#PTonICE Podcast
By The Institute of Clinical Excellence: Creating PT Version 2.0
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Category: Fitness
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Subscribers: 55
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Episodes: 1000
Description
The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
| Episode | Date |
|---|---|
|
Episode 1973 - Treat ecosystems, not body parts
|
Oct 15, 2025 |
|
Episode 1972 - PEACE, LOVE, & reframing acute soft tissue injury
|
Oct 01, 2025 |
|
Episode 1971 - Launching your practice: mistakes to avoid and strategies to employ
|
Sep 17, 2025 |
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Episode 1970 - Confidence, growth, and the path to becoming a PT
|
Sep 03, 2025 |
|
Episode 1969 - Dry needling: expand your clinical targets with e-stim
|
Aug 20, 2025 |
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Episode 1968 - Maximizing the benefit of continuing education at every career stage
|
Aug 13, 2025 |
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Episode 1967 - Human connection: powering PT practice
|
Aug 06, 2025 |
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Episode 1966 - Obesity: time for rehab pros to embrace their role
|
Jul 23, 2025 |
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Episode 1965 - Pelvic floor 2.0: serving both sexes
|
Jul 09, 2025 |
|
Episode 1964 - Mastery, simplicity, and underutilized tempo work
|
Jun 25, 2025 |
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Episode 1963 - Research & reality: striking a perfect balance
|
Jun 18, 2025 |
|
Episode 1962 - Applying fitness-forward principles to the neurological population
|
Jun 11, 2025 |
|
Episode 1961 - Older adult group fitness: philosophy & execution
|
Jun 04, 2025 |
|
Episode 1960 - Build confidence with coaching: a recipe for success with fitness athletes
|
May 28, 2025 |
|
Episode 1959 - Balance training 2.0: because older adults deserve better
|
May 21, 2025 |
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Episode 1958 - Small things create big success
|
May 14, 2025 |
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Episode 1957 - Origin stories - Zac Morgan: pathway to biz owner & ICE division leader
|
May 07, 2025 |
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Episode 1956 - OT 2.0: adapt & modify vs. restore & rehab
|
Apr 30, 2025 |
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Episode 1955 - Origin stories - Alan Fredendall: from student to COO
|
Apr 23, 2025 |
|
Episode 1954 - Christina Prevett: woman on a research mission
|
Apr 16, 2025 |
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Episode 1953 - How to build a business working with athletes: gaps & solutions for PTs
|
Apr 09, 2025 |
|
Episode 1952 - Caffeine supplementation in endurance athletes
|
Apr 04, 2025 |
|
Episode 1951 - Lift lighter weights for better Olympic lifts
|
Apr 04, 2025 |
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Episode 1950 - Great leaders don't want perfect employees
|
Apr 03, 2025 |
|
Episode 1949 - Stimulating footwear: hype or helpful?
|
Apr 02, 2025 |
|
Episode 1948 - Best practice for postpartum care: what it can and should look like
|
Apr 02, 2025 |
|
Exciting changes to the #PTonICE Daily Show!
|
Apr 02, 2025 |
|
Episode 1947 - Why the unstable shoulder feels chaos
|
Apr 01, 2025 |
|
Episode 1946 - From fear to clear: perinatal reframes
|
Mar 31, 2025 |
|
Episode 1945 - AMRAP sets: dial in your loading
|
Mar 28, 2025 |
|
Episode 1944 - Starting your own practice, pt. 4: financing
|
Mar 27, 2025 |
|
Episode 1943 - Is it time to throw out post-operative protocols?
|
Mar 26, 2025 |
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Episode 1942 - When do movement patterns matter?
|
Mar 25, 2025 |
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Episode 1941 - Kicking out medical clearance postpartum
|
Mar 24, 2025 |
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Episode 1940 - Top 3 weightlifting faults
|
Mar 21, 2025 |
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Episode 1939 - Battling the bow: advancing needles through tough tissues
|
Mar 20, 2025 |
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Episode 1938 - HIIT vs. MIIT for aerobic & cognitive health: a randomized controlled trial
|
Mar 19, 2025 |
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Episode 1937 - Reps with reflection
|
Mar 18, 2025 |
|
Episode 1936 - "Things I wish I knew before my C-section"
|
Mar 17, 2025 |
|
Episode 1935 - Triceps tendinopathy: rare, but real
|
Mar 14, 2025 |
|
Episode 1934 - Stop listening; start interpreting
|
Mar 13, 2025 |
|
Episode 1933 - Stronger with less: low-dose resistance training for older adults
|
Mar 12, 2025 |
|
Episode 1932 - Standardization: the only way to get good data
|
Mar 11, 2025 |
|
Episode 1931 - Strong moms: scaling CrossFit in the Open
|
Mar 10, 2025 |
|
Episode 1930 - Transverse run mechanics
|
Mar 07, 2025 |
|
Episode 1929 - Great leaders can't have busy schedules
|
Mar 06, 2025 |
|
Episode 1928 - "Old school" - is this bad?
|
Mar 05, 2025 |
|
Episode 1927 - Mentoring quality scales with consequence
|
Mar 04, 2025 |
|
Episode 1926 - Postpartum resources: setting your clients up for success
|
Mar 03, 2025 |
|
Episode 1925 - Health, wellness, & fitness: the domain of the PT
|
Feb 28, 2025 |
|
Episode 1924 - Leaders make leaders
|
Feb 27, 2025 |
|
Episode 1923 - The role of exercise in the gut microbiome & aging
|
Feb 26, 2025 |
|
Episode 1922 - A simple, yet focused, shoulder exam
|
Feb 25, 2025 |
|
Episode 1921 - The CrossFit Open for the pregnant & postpartum athlete
|
Feb 24, 2025 |
|
Episode 1920 - Remote programing
|
Feb 21, 2025 |
|
Episode 1919 - Stop planning
|
Feb 21, 2025 |
|
Episode 1918 - Protein & bone health: what you need to know
|
Feb 19, 2025 |
|
Episode 1917 - Beliefs drive outcomes
|
Feb 18, 2025 |
|
Episode 1916 - Vulnerability in obstetrical care
|
Feb 17, 2025 |
|
Episode 1915 - Injury screens: seeing the bigger picture
|
Feb 14, 2025 |
|
Episode 1914 - Starting your own practice, pt. 3: S-corp election
|
Feb 13, 2025 |
|
Episode 1913 - What if "falls prevention" is bullshit?
|
Feb 12, 2025 |
|
Episode 1912 - Showing your clients progress
|
Feb 11, 2025 |
|
Episode 1911 - "But I'm not a pelvic floor PT"
|
Feb 10, 2025 |
|
Episode 1910 - Demystifying lumbar spine flexion in cycling
|
Feb 07, 2025 |
|
Episode 1909 - Starting your own practice, pt. 2: 3 key steps following incorporation
|
Feb 06, 2025 |
|
Episode 1908 - How to fight the #1 killer of older adults
|
Feb 05, 2025 |
|
Episode 1907 - Build the bike with breath
|
Feb 04, 2025 |
|
Episode 1906 - The planned cesarean
|
Feb 03, 2025 |
|
Episode 1905 - The 2024 CrossFit Open: 4 weeks to go
|
Jan 31, 2025 |
|
Episode 1904 - Give before they ask
|
Jan 30, 2025 |
|
Episode 1903 - The missing piece in your plan of care
|
Jan 29, 2025 |
|
Episode 1902 - 3 things to consider when choosing your order of operations in a session
|
Jan 28, 2025 |
|
Episode 1901 - Moving through menopause: influencers & the role of rehab
|
Jan 28, 2025 |
|
Episode 1900 - Introducing speedwork for runners
|
Jan 27, 2025 |
|
Episode 1890 - 1st MTP range of motion
|
Jan 27, 2025 |
|
Episode 1899 - Starting your own practice, pt. 1: incorporation
|
Jan 23, 2025 |
|
Episode 1898 - Heart attacks: what NOT to do
|
Jan 22, 2025 |
|
Episode 1897 - Do's and Don'ts of choosing dry needling education
|
Jan 22, 2025 |
|
Episode 1896 - Fighting racial disparities in healthcare
|
Jan 20, 2025 |
|
Episode 1895 - Tinking your toes-to-bar
|
Jan 17, 2025 |
|
Episode 1894 - A new era on the horizon
|
Jan 16, 2025 |
|
Episode 1893 - Mild cognitive impairment & falls: what you need to know
|
Jan 15, 2025 |
|
Episode 1892 - A simple, yet focused elbow exam
|
Jan 14, 2025 |
|
Episode 1891 - Are kegels OUT in 2025?
|
Jan 13, 2025 |
|
Episode 1889 - Insurance vs. cash-based PT, pt. 2: Lessons from Treebeard
|
Jan 09, 2025 |
|
Episode 1888 - The emotions of exercising
|
Jan 08, 2025 |
|
Episode 1887 - Results over technique
|
Jan 07, 2025 |
|
Episode 1886 - Pelvic floor considerations for the ultra runner
|
Jan 06, 2025 |
|
Episode 1885 - Minimum dose: endurance athlete edition
|
Jan 03, 2025 |
|
Episode 1884 - Insurance vs. cash-based: whose side are we on?
|
Jan 02, 2025 |
|
Episode 1883 - The older person in training report card
|
Jan 01, 2025 |
|
Episode 1882 - Ecosystem-forward plant management
|
Dec 31, 2024 |
|
Episode 1881 - What if birth doesn't go as planned?
|
Dec 30, 2024 |
|
Episode 1880 - Slingshot your way to less pain & improved performance
|
Dec 30, 2024 |
|
Episode 1879 - Start the new year off right: the profit-first model
|
Dec 26, 2024 |
|
Episode 1878 - Frailty: hope is NOT a strategy
|
Dec 25, 2024 |
|
Episode 1877 - Impact and friction: an inverse correlation
|
Dec 24, 2024 |
|
Episode 1876 - Strength over stigma
|
Dec 23, 2024 |
|
Episode 1875 - Top 3 assessments & treatment for the overhead squat & snatch
|
Dec 20, 2024 |
|
Episode 1874 - Fitness vs. natural history
|
Dec 19, 2024 |
|
Episode 1873 - Intentional underdosage: when & how?
|
Dec 18, 2024 |
|
Episode 1872 - Iron fists in velvet gloves
|
Dec 17, 2024 |
|
Episode 1871 - To cue or not cue the pelvic floor under load
|
Dec 16, 2024 |
|
Episode 1870 - Understanding leucine & mTOR
|
Dec 13, 2024 |
|
Episode 1869 - The 3 pillars of ICE: patient empowerment
|
Dec 12, 2024 |
|
Episode 1868 - Constipation in older adults, pt. 2: management
|
Dec 11, 2024 |
|
Episode 1867 - FAI: the rollercoaster of diagnosis & treatment
|
Dec 10, 2024 |
|
Episode 1866 - Miscarriage management
|
Dec 09, 2024 |
|
Episode 1865 - Fat bike fitting
|
Dec 06, 2024 |
|
Episode 1864 - Cultivating a selective democracy
|
Dec 05, 2024 |
|
Episode 1863 - Walking ability matters: longitudinal study in acute care
|
Dec 04, 2024 |
|
Episode 1862 - Imposter syndrome antidote
|
Dec 04, 2024 |
|
Episode 1861 - Afraid of treating male pelvic health?
|
Dec 04, 2024 |
|
Episode 1860 - Resilient shoulders for the fitness athlete
|
Nov 29, 2024 |
|
Episode 1859 - You're not for everyone
|
Nov 28, 2024 |
|
Episode 1858 - The #oldNOTweak gift guide
|
Nov 27, 2024 |
|
Episode 1857 - Low back pain after hip replacement
|
Nov 26, 2024 |
|
Episode 1856 - Gift guide from a pelvic floor PT
|
Nov 25, 2024 |
|
Episode 1855 - Mentoring: don't fumble the baton
|
Nov 22, 2024 |
|
Episode 1854 - Size matters: how scaling an create solutions
|
Nov 22, 2024 |
|
Episode 1853 - Constipation in older adults
|
Nov 20, 2024 |
|
Episode 1852 - Moving big rocks with small rocks
|
Nov 19, 2024 |
|
Episode 1851 - Returning to CrossFit post C-section
|
Nov 18, 2024 |
|
Episode 1850 - Strength & conditioning pt. 2: who needs strength and who needs conditioning?
|
Nov 15, 2024 |
|
Episode 1849 - High risk = high retention
|
Nov 14, 2024 |
|
Episode 1848 - Movement fault to load: a case study
|
Nov 13, 2024 |
|
Episode 1847 - Concussion 2.0
|
Nov 12, 2024 |
|
Episode 1846 - Persistent pelvic pain
|
Nov 11, 2024 |
|
Episode 1845 - Strength & conditioning pt. 1: concurrent training
|
Nov 08, 2024 |
|
Episode 1844 - How automation is harming your practice
|
Nov 07, 2024 |
|
Episode 1843 - 6 steps for cognitive fitness
|
Nov 06, 2024 |
|
Episode 1842 - Manipulation: take the breath away
|
Nov 05, 2024 |
|
Episode 1841 - Returning to running postpartum: biopsychosocial considerations
|
Nov 04, 2024 |
|
Episode 1840 - Coaching: methods, goals, and consequences
|
Nov 01, 2024 |
|
Episode 1839 - Loading the neck shouldn't be scary
|
Nov 01, 2024 |
|
Episode 1838 - Ins and outs of catheters
|
Oct 30, 2024 |
|
Episode 1837 - Cervical manipulation & stroke risk
|
Oct 29, 2024 |
|
Episode 1836 - Exploring alternatives for pelvic floor exercises
|
Oct 28, 2024 |
|
Episode 1835 - Transforming lives with group fitness
|
Oct 23, 2024 |
|
Episode 1834 - Why you should be a chameleon
|
Oct 22, 2024 |
|
Episode 1833 - Labor pains: a productive piece of the puzzle
|
Oct 21, 2024 |
|
Episode 1832 - Level up your strength assessment with handheld dynamometry
|
Oct 17, 2024 |
|
Episode 1831 - Most older adults won't reach fitness
|
Oct 16, 2024 |
|
Episode 1830 - What comes after manipulation
|
Oct 15, 2024 |
|
Episode 1829 - Diastasis recti
|
Oct 14, 2024 |
|
Episode 1828 - Competition prep: keeping athletes in the fight
|
Oct 11, 2024 |
|
Episode 1827 - Minimalist shoes and older adults
|
Oct 09, 2024 |
|
Episode 1826 - What's best for carpal tunnel syndrome?
|
Oct 08, 2024 |
|
Episode 1825 - Breaking barriers: exercise during pregnancy
|
Oct 07, 2024 |
|
Episode 1824 - Overcoming imposter syndrome
|
Oct 03, 2024 |
|
Episode 1823 - 5 things I've changed my mind about in geriatric practice
|
Oct 02, 2024 |
|
Episode 1822 - Sharpening subjectives
|
Oct 01, 2024 |
|
Episode 1821 - Isolate the TVA? Or not?
|
Sep 30, 2024 |
|
Episode 1820 - Can't go wrong getting strong
|
Sep 27, 2024 |
|
Episode 1819 - Dry needling the abdominal wall
|
Sep 27, 2024 |
|
Episode 1818 - Are your goals SMAART?
|
Sep 25, 2024 |
|
Episode 1817 - The next 5 minutes
|
Sep 24, 2024 |
|
Episode 1816 - Why isn't their stress urinary incontinence getting any better?
|
Sep 23, 2024 |
|
Episode 1815 - Generalized workout for the hospital patient
|
Sep 18, 2024 |
|
Episode 1814 - The two questions you must ask at every initial evaluation
|
Sep 17, 2024 |
|
Episode 1813 - Male pelvic health as a female provider
|
Sep 16, 2024 |
|
Episode 1812 - Modifying around illness, injury, and other interruptions
|
Sep 13, 2024 |
|
Episode 1811 - Nocebos & osteoporotic fractures
|
Sep 11, 2024 |
|
Episode 1810 - Ultrasound-guided dry needling: is it necessary?
|
Sep 10, 2024 |
|
Episode 1809 - Coning: do we really care?
|
Sep 09, 2024 |
|
Episode 1808 - Labral injuries in CrossFit
|
Sep 06, 2024 |
|
Episode 1807 - Remove the barriers
|
Sep 05, 2024 |
|
Episode 1806 - Hernia repair 101
|
Sep 04, 2024 |
|
Episode 1805 - Brain power; circuit power
|
Sep 03, 2024 |
|
Episode 1804 - Labor day on labor
|
Sep 02, 2024 |
|
Episode 1803 - It's shin splint season!
|
Aug 30, 2024 |
|
Episode 1802 - SHOW, don't tell
|
Aug 29, 2024 |
|
Episode 1801 - Power training & gait speed in prefrail and frail older adults
|
Aug 28, 2024 |
|
Episode 1800 - Clinical success: when things are going wrong
|
Aug 27, 2024 |
|
Episode 1799 - Purity culture & the pelvic floor
|
Aug 26, 2024 |
|
Episode 1798 - The science of sweating
|
Aug 23, 2024 |
|
Episode 1797 - Elevate your myofascial decompression
|
Aug 22, 2024 |
|
Episode 1796 - Fitness forward tools: acute care
|
Aug 21, 2024 |
|
Episode 1795 - The importance of short-term change: full-thickness RTC tears
|
Aug 20, 2024 |
|
Episode 1794 - PT post-op prostatectomy: unique considerations
|
Aug 19, 2024 |
|
Episode 1793 - Over-optimization: taking perfection too far
|
Aug 17, 2024 |
|
Episode 1792 - Making your documentation reMarkable
|
Aug 15, 2024 |
|
Episode 1791 - 3 steps for fragility fracture management
|
Aug 15, 2024 |
|
Episode 1790 - When to be picky about movement
|
Aug 13, 2024 |
|
Episode 1789 - Treating the hypertonic pelvic floor
|
Aug 12, 2024 |
|
Episode 1788 - Do you REALLY need creatine?
|
Aug 09, 2024 |
|
Episode 1787 - Myofascial decompression for patellar tendinopathy
|
Aug 08, 2024 |
|
Episode 1786 - Everyone dies; not everyone lives
|
Aug 07, 2024 |
|
Episode 1785 - Does TENEX get a 10 for tendinopathy care?
|
Aug 06, 2024 |
|
Episode 1784 - Avoiding RED-S: hacks to hit calorie and protein needs
|
Aug 05, 2024 |
|
Episode 1783 - Lats: the glutes of the upper body
|
Aug 02, 2024 |
|
Episode 1782 - The realities of working in geri rehab
|
Jul 31, 2024 |
|
Episode 1781 - Top 3 breathwork strategies
|
Jul 30, 2024 |
|
Episode 1780 - Supportive steps: how the Olympics champion moms
|
Jul 29, 2024 |
|
Episode 1779 - Top 2 exercises to improve your Olympic weightlifting
|
Jul 26, 2024 |
|
Episode 1778 - Changing the status quo
|
Jul 25, 2024 |
|
Episode 1777 - Is acute care the setting for you?
|
Jul 24, 2024 |
|
Episode 1776 - Clinical success: one choice required
|
Jul 23, 2024 |
|
Episode 1775 - Pushing strategies during birth
|
Jul 22, 2024 |
|
Episode 1774 - Front or rear mount trainer: which one is right for me?
|
Jul 19, 2024 |
|
Episode 1773- Low irritability = function first
|
Jul 18, 2024 |
|
Episode 1772 - Heavy vs. light loads in geriatrics
|
Jul 17, 2024 |
|
Episode 1771 - Arthrogenic muscle inhibition: should we ice?
|
Jul 16, 2024 |
|
Episode 1770 - Defining normal in pelvic health
|
Jul 15, 2024 |
|
Episode 1769 - Deadlifts for every body
|
Jul 12, 2024 |
|
Episode 1768 - Pain now or pain later
|
Jul 11, 2024 |
|
Episode 1767 - Rethinking post-operative guidelines
|
Jul 10, 2024 |
|
Episode 1766 - The hidden details of tendinopathy
|
Jul 09, 2024 |
|
Episode 1765 - Pearls for a pre-prostatectomy PT session
|
Jul 08, 2024 |
|
Episode 1764 - What does vertical add to the equation?
|
Jul 08, 2024 |
|
Episode 1763 - You can't save everyone
|
Jul 04, 2024 |
|
Episode 1762 - Tips for teaching fall landings
|
Jul 03, 2024 |
|
Episode 1761 - Dry needling for sexual dysfunction in women
|
Jul 02, 2024 |
|
Episode 1760 - Mythbusters: pelvic health edition
|
Jul 01, 2024 |
|
Episode 1759 - The Fitness Athlete Summit: Recap
|
Jun 28, 2024 |
|
Episode 1758 - Maintain your levers
|
Jun 27, 2024 |
|
Episode 1757 - The barbell is a tool, not a rule
|
Jun 26, 2024 |
|
Episode 1756 - What do we really know about strength training in pregnancy?
|
Jun 24, 2024 |
|
Episode 1754 - Incorporation: do's & don'ts
|
Jun 21, 2024 |
|
Episode 1755 - Programming for performance & profit
|
Jun 21, 2024 |
|
Episode 1753 - Top tips for HIIT & medical complexity
|
Jun 19, 2024 |
|
Episode 1752 - Treating wrist pain at the shoulder
|
Jun 18, 2024 |
|
Episode 1751 - HEP for the new mom
|
Jun 17, 2024 |
|
Episode 1750 - Femoral neck BSI
|
Jun 14, 2024 |
|
Episode 1749 - Technology tip Thursday
|
Jun 13, 2024 |
|
Episode 1748 - All the grief you cannot see
|
Jun 12, 2024 |
|
Episode 1747 - Expectation and tissue healing
|
Jun 11, 2024 |
|
Episode 1746 - Pelvic workshop excellence
|
Jun 10, 2024 |
|
Episode 1745 - The role of the deltoid in functional fitness
|
Jun 07, 2024 |
|
Episode 1744 - Myofascial decompression for the deltoid
|
Jun 06, 2024 |
|
Episode 1743 - Permission to succeed
|
Jun 05, 2024 |
|
Episode 1742 - The deltoid: form, function, and clinical application
|
Jun 04, 2024 |
|
Episode 1741 - Deltoid week: pelvic floor edition
|
Jun 03, 2024 |
|
Episode 1740 - The SAID Principle
|
May 31, 2024 |
|
Episode 1739 - Loading the lateral shift
|
May 30, 2024 |
|
Episode 1738 - Urinary incontinence in the older male
|
May 29, 2024 |
|
Episode 1737 - Building the perfect HEP
|
May 28, 2024 |
|
Episode 1736 - Murph for the pregnant & postpartum athlete
|
May 28, 2024 |
|
Episode 1735 - Salty science
|
May 24, 2024 |
|
Episode 1734 - Top 3 things to consider when changing positions
|
May 23, 2024 |
|
Episode 1733 - A framework for balance
|
May 22, 2024 |
|
Episode 1732 - Upper trap focus
|
May 21, 2024 |
|
Episode 1731 - Advocating for birth control
|
May 20, 2024 |
|
Episode 1730 - 1 degree away
|
May 17, 2024 |
|
Episode 1729 - Obesity & sleep apnea
|
May 16, 2024 |
|
Episode 1728 - How Italy creates successful agers
|
May 15, 2024 |
|
Episode 1727 - The paradox of the fitness-forward clinician
|
May 15, 2024 |
|
Episode 1726 - Cut to the core: LBP in the OR
|
May 13, 2024 |
|
Episode 1725 - Earning more as a PT
|
May 10, 2024 |
|
Episode 1724 - Poise
|
May 09, 2024 |
|
Episode 1723 - Build your own older adult fitness class
|
May 08, 2024 |
|
Episode 1722 - Dry needling travel guide
|
May 07, 2024 |
|
Episode 1721 - Most bang for your buck: pelvic edition
|
May 06, 2024 |
|
Episode 1720 - Advancing grip strength
|
May 03, 2024 |
|
Episode 1719 - Dry needling for recovery
|
May 02, 2024 |
|
Episode 1718 - 50k lessons learned
|
May 01, 2024 |
|
Episode 1717 - When things don't go according to plan
|
Apr 30, 2024 |
|
Episode 1716 - Fitness freedom
|
Apr 29, 2024 |
|
Episode 1715 - Fitness athlete footwear
|
Apr 26, 2024 |
|
Episode 1714 - Non-competes: gone for good?
|
Apr 25, 2024 |
|
Episode 1713 - Osteoporosis: diagnosis, prognosis, and treatment
|
Apr 24, 2024 |
|
Episode 1712 - Loading the spine: Speed and fatigue
|
Apr 23, 2024 |
|
Episode 1711 - Pain in the vagina: a case study
|
Apr 22, 2024 |
|
Episode 1710 - Hills for gait drills
|
Apr 19, 2024 |
|
Episode 1709 - Eating disorders & obesity
|
Apr 18, 2024 |
|
Episode 1708 - Fitness-forward geriatric clinicians do pelvic health well!
|
Apr 17, 2024 |
|
Episode 1707 - Optimizing lat mobility
|
Apr 16, 2024 |
|
Episode 1706 - Male fertility
|
Apr 15, 2024 |
|
Episode 1705 - Addressing knee pain in the fitness athlete
|
Apr 12, 2024 |
|
Episode 1704 - Their life is in your hands
|
Apr 11, 2024 |
|
Episode 1703 - Make it meaningful, load it, dose it: a case study
|
Apr 10, 2024 |
|
Episode 1702 - Isometrics: beyond the pain
|
Apr 09, 2024 |
|
Episode 1701 - Screening for pelvic floor problems
|
Apr 08, 2024 |
|
Episode 1700 - Getting back on the road: transitioning from the trainer
|
Apr 05, 2024 |
|
Episode 1699 - Lateral shift variations
|
Apr 04, 2024 |
|
Episode 1698 - Group fitness with acute arthritis
|
Apr 03, 2024 |
|
Episode 1697 - Manual therapy misconceptions
|
Apr 02, 2024 |
|
Episode 1696 - Kipping during pregnancy
|
Apr 01, 2024 |
|
Episode 1695 - The state of kipping in 2024
|
Mar 29, 2024 |
|
Episode 1694 - Mentorship: Optimizing via degrees of separation
|
Mar 28, 2024 |
|
Episode 1692 - Multi-planar approach to loading the lumbar spine
|
Mar 26, 2024 |
|
Episode 1691 - Call to action: pelvic PREhab in the community
|
Mar 25, 2024 |
|
Episode 1690 - Split squat science
|
Mar 25, 2024 |
|
Episode 1689 - Value vs. price: where's the magic?
|
Mar 21, 2024 |
|
Episode 1688 - Mind the gap between diagnosis and prognosis
|
Mar 20, 2024 |
|
Episode 1687 - Are you not entertained?!
|
Mar 19, 2024 |
|
Episode 1686 - The 2024 pelvic floor exam
|
Mar 18, 2024 |
|
Episode 1685 - Gait retraining for injury prevention
|
Mar 15, 2024 |
|
Episode 1684 - Gapping mobilization to improve knee flexion
|
Mar 14, 2024 |
|
Episode 1683 - Why older adults NEED to lift heavy
|
Mar 13, 2024 |
|
Episode 1682 - Barbell isometrics for the powerlifter
|
Mar 12, 2024 |
|
Episode 1681 - Menopausal women deserve better
|
Mar 11, 2024 |
|
Episode 1680 - Return to running following ACLR
|
Mar 08, 2024 |
|
Episode 1679 - Don't miss the lateral shift
|
Mar 07, 2024 |
|
Episode 1678 - Prepare for adventure: SOC
|
Mar 06, 2024 |
|
Episode 1677 - Physiology/physics
|
Mar 05, 2024 |
|
Episode 1676 - What is the PT role in female fertility?
|
Mar 04, 2024 |
|
Episode 1675 - Increasing training volume: why, when, how, and who?
|
Mar 01, 2024 |
|
Episode 1674 - Change this reflex: change your life
|
Feb 29, 2024 |
|
Episode 1673 - Pull, don't push, to attract a Fitness Forward Culture
|
Feb 28, 2024 |
|
Episode 1672 - Palpation & dry needling
|
Feb 27, 2024 |
|
Episode 1671 - Gymnastics modifications during pregnancy
|
Feb 26, 2024 |
|
Episode 1670 - Motivational interviewing when discussing weight loss
|
Feb 22, 2024 |
|
Episode 1669 - Kneeling after total knee replacement
|
Feb 21, 2024 |
|
Episode 1668 - Slow down to speed up
|
Feb 20, 2024 |
|
Episode 1667 - Lattes to lectures: marketing insights
|
Feb 19, 2024 |
|
Episode 1666 - Protein: is 25g/hour the true limit?
|
Feb 16, 2024 |
|
Episode 1665 - Deathbed regrets
|
Feb 15, 2024 |
|
Episode 1664 - The fitness forward discharge
|
Feb 14, 2024 |
|
Episode 1663 - Using palpation for differential diagnosis
|
Feb 13, 2024 |
|
Episode 1662 - Breaking down the brace
|
Feb 12, 2024 |
|
Episode 1661 - Long run: do's and dont's
|
Feb 09, 2024 |
|
Episode 1660 - Cash, insurance, or hybrid: where's the magic?
|
Feb 08, 2024 |
|
Episode 1659 - Taking the first step to change your Geri practice
|
Feb 07, 2024 |
|
Episode 1658 - How to market dry needling
|
Feb 06, 2024 |
|
Episode 1657 - Non-exercise topics for early post-op care
|
Feb 05, 2024 |
|
Episode 1656 - Youth fitness athlete programs
|
Feb 02, 2024 |
|
Episode 1655 - Cupping for acute back spasms
|
Feb 01, 2024 |
|
Episode 1654 - High vs. low volume resistance training for older adults
|
Jan 31, 2024 |
|
Episode 1653 - Stop the scope: then what?
|
Jan 30, 2024 |
|
Episode 1652 - Building the bridge to fitness in pelvic PT
|
Jan 29, 2024 |
|
Episode 1651 - Return to run following total joint replacement
|
Jan 26, 2024 |
|
Episode 1650 - Friction coefficients & your business
|
Jan 25, 2024 |
|
Episode 1649 - Workout ideas for the hospitalized patient
|
Jan 24, 2024 |
|
Episode 1648 - A Cert-Ortho approach to CTS
|
Jan 24, 2024 |
|
Episode 1647 - When back pain isn't in the back
|
Jan 22, 2024 |
|
Episode 1646 - Lighting up the lats
|
Jan 19, 2024 |
|
Episode 1645 - Tax time Thursday
|
Jan 19, 2024 |
|
Episode 1643 - GLP-1 medicine and you
|
Jan 18, 2024 |
|
Episode 1642 - When hands-on is off the table
|
Jan 18, 2024 |
|
Episode 1641 - The benefits of injury as a PT
|
Jan 12, 2024 |
|
Episode 1640 - Dry needling for the subscapularis muscle
|
Jan 11, 2024 |
|
Episode 1639 - Accessories for grip & hand issues
|
Jan 10, 2024 |
|
Episode 1638 - Dry needling & nerve stim
|
Jan 09, 2024 |
|
Episode 1637 - I did NOT want to be a pelvic PT
|
Jan 08, 2024 |
|
Episode 1636 - Subscap tips for the fitness athlete
|
Jan 05, 2024 |
|
Episode 1635 - The future of Medicare
|
Jan 04, 2024 |
|
Episode 1634 - Ins and outs in Geri rehab 2024
|
Jan 03, 2024 |
|
Episode 1633 - Dealing with doubt
|
Jan 02, 2024 |
|
Episode 1632 - Measuring IRD vs. strength: which matters more?
|
Jan 01, 2024 |
|
Episode 1631 - Shoulder IR + ext: a missing link?
|
Dec 29, 2023 |
|
Episode 1630 - Rebalancing consumption and creation
|
Dec 28, 2023 |
|
Episode 1629 - Effects of high-velocity resistance training for 50+
|
Dec 27, 2023 |
|
Episode 1628 - Do you hear what I hear? Post-op scars tell a story
|
Dec 26, 2023 |
|
Episode 1627 - The craft of sparking "awe" with PT
|
Dec 25, 2023 |
|
Episode 1626 - Intervals: science, not magic
|
Dec 23, 2023 |
|
Episode 1625 - Dry needling for the suboccipital headache
|
Dec 21, 2023 |
|
Episode 1624 - Fall prevention & management: what's missing?
|
Dec 20, 2023 |
|
Episode 1623 - Obesity management: the 5 A's
|
Dec 19, 2023 |
|
Episode 1622 - Discussing hormone replacement therapy
|
Dec 18, 2023 |
|
Episode 1621 - Rowing 102: adapt & overcome
|
Dec 15, 2023 |
|
Episode 1620 - Excellence solves everything
|
Dec 14, 2023 |
|
Episode 1618 - Strength in stillness: debating isometric exercise in rehab
|
Dec 12, 2023 |
|
Episode 1617 - Talking prolapse with your patients
|
Dec 11, 2023 |
|
Episode 1616 - Testosterone Replacement Therapy (TRT) for the PT
|
Dec 08, 2023 |
|
Episode 1615 - Master the rack pull
|
Dec 07, 2023 |
|
Episode 1614 - Leave nothing on the table with sarcopenia
|
Dec 06, 2023 |
|
Episode 1613 - Deck chairs on the Titanic
|
Dec 05, 2023 |
|
Episode 1612 - Postpartum depression, pt. 3: treatment, support, and helpful resources
|
Dec 04, 2023 |
|
Episode 1611 - Assault your VO2MAX
|
Dec 01, 2023 |
|
Episode 1610 - Fitness-forward: the origin of a term
|
Nov 30, 2023 |
|
Episode 1609 - The beauty of hospice care
|
Nov 29, 2023 |
|
Episode 1608 - Spine isometrics
|
Nov 28, 2023 |
|
Episode 1607 - Tips to control urinary urgency
|
Nov 27, 2023 |
|
Episode 1606 - Rowing 101
|
Nov 24, 2023 |
|
Episode 1605 - The golden triangle: money, time, and autonomy
|
Nov 23, 2023 |
|
Episode 1604 - Give a s***; don' be full of s***
|
Nov 22, 2023 |
|
Episode 1603 - Patellofemoral pain syndrome: STUDs & DUDs
|
Nov 21, 2023 |
|
Episode 1602 - Breathing, voicing, and the pelvic floor
|
Nov 20, 2023 |
|
Episode 1601 - The running off-season
|
Nov 17, 2023 |
|
Episode 1600 - Your tribe dictates your vibe
|
Nov 16, 2023 |
|
Episode 1599 - Patient education: finish the drill
|
Nov 15, 2023 |
|
Episode 1598 - A fitness-forward approach to post-op extremity care
|
Nov 14, 2023 |
|
Episode 1597 - Varicosities and varicoceles
|
Nov 13, 2023 |
|
Episode 1596 - Cadence
|
Nov 10, 2023 |
|
Episode 1595 - Clinically relevant statistics: the forest plot
|
Nov 09, 2023 |
|
Episode 1593 - But did you die?
|
Nov 08, 2023 |
|
Episode 1592 - Exercise risk tolerance in the perinatal space
|
Nov 06, 2023 |
|
Episode 1591 - Refining double-unders
|
Nov 03, 2023 |
|
Episode 1590 - Breaking up with deliverables
|
Nov 02, 2023 |
|
Episode 1589 - Name the enemy: potentiapenia
|
Nov 01, 2023 |
|
Episode 1588 - Why the reverse hyper is king
|
Oct 31, 2023 |
|
Episode 1587 - Prolapse intervention
|
Oct 30, 2023 |
|
Episode 1586 - The art of the 10 minute exposure
|
Oct 27, 2023 |
|
Episode 1585 - Banded bench press tips
|
Oct 26, 2023 |
|
Episode 1584 - The fountain of function in aging women
|
Oct 25, 2023 |
|
Episode 1583 - Individualized care: your ego is ruining our profession
|
Oct 24, 2023 |
|
Episode 1582 - Four weeks to return to running?
|
Oct 23, 2023 |
|
Episode 1581 - Does form matter?
|
Oct 20, 2023 |
|
Episode 1580 - Alternate approaches for dry needling lumbar multifidus
|
Oct 19, 2023 |
|
Episode 1579 - Cluster approach to dementia care
|
Oct 18, 2023 |
|
Episode 1578 - Catastrophize rest
|
Oct 17, 2023 |
|
Episode 1577 - Valsalva: what does it even mean?
|
Oct 16, 2023 |
|
Episode 1576 - Hip shifting in the squat
|
Oct 13, 2023 |
|
Episode 1575 - Evidence-based medicine: are you doing it right?
|
Oct 12, 2023 |
|
Episode 1573 - Shoulder instability: the plan
|
Oct 10, 2023 |
|
Episode 1572 - Postpartum depression, part 2: screening & what to say to a client
|
Oct 09, 2023 |
|
Episode 1571 - The needle is in, now what?
|
Oct 05, 2023 |
|
Episode 1570 - Dynamic gait training: obstacle course 2.0
|
Oct 04, 2023 |
|
Episode 1569 - Frozen shoulder: helping your patients navigate no (hu)man's land
|
Oct 03, 2023 |
|
Episode 1568 - Breath manipulation & the pelvic floor
|
Oct 02, 2023 |
|
Episode 1567 - Don't be a JERK with your jerks
|
Sep 29, 2023 |
|
Episode 1566 - Trust the process? Selectively
|
Sep 28, 2023 |
|
Episode 1565 - Shoe recs for older adults
|
Sep 27, 2023 |
|
Episode 1564 - Frozen shoulder myth busting
|
Sep 26, 2023 |
|
Episode 1563 - Is it ethical to restrict resistance training during pregnancy?
|
Sep 25, 2023 |
|
Episode 1562 - Competition prep 101
|
Sep 22, 2023 |
|
Episode 1561 - (Re)negotiating your lease
|
Sep 21, 2023 |
|
Episode 1560 - Masters athletes as primary agers
|
Sep 20, 2023 |
|
Episode 1559 - Mobilization with movement for lumbar flexion
|
Sep 19, 2023 |
|
Episode 1558 - Virtual pelvic floor PT: the objective exam
|
Sep 18, 2023 |
|
Episode 1557 - Ground reaction forces & running related injuries
|
Sep 15, 2023 |
|
Episode 1556 - You have to choose
|
Sep 14, 2023 |
|
Episode 1555 - Radically candid patient care
|
Sep 13, 2023 |
|
Episode 1554 - IT Band pain: the plan
|
Sep 12, 2023 |
|
Episode 1553 - Postpartum depression, pt. 1: definition, prevalence, and risk factors
|
Sep 12, 2023 |
|
Episode 1552 - Carbohydrates: When, what, and how?
|
Sep 08, 2023 |
|
Episode 1551 - Get that **** in writing
|
Sep 07, 2023 |
|
Episode 1550 - Setting expectations: the HH patient-client relationship
|
Sep 06, 2023 |
|
Episode 1549 - Lifting weights stunts your growth
|
Sep 05, 2023 |
|
Episode 1548 - Just post it
|
Sep 04, 2023 |
|
Episode 1547 - Clipped in, clipless, and clueless
|
Sep 01, 2023 |
|
Episode 1546 - Next gen: growing & scaling your business
|
Aug 31, 2023 |
|
Episode 1544 - The stimulus of suffering in hip & knee OA
|
Aug 29, 2023 |
|
Episode 1543 - Early postpartum CrossFit
|
Aug 28, 2023 |
|
Episode 1542 - Curved treadmills for gait analysis
|
Aug 25, 2023 |
|
Episode 1541 - 3 things I've been wrong about
|
Aug 24, 2023 |
|
Episode 1540 - What is MMOA?
|
Aug 23, 2023 |
|
Episode 1539 - ITB myth busting
|
Aug 22, 2023 |
|
Episode 1538 - Acute effects of resistance training on the pelvic floor
|
Aug 21, 2023 |
|
Episode 1534 - Invisible physical scars postpartum
|
Aug 18, 2023 |
|
Episode 1537 - Post-CrossFit Games for the rest of us
|
Aug 18, 2023 |
|
Episode 1536 - Reschedules, cancels, and no shows: oh my!
|
Aug 17, 2023 |
|
Episode 1535 - Balance intervention framework
|
Aug 16, 2023 |
|
Episode 1533 - 2023 CrossFit Games Takeaways
|
Aug 11, 2023 |
|
Episode 1532 - Reconceptualizing vacation
|
Aug 10, 2023 |
|
Episode 1531 - Intensity, muscle volume, and inflammation
|
Aug 09, 2023 |
|
Episode 1530 - Hip thrusts versus back squats
|
Aug 08, 2023 |
|
Episode 1529 - Impact early postpartum
|
Aug 07, 2023 |
|
Episode 1528 - Mobility: how much can we really move the needle?
|
Aug 04, 2023 |
|
Episode 1527 - Do more, better: the case for high dosage
|
Aug 03, 2023 |
|
Episode 1526 - 5 things I've changed my mind about in geriatric rehab
|
Aug 02, 2023 |
|
Episode 1525 - Offensive meniscal care: another call to stop the scope
|
Aug 01, 2023 |
|
Episode 1524 - Virtual pelvic floor PT, part 1: the subject exam
|
Jul 31, 2023 |
|
Episode 1523 - The rep continuum
|
Jul 28, 2023 |
|
Episode 1522 - The state of physical therapy 2023
|
Jul 27, 2023 |
|
Episode 1520 - Carrying: a lost, essential skill
|
Jul 25, 2023 |
|
Episode 1519 - Preeclampsia and the role of the PT
|
Jul 24, 2023 |
|
Episode 1518 - Bulletproof back exercises
|
Jul 21, 2023 |
|
Episode 1517 - Servant leadership: what is it & how to get better at it
|
Jul 20, 2023 |
|
Episode 1516 - Making legends: what, why, how
|
Jul 19, 2023 |
|
Episode 1515 - Ask for directions
|
Jul 18, 2023 |
|
Episode 1514 - Pain in the a$$ pt. 2: spotlight on obturator internus
|
Jul 18, 2023 |
|
Episode 1513 - It's a deep burn: using heat-based modalities for recovery
|
Jul 14, 2023 |
|
Episode 1512 - Imitation or innovation? The career defining decision
|
Jul 13, 2023 |
|
Episode 1511 - Gaps in geriatric research
|
Jul 13, 2023 |
|
Episode 1510 - Why low backs must flex
|
Jul 11, 2023 |
|
Episode 1509 - Gaps in pelvic health research
|
Jul 10, 2023 |
|
Episode 1508 - Artificial intelligence & PT: SkyNet or SkyNot?
|
Jul 06, 2023 |
|
Episode 1507 - Exercise that improves cognition
|
Jul 05, 2023 |
|
Episode 1506 - Let freedom reign for your patients with osteoarthritis
|
Jul 05, 2023 |
|
Episode 1505 - Pain in the a$$, part 1: Tailbone assessment & treatment
|
Jul 03, 2023 |
|
Episode 1504 - Chill out: why cold plunges may not be as effective as we think
|
Jun 30, 2023 |
|
Episode 1503 - Stop giving your audience what they want
|
Jun 29, 2023 |
|
Episode 1502 - Tirzepatide & the older adult
|
Jun 28, 2023 |
|
Episode 1501 - Hip & knee OA: the unspoken battle
|
Jun 27, 2023 |
|
Episode 1500 - Lessons from lasso
|
Jun 26, 2023 |
|
Episode 1499 - Fit footwear
|
Jun 23, 2023 |
|
Episode 1498 - The mysteries of Medicare, part 4: You're accepting Medicare, so now what?
|
Jun 22, 2023 |
|
Episode 1496 - Fainting during dry needling
|
Jun 20, 2023 |
|
Episode 1495 - Loading the core early postpartum
|
Jun 19, 2023 |
|
Episode 1494 - Bilateral vs. unilateral training: the ultimate debate
|
Jun 16, 2023 |
|
Episode 1493 - You are who you hire
|
Jun 15, 2023 |
|
Episode 1492 - Become the expert: workshops
|
Jun 14, 2023 |
|
Episode 1491 - Momma wrist
|
Jun 13, 2023 |
|
Episode 1490 - Healthcare worker/Teacher's bladder syndrome
|
Jun 12, 2023 |
|
Episode 1489 - The end of HEPs
|
Jun 09, 2023 |
|
Episode 1488 - The mysteries of Medicare, part 3: Is it worth it?
|
Jun 08, 2023 |
|
Episode 1487 - Blood pressure irregularities in Parkinson's Disease
|
Jun 07, 2023 |
|
Episode 1486 - Postpartum dry needling: all roads lead to load
|
Jun 06, 2023 |
|
Episode 1485 - C-section scarring causing SIJ pain?
|
Jun 05, 2023 |
|
Episode 1484 - Stop heel striking to treat running injuries?
|
Jun 02, 2023 |
|
Episode 1483 - Debunking documentation woes
|
Jun 01, 2023 |
|
Episode 1482 - Dialing in exercise dosage: Prilepin's Chart
|
May 31, 2023 |
|
Episode 1481 - Treating patients with obesity - level 1: check your bias
|
May 30, 2023 |
|
Episode 1480 - Heart rate limits in pregnancy
|
May 29, 2023 |
|
Episode 1479 - Running shoes: making fine-tune adjustments
|
May 26, 2023 |
|
Episode 1478 - Mysteries of Medicare: pt. 2
|
May 25, 2023 |
|
Episode 1477 - Successful aging? A dirty word?
|
May 24, 2023 |
|
Episode 1476 - Dry needling during pregnancy
|
May 23, 2023 |
|
Episode 1475 - Pelvic floor symptoms do not ruin pelvic floor muscles
|
May 22, 2023 |
|
Episode 1474 - Why do we do _____ in functional fitness?
|
May 19, 2023 |
|
Episode 1473 - Calibrating your compass
|
May 18, 2023 |
|
Episode 1471 - The easy excuse for shoulder surgery
|
May 16, 2023 |
|
Episode 1470 - Beyond birth prep: preparing clients for postpartum
|
May 15, 2023 |
|
Episode 1469 - Top 5 knee drills for the fitness athlete
|
May 12, 2023 |
|
Episode 1468 - The mysteries of Medicare: pt. 1
|
May 11, 2023 |
|
Episode 1467 - Starting an older adult fitness class
|
May 10, 2023 |
|
Episode 1466 - TFCC: from pain to progress
|
May 09, 2023 |
|
Episode 1465 - Load & lengthen pt. 2: the pelvic floor
|
May 08, 2023 |
|
Episode 1464 - Meals on wheels: fueling for the bike
|
May 05, 2023 |
|
Episode 1463 - Thursday Q&A
|
May 04, 2023 |
|
Special mini-series - Basecamp - Episode 5
|
May 04, 2023 |
|
Special mini-series - Basecamp - Episode 2
|
May 04, 2023 |
|
Special mini-series - Basecamp - Episode 1
|
May 04, 2023 |
|
Episode 1462 - Tackling prefrailty
|
May 03, 2023 |
|
Special mini-series - Basecamp - Episode 4
|
May 03, 2023 |
|
Special mini-series - Basecamp - Episode 3
|
May 03, 2023 |
|
Episode 1461 - Be the guinea pig
|
May 02, 2023 |
|
Episode 1460 - Keep that s**t moving: travel bowel basics
|
May 01, 2023 |
|
Episode 1459 - The sumo deadlift for physios
|
Apr 28, 2023 |
|
Episode 1458 - New leader series pt. 6: communication 101
|
Apr 27, 2023 |
|
Episode 1457 - Psychological overdose: a case study
|
Apr 26, 2023 |
|
Episode 1456 - The step-up in the functional exam
|
Apr 25, 2023 |
|
Episode 1455 - The relationship between DRA and pain
|
Apr 24, 2023 |
|
Episode 1454 - Protein: a 1 or a 0
|
Apr 21, 2023 |
|
Episode 1453 - Pipeline over product
|
Apr 20, 2023 |
|
Episode 1452 - Put discomfort on display
|
Apr 19, 2023 |
|
Episode 1451 - Tips for improving wrist extension
|
Apr 18, 2023 |
|
Episode 1450 - The what, when, and how of kegels
|
Apr 17, 2023 |
|
Episode 1449 - Size matters. Nobody cares
|
Apr 14, 2023 |
|
Episode 1448 - New leader series part 5: attack where the enemy is not
|
Apr 13, 2023 |
|
Episode 1446 - The valley of disappointment
|
Apr 11, 2023 |
|
Episode 1445 - Load and lengthen abdominals: part 1
|
Apr 10, 2023 |
|
Episode 1444 - Stop ***ing getting surgery
|
Apr 07, 2023 |
|
Episode 1443 - There is no end to justify your means
|
Apr 06, 2023 |
|
Episode 1442 - The hardest transition in healthcare
|
Apr 05, 2023 |
|
Episode 1441 - Reviewing the game film: part 2
|
Apr 04, 2023 |
|
Episode 1440 - Marketing for the cash-based pelvic PT: part 2
|
Apr 03, 2023 |
|
Episode 1439 - Neck pain, cycling, and equipment
|
Mar 31, 2023 |
|
Episode 1438 - New leader series pt. 4: Amateurs talk tactics; professionals study logistics
|
Mar 30, 2023 |
|
Episode 1437 - Let's talk strength training intensity
|
Mar 29, 2023 |
|
Episode 1436 - Pain, performance, and connection
|
Mar 28, 2023 |
|
Episode 1435 - One powerful intervention for pregnancy-related pelvic girdle pain
|
Mar 27, 2023 |
|
Episode 1434 - Fitness forward family
|
Mar 24, 2023 |
|
Episode 1433 - The fitness forward interview
|
Mar 23, 2023 |
|
Episode 1432 - What's in a name? AMRAP, EMOM, and RFT
|
Mar 22, 2023 |
|
Episode 1431 - Pain & performance: part 1
|
Mar 21, 2023 |
|
Episode 1430 - Marketing for the cash-based pelvic PT: part 1
|
Mar 20, 2023 |
|
Episode 1429 - How not to be a running coach
|
Mar 17, 2023 |
|
Episode 1428 - New leader series part 3: fixed costs - the imminent death of your business
|
Mar 16, 2023 |
|
Episode 1427 - Enhancing client experience
|
Mar 15, 2023 |
|
Episode 1426 - Guitar amps & tendons
|
Mar 14, 2023 |
|
Episode 1425 - The partner's role during pregnancy: part 3 - postpartum
|
Mar 13, 2023 |
|
Episode 1424 - Excellence in fitness looks different
|
Mar 10, 2023 |
|
Episode 1423 - New leader series: why do you work t(here)?
|
Mar 09, 2023 |
|
Episode 1421 - Communication, expectation, & outcomes
|
Mar 07, 2023 |
|
Episode 1420 - Pelvic organ prolapse treatment matrix
|
Mar 06, 2023 |
|
Episode 1419 - Strength equipment for the physical therapy clinic
|
Mar 03, 2023 |
|
Episode 1418 - DEI & ICE
|
Mar 02, 2023 |
|
Episode 1417 - Time to redeem the NuStep
|
Mar 01, 2023 |
|
Episode 1416 - To cope or not to cope, that is the question
|
Feb 28, 2023 |
|
Episode 1415 - Normal menstrual cycle
|
Feb 27, 2023 |
|
Episode 1414 - 2023 check-in: where's your load?
|
Feb 24, 2023 |
|
Episode 1413 - New leader series, pt. 1: fixing pain is the easy part
|
Feb 23, 2023 |
|
Episode 1412 - Arthritis: the ultimate #AndNotOr
|
Feb 22, 2023 |
|
Episode 1411 - 3 research-based reasons why e-stim wins with dry needling
|
Feb 21, 2023 |
|
Episode 1410 - The role of the partner during pregnancy: part 2 - labor & delivery
|
Feb 20, 2023 |
|
Episode 1409 - Don't be a #GlassBack
|
Feb 17, 2023 |
|
Episode 1408 - Storm cells, groundswells, and your business
|
Feb 16, 2023 |
|
Episode 1407 - How elderspeak ruins outcomes
|
Feb 15, 2023 |
|
Episode 1406 - Why reviewing the game film isn't optional
|
Feb 14, 2023 |
|
Episode 1405 - Menstrual cycle syncing
|
Feb 13, 2023 |
|
Episode 1404 - The CrossFit Open is next week: what can you do?
|
Feb 10, 2023 |
|
Episode 1403 - Leadership: YOU are wearing the golden handcuffs
|
Feb 09, 2023 |
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Episode 1402 - Tips when working with couples
|
Feb 08, 2023 |
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Episode 1401 - Treat the brain & the chain
|
Feb 07, 2023 |
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Episode 1400 - Clogged ducts, mastitis, and our role as physical therapists
|
Feb 06, 2023 |
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Episode 1399 - The downside of gait (re)training
|
Feb 03, 2023 |
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Episode 1398 - Payment hybridization: why, how, when?
|
Feb 02, 2023 |
|
Episode 1396 - My top 5 sciatica lessons
|
Jan 31, 2023 |
|
Episode 1395 - I am thankful for my period
|
Jan 30, 2023 |
|
Episode 1394 - Predicting & preventing injury
|
Jan 27, 2023 |
|
Episode 1393 - Choose your hard: PT edition
|
Jan 26, 2023 |
|
Episode 1392 - Making friends saves lives
|
Jan 25, 2023 |
|
Episode 1391 - Tendon needling: the case for & against it
|
Jan 24, 2023 |
|
Episode 1390 - The role of the partner during pregnancy: part 1
|
Jan 23, 2023 |
|
Episode 1389 - Lifting with Ehlers-Danlos
|
Jan 20, 2023 |
|
Episode 1388 - Boundaries, burnout, and behavior shaping
|
Jan 19, 2023 |
|
Episode 1387 - Pelvic health & radical prostatectomy
|
Jan 19, 2023 |
|
Episode 1386 - Top 10 things to know about myofascial decompression
|
Jan 19, 2023 |
|
Episode 1385 - The messy middle of postpartum rehab
|
Jan 16, 2023 |
|
Episode 1384 - Is the CrossFit Level 1 an appropriate barrier to entry?
|
Jan 13, 2023 |
|
Episode 1383 - Why you want your competition to crush it
|
Jan 12, 2023 |
|
Episode 1382 - Real life reserve: hip fracture case study
|
Jan 11, 2023 |
|
Episode 1381 - Stress relaxation
|
Jan 10, 2023 |
|
Episode 1380 - Boss vs. consultant
|
Jan 09, 2023 |
|
Episode 1379 - Maintaining endurance fitness during injury
|
Jan 06, 2023 |
|
Episode 1378 - Where the wolf dies, the pack survives
|
Jan 05, 2023 |
|
Episode 1377 - Stop artificially scoring the OASIS
|
Jan 04, 2023 |
|
Episode 1376 - The key to treating recurrent low back pain
|
Jan 03, 2023 |
|
Episode 1375 - 3 tips to stop scaring postpartum patients
|
Jan 02, 2023 |
|
Episode 1374 - Programming accessory work for CrossFit
|
Dec 30, 2022 |
|
Episode 1373 - Meet them at their story
|
Dec 29, 2022 |
|
Episode 1372 - Dependence to independence: a transitional state
|
Dec 28, 2022 |
|
Episode 1371 - Labels limit in ITB care
|
Dec 27, 2022 |
|
Episode 1370 - Let's talk breech babies
|
Dec 26, 2022 |
|
Episode 1369 - Why you should coach group fitness
|
Dec 23, 2022 |
|
Episode 1368 - Want a team? Ditch the old business model
|
Dec 22, 2022 |
|
Episode 1367 - Want to live long? Do this
|
Dec 21, 2022 |
|
Episode 1366 - Lateral elbow tendinopathy: clinical practice guidelines
|
Dec 20, 2022 |
|
Episode 1365 - Recovery advice moms can use
|
Dec 19, 2022 |
|
Episode 1364 - Drop sets: yay, or nay?
|
Dec 16, 2022 |
|
Episode 1363 - Payment systems: it's time for another "AND" approach
|
Dec 15, 2022 |
|
Episode 1362 - 9 communication tips for Geri clinicians
|
Dec 14, 2022 |
|
Episode 1361 - The pandemic of inactivity
|
Dec 13, 2022 |
|
Episode 1360 - Top 3 pelvic floor cues for ANY clinician
|
Dec 12, 2022 |
|
Episode 1359 - Barbells & wrist pain
|
Dec 09, 2022 |
|
Episode 1358 - When and how to hire: pt. 3
|
Dec 08, 2022 |
|
Episode 1357 - Recipe for success
|
Dec 07, 2022 |
|
Episode 1356 - Why conservative care is never aggressiver
|
Dec 06, 2022 |
|
Episode 1355 - Who coaches you?
|
Dec 05, 2022 |
|
Episode 1354 - Carbon plated running shoes
|
Dec 02, 2022 |
|
Episode 1353 - When and how to hire: pt. 2
|
Dec 01, 2022 |
|
Episode 1352 - Efficiency & self-efficacy: one home health hack that does both
|
Nov 30, 2022 |
|
Episode 1351 - Burnout is BS part 2: using burnout as "fuel"
|
Nov 29, 2022 |
|
Episode 1350 - Stop telling people to stop doing Kegels
|
Nov 28, 2022 |
|
Episode 1349 - Rx+ your scaling
|
Nov 25, 2022 |
|
Episode 1348 - Uncelebrated excellence: giving thanks
|
Nov 24, 2022 |
|
Episode 1346 - Post-surgical dry needling: paradigm shift
|
Nov 22, 2022 |
|
Episode 1345 - 2 weeks postpartum: the PT visit 3 ways
|
Nov 21, 2022 |
|
Episode 1344 - Top 5 shoulder stability exercises
|
Nov 18, 2022 |
|
Episode 1343 - When and how to hire: pt. 1
|
Nov 17, 2022 |
|
Episode 1342 - Form is function
|
Nov 16, 2022 |
|
Episode 1341 - Burnout is BS
|
Nov 15, 2022 |
|
Episode 1340 - Study busts myths on lifting & pregnancy
|
Nov 14, 2022 |
|
Episode 1339 - Never lift again
|
Nov 11, 2022 |
|
Episode 1338 - Start with greatness
|
Nov 10, 2022 |
|
Episode 1337 - New falls prevention guidelines
|
Nov 09, 2022 |
|
Episode 1336 - Tendons: rest is catabolic & load is anabolic
|
Nov 08, 2022 |
|
Episode 1335 - Dipping your toes into pelvic health
|
Nov 07, 2022 |
|
Episode 1334 - Meds as a risk for stress fractures
|
Nov 04, 2022 |
|
Episode 1333 - Say the thing
|
Nov 03, 2022 |
|
Episode 1332 - Will HH fix my burnout?
|
Nov 02, 2022 |
|
Episode 1331 - FAI & Squatting
|
Nov 01, 2022 |
|
Episode 1330 - When we see leaking in Oly lifting and how to fix it
|
Oct 31, 2022 |
|
Episode 1329 - Pre-exhaustion gains
|
Oct 28, 2022 |
|
Episode 1328 - Turn the ship around: error positivity
|
Oct 27, 2022 |
|
Episode 1327 - 3 mistakes to avoid with outcome measures
|
Oct 26, 2022 |
|
Episode 1326 - Hip OA basics
|
Oct 25, 2022 |
|
Episode 1325 - Toileting
|
Oct 24, 2022 |
|
Episode 1324 - Compression therapy
|
Oct 21, 2022 |
|
Episode 1323 - Making fitness personal
|
Oct 20, 2022 |
|
Episode 1322 - Leveling up your Geri game in 3 steps
|
Oct 19, 2022 |
|
Episode 1321 - Do no harm, part 2: diastasis recti
|
Oct 17, 2022 |
|
Episode 1320 - The 6-12-25 Shock Method for Hypertrophy
|
Oct 14, 2022 |
|
Episode 1319 - Time management tactics for the business owner
|
Oct 13, 2022 |
|
Episode 1317 - Progressive overload without progressing load?
|
Oct 11, 2022 |
|
Episode 1316 - Do no harm, part 1: Prolapse
|
Oct 10, 2022 |
|
Episode 1315 - Why seeing multiple patients per hour can't work
|
Oct 06, 2022 |
|
Episode 1314 - Falls training across the spectrum
|
Oct 05, 2022 |
|
Episode 1313 - When the EBP triad fails for plantar heel pain care
|
Oct 04, 2022 |
|
Episode 1312 - Relaxin and pelvic girdle pain: linked?
|
Oct 04, 2022 |
|
Episode 1311 - 30 days: no alcohol, more water, low sugar
|
Sep 30, 2022 |
|
Episode 1310 - Hiring: what most companies get wrong
|
Sep 29, 2022 |
|
Episode 1309 - Valsalva, blood pressure, and the older adult
|
Sep 28, 2022 |
|
Episode 1308 - How do we sequence manual therapy?
|
Sep 27, 2022 |
|
Episode 1307 - Resistance training for the pelvic floor
|
Sep 26, 2022 |
|
Episode 1306 - Compression intolerant low back pain in the fitness athlete
|
Sep 22, 2022 |
|
Episode 1305 - Ignore & outperform
|
Sep 22, 2022 |
|
Episode 1304 - Don't drop the baton
|
Sep 21, 2022 |
|
Episode 1303 - MEDs for Tendon Health
|
Sep 20, 2022 |
|
Episode 1302 - Creatine metabolism in female reproduction
|
Sep 19, 2022 |
|
Episode 1301 - The early arm bend
|
Sep 16, 2022 |
|
Episode 1300 - Lead the receiver
|
Sep 15, 2022 |
|
Episode 1299 - The flywheel effect
|
Sep 14, 2022 |
|
Episode 1298 - Dry needling for acute injuries
|
Sep 13, 2022 |
|
Episode 1297 - How to strengthen the pelvic floor
|
Sep 12, 2022 |
|
Episode 1296 - Isometrics in the clinic
|
Sep 09, 2022 |
|
Episode 1295 - The holy strainer
|
Sep 08, 2022 |
|
Episode 1294 - Health promotion for Older Adults
|
Sep 07, 2022 |
|
Episode 1293 - Maigne's Syndrome: Primary care case study
|
Sep 06, 2022 |
|
Episode 1292 - HEP for leaking with squats
|
Sep 05, 2022 |
|
Episode 1291 - Cueing the injured runner
|
Sep 03, 2022 |
|
Episode 1290 - Is continuing education a racket?
|
Sep 01, 2022 |
|
Episode 1288 - Say less better, part 2: The art of internal cueing
|
Aug 30, 2022 |
|
Episode 1287 - Pelvic floor rehab at CrossFit
|
Aug 29, 2022 |
|
Episode 1286 - Why CrossFitters should run more
|
Aug 26, 2022 |
|
Episode 1285 - The power of deep think
|
Aug 25, 2022 |
|
Episode 1284 - Couch to 5k: #OldNotWeak edition
|
Aug 24, 2022 |
|
Episode 1283 - Know the DN dose
|
Aug 23, 2022 |
|
Episode 1282 - When pelvic PT makes pelvic floor dysfunction worse
|
Aug 22, 2022 |
|
Episode 1281 - Cycling shoes: lifters for cyclists
|
Aug 19, 2022 |
|
Episode 1280 - Replicating your mentor is NOT the way
|
Aug 18, 2022 |
|
Episode 1279 - HIIT training in clinical populations
|
Aug 17, 2022 |
|
Episode 1278 - Say less better: the art of external cueing, part 1
|
Aug 16, 2022 |
|
Episode 1277 - Pregnancy back pain presentation
|
Aug 15, 2022 |
|
Episode 1276 - The 2022 CrossFit Games
|
Aug 12, 2022 |
|
Episode 1275 - Next gen: Helping the future physical therapist
|
Aug 11, 2022 |
|
Episode 1274 - HEP revamp: patient experience over fitness
|
Aug 10, 2022 |
|
Episode 1273 - Dry needling doesn't have to suck
|
Aug 09, 2022 |
|
Episode 1272 - Breastfeeding considerations for the postpartum athlete
|
Aug 08, 2022 |
|
Episode 1271 - Addressing nutrition in the clinic: where's the magic?
|
Aug 05, 2022 |
|
Episode 1270 - Addressing healthy lifestyle in the clinic
|
Aug 04, 2022 |
|
Episode 1270 - Addressing healthy lifestyle in the clinic
|
Aug 04, 2022 |
|
Episode 1269 - Goodbye osteoporosis
|
Aug 03, 2022 |
|
Episode 1268 - Load is indeed our love language
|
Aug 02, 2022 |
|
Episode 1267 - How to relax the pelvic floor
|
Aug 01, 2022 |
|
Episode 1266 - Steroid use in CrossFit
|
Jul 29, 2022 |
|
Episode 1265 - Boundaries & burnout - Part 2
|
Jul 28, 2022 |
|
Episode 1264 - Menopause 101
|
Jul 27, 2022 |
|
Episode 1263 - What's the hype with hypertrophy?
|
Jul 26, 2022 |
|
Episode 1262 - Getting your athletes to the starting line
|
Jul 22, 2022 |
|
Episode 1261 - One ring to rule them all
|
Jul 21, 2022 |
|
Episode 1259 - #StopTheScope
|
Jul 19, 2022 |
|
Episode 1258 - Diastasis 101
|
Jul 18, 2022 |
|
Episode 1257 - Get those shoes off! Post-WOD foot cramping
|
Jul 15, 2022 |
|
Episode 1256 - Assessing business risk: nothing ventured, nothing gained
|
Jul 14, 2022 |
|
Episode 1255 - Did you leave gas in the tank?
|
Jul 13, 2022 |
|
Episode 1254 - Attacking the acute phase
|
Jul 12, 2022 |
|
Episode 1253 - Have we forgotten what fitness is?
|
Jul 11, 2022 |
|
Episode 1252 - When the 10% rule doesn't apply
|
Jul 08, 2022 |
|
Episode 1251 - Stress: we need to change the conversation
|
Jul 07, 2022 |
|
Episode 1250 - Creating bridges in Geri PT
|
Jul 06, 2022 |
|
Episode 1249 - People want to learn from the PT
|
Jul 05, 2022 |
|
Episode 1248 - Pudendal neuralgia
|
Jul 04, 2022 |
|
Episode 1247 - Endurance book club
|
Jul 01, 2022 |
|
Episode 1246 - Have you identified your greatness?
|
Jun 30, 2022 |
|
Episode 1245 - Maximizing efficiency in home health
|
Jun 29, 2022 |
|
Episode 1244 - Lower quarter resilience 101: The deadlift
|
Jun 29, 2022 |
|
Episode 1243 - Subjective clusters for the non-internal PT
|
Jun 27, 2022 |
|
Episode 1242 - Heel lifts for squatting: when and why?
|
Jun 24, 2022 |
|
Episode 1241 - Balancing horizontal & vertical growth
|
Jun 23, 2022 |
|
Episode 1240 - Building endurance in the clinic
|
Jun 22, 2022 |
|
Episode 1239 - Completing the dopaminergic loop in Extremity Management
|
Jun 21, 2022 |
|
Episode 1238 - I didn't think I'd have this conversation so much
|
Jun 20, 2022 |
|
Episode 1237 - Weightlifting 101
|
Jun 17, 2022 |
|
Episode 1236 - Getting paid is a forte - part 2: how YOU get paid
|
Jun 16, 2022 |
|
Episode 1235 - Train single-leg stance, reduce fractures?
|
Jun 15, 2022 |
|
Episode 1234 - Beyond the joint
|
Jun 14, 2022 |
|
Episode 1233 - Core training during pregnancy
|
Jun 13, 2022 |
|
Episode 1232 - Increasing hamstring flexibility & performance in cyclists
|
Jun 10, 2022 |
|
Episode 1231 - Getting paid is a forte - part 1: how a clinic gets paid
|
Jun 09, 2022 |
|
Episode 1229 - Energy storage & release training for Achilles tendons
|
Jun 07, 2022 |
|
Episode 1228 - Is peeing your pants "bad"?
|
Jun 06, 2022 |
|
Episode 1227 - Top 5 accessory drills for the knee
|
Jun 03, 2022 |
|
Episode 1226 - 3 years of lessons from out-of-network PT
|
Jun 02, 2022 |
|
Episode 1225 - Let's talk about sex with our older adults
|
Jun 01, 2022 |
|
Episode 1224 - Simplifying FAI
|
May 31, 2022 |
|
Episode 1223 - Hemorrhoids during pregnancy
|
May 30, 2022 |
|
Episode 1222 - Common questions from Rehabilitation of the Injured Runner Online
|
May 27, 2022 |
|
Episode 1221 - I didn't start this company
|
May 26, 2022 |
|
Episode 1220 - Being an advocate in Geri PT
|
May 25, 2022 |
|
Episode 1219 - Strength to lengthen
|
May 24, 2022 |
|
Episode 1218 - "We only talk about competitive postpartum athletes"
|
May 23, 2022 |
|
Episode 1217 - The Venn diagram of CrossFit
|
May 20, 2022 |
|
Episode 1216: Lessons from the Army, vol. 4: Support the frontline
|
May 19, 2022 |
|
Episode 1215 - PD + BP: significance over sexiness
|
May 18, 2022 |
|
Episode 1214 - Tennis elbow Tuesday!
|
May 17, 2022 |
|
Episode 1213 - Nothing wrong with being strong: the orgasm
|
May 16, 2022 |
|
Episode 1212 - Pull-up variations: when, where, and why?
|
May 13, 2022 |
|
Episode 1211 - HEALTHcare is here: plug your patients in
|
May 12, 2022 |
|
Episode 1210: Unleash the beast: helping patients discover their inner badass
|
May 11, 2022 |
|
Episode 1209 - Decelerate to accelerate ACL rehab
|
May 10, 2022 |
|
Episode 1208 - Not broken: miscarriage & loss
|
May 09, 2022 |
|
Episode 1207 - Top 5 exercises for a stronger lower back
|
May 06, 2022 |
|
Episode 1206 - Lessons from the Army, Vol. 3 - Uniformity = conformity?
|
May 05, 2022 |
|
Episode 1205 - Strength is never a weakness!
|
May 04, 2022 |
|
Episode 1204 - How to actually address ankle dorsiflexion
|
May 03, 2022 |
|
Episode 1203 - I'm afraid to exercise because of my pelvic floor
|
May 02, 2022 |
|
Episode 1202 - Overtraining or under recovering?
|
Apr 29, 2022 |
|
Episode 1201 - Lessons from the Army, Vol. 2: Humans love timelines
|
Apr 28, 2022 |
|
Episode 1199 - Open label placebo: 5 years later
|
Apr 26, 2022 |
|
Episode 1198 - Vulvar varicosities during pregnancy
|
Apr 25, 2022 |
|
Episode 1197 - Changing lives, not back pain: bike fit edition
|
Apr 22, 2022 |
|
Episode 1196 - Don't slow down; change lanes
|
Apr 21, 2022 |
|
Episode 1195 - How sleep impacts sarcopenia
|
Apr 20, 2022 |
|
Episode 1194 - Elbow tendinopathy: 30,000 foot view
|
Apr 19, 2022 |
|
Episode 1193 - Optimizing sub-optimal: our jobs
|
Apr 18, 2022 |
|
Episode 1192 - Want a seat? Build a bigger table
|
Apr 15, 2022 |
|
Episode 1191 - Selectively permeable membrane: the rest of the story
|
Apr 14, 2022 |
|
Episode 1190 - Optimizing cognitive reserve
|
Apr 13, 2022 |
|
Episode 1189 - Most appropriate exercises to PREVENT shoulder injury?
|
Apr 12, 2022 |
|
Episode 1188 - Prolapse is like a stretch mark
|
Apr 11, 2022 |
|
Episode 1187 - How to prepare for a fitness forward career
|
Apr 08, 2022 |
|
Episode 1186 - Lessons from the Army Vol. 1: SERE School & burnout
|
Apr 07, 2022 |
|
Episode 1185 - Why geri clinicians need a whiteboard
|
Apr 06, 2022 |
|
Episode 1184: Peace & love: it's all our bodies ask for
|
Apr 05, 2022 |
|
Episode 1183 - To pee or not to pee: the bladder diary
|
Apr 04, 2022 |
|
Episode 1182 - Collagen supplements & Achilles' tendinopathy
|
Apr 01, 2022 |
|
Episode 1181 - Why ICE courses don't go on sale: part 2
|
Mar 31, 2022 |
|
Episode 1180 - Screening for sacropenia
|
Mar 30, 2022 |
|
Episode 1179 - Exercise after breast cancer surgery
|
Mar 29, 2022 |
|
Episode 1178 - Top 2 referrals in pelvic health
|
Mar 29, 2022 |
|
Episode 1177 - Fitness forward new grads
|
Mar 25, 2022 |
|
Episode 1176 - Why ICE courses never go on sale: part 1
|
Mar 24, 2022 |
|
Episode 1175 - Geri PTs are AFRAID
|
Mar 23, 2022 |
|
Episode 1174 - The nordic curl
|
Mar 22, 2022 |
|
Episode 1173 - 1st trimester changes
|
Mar 21, 2022 |
|
Episode 1172 - Takeaways from the 2022 CrossFit Open
|
Mar 18, 2022 |
|
Episode 1171 - Growth and the selectively permeable membrane
|
Mar 17, 2022 |
|
Episode 1170 - Sit-to-stand training: depth vs. load?
|
Mar 16, 2022 |
|
Episode 1169 - Ferocity training: the rEMOM
|
Mar 15, 2022 |
|
Episode 1168 - The pregnant & postpartum Open
|
Mar 14, 2022 |
|
Episode 1167 - 4 things PTs can learn from bodybuilders
|
Mar 11, 2022 |
|
Episode 1166 - Ask not what you can start, but what can you sustain?
|
Mar 10, 2022 |
|
Episode 1165 - Preventing sarcopenia
|
Mar 09, 2022 |
|
Episode 1164 - Which manual therapy techniques for hip OA?
|
Mar 08, 2022 |
|
Episode 1163 - Why do we recommend pelvic PT during pregnancy?
|
Mar 07, 2022 |
|
Episode 1162 - Improve your gymnastics: thumb position & grip width
|
Mar 04, 2022 |
|
Episode 1161 - Want success? Stop making goals
|
Mar 03, 2022 |
|
Episode 1160 - Medical assistance in death...for pain?
|
Mar 02, 2022 |
|
Episode 1159 - Long-term opioid use after spinal fusion surgery
|
Mar 01, 2022 |
|
Episode 1158 - Postpartum exercise modifications: the WHY
|
Feb 28, 2022 |
|
Episode 1157 - The importance of running analysis for post-op knee patients
|
Feb 25, 2022 |
|
Episode 1156 - Peak end theory: impressions become memories
|
Feb 24, 2022 |
|
Episode 1155 - Be a resource dealer & matchmaker
|
Feb 23, 2022 |
|
Episode 1154 - Does my patient need to see a rheumatologist?
|
Feb 22, 2022 |
|
Episode 1153 - Permission to pee
|
Feb 21, 2022 |
|
Episode 1152 - The CrossFit Open: A new year
|
Feb 18, 2022 |
|
Episode 1151 - Art of Presentation Part IV : Becoming Trey Anastasio
|
Feb 17, 2022 |
|
Episode 1150 - Prioritizing strength vs. hypertrophy in older adults
|
Feb 16, 2022 |
|
Episode 1149 - 24 hour pain monitoring: an autonomous access pass
|
Feb 15, 2022 |
|
Episode 1148 - Libido postpartum: what they don't tell you
|
Feb 14, 2022 |
|
Episode 1147 - Grip strength for CrossFit
|
Feb 11, 2022 |
|
Episode 1146 - The art of presentation, part 3: the learning tripod
|
Feb 10, 2022 |
|
Episode 1145 - Nutrition in older adults
|
Feb 09, 2022 |
|
Episode 1144 - Knee OA & extensor weakness
|
Feb 08, 2022 |
|
Episode 1143 - Erectile dysfunction got you down? 4 tips to bring you back up
|
Feb 07, 2022 |
|
Episode 1142 - Making light weights feel heavy
|
Feb 04, 2022 |
|
Episode 1141 - Can money buy workplace satisfaction?
|
Feb 03, 2022 |
|
Episode 1140 - Reframing the sick patient
|
Feb 02, 2022 |
|
Episode 1139 - Get a grip on lateral epicondylalgia care
|
Feb 01, 2022 |
|
Episode 1138 - Your birth story biases you
|
Jan 31, 2022 |
|
Episode 1137 - The art of scaling
|
Jan 28, 2022 |
|
Episode 1136 - Want to increase your profit? Reduce your fixed costs
|
Jan 27, 2022 |
|
Episode 1135 - Does strength fix balance?
|
Jan 26, 2022 |
|
Episode 1134 - Not all PFP is created equal
|
Jan 25, 2022 |
|
Episode 1133 - Empowering, but not incriminating, around birth
|
Jan 24, 2022 |
|
Episode 1132 - Little things are big things
|
Jan 21, 2022 |
|
Episode 1131 - The art of presentation: part 2 - master the beginning
|
Jan 20, 2022 |
|
Episode 1130 - Giving permission to load older adults
|
Jan 19, 2022 |
|
Episode 1129 - Promoting anti-fragility in knee OA patients
|
Jan 18, 2022 |
|
Episode 1128 - Return to impact: what if we didn't wait?
|
Jan 17, 2022 |
|
Episode 1127 - Adding volume strategically to CrossFit programming
|
Jan 14, 2022 |
|
Episode 1126 - Presenter pro tip: leveraging Q&A
|
Jan 13, 2022 |
|
Episode 1125 - Programming for the deconditioned older adult
|
Jan 12, 2022 |
|
Episode 1124 - Long COVID case study: part 2
|
Jan 11, 2022 |
|
Episode 1123 - Pelvic floor function for the non-internal PT
|
Jan 10, 2022 |
|
Episode 1122 - Why is bodybuilding good for CrossFit athletes?
|
Jan 07, 2022 |
|
Episode 1121 - Avoiding burnout: the remix
|
Jan 06, 2022 |
|
Episode 1120 - 2 ways to combat ageism
|
Jan 05, 2022 |
|
Episode 1119 - Therapeutic nihilism & the PT skeptic
|
Jan 04, 2022 |
|
Episode 1118 - The biggest barrier to New Year's exercise resolutions
|
Jan 03, 2022 |
|
Episode 1117 - Develop through discipline in 2022
|
Dec 31, 2021 |
|
Episode 1116 - It's time to wall the garden
|
Dec 30, 2021 |
|
Episode 1115 - Breastfeeding and menopause
|
Dec 29, 2021 |
|
Episode 1114 - Should I get subacromial decompression?
|
Dec 28, 2021 |
|
Episode 1113 - A pandemic of pelvic pain?
|
Dec 27, 2021 |
|
Episode 1112 - Carbohydrates, timing, and the environment?
|
Dec 24, 2021 |
|
Episode 1111 - Micromanagement vs. macromanagement
|
Dec 23, 2021 |
|
Episode 1110 - FIST is to Mini-BEST as...
|
Dec 22, 2021 |
|
Episode 1109 - Taking the BS out of ITBS
|
Dec 21, 2021 |
|
Episode 1108 - Losing your period
|
Dec 20, 2021 |
|
Episode 1107 - Evaluating bone stress injuries
|
Dec 17, 2021 |
|
Episode 1106 - Clinician researchers
|
Dec 16, 2021 |
|
Episode 1105 - How do older adults perceive strength training?
|
Dec 15, 2021 |
|
Episode 1104 - Long COVID case study
|
Dec 14, 2021 |
|
Episode 1103: Imperfect foundations: the squat
|
Dec 13, 2021 |
|
Episode 1102 - Rehabilitation of the non-injured runner
|
Dec 10, 2021 |
|
Episode 1101 - Payment hybridization & the future of insurance-based physical therapy
|
Dec 09, 2021 |
|
Episode 1100 - Power training for the low level client
|
Dec 08, 2021 |
|
Episode 1099 - The reverse nordic
|
Dec 08, 2021 |
|
Episode 1098 - Weightlifting belts for postpartum athletes
|
Dec 06, 2021 |
|
Episode 1097 - CrossFit injuries
|
Dec 03, 2021 |
|
Episode 1096 - Is this a workout company or a con ed company?
|
Dec 02, 2021 |
|
Episode 1095 - D/C Homebound Status
|
Dec 01, 2021 |
|
Episode 1094 - Bicep long head strategies for shoulder pain
|
Nov 30, 2021 |
|
Episode 1093 - Pregnancy & back pain: top 3 myths
|
Nov 29, 2021 |
|
Episode 1092 - Take one for the team
|
Nov 26, 2021 |
|
Episode 1091 - Say yes and be thankful
|
Nov 25, 2021 |
|
Episode 1090 - The most neglected risk factor in healthcare
|
Nov 24, 2021 |
|
Episode 1090 - FAI: fight back with LOVE
|
Nov 23, 2021 |
|
Episode 1089 - What's the best shoe for fitness?
|
Nov 22, 2021 |
|
Episode 1088 - The Olympic weightlifting jump
|
Nov 19, 2021 |
|
Episode 1087 - The evidence behind paying well
|
Nov 18, 2021 |
|
Episode 1086 - New exercise guidelines for older adults
|
Nov 17, 2021 |
|
Episode 1085 - Exercises for RTC tendinopathy
|
Nov 16, 2021 |
|
Episode 1084 - Queefing during handstand push-ups
|
Nov 15, 2021 |
|
Episode 1083 - How to find a great CrossFit gym
|
Nov 12, 2021 |
|
Episode 1082 - Doing balance better
|
Nov 10, 2021 |
|
Episode 1081 - You are contagious!
|
Nov 09, 2021 |
|
Episode 1080 - 3 non-internal interventions for postpartum moms
|
Nov 08, 2021 |
|
Episode 1079 - Injury or opportunity?
|
Nov 05, 2021 |
|
Episode 1078 - The intersection of Brene Brown & Jocko Willink
|
Nov 04, 2021 |
|
Episode 1077 - Winning the battle but losing the war
|
Nov 03, 2021 |
|
Episode 1076 - Why is my patient tired?
|
Nov 02, 2021 |
|
Episode 1075 - The art of coaching
|
Nov 01, 2021 |
|
Episode 1074 - The master's runner with Nikki Kimball
|
Oct 29, 2021 |
|
Episode 1073 - What's your professional love language?
|
Oct 28, 2021 |
|
Episode 1072 - 1RM Living & COVID-19
|
Oct 27, 2021 |
|
Episode 1071 - Manual therapy or exercise?
|
Oct 26, 2021 |
|
Episode 1070 - Core training into extension postpartum
|
Oct 25, 2021 |
|
SPECIAL EDITION - Dr. Julie Foucher, MD & CrossFit Precision Care
|
Oct 22, 2021 |
|
Episode 1069 - Setting the soreness expectation
|
Oct 22, 2021 |
|
Episode 1068 - The chameleon dominates the podium
|
Oct 21, 2021 |
|
Episode 1067 - Why "getting stronger" is a BS therapy goal
|
Oct 20, 2021 |
|
Episode 1066 - Tendons & irritability
|
Oct 19, 2021 |
|
Episode 1065 - Top 5 sleep tips for new moms
|
Oct 18, 2021 |
|
Episode 1064 - The most dangerous athlete in the gym: the intermediate athlete
|
Oct 15, 2021 |
|
Episode 1063 - Leadership 108: Paying your people
|
Oct 14, 2021 |
|
Episode 1062 - Ensure results with monitoring
|
Oct 13, 2021 |
|
Episode 1061 - Learning from clinicians
|
Oct 13, 2021 |
|
Episode 1060 - Why intensity matters
|
Oct 11, 2021 |
|
Episode 1059 - "Perfect" movement & load adverse PT
|
Oct 08, 2021 |
|
Episode 1058 - Learning to love the hard patients
|
Oct 07, 2021 |
|
Episode 1057 - Healthy aging starts now
|
Oct 06, 2021 |
|
Episode 1056 - Thinking like a Primary Care PT
|
Oct 05, 2021 |
|
Episode 1055 - To kegel or not to kegel?
|
Oct 04, 2021 |
|
Episode 1054 - Knee valgus in the squat
|
Oct 01, 2021 |
|
Episode 1053 - Leadership 107: Disagreement is normal
|
Sep 30, 2021 |
|
Episode 1052 - Visual dependency
|
Sep 29, 2021 |
|
Episode 1051 - Breath work: what's your intention?
|
Sep 28, 2021 |
|
Episode 1050 - 5 things to consider when returning to CrossFit postpartum
|
Sep 27, 2021 |
|
Episode 1049 - Lumbar flexion in CrossFit athletes
|
Sep 24, 2021 |
|
Episode 1048 - Emotional resilience
|
Sep 23, 2021 |
|
Episode 1047 - The most important part of ExRx: The intro
|
Sep 22, 2021 |
|
Episode 1046: Healthy behaviors: a tough drug to sell
|
Sep 21, 2021 |
|
Episode 1045 - Is it time to re-think the 6 week no activity guideline postpartum?
|
Sep 20, 2021 |
|
Episode 1044 - Ankle dorsiflexion: how do we move the needle?
|
Sep 17, 2021 |
|
Episode 1043 - Leadership 106: Lessons from war
|
Sep 16, 2021 |
|
Episode 1042 - Assess don't assume...except maybe in geriatric exercise research
|
Sep 15, 2021 |
|
Episode 1041 - Physical Therapy: The VIbrant Health Professional
|
Sep 14, 2021 |
|
Episode 1040 - Assess, don't guess
|
Sep 13, 2021 |
|
Episode 1039 - Handstand push-ups
|
Sep 10, 2021 |
|
Episode 1038 - Great learners love reps, but why?
|
Sep 09, 2021 |
|
Episode 1037 - PT & OT: break silos, crush goals
|
Sep 08, 2021 |
|
Episode 1036 - Goal setting for the inactive patient
|
Sep 07, 2021 |
|
Episode 1035 - The labor prep visit(s)
|
Sep 06, 2021 |
|
Episode 1034 - Do you even monostructural?
|
Sep 03, 2021 |
|
Episode 1033 - Leadership 105: Marketing
|
Sep 02, 2021 |
|
Episode 1032 - #AndNotOR: Chronic pain in older adults
|
Sep 01, 2021 |
|
Episode 1031 - Finish the drill
|
Aug 31, 2021 |
|
Episode 1030 - Deep diving into the birth story
|
Aug 30, 2021 |
|
Episode 1029 - Proximal hamstring tendinopathy
|
Aug 27, 2021 |
|
Episode 1028 - Leadership 104: Delegate or die
|
Aug 26, 2021 |
|
Episode 1027 - Much of fitness is wasted on the fit
|
Aug 25, 2021 |
|
Episode 1026 - Eccentrics are the way
|
Aug 24, 2021 |
|
Episode 1025 - EMOMs & AMRAPs: keep it simple!
|
Aug 23, 2021 |
|
Episode 1024 - When to refer to an endurance coach
|
Aug 20, 2021 |
|
Heart Rate Variability and how to use it
|
Aug 20, 2021 |
|
Episode 1023 - Leadership 103: Systems are everything and systems are nothing
|
Aug 19, 2021 |
|
Episode 1022 - Our role in screening for depression
|
Aug 18, 2021 |
|
Episode 1021 - External vs. internal cues
|
Aug 17, 2021 |
|
Episode 1020 - Tearing post-vaginal birth
|
Aug 16, 2021 |
|
Episode 1019 - Powerful hip flexion
|
Aug 13, 2021 |
|
Episode 1018 - Leadership 102: No task is beneath a leader
|
Aug 12, 2021 |
|
Episode 1017 - Low vs. High intensity exercise after COVID?
|
Aug 11, 2021 |
|
Episode 1016 - Hypertrophy in the clinic
|
Aug 10, 2021 |
|
Episode 1015 - Elite athletes compete, get pregnant, then compete again
|
Aug 09, 2021 |
|
Episode 1014 - Why overhead squatting and snatching in GPP programming?
|
Aug 06, 2021 |
|
Episode 1013 - Leadership is servitude
|
Aug 05, 2021 |
|
Episode 1012 - What CrossFit Masters are teaching us about aging
|
Aug 04, 2021 |
|
Episode 1011 - The expert therapist treats one area
|
Aug 03, 2021 |
|
Episode 1010 - Coming alongside CrossFit
|
Aug 02, 2021 |
|
Episode 1009 - Shoulder pain in the overhead squat
|
Jul 30, 2021 |
|
Episode 1008 - Enneagram: how it can help your team
|
Jul 29, 2021 |
|
Episode 1007 - Nutrition & the older adult
|
Jul 28, 2021 |
|
Episode 1006 - Why Milo and the Bull is a load of bull
|
Jul 27, 2021 |
|
Episode 1005 - Practicing gratitude: the new HEP?
|
Jul 26, 2021 |
|
Episode 1004 - Don't overlook subscapularis in the overhead athlete
|
Jul 23, 2021 |
|
Episode 1003 - Recognizing leadership
|
Jul 22, 2021 |
|
Episode 1002 - Impact of kettlebell training with older adults: the BELL trial
|
Jul 21, 2021 |
|
Episode 1001 - A new take on obesity
|
Jul 20, 2021 |
|
Episode 1000!
|
Jul 19, 2021 |
|
Episode 999 - Coach's corner: presence and attitude
|
Jul 16, 2021 |
|
Episode 998 - Stop overdocumenting!
|
Jul 15, 2021 |
|
Episode 997 - Make it meaningful, load it, and dose it
|
Jul 14, 2021 |
|
Episode 996 - 5 factors to determine plan of care length
|
Jul 13, 2021 |
|
Episode 995 - Stop commenting on pregnant women's bodies
|
Jul 12, 2021 |
|
Episode 994 - Best apps for fitness athletes
|
Jul 09, 2021 |
|
Episode 993 - Keep score
|
Jul 08, 2021 |
|
Episode 992 - Physical inactivity is a multiplier for aging
|
Jul 07, 2021 |
|
Episode 991 - What every clinician needs to know about oncology
|
Jul 06, 2021 |
|
Episode 990 - Scaling the back squat
|
Jul 05, 2021 |
|
Episode 989 - Finishing strong & closing the loop
|
Jul 02, 2021 |
|
Episode 988 - Treat to your passion
|
Jul 01, 2021 |
|
Episode 987 - Pre-traumatic stress order starts EARLY
|
Jun 30, 2021 |
|
Episode 986 - 4 ways providers shape expectations
|
Jun 29, 2021 |
|
Episode 985 - Pregnancy exercise through the decades
|
Jun 28, 2021 |
|
Episode 984 - Hook grip 101
|
Jun 25, 2021 |
|
Episode 983 - PT Business Models
|
Jun 24, 2021 |
|
Episode 982 - 3 questions that predict quality of life
|
Jun 23, 2021 |
|
Episode 981 - A picture is worth a thousand words
|
Jun 22, 2021 |
|
Episode 980 - When we don't know, the answer is no
|
Jun 21, 2021 |
|
Episode 979 - Nutrition: if not us, then who?
|
Jun 18, 2021 |
|
Episode 978 - Are your weaknesses your strengths?
|
Jun 17, 2021 |
|
Episode 977 - Lost in care transition
|
Jun 16, 2021 |
|
Episode 976 - Creating clinicians for the future
|
Jun 15, 2021 |
|
Episode 975 - #BeAboutIt - Garage gym edition
|
Jun 14, 2021 |
|
Episode 974 - Weights aren't in the budget
|
Jun 11, 2021 |
|
Episode 973 - When "The subtle art of not giving a ****" goes wrong
|
Jun 10, 2021 |
|
Episode 972 - How to change lives with AMRAP sets
|
Jun 09, 2021 |
|
Episode 971 - Read the whole dang article
|
Jun 08, 2021 |
|
Episode 970 - Coach, teacher, or therapist?
|
Jun 07, 2021 |
|
Episode 969 - Microcycles in CrossFit
|
Jun 04, 2021 |
|
Episode 968 - Boundaries & burnout
|
Jun 03, 2021 |
|
Episode 967 - Busting 6 common myths about arthritis
|
Jun 02, 2021 |
|
Episode 966 - Long COVID
|
Jun 01, 2021 |