multidimensional. with christina the channel

By Christina Rice

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Category: Spirituality

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Subscribers: 37
Reviews: 0
Episodes: 668

Description

It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to actually live that out? What does living an intuitively led life actually look like? This podcast is all about getting to know and living as your most authentic self--embracing your full spiritual multidimensionality, and your many facets as a being here on Earth. Everyone has a story. There is more to everyone and everything than meets the eye. It's time to see new dimensions. 


Christina Rice is an intuitive channel, celebrity energy healer, and manifestation expert. With a background as a holistic nutritionist and a business coach prior to her work as a spiritual mentor, she has been coaching high-achievers for close to a decade. She is the founder of Ahai 7D Energy Healing, a five-time best-selling author, founder of QRTZ spiritual lifestyle brand, and the founder of Golden Hour Publishing house. She has worked with countless CEOs, founders, influencers, and professionals looking to optimize their performance, find full alignment, and create freedom in their lives. Through no BS guidance, Christina helps you access your own inner truth, get out of your own way, and master the energetics of money, health, and relationships so you can create the reality you truly desire. You can find more from Christina at www.christinathechannel.com.


Episode Date
668: zaia bird - sexual energy as life force energy. oversoul integration. manifesting from your sacral.
Apr 30, 2024
667: akashic records. opening up your spiritual gifts. karmic relationships & dating w/ katharine limandri
Apr 23, 2024
666: heather munnelly on healing chronic digestive issues. health & wellness trends. detoxing the body.
Apr 16, 2024
665: joshua dean church & chad sonkin - building your dream business. mental toughness. the divine masculine & manifestation.
Apr 09, 2024
664: how to have real self love. the hard parts of having a spiritual business. w/ lo guerrieri
Apr 02, 2024
663: tiffany paul - committing to your highest vision. making your dreams your reality. tearing it all down to build something new.
Mar 26, 2024
662: is love enough? when the contract is up.
Mar 19, 2024
661: michael sutton -- from rock bottom to purpose. finding inspiration again. the home as a vessel for rebirth.
Mar 12, 2024
660: commitment. devotion. divine union. how to stop running. 5d relationships - channeled messages.
Mar 05, 2024
659: kelly scott- from brain injury to modeling to professional chef. how to turn your insecurities into your greatest strengths.
Feb 27, 2024
658: oversoul integration. overthinking. the “god zoom.” — channeled messages.
Feb 22, 2024
657: MULTIDIMENSIONAL things - full body yes era.
Feb 20, 2024
656: The End of An Era
Feb 02, 2024
655: Live Channeling - The Oracle on Divine Masculine Rising & Vortexes on the Earth
Jan 19, 2024
654: Channeled Message -- The Oracle on Making Things Move FASTER and Commitment Problems
Jan 15, 2024
653: Soul Contracts Explained
Jan 09, 2024
652: January 2024 Channeled Energy Update ft the Pleiadians, Acturians, & Sanat Kumara
Jan 05, 2024
651: 2024 Energy Forecast -- MAJOR CHANGES!
Jan 03, 2024
650: 2023 in Review, ft Sam Pantazopoulos
Dec 29, 2023
649: Best of 2023 - Health, Wellness, & Beauty
Dec 24, 2023
648: What the Oracle is Teaching Me
Dec 19, 2023
647: The Oracle on Channeling & New Earth Kids
Dec 12, 2023
646: December Energy Update -- This Will Shift Your 2024
Dec 07, 2023
645: The Oracle on How to Receive More Downloads & Food Activation Codes
Dec 05, 2023
644: The Oracle on Toxic vs Nontoxic & Reactivating Childhood Intuition
Nov 20, 2023
643: Harnessing 11/11 Magic, 2023 Relationship Lessons, & Abundance Codes
Nov 13, 2023
642: What It's Like to Date a Channel, ft. My Boyfriend
Nov 09, 2023
641: November 2023 Energy Update -- Moving On
Nov 02, 2023
640: The Oracle on Food, Fitness, & Healing
Oct 30, 2023
639: How to Claim Your Mission & Gifts
Oct 25, 2023
638: The Oracle on Ancestral Healing & Dropping the Shield
Oct 23, 2023
637: Becoming the Oracle - Past Lives at Delphi
Oct 17, 2023
636: Q&A - Raising Consciousness, Living on a Pluto Line, & Transmuting Low Frequencies
Oct 12, 2023
635: October Energy Update - Letting the Right People Help You
Oct 07, 2023
634: Current Favorite Products / Lifestyle Hacks
Oct 02, 2023
633: How I Healed from Mold Illness & Energetic Roots of Mold
Sep 27, 2023
632: Paris Recap & Land Healing
Sep 25, 2023
631: I MOVED - Signs, Synchronicities, & Manifesting When Moving
Sep 11, 2023
630: Master Money Energetics to Manifest MORE
Aug 11, 2023
629: Manifestation HACK -- Inner Child Connection
Aug 07, 2023
628: August Energy Update: This Changes Everything
Aug 01, 2023
627: Can It Be Easy? Burnout & Heavy Energies from Last Week
Jul 31, 2023
626: Energy Update: North Node Shift -- Heartbreak Fuels Change
Jul 21, 2023
625: Channeling the Lemurians -- Healing Past Life Memories
Jul 19, 2023
624: Channeling My Spirit Babies
Jul 17, 2023
623: Step the F Up and Calibrate Your Containers
Jul 13, 2023
622: July Twin Flame Energy Update - Be Honest with Yourself
Jul 10, 2023
621: Distractor Energies & Untangling Timelines
Jul 07, 2023
620: July 2023 Channeled Energy Update - Everything Changes
Jul 03, 2023
619: ENERGY UPDATE: The Thing You're Scared of Unlocks Your Next Timeline
Jun 29, 2023
618: Get Weirder & Respect Your Gifts
Jun 27, 2023
617: Summer Solstice Energy Update - Get Your Sun Codes!
Jun 21, 2023
616: Dragon Protectors & Expanding Time
Jun 20, 2023
615: The Spiritual Side of Teeth & Atlantean Health Messages
Jun 16, 2023
614: Anchoring in the New You. Stay Dynamic. Simplify.
Jun 15, 2023
613: Grounding, Pregnancy, & Surrendering to the Crumbling with Keep Up With Liv
Jun 12, 2023
612: How Life Changes When You Raise Your Frequency
Jun 05, 2023
611: June Energy Update - Walk the Talk, Upgrade Your Circle, & Use Your Soul Gifts
Jun 01, 2023
610: Energetic Resilience & Working Beyond Time
May 29, 2023
609: Getting Clarity During a Transformation & Navigating the Ego Death
May 22, 2023
608: Everything is Temporary & the Spiritual Side of Mental Health
May 15, 2023
607: Is the Contract Up?
May 08, 2023
606: What's Going on in the Underworld & Redefining Death
May 04, 2023
605: May Energy Update: New Friends, New Me
May 01, 2023
604: Nutrition vs Brain-Rewiring for Healing
Apr 24, 2023
603: Living Your Soul Mission
Apr 17, 2023
602: Turning 28, New Book, & Launching Products -- Life Update
Apr 10, 2023
601: April Energy Update - Dreams Come to Life Through Unexpected Partnership
Apr 03, 2023
600: Chef Whitney Aronoff on High Vibrational Eating, Moon Contracts, & the Energetics of Health Issues
Mar 27, 2023
599: Expanding Time & Manifesting Money as an Entrepreneur -- Live Channeling
Mar 20, 2023
598: David Lion on Where Wealth Meets Ease - the Freedom Frequency
Mar 13, 2023
597: Live Channeling - Soulmate Contracts & When to Move On
Mar 06, 2023
596: March Energy Update - Commit to Your Evolution
Mar 02, 2023
595: Live Channeling - Navigating the Dreamspace
Feb 27, 2023
594: Whitney Eckis on Brand-Building, Investing, & Relationships as a Serial Entrepreneur
Feb 20, 2023
593: Navigating Ascension - Tips from the Akashic Records
Feb 16, 2023
592: Behind the Scenes of Being a Trance Channel
Feb 13, 2023
591: Live Channeling on Manifesting in a Recession & Signs from the Universe
Feb 06, 2023
590: February Energy Update - Let that Shit GO
Feb 02, 2023
589: Clayton Cuteri on Stargates, the Moon, Secret Teachings of Jesus, & Blowing Up on TikTok
Jan 30, 2023
588: Dr. Robyn McKay on Leadership with ADHD, Spiritual Intelligence, & the NEO Personality Assessment
Jan 23, 2023
587: Marc Champagne on High-Achiever Habits & Mental Fitness
Jan 19, 2023
586: Energetic Causes of Illness & Physical Health Issues
Jan 16, 2023
585: Dating & Money Energetics - It’s Not Luck
Jan 09, 2023
584: January 2023 Energy Update - Bigger, Bolder, & Better Innovations
Jan 02, 2023
583: 2023 Energy Update - Spiritual Activations & Transformation
Dec 29, 2022
582: Biggest Lessons of 2022
Dec 22, 2022
581: 2022 Product & Lifestyle Favorites
Dec 19, 2022
580: How Fear Blocks Intuition
Dec 15, 2022
579: Accessing & Understanding Past Lives
Dec 12, 2022
578: Ben Harris on Breaking Free from Fear
Dec 08, 2022
577: Money Manifestation Blocks & Tips
Dec 05, 2022
576: December Energy Update - Commit to Your Mission
Dec 01, 2022
575: JJ Palmere on Naturally Healing Two Herniated Discs & Building an Herbal Supplement Company
Nov 28, 2022
574: Amrit Sandhu on Living Your Purpose, Showing Up for Yourself, & Inspired Evolution
Nov 21, 2022
573: Why You Can't Stop Thinking About It...
Nov 17, 2022
572: Joshua Dean Church on Cold Water Immersion Therapy, Resilience, & Creating Your Reality
Nov 14, 2022
571: 10 Things I Learned About Myself from My Poetry Book
Nov 10, 2022
570: The Dark Night of the Soul
Nov 07, 2022
569: Candice Berman on Healing from Lyme, Clearing Cystic Acne, & Incorporating Medical Medium Protocols
Nov 03, 2022
568: November Energy Update - 11/11 Magic & Massive Manifestations
Nov 01, 2022
567: Mae Steigler on CEO Mindset, Changing Habits, & Adaptogens for Optimal Health
Oct 27, 2022
566: Samantha Pantazopoulos on Entrepreneurial Mindset, Balance, and Whole-Person Health with Vizer App
Oct 24, 2022
565: How Friend Groups Keep You Stuck
Oct 20, 2022
564: Pain, Love, & Purpose - My New Book!
Oct 17, 2022
563: New Birthday, New Me
Oct 13, 2022
562: Jennifer Pereira on Shifting the Financial Paradigm, Wealth Consciousness, & Lifestyle Investing for Women
Oct 10, 2022
561: Erin Claire Jones on Human Design for Business, Parenting, & Relationships
Oct 06, 2022
560: October Energy Update - Dissolving the Old You
Oct 03, 2022
559: Julia Munck on Spiritual Business, Conscious Leadership, & Building Saged App
Sep 26, 2022
558: Marisa Chaela on Fat Loss, Reverse Dieting, & Overcoming Topical Steroid Withdrawal
Sep 22, 2022
557: Paden Hughes on Boundaries, People-Pleasing, & the Magic of Two Hours
Sep 19, 2022
556: Spiritual Nutrition, Health Addictions, & Diet Extremes with Brianna Diorio
Sep 15, 2022
555: Trust the Change
Sep 12, 2022
554: Staying in Flow When You Have Things on Your Calendar
Sep 08, 2022
553: Physical Ascension Isn't Comfortable
Sep 05, 2022
552: September Energy Update - BIG COMMITMENT ENERGY!
Sep 01, 2022
551: Twin Flame Connections & Telepathic Healing
Aug 29, 2022
550: Playing the Social Media Game
Aug 22, 2022
549: Quick to Get the Ick ft. Teal Cooper
Aug 18, 2022
548: Becoming Besties with Your Spirit Guides
Aug 15, 2022
547: Two Aries on Detachment, ft. Teal Cooper
Aug 11, 2022
546: Creating Vs Predicting Your Reality
Aug 08, 2022
545: Dating for the Future You & Facing Conversations Head-On
Aug 04, 2022
544: August Energy Update - On the Other Side of Transformation
Aug 01, 2022
543: Mo Trezise on Facial Massage & Lymphatic Drainage for Glowing Skin
Jul 28, 2022
542: Writing 5 Books at Once & Other Life Updates
Jul 25, 2022
541: Timothy Brainard on the Body Keys & the Forgotten Sense to Release Tension & Access Inner Wisdom
Jul 21, 2022
540: Telepathy Techniques
Jul 18, 2022
539: Sneaky Ways You're Still in Scarcity Mindset as an Entrepreneur
Jul 14, 2022
538: Soul Contracts, Breakups, & Divorce
Jul 11, 2022
537: Reframing ADHD
Jul 07, 2022
536: July 2022 Energy Update - Get Focused & Step into Your Confidence
Jul 04, 2022
535: Cutting Cords in Dating & Feeling Your Feels
Jun 30, 2022
534: Live Channeling - Pleiadian Council of Light on Spreading Light Codes & Transmuting Social Media
Jun 27, 2022
533: Being Friends with a Psychic & Having Honest Friendships
Jun 23, 2022
532: How to Receive More Intuitive Information
Jun 20, 2022
531: Camille Garrigues on Clear Skin & Healing Acne from the Inside Out
Jun 17, 2022
530: Planned Chaos
Jun 13, 2022
529: June Energy Update - Reigniting Your Full Expression
Jun 09, 2022
528: Manifesting Body Changes & Weight Loss
Jun 06, 2022
527: Dr. Brianna Diorio on Befriending Anxiety & Super Spazz Recovery
Jun 02, 2022
526: Boundaries, Undoing Things, & Concentrating Your Energy
May 29, 2022
525: Breakups & Learning from Past Relationships
May 19, 2022
524: Felicia Bender on Practical Numerology
May 16, 2022
523: Vibrational Eating
May 12, 2022
522: Expanding & Contracting Time
May 09, 2022
521: Live Channeling - Understanding Soul Contracts & Life Struggles
May 03, 2022
520: 10 Things I Wish I Knew When I Started My Business
Apr 28, 2022
519: How to Get Signs from the Universe & Live a Life of Synchronicities
Apr 25, 2022
518: Kute Blackson on Living Your Truth and the Magic of Surrender
Apr 21, 2022
517: Christina Glickman on Confidence & the Art of Being Xtra
Apr 18, 2022
516: Raw Milk & Candida Protocols
Apr 14, 2022
515: How to Manifest a Soulmate Best Friend
Apr 11, 2022
514: Live Channeling - Navigating the Collective Shift & Alternate Timelines
Apr 07, 2022
513: Rachel Vineyard on Iridology, Parasites, & Detoxification
Apr 04, 2022
512: Chase Ramey on Empowered Masculine Energy & Fulfilling Relationships
Mar 31, 2022
511: Is Everyone Psychic?
Mar 28, 2022
510: Completing Cycles & Purging the Old
Mar 23, 2022
509: Teal Cooper on Intuition in Entrepreneurship, Impulsivity, & Soul Dogs
Mar 21, 2022
508: Signs You Met Your Twin Flame
Mar 17, 2022
507: Shanna Lee on How to Find Your Soul Purpose & Live Your Mission
Mar 14, 2022
506: What I Do When I'm Not Feeling High Vibe
Mar 10, 2022
505: Kaitlyn Kaerhart on Numerology & Light Codes in Music for Healing & Self-Discovery
Mar 07, 2022
504: David Lion on Living Your Magic & Mastering the Art of True Transformation
Mar 03, 2022
503: Honesty is Love - Direct Communication & Triggering People
Mar 01, 2022
502: Timothy Brainard on Mystical Numerology, Human Design Dietary Regimen, & the Forgotten Sense
Feb 24, 2022
501: Curiosity, Vulnerability, & Deep Relationships
Feb 21, 2022
500: Most Awkward Podcast Moments, Vulnerability Hangovers, & Celebrating 500
Feb 17, 2022
499: Amber-Lee Lyons on 5D Rituals, Building Multiple Spiritual Businesses, & Opening Your Throat Chakra
Feb 13, 2022
498: February Energy Update & 222 Portal
Feb 09, 2022
497: Creating Deep Love & Passionate Relationships with Mimi Lindquist & Chase Ramey
Feb 07, 2022
496: How to Listen to Your Soul vs Ego
Feb 02, 2022
495: How Entrepreneurship Turned You Into Your Parents
Jan 31, 2022
494: The Most Common CEO Energy Blocks
Jan 27, 2022
493: Scalar Energy for Healing Illness & Moving Beyond Electricity with Tom Paladino
Jan 24, 2022
492: When to Ditch the Relationship
Jan 20, 2022
491: Hustle vs Manifesting as an Entrepreneur
Jan 17, 2022
490: My 2022 Prep, Rebirth, & Vulnerability
Jan 13, 2022
489: Kate Van Horn on Tarot & Accessing Intuition
Jan 10, 2022
488: Stefanos Sifandos on Conscious Dating & Relationships
Jan 06, 2022
487: 2021 Life Lessons & Product Favorites
Jan 03, 2022
486: Finding Your Soul Purpose
Dec 30, 2021
485: 2022 Energy Forecast // What to Expect in 2022
Dec 27, 2021
484: What Transformation Really Takes
Dec 23, 2021
483: 8 Common Manifestation Blocks
Dec 20, 2021
482: Veronica Leslie on Bioresonance Testing to Find the Real Root Cause of Your Health Issues
Dec 16, 2021
481: How to Attract Your Soulmate
Dec 13, 2021
480: How to Get Better at Making Decisions
Dec 09, 2021
479: Misdirected Frustration
Dec 06, 2021
478: Happily Ever After with my Ex-Husband, ft. Mimi Lindquist & Chase Ramey
Nov 29, 2021
477: The Truth About Happiness with Kristina Mand-Lakhiani, Co-founder of Mindvalley
Nov 26, 2021
476: Dating as a Female Entrepreneur
Nov 22, 2021
475: 7 Signs Your Manifestation is CLOSE
Nov 18, 2021
474: 12 Things I Wish I Knew Before My Spiritual Awakening
Nov 15, 2021
473: November / December Energy Update - BIG SHIFTS
Nov 11, 2021
472: Emily the Medium on Spirit Babies, the Energetics of Conception, & the New Generation
Nov 08, 2021
471: Why I Don't Drink Alcohol
Nov 04, 2021
470: How I Downloaded Ahai 7D Energy Healing
Nov 02, 2021
469: How to Use Energy Healing to Grow Your Business
Oct 28, 2021
468: Energetic Roots of Anxiety & Depression
Oct 25, 2021
467: LFG 5D TEAM
Oct 21, 2021
466: When You're Stuck & Things Feel Sh*tty
Oct 18, 2021
465: Running a Business as a Quad Right
Oct 14, 2021
464: Marc Champagne on Mental Fitness & Questions to Transform Your Life
Oct 11, 2021
463: How to Unblock Your Third Eye & See Past the Bullsh*t
Oct 07, 2021
462: October Energy Update // The Internal Crumble
Oct 04, 2021
461: Tiffany Gaines on Energy Styling & Shifting Your Wardrobe for Manifestation
Sep 30, 2021
460: Manifesting Soulmates, Twin Flames, & Life Partners
Sep 27, 2021
459: Judi Holler on Improv Mindset, Quitting Alcohol, & Staying High-Vibe
Sep 23, 2021
458: Are We Still Friends?
Sep 20, 2021
457: Channeling a Book
Sep 16, 2021
456: The Energetics of Healing Chronic Illness
Sep 13, 2021
455: Millionaire Mindset
Sep 09, 2021
454: Caitlin Sullivan on Cycle Syncing, Body Image, & Healing with Pilates
Sep 06, 2021
453: When I Started Seeing Dead People
Sep 02, 2021
452: Andrea Keller on Sacred Geometry, 4D Design, & Symbolism in Architecture
Aug 30, 2021
451: The Top 5 Money Blocks Keeping Entrepreneurs Stuck
Aug 26, 2021
450: 5D Nutrition & Eating According to My Human Design
Aug 22, 2021
449: Juliet C. Obodo on the Power of Hypnosis to Reprogram Your Subconscious, Attract Abundance, & Heal Childhood Trauma
Aug 19, 2021
448: Making a Business Pivot & Finding Niche Clarity // Live Coaching
Aug 13, 2021
447: Staying in Alignment When Doing Sh*t You Hate
Aug 10, 2021
446: Building a 5D Business
Aug 07, 2021
445: Bethany Ugarte on Gut Health & Overcoming Chronic Digestive Issues
Aug 04, 2021
444: The Spiritual Meaning of Numbers // What Angel Numbers Mean
Aug 01, 2021
443: How to Build a 6/7-Figure Business Without the Burnout
Jul 29, 2021
442: Navigating Relationships During a Spiritual Awakening
Jul 26, 2021
441: Jessica Zweig on Soul Contracts, Shedding Friendships, & Awakening Higher Into Your Truth
Jul 22, 2021
440: Reality Hacks & How to Manifest in Every Moment
Jul 18, 2021
439: The Frequency of Truth, Discernment, & Spiritual Ego
Jul 15, 2021
438: Parker Cohn on Sustainable Solutions for Saving Water, Soil, & the Environment
Jul 12, 2021
437: How Manifestation Became My Lifestyle
Jul 08, 2021
436: Moving Urges, Starseed Clusters, & Personal Rebirths
Jul 05, 2021
435: Overcoming Business Plateaus & The Ego Trap
Jun 30, 2021
434: Shifting Limiting Beliefs, Forgetting Childhood Memories, & the Downsides of Mindset Work
Jun 28, 2021
433: Overriding Food Intolerances & Science vs. Intuition for Healing Protocols
Jun 23, 2021
432: Keep Up with Liv on Deep Healing with Nutrition, the Akashic Records, & Ahai 7D Energy
Jun 21, 2021
431: Morning Rituals // Set Your Daily Frequency
Jun 17, 2021
430: Subliminal Messaging & Subconscious Programming
Jun 14, 2021
429: Living my Human Design // 2/4 Sacral Generator
Jun 09, 2021
428: Healing in Tulum: Death and Rebirth Cycles
Jun 05, 2021
427: Breakups & Relationship Healing
Jun 02, 2021
426: Creating a Transformational Coaching Container
May 31, 2021
425: Identifying Energetic Microleaks
May 27, 2021
424: North Node Alignment, Amplifying Energy, & Embodiment vs. Knowing
May 24, 2021
423: Does Positive Thinking Help You Manifest?
May 20, 2021
422: But, is that the Science?
May 17, 2021
421: Emotional Constipation
May 13, 2021
420: 7 Things Keeping You "Stuck"
May 10, 2021
419: Ben Harris on Dialogue with Fear, Masculine / Feminine Energy Balance, & Ego as Your Compass
May 06, 2021
418: Are Your Friendships Actually Serving You?
May 03, 2021
417: 7 Key Traits of a Powerful Manifestor
Apr 29, 2021
416: Blocks to Scaling Your Business Beyond 1:1 Clients
Apr 26, 2021
415: Asking for Signs, Money & Spirituality, & Worldviews Falling Apart
Apr 22, 2021
414: Book Writing, Physical Ascension, & Business as a Spiritual Practice
Apr 19, 2021
413: Get Out of Your Own Way & Collab with Your Own Business
Apr 15, 2021
412: Money Blocks, Throat Chakra Clearing, & Embracing Masculine Energy
Apr 12, 2021
411: Jackie Cherkas on Comparisonitis, Healing Your Relationship with Food & Money, & Sustainable Weight Loss
Apr 08, 2021
410: 5 Energetic Causes of Weight Gain
Apr 05, 2021
409: Self-Love is Bullsh*t
Apr 01, 2021
408: What ALL Empaths Must Know
Mar 29, 2021
407: Elizabeth April on ET Encounters, the Galactic Federation, Psychic Upgrades & Attacks
Mar 25, 2021
406: How I Manifested My Chronic Illness
Mar 22, 2021
405: 5 Ways You're Blocking Money
Mar 18, 2021
404: Overcoming Entrepreneur Exhaustion
Mar 15, 2021
403: How I Manifested My Boyfriend
Mar 11, 2021
402: Setting Boundaries that Work
Mar 08, 2021
401: Millennial Power - We are the Healers
Mar 04, 2021
400: True Love, High-Performer Habits, & Making Friends with Kayleigh Christina
Mar 01, 2021
399: Authenticity in Business
Feb 25, 2021
398: Mastering Multidimensionality - Ascension Challenge Recap Part 2
Feb 22, 2021
397: 5D Ascension Challenge Recap & Going All In
Feb 18, 2021
396: The #1 Belief Blocking You from Money
Feb 15, 2021
395: How to Attract Your Dream Clients
Feb 11, 2021
394: 5 Tips to Enhance Your Manifestation Practice
Feb 08, 2021
393: How to Not Give a Sh*t
Feb 04, 2021
392: 7 Ways to Rewire Your Brain Daily & Manifest the Life You Want
Feb 01, 2021
391: 11 Things That Opened Up My Psychic Gifts
Jan 28, 2021
390: Productivity Hacks / How I Get So Much Done & Expand Time
Jan 25, 2021
389: The Fear of Being Seen is HOLDING YOU BACK
Jan 21, 2021
388: Sinead Cracknell on Healing Trauma, Soul Plan Readings, & Misunderstood Psychic Gifts
Jan 18, 2021
387: 5 Mindset Shifts that Quadrupled My Income
Jan 14, 2021
386: What I Haven't Told You About Being a Channel
Jan 11, 2021
385: Emily Greene on Mediumship, Spirit Babies, & Psychic Development
Jan 07, 2021
384: The Science of Intuition
Jan 04, 2021
383: Important 2021 Business Shifts for Entrepreneurs
Dec 31, 2020
382: What to Expect in 2021 - Channeled Message & Energy Update
Dec 28, 2020
381: How to Shift Masculine/Feminine Energy in Relationships & Attract in a Different Type of Partner
Dec 24, 2020
380: 7 Brain Patterns that Block Abundance in Business
Dec 21, 2020
379: How to Meet Your Spirit Guides
Dec 17, 2020
378: Alex Kuhn on Success DNA, Group Coaching, & 6/7/8 Figure Mindsets
Dec 14, 2020
377: The Real Cause of Chronic Illness & Why I Left Nutrition
Dec 10, 2020
376: How I Got from 6 to 7 Figures
Dec 07, 2020
375: Joni Logatto on Religion, Spirituality, & Angels on Earth
Dec 03, 2020
374: Intuition, Imagination, Emotion, & Ego
Nov 30, 2020
373: If Life Was a Video Game
Nov 26, 2020
372: Nutrition to Enhance Intuition
Nov 23, 2020
371: The New Age of Energy Healing
Nov 19, 2020
370: Vanessa Marin on Having Better Orgasms, Improving Your Sex Life, and the Truth about the G-Spot
Nov 16, 2020
369: You ARE Intuitive, & How to Create Massive Change
Nov 12, 2020
368: Angie & Mike Lee on Overcoming Pain, Training Your Brain for Success, & Choosing Happiness
Nov 09, 2020
367: Ego Death
Nov 05, 2020
366: Darin Olien on the Secrets of Water, Sustainability, and "Down to Earth" with Zac Efron
Nov 02, 2020
365: The Power of Intentionality
Oct 29, 2020
364: Waking Up, My Astral Traveling Mission, & I Don't Have Time for Bullshit
Oct 26, 2020
363: How Are You Being a Leader?
Oct 23, 2020
362: Roger Nygard on The Truth About Marriage
Oct 22, 2020
361: The Fear of Losing People
Oct 19, 2020
360: How to Be Basic Witches with Leah Knauer and Rachel Laforest
Oct 15, 2020
359: Changing the Brand & Ascending from 3D to 5D
Oct 12, 2020
358: How Changing My Relationship with Death Built My Confidence
Oct 08, 2020
357: Dr. Emily Poccia on Natural Pregnancy, Supporting Lyme, & the Energetics of Healing
Oct 05, 2020
356: Kara Collier on Continuous Glucose Monitoring, Blood Sugar Regulation, & Bioindividual Nutrition
Oct 01, 2020
355: Angela Foster on Female Biohacking & Mastering Your Circadian Rhythm
Sep 28, 2020
354: How to Move Through Money Fears & Attract in Abundance
Sep 24, 2020
353: TRIGGER WARNING ft. Rachel Barber
Sep 21, 2020
352: Buying a House & Changing My Name
Sep 17, 2020
351: Podcasting Secrets Revealed & How to Launch a Kickass Show
Sep 14, 2020
350: 10 Reasons Why No One is Buying Your Offer
Sep 10, 2020
349: Victoria Jane on Human Design & Building a Business in Flow
Sep 07, 2020
348: Shifting Money Mindset & Raising Wealth Frequency
Sep 03, 2020
347: Cassie Aurora on Practical Astrology, Trauma Healing, & Business Energetics
Aug 31, 2020
346: What Channeling Is & Trance Channeling Experiences
Aug 27, 2020
345: Dr. David Minkoff on Mystery Diseases & Energetic Testing for Lyme and Mold
Aug 24, 2020
344: 8 Common Instagram Marketing Mistakes
Aug 20, 2020
343: Diane Sanfilippo on Boundaries as an Entrepreneur & Building a Brand in the Food Industry
Aug 17, 2020
342: Balancing Masculine & Feminine Energy to Make More Money as an Entrepreneur
Aug 13, 2020
341: Drew Manning on Mindset and Spiritual Shifts After Going from Fit2Fat2Fit
Aug 10, 2020
340: How Your Clair Senses Give Intuitive Messages
Aug 06, 2020
339: Overcoming Lyme, Leaving Toxic Relationships, & Building a 7-Figure Business with Katie DePaola
Aug 03, 2020
338: 7 Steps to Push Past the 6-Figure Mark as an Entrepreneur
Jul 30, 2020
337: Mastering Diabetes through Plant-Based Nutrition with Cyrus Khambatta & Robby Barbaro
Jul 27, 2020
336: Law of Attraction Q&A
Jul 23, 2020
335: Daniele Della Valle on Death Doulas & the Energetic Side of Healing
Jul 20, 2020
334: Channeling Experiences & Opening Yourself to Messages
Jul 16, 2020
333: Abbey Gibb on Breaking Up with the TV Industry, Abusive Relationships, & Lyme Disease
Jul 13, 2020
332: Fake Spirituality & Signs You're Reawakening Your Gifts
Jul 09, 2020
331: Monica Yates on Embracing Feminine Energy to Make More Money & Fix Your Period
Jul 06, 2020
330: 15 Things We Wish We Knew Before Entrepreneurship ft. Rachel Barber
Jul 02, 2020
329: Dr. Habib Sadeghi on Transgenerational Trauma, the 13th Cranial Nerve, & Healing Chronic Illness with Pleasure
Jun 29, 2020
328: My Spiritual Journey
Jun 25, 2020
327: Nancy Levin on How to Set Effective Boundaries
Jun 22, 2020
326: 10 Ways to Build Your Confidence
Jun 18, 2020
325: Lillian Zhao on Collagen for Healing, Supplement Quality, & Building a Brand
Jun 15, 2020
324: How I Built My Confidence
Jun 11, 2020
323: The Journey is the Destination
Jun 10, 2020
322: Dr. Jill Crista on Overcoming Mold & Mycotoxin Illness
Jun 08, 2020
321: Brain Rewiring to Grow Your Business, Heal Your Body, & Manifest What You Want with Rachel Barber
Jun 04, 2020
320: I Have to Ask My Husband
Jun 03, 2020
319: Erin Porter on Healing from Chronic Mystery Illness through Diet Changes, Colostrum, & Leaning into Spirituality
Jun 01, 2020
318: 10 Common Manifesting Mistakes
May 28, 2020
317: Manifesting a Job, Diet Trends, & My Perfect Day Off
May 27, 2020
316: Jennifer Longmore on Using the Akashic Records in Business, Asking Deeper Questions, & a New Perspective on the Current Health Climate
May 25, 2020
315: What I Wish I Knew About Healing from Chronic Illness
May 21, 2020
314: How to Create the Perfect Instagram Bio for Business
May 20, 2020
313: Nick Broadhurst on Leaving Keto for a Plant-Based Diet, Creating Conscious Relationships, & Healing with Ayurvedic Medicine
May 18, 2020
312: Nutrigenomics, Continuous Glucose Monitor Experiments, and Changing Diets
May 14, 2020
311: 10 Ways to Start an Online Business
May 13, 2020
310: Dr. Daniel Pompa on True Detox, How to Get Your Cell Well, & Fasting for Health
May 11, 2020
309: Shanna Lee on Raising Your Frequency, Mastering Manifestation, & Soul-Level Healing
May 07, 2020
308: Shit Talking - Poop 101
May 06, 2020
307: Kristen Hinman on Successful Digital Marketing & PR for Your Business
May 04, 2020
306: 7 Limiting Beliefs Holding You Back From Success with Your Online Business
Apr 30, 2020
305: Dr. Stephanie Rimka on Boosting Your Immune System Naturally
Apr 29, 2020
304: Dr. Will Cole on the Inflammation Spectrum and the Emotional Side of Healing from Chronic Illness
Apr 27, 2020
303: Cristin Smith on the Energetic Side of Healing, Balancing Masculine & Feminine Energy, & Overcoming Trauma
Apr 23, 2020
302: "I Can't Afford It" is a Limiting Belief with Rachel Barber
Apr 22, 2020
301: Rachel Barber on Why You Need a Coach, Not Google
Apr 20, 2020
300: Dr. Jaime Seeman on Low-Carb Diets for Women & Optimizing Female Hormonal Health
Apr 16, 2020
299: Are You Wasting Time on a Website?
Apr 15, 2020
298: How to Protect Your Energy & Manage Energy Vomiting
Apr 14, 2020
297: Shawn Mynar on Mindset Shifts to Get Unstuck, Overcoming Mold Illness, and How Love Heals
Apr 13, 2020
296: Jill Coleman & Danny-J on Moving on from Affairs, Loving Your Body, & Living Your Best Life
Apr 09, 2020
295: April Fool's Day Pranks, Paleo Chocolate, & Candida Diet Treats
Apr 08, 2020
294: Why Intuitive Eating Works
Apr 07, 2020
293: 25 Lessons I've Learned in 25 Years
Apr 06, 2020
292: Brian Sanders on the SAPIEN Diet, Optimal Macros, and Where Vegan Arguments Go Wrong
Apr 02, 2020
291: How I Decompress
Apr 01, 2020
290: How to Be Productive Working from Home
Mar 31, 2020
289: Monica Berg on Elevating Your Relationships and Rethinking Love
Mar 30, 2020
288: 10 Marketing Lessons from the Girl Scouts
Mar 26, 2020
287: Quarantine Survival Guide
Mar 25, 2020
286: Release Fear, Feel to Heal, & Find the Opportunity
Mar 24, 2020
285: Mimi Lindquist on the AHCC Mushroom for HPV, Cancer, and Autoimmune Disease
Mar 23, 2020
284: 5 Things I Wish I Knew When I Started My Online Business
Mar 19, 2020
283: Susie Garden on Natural Approaches to Anxiety, Gut Healing, and Detoxification
Mar 16, 2020
282: 2020 NTA Thrive Conference Recap with Michelle Strand
Mar 12, 2020
281: Ashley & Sarah Armstrong on the Carnivore Lifestyle for Healing from Autoimmune Disease
Mar 09, 2020
280: Dr. Deanna Minich on the Rainbow Diet & Whole Body Detox
Mar 05, 2020
279: Dr. Kristen Race on the Power of Mindfulness for Focus, Cognition, and Healing
Feb 28, 2020
278: Pitching Yourself to Podcasts, Scaling Your Business, & Female Entrepreneurship
Feb 26, 2020
277: Catharine Arnston on the Healing Benefits of Algae
Feb 23, 2020
276: Living By Human Design, Making a Pivot in Business, and Understanding the Sacral Response
Feb 20, 2020
275: Kelly Roland on Human Design and Living in Alignment
Feb 17, 2020
274: Valentine's Day Expectations with Kelly Scott
Feb 12, 2020
273: Claire Siegel on How to Eat Intuitively, Love Your Body, and Stop Dieting Forever
Feb 06, 2020
272: Adapting to Carnivore and My Current Carnivore-ish Diet for Healing
Feb 05, 2020
271: Dr. Becky Campbell on Overcoming Histamine Intolerance
Jan 31, 2020
270: Fruit & Weight Loss, Liver Detoxes, and Chronic Loss of Appetite (Straight Up Paleo Second Release)
Jan 29, 2020
269: David Tomen on Using Nootropics to Repair and Optimize Your Brain
Jan 27, 2020
268: Can You Recover from Restriction while Eating Healthy Foods?
Jan 22, 2020
267: Tallia Deljou on Owning Your Purpose, Pushing Past Fear, and Growing Your Confidence
Jan 20, 2020
266: Kelly Scott on Women Eating Meat, Long Distance Relationships, and Working with Close Friends
Jan 14, 2020
265: Sarah Clark on the Root Cause of Infertility and How to Get Pregnant Naturally
Jan 11, 2020
264: Stop the Body Comments, Please
Jan 08, 2020
263: Dr. Norman Robillard on the Fast Tract Diet, Overcoming Digestive Issues, and the Root Cause of Acid Reflux
Jan 05, 2020
262: Goodbye 2019, Hello 2020 with Michelle Strand
Jan 02, 2020
261: Sallie Krawcheck on Empowering Women to Invest and Reach Their Financial Goals
Dec 29, 2019
260: Changes for the New Year, Leaving a Moldy Apartment, and Eating Carnivore-ish
Dec 26, 2019
259: Jonathan Levi on Enhancing Your Memory, Learning Ability, and Superhuman Brain
Dec 23, 2019
258: Dr. Stephanie Rimka on Problems with Paleo and Keto Diets, the Carnivore Diet for Women, and Why You Think You Can't Digest Meat
Dec 14, 2019
257: Dr. Stephanie Rimka on the Risks of EMFs from 5G, the Spiritual Side of Healing, and How Diet Influences Intuition
Dec 14, 2019
256: Debra Silverman on Astrology, Psychology, and the Four Elements
Dec 11, 2019
255: Christine Hronec on Adjusting Nutrition and Training for Your Body Type, Breaking Through Plateaus, and Fat Loss Myths
Dec 09, 2019
254: Kayla Kotecki on Going "All In" to Repair Your Metabolism, End the Diet-Binge-Purge Cycle, and Heal Your Relationship with Food
Dec 05, 2019
253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your Brand
Dec 02, 2019
252: Jill Thomas on Healing through Hypnotherapy, Becoming a Psychic Medium, and Past Life Regressions
Nov 28, 2019
251: Marisa Chaela on Finding Your Ideal Macros, Reverse Dieting, and Recovering from Topical Steroid Withdrawal
Nov 25, 2019
250: Nealy Fischer on Becoming a Flexible Chef, Ditching Dieting, and Lessons from World Travel
Nov 20, 2019
249: Did "The Game Changers" Change Our Minds? Featuring Kara Halderman
Nov 18, 2019
248: Heather Askinosie on Crystal Healing, Energy Work, and Connecting with Mother Earth
Nov 13, 2019
247: Sarah Anne Stewart on Breast Implant Illness, Eating Disorder Recovery, and Reprogramming Your Thoughts for Self-Love
Nov 11, 2019
246: Dr. Marcia Sirota on Abusive Relationships, Modern Dating, and Why You Should be Kind, Not Nice
Nov 06, 2019
245: Adrienne Nolan-Smith on Finding the Right Practitioner, Paying for Root-Cause Medicine, and Changing the Healthcare System
Nov 04, 2019
244: Tommy Clark on Fueling for Athletic Performance, Periodizing Your Nutrition, and Tips for Fat Loss
Oct 30, 2019
243: Cassie Aurora on Astrology, Connecting with Your Womb Energy, and the Modern Witch
Oct 28, 2019
242: Joy Parrish on Building a Podcast Community, Dealing with Exercise Bulimia, and the Dark Side of Counting Macros
Oct 24, 2019
241: Justin Janoska on the Flexible Dieting Disaster, Trauma as the Root of Autoimmune Disease, and Natural Approaches to PCOS and Hashimoto’s
Oct 21, 2019
240: Niraj Naik on Healing through Breathwork, Nutrition, and Traditional Yogic Principles
Oct 16, 2019
239: Melissa Henig on the Raw Paleo Diet
Oct 14, 2019
238: Karen Salmansohn on Becoming a Best-Selling Author, Why Sugar is a Sociopath, and How to Deal with Drama Llamas
Oct 10, 2019
237: Danielle Ryan Broida on the Power of Functional Mushrooms and Herbal Remedies for Healing
Oct 07, 2019
236: My Weaknesses, Deepest Struggle, Enneagram, Approach to Friendships, and Biggest Annoyance
Oct 02, 2019
235: How I Got My Period Back After 4 Years of Amenorrhea
Sep 30, 2019
234: Reiki Healing, Understanding Energy Work, and Balancing Your Chakras
Sep 26, 2019
233: Allie Hobson on Overcoming Amenorrhea and the Unfiltered Details of Pregnancy, Natural Birth, and Mom Life
Sep 23, 2019
232: Turning My Mess Into My Message, My Religious Beliefs, Being Intimidating, and the Importance of Your First Relationship
Sep 19, 2019
231: Sarah Small on Tapping into Your Intuition, Facing the Death of a Loved One, and Business Tips for Empaths
Sep 16, 2019
230: Andy Mant on How Light Affects Your Hormones, Weight, and Sleep Cycles
Sep 11, 2019
229: Ariel Welch on Toxic Ingredients to Avoid in Personal Care Products
Sep 09, 2019
228: Dr. Sherri Tenpenny on What's Hiding in Vaccines and How They Affect Your Health
Sep 05, 2019
227: Dr. Keesha Ewers on Reversing Autoimmune Disease by Healing Childhood Trauma
Sep 02, 2019
226: Mind Pump's Origin Story, How to Choose Business Partners, and Dealing with Bullies
Aug 29, 2019
225: Jess Suchan on Balancing Blood Sugar, Ending Yo-Yo Dieting, and Overcoming Chronic Migraines
Aug 26, 2019
224: Mike Mutzel on Intermittent Fasting, Meal Timing, and How Mindset Affects Your Health
Aug 22, 2019
223: Michelle Norris on the Paleo Lifestyle, Changing the Healthcare System, and Turning Grief into Inspiration
Aug 19, 2019
222: Michelle Strand on Being Social for Your Health, Diet Trends, and Why You Shouldn't Date Your Type
Aug 15, 2019
221: Caroline Potter on Adrenal Fatigue, Type 1 Diabetes, and Motherhood as a Military Spouse
Aug 12, 2019
220: Tina Anderson on Probiotics, Prebiotics, and Leaving the Pharmaceutical Industry
Aug 08, 2019
219: Amina AlTai on Imposter Syndrome, Your Money Mindset, and Shifting Limiting Beliefs as an Entrepreneur
Aug 05, 2019
218: Releasing Emotions, Breaking Up with Someone, and Dating Your Opposite with Kelly Scott
Aug 01, 2019
217: Jessica Christin on Hypothalamic Amenorrhea, Body Confidence, and How Limiting Beliefs Affect Your Hormones and Gut
Jul 29, 2019
216: Melissa Strahan on the Health Benefits of Joovv Light Therapy
Jul 25, 2019
215: Kara Halderman on Time Away From Instagram, Learning to Be a Leader, and Carnivore 'Til 4
Jul 21, 2019
214: Jennifer Fugo on the Real Root Causes of Chronic Skin Conditions
Jul 18, 2019
213: The 7 Pillars of Health
Jul 15, 2019
212: Where to Start if You Have Digestive Issues
Jul 11, 2019
211: Paul Saladino on a Nose-to-Tail Carnivore Diet to Heal Chronic Disease
Jul 08, 2019
210: Courtney Lebedzinski on the Hazards in Your Home Causing Your Health Issues
Jul 04, 2019
209: The Real Reason Why You're Not Reaching Your Health Goals
Jul 01, 2019
208: Dr. Gregory Kelly on Anti-Aging, Mastering Your Body Clock, and Boosting Your Brain with Nootropics
Jun 27, 2019
207: Kristi Storoschuk on the Science Behind a Therapeutic Ketogenic Diet
Jun 24, 2019
206: Carly Stein on the Healing Power of Bee Products
Jun 20, 2019
205: Julie Wendt on Preventing Alzheimer's Disease and Optimizing Brain Function
Jun 17, 2019
204: Danielle Gronich on Preventing and Eliminating Acne Through a Holistic Approach
Jun 13, 2019
203: Sarah Prout on the Limitless Possibilities of Manifesting
Jun 10, 2019
202: How to Avoid Dating Damiens with Addie Martanovic
Jun 06, 2019
201: Cassy Joy Garcia on Intuitive Eating, Balancing Life as a Mom, and How to Cook Once for Meals All Week
Jun 03, 2019
200: Authenticity, Responsibility, and 200 Episodes of Wellness Realness
May 30, 2019
199: Vivica Menegaz on Gallbladder Health, Fiber, Keto-Paleo for Women’s Hormones, and Female Identity
May 27, 2019
198: My Technology Detox, Spending Time by Yourself, and Regulating Your Period
May 23, 2019
197: Dr. Lara Briden on Healthy Periods, Non-Hormonal Birth Control, PCOS, and Hypothalamic Amenorrhea
May 20, 2019
196: Lily Nichols on Prenatal Nutrition, Gestational Diabetes, and Common Pregnancy Myths
May 16, 2019
195: Rachel Barber on Spirituality, the Difference Between Love and Monogamy, and Female Body Image
May 13, 2019
194: Paleo f(x) 2019 Recap - Balancing Hormones, Mold Toxicity, Low Carb Diets, Protein Intake, Liver Health, Cellular Detox, Longevity, and More
May 09, 2019
193: Amanda Walker on Coping with Miscarriages, the Root Cause of Binge Eating, and How to Manage Your Time and Set Boundaries for Success
May 06, 2019
192: Jeremiah Bair on Environment Design to Change Habits, Macros Vs Calories for Fat Loss, and Effective Fitness Programming
May 02, 2019
191: Michelle Strand on the Realities of Being a Producer, Open Company Culture, Work Boundaries, and How to Pitch Yourself
Apr 29, 2019
190: Kayleigh Clark on Skincare Ingredients to Watch Out For, the Five-Minute Favor, and Asking Questions with Purpose
Apr 25, 2019
189: Kayleigh Clark on Building a Skincare Brand, Working with Influencers, and Overwhelming Messages
Apr 22, 2019
188: The Business of Podcasting
Apr 18, 2019
187: The Potato Diet and Technology Fasting
Apr 15, 2019
186: Kelli Tennant on Combining Ayurveda with AIP, Finding Your Identity, and Healing Through Spirituality
Apr 11, 2019
185: Andrew "Spud Fit" Taylor on Eating Only Potatoes for a Year
Apr 08, 2019
184: Dating on Hinge, Don't Apologize, and Be Savage with Kelly Scott and Liz Anthony
Apr 04, 2019
183: Sarah Kay Hoffman on Gut Health, SIBO, and Being a Gutsy Girl
Apr 01, 2019
182: How to Manifest More Money
Mar 28, 2019
181: Margaret Floyd Barry on Food Sensitivity Testing and Successful Healing Protocols
Mar 25, 2019
180: Meg Doll on Body Neutrality, Gaining Weight as a Side Effect of Health, and Portion Sizes
Mar 21, 2019
179: Katie Dunlop of Love Sweat Fitness on a Balanced Approach to Food and Fitness, Hypothyroidism, and the Life of an Entrepreneur
Mar 18, 2019
178: Jessie Coleman on the Health Effects of Toxic Personal Care Products, Red Flags While Dating, and Handling Rejection
Mar 14, 2019
177: Jessie Coleman on Living in the Philippines, Leaving Veganism, and Cleaning Up Your Social Media Feed
Mar 11, 2019
176: Roots of Chronic Disease, 2019 NTA Conference Recap, and Portland Favorites
Mar 07, 2019
175: Karianne Johansen on Kicking Cancer, Getting Pregnant, HSPs, and ADHD
Mar 04, 2019
174: Dr. Jolene Brighten on Post Birth Control Syndrome, Ditching the Pill, and Changing Women’s Medicine
Feb 28, 2019
173: James Swanwick on Quitting Alcohol, Blocking Blue Light for Better Sleep, and Daily Habits for Success
Feb 25, 2019
172: Kelly Scott on Culinary School, Sabotage Stories, and Being a Female Chef in a Male-Dominated Industry
Feb 21, 2019
171: Surviving Elimination Diets, Repairing Your Metabolism After a Low-Carb Diet, and Listening to Your Body Instead of the Internet
Feb 18, 2019
170: Martin Silva on Cycling Your Macros, Supplements for Performance, Training Frequency, and Physique Competitions
Feb 14, 2019
169: Qualities of a Good Friendship, Girls Who Eat a Lot of Food, and Healing Beyond Nutrition with Liz Anthony
Feb 11, 2019
168: Time Management as an Entrepreneur, Drawing Boundaries for Productivity, and Naming Your Coaching Business
Feb 07, 2019
167: Rachel Barber on Healing Chronic Illness by Rewiring Your Brain
Feb 04, 2019
166: Dr. Stephen Cabral on Ayurveda, Adrenal Issues, Detoxification, and the Downsides of Low-Carb Diets
Jan 31, 2019
165: Nicole Modic on Overcoming Binge-Eating Disorder, Surviving Divorce, and Leaving Law for Wellness
Jan 28, 2019
164: Embracing Female Sexuality and Orgasms for Healthy Hormones
Jan 24, 2019
163: Jason Phillips on Public Speaking, Landing Your Dream Job, Calories In vs. Calories Out, and Male Anorexia
Jan 21, 2019
162: Rachel Gregory on Carb-Phobia, What Food Freedom Means, and the "Keto Police"
Jan 17, 2019
161: Jessica Rothenberg on Quitting Caffeine, Navigating Divorce, and Mean Girls in High School
Jan 14, 2019
160: Getting Clients & Determining Prices When Building a Coaching Business
Jan 10, 2019
159: Diane Sanfilippo on Keto Quick Start, Protein Intake, and SAVVY Nutrition
Jan 07, 2019
158: Michelle Hoover on Obsessive-Compulsive Disorder and Mental Health Awareness
Jan 03, 2019
157: New Year's Resolutions, Holiday Binges, & Food Elimination Diet Mistakes
Dec 31, 2018
156: Ben Racke on Rest Days, Exercise When You’re Type A, and the Best Training Split
Dec 27, 2018
155: Avoiding Holiday Health Mistakes, Self-Sabotage, and Why You're Not Obligated to Do Anything
Dec 24, 2018
154: Jimmy & Christine Moore on Real Food Keto, Micronutrients, and the Truth about Cholesterol and Inflammation
Dec 20, 2018
153: Dr. Andrew Hill on Neurofeedback Training, Supporting Brain Health, and How to Reset Your Circadian Rhythm
Dec 17, 2018
152: Heavy Metals & Parasites, What I've Learned on My Health Journey, & Balancing Energy in My Apartment
Dec 13, 2018
151: Dr. Jordan Shallow on Optimizing Ketosis, Sliding into DMs, Clickbait on Instagram, and Chaga with a Dash of Utilitarianism
Dec 10, 2018
150: Josh Trent of Wellness Force on the Balance of Feminine Energy, the Master Plan with Technology, and Growing from the Past
Dec 06, 2018
149: Juli Bauer from PaleOMG, Always Uncensored
Dec 03, 2018
148: Cody "Boom Boom" McBroom on Building an Online Coaching Business, Workout Intensity, and Reverse Dieting
Nov 29, 2018
147: Social Media Etiquette, Judgments Around Food, and Celebrating Thanksgiving with Addie Martanovic
Nov 26, 2018
146: Laura Rupsis on Navigating Unhealthy Company Culture, Becoming a Primal Health Coach, and Health Coaching as a Career
Nov 22, 2018
145: Ret Taylor and Adriaan Zimmerman from Ned on CBD, Finding Purpose, and Reconnecting with Nature
Nov 19, 2018
144: When a Guy Looks at You Like You're a Lamb Chop, with Addie Martanovic
Nov 15, 2018
143: Body Dysmorphia, Being Confident in Your Choices, and Leaving Los Angeles
Nov 12, 2018
142: Minna Lee of Live24k on Creating a Fulfilling Personal Life, Reducing Inflammation with Hashimoto’s, and Behind the Scenes of Building a Business
Nov 08, 2018
141: Tommy Cassano on Avoiding Burnout, Training Professional Athletes, and Staying Fit
Nov 05, 2018
140: Liz Anthony on Healing from Chronic Illness, Finding the Right Practitioner, and Avoiding Comparison
Nov 01, 2018
139: Microwaves, Bioidentical Hormones, Healthy Weight Gain, and Choosing Friends
Oct 29, 2018
138: Meg Doll on Carbohydrate Intake for Female Hormones
Oct 25, 2018
137: Dr. Becky Campbell on Optimizing Thyroid Health
Oct 22, 2018
136: Essential Oils 101 with Meg Doll
Oct 18, 2018
135: Andy Hnilo of Alitura Naturals on Reversing Scarring and Healing His Body with Natural Remedies
Oct 15, 2018
134: Leah Williamson on Nutrient-Dense Ketogenic Diets and Raising Healthy Children
Oct 11, 2018
133: Dr. Jonathan Mendoza and Baldomero Garza on Fasting, Liver Detox, and Vitamin Shots
Oct 08, 2018
132: Saturated Fats, Balancing Chakras, and Traveling Must-Haves
Oct 04, 2018
131: Meg Doll on Eating Disorder Recovery, Moving on After a Broken Engagement, and Cultivating True Self-Love
Oct 01, 2018
130: Dr. Apostolos Lekkos on Adrenal Health, Fitness Hacks, SIBO, and Peptide Therapy
Sep 27, 2018
129: Caroline McGuire on Going to College, Reducing Sugar Consumption, and Evaluating Research Studies
Sep 24, 2018
128: YouTube Influencer Drama, Instagram Scams, & No One Has Their Sh** Together
Sep 20, 2018
127: Scott Linde on Sun Potion Transformational Foods and the Healing Power of Tonic Herbs and Adaptogens
Sep 17, 2018
126: Melanie Morton on Getting Knocked Up in College and Fitness Lies on Instagram
Sep 13, 2018
125: Darin Olien on Being a Superfood Hunter, Traveling the World, and Barukas
Sep 10, 2018
124: Kiran Krishnan on Everything You Need to Know about Probiotics
Sep 03, 2018
123: Becoming a Reiki Practitioner, Consequences of Eating Meat, the Causes of Bloating, and Treating Acne
Aug 27, 2018
122: Cristina Curp on Healing an Autoimmune Disease with Keto-Paleo
Aug 20, 2018
121: Brianna Diorio on Liver Support, Women’s Hormones, and Stress as the Root Cause
Aug 13, 2018
120: Gluten, Eating After Exercise, and Dealing with Health Shaming
Aug 06, 2018
119: Leanne Vogel on Amenorrhea, Self-Love, and Healing Your Relationship with Food
Jul 30, 2018
118: Melissa Ambrosini on Mastering Your Mean Girl, Finding Deep Love, and Having Soulful Sex
Jul 23, 2018
117: Social Media Real Talk with Dana Harrison and Les Alfred
Jul 16, 2018
116: My Carnivore Diet Experiment
Jul 09, 2018
115: Mind Pump on Relationships, Marriage, and Honesty in Business
Jul 02, 2018
114: Insulin Resistance & Balancing Blood Sugar, Instagram TV, and Growth from Being Wrong
Jun 25, 2018
113: Jessica Rothenberg on Working Smarter (Not Harder) in the Gym, Ignoring Naysayers, the Overabundance of Food, and Getting Kids to Eat Healthy
Jun 18, 2018
112: Dr. Michael Ruscio on Gut Health, Probiotics, and SIBO
Jun 11, 2018
111: My History with Anxiety and Depression
Jun 04, 2018
110: Keto Experiments with Matt and Megha from KetoConnect
May 28, 2018
109: All About FEMINISM with Danika Miller
May 21, 2018
108: Paleo f(x) 2018 Recap - Biohacking, Gut Health, and Paleo Health Trends
May 14, 2018
107: Kelly Scott on Recovering from a Brain Injury, the Truth About the Modeling Industry, and Becoming a Paleo Chef
May 07, 2018
106: Ben Greenfield on Keto, Finding the Best Diet for Your Body, Fertility Hacks, and the Optimal Exercise Routine
Apr 30, 2018
105: Caroline McGuire of Caroline's Kitchen on High School Health Trends and Finding Balance in Health and Wellness
Apr 23, 2018
104: Ellenie Georgiou on Breast Implant Illness, Reversing Hashimoto's, and a Ketogenic Diet for Healing
Apr 16, 2018
103: Hidden Signs of Hunger, The Minnesota Starvation Experiment, Building New Associations with Food, and a Day in My Life
Apr 09, 2018
102: Lisa Bilyeu on Building a Booming Business, Keto for Gut Issues, & Never Giving Up
Apr 02, 2018
101: Jessica Sepel on Positive Body Image, Healthy Exercise, and Ditching Diets
Mar 26, 2018
100: Max Lugavere on Genius Foods & Hacking Diet and Lifestyle for Cognitive Performance
Mar 19, 2018
099: Mind Pump's Adam and Sal on HIIT, How Diet Affects Mental Health, School Shootings, & the Quality of Your Tribe
Mar 12, 2018
098: Rebranding, Balancing Hormones, & How Relationships Change Over Time
Mar 07, 2018
AA 097: Lisa Kara on Fad Diets, Healing Hormones, and Her Favorite Healthy Fats
Feb 26, 2018
AA 096: Danika Brysha on Overcoming Food Addiction, the Effects of Modeling on Body Image, and her Epic Self-Care Checklist
Feb 19, 2018
AA 095: The Business of Blogging
Feb 12, 2018
AA 094: Relationship Goals, Finding Love, and Building a Brand with Taylor Love and Dylan Peterson
Feb 05, 2018
AA 093: Amy Baglan of MeetMindful on How to Have Success with Dating Apps
Jan 29, 2018
AA 092: Dana Monsees on Athletics and Eating Disorders, Overcoming Adrenal Fatigue, and the Whole 30
Jan 22, 2018
AA 091: Devyn Sisson on Kitchen Intuition, Healing Relationships Through Food, and How Stress Affects Health
Jan 15, 2018
AA 090: Listener Q&A – Listening to Your Body, Hormonal Acne, and Exercising with Health Issues
Jan 08, 2018
AA 089: Liz Anthony on Autoimmune Diseases, the Dark Side of Skinny, and Fighting for Your Health
Jan 01, 2018
AA 088: Dr. Taz on Super Woman RX and the Meaning of Your Power Type
Dec 25, 2017
AA 087: Sam Ozkural on Being a YouTube Content Creator, the Law of Attraction, and Finding a Healthy Lifestyle
Dec 18, 2017
AA 086: Mind Pump’s Adam, Sal, and Justin on Marketing Lies, Body Intuition, & Real Health Information
Dec 11, 2017
AA 085: Thanksgiving with the Chickpea (Addie Martanovic) & Current Favorites
Dec 04, 2017
AA 084: Switching to Safer Beauty & Beautycounter with Nicole Christensen
Nov 27, 2017
AA 083: Kimera Koffee Cofounders Frankie & Theo with Chris Algieri, World Boxing Champion
Nov 20, 2017
AA 082: The Truth About Entrepreneurship and Working from Home with Jackie McEwan from Gluten Free Follow Me
Nov 13, 2017
AA 081: A BALANCED Holiday Season with Les Alfred from The Balanced Berry
Nov 06, 2017
AA 080: Why You Shouldn’t Settle – Breaking Up With Your Boyfriend Right Before He Proposes
Oct 30, 2017
AA 079: The Cutting Veg’s Sarah Schutz on Being an Outspoken Female & Realistic Healthy Living
Oct 23, 2017
AA 078: Sahara Rose on Modernizing Ayurveda & Finding Your Highest Self
Oct 16, 2017
AA 077: JJ Beasley on Being a Male Food Blogger and Dietitian in a Female-Dominated Space
Oct 09, 2017
AA 076: How Social Media Destroyed Our Mental, Physical, and Emotional Health with Kate Van Horn
Oct 02, 2017
AA 075: Courtney Swan from Realfoodology on the Food Industry, the Power of Organic, and Touring the World
Sep 25, 2017
AA 074: Addie Martanovic on Asking People for Jobs, the Struggles of Bumble Dating, and Group Fitness Classes
Sep 18, 2017
AA 073: Mark Ritz on Ritzfit, Real Food Ingredients, & Why Whole Foods Isn’t Always Healthy
Sep 11, 2017
AA 072: Zack Peter on L.A. Lies, Education Stigmas, & Creepy Coke Dealers
Sep 04, 2017
AA 071: Lisa Kara on What the Health, Coconutgate 2017, and NTPs vs RDs
Aug 28, 2017
AA 070: Mind Pump Media & Raw Fitness Truth Bro Talk
Aug 21, 2017
AA 069: Rachel Mansfield on the Business of Blogging, the Importance of Self-Love, & How to Kick Ass When You Lose Your Job
Aug 14, 2017
AA 068: Creating Space in Your Brain with Access Consciousness and Running the Bars
Aug 07, 2017
AA 067: Danika Miller on Orgasms, Losing Your Virginity, and Facing Date Rape
Jul 31, 2017
AA 066: The Bachelorette Coming to a Close, RHOC Heating up, and Ramona’s Typical Shenanigans on RHONY
Jul 27, 2017
AA 065: Jason Seib on Why Women Can’t Reach Their Fat Loss Goals
Jul 24, 2017
AA 064: Kara Halderman on Instagram’s Nutrition Lies, the Keto Fad, and Healing from 30 Ulcers
Jul 17, 2017
AA 063: How Western Medicine Failed Me, Skinny Almost Killed Me, & Food Saved Me
Jul 10, 2017
AA 062: The Bachelorette & RHONY Recap – Lee & Kenny Annoy Me and Ramona’s Ponytail is Too Tight
Jul 03, 2017
AA 061: Letting It ALL Out with Katie Dalebout
Jul 03, 2017
AA 060: Georgina Berbari from The Little Flower Petal on Yoga, Listening to Your Body, & College Life
Jun 26, 2017
AA 059: Self-Worth, Self-Love, and Middle School Bullying with Olivia Vella
Jun 19, 2017
AA 058: Weird Things Guys Do on Dates and How to Get Over Someone with Addie Martanovic
Jun 12, 2017
AA 057: The Bachelorette / RHONY: Blake’s Keto Diet & DeMario’s Girlfriend
Jun 09, 2017
AA 056: Jessica Sepel on Living the Healthy Life
Jun 05, 2017
AA 055: Creating a Minimalist Lifestyle with Amie Tollefsrud
May 29, 2017
AA 054: Disordered Eating, Losing Control, & the Truth About Fashion Photography with Danika Miller
May 22, 2017
AA 053: Addie Martanovic on Expecting the Unexpected and Dealing with Grief
May 15, 2017
AA 052: The Ketogenic Diet, Biohacking, & Meditation with Spencer Brooks
May 08, 2017
AA 051: Mental Illness Doesn’t Define You ft. Kate Van Horn
May 01, 2017
AA 050: Jackie Aanonsen McEwan from Gluten Free Follow Me
Apr 23, 2017
AA 049: Les Alfred on the Comparison Trap, Challenging Ideals, & Dealing with Social Media
Apr 17, 2017
AA 048: Teen Bullying & 13 Reasons Why with Fitch the Snitch, Part 2
Apr 13, 2017
AA 047: Teen Bullying & 13 Reasons Why with Fitch the Snitch, Part 1
Apr 10, 2017
AA 046: Explicit with Danika Miller – Boys, Sex, and Cheating
Apr 03, 2017
AA 045: Gettin’ Fit with Katie Austin
Mar 27, 2017
AA 044: Kayleigh Christina Clark on Getting Bae to Eat Healthy, Celiac Disease, & the Root of Disordered Eating
Mar 20, 2017
AA 043: Instagram Lies Part 2 – Chatting with the Chickpea (Addie Martanovic)
Mar 13, 2017
AA 042 – Testosterone Tells All Part 2: Naked Backflips with the Boys
Mar 08, 2017
AA 041: Testosterone Tells All – Underwear Lines, Pickup Lines, and More
Mar 06, 2017
AA 040: LindSLAY Camerik on Intuitive Training & Listening to Your Bod
Feb 27, 2017
AA 039: Are We Almost 30 Yet? Ft. Krista Williams and Lindsey Simcik
Feb 20, 2017
AA 038: HAPPY V DAY! The Bachelor, How You Know a Friend is REAL, and the Perfect Date
Feb 14, 2017
AA 037: NO BREAD, NO PROBS with Nicole Cogan
Feb 13, 2017
AA 036: Angela Whittaker on the Power of Meditation and Pursuing Your Life’s Passions
Feb 06, 2017
AA 035: Chickpea in the City – Blogger Addie Martanovic
Jan 30, 2017
AA 034: Bridesmaid for Hire, Jen Glantz
Jan 23, 2017
AA 033: Les Alfred on Fitness, Easy Eats, & Instagram Shade
Jan 16, 2017
AA 032: Eating Disorders – Real Talk
Jan 09, 2017
AA 031: Taking a Quarter Off & Dealing With Judgment
Jan 02, 2017
AA 030: Hazing, the Greek Bubble, & Communicating With Your Partner
Dec 26, 2016
AA 029: Family Dinner, Dating Apps, and Why We Need to Stop Texting
Dec 19, 2016
AA 028: Instagram Lies
Dec 12, 2016
AA 027: What a Frat Party is Really Like, Creepy Blind Dates, and Photo Editing Apps
Dec 05, 2016
AA 026: Getting Punched at Work, Checking Out Other Girls, & Buying Instagram Followers
Nov 28, 2016
AA 025: How to Handle Heartbreak with Dating Coach Laura Yates
Nov 21, 2016
AA 024: Holistic Health with Ladies Who Kale It
Nov 14, 2016
AA 023: The Naked Truth with the Bare Naked Cucumber
Nov 07, 2016
AA 022: Happy Halloweenie! Getting Tattoos & Popping Your Cherry
Oct 31, 2016
AA 021: The Best Beauty Products, Anti-Aging, and Toxic Ingredients
Oct 24, 2016
AA 020: Talking Balance with Jordan Younger
Oct 17, 2016
AA 019: Secrets of a Happy, Healthy Life with Kimberly Petrosino
Oct 10, 2016
AA018: OMG. I Can Meditate! with Lynne Goldberg
Oct 03, 2016
AA 017: UCLA Roommate Exposed and Why Hot Guys Date Ugly Girls
Sep 26, 2016
AA 016: The Skinny on Lauryn Evarts & Michael Bosstick
Sep 19, 2016
AA 015: The Quarter System, Making Friends, & What the F Are Office Hours?
Sep 12, 2016
AA 014: Healthy Eating, Staying Fit, & Explaining Food Intolerances
Sep 05, 2016
AA 013: Career Expectations, Majors, & Should You Go To College?
Sep 03, 2016
AA 012: First Dates, DTR, & The Meaning of Love
Aug 29, 2016
AA 011: Backstabbing Bitches and Jealous Friends
Aug 22, 2016
AA 010: What We Would Tell Our 17-Year-Old Selves – Chill the F Out
Aug 15, 2016
AA 009: Drinking Our Way Through Tinder
Aug 08, 2016
AA 008: The Bachelorette Finale and Ice Cream Scone Sandwiches
Aug 02, 2016
AA 007: How to Spot a Fuckboy, Ghosting, & Are Fuckgirls a Thing?
Aug 01, 2016
AA 006: The Cure for Dependence
Jul 25, 2016
AA 005: Pokemon Go, The Bachelorette, & Taylor Swift Drama
Jul 17, 2016
AA 004: CRAZY ROOMMATES
Jul 11, 2016
AA 003: Body Image: When Diet and Fitness Become Toxic
Jul 01, 2016
AA 002: The Bachelorette, Reality TV, and 90s Girl Bands
Jun 27, 2016
AA 001: College Relationships – Do I Stay or Do I Go?
Jun 27, 2016