Her Self: IFS & Spiritual Entrepreneurship

By Sara Avant Stover

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Category: Entrepreneurship

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Subscribers: 11
Reviews: 0
Episodes: 165

Description

Her Self is your go-to resource for deep, essential conversations (infused with a healthy dose of practicality), about spiritual women’s entrepreneurship that no one else is having. Join author, Certified Internal Family Systems practitioner, and business strategist, Sara Avant Stover to explore the intersection between entrepreneurship and fulfilling your potential– so you can become the woman you truly are. We’ll talk about how to get out of your own way so you can grow a business that’s abundant and sustainable while allowing you to be a force for good in the world. Tune in and get inspired, while receiving actionable strategies to help you root into your wholeness, lead from your values, and work in ways that feel deeply aligned, so you can bring your true Self into the world through your business – and in every area of life.

Episode Date
165 | Jordan Gill: Grief, Health Challenges & Reinvention
Apr 21, 2024
164 | Jennifer Racioppi: Healing After Betrayal
Apr 14, 2024
163 | Become Unstoppable in Pursuit of Your Soul’s Destiny
Apr 07, 2024
162 | How to Overcome Imposter Syndrome
Mar 31, 2024
161 | The Surprising Truth About Self-Sabotage
Mar 24, 2024
160 | How to (Actually) Heal Your Inner Critic
Mar 17, 2024
159 | Uncovering the 3 Biggest Blocks to Fulfilling Your Potential
Mar 10, 2024
158 | Key Steps I Took to Rebuild a Multiple Six Figure Business
Mar 03, 2024
157 | Signs Trauma Is Impacting Your Bottom Line
Feb 25, 2024
156 | How to Stop Spiritual Bypassing & Trust Your Feelings with Alexandra Roxo
Feb 18, 2024
155 | How to Stop Underpricing & Overdelivering
Feb 11, 2024
154 | Creating Your Dream Business, One Month at a Time
Feb 02, 2024
153 | Your Business, Powered by Soul: 3 Stories to Learn From
Jan 28, 2024
152 | What I Spend Money on in My Business
Jan 21, 2024
151 | My Top Tips for Staying Regulated & Avoiding Overwhelm as a Business Owner
Jan 14, 2024
150 | Stop Letting Your Business Run You
Jan 07, 2024
149 | The Golden Minimum: Create New Year’s Intentions that Stick
Dec 17, 2023
148 | The Huge “Ah-Hah” I Had After Finishing My Third Book
Dec 10, 2023
147 | 5 Common Mistakes Women Business Owners Still Make at the 100K Level
Dec 03, 2023
146 | 2 Boundaries Every Woman Needs in Her Business
Nov 26, 2023
145 | Rescuing Business from Toxic Masculinity
Nov 19, 2023
144 | Using IFS to Clear Foreign Energies with Robert Falconer
Nov 12, 2023
143 | You, One Year From Now: A Look Inside Becoming You
Nov 05, 2023
142 | An Unexpected Twist on My Business Journey
Oct 22, 2023
141 | Ayurveda for Daily & Seasonal Self-Care with Claire Ragozzino
Oct 01, 2023
140 | My Honest Review of Amy Porterfield’s Digital Course Academy
Sep 24, 2023
139 | How to Take a Sabbatical (& Reflections from Mine)
Sep 17, 2023
138 | Announcing My New Direction
Sep 10, 2023
137 | How to Know & Ask for What You Need with Mara Glatzel
Aug 13, 2023
136 | How I Prepared for My Sabbatical
Aug 06, 2023
135 | Women Without Kids with Ruby Warrington
Jul 16, 2023
134 | My 5 Biggest Business Lessons in the Past 15 Years
Jul 02, 2023
133 | The Power of Healing in Groups with Chris Burris
Jun 11, 2023
132 | Understanding Addictive Processes with Cece Sykes
May 25, 2023
131 | 5 Kinds of Relationships with Your Inner Critic
May 21, 2023
130 | Journeying from Uncertainty to New Beginnings
May 07, 2023
129 | Allowing Life to Be As It Is
Apr 09, 2023
128 | Shame, Anxiety & Depression Through an IFS Lens with Rina Dubin
Apr 02, 2023
127 | Reflections for the Equinox
Mar 26, 2023
126 | Everyday Radiance with Heidi Rose Robbins
Mar 12, 2023
125 | Dating Tips for Women 40+
Feb 26, 2023
124 | Wild Writing with Laurie Wagner
Feb 12, 2023
123 | Do Something Different: A Practice for Getting Unstuck
Jan 28, 2023
122 | An Astrological Map to 2023 (& Your Soul) with Jennifer Freed
Jan 05, 2023
121 | Behind the Scenes of My Year-End Review
Dec 11, 2022
120 | Creating an IFS Daily Parts Meditation Practice with Michelle Glass
Dec 04, 2022
119 | 3 Essential Things Every Woman Needs in Her Life
Nov 28, 2022
118 | Healing Yourself & Our World through Ancestral Medicine with Daniel Foor
Nov 06, 2022
117 | Creating a Beautiful Life in Hard Times
Oct 18, 2022
116 | Dreamwork, Setting Boundaries & the Skill of Belonging with Toko-pa Turner
Oct 09, 2022
115 | Women's Yoga & Meditation Teacher Training Alumnae: Cynthia & Jadi
Sep 18, 2022
114 | Women's Yoga Teacher Training Alumnae Stories: Ann & Paige
Sep 11, 2022
113 | Skillfully Moving Through Change, Loss & Disruption with Kaira Jewel Lingo
Sep 04, 2022
112 | Sue Asks Sara: Soft is the New Strong
Aug 28, 2022
111 | Honest Reckoning in Troubled Times with Stephen Jenkinson & Kimberly Ann Johnson
Aug 16, 2022
110 | Women's Yoga Teacher Training Alumnae Stories: Reise & Kathleen
Jul 15, 2022
109 | Preparing for & Making Sense of Menopause (for Women of All Ages) with Susan Willson
Jul 10, 2022
108 | Creating a Daily Practice You Actually Do (and Enjoy)
Jun 26, 2022
107 | Embodying All of Your Parts through IFS with Crystal Jones
Jun 19, 2022
106 | Transforming Your Inner Critic & Perfectionist through IFS with Chris Burris
May 22, 2022
105 | Calling on the Divine Mother
May 08, 2022
104 | Healing Codependency & Cultivating a Healthy Relationship with Carista Luminare
Apr 24, 2022
103 | Living a Feminine Approach to Spiritual Surrender with Miranda Macpherson
Mar 20, 2022
102 | Overcoming Resistance to Your Spiritual Practice
Feb 20, 2022
101 | How to Work Through Conflict in Your High-Stakes Relationships with Jayson Gaddis
Feb 13, 2022
100 | Ask Me Anything: Red Flags, Skincare, Favorite Books, Daily Practices & More
Jan 30, 2022
99 | 2022 Astrology & Creating More Spaciousness with Heidi Rose Robbins
Jan 09, 2022
98 | Sarah Powers on Becoming Lit from Within
Dec 19, 2021
97 | The Eagle, the Snake & the Power of Divine Communication
Dec 12, 2021
96 | Single, Childless, and/or Struggling? 10 Tips for Surviving The Holidays
Nov 28, 2021
95 | The Practice I Do (Most) Every Morning
Nov 07, 2021
94 | How to Get More Radiant Rest with Tracee Stanley
Oct 07, 2021
93 | Reflections for the Autumn Equinox
Sep 26, 2021
92 | 4 Steps to Embodied Spirituality with Susan Aposhyan
Sep 05, 2021
91 | Embodying Your Dharma: Integrating Work & Spirituality
Aug 29, 2021
90 | Embodying Inclusivity & Decolonizing Yoga with Constanza Eliana Chinea
Aug 08, 2021
89 | The Mysterious Path of Women's Yoga
Jul 25, 2021
88 | Women's Yoga as a Path of Undoing, Healing & Becoming Who You Are with Angela Farmer
Jul 11, 2021
87 | Opening to More Pleasure
Jun 27, 2021
86 | Jody Day on Pronatalism, Being Childless (Not by Choice), & Living the Life Unexpected
Jun 13, 2021
85 | 10 Things I've Learned Over the Past 10 Years (Part 2)
May 30, 2021
84 | 10 Things I've Learned Over the Past 10 Years (Part 1)
May 23, 2021
83 | Daniela Sieff on Meeting "The Death Mother" Archetype
May 16, 2021
82 | Guided Meditation: Women's Energy Body Activation
Apr 25, 2021
81 | Kimberly Ann Johnson on a Feminist Approach to Healing Trauma & Heeding the Call of the Wild
Apr 18, 2021
80 | Unique Hammond on Healing from Autoimmune Diseases (and More) with The Bean Protocol
Mar 28, 2021
79 | Guided Meditation: Resting in the Belly Center
Mar 14, 2021
78 | Mary Kruger on Befriending Our Eating Disorders & Addictions with IFS Therapy
Feb 28, 2021
77 | The Power of Yin
Feb 14, 2021
76 | Ari Honarvar on A Girl Called Rumi, Pleasurable Activism, & Being a Mystic
Jan 31, 2021
75 | The Danger of Modern-Day Initiations
Jan 17, 2021
74 | Jennifer Racioppi on the Eclipses, Astrological Shifts in 2021, and Riding Your Erotic Edge
Dec 07, 2020
73 | Spring Washam on Plant Medicine & the Dharma of Harriet Tubman
Nov 24, 2020
72 | Preparing for the Darker Months, and Times
Oct 25, 2020
71 | Reflecting on the Past 5 Years of My Journey
Oct 11, 2020
70 | Let's Talk About Abortion, Again
Sep 27, 2020
69 | Making Beauty from Limitation
Sep 20, 2020
68 | Being with Grief
Apr 30, 2020
67 | Mending Your Life
Apr 21, 2020
66 | Wake-Up Calls
Apr 10, 2020
65 | Summoning Support (Seen & Unseen) Amid a Pandemic
Apr 02, 2020
64 | Making a Retreat of Your Life Amidst COVID-19
Mar 20, 2020
63 | Essentials for a Daily Practice
Dec 12, 2018
62 | Your Life is Your Initiation
Dec 07, 2018
61 | Shifting from “Me” to “We” in Feminine Leadership
Dec 03, 2018
60 | Become the Master of Your Mind
Nov 29, 2018
59 | Trusting Your Instincts in Business
Nov 13, 2018
58 | How to Be More Intuitive
Nov 11, 2018
57 | Uncovering the Blazing Truth Within
Nov 07, 2018
56 | Linda Weber on the Patriarchy, Abortion & Self-Authoring Our Womanhood
Sep 04, 2018
55 | Dr. Christiane Northrup on Energy Vampires, Abortion & Owning Our Erotic Energy
Aug 25, 2018
54 | A Candid Q & A with Sara About Abortion
Jul 26, 2018
53| #I Had an Abortion: My Story
Jul 10, 2018
52 | Trusting Your Soul’s Journey
Jun 20, 2018
51 | Putting an End to the “Disease to Please”
Jun 15, 2018
50 | Re-Wilding Feminine Leadership
Jun 11, 2018
49 | The Power of Silence
Jun 07, 2018
48 | How to Gracefully Navigate the Unknown
May 10, 2018
47 | An Exciting Take On Uncertainty
Jan 27, 2018
46 | Overcoming Our Addiction to Experts
Jan 23, 2018
45 | Are Rituals the New Rules?
Jan 19, 2018
44 | Why You Need to be More like a Man
Jan 15, 2018
43 | Daenerys, Dakinis & Disrupting the Divine Feminine
Jan 11, 2018
42 | Reflections on Turning 40: 7 Things I’ve Never Told You Before
Dec 14, 2017
41 | A Sexier, More Rebellious Way to Practice with Jennifer Racioppi and Michelle Long
Jul 18, 2017
40 | Why I Loved Wonder Woman
Jul 16, 2017
39 | Surviving Divorce, Empty Nest & Cancer within Two Years with Lisa Brown
Jun 02, 2017
38 | Miscarriage, Infertility & Mothering without Children with Merryl Rothaus
May 30, 2017
37 | Losing Your Parents & Feeling Sexy after Menopause with Sabrina Chaw
May 25, 2017
36 | The Sudden Death of Your Beloved, from Crisis to Crafting a New Love with Krista Barbour
May 23, 2017
35 | What Every Woman Facing a Tough Transition Needs to Know
Feb 08, 2017
34 | Learn to Trust to Your Inner Wisdom Amidst Fear & Uncertainty
Jan 21, 2017
33 | Creating Consistent Morning Rituals... Like Breakfast for Your Soul
Jan 14, 2017
32 | How to Come Home to Yourself When Your Mind is a Traveling Circus
Nov 02, 2016
31 | How to Say Yes to Change
Oct 29, 2016
30 | How to Enter the Magic of Retreat Space from Home
Oct 27, 2016
29 | The Ins & Outs of Teaching Women’s Yoga
Jul 21, 2016
28 | A Woman’s Guide to Yin Yoga
Jul 16, 2016
27 | Meditation Rx for Monkey Mind, Boredom, & Obstacles Galore
Jul 14, 2016
26 | No Time, No Energy, No Space to Practice?
Jul 10, 2016
25 | The Mysterious Path of Women’s Yoga
Jul 06, 2016
24 | Discipline & Devotion in Daily Life, Parenting & Relationship
Jan 25, 2016
23 | Women, Sex & Awakening
Jan 21, 2016
22 | Becoming a Powerful Female Practitioner with Sarah Powers
Jan 17, 2016
21 | How to Meditate Like a Woman
Jan 14, 2016
20 | Aligning Your Life Around Your Feminine Cycles
Jan 10, 2016
19 | Daily Practices to Empower Your Year
Jan 07, 2016
18 | How to Live a SHE-Centered Life
Dec 08, 2015
17 | How to Transform Your Inner Critic into the Sacred Feminine
Dec 05, 2015
16 | When Self-Care Doesn't Work, Here's What Will
Dec 03, 2015
15 | Sacred Questions for Inner Freedom
Nov 30, 2015
14 | Healing the Mother Wound
Nov 23, 2015
13 | The Power of Sisterhood with Nisha Moodley
Nov 19, 2015
12 | Manifesting Desire in Harmony with Lunar Cycles with Jennifer Racioppi
Nov 16, 2015
11 | The Sacred Call of Anger with Andrea Lee
Nov 11, 2015
10 | Befriending Grief with Lissa Boles
Nov 05, 2015
9 | The Quest for Inner Success with Alexis Neely
Nov 02, 2015
8 | Cultivating Worthiness with Nicole Jardim
Oct 30, 2015
7 | Reclaiming Your Lost, Creative Spirit with Jennifer Louden
Oct 26, 2015
6 | The Dance of Trusting Yourself with Rochelle Schieck
Oct 16, 2015
5 | Creativity, Success & Embracing Ease with Jennifer Lee
Oct 15, 2015
4 | Money, Grief, and Being a Father's Daughter with Bari Tessler Linden
Sep 30, 2015
3 | How to Align with Your Feminine Flow with Alisa Vitti
Sep 30, 2015
2 | Yoga, Overcoming Addiction, and Finding Inspiration Everywhere with Elena Brower
Sep 30, 2015
1 | My Heroine's Journey in Business, Life, and Love
Sep 30, 2015