BrainStim
By Dr. Richard Aplin
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Category: Alternative Health
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Episodes: 351
Description
BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
| Episode | Date |
|---|---|
|
350: Vitamin D & Brain Health
|
May 08, 2026 |
|
349: Synergy
|
May 01, 2026 |
|
348: Too Good To Be True
|
Apr 24, 2026 |
|
347: Omegas
|
Apr 10, 2026 |
|
346: Pour Into Good Health or Manage Poor Health
|
Apr 03, 2026 |
|
345: Weather Sickness
|
Mar 21, 2026 |
|
344: Magnesium
|
Mar 13, 2026 |
|
343: Biohacking
|
Mar 06, 2026 |
|
342: Glyphosate
|
Feb 27, 2026 |
|
341: GRAS
|
Feb 20, 2026 |
|
340: Sound Machines & Sleep
|
Feb 13, 2026 |
|
339: Autonomic Dysregulation
|
Feb 06, 2026 |
|
338: GLP-1
|
Jan 23, 2026 |
|
337: Obvious Absurdities
|
Jan 16, 2026 |
|
336: Empty Promises
|
Jan 09, 2026 |
|
335: Blessings & Miracles
|
Dec 19, 2025 |
|
334: How To Clean Up A Dirty Lifestyle
|
Dec 12, 2025 |
|
333: Models of Care
|
Dec 05, 2025 |
|
332: Just For A Moment
|
Nov 21, 2025 |
|
331: Geriatrics
|
Nov 07, 2025 |
|
330: Adulting
|
Oct 31, 2025 |
|
329: Young Adults
|
Oct 24, 2025 |
|
328: Teenagers
|
Oct 17, 2025 |
|
327: Children & Adolescents
|
Oct 10, 2025 |
|
326: Infants To Toddlers
|
Oct 03, 2025 |
|
325: The Nervous System & Pregnancy
|
Sep 26, 2025 |
|
324: Mediterranean Diet & Pregnancy
|
Sep 19, 2025 |
|
#323: Quiz Time
|
Sep 12, 2025 |
|
322: Simple Hacks to Balance Your Brain
|
Aug 22, 2025 |
|
321: UPFs & Education
|
Aug 15, 2025 |
|
320: Children's Health
|
Aug 08, 2025 |
|
319: Back To School
|
Aug 01, 2025 |
|
#318: The Warrior & The Peacemaker
|
Jul 25, 2025 |
|
317: Pendulum
|
Jul 18, 2025 |
|
316: AI
|
Jul 04, 2025 |
|
315: Vacation or Not
|
Jun 27, 2025 |
|
314: It's Your Feet
|
Jun 13, 2025 |
|
313: The Fish Story
|
Jun 06, 2025 |
|
312: Walking Can Save Your Life
|
May 23, 2025 |
|
311: Hidden Dangers in the Modern Diet
|
May 16, 2025 |
|
310: Alzheimer's Prevention Program
|
May 09, 2025 |
|
309: Overwhelm
|
May 02, 2025 |
|
308: Lifestyle
|
Apr 25, 2025 |
|
307: Spring Cleaning
|
Apr 18, 2025 |
|
306: Stress, Acute & Chronic
|
Mar 28, 2025 |
|
305: March Madness
|
Mar 21, 2025 |
|
304: Pollen Season or Allergy Season?
|
Mar 14, 2025 |
|
303: Myopia in Children
|
Mar 07, 2025 |
|
302: The Dance
|
Feb 21, 2025 |
|
301: Taste the Rainbow
|
Feb 14, 2025 |
|
300th BrainStim Episode!
|
Jan 24, 2025 |
|
299: Lifestyle & AQ
|
Jan 10, 2025 |
|
298: Invest In What Matters - Nutrition
|
Dec 13, 2024 |
|
297: Invest In What Matters - Neurology
|
Dec 06, 2024 |
|
296: Invest In What Matters - Physics
|
Nov 22, 2024 |
|
295: Dementia Prevention
|
Nov 15, 2024 |
|
294: Nutrient Deficiencies
|
Nov 08, 2024 |
|
293: Ear Infections
|
Nov 01, 2024 |
|
292: Fear And You
|
Oct 18, 2024 |
|
291: Get In Front
|
Oct 11, 2024 |
|
290: The Difference Between What and Why
|
Oct 04, 2024 |
|
289: NeuroVision
|
Sep 20, 2024 |
|
288: Blindspot
|
Sep 13, 2024 |
|
287: Choices
|
Aug 30, 2024 |
|
286: Central Nervous System
|
Aug 26, 2024 |
|
285: Problematic Smartphone Use
|
Aug 16, 2024 |
|
284: Expect the Unexpected Part 2
|
Aug 09, 2024 |
|
283: Expect The Unexpected
|
Aug 01, 2024 |
|
282: Prepare on the Inside Too
|
Jul 26, 2024 |
|
281: Aha Moment
|
Jul 19, 2024 |
|
280: Overwhelmed
|
Jul 05, 2024 |
|
279: Diagnose Symptoms Or Cause
|
Jun 22, 2024 |
|
278: Chronic Pain & Long Covid
|
Jun 07, 2024 |
|
277: Overpronation
|
May 31, 2024 |
|
276: Inflammation
|
May 24, 2024 |
|
275: Fasting
|
May 17, 2024 |
|
274: Vit D
|
May 03, 2024 |
|
273: Stress Awareness Month Part III
|
Apr 26, 2024 |
|
272: Stress Awareness Month part 2
|
Apr 19, 2024 |
|
271: Stress Awareness Month Part 1
|
Apr 12, 2024 |
|
270: Tower Garden
|
Mar 29, 2024 |
|
269: Pebbles and Ponds
|
Mar 22, 2024 |
|
268: Top Talks
|
Mar 15, 2024 |
|
267: Allergies
|
Mar 11, 2024 |
|
266: Casey Kasem of Articles
|
Mar 01, 2024 |
|
265: The Missing Piece
|
Feb 23, 2024 |
|
264: Myths
|
Feb 16, 2024 |
|
263: Building a Legacy
|
Feb 02, 2024 |
|
262: Southern States
|
Jan 12, 2024 |
|
261: Merry Christmas
|
Dec 22, 2023 |
|
260: WAR
|
Dec 15, 2023 |
|
259: The Miracles of Dry Needling
|
Dec 08, 2023 |
|
258: Inside Out Thinking
|
Dec 01, 2023 |
|
257: It's All On The Rise
|
Nov 17, 2023 |
|
256: Too Much of a Good Thing
|
Nov 03, 2023 |
|
255: Pediatric Development with Dr. Laura Hanson
|
Oct 27, 2023 |
|
254: Will you be Fine
|
Oct 13, 2023 |
|
253: Pregnancy and Chiropractic
|
Oct 06, 2023 |
|
252: Sugar
|
Sep 29, 2023 |
|
251: Homeopathy
|
Sep 22, 2023 |
|
250: Myocarditis
|
Sep 15, 2023 |
|
249: Living near the line
|
Sep 08, 2023 |
|
248: Cause or Consequence
|
Sep 05, 2023 |
|
247: Exercise for your Body and Brain
|
Aug 25, 2023 |
|
246: Two Problems One Cause
|
Aug 18, 2023 |
|
245: Ongoing Improvement
|
Aug 11, 2023 |
|
244: Microwave Syndrome
|
Aug 04, 2023 |
|
243: Chronic Inflammation
|
Jul 28, 2023 |
|
242: Gatlinburg and Probiotics
|
Jul 21, 2023 |
|
241: The Glymphatic System
|
Jul 14, 2023 |
|
240: What...Exercise Your Brain
|
Jun 30, 2023 |
|
239: Misinformation; Misconception; Misunderstanding
|
Jun 23, 2023 |
|
238: Frostbite
|
Jun 16, 2023 |
|
237: Why is my problem
|
Jun 09, 2023 |
|
236: Anxiety
|
Jun 02, 2023 |
|
235: Guest Dr. Steve Hoffman
|
May 26, 2023 |
|
234: Who's Healthier
|
May 19, 2023 |
|
233: Rotator cuff; tennis elbow; carpal tunnel
|
May 12, 2023 |
|
232: 7 Simple Steps
|
May 05, 2023 |
|
231: Chronic pain and brain shrinkage
|
Apr 28, 2023 |
|
230: Too Much Sugar
|
Apr 14, 2023 |
|
229: Cell Phones
|
Apr 07, 2023 |
|
228: How do you know
|
Mar 31, 2023 |
|
227: 2 Questions
|
Mar 24, 2023 |
|
226: ADD and ADHD
|
Mar 17, 2023 |
|
225: Independent Thinking
|
Mar 10, 2023 |
|
224: NeuroVision
|
Feb 24, 2023 |
|
223: Computer Demons and Murphy's Law
|
Feb 17, 2023 |
|
222: The Great Disconnect
|
Feb 10, 2023 |
|
221: Brain vs Body
|
Feb 03, 2023 |
|
220: What are you feeding yourself
|
Jan 27, 2023 |
|
219: How many Why's does it take to get to the center of a problem
|
Jan 13, 2023 |
|
218: Baseline for Health
|
Jan 06, 2023 |
|
217: New Year's Resolution
|
Dec 23, 2022 |
|
216: Gratitude
|
Dec 16, 2022 |
|
215: Today's Science
|
Dec 09, 2022 |
|
214: Body Work
|
Dec 02, 2022 |
|
213: You and the Flu
|
Nov 18, 2022 |
|
212: Refer and Relax
|
Nov 08, 2022 |
|
211: Age Like Fine Wine
|
Oct 31, 2022 |
|
210: Let's Be Real
|
Oct 21, 2022 |
|
209: Ask the Doctor
|
Oct 07, 2022 |
|
208: Allergies, Sickness and Pumpkin Spice
|
Sep 30, 2022 |
|
207: Ashwaganda and Insurance
|
Sep 23, 2022 |
|
206: Is My Pain the Problem
|
Sep 09, 2022 |
|
205: Meet Covery
|
Sep 02, 2022 |
|
204: Replacing What's Normal
|
Aug 21, 2022 |
|
203: Why Haven't I Heard This
|
Aug 12, 2022 |
|
202: Back to School 2022
|
Jul 29, 2022 |
|
201: Snoring
|
Jul 22, 2022 |
|
200: Top 5 recap
|
Jun 24, 2022 |
|
199: W H Y
|
Jun 17, 2022 |
|
198: Brainwaves
|
Jun 10, 2022 |
|
197: Baby Formula
|
May 27, 2022 |
|
196: Artificial Sweeteners
|
May 20, 2022 |
|
195: Bankrupt
|
May 13, 2022 |
|
194: Antidepressants
|
May 06, 2022 |
|
193: Wifi
|
Apr 22, 2022 |
|
192: Sick and Tired of Being Sick and Tired
|
Apr 15, 2022 |
|
191: Plato's Allegory
|
Apr 08, 2022 |
|
190. Oh My Pollen
|
Apr 01, 2022 |
|
189: Fire Alarms Everywhere
|
Mar 25, 2022 |
|
188: Good Things Come in Threes
|
Mar 18, 2022 |
|
187: #1Nutrient
|
Mar 04, 2022 |
|
186: Chocolate
|
Feb 25, 2022 |
|
185: Compelling Evidence
|
Feb 18, 2022 |
|
184: The Difference
|
Feb 11, 2022 |
|
183: Two'fer
|
Feb 04, 2022 |
|
182: Sports and Injuries
|
Jan 28, 2022 |
|
181: Help for Anxiety
|
Jan 24, 2022 |
|
180: Are My Symptoms the Problem
|
Jan 21, 2022 |
|
179: New Year's Resolution
|
Jan 14, 2022 |
|
178: Year End 2021
|
Dec 24, 2021 |
|
177: Safe for Consumption
|
Dec 17, 2021 |
|
176: Muscle of the Soul
|
Dec 10, 2021 |
|
175: 12 Foods for Improved Immunity
|
Dec 03, 2021 |
|
174: Thanksgiving
|
Nov 23, 2021 |
|
173: Daylight Savings Stress
|
Nov 12, 2021 |
|
172: Top 10 Nutrition Mistakes
|
Nov 05, 2021 |
|
171: Capacity and Threshold
|
Oct 29, 2021 |
|
170: Foundational Health as a Standard
|
Oct 15, 2021 |
|
169: Wonderful D
|
Oct 12, 2021 |
|
168: Declaration of Intent
|
Oct 06, 2021 |
|
167: Wisdom in the Room
|
Sep 24, 2021 |
|
166: What To Do
|
Sep 17, 2021 |
|
165: Develop A Plan
|
Sep 10, 2021 |
|
164: Foundational Nutrition
|
Sep 03, 2021 |
|
163: Intern Caroline
|
Aug 27, 2021 |
|
162: Treatments
|
Aug 20, 2021 |
|
161: Brush Strokes
|
Aug 13, 2021 |
|
160: Counterspeak
|
Aug 06, 2021 |
|
159: Back to School
|
Jul 30, 2021 |
|
158: Conditioning
|
Jul 23, 2021 |
|
157: That One Concept
|
Jul 16, 2021 |
|
156: The Big Ask
|
Jul 12, 2021 |
|
155: Cancel Culture
|
Jul 02, 2021 |
|
154: Introducing Leah
|
Jun 25, 2021 |
|
153: Misconceptions and Why
|
Jun 18, 2021 |
|
152: Can You Treat That
|
Jun 11, 2021 |
|
151: Process Thinking
|
Jun 04, 2021 |
|
150: Sleep (part 2)
|
May 28, 2021 |
|
149: Sleep (part 1)
|
May 21, 2021 |
|
148: Real or Imagined
|
May 14, 2021 |
|
147: The Vision of InVision
|
May 07, 2021 |
|
146: Trying to Make Sense of It All
|
Apr 23, 2021 |
|
145: Saying Goodbye
|
Apr 16, 2021 |
|
144: You Have The Power
|
Apr 02, 2021 |
|
143: Just Change the Definition
|
Mar 25, 2021 |
|
142: Daylight Savings and Your Health
|
Mar 19, 2021 |
|
141: It's Gene Therapy
|
Mar 12, 2021 |
|
140: Where Do We Go From Here?
|
Feb 26, 2021 |
|
139: What Vaccine?
|
Feb 12, 2021 |
|
138: The Elephant In The Room
|
Feb 05, 2021 |
|
137: Constructive Survival Value
|
Jan 15, 2021 |
|
136: 2020 Conclusion
|
Dec 25, 2020 |
|
135: What Makes a Positive Covid Test?
|
Dec 18, 2020 |
|
134: Better Protection for All
|
Dec 08, 2020 |
|
133: MORE Vitamin D & Covid Talk
|
Nov 28, 2020 |
|
132: Top 5 Reasons Not To Get The Flu Shot
|
Nov 20, 2020 |
|
131: Anxiety, Cytokines & Immune Response
|
Nov 13, 2020 |
|
130: The Essentials [WATER]
|
Oct 09, 2020 |
|
129: Vitamin D & Covid-19
|
Sep 28, 2020 |
|
128: Covid News & Immune Boosters
|
Sep 18, 2020 |
|
127: The Truth of the Untruths
|
Sep 10, 2020 |
|
126: Don't Be A Cactus
|
Sep 04, 2020 |
|
125: Ditch the Soda
|
Aug 19, 2020 |
|
124: The Rule of Law is Dead
|
Aug 19, 2020 |
|
123: Grab a Cuppa
|
Aug 07, 2020 |
|
122: Self Protection
|
Aug 03, 2020 |
|
121: Reality or Illusion
|
Jul 10, 2020 |
|
120: Freedoms & Corona
|
Jul 04, 2020 |
|
119: The Benefits of Doing It Right
|
Jul 01, 2020 |
|
118: Virus Protection Made Simple
|
Jun 26, 2020 |
|
117: When is Enough Enough?
|
Jun 12, 2020 |
|
116: Do Antidepressants Work?
|
Jun 05, 2020 |
|
115: Some Good News
|
May 22, 2020 |
|
114: Sense and Sensibility
|
May 15, 2020 |
|
113: Taking the Gloves Off
|
May 08, 2020 |
|
112: Dual Crisis
|
May 01, 2020 |
|
111: Safety Before Profit
|
Apr 16, 2020 |
|
110: Why is Chiropractic Essential?
|
Apr 10, 2020 |
|
109: Immunity Boosting Tips
|
Apr 02, 2020 |
|
108: You Aint Normal
|
Mar 27, 2020 |
|
107: How To Get Well - Pt 4
|
Mar 19, 2020 |
|
106: How To Get Well - Pt 3
|
Mar 13, 2020 |
|
105: How To Get Well - Pt2
|
Mar 05, 2020 |
|
104: How To Get Well - Pt 1
|
Feb 26, 2020 |
|
103: Artificial Light + Sleep
|
Feb 19, 2020 |
|
102: More Than Catching Zs
|
Feb 05, 2020 |
|
101: My Vagus Nerve
|
Jan 30, 2020 |
|
100: Polarized Beliefs & Why
|
Jan 23, 2020 |
|
099: Science Confirms
|
Jan 15, 2020 |
|
098: Holiday Strategies
|
Dec 11, 2019 |
|
097: Maximize Your Holidays
|
Nov 27, 2019 |
|
096: Dangers of Gardasil
|
Nov 26, 2019 |
|
095: Glass Half Full or Half Empty
|
Nov 15, 2019 |
|
094: Stem Cell Care & Capacity
|
Oct 14, 2019 |
|
093: Be. Do. Have.
|
Sep 13, 2019 |
|
092: FIX ME; Great Care is a Partnership
|
Sep 13, 2019 |
|
091: Introduction to BrainStim
|
Sep 13, 2019 |
|
090: Ask the Doc
|
Sep 13, 2019 |
|
089: Bananas
|
Sep 13, 2019 |
|
088: Don't Believe the Hype
|
Sep 13, 2019 |
|
087: Guests: Dr. Barwell & Dr. Below
|
Sep 13, 2019 |
|
086: The Mind - Body Connection
|
Sep 13, 2019 |
|
085: Too Much Toothpaste
|
Sep 13, 2019 |
|
084: Lack of Sleep
|
Jun 11, 2019 |
|
083: Cold Hands
|
May 01, 2019 |
|
082: Tough Questions
|
Apr 24, 2019 |
|
081: Guided Imagery
|
Apr 01, 2019 |
|
080: Alzheimer's
|
Mar 29, 2019 |
|
Cultural Redefinitions
|
Mar 25, 2019 |
|
078: Milk Thistle
|
Mar 15, 2019 |
|
077: Diets
|
Feb 05, 2019 |
|
076: Two Important Nutrients
|
Feb 05, 2019 |
|
075: How to Handle Holiday Stress
|
Dec 10, 2018 |
|
074: More Vaccine Truth
|
Nov 08, 2018 |
|
073: The Pendulum Swings
|
Oct 29, 2018 |
|
072: Diet and Lifestyle vs. Diabetes
|
Oct 22, 2018 |
|
071: PPI's and Your Health
|
Oct 17, 2018 |
|
070: Flu Shots and Treatment Mentality
|
Oct 10, 2018 |
|
069: Recent Science Findings
|
Sep 12, 2018 |
|
068: Toxic Mold Syndrome
|
Aug 22, 2018 |
|
067: Text Neck
|
Aug 07, 2018 |
|
066: The Tyranny of the Urgent
|
Aug 03, 2018 |
|
065: Invest in What Matters: Control vs. Capacity
|
Jul 25, 2018 |
|
064: Invest in What Matters- Cost and Outcomes
|
Jul 12, 2018 |
|
063: Two Beliefs
|
Jul 03, 2018 |
|
062: Invest in What Matters- Nutrition
|
Jun 12, 2018 |
|
061: Thank You Dr. A
|
Jun 07, 2018 |
|
060: Invest in What Matters: Neurology
|
Jun 07, 2018 |
|
059: The Crew on Capacity
|
May 25, 2018 |
|
058: Invest in What Matters- When is Capacity Important
|
May 16, 2018 |
|
057: Invest in What Matters- What is Capacity?
|
May 16, 2018 |
|
056: Invest in What Matters - Structure and Orthotics
|
May 07, 2018 |
|
055: Invest in What Matters- Pillows
|
May 02, 2018 |
|
054: Distraction vs. Relaxation
|
May 02, 2018 |
|
053: Smartphones and Brains
|
Apr 24, 2018 |
|
052: Sherman Students
|
Apr 09, 2018 |
|
051: Understanding Stress and its Effects
|
Apr 09, 2018 |
|
050: Narrow Minded Doctoring
|
Apr 09, 2018 |
|
049: Let's Talk About Health (part 1)
|
Mar 21, 2018 |
|
048: Invest In What Matters: Time & Money
|
Feb 09, 2018 |
|
047: Invest in What Matters: Define Health
|
Feb 02, 2018 |
|
046: Invest In Your Shoes
|
Jan 23, 2018 |
|
045: Wonders of D
|
Jan 02, 2018 |
|
044: 2017 Holiday Edition
|
Dec 20, 2017 |
|
043: Foundation of Health
|
Dec 05, 2017 |
|
042: Thanksgiving
|
Nov 17, 2017 |
|
041: How Do You Know If You're Healthy
|
Nov 09, 2017 |
|
040: The Uncovered Truth
|
Oct 18, 2017 |
|
039: Vaccination and Learning Disabilities
|
Oct 03, 2017 |
|
038: Psychiatric Drugs
|
Sep 20, 2017 |
|
037: Ask The Podcast
|
Sep 11, 2017 |
|
036: Stress and the Brain
|
Aug 08, 2017 |
|
035: BPS Your Future Health
|
Jul 19, 2017 |
|
034: Neurofeedback, Anxiety, and Depression
|
Jun 21, 2017 |
|
033: Dangerous Drugs
|
Jun 07, 2017 |
|
032: Those Wonderful Kids
|
May 30, 2017 |
|
031: Vitamin D
|
May 16, 2017 |
|
030: Healthcare
|
May 09, 2017 |
|
029: Power In Motion
|
May 01, 2017 |
|
028: The Power Of Presence
|
Apr 21, 2017 |
|
027: The Power Of Breath
|
Apr 18, 2017 |
|
026: Multitasking
|
Apr 14, 2017 |
|
025: Artificial Sweeteners
|
Apr 13, 2017 |
|
024: Fat Is Good
|
Apr 04, 2017 |
|
023: Heartburn I Dr. Richard Aplin
|
Jan 31, 2017 |
|
021: Microwave Ovens I Dr. Richard Aplin
|
Jan 06, 2017 |
|
021: BPS Interview Part 2 I Dr. Richard Aplin
|
Dec 27, 2016 |
|
020: BPS Interview Part 1 I Dr. Richard Aplin
|
Dec 20, 2016 |
|
019 BPS with Dixie Phillips | Dr. Richard Aplin
|
Dec 13, 2016 |
|
018: What is Health? | Dr. Richard Aplin
|
Nov 16, 2016 |
|
017: How to Avoid Surgery | Dr. Richard Aplin
|
Nov 02, 2016 |
|
016: Flu Season - Myth or Fact? | Dr. Richard Aplin
|
Oct 12, 2016 |
|
015: The Truth About Shoulder Pain | Dr. Richard Aplin
|
Sep 20, 2016 |
|
014: Sleep vs Rest | Dr. Richard Aplin
|
Aug 16, 2016 |
|
013: Back to School | Dr. Richard Aplin
|
Aug 03, 2016 |
|
012: Antidepressants | Dr. Richard Aplin
|
Jul 19, 2016 |
|
011: Get in Front of Stress Series - Part 4 | Dr. Richard Aplin
|
Jun 21, 2016 |
|
010: Get in Front of Stress Series - Part 3 | Dr. Richard Aplin
|
Jun 14, 2016 |
|
009: Get in Front of Stress Series - Part 2 | Dr. Richard Aplin
|
Jun 07, 2016 |
|
008: Get in Front of Stress Series - Part 1 | Dr. Richard Aplin
|
May 31, 2016 |
|
007: Guest Dr. Richard Roy | Dr. Richard Aplin
|
May 24, 2016 |
|
006: Super Bug | Dr. Richard Aplin
|
May 19, 2016 |
|
005: Accidents Happen | Dr. Richard Aplin
|
May 11, 2016 |
|
004: Healthcare Satisfaction | Dr. Richard Aplin
|
May 03, 2016 |
|
003: Guest Dr. Laura Hanson | Dr. Richard Aplin
|
Apr 27, 2016 |
|
002: Guest Dr. Patrick Porter | Dr. Richard Aplin
|
Apr 19, 2016 |
|
001: Guest Dr. Richard Barwell | Dr. Richard Aplin
|
Apr 19, 2016 |
|
000: Opioid Addiction | Dr. Richard Aplin
|
Apr 19, 2016 |