Boogie Shoes Couch to 5K

By Laura Benack

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Image by Laura Benack

Category: Fitness

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Subscribers: 52
Reviews: 1
Episodes: 14


 Aug 20, 2022

Description

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Contact with questions at lbenack@gmail.com

Episode Date
Episode 14: Hey from Laura
Jan 26, 2021
Boogie Shoes Couch to 5K - Week 6, Day 3
Nov 29, 2015
Boogie Shoes Couch to 5K - Week 6, Day 2
Nov 29, 2015
Boogie Shoes Couch to 5K - Week 6, Day 1
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 5, Day 3
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 9
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 8
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 7
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 5, Day 2
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 5, Day 1
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 4
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 3
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 2
Nov 28, 2015
Boogie Shoes Couch to 5K - Week 1
Nov 28, 2015