Not Your Mother's Menopause with Dr. Fiona Lovely
By Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
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Subscribers: 74
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Episodes: 164
Description
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
| Episode | Date |
|---|---|
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Ep. 164 - The Menopause Besties Chat: a roundtable with me, Karen Martel and Zora Benhamou
|
Apr 01, 2025 |
|
Ep. 163 - Tamsen Fadal: How To Menopause
|
Mar 25, 2025 |
|
Ep. 162 - Personalized Medicine with Andrea Nakayama
|
Mar 18, 2025 |
|
Ep. 161 - Should All Women Be Offered Progesterone at 40?
|
Mar 11, 2025 |
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Ep. 160 - Fixing Fatigue with Dr. Sarah Vadeboncoeur
|
Mar 04, 2025 |
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Ep. 159 - Uterine Fibroid Treatment Options with Dr. Suzanne LeBlang
|
Feb 25, 2025 |
|
Ep. 158 - Digestion, Gut Health and Weight Management with Wade Lightheart
|
Feb 18, 2025 |
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Ep. 157 - Rethinking Nourishment with Barb Sheldon
|
Feb 11, 2025 |
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Ep. 156 - Heart Health for Women with Dr. Jayne Morgan
|
Feb 04, 2025 |
|
Ep. 155 - Health Optimization in Perimenopause with Dr. Scott Sherr
|
Jan 28, 2025 |
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Ep 154 - PTSD and Perimenopause with Mary Lee, Menopause Doula
|
Jan 21, 2025 |
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Ep. 153 - Menopause in the Workplace with Jack Tuckner and Catherine Crider
|
Jan 14, 2025 |
|
EP. 152 - Could Weight Loss Drugs Help Aging with Dr. Tyna Moore
|
Jan 07, 2025 |
|
Ep. 151 - Fiona's Favourite Things 2024
|
Dec 31, 2024 |
|
Ep. 150 - Magnesium for Perimenopause and Prevention of Aging with Dr. Greg Kelly
|
Dec 24, 2024 |
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Ep. 149 - Art As Healer At Midlife with Creativity and Grief Coach Susie Stonefield
|
Dec 17, 2024 |
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Ep. 148 - Perimenopause Left You Depleted? Minerals and Mitochondria with Caroline Alan
|
Dec 10, 2024 |
|
Ep. 147 - Turning Aging On Its Head with Zora Benhamou
|
Dec 03, 2024 |
|
Ep. 146 - Dr. Susan Hardwick-Smith talks Testosterone HRT
|
Nov 26, 2024 |
|
Ep. 145 - Remembering to Play with the Comic Coach, Em Stroud
|
Nov 19, 2024 |
|
Ep. 144 - Timing of HRT with Karen Martel
|
Nov 12, 2024 |
|
Ep 143 - Mast Cell Activation and Histamine with Dr. Meg Mill
|
Nov 05, 2024 |
|
Ep. 142 - What Does Clean Air Have To Do With Your Sleep with Mike Feldstein
|
Oct 29, 2024 |
|
Ep 141 - Dr Jenn Simmons: Linking Breast Cancer and Trauma (PART 2)
|
Oct 22, 2024 |
|
Ep. 140 - FAQ and What's New
|
Oct 15, 2024 |
|
Ep 139 - Dr. Jenn Simmons on Contemporary Breast Health, Breast Cancer, and Breast Imaging
|
Oct 08, 2024 |
|
Ep. 138 - New Menopause Insights Published with Andrea Donsky
|
Oct 01, 2024 |
|
Ep. 137 - Probiotics, Immunity and Gut Health with Tina Anderson
|
Sep 24, 2024 |
|
Ep. 136 - How Burnout Led to the Wise Woman Within with Dr. Shana Johnston
|
Sep 17, 2024 |
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Ep. 135 - Divorce, Death or Decision: Taking Our Money Power Back with CFP Francesca Rea.
|
Sep 10, 2024 |
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Ep. 134 - The Thyroid Fixer, Dr. Amie Hornaman
|
Sep 03, 2024 |
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Ep. 133 - Aging Well with Jennifer Scheinman
|
Aug 27, 2024 |
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Ep. 132 - A Nurse Practitioner Can Be Your Best Menopause Friend with Tammy O'Rourke
|
Aug 20, 2024 |
|
Ep. 131 - A Meditation For Sore Souls
|
Aug 13, 2024 |
|
Ep. 130 - The State of Healthcare for Women with OB/GYN Dr. Mary Jacobson
|
Aug 06, 2024 |
|
Ep. 129 - Author Jessica Waite Shares Her Story of Grief, Secrets and Strength in Perimenopause
|
Jul 30, 2024 |
|
Ep. 128 - Safety, Stress, Sleep and Recovery with Dr. David Rabin
|
Jul 23, 2024 |
|
Ep. 127 - Menopause and Mental Health
|
Jul 16, 2024 |
|
Ep. 126 - Mental Health and Iron, what's the connection?
|
Jul 02, 2024 |
|
Ep. 125 - Depression at Perimenopause
|
Jun 18, 2024 |
|
Ep. 124 - Optimising Sleep with Morgan Adams
|
Jun 04, 2024 |
|
Ep. 123 - Wine Witch on Fire, a chat with wine expert Natalie MacLean
|
May 21, 2024 |
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Ep. 122 - The Practice of Pleasure with Danielle Savory
|
May 07, 2024 |
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Ep. 121 - Getting Great Menopause Care with Joanna Strober of Midi Health
|
Apr 23, 2024 |
|
Ep. 120 - Dr. Shivaune Wright: How To Be Strong, Vital, Flexible and Burn Fat at Menopause
|
Apr 09, 2024 |
|
Ep. 119 - Protein For Strength and Longevity with Angelo Keely
|
Mar 26, 2024 |
|
Ep. 118 - Tapping for Relief, a chat with Sarah Louise Lilley, EFT Practitioner
|
Mar 07, 2024 |
|
Ep. 117 - Psilocybin for Women, an interview with Author Jennifer Chesak
|
Feb 19, 2024 |
|
Ep. 116 - When Sex Hurts at Perimenopause
|
Feb 06, 2024 |
|
Ep. 115 - Karen Martel Talks Menopause Weight Loss
|
Jan 23, 2024 |
|
Ep 114 - Dr. Krista Coombs Talks Autoimmunity & Thyroid
|
Jan 11, 2024 |
|
Ep. 113 - Fiona's Favourite Things 2023
|
Dec 31, 2023 |
|
Ep. 112 - Women and ADHD with Nadine Araksi
|
Dec 20, 2023 |
|
Ep. 111 - Dr. Prudence Hall talks Regenerative Medicine for Women
|
Nov 27, 2023 |
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Ep. 110 - Perimenopause is Now!
|
Nov 18, 2023 |
|
Ep. 109 - Sherry Pratt talks Intuitive Eating
|
Oct 31, 2023 |
|
Ep. 108 - The State of Women's Health Care at Midlife, the Menopause Summit Interview
|
Oct 19, 2023 |
|
Ep 107 - Dr. Jennifer Simmons Talks Breast Health, Cancer Prevention, Screening and Treatment
|
Sep 30, 2023 |
|
Ep 106 - Brain Health at Menopause
|
Sep 18, 2023 |
|
Ep. 105 - Dr. Gregory Kelly Talks Aging and Longevity
|
Aug 28, 2023 |
|
Ep 104 - Is Menopause Brain Based?
|
Aug 11, 2023 |
|
Ep. 103 - Andrea Donsky, Nutritionist and TikTok Superstar talks Perimenopause
|
Jul 25, 2023 |
|
Ep. 102 - How To Talk To Your Doctor about HRT
|
Jul 11, 2023 |
|
Ep 101 - Baz Moffat talks female specific issues in sport and pelvic floor health
|
Jun 27, 2023 |
|
Ep. 100 - Things I Have Learned Along The Way
|
Jun 12, 2023 |
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Ep 099 - Dr. Wendie Trubow Talks Dirty with Us (Toxins 101)
|
May 23, 2023 |
|
Ep. 098 - Dr. Mary Claire Haver and the Galveston Diet
|
May 09, 2023 |
|
Ep 097 - AMA (Ask Me Anything) episode: fasting, hysterectomy, joint pain and supplements
|
Apr 26, 2023 |
|
Ep 096 - PCOS: a discussion with Dr. Jennifer Roelands
|
Apr 11, 2023 |
|
Ep 095 - How To Be Your Own Health Advocate
|
Mar 28, 2023 |
|
Ep. 094 - How Women Manage Health - an interview with author Susan Salenger
|
Mar 15, 2023 |
|
Ep 093 - Autoimmune disease: what it is and what you can do about it
|
Feb 28, 2023 |
|
Ep. 092 - Headache Freedom with Dr. Meg Mill
|
Feb 15, 2023 |
|
Ep 091 - Menopause FAQ
|
Feb 03, 2023 |
|
Ep. 090 - Happy Sisters: Magdalena Wszelaki & I Talk Breast Health
|
Jan 13, 2023 |
|
Ep. 089 - Holiday Comfort Redux 2022
|
Dec 22, 2022 |
|
Ep. 088 - Permission to thrive: a conversation about women and money with Francesca Rea CFP
|
Dec 12, 2022 |
|
Ep. 087 - Mental Health and Iron. What's the connection?
|
Nov 29, 2022 |
|
Ep. 086 - low energy? Anemia redux
|
Nov 22, 2022 |
|
Ep 085 - Taming the Transition - what we know now about menopause.
|
Oct 31, 2022 |
|
EP. 084 - A Grounding Meditation
|
Aug 25, 2022 |
|
Ep. 083 - Reclaiming your Power in Peri-M
|
Jul 28, 2022 |
|
Ep. 082 - The Upgrade with Dr. Louann Brizendine
|
Apr 19, 2022 |
|
Ep. 081 - The Best is Yet to Come!
|
Mar 05, 2022 |
|
Ep 080 - Healthy Back to Basics
|
Jan 13, 2022 |
|
Ep. 079 - Mapping Your Moon Cycle
|
Oct 09, 2021 |
|
Ep. 078 - Embracing the Divine Feminine
|
Aug 25, 2021 |
|
Ep. 077 - Mindset in Menopause, an interview with Sheri Matteo
|
Aug 04, 2021 |
|
Ep. 076 - Fasting For Women
|
Jul 21, 2021 |
|
Ep. - 075 Adrenal Health Update
|
Jun 01, 2021 |
|
Ep. 074 - Heavy Bleeding in Peri-Menopause
|
Apr 22, 2021 |
|
Ep. 073 - Brain Health for Women
|
Mar 11, 2021 |
|
Ep. 072 - Heart Healthy Women
|
Jan 28, 2021 |
|
Ep.071 - Hormonal FAQ
|
Sep 28, 2020 |
|
Ep. 070- Pelvic Floor Health with The Vaginacologist, Dr. Teresa Irwin
|
Sep 15, 2020 |
|
Ep. 069 - Fasting Your Libido Back to Life
|
Aug 25, 2020 |
|
Ep.068 - 10 Things You Can Do For Your Brain Health Now
|
Jul 23, 2020 |
|
Ep. 067 - Staying Healthy
|
Mar 28, 2020 |
|
Ep. 066 - Unclenched
|
Feb 20, 2020 |
|
Ep. 065 - Are You Anemic?
|
Jan 28, 2020 |
|
Ep. 064 - Autoimmune Disease - our suffering is optional.
|
May 28, 2019 |
|
Ep.063 - Toxins, Inc.
|
Jan 24, 2019 |
|
Ep. 062 - Thyroid update
|
Nov 22, 2018 |
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Ep. 061 - Bone Health: we are all made of stars!
|
Apr 02, 2018 |
|
Ep. 060 - Depression and Inflammation.
|
Jan 29, 2018 |
|
Ep.059 - Holiday Comfort
|
Dec 12, 2017 |
|
Ep. 058 - It happens, doesn't it?
|
Oct 23, 2017 |
|
Ep.057 - SPECIAL EDITION - The 5 Steps to Peace in Menopause
|
Oct 15, 2017 |
|
Ep.056 - What is Functional Medicine?
|
Oct 03, 2017 |
|
Ep. 055 - Your food cravings aren't you, they are your biology!
|
Aug 15, 2017 |
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Ep. 054 - Falling into peace - a grounding exercise for crazy times.
|
Aug 03, 2017 |
|
Ep. 053 - Rehearsing a new you.
|
Jun 05, 2017 |
|
Ep. 052 - Tactical stress management for women.
|
May 22, 2017 |
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Ep. 051 - The Menopause Help Guide & FAQ part 3
|
May 08, 2017 |
|
Ep. 050 - Why Women Seek Drama (and what it does to your adrenal glands!)
|
May 01, 2017 |
|
Ep. 049 - Feminine Power.
|
Apr 24, 2017 |
|
Ep. 048 - Your Lady Parts.
|
Apr 17, 2017 |
|
Ep. 047 - The taboos of menopause - a deeper dive.
|
Apr 10, 2017 |
|
Ep. 046 - Your Lady Garden.
|
Apr 03, 2017 |
|
Ep. 045 - Hormone FAQ part 2
|
Mar 20, 2017 |
|
Ep. 044 - Sex and your brain.
|
Mar 13, 2017 |
|
Ep. 043 - The bugs who rule us.
|
Mar 06, 2017 |
|
Ep. 042 - Hormone FAQ
|
Feb 27, 2017 |
|
Ep. 041 - What are your beliefs?
|
Feb 20, 2017 |
|
Ep. 040 - Learning the hard way - what pain can teach us.
|
Feb 13, 2017 |
|
Ep. 039 - Good adrenal habits for peri-menopause.
|
Jan 30, 2017 |
|
Ep. 038 - The adrenal gland conversation we need to have.
|
Jan 23, 2017 |
|
Ep. 037 - 2017- a new year, a fresh page.
|
Jan 07, 2017 |
|
Ep. 036 - Saving yourself during the holidays.
|
Dec 05, 2016 |
|
Ep. 035 - Erectile dysfunction, anyone?
|
Nov 21, 2016 |
|
Ep. 034 - Who were you meant to be?
|
Nov 14, 2016 |
|
Ep. 033 - The importance of your pelvic power.
|
Nov 07, 2016 |
|
Ep. 032 - Encouragement for your journey.
|
Oct 31, 2016 |
|
Ep. 031 - Pelvic floor health - why it matters.
|
Oct 24, 2016 |
|
Ep. 030 - The skinny on headaches.
|
Oct 17, 2016 |
|
Ep. 029 - A Woman's Worth.
|
Oct 10, 2016 |
|
Ep. 028 - Reasons and remedies for fatigue.
|
Oct 03, 2016 |
|
Ep. 027 - #relax
|
Sep 26, 2016 |
|
Ep. 026 - Hormone considerations for brain health.
|
Sep 19, 2016 |
|
Ep 025 - Progesterone is our friend for life.
|
Sep 12, 2016 |
|
Ep. 024 - It's time to take up peaceful, hormonal arms and demand better treatments for peri-menopause
|
Sep 06, 2016 |
|
Ep. 023 - The 411 on hormone disruptors.
|
Aug 29, 2016 |
|
Ep. 022 - Sex and peri-menopause.
|
Aug 22, 2016 |
|
Ep. 021 - 10 tips for hormonal health in peri-menopause.
|
Aug 15, 2016 |
|
Ep. 020 - Weight gain in peri-menopause.
|
Aug 08, 2016 |
|
Ep. 019 - "Girls, you're safe with me!" - Breast health 101.
|
Aug 01, 2016 |
|
Ep. 018 - Food as medicine.
|
Jul 25, 2016 |
|
Ep. 017 - Is brain fog something to worry about?
|
Jul 18, 2016 |
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Ep. 016 - Grief and Peri-M; what we lose and what we gain
|
Jul 11, 2016 |
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Ep. 015 - Self Care part three - making your feelings matter
|
Jun 27, 2016 |
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Ep. 014 - Self Care - action creates space
|
Jun 20, 2016 |
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Ep. 013 - Self Care part one - why bother?
|
Jun 13, 2016 |
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Ep. 12 - Sleep Saboteurs
|
Jun 06, 2016 |
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Ep. 11 - The Rx of menopause, part five - Sleep Rx
|
May 30, 2016 |
|
Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 10 - The Rx of Menopause, part four - anti cholesterol and blood pressure Rx
|
May 23, 2016 |
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Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 09 - The Rx of menopause part 3, antidepressants/anxiety Rx
|
May 16, 2016 |
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Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 08 - The Rx of menopause part 2 - indigestion
|
May 09, 2016 |
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Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 07 - the Rx of menopause part one - HRT
|
May 02, 2016 |
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Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 06 - Thyroid 101
|
Apr 26, 2016 |
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Not Your Mother's Menopause - making hormones make sense. Ep.5 - understanding the stress effect.
|
Apr 19, 2016 |
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Ep. 4 - are you or aren't you? Defining menopause.
|
Apr 11, 2016 |
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Ep.3 - exercise to....adrenal burnout?
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Apr 11, 2016 |
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Not Your Mother's Menopause - making hormones make sense, Ep. 2 - Bread, pasta and....infertility?
|
Mar 17, 2016 |
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Not Your Mother's Menopause - making hormones make sense, Ep. 1 - My Story
|
Mar 17, 2016 |