Westside Barbell

By Westside Barbell

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Category: Education

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Subscribers: 144
Reviews: 0
Episodes: 136

Description

Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.

Episode Date
Strongman at Westside, MMA Coaching, Onnit - Craig Bongelli - WSBB#74
Sep 15, 2023
Westside Style MMA Training, Muay Thai Champion, Double Knockout - WSBB #73 - Dorian Price
Aug 31, 2023
Beginner’s Guide To Conjugate: The Maximal Effort Method
Aug 01, 2023
Internship at Westside Barbell, Learning From Louie, Integrity - WSBB #72 - Jordan Syatt
Jul 10, 2023
Beginner’s Guide To Conjugate - Introduction
Jun 27, 2023
Working with MMA Athletes, Stipe Miocic, being a Performance Coach and more.. -WSBB#71-Bobby Kaleal
Apr 14, 2023
Professional Grappling, Pioneering Strength Training in BJJ, The Illusion of going ”All Out”-WSBB#70
Apr 07, 2023
Conjugate for Tactical Training, Training Different Demographics & More, - Jason ”Gus” Gusic - WSBB#69
Mar 31, 2023
Utilizing The Conjugate Method, Dedication To Athletes And More... - WSBB#68 -Brian Bott
Mar 18, 2023
Patience - Gary Benford - WSBB 67
Mar 10, 2023
”Adapt On The Fly” - Dustin Brancheau - WSBB#66
Feb 10, 2023
”At Least 3” - Gerry 0 - WSBB#65
Jan 27, 2023
Training Always Evolves - George Halbert & Tony Ramos - WSBB#65
Jan 13, 2023
Q’n’A with Louie Simmons - WSBB #64
Dec 28, 2022
”God Damn Chicken Hawk” - Chicken Hawk - WSBB #63
Dec 23, 2022
Functional Range Conditioning - DR. ANDREO A. SPINA & John Quint - WSBB #62
Nov 28, 2022
Return Of The Newark Boys - Josh Gutridge, Joe Bayless, Tim Harold & Zach Cole - WSBB#61
Oct 25, 2022
Always Analyze, Never Criticize - Gary Sanger - WSBB#60
Oct 07, 2022
Q’n’A with Laura Phelps - WSBB#59
Sep 23, 2022
It’s a Marathon, not a Sprint - Jason Coker - WSBB #58
Sep 16, 2022
The Newark Boys - Josh Gutridge & Joe Bayless - WSBB #57
Sep 09, 2022
Westside Barbell Podcast #56 - Bill Whittaker & Jim Seitzer
Sep 02, 2022
Westside Barbell Podcast #55 - Combat Sports Q’n’A
Aug 26, 2022
Westside Barbell Podcast #54 - Laura Phelps & Tony Ramos
Aug 12, 2022
Westside Barbell Podcast #53 - Chuck, Markus, Dom and Tom
Jul 22, 2022
Westside Barbell Podcast #52 Q&A with Tom and Loper
Jul 08, 2022
Westside Barbell Podcast #51 - Coe & Gritter, The Night Crew
Jun 24, 2022
Westside Barbell Podcast #50 - Jim Seizter, The First Member
Jun 10, 2022
Westside Barbell Podcast #49 - The Deadlift
Mar 01, 2022
Westside Barbell Podcast #48 - Jud Logan, Box Jumps and Explosive Power
Feb 03, 2022
Westside Barbell Podcast #47 - Olympic Weightlifting
Nov 24, 2021
Westside Barbell Podcast #46 - The Origins of The Conjugate Method and Westside Barbell
Oct 18, 2021
Westside Barbell Podcast #45 - Louie Simmons and John Quint - NFL Injuries
Oct 24, 2020
Westside Barbell Podcast #44 - Fundamentals Q&A with Coach Josh Bush
Jul 24, 2020
Westside Barbell Podcast #43 - Behind These Walls
Mar 31, 2020
Westside Barbell Podcast #42 - Five things you should know about the Bench Press!
Mar 25, 2020
Westside Barbell Podcast #41 - Jeremy Smith
Mar 18, 2020
Westside Barbell Podcast #40 - Peter Bremner
Jan 22, 2020
Episode 39 - Louie Simmons talks with Nick Showman
Jun 14, 2019
Episode 38 - Tom Barry talks with Matt Brown
May 10, 2019
Episode 37 - Louie Simmons talks with Dan Green
Mar 05, 2019
Episode 36 - Louie Simmons talks with Dave Hoff
Feb 11, 2019
Episode 35 - Louie Simmons meets Ashley Jones
Jan 31, 2019
Westside Barbell Audio Articles 04 - Westside Mass Production
Dec 24, 2018
Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy
Dec 17, 2018
Westside Barbell Audio Articles 02 - Strength training for the sprinter
Dec 17, 2018
CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons
Oct 19, 2018
Episode 34 - Untold Fitness Meets Louie Simmons
Oct 05, 2018
Episode 33 - Lift Lab Meets Louie Simmons
Oct 05, 2018
Westside Audio Articles - Assessing The Assessment
Oct 04, 2018
Episode 32 - Box Squatting
Oct 04, 2018
Episode 31 - Raising Work Capacity
Jul 24, 2018
Episode 30 - Low Back Pain Syndrome
Jun 20, 2018
Episode 29 - The Rule Of Three
Mar 12, 2018
Episode 28 - Conjugate Periodization
Dec 24, 2017
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Sep 25, 2017
Episode 26 - Bobby Maximus (Gym Jones)
Aug 28, 2017
Episode 25 - Athletic Float Restoration
Jul 14, 2017
Episode 24 - The 40 Yard Dash
Jun 24, 2017
Episode 23 - Training outside the groove
Jun 19, 2017
Episode 22 - The Weaknesses of a Weightlifter
Apr 24, 2017
Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed
Jan 04, 2017
Episode 20 - Weightlifting Progress
Nov 21, 2016
Episode 19 - Wes McCormick
Nov 04, 2016
Episode 18 - The Static Dynamic Developer and Daniel Di Pasqua Melbourne Storm Head Strength Coach
Oct 19, 2016
Episode 17 - Travis Mash Interviews Louie Simmons
Sep 13, 2016
Episode 16 - Westside on Weightlifting
Sep 08, 2016
Episode 15 - The Top 50 Most Asked Questions Answered !
Jul 25, 2016
Episode 14- The Force Posture Strength Curve
Jun 20, 2016
Episode 13- The Deadlift
Jun 10, 2016
Episode 12- The Origin Of The Conjugate System
Jun 01, 2016
Episode 11- Maximal Effort and Dynamic Effort Methods for the upper body
May 24, 2016
Episode 10- Maximal Effort and Dynamic Effort Methods for the lower body
May 11, 2016
Episode 9- Westside Barbell Training Partners
Mar 10, 2016
Episode 8- The Importance Of Monitoring Volume and Intensity in Training
Feb 18, 2016
Episode 7-The 5 Phases Of Sprinting
Jan 28, 2016
Episode 6-How would Westside Barbell Train an Olympic Weightlifter
Jan 16, 2016
Episode 5-Deadlift For Sprinting
Jan 07, 2016
Episode 4-Facts and Fallacies of Strength Training For Sprinting
Dec 17, 2015
Episode 3-A Review of Resistance Bands In Academia and Strength Training
Dec 14, 2015
Episode 2-Hamstring and Knee Injury Prevention
Nov 03, 2015
Episode 1-Eccentrics
Oct 22, 2015