (Heroic Wisdom Daily)
|
Jul 08, 2025 |
|
The Way of the SEAL by Mark Divine (Heroic Wisdom Daily)
|
Jul 07, 2025 |
|
Limitless by Jim Kwik (Heroic Wisdom Daily)
|
Jul 06, 2025 |
|
Irresistible by Adam Alter (Heroic Wisdom Daily)
|
Jul 05, 2025 |
|
Future Visions by Edward Hoffman (Heroic Wisdom Daily)
|
Jul 04, 2025 |
|
The Power of Agency by Dr. Paul Napper and Anthony Rao Ph. D. (Heroic Wisdom Daily)
|
Jul 03, 2025 |
|
Self-Reliance by Ralph Waldo Emerson (Heroic Wisdom Daily)
|
Jul 02, 2025 |
|
What To Say When You Talk to Yourself by Shad Helmstetter, Ph.D. (Heroic Wisdom Daily)
|
Jul 01, 2025 |
|
With Winning in Mind by Lanny Bassham (Heroic Wisdom Daily)
|
Jun 30, 2025 |
|
The Upside of Stress by Kelly McGonigal (Heroic Wisdom Daily)
|
Jun 29, 2025 |
|
Discipline Equals Freedom by Jocko Willink (Heroic Wisdom Daily)
|
Jun 28, 2025 |
|
Originals by Adam Grant (Heroic Wisdom Daily)
|
Jun 27, 2025 |
|
The Power of TED* by David Emerald (Heroic Wisdom Daily)
|
Jun 26, 2025 |
|
The Enchiridion by Epictetus (Heroic Wisdom Daily)
|
Jun 25, 2025 |
|
The Undefeated Mind by Alex Lickerman, M.D. (Heroic Wisdom Daily)
|
Jun 24, 2025 |
|
No Sweat by Michelle Segar, Ph.D. (Heroic Wisdom Daily)
|
Jun 23, 2025 |
|
The 4 Disciplines of Execution by Chris McChesney, Sean Covey and Jim Huling (Heroic Wisdom Daily)
|
Jun 22, 2025 |
|
How to Think Like Leonardo da Vinci by Michael Gelb (Heroic Wisdom Daily)
|
Jun 21, 2025 |
|
Unstoppable Teams by Alden Mills (Heroic Wisdom Daily)
|
Jun 20, 2025 |
|
Man's Search For Meaning by Viktor Frankl (Heroic Wisdom Daily)
|
Jun 19, 2025 |
|
Self-Theories by Carol Dweck (Heroic Wisdom Daily)
|
Jun 18, 2025 |
|
10-Minute Toughness by Jason Selk (Heroic Wisdom Daily)
|
Jun 17, 2025 |
|
Excuses Begone! by Wayne Dyer (Heroic Wisdom Daily)
|
Jun 16, 2025 |
|
An Astronaut's Guide to Life on Earth by Chris Hadfield (Heroic Wisdom Daily)
|
Jun 15, 2025 |
|
Choose the Life You Want by Tal Ben-Shahar (Heroic Wisdom Daily)
|
Jun 14, 2025 |
|
As a Man Thinketh by James Allen (Heroic Wisdom Daily)
|
Jun 13, 2025 |
|
Wooden on Leadership by John Wooden & Steve Jamison (Heroic Wisdom Daily)
|
Jun 12, 2025 |
|
The Metabolic Approach to Cancer by Dr. Nasha Winters & Jess Higgins Kelley, MNT (Heroic Wisdom Daily)
|
Jun 11, 2025 |
|
Born for This by Chris Guillebeau (Heroic Wisdom Daily)
|
Jun 10, 2025 |
|
Bored and Brilliant by Manoush Zomorodi (Heroic Wisdom Daily)
|
Jun 09, 2025 |
|
How to Talk to Anyone, Anytime, Anywhere by Larry King (Heroic Wisdom Daily)
|
Jun 08, 2025 |
|
Conquest of Mind by Eknath Easwaran (Heroic Wisdom Daily)
|
Jun 07, 2025 |
|
Coaching the Mental Game by H.A. Dorfman (Heroic Wisdom Daily)
|
Jun 06, 2025 |
|
Digital Minimalism by Cal Newport (Heroic Wisdom Daily)
|
Jun 05, 2025 |
|
The Power of Myth by Joseph Campbell (Heroic Wisdom Daily)
|
Jun 04, 2025 |
|
A Daily Dose of Sanity by Alan Cohen (Heroic Wisdom Daily)
|
Jun 03, 2025 |
|
Discourses by Epictetus (Heroic Wisdom Daily)
|
Jun 02, 2025 |
|
An Iron Will by Orison Swett Marden (Heroic Wisdom Daily)
|
Jun 01, 2025 |
|
The Talent Code by Daniel Coyle (Heroic Wisdom Daily)
|
May 31, 2025 |
|
Breathe by Belisa Vranich (Heroic Wisdom Daily)
|
May 30, 2025 |
|
212° The Extra Degree by Sam Parker, Mac Anderson (Heroic Wisdom Daily)
|
May 29, 2025 |
|
An Audience of One by Srinivas Rao (Heroic Wisdom Daily)
|
May 28, 2025 |
|
Daring Greatly by Brené Brown (Heroic Wisdom Daily)
|
May 27, 2025 |
|
Buddhism Day by Day by Daisaku Ikeda (Heroic Wisdom Daily)
|
May 26, 2025 |
|
Elite Minds by Dr. Stan Beecham (Heroic Wisdom Daily)
|
May 25, 2025 |
|
Attainment by Troy Bassham (Heroic Wisdom Daily)
|
May 24, 2025 |
|
Counterclockwise by Ellen Langer (Heroic Wisdom Daily)
|
May 23, 2025 |
|
Bounce by Matthew Syed (Heroic Wisdom Daily)
|
May 22, 2025 |
|
A Complaint-Free World by Will Bowen (Heroic Wisdom Daily)
|
May 21, 2025 |
|
Braving the Wilderness by Brené Brown (Heroic Wisdom Daily)
|
May 20, 2025 |
|
Courage Under Fire by James Stockdale (Heroic Wisdom Daily)
|
May 19, 2025 |
|
Drive by Daniel H. Pink (Heroic Wisdom Daily)
|
May 18, 2025 |
|
Be Quick -- But Don't Hurry by Andrew Hill and John Wooden (Heroic Wisdom Daily)
|
May 17, 2025 |
|
Brain Rules by Dr. John Medina (Heroic Wisdom Daily)
|
May 16, 2025 |
|
Black Hole Focus by Isaiah Hankel (Heroic Wisdom Daily)
|
May 15, 2025 |
|
Noble Purpose by William Damon (Heroic Wisdom Daily)
|
May 14, 2025 |
|
Influence by Robert Cialdini (Heroic Wisdom Daily)
|
May 13, 2025 |
|
The Hero with a Thousand Faces (Heroic Wisdom Daily)
|
May 12, 2025 |
|
Black Box Thinking by Matthew Syed (Heroic Wisdom Daily)
|
May 11, 2025 |
|
Be Unstoppable by Alden Mills (Heroic Wisdom Daily)
|
May 10, 2025 |
|
Body Mind Mastery by Dan Millman (Heroic Wisdom Daily)
|
May 09, 2025 |
|
Flow by Mihaly Csikszentmihalyi (Heroic Wisdom Daily)
|
May 08, 2025 |
|
The World We Live In… And the World We Must Create Together 🌎
|
May 07, 2025 |
|
EntreLeadership by Dave Ramsey (Heroic Wisdom Daily)
|
May 07, 2025 |
|
A Joseph Campbell Companion by Joseph Campbell (Heroic Wisdom Daily)
|
May 06, 2025 |
|
Anxiety Free by Patrick McKeown (Heroic Wisdom Daily)
|
May 05, 2025 |
|
The Path to Purpose by William Damon (Heroic Wisdom Daily)
|
May 04, 2025 |
|
Love, Medicine and Miracles by Bernie Siegel (Heroic Wisdom Daily)
|
May 03, 2025 |
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#ASKGARYVEE by Gary Vaynerchuk (Heroic Wisdom Daily)
|
May 02, 2025 |
|
Always Hungry? by David Ludwig (Heroic Wisdom Daily)
|
May 01, 2025 |
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Leaders: Myth and Reality by General Stanley McChrystal, Jeff Eggers, and Jason Mangone (Heroic Wisdom Daily)
|
Apr 30, 2025 |
|
21 Lessons for the 21st Century by Yuval Noah Harari (Heroic Wisdom Daily)
|
Apr 29, 2025 |
|
A Guide to the Good Life by William B. Irvine (Heroic Wisdom Daily)
|
Apr 28, 2025 |
|
Be Useful by Arnold Schwarzennegger (Heroic Wisdom Daily)
|
Apr 27, 2025 |
|
Your Life is Your Message by Eknath Easwaran (Heroic Wisdom Daily)
|
Apr 26, 2025 |
|
Letters from a Stoic by Seneca (Heroic Wisdom Daily)
|
Apr 25, 2025 |
|
A Better Way to Live by Og Mandino (Heroic Wisdom Daily)
|
Apr 24, 2025 |
|
Call Sign Chaos by Jim Mattis and Bing West (Heroic Wisdom Daily)
|
Apr 23, 2025 |
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100 Ways to Motivate Yourself by Steve Chandler (Heroic Wisdom Daily)
|
Apr 22, 2025 |
|
Die Empty by Todd Henry (Heroic Wisdom Daily)
|
Apr 21, 2025 |
|
The Art of Loving by Erich Fromm (Heroic Wisdom Daily)
|
Apr 20, 2025 |
|
The Four Agreements by Don Miguel Ruiz (Heroic Wisdom Daily)
|
Apr 19, 2025 |
|
The Anxious Generation by Jonathan Haidt (Heroic Wisdom Daily)
|
Apr 18, 2025 |
|
Spark by John Ratey (Heroic Wisdom Daily)
|
Apr 17, 2025 |
|
15 Secrets Successful People Know About Time Management by Kevin Kruse (Heroic Wisdom Daily)
|
Apr 16, 2025 |
|
The Last Lecture by Randy Pausch (Heroic Wisdom Daily)
|
Apr 15, 2025 |
|
Self-Compassion by Kristin Neff (Heroic Wisdom Daily)
|
Apr 14, 2025 |
|
Trying Not to Try by Edward Slingerland (Heroic Wisdom Daily)
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Apr 13, 2025 |
|
The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt (Heroic Wisdom Daily)
|
Apr 12, 2025 |
|
The Wisdom of the Bullfrog by Admiral William H. McRaven (Heroic Wisdom Daily)
|
Apr 11, 2025 |
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Make Your Bed by Admiral William H. McRaven (Heroic Wisdom Daily)
|
Apr 10, 2025 |
|
Falling Upward by Richard Rohr (Heroic Wisdom Daily)
|
Apr 09, 2025 |
|
Nonviolent Communication by Marshall B. Rosenberg (Heroic Wisdom Daily)
|
Apr 08, 2025 |
|
Why We Do What We Do by Edward L. Deci (Heroic Wisdom Daily)
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Apr 07, 2025 |
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On Becoming a Leader by Warren Bennis (Heroic Wisdom Daily)
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Apr 06, 2025 |
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Are You Fully Charged by Tom Rath (Heroic Wisdom Daily)
|
Apr 05, 2025 |
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The Power of Habit by Charles Duhigg (Heroic Wisdom Daily)
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Apr 04, 2025 |
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Peak by Anders Ericsson (Heroic Wisdom Daily)
|
Apr 03, 2025 |
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Mastery by Robert Greene (Heroic Wisdom Daily)
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Apr 02, 2025 |
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Love: What Life Is All About by Leo Buscaglia (Heroic Wisdom Daily)
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Apr 01, 2025 |
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Rumi Daylight (Heroic Wisdom Daily)
|
Mar 31, 2025 |
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Learn How to Lead to Win by Mike Manazir (Heroic Wisdom Daily)
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Mar 30, 2025 |
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The Telomere Effect by Elizabeth Blackburn, Ph.D. (Heroic Wisdom Daily)
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Mar 29, 2025 |
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Mini Habits by Stephen Guise (Heroic Wisdom Daily)
|
Mar 28, 2025 |
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The Great Work of Your Life by Stephen Cope (Heroic Wisdom Daily)
|
Mar 27, 2025 |
|
Emotional Intelligence by Daniel Goleman (Heroic Wisdom Daily)
|
Mar 26, 2025 |
|
The Dhammapada edited by Eknath Easwaran (Heroic Wisdom Daily)
|
Mar 25, 2025 |
|
Happier by Tal Ben-Shahar (Heroic Wisdom Daily)
|
Mar 24, 2025 |
|
The Joy of Movement by Kelly McGonigal (Heroic Wisdom Daily)
|
Mar 23, 2025 |
|
The 10x Rule by Grant Cardone (Heroic Wisdom Daily)
|
Mar 22, 2025 |
|
The Second Mountain by David Brooks (Heroic Wisdom Daily)
|
Mar 21, 2025 |
|
The Dark Side of the Light Chasers by Debbie Ford (Heroic Wisdom Daily)
|
Mar 20, 2025 |
|
The Obstacle is the Way by Ryan Holiday (Heroic Wisdom Daily)
|
Mar 19, 2025 |
|
Unbeatable Mind by Mark Divine (Heroic Wisdom Daily)
|
Mar 18, 2025 |
|
Principles by Ray Dalio (Heroic Wisdom Daily)
|
Mar 17, 2025 |
|
The Power of Full Engagement by James E. Loehr and Tony Schwartz (Heroic Wisdom Daily)
|
Mar 16, 2025 |
|
Getting Things Done by David Allen (Heroic Wisdom Daily)
|
Mar 15, 2025 |
|
The Road to Character by David Brooks (Heroic Wisdom Daily)
|
Mar 14, 2025 |
|
The Charisma Myth by Olivia Fox Cabane (Heroic Wisdom Daily)
|
Mar 13, 2025 |
|
The Bhagavad Gita edited by Eknath Easwaran (Heroic Wisdom Daily)
|
Mar 12, 2025 |
|
How Champions Think by Dr. Bob Rotella (Heroic Wisdom Daily)
|
Mar 11, 2025 |
|
Leadership: In Turbulent Times by Doris Kearns Goodwin (Heroic Wisdom Daily)
|
Mar 10, 2025 |
|
The Healthy Deviant by Pilar Gerasimo (Heroic Wisdom Daily)
|
Mar 09, 2025 |
|
The Effective Executive by Peter F. Drucker (Heroic Wisdom Daily)
|
Mar 08, 2025 |
|
The Power of Ideals by William Damon and Anne Colby (Heroic Wisdom Daily)
|
Mar 07, 2025 |
|
How to Win Friends and Influence People by Dale Carnegie (Heroic Wisdom Daily)
|
Mar 06, 2025 |
|
The Inner Citadel by Pierre Hadot (Heroic Wisdom Daily)
|
Mar 05, 2025 |
|
The Confident Mind by Dr. Nate Zinsser (Heroic Wisdom Daily)
|
Mar 04, 2025 |
|
Leadershift by John C. Maxwell (Heroic Wisdom Daily)
|
Mar 03, 2025 |
|
The Circadian Code by Dr. Satchin Panda (Heroic Wisdom Daily)
|
Mar 02, 2025 |
|
The Slight Edge by Jeff Olson (Heroic Wisdom Daily)
|
Mar 01, 2025 |
|
The Alter Ego Effect by Todd Herman (Heroic Wisdom Daily)
|
Feb 28, 2025 |
|
12 Rules for Life by Jordan Peterson (Heroic Wisdom Daily)
|
Feb 27, 2025 |
|
Awareness by Anthony De Mello (Heroic Wisdom Daily)
|
Feb 26, 2025 |
|
Can't Hurt Me by David Goggins (Heroic Wisdom Daily)
|
Feb 25, 2025 |
|
Wooden by John Wooden (Heroic Wisdom Daily)
|
Feb 24, 2025 |
|
Forever Strong by Gabrielle Lyon (Heroic Wisdom Daily)
|
Feb 23, 2025 |
|
The Checklist Manifesto by Atul Gawande (Heroic Wisdom Daily)
|
Feb 22, 2025 |
|
Mastery by George Leonard (Heroic Wisdom Daily)
|
Feb 21, 2025 |
|
Authentic Happiness by Martin Seligman (Heroic Wisdom Daily)
|
Feb 20, 2025 |
|
Motivation and Personality by Abraham Maslow (Heroic Wisdom Daily)
|
Feb 19, 2025 |
|
Everything Is Figureoutable by Marie Forleo (Heroic Wisdom Daily)
|
Feb 18, 2025 |
|
The 80/20 Principle by Richard Koch (Heroic Wisdom Daily)
|
Feb 17, 2025 |
|
Gratitude Works! by Robert Emmons (Heroic Wisdom Daily)
|
Feb 16, 2025 |
|
The Willpower Instinct by Kelly McGonigal (Heroic Wisdom Daily)
|
Feb 15, 2025 |
|
The Procrastination Equation by Piers Steel (Heroic Wisdom Daily)
|
Feb 14, 2025 |
|
The Oxygen Advantage by Patrick McKeown (Heroic Wisdom Daily)
|
Feb 13, 2025 |
|
The Analects by Confucius (Heroic Wisdom Daily)
|
Feb 12, 2025 |
|
Mindset by Carol Dweck (Heroic Wisdom Daily)
|
Feb 11, 2025 |
|
The Compound Effect by Darren Hardy (Heroic Wisdom Daily)
|
Feb 10, 2025 |
|
Loving What Is by Byron Katie (Heroic Wisdom Daily)
|
Feb 09, 2025 |
|
The Art of Taking Action by Gregg Krech (Heroic Wisdom Daily)
|
Feb 08, 2025 |
|
The 5 Second Rule by Mel Robbins (Heroic Wisdom Daily)
|
Feb 07, 2025 |
|
Eat Move Sleep by Tom Rath (Heroic Wisdom Daily)
|
Feb 06, 2025 |
|
The Nicomachean Ethics by Aristotle (Heroic Wisdom Daily)
|
Feb 05, 2025 |
|
Rethinking Positive Thinking by Gabriele Oettingen (Heroic Wisdom Daily)
|
Feb 04, 2025 |
|
Tiny Habits by BJ Fogg (Heroic Wisdom Daily)
|
Feb 03, 2025 |
|
The How of Happiness by Sonja Lyubomirsky (Heroic Wisdom Daily)
|
Feb 02, 2025 |
|
So Good They Can't Ignore You by Cal Newport (Heroic Wisdom Daily)
|
Feb 01, 2025 |
|
Ego Is the Enemy by Ryan Holiday (Heroic Wisdom Daily)
|
Jan 31, 2025 |
|
Flourish by Martin Seligman (Heroic Wisdom Daily)
|
Jan 30, 2025 |
|
On the Shortness of Life by Seneca (Heroic Wisdom Daily)
|
Jan 29, 2025 |
|
The Tools by Barry Michels and Phil Stutz (Heroic Wisdom Daily)
|
Jan 28, 2025 |
|
The 7 Habits of Highly Effective People by Stephen Covey (Heroic Wisdom Daily)
|
Jan 27, 2025 |
|
Love 2.0 by Barbara Fredrickson (Heroic Wisdom Daily)
|
Jan 26, 2025 |
|
Turning Pro by Steven Pressfield (Heroic Wisdom Daily)
|
Jan 25, 2025 |
|
The 21 Irrefutable Laws of Leadership by John Maxwell (Heroic Wisdom Daily)
|
Jan 24, 2025 |
|
Brain Energy by Chris Palmer (Heroic Wisdom Daily)
|
Jan 23, 2025 |
|
Meditations by Marcus Aurelius (Heroic Wisdom Daily)
|
Jan 22, 2025 |
|
The Confidence Gap by Dr. Russ Harris (Heroic Wisdom Daily)
|
Jan 21, 2025 |
|
The ONE Thing by Gary Keller (Heroic Wisdom Daily)
|
Jan 20, 2025 |
|
10 to 25 by David Yeager (Heroic Wisdom Daily)
|
Jan 19, 2025 |
|
The War of Art by Steven Pressfield (Heroic Wisdom Daily)
|
Jan 18, 2025 |
|
The Leadership Challenge by James Kouzes and Barry Posner (Heroic Wisdom Daily)
|
Jan 17, 2025 |
|
Change Your Diet, Change Your Mind by Georgia Ede (Heroic Wisdom Daily)
|
Jan 16, 2025 |
|
The Practicing Stoic by Ward Farnsworth (Heroic Wisdom Daily)
|
Jan 15, 2025 |
|
Grit by Angela Duckworth (Heroic Wisdom Daily)
|
Jan 14, 2025 |
|
Deep Work by Cal Newport (Heroic Wisdom Daily)
|
Jan 13, 2025 |
|
The Seven Principles for Making Marriage Work by John Gottman (Heroic Wisdom Daily)
|
Jan 12, 2025 |
|
The Creative Habit by Twyla Tharp (Heroic Wisdom Daily)
|
Jan 11, 2025 |
|
Lead Yourself First by Raymond Kethledge and Michael Erwin (Heroic Wisdom Daily)
|
Jan 10, 2025 |
|
Outlive by Peter Attia (Heroic Wisdom Daily)
|
Jan 09, 2025 |
|
How to Think Like a Roman Emperor by Donald Robertson (Heroic Wisdom Daily)
|
Jan 08, 2025 |
|
Lessons for Living by Phil Stutz (Heroic Wisdom Daily)
|
Jan 07, 2025 |
|
Atomic Habits by James Clear (Heroic Wisdom Daily)
|
Jan 06, 2025 |
|
Happy Together by Suzann & James Pawelski (Heroic Wisdom Daily)
|
Jan 05, 2025 |
|
The Creative Act by Rick Rubin (Heroic Wisdom Daily)
|
Jan 04, 2025 |
|
Extreme Ownership by Jocko Willink (Heroic Wisdom Daily)
|
Jan 03, 2025 |
|
Why We Sleep by Matthew Walker (Heroic Wisdom Daily)
|
Jan 02, 2025 |
|
The Daily Stoic by Ryan Holiday (Heroic Wisdom Daily)
|
Jan 01, 2025 |
|
Heroic Wisdom Daily Starts Tomorrow!: 365 Books. 365 Days. 1 Minute a Day. (Heroic +1 #1,989)
|
Dec 31, 2024 |
|
Do This and You CANNOT FAIL: The ABSOLUTE Most Important Target (Heroic +1 #1,988)
|
Dec 30, 2024 |
|
The Top 10 Elite Targets: Hit These and You WILL Flourish—Period. (Heroic +1 #1,987)
|
Dec 29, 2024 |
|
Are YOU Consistent?: THIS Is the Key That Unlocks Everything (Heroic +1 #1,986)
|
Dec 28, 2024 |
|
Your SMART Goals Aren't Smart: Introducing the Heroically SMART Goal Setting Protocol (Heroic +1 #1,985)
|
Dec 27, 2024 |
|
Can *You* FOCUS?: This Is one of THE Things Science Says You Need to Master (Heroic +1 #1,984)
|
Dec 26, 2024 |
|
Your Energy Suck?: Here's How to Unsuck It (Heroic +1 #1,983)
|
Dec 25, 2024 |
|
The (Elite!) Math Is Simple…: It Goes Like This (Heroic +1 #1,982)
|
Dec 24, 2024 |
|
How's YOUR Soul Force?: Here's How to Activate It (Heroic +1 #1,981)
|
Dec 23, 2024 |
|
"Them's Fighting Words": You Think You're at an 8 and… (Heroic +1 #1,980)
|
Dec 22, 2024 |
|
How Heroic Elite Helps You…: Hit HRV RHR! (Heroic +1 #1,979)
|
Dec 21, 2024 |
|
HRV RHR: ChatGPT Says That's ELITE (Heroic +1 #1,978)
|
Dec 20, 2024 |
|
Going Hard?: Train Your Recovery (Heroic +1 #1,977)
|
Dec 19, 2024 |
|
This will change your life. Period. (Heroic Elite: Discovery Call)
|
Dec 18, 2024 |
|
The True Joy in Life: Being Thoroughly Warn Out (Heroic +1 #1,976)
|
Dec 18, 2024 |
|
The Three Protocols: Bubble Wrap, Out in the Wild, Paying the Price (Heroic +1 #1,975)
|
Dec 17, 2024 |
|
What Do YOU Do...: After a Bad Round? (Heroic +1 #1,974)
|
Dec 16, 2024 |
|
Don't Do It: Two Days in a Row (Heroic +1 #1,973)
|
Dec 15, 2024 |
|
Your Heroes: Try to Be Like Them… TODAY (Heroic +1 #1,972)
|
Dec 14, 2024 |
|
Showing Zealous Care: For Our Ships (Heroic +1 #1,971)
|
Dec 13, 2024 |
|
Socrates & Excellence: Take to the Oars! (Heroic +1 #1,970)
|
Dec 12, 2024 |
|
Mêtis: The Hero's (Other!) Secret Weapon (Heroic +1 #1,969)
|
Dec 11, 2024 |
|
An Assignment for Life: The Hero's Origin Story (Heroic +1 #1,968)
|
Dec 10, 2024 |
|
Lords of the Sea: As the Athenian Goes Into Harbor (Heroic +1 #1,967)
|
Dec 09, 2024 |
|
Put Your Philosophy Into Practice: Today's the Day, Hero! (Heroic +1 #1,966)
|
Dec 08, 2024 |
|
Illeism: How to Talk to Yourself (Heroic +1 #1,965)
|
Dec 07, 2024 |
|
The First Philosopher: Performing Soul Surgery (Heroic +1 #1,964)
|
Dec 06, 2024 |
|
The Sophist vs. The Philosopher: Confectioners vs. Doctor (Heroic +1 #1,963)
|
Dec 05, 2024 |
|
How to Think Like Socrates: Philosophers vs. Sophists (Heroic +1 #1,962)
|
Dec 04, 2024 |
|
Heroic Rome 2025: Heroes Unite! (Heroic +1 #1,961)
|
Dec 03, 2024 |
|
Aurelius Flying: Gifts Even an Emperor Couldn't Have Dreamt Of (Heroic +1 #1,960)
|
Dec 02, 2024 |
|
The Rise of Orion: Saint Michael in the Sky (Heroic +1 #1,959)
|
Dec 01, 2024 |
|
Footprints in the Sand: Disappear in Seconds… (Heroic +1 #1,958)
|
Nov 30, 2024 |
|
"It Sucks Not Being Good!": Growth vs. Fixed Mindsets (Heroic +1 #1,957)
|
Nov 29, 2024 |
|
One DAY = One LIFETIME: Information Overload for the Non-Win (Heroic +1 #1,956)
|
Nov 28, 2024 |
|
Heroic Chat with Caroline Adams Miller: The Science of Setting and Achieving BIG GOALS
|
Nov 27, 2024 |
|
Want More Mitochondria?: Attia & Lustig Say: Do THIS! ("The Single Best Stimulus…") (Heroic +1 #1,955)
|
Nov 27, 2024 |
|
Your Kids Sick All the Time?: PARENTS! Know This… (Heroic +1 #1,954)
|
Nov 26, 2024 |
|
Drinking Your Calories?: Pro Tip: Stop Doing That! (Heroic +1 #1,953)
|
Nov 25, 2024 |
|
The Unholy Trinity: Of Bad Energy (Heroic +1 #1,952)
|
Nov 24, 2024 |
|
One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951)
|
Nov 23, 2024 |
|
Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950)
|
Nov 22, 2024 |
|
"I'm Going To Tell Your Boss…: That You're Awesome!" (Heroic +1 #1,949)
|
Nov 21, 2024 |
|
The Blind Man Walking: With the Support of Others (Heroic +1 #1,948)
|
Nov 20, 2024 |
|
The 1-on-1 Champ: Micro Moments with Kids (Heroic +1 #1,947)
|
Nov 19, 2024 |
|
Looking for Heroes: Reagan Says, Look Here (Heroic +1 #1,946)
|
Nov 18, 2024 |
|
The Change of Command: Saluting Those Who Serve (Heroic +1 #1,945)
|
Nov 17, 2024 |
|
Playing to Win (vE1): vs. Playing Not to Lose (Heroic +1 #1,944)
|
Nov 16, 2024 |
|
The Fear Door (vEmerson): What's Yours? Walk Through It! (Heroic +1 #1,943)
|
Nov 15, 2024 |
|
The Mentor Mindset: High Standards + High Warmth (Heroic +1 #1,942)
|
Nov 14, 2024 |
|
"I Want to Be…": "A Good Person" (Heroic +1 #1,941)
|
Nov 13, 2024 |
|
The Golden Buddha (vYOU!): Chip Away at What's in the Way (Heroic +1 #1,940)
|
Nov 12, 2024 |
|
Superheroic Rituals: What Are YOURS? (Heroic +1 #1,939)
|
Nov 11, 2024 |
|
The REAL You: Let's go, Hero! (Heroic +1 #1,938)
|
Nov 10, 2024 |
|
You Have a Great Potentiality: A Divine Self Within You (Heroic +1 #1,937)
|
Nov 09, 2024 |
|
Trillions of WHAT?: Mind-blowing Wisdom (Heroic +1 #1,936)
|
Nov 08, 2024 |
|
The Light Bulb: Keep It Screwed In (Heroic +1 #1,935)
|
Nov 07, 2024 |
|
These Are the Times: In Which the Character of Heroes Is Formed (Heroic +1 #1,934)
|
Nov 06, 2024 |
|
QUADRUPLE DOWN! (vYOU!): Did You? (Heroic +1 #1,933)
|
Nov 05, 2024 |
|
It's Time to Quadruple Down: On Your Core Fundamentals (Heroic +1 #1,932)
|
Nov 04, 2024 |
|
The Four Foundational Harms: Of the Cuckoophones (Heroic +1 #1,931)
|
Nov 03, 2024 |
|
Cuckoo Birds: Notice Them in Your Life (Heroic +1 #1,930)
|
Nov 02, 2024 |
|
The Smokey Room: What Are YOU Doing? (Heroic +1 #1,929)
|
Nov 01, 2024 |
|
Memorizing First-Aid Instructions: vs. Giving First Aid (Heroic +1 #1,928)
|
Oct 31, 2024 |
|
You Understand: Now Practice! (Heroic +1 #1,927)
|
Oct 30, 2024 |
|
Your Funeral: Time to Attend It (Heroic +1 #1,926)
|
Oct 29, 2024 |
|
Acceptance & Willingness: Are Very Wise Ideas (Heroic +1 #1,925)
|
Oct 28, 2024 |
|
Experiential Avoidance: Science Says: It's One of THE Worst Things We Can Do (Heroic +1 #1,924)
|
Oct 27, 2024 |
|
Human Suffering: Is Universal (Heroic +1 #1,923)
|
Oct 26, 2024 |
|
Get Out of Your Mind: And Into Your Life (Heroic +1 #1,922)
|
Oct 25, 2024 |
|
You vs. YOU: Which One Wins? (It's NOT DEBATABLE!) (Heroic +1 #1,921)
|
Oct 24, 2024 |
|
Raise the Bottom Line: Aim for Mastery—Not Perfection (Heroic +1 #1,920)
|
Oct 23, 2024 |
|
Mastering Emotions with Stoic Wisdom and Socratic Thinking (Live Coaching with Donald Robertson)
|
Oct 22, 2024 |
|
Set No Limits: Believe in Yourself (Heroic +1 #1,919)
|
Oct 22, 2024 |
|
Be SOMEBODY: Prefontaine Style (Heroic +1 #1,918)
|
Oct 21, 2024 |
|
Changing Your Story: YOU Are an Elite Performer (PERIOD!) (Heroic +1 #1,917)
|
Oct 20, 2024 |
|
Coelho's #1 Lesson: We Are ALL Manifestations of the Divinity of God (Heroic +1 #1,916)
|
Oct 19, 2024 |
|
The Best Compassion: Is to Be Effective in Helping (Heroic +1 #1,915)
|
Oct 18, 2024 |
|
Rilke Wisdom: The Only Way to Find the Words (Heroic +1 #1,914)
|
Oct 17, 2024 |
|
Dish Rags & ACT: Connecting Two Theories of Motivation (Heroic +1 #1,913)
|
Oct 16, 2024 |
|
The Wet Dish Rag: Theory of Motivation (Heroic +1 #1,912)
|
Oct 15, 2024 |
|
Eliminate THIS Food: Peter Attia Says… (Heroic +1 #1,911)
|
Oct 14, 2024 |
|
It's Impossible to Do This: While Doing That (Heroic +1 #1,910)
|
Oct 13, 2024 |
|
"The Loftier the Building": "The Deeper the Foundation Must Be Laid" (Heroic +1 #1,909)
|
Oct 12, 2024 |
|
The First Day of School: Emerson and Ralph Waldo on… (Heroic +1 #1,908)
|
Oct 11, 2024 |
|
The Gas Station Chat: A Micro-Moment of Life-Changing Encouragement (Heroic +1 #1,907)
|
Oct 10, 2024 |
|
The Road Home: Taking It As Granted, Not For Granted (Heroic +1 #1,906)
|
Oct 09, 2024 |
|
Butterflies & A Pounding Heart: Make Peak Performers Smile (Heroic +1 #1,905)
|
Oct 08, 2024 |
|
The Excitement Engine: Time to Rev It Up with a Smile (Heroic +1 #1,904)
|
Oct 07, 2024 |
|
Make Your (Hotel!) Bed: McRaven Says… (Heroic +1 #1,903)
|
Oct 06, 2024 |
|
What Did YOU Do?: That Led to YOUR Last Heroic Win? (Heroic +1 #1,902)
|
Oct 05, 2024 |
|
The Sneaky Checkmate: Turnaround Velocity (Heroic +1 #1,901)
|
Oct 04, 2024 |
|
Wooden's Pyramid: Remember the Top and the Foundational Keystones? (Heroic +1 #1,900)
|
Oct 03, 2024 |
|
Turn Off the TV: And Be the Hero of Your Life (Heroic +1 #1,899)
|
Oct 02, 2024 |
|
The Ice Bath: And Emerson Going ALL IN (Heroic +1 #1,898)
|
Oct 01, 2024 |
|
Defusing from Thoughts: Here's One Way to Do It (Heroic +1 #1,897)
|
Sep 30, 2024 |
|
The Spiderweb of Thoughts: Let's Quit Getting Entangled in Them (Heroic +1 #1,896)
|
Sep 29, 2024 |
|
The Heroic Wingmom: Wingman vMom (Go Carol! ) (Heroic +1 #1,895)
|
Sep 28, 2024 |
|
CBT vs. ACT: Thoughts: Changing the Content of vs. Our Relationship to Them (Heroic +1 #1,894)
|
Sep 27, 2024 |
|
Maná = Soul Force: How's YOURS? (Heroic +1 #1,893)
|
Sep 26, 2024 |
|
Training Resilience: With Richie Davidson and the Dalai Lama (Heroic +1 #1,892)
|
Sep 25, 2024 |
|
They Just Keep Coming: Extreme Doggedness = Heroic (Heroic +1 #1,891)
|
Sep 24, 2024 |
|
The 7 Traits of Elite Captains: Let's Embody Them TODAY (Heroic +1 #1,890)
|
Sep 23, 2024 |
|
The Captain Class: YOU Are the Captain We've Been Waiting For (Heroic +1 #1,889)
|
Sep 22, 2024 |
|
The Red Card: & The Yellow Card (Heroic +1 #1,888)
|
Sep 21, 2024 |
|
The Heroic Haka: Fierce Love for a Fallen Hero (Heroic +1 #1,887)
|
Sep 20, 2024 |
|
Contradictory Extremes: Complexity: A Hallmark of Healthy Humans (Heroic +1 #1,886)
|
Sep 19, 2024 |
|
"I Flip the Switch": "When I'm on the Pitch" (Heroic +1 #1,885)
|
Sep 18, 2024 |
|
Heroic Elite Training Camp: Ready to Go NEXT (NEXT!) (NEXT!!) Level? (Heroic +1 #1,884)
|
Sep 17, 2024 |
|
The Power of AI: The Ultimate Coach in Your Pocket (Heroic +1 #1,883)
|
Sep 16, 2024 |
|
Healthspan + Lifespan: ChatGPT Says... (Heroic +1 #1,882)
|
Sep 15, 2024 |
|
The Science of Passeggiatas: ChatGPT Says… (Heroic +1 #1,881)
|
Sep 14, 2024 |
|
Buona Passeggiata, Eroe!: You Enjoying YOUR Passeggiata, Hero?! (Heroic +1 #1,880)
|
Sep 13, 2024 |
|
Walk After You Eat!: To Optimize Your Energy (Heroic +1 #1,879)
|
Sep 12, 2024 |
|
Zone 2 Target: → 3-4 Hours Per Week (Heroic +1 #1,878)
|
Sep 11, 2024 |
|
"Behavior Wags the Tail of Feelings…": "We Do, Then We Feel." (Heroic +1 #1,877)
|
Sep 10, 2024 |
|
Opposite Action: It Works… Try It! (Heroic +1 #1,876)
|
Sep 09, 2024 |
|
You Hold the Keys: Don't Forget Your Way Out of Crazy Town (Heroic +1 #1,875)
|
Sep 08, 2024 |
|
Going Through Hell: With Marsha Linehan, Winston Churchill & David Goggins (Heroic +1 #1,874)
|
Sep 07, 2024 |
|
DBT Skills: The Four Categories (Heroic +1 #1,873)
|
Sep 06, 2024 |
|
What Is DBT?: Dialectical Behavior Therapy (Heroic +1 #1,872)
|
Sep 05, 2024 |
|
The Heroic Vow: & The Quest to Fulfill It (Heroic +1 #1,871)
|
Sep 04, 2024 |
|
Marsha's Heroic Quest: The Hero Returns with the Boon (Heroic +1 #1,870)
|
Sep 03, 2024 |
|
Radical Acceptance: Marsha Linehan & Phil Stutz (Heroic +1 #1,869)
|
Sep 02, 2024 |
|
It's ALL Fuel: Turn Up the Heat (Literally and Figuratively! ) (Heroic +1 #1,868)
|
Sep 01, 2024 |
|
STRONGLY Preferred: And… Ultimately Indifferent (Heroic +1 #1,867)
|
Aug 31, 2024 |
|
"You're a Good Wingman!": My New Love Identity (Heroic +1 #1,866)
|
Aug 30, 2024 |
|
Process vs. Outcome: Where's YOUR Focus in Pressure Moments? (Heroic +1 #1,865)
|
Aug 29, 2024 |
|
Pressure, Defined: And Used As Fuel for Excellence (Heroic +1 #1,864)
|
Aug 28, 2024 |
|
More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863)
|
Aug 27, 2024 |
|
The Ultimate Performance-Enhancing Drug: How Do You Talk to Yourself? (Heroic +1 #1,862)
|
Aug 26, 2024 |
|
Just ONE MEAL: Can Do THIS! (Heroic +1 #1,861)
|
Aug 25, 2024 |
|
Social Loafing (vCaptain): I repeat: Give Us All You've Got… TODAY! (Heroic +1 #1,860)
|
Aug 24, 2024 |
|
Social Loafing: Give Us All You've Got… TODAY! (Heroic +1 #1,859)
|
Aug 23, 2024 |
|
Baseline Resetting (vAttia): I Repeat: How's Your Resolution? (Heroic +1 #1,858)
|
Aug 22, 2024 |
|
Baseline Resetting: How's Your Resolution? (Heroic +1 #1,857)
|
Aug 21, 2024 |
|
"Thanks for Your Hard Work!": "Can I Chat with Your Supervisor?" (Heroic +1 #1,856)
|
Aug 20, 2024 |
|
"Good Looking Beard, Sir!": Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855)
|
Aug 19, 2024 |
|
Don't Be a Prig: #1 Danger to Avoid (Heroic +1 #1,854)
|
Aug 18, 2024 |
|
Beware Your Own Ardor: Don't Be a Hero in the Beginning (Heroic +1 #1,853)
|
Aug 17, 2024 |
|
Precautions Before Beginning: Dalio and Tal Say: Embrace Reality (Heroic +1 #1,852)
|
Aug 16, 2024 |
|
A Daily Miracle: Yep... Today's the Day! (Heroic +1 #1,851)
|
Aug 15, 2024 |
|
How To Live on 24 Hours a Day: Today's the Day! (Heroic +1 #1,850)
|
Aug 14, 2024 |
|
Yoda Newport: Digital vs. Analog (Heroic +1 #1,849)
|
Aug 13, 2024 |
|
"Don't Take Breaks from Distraction": "Instead, Take Breaks from Focus" (Heroic +1 #1,848)
|
Aug 12, 2024 |
|
A Person of Great Character: Seneca Says: Cherish Them, Keep Them Always in Mind (Heroic +1 #1,847)
|
Aug 11, 2024 |
|
He Failed HOW MANY TIMES?: Yep. That Many. (Heroic +1 #1,846)
|
Aug 10, 2024 |
|
Clever Heroic Gods!: Another Great Opportunity to Practice Our Philosophy (Heroic +1 #1,845)
|
Aug 09, 2024 |
|
THE Most Creative Act in the Universe: Yoda Says This Is… (Heroic +1 #1,844)
|
Aug 08, 2024 |
|
Who Will Be a Star?: Yoda Says THIS Is the Key… (Heroic +1 #1,843)
|
Aug 07, 2024 |
|
Win or Learn (Again!): Let's Take It Off the Bumper Sticker (Heroic +1 #1,842)
|
Aug 06, 2024 |
|
"I Love You": Highlight Reel LOVE Edition (Heroic +1 #1,841)
|
Aug 05, 2024 |
|
Do You Want to Win at Life?: Well, Do You? (Heroic +1 #1,840)
|
Aug 04, 2024 |
|
Rule #1 of Stoicism (vRyan Holiday): If You Want a Good Life… (Heroic +1 #1,839)
|
Aug 03, 2024 |
|
Rule #1 of Stoicism: If You Want a Good Life... (Heroic +1 #1,838)
|
Aug 02, 2024 |
|
Ready at Hand: From Librarian to Warrior (Heroic +1 #1,837)
|
Aug 01, 2024 |
|
Psychological Freedom (Part Deux): A.A. Long and Epictetus Say… (Heroic +1 #1,836)
|
Jul 31, 2024 |
|
Psychological Freedom: Epictetus Says… (Heroic +1 #1,835)
|
Jul 30, 2024 |
|
Heroic Harriet: LOVE Is the Hero's Secret Weapon (Heroic +1 #1,834)
|
Jul 29, 2024 |
|
Who Are YOUR Heroes?: Always Worth Remembering… (Heroic +1 #1,833)
|
Jul 28, 2024 |
|
I Love Paying the Price: To Fulfill Our Mission (You?) (Heroic +1 #1,832)
|
Jul 27, 2024 |
|
The Best Check In Ever: Micro Areté Moments of Heroic Awesome (Heroic +1 #1,831)
|
Jul 26, 2024 |
|
Meet Nick Matta: Emerson's Chess Coach (Heroic +1 #1,830)
|
Jul 25, 2024 |
|
Heroic Chat with Dr. Nate Zinsser: The Role of the Mind in Human Performance
|
Jul 24, 2024 |
|
The Coaching Decision: That Changed Our Lives (Heroic +1 #1,829)
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Jul 24, 2024 |
|
E1: "Daddy, Can I…": Me: "Absolutely! Your Best Work…" (Heroic +1 #1,828)
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Jul 23, 2024 |
|
The Best Work: Is the Work You Are Excited About (Heroic +1 #1,827)
|
Jul 22, 2024 |
|
Legendary Leadership: What Do You Do After a Tough Loss? (Heroic +1 #1,826)
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Jul 21, 2024 |
|
"This One's a Hard One!": "GOOD! I Love Challenges" (Heroic +1 #1,825)
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Jul 20, 2024 |
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Practice Your Philosophy: Stoic Wisdom Gems Mined for Your Daily Practice (Heroic +1 #1,824)
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Jul 19, 2024 |
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Preferred Indifferents: The ONLY Thing we ULTIMATELY Care About Is… (Heroic +1 #1,823)
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Jul 18, 2024 |
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Sick? Epictetus Says…: Do This! (Heroic +1 #1,822)
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Jul 17, 2024 |
|
Your Highlight Reels: MLS Viewing Party and YOU (Heroic +1 #1821)
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Jul 16, 2024 |
|
Co-Cooking Hero Bars: With a Loved One (Heroic +1 #1820)
|
Jul 15, 2024 |
|
Hero Bar Feasts: RELENTLESSLY Making Psychological Deposits (Heroic +1 #1819)
|
Jul 14, 2024 |
|
Top 10 Hero Bars: Time to Stock the Confidence Pantry (Heroic +1 #1818)
|
Jul 13, 2024 |
|
Forging Confidence Daily: Via Heroic Journaling (Heroic +1 #1,817)
|
Jul 12, 2024 |
|
Huberman & Goggins on Willpower: Is Yours Shrinking or Growing? (Heroic +1 #1,816)
|
Jul 11, 2024 |
|
Your Flight Is Canceled: What Do You Do? (Heroic +1 #1,815)
|
Jul 10, 2024 |
|
I Salute the Divine Within: A Heroic Take on Namaste (Heroic +1 #1,814)
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Jul 09, 2024 |
|
The Salute: You Know the Origin Story? (Heroic +1 #1,813)
|
Jul 08, 2024 |
|
Socks, Beds & Mastery: Dominate the Little Things (Heroic +1 #1,812)
|
Jul 07, 2024 |
|
Your Future Socks : And Your Current Self (Heroic +1 #1,811)
|
Jul 06, 2024 |
|
Novak on "The Gift": It's NOT a Gift—It was Trained (Heroic +1 #1,810)
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Jul 05, 2024 |
|
Declaring Our Independence: And Winning the War Within (Heroic +1 #1,809)
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Jul 04, 2024 |
|
Past vs. Present Tense: We're Never Exonerated (Heroic +1 #1,808)
|
Jul 03, 2024 |
|
Your Flight Is Delayed: What's Your Ideal Response? (Heroic +1 #1,807)
|
Jul 02, 2024 |
|
Don't Feel Good?: Can You Still Swim Good? (Heroic +1 #1,806)
|
Jul 01, 2024 |
|
Squeeze the Data Juice: Then DOMINATE! (Heroic +1 #1,805)
|
Jun 30, 2024 |
|
When to Ignore Data: Science Says… (Heroic +1 #1,804)
|
Jun 29, 2024 |
|
Silly Robot: AI and YOUR Intelligence (Heroic +1 #1,803)
|
Jun 28, 2024 |
|
How to TRIPLE Your Success: With If-Then Implementation Intentions (Heroic +1 #1,802)
|
Jun 27, 2024 |
|
You Gotta Have Grit: Here's How to Get Some More! (Heroic +1 #1,801)
|
Jun 26, 2024 |
|
Hero Guide REPEAT!: How to Heroically Change the World (Heroic +1 #1,800)
|
Jun 25, 2024 |
|
Navigating Heroic Mazes: With the Science of Hope (Heroic +1 #1,799)
|
Jun 24, 2024 |
|
In a Maze?: Begin with the End in Mind! (Heroic +1 #1,798)
|
Jun 23, 2024 |
|
You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1,797)
|
Jun 22, 2024 |
|
Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1,796)
|
Jun 21, 2024 |
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Don't Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795)
|
Jun 20, 2024 |
|
Circadian Rhythms: How's Yours? (Heroic +1 #1,794)
|
Jun 19, 2024 |
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Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1,793)
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Jun 18, 2024 |
|
"I Sleep with Tape": Here's Why… (Heroic +1 #1,792)
|
Jun 17, 2024 |
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"I Sleep in the Citadel": Here's Why and How (Heroic +1 #1,791)
|
Jun 16, 2024 |
|
Early Morning Target Swipes & The Sounds of Nature (Heroic +1 #1,790)
|
Jun 15, 2024 |
|
Clear, Focused Goals: You Have 'Em? (Heroic +1 #1,789)
|
Jun 14, 2024 |
|
The Living Dead: Quit Avoiding Pain and LIVE! (Heroic +1 #1,788)
|
Jun 13, 2024 |
|
The Most Important Factor?: CONSISTENCY! (Heroic +1 #1,787)
|
Jun 12, 2024 |
|
Dream BIG!: WOOP It and Pay the Price (Heroic +1 #1,786)
|
Jun 11, 2024 |
|
"You're Saying I Got a Chance?!": Wisdom from Dumb and Dumber (Heroic +1 #1,785)
|
Jun 10, 2024 |
|
Success Is ALL About…: Coach Prime Says… (Heroic +1 #1,784)
|
Jun 09, 2024 |
|
Even If You're Broken…: Keep Moving! (Heroic +1 #1,783)
|
Jun 08, 2024 |
|
Coach Prime Says…: Elevate and Dominate, Baby! (Heroic +1 #1,782)
|
Jun 07, 2024 |
|
Your STANDARDS: Is It Time to ELEVATE Them? (Heroic +1 #1,781)
|
Jun 06, 2024 |
|
Your Life Only Gets Better…: When You Dominate These Few Things… (Heroic +1 #1,780)
|
Jun 05, 2024 |
|
Scars and Stripes: Tim Kennedy Says: They Go Together (Heroic +1 #1,779)
|
Jun 04, 2024 |
|
Affirmations Do a Hero Good: Making a Ton of Psychological Bank Deposits TODAY (Heroic +1 #1,778)
|
Jun 03, 2024 |
|
Constructive Thinking vs. DESTRUCTIVE, Positive, Negative, and Neutral Thinking (Heroic +1 #1,777)
|
Jun 02, 2024 |
|
Mining the Past: For Confidence-Building Gems (Heroic +1 #1,776)
|
Jun 01, 2024 |
|
The Spice of Life: The Virtuous Mean of Perfectionism (Heroic +1 #1,775)
|
May 31, 2024 |
|
The Foundation of Confidence: Embrace the Fact That You Are Perfectly Imperfect (Heroic +1 #1,774)
|
May 30, 2024 |
|
Your Kryptonite = ?: Get EXCITED As You Identify and Eliminate It! (Heroic +1 #1,773)
|
May 29, 2024 |
|
Losing Is EXCITING!: When You Do It Right (Heroic +1 #1,772)
|
May 28, 2024 |
|
"I Played SO BAD!": Making the Connection! (Heroic +1 #1,771)
|
May 27, 2024 |
|
Confidence, Defined: A Sense of Certainty About… (Heroic +1 #1,770)
|
May 26, 2024 |
|
The Confident Mind: & The First Victory You Must Win (Heroic +1 #1,769)
|
May 25, 2024 |
|
Make a Mistake?: Say: "NOT Me!" (Heroic +1 #1,768)
|
May 24, 2024 |
|
Moment vs. Mountain: Choose Your Focus Wisely (Heroic +1 #1,767)
|
May 23, 2024 |
|
Twenty Years From Now…: I'll Be SEVENTY! (You?) (Heroic +1 #1,766)
|
May 22, 2024 |
|
Your CAN of Whoop-Ass: Open It TODAY! (Heroic +1 #1,765)
|
May 21, 2024 |
|
Helpful or Hurtful?: THAT's the Question to Ask! (Heroic +1 #1,764)
|
May 20, 2024 |
|
Whiner vs. Winner: The Two Competing Voices (Heroic +1 #1,763)
|
May 19, 2024 |
|
Unstoppable Mindset: How's Yours? Feast on Your Hero Bars! (Heroic +1 #1,762)
|
May 18, 2024 |
|
Chess, A Brief History: Including the Johnson Family Chess History (Heroic +1 #1,761)
|
May 17, 2024 |
|
Accumulation Theory: Improve Each Day! (Heroic +1 #1,760)
|
May 16, 2024 |
|
Let's Talk About Losing: Kobe Says: "It's Exciting!" (Heroic +1 #1,759)
|
May 15, 2024 |
|
Sacrifice & Risk: Thanking Those Who Helped Us (Heroic +1 #1,758)
|
May 14, 2024 |
|
Don't Cheat Yourself: Do What You Say You Will Do (Heroic +1 #1,757)
|
May 13, 2024 |
|
The Long Game: IS the Short Game (Heroic +1 #1,756)
|
May 12, 2024 |
|
I Love PUCW: Pronounced "Puke" 🤢🤓 (Heroic +1 #1,755)
|
May 11, 2024 |
|
Whatever You Do…: Do THIS! (Heroic +1 #1,754)
|
May 10, 2024 |
|
The Reenlistment: To What Will YOU Commit YOUR Life? (Heroic +1 #1,753)
|
May 09, 2024 |
|
The CAT Launch: "I'm Excited!" "Bring It On!" (Heroic +1 #1,752)
|
May 08, 2024 |
|
Expect Obstacles: Then Do This (Heroic +1 #1,751)
|
May 07, 2024 |
|
WOOP! (vE): Explain It Like I'm 11 (Heroic +1 #1,750)
|
May 06, 2024 |
|
Packing Parachutes with Purpose: My Time With a Hero (Heroic +1 #1,749)
|
May 05, 2024 |
|
Heroic Chat with John Assaraf: Understanding Neuromechanics
|
May 04, 2024 |
|
Do the Thing You Fear: And Grow Your Brain, Hero! (Heroic +1 #1,748)
|
May 04, 2024 |
|
Afraid of One Less Thing: Grandpa Phil Says… Do This! (Heroic +1 #1,747)
|
May 03, 2024 |
|
Confidence Is NOT This: It's This… (Heroic +1 #1,746)
|
May 02, 2024 |
|
The Toilet Paper Roll (vHotel): Practicing our Philosophy Wherever We Go (Heroic +1 #1,745)
|
May 01, 2024 |
|
The R Factor: Event + Response = Outcome (Heroic +1 #1,744)
|
Apr 30, 2024 |
|
Got BCD?: If So, Get Rid of It (Heroic +1 #1,743)
|
Apr 29, 2024 |
|
Above the Line: Or Below the Line? (Heroic +1 #1,742)
|
Apr 28, 2024 |
|
Heroic Chat with Alden Mills: We Are Build to Be Unstoppable
|
Apr 27, 2024 |
|
The Turnaround Game: Complain Less, Celebrate More (Heroic +1 #1,741)
|
Apr 27, 2024 |
|
Arnold: "I HATE Plan B": Check This Out… (Heroic +1 #1,740)
|
Apr 26, 2024 |
|
An Exciting Thought Experiment: What Else Can You Achieve? (Heroic +1 #1,739)
|
Apr 25, 2024 |
|
Failure = The Price to Pay: For Leveling Up (Heroic +1 #1,738)
|
Apr 24, 2024 |
|
Overcome Your Demons: By Connecting to Your Daimon (Heroic +1 #1,737)
|
Apr 23, 2024 |
|
Burn the Boats: Toss Plan B Overboard (Heroic +1 #1,736)
|
Apr 22, 2024 |
|
"Well-Rounded" Is Overrated: Rather, Be Exceptional (Heroic +1 #1,735)
|
Apr 21, 2024 |
|
The Catalyst for Excellence: Enthusiasm! (Heroic +1 #1,734)
|
Apr 20, 2024 |
|
The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733)
|
Apr 19, 2024 |
|
How Champions Think: They Create Their Own Reality (Heroic +1 #1,732)
|
Apr 18, 2024 |
|
The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731)
|
Apr 17, 2024 |
|
The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730)
|
Apr 16, 2024 |
|
Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729)
|
Apr 15, 2024 |
|
Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728)
|
Apr 14, 2024 |
|
WAKE UP!: This Isn't a Dress Rehearsal (Heroic +1 #1,727)
|
Apr 13, 2024 |
|
A Student of Stoicism: Is Called "The Progressor" (Heroic +1 #1,726)
|
Apr 12, 2024 |
|
Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725)
|
Apr 11, 2024 |
|
Stoics Say: It's ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724)
|
Apr 10, 2024 |
|
451° x 5 = 2255°: Areté Math: Volumes I, II, III, IV, and V (Heroic +1 #1,723)
|
Apr 09, 2024 |
|
My New Batphone #: Is… 212-451-2255 (Heroic +1 #1,722)
|
Apr 08, 2024 |
|
The Hero's Phone #: Is… 212-451-2000 (Heroic +1 #1,721)
|
Apr 07, 2024 |
|
Respect Everyone: Fear No One (Heroic +1 #1,720)
|
Apr 06, 2024 |
|
The Two Cornerstones of Competitive Greatness: Enthusiasm & Hard Work (Heroic +1 #1,719)
|
Apr 05, 2024 |
|
My Mother-in-Law Says…: "Something Is Different with Brian!" (Heroic +1 #1,718)
|
Apr 04, 2024 |
|
"Big Hug with Eleanor": Target Swipe x 5 = 596! (Heroic +1 #1,717)
|
Apr 03, 2024 |
|
"Savor, Savor, Savor!": My New Mantra (Heroic +1 #1,716)
|
Apr 02, 2024 |
|
When Opportunity Knocks…: ANSWER! (Heroic +1 #1,715)
|
Apr 01, 2024 |
|
Give 100%, 100% of the Time: The Hallmark of a Champion (Heroic +1 #1,714)
|
Mar 31, 2024 |
|
00:00.10: That's How Long You Get to Whine (Heroic +1 #1,713)
|
Mar 30, 2024 |
|
Wooden's ULTIMATE Lesson?: Demonstration (Are YOU a Noble Exemplar?) (Heroic +1 #1,712)
|
Mar 29, 2024 |
|
Does the Fight Continue?: Constant, Relentless Industriousness & Enthusiasm (Heroic +1 #1,711)
|
Mar 28, 2024 |
|
What Wooden Told His Players: Right Before They Entered the Arena (Heroic +1 #1,710)
|
Mar 27, 2024 |
|
Your #1 Job As a Leader: "Make Greatness Attainable by All" (Heroic +1 #1,709)
|
Mar 26, 2024 |
|
The Pyramid of Success: The 15 Virtue-Blocks =＞ Competitive Greatness (Heroic +1 #1,708)
|
Mar 25, 2024 |
|
Competitive Greatness: The Summit of Wooden's Pyramid of Success (Heroic +1 #1,707)
|
Mar 24, 2024 |
|
Be Coachable: Are You? (Heroic +1 #1,706)
|
Mar 23, 2024 |
|
Coach Wooden Playing Chess: Process ＞＞ Outcomes (Heroic +1 #1,705)
|
Mar 22, 2024 |
|
How to Go NEXT LEVEL: In Life's Most Important Games (Heroic +1 #1,704)
|
Mar 21, 2024 |
|
Do It Now! (Part II): Inspired? Dominate! (Heroic +1 #1,703)
|
Mar 20, 2024 |
|
What's Your Recovery Time?: Play the Speed Is a Force Turnaround Game (Heroic +1 #1,702)
|
Mar 19, 2024 |
|
Checklists: How're Yours!? (Heroic +1 #1,701)
|
Mar 18, 2024 |
|
Go YOU!: And… Congrats Chiefs! (Heroic +1 #1,700)
|
Mar 17, 2024 |
|
YOUR Super Bowl: Actualized vs. Entertained (Heroic +1 #1,699)
|
Mar 16, 2024 |
|
Micro Data: To Get a Little Better (Heroic +1 #1,698)
|
Mar 15, 2024 |
|
The Mouthpiece: That Went Down the Drain (Heroic +1 #1,697)
|
Mar 14, 2024 |
|
Motivation: Explain It Like I'm 11 (Heroic +1 #1,696)
|
Mar 13, 2024 |
|
What's Your WIG?: And Your WOOP?! (Heroic +1 #1,695)
|
Mar 12, 2024 |
|
Lose Lately?: What's the ONE Thing? (Heroic +1 #1694)
|
Mar 11, 2024 |
|
You Lose Twice: Rebound and Dominate (Heroic +1 #1,693)
|
Mar 10, 2024 |
|
My Newest Tattoo: From My Brain to My Body (Heroic +1 #1,692)
|
Mar 09, 2024 |
|
Celebrating Heroic Women!: We Love You (Heroic +1 #1,691)
|
Mar 08, 2024 |
|
The Three Disciplines (vStutz): Structural, Reactive, & Expansive (Heroic +1 #1,690)
|
Mar 07, 2024 |
|
The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689)
|
Mar 06, 2024 |
|
Lessons for Living: By Phil Stutz (Heroic +1 #1,688)
|
Mar 05, 2024 |
|
Before, During, & After: How's Your Performance? (Heroic +1 #1,687)
|
Mar 04, 2024 |
|
Mental Toughness & You: The Three Phases of (Heroic +1 #1,686)
|
Mar 03, 2024 |
|
Magnus's Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685)
|
Mar 02, 2024 |
|
The Miracle of Flight : Hours vs. Months (Heroic +1 #1,684)
|
Mar 01, 2024 |
|
How to Get Perspective: 240,000 + 93 MILLION + 2.5 QUADRILLION (Heroic +1 #1,683)
|
Feb 29, 2024 |
|
First Contact with the Enemy: No Plan Survives It (Heroic +1 #1,682)
|
Feb 28, 2024 |
|
When in Command…: COMMAND! (Heroic +1 #1,681)
|
Feb 27, 2024 |
|
Death Before Dishonor: McRaven's Thoughts on Integrity (Heroic +1 #1,680)
|
Feb 26, 2024 |
|
Napitations (Part Deux): Nap + Meditation = Magic (Heroic +1 #1,679)
|
Feb 25, 2024 |
|
Arnold Says: Work Your *ss Off: Tool #3 for Being Useful (Heroic +1 #1,678)
|
Feb 24, 2024 |
|
Think Big: Tool #2 for Being Useful (Heroic +1 #1,677)
|
Feb 23, 2024 |
|
Be Useful: Arnold's Seven Tools for Life (Heroic +1 #1,676)
|
Feb 22, 2024 |
|
"Dude! Sleep Is a Sport": Are You Playing It? (Heroic +1 #1,675)
|
Feb 21, 2024 |
|
Your Prior Best (Part USMNT): Is It Your Baseline Yet? (Heroic +1 #1,674)
|
Feb 20, 2024 |
|
Heroic Chat with Patricia Ryan Madson: Finding the Balance
|
Feb 19, 2024 |
|
The Ground Punch: What's Yours? (Here's Mine) (Heroic +1 #1,673)
|
Feb 19, 2024 |
|
Superman + Clark Kent: Which One's the Alter Ego? (Heroic +1 #1,672)
|
Feb 18, 2024 |
|
Do This When Something "Bad" Happens: The Two-Step Process (Heroic +1 #1,671)
|
Feb 17, 2024 |
|
Your Inner Thermostat: Turn Up the Self-Image Heat (Heroic +1 #1,670)
|
Feb 16, 2024 |
|
Don't Listen to Yourself: TALK to Yourself (Heroic +1 #1,669)
|
Feb 15, 2024 |
|
+101 = Energized Tranquility: Training Heart Rate - Meditation Heart Rate (Heroic +1 #1,668)
|
Feb 14, 2024 |
|
Great ＞ Terrible ＞ Mediocre: NOT Great ＞ Mediocre ＞ Terrible (Heroic +1 #1,667)
|
Feb 13, 2024 |
|
Heroic Chat with Lanny Bassham: Trusting Instead Of Trying
|
Feb 12, 2024 |
|
Go Fast AND Far: As Much of BOTH As Possible, Please (ALWAYS!) (Heroic +1 #1,666)
|
Feb 12, 2024 |
|
Be Worthy: My #1 Target (Heroic +1 #1,665)
|
Feb 11, 2024 |
|
"Oh, There's a Way!" vs. "There's No Way!" (Heroic +1 #1,664)
|
Feb 10, 2024 |
|
Until We Can't Get It Wrong: Relentlessly Trying to Improve (Heroic +1 #1,663)
|
Feb 09, 2024 |
|
The First SOF Truth: People Are More Important Than Hardware (Heroic +1 #1,662)
|
Feb 08, 2024 |
|
Freedom Isn't Free: May We Thank the Warriors Who Make Our Flourishing Possible (Heroic +1 #1,661)
|
Feb 07, 2024 |
|
Wisdom from ANOTHER Bull Frog: Vice Admiral Szymanski on Resiliency (Heroic +1 #1,660)
|
Feb 06, 2024 |
|
Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy) (Heroic +1 #1,659)
|
Feb 05, 2024 |
|
Intellectual Persistence: It's a Virtue. How's Yours? (Heroic +1 #1,658)
|
Feb 04, 2024 |
|
Vow -- Wow: Make One to Get the Other (Heroic +1 #1,657)
|
Feb 03, 2024 |
|
"What Was I Thinking?": "Yep. That I Love You." (Heroic +1 #1,656)
|
Feb 02, 2024 |
|
You at the Center of Universe: Not Where You Belong (Heroic +1 #1,655)
|
Feb 01, 2024 |
|
Improv Love: What Will YOU Do Today? (Heroic +1 #1,654)
|
Jan 31, 2024 |
|
The Tiny Things: As Micro-Acts of Love (Heroic +1 #1,653)
|
Jan 30, 2024 |
|
Data-Driven Connections: Me and Emerson and His New Oura Ring (Heroic +1 #1,652)
|
Jan 29, 2024 |
|
The Making of a Champion: "I Know Who WON'T Be a Champion!" (Heroic +1 #1,651)
|
Jan 28, 2024 |
|
How to Win: Trying to… vs. Trusting You Will… (Heroic +1 #1,650)
|
Jan 27, 2024 |
|
Fitbit Triggers: How Are Your Cue/Trigger/Prompts? (Heroic +1 #1649)
|
Jan 26, 2024 |
|
"This Is THE Most Important Thing…: I Will Do All Day" (Heroic +1 #1648)
|
Jan 25, 2024 |
|
Get Knocked Out?: It's Part of the Deal (Heroic +1 #1647)
|
Jan 24, 2024 |
|
Yogananda in the Octagon: Throw ONE More Punch (Heroic +1 #1646)
|
Jan 23, 2024 |
|
Magic Moments: How to Get a Return on Luck (Heroic +1 #1645)
|
Jan 22, 2024 |
|
Mastery Math: ... +1, Equal, -1 (Heroic +1 #1644)
|
Jan 21, 2024 |
|
"Yep… That's Totally Normal": And… "YOU'RE NOT NORMAL!!!" (Heroic +1 #1,643)
|
Jan 20, 2024 |
|
Toilet Paper (Part E2): The Practice Continues! (Heroic +1 #1,642)
|
Jan 19, 2024 |
|
Make Your Heroes Proud: How Will YOU Today? (Heroic +1 #1,641)
|
Jan 18, 2024 |
|
Leonidas + Jesus = Divine: Hero #1 + Hero #2 = YOU (Heroic +1 #1,640)
|
Jan 17, 2024 |
|
Who Are Your Heroes?: Living and Dead = _________ (Heroic +1 #1,639)
|
Jan 16, 2024 |
|
A Walk at the Airport (Part Deux): With Mark Twain and Krishnamurti and… (Heroic +1 #1,638)
|
Jan 15, 2024 |
|
A Walk at the Airport: With Confucius (Heroic +1 #1,637)
|
Jan 14, 2024 |
|
Heroic Chat with Mark Divine (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)
|
Jan 14, 2024 |
|
Virtue Declarations: To Activate Your Heroic Potential (Heroic +1 #1,636)
|
Jan 13, 2024 |
|
Arambhashura: Let's Be Heroes All The Way to the Summit (Heroic +1 #1,635)
|
Jan 12, 2024 |
|
Wisdom From My Mom & Thomas Carlyle: God Gave You Gifts. Give Them To The World! (Heroic +1 #1,634)
|
Jan 11, 2024 |
|
Magnanimous vs. Pusillanimous: Will You Be a Great or Very Small Soul? (Heroic +1 #1,633)
|
Jan 10, 2024 |
|
Effort Counts Thrice: Emerson on Mastery (Heroic +1 #1,632)
|
Jan 09, 2024 |
|
Cucumbers & Pickles: Your Brain on Addiction (Heroic +1 #1,631)
|
Jan 08, 2024 |
|
Did I Win?: How to Sink a $1M Putt and Do Other Great Things (Heroic +1 #1,630)
|
Jan 07, 2024 |
|
The Dreaded "U": & How to Conquer It (Heroic +1 #1,629)
|
Jan 06, 2024 |
|
The (Lucky) Master's Path: Walk One Mile & You're Two Miles Farther Away (Heroic +1 #1,628)
|
Jan 05, 2024 |
|
A Psychological Success: Maslow Says Anyone Can Do This (Heroic +1 #1,627)
|
Jan 04, 2024 |
|
A Quick Trip to Hell: Wake Up! This Isn't a Dress Rehearsal (Heroic +1 #1,626)
|
Jan 03, 2024 |
|
Time Traveling: Hanging Out With the Future You (Heroic +1 #1,625)
|
Jan 02, 2024 |
|
New Day's Resolution: It's Day 1 (Again!) (Always!) (Heroic +1 #1,624)
|
Jan 01, 2024 |
|
Compassion vs. Encouragement: It's Time to Have Courage Together (Heroic +1 #1,623)
|
Dec 31, 2023 |
|
Spiritual Economics: Your New Wealth Vocabulary (Heroic +1 #1,622)
|
Dec 30, 2023 |
|
Levity + Gravity = Buoyancy: To Sell Is Human & the New ABCs (Heroic +1 #1,621)
|
Dec 29, 2023 |
|
Alter Egos: The Power of Secret Identities (Heroic +1 #1,620)
|
Dec 28, 2023 |
|
Targeted Thinking (Part II): How to Move from Victim to Hero (Areté +1 #81)
|
Dec 27, 2023 |
|
Victim vs. Hero: What Will It Be? (Heroic +1 #1,618)
|
Dec 26, 2023 |
|
Rebound Days: What to Do after a Suboptimal Day (Heroic +1 #1,617)
|
Dec 25, 2023 |
|
Efficient vs. Effective: One's Good for Time, the Other's Good for People (Heroic +1 #1,616)
|
Dec 24, 2023 |
|
Singer's Stoicism: Singer's Stoicism (Heroic +1 #1,615)
|
Dec 23, 2023 |
|
Interruptions?: They're Often the Reason for the Routines (Heroic +1 #1,614)
|
Dec 22, 2023 |
|
Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613)
|
Dec 21, 2023 |
|
Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612)
|
Dec 20, 2023 |
|
Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611)
|
Dec 19, 2023 |
|
Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610)
|
Dec 18, 2023 |
|
Miracle Mornings: S.A.V.E.R.S. & the Three U's (Heroic +1 #1,609)
|
Dec 17, 2023 |
|
+1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608)
|
Dec 16, 2023 |
|
Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)
|
Dec 15, 2023 |
|
Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607)
|
Dec 15, 2023 |
|
Pleasing vs. Serving: Choose Wisely (Heroic +1 #1,606)
|
Dec 14, 2023 |
|
100 Questions: An Exercise to Create a Meaningful Life (Heroic +1 #1,605)
|
Dec 13, 2023 |
|
You & an Elephant: A Parable about Blind Guys and Perspective (Heroic +1 #1,604)
|
Dec 12, 2023 |
|
Entitlement: The #1 Obstacle to Gratitude (Heroic +1 #1,603)
|
Dec 11, 2023 |
|
How to Be Like Mike: Go All In (Heroic +1 #1,602)
|
Dec 10, 2023 |
|
Touchdown, Jerry Rice!: When? Every Time He Caught the Ball (Heroic +1 #1,601)
|
Dec 09, 2023 |
|
Heroic Chat with James Pawelski: Wisdom, Community, and World Change
|
Dec 08, 2023 |
|
You're Not a Big Deal: & That's A Liberatingly Big Deal (Areté +1 #53)
|
Dec 08, 2023 |
|
Vulnerability Hangovers: Ever Had One? (Areté +1 #115)
|
Dec 07, 2023 |
|
There Are No Perfect Humans: And You And I Won't Be The First (Areté +1 #73)
|
Dec 06, 2023 |
|
The Impossible: It's What's For Breakfast (Heroic +1 #1,597)
|
Dec 05, 2023 |
|
Extreme Ownership: Navy Seal Wisdom On Leadership (Heroic +1 #1,596)
|
Dec 04, 2023 |
|
WOOP! There It Is.: The Science of Making Your Dreams a Reality (Heroic +1 #1,595)
|
Dec 03, 2023 |
|
Taking Things for Granted: Vs. As Granted (Heroic +1 #1,594)
|
Dec 02, 2023 |
|
Hope: Goals + Agency + Pathways (Heroic +1 #1,593)
|
Dec 01, 2023 |
|
Win or Learn: 3 Questions To Ask After A Performance (Heroic +1 #1,592)
|
Nov 30, 2023 |
|
The Healthy Deviant: When Being Well-Adjusted Isn't A Good Idea (Heroic +1 #1,591)
|
Nov 29, 2023 |
|
Pankration = Full Strength: What Kind Of Boxer Are You? (Heroic +1 #1,590)
|
Nov 28, 2023 |
|
Who Shall Inherit the Earth: Was It the "Meek" or the "Disciplined"/"Tamed? (Heroic +1 #1,589)
|
Nov 27, 2023 |
|
A Strong Ego: = Your Ticket to the Divine (Heroic +1 #1,588)
|
Nov 26, 2023 |
|
The Paradox of the Ego: We Need a Strong One to Let It Go (Heroic +1 #1,587)
|
Nov 25, 2023 |
|
Heroic Chat with Alan Cohen: Channeling Our Genius
|
Nov 24, 2023 |
|
We Are Only the Lightbulbs: Our Job? Stay Screwed In! (Heroic +1 #1,586)
|
Nov 24, 2023 |
|
Moral Charisma: Your Virtuous Soul Force in Action (Heroic +1 #1,585)
|
Nov 23, 2023 |
|
Soul Force, The Equation: How To Activate Your Soul Force (Heroic +1 #1,584)
|
Nov 22, 2023 |
|
Soul Force, An Origin Story: Gandhi's Great Soul (& Yours!) (Heroic +1 #1,583)
|
Nov 21, 2023 |
|
Heroic Chat with Dr. Dan Siegel: Going From "Me" and "We" to "Mwe"
|
Nov 20, 2023 |
|
My All-Time Favorite Hero: Here's Their (& Your!) Superpower (Heroic +1 #1,582)
|
Nov 20, 2023 |
|
Practicing with Kobe: At 4:00 A.M. (Heroic +1 #1,581)
|
Nov 19, 2023 |
|
The Lighthouse: Get Your Wattage Up (Heroic +1 #1,580)
|
Nov 18, 2023 |
|
Heroic Chat with Robert Biswas-Diener: Cultivating Psychological Flexibility
|
Nov 17, 2023 |
|
Digging Foundations: Want to Build a Skyscraper? (Areté +1 #321)
|
Nov 17, 2023 |
|
Greatness = Consistency: On The Fundamentals (Heroic +1 #1,578)
|
Nov 16, 2023 |
|
Wooden's Decades: Before He Won A Title (Heroic +1 #1,577)
|
Nov 15, 2023 |
|
Your Socks: Coach Wooden On How Put Them On (Heroic +1 #1,576)
|
Nov 14, 2023 |
|
Heroic Chat with Jim Kwik: Being The Hero Of Our Own Stories
|
Nov 13, 2023 |
|
Areté +1° #257: Want Willpower? - Play Offense, Not Defense (#1,575)
|
Nov 13, 2023 |
|
Areté +1° #256: The Marshmallow Test - Can You Wait For Two? (#1,574)
|
Nov 12, 2023 |
|
Areté +1° #255: 3 Forms of Discipline - Reactive + Structural + Expansive (#1,573)
|
Nov 11, 2023 |
|
Heroic Chat with Michael Bungay Stanier : The Journey That Creates The Hero
|
Nov 10, 2023 |
|
Areté +1° #254: Warriors vs. Librarians - Moving From The Ivory Tower To The Arena Of Life (#1,572)
|
Nov 10, 2023 |
|
Areté +1° #253: IQ vs. Willpower - One Is A Much Better Predictor Than The Other (#1,571)
|
Nov 09, 2023 |
|
Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570)
|
Nov 08, 2023 |
|
Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569)
|
Nov 07, 2023 |
|
What It Takes to Persist (with Pilar Gerasimo)
|
Nov 07, 2023 |
|
Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568)
|
Nov 06, 2023 |
|
Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567)
|
Nov 05, 2023 |
|
Areté +1° #192: Your Prior Best = Your New Baseline (#1,566)
|
Nov 04, 2023 |
|
Heroic Chat with Ben Greenfield: Creating Inventive Solutions
|
Nov 03, 2023 |
|
Areté +1° #191: Time Blocks - The #1 Power Tool For Great Days (#1,565)
|
Nov 03, 2023 |
|
Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564)
|
Nov 02, 2023 |
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Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563)
|
Nov 01, 2023 |
|
Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562)
|
Oct 31, 2023 |
|
Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561)
|
Oct 30, 2023 |
|
Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560)
|
Oct 29, 2023 |
|
Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559)
|
Oct 28, 2023 |
|
Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars
|
Oct 27, 2023 |
|
Areté +1° #127: The Big 3, An Origin Story - Covey + Robbins + Freud (#1,558)
|
Oct 27, 2023 |
|
Areté +1° #071: Dalio's 5 Steps to Success - & Mistake Learner's Highs (#1,557)
|
Oct 26, 2023 |
|
Areté +1° #070: OMMS - The Hero's Mantra (#1,556)
|
Oct 25, 2023 |
|
Areté +1° #069: I'm Excited! - What To Say When You're Nervous (#1,555)
|
Oct 24, 2023 |
|
Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554)
|
Oct 23, 2023 |
|
Areté +1° #067: The Science of Confidence - Albert Bandura Says… (#1,553)
|
Oct 22, 2023 |
|
Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552)
|
Oct 21, 2023 |
|
Heroic Chat with Dr. Gabrielle Lyon: Setting Heroic Standards
|
Oct 20, 2023 |
|
Areté +1° #065: Antifragility - Are You Fragile, Resilient, Or … (#1,551)
|
Oct 20, 2023 |
|
Areté +1° #064: Exoneration - Part II Of Rule #1 (#1,550)
|
Oct 19, 2023 |
|
Areté +1° #063: The Soul Gym - Styrofoam Weights Vs. Real Weights (#1,549)
|
Oct 18, 2023 |
|
Phil Stutz, MD Reads the Foreword to Areté: Activate Your Heroic Potential
|
Oct 17, 2023 |
|
Areté +1° #062: Rule #1 - It's Supposed To Be Challenging (#1,548)
|
Oct 17, 2023 |
|
Areté +1° #012: The Dojo Decision - Going for Mastery vs. Through the Motions (#1,547)
|
Oct 16, 2023 |
|
Areté +1° #011: You Are the Hero - We've Been Waiting For (#1,546)
|
Oct 15, 2023 |
|
Areté +1° #010: The 7 Objectives - To Activate Your Heroic Potential (#1,545)
|
Oct 14, 2023 |
|
Heroic Chat with Gabriele Oettingen: Practicing Mental Contrasting
|
Oct 13, 2023 |
|
Areté +1° #009: Learning 101 - Interleaving & Spaced Repetition (#1,544)
|
Oct 13, 2023 |
|
Areté +1° #008: Ready at Hand - Your Philosophical Armamentarium (#1,543)
|
Oct 12, 2023 |
|
Areté +1° #007: 451° - Activation Energy (#1,542)
|
Oct 11, 2023 |
|
Areté +1° #006: Overload - When in Doubt, Do This (#1,541)
|
Oct 10, 2023 |
|
Areté +1° #005: Character vs. Design Flaws - How To Play the Game of Life (#1,540)
|
Oct 09, 2023 |
|
Areté +1° #004: Fear & Laziness - Wisdom from Grandpa Phil (#1,539)
|
Oct 08, 2023 |
|
Areté +1° #003: How to Close the Gap - Introducing Targeted Thinking (#1,538)
|
Oct 07, 2023 |
|
Activate Your Heroic Potential (on the Life in the Front Office Podcast)
|
Oct 06, 2023 |
|
Areté +1° #002: Areté - Explain it Like I'm 10 (#1,537)
|
Oct 06, 2023 |
|
Areté +1° #001: Nice to Meet You: It's Day 1. Let's Get to Work! (#1,536)
|
Oct 05, 2023 |
|
+1: The Science of Self-Compassion - Three Keys: Self-Kindness + Common Humanity + Mindfulness
|
Oct 04, 2023 |
|
+1: The 4-Hour Workday - The Magic Number for Greatness?
|
Oct 03, 2023 |
|
+1: Begin with the End in Mind - Habit #2 of Highly Effective People
|
Oct 02, 2023 |
|
+1: 1-Minute WOOP - Inhale. Exhale. W O O P!
|
Oct 01, 2023 |
|
+1: The 80/20 180° - First Steps in Moving from Theory to Therapy
|
Sep 30, 2023 |
|
Heroic Chat with Mike Manazir: Leading With Joy And Empathy
|
Sep 29, 2023 |
|
+1: "That's NOT Like Me!" - Part II on How to Optimize Your Self-Image
|
Sep 29, 2023 |
|
Heroic Chat with Eric Maisel: Making Yourself Proud
|
Sep 28, 2023 |
|
+1: 5 Core Habits - How to Consistently Create GREAT Days
|
Sep 28, 2023 |
|
Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain
|
Sep 27, 2023 |
|
+1: Napitations - Nap + Meditation = Magic
|
Sep 27, 2023 |
|
Heroic Chat with Rich Diviney: The Attributes
|
Sep 26, 2023 |
|
+1: The Dreaded "U-Lag" on Your Heroic Quest - And How to Conquer It
|
Sep 26, 2023 |
|
Heroic Chat with Caroline Adams Miller: Cultivating Authentic Grit
|
Sep 25, 2023 |
|
+1: Hope: Leadership's Secret Sauce - How to Increase Engagement from 1% to 69%
|
Sep 25, 2023 |
|
Heroic Chat with William B. Irvine: What It Means To Be a Hero
|
Sep 24, 2023 |
|
+1: The Power of Solitude - Clarity + Creativity + Emotional Balance + Moral Courage
|
Sep 24, 2023 |
|
Heroic Chat with George Mumford: Developing Pure Perception
|
Sep 23, 2023 |
|
+1: Infinite Optionality - The Ticket to Antifragility
|
Sep 23, 2023 |
|
Heroic Chat with Steven Kotler: Don't Stop Until You Get It
|
Sep 22, 2023 |
|
+1: Energizers vs. Enervators - The Art & Science of How to Take a Good Break
|
Sep 22, 2023 |
|
Heroic Chat with Gretchen Rubin: Starting With Self-Knowledge
|
Sep 21, 2023 |
|
+1: Learning Cycles - And How to Optimize Them
|
Sep 21, 2023 |
|
Heroic Chat with Joe De Sena: Get To The Starting Line
|
Sep 20, 2023 |
|
+1: The 4 Laws of Behavior Change - Make It: Obvious + Attractive + Easy + Satisfying
|
Sep 20, 2023 |
|
Heroic Chat with Jim Huling: Using Joy As Compass
|
Sep 19, 2023 |
|
+1: Noli Timere - "Be Not Afraid" (= The #1 Phrase in the Bible)
|
Sep 19, 2023 |
|
Heroic Chat with Dr. Lisa Miller: Cultivating Quest Orientation
|
Sep 18, 2023 |
|
+1: The Psychology of Hope - Goals + Willpower + Waypower
|
Sep 18, 2023 |
|
Heroic Chat with Dr. Nasha Winters: Optimizing Our Terrain
|
Sep 17, 2023 |
|
+1: The Power of Micro Wins - Wisdom from the Head of Research at Harvard Biz School
|
Sep 17, 2023 |
|
Heroic Chat with Michelle Segar: Cultivating Sustainable Change
|
Sep 16, 2023 |
|
+1: Quick How to on Habits - 100% on ONE Keystone Daily Micro Habit
|
Sep 16, 2023 |
|
Heroic Chat with Tom Morris: To Do Something Together We Could Have Never Done Alone
|
Sep 15, 2023 |
|
+1: How to Use Our Optimizing Tools - Hint: Practice THE MOMENT You Need It
|
Sep 15, 2023 |
|
Heroic Chat with Donald Robertson: Mastery Is a Practice, Not a State
|
Sep 14, 2023 |
|
+1: Deo Volente + Thy Will Be Done - Wisdom from Apollo, the Patron God of Philosophy
|
Sep 14, 2023 |
|
Heroic Chat with Steve Chandler: Commitment Takes Practice
|
Sep 13, 2023 |
|
+1: Seneca: The Worse a Person Is the Less He Feels It - Aurelius: Don't Like Yourself? Why Would I Care Whether or Not You Like Me?
|
Sep 13, 2023 |
|
Heroic Chat with Pilar Gerasimo: Being Healthy Deviants
|
Sep 12, 2023 |
|
+1: An Indestructible Mind - The Creation Of
|
Sep 12, 2023 |
|
Heroic Chat with Mark Divine: Cultivating the Four Skills
|
Sep 11, 2023 |
|
+1: How to High Five Your Inner Daimon - My Philosophy in One Word
|
Sep 11, 2023 |
|
Heroic Chat with Tal Ben-Shahar: If You Want To Be In the Light, Help Those Around You Shine
|
Sep 10, 2023 |
|
+1: Sweeping Streets with Martin Luther King - Like Shakespeare, Beethoven and Michelangelo
|
Sep 10, 2023 |
|
Heroic Chat with Cal Newport: Do the Work and Accrete Value
|
Sep 09, 2023 |
|
+1: Self-Efficacy - The Science of Confidence
|
Sep 09, 2023 |
|
Heroic Chat with William Damon: From Passion to Purpose
|
Sep 08, 2023 |
|
+1: Motivation = ENERGY x (Value x Expectancy / Impulsivity x Delay) - A Modified Look at the Science of Motivation
|
Sep 08, 2023 |
|
Heroic Chat with John Mackey: Committing to Love
|
Sep 07, 2023 |
|
+1: Handy Dandy Motivational Calculator - The Science of Solving the Procrastination Equation
|
Sep 07, 2023 |
|
Heroic Chat with Phil Stutz: Philosophy Must End in Action
|
Sep 06, 2023 |
|
+1: Thoughts and Heartbeats - Meditating? Thoughts Are NOT Your Enemy!
|
Sep 06, 2023 |
|
We're Back, Heroes!
|
Sep 05, 2023 |
|
Areté: Activate Your Heroic Potential (Audiobook Sample)
|
Sep 02, 2023 |
|
Mattis's Instinct Cycle: "You Must Decide, Act, and Move On" (Heroic +1 #1,533)
|
Jun 02, 2023 |
|
The Will Must Be Stronger: Than the Skill (Heroic +1 #1,532)
|
Jun 01, 2023 |
|
Fight the Fear: We Can't Be Brave Without the Fear (Heroic +1 #1,531)
|
May 31, 2023 |
|
Black Superheroes: In a White World (Heroic +1 #1,530)
|
May 30, 2023 |
|
A Gold Medal in 1960: But No Meal In Your Hometown Restaurant (Heroic +1 #1,529)
|
May 29, 2023 |
|
The Soul of a Butterfly: Truly Great People in History (Heroic +1 #1,528)
|
May 28, 2023 |
|
A Recipe for a Good Life: By Muhammad Ali (Heroic +1 #1,527)
|
May 27, 2023 |
|
Invictus: By William Ernest Henley (Heroic +1 #1,526)
|
May 26, 2023 |
|
The Road Not Taken: By Robert Frost (Heroic +1 #1,525)
|
May 25, 2023 |
|
Advance Confidently!: Thoreau on Dreams (Heroic +1 #1,524)
|
May 24, 2023 |
|
Dreams…: By Langston Hughes (Heroic +1 #1,523)
|
May 23, 2023 |
|
Not Getting What You Want?: Here Are Two (Potential) Reasons Why (Heroic +1 #1,522)
|
May 22, 2023 |
|
If…: By Rudyard Kipling (Heroic +1 #1,521)
|
May 21, 2023 |
|
What I See in My Heroes: Staring at Me from My Wall (Heroic +1 #1,520)
|
May 20, 2023 |
|
Saints: Study Their Lives: And See THIS Truth (Heroic +1 #1,519)
|
May 19, 2023 |
|
Heroic Self-Compassion: Here's Your Flashlight AND Your Hammer (Heroic +1 #1,518)
|
May 18, 2023 |
|
Can't Consciousness: And It's Antidote (Heroic +1 #1,517)
|
May 17, 2023 |
|
To Be Victorious in Life: Is to Engage in the Ultimate Battle (Heroic +1 #1,516)
|
May 16, 2023 |
|
Energy Is Everything: How's Yours? (Heroic +1 #1,515)
|
May 15, 2023 |
|
Touch It Once: Dominating WINs (Heroic +1 #1,514)
|
May 14, 2023 |
|
The 80/20 Mindset: Applying It to Our Lives TODAY (Heroic +1 #1,513)
|
May 13, 2023 |
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Hitting Your #1 WIN: All Day, Every Day (Heroic +1 #1,512)
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May 12, 2023 |
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Two Awesome Hours: How Are YOU Using Them? (Heroic +1 #1,511)
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May 11, 2023 |
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15 Secrets of Time Management: That Successful People Know (Heroic +1 #1,510)
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May 10, 2023 |
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Confidence vs. Arrogance: The Difference Between the Two (Heroic +1 #1,509)
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May 09, 2023 |
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Attack and Adapt: Then Attack and Adapt Some More! (Heroic +1 #1,508)
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May 08, 2023 |
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Critics: Will Never Stop Criticizing (Heroic +1 #1,507)
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May 07, 2023 |
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Faith & Fear: Feed One, Starve the Other (Heroic +1 #1,506)
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May 06, 2023 |
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The 7 Fears: We Must Conquer (Heroic +1 #1,505)
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May 05, 2023 |
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Victory Favors the Fearless: Fear and Laziness and You (Heroic +1 #1,504)
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May 04, 2023 |
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Purpose in Life: How's Yours? (It Matters! A Lot.) (Heroic +1 #1,503)
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May 03, 2023 |
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Food, Fasting and Your Gut: Remember NOT to Eat! (Heroic +1 #1,502)
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May 02, 2023 |
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Sleep, Light, and Circadian Rhythms: Step #1 in Getting Your Mitochondria Optimized (Heroic +1 #1,501)
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May 01, 2023 |
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What Is Metabolism?: The One-Sentence Answer (Heroic +1 #1,500)
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Apr 30, 2023 |
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My All-Time #1 Recommended Book: Brain Energy by Chris Palmer, MD (Heroic +1 #1,499)
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Apr 29, 2023 |
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Got Psychological Challenges?: Check This Out! (Heroic +1 #1,498)
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Apr 28, 2023 |
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THE SINGLE MOST IMPORTANT Interview: I've Ever Done (Heroic +1 #1,497)
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Apr 27, 2023 |
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Circadian Chickens: They've Got the Rhythm… Do You? (Heroic +1 #1,496)
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Apr 26, 2023 |
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Parenting Champions: The Question(s) to Ask (Heroic +1 #1,495)
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Apr 25, 2023 |
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Sacred Moments: The Highlight of Our Weekend (Heroic +1 #1,494)
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Apr 24, 2023 |
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Learning-Wins: How to Operationalize Winning or Learning (Heroic +1 #1,493)
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Apr 23, 2023 |
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Move Your Body!: Plus: The Wolverine Diet (Heroic +1 #1,492)
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Apr 22, 2023 |
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6:00 P.M. to Midnight: Tonight's the Night! (Heroic +1 #1,491)
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Apr 21, 2023 |
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WHEN to Eat (vs. What): Time-Restricted Eating Is 🤯! (Heroic +1 #1,490)
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Apr 20, 2023 |
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Lucky #13: The Philosopher's Favorite Number (Heroic +1 #1,489)
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Apr 19, 2023 |
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A Bowl Full of Coffee Beans: A Lesson on Focused Attention (Heroic +1 #1,488)
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Apr 18, 2023 |
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Interruptions?: They're Often the REASON for the Routines (Heroic +1 #1,487)
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Apr 17, 2023 |
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The Monthly Audit: Turning L's into W's (Heroic +1 #1,486)
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Apr 16, 2023 |
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The Paratrooper's Prayer: "Give Me What No One Wants from You" (Heroic +1 #1,485)
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Apr 15, 2023 |
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Philosopher's Note: Heroic Coach
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Apr 14, 2023 |
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Q: Hard Work or Luck?: A: YES! (Heroic +1 #1,484)
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Apr 14, 2023 |
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Are You Functionally Illiterate?: How Many Books Have You Read? (Heroic +1 #1,483)
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Apr 13, 2023 |
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A Leader's Role Is…: Is Problem Solving So… (Heroic +1 #1,482)
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Apr 12, 2023 |
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How to Deal With Fear: Use It as Fuel, Hero (Heroic +1 #1,481)
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Apr 11, 2023 |
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Going Through Hell?: Churchill Says: Keep Going (Heroic +1 #1,480)
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Apr 10, 2023 |
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"Roger That": What to Say to the Heroic Gods (Heroic +1 #1,479)
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Apr 09, 2023 |
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The Savage: How to Maximize Minimum Potential (Heroic +1 #1,478)
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Apr 08, 2023 |
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Goggins on Belief: It's a Gritty, Potent, Primordial Force (Heroic +1 #1,477)
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Apr 07, 2023 |
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The Common Denominator of Success: You Know What It Is? (Heroic +1 #1,476)
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Apr 06, 2023 |
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Facing Nolan: Breaking Records in Peaks and Valleys (Heroic +1 #1,475)
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Apr 05, 2023 |
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Who Has Supported YOU?: The Great Supporters Beside the Great Ones (Heroic +1 #1,474)
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Apr 04, 2023 |
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Got Health Challenges?: Appreciating Someone Who's Served Our Loved Ones (Heroic +1 #1,473)
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Apr 03, 2023 |
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Promises vs. Excuses: Make One So You Don't Have to Make the Other (Heroic +1 #1,472)
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Apr 02, 2023 |
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The Curse of Perfection: And How to Exorcise It (Heroic +1 #1,471)
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Apr 01, 2023 |
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WARNING: Maslow Says…: What're Your Plans? (Heroic +1 #1,470)
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Mar 31, 2023 |
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Deciding to Conquer Fear: Here's How to Learn to Love Thunderstorms (Heroic +1 #1,469)
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Mar 30, 2023 |
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The Magic Seeds of Adversity: Inverse Paranoids See the Benefit in the Obstacles (Do You?) (Heroic +1 #1,468)
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Mar 29, 2023 |
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An Inverse Paranoid: How to Become One Today (Heroic +1 #1,467)
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Mar 28, 2023 |
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Ty Cobb Playing Baseball at 70: He'd Only Bat .290, Maybe .300 (Heroic +1 #1,466)
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Mar 27, 2023 |
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Your Purpose: Clarified: Principle #2: Be Clear Why You're Here (Heroic +1 #1,465)
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Mar 26, 2023 |
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The #1 Success Principle: The Event + Our Response = The Outcome (Heroic +1 #1,464)
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Mar 25, 2023 |
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Greatness of Spirit: Activate Your Soul Force, Hero! (Heroic +1 #1,463)
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Mar 24, 2023 |
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Success!: A Treasure Trove of Wisdom (Heroic +1 #1,462)
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Mar 23, 2023 |
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Yogananda on Success: Be on Fire with Purpose (Heroic +1 #1,461)
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Mar 22, 2023 |
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Aristotle on Success: We MUST Realize Our Aims (Heroic +1 #1,460)
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Mar 21, 2023 |
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9 Things Successful People Do Differently: How Are YOU Doing with Them? (Heroic +1 #1,459)
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Mar 20, 2023 |
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Cognitive Smoking: Are You Addicted? (Heroic +1 #1,458)
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Mar 19, 2023 |
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Make It a Game: Turning Chores Into Gifts and Into Games (Heroic +1 #1,457)
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Mar 18, 2023 |
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Me + Toe Nail Polish: As an Act of Love (Heroic +1 #1,456)
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Mar 17, 2023 |
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The Power of... YET!: Growth and Grit Mindset 101 (Heroic +1 #1,455)
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Mar 16, 2023 |
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Talent vs. Skill: Know the Difference (Heroic +1 #1,454)
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Mar 15, 2023 |
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The Best Reason to Say "No": Have a Bigger "YES!" (Heroic +1 #1,453)
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Mar 14, 2023 |
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Build Streaks: Do the Work Every Single Day (Heroic +1 #1,452)
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Mar 13, 2023 |
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DWYSYWD Part Deux: Do YOU Do What You Say You Will Do? (Heroic +1 #1,451)
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Mar 12, 2023 |
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Practice-Confidence: Is the Source of True Self-Confidence (Heroic +1 #1,450)
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Mar 11, 2023 |
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The Battle Within: Wolves and Lawyers in Combat (Who's Winning?) (Heroic +1 #1,449)
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Mar 10, 2023 |
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Successful People: Are Long-Term Thinkers (Heroic +1 #1,448)
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Mar 09, 2023 |
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You're Teleological: Start Acting Like It! (Heroic +1 #1,447)
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Mar 08, 2023 |
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Someday Isle: Not Where We Want to Spend Our Time, Hero! (Heroic +1 #1,446)
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Mar 07, 2023 |
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The ULTIMATE Practice: The Magic of the Creative Process Is… (Heroic +1 #1,445)
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Mar 06, 2023 |
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Think Negatively: To Create Powerfully (Heroic +1 #1,444)
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Mar 05, 2023 |
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Earnest Hip: Which Are You Aspiring to Be? (Heroic +1 #1,443)
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Mar 04, 2023 |
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The Last Letter: I Wrote to My Brother (Heroic +1 #1,442)
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Mar 03, 2023 |
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The Elephant in the Room: Might as Well Name It (Heroic +1 #1,441)
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Mar 02, 2023 |
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The Last Lecture: What's Yours? (Heroic +1 #1,440)
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Mar 01, 2023 |
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When Dreams Come True: La Piñata's Heroic Story (Heroic +1 #1,439)
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Feb 28, 2023 |
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Where's Your Focus?: Clear Targets = Good for Golf and Life (Heroic +1 #1,438)
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Feb 27, 2023 |
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What Happens When You…: Hit 150 and 137 Heroic Targets (Heroic +1 #1,437)
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Feb 26, 2023 |
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Feeling Depressed?: Might As Well Have a Clean House! (Heroic +1 #1,436)
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Feb 25, 2023 |
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Failure Is a L-I-E: Here's the (Scientific!) Truth (Heroic +1 #1,435)
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Feb 24, 2023 |
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Relentless Optimism: And Targeted Thinking (Heroic +1 #1,434)
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Feb 23, 2023 |
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MJ + Stuart Smalley: How to Forge Antifragile Confidence (Heroic +1 #1,433)
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Feb 22, 2023 |
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Don't Waste a Day!!: Pretty Please with Stevia on Top (Heroic +1 #1,432)
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Feb 21, 2023 |
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Champions Finish Strong: So Do Heroes. Do YOU? (Heroic +1 #1,431)
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Feb 20, 2023 |
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The 15 Rules of Grit: Via Darrin Donnelly's Old School Grit (Heroic +1 #1,430)
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Feb 19, 2023 |
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Modern Science Grit: Featuring Angela Duckworth and Caroline Adams Miller (Heroic +1 #1,429)
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Feb 18, 2023 |
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Old School Grit: Backed by Modern Science (Heroic +1 #1,428)
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Feb 17, 2023 |
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Wisdom-Declarations: From Five Legendary Coaches (Heroic +1 #1,427)
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Feb 16, 2023 |
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Attack Each Day: With Joy and Enthusiasm (Heroic +1 #1,426)
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Feb 15, 2023 |
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The Heroes and the Bums: And How to Sort Them Out (Heroic +1 #1,425)
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Feb 14, 2023 |
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Is It Within Your Control?: Have This Wisdom Ready at Hand (Heroic +1 #1,424)
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Feb 13, 2023 |
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Living in Integrity: Requires Clear Standards—You Clear? (Heroic +1 #1,423)
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Feb 12, 2023 |
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Chiseling Our Integrity: Delight with Life! (Heroic +1 #1,422)
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Feb 11, 2023 |
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You Are Your Brother's Keeper: The Flip Side of What's in It for Me? (Heroic +1 #1,421)
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Feb 10, 2023 |
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Let's Talk About Heroes: With Vice Admiral James Stockdale (Heroic +1 #1,420)
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Feb 09, 2023 |
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Hanging Out with Confucius: And Winning or Learning (Heroic +1 #1,419)
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Feb 08, 2023 |
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Raising Heroes: To Win or Learn! (Heroic +1 #1,418)
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Feb 07, 2023 |
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To Become a Master: We Must Start as a Beginner (Heroic +1 #1,417)
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Feb 06, 2023 |
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How to Be a Psychological Success: Maslow Says ANYONE Can Do This (Heroic +1 #1,416)
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Feb 05, 2023 |
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Picasso Wasn't Perfect: And THAT's Perfect (Heroic +1 #1,415)
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Feb 04, 2023 |
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Pro Tip from Picasso: Look for a Situation in Which… (Heroic +1 #1,414)
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Feb 03, 2023 |
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Endless Effort: Is a Force (Kinda Like Speed Is a Force) (Heroic +1 #1,413)
|
Feb 02, 2023 |
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Inspiration Exists: But It Has to Find You Working (Heroic +1 #1,412)
|
Feb 01, 2023 |
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32 Days Is How Long It Takes: For the Average American to Give Up On... (Heroic +1 #1,411)
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Jan 31, 2023 |
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"I Love PUH!" (You?): Pain, Uncertainty and Hard Work (Heroic +1 #1,410)
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Jan 30, 2023 |
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Heroic the Stoic: Meet Our New Cat (Heroic +1 #1,409)
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Jan 29, 2023 |
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Do Not Be Afraid of Anything: Navigate the Storm, Emerge Stronger, Fulfill the Mission (Heroic +1 #1,408)
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Jan 28, 2023 |
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Roar, Lion, Roar!: And Quit Bleating Like a Weak Sheep, Please (Heroic +1 #1,407)
|
Jan 27, 2023 |
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Calm Confidence: The Two Virtues in Each of My Big 3 (Heroic +1 #1,406)
|
Jan 26, 2023 |
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The Path to Self-Realization: Sit Quietly and Create Calmness (Heroic +1 #1,405)
|
Jan 25, 2023 |
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Programming Your Mind: To Show Up Heroically Energized, Productive and Connected (Heroic +1 #1,404)
|
Jan 24, 2023 |
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4 Wise Elders: On What to Do With Challenges (Heroic +1 #1,403)
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Jan 23, 2023 |
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The Pickax: Releasing Spiritual Strength (Heroic +1 #1,402)
|
Jan 22, 2023 |
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This (!) Is the Day: There Is NO Other Time (Heroic +1 #1,401)
|
Jan 21, 2023 |
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Resistance With a Capital R: Aka: Part X, The Demon, Etc. (Heroic +1 #1,400)
|
Jan 20, 2023 |
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Pleasure vs. Meaning: Choose Wisely, Hero (Heroic +1 #1,399)
|
Jan 19, 2023 |
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How to Ruin a Good Story: Hint: Play the Role of a Victim, Hero! (Heroic +1 #1,398)
|
Jan 18, 2023 |
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Hero on a Mission: That Would be YOU! (Heroic +1 #1,397)
|
Jan 17, 2023 |
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Control Your Habits: If You Want to Be Free (Heroic +1 #1,396)
|
Jan 16, 2023 |
|
High-Sounding Words: And Actions That Correspond to Them (Heroic +1 #1,395)
|
Jan 15, 2023 |
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The Call of Our Time: Let's Answer It, Hero! (Heroic +1 #1,394)
|
Jan 14, 2023 |
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Rise Again: And Again. And Again! (Heroic +1 #1,393)
|
Jan 13, 2023 |
|
Old School (Latin) Inspiration: For Our Modern Heroic Quests (Heroic +1 #1,392)
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Jan 12, 2023 |
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If the Wind Will Not Serve: Take to the Oars (Heroic +1 #1,391)
|
Jan 11, 2023 |
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Wake Up in the Middle of the Night?: Here's What I Do (Heroic +1 #1,390)
|
Jan 10, 2023 |
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Buying Your Ticket: Time to Put Your Name on a Notice? (Heroic +1 #1,389)
|
Jan 09, 2023 |
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Until One Is Committed…: Are YOU Committed? The First Step (Heroic +1 #1,388)
|
Jan 08, 2023 |
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The Everyday Patriot: Casting Votes Every Second of Every Day (Heroic +1 #1,387)
|
Jan 07, 2023 |
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I Vote!: So Do You: All Day, Every Day (Heroic +1 #1,386)
|
Jan 06, 2023 |
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Be Part of the Solution: vs. Part of the Problem (Heroic +1 #1,385)
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Jan 05, 2023 |
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Singer's Formula for Success: Do Whatever Is in Front of You With… (Heroic +1 #1,384)
|
Jan 04, 2023 |
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Hard → Easy: Goethe, Snapping, and Pooping in the Toilet (Heroic +1 #1,383)
|
Jan 03, 2023 |
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Stutz: The Netflix Documentary by Jonah Hill (Heroic +1 #1,382)
|
Jan 02, 2023 |
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New DAY's Resolutions: It's Day 1 (Again!) (ALWAYS!) (Heroic +1 #1,381)
|
Jan 01, 2023 |
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It's 11:59:30 on 12/31: On the Cosmic Calendar (Heroic +1 #1,380)
|
Dec 31, 2022 |
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2,617 Times: Average American Phone Touches (Heroic +1 #1,379)
|
Dec 30, 2022 |
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Of Mice and Women: When Not What... Breast Cancer (Heroic +1 #1,378)
|
Dec 29, 2022 |
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The Odds of Being Alive: 1 in 10 to the 2,685,000 Power (Heroic +1 #1,377)
|
Dec 28, 2022 |
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Hope Revisited: It STARTS with Belief (Heroic +1 #1,376)
|
Dec 27, 2022 |
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Believe with All Your Heart: That You Will Do What You Are Here to Do (Heroic +1 #1,375)
|
Dec 26, 2022 |
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Believe in Yourself: Wisdom from the Circus (Heroic +1 #1,374)
|
Dec 25, 2022 |
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The Home Run King: Is Also the Strike Out King (Heroic +1 #1,373)
|
Dec 24, 2022 |
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What We're Made to Do: Life Is Way Too Long AND Way Too Short… (Heroic +1 #1,372)
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Dec 23, 2022 |
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To Play Any Game: You Have to Start AND Keep Going (Heroic +1 #1,371)
|
Dec 22, 2022 |
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Meet Your Guide: With a Capital "G" (Heroic +1 #1,370)
|
Dec 21, 2022 |
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Command AND Obey: Nietzsche Says: Will Is the Joy Bringer (Heroic +1 #1,369)
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Dec 20, 2022 |