Push Pull Legs Podcast
By Tom Hall & Dan Meek
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Category: Health & Fitness
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Subscribers: 32
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Episodes: 300
Description
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
| Episode | Date |
|---|---|
|
That Post Dubai Show - Needs Analysis on Business and Hyrox
|
May 14, 2024 |
|
That Pre Dubai Show.- Blind Breakfast Rankings
|
May 14, 2024 |
|
Combine Sign Up & Show, Don't Tell...
|
Apr 24, 2024 |
|
What is your Mentor... NOT...
|
Apr 22, 2024 |
|
Mini Bands & IG Comments & Stories
|
Apr 05, 2024 |
|
Pizza, Full ROM & IG Questions
|
Apr 04, 2024 |
|
Fries, Opposite Training Styles & Retention
|
Mar 27, 2024 |
|
The Angry World of S&C
|
Mar 19, 2024 |
|
The Dream Gym Ep8 - Jake & Jake
|
Mar 01, 2024 |
|
Pegging, Personality & Picking Chocolate
|
Feb 21, 2024 |
|
Bartlett, Cam & Pancakes
|
Feb 20, 2024 |
|
Fitness Influencer Play Your Cards Right
|
Feb 07, 2024 |
|
Single Leg Strength & Nostalgic UK Food Rankings....
|
Jan 31, 2024 |
|
Quality or Quantity... a tale from dan's sweatshop
|
Jan 26, 2024 |
|
Selling Yourself Simple
|
Jan 17, 2024 |
|
Our 2024 Sh*t Predictions Show
|
Jan 10, 2024 |
|
2023 Pulley Awards
|
Dec 20, 2023 |
|
Blind Christmas Dinner Ranking & Retention Issues
|
Dec 12, 2023 |
|
Our Feet Are Shrinking?
|
Dec 05, 2023 |
|
Chris Hemsworth & the Dimmer Switch
|
Nov 22, 2023 |
|
Post Dubai Tiredness
|
Nov 13, 2023 |
|
Cupping, Combine & Copying Content
|
Oct 25, 2023 |
|
Brushing Teeth & Event Week 101
|
Oct 18, 2023 |
|
Evolving Training Philosophy
|
Oct 11, 2023 |
|
Problem Clients... & Bagels
|
Oct 06, 2023 |
|
The Inverted U theory of Coaching
|
Sep 30, 2023 |
|
When To Be Specific?
|
Sep 22, 2023 |
|
A Week In The Life
|
Sep 14, 2023 |
|
Fuelling Your Endurance Training, Joel Seedman & Lead Magnets
|
Sep 07, 2023 |
|
Brain Worms & 6 Coaching Oversights
|
Aug 30, 2023 |
|
Hormozi & Spending your time on IG... where?
|
Aug 28, 2023 |
|
Tech For Coaching & Socials - Check in Quality
|
Aug 16, 2023 |
|
John Doe, Beliefs & Healthy Competition
|
Aug 09, 2023 |
|
Are we still training like this... SAUCE
|
Aug 02, 2023 |
|
Online Coaches NEED to do this to succeed
|
Jul 27, 2023 |
|
Threading, Weight Loss Jabs & Justice!
|
Jul 14, 2023 |
|
Whoop, Aura & Running Shoes
|
Jul 11, 2023 |
|
Making VIRAL Content... Best Fruit Anyone?
|
Jul 04, 2023 |
|
All Things Check Ins & Live FOMO
|
Jun 15, 2023 |
|
Confidence, Trying New Things & Realistic Online Business Expectiations
|
Jun 12, 2023 |
|
Series 2: Ep1: James Blanchards Dream Gym Day
|
Jun 06, 2023 |
|
Vegan Bubbles Bursting
|
May 30, 2023 |
|
Personality.... Air-fryer
|
May 22, 2023 |
|
Lower Back Pain & Crumpets
|
May 12, 2023 |
|
We are actually eating LEAN GREENS in our ICE BATH
|
May 09, 2023 |
|
PT Qualifications... and Nutrition QUIZ
|
Apr 18, 2023 |
|
3 Common Mistakes - Nutrition, Training & Social Media
|
Apr 12, 2023 |
|
Over-coaching at Sports Day
|
Apr 06, 2023 |
|
Ep6. Sam McGowan’s Dream Gym Day
|
Mar 29, 2023 |
|
PRIME for ChatGPT4
|
Mar 21, 2023 |
|
Moving on...
|
Mar 16, 2023 |
|
Ep 5 - Hannah Fuller’s Dream Gym Day
|
Mar 08, 2023 |
|
Ep4: Mike Harrison’s Dream Gym Day
|
Feb 28, 2023 |
|
Fat Loss Jabs
|
Feb 21, 2023 |
|
Baselines For Exercise... (and Biscuits)
|
Feb 15, 2023 |
|
Ep3 - Paul Standell’s Dream Gym Day
|
Feb 07, 2023 |
|
Loading Percentages... & In or On your Business
|
Jan 31, 2023 |
|
Ep2. Holly Davage’s Dream Gym Day
|
Jan 22, 2023 |
|
Ep1 - Dr Emilia Thompson’s Dream Gym Day
|
Jan 10, 2023 |
|
New Year... New You...
|
Jan 05, 2023 |
|
The 2022 Pulley Awards
|
Jan 02, 2023 |
|
Fitness Trends Review & the 85% Rule
|
Dec 14, 2022 |
|
Tennis Balls & Christmas Chocolate Quizzing
|
Dec 07, 2022 |
|
What are we doing from now... until JAN
|
Nov 27, 2022 |
|
If we had 3 wishes...
|
Nov 21, 2022 |
|
3 Exercise Mistakes You Can Stop Today
|
Nov 01, 2022 |
|
Offline Lead Generation for Online PT
|
Oct 25, 2022 |
|
Hello Fresh & Pick n Mix?
|
Oct 21, 2022 |
|
Can you say what you want on your own platform?
|
Oct 06, 2022 |
|
How I would build my Training, Nutrition Knowledge & Business again... in 3 months
|
Sep 27, 2022 |
|
Everything You Need To Know About Group Coaching
|
Sep 20, 2022 |
|
The Queen, Instagram Reels & Exercise Libraries
|
Sep 14, 2022 |
|
5 Day Free Combine Test Week Is Upon Us! (and protein puddings, custard and chocolate debates))
|
Sep 07, 2022 |
|
Our Most Challenging Clients...
|
Aug 31, 2022 |
|
Our Behind The Scenes Gossip From Working In Pro Sport
|
Aug 24, 2022 |
|
The Best Cliche Food? & Programming your Conditioning
|
Aug 18, 2022 |
|
Are Barcelona FC running PE classes in Dans gym?
|
Aug 03, 2022 |
|
Training Goals, Benchmarks and Excitement
|
Jul 27, 2022 |
|
What is Coaching!? Combine Has STARTED
|
Jul 15, 2022 |
|
Weekend Warriors & Our First and Favourites... Gym Edition
|
Jul 06, 2022 |
|
What Our Training Looks Like?
|
Jun 30, 2022 |
|
Fitness Industry Burnout & Dans Eggs...
|
Jun 22, 2022 |
|
The Dream Gym Day Part 2
|
Jun 14, 2022 |
|
What Makes a BAD Personal Trainer?
|
Jun 13, 2022 |
|
Males and Females... Your Perfect Time to Train? Biscuits & Science
|
Jun 06, 2022 |
|
Oh silly ”influencers”
|
May 25, 2022 |
|
Personal Training Sacrifices... Mr Beckham & F45
|
May 18, 2022 |
|
The Perfect Preparation for Each Meat or Protein... oh and potato
|
May 11, 2022 |
|
Hot tubs, protein bars and pull ups
|
May 04, 2022 |
|
Training & Nutrition Guidance for Each Age Range
|
Apr 27, 2022 |
|
Easter Chocolate... in Hindsight
|
Apr 21, 2022 |
|
The Anti Bucket List
|
Apr 05, 2022 |
|
PhoneGate - OscarGate - Local Advertising
|
Mar 30, 2022 |
|
The Worlds Best Lead System... and the World Best Female Swimmer
|
Mar 23, 2022 |
|
Lead Generation and Food Poisoning
|
Mar 16, 2022 |
|
PT Contract from Hell...
|
Feb 28, 2022 |
|
Is Flexibility Key? - Reviewing ”what i eat in a day...”
|
Feb 16, 2022 |
|
The Stigma of the Job Title ”Personal Trainer”
|
Feb 11, 2022 |
|
The Best Vegan Food... and Cancel Spotfiy? ... Nah
|
Feb 03, 2022 |
|
Welcome to the Dream Gym...
|
Jan 27, 2022 |
|
Everyone Needs a Coach
|
Jan 19, 2022 |
|
Four Interesting Opinions
|
Jan 13, 2022 |
|
2021 Pulley Awards
|
Jan 04, 2022 |
|
Change your coaching & content just for Xmas?
|
Dec 22, 2021 |
|
Who‘s moved country with no advent calendar?
|
Dec 10, 2021 |
|
Google Fitness Trends...
|
Nov 29, 2021 |
|
Velocity Based Training and Eating Raw Meat…
|
Nov 16, 2021 |
|
Females have the hard end of the deal in fitness
|
Nov 09, 2021 |
|
The Worst Protein Bar We Have Tasted
|
Nov 01, 2021 |
|
The Encounter With The Park Police... Training Apps...Our Experiences
|
Oct 19, 2021 |
|
7 ”Popular” Exercises That We Don‘t Use Anymore - also dry scooping...
|
Oct 13, 2021 |
|
Dan has Covid 19 - Rest Times and Positive Vibes
|
Oct 06, 2021 |
|
What Personal Trainers Still Say... Coaching Science
|
Sep 30, 2021 |
|
Intuitive eating into Intuitive training
|
Sep 22, 2021 |
|
Sometimes, Training and Nutrition are Hard Work
|
Sep 09, 2021 |
|
285. Shutting off, Holiday diets and training
|
Sep 01, 2021 |
|
284. The Myth of Metabolism
|
Aug 19, 2021 |
|
283.Boxsets, Coaching decisions and Bad Protein
|
Aug 11, 2021 |
|
282. The Fitness Olympics?
|
Aug 03, 2021 |
|
281. Which events we remove from the Olympics? - We eat pancakes
|
Jul 28, 2021 |
|
280. You haven't been doing cardio...
|
Jul 21, 2021 |
|
279. Oh no its happened again...
|
Jul 13, 2021 |
|
278.The Great Insta Con
|
Jul 06, 2021 |
|
277. Trans athletes in women's sport, fair?
|
Jun 23, 2021 |
|
276. Vaccines, Protein and Websites
|
Jun 17, 2021 |
|
275. Never, EVER drop your calories?
|
Jun 09, 2021 |
|
274. A PTCore Breakdown...
|
Jun 01, 2021 |
|
273. Weight loss expectations...
|
May 26, 2021 |
|
272. Where to measure for fat loss?
|
May 20, 2021 |
|
271.The Awkwardness of Plagiarism
|
May 14, 2021 |
|
270. Stick To The Plan!
|
May 05, 2021 |
|
269. Barbells are overrated...
|
Apr 30, 2021 |
|
268. Coaching Movement Wins
|
Apr 21, 2021 |
|
267. GYMS ARE OPEN - Learn how to onboard your clients
|
Apr 15, 2021 |
|
266. The Final Bunkercast? - Long Covid and Overcoaching
|
Apr 07, 2021 |
|
265. Dan Has Hired a "Functional" Coach
|
Mar 30, 2021 |
|
264. Torn Pecs and Body Part Splits are No Bueno
|
Mar 23, 2021 |
|
263. Online VERSUS In Person. Who Are Better Trainers?
|
Mar 16, 2021 |
|
262. Bunkercast 38. Guest Protein Bars! Megan, Harry, Boris and Simple Programming Tricks
|
Mar 10, 2021 |
|
261. Bunkercast 37: Do this exercise... to burn fat... honestly... we tell you which one.
|
Mar 03, 2021 |
|
260. Gordon Greenhorn - Making Content Look Good.
|
Mar 01, 2021 |
|
259. Bunkercast 35. Pancakes, Protein and Social Media Analytics
|
Feb 17, 2021 |
|
258. Bunkercast 34. The Fat Doctor - Tom Brady GOAT?
|
Feb 09, 2021 |
|
257:Bunkercast 33: Keeping your dieting on track and OMFG Protein Pantry
|
Feb 02, 2021 |
|
256. Bunkercast 32: Burpees, Bernie and Experiments
|
Jan 27, 2021 |
|
255: Bunkercast 31: Covid Supplements... i mean really?!?!
|
Jan 20, 2021 |
|
254. Bunkercast 30: Free School dinners... i mean really?
|
Jan 14, 2021 |
|
253. Bunkercast 29 - Our 2021 Predictions
|
Jan 05, 2021 |
|
252: The 2020 Pulley Awards!
|
Dec 23, 2020 |
|
251. Christmas Dinner Sides... the Definitive Guide...
|
Dec 21, 2020 |
|
250. Vaccine Time Is Here
|
Dec 09, 2020 |
|
249. Bunkercast 28: Advent Calendars and Christmas Training
|
Dec 03, 2020 |
|
248. Bunkercast 27: The Bake Off and Showing Off Your Results
|
Nov 27, 2020 |
|
247. Bunkercast 26: All Your Myths Busted
|
Nov 23, 2020 |
|
246. Bunkercast 25: Vaccines, Elections and Fart Wafting Workouts
|
Nov 10, 2020 |
|
245. Bunkercast 24 - The Best Sandwich... oh an more Covid...
|
Nov 03, 2020 |
|
244. Fatloss workouts... and toms last show in his twenties.
|
Oct 28, 2020 |
|
243. Single Limb Training for the Win and the Plant Based World
|
Oct 20, 2020 |
|
242. Form Police... maybe?
|
Oct 13, 2020 |
|
241. Doing the Bare Minimum...
|
Oct 06, 2020 |
|
240. 2020 Personal Trainer Income Survey Pre and Post Covid - Where to go next?
|
Sep 29, 2020 |
|
239. Weight fluctuations whilst dieting - Questions!
|
Sep 22, 2020 |
|
238. Reverse Engineering our careers and gymshark... at it again
|
Sep 17, 2020 |
|
237. Brand Values with Gymshark and custard...
|
Sep 09, 2020 |
|
236. That PT Couldn't Warm Up a Toastie...
|
Aug 24, 2020 |
|
235. its hot... and we are exhausted
|
Aug 17, 2020 |
|
234. How to be the top 10%, Training obese clients and the sexy pineapple diet
|
Aug 05, 2020 |
|
233. Solving a Problem Like Obesity
|
Jul 29, 2020 |
|
232. Bunkercast 23: We are almost in the gym!!!
|
Jul 21, 2020 |
|
231. Bunkercast 22: Wasps, Group Coaching and the Higher / Lower Calorie Game!
|
Jul 08, 2020 |
|
230. Bunkercast 21: Beards, Will they.. won' they open gyms... dieting is like, what?
|
Jul 01, 2020 |
|
229. Bunkercast 20: Is now the time to change your PT offering?
|
Jun 24, 2020 |
|
228. Bunkercast 19: Defending My Starbucks, Cereal Mascot Mayhem and Prince Charles' Fingers
|
Jun 16, 2020 |
|
227. Bunkercast 18: The Last Dance and Park Fitness
|
Jun 09, 2020 |
|
226. Bunkercast 17: Quite a bit happening in our world right now...
|
Jun 04, 2020 |
|
225. Bunkercast 16: Exercise should have a point, right?
|
May 26, 2020 |
|
224. Bunkercast 15: Dans Secret Eggs...
|
May 21, 2020 |
|
223. Bunkercast 14: Kevin Carr and Dan Mcginley, Fitness, Burgers and Covid
|
May 18, 2020 |
|
222. Bunkercast 13: Soooo... can i go to work?
|
May 12, 2020 |
|
221. Bunkercast 12: What even is Tabata? And why aren't you recovering!?
|
May 05, 2020 |
|
220. Bunkercast 11: Life in the Third Space Bunker
|
May 04, 2020 |
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219. Bunkercast 10: Fizzy Pudding Burgers... and your anatomy, so your exercise...
|
Apr 28, 2020 |
|
218. Bunkercast 9: Moving for your Calories and Butt Winks..
|
Apr 21, 2020 |
|
217. Bunkercast 8: IG Live for the Personal Trainer Collective - Covid Training
|
Apr 20, 2020 |
|
216. Bunkercast 7: Chocolate in the Fridge?
|
Apr 13, 2020 |
|
215.Bunkercast 6: Phone Masts and Funny Running
|
Apr 07, 2020 |
|
214. Bunkercast 5: Zoom, Cool Cats and Up skilling
|
Mar 31, 2020 |
|
213. Bunkercast 4. Finding the Motivation and The Tiger Kind pt.1
|
Mar 29, 2020 |
|
212. Bunkercast 3: Lockdown, Diet Changes and Bodyweight Performance Challenges
|
Mar 24, 2020 |
|
211. Bunkercast 2...Re-evaluating yours and your Clients Goals for home workouts and progress!
|
Mar 22, 2020 |
|
210. Bunkercast 1... What's your Tinned Food?
|
Mar 17, 2020 |
|
209. Corona Virus Isolation... 101
|
Mar 10, 2020 |
|
208. Massage Guns... Shoot me...
|
Mar 04, 2020 |
|
207. Experiment and Just Do it...
|
Feb 25, 2020 |
|
206. Life... 10 Exercises, 10 Annoying Mistakes...
|
Feb 18, 2020 |
|
205. Putting In The Effort
|
Feb 11, 2020 |
|
204. Questionable Ad Campaigns - Hip Thrust Versus Squats
|
Feb 04, 2020 |
|
203. Making Sense of ... HRV, Processed Food and Main Lifts
|
Jan 28, 2020 |
|
202. The Trade Offs for being Lean
|
Jan 21, 2020 |
|
201. 5 Simple things to help Trainers and Clients
|
Jan 14, 2020 |
|
200. The Pulleys - 2019
|
Jan 07, 2020 |
|
199. Predictions for 2020
|
Jan 03, 2020 |
|
198. Review of 2019...
|
Jan 01, 2020 |
|
197. How long to run off a Pizza!? - Ranking... Xmas Movies and Chocolate...
|
Dec 17, 2019 |
|
196. Pigs in Blankets > Glute Mini Bands
|
Dec 10, 2019 |
|
195. Tanning your Perineum and Eating Like a Gorilla? - RTS Education Brief
|
Dec 03, 2019 |
|
194. Boston, Boyle and Photoshoots
|
Nov 19, 2019 |
|
193. The Reality of Being a Personal Trainer... Holiday Food Lists
|
Nov 13, 2019 |
|
192. Keep It Simple Stupid
|
Nov 05, 2019 |
|
191. Game Changer Ramblings and more...
|
Nov 04, 2019 |
|
190. Does Paris Smell? and How Strong Are You?
|
Oct 22, 2019 |
|
189. Third Space Education Takeover...
|
Oct 17, 2019 |
|
188. Holidays and Hip Thrusts...
|
Oct 01, 2019 |
|
187. My Celery Juice Gave Me This Body
|
Sep 25, 2019 |
|
186. Bakery, Mentorship and Algorithms
|
Sep 17, 2019 |
|
185. Listener Question Time!
|
Sep 10, 2019 |
|
184. How Do You Buy Your Drugs?
|
Sep 04, 2019 |
|
183. Friends and Family... and Walking Away From All You Have Ever Known.
|
Aug 29, 2019 |
|
182. The "All In" Diet and Owning Your Choices
|
Aug 20, 2019 |
|
181. Misinformation and Misunderstanding... August Sucks
|
Aug 13, 2019 |
|
180. Where do WE see ourselves in 10 years? - Barbells for all! nahhh
|
Aug 06, 2019 |
|
179. Tangents... and Plateaus
|
Jul 30, 2019 |
|
178. The Struggles of Losing Weight and Confusing Clients
|
Jul 23, 2019 |
|
177. Best Breakfast? - Pre/Post Workout Food... and Online Coaching
|
Jul 17, 2019 |
|
176. Obesity C_____ Cancer YEAR 2! - Fitness Echo Chambers
|
Jul 09, 2019 |
|
175. The Madness Trainers Say...
|
Jul 02, 2019 |
|
174. Health and Fitness affecting your Whole Life...Good and Bad...Food lists Triple
|
Jun 26, 2019 |
|
173. Eating Magnums with Mannequins
|
Jun 18, 2019 |
|
172. Parts of the Fitness Industry You Can Ignore... and Still Get Results?
|
Jun 04, 2019 |
|
171. Spotting Eating Disorders and Keto Dogs...
|
May 28, 2019 |
|
170. Jeremy Kyle and Ice Cream (no fitness talk?)
|
May 22, 2019 |
|
169. Fitness Weekend 2019 Review?! Body power, Revive Stronger and OFB
|
May 14, 2019 |
|
168. Body Power Preview - Mistakes MEN Make!?
|
May 07, 2019 |
|
167. You Can't Eat Your Own Birthday Cake?!
|
Apr 30, 2019 |
|
166. The 2 Worst Diets? - Don't Panic Over Time Off!
|
Apr 23, 2019 |
|
165. Who Cares About BodyFat% Anyway? - Pick n Mix Rankings
|
Apr 16, 2019 |
|
164. Mike Harrison - 24,000 Calories, Family Fortunes and Bodybuilding
|
Apr 09, 2019 |
|
163. Make Cardio Training Great Again
|
Apr 03, 2019 |
|
162. Judging a Book By Its Cover - The Clients Perception of a Trainer Based on Physique
|
Mar 26, 2019 |
|
161. The Reality of Trainer Earnings? - Trans Athlete Discussion
|
Mar 19, 2019 |
|
160. Question Time
|
Mar 12, 2019 |
|
159. 1.6% Body Fat???
|
Mar 05, 2019 |
|
158. How Would You Organise Your Supermarket?
|
Feb 26, 2019 |
|
157. Josh Silverman - Screening, Programming and Correctives Workshop Preview
|
Feb 20, 2019 |
|
156. Coaching Infobesity
|
Feb 13, 2019 |
|
155. Alex "Smith" Kraszewski - Physiotherapy and The Complete Trainers Toolbox
|
Feb 07, 2019 |
|
154. "5 Things You Might Be Surprised Affect Your Weight" ... or not ...
|
Jan 31, 2019 |
|
153. Should I Cut or Should I Bulk?
|
Jan 23, 2019 |
|
152. 2019 Health and Fitness Predictions
|
Jan 16, 2019 |
|
151. Dr Emilia Thompson - Meditation and Mindfulness and 2019 Predictions
|
Jan 09, 2019 |
|
150. The Pulley Awards 2018
|
Dec 26, 2018 |
|
149. Glucose Disposal and Pulley Preview
|
Dec 19, 2018 |
|
148. Trust Your Coach?
|
Dec 12, 2018 |
|
147. Does the 800Kcal Diet Solve Obesity and Type 2 Diabetes?
|
Dec 05, 2018 |
|
146. Christmas Nutrition Overkill
|
Nov 28, 2018 |
|
145. Prioritise Strength Training for Body Composition, Not Circuit Classes.
|
Nov 22, 2018 |
|
144. Josh Silverman Strikes Back - Fitness / Nutrition methodologies or cults?
|
Nov 14, 2018 |
|
143. Fasted Weight Training - Exercise Selection
|
Nov 07, 2018 |
|
142. When Amylase Attacks!
|
Oct 31, 2018 |
|
141. "Defiantly" Bad Marketing - Starvation Mode?
|
Oct 24, 2018 |
|
140. Can You Build Muscle in a Deficit? Seminar Roundup
|
Oct 17, 2018 |
|
139. Game Changers and Epiphanies - Mental Health Awareness Week
|
Oct 12, 2018 |
|
138. Reflecting On Your Own Practice
|
Oct 03, 2018 |
|
137. Hypertrophy Research Debate - Truthful Steriod Users
|
Sep 26, 2018 |
|
136. Guilt Free Syns... Best in Fitness and Chocolate
|
Sep 19, 2018 |
|
135. Pressing Problems? Education or Experience? Biscuits...
|
Sep 12, 2018 |
|
134. Positive Body Image = Negtive Health? - Crisp Rankings...
|
Sep 05, 2018 |
|
133. Josh Silverman - LDNM, Third Space and Shaping Careers
|
Aug 30, 2018 |
|
132. When to use a Map? - "Only the Sith deal in absolutes..." - Buttwinks, Good or Bad?
|
Aug 22, 2018 |
|
131. Cathy Brown and Greg Williams - Women in Boxing, Elite Coaching and Boxology
|
Aug 16, 2018 |
|
130. Why Dan Left Team Box!? - Crossfit, "Karnivores" and Alcohol...
|
Aug 08, 2018 |
|
129. Manipulating Muscle Groups - Real Vegan Questions... - Catfish Recap!
|
Aug 01, 2018 |
|
128. Most Challenging Part of our PT Business - Lets Play Would You Rather?
|
Jul 25, 2018 |
|
127. Chris Froome Likes Haribo
|
Jul 18, 2018 |
|
126. What Is Holding You Back? The ACTUAL Rates of Weight Loss and Muscle Gain
|
Jul 04, 2018 |
|
125. NEWS FLASH - PEOPLE CAN CHANGE THEIR MINDS..... - Desert Island Fitness & Nutrition
|
Jun 27, 2018 |
|
124. The Perfect Training Program
|
Jun 20, 2018 |
|
123. AJ Morris - World & UK Champion Natural Bodybuilder
|
Jun 13, 2018 |
|
122. Our Fitness Industry Journey
|
Jun 06, 2018 |
|
121. Supplements, Shoulders, Fasting, Programming and Peak Week - Q&A
|
May 30, 2018 |
|
120. Further Learning of Fitness Pro's - Win, Place, Show - Condiments...
|
May 23, 2018 |
|
119. Do You Love, Like or Hate Training? - BodyPower 2018 Review!
|
May 16, 2018 |
|
118. Real Talk - You Need To Lose Weight
|
May 10, 2018 |
|
117. Ross Edgley - The World's Fittest Man?
|
May 02, 2018 |
|
116. Career Switch? - Easy Ways To Set Yourself Apart From Other Trainers
|
Apr 26, 2018 |
|
115. Ive been Training a Week, Nothing's Happened!... I give up - When Should You See Progress?
|
Apr 18, 2018 |
|
114. Is Your Heart Rate Tracker Lying? - How Young is too Young to Start Training?
|
Apr 12, 2018 |
|
113. Top 5's of Dieting and Bulking
|
Apr 04, 2018 |
|
112. Worst Fitness Advice You Have Ever Heard - Should you ever stop coaching?
|
Mar 29, 2018 |
|
111. Andrea Valdez - Coaching, Competing and Everything Else
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Mar 21, 2018 |
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110. Anecdotal Based Practice
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Mar 14, 2018 |
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109. Obesity C______ Cancer?
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Mar 07, 2018 |
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108. Too Much Protein? Mini Band Placement for Better Glutes
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Feb 28, 2018 |
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107. Low Fat vs Low Carb, Training Considerations and Easter Eggs
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Feb 23, 2018 |
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106. Back to Basics Part Two - Setting up your Diet
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Feb 14, 2018 |
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105. Back to Basics Part One - Setting up your Training
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Feb 07, 2018 |
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104. Squat Depth and Cereal
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Jan 31, 2018 |
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103. Energy Drink Ban? - Good Exercises Performed Badly.
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Jan 24, 2018 |
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102. Looking for Answers, when there isn't a Question.
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Jan 17, 2018 |
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101. 2018 Health and Fitness Trend Predictions...
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Jan 10, 2018 |