I Love You Keep Going with George Haas

By George Haas

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Category: Buddhism

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Episodes: 232

Description

Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

Episode Date
Terminally Unique: Is AI the Greatest Gift or Biggest Threat to Authenticity?
May 02, 2024
What Stalls Your Exploration?
Apr 25, 2024
Collapsing Time: From Decades of Seeking Support, to Earned Secure Attachment within 3 Years (George Haas’ story)
Apr 18, 2024
What To Do When Your Mother Doesn't Like You
Apr 11, 2024
On The Entry To The Path Of Mediation
Apr 05, 2024
Enlightenment
Mar 29, 2024
Genocide and Nuclear War
Mar 13, 2024
Householder Practice
Feb 26, 2024
The Nature Of Forming Reality
Feb 19, 2024
Finding Meaning In Exploration
Feb 05, 2024
Authenticity
Jan 29, 2024
What Happens When Only One Person In the Couple Does the Attachment Work?
Jan 24, 2024
Setting A Resolution For Authenticity
Jan 17, 2024
Reflecting On The Year In Practice
Jan 08, 2024
Secure Relationships With Family
Jan 03, 2024
Hopefulness vs. Hopelessness
Nov 13, 2023
Heaven or Reincarnation... Dealer's Choice
Nov 06, 2023
Buddhist Faith
Oct 30, 2023
The Self Experience
Oct 18, 2023
Dating Like A Secure Person Part 2
Oct 09, 2023
Non-Regulating Relationships
Oct 04, 2023
Dating Like A Secure Person
Sep 29, 2023
Mindstates Part 2
Sep 25, 2023
Mindstates
Sep 18, 2023
What To Expect From Practice
Sep 13, 2023
Intentional Positivity
Sep 08, 2023
Dunbar's Research
Jul 24, 2023
Patterns Of Secure Functioning Relationships
Jul 17, 2023
Life With And Without Regulators Part 2
Jul 07, 2023
Life With And Without Regulators Part 1
Jun 30, 2023
Collaborative Relationships
Jun 23, 2023
Money & Power vs. Community (Archive)
Jun 14, 2023
Intro To Attachment Theory (Archive)
Jun 07, 2023
Finding Peace With Self (Archive)
May 31, 2023
Attachment Repairs
May 22, 2023
Meditation x Addiction
May 03, 2023
Attachment
May 01, 2023
Separation
Apr 26, 2023
Loss
Apr 12, 2023
AI & ChatGPT
Apr 05, 2023
Intentional Positivity
Mar 27, 2023
Attachment Repair Part 2
Mar 20, 2023
Attachment Repair Part 1
Mar 13, 2023
The Attachment Exploration and Collaboration Systems
Mar 06, 2023
The Divine Abodes as Concentration Practice
Feb 27, 2023
84 Meditations
Feb 17, 2023
Punch Outs
Feb 06, 2023
Attachment vs Non-Attachment
Jan 27, 2023
Mary Main
Jan 23, 2023
Resilience
Jan 20, 2023
Year End Wrap-Up
Dec 30, 2022
Emotional Regulation in Relation to Mentalizing
Dec 28, 2022
Mentalizing Part 2
Dec 19, 2022
Mentalizing From an Applied Perspective
Dec 14, 2022
How Practice Develops
Nov 22, 2022
Conditioning Part 2
Nov 14, 2022
Conditioning
Nov 11, 2022
Attachment View Through a Buddhist Lens Part 2
Oct 24, 2022
Attachment View Through a Buddhist Lens
Oct 13, 2022
An Attachment Perspective
Sep 26, 2022
Happiness
Sep 19, 2022
United Nations Sustainability Goals
Sep 09, 2022
James Webb Space Telescope
Aug 29, 2022
Meditation x Attachment Continued
Aug 15, 2022
Meditation and Attachment
Aug 10, 2022
Possible Solutions to the Body Politic
Aug 02, 2022
Money and Power vs. Community
Jul 22, 2022
Roe v. Wade
Jul 11, 2022
Meditation x Attachment Level 1 (Part 2)
Jul 01, 2022
Meditation x Attachment Level 1 Intro
Jun 20, 2022
Peace for the Sense of Self
Jun 14, 2022
Finding Peace With Self
Jun 06, 2022
Finding Equanimity
Jun 01, 2022
Metta for Mentalizing
May 24, 2022
Basic Mentalizing
May 13, 2022
Advanced Mentalizing Continued
May 06, 2022
Advanced Mentalizing Part 4
Apr 27, 2022
Advanced Mentalizing Part 3
Apr 04, 2022
Advanced Mentalizing Part 2
Mar 30, 2022
Advanced Mentalizing
Mar 25, 2022
Introduction to Attachment Theory
Mar 11, 2022
Preliminary Practices
Mar 07, 2022
Progress of Insight - All the Way to Enlightenment
Feb 23, 2022
Arising and Passing
Feb 14, 2022
The Insight Way of Practicing Continued
Feb 09, 2022
The Entry into the Insight Way of Practicing
Jan 28, 2022
Metta Vipassana and the Organization of Practice
Jan 17, 2022
Metta for Friends and Family
Dec 22, 2021
Metta Favorite: Compassion for Self
Nov 29, 2021
Metta Favorite: The Dhammas
Nov 22, 2021
Metta Favorite: Navigating Attachment Style and Primary Relationships
Nov 15, 2021
Why We Practice
Nov 01, 2021
Ordanariness
Oct 27, 2021
Metta Vipassana
Oct 18, 2021
View
Oct 11, 2021
Conditions
Oct 04, 2021
Exploring for Meaningfulness Part Three
Sep 29, 2021
Exploration for Meaningfulness Part 2
Sep 20, 2021
Exploration for Meaningfulness
Sep 13, 2021
Brahma Viharas: All Together
Sep 08, 2021
Brahma Vihara: Equanimity Practice
Sep 01, 2021
Brahma Vihara: Sympathetic Joy
Aug 23, 2021
Brahma Vihara: Compassion Practice
Aug 16, 2021
Brahma Vihara
Aug 09, 2021
Path of Enlightenment: Stages Eleven through Sixteen
Aug 03, 2021
Path of Enlightenment - Stage 9 and Stage 10
Jul 26, 2021
Path of Enlightenment - Stage Six, Seven, Eight - The Miseries
Jul 19, 2021
Path of Enlightenment - Stage Five - Dissolution
Jul 12, 2021
Path of Enlightenment - Stage Four - Arising and Passing
Jul 04, 2021
Path of Enlightenment - Stage Three - Part 1
Jun 28, 2021
The Path of Enlightenment - Stage Two - Part Two
Jun 14, 2021
The Path of Enlightenment - Stage Two - Part One
Jun 04, 2021
The Path of Enlightenment - Stage One
May 30, 2021
The Path to Enlightenment
May 25, 2021
Attachment Conditioning
May 16, 2021
Emotional Regulation as Preliminary Practice
May 07, 2021
The End Goal of Practice
May 02, 2021
Organizing Your Practice
Apr 23, 2021
Compassion for All Sentient Beings
Apr 16, 2021
Compassion for Difficult People
Apr 10, 2021
Compassion for Neutral Person
Apr 02, 2021
Compassion for Friends and Family
Mar 26, 2021
Compassion for All Sentient Beings
Mar 19, 2021
Compassion Practice for Difficult People
Mar 15, 2021
Compassion Practice for Neutral Person
Mar 05, 2021
Compassion Practice for Friends and Family
Mar 01, 2021
Compassion Practice for a Close Person
Feb 22, 2021
Compassion Practice for Self
Feb 16, 2021
Compassion Practice
Feb 08, 2021
Checking Your Reality (Tajjapannatti) - Part 2
Feb 01, 2021
Checking Your Reality (Tajjapannatti)
Jan 22, 2021
Organizing Your Practice
Jan 18, 2021
Home for the Holidays
Dec 19, 2020
Metta Vipassana Retreat Practice
Dec 12, 2020
The History of Addiction Part 2
Dec 07, 2020
The History of Addiction
Nov 21, 2020
Special Reading: "The Lower Manhattan Dormitory Effect"
Nov 14, 2020
Examining the Self and the World
Nov 14, 2020
The Three Marks of Existence
Nov 09, 2020
Vipassana Meditation - Focus In/Focus Out
Oct 30, 2020
Vipassana Meditation & The Sensory Experience
Oct 27, 2020
Compassion for All Sentient Beings
Oct 16, 2020
Compassion for Difficult People
Oct 12, 2020
Compassion fro Friends and Family
Oct 12, 2020
The Dhammas
Aug 31, 2020
The Fourth Foundation of Mindfulness
Aug 31, 2020
Mind: The Sixth Sense
Aug 21, 2020
Deeper Meditation for Householders
Aug 04, 2020
The Ideal Parent Figure (IPF) Protocol
Aug 04, 2020
Feeling Tones Part 2
Jul 20, 2020
Feeling Tones
Jul 12, 2020
The Satipatthana Sutta - Part 2
Jul 06, 2020
The Satipatthana Sutta
Jun 28, 2020
Metta Practice for Difficult People
Jun 23, 2020
Sitting Into Sadness (Metta for Friends and Family)
Jun 16, 2020
Dissolution (The 5th Stage of Insight)
Jun 11, 2020
Racism in America: A Buddhist Response
Jun 04, 2020
Knowledge of Arising and Passing
May 27, 2020
Metta For Close People
May 18, 2020
Can You See the Forest for the Trees?
May 13, 2020
Three Marks of Existence
May 11, 2020
Discerning Conditionality
May 05, 2020
The Second Stage of Insight
Apr 21, 2020
Metta Practice for Self
Apr 14, 2020
What Are We Looking For When We Meditate
Apr 07, 2020
Collaborative Relationships
Mar 10, 2020
Early Care and Attachment Conditioning
Dec 02, 2019
Cultivating Authentic Connections
Nov 01, 2019
Metta Practice
Oct 15, 2019
Developing Automatic Compassion
Sep 24, 2019
Mentalizing
Aug 27, 2019
Navigating Attachment Style and Primary Relationships
Aug 12, 2019
Coupling for Single People
Jul 30, 2019
Early Childhood Attachment and the Buddhist Path
Jul 15, 2019
Understanding Attachment Conditioning
Mar 28, 2019
The Ideal Parent Figure Protocol Part Two
Mar 04, 2019
The Ideal Parent Figure Protocol
Feb 09, 2019
Exploration! Meditation x Entrepreneurship
Dec 13, 2018
Attachment and Enlightenment
Jun 28, 2018
The Mind-Body Connection
May 10, 2018
Getting Started with The Meaningful Life
Apr 19, 2018
Meditation Interventions for Addiction
Mar 02, 2018
Mind States and Spiritual Development
Feb 20, 2018
Metta-Vipassana Meditation and Psychological Attachment
Feb 07, 2018
Entering Metta Jhana
Jan 30, 2018
Keeping Your New Year's Resolutions
Jan 20, 2018
The Ten Fetters
Dec 26, 2017
The Six Senses
Dec 13, 2017
The Five Aggregates
Dec 06, 2017
The Five Hindrances
Nov 22, 2017
Worldly and Unworldly Pleasure/Displeasure
Nov 17, 2017
Wise and Unwise Attention
Oct 25, 2017
Realizing Mind
Oct 20, 2017
Mind States
Oct 13, 2017
Pleasure and Displeasure
Sep 20, 2017
Contemplation of Feeling
Sep 12, 2017
Clear Comprehension
Aug 30, 2017
How to Note General Activities
Aug 22, 2017
How to Observe Thought
Aug 21, 2017
The Four Primary Material Elements
Aug 08, 2017
Contemplation of the Body
Jul 30, 2017
Sixfold Equanimity
Jul 19, 2017
Sense Experience Without Implosion
Jul 17, 2017
The Arising and Nonarising of Mental Defilements
Jun 27, 2017
Learning and Logical Thought
Jun 21, 2017
The Case of Seeing
Jun 13, 2017
Five Kinds of Phenomena
May 24, 2017
The Development of Mindfulness
May 17, 2017
Lessons to Learn from Those Who Take the Vehicle of Tranquility to Enlightenment
May 11, 2017
Inferential Insight: Knowledge by Comprehension
May 03, 2017
Should One Meditate on Past, Present or Future?
Apr 26, 2017
Appropriate Objects for Meditation
Apr 11, 2017
The Two Meanings of Activity
Mar 28, 2017
Metta Jhana and Attachment
Mar 14, 2017
Hearsay and Such
Feb 28, 2017
What Is Reality?
Feb 13, 2017
States of One-Pointedness
Jan 30, 2017
The Practice of Generosity (Special Episode)
Jan 17, 2017
The Dangers of the Lower Realms (and more!)
Jan 03, 2017
Overcoming the Hindrances (Talk & Meditation)
Dec 19, 2016
Hindrances of Enlightenment
Dec 07, 2016
Enlightenment for Householders
Nov 22, 2016
Tranquility to Enlightenment
Nov 07, 2016
Insight to Enlightenment
Oct 24, 2016
Purification of Mind Part 2
Oct 11, 2016
Purification of Mind Part 1
Oct 03, 2016
Purifying Conduct with Meditation
Sep 01, 2016
Purification of Conduct for Laity Part 2
Aug 11, 2016
Purification of Conduct for Laity Part 1
Aug 04, 2016
Purification of Conduct for Monks
Jul 14, 2016
Manual of Insight: Introduction
Jun 24, 2016
Introduction
May 05, 2016