Real Coaching Podcast
By Joel Filliol
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Image by Joel Filliol
Category: Sports
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Subscribers: 23
Reviews: 0
Episodes: 36
Description
Real Coaching with international triathlon coach Joel Filliol is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
| Episode | Date |
|---|---|
|
The Top 20 Rules for Faster Triathlon Swimming
|
Mar 10, 2026 |
|
Risk and Reward
|
Mar 03, 2026 |
|
Zone 1 is where the magic happens
|
Feb 10, 2026 |
|
Progression: A powerful training heuristic
|
Feb 02, 2026 |
|
Don't be a January Champion
|
Jan 26, 2026 |
|
Championship Reflections in Triathlon
|
Jan 09, 2026 |
|
Optimising Bike Fitting and Aerodynamics with Matt Bottrill
|
May 13, 2025 |
|
Coaching Cassandre Beaugrand to Olympic Gold: Insights from Gavin Smith
|
May 05, 2025 |
|
Coaching Paris medallist Leo Bergere: Inside Fabio Rastelli's process
|
Apr 18, 2025 |
|
Katie Zaferes: From World Champion to Coach - Building the AUXO Collective
|
Apr 02, 2025 |
|
Rethinking Endurance Training: Insights from Peter Leo
|
Mar 20, 2025 |
|
Pathways and Pitfalls: Coaching Reflections with Drew Box
|
Mar 07, 2025 |
|
Real Physiotherapy with Brad Beer
|
Feb 28, 2025 |
|
Coaching Wisdom
|
Feb 18, 2025 |
|
22: Championship Coaching
|
Dec 14, 2020 |
|
21: Triathlon Swimming Revisited
|
Dec 07, 2020 |
|
20: Barrie Shepley
|
Nov 20, 2020 |
|
19: Anti-Process 2020
|
Nov 13, 2020 |
|
18: Arild Tveiten Norway Head Coach
|
Jan 22, 2019 |
|
17: Questions and Answers
|
Jan 17, 2019 |
|
16: Sprinting towards Tokyo
|
Nov 15, 2016 |
|
15: Training Needs Hierarchy
|
Nov 07, 2016 |
|
14: Kona Breakdown
|
Oct 16, 2016 |
|
13: We love Kona / Kona Sucks
|
Oct 01, 2016 |
|
12: Chop Wood, Carry Water: End of ITU WTS Season & 70.3 World Champs
|
Sep 21, 2016 |
|
11: Post Rio Analysis: We're back!
|
Aug 28, 2016 |
|
10: The Impact of Scientific Knowledge on Coaching
|
Feb 14, 2016 |
|
9: Michael Krüger
|
Jan 30, 2016 |
|
8: A Heated Debate on Building a Successful Program
|
Jan 10, 2016 |
|
7: Louis Delahaije: LottoJumbo Cycling Performance Manager
|
Dec 19, 2015 |
|
6: Simon Whitfield
|
Dec 09, 2015 |
|
5: Swim Myth Busting
|
Nov 20, 2015 |
|
4: Dan Lorang: Coach of Jan Frodeno
|
Nov 15, 2015 |
|
3: Polarized Training
|
Nov 07, 2015 |
|
2: High Performance Essentials
|
Nov 01, 2015 |
|
1: What is Real Coaching?
|
Oct 27, 2015 |