Black Girl In Om

By Lauren Ash

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Image by Lauren Ash

Category: Spirituality

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Subscribers: 182
Reviews: 0
Episodes: 182

Description

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.

Episode Date
Black Women Are Worthy with Deun Ivory
Jul 06, 2021
#74 Divine Partnership and Conscious Hustling with Tiffany Hardin
Jun 29, 2021
The Process: Unconditional Love begins tomorrow, June 10!
Jun 09, 2021
#72 Creating Spaces For Ourselves Outside The White Gaze with Makkah Ali
Jun 01, 2021
#71 Doing Everything With Love with Caprice Dominique
May 18, 2021
Enroll Now To Join Us For 28 Days To Alignment
May 07, 2021
#70 Becoming A Reflection Of Our Most Authentic Selves with Taylor S. Hunter
May 04, 2021
#69 Suspending All Constructs Of The Mind with Dr. G
Apr 20, 2021
#68 Reclaiming Wellness As Our Birthright with Bonkosi Horn
Apr 06, 2021
Welcome home!
Mar 29, 2021
#67 Radical Self-Inquiry Through Yoga Nidra with Tracee Stanley
Mar 23, 2021
#66 Expressing Love & Spirituality Through Food with Klancy Miller
Mar 09, 2021
#65 Embracing The Black Velvet Of The Void With Jas The Moon Mother
Feb 22, 2021
#64 Integrating Sensuality, Spirituality, and Sexuality with Lyvonne “Pastor Bae” Briggs
Feb 08, 2021
#63 Freeing Up Our Bodies with Our Voice with Gina Breedlove
Dec 15, 2020
Join The Annual Day of Wholeness: Embodied Liberation Through The Chakras
Dec 03, 2020
#62 Creativity as a Spiritual Practice with Chetna Mehta
Dec 01, 2020
Healing Power of Sleep minisode
Nov 30, 2020
#61 Affirming, Approaching, and Allowing Abundance: Accept The Calling with Rha Goddess
Nov 03, 2020
#60 Dive into the Mystery Heart First with Mariam Mouna
Oct 20, 2020
#59 Embody Your Power At Your Pace: An Invitation To Vibrate Higher Daily with Lalah Delia
Oct 06, 2020
#58 Homecoming: A Spiritual Return
Sep 22, 2020
Wholeness is where it’s at: The Circle is LIVE and welcomes every part of you!
Sep 09, 2020
Affirming words—and our affirming new sister circle for you.
Apr 17, 2020
This year, say yes to the unfolding with our love, Danielle Lyles Barton.
Mar 17, 2020
This weekend, join (and support!) the body: a home for love for their #mybodymyhome LA experience.
Feb 28, 2020
Creating Space To Expand: A Moment of Reflection and Meditation with Lauren Ash
Feb 23, 2020
#57. Creating Space To Expand: A Conversation with Karlene Graham Perry
Dec 31, 2019
#56. Creating Space to Expand: A Live Conversation with Alexandria Eregbu
Dec 24, 2019
#55. Creating Space To Expand: A Live Conversation with Rachel Cargle
Dec 17, 2019
#54. Creating Space To Expand: A Live Conversation with Erica Chidi-Cohen
Nov 26, 2019
#53. Creating Space To Expand: A Live Conversation with Deun Ivory
Nov 26, 2019
Join us for a full day of wellness this November!
Oct 29, 2019
Expansive intentions + an invitation for you.
Oct 27, 2019
#52. Moving Mindfully: Motherhood, Meals, and Manifestations of Power with Jenné Claiborne
Oct 15, 2019
This fall, we're inviting you to expand.
Oct 04, 2019
#51. Perfect, Whole, Complete: Connecting Curiosity And Conscious Communication with Dr. Crystal Jones
Oct 01, 2019
#50. The Many Layers of Black Womanhood with Kenesha Sneed
Sep 17, 2019
#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka
Aug 28, 2019
#48. Documenting and Defining: Determine Your Story with Rikkí Wright
Aug 13, 2019
#47. Cultivating Connection Creatively with Morgan Harper Nichols
Jul 30, 2019
#46. Ignite Intentionally: A Cannabis Conversation with DeJanae Evins
Jul 23, 2019
#45. Claim Your Divine Reality with Millana Snow
Jul 09, 2019
#44. Loving, Living, Learning: A Liberated Life Talk with Rev. angel Kyodo williams
Jun 25, 2019
#43. Authenticity Above All: Creating Sustainable Community with Abena Boamah
Jun 11, 2019
#42. Destigmatize Your Desire with Ev’Yan Whitney
May 28, 2019
#41. Answers and Alignment with Deun and Lauren
May 14, 2019
Black Girl In Om Season 4 Teaser with Lauren Ash and Deun Ivory
May 05, 2019
#40. Salud To Season Three: The Finale with Lauren Ash and Deun Ivory
Jul 17, 2018
#39. Activating Awareness with Liana Naima
Jun 19, 2018
#38. A Celebration of Life with Randi Gloss
May 09, 2018
#37. Let's Get Loved Up with Koya Webb
Apr 24, 2018
#36. A Legacy of Love with Candice Kumai
Apr 10, 2018
#35. Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton
Apr 02, 2018
#34. Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo
Mar 14, 2018
#33. Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia
Feb 27, 2018
#32. Glitter & Bold: Reclaiming Our Beauty with Siraad Dirshe
Feb 07, 2018
#31. Demystifying Magic and Intuition with Tatianna Tarot
Jan 17, 2018
#30. Intentional Living with Roe of Brown Kids
Jan 10, 2018
#29. Empowerment Through Creative Writing with Britt Julious
Dec 12, 2017
#28. Intuitive Eating with Wendy and Jess of Food Heaven Made Easy
Nov 30, 2017
#27. The Glow Gospel with Latham Thomas
Nov 15, 2017
#26. Season Three Intro: Catching up with Lauren Ash and Deun Ivory
Nov 02, 2017
#25: Season Two Finale: A Letter to Our Teenage Selves
Aug 02, 2017
#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka
Jul 18, 2017
#23: On Being a Healer and On Finding True Wholeness with Dr. Crystal Jones and Tie Simpson (Hippie Heathen)
Jul 04, 2017
#22: Embrace your Narrative, Take Ownership & Remain Patient: A Talk with Lindsey Day of CRWN Mag
Jun 20, 2017
#21: Thriving > Surviving: Preventative Health with Dr. Tiffany Lester
Jun 07, 2017
#20: On Getting Clear, Staying True with Hey Fran Hey: Being of Service to your Vision and Others without Sacrificing your SELF
May 23, 2017
#19: "I'm Not Lonely, I'm Alone": Music + Self-Care Musings with Singer-Songwriter Jamila Woods
May 09, 2017
#18: Five Challenges in Creative Entrepreneurship and How to Overcome Them
Apr 18, 2017
#17: A Chat about Skincare with The Glow Expert: Siraad Dirshe
Apr 04, 2017
#16: Questions for a Yogi #2 with Chelsea Loves Yoga
Mar 21, 2017
#15: Catching Up with Lauren Ash and Deun Ivory
Mar 07, 2017
Get Ready for BGIO Season 2
Mar 06, 2017
#14: Season One Finale: Community Q&As and an Announcement
Dec 20, 2016
#13: Emotional and Spiritual Empowerment 101: A Chat with Tracy G.
Dec 08, 2016
#12: Creating from an Authentic Place: A Live Podcast with Deun Ivory
Dec 01, 2016
#11: Questions for a Yogi #1, with Karla Huffman
Oct 25, 2016
#10: 10 Things We Know for Sure
Oct 11, 2016
#9: On Loving In Spite of Trauma, with Anisah Ali
Sep 27, 2016
#8: Confidence and Self-Definition, with Freddie Harrel
Sep 13, 2016
#7: Trust and Truth in Sisterhood
Aug 30, 2016
#6: Living Thoughtfully with Brandie Gilliam
Aug 16, 2016
#5: Womanist is to Feminist as Purple is to Lavender”: Exclusivity in Wellness
Aug 02, 2016
#4: Manifestation and Mantras, with Brittany Josephina
Jul 19, 2016
#3: Five Challenges on our Self-Care Journeys
Jul 05, 2016
#2: Veganism: A Chat on How to Adopt this Ethical and Compassionate Lifestyle with Jenné Claiborne
Jun 23, 2016
#1: The Beginnings of Black Girl In Om: With a Side of Meditation and Prince
Jun 07, 2016
Black Girl In Om Teaser
May 26, 2016