Yoga, Meditation & Qigong

By Cindy Bartz

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Image by Cindy Bartz

Category: Alternative Health

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Subscribers: 11
Reviews: 0
Episodes: 36

Description

This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.

Episode Date
Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation
Dec 27, 2020
Yoga, Meditation & Qigong: 30 Minute Yoga Nidra Practice
Nov 01, 2020
Yoga, Meditation & Qigong: 10 Minute Guided Meditation For A New Day
May 16, 2020
Yoga, Meditation & Qigong: 30 Min Restorative Yoga Practice
May 27, 2019
Yoga, Meditation & Qigong: Guided Meditation with Affirmations to Relax and Unwind
Oct 11, 2018
Yoga, Meditation & Qigong: Destress and Release Tension - 15 Min Guided Meditation
Dec 05, 2017
Yoga, Meditation & Qigong: Balance and Align The Chakras
Jun 04, 2016
Yoga, Meditation & Qigong: 3 Ways To Manage Your Stress
May 28, 2016
Yoga, Meditation & Qigong: Authenticity
May 21, 2016
Yoga, Meditation & Qigong: Letting Go Of The Egoic Mind
May 14, 2016
Yoga, Meditation & Qigong: Healing Meditation For The Liver
May 07, 2016
Yoga, Meditation & Qigong: Following The Light - Tao Te Ching, Verse 27
Apr 30, 2016
Yoga, Meditation & Qigong: How To Start A Daily Practice and Stay Committed
Apr 23, 2016
Yoga, Meditation & Qigong: What Are The 3 Treasures
Apr 16, 2016
Yoga, Meditation & Qigong: What Are The 5 Chinese Elements
Apr 09, 2016
Yoga, Meditation & Qigong: Does Stress Really Make You Sick?
Apr 02, 2016
Yoga, Meditation & Qigong: The Akashic Records, Part II
Mar 30, 2016
Yoga, Meditation & Qigong: The Akashic Records, Part I
Mar 19, 2016
Yoga, Meditation & Qigong: A Technique To Manage Stress
Mar 12, 2016
Yoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?
Mar 05, 2016
Yoga, Meditation & Qigong: How Does Qigong Heal?
Feb 27, 2016
Yoga, Meditation & Qigong: Do You Know The Niyamas?
Feb 20, 2016
Yoga, Meditation & Qigong: Surrender & Trust The Universe
Feb 13, 2016
Yoga, Meditation & Qigong: Do You Know The Yamas?
Feb 06, 2016
Yoga, Meditation & Qigong: Yoga - More Than A Physical Practice
Jan 30, 2016
Yoga, Meditation & Qigong: Mindfulness Technique #7, How Far Can You Go
Jan 23, 2016
Yoga, Meditation & Qigong: Mindfulness Technique #6, Rhythm
Jan 16, 2016
Yoga, Meditation & Qigong: Mindfulness Technique #5, The 3 Percent Club
Jan 09, 2016
Yoga, Meditation & Qigong: Mindfulness Technique #4, Positive Vibrations
Jan 02, 2016
Yoga, Meditation & Qigong: Mindfulness Technique #3, The Power Of Vision
Dec 26, 2015
Yoga, Meditataion, Qigong: Mindfulness Technique #2, An Attitude Of Gratitude
Dec 19, 2015
Yoga, Meditation & Qigong: Mindfulness Technique #1, Positive Thoughts
Dec 12, 2015
Yoga, Meditation & Qigong: About Cindy Bartz and My Show
Dec 05, 2015
Yoga, Meditation & Qigong: Breath Techniques To Manage Stress, Part 3 of 3
Dec 02, 2015
Yoga, Meditation & Qigong: Breath Techniques To Manage Stress, Part 2 of 3
Dec 02, 2015
Yoga, Meditation & Qigong: Breath Techniques To Manage Stress, Part 1 of 3
Dec 02, 2015