A Mind For Fitness Podcast

By Advanced Weight-loss Resources

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Category: Fitness

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Subscribers: 5
Reviews: 0
Episodes: 97

Description

Dedicated in bringing you the cutting edge research on the topic of motivation, nutrition, health, and weight loss.

Episode Date
SNL and Growing Up Gen X
Jan 07, 2023
What Is Intuitive Eating And Does It Work?
Feb 11, 2018
Ending the Diet War
Feb 03, 2018
One Question That Will Determine if You Will Keep Your New-Year's Resolution
Jan 22, 2018
Developing Lasting Keto Success: Interview With Matt and Megah From Keto Connect
Jan 07, 2018
How to Handle Unexpected Cheating
Dec 13, 2017
Commonly Overlooked Carbs
Dec 04, 2017
How to Handle the Holidays
Nov 20, 2017
Keto-Cycling: Interview With Jason Wittrock
Nov 13, 2017
Lies Overweight People Tell Themselves
Oct 24, 2017
Should You Try The Wolverine Diet: Choosing a Diet That is Right For You
Oct 09, 2017
Diet Thieves
Sep 21, 2017
Preparing for the Holidays
Sep 07, 2017
Why Your Low-Carb Diet is Failing: And What You Can Do to Fix It
Aug 16, 2017
Why Your Diet Is Failing PT. 5
Jul 31, 2017
Why Your Diet is Failing PT. 4
Jul 10, 2017
Why Your Diet Is Failing Pt. 3
Jul 03, 2017
Why Your Diet Is Failing Pt. 2
Jun 19, 2017
Why Your Diet is Failing Pt. 1
Jun 08, 2017
Why We Let Ourselves Get Fat
Jun 01, 2017
What Is The Best Diet For Your Body Type
May 18, 2017
How to Create Healthy Habits
May 11, 2017
Reviewing The Book: The Gabriel Method
Apr 24, 2017
How to Eliminate Cravings
Apr 17, 2017
Best Fat Burning Exercise and Fit For Summer Weight Loss Challenge!
Mar 30, 2017
Yoga For Weight Loss and More: Interview With Chanda Vaniman
Mar 23, 2017
Don't Ruin Your Time At The Gym
Mar 16, 2017
Intermittent Fasting and Exercise
Mar 08, 2017
What Intermittent Fasting Does to Your Body
Feb 27, 2017
What Intermittent Fasting Program is Right For You: Going for Your Goal
Feb 21, 2017
How To Make Intermittent Fasting Effortless
Feb 08, 2017
Best Books on Weight Loss
Jan 26, 2017
The Art of Dieting Without Dieting: Interview with author Byron Morrison
Jan 16, 2017
What's Really Keeping You Overweight Pt 2 (Diet Protocol)
Dec 29, 2016
Learn What Is REALLY Keeping You Overweight And How To Change It
Dec 15, 2016
Making Lasting Change Using NLP
Dec 08, 2016
Cheating During the Holidays: Deluxe Edition
Nov 17, 2016
How to Lose LOTS Weight With Christian Evens
Nov 10, 2016
Mind Body Nutrition with Joe Bernstein
Nov 03, 2016
Exselarate Your Fat Loss
Sep 26, 2016
How To Heal Yourself With Food: Interview With Vivica Menegaz
Sep 12, 2016
The True Key To Weight Loss (No Kidding)!
Sep 07, 2016
Totally Honest Weight Loss Goals
Aug 11, 2016
Secret Dieting
Aug 01, 2016
Proper Goals and Mental Fortitude With Jonathan Chant From Fitness For Freedom
Jul 07, 2016
How I Lost 90 Pounds
Jun 30, 2016
Health And Martial Arts With Sean Madigan From Dudes of Kung Fu
Jun 17, 2016
Avoiding and Recovering From Injuries
Jun 13, 2016
10 Reasons Why You Are Not Losing Weight Even Though Your Are Dieting And Exercising
Jun 02, 2016
This is Why You Are Over Eating And What You Can Do To Stop
May 26, 2016
What To Expect When You Carb Cycle With Dirty Carbs
May 09, 2016
Re-introducing Carbs Back Into Your Diet?
May 02, 2016
Low Carb Is Not Enough
Apr 18, 2016
Ways to Make Your Commitment to Weight Loss Easier
Apr 11, 2016
Out Door Fitness With Alyx Cave'
Mar 28, 2016
Thinking About Giving Up? Try Doing These Things First.
Mar 21, 2016
The Intermittent Fasting Wars
Mar 10, 2016
Confession: How I Gained Weight Again (And How I Lost It)
Feb 29, 2016
The Wild Diet Review
Feb 18, 2016
Why Traditional Diets Work For Some People Some Of The Time
Feb 09, 2016
Five Factors That Will Make or Break Your Weight Loss
Feb 01, 2016
How Much Do Calories Actually Matter
Jan 25, 2016
Getting Past Your Plateau
Jan 18, 2016
How to Deal With Gym Resolutioners.
Jan 10, 2016
5 Easy Ways to Lose Weight For the New Year
Jan 04, 2016
Fat Shaming
Dec 17, 2015
The Carb-Cycling Wars
Dec 08, 2015
Eliminating Negative Self Talk
Dec 01, 2015
Secret Weight-Loss Weapon
Nov 19, 2015
Cheating During the Holidays (update)
Nov 12, 2015
Fit For Christmas Challenge!
Oct 21, 2015
One Attitude You Must Have In Order to Lose Weight
Sep 25, 2015
Why Braking Bad Habits is So Hard
Sep 06, 2015
Exploring the Differences Between Paleo, Keto, and Low Carb Dieting.
Aug 12, 2015
Reviewing Chris Powell's Choose To Lose: The Seven Day Carb Cycle Solution
Jul 23, 2015
7 Signs You Are a Gym D-Bag
Jun 11, 2015
Traditional Gym VS. Home Gym, and Snacking
May 22, 2015
Doctrine VS. Outcome Diets Episode 19
Apr 30, 2015
Unhealthy Choices That You Think Are Healthy
Apr 09, 2015
A Real Testimonial of Weight Loss
Apr 02, 2015
Weight Loss That Works
Mar 23, 2015
Why Your Workout Is Not Working Out
Mar 12, 2015
Reviewing Jimmy Moore's Keto Clarity
Feb 27, 2015
Creating a Lifestyle for Your Health
Feb 13, 2015
Starting Your New Life
Feb 04, 2015
Getting Off Sugar The Right Way For You
Jan 27, 2015
Five Reasons Your Low-Carb Diet is Failing
Jan 21, 2015
My Concerns With Paleo
Jan 13, 2015
Getting Motivated for the New Year
Jan 06, 2015
A Mind For Fitness, Episode 7
Dec 28, 2014
Cheating During the Holidays
Dec 12, 2014
Dealing With People Who Want To See You Fail
Dec 05, 2014
Psychology of Being Overweight
Nov 22, 2014
Three Excuses That Keep You Fat
Nov 15, 2014
A Mind For Fitness Episode 2
Nov 07, 2014
A Mind For Fitness Episode 1
Nov 04, 2014
A Mind For Fitness Ep. 000
Nov 03, 2014