Small Changes Big Shifts
By Dr. Michelle Robin
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Category: Alternative Health
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Subscribers: 3
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Episodes: 528
Description
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
| Episode | Date |
|---|---|
|
Slowing Down to Heal: Lessons from Dr. Douglas Burton’s Journey
|
May 18, 2025 |
|
Andrea Nakayama on Why One-Size-Fits-All Health Solutions Don’t Work
|
May 11, 2025 |
|
Staying Grounded in Chaos: Tools for Mental and Emotional Wellness
|
May 04, 2025 |
|
Kiona Sinks Returns: Small Shifts That Created a Lasting Impact
|
Apr 27, 2025 |
|
The Spark Behind the Scholarship: Kiona Sinks’ Path to Purpose and Healing
|
Apr 19, 2025 |
|
The Power of Bold Moves: How to Create the Life You Deserve with Brittany Connor
|
Apr 13, 2025 |
|
From Scholarship to Success: Veronica Caldwell’s Journey of Growth and Resilience
|
Apr 06, 2025 |
|
Embracing Change and Choosing Joy: Birthday Wisdom from Dr. Robin
|
Mar 30, 2025 |
|
Things I Wish I Would've Known:Overcoming Fear and Finding Growth with Chelsea Laub and Haley Prophet Part 2
|
Mar 23, 2025 |
|
Things I Wish I Would've Known: Overcoming Fear and Finding Growth with Chelsea Laub and Haley Prophet
|
Mar 16, 2025 |
|
Things I Wish I Would've Known: The Hidden Impact of Breathing and Sleep with Dr. Nancy Addy
|
Mar 09, 2025 |
|
Thriving at Any Age by Prioritizing Mobility and Wellness with Dr. Lorna Jarrett
|
Mar 05, 2025 |
|
Things I Wish I Would Have Known: Overcoming Fear and Embracing Authenticity with Ginger Lee Bliss
|
Mar 02, 2025 |
|
Escape the Trap of Limiting Beliefs and Transform Your Life with Charles D’Angelo
|
Feb 26, 2025 |
|
Things I Wish I Would Have Known: Unlocking Lifelong Brain and Body Health with Dr. Georgia Nab
|
Feb 23, 2025 |
|
Breaking the Silence and Owning Your Story with Jean Ibañez Payne
|
Feb 19, 2025 |
|
Things I Wish I Would Have Known: The Hidden Keys to Heart and Metabolic Health with Dr. Georgia Nab
|
Feb 16, 2025 |
|
Things I Wish I Would Have Known: Building a Stronger, Healthier You
|
Feb 09, 2025 |
|
Things I Wish I Would Have Known: The Power of Intentional Growth
|
Feb 02, 2025 |
|
Be Brave Enough to Be Kind with Mindy Corporon and Maeve Riley
|
Jan 26, 2025 |
|
Dr. Robyne Hanley-Dafoe Shares Why Resilience Is About More Than Bouncing Back
|
Jan 19, 2025 |
|
Simplify Your Goals and Thrive All Year with Dan Britton
|
Jan 12, 2025 |
|
The Power of Progress Over Perfection: Your Wellness Journey
|
Jan 05, 2025 |
|
How Whole30 Builds Habits That Last with Melissa Urban
|
Dec 29, 2024 |
|
Wake Up Refreshed and Transform Your Sleep Habits with Dr Breus
|
Dec 22, 2024 |
|
Achieve Optimal Health Through Posture and Mindful Movement with Dr. Krista Burns
|
Dec 15, 2024 |
|
Pause, Breathe, Reflect: Turning Bad Moments Into Meaningful Days with Michael O’Brien
|
Dec 08, 2024 |
|
From Mondays to Meaning: Living a Life Worth Remembering with Jodi Wellman
|
Dec 01, 2024 |
|
How Mindset and Nutrition Unlock Vibrant Living with Tess Masters
|
Nov 24, 2024 |
|
Celebrating 500 Episodes: Back to the Basics Begins with Freeing Your Space
|
Nov 17, 2024 |
|
From Court to Corporate Lessons in Kindness with Alan Stein Jr.
|
Nov 10, 2024 |
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Redefining “Having It All”: Erica Rooney’s Guide to Self-Kindness and Courage
|
Nov 04, 2024 |
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Pause to Reflect and Act With Intentional Kindness
|
Oct 27, 2024 |
|
Bold Hope in Action: Shanna Adamic's Journey to Audacious Optimism
|
Oct 20, 2024 |
|
Bob Burg's Path to Fulfillment Through Giving
|
Oct 13, 2024 |
|
Trusting Instincts and Creating Impact with Nick Marino Jr.
|
Oct 06, 2024 |
|
How Kindness Creates a Ripple with Paula Felps
|
Sep 29, 2024 |
|
The Power of Kindness through Simple Acts
|
Sep 22, 2024 |
|
Insights on Living a Kind and Connected Life with Don Carter
|
Sep 15, 2024 |
|
Navigating Change with Patience, Purpose, and Self-Compassion: Bayleigh’s Story
|
Sep 08, 2024 |
|
Where Experience Meets Fresh Insight: A New Co-Host Joins the Journey
|
Sep 01, 2024 |
|
Changing the world of holistic medicine with Dr. Norm Shealy
|
Aug 25, 2024 |
|
Finding Your Tribe - Healing Through Food & Community with Qiana Thomason
|
Aug 18, 2024 |
|
How We Are Our Own Biggest Problem But We Are Also Our Own Greatest Strength with Dr. Bowen White
|
Aug 11, 2024 |
|
Root Causes of Anxiety & Where Sugar Comes in with Brooke Seiz
|
Aug 04, 2024 |
|
Self-Care: Brain Health & Sleep with Daneen West
|
Jul 28, 2024 |
|
A functional medicine approach to mental health with Dr. Ellen Vora
|
Jul 21, 2024 |
|
Pause, refresh, and also remember that change is constant with Edith Varley
|
Jul 14, 2024 |
|
Celebrating Wellness Wins & Shifting Our Podcast Focus with Dr. Michelle Robin
|
Jul 07, 2024 |
|
From Comfort to Chaos – and the Journey Home to Peace with Tareq Hadhad
|
Jun 30, 2024 |
|
Changing the environment around you - a story of redemption with Damon West
|
Jun 23, 2024 |
|
From Wheelchair To Walking By Changing Your Diet with Dr. Terry Wahls and Julie Robinson
|
Jun 16, 2024 |
|
How You Can Health Up in Just 5 Minutes a Day with Dr. Jaime Hope
|
Jun 09, 2024 |
|
Shining a light on a confusing and painful syndrome and bringing women together with Amy Medling
|
Jun 02, 2024 |
|
How End of Life Doulas Ease Fears Around Death with Dr. Tamara MacIntyre
|
May 26, 2024 |
|
If you were told you only had a couple months to live due to a terminal illness, what would you do with Dr. Nasha Winters
|
May 19, 2024 |
|
How Parade of Hearts Moved Our Community into Connection with Jenn Nussbeck and Eileen Weir
|
May 12, 2024 |
|
Life takes a bit of time and a lot of relationship with Paul Young
|
May 05, 2024 |
|
Finding Rhythm and Resilience with Senior Pastor Adam Hamilton
|
Apr 28, 2024 |
|
Changing the way we look at and eat food with Dr. Mark Hyman
|
Apr 21, 2024 |
|
What Happens After You Eat Sugar with Dr. Georgia Nab
|
Apr 14, 2024 |
|
How Superhero Capes Are Giving Kids Courage with Robyn Rosenberger and Desiree Cole
|
Apr 07, 2024 |
|
Make a Ripple, Change the World with Mindy Corporon
|
Mar 31, 2024 |
|
Love, redemption, and transformation with Frank Ferrante
|
Mar 24, 2024 |
|
Digestion 101 With Dr. Robynne Chutkan Part 2
|
Mar 17, 2024 |
|
Digestion 101 with Dr. Robynne Chutkan Part 1
|
Mar 10, 2024 |
|
A Terminal Diagnosis Reversed: How Chiropractic Medicine Saved My Life with Dr. Gilles LaMarche
|
Mar 03, 2024 |
|
How you can bring more gratitude to your life with Rev. Cynthia Alice Anderson
|
Feb 25, 2024 |
|
How Mental Health is Highly Linked to Cardiovascular Risk with Dr. Jack Wolfson Part II
|
Feb 18, 2024 |
|
Having a primary caregiver who is a functional, holistic doctor with Dr. Jack Wolfson Part 1
|
Feb 11, 2024 |
|
A Story of Hope and Redemption with Ron Hall
|
Feb 04, 2024 |
|
The Sleep Doctor with Sleep Solutions with Dr. Michael Breus
|
Jan 28, 2024 |
|
Are You Tired of Living an Ordinary Life? with John O'Leary
|
Jan 21, 2024 |
|
Change Your Relationship With Food and Create Life-Long, Healthy Habits with Melissa Hartwig Urban
|
Jan 14, 2024 |
|
Be grateful. Have faith. Live Oola. with Dave Braun and Troy Amdahl
|
Jan 07, 2024 |
|
Renewing & Reimagining Your Well-Being with Dr. Michelle Robin
|
Dec 31, 2023 |
|
How Positive Relationships Move Us to Greatness with Matt Miller
|
Dec 24, 2023 |
|
A Deep Look at the Word Trust with Cory Scheer
|
Dec 17, 2023 |
|
Reflecting on Gratitude This Year with Mark Hulet
|
Dec 10, 2023 |
|
Discovering What Brings You Joy with Gina Creek
|
Dec 03, 2023 |
|
Why Health Equity Matters in Our Communities with Caleb Cooper
|
Nov 26, 2023 |
|
Why the Traditional Approach to Saving Money No Longer Works with Anita Newton
|
Nov 19, 2023 |
|
Memorable Moments This Year During the 31 Days of Kindness with Bayleigh Petty
|
Nov 13, 2023 |
|
How Dog Grooming is Helping People Go from Poverty to Prosperity with Natasha Herdman
|
Nov 05, 2023 |
|
Why Hope and Kindness Are Designed to Work Together with Dr. Dave Braun
|
Oct 29, 2023 |
|
How Kindness Creates a Pathway for Self-Improvement with Dr. Diedrick Graham
|
Oct 22, 2023 |
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What I’ve Learned About Kindness After 25 Years as a News Anchor with Cynthia Newsome
|
Oct 15, 2023 |
|
When Processing Grief Becomes a Kind Gift to Yourself with Luke Russert
|
Oct 08, 2023 |
|
Helping Kids Find Their Belonging in Our Community with Darcy Swan
|
Oct 01, 2023 |
|
Why Your Gut is a Telephone Line to the Rest of Your Body with Dr. Denise Scott
|
Sep 24, 2023 |
|
The Power of Discovering Our Identity & Building Confidence with Princess Sarah Culberson
|
Sep 17, 2023 |
|
How to Help Kids Understand the Connection Between Their Gut & Brain with Stacy Cahalan
|
Sep 10, 2023 |
|
Why Many Lifetime Relationships Begin at the YMCA with Amy Jewell
|
Aug 27, 2023 |
|
How End of Life Doulas Ease Fears Around Death with Dr. Tamara MacIntyre
|
Aug 20, 2023 |
|
How a Life Coach Can Help You Discover a Better Path with Sarah Uchytil
|
Aug 13, 2023 |
|
Why Your Mindset About Money Matters with Jeremy Davis
|
Jul 30, 2023 |
|
How Donkeys are Helping People Get Well with Kate Barker
|
Jul 23, 2023 |
|
A Look Inside the Big Shifts Foundation Program with Frankie Banuelos
|
Jul 02, 2023 |
|
When Empathy Heals the Heart with Dr. Nicole Price
|
Jun 18, 2023 |
|
Why Curiousity is Stronger Than Force with Rachel Freiman
|
Jun 11, 2023 |
|
Why Looking Beyond Our Symptoms Matters with Debra Campbell
|
Jun 04, 2023 |
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Why People with Adverse Childhood Experiences Often Get Stuck with Greg Helsel
|
May 28, 2023 |
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Is This Stress or Anxiety? How to Tell the Difference with Subrena Hicks
|
May 21, 2023 |
|
How Parade of Hearts Moved Our Community into Connection with Jenn Nussbeck and Eileen Weir
|
May 14, 2023 |
|
How Gene Expression Affects Mental Health with Dr. J Dunn
|
May 07, 2023 |
|
The Significance Early Intervention Has on a Child with Autism with Dr. Temple Grandin and Desiree Cole
|
Apr 30, 2023 |
|
Why Kids with Autism Need an Opportunity to Play on the Field with Raegan Schurr and Desiree Cole
|
Apr 30, 2023 |
|
The Unseen Things When Raising a Child with Autism & Why Community Matters with Diana Toman and Desiree Cole
|
Apr 23, 2023 |
|
How Superhero Capes Are Giving Kids Courage with Robyn Rosenberger and Desiree Cole
|
Apr 16, 2023 |
|
Where to Turn When Raising a Special Needs Child with Heath Burch and Desiree Cole
|
Apr 09, 2023 |
|
Celebrating Birthday Year 57 with Wisdom, Lessons, and a Full Heart with Dr. Michelle Robin
|
Apr 02, 2023 |
|
Root Causes of Anxiety & Where Sugar Comes in with Brooke Seiz
|
Mar 26, 2023 |
|
Benefits of a Glucose Monitor Even Without Diabetes with Sharam Fouladgar-Mercer
|
Mar 19, 2023 |
|
What Happens After You Eat Sugar with Dr. Georgia Nab
|
Mar 12, 2023 |
|
Embracing Your Goals in a New Way with Amy Grothaus at CommunityAmerica
|
Mar 05, 2023 |
|
A Cardiologist & Her Inspiring Story That Led Her to Joy with Dr. Michelle Dew
|
Feb 26, 2023 |
|
Where Heart & Connection Come Alive with Mark Hulet at YMCA
|
Feb 19, 2023 |
|
The Pressure Our Emotions Put on the Heart with Nicole Wilt & Heath Wilt
|
Feb 12, 2023 |
|
Opening Up the Heart to Heal and Flourish Again After Loss with Brett Blair
|
Feb 05, 2023 |
|
The Powerful Influence Financial Health Has on Finding Your Purpose with Whitney Bartelli
|
Jan 29, 2023 |
|
Pressing Pause on Life to Discover Your Truest Joy with Kim Newton
|
Jan 22, 2023 |
|
Learn to Monitor Your Thinking with Dr. Roger Hall
|
Jan 15, 2023 |
|
Reflection & Lessons to Take Forward Into 2023 with Dr. Michelle Robin
|
Jan 08, 2023 |
|
Finding Purpose in Unexpected Places with Isaac Lee Collins
|
Jan 01, 2023 |
|
Special Holiday Episode: From Comfort to Chaos – and the Journey Home to Peace with Tareq Hadhad
|
Dec 25, 2022 |
|
How to Get Moving Indoors with Danelle Husk and What Inspires Us to Change with Ant the Trainer
|
Dec 22, 2022 |
|
What We Now Know About Developmental Trauma with Dr. Lissa Rankin
|
Dec 18, 2022 |
|
Why We Need to Stop Waiting for a Better World and Start Working on It Together with Mike Glauser
|
Dec 11, 2022 |
|
Sustaining Your Well-Being During the Holidays with Megan Walker at the YMCA
|
Nov 27, 2022 |
|
Growing in Gratitude During the Holidays with Kim Becking
|
Nov 20, 2022 |
|
World Kindness Day with Kevin Tuerff – How One Small Town Embraced 7,000 Stranded Passengers on 9/11
|
Nov 13, 2022 |
|
31 Days of Kindness with Sonia Choquette – How Kindness Raises Your Vibration
|
Nov 06, 2022 |
|
31 Days of Kindness with John Mikos – Why Kindness is at the Heart of the YMCA
|
Oct 30, 2022 |
|
31 Days of Kindness with Rev. Jim Blake - Showing Up as Your Best Self
|
Oct 23, 2022 |
|
31 Days of Kindness with Sam Huenergardt
|
Oct 16, 2022 |
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Kindness Countdown: Changing Your Thought Patterns & Why It’s Possible with Dr. Roger Hall
|
Oct 09, 2022 |
|
Kindness Countdown: Announcing Our 2022 Presenting Sponsor with Kris Wittenberg
|
Oct 02, 2022 |
|
How Music Heals Our Soul with Jana Stanfield & Hunger Action Awareness with Andrea Toney
|
Sep 25, 2022 |
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Why Spinal Surgery May Not Be the Answer with Dr. David Hanscom
|
Sep 18, 2022 |
|
Why Chronic Pain Increases When Fear is Present with Dr. Jen Esquer & Dr. Dom Fraboni
|
Sep 11, 2022 |
|
The Mind/Body Connection & Its Power to Heal with Cindy Perlin
|
Sep 04, 2022 |
|
Supercharging Your Brain Health & Finding More Peace of Mind with Dr. Heidi Hanna and Caleb Brown
|
Aug 28, 2022 |
|
What to Know About Low Back Pain & How One Group is Helping Cancer Fighters & Survivors with Dr. Sean Cailteux and Starla Bargmann
|
Aug 21, 2022 |
|
Why Feet Affect Your Whole Body with Karen Kipp & Khalil Elgharsi
|
Aug 14, 2022 |
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How Technology is Changing Our Bodies with Dr. Erik Peper
|
Aug 07, 2022 |
|
Why Stretching Does More for You Than You Were Ever Taught with Kelly Harrick
|
Jul 31, 2022 |
|
An Upcoming Life-Changing Event for Women and Taking Age Out of the Box
|
Jul 24, 2022 |
|
A Terminal Diagnosis Reversed: How Chiropractic Medicine Saved My Life with Dr. Gilles LaMarche
|
Jul 17, 2022 |
|
Back, Neck, and Hip Pain Happening Today with Brian Stewart
|
Jul 10, 2022 |
|
The Go-Giver Marriage with John David Mann & Ana Gabriel Mann
|
Jul 03, 2022 |
|
The Power of Helping Our Communities Feel Well with Jeanette Metzler & Lisa Cummings
|
Jun 30, 2022 |
|
Digital Wellness with Tommy Sobel & Living to Listen with Debra O’Bryan
|
Jun 26, 2022 |
|
A Different Perspective on Father’s Day with Brandon McAnderson and Drowning Prevention with Sabrah Parsons
|
Jun 19, 2022 |
|
Free Your Space: Understanding Trust and Purpose with Deb Richard
|
Jun 12, 2022 |
|
Free Your Space: Enneagram and Compassion with Chelsea Laub
|
Jun 05, 2022 |
|
Free Your Space: Reduce Mental Clutter for Parents with Denaye Barahona, Regulating Big Emotions in Kids with Caitlin White
|
May 29, 2022 |
|
Free Your Space: Overcoming Adversity with Stephen Mackey and Jackie Reed on the Homebuying Process
|
May 22, 2022 |
|
Free Your Space: May Mental Health Month with Jessica Vadovicky, Amy Milroy, and Paloma Juarez
|
May 15, 2022 |
|
Mother’s Day: Family as Your Rock with Grace Gerber
|
May 08, 2022 |
|
Free Your Space: Parade of Hearts with Jennifer Nussbeck
|
May 01, 2022 |
|
Free Your Space: Intermittent Fasting Transformation and Fitness Organization with Cynthia Thurlow and Maggie Little
|
Apr 24, 2022 |
|
Energetic: Inspiring Leaders and Budgeting with Zik Nwanganga & Liz Armstead
|
Apr 17, 2022 |
|
Energetic: The Science of Stuck and Handling Mental Wellness with Britt Frank & Dr. Jennifer Bulcock
|
Apr 10, 2022 |
|
Energetic: Feng Shui and Children with Robyn Stevens
|
Apr 03, 2022 |
|
Celebrate: How to Be Authentic with Hosea Hayword
|
Mar 27, 2022 |
|
Celebrate: Financial Wellness with Alex Borgardts and How to Teach Kids to Give Back with Amber Ogle
|
Mar 20, 2022 |
|
Celebrate: How to Celebrate Yourself & Others with Tess Masters
|
Mar 13, 2022 |
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Celebrate: Why Words Matter with Sheryl Hammontree
|
Mar 06, 2022 |
|
Self-Care: Financial Well-Being & Heart Health with Essence Yancey & Dr. Heath Wilt
|
Feb 27, 2022 |
|
Self Care: How to Be a Lifeonaire with Jason Wojo
|
Feb 20, 2022 |
|
Self-Care: Brain Health & Sleep with Daneen West
|
Feb 13, 2022 |
|
Community: Kansas City Corporate Challenge with Lacey Fisher
|
Feb 06, 2022 |
|
Self Care: Holistic Methods for Staying Healthy in the Winter with Dr. Tereza Hubkova
|
Jan 30, 2022 |
|
Self Care: Super Gut with Dr. William Davis
|
Jan 23, 2022 |
|
Self Care: Why We Need to Choose to Ignite Our Life with John O’Leary
|
Jan 16, 2022 |
|
Self Care: Your One Word This Year with Jimmy Page and Dan Britton
|
Jan 09, 2022 |
|
Self Care: Small Changes Big Shifts Vision & Mission with Jamie Durner
|
Jan 02, 2022 |
|
What is the Number One Thing Kids Need Today from Parents?
|
Nov 29, 2021 |
|
Why Surrendering is the Passage to Freedom
|
Nov 24, 2021 |
|
Kindness: How a 31-Day Journey Changes Our Vision About the Everyday Life
|
Nov 22, 2021 |
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Kindness: The Power of Kindness to Heal Suffering
|
Nov 17, 2021 |
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Kindness: Intentional Kindness Through Positive Relationships
|
Nov 10, 2021 |
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Kindness: How Kindness Helps Overcome Loneliness
|
Nov 01, 2021 |
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Kindness: How To Tell Others They Matter
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Oct 27, 2021 |
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Kindness: Creating A Culture of Kindness in Your Company and Life
|
Oct 20, 2021 |
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Kindness: Why It Matters - From Personal Stories to Company Culture
|
Oct 13, 2021 |
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Finding Your Tribe: Build Relationships Through Self Awareness
|
Oct 06, 2021 |
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Finding Your Tribe: Workplace Relationships & Building a Diverse Tribe
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Sep 29, 2021 |
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Finding Your Tribe: Healing Through Food & Community
|
Sep 22, 2021 |
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Finding Your Tribe: Intergenerational Relationships
|
Sep 15, 2021 |
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Finding Your Tribe: Building Connections With Our Youth
|
Sep 08, 2021 |
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Finding Your Tribe: The Loneliness Epidemic
|
Sep 01, 2021 |
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Jen Ciszewski - Part II
|
Aug 25, 2021 |
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Jen Ciszewski - Part I
|
Aug 18, 2021 |
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Dr. Elizabeth Rodgers - Part II
|
Aug 11, 2021 |
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Dr. Elizabeth Rodgers - Part I
|
Aug 04, 2021 |
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JiaoJiao Shen
|
Jul 28, 2021 |
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Damon West
|
Jul 21, 2021 |
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Brooke Wesley, Amy Sullivan and Kirsten Oelklaus
|
Jul 14, 2021 |
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Alana Muller and Johnny Waller
|
Jul 07, 2021 |
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Victoria Labalme
|
Jun 30, 2021 |
|
Steve Litwer
|
Jun 23, 2021 |
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Dr. Chris Ehly
|
Jun 16, 2021 |
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Ashley Stahl
|
Jun 09, 2021 |
|
Gigi Lane
|
Jun 02, 2021 |
|
Liz Lewis
|
May 26, 2021 |
|
Adriana Kyser
|
May 19, 2021 |
|
Jill Tupper
|
May 12, 2021 |
|
Jasmin Williams
|
May 05, 2021 |
|
Jeff Hanson’s Story with Hal and Julie Hanson
|
Apr 28, 2021 |
|
Liz Murray Part II
|
Apr 21, 2021 |
|
Liz Murray Part I
|
Apr 14, 2021 |
|
Kiona Sinks and Lisa Ginter
|
Apr 07, 2021 |
|
Dr. Jeff Mincher and Dr. Roger Hall
|
Mar 31, 2021 |
|
Dr. Barbara Pahud
|
Mar 24, 2021 |
|
Janalea Hoffman
|
Mar 17, 2021 |
|
Jamie Pabst
|
Mar 10, 2021 |
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Dr. Ron Cole
|
Mar 03, 2021 |
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Dr. Stasha Gominak Part II
|
Feb 24, 2021 |
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Dr. Stasha Gominak Part I
|
Feb 17, 2021 |
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Houston Kraft
|
Feb 17, 2021 |
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Dr. Abid Bhat
|
Feb 10, 2021 |
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Dr. Michael Breus and Dr. Matthew Swan
|
Feb 03, 2021 |
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Dr. Michelle Robin
|
Jan 27, 2021 |
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Patrick Porter and Carron Montgomery
|
Jan 20, 2021 |
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Brooke Seiz
|
Jan 13, 2021 |
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Tracy Lockton
|
Jan 06, 2021 |
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Paul Young
|
Dec 30, 2020 |
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Dr. Charlotte Markey and Nathan Harrup
|
Dec 23, 2020 |
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Carron Montgomery, Elizabeth Goslinga and Julie Brown
|
Dec 16, 2020 |
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Debra O'Bryan
|
Dec 16, 2020 |
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Ann Gaffigan
|
Dec 16, 2020 |
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Dr. Jeff Gusky
|
Dec 09, 2020 |
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40 Days of Gratitude Kick-off
|
Dec 02, 2020 |
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Kindness Campaign Wrap-Up
|
Nov 25, 2020 |
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Jay Dee Krull & Krista Klause, & Haley Prophet of Garmin
|
Nov 18, 2020 |
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Rhonda Turner at Americo on kindness
|
Nov 13, 2020 |
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Dr. Amit Sood
|
Nov 11, 2020 |
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Dr. Darrell Misak
|
Nov 11, 2020 |
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Rennie McKinney
|
Nov 04, 2020 |
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Mayor Quinton Lucas
|
Nov 04, 2020 |
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Linda Cohen
|
Oct 28, 2020 |
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David Fryburg
|
Oct 21, 2020 |
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Dr. Michelle Robin LIVE with Lockton Leadership - 31-Day Kindness Campaign
|
Oct 21, 2020 |
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Aaron Fulk
|
Oct 14, 2020 |
|
Rev. Wendy Craig-Purcell
|
Oct 07, 2020 |
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Rebecca Louise
|
Sep 30, 2020 |
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Dawn Hood, Dr. Kerri Howerton and Dr. Jess Loveless
|
Sep 30, 2020 |
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Robby Barbaro
|
Sep 23, 2020 |
|
Samantha Hammontree, Tereza Hubkova and Haley Prophet
|
Sep 23, 2020 |
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Joni Wickham
|
Sep 16, 2020 |
|
Blake D. Bauer
|
Sep 09, 2020 |
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Frank Ferrante
|
Sep 02, 2020 |
|
Gail Gazelle
|
Aug 26, 2020 |
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Dr. Amy Novotny
|
Aug 19, 2020 |
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Alex McAnderson
|
Aug 12, 2020 |
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Audra DiPadova and Justin Wilford
|
Aug 05, 2020 |
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Dr. Stephanie Gray
|
Jul 29, 2020 |
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Father Justin Mathews
|
Jul 22, 2020 |
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Jessica Blublaugh
|
Jul 15, 2020 |
|
Debra Orbuch Grayson
|
Jul 08, 2020 |
|
Liza Ingrasci
|
Jul 01, 2020 |
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Wellness on a Shoestring Anniversary
|
Jun 24, 2020 |
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Paul Long
|
Jun 17, 2020 |
|
James Beck
|
Jun 10, 2020 |
|
Tess Masters
|
Jun 05, 2020 |
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Adam Hamilton
|
Jun 04, 2020 |
|
Ron and Beth Hall
|
Jun 03, 2020 |
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Edith Varley
|
Jun 02, 2020 |
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Amy Bretall
|
Jun 01, 2020 |
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Sonia Choquette-Tully
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May 29, 2020 |
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Hailee Bland Walsh
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May 28, 2020 |
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Luke Wade
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May 27, 2020 |
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Britt Frank
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May 26, 2020 |
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John O'Leary
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May 25, 2020 |
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Dr. Michelle Robin
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May 24, 2020 |
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Ep. 252 - Dr. Sandra Scheinbaum
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May 17, 2020 |
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Ep. 251 - Ariel Garten
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May 10, 2020 |
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Ep. 250 - Sherry Thacker
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May 03, 2020 |
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Ep. 249 - Alvin Brown
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Apr 26, 2020 |
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Ep. 248 - Julie Reisler
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Apr 19, 2020 |
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Ep. 247 - Sami Aaron
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Apr 12, 2020 |
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Ep. 246 - Rajshree Patel
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Apr 08, 2020 |
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Ep. 245 - Dr. Austin Perlmutter
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Apr 05, 2020 |
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Ep. 244 - Barbie Hill
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Apr 01, 2020 |
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Ep. 243 - Tom Rath
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Mar 29, 2020 |
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Ep. 242 - Rev. Stephanie Red Feather
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Mar 22, 2020 |
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Ep. 241 - Mindy Corporon
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Mar 15, 2020 |
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Ep. 240 - Britt Frank
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Mar 08, 2020 |
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Ep. 239 - Dr. Terry Wahls
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Mar 01, 2020 |
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Ep. 238 - Haley Prophet
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Feb 23, 2020 |
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Ep. 237 - Randi Fine
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Feb 16, 2020 |
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Ep. 236 - Dr. Suvrat Bhargave
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Feb 09, 2020 |
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Ep. 235 - Meredith Atwood
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Feb 02, 2020 |
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Ep. 234 - Dr. John Day
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Jan 26, 2020 |
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Ep. 233 - Laurie Gerber
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Jan 19, 2020 |
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Ep. 232 - Christine Hassler
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Jan 12, 2020 |
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Ep. 231 - Dr. Troy Nash
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Jan 05, 2020 |
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Ep. 230 - Alana Muller
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Jan 01, 2020 |
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Ep. 229 - Jon McGraw
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Dec 29, 2019 |
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Ep. 228 - Dr. Lynn B. Robinson
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Dec 22, 2019 |
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Ep. 227 - Dr. Rupy Aujla
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Dec 15, 2019 |
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Ep. 226 - Lyndsey Fennelly
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Dec 08, 2019 |
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Ep. 225 - Rickie Hodges
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Dec 01, 2019 |
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Ep. 224 - Rev. Cynthia Alice Anderson
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Nov 28, 2019 |
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Ep. 223 - Brittany Williams
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Nov 24, 2019 |
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Ep. 222 - Dan Candell
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Nov 17, 2019 |
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Ep. 221 - Wayne Strickland and Tanya O'Callaghan
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Nov 10, 2019 |
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Ep. 220 - Dr. Ann Kulze
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Nov 03, 2019 |
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Ep. 219 - Judith Finlayson
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Oct 24, 2019 |
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Ep. 218 - Dr. Jaime Hope
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Oct 20, 2019 |
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Ep. 217 - Cedric Bertelli
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Oct 18, 2019 |
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Ep. 216 - Damon West
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Oct 13, 2019 |
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Ep. 215 - Dr. Steve Czys
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Oct 06, 2019 |
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Ep. 214 - Jessica Nickels and Allison Kidd
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Oct 04, 2019 |
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Ep. 213 - Kara Goldin
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Sep 29, 2019 |
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Ep. 212 - Bob Burg
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Sep 22, 2019 |
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Ep. 211 - Angela Santomero
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Sep 15, 2019 |
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Ep. 210 - Wendy Basch
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Sep 08, 2019 |
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Ep. 209 - Jessica Blublaugh
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Sep 01, 2019 |
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Ep. 208 - Lisa Adams
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Aug 25, 2019 |
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Ep. 207 - Dr. Ellen Vora
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Aug 18, 2019 |
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Ep. 206 - Dr. Bradley Dyer
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Aug 11, 2019 |
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Ep. 205 - Kelly Noonan - Gores
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Aug 04, 2019 |
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Ep. 204 - Joel Goldberg
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Jul 28, 2019 |
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Ep. 203 - Dr. Ann Marie Barter
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Jul 21, 2019 |
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Ep. 202 - Dr. Jay LaGuardia
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Jul 14, 2019 |
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Ep. 201 - Dr. Edith Ubuntu Chan
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Jul 07, 2019 |
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Ep. 200 - Dee Wallace
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Jun 30, 2019 |
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Ep. 199 - JJ Virgin
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Jun 23, 2019 |
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Ep. 198 - Dr. Ann Shippy
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Jun 16, 2019 |
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Ep. 197 - Dr. Trevor Cates
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Jun 09, 2019 |
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Ep. 196 - Robyn Johnson
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Jun 02, 2019 |
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Ep. 195 - Kiersten Adkins
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May 26, 2019 |
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Ep. 194 - Gabriella Feingold
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May 24, 2019 |
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Ep. 193 - Shanna Adamic
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May 19, 2019 |
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Ep. 192 - Crystal Jenkins
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May 12, 2019 |
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Ep. 191- Dr. Jonah Yakel
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May 05, 2019 |
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Ep. 190 - Trina Felber
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Apr 28, 2019 |
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Ep. 189 - Dr. Sarah Kucera
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Apr 26, 2019 |
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Ep. 188 - Hilary Brown
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Apr 21, 2019 |
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Ep. 187 - Gary Renard and Cindy Lora-Renard
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Apr 14, 2019 |
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Ep. 186 - Dr. David Friedman
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Apr 07, 2019 |
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Ep. 185 - Jon Gordon
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Apr 01, 2019 |
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Ep. 184 - Dr. Diane Voss
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Mar 31, 2019 |
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Ep. 183 - Dave Braun and Troy Amdahl the OolaGuys
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Mar 24, 2019 |
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Ep. 182 - Dr. Mariza Snyder
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Mar 17, 2019 |
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Ep. 181 - Dr. Neha Sangwan
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Mar 10, 2019 |
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Ep. 180 - Jamie Durner
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Mar 03, 2019 |
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Ep. 179 - Dr. Brandon Brock
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Feb 24, 2019 |
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Ep. 178 - Dr. Kimberly Gandy
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Feb 17, 2019 |
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Ep. 177 - Dr. Jack Wolfson Part II
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Feb 10, 2019 |
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Ep. 176 - Dr. Jack Wolfson Part I
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Feb 03, 2019 |
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Ep. 175 - Dr. Samantha Brody
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Jan 27, 2019 |
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Ep. 174 - Dr. Abid Bhat
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Jan 20, 2019 |
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Ep. 173 - Christine Hansen
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Jan 13, 2019 |
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Ep. 172 - Erin Burch
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Jan 11, 2019 |
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Ep. 171 - Dr. Michelle Robin and Christina Hager
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Jan 06, 2019 |
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Ep. 170 - David Flood
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Dec 30, 2018 |
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Ep. 169 - Kim Seltzer
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Dec 23, 2018 |
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Ep. 168 - Diana Eskander
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Dec 16, 2018 |
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Ep. 167 - Ange Simson
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Dec 09, 2018 |
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Ep. 166 - Rob Dionne
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Dec 07, 2018 |
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Ep. 165 - Rita Blitt
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Dec 02, 2018 |
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Ep. 164 - Diane Sieg
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Nov 25, 2018 |
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Ep. 163 - Lynda Monk
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Nov 18, 2018 |
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Ep. 162 - Lyn Lindbergh
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Nov 11, 2018 |
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Ep. 161 - Jennifer Robinson
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Nov 04, 2018 |
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Ep. 160 - Dr. Georgia Nab
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Oct 28, 2018 |
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Ep. 159 - Teri Griege
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Oct 21, 2018 |
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Ep. 158 - Amy Medling
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Oct 14, 2018 |
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Ep. 157 - Megan Gilmore
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Oct 07, 2018 |
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Ep. 156 - Evan Demarco
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Sep 30, 2018 |
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Ep. 155 - James Swanwick
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Sep 23, 2018 |
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Ep. 154 - Raana Zia
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Sep 16, 2018 |
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Ep. 153 - Josh Trent
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Sep 09, 2018 |
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Ep. 152 - Yasmine Simmons
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Sep 02, 2018 |
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Ep. 151 - Grace Estripeaut
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Aug 26, 2018 |
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Ep. 150 - Mandy Shoemaker
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Aug 19, 2018 |
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Ep. 149 - Heidi Hanna
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Aug 12, 2018 |
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Ep. 148 - Dr. Michelle Robin
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Aug 05, 2018 |
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Ep. 147 - Lane Kennedy
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Jul 29, 2018 |
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Ep. 146 - Alex Salazar
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Jul 22, 2018 |
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Ep. 145 - Dr. Steve Arkin
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Jul 15, 2018 |
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Ep. 144 - Kris Wittenberg
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Jul 08, 2018 |
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Ep. 143 - Ali Zeck
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Jul 01, 2018 |
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Ep. 142 - Dr. Deb Kern
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Jun 24, 2018 |
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Ep. 141 - Bill Bennett
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Jun 17, 2018 |
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Ep. 140 - Dr. Richard Prather
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Jun 10, 2018 |
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Ep. 139 - Derek Rydall
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Jun 03, 2018 |
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Ep. 138 - Dr. Deb Butler
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May 27, 2018 |
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Ep. 137 - Brett Blair
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May 20, 2018 |
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Ep. 136 - Hilary Illick
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May 13, 2018 |
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Ep. 135 - Dr. Travis Zigler
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May 06, 2018 |
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Ep. 134 - Dr. Michael Breus
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Apr 29, 2018 |
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Ep. 133 - Dr. Mark Hyman
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Apr 22, 2018 |
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Ep. 132 - In the Name of GRACE
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Apr 17, 2018 |
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Ep. 131 - Betsy Pake
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Apr 15, 2018 |
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Ep. 130 - Jacob Liberman
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Apr 08, 2018 |
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Ep. 129 - Dr. Michelle Robin
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Apr 01, 2018 |
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Ep. 128 - Laurie MacCaskill
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Mar 25, 2018 |
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Ep. 127 - Rochelle Reea
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Mar 18, 2018 |
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Ep. 126 - Dr. Bowen White
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Mar 11, 2018 |
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Ep. 125 - Dr. Taz Bhatia
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Mar 04, 2018 |
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Ep. 124 - Lindsey Roy
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Feb 25, 2018 |
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Ep. 123 - Julie Edge
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Feb 18, 2018 |
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Ep. 122 - Bonnie Kelly
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Feb 11, 2018 |
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Ep. 121 - Dr. Sharad Paul
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Feb 04, 2018 |
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Ep. 120 - Dr. Celine Gounder
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Jan 28, 2018 |
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Ep. 119 - Dr. Norm Shealy
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Jan 21, 2018 |
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Ep. 118 - Dr. Janice Hughes
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Jan 14, 2018 |
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Ep. 117 - Micah Lacerte and Diana Chaloux-Lacerte
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Jan 08, 2018 |
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Ep. 116 - Dr. Michelle Robin
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Jan 07, 2018 |
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Ep. 115 - Nicole Wickenhauser with Water.org
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Dec 31, 2017 |
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Ep. 114 - Dr. Steven Gundry
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Dec 24, 2017 |
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Ep. 113 - Dr. Will Bulsiewicz
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Dec 17, 2017 |
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Ep. 112 - Jill Grunewald & Lisa Markley
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Dec 10, 2017 |
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Ep. 111 - Katie Kozlowski
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Dec 03, 2017 |
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Ep. 110 - Josh Perry
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Nov 26, 2017 |
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Ep. 109 - Robyn Stevens
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Nov 19, 2017 |
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Ep. 108 - Jen Arnold
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Nov 12, 2017 |
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Ep. 107 - Dr. Michelle Robin
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Nov 05, 2017 |
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Ep. 106 - Andrew Forsthoefel
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Oct 29, 2017 |
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Ep. 105 - Dr. John Day
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Oct 22, 2017 |
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Ep. 104: Lisa Lillien
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Oct 15, 2017 |
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Ep. 103: Zaheen Nanji
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Oct 08, 2017 |
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Ep. 102: Laura Coe
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Oct 01, 2017 |
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Ep. 101: Dr. Phil Carson
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Sep 24, 2017 |
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Ep. 100: Dr. Nasha Winters
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Sep 17, 2017 |
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Ep. 99: Dr. Mao Shing Ni
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Sep 10, 2017 |
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Ep. 98: Randy Floyd
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Sep 03, 2017 |
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Ep. 97: Jodie Benveniste
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Aug 27, 2017 |
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Ep. 96: Patti Phillips
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Aug 20, 2017 |
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Ep. 95: Ed Harrold
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Aug 13, 2017 |
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Ep. 94: Dr. Partha Nandi
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Aug 06, 2017 |
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Ep. 93: Holly Rilinger
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Aug 03, 2017 |
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Ep. 92: Ananta Ripa Ajmera
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Jul 30, 2017 |
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Ep. 91: Sandy Weston
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Jul 23, 2017 |
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Ep. 90: Dr. Gabrielle Pelicci
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Jul 16, 2017 |
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Ep. 89: Sandra Yancey
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Jul 09, 2017 |
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Ep. 88: Sarah King
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Jul 02, 2017 |
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Ep. 87: David Norcott
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Jun 25, 2017 |
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Ep. 86: Dr. Richard Day
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Jun 18, 2017 |
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Ep. 85 Tammy Fadler
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Jun 11, 2017 |
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Ep. 84: Matthew Thie
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Jun 04, 2017 |
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Ep. 83 Dr. Melissa Cady
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May 28, 2017 |
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Ep. 82: Dr. Leslie Tidwell
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May 21, 2017 |
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Ep. 81: Liz Koch
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May 14, 2017 |
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Ep. 80: Byron Morrison
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May 07, 2017 |
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Ep. 79: Master Charles Cannon
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Apr 30, 2017 |
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Ep. 78: Ron Hall
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Apr 23, 2017 |
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Ep. 77: Dr. William Davis
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Apr 16, 2017 |
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Ep. 76: Terry Wahls, M.D.
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Apr 09, 2017 |
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Ep. 75: Dr. Michelle Robin - 25th Anniversary
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Apr 05, 2017 |
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Ep. 74: Laura Schmidt
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Apr 02, 2017 |
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Ep. 73: Jennifer Dodd
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Mar 26, 2017 |
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Ep. 72: Mindy Corporon
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Mar 19, 2017 |
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Ep. 71: Ayelet Baron
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Mar 12, 2017 |
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Ep. 70: Anita Moorjani
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Mar 05, 2017 |
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Ep. 69: Dr. Michael Roizen
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Feb 26, 2017 |
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Ep. 68: Dr. Carolyn Dean
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Feb 19, 2017 |
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Ep. 67: Dr. Lindsey Berkson
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Feb 14, 2017 |
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Ep. 66: Dr. Neal Barnard
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Feb 12, 2017 |
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Ep. 65: Deborah K. Heisz
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Feb 05, 2017 |
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Ep. 64: Rachel Macy Stafford
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Jan 29, 2017 |
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Ep. 63: Tess Masters
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Jan 22, 2017 |
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Ep. 62: Melissa Hartwig
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Jan 15, 2017 |
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Ep. 61: Dr. Aviva Romm
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Jan 08, 2017 |
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Ep. 60: Dr. Michelle Robin
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Jan 01, 2017 |
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Ep. 59: Paul Young
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Dec 21, 2016 |
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Ep. 58: Lisa Kolias Cooper and Dondi Dahlin
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Dec 14, 2016 |
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Ep. 57: Kelly Swanson
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Dec 07, 2016 |
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Ep. 56: Leigh Weinraub
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Nov 30, 2016 |
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Ep. 55: Dr. Brian Lum and Jeanne Mackay
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Nov 23, 2016 |
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Ep. 54: Deborah Shouse and Sudy
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Nov 16, 2016 |
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Ep. 53: Kris Wittenberg and Shira Taylor Gura
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Nov 09, 2016 |
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Ep. 52: Connie Zack and Andria Corso
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Nov 02, 2016 |
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Ep. 51: Dr. Roger Teel
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Oct 26, 2016 |
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Ep. 50: Kathy Smith
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Oct 19, 2016 |
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Ep. 49: Derek Rydall
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Oct 12, 2016 |
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Ep. 48: Jen Hemphill
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Oct 07, 2016 |
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Ep. 47: Dr. Fiona Lovely
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Oct 05, 2016 |
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Ep. 46: Bari Tessler and Sudy
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Sep 28, 2016 |
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Ep. 45: Chris Hogan
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Sep 21, 2016 |
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Ep. 44: Dr. Amy Myers
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Sep 14, 2016 |
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Ep. 43: Dr. Courtney Jackson and Sudy
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Sep 07, 2016 |
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Ep. 42: Sunita Pattani and Mary Lucas
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Aug 31, 2016 |
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Ep. 41: Dr. Kim D’Eramo and Tina Hallis
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Aug 24, 2016 |
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Ep. 40: Kevin Geary and Lee Milteer
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Aug 17, 2016 |
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Ep. 39: Dr. Carol Phillips - Dynamic Body Balancing
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Aug 10, 2016 |
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Ep. 38: Dr. Patrick Porter - BrainTap Technologies and LaShonda Brown - Body Talk
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Aug 03, 2016 |
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Ep. 37: Dr. Carl Cleveland - How Chiropractic Care Changes Your Quality of Life
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Jul 27, 2016 |
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Ep. 36: Dr. Krista Burns - The Power of Posture
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Jul 20, 2016 |
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Ep. 35: Dr. Angie Welikala - On Cancer, Healing, Positive Thinking & Grace
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Jul 13, 2016 |
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Ep. 34: Dr. J Dunn - What is Wholistic Kinesiology?
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Jul 06, 2016 |
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Ep. 33: MK Mueller - No More Diets! 8 to Your Ideal Weight!
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Jul 04, 2016 |
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Ep. 32: Dr. Michelle Robin - One Year Later
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Jun 29, 2016 |
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Ep. 31: Jill Minton and Shelly Murray - Listen To Your Body
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Jun 22, 2016 |
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Ep. 30: Dr. Terry Wahls and Julie Robinson - From Wheelchair To Walking By Changing Your Diet
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Jun 15, 2016 |
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Ep. 29: Dr. Jill Carnahan - Why Functional Medicine Is The Future Of Health
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Jun 08, 2016 |
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Ep. 28: Lyn-Genet Recitas and Steve Spangler- Food as Medicine and Taking Charge of Your Health & Well-being
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Jun 01, 2016 |
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Ep. 27: Terri Trespicio – Stop Searching For Your Passion
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May 27, 2016 |
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Ep. 26: Becky Chambers - The Power of Energy Medicine
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May 25, 2016 |
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Ep. 25: Michael Tamez - Are You Stuck In An Emotional Eating Loop?
|
May 18, 2016 |
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Ep. 24: Tony Wrighton - What is Zestology?
|
May 11, 2016 |
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Ep. 23: Aaron Anastasi - How to Find the Voice of Your Dreams
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May 04, 2016 |
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Ep. 22: Dr. James Kelley - The Best Medicine is Love
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Apr 27, 2016 |
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Ep. 21: Courtney Carver - Be More With Less
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Apr 20, 2016 |
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Ep. 20: Dr. Robynne Chutkan - Digestion 101 Part II
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Apr 13, 2016 |
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Ep. 19: Dr. Robynne Chutkan - Digestion 101 Part I
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Apr 11, 2016 |
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Ep. 18: Raz Ingrasci and Frank Ferrante - Ready to Feng Shui Your Soul?
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Apr 06, 2016 |
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Ep. 17: Dr. Stephanie Maj - My 50th Birthday Celebration With Stephanie
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Apr 01, 2016 |
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Ep. 16: Shannon Kaiser - Adventures For Your Soul
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Mar 30, 2016 |
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Ep. 15 - Dr. Michelle Robin - The Ultimate Lesson My Cycling Accident Taught Me
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Mar 29, 2016 |
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Ep. 14: Lisa Grefe - The Founder of Deliver Delight
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Mar 23, 2016 |
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Ep. 13: Dr. Laura Eickman - You're More Beautiful Than You Think
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Mar 16, 2016 |
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Ep. 12: Brooke Wesley - What Is Healthy Body Image and How To Live It
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Mar 09, 2016 |
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Ep. 11: Barnett Helzberg - In The Name Of Love
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Mar 04, 2016 |
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Ep. 10: Kathleen Frazier- Strange Things That Happen During Sleep
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Mar 02, 2016 |
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Ep. 9: Dr. Nerina Ramlakhan - The Plan To Stop Feeling Wired and Tired
|
Feb 24, 2016 |
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Ep. 8: Dr. Michael Breus, The Sleep Doctor - Sleep Solutions
|
Feb 17, 2016 |
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Ep. 7: Dr. Abid Bhat - Sleep Well. Wake Happy. (No Pills Necessary)
|
Feb 10, 2016 |
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Ep. 6: Dr. Amit Sood - Living From The Heart
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Feb 03, 2016 |
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Ep. 5: Dr. William Davis - Wht Wheat Is Ruining Your Life
|
Jan 27, 2016 |
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Ep. 4: John O'Leary - Are You Tired of Living an Ordinary Life?
|
Jan 20, 2016 |
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Ep. 3: Susan Piver - Let's Talk About Meditation
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Jan 15, 2016 |
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Ep. 2: Sonia Choquette - Get Out of Your Head and Into Your Heart
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Jan 14, 2016 |
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Ep: 1: Dr. Michelle Robin - Welcome To Small Changes Big Shifts!
|
Jan 13, 2016 |