You Won't Believe What I Ate Last Night

By Kate DeVore and Rick Fiori

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Category: Food

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Episodes: 198

Description

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!

Episode Date
Breakfast: To eat or not to eat
May 01, 2024
Earth Day Eating: Honoring Mother Nature and Ourselves
Apr 15, 2024
Shrinkflation: Sneaky downsizing
Apr 01, 2024
Flash in the pan: Free food, state snacks, and butter chicken controversy
Mar 15, 2024
The Bear: Our Current Favorite Food Show
Mar 01, 2024
Homemade Stock and Broth: Everything you need to know
Feb 15, 2024
2024 Food Trends: What's in, out, and in again
Feb 01, 2024
Fly me to Chicago: Rick Visits Kate
Jan 15, 2024
Kitchen Tools: Our top picks
Dec 15, 2023
Flash in the Pan: Chip trends, fish flavored liquor, and bananas ruin everything
Dec 02, 2023
Lentil up: types, tips, and favorite recipes
Nov 15, 2023
What we ate: wonton ravioli, slaw, and sausage casing
Nov 01, 2023
Full of piss and vinegar: Kate and Rick get acidic
Oct 17, 2023
No bad apples: Eye on this bountiful, hardy treat
Oct 01, 2023
Getting cozy: The flavors of Fall
Sep 16, 2023
The Eyes Have It: It’s potato time
Sep 01, 2023
What We Ate: Full episode about our latest delights
Aug 15, 2023
FITP (Part Two): Hibiscus cheese, Old Bay Gold Fish, and a fake priest
Aug 01, 2023
FITP: (Part One) Chains making changes, price gouging, and probably cannibalism
Jul 17, 2023
Let's Go Out: Dining Al Fresco
Jul 01, 2023
Tik Tok viral recipes: Does trendy = good?
Jun 15, 2023
The Humble Oat: Mighty and Nutritious
Jun 01, 2023
Hand pies: portable, flavorful, and universal
May 15, 2023
Umami: The Fifth Taste
May 02, 2023
Pasta-bilities: Shapes, flavors, and our favorite recipes
Apr 15, 2023
Flash in the Pan: Peeps flavored soda, a 3D printed tongue, and a foot long potato chip
Apr 01, 2023
Soy Excited!: Tofu, edamame, and isoflavones
Mar 16, 2023
How the Body Fights Diets: And Why Rick and Kate Are So Pissed About It
Mar 02, 2023
5 tips: Working with recipes
Feb 15, 2023
Homemade Pizza Time: Freshness, Choices, and Tips
Feb 01, 2023
Food Trends for 2023: Buckwheat, Added fees, and Hibiscus
Jan 15, 2023
Chocolate: Good or bad? And Do We Care?
Jan 01, 2023
Flash In The Pan: Pigs in a blanket shake, vegan fast food, and more unbelievable food news
Dec 15, 2022
Brunch: Cheerful, Tasty, Sanctioned Day Drinking
Dec 02, 2022
Visiting a Friend: Bourbon, Cheese, and Pasta
Nov 16, 2022
Cutting carbs: Not all or nothing
Nov 01, 2022
The Mediterranean Diet: Why It's Considered the Best
Oct 15, 2022
Noodling around: From Asia to Italy and beyond
Oct 01, 2022
Cooking On A Budget: Bulk, sales, and thoughtfulness
Sep 15, 2022
Flash In The Pan: Smuggled McMuffins, chocolate shortage, and weird new flavors
Sep 01, 2022
World cuisine flavor profiles: How to stock your pantry
Aug 15, 2022
Food Quiz: Test your knowledge
Aug 01, 2022
I scream, you scream: Let's talk frozen treats
Jul 15, 2022
It's Getting Hot In Here: Ideas for Fun Summer Foods
Jul 01, 2022
Road Trip: What to Eat, Pack, and Bring
Jun 15, 2022
What’s Cooking?: Kate and Rick's Latest Culinary Adventures
Jun 01, 2022
All Paired Up: Matching food with wine and liquor
May 16, 2022
Fruits of our labor: All about the sweetest produce
May 01, 2022
Menopause and Food: Kate and Rick interview Dr. Anna Cabeca, The Girlfriend Doctor
Apr 15, 2022
Flash In The Pan: Shrinkflation, rebranding cup noodles, and a new marshmallow drink
Apr 01, 2022
Peanut Butter: Uses beyond eating it by the spoonful
Mar 15, 2022
Food Storage: Eat it, Freeze it, or Throw it Away
Mar 01, 2022
Indian Fare: Flavors, Recipes, and Tips
Feb 15, 2022
2022 Trends: Lab Grown Meat and Reducetarianism???
Feb 02, 2022
What We Ate Over the Holidays: Tasty and Healthy (mostly)
Jan 16, 2022
Smoky, Salty, and Delicious: All About Bacon
Jan 01, 2022
Flash in the Pan: Tasty Morsels of Food Related News
Dec 01, 2021
Souped Up: Rick and Kate dish about their faves
Nov 16, 2021
Going Big with Microgreens: An interview with Natalie Paterson
Nov 01, 2021
Pumpkin Spice: Here, There, Everywhere
Oct 15, 2021
Put an Egg on it: versatile and flavorful 
Oct 01, 2021
Cast Iron: Strong, Popular, Worth It?
Sep 15, 2021
Gaido’s World Famous Pecan Pie: A Taste of Galveston with Ana Ortiz-Monasterio Draa
Sep 01, 2021
Flash In The Pan: Hot Topics Renamed
Aug 15, 2021
Dip-Tastic: Creamy, veggie, beany, fishy
Aug 01, 2021
Healthy(er) Comfort Foods: Delicious Compromise
Jul 15, 2021
Pizza Pizzaz: It's a Toss Up
Jul 01, 2021
Taco Time: Containers, Fillings, Toppings
Jun 15, 2021
Let's Go Out: Dining Al Fresco
Jun 01, 2021
Burger Bash: Meat, Fish, and Veggie Style
May 15, 2021
Dressing Up: Kate and Rick Dish About Salads
May 02, 2021
Hot Topics VIII: Cauliflower Peeps and a Stolen Dorito Truck
Apr 15, 2021
The Wonder of Herbs: Flavor, Ease and Organic Gardening
Apr 01, 2021
Reset Time is Up: Kate and Rick's Month-Long Cleanse, Part Two
Mar 16, 2021
Hot Topics VII: New Products, Sad Endings, and 2021 Trends
Mar 01, 2021
Time to Reset: Kate and Rick's Month-Long Cleanse, Part One
Feb 16, 2021
Beans, Lentils, and Peas: Taking the Pulse of Legumes
Feb 01, 2021
Ringing in 2021: What We Ate Over the Holidays
Jan 16, 2021
Reading Terminal Market: A Monopoly of Tasty Goodness
Dec 20, 2020
Trader Joe’s Tips, Part Two: We Share Our TJ Faves 
Dec 01, 2020
Thanksgiving Gatherings: Big, Medium, and Solo
Nov 15, 2020
Trader Joe's Tips, Part One: We Share Our TJ's Faves!
Nov 01, 2020
Sweeteners: Natural, Artificial, and Tasty
Oct 15, 2020
Meat Substitutes: Are You Tempeh-d By Seitan?
Oct 01, 2020
Tiny Leaps, Big Changes: Rick and Kate Chat with Gregg Clunis
Sep 15, 2020
Hot Topics VI: Donkeys, Cannabis Edibles, and Raspberry Zingers
Sep 02, 2020
Fired Up!: Kate and Rick Talk Grilling
Aug 15, 2020
Hot Topics V: Pickle Beer, Racist Branding, and Cheese
Aug 01, 2020
A Tapas Episode: Small Bites of Travel, Cheese, and More
Jul 15, 2020
It's Getting Hot In Here: Ideas for Fun Summer Foods 
Jul 01, 2020
Aromatic Alliums: Garlic, Onions and More
Jun 15, 2020
Still Sheltering In Place: What We Are Cooking (Part II)
Jun 01, 2020
Smoky, Salty, and Delicious: All About Bacon
May 16, 2020
Sheltering In Place: What We Are Cooking
May 02, 2020
Dining Out: What Kate and Rick Did and Didn’t Get To Eat Last Night!
Apr 15, 2020
Staying Healthy During COVID-19: An Interview with R.D.N. Vicki Shanta Retelny
Apr 01, 2020
Hot Topics IV: Bon Jovi Rocks, Taco Bell Delivers, Julia Child Lives!
Mar 15, 2020
Top Diets for 2020: Health vs. Weight Loss
Mar 01, 2020
Ghent Treatied Us Well: Fresh Pasta, Gorgeous Architecture, Dogs in Bars
Feb 15, 2020
2020 Trends: Glitter, Sherry and Good Customer Service
Feb 01, 2020
In Bruges: Kate and Rick liked it better than Colin Farrell did
Jan 16, 2020
What We Ate in Brussels: Frites, Croquettes, and Chocolate 
Jan 01, 2020
Vietnam Delights: Kate Interviews Rick About His Culinary Adventures
Dec 16, 2019
Breaking Bread: Do You or Don't You?
Dec 03, 2019
Thanksgiving: Gratitude and Grub
Nov 15, 2019
Get On the Grain Train: The Power of Whole Grains
Nov 01, 2019
Root Vegetables: The Power of the Underground
Oct 15, 2019
Hot Sauce Baby!!!: An interview with Wayne Walrath About Chili Peppers
Oct 01, 2019
Hot Topics III: Thanking Rhoda, Tipping Food Delivery Drivers, and Glowing In The Dark
Sep 15, 2019
Fermented Food Facts: Nutrition Expert Vicky Shanta Retelny Explains it All
Sep 01, 2019
Corn: It's A-Maize-ing!
Aug 15, 2019
Instant Pot Part II: Rick Drinks the Kool-Aid
Aug 01, 2019
Salt, Fat, Acid, Heat: Simple Keys to Transform Your Cooking
Jul 15, 2019
Your Daily Vitamix: An Interview with Lenny and Shalva Gale
Jul 01, 2019
It's Getting Hot In Herr: Ideas for Fun Summer Foods 
Jun 15, 2019
Under Pressure: The Instant Pot Craze
Jun 01, 2019
What We Are Cooking, Part II: Cast Iron Cooking, The Best Lentils, and More!
May 15, 2019
What We Are Cooking Part I: Scones, Simple Vegetables and More!
May 01, 2019
Notre Dame Is Burning: We Love You France, and Your Food!
Apr 15, 2019
Hot Topics 2: Mayochup, Concussions, and Exploding Slow Cookers
Apr 01, 2019
Going Beyond the Plate: Dishing With Kappy About His Podcast and Chefs We Love
Mar 15, 2019
Getting Schooled: Kate and Rick’s Love/Hate Relationship with Fish
Mar 01, 2019
Cheese, Glorious Cheese: Kate and Rick’s Favorite Food
Feb 15, 2019
Did You See That?!: Rick’s Issues Around Restaurant Food Safety
Feb 01, 2019
Welcome, 2019!: What’s coming up, Christmas meals, and end of days
Jan 15, 2019
I'm Positive It's Not Me: Managing Other People's Energy
Jan 01, 2019
Slowing Down Fast Food: An Interview with Vicki Shanta Retelny
Dec 15, 2018
Hot Topics: Melissa McCarthy, Rebel Wilson, AND the Homeless 
Dec 01, 2018
Water: Suck It Up!
Nov 15, 2018
Behave Yourself!: An Interview About Restaurant Etiquette With Skyler Schrempp
Nov 01, 2018
Chocolate: Good or Bad? And Do We Care?
Oct 16, 2018
Food Trends for 2019: Awesome or Suspicious?
Oct 01, 2018
Coffee Makes the World Go Round: Kate and Rick Get Brewed and Caffeinated
Sep 15, 2018
That’s What Friends Are For: Food, Fun, and Oxytocin
Sep 01, 2018
Forty Winks: Sleep and Its Role in Our Health
Aug 15, 2018
Cannabis Cocktails: An Interview with Mixologist and Cannabis Alchemist Warren Bobrow
Aug 01, 2018
London, Sicily, and Food. OH MY!: Rick and Kate Eat Abroad. Again!
Jul 15, 2018
Fired Up!: Kate and Rick Talk Grilling
Jul 01, 2018
Worth Our Salt: A Chat About the Most Essential Seasoning
Jun 15, 2018
What We Ate in DC: Kate and Rick On the Town
Jun 01, 2018
Fad Diets: Cotton Balls, Sausage, and Smoke, Oh My!
May 15, 2018
Creatures Of Habit: An Interview with James Swanwick
May 01, 2018
Breaking Bread: Do You or Don't You?
Apr 15, 2018
Saying Grace: An Interview with Sarah L. Kaufman, Author of The Art Of Grace
Apr 01, 2018
How the Body Fights Diets: And Why Rick and Kate Are So Pissed About It
Mar 15, 2018
Celebrity Chef Restaurants: Kate and Rick's First Restaurant Reviews
Mar 01, 2018
To Shake or not to Shake: An Interview with Mark Addison, Author of Cocktail Chameleon
Feb 15, 2018
Gourmet Cruising: On Board the Hotel Barge Luciole
Feb 02, 2018
Welcome 2018: We’re Baaaack!!!
Jan 15, 2018
Food Addiction Part 1: Gonna Have to Face it…
Jan 01, 2018
Inflammation And Superfoods: I Yam What I Yam
Dec 15, 2017
Love, Kindness, and Compassion: Toward Yourself and Others
Dec 01, 2017
The Most Wonderful Time of the Year: 2017 Holiday Eating Survival Guide
Nov 15, 2017
What We Ate in Paris: There Might Have Been Some Cheese
Nov 01, 2017
We've Got the Spirit: Liquor Tasting at Round Barn Winery and Distillery
Oct 15, 2017
Passion and Spice: An Interview with May Fridel
Oct 01, 2017
Hold My Beer: Beer tasting at Round Barn Winery, Distillery, and Brewery
Sep 15, 2017
Your Daily Vitamix: An Interview with Lenny and Shalva Gale
Sep 01, 2017
Come Wine Tasting With Us: Kate and Rick Visit Michigan’s Famed Round Barn Winery
Aug 15, 2017
Nutritional Supplements: An Interview with Ryan Kneessi
Aug 01, 2017
Making Sh*t Up: Being Brave and Passionate About Cooking and Life
Jul 15, 2017
Recipe Creation: An Interview with Penny Liley
Jul 01, 2017
Labels That Serve: On Food and In Life
Jun 15, 2017
Negotiating Food Labels: An Interview with Kristi Churchvara
Jun 01, 2017
Fast Food: Okay, We Can Do This
May 15, 2017
Slowing Down Fast Food: An Interview with Vicki Shanta Retelny
May 01, 2017
Healthy Plant-Based Eating: Reminders of the Important Stuff
Apr 15, 2017
Healthy Eating For Vegetarians And Beyond: An Interview with Amanda Skrip
Apr 01, 2017
Worth Our Salt: A Chat About the Most Essential Seasoning
Mar 15, 2017
Eat Like a Caveman: The Paleo Diet
Mar 01, 2017
Yummy Winter Recipes: Save Money, Time, and Calories
Feb 15, 2017
Reading Terminal Market: A Monopoly of Tasty Goodness
Feb 01, 2017
Fit to be Tied: Fitness Fads of Yore and Plans for 2017
Jan 15, 2017
I'm Positive It's Not Me: Managing Other People's Energy
Jan 01, 2017
Step AWAY from the Snacks! Holiday eating survival guide
Dec 21, 2016
That’s What Friends Are For: Food, Fun, and Oxytocin
Dec 01, 2016
And Still We Rise: Kate and Rick Process the Election
Nov 15, 2016
Chef's Table: Have You Seen This Show?
Nov 01, 2016
We Must Manage Ourselves, People!: Dining Out
Oct 01, 2016
Vampires Do It, Badgers Do It, Kate and Rick Do It: Late Night Snacking
Sep 15, 2016
We Said Good DAY, SIr! Keeping Weight Off vs. Losing It
Sep 01, 2016
Poor Republicans: Tough Times for Moderates
Aug 15, 2016
We'll Show You Ours If You Show Us Yours: Pantry and Freezer Staples
Aug 01, 2016
All Stressed Up and No Place to Go: Stress and Weight
Jul 15, 2016
When Things Fall Apart: Finding Peace in Challenging Times
Jul 01, 2016
Summer Solstice: Let Go to Make Room
Jun 15, 2016
Fad Diets: Cotton Balls, Sausage, and Smoke, Oh My!
Jun 01, 2016
Too bad you’re fat: Perception of weight professionally, socially, and pop-culturally
May 15, 2016
Good night, sweet Prince: an artist who lived his truth
May 01, 2016
Celebrity Chef Jason Wrobel
Apr 15, 2016
Inflammation and Superfoods: I Yam What I Yam
Apr 01, 2016
Compassion, Awareness and Saying Yes to What you Want: An Interview with Natalie Miller
Mar 15, 2016
Food Addiction Part 2: Cheese is the New Crack
Mar 01, 2016
Food Addiction Part 1: Gonna Have to Face it…
Feb 15, 2016
Comfort Food: Are you there Pizza? It's us, Kate and Rick?
Feb 01, 2016
Smoothie Power: Come Blend with Us
Jan 18, 2016
Do These Voices In My Head Make Me Look Fat?
Jan 04, 2016
Step Away From The Snacks!
Dec 15, 2015