I'll Have Another with Lindsey Hein Podcast

By SandyBoy Productions

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Category: Running

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Subscribers: 176
Reviews: 3
Episodes: 400

Karla Joy
 Jan 23, 2021
This is my #1 fav running podcast! I am an Indy girl and a HOOSIER for life, so it really hits home for me. LOVE the show!

kevin miller
 May 2, 2019
I like this podcast. It's intelligent, informative and entertaining.


 Feb 16, 2019

Description

Running

Episode Date
Episode 615: Allie Buchalski on Trusting the Process, Sports Psychology, and Running with the Brooks Beasts
May 23, 2025
Episode 614: Behind the Mic with Matt Chittim of the Rambling Runner
May 21, 2025
Episode 613: Serena Burla – Wins Big Sur post retirement; 2:26 marathoner, cancer survivor & Mom of 3.
May 16, 2025
Episode 612: Behind the Mic: Sarah Bowen Shea of Another Mother Runner
May 14, 2025
Episode 611: Josette Andrews – USATF 5K Champion in Indianapolis!
May 09, 2025
Episode 610: All Things Bayshore Marathon with Zach Ripley, Sabrina Blank, and Joe Dimambro
May 07, 2025
Episode 609: Emily Venters on Breaking 15 in the 5K and Her Half Marathon Debut
May 02, 2025
Episode 608: Meet the Hosts of Miles with Moms — A Podcast for Moms Who Run, by Moms Who Run; Now Part of the Sandyboy Productions Podcast Network
Apr 30, 2025
Episode 607: Charlotte Purdue on Overcoming Setbacks in the Olympic Year and Preparing for London
Apr 25, 2025
Episode 606: Behind the Mic Jonathan Levitt of For the Long Run Podcast
Apr 22, 2025
Episode 605: Katie Asmuth on Grit, Comebacks, and the Power of Community on the Trail
Apr 18, 2025
Episode 604: Behind The Mic with Angie & Trevor Spencer of Marathon Training Academy
Apr 16, 2025
Episode 603: Jess McClain on Racing With Perspective Ahead of the Boston Marathon
Apr 11, 2025
Episode 602: Ali Feller – Behind the Mic with the Voice Behind Ali on the Run
Apr 09, 2025
Episode 601: Grant Fisher on Making History with Two Olympic Bronze Medals
Apr 04, 2025
Episode 600: Behind the Mic with Podcaster Tina Muir
Apr 03, 2025
Episode 599: Brittany Brown – 2024 Olympic Bronze Medalist & 2019 World Silver Medalist in the 200m
Mar 28, 2025
Episode 598: Taylor Roe – 2025 USATF Half Marathon Champ in 1:07:22
Mar 21, 2025
Episode 597: Kenny Bednarek – Two-Time Olympic Silver Medalist, World Championship Silver Medalist, 10-Time Diamond League Champion
Mar 14, 2025
Episode 596: Calli Hauger-Thackery – 66:58 in the Half Marathon Heading to the Boston Marathon!
Mar 07, 2025
Episode 595: Kellyn Taylor – New Chapter and Big Plans for 2025; Next Up: USA Half Marathon Champs This Weekend
Feb 28, 2025
Episode 594: Annie Frisbie – 2:26:18 Marathoner Heading Back to Boston!
Feb 21, 2025
Episode 593: Amanda Vestri – 67:35 in the Half Marathon in Houston
Feb 14, 2025
Episode 592: Hannah Dederick – Paralympian, Marathoner, and Trailblazer in Para-Sport
Feb 11, 2025
Episode 591: Emily Infeld – New Chapter with Brooks Running
Feb 07, 2025
Episode 590: Weini Kelati – Another American Record in the Half Marathon (1:06:09)
Jan 31, 2025
Episode 589: Dani Jones – Training Changes and Joining The Very Nice Track Club!
Jan 24, 2025
Episode 588: Trevon Jenifer – Three-Time Paralympic Gold Medalist & World Champion
Jan 21, 2025
Episode 587: Katie Izzo – Coming Off A Recent Half Marathon PR of 70:27
Jan 17, 2025
Episode 586: Savilia Blunk: Olympian Mountain Biker on Reaching the Top, Overcoming Disappointments, and Shaping Her Training Future
Jan 14, 2025
Episode 585: Kara Goucher and Des Linden: Nobody Asked Us!
Jan 10, 2025
Episode 584: Ben Rosario – The Marathon Project 2025
Jan 09, 2025
Episode 583: Molly Grabill – 2:26:46 at the Valencia Marathon
Jan 03, 2025
Happy Holidays from Lindsey
Dec 27, 2024
Episode 582: James McKirdy – Founder and Coach of McKirdy Trained
Dec 24, 2024
Episode 581: Roberta Groner – 2:29 at the Valencia Marathon Only 21 Seconds off of her PR & Going all in on Coaching
Dec 20, 2024
Episode 580: Samantha and Will Palmer – Coaches at the University of Florida
Dec 17, 2024
Episode 579: Stephanie Bruce – Third Place at CIM, Postpartum Comeback, and Life After Hoka NAZ Elite
Dec 13, 2024
Episode 578: Dr. Jeff Messer – 2016 National Girls’ High School Coach of the Year on Coaching Excellence
Dec 10, 2024
Episode 577: Evan Schwartz – Head Coach and Founder of The Track Club & Marathon Specialist
Dec 06, 2024
Episode 576: Lindi Marcusen – First-Time Paralympian, American Record Holder
Nov 29, 2024
Episode 575: Piper Kelly – 2024 Olympian, 3x Pan American Champion, Speed Climbing Insights (Beyond Running Episode 5)
Nov 26, 2024
Episode 574: Emma Grace Hurley – 68:25 Half Marathon Debut in a Course Record at the Indy Monumental Marathon
Nov 22, 2024
Episode 573: Sophie Bukovec – Olympian, World Champion, The Northern Elite Volleyball Academy Founder (Beyond Running Episode 4)
Nov 19, 2024
Episode 572: Katie Schide – 2024 Western States and UTMB Champion (AND Course Record Holder)
Nov 15, 2024
Episode 571: Jennifer Lozano – 9th Place at Her First Olympics in Boxing (Beyond Running Episode 3)
Nov 14, 2024
Episode 570: Kendall Chase – US Olympian and MIT Rowing Coach (Beyond Running Series Episode 2)
Nov 12, 2024
Episode 569: Jarryd Wallace – Four-Time Paralympian & Multiple-Time Medalist
Nov 08, 2024
Episode 568: Malindi Elmore – Three-Time Olympian & Canadian Marathon Record Holder
Nov 01, 2024
Episode 567: Kristen Faulkner – Two-Time Olympic Gold Medalist & Advocate for Women’s Equality in Sports (Beyond Running Series Episode 1)
Oct 29, 2024
Announcing a NEW Podcast in the Sandyboy Productions Podcast Network: Finish Lines and Milestones
Oct 25, 2024
Episode 566: Clayton Young – Recapping his First Olympic Experience and Preparations for the New York City Marathon
Oct 25, 2024
Episode 565: Kara Winger – Four-Time Olympian in the Javelin on Coming Out of Retirement to Try to Make Her Fifth Olympic Team This Summer
Oct 23, 2024
Episode 564: Strength Training Secrets for Runners with Chris Lee (Coaching Series Episode 4)
Oct 22, 2024
Episode 563: Susanna Sullivan – 7th at the Chicago Marathon in 2:21:56
Oct 18, 2024
Episode 562: Stefanie Flippin – Accomplished Ultra and Trail Runner, Medical Doctor, and Coach (Coaching Series Episode 3)
Oct 15, 2024
Galen Rupp Live at Abbott Health & Fitness Expo and Bank of America Chicago Marathon Weekend!
Oct 12, 2024
Deena Kastor Live at Abbott Health & Fitness Expo and Bank of America Chicago Marathon Weekend!
Oct 11, 2024
Episode 561: Katie Moon – Two-Time World Champion & Olympic Gold Medalist
Oct 11, 2024
Episode 560: Dr. Megan and David Roche – Coaches of Some Work, All Play (Coaching Series Episode 2)
Oct 08, 2024
Episode 559: Noah Malone – Six-Time Paralympic Medalist, 100m and 200m Specialist
Oct 04, 2024
Episode 558: Jack Mullaney – Head Coach of NAZ Elite (Coaching Series Episode 1)
Oct 02, 2024
Episode 557: Grace Hamrick – Nutrition Essentials for Young Athletes
Oct 01, 2024
Episode 556: Conner Mantz – Reflections on The Olympic Marathon and Finding a Strong Belief in Himself
Sep 27, 2024
Episode 555: Priscilla and Joaquin Tallman – Mindset and Mountain Biking: Lessons from a Pro and Her Son (Parent-Athlete Series Episode 4)
Sep 24, 2024
Episode 554: Gabbi Jennings – 9:07 Steeplechase, 4th Place at the Olympic Trials, 5th at the Diamond League Final, and Training with Team Boss
Sep 20, 2024
Episode 553: Team New Balance Boston’s Mark Coogan and Daughter Katrina Coogan (Parent-Athlete Series Episode 3)
Sep 18, 2024
Episode 552: Dakotah Lindwurm – Summer Olympics to NYC Marathon This Fall; Recapping Her Year, Her Race Positivity, and Her Minnesota Roots
Sep 13, 2024
Episode 551: Monica and Luke Swanson – Raising a Professional Surfer (Parent-Athlete Series Episode 2)
Sep 10, 2024
Episode 550: Emily Mackay – World Indoor Bronze Medalist, 2024 Olympian, and a new PR of 3:55.90 in the 1500m
Sep 06, 2024
Episode 549: Sara and Kiki Vaughn – Parent-Athlete Series Episode One
Sep 03, 2024
Episode 548: Rory Linkletter – A Season to Remember – 2nd Fastest Candian All Time in the Marathon and Olympic Debut
Aug 30, 2024
Episode 547: Sabrina Little – The Examined Runner, Why Good People Make Better Runners
Aug 23, 2024
Episode 546: Abby Nichols – Professional Runner for NAZ Elite; From Olympic Trials Reflections to Her Summer of Racing
Aug 16, 2024
Episode 545: Alexi Pappas – 2016 Olympian, Award Winning Filmmaker, Author of Bravey, & Podcast Host of Mentor Buffet
Aug 09, 2024
Episode 544: Heather MacLean – 2020 Olympian in the 1500m on 2024 Olympic Trials Heartbreak and Overcoming Injury
Aug 02, 2024
Episode 543: Maggie Malone Hardin – Professional Javelin Thrower; 2024 US Olympic Trials Champion & Three Time Olympian!
Jul 26, 2024
Episode 542: Sierra Degroff – USATF 100 Mile & 24 Hour Champion Heading to Badwater 135
Jul 19, 2024
Episode 541: Stephanie Garcia – Retired Professional Steeplechaser; Reflections on her Career, Retirement, Motherhood, and The Evolution of her Running
Jul 12, 2024
Episode 540: Kendall Ellis- U.S. 400M Champion on her way to the Paris Olympics!
Jul 05, 2024
Episode 539: Marisa Howard; First time Olympian in the Steeplechase headed to Paris!
Jul 03, 2024
Episode 538: Briana Boehmer – 2:33 Marathon PR at the age of 42 on Entrepreneurship and Not Finding Your Worth in Your Accomplishments
Jun 28, 2024
Episode 537: Camille Herron – Ultrarunning World Champion, Newest WR: 560 Miles in 6 Days
Jun 21, 2024
Episode 536: Emma Kertesz – Bayshore Marathon Champion in a Big PR of 2:37
Jun 14, 2024
Episode 535: Michael Johnson – 4x Olympic Gold Medalist & 8x World Champion on Building the Sport of Track and Field
Jun 07, 2024
Episode 534: Des Linden – Live at the Bayshore Marathon
May 31, 2024
Episode 533: Laura Green – Elevating the Sport We Love With Comedy
May 24, 2024
Episode 532: Amy Yoder Begley – 2008 Olympian, USATF Associate Director of Long Distance Running Programs, and Founder of the Heartland Track Club
May 17, 2024
Episode 531: Alysia Montaño – Advocacy with &Mother, Perspectives on Motherhood, & Her Recent Upgrade to 2012 Olympic Bronze Medalist
May 10, 2024
Episode 530: Jenny Simpson – From World Champion in the 1500m to the Boston Marathon
May 04, 2024
Journey’s in Running Live with Johanna Garton, Elvin Kibet, Brenna Detra & Bri Boehmer
Apr 26, 2024
Episode 528: Live at Boston – Fast Girls with Kara Goucher
Apr 22, 2024
Episode 527: CJ Albertson – 7th Place at the Boston Marathon & New PR of 2:09:53
Apr 19, 2024
Episode 526: Jackie Hoffman – Founder of Peace Runners
Apr 12, 2024
BONUS EPISODE: Episode 2 of The Trail Network Podcast – FURTHER with Leah Yingling and Mike McMonagle
Apr 05, 2024
Episode 525: Katie Asmuth, Hilary Yang, and Rachel Drake – Hosts of The Trail Network Podcast; the newest podcast in the Sandyboy Productions Podcast Network!
Apr 05, 2024
Episode 524: Dawn Harper Nelson – Olympic Gold and Silver Medalist; Journey to Gold, Motherhood, and Aspirations in Retirement from Track and Field
Mar 29, 2024
Episode 523: Kate Grace – Motherhood and Finding Her Own Way in Training
Mar 22, 2024
Episode 522: Rachel Drake – Black Canyon 100k Champion Headed to Western States
Mar 15, 2024
Episode 521: Kelsey Quinn – Assistant Coach of the On Athletics Club
Mar 08, 2024
Episode 520: Josette Andrews – Representing Team USA at the World Indoor Championships in the 3k
Mar 01, 2024
Episode 519: Conner Mantz and Clayton Young – Top Two at the Olympic Marathon Trials as Teammates!
Feb 28, 2024
Episode 518: Makenna Myler – 7th at the Olympic Marathon Trials 10 Months Postpartum
Feb 23, 2024
Tommie Runz: World Marathon Tour; Osaka-Tokyo-Boston-London + a conversation on Sobriety, Grief and life changing decisions.
Feb 22, 2024
Episode 516: Emily Sisson – Heading to Her Second Olympics after Second Place at the Olympic Marathon Trials
Feb 16, 2024
Episode 515: Sara Hall – The Joy of Racing; 5th at the Olympic Trials Marathon, Her 8th Olympic Trials in 20 Years
Feb 14, 2024
Episode 514: Andrea Pomaranski – 27th at the Olympic Trials – Masters Runner and Mom on Resiliency and Dreams
Feb 09, 2024
Episode 513: Jess Tonn McClain – 4th Place at the Olympic Marathon Trials; The Whole Story
Feb 07, 2024
Episode 512: Dakotah Lindwurm – Third at the US Olympic Marathon Trials and Heading to the 2024 Olympics in Paris!
Feb 05, 2024
Episode 511: Amy Frostick – Race Director for the Shamrock Marathon
Feb 02, 2024
Episode 510: Sara Vaughn – 2:23 Marathoner, Realtor, and Mom of 4 Headed to Orlando for the Olympic Marathon Trials
Feb 01, 2024
Episode 509: Aliphine Tuliamuk – 2020 Olympic Marathon Trials Champion on Motherhood and her Training Leading into the Olympic Marathon Trials
Jan 30, 2024
Episode 508: Lauren Hagans – Debuting the Marathon in 2:25 with the Win at Grandma’s Marathon Heading into the Olympic Trails Marathon
Jan 26, 2024
Episode 507: Kellyn Taylor – Mom of Four, 2:24 Marathoner for NAZ Elite Ready for Another Olympic Trials Marathon
Jan 19, 2024
Episode 506: Dom Scott – Two-Time Olympian for South Africa Going after her Third Marathon at Boston
Jan 12, 2024
Episode 505: Erica Stanley-Dottin – Running Fast into 50; 2:52 in Valencia, Culture Producer with Tracksmith
Jan 05, 2024
Episode 504: Chanelle Price – Indoor World Champion in the 800m Talks About Life After Sport and Defining Yourself
Dec 22, 2023
Episode 503: Mary Johnson – Racing Without Expectations After 7 Years Away From the Marathon
Dec 15, 2023
Episode 502: Grayson Murphy – Chasing Joy with a Two-Time World Champion; Airplane Arms & Entrepreneurship
Dec 08, 2023
Episode 501: Tristin Van Ord – 2:25 in Chicago & training with ZAP Endurance
Dec 01, 2023
Episode 500: Ally Brettnacher – Owner of Athlete Bouquets & New Half Marathon PR at Indy Monumental
Nov 24, 2023
Episode 499: Molly Bookmyer – 2:30:37 at Toronto Marathon, Training with the Oiselle Underbird Project for the Olympic Trials
Nov 17, 2023
Episode 498: Andrew Wheating – Operations and Content Manager with On Athletics Club & Two-Time Olympian
Nov 10, 2023
Episode 497: Sally McRae – Grand Slam of 200s Champion
Nov 03, 2023
Episode 496: Dr. RuthAnn Lobos – Running With Dogs
Oct 31, 2023
Episode 495: Rose Harvey and Ben Bruce
Oct 27, 2023
Episode 494: Sara Vaughn and Dakotah Lindwurm Recap their Chicago Marathon Experience
Oct 20, 2023
Episode 493: Erin Azar – Pro Struggle Runner and Official USATF Hype Woman
Oct 13, 2023
Episode 492: Frank Lara – Heading into the 2023 Chicago Marathon!
Oct 06, 2023
Episode 491: Jim Walmsley – 2023 UTMB Champion
Sep 29, 2023
Erin Cooper – Salomon takes the Bridge in Chicago
Sep 25, 2023
Episode 489: Stephanie Howe
Sep 22, 2023
Episode 488: Deena Kastor Live at the 2022 Chicago Marathon
Sep 15, 2023
Episode 487: Lindsay Flanagan – 9th at the World Championships Marathon
Sep 08, 2023
Episode 486: Brad Stulberg – Master of Change
Sep 01, 2023
Episode 485: V.O2 Presents: Jack Daniels; World Renowned Coach and Author of Daniels’ Running Formula
Aug 29, 2023
Episode 484: Matt McDonald – 10th at 2023 Boston Marathon, Training with the B.A.A., Post-Doctoral Associate at MIT
Aug 25, 2023
Episode 483: Chuck Schwartz – Air Academy High School
Aug 23, 2023
Episode 482: Vanessa Corcoran – It’s a Marathon Not a Sprint; Road to the Marathon and PhD
Aug 18, 2023
Episode 481: Lisa Taylor; Traverse City Central High School
Aug 15, 2023
Episode 480: Maggie Montoya – 2:29 Marathoner Running with Roots Running and Salomon
Aug 11, 2023
Episode 479: Marie Markham and Robyn McGillis – Founders of Wildwood Running
Aug 08, 2023
Episode 478: Lisa Weightman – 4x Olympian for Australia; 2:23:15 Marathon PR at Age 44
Aug 04, 2023
Episode 477: Chris Turner – High School Coach Series; Lincoln High School
Aug 01, 2023
Episode 476: Annie Hughes; Extreme Ultra Running; Moab 240 and Leadville 100 Champion, Recent 3rd Place at Hardrock 100
Jul 28, 2023
Episode 475: Brian Rosetti – Founder of V.O2
Jul 25, 2023
Episode 474: Jess Stenson – 2x Olympian for Australia, 9th at 2022 NYC Marathon, and Baby Number 2 on the Way
Jul 21, 2023
Episode 473: Priscilla Tallman – Mental Performance Coach for Young Athletes
Jul 18, 2023
Episode 472: Jenny Hitchings – Breaking Age Group American and World Records at 59
Jul 14, 2023
Episode 471: Courtney Dauwalter – 2023 Western States Champion Breaking the Course Record by 78 Minutes
Jul 07, 2023
Episode 470: Kara Winger – Four-Time Olympian and World Championships Silver Medalist
Jun 30, 2023
Episode 469: Grace Norman – Paralympic Gold Medalist and 3x World Champion
Jun 23, 2023
Episode 468: Olivia Baker – Pro Runner for Atlanta Track Club and Adidas
Jun 16, 2023
Episode 467: Sage Hurta-Klecker – 1:57.85 800m Runner on Breakthrough Seasons and Training with On Athletics Club
Jun 09, 2023
Episode 466: Dani Moreno – 3rd at OCC; Seeking Adventures, Trail Running, and the Boston Marathon
Jun 02, 2023
Episode 465: Peter Bromka – Going All in With 2:19 Marathoner, Writer, and Relay Team Contributor
May 26, 2023
Episode 464: Steph Bruce and Ben Rosario – Follow Your Heart
May 19, 2023
Episode 463: Emily Pifer – The Running Body
May 12, 2023
Episode 462: Christine Yu – Up to Speed: The Groundbreaking Science of Women Athletes
May 05, 2023
Episode 461: Jake Willard – Director of Brand Marketing and Engagement at TrackTown USA
Apr 28, 2023
Episode 460: Adelle Tracey – Competing for Team Jamaica, Career Aspirations Outside of Running
Apr 21, 2023
Episode 459: Emily Mackay – 3rd Place at USATF Indoor Championships Coming off of a Breakout Season
Apr 14, 2023
Episode 458: Erika Kemp – Debuting at the Boston Marathon
Apr 07, 2023
Episode 457: Reid Buchanan – Redefining the Purpose of Running
Mar 31, 2023
Episode 456: Whittni Orton-Morgan – From NCAA Champion to Taylor Made Elite
Mar 25, 2023
Coaching Series Episode 6: Diljeet Taylor – Head Women’s Cross Country Coach, Associate Director of Track & Field at BYU (IHA Episode 455)
Mar 21, 2023
Episode 454: Sanya Richards-Ross, 4X Olympic Champion, NBC Sports Analyst, Mommination Founder & Real Housewives of Atlanta Co-Star
Mar 17, 2023
Coaching Series Episode 5: Jenna Wrieden – Hoka NAZ Elite (IHA Episode 453)
Mar 14, 2023
Episode 452: Eric Avila – Pro Runner for Adidas on Burnout and Finding the Love of Running
Mar 10, 2023
Coaching Series Episode 4: Kevin Hanson – Hansons-Brooks ODP (IHA Episode 451)
Mar 07, 2023
Episode 450: Michele Gonzalez – Catching up with NYC Running Mama! 3:07 Marathoner, Ironman, Army Captain and Veteran
Mar 03, 2023
Coaching Series Episode 3: Sheila Burrell – San Diego State University and Women’s Running Coaches Collective (IHA Episode 449)
Feb 28, 2023
Episode 448: Bailey Kowalczyk – Nike Trail Pro; The Balance of Health and Performance
Feb 24, 2023
Coaching Series Episode 2: Ryan Hall – Run Free Training (IHA Episode 447)
Feb 21, 2023
Episode 446: Joan Benoit Samuelson; Pioneer in Women’s running- first Women’s Olympic Marathon Champion (1984)
Feb 17, 2023
Coaching Series Episode 1: Jon Green – Verde Track Club (IHA Episode 445)
Feb 14, 2023
Episode 444: Vicki Hunter – Running and Returning: Seeking Balance in an Imperfect World
Feb 10, 2023
Episode 443: Catching up with Sara Vaughn – Vaughn Childcare Fund and Heading to Boston
Feb 03, 2023
Episode 442: Lucy Bartholomew – Ultras and Ironman; Finding Joy in the Process
Jan 27, 2023
Episode 441: Laura Thweatt – A Fresh Outlook on Training and Racing
Jan 20, 2023
Episode 440: Lauren Fleshman – Good for a Girl
Jan 13, 2023
Episode 439: Elly Henes – Transition to Pro Running – 14:52 5k & Being Coached by Mike Smith in Flagstaff
Jan 06, 2023
Episode 438: Re-Run Laurie Henes – NC State Women’s Head Track and Field Coach; NCAA Cross Country Championship in 2021Episode 438: Re-Run
Dec 30, 2022
Episode 437: Paige Stoner – USATF National Marathon Champion at CIM in a Course Record of 2:26:02
Dec 23, 2022
Episode 436: Emily Lipari – 3x US Road Mile Champion Talks Resurgance of Goals & Moving up to the 10k
Dec 16, 2022
Episode 435: Gabbi Jennings – Running the Steeplechase Professionally for Team Boss and Adidas
Dec 09, 2022
Episode 434: Molly Huddle – The 2x Olympian is Back to Racing After the Birth of Her First Baby
Dec 02, 2022
Episode 433: Sharon Lokedi – 2022 NYC Marathon Champion
Nov 30, 2022
Episode 432: Courtney Yannacci – First Marathon in NYC for Every Mother Counts!
Nov 29, 2022
Episode 431: Jessica Watychowicz – Twin Cities Marathon Champion – Competitive Running and Starting her own Company
Nov 25, 2022
Episode 430: Tommie Runz – Wrapping up the Fall Marathon Tour & What Sobriety Means to Him
Nov 23, 2022
Episode 429: Aliphine Tuliamuk – 7th at the NYC Marathon, Motherhood, and the Olympics
Nov 22, 2022
Episode 428: Ben Blankenship – 1500m Olympian Moving to the Marathon with Coach Ryan Hall
Nov 18, 2022
Episode 427: Matt James – Season 25 Bachelor Runs NYC Marathon with Shalane Flanagan
Nov 16, 2022
Episode 426: Susanna Sullivan – 6th at the Chicago Marathon & Team TCS Teachers
Nov 15, 2022
Episode 425: Natasha Wodak – New Canadian Marathon Record in 2:23:12
Nov 11, 2022
Episode 424: Neely Gracey – A New Beginning; Racing, Coaching and Motherhood
Nov 04, 2022
Episode 423: Chris Wehrman – Marathon Training with Chicago’s Favorite Coach and Founder of the RunBetter App
Nov 02, 2022
Episode 422: Theresa Hailey – OTQ in Chicago
Nov 01, 2022
Episode 421: Dr. Stacy Sims – Training Through Perimenopause and Menopause
Oct 28, 2022
Episode 420: Austin Miller – Running Changed my Life
Oct 26, 2022
Episode 419: Meghann Featherstun, CSSD; 6 Minute PR in Chicago & the Lowdown on Fueling for the Marathon
Oct 24, 2022
Episode 418: Alicia Vargo – Running, Relationships, Grief, and Motherhood
Oct 21, 2022
Episode 417: Emily Sisson – American Record at the Chicago Marathon; 2:18:29
Oct 19, 2022
Episode 416: Sara Vaughn – The Chicago Marathon Experience
Oct 18, 2022
Episode 415: Erik Sowinski – Former American Record Holder & World Indoor Bronze Medalist; the Long Game in the 800
Oct 14, 2022
Episode 414: English Gardner – 2x Olympic Medalist & Sprinter on Career Highlights and Mental Health
Oct 07, 2022
Episode 413: Hollie Hughes – 50 Miles with Jonah in his Team Hoyt Chair
Sep 30, 2022
Episode 412: Eleanor Fulton – 3rd at 5th Ave Mile, PRs in the 800 to the 5k
Sep 23, 2022
Episode 102: Judge Anthony Bompiani – Judge and Family Law Attorney on the Value of Communication
Sep 20, 2022
Episode 411: Dr. Stacy Sims – How to work with your menstrual cycle for optimal training and racing
Sep 16, 2022
Episode 410: Annie Rodenfels – Running with Team BAA & Dreams in the Sport
Sep 09, 2022
Introducing Relay Media Bundle!
Sep 07, 2022
Episode 409: Emily Infeld – Road to Making Another World Championship Team
Sep 02, 2022
Episode 408: Returning Guest Ann Mazur – Life updates and Relay Active!
Sep 01, 2022
Episode 407: Sabrina De La Cruz – Olympic Trials Marathoner and New Mom Chasing Goals with Angel City Elite
Aug 26, 2022
Episode 406: Makenna Myler – Professional Runner for Asics on Olympic Trails and Marathons Postpartum
Aug 19, 2022
Episode 405: Adam Peterman – 2022 Men’s Western States Champion
Aug 12, 2022
Episode 404: Helen Schlachtenhaufen – Breakthroughs in 2021: 5th at the Olympic Trials in the 1500 & Recently Signed with Nike
Aug 05, 2022
Nutrition Series Episode 6: Anna Turner – Fueling for the Run (IHA Episode 403)
Aug 01, 2022
Episode 402: Dr. Richey Hansen – Coach of the Roots Running Project
Jul 29, 2022
Nutrition Series Episode 5: Meghann Featherstun – Sports Dietitian & 2:56 Marathoner on Racing Your Best & Carb Loading (IHA Episode 401)
Jul 25, 2022
Episode 400: Gabi Rooker – 20 Minute PR at Grandma’s Marathon with an Olympic Trials Qualification
Jul 22, 2022
Nutrition Series Episode 4: Starla García – Cultural and Body Diversity in Running and Nutrition (IHA Episode 399)
Jul 18, 2022
Episode 398: Dakotah Lindwurm – 2022 Grandma’s Marathon Champion in 2:25:01
Jul 15, 2022
Episode 397: Sarah Sellers; Second place at Grandma’s Marathon
Jul 14, 2022
Episode 396: Susanna Sullivan – Third Place at Grandma’s Marathon
Jul 13, 2022
Nutrition Series Episode 3: Anna Turner – Breaking Down Lab Work with a Registered Dietitian (IHA Episode 395)
Jul 11, 2022
Episode 394: Benita Willis – World Cross Country Champion & Four Time Olympian
Jul 08, 2022
Nutrition Series Episode 2: Maddie Alm – The Breakdown of RED-S and Iron (IHA Episode 393)
Jul 04, 2022
Episode 392: Sinclaire Johnson – USA National Champion in the 1500m Headed to the World Championships
Jul 01, 2022
Nutrition Series Episode 1: Anna Turner – Hydration and Electrolytes with a Sports Dietitian (IHA Episode 391)
Jun 27, 2022
Episode 390: Cortney White – Photographer of Project Eclipse Capturing Movement and Emotion
Jun 24, 2022
Episode 389: Sid Baptista – Creating an Inclusive Environment for Runners
Jun 17, 2022
Episode 388: Maddie Alm – Sports Dietitian and Team Boss Athlete Talks Breakthroughs in 2021
Jun 10, 2022
Introducing: Ready to Run Podcast with Efren Caballes, DO and Kurt Roeser, DPT
Jun 06, 2022
Episode 386: Stephen Haas – Head Coach and Founder of Dark Sky Distance and Agent at Total Sports
Jun 03, 2022
Episode 385: Kendall Ellis – Olympic Medalist Training for the World Championships this Summer
May 27, 2022
Episode 384: Scott Fauble – 7th in Boston, 2:08:52, Training with New Coach Joe Bosshard
May 23, 2022
Episode 383: Danny Mackey – Head Coach of the Brooks Beasts TC
May 20, 2022
Episode 382: Charlotte Purdue – 9th Place at the Boston Marathon
May 16, 2022
Episode 381: Ben Rosario – Updates on NAZ Elite and New Book Run Like a Pro Even if You’re Slow
May 13, 2022
Episode 380: Steph Bruce – Reflections on her Career and her Last Year Running Pro
May 10, 2022
Episode 379: Carrie Verdon – Breakthroughs in Running for the First Grade Teacher After Some Time Off
May 06, 2022
Episode 378: Adrianne Haslet, Boston Marathon Special Episode
May 02, 2022
Episode 377: Lee Troop – 3x Olympic Marathoner & Coach of Team Boulder
Apr 29, 2022
Episode 376: Malindi Elmore – Boston Marathon (11th Place) & Olympic Marathon (9th Place) Recaps with the Canadian Marathon Record holder
Apr 25, 2022
Episode 375: Bob Kennedy – An Olympian’s Mindset Parenting High-Achieving Athletes
Apr 22, 2022
Episode 374: Julie-Anne Staehli – 2020 Olympian for Team Canada Joins Team New Balance Boston
Apr 15, 2022
Episode 373: Steve Magness – Performance Coach and Author
Apr 08, 2022
Episode 372: Elaina Tabb – 2nd American in Boston in 2021, Back to Hopkinton in Two Weeks
Apr 01, 2022
Episode 371: Lindsay Flanagan – Top American at the NYC Half Marathon heading to the Paris Marathon
Mar 28, 2022
Episode 370: Robby Andrews – 2016 Olympian & 2017 USATF National Champion in the 1500m
Mar 25, 2022
Episode 369: Elise Cranny – Olympian and American Record holder: indoor 5,000m & 2nd all time American in 10,000m
Mar 21, 2022
Episode 368: Grace Gonzales – Founding Member of Angel City Elite
Mar 18, 2022
Episode 367: Molly Huddle – How She Did It
Mar 14, 2022
Episode 366: Parker Stinson – American Record Holder in the 25k on Training with Roots Running and Mental Health
Mar 11, 2022
Episode 365: Josette Norris – Headed to the World Championships in the 1500m
Mar 07, 2022
Episode 364: Val Constien – 2020 Olympic Steeplechaser on Fresh Goals and Balancing a Full Time Career in Customer Support and Pro Running
Mar 04, 2022
Episode 363: Akeem Haynes – Seeking Purpose, Words of Motivation from an Olympic Medalist
Feb 25, 2022
Episode 362: Laurie Henes – NC State Women’s Head Track and Field Coach; NCAA Cross Country Championship in 2021
Feb 18, 2022
Episode 361: Natalie Mitchell – You’re Never Too Anything to be Everything You Ever Wanted
Feb 11, 2022
Episode 360: Marta Pen Freitas – 2x Olympian for Team Portugal & Running with the Brooks Beasts
Feb 04, 2022
Episode 359: Keira D’Amato – New American Record in the Marathon; 2:19:12
Feb 02, 2022
Episode 358: Hayden Hawks – Taking the Ultra Running Scene by Storm Since 2016
Jan 28, 2022
Episode 357: Amanda Napolitano; First Boston Experience + Donna Marathon Weekend!
Jan 24, 2022
Episode 356: Molly Grabill – 2:29 at CIM
Jan 21, 2022
Episode 355: Chari Hawkins – Team USA Heptathlete on Mental and Physical Training
Jan 14, 2022
Episode 354: Grace Barnett; Breakthrough Year: 7th at the Olympic Trials & 2nd at the USATF 5k Champs
Jan 07, 2022
Episode 353: Michelle Baxter; Sub 3 at CIM
Dec 31, 2021
Episode 352: Isaiah Jewett – Making his first Olympic team 10 days after winning the NCAA title in the 800m
Dec 17, 2021
Episode 351: Jess Hofheimer – 3:09 marathon at 45. Beauty in the process.
Dec 10, 2021
Episode 350: Colin Bennie – 7th Place & Top American at the Boston Marathon
Dec 03, 2021
Episode 349: Sara Vaughn – Marathon Debut at CIM
Nov 26, 2021
Episode 348: Lanni Marchant – 11th at NYC Marathon Running for Release Recovery Foundation
Nov 19, 2021
Episode 347: Emily Durgin – Catching up on her big year of racing and new sponsor!
Nov 12, 2021
Episode 344: Shalane Flanagan and Elyse Kopecky – Marathons, Motherhood and Cookbooks!
Nov 08, 2021
Episode 346: Sabrina Little – 5-Time Ultrarunning US National Champion on Philosophy, Running, and Motherhood
Nov 05, 2021
Episode 345: CJ Albertson – 10th at his first World Marathon Major. What he was thinking and what he’s excited about next!
Oct 29, 2021
Episode 343: Nell Rojas – 6th place in Boston, patience is the way forward
Oct 22, 2021
Episode 342: Emma Bates – Second place at the 2021 Chicago Marathon
Oct 15, 2021
Episode 341: Julie Culley – 2012 Olympian and Sports Marketing Manager at Brooks on Career and Motherhood
Oct 08, 2021
Episode 340: Meaghan Murray – Sub three hour marathon dream achieved
Oct 01, 2021
Episode 339: Ali Nolan – Mastering the Marathon
Sep 24, 2021
Episode 338: Sonya Looney – 24 hour mountain bike world champion on mindset and determination
Sep 17, 2021
Episode 337: Heather MacLean – First Olympic team in the 1500m for Team New Balance Boston
Sep 16, 2021
Episode 336: Brad Stulberg and Shalane Flanagan – The Practice of Groundedness
Sep 10, 2021
Episode 335: Amanda Eccleston – 4:25 miler talks about retirement and new coaching job
Sep 09, 2021
Episode 334: Katie Nageotte – 2021 Olympic Pole Vault Champion
Sep 03, 2021
Episode 333: Jenny Simpson – 3x Olympian & medalist heads to the Cherry Blossom 10 Miler
Sep 02, 2021
Episode 332: Sarah Canney – Mount Washington Recap & Choosing to get off of Social Media
Aug 27, 2021
Episode 331: Will Leer – Under Armour All Out Mile
Aug 26, 2021
Episode 330: Morgan McDonald – Fresh off the 5,000m at the Tokyo Olympics for Australia, Team OAC
Aug 20, 2021
Episode 329: Rebecca Mehra – 4:27 at the Sir Walter Mile
Aug 13, 2021
Episode 328: Sally McRae – 2021 Badwater 135 Champion
Aug 06, 2021
Episode 327: Kate Grace – 2016 Olympian races to her first Diamond League victory & 3 personal bests in 9 days
Jul 30, 2021
Episode 326: Abdi Abdirahman – 5x Olympian racing the Olympic marathon in Tokyo
Jul 23, 2021
Episode 325: Lauren Hurley – Happiness on the other side of triathlon and a fresh start with running postpartum
Jul 16, 2021
Episode 324: Courtney Frerichs – American Record Holder & World Silver Medalist Makes her Second Olympic Team
Jul 09, 2021
Episode 323: Tyler Green – 2nd Place at Western States
Jul 02, 2021
Episode 322: Nell Rojas on Racing the 10,000m at the Olympic Trials, 9th at the Olympic Marathon Trials, and more
Jun 25, 2021
Episode 321: Kyra Condie – Olympic Climber Shares her Journey to Tokyo
Jun 23, 2021
Episode 320: Josette Norris- 14:51 at The Track Meet and ready for the 5,000m at the Olympic Trials
Jun 18, 2021
Episode 319: Sika Henry; Hard work and self belief – first African American female triathlete to get pro card
Jun 11, 2021
Episode 318: Amy Cragg; 2x Olympian, 2017 World Championships Bronze Medalist & New Puma Running Coach
Jun 04, 2021
Episode 317: Makena Morley- 10k Olympic Trials Training, 31:25 10k PR at the Sound Running Track Meet
May 28, 2021
Episode 316: Stefanie Flippin – 100 Mile National Champion, 6th fastest all time American woman
May 21, 2021
Episode 315: Lauren Paquette – Take a chance on yourself; Training with NAZ Elite
May 14, 2021
Episode 314: Sasha Wolff – Founder of Still I Run; Running for Mental Health
May 07, 2021
Episode 313: Johnny Gregorek – Training for the trials, Blue Jean Miles & Seinfeld. A well rounded conversation with Johnny Gregorek.
Apr 30, 2021
Episode 312: JJ Santana – Healthy mindset with racing, 2:17 debut marathon & pacing duties at the Marathon Project for Sara Hall
Apr 23, 2021
Episode 311: Olicia Williams – Pursuing Career and Motherhood- New Partnership with AndMother and Cadenshae
Apr 16, 2021
Episode 310: Emily Sisson – Gearing up for the Track Trials & Gate River Run 15K National Championship Win
Apr 09, 2021
Episode 309: Lindsey Elizabeth Cortes, Sports Dietitian, Competitive Runner & Entrepreneur
Apr 02, 2021
Episode 308: Shayna Sangster- Director of Marketing for the Indiana Fever & Owner of Just Ride Indy
Mar 26, 2021
Episode 307: Mel Charbonneau – You Have a Story to Tell
Mar 19, 2021
Episode 306: Erin Longin – Global Director Run/Train Business Unit at Puma
Mar 12, 2021
Episode 305: Knox Robinson & Tina Muir – Running Realized
Mar 08, 2021
Episode 304: Ryan Hall – Career, Coaching Wife Sara Hall, Lifting, Family & Faith
Mar 05, 2021
Episode 303: Nicole Monette – 2nd at the Hoka One One Carbon x 2 100K; Mom of three & full time Physical Therapist
Feb 26, 2021
Episode 302: Steph Bruce, Alysia Montaño, Sara Vaughn – Motherhood and Running Panel for the Donna Foundation
Feb 19, 2021
Episode 301: Ellie Pashley – 2:26 Marathoner, 8th place in NYC & Olympic hopeful for Team Australia
Feb 12, 2021
Episode 300: Rajpaul Pannu – 2nd place at the Hoka One One Carbon x 2 100K, 3rd fastest all-time American
Feb 05, 2021
Episode 299: Patrick Cutter – Running + Lifting = Happy Runner
Jan 29, 2021
Episode 298: Erika Kemp – Training for the Olympic Standard with the B.A.A.
Jan 22, 2021
Episode 297: Allie Ostrander – 3X NCAA Champion on running with Brooks Beasts & Coaching
Jan 15, 2021
Episode 296: Lauren Floris – Co-Host of the Up and Running Podcast!
Jan 08, 2021
Episode 295: Andrea Ramirez Limon – Mexico’s 3rd fastest all time Marathoner; 2:26:34 at The Marathon Project
Jan 01, 2021
Episode 294: Noah Droddy – 2:09:09 at the Marathon Project for 2nd Place
Dec 22, 2020
Episode 293: Keira D’Amato – 2:22:56, 7th fastest all time American Marathon and 2nd at The Marathon Project
Dec 22, 2020
Episode 292: Marty Hehir – 2:08:59 for the win at The Marathon Project
Dec 21, 2020
Episode 291: Rory Linkletter – Headed to The Marathon Project
Dec 18, 2020
Episode 290: Rachel Schneider – 31:09 at the Track Meet & 8th Fastest All Time American
Dec 11, 2020
Episode 289: Esther Atkins & Peter Bromka – What is the US Olympic Trials Marathon?
Dec 06, 2020
Episode 288: Mary Johnson – Lift, Run, Perform Owner & Coach + a new 18:30 5K PR
Dec 04, 2020
Episode 287: Matt Llano – 2:11:14 Marathoner & Newest Member of the Dark Sky Distance Team
Nov 27, 2020
Episode 286: Gerda Steyn – 2019 Comrades Champion and 2018 & 2019 Two Oceans Champion
Nov 20, 2020
Episode 285: Jessica Hull – 4X NCAA Champion & Australian Record Holder X 3
Nov 13, 2020
Episode 284: Casey Crouse & Trevor DeWitt – One Thousand One City, New Shoe Day
Nov 11, 2020
Episode 283: Sara Vaughn – Mom of four, realtor, 2017 team USA, pursuing olympic dreams
Nov 06, 2020
Episode 282: Sinclaire Johnson- 2019 1500M NCAA Champion joins the Bowerman Track Club
Oct 30, 2020
Episode 281: Sara Hall – 2nd Place at the London Marathon, 2:22:01
Oct 23, 2020
Episode 280: Leah Falland (O’Connor) – The On Athletics Club: A Fresh New Start
Oct 16, 2020
Episode 279: Tristan Woodfine – 2:10:51 in London; A Canadian Olympic Standard!
Oct 11, 2020
Episode 278: Naomi Mitchell – Huge PR in London – 2:33 Marathon!
Oct 11, 2020
Episode 277: Tes Sobomehin Marshall – Founder of Running Nerds, Race Director for The Race
Oct 09, 2020
Episode 276: Howard Lao – Capturing Special Moments on the Track
Oct 02, 2020
Episode 275: Megan and David Roche – Some Work All Play
Sep 25, 2020
Episode 274: Emily Durgin – Dark Sky Distance Under Armour
Sep 18, 2020
Episode 273: Andrew Kastor – Coach of the Mammoth Track Club
Sep 11, 2020
Episode 272: Ben Rosario – NAZ Elite New Four Year Sponsorship with Hoka One One
Sep 10, 2020
Episode 271: Christian Taylor – 2X Olympic Champion, 4X World Champion, President of the Athletics Association
Sep 04, 2020
Episode 270: Shayla Houlihan – Professional Coach with Under Armour
Aug 28, 2020
Episode 269: Tianna Bartoletta – 3X Olympic Gold Medalist, Long Jump, 4X100, Writer, Speaker, Yogi
Aug 21, 2020
Episode 268: Maurica Powell – Director of Track & Cross Country at the University of Washington
Aug 14, 2020
Episode 267: Emma Coburn
Aug 11, 2020
Episode 266: Mohammed Ahmed
Aug 07, 2020
Episode 265: Anna Turner – Sports Dietitian on Hydration & Electrolytes
Aug 04, 2020
Episode 264: Lopez Lomong
Jul 31, 2020
Episode 263: Addie Bracy
Jul 24, 2020
Episode 261: Shelby Houlihan & Karissa Schweizer – Sub 14:30 5K, New American Record
Jul 18, 2020
Episode 260: Duane Solomon
Jul 17, 2020
Episode 259: Mary Cain
Jul 10, 2020
Episode 258: Ashley Keller, Glow Body PT
Jul 07, 2020
Episode 257: Diane Nukuri
Jul 03, 2020
Episode 256: Dani Jones
Jun 26, 2020
Episode 255: Gary Cantrell – aka “Lazarus Lake”
Jun 19, 2020
Episode 254: Faitth Brooks – Racial Reconciliation
Jun 17, 2020
Episode 253: Nick Willis
Jun 12, 2020
A Note from Lindsey
Jun 05, 2020
Episode 252: Aisha Praught Leer
May 29, 2020
Episode 251: Emily Infeld & Elise Cranny
May 22, 2020
Episode 250: Amelia Boone
May 15, 2020
Episode 249: Michael Wardian
May 12, 2020
Episode 248: Chris Turner honoring Ahmaud Arbery #irunwithmaud
May 08, 2020
Episode 247: Laura Thweatt – 2:25 Marathoner & 5th place at the Olympic Marathon Trials
May 05, 2020
Episode 246: Jenny and Scott Jurek
May 01, 2020
Episode 245: Jordan Hasay
Apr 28, 2020
Episode 244: Keira D’Amato
Apr 24, 2020
Episode 243: Molly Seidel & Jon Green
Apr 21, 2020
Episode 242: Courtney Dauwalter, Maggie Guterl, Sally McRae
Apr 17, 2020
Episode 241: Kaela Edwards
Apr 14, 2020
Episode 240: Des Linden
Apr 10, 2020
Episode 239: Ashley Higginson
Apr 03, 2020
Episode 238: Vanessa Fraser
Mar 27, 2020
Episode 237: Anna Turner, Sports Dietitian with Defining Sports
Mar 25, 2020
Episode 236: Marty Hehir
Mar 20, 2020
Episode 235: Karissa Schweizer
Mar 13, 2020
Episode 234: Aliphine Tuliamuk – Olympic Marathon Trials Champion
Mar 08, 2020
Episode 233: Jacob Riley
Mar 07, 2020
Episode 232: Julia Kohnen
Mar 06, 2020
Episode 231: Brittany Charboneau
Mar 04, 2020
Episode 230: NAZ Elite Men’s Team – Scott Fauble, Scott Smith & Sid Vaughn
Feb 28, 2020
Episode 229: NAZ Elite Women’s Team – Steph Bruce, Kellyn Taylor & Aliphine Tuliamuk with Coach Ben Rosario
Feb 28, 2020
Episode 228: Sally Kipyego
Feb 24, 2020
Episode 227: Julie Stackhouse
Feb 21, 2020
Episode 226: Lindsay Flanagan
Feb 14, 2020
Episode 225: Natosha Rogers
Feb 07, 2020
Episode 224: Kelly Vigil
Jan 31, 2020
Episode 223: Natasha Wodak
Jan 30, 2020