Root Cause Revolution Podcast
By Audrey Christie, MSN, RN
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Image by Audrey Christie, MSN, RN
Category: Alternative Health
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Subscribers: 8
Reviews: 0
Episodes: 170
Description
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness.
| Episode | Date |
|---|---|
|
Natural Detox Methods Backed by Science: Cleanse Your Body Effectively
|
Feb 16, 2024 |
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E:307 How to know if Intermittent Fasting is Right For You?
|
Dec 07, 2023 |
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E: 306 Ask Audrey: Insulin Resistance, Surgery, Lymphedema
|
Jun 28, 2023 |
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E: 305 Stop Eating Seed Oils
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Jun 23, 2023 |
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E: 304 The Fear of Cholesterol
|
Jun 05, 2023 |
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E: 303 Breast Cancer, Breast Health, Mammograms
|
May 04, 2023 |
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E: 302 Energy Medicine Monday: Arguing for Limitations
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May 01, 2023 |
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E: 301 Sleep Remedies Explained
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Apr 06, 2023 |
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E: 300 Let's Talk About Getting To Sleep
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Mar 08, 2023 |
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E: 299 Ask Audrey: Fibroids, Skin Tags, Vertigo
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Mar 03, 2023 |
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E: 298 Fibromyalgia
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Feb 08, 2023 |
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E: 297 Energy Medicine Monday: Stress and Triple Warmer Meridian
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Feb 06, 2023 |
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E: 296 Ask Audrey: Best milk, Milk Supply help, Candles, Diffusing EO with pets
|
Feb 03, 2023 |
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E: 295: Pelvic Floor
|
Feb 01, 2023 |
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E:294 Energy Medicine Monday: Apply Your Oxygen Mask First
|
Jan 30, 2023 |
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E: 293 Ask Audrey: Hiatal Hernias, Castor Oil Packs, and 254
|
Jan 27, 2023 |
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E: 292 Psoriasis: Addressing the Root Cause
|
Jan 25, 2023 |
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E: 290 The Energy of Food is Medicine
|
Jan 23, 2023 |
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E: 289 Ask Audrey: Root Causes, Antibiotics, CBD, Waiting on Diagnosis
|
Jan 20, 2023 |
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E: 288 Root Causes of Psoriasis
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Jan 18, 2023 |
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E:287 Energy Medicine Monday: Your Energetic Bank Account
|
Jan 18, 2023 |
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E: 286 Peri-Menopause and Menopause Health
|
Jan 11, 2023 |
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E: 285 Energy Medicine Monday: Sacral Chakra, Hormones, Pelvic Health
|
Jan 09, 2023 |
|
E: 284 Heartburn and Heartburn Medications How to Stop
|
Jan 05, 2023 |
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E: 283 Energy Medicine Monday: The Magic of the Belly
|
Jan 02, 2023 |
|
Ask Audrey: Menopause/Peri Menopause, New Years Resolutions, Liver Disease
|
Dec 28, 2022 |
|
Energy Medicine Monday: Energy Techniques to Relieve Pain
|
Dec 05, 2022 |
|
E: 280 Antacids, Nexium, Prilosec: are they your root cause?
|
Dec 01, 2022 |
|
Energy Medicine Monday: Blocks along Your Healing Journey
|
Nov 14, 2022 |
|
Energy Medicine Monday: Your Vibration + 7 Things that Impact Your Vibe
|
Oct 31, 2022 |
|
Ask Audrey: Stroke, Normal Labs, Winter Supplements, Vertigo + More
|
Oct 28, 2022 |
|
Struggling with Acne or other skin issues?
|
Oct 26, 2022 |
|
Energy Medicine Monday: 5 Challenges to Build Your Sense of Gratitude
|
Oct 24, 2022 |
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Ask Audrey: Sleep Help When You're Doing Everything Right
|
Oct 21, 2022 |
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Energy Medicine Monday: The Four Questions
|
Oct 03, 2022 |
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Ask Audrey: Bone Broth, Daily Vitamin for Everyone, Best Probiotic
|
Sep 30, 2022 |
|
5 Steps to Completing Your Stress Cycle So You Can Sleep
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Sep 28, 2022 |
|
Energy Medicine Monday: Manifestation Practice Expansion
|
Sep 27, 2022 |
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Ask Audrey: Detox for CT Scans and Castor Oil Packs
|
Sep 23, 2022 |
|
10 Habits that Will Change Your Wellness
|
Sep 21, 2022 |
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Do I have to give up my morning coffee to heal?
|
Sep 13, 2022 |
|
Energy Medicine Monday: What else is possible?
|
Sep 12, 2022 |
|
How to Fuel Your Body for Your Goals
|
Sep 07, 2022 |
|
Grounding Foods for Fall
|
Sep 06, 2022 |
|
Energy Medicine Monday: Grounding Your Energy with Breath
|
Sep 05, 2022 |
|
How to Create a Relaxing Bedtime Routine
|
Sep 04, 2022 |
|
Create a Stress Free Environment
|
Sep 03, 2022 |
|
Ask Audrey: Essential Oils for Thyroid and Dementia
|
Sep 02, 2022 |
|
Waking up between 2-4am?
|
Sep 01, 2022 |
|
Why Hair Minerals and Metals Testing?
|
Aug 31, 2022 |
|
Energy Medicine Monday: Future Casting for Physical Healing
|
Aug 29, 2022 |
|
How to Save on Food with Grocery Prices Going Up
|
Aug 28, 2022 |
|
3 Questions You Must Ask to Advocate for Your Health
|
Aug 27, 2022 |
|
Ask Audrey: Sleeping on the Full Moon + Food Elimination
|
Aug 26, 2022 |
|
Staying Well Starting School
|
Aug 25, 2022 |
|
So you want to detox?
|
Aug 24, 2022 |
|
Thyroid Thoughts
|
Aug 23, 2022 |
|
Energy Medicine Monday: Gratitude Practice
|
Aug 22, 2022 |
|
7 Herbs and Spices to Speed Up Your Metabolism
|
Aug 18, 2022 |
|
Is your liver sluggish?
|
Aug 17, 2022 |
|
Is intermittent fasting right for you?
|
Aug 16, 2022 |
|
Energy Medicine Monday: Third Eye Chakra
|
Aug 15, 2022 |
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How to Get Control of Your Busy Mind
|
Aug 14, 2022 |
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Helpful Tips for Prepping Food for Activities
|
Aug 13, 2022 |
|
Why you may be stalled in your weight loss efforts?
|
Aug 12, 2022 |
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PCOS Root Causes
|
Aug 11, 2022 |
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Are you suffering from brain fog?
|
Aug 10, 2022 |
|
7 Effortless Ways to Reduce Inflammation
|
Aug 09, 2022 |
|
Energy Medicine Monday: How do you respond?
|
Aug 08, 2022 |
|
Migraines: Root Causes and Rebalancing to Find Permanent Relief
|
Aug 03, 2022 |
|
Energy Medicine Monday: Releasing Trapped Emotions
|
Aug 01, 2022 |
|
E: 236 Hormone Belly
|
Jul 27, 2022 |
|
E: 235 Ask Audrey - Long term prednisone help and what's the best vitamin c
|
Jul 08, 2022 |
|
E: 234 Just diagnosed? Where to start?
|
Jul 06, 2022 |
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E: 233 Energy Medicine Monday - The best meditation app!
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Jul 04, 2022 |
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E: 232 Ask Audrey, Collagen, Gluten free tips, Fruit and Blood sugar
|
Jul 01, 2022 |
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E: 231 Injury Recovery
|
Jun 29, 2022 |
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E: 230 Energy Medicine Monday, Protection for Empaths
|
Jun 27, 2022 |
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E: 229 Ask Audrey: Peeing at Night, Hair Loss, Detoxes on Summer Vacation
|
Jun 24, 2022 |
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E: 228 When in doubt, Detox the liver
|
Jun 22, 2022 |
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E: 227 Energy Medicine Monday: Fighting Morning Fatigue
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Jun 20, 2022 |
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E: 226 Tips for a Robust Summer Immune System
|
Jun 08, 2022 |
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E: 225 Energy Medicine Monday: Self-worth + Productivity
|
Jun 06, 2022 |
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E: 224 Ask Audrey: Einkorn and Gluten, Zyto Scan, Intuitive Eating
|
Jun 03, 2022 |
|
E: 223 Rheumatoid Arthritis Help
|
Jun 01, 2022 |
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E: 222 Ask Audrey: Tinnitus and Hashimotos
|
May 20, 2022 |
|
E: 221 16+ Tips for Combatting Fatty Liver
|
May 18, 2022 |
|
E: 220 Energy Medicine Monday - Are they mad at me?
|
May 16, 2022 |
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E: 219 Ask Audrey, Dairy Free? Eggs? Sprouted Oats...Oh my!
|
May 13, 2022 |
|
E: 218 Vitamin D Levels
|
May 11, 2022 |
|
E: 217 Do I need collagen?
|
May 06, 2022 |
|
E: 216 Energy Medicine Monday, Nature Signs
|
May 02, 2022 |
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E: 215 Ask Audrey, Gluten Free Bread + Eating Whole Foods
|
Apr 29, 2022 |
|
E: 214 How to Choose CBD Oil
|
Apr 27, 2022 |
|
E: 213 Energy Medicine Monday, Pain Techniques
|
Apr 25, 2022 |
|
E: 212 Ask Audrey - Collagen, Plateaus
|
Apr 22, 2022 |
|
E: 211 How to Heal Adrenal Fatigue
|
Apr 20, 2022 |
|
E: 210 Energy Medicine Monday: Gratitude
|
Apr 19, 2022 |
|
E: 209 Ask Audrey, Parasites and Vitamin C
|
Apr 15, 2022 |
|
E: 208 Juicing or Smoothies?
|
Apr 13, 2022 |
|
E: 207 Energy Medicine Monday: Self-forgiveness
|
Apr 11, 2022 |
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E: 206 Ask Audrey- Self Sabotage
|
Apr 08, 2022 |
|
E: 205 8 Ways to Improve Low Stomach Acid
|
Mar 23, 2022 |
|
E:204 Ask Audrey: CoQ-10
|
Mar 11, 2022 |
|
E:203 Is Your Healing Protocol Wrecking Your Metabolism?
|
Mar 09, 2022 |
|
E: 202 Energy Medicine Monday: Cord Cutting
|
Mar 07, 2022 |
|
E: 201 How to Stop Candida Overgrowth
|
Mar 02, 2022 |
|
E: 200 Energy Medicine Monday: Grounding/Earthing
|
Feb 14, 2022 |
|
E:199 Ask Audrey: Arthritis and Pelvic Floor Issues
|
Feb 11, 2022 |
|
E: 198 Vagus Nerve
|
Feb 10, 2022 |
|
E: 197 Castor Oil Packs for Inflammation
|
Feb 03, 2022 |
|
E: 196 Energy Medicine Monday - Activate the Energy in Your Hands
|
Jan 31, 2022 |
|
E: 195 Ask Audrey: Sunshine Secrets When There's Not Much Sunshine
|
Jan 28, 2022 |
|
E: 194 The Medicine of Sunshine
|
Jan 26, 2022 |
|
E:193 Energy Medicine Monday Thymus Thump
|
Jan 24, 2022 |
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E:192 Ask Audrey, Low Estrogen
|
Jan 21, 2022 |
|
E: 190 Energy Medicine Monday, Stress Response
|
Jan 17, 2022 |
|
E: 191 Vitamins You Should Be Taking
|
Jan 11, 2022 |
|
E: 189 Zinc Deficiency
|
Jan 11, 2022 |
|
E:188 What is the best diet?
|
Jan 05, 2022 |
|
E: 187 Top Podcast Episodes of 2021
|
Dec 28, 2021 |
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E: 185 ADHD Relief
|
Dec 15, 2021 |
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E: 184 Eating to Heal Psoriasis
|
Dec 09, 2021 |
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E: 183 Natural Remedies for Cold and Flu Season
|
Dec 01, 2021 |
|
E: 182 Support Depression Naturally
|
Nov 24, 2021 |
|
E: 181 Food Sensitivities
|
Nov 17, 2021 |
|
E: 180 Vitamin D Deficiency
|
Nov 11, 2021 |
|
E: 186 Quick + Healthy Breakfasts
|
Nov 10, 2021 |
|
E: 179 Mindful Eating for the Holidays
|
Nov 04, 2021 |
|
E: 178 Natural Remedies for Knee Pain
|
Nov 03, 2021 |
|
E: 177 5 Ways to Open Your Detox Pathways
|
Oct 28, 2021 |
|
E: 176 4 Foods that Spike Anxiety and What to Eat Instead
|
Oct 14, 2021 |
|
E: 175 Welcoming the Energies of Fall
|
Oct 06, 2021 |
|
E: 174 IBS
|
Sep 30, 2021 |
|
E: 173 Reversing Type 1 Diabetes
|
Sep 23, 2021 |
|
E: 172 Type 2 Diabetes
|
Sep 16, 2021 |
|
E: 171 EMF as a Root Cause
|
Sep 09, 2021 |
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E:170 5 Energetic Blocks That Have You Stuck on Your Healing Journey
|
Sep 02, 2021 |
|
BONUS: Bra or No Bra that is the Question
|
Aug 31, 2021 |
|
E: 169 Mold Toxicity
|
Aug 26, 2021 |
|
E: 168 CBD Oil for Anxiety (and all the other things too)
|
Aug 19, 2021 |
|
E:167 Medical and Nutrition Myths
|
Aug 12, 2021 |
|
E:166 Heavy Metals and Your Health
|
Aug 05, 2021 |
|
E: 165 Antioxidants: Why they are critical to your healing path
|
Jul 28, 2021 |
|
E: 164 Sound Healing: Frequencies for emotional, energetic, and physical balance
|
Jul 22, 2021 |
|
E: 163 Chronic Fatigue
|
Jul 09, 2021 |
|
E: 162 Migraine Symptoms and Root Causes + How to get better
|
Jul 01, 2021 |
|
E: 161 Muscle Testing Yourself
|
Jun 24, 2021 |
|
E: 160 Overcoming Endometriosis
|
Jun 17, 2021 |
|
E: 159 The Dangers of Giving Up
|
Jun 09, 2021 |
|
E: 158 Do Parasite Cleanses Actually Work?
|
Jun 03, 2021 |
|
E: 157 Top 6 Parasite Detox Mistakes
|
May 28, 2021 |
|
E: 156 Parasites
|
May 20, 2021 |
|
E: 155 Stress as a Root Cause
|
May 14, 2021 |
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E: 154 Mitochondria and Your Health
|
May 07, 2021 |
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E: 153 Symptoms of Toxins Leaving the Body
|
Apr 28, 2021 |
|
E: 152 Proton Pump Inhibitors
|
Apr 15, 2021 |
|
Episode 151: Drainage Pathways 101
|
Apr 08, 2021 |
|
E: 149 How to Stop Spring Allergies Immediately
|
Mar 25, 2021 |
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E:150 UTIs Prevention, Remedy, Healing
|
Mar 24, 2021 |
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E: 148 Autoimmune Disease Root Causes: It's not what you think
|
Mar 04, 2021 |
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E: 147 Autoimmune Disease Symptoms: At What Point Do You Suspect Autoimmune Disease
|
Feb 23, 2021 |
|
E: 142 Invisible Illness
|
Feb 12, 2021 |
|
Episode 145: Plant Based Foods that Fight Inflammation
|
Feb 04, 2021 |
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BONUS: USDA Dietary Recommendations + New Study
|
Feb 02, 2021 |
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E: 144 Do Detoxes Work
|
Jan 22, 2021 |
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E: 143 How to Lower Inflammation without changing Food and Supplements
|
Jan 15, 2021 |
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E: 142 Manifesting with Author Stef Caldwell
|
Dec 22, 2020 |
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Episode 141: Parenting with Autoimmune
|
Dec 03, 2020 |
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Episode: 140, How to Practice Gratitude
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Nov 25, 2020 |