CVASPS The Podcast

By Central VA Sport Performance

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Subscribers: 32
Reviews: 0
Episodes: 643

Description

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 


Episode Date
Episode 30: Season 4 Episode 30 David Deets- “Train them for the sport instead of for numbers”
Apr 01, 2024
Episode 29: Season 4 Episode 29- Federico Pizzuto- “Find the balance between what we want and what they really need"
Mar 25, 2024
Episode 28: Season 4 Episode 28 Tim Kettenring- “How do we make these high outputs more repeatable?”
Mar 18, 2024
Episode 27: Season 4 Episode 27 Carson Randall- “It’s getting back to the root of what they’re asking”
Mar 11, 2024
Episode 26: Season 4 Episode 26 Aaron Abraham- “Energy, Effort, and Intensity”
Mar 04, 2024
Episode 25: Season 4 Episode 25 Justin Landry- “Before you can check a box you need to know where you’re starting from”
Feb 26, 2024
Episode 24: Season 4 Episode 24 Ashley Muschiatti- “Sometimes I have to find the Band-Aids”
Feb 19, 2024
Episode 23: Season 4 Episode 23 2024 Presenter Dr. Charlie Weingroff- “The laws of biology and physics govern everything”
Feb 12, 2024
Episode 22: Season 4 Episode 22 2024 Presenter Heather Mason- “Transparency Is Gold”
Feb 05, 2024
Episode 21: Season 4 Episode 21- 2024 Presenter Dr. Aaron Heishman- “What are the questions we need to ask first in order to get to the actual question we have?”
Jan 29, 2024
Episode 20: Season 4 Episode 11- 2024 Presenter Dr. Mike Davis- “You have to ask yourself, why are you here?”
Jan 22, 2024
Episode 19: Season 4 Episode 19- Introducing 2024 Presenter Dr. Ernie Rimer- “Experience is continuing education
Jan 15, 2024
Episode 18: Season 4 Episode 18- 2024 Presenter Cam Josse- “It’s healthy to frustrate the brain a little bit”
Jan 08, 2024
Episode 17: Season 4 Episode 17- Josh Jirgal- “How they feel is just as important as the X’s and O’s of what we are doing”
Jan 05, 2024
Episode 15: Season 4 Episode 16- Clare Kaufman Quebedeaux- “Be purposeful with not just what you’re teaching but also what you’re learning”
Dec 26, 2023
Episode 16: Season 4 Episode 15- Keir Wenham-Flatt- “What is the stuff that makes you a really good coach that builds your career”
Dec 19, 2023
Episode 13: Season 4 Episode 14 Jonathan Dahuya- “How we communicate is the generator for success”
Dec 11, 2023
Episode 14: Season 4 Episode 13 Connor Schoepp- “It really comes back to systems and principles”
Dec 04, 2023
Episode 12: Season 4 Episode 12 PJ Vazel- “Improvisation is the most important skill for a coach
Nov 27, 2023
Episode 11: Season 4 Episode 11- Dan Fichter- “Movement is the window into your brain”
Nov 20, 2023
Episode 10: Season 4 Episode 10- Dr. Christian Carter- “It’s fun to be around fun people.”
Nov 13, 2023
Episode 9: Season 4 Episode 9- Asa Britt- “You do not go from good to great overnight.”
Nov 06, 2023
Episode 8: Season 4 Episode 8- Ryan Carroll- “How do we show the return on investment?”
Oct 30, 2023
Episode 7: Season 4 Episode 7- Carl ‘Shep’ Sheppard- “How important is it for coaches to be educators?”
Oct 23, 2023
Episode 6: Season 4 Episode 6- Emmett Van Der Snick- “The Transfer Portal Has Forced This Microwave Approach”
Oct 16, 2023
Episode 5: Season 4 Episode 5- Rodrigo Alvira Isla- “Be Critical of People Who Speak in Absolutes”
Oct 09, 2023
Episode 4: Season 4 Episode 4- Amit Vohra "The Only Constant in Life is Change”
Oct 02, 2023
Episode 3: Season 4 Episode 3- Dr. Aaron Heishman " You think differently when you’re expected to ask questions”
Sep 25, 2023
Episode 2: Season 4 Episode 2- Scott Kuehn "A holistic lens towards how athletes are prepared”
Sep 18, 2023
Episode 1: Season 4 Episode 1- John Garrish "What is it that might add value to our program?”
Sep 11, 2023
Episode 19: Season 3 Episode 19-Brittney Bearden “Understand where the athlete currently is and make the small changes”
May 30, 2023
Episode 18: Season 3 Episode 18- Andrea Comini “The journey is really what matters”
May 23, 2023
Episode 17: Season 3 Episode 17- Dominick Walker “The My Way or The High Way Thing Doesn’t Work Anymore”
May 17, 2023
Episode 16: Season 3 Episode 16- Dr. Kessa Kuyper “Your Athlete is Not Always Wrong”
May 02, 2023
Episode 15: Season 3 Episode 15- Will Ratelle “Expand upon the context where you can improve your outputs”
Apr 25, 2023
Episode 14: Season 3 Episode 14- Josh Storms “Be Coach Fed and Player Led”
Apr 18, 2023
Episode 13: Season 3 Episode 13- Mike Thomson “With experience comes a more streamlined approach”
Apr 11, 2023
Episode 11: Season 3 Episode 11- Steve Georgio “What’s the culture summed up in one word?”
Mar 28, 2023
Episode 10: Season 3 Episode 10- Eric Guthrie “Are we preparing them to prepare better for the game?”
Mar 21, 2023
Episode 9: Season 3 Episode 9- Thoughts from Old Graybeard “Please Slow Down”
Mar 15, 2023
Episode 8: Season 3 Episode 8 Andrew Stuart “We are applied in nature”
Mar 07, 2023
Episode 7: Season 3 Episode 7 Ben Kenyon “Have you maximized now?”
Mar 01, 2023
Episode 6: Season 3 Episode 6 Dr. Craig Turner “Data has become the new currency”
Feb 21, 2023
Episode 5: Season 3 Episode 5 Matt Gildersleeve “Strength is all a definition of how it’s expressed in the sport”
Feb 14, 2023
Episode 4: Season 3 Episode 4 Dr. Bryan Mann "Be the most impactful with the least touches on the athlete"
Feb 07, 2023
Episode 3: Season 3 Episode 3- Boo Schexnayder "The mistakes you make are the greatest vitamin pill you take as a coach"
Jan 31, 2023
Episode 2: Season 3 Episode 2- Molly Binetti "Continuing to raise the bar, and meet the bar, that we’ve set for ourselves"
Jan 24, 2023
Episode 1: Season 3 Episode 1- Jay DeMayo and Chase Campbell "It's peanut butter and jelly for a reason, people tried other things with it"
Jan 17, 2023
Episode 11: Season 2- The 2022 Seminar Series- Episode 11- Dr. Adam Petway- “I’ve made enough mistakes in my past to know what not to do in the future.”
Apr 14, 2022
Episode 10: Season 2- The 2022 Seminar Series- Episode 10- Jonas Dodoo- “What is the right proportion of qualities that allows your speed to be best?”
Apr 11, 2022
Episode 9: Season 2- The 2022 Seminar Series- Episode 9- Ali Kershner- “What do you have to lose by being a better communicator?”
Apr 08, 2022
Episode 8: Season 2- The 2022 Seminar Series- Episode 8- Brijesh Patel- “A Lot of What We Do Comes Down to The Artistry”
Apr 05, 2022
Episode 7: Season 2- The 2022 Seminar Series- Episode 7- Al Vermeil- “You’re never so good you can’t get better”
Apr 01, 2022
Episode 6: Season 2- The 2022 Seminar Series- Episode 6- Boo Schexnayder- Every Problem is a Biomechanical Jigsaw Problem
Mar 30, 2022
Episode 5: Season 2- The 2022 Seminar Series- Episode 5- Zach Dechant- The Best Athletes in The World Are the Best Compensators
Mar 28, 2022
Episode 4: Season 2- The 2022 Seminar Series- Episode 4- Mike Guadango- Sport Mastery and Physical Health Don’t Go Hand in Hand.”
Mar 22, 2022
Episode 3: Season 2- The 2022 Seminar Series- Episode 3- Henk Kraaijehnof- Plans can only be perfect in retrospect
Mar 11, 2022
Episode 2: Season 2- The 2022 Seminar Series- Episode 2- Molly Binetti- Our Issues and Barriers Come from Things We Didn’t Learn How to Navigate
Mar 08, 2022
Episode 1: Season 2- The 2022 Seminar Series- Episode 1- Jeff Moyer- It’s the difficult cases that make me want to dig deeper
Mar 01, 2022
Episode 557: Outside The Rack #95- Robb Hornett
Jun 17, 2021
Episode 556: Episode 293- Cam Ringstead- Starting Over With Our First Off Season
Jun 15, 2021
Episode 555: Outside The Rack #94- Matt Shaw
Jun 10, 2021
Episode 554: Episode 292- Eddy Idrizovic- Prioritizing Your Priorities To Drive Performance
Jun 08, 2021
Episode 553: Outside The Rack #93- Eric Potter
Jun 03, 2021
Episode 553: Episode 291- AJ Kerr- Ask a Lot More Tell a Lot Less
Jun 01, 2021
Episode 553: My Thoughts Monday #189- Jay DeMayo- Finance Books That Have Helped Me Ask More Questions
May 31, 2021
Episode 552: Outside The Rack #92- Vinnie Calautti
May 27, 2021
Episode 552: Episode 290- John Garrish- Using Track and Field to Transfer To Team Sport
May 25, 2021
Episode 552: My Thoughts Monday #188- Jay DeMayo- Some Other Things I Listen To
May 24, 2021
Episode 551: Outside The Rack #91- Patrick Peterson
May 20, 2021
Episode 551: Episode 289- Daniel Marshall- Treat Each Day As It’s Own Day
May 18, 2021
Episode 551: My Thoughts Monday #187- Jay DeMayo- Finding Clues In Others Success
May 17, 2021
Episode 550: Outside The Rack #90- Courtney Walden
May 13, 2021
Episode 549: Episode 288- Mike Guadango- Is The Weight Room Essential?
May 11, 2021
Episode 548: My Thoughts Monday #186- Jay DeMayo- Checkpoints In Our Energy System Development
May 10, 2021
Episode 547: Outside The Rack #89- Zach Higginbotham
May 06, 2021
Episode 547: Episode 287- Rob Harris- Building Habits To Build Longevity
May 04, 2021
Episode 547: My Thoughts Monday #185- Jay DeMayo- Reevaluating Our Time Investment
May 03, 2021
Episode 546: Outside The Rack #88- Vincent Williams
Apr 29, 2021
Episode 546: Episode 286- Dr. Bryan Mann- Diving Deeper Into Our Typical Metrics
Apr 27, 2021
Episode 546: My Thoughts Monday #184- Chris Hays- What Is Our True Priority
Apr 26, 2021
Episode 545: Outside The Rack #87- Daniel Roose
Apr 22, 2021
Episode 545: Episode 285- Rick Franzblau- Developing a scaleable model
Apr 20, 2021
Episode 545: My Thoughts Monday #183- Jay DeMayo- Been A While, So Let’s Really Be Ready
Apr 19, 2021
Episode 544: Outside The Rack #86- Josh Nelson
Apr 15, 2021
Episode 543: Episode 284- Dr. Christine Na- Training Towards The Ideal
Apr 13, 2021
Episode 542: My Thoughts Monday #182- Jay DeMayo- How The Past Year Is Impacting Our Programming
Apr 12, 2021
Episode 541: Outside The Rack #85- Frank Barone
Apr 08, 2021
Episode 540: Episode 283- Jill Zeller- Know Your Pillars
Apr 06, 2021
Episode 539: My Thoughts Monday #181- Chris Hays- Using Rep Ranges for Auto-regulation
Apr 04, 2021
Episode 538: Outside The Rack #84- Josh Washington
Apr 01, 2021
Episode 537: My Thoughts Monday #181- Jake Jensen- Limitations With Periodization Models
Mar 29, 2021
Episode 537: Episode 282- Karim Derqaoui Athlete Monitoring…Easy as 1, 2, 3?
Mar 28, 2021
Episode 535: Episode 281- Chris Hays- Wearing Less Hats To Increase Your Success
Mar 23, 2021
Episode 534: My Thoughts Monday #180- Jay DeMayo- Proud To Be A Strength Coach
Mar 22, 2021
Episode 533: Outside The Rack #82- Matt Nein
Mar 18, 2021
Episode 533: Episode 280- Jena Ready- Providing Value With What We See That Others Can’t
Mar 16, 2021
Episode 533: My Thoughts Monday #180- Jay DeMayo- Thoughts Behind Our Summer Conditioning Plan
Mar 15, 2021
Episode 532: Outside The Rack #81- Tony Stewart
Mar 11, 2021
Episode 532: Episode 279- Guillermo Blanco- Make Them Want To Be There
Mar 09, 2021
Episode 532: My Thoughts Monday #179- Jay DeMayo- Evolving Our Individualization in the Team Setting
Mar 08, 2021
Episode 531: Outside The Rack #80- Antonio Squillante
Mar 04, 2021
Episode 530: Episode 278- Michael Kelley- Finding The Best and Being Positive In All Situations
Mar 02, 2021
Episode 529: My Thoughts Monday #178- Jay DeMayo- Identifying Direction in Programming
Mar 01, 2021
Episode 528: Outside The Rack #79- Matt Gildersleeve
Feb 25, 2021
Episode 528: Episode 277- Frank Barone- Going In Reverse To Move Forward
Feb 23, 2021
Episode 528: My Thoughts Monday #177- Jay DeMayo- Your Focus Leads To Success or Failure
Feb 22, 2021
Episode 527: Outside The Rack #78- Chris Ham
Feb 18, 2021
Episode 527: Episode 276- Daniel Guzman- Meet The Athlete Where They Thrive
Feb 16, 2021
Episode 527: My Thoughts Monday #176- Jay DeMayo- Improving Through Improv
Feb 15, 2021
Episode 526: Outside The Rack #77- Mike Tucker
Feb 12, 2021
Episode 525: Episode 275- Tim Caron- Tactics are for amateurs, logistics are for masters
Feb 09, 2021
Episode 524: My Thoughts Monday #175- Jay DeMayo- How the Mentor/Mentee Relationship Can Improve
Feb 08, 2021
Episode 523: Outside The Rack #76- Kaiti Jones
Feb 04, 2021
Episode 522: Episode 274- Vinnie Calautti- Diversify Your Education Like Your Portfolio
Feb 02, 2021
Episode 521: My Thoughts Monday #174- Jay DeMayo- The Confusion Around Aerobic Exercise
Feb 01, 2021
Episode 520: Outside The Rack #75- Ashleigh Beaver
Jan 28, 2021
Episode 519: Episode 273- Ali Kershner- Riding The Grey
Jan 26, 2021
Episode 518: My Thoughts Monday #173- Jay DeMayo- It Is Not Unsolicited Advice, It’s An Insult
Jan 25, 2021
Episode 517: Outside The Rack #74- Dr. Marc Bubbs
Jan 21, 2021
Episode 517: Episode 272- Andrew Langford- How the Principles of Science are Important To Coaches
Jan 19, 2021
Episode 517: My Thoughts Monday #172- Yes, We Have A Long Way to Go, But How Far Have We Come?
Jan 18, 2021
Episode 516: Outside The Rack #73- Steffan Jones
Jan 14, 2021
Episode 516: Episode 271- Courtney Walden- Providing a Stimulus To Impact Movement Quality
Jan 12, 2021
Episode 516: My Thoughts Monday #171- Jay DeMayo- Has the Pendulum Swung Too Far…Again?
Jan 11, 2021
Episode 515: Outside The Rack #72- Clay Bewley
Jan 07, 2021
Episode 514: Episode 270- Jason Crutchfield- Task Specificity of Mental Toughness and Your Training
Jan 05, 2021
Episode 513: My Thoughts Monday #170- Molly Binetti- Coloring Outside The Lines
Jan 04, 2021
Episode 512: Outside The Rack #71- Dr. Chris Morris
Dec 31, 2020
Episode 512: Episode 269- Robb Hornett- Making The Best Of What You Can Control
Dec 29, 2020
Episode 512: My Thoughts Monday #169- Jay DeMayo- My Personal New Year’s Resolutions
Dec 28, 2020
Episode 511: Outside The Rack #70- Steve Schween
Dec 24, 2020
Episode 511: Episode 268- Dr. Tim Suchomel- Building Athlete Profiles To Improve Performance
Dec 22, 2020
Episode 511: My Thoughts Monday 168- Chris Hays - A Reminder on Being Growth-Minded
Dec 21, 2020
Episode 510: Outside The Rack #69-Sean Smith
Dec 17, 2020
Episode 510: Episode 267- David Kitchen- Finding The Edge In Leadership
Dec 15, 2020
Episode 510: My Thoughts Monday #167- Jay DeMayo- Flexibility is More Then Touching Your Toes Today
Dec 14, 2020
Episode 509: Outside The Rack #68- Dennis Kerstetter
Dec 10, 2020
Episode 508: Episode 266- Candice Walls- Redefine What Your Wins Are
Dec 08, 2020
Episode 507: My Thoughts Monday #166- Jay DeMayo- We Are Life Long Learners, Until You Question Us…
Dec 07, 2020
Episode 506: Outside The Rack #67- Claus Souza
Dec 03, 2020
Episode 506: Episode 265-Eric Potter- Making It To Complicated Leads To Failure
Dec 01, 2020
Episode 505: My Thoughts Monday #165- Jay DeMayo- Novel Training Ideas for a Novel Time
Nov 30, 2020
Outside The Rack #66- Scott Salwasser
Nov 26, 2020
Episode 264- Josh Washington- Start Small, Build On It, Get To A Point It’s Automatic
Nov 24, 2020
My Thoughts Monday #164- Jay DeMayo- Push Yourself To Be Better For Yourself This Season
Nov 23, 2020
Outside The Rack #65- Jason Dierking
Nov 19, 2020
Episode 263- Vincent Williams- Always Think of Yourself as an Intern
Nov 17, 2020
My Thoughts Monday #163- Chris Hays- Tomorrow Is Never Promised
Nov 16, 2020
Outside The Rack #64- Yoeri Pegel
Nov 12, 2020
Episode 262- Dr. Ken Clark- It’s Not Research or Coaching, it’s Both
Nov 10, 2020
My Thoughts Monday #162- Candice Walls - Face Fear In The Face and Go For It
Nov 09, 2020
Outside The Rack #63- Aaron Duvall
Nov 05, 2020
Episode 261- Dr. Ramsey Nijem- Shift Your Focus To Providing Value
Nov 03, 2020
My Thoughts Monday #161- Jay DeMayo- Does Our Mission Match THE Mission?
Nov 02, 2020
Outside The Rack #62- Dr. Justin Lima
Oct 29, 2020
Episode 260- Matt Gildersleeve- Judgement Without Context Is Ignorance
Oct 27, 2020
My Thoughts Monday #160- Molly Binetti - What Type Of Environment Are You Creating?
Oct 26, 2020
Outside The Rack #61- Darren Venness
Oct 22, 2020
Episode 259- Ashleigh Beaver- Reflecting to Refine Your Athlete’s Preparation
Oct 20, 2020
My Thoughts Monday #159- Jay DeMayo- Who Should Ask The Questions We Are Trying To Answer
Oct 19, 2020
Outside The Rack #60- Mike Potenza
Oct 15, 2020
Episode 258- Zach Higginbotham- Metrics Driving Return To Improved Play
Oct 13, 2020
My Thoughts Monday #158- Jay DeMayo- Coaches Just Are Not Quite Ready
Oct 12, 2020
Outside The Rack #59- Nic Higgins
Oct 08, 2020
Episode 257- Kaiti Jones- Let Athletes Be Athletes
Oct 06, 2020
My Thoughts Monday #157- Jay DeMayo- The Power of A Purpose
Oct 05, 2020
Outside The Rack #58- Dr. Brad DeWeese
Oct 01, 2020
Episode 256- Dr. Josh Nelson- Influencing Behavior For Positive Results
Sep 29, 2020
My Thoughts Monday #156- Jay DeMayo- When Feelings Are Greater Then Safety
Sep 28, 2020
Outside The Rack #57- Dr. Aaron Heishman
Sep 24, 2020
Episode 255- Claus Souza- Your Warm Up Is Your Business Card
Sep 22, 2020
My Thoughts Monday #155- Molly Binetti- We Are What We Consume
Sep 21, 2020
Outside The Rack #56- Felipe Eichenberger
Sep 17, 2020
Episode 254- Mike Tucker- What is The Goal of The Game?
Sep 15, 2020
My Thoughts Monday #154- Jay DeMayo- Looking At Our HR Department Differently
Sep 14, 2020
Outside The Rack #55- Keith Scruggs
Sep 10, 2020
Episode 253- Steve Schween- A Unique Path That’s Led To Unique Methods
Sep 08, 2020
My Thoughts Monday #153- Jay DeMayo- WHAT. ARE. WE. DOING?
Sep 07, 2020
Outside The Rack #54- Sean Fantuzzi
Sep 03, 2020
Episode 252- Sean Smith- Growing and Mentoring Coaches
Sep 01, 2020
My Thoughts Monday #152- Daniel Guzman- Reflecting On Post Pandemic Routine Building
Aug 31, 2020
Outside The Rack #53- Zach Dechant
Aug 27, 2020
Episode 251- Dr. Justin Lima- Finding Practical Ways To Improve RSI
Aug 25, 2020
My Thoughts Monday #151- Candice Walls- Controlling The Controllable’s
Aug 24, 2020
Outside The Rack #52- Ed Streit
Aug 20, 2020
Episode 250- Dennis Kerstetter- Evolving To The Times To Be Better In The Future
Aug 18, 2020
My Thoughts Monday #150- If You Aren’t Collaborating With Your Staff, What’s That Say?
Aug 17, 2020
Outside The Rack #51- Simone Morin
Aug 13, 2020
Episode 249- Carmen Maciariello- Coaches4Change
Aug 11, 2020
My Thoughts Monday #149- Chris Hays- What Quarantine Has Taught Me About Training Variables
Aug 10, 2020
Outside The Rack #50- Kristian Borthwick
Aug 06, 2020
Podcast 248- An Instagram Live Q and A with Yoeri Pegel
Aug 04, 2020
My Thoughts Monday #148- What’s Your Checkpoints?
Aug 03, 2020
Outside The Rack #49- William Wayland
Jul 30, 2020
Podcast 247- An Instagram Live Q and A with Devan McConnell
Jul 28, 2020
My Thoughts Monday #147- Living And Leading With Our Experience Living In “Plan B”
Jul 27, 2020
Outside The Rack #48- Chas Ossenheimer
Jul 23, 2020
Podcast 246- An Instagram Live Q and A with Nick DiMarco
Jul 22, 2020
My Thoughts Monday #146- Be Confident, But Ready To Make Changes
Jul 20, 2020
Episode 447 Outside The Rack #47- Terrence Kennell
Jul 16, 2020
Podcast 245- An Instagram Live Q and A with Chris McCormick
Jul 14, 2020
My Thoughts Monday #145- The What’s And Whys To Our Return To Sport Program
Jul 13, 2020
Outside The Rack #46- Marc Megna
Jul 09, 2020
Podcast 244- An Instagram Live Q and A with Chris Ham
Jul 07, 2020
My Thoughts Monday #144- An Idea To Fill The Free Time We Are All Afraid Of
Jul 06, 2020
Outside The Rack #45- Molly Binetti
Jul 02, 2020
Podcast 243- A Reality Check with Don Day
Jun 30, 2020
My Thoughts Monday #143- Have a Plan, That Fits Your Principles, Driven With Data
Jun 29, 2020
Outside The Rack #44- Matt DeLancey
Jun 25, 2020
Podcast 242- An Instagram Live Q and A with Zach Dechant
Jun 23, 2020
My Thoughts Monday #142- Monitoring Is More Then Just Taking Away
Jun 22, 2020
Outside The Rack #43-Sean Conaty
Jun 18, 2020
Podcast 241- An Instagram Live Q and A with Aaron DuVall
Jun 16, 2020
My Thoughts Monday #140- Self Auditing Your KPI’s To Improve Your Programming
Jun 15, 2020
Episode 240-Student Athlete Perspectives On Our Social and Political Climate
Jun 11, 2020
Outside The Rack #42- Mike Chatman
Jun 11, 2020
My Thoughts Monday #139- Get Back To The Basics and Be Savage With Them
Jun 08, 2020
Outside The Rack #41- Gary Boros
Jun 04, 2020
Podcast 239- An Instagram Live Q and A with Stephanie Mock
Jun 03, 2020
My Thoughts Monday #138- How can we impact workloads without interfering with practice
Jun 01, 2020
Outside The Rack #40- Joel Reinhardt
May 28, 2020
Podcast 238- An Instagram Live Conversation with Adam Ringler
May 26, 2020
My Thoughts Monday #137- How Are We Using What We “Know”?
May 25, 2020
Outside The Rack #39- Ryan Gallop
May 14, 2020
Podcast 237- An Instagram Live Conversation with Matt Johnson
May 12, 2020
My Thoughts Monday #136- Chris Hays- Why Do You Get Out of Bed In The Morning?
May 11, 2020
Outside The Rack #38- Ryan Nosak
May 07, 2020
Podcast 236- An Instagram Live Conversation with Clay Bewley
May 05, 2020
My Thoughts Monday #135- Evolving In This Time, To Return To The Basics of Programming
May 04, 2020
Outside The Rack #37- Andrew Cormier
Apr 30, 2020
Podcast 235- An Instagram Live Conversation with Chase Campbell
Apr 28, 2020
My Thoughts Monday #134- What Really Is Experience?
Apr 27, 2020
Outside The Rack #36- Mike Rehfeldt
Apr 23, 2020
Podcast 234- An Instagram Live Conversation with Todd Hamer
Apr 21, 2020
My Thoughts Monday #132- Redirecting Our Energy To Better Ourselves Long Term
Apr 20, 2020
Outside The Rack #35- Graeme Morris
Apr 16, 2020
Episode 233- Scott Willgress- Truly Finding How Strong MAY Be Strong Enough
Apr 14, 2020
My Thoughts Monday #131- The Value of a Presentation is The Questions It It Makes You Ask
Apr 13, 2020
Outside The Rack #34- Matt Thome
Apr 09, 2020
Episode 232- Felipe Eichenberger- Being an International Coach In The NBA
Apr 07, 2020
My Thoughts Monday #130- Lessons From Grey Beard, Don’t Be A Jerk
Apr 06, 2020
Outside The Rack #33- Rett Larson
Apr 02, 2020
Episode 231- Andrew Cormier- An Experiment With Minimal Dose Training
Mar 31, 2020
My Thoughts Monday #129- Chris Hays- You are EXACTLY Where YOU Need To Be
Mar 29, 2020
Outside The Rack #32- Katlyn Haycock
Mar 26, 2020
Episode 230- Mike Silbernagel- A Coach Building Coaches
Mar 24, 2020
My Thoughts Monday #128- The Value of Valuing Each Other
Mar 23, 2020
Outside The Rack #31- Mike Hill
Mar 19, 2020
Episode 229- Bill DeLongis- Getting Athletes Outside Their Comfort Zone To Build Teams
Mar 17, 2020
My Thoughts Monday #127- Let’s Grow Together In This Tough Time
Mar 16, 2020
Outside The Rack #30- Justin Kavanaugh
Mar 12, 2020
Episode 228- Matt Nein- Building A Program With Your Largest Resource, Students
Mar 10, 2020
My Thoughts Monday #126- The Jane’s and Joe’s Are Bigger then The X’s and O’s
Mar 09, 2020
Outside The Rack #29- Dr. John Wagle
Mar 05, 2020
Episode 227- Martin Rooney- Talking Evolution of Our Field “Coach To Coach”
Mar 03, 2020
My Thoughts Monday #125-The Power of Routine
Mar 02, 2020
Outside The Rack #28- Stephanie Mock
Feb 27, 2020
Episode 226- Ed Streit- Developing The 21 Century Athletes In The NBA
Feb 25, 2020
MY THOUGHTS MONDAY #124- Periodizing From Educating To Supporting
Feb 24, 2020
Outside The Rack #27- Randy Ballard
Feb 20, 2020
Episode 225- Kris Borthwick- Working Above and Below The Demands of the Sport
Feb 18, 2020
MY THOUGHTS MONDAY #123- The Psychological Side of Peaking
Feb 17, 2020
Outside The Rack #26- Bob Alejo
Feb 13, 2020
Episode 224- Don Day- Transform Your Mindset and Be Humble
Feb 11, 2020
MY THOUGHTS MONDAY #122- Is Changing Volume and Intensity, and the Exercise Necessary?
Feb 10, 2020
Outside The Rack #25- Mike Snowden
Feb 06, 2020
Episode 223- Aaron Heishman- Finding ways to monitor peripheral or distal fatigue in sport
Feb 04, 2020
MY THOUGHTS MONDAY #121- Finding a “Model” For a Performance Team
Feb 03, 2020
Outside The Rack #24- Megan Young
Jan 30, 2020
Episode 222- Ryan Gallop- Communication and Evaluations To Drive Higher Performance
Jan 28, 2020
Outside The Rack #23- Nate Brookreson
Jan 23, 2020
Episode 221- Ryan Nosak- Evaluation Driven Return To Play
Jan 21, 2020
MY THOUGHTS MONDAY #120- A Few Thoughts On Return To Play
Jan 20, 2020
Outside The Rack #22- Jake Jensen
Jan 16, 2020
Episode 220- Jeremy Golden- Lessons Learned From Rebuilding At Multiple Stops
Jan 14, 2020
MY THOUGHTS MONDAY #119- Confidence, the ultimate byproduct of training?
Jan 13, 2020
Outside The Rack #21- Brijesh Patel
Jan 09, 2020
Episode 219- William Wayland- Driving Change In The Training Culture For Golfers
Jan 07, 2020
MY THOUGHTS MONDAY #118- Getting Coached To Become a Better Coach
Jan 06, 2020
Outside The Rack #20- Anthony Donskov
Jan 02, 2020
Episode 218- Joel Reinhardt- Reverse Engineering Your Return To Play
Dec 31, 2019
MY THOUGHTS MONDAY #117- I’m Sorry, But There Is No Magic Number
Dec 30, 2019
Outside The Rack #19- Ron McKeefery
Dec 26, 2019
Episode 217- Sean Light- Complexity Is The Enemy Of Execution
Dec 24, 2019
MY THOUGHTS MONDAY #116- Be Where You’re At
Dec 23, 2019
Outside The Rack #18- Dr. Bryan Mann
Dec 19, 2019
Episode 216- Keith Scruggs- Tear Down The Wall Between The Weight Room and The Lab, Literally
Dec 17, 2019
MY THOUGHTS MONDAY #115- LOREN LANDOW- Progressing Your Return To Play Protocols
Dec 16, 2019
Outside The Rack #17- Scott Caulfield, Colorado College
Dec 12, 2019
Episode 215- Josh Ford- Engagement Drives Compliance
Dec 10, 2019
My Thoughts Monday #114- Dr. John Wagle- Physiology Impacts Rationale Impacting Programming
Dec 09, 2019
Outside The Rack #16- Todd Hamer, Union Fitness
Dec 05, 2019
Episode 214- Simone Morin- Have A Melting Pot Of Mentors To Be Best For Your Athletes
Dec 03, 2019
My Thoughts Monday #113- Justin Kavanaugh- How and Why Do You Make Decisions?
Dec 02, 2019
Outside The Rack #15- Matt Johnson, Butler University
Nov 28, 2019
Episode 213- Mike Chatman- Load Dictates Position
Nov 26, 2019
My Thoughts Monday #112- Darren Roberts- Managing The Unmanageable
Nov 25, 2019
Outside The Rack #14- Henry Barrera, Liberty University
Nov 21, 2019
Episode 212- Dana Agar-Newman- The Powers of Variability in Training
Nov 19, 2019
My Thoughts Monday #111- Nick DiMarco- What is Agility?
Nov 18, 2019
Outside The Rack #13- Tex McQuilkin, Power Athlete
Nov 14, 2019
Episode 211- Patrick Peterson- Building A High Performance Model With Our Countries Highest Perform
Nov 12, 2019
My Thoughts Monday #110- Chris McCormick- Showing Is Greater Than Knowing
Nov 11, 2019
Outside The Rack #12- Jim Ferris, Gym Ferris
Nov 07, 2019
Episode 210- Molly Binetti- We Don’t Want Things FROM Them We Want Things FOR Them
Nov 05, 2019
My Thoughts Monday #109- Things To Think About Entering The #Grind of Basketball
Nov 04, 2019
Outside The Rack #11- Nick DiMarco, Elon University
Oct 31, 2019
Episode 209- Jake Tuura- What Am I Doing Now and What Can I Take Away
Oct 29, 2019
My Thoughts Monday #108- Why I Record Myself, and Not The Athletes I Get To Work With
Oct 28, 2019
Outside The Rack #10- Cam Davidson, Penn State
Oct 24, 2019
Episode 208- Dr. Marc Bubbs- Strategies For Fueling Athletes
Oct 22, 2019
My Thoughts Monday #107- Addressing What’s In Your Box
Oct 21, 2019
Outside The Rack #9- Sam Portland, Sportland Training and Fitness
Oct 17, 2019
Episode 207- Terrence Kennell- Life In Minor League Baseball
Oct 15, 2019
OUTSIDE THE RACK #8- KEENAN ROBINSON- USA SWIMMING
Oct 11, 2019
My Thoughts Monday #106-Todd Hamer- Where Culture Comes From
Oct 11, 2019
Episode 206- Chidi Enyia- 90% is not 100%
Oct 08, 2019
My Thoughts Monday #104- Mind Your Metrics
Oct 07, 2019
Outside The Rack #7- Cory Kennedy, Strength and Conditioning at Institut National du sport du Québec
Oct 03, 2019
Episode 205-Katlyn Haycock- Pro’s and Con’s of Transitioning Positions Where You Are
Oct 01, 2019
My Thoughts Monday #104- How We Reverse Engineer Our Programs At The Present
Sep 30, 2019
Outside The Rack #6- Adam Ringler, University of Colorado
Sep 26, 2019
Episode 204-Jake Schuster- 90% is not 100%
Sep 24, 2019
My Thoughts Monday #103- Look At What They CAN Do To Keep Them Moving Forward
Sep 23, 2019
Outside The Rack #5- Daniel Martinez, Trinity University
Sep 19, 2019
Episode 203 Zach DeChant- Movement Over Maxes
Sep 17, 2019
My Thoughts Monday #102- Serving Athlete’s Doesn’t Happen When You Hog The Spot Light
Sep 16, 2019
Outside The Rack #4- Chase Campbell, University of Rhode Island
Sep 12, 2019
Episode 202-Darren Roberts- Building A Real Athlete Centered Culture and a Community
Sep 10, 2019
My Thoughts Monday #101- Your Metrics Actually Need To Matter
Sep 09, 2019
Outside The Rack #3- Andy McCloy, Body Creations, Inc.
Sep 05, 2019
Episode 201- Stephanie Mock- Filling The Buckets You Don’t Yourself
Sep 03, 2019
My Thoughts Monday #100- Rehearsal and Real Juice, Not Working Out And Making Noise
Sep 02, 2019
Outside The Rack #2- Chris McCormick, Florida Atlantic University
Aug 29, 2019
Episode 200- Jonas Dodoo- Projection, Reactivity, and Switching
Aug 27, 2019
My Thoughts Monday #99- Make The Performance Triangle of Sleep, Training, and Nutrition an Equilateral One
Aug 26, 2019
Outside The Rack #1 Jeff Moyer, DC Sports Training
Aug 22, 2019
Episode 199- Cam Josse- Reverse Engineering The Entire Game
Aug 20, 2019
My Thoughts Monday #98- Bad Days Are On A Relative Scale
Aug 19, 2019
Outside The Rack-Pilot with Jay DeMayo
Aug 15, 2019
Episode 198- Ashely Jones- Working WITH Your Players
Aug 13, 2019
My Thoughts Monday #97- Jay DeMayo- Confirmation Bias Is Our Ceiling
Aug 12, 2019
Episode 197- Mark Jamison- Fly Wheel Training To Increase Transfer of Training
Aug 06, 2019
My Thoughts Monday #96- Coaches and Gadgets Are Not Psychics
Aug 05, 2019
Episode 196- Henry Barrera, Liberty University- Filters and Frame Work
Jul 30, 2019
My Thoughts Monday #95- Chris Hays, Coppin State University- Professionalism Challenge
Jul 29, 2019
Episode 195- Dr. Meeta Singh- How Can You Help Better Sleep For Your Athletes?
Jul 23, 2019
My Thoughts Monday #94- Jay DeMayo- Transfer of Training Is Not A Myth
Jul 22, 2019
Episode 194- Jim LaValle- Cortisol, Stress, Health, and Extending a Players Career
Jul 16, 2019
My Thoughts Monday #93- Jay DeMayo- Seminar Week! Let’s Go!
Jul 15, 2019
Episode 193- Josh Medler- Building A Whole System That Fits Your Situation
Jul 09, 2019
My Thoughts Monday #92- Jay DeMayo- Remembering When You Started To Love Training
Jul 08, 2019
Episode 192-Mike Potenza- Developing Players During The Season
Jul 02, 2019
My Thoughts Monday #91- Jay DeMayo- Is It About Selling Our Selves, or Should We Buy In To The Team More?
Jul 01, 2019
Episode 191- Dr. Chris Morris- In The World of Performance Science We Need To “Take These Small Wins.”
Jun 25, 2019
My Thoughts Monday #90- Chris Hays, Coppin State University- You Impact Winning As Much As We Choose
Jun 24, 2019
Episode 190- Tyler Ray- Technique Is Not A Band-Aid
Jun 18, 2019
My Thoughts Monday #89- Jay DeMayo- Looking At History May Help Us Find Our Role In Sport
Jun 17, 2019
Episode 189- Steffan Jones- Training For Transfer, Not For The White Board
Jun 11, 2019
My Thoughts Monday #88- Jay DeMayo- Sport Performance Is Human Performance, So Handle Their Ups and Downs
Jun 10, 2019
Episode 188- Nick DiMarco- Training The 21st Century Football Player
Jun 04, 2019
My Thoughts Monday #87- Jay DeMayo- The Second “Major” Difference With Our Summer Programming
Jun 03, 2019
Episode 187- Nick Grantham- Standing Shoulder To Shoulder With The Athlete
May 28, 2019
My Thoughts Monday #86- Jay DeMayo- A Brief Run Down Of Our Progressions and Regressions
May 27, 2019
Episode 186- Daniel Back- The Practical Science of Jumping
May 21, 2019
My Thoughts Monday #85- Jay DeMayo- Identifying The Issues Is Just A Start
May 20, 2019
Episode 185- Anthony Donskov- Respect The Context
May 14, 2019
My Thoughts Monday #84- Jay DeMayo- You Don’t Have To Intern, But If You Do, BALL OUT
May 13, 2019
Episode 184- Matt Wan- Aren’t All Protein Powders Are Not The Same?
May 07, 2019
My Thoughts Monday #83- Jay DeMayo- Some Advice For Younger Coaches Going Into The Learning Season
May 06, 2019
Episode 183- Tony Stewart- Progressing The High School Athlete
Apr 30, 2019
My Thoughts Monday #82- Chris Hays, Copin State University- Reflections From Year One
Apr 29, 2019
Episode 182- Will Greenberg, Buffalo Bills- Structure Governs Function
Apr 23, 2019
My Thoughts Monday #81- Jay DeMayo- Is Specialization The Criminal or Victim?
Apr 22, 2019
Episode 181- Cory Kennedy- Using Monitoring and KPI’s To Drive Training
Apr 16, 2019
My Thoughts Monday #80- Jay DeMayo- Let’s Stop Bashing Opinion and Start Qualifying Results
Apr 15, 2019
Episode 180- Dr. Sean Maloney, Chris Bishop, and Dr. Anthony Turner- Asymmetries, Good Bad or Indifferent?
Apr 09, 2019
My Thoughts Monday #79- Jay DeMayo- What Is Necessary For Your Athlete’s Depends On YOU
Apr 08, 2019
Episode 179- Ralph Petrella- Bring Success From Your Failures
Apr 02, 2019
My Thoughts Monday #78- Jay DeMayo- Be Careful With Our Reactions to Reactions
Apr 01, 2019
Episode 178- Dr. Nicole Surdyka- The Return To Play Continuum
Mar 26, 2019
My Thoughts Monday #77- Jay DeMayo- Time To Put Some Focus In The #Grind
Mar 25, 2019
Episode 177- Gary Boros, University of Denver- It’s All About Them
Mar 19, 2019
My Thoughts Monday #76- Devan McConnell, UMASS Lowell-Handling Your Healthy Scratches
Mar 18, 2019
Episode 176- Dr. Guy Hornsby, West Virginia University- Monitoring Your Monitoring Within Your Programming
Mar 12, 2019
My Thoughts Monday #75-Sean Brown, Rice University- Academic Stress With The 21st Century Athlete
Mar 11, 2019
Episode 259 Episode 175- Eric Renaghan, St. Louis Blues- Becoming an Applied Practitioner
Mar 05, 2019
My Thoughts Monday #73-Jay DeMayo- Hire For Buckets You Don’t Fill, Push Education to Fill Those Buckets
Mar 04, 2019
Episode 174- Ben Williams, INEOS TEAM UK- Shotgun Sport Science
Feb 26, 2019
My Thoughts Monday #72-Jay DeMayo- Be Accountable To The Person In The Mirror First
Feb 25, 2019
Episode 173- Thomas Huyghe- Basketball From Europe To The US And Back
Feb 19, 2019
My Thoughts Monday #71-Jay DeMayo- Titles Matter In Job Comparison
Feb 18, 2019
Episode 172- Robert Ahmun- Evaluating And Implementing To Improve Performance
Feb 12, 2019
My Thoughts Monday #70-Jay DeMayo- Championship Season Taper, How I Handle It
Feb 11, 2019
Episode 171- Dr. Julie Slowiak- Behavior Analysis in the Team Setting
Feb 05, 2019
My Thoughts Monday #69-Jay DeMayo- Define It To Eliminate Fake Confusion
Feb 04, 2019
Episode 170- Mike Boyle- The Confusion Around Sport Specific Training
Jan 29, 2019
My Thoughts Monday #68-Jay DeMayo- Calling It Simple Isn’t Helping
Jan 28, 2019
Episode 169- Mike Rehfeldt, University of Cincinnati -Progressing Your Program
Jan 22, 2019
My Thoughts Monday #67-Jay DeMayo- Keeping An Open Door In Season
Jan 21, 2019
Episode 168- Mike Snowden- Building Experience To Direct With A Purpose
Jan 15, 2019
My Thoughts Monday #66-Jay DeMayo- Cleaning Up The Changing Culture
Jan 14, 2019
Episode 167-Fergus Connolly- Limitations and Misnomers Within The Vocation Of Sport Performance
Jan 08, 2019
My Thoughts Monday #65-Jay DeMayo- More is not better, better is better, and not just with training
Jan 07, 2019
Episode 166-Chris Tombs- Preparing Future Performance Coaches
Jan 01, 2019
My Thoughts Monday #64-Jay DeMayo- You are not by yourself
Dec 31, 2018
Episode 165-Darren Veness- The Balancing of Dexterity and Performance
Dec 25, 2018
My Thoughts Monday #63-Jay DeMayo- Better For Sport May Not Equal The Traditional S & C Agenda
Dec 24, 2018
Episode 164-Gary Schofield, PLAE- Is It Important To The Athlete, or Just The Strength Coach?
Dec 18, 2018
My Thoughts Monday #62- Jay DeMayo- Education Requires Self Reflection
Dec 17, 2018
Episode 163-Matt Shaw, University of Denver- Building A True Performance Department
Dec 11, 2018
My Thoughts Monday #61-Chris Hayes, Coppin State University- GPP to SPP for the S & C Coach
Dec 10, 2018
My Thoughts Monday #60- Jay DeMayo-Leave The Subjective To The Subject
Dec 03, 2018
Episode 161- Matt Solomon- Being Proactive To Improve Your Career
Nov 27, 2018
My Thoughts Monday #59- Mike Thomson-The Whole Equals To The Sum of it’s Parts
Nov 26, 2018
Episode 160- Dr. John Rusin- Authenticity Is Vital At All Times, Training and Life
Nov 20, 2018
My Thoughts Monday #58- Jay DeMayo- Who Cares If Chelsea Doesn’t Lift
Nov 19, 2018
Episode 159- Tex McQuilkin, Power Athlete- Posture and Position
Nov 13, 2018
My Thoughts Monday #57- Jay DeMayo, University of Richmond- Take Care of Those That Sit By You
Nov 12, 2018
Episode 158- Jamie Smith, The U of Strength: Movement Skill Acquisition
Nov 06, 2018
My Thoughts Monday #56- Jay DeMayo, University of Richmond- Don’t let #1 turn to a pile of #2
Nov 05, 2018
Episode 157- Jeff Nichols, Your Network is Your Net Worth
Oct 30, 2018
My Thoughts Monday #55- Jay DeMayo, University of Richmond- Can Do versus Should Do
Oct 29, 2018
Episode 156-David Tenney, Orlando Magic-The Principles and The Approach Need To Be The Same
Oct 23, 2018
My Thoughts Monday #54- Jake Jensen, Berlin- Provide Actual Value, Not Excessive Complexity
Oct 22, 2018
Episode 155- Lee Taft- Teaching Movement How Biomechanics and Physics Work Together
Oct 16, 2018
My Thoughts Monday #53: Jay DeMayo, University of Richmond- Who Needs Sleep?
Oct 15, 2018
Episode 154- Mike Hill, Georgetown University- Mentoring To Pass The Torch
Oct 09, 2018
My Thoughts Monday #52, Chris McCormick, Florida Atlantic University- Bigger Issues Than Max Strength
Oct 08, 2018
Episode 153- Andreas Ohgren- aoperformance.se- Having Fun and Getting Results Don’t Have To Be Independent
Oct 02, 2018
My Thoughts Monday #51, Jay DeMayo-A Rant About This "Mess" We Are In
Oct 01, 2018
Episode 152-Graeme Morris, Newtown Jets: You Don’t Win Medals For Training Harder
Sep 25, 2018
My Thoughts Monday #50- Todd Hamer- Taking Over At A New Job
Sep 24, 2018
Episode 151-Matt Johnson, Butler University- An Instagram live Q and A On Boarding With A New Team
Sep 18, 2018
My Thoughts Monday #49, Jay DeMayo- Simplifying How To Elicit The Adaptation You’re Looking For
Sep 17, 2018
Episode 150-Derek Evely, https://www.eveltraksport.com- The Greats Have A Lot In Common
Sep 11, 2018
My Thoughts Monday #48, Jay DeMayo- A Thought When Applying For A Position
Sep 10, 2018
Episode 149- Dott. Antonio Squillante, CSCS *D, Velocity Sports Performance- RFD and Its Impact on Improving Performance
Sep 04, 2018
My Thoughts Monday #47, Jay DeMayo-Teach The Staff To Serve The Players
Sep 03, 2018
Episode 147-Joey Bergles, Utah State- You Down With FRC… yeah you know me!
Aug 28, 2018
My Thoughts Monday #46, Jay DeMayo-Sharing Is Caring
Aug 27, 2018
Episode 147-Vernon Griffith, Virginia High Performance- Exploring The Corners
Aug 21, 2018
My Thoughts Monday #45, Jay DeMayo-Let's Talk About The REAL Problem
Aug 20, 2018
Episode 146-Ryan Banta, Parkway Central High School- Athlete Dependent Training Take Patience
Aug 14, 2018
My Thoughts Monday #44- Jay DeMayo- Educate, Be Flexible, or Stop Doing It
Aug 13, 2018
Episode 145-Bruce Babashan, yourcornerman.com - The Development of Training in The Fight Game
Aug 07, 2018
My Thoughts Monday #42-Jay DeMayo University of Richmond- Why Use A Conditioning Test?
Aug 06, 2018
Episode 144-Jake Jensen, Eisbären Berlin-Classifying Exercises In Team Sports
Jul 31, 2018
My Thoughts Monday #41-Sean Fantuzzi, University of North Dakota- The Importance of Training Partners
Jul 30, 2018
Episode 143-Jeff Moyer, DC Sports Training- Looking at Key Movements
Jul 24, 2018
My Thoughts Monday #40-Jay DeMayo, University of Richmond- Monitor to Help Training First, Readiness
Jul 23, 2018
Episode 142-Dana Santas, mobilitymaker.com- A Voyage of Amazing Lessons From Real state, to Yoga, to the Dugout and Squared Circle
Jul 17, 2018
My Thoughts Monday #39-Jay DeMayo, University of Richmond- Monitor to Help Training First
Jul 16, 2018
Episode 141-Martin Bingisser, HMMR Media- From The Circle to The Pitch and Back
Jul 10, 2018
My Thoughts Monday #38-Jay DeMayo, University of Richmond- Let’s Not Make Our Pyramids Trapezoids
Jul 09, 2018
Episode 140-Matt VanDyke, University of Texas- Actually Applying Sport Science
Jul 03, 2018
Episode 189 My Thoughts Monday #37-Jay DeMayo, University of Richmond- Readiness, or Trainability? What’s Our Role?
Jul 02, 2018
Episode 139-Loren Landow, Denver Bronco’s and Landow Performance- The 20 Second Move
Jun 26, 2018
My Thoughts Monday #36-Jay DeMayo, University of Richmond-An Example of Podcasts Helping Me With My Athletes
Jun 25, 2018
Episode 138-Justin Kavanaugh, Sport and Speed Institute- Sniffing Out The B.S.
Jun 19, 2018
My Thoughts Monday #35-Jay DeMayo, University of Richmond-Stay Off Other People’s Lawns
Jun 18, 2018
Episode 137-Nate Harvey, EliteFTS- Paying Our Dues To Get Paid What?
Jun 12, 2018
My Thoughts Monday #34-Jay DeMayo, University of Richmond- Staying In Our Professional Lane
Jun 11, 2018
Episode 136-Andy McCloy, BCI Sport Performance and Fitness- Culture Can Come Organically
Jun 05, 2018
My Thoughts Monday #33-Jay DeMayo, University of Richmond-Changing Behavior Is Not A Quick Fix
Jun 04, 2018
Throwback Thursday- A Podcast with Danny Raimondi Discussing Post-Activation Potentation
May 31, 2018
Episode 135-Dr.Bryan Mann-Periodization Doesn’t Need An AED
May 29, 2018
My Thoughts Monday #32-Jay DeMayo, University of Richmond-Using Our Interns Questions To Teach Our Staffs
May 28, 2018
Throwback Thursday Podcast From 2012 with UAC's Yosef Johnson
May 24, 2018
Episode 134-Chris McCormick, Gardner Webb University-Sunshine and Rainbows on Social Media May Be More Clouds and Dirt in Reality
May 22, 2018
My Thoughts Monday #31-Jay DeMayo, University of Richmond-What We Say We Do May Corner Us
May 21, 2018
THROWBACK THURSDAY: VIDEO INTERVIEW WITH 2015 PRESENTER, DR. BEN PETERSON
May 17, 2018
Episode 133-Scott Salwasser- Texas Tech- Prepare The Athlete For Where They Need To Be, Not Where Your Progression Says To Be
May 15, 2018
My Thoughts Monday #30-Jay DeMayo, University of Richmond- Who’s Fault Is It?
May 14, 2018
Episode 132-Sean Fantuzzi, University of North Dakota- Cover your mouth when you…train?
May 08, 2018
My Thoughts Monday #29-Jay DeMayo, University of Richmond- Preparing for What and When?
May 07, 2018
Episode 131: Nate Brookreson, NC State-Developing a Collaborative Environment
May 01, 2018
My Thoughts Monday #28-Jay DeMayo, University of Richmond- We Need To Change With The Rules
Apr 30, 2018
Episode 130-Joe Kenn, Carolina Panthers-His Path and Where We, as Coaches, Are Going.
Apr 24, 2018
My Thoughts Monday #27-Jay DeMayo, University of Richmond- What’s Your Escape?
Apr 23, 2018
Episode 129-Tom Farrow, Arete Performance- Understanding Your Monitoring To Make an Impact
Apr 17, 2018
My Thoughts Monday #26-Jay DeMayo, University of Richmond- Can Your Plan B Be Your Plan A?
Apr 16, 2018
Throwback Thursday with 2013 Presenter Henk Kraaijenhof-All Things Training And Monitoring
Apr 12, 2018
Episode 128-Dave Tate, EliteFTS.com- The Training and Coaching World
Apr 10, 2018
My Thoughts Monday #25-Mike Caro, Emory and Henry College- Pushing The Pace to Push Us Forward
Apr 09, 2018
Throwback Thursday-Podcast With 2013 Presenter Henk Kraaijenhof on Athlete Preparation
Apr 05, 2018
Episode 127-Mike Rankin, Drexel University—Building Relationships and Athlete’s For Life
Apr 03, 2018
My Thoughts Monday #24- Devan McConnell, UMASS Lowell-Training is Just a Supplement to Your Culture
Apr 02, 2018
Episode 126-Sam Portland, Ealing Trailfinders-Looking at Fatigue, and How the Playing Surface Impacts It
Mar 27, 2018
My Thoughts Monday #23- Jay DeMayo, University of Richmond- Be Careful, We May Need The Hand That Feeds Us
Mar 26, 2018
Throwback Thursday-Friday with the Docs: A Podcast with Dr. Yessis
Mar 22, 2018
Episode 125-Scott Caulfield, Head Strength and Conditioning Coach and Coaching Education Manager NSCA Head Quarters-Pushing The Profession Forward.
Mar 20, 2018
My Thoughts Monday #22- Keir Wenham-Flatt, University of Richmond-Five Reasons To Implement The Minimal Dose
Mar 19, 2018
Episode 124-Dr. Steph Allen, Boston Physical Therapy and Wellness-New Conversations To Have Look At Female Athlete ACL Injuries
Mar 13, 2018
My Thoughts Monday #21-Jay DeMayo, University of Richmond-The Madness of the Endings In March
Mar 12, 2018
Episode 123: Brett Bartholomew, ArtOfCoaching.com -The Cold War Between The Art and Science
Mar 06, 2018
My Thoughts Monday #20-Jay DeMayo, University of Richmond-Extra Workouts To Build Buy In
Mar 05, 2018
Throwback Thursday, Interview with James Madison University's Olympic Sports High Performance Team
Mar 01, 2018
Episode 122-Tony Holler-Plainfield North High School- Herding Cats To Build Speed
Feb 27, 2018
My Thoughts Monday #19-Chris Hays, University of Louisville-Work Life Balance
Feb 26, 2018
Episode 121-Boston Physical Therapy and Wellness-Dr. Zach Gabor-Communicating Around Pain
Feb 20, 2018
My Thoughts Monday 18-Aaron Heishman, Progressing The Professions and Your Institution Through Collaborating
Feb 19, 2018
Thursday Throwback-Cal Dietz-Single Leg vs. Double Leg Training: Addressing the Controversy
Feb 15, 2018
Episode 120-Dr. Zachary Long: Monitoring Training Load to Connect Rehab to Training
Feb 13, 2018
My Thoughts Monday #17-Jay DeMayo, University of Richmond-Let's Not Judge So Quickly
Feb 12, 2018
Episode 119: Paul Cater-Fly Wheel Training
Feb 06, 2018
My Thoughts Monday #16 Todd Hamer- Is It Really Culture?
Feb 05, 2018
Episode 118: Jeremy Frisch-A Long Term Athletic Development Model Requires Physical Education
Jan 30, 2018
My Thoughts Monday #15: Jeremy Golden, How to Deal With a Difficult Season
Jan 29, 2018
Episode 117: Tim DiFrancesco: Focusing on the Task at Hand Separates the Great from the Good.
Jan 23, 2018
My Thoughts Monday #14: Katlyn Haycock, University of Michigan-The Goal Should Always Be Perfection
Jan 22, 2018
Episode 116: Mike Bewley: How a personal Litmus Test Truly Enhanced His Program.
Jan 16, 2018
My Thoughts Monday #13-Jake Jensen, Considerations for Athlete Tracking
Jan 15, 2018
Episode 116: Ron McKeefery, PLAE-Where in The World Is Coach Mac, and What Has It Taught Him?
Jan 09, 2018
My Thoughts Monday #12-Chase Campbell, Indiana Fever-Building and Maintaining Buy In With Athletes.
Jan 08, 2018
Episode 114: Matt Wenning, Ludus Magnus- A Look at Training, Both Present and Future
Jan 02, 2018
Thursday Throwback-Cal Dietz On The Sport Back Squat
Dec 28, 2017
Episode 113: Mladen Jovanović- Cultural differences around the world and there impact on coaching
Dec 26, 2017
Episode 112: Val Nasedkin, Omegawave-Readiness vs Preparedness vs Sport Mastery
Dec 19, 2017
My Thoughts Monday #11-Scott Brincks, University of Richmond-Are we doing too much, too little, or what's needed?
Dec 18, 2017
A THURSDAY THROWBACK: SPECIALIZED EXERCISE-AUDIO INTERVIEW WITH DR. YESSIS
Dec 14, 2017
Episode 111-Ben Ashworth, Arsenal Football Club, A 21st Century Evaluation of The Shoulder
Dec 12, 2017
My Thoughts Monday #10-Jake Jensen- Mental Toughness?
Dec 09, 2017
Episode 110-Anna Kuzan, Grand Canyon University, Building relationships and culture from day 1
Dec 05, 2017
My Thoughts Monday #9: Bob Alejo-What is the state and future of the profession?
Dec 04, 2017
Episode 109: Matthew Ibrahim, TD Athletes Edge- Proper Dosage, Safety, and Communication to train around pain.
Nov 28, 2017
Episode 108: Jason Dierking, University of Louisville-Using evaluations as data points to drive training
Nov 21, 2017
My Thoughts Monday #8: Matt Thome, Michigan Tech-What is Specificity Really?
Nov 20, 2017
Episode 107: Sam Gardner, USA Paralympics- Working with athlete’s who are truly inspiring.
Nov 14, 2017
My Thoughts Monday #7: Chris Hays, University of Louisville, Addressing the Elephant in The Room
Nov 13, 2017
Episode 106: Max Schmarzo, Stanford University/Strength By Science- Real Applied Sports Science
Nov 07, 2017
My Thoughts Monday #6: Keenan Robinson-If they’re broke at 12 they’ll be broke at 16
Nov 06, 2017
Episode 105-Dr.Teddy Willsey: Strength coach to a PT, theories and principles are the same
Oct 31, 2017
My Thoughts Monday #5: Devan McConnell, UMASS Lowell- Game Day Training
Oct 30, 2017
Episode 104: Bill Hartman, IFAST Physical Therapy LLC- Figuring Out the Return to Play Conundrum
Oct 24, 2017
My Thoughts Monday #4- Jay DeMayo, Dealing with abrupt halts to an athlete's career
Oct 23, 2017
Episode 103: Dr. Mike Young, Athletic Lab- From the track to the pitch the physics is the same
Oct 17, 2017
My Thoughts Monday #3: Dr. Bryan Mann- Be Realistic
Oct 16, 2017
Episode 102: Mike Boykin, ALTIS- The Training Process, for both athletes and coaches
Oct 10, 2017
My Thoughts Monday #2: Jay DeMayo, University of Richmond, Technique is Step 1
Oct 09, 2017
Episode 101-Chas Ossenheimer, University of Mississippi, Tracking Data and Acting on That Information.
Oct 03, 2017
My Thoughts Monday #1: Jay DeMayo, University of Richmond-Vernacular Matters
Oct 02, 2017
Episode 100- The Influencers, Keir Wenham-Flatt, Mike Robertson, Joel Smith, Rob Pacey, Ron McKeefery, and Robbie Bourke
Sep 26, 2017
Episode 99- Cory Schlesinger, Stanford University: The Who’s, What’s, and Why’s of His Program
Sep 19, 2017
Episode 98-Matt Johnson, George Washington University-Building your culture from your staff to your freshmen
Sep 12, 2017
Episode 97-Marco Cardinale, Aspire Academy- Real world sport science
Sep 05, 2017
Episode 96-Dan Pfaff, ALTIS- what’s important, and what transfers
Aug 29, 2017
Episode 95-Sean Conaty, Eastern Michigan University-From 3 to 1, it’s all about training and building relationships
Aug 22, 2017
Episode 94-Matt DeLancey, University of Florida, What Connects Culture to Training and Vice Versa
Aug 15, 2017
Episode 93-ONNIT Academy, Cristian Plascencia and Shane Heins: Education for Human Optimization
Aug 08, 2017
Episode 92-Chris Korfist: Training for Transfer and RPR
Aug 01, 2017
Episode 91: Round Table at NSCA National with Buddy Morris, Brett Bartholomew, Cal Dietz, Anthony Piroli, Keenan Robinson, and Dr. Bryan Mann.
Jul 18, 2017
Episode 90-Carl Valle, SimplyFaster.com: Measuring Performance
Jul 13, 2017
Episode 89: Dr. Eamonn Flanagan, Irish Institute of Sport- A New View of The 40
Jul 11, 2017
Episode 88-Daniel Martinez, ForceDecks: More to Force Plates Than Just F=MA
Jul 06, 2017
Episode 87-Chris Chase, Memphis Grizzlies: Developing In The NBA
Jul 03, 2017
Episode 86-Marc Megna, Anatomy at 1220- What are the dots connecting the athlete to coach to entrepreneur
Jun 27, 2017
Episode 85-Erik Helland, University of Wisconsin: The Evolution of Training Athletes
Jun 20, 2017
Episode 84-Doug McKenney, CoachMePlus-The Evolution of The Profession
Jun 13, 2017
Episode 83-Brijesh Patel, Quinnipiac-RPR, what it is and how it fit’s into his program
Jun 06, 2017
Episode 82-Hunter Charneski, Freak Faktory: Developing Basketball Players
May 30, 2017
Episode 81-Townsend Benard, InsideTracker: Blood Don’t Lie
May 23, 2017
Episode 80: John Wolf and CJ McFarland, ONNIT- Optimizing Athletes
May 16, 2017
Episode 79-Dr. Nikos Apostolopoulos, Microstretching
May 09, 2017
Episode 78- Dr. Jay Dawes: Similarities In Training All Types of Athletes
May 02, 2017
Episode 77-Mark Watts, The Field Today
Apr 25, 2017
Episode 76: Nic Higgins-DePaul University, Bridging The Gap
Apr 19, 2017
Episode 75- Boo Schexnayder, A Different Look at ACL Rehabilitation
Apr 04, 2017
Episode 74: Fergus Connolly-University of Michigan, Becoming a "Game Changer"
Mar 14, 2017
Episode 73: Chris Stewart, University of Delaware-Transitioning To New Departments
Mar 07, 2017
Episode 72: Andy Zalaiskalns-Training The Military “Athlete”
Feb 28, 2017
Episode 71: Cal Dietz, 2015 Seminar Intro- Monitoring
Feb 21, 2017
Episode 70-Jim Snider, 2015 Seminar Intro, Block One Off Season Prep
Feb 13, 2017
Episode 69-Landon Evans, 2015 Seminar Intro, Developing an Athlete Centered Model
Feb 13, 2017
Episode 68: John Wagle and Kevin Carroll, ETSU- Fly Wheel Training
Feb 07, 2017
Episode 67: Charlie Weingroff, A Case For The Functional Movement Screen
Jan 31, 2017
Episode 66- Shawn Myszka, Movement Training and the 3 B's of Movement
Jan 24, 2017
Episode 65- Jim Ferris, GYM Ferris Fitness: Training
Jan 17, 2017
Episode 64: Lachlan Wilmot, GWS Giants-Progressing Pro Athletes from Teenager To Vet
Jan 10, 2017
Episode 63- Lance Walker, Michael Johnson Performance- PT and Speed Training...Stay In Your Lane.mp4
Jan 03, 2017
Episode 62: Jake Jensen, Michigan Tech-Embracing Your Path
Dec 26, 2016
Episode 61: Matt Thome, Michigan Tech-Building a Collaborative Learning Environment
Dec 19, 2016
Episode 60: Dr. Bryan Mann, University of Missouri-VBT Updates and Announcements
Dec 07, 2016
Episode 59: Dr. Phil Wagner, Sparta Performance Science- Improving Peformance
Nov 28, 2016
Episode 58: Devan McConnell, UMASS Lowell-RSI As A Monitoring Tool
Nov 21, 2016
Episode 57: Dr. Andy Galpin, Cal State Fullerton-Training Driving Research
Nov 14, 2016
Episode 56: Adam Ringler, Wichita State University-The Building Blocks of The Program
Nov 07, 2016
Episode 55: Joe Eisenmann, Spartan Performance-Translational Sports Science
Oct 31, 2016
Episode 54: Nick Winkleman, Irish Rugby-Internal vs External Cuing
Oct 24, 2016
Episode 53: Patrick Ward, Optimum Sports Performance, LLC: Data Driving Decisions
Oct 17, 2016
Episode 52: Mike Robertson, IFAST-Training
Oct 11, 2016
Episode 51: Matt Kredich, University of Tennessee Swim and Dive-The Planning of Training
Oct 03, 2016
Episode 50: Dr. Tim Hewett, Mayo Clinic-ACL Injuries
Sep 19, 2016
Episode 49: Mark McLaughlin-Long Term Athletic Development
Sep 12, 2016
Episode 48: Jorge Carvajal, Carvajal Perfromance-Surfing and Deceleration
Sep 05, 2016
Episode 47: Neil Rampe, Los Angeles Dodgers-From College to The Show, Communication is King
Aug 29, 2016
Episode 46: Robbie Bourke, All Things Health and Wellness-Professional and Personal Development
Aug 21, 2016
Episode 45: Cal Dietz, University of Minnesota-Ankle Rocking and Muscle Activation
Aug 14, 2016
Episode 44: Round Table from The 2016 Seminar #3
Aug 08, 2016
Episode 43: Round Table from The 2016 Seminar #2
Aug 01, 2016
Episode 42: Round Table from The 2016 Seminar #1
Jul 25, 2016
The CVASP Podcast Episode 41: Megan Young, Auburn University-Athlete Buy In
Jul 18, 2016
The CVASP Podcast Episode 40: Mark Cannella, Columbus Weightlifting-The Lifts
Jul 10, 2016
The CVASP Podcast Episode 39-Dr. Bryan Mann, University of Missouri: Looking At Numbers
Jun 27, 2016
The CVASP Podcast Episode 38: Tim Beltz, University of Pittsburgh-Keeping It Simple
Jun 20, 2016
The CVASP Podcast Episode 37: Juniata College Strength and Conditioning Clinic Presentation 2016
Jun 13, 2016
The CVASP Podcast Episode 36: Mike Curits, University of Virginia-Coaching Intuition
Jun 06, 2016
The CVASP Podcast Episode 35: University of Illinois, Randy Ballard-The 2016 Athlete
May 23, 2016
The CVASP Podcast Episode 34: Unbreakable Performance Center, Brett Bartholomew-Training Fighters
May 16, 2016
The CVASP Podcast Episode 33: Baylor University Athletic Performance-The Program
May 08, 2016
The CVASP Podcast Episode 32: Arizona Caridnals, Buddy Morris-Training
May 02, 2016
The CVASP Podcast Episode 31: University of Wisconsin's Dr Bryan Heiderscheit-Hamstring Injuries
Apr 24, 2016
The CVASP Podcast Ep. 30 Jayhawk Research, Coaching, & Performance Team-Collaborations in Training
Apr 18, 2016
The CVASP Podcast Episode 29: University of Missouri's Dr. Aaron Gray-ACL Injury Reduction
Apr 11, 2016
The CVASP Podcast Episode 28: 2016 Presenter Bob Alejo, NC State Director of S and C-What is sport s
Apr 03, 2016
The CVASP Podcast Episode 27-Derek Hansen 2016 Presenter/SpeedPowerStrength.com: Speed Power and Strength Development
Mar 27, 2016
The CVASP Podcast Episode 26: Dr Brad DeWeese, ETSU-Speed and Power
Mar 21, 2016
The CVASP Podcast Episode 25: Cam Davidson, Penn State-Training
Mar 14, 2016
The CVASP Podcast Episode 24: Craig Pickering, DNA Fit-The Role of Genetic Profiling
Mar 07, 2016
The CVASP Podcast Episode 23: Rett Larson-Chinese Volleyball/JUZPLAY: The Chinese System
Mar 01, 2016
THE CVASP PODCAST EPISODE 22-HAKAN ANDERSSON, SPRINT COACH: TRAINING
Feb 24, 2016
The CVASP Podcast Episode 21- Sam Coad, University of Oklahoma: Performance Managers Role
Feb 14, 2016
The CVASP Podcast Episode 20: Force Plate Round Table
Feb 08, 2016
The CVASP Podcast Episode 19 Dan Roose, University of Texas Building A Culture
Feb 01, 2016
The CVASP Podcast Episode 18-Building Robustness: David Hamilton, USA Field Hockey
Jan 24, 2016
The CVASP Podcast Episode 17: Athlete Profiling, Henk Kraaijenhof
Jan 18, 2016
The CVASP Podcast Episode 16: Monitoring-Tim Rusbasan, Omegawave
Jan 11, 2016
The CVASP Podcast Episode 15 Individualization, Dr Bryan Mann University of Missouri
Jan 04, 2016
The CVASP Podcast Episode 14 Fluid Periodization, Dr Chris Morris, University of Texas
Dec 21, 2015
The CVASP Podcast Episode 13: Joel Smith, Cal
Dec 14, 2015
The CVASP Podcast Episode 12: Coaching with Robert Morris University's Todd Hamer
Dec 06, 2015
The CVASP Podcast Ep 11: Injury Prevention with Michigan Tech's Matt Thome
Nov 29, 2015
The CVASP Podcast Episode 10: Vision Training with DC Sports Training's Jeff Moyer
Nov 23, 2015
The CVASP Podcast Episode 9: Ryan Horn, Wake Forest University
Nov 16, 2015
The CVASP Podcast Ep 8: Yosef Johnson-Ultimate Athlete Concepts
Nov 09, 2015
The CVASP Podcast Episode 7-Dan Raimondi, George Washington University
Nov 01, 2015
The CVASP Podcast Episode 6-Matt Thome, Michigan Tech
Oct 25, 2015
The CVASP Podcast Episode 5-Keenan Robinson, Arizona State University
Oct 19, 2015
The CVASP Podcast Ep 4-Carl Valle, Inside Tracker
Oct 12, 2015
The CVASP Podcast Ep 3 Keir Wenham-Flatt Argentina Rugby
Oct 04, 2015
The CVASP Podcast Ep 2 Kevin Dawidowicz, Coach Me Plus
Sep 28, 2015
CVASP The Podcast Ep. 1-Jeff Moyer, DC Sports Training
Sep 18, 2015