Guided Meditation Podcast
By Natalie Ubl Grant
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Image by Natalie Ubl Grant
Category: Personal Journals
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Rate for this podcast
Subscribers: 123
Reviews: 2
Episodes: 246
Rob M
Jan 24, 2024
Simply the best there is and omg new episodes. I'm so very grateful. Thank you.
Alina
Apr 4, 2019
A beautiful guided meditation podcast. creative and deeply inspiring and energetically on point.
Description
Creating space for peace, healing and transformation
| Episode | Date |
|---|---|
|
242 Shifting from Noise to Heart-Centred Presence
|
May 01, 2026 |
|
241 Deep Rest Meditation
|
Apr 01, 2026 |
|
240 Emotional Release Through the Chakras Meditation.
|
May 19, 2025 |
|
239 Crystal Energy and Global Interconnection Meditation
|
Apr 27, 2025 |
|
238 Meditation Practice and Internal Frequencies
|
Apr 21, 2025 |
|
237 Breathing Awareness and Heart Synchronisation Meditation
|
Apr 07, 2025 |
|
236 The Inner Witness – Releasing Triggering Emotions Meditation
|
Mar 30, 2025 |
|
235 Catch your thoughts meditation
|
Mar 23, 2025 |
|
234 Earth Energy Line guidance meditation
|
Mar 16, 2025 |
|
233 Chakra realignment meditation
|
Mar 09, 2025 |
|
232 Ground Connect Protect – 6 min Morning or Evening Personal Energy Preparation.
|
Mar 02, 2025 |
|
231 Meeting with the ancestors
|
Sep 03, 2024 |
|
230 Laughter Meditation
|
Aug 27, 2024 |
|
229 Cultivating Zeal Meditation
|
Aug 20, 2024 |
|
228 888 Infinity Meditation
|
Aug 08, 2024 |
|
227 Cut cords Meet your spirit guide and activate heart vision
|
Jun 18, 2024 |
|
226 Harmonise mind body and soul
|
Jun 04, 2024 |
|
225 Thank your body meditation
|
May 29, 2024 |
|
224 Communicate with your oversoul
|
May 21, 2024 |
|
223 Presence, Just for today.
|
May 14, 2024 |
|
222 Morning Energy Reset
|
May 07, 2024 |
|
221 Energy Reboot Meditation
|
Apr 16, 2024 |
|
220 Crop Circles Meditation
|
Apr 02, 2024 |
|
219 Rainbow healing within the jungle energy meditation
|
Mar 26, 2024 |
|
218 Healing Light from the depths of Earth
|
Mar 19, 2024 |
|
217 Heart awakening creation
|
Mar 12, 2024 |
|
216 Accessing the light meditation
|
Mar 05, 2024 |
|
215 Pleiadian Energy Upgrade
|
Feb 27, 2024 |
|
214 Healing yourself and the Earth
|
Feb 20, 2024 |
|
213 Stream Of Energy Meditation
|
Feb 13, 2024 |
|
212 Walk the road and release emotions
|
Feb 06, 2024 |
|
211 – Cut cords meet your spirit guide and activate heart vision 2024
|
Jan 30, 2024 |
|
210 Find your heart flow – Healing for Earth 2024
|
Jan 23, 2024 |
|
209 Energy Upgrade
|
Dec 09, 2020 |
|
208 Meditation for Balance and Harmony
|
Dec 03, 2020 |
|
207 Fear Release Meditation
|
Nov 25, 2020 |
|
206 Relaxation Meditation
|
Nov 18, 2020 |
|
205 Forgiveness inner child meditation
|
Nov 11, 2020 |
|
204 Reflection meditation
|
Nov 03, 2020 |
|
203 Mineral cave healing meditation
|
Oct 28, 2020 |
|
202 A message from your higher self.
|
Oct 21, 2020 |
|
201 Harmonise mind, Body and Soul meditation
|
Oct 13, 2020 |
|
200 Heal your inner child meditation
|
Oct 06, 2020 |
|
199 Balance with Reiki healing energy meditation
|
Sep 29, 2020 |
|
198 Heal the body meditation
|
Sep 24, 2020 |
|
197 Energy Reboot
|
Sep 15, 2020 |
|
196 Climb the mountain of life.
|
Sep 08, 2020 |
|
195 Knowledge from the wise ones.
|
Sep 01, 2020 |
|
194 Expand your intuition
|
Aug 25, 2020 |
|
193 Spirit Garden Meditation
|
Aug 18, 2020 |
|
192 Deep Spinal Flow Meditation
|
Aug 11, 2020 |
|
191 Energy Medicine Healing
|
Aug 04, 2020 |
|
190 Release Fear
|
Jul 28, 2020 |
|
189 Bringing light to the depths of Earth
|
Jul 21, 2020 |
|
188 Pentagram energy activation
|
Jul 14, 2020 |
|
187 Connect to all possibility
|
Jul 07, 2020 |
|
186 Daughter of the phoenix fire cleanse
|
Jun 30, 2020 |
|
185 Winter Solstice Energy Reset Meditation
|
Jun 23, 2020 |
|
184 Purify your body with the yellow ray
|
Jun 16, 2020 |
|
183 Solar plexus release
|
Jun 09, 2020 |
|
182 Angel Wings – Experience the energy upgrade.
|
Jun 02, 2020 |
|
181 Inner Child and self love
|
May 27, 2020 |
|
180 Earth Angel Chant
|
May 13, 2020 |
|
179 Heart Of Love
|
Apr 28, 2020 |
|
178 Oxygen Meditation
|
Apr 21, 2020 |
|
177 Chakra Balance for the Earth
|
Apr 14, 2020 |
|
176 Crystal Grid Meditation
|
Apr 07, 2020 |
|
175 Obstacle Remover Meditation
|
Mar 31, 2020 |
|
174 Unconditional LOVE Connection
|
Feb 18, 2020 |
|
173 Healing temple
|
Feb 11, 2020 |
|
172 Green grass meditation
|
Feb 04, 2020 |
|
171 Chakra elevation
|
Jan 28, 2020 |
|
170 Full body cleanse and reset
|
Jan 21, 2020 |
|
169 New Year Reset Meditation
|
Dec 31, 2019 |
|
168 Unconditional love connection
|
Dec 24, 2019 |
|
167 Find your flow
|
Dec 17, 2019 |
|
166 Dolphin Guidance
|
Dec 10, 2019 |
|
165.5 Ocean of light
|
Dec 03, 2019 |
|
165 Flower Meditation
|
Nov 26, 2019 |
|
164 Release and find peace
|
Nov 19, 2019 |
|
163 Oneness
|
Nov 13, 2019 |
|
162 Relax Into The Four Elements
|
Nov 06, 2019 |
|
161 Night Sky Chakra Balance
|
Oct 30, 2019 |
|
160 Joy Meditation
|
Oct 22, 2019 |
|
159 Third eye opening and awakening
|
Oct 15, 2019 |
|
158 I am open to my full potential
|
Oct 08, 2019 |
|
157 Peaceful Bay – Release Meditation
|
Oct 01, 2019 |
|
156 Butterfly Transformation
|
Sep 24, 2019 |
|
155 Feminine Goddess Connection
|
Sep 17, 2019 |
|
154 Full moon reset – Element Journey
|
Sep 10, 2019 |
|
153 Chakra Reset
|
Sep 03, 2019 |
|
152 Connect with higher consciousness
|
Aug 21, 2019 |
|
151 Lions Gate Meditation, Enter the light
|
Aug 08, 2019 |
|
150 Sacred place of your creation
|
Aug 06, 2019 |
|
149 I am open beach release
|
Jul 30, 2019 |
|
148 Healing with the ascended masters
|
Jul 23, 2019 |
|
147 Throat and Third Eye Cleanse
|
Jul 16, 2019 |
|
146 Tree & River Journey of empowerment
|
Jul 09, 2019 |
|
145 Rise above and be free
|
Jul 02, 2019 |
|
144 Mer-tail ocean cave
|
Jun 26, 2019 |
|
143 Waterfall connect to the present moment
|
Jun 19, 2019 |
|
142 Connect with your higher-self in the light
|
Jun 12, 2019 |
|
141 Crystal Cave Connection to Self-love
|
Jun 05, 2019 |
|
140 Phoenix Rising Meditation
|
May 22, 2019 |
|
139 Full Moon Release – Connect to Self Love
|
May 15, 2019 |
|
138 New Vision
|
May 08, 2019 |
|
137…Inner Strength Meditation
|
May 01, 2019 |
|
136…Soul Activation
|
Apr 24, 2019 |
|
135…Gold path to healing circle garden
|
Apr 17, 2019 |
|
134…Fountain Of Energy
|
Apr 10, 2019 |
|
133…I Am Love Meditation
|
Apr 03, 2019 |
|
132…Mountain Top Release
|
Mar 27, 2019 |
|
131…Healing Triangle Soul Connection
|
Mar 20, 2019 |
|
130…Healing Circle
|
Mar 14, 2019 |
|
129…Whale Energy Release
|
Mar 06, 2019 |
|
128…Internal Garden
|
Feb 27, 2019 |
|
127 Cleansing with your tribe
|
Feb 21, 2019 |
|
126…Pine Forest To Healing Cave
|
Feb 14, 2019 |
|
125…Sacral Fire
|
Jan 15, 2019 |
|
124…Bus Stop
|
Jan 08, 2019 |
|
123…New Year Reset
|
Jan 01, 2019 |
|
122…Protection Bubble
|
Dec 25, 2018 |
|
121…Full Moon Canyon Release
|
Dec 18, 2018 |
|
120…Golden Gateway energetic cleansing
|
Dec 11, 2018 |
|
119…Healing in the Jade Forest
|
Dec 04, 2018 |
|
118…Sacral Clearing
|
Nov 27, 2018 |
|
117…High Heart Clearing
|
Nov 21, 2018 |
|
116…Connected to Oneness
|
Nov 13, 2018 |
|
115…Energy Protection and Cutting Ties
|
Nov 06, 2018 |
|
114…Chakra Affirmation Meditation
|
Oct 02, 2018 |
|
113…The Temple
|
Sep 25, 2018 |
|
112…Quan Yin’s Garden
|
Sep 20, 2018 |
|
111…Expanded Frequency Guided Meditation
|
Sep 11, 2018 |
|
110…Snow walk fire release
|
Sep 04, 2018 |
|
109…Clearing the past
|
Aug 21, 2018 |
|
108…Lotus Healing
|
Aug 14, 2018 |
|
107…Follow your guiding light healing meditation
|
Aug 07, 2018 |
|
106…Balance to the body mind and soul
|
Jul 31, 2018 |
|
105…Silver Ray Full Moon Release
|
Jul 24, 2018 |
|
104…Garden Of Joy
|
Jul 17, 2018 |
|
103…Seed Of Intention
|
Jul 10, 2018 |
|
102…Children Reflection
|
Jul 06, 2018 |
|
101…Quan Yin and Ra Self-insight
|
Jun 26, 2018 |
|
100…Path Of Peace
|
Jun 19, 2018 |
|
099…Tribal Dance Fire Release
|
Jun 12, 2018 |
|
098…Energy Recalibration
|
Jun 05, 2018 |
|
097…Crystal Cave Activation
|
May 29, 2018 |
|
096…Flow with the stream of light
|
May 22, 2018 |
|
095…Gold and Silver Rays
|
Apr 24, 2018 |
|
094…Dandelion field connect with a loved one
|
Apr 17, 2018 |
|
093…Simple Grounding release
|
Apr 10, 2018 |
|
092…Underwater Wonderland
|
Apr 03, 2018 |
|
091…Full Moon and the doorway to your future
|
Mar 27, 2018 |
|
090…Cutting ties and allowing new energy to flow
|
Mar 21, 2018 |
|
089…Strengthen your grounding cord
|
Dec 25, 2017 |
|
088…Volcano Release
|
Dec 18, 2017 |
|
087…Aura Expansion
|
Dec 11, 2017 |
|
086…Beach Balance
|
Dec 04, 2017 |
|
85…Tree of Creation Connection
|
Nov 29, 2017 |
|
084…The Tunnel
|
Nov 20, 2017 |
|
Connect with your star of origin…083
|
Nov 15, 2017 |
|
Full moon and the doorway to your future…082
|
Nov 06, 2017 |
|
Re-write your frequency…081
|
Oct 31, 2017 |
|
Triangle Release…080
|
Oct 23, 2017 |
|
Chakra Affirmation Meditation…079
|
Oct 17, 2017 |
|
The Road…078
|
Oct 10, 2017 |
|
Full Moon Water Hole…077
|
Oct 02, 2017 |
|
The Tower Release…076
|
Sep 25, 2017 |
|
Healing with the Crystal Deva’s…075
|
Sep 12, 2017 |
|
Release Under The Full Moon…074
|
Sep 05, 2017 |
|
Heart Awareness…073
|
Aug 29, 2017 |
|
Relax and Manifest Your Heart Space…072
|
Aug 22, 2017 |
|
Healing Pyramid…071
|
Aug 15, 2017 |
|
Temple of answers…070
|
Aug 08, 2017 |
|
Laser Clearing…069
|
Aug 03, 2017 |
|
Cleansing Pool…068
|
Jul 27, 2017 |
|
Awaken Your Third Eye…067
|
Jul 19, 2017 |
|
Release And Manifest…066
|
Jul 11, 2017 |
|
The Well Of Emotion…065
|
Jun 28, 2017 |
|
Bonfire with the elders…064
|
Jun 20, 2017 |
|
Connecting To Your True Nature…063
|
Jun 13, 2017 |
|
Inner Child Flow…062
|
Jun 06, 2017 |
|
Autumn Walk…061
|
May 30, 2017 |
|
Tree Of Light…060
|
May 23, 2017 |
|
Journey Into The Sky…059
|
May 16, 2017 |
|
Release And Reset…058
|
May 10, 2017 |
|
Embodying Crystal Light Energy Part 2…057
|
May 01, 2017 |
|
Embodying Crystal Light Energy…056
|
Apr 24, 2017 |
|
Release With Your Ancestors…055
|
Apr 17, 2017 |
|
Crystal Deva Pyramid…054
|
Apr 03, 2017 |
|
Consult Your Shadow…053
|
Mar 27, 2017 |
|
Emotional Release On The Beach…052
|
Mar 13, 2017 |
|
Connect with the sacred feminine…051
|
Mar 06, 2017 |
|
Dandelion Fields…050
|
Feb 27, 2017 |
|
Flower Gardgen Animal Guide…049
|
Feb 20, 2017 |
|
Butterfly Transformation…048
|
Feb 06, 2017 |
|
Chakra Chant Meditation…047
|
Jan 30, 2017 |
|
Who Am I?..046
|
Jan 23, 2017 |
|
Energy Flames…045
|
Jan 16, 2017 |
|
Bring In The Light…044
|
Jan 09, 2017 |
|
New Year Reset…043
|
Jan 02, 2017 |
|
The Lighthouse…042
|
Dec 26, 2016 |
|
Crystal Deva Cave…041
|
Dec 19, 2016 |
|
Crystal Grid, Setting Intentions…040
|
Dec 12, 2016 |
|
Release & Connect To Your Freedom Space…039
|
Dec 05, 2016 |
|
Dance through the colours…038
|
Nov 28, 2016 |
|
Deep Dream Forest…037
|
Nov 21, 2016 |
|
Animal Guide To Higher Self Meditation…036
|
Nov 14, 2016 |
|
Cut The Ties That Hold You Back…035
|
Nov 07, 2016 |
|
I AM – New Moon Meditation…034
|
Oct 31, 2016 |
|
Heart Meditation with Quan Yin…033
|
Oct 24, 2016 |
|
Daffodils…033
|
Oct 17, 2016 |
|
Sound Bath Immersion …032 With Lynn Liniger
|
Oct 10, 2016 |
|
Heart Space Lotus Flower …031
|
Oct 03, 2016 |
|
The Waterfall…030
|
Sep 26, 2016 |
|
The Great Lake Temple…029
|
Sep 19, 2016 |
|
Grounding…028
|
Sep 11, 2016 |
|
The Stream…027
|
Aug 29, 2016 |
|
Three Stones…026
|
Aug 22, 2016 |
|
Full moon Totem Pole Emotional Release…025
|
Aug 15, 2016 |
|
Release an old habit…024
|
Aug 08, 2016 |
|
Plant the seeds of intention…023
|
Aug 01, 2016 |
|
Body Awareness…022
|
Jul 25, 2016 |
|
Heart Temple Wish…021
|
Jul 18, 2016 |
|
Mindfulness Healing Meditation…ep 20
|
Jul 11, 2016 |
|
Chakra Sunrise…ep 19
|
Jul 04, 2016 |
|
Tranquil Waterfall…ep 18
|
Jun 27, 2016 |
|
Winter Solstice…ep 17
|
Jun 20, 2016 |
|
Ocean Release…ep 16
|
Jun 13, 2016 |
|
Set Your Intention…ep 15
|
Jun 06, 2016 |
|
Balance Yin & Yan…ep 14
|
Jun 01, 2016 |
|
Boat Through The Seasons – A Full Moon Release…ep 13
|
May 23, 2016 |
|
Full Moon Bonfire…ep 12
|
May 16, 2016 |
|
Outer Planet Salt Cave…ep 11
|
May 13, 2016 |
|
Salt Cave…ep 10
|
May 09, 2016 |
|
Clearing Tension…ep 9
|
May 02, 2016 |
|
The Beach…ep 8
|
Apr 25, 2016 |
|
Into the light…ep 7
|
Apr 18, 2016 |
|
Autumn Leaves…ep 6
|
Apr 11, 2016 |
|
Jump…ep 5
|
Apr 04, 2016 |
|
Cliff Walk…ep 4
|
Mar 29, 2016 |
|
Chakra Balance…ep 3
|
Mar 21, 2016 |
|
Kundalini…ep 2
|
Mar 14, 2016 |
|
Wishing Well…ep 1
|
Mar 07, 2016 |
|
Pine Forest…ep 0
|
Feb 29, 2016 |
|
Welcome to guided meditation podcast
|
Feb 26, 2016 |