The JOY Factor
By Julie Hanson, LCMFT, LCPC, RYT-500
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Image by Julie Hanson, LCMFT, LCPC, RYT-500
Category: Mental Health
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Subscribers: 298
Reviews: 0
Episodes: 40
Description
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
| Episode | Date |
|---|---|
|
Unlocking Joy with EMDR: A Conversation with Andrea Boyd, LCSW
|
Dec 16, 2024 |
|
DBT for Stronger Relationships: Part 2 Distress Tolerance
|
Sep 09, 2024 |
|
DBT for Stronger Relationships: Mindfulness and Wise Mind
|
Sep 09, 2024 |
|
Open Conversations and Empowered Choices for Medical Cannabis Use
|
Sep 04, 2024 |
|
Eat, Nurture Grow
|
Oct 25, 2022 |
|
Hearing the birds sing.
|
Jul 27, 2022 |
|
You Matter Marathon
|
Jan 04, 2022 |
|
Remember to Play!
|
Dec 14, 2021 |
|
Art Therapy Heals
|
Nov 18, 2021 |
|
Key Ingredient for Joy: Self Empathy
|
May 03, 2021 |
|
Finding Freedom with Brainspotting
|
Mar 12, 2021 |
|
Perinatal Mental Health & Brainspotting
|
Aug 17, 2020 |
|
Questions to Guide Your Path Through COVID 19
|
Mar 26, 2020 |
|
You are part of a bigger story.
|
Jan 20, 2020 |
|
Bringing Joy to Children of Incarcerated Parents
|
Dec 02, 2019 |
|
Create a Sustainable Self Care Map
|
Sep 30, 2019 |
|
The Power in Vulnerability
|
Jun 18, 2019 |
|
Keep Showing Up
|
Feb 25, 2019 |
|
Reclaiming Safety through Somatic Experiencing
|
Feb 11, 2019 |
|
Grief Recovery for Children
|
Jan 12, 2019 |
|
You're the One You've Been Waiting For.
|
Oct 28, 2018 |
|
The Other "F" Word
|
Apr 17, 2018 |
|
How to Do Therapy
|
Feb 23, 2018 |
|
Restoring Peace and Harmony
|
Jan 01, 2018 |
|
Be the Source of Your Own Transformation
|
Mar 16, 2017 |
|
Digital Detox
|
Nov 21, 2016 |
|
Helping Services for Northeast Iowa- Domestic Violence Resource Center
|
Sep 29, 2016 |
|
The Power of Compassion
|
Sep 26, 2016 |
|
Shameless Survivors
|
Sep 09, 2016 |
|
Heal Your Broken Spaces
|
Sep 06, 2016 |
|
Follow Your Dream
|
Aug 31, 2016 |
|
Joyful on Purpose
|
Aug 02, 2016 |
|
Remember Your Connection to Nature
|
Jul 25, 2016 |
|
Authenticity Through Art
|
Jul 06, 2016 |
|
Listen to your soul
|
Jul 01, 2016 |
|
Remember the Basics
|
May 23, 2016 |
|
Beth the Sex Consultant
|
May 06, 2016 |
|
Midlife Transformation
|
Apr 22, 2016 |
|
Laughter as a Lifestyle
|
Apr 22, 2016 |
|
Welcome!
|
Apr 21, 2016 |