Breakup Boost: Advice to Get Over Heartbreak
By Trina Leckie
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Subscribers: 78
Reviews: 1
Episodes: 404
aeroman
Oct 23, 2021
Trina's advice on all of these podcasts are absolutely amazing. A must!
Description
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.
Your bounce-back era starts here.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you'll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
| Episode | Date |
|---|---|
|
#407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup
|
Mar 25, 2026 |
|
#406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance
|
Mar 17, 2026 |
|
#405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically)
|
Mar 13, 2026 |
|
#404: Why Do Your Friends Still Have Your Ex on Their Social Media??
|
Mar 05, 2026 |
|
#403: TWIN FLAMES Relationship?! More Like Cosmic Excuses for Crappy Men
|
Feb 24, 2026 |
|
#402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)
|
Feb 20, 2026 |
|
#401: The Truth Behind "He Doesn't Know How to Love" (relationship reality check for women)
|
Feb 10, 2026 |
|
#400: What's YOUR "Word of the Year" Going to Be for 2026?
|
Dec 31, 2025 |
|
#399: ASK TRINA: 20 Random Breakup & Relationship Questions!
|
Nov 15, 2025 |
|
#398: Stop Saying Your Ex RUINED Your Life (They're Not That Important)
|
Nov 05, 2025 |
|
#397: Misusing The Term "Trauma Bonding" & How It May Be Keeping You Stuck
|
Oct 23, 2025 |
|
#396: Self-Respect Pep Talk: You're Not a Bargain Bin Deal (dating advice & self-worth motivation)
|
Oct 10, 2025 |
|
#395: Betrayal in Relationships Isn't a Sliding Scale: CHEATING IS CHEATING!
|
Sep 29, 2025 |
|
#394: 7 Social Media Moves That Look a Lil Unhinged (online drama post breakup & in relationships)
|
Sep 23, 2025 |
|
#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup)
|
Sep 10, 2025 |
|
BIG NEWS: Trina Created a Spin-Off Podcast ... FOR MEN!!!
|
Sep 01, 2025 |
|
#392: Weekend Loneliness After a Breakup - Don't Text Your Ex!!! xo
|
Aug 31, 2025 |
|
#391: "Maybe One Day We Can Get Back Together…" (breakup help for the DUMPED)
|
Aug 22, 2025 |
|
#390: 6 Types of People Who Say, "The Cheating Made Us So Much Stronger" (Dealing with Infidelity)
|
Aug 08, 2025 |
|
#389: DATING DECODED: He Says He's NOT READY for a Relationship (Dating Advice for Women)
|
Jul 24, 2025 |
|
#388: 10 Brutal Truths Re: Cheating - COLDPLAY COUPLE KISS CAM (Andy Byron & Kristin Cabot)
|
Jul 22, 2025 |
|
#387: If You Use AI to Communicate in Dating & Relationships, Please Stay Single :)
|
Jul 15, 2025 |
|
#386: "Why Is My Narcissist Ex Doing This or That?!" (breakup advice that cuts the BS & provides clarity)
|
Jun 24, 2025 |
|
#385: 5 Mistakes That Make You Look Like a CLOWN in Dating and Relationships
|
Jun 06, 2025 |
|
#384: The 1 Thing You ACTUALLY Want When You Say You Want "Closure" ... Post-Breakup REAL TALK Advice
|
Jun 04, 2025 |
|
#383: Groveling After a Breakup Is the Death of Your Dignity (The "please just talk to me" texts gotta go!)
|
May 24, 2025 |
|
#382: 6 Truth Bombs For Cheaters That'll Make Them Squirm (And Validation For Those Who Were Cheated On)
|
May 21, 2025 |
|
#381: How to Cope When It Feels Like Your Ex Doesn't Miss You After Your Breakup (Advice for Heartbreak)
|
May 14, 2025 |
|
#380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation (No contact rule is key)
|
May 08, 2025 |
|
#379: Dear Men Who Date Women Young Enough to Be Their Daughter:
|
Apr 24, 2025 |
|
#378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT (life advice for women)
|
Apr 11, 2025 |
|
#377: Are You Missing Your Ex OR THE HIGH They Gave You? (Post-Breakup Reality Check)
|
Apr 07, 2025 |
|
#376: "What's Your Body Count?" is the Dumbest Question You Can Ask (dating advice for men & women)
|
Apr 04, 2025 |
|
#375: The Bachelor S29 E9 FINALE: Safe Pick or the Fun, Alluring Gamble? (Episode 9 After Show)
|
Mar 25, 2025 |
|
#374: The Bachelor S29 E8: THREE Room Keys… TWO Mysteries (Episode 8 After Show)
|
Mar 18, 2025 |
|
#373: Common Thought after a Breakup: Did They Ever Really Love You?? (post-breakup advice)
|
Mar 13, 2025 |
|
#372: The Bachelor S29 E6: Hometowns! So Little Drama, It's Almost Suspicious (Episode 6 After Show)
|
Mar 04, 2025 |
|
#371: Stop Explaining to Someone Why The Two of You Should Be Together (relationship advice)
|
Mar 04, 2025 |
|
#370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show)
|
Feb 25, 2025 |
|
#369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy (mindset shift post-breakup advice)
|
Feb 24, 2025 |
|
#368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show)
|
Feb 19, 2025 |
|
My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don't Suck ... is LIVE! Follow Now!
|
Feb 13, 2025 |
|
#367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show)
|
Feb 12, 2025 |
|
#366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show)
|
Feb 04, 2025 |
|
#365: Why Your Ex Never Apologized & Why You Really Need to Let That Go (breakup support)
|
Jan 30, 2025 |
|
#364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1 After Show)
|
Jan 28, 2025 |
|
#363: No, You Don't "Wait" to Be Respected in a Relationship. Hell to the NAW. (tough love relationship advice pep talk)
|
Jan 27, 2025 |
|
#362: When They Don't Want to Claim You, But Keep You in Their Orbit (dating advice)
|
Jan 22, 2025 |
|
#361: You're Not Alone in What You Are Going Through and You WILL Get Through It xo
|
Jan 19, 2025 |
|
#360: Maintaining a Positive Mindset & Detoxing from Negativity to Transform Your Life
|
Jan 19, 2025 |
|
#359: How to Stay Motivated & Keep Moving Forward
|
Jan 19, 2025 |
|
#358: Protect Your Peace in Relationships - Let Go of Conditional Respect in 2025
|
Jan 02, 2025 |
|
#357: STOP Being the "Rehab Center" for POTENTIAL in Dating and Relationships (dating advice wake-up call)
|
Dec 13, 2024 |
|
#356: Don't Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...) - breakup advice that saves your dignity
|
Nov 28, 2024 |
|
#355: RED FLAGS Aren't Just Warnings: 4 Relatable Examples of How They ESCALATE (toxic relationship advice)
|
Nov 24, 2024 |
|
#354: PEP TALK: No Half-Baked Efforts Here: Cake Analogy for Relationships
|
Nov 18, 2024 |
|
#353: BREAKING NEWS: The Launch of My Merch @ blockandshop.com
|
Nov 14, 2024 |
|
#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!
|
Nov 12, 2024 |
|
#351: Dissecting a Threads Post: "Emotionally unavailable guys. When is this going to end???"
|
Oct 15, 2024 |
|
#350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off (sticking to the no contact rule after a breakup)
|
Oct 06, 2024 |
|
#349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior (toxic relationship advice)
|
Sep 27, 2024 |
|
#348: Stop Using "Unconditional Love" as an Excuse to Be a Doormat
|
Sep 17, 2024 |
|
#347: BREAKUP PEP TALK: Douchebag Detox: From Heartbreak to HEAD HELD HIGH!
|
Sep 10, 2024 |
|
#346: Are they an "AVOIDANT" or are they just NOT INTO YOU or THE RIGHT FIT for you??? (my spin on "avoidant attachment")
|
Aug 20, 2024 |
|
#345: The REAL Problem When You Are Irritated By Someone Who Won't Change
|
Aug 10, 2024 |
|
#344: "I Would Have Done ANYTHING for You!!!" (much needed perspective for a frustrated broken heart)
|
Jul 28, 2024 |
|
#343: Having the Attitude of "Easier Said Than Done" When Getting Over a Breakup (or other adversity)
|
Jul 17, 2024 |
|
#342: 21 HARSH TRUTHS for Women in Dating ... Don't Shoot the Messenger ;) (tough love dating advice for women)
|
Jul 05, 2024 |
|
#341: "Will They Regret It?" / "But, He Was Crying!!!" (Meaning Regret Breaking Up & Hurting Me)
|
Jun 26, 2024 |
|
#340: Mindset Shift: Embracing the Path of Least Resistance in Relationships
|
Jun 21, 2024 |
|
#339: Dating Someone New, But Can't Stop Thinking About Your Ex or Situationship?
|
Jun 12, 2024 |
|
#338: To The Guy Who Wants You to "Be His Peace" (While Robbing You Of Yours)
|
Jun 04, 2024 |
|
#337: BREAKUP PEP TALK: Yearning for Reconciliation as the Dumpee??
|
May 31, 2024 |
|
#336: REALITY CHECK: "It's So Unfair!" (And does the dumper REALLY have it SO much easier after a breakup?!)
|
May 16, 2024 |
|
#335: Feel HEARD, SUPPORTED & SEEN with My Unique Couples Coaching Mentality & Approach!
|
May 07, 2024 |
|
#334: "LISTEN IN" w/ KYLIE: Getting Off the Heartbreak Train & Heading to Michigan Avenue!
|
May 06, 2024 |
|
#333: How Complacency KILLS Relationships
|
Apr 29, 2024 |
|
#332: So Lemme Get This Straight - Thinking "Everything Happens for a Reason" After a Breakup is Toxic Positivity?!
|
Apr 27, 2024 |
|
#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!
|
Apr 23, 2024 |
|
#330: ASK TRINA: 20 Questions: Cheating, OnlyFans, Ex Drama & More!
|
Apr 15, 2024 |
|
#329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!
|
Apr 07, 2024 |
|
#328: REALITY CHECK: Stop Chasing Them! (crucial dating advice for men & women)
|
Mar 18, 2024 |
|
#327: The MOST Important Thing for a Successful Relationship (relationship advice for men and women)
|
Mar 14, 2024 |
|
#326: Women Who Say "I Date to Marry" on First Dates or on Dating Apps (dating to marry & online dating advice)
|
Mar 09, 2024 |
|
#325: Relationship Wake-Up Call: Ya Know What's Cool??
|
Mar 06, 2024 |
|
Call Trina on the 24/7 Breakup & Relationship HOTLINE! *10 FREE Minutes*
|
Feb 27, 2024 |
|
#324: "13 Things I'll NEVER Do Again in Relationships" Promise to Yourself (self-awareness & reflection)
|
Feb 25, 2024 |
|
#323: Banking on Potential in Dating (dating advice for men and women)
|
Feb 17, 2024 |
|
#322: The Relatability of Being Cheated On. (Let Me Read Your Mind.)
|
Feb 05, 2024 |
|
#321: People Pleasing? Ah, Hell No.
|
Feb 02, 2024 |
|
#320: The "ROAD ROLLER" (A Lesson in Disrespect)
|
Jan 24, 2024 |
|
#319: My Buffalo Chicken Snack Wrap / Relationship Analogy
|
Jan 17, 2024 |
|
#318: Douchebag of the Day Series: "The Bait & Switch"
|
Jan 14, 2024 |
|
#317: What The Hell Does "Do The Work" Even Mean?! (relationship with yourself)
|
Jan 07, 2024 |
|
#316: Theme for 2024 to Ensure You Take Accountability Is... (drum roll...)
|
Jan 01, 2024 |
|
#315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's)
|
Dec 28, 2023 |
|
#314: Douchebag of the Day Series: "Love" Story from an Insta-Shopper
|
Dec 21, 2023 |
|
#313: The MOST Common Day of the Year for Breakups...
|
Dec 11, 2023 |
|
#312: Villainizing Your Ex, But Not Cutting Them Off?! (relationship advice reality check)
|
Nov 30, 2023 |
|
#311: 13 Thoughts About Compliments (Giving & Receiving)
|
Nov 28, 2023 |
|
#310: Should You Follow Your Head or Your Heart? (Dating Advice)
|
Nov 23, 2023 |
|
#308: When They Don't Have Your Back in a Relationship
|
Nov 16, 2023 |
|
#307: Why The Term "Cuffing Season" Makes Me CRINGE
|
Nov 13, 2023 |
|
#306: 20 Red Flags You May Be Getting "Slow Dumped" & How to Handle It
|
Nov 09, 2023 |
|
#305: MAJOR REALITY CHECK: "We've Been Trying to Make it Work" (Toxic Relationship Advice)
|
Nov 06, 2023 |
|
#304: 9 Reasons to Start Your Day with a Positive Affirmation!
|
Nov 02, 2023 |
|
#303: SARAH CENTRELLA: From Ex Husband's Affair TO Poverty & Rock Bottom TO Manifesting Her DREAM LIFE!!!
|
Oct 30, 2023 |
|
#302: STOP Oversharing on a First Date… for the Sake of BOTH of You (dating advice for men and women)
|
Oct 26, 2023 |
|
#301: Axing This Breakup Thought: "He's Going to Be Perfect for the Next One"
|
Oct 23, 2023 |
|
#300: They Cheated, You Broke Up... BUT You Can't Stop Thinking About Them
|
Oct 23, 2023 |
|
#299: TOXIC DUMPING of Relationship Problems Onto Friends & Vice Versa
|
Oct 20, 2023 |
|
#298: "LISTEN IN" w/ DAN: Incompatibility Breakup & Inspiring Healing Journey (Plus Q's for Me!)
|
Oct 12, 2023 |
|
#297: Broken Trust from Cheating & Lying, the LAME Excuses, & Second Chances
|
Oct 10, 2023 |
|
#296: Mini Pep Talk... Just Because :)
|
Oct 05, 2023 |
|
How to Get Over Your Ex FAST? Email Coaching with Trina!
|
Oct 03, 2023 |
|
#295: 1st Official "LISTEN IN" Breakup Coaching Episode, Featuring Michelle!
|
Oct 02, 2023 |
|
#294 : When He Asks, "How Do You Keep a Woman Happy?" (I'm FIRED UP for this one!)
|
Oct 02, 2023 |
|
#293: "I Deserve Better Than This!" Breakup Motivation & Reality Check
|
Sep 25, 2023 |
|
#292: There's a BIG Difference Between Dumb & PLAYING Dumb in Relationship Drama
|
Sep 21, 2023 |
|
#291: In a Situationship, But Want a Relationship & "What Are We?!"
|
Sep 18, 2023 |
|
#290: Advice for Mitigating Relationship Drama in the Workplace
|
Sep 14, 2023 |
|
#289: "Watch Your Men, Ladies!"
|
Sep 11, 2023 |
|
#288: Are You Blaming Yourself for the Breakup? (emotional healing & breakup support)
|
Sep 07, 2023 |
|
#287: Why Were They Afraid to Commit? (commitment issues or...?)
|
Sep 04, 2023 |
|
#286: "It Made Us Sooo Much Stronger!" (the cheating, that is...)
|
Aug 31, 2023 |
|
#285: Don't Keep Yourself in Denial After a Breakup (guidance for moving on from heartbreak)
|
Aug 28, 2023 |
|
#284: Self-Employed? THIS Is What You Need from a Relationship
|
Aug 24, 2023 |
|
#283: "My Ex is Sooo Happy. I'm Not." (dealing with a breakup)
|
Aug 21, 2023 |
|
#282: The Apology You Never Received (breakup recovery and moving on)
|
Aug 17, 2023 |
|
#281: The "Going Off to College" Breakup
|
Aug 14, 2023 |
|
#280: 13 Questions to Ask Yourself When Making a Decision
|
Aug 10, 2023 |
|
#279: Post-Breakup REALITY CHECK: What Your Ex Does Is…
|
Aug 03, 2023 |
|
#278: 16 Examples of Rationalizing in Dating and Relationships
|
Jul 31, 2023 |
|
#277: Develop THIS Life Changing Habit
|
Jul 27, 2023 |
|
#276: Is a Divorcee a Red Flag in Dating?
|
Jul 24, 2023 |
|
#275: Those 2 Magical Words... "Together Forever"
|
Jul 20, 2023 |
|
#274: 47 Signs They're Stringing You Along (dating and relationship red flags)
|
Jul 11, 2023 |
|
#273: Trusting People Too Quickly in Dating Situations
|
Jun 26, 2023 |
|
#272: 30 Q&A's: Calling Out The Desperate Vibes (10/10 in SERIES: Don't Be DESPERATE)
|
Jun 21, 2023 |
|
#271: Setting Boundaries is Essential (9/10 in SERIES: Don't Be DESPERATE)
|
Jun 12, 2023 |
|
#270: The IRONY of Being Desperate for a Relationship (8/10 in SERIES: Don't Be DESPERATE)
|
Jun 11, 2023 |
|
#269: Let's Squash THIS Line of Thinking (7/10 in SERIES: Don't Be DESPERATE)
|
Jun 01, 2023 |
|
#268: Taking Back a Cheater (6/10 in SERIES: Dont Be DESPERATE)
|
May 26, 2023 |
|
#267: Low Self-Esteem Leads to Desperation (5/10 in SERIES: Don't Be DESPERATE)
|
May 23, 2023 |
|
#266: Trying Too Hard to Be Liked (4/10 in SERIES: Don't Be DESPERATE)
|
May 16, 2023 |
|
#265: Self-Control is Non-Negotiable (3/10 in SERIES: Don't Be DESPERATE)
|
May 13, 2023 |
|
#264: Desperately Seeking Someone (2/10 in SERIES: Don't Be DESPERATE)
|
May 12, 2023 |
|
#263: Desperation Pep Talk (1/10 in SERIES: Don't Be DESPERATE)
|
May 09, 2023 |
|
#262: THE Breakup Recovery Book Guaranteed to Help You Get Over Your Ex FAST! (how to get over a breakup)
|
May 02, 2023 |
|
#261: 10 Signs You're NOT Dating The Right Person (red flags in dating)
|
Apr 10, 2023 |
|
#260: ASK TRINA: MORE Random Breakup, Dating & Relationship Questions!
|
Mar 25, 2023 |
|
#259: ASK TRINA: Random Breakup, Dating & Relationship Questions!
|
Mar 20, 2023 |
|
#258: "I'm So Confused…" in Dating, Relationships & Situationships
|
Mar 04, 2023 |
|
#257: Addressing Concerns OVER and OVER in a Relationship #BUZZKILL
|
Feb 26, 2023 |
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#256: 6 Situations It's Best To Take A Pause On Dating
|
Feb 13, 2023 |
|
#255: DEAR QUALITY MEN: Here's 31 Red Flags in Women
|
Feb 09, 2023 |
|
#254: AGE GAPS in Dating: Is Age REALLY Just a Number?!
|
Jan 31, 2023 |
|
#253: Keeping Tabs On Your Ex Via Social Media After a Breakup (missing your ex / social media stalking)
|
Jan 16, 2023 |
|
#252: 3 Things to AVOID After a Breakup So You Can Get Over Your Ex (breakups & broken heart recovery)
|
Jan 10, 2023 |
|
#251: ASK TRINA - 20 Breakup & Relationship Questions!
|
Dec 18, 2022 |
|
#250: 50 Signs it's Time to EXIT a Relationship (deal breakers in relationships)
|
Nov 28, 2022 |
|
#249: Waiting for Someone to Change... (real talk relationship advice)
|
Nov 24, 2022 |
|
#248: "But, there were no red flags….." (+ Helpful Relationship Tidbits!)
|
Nov 10, 2022 |
|
#247: Don't Send THIS Text To Your Ex… (texting your ex after a breakup)
|
Nov 07, 2022 |
|
#246: 3 CRUCIAL Steps in Healing From a Breakup (relationship recovery & letting go of ex)
|
Oct 28, 2022 |
|
#245: 3 Things Manipulators Say After YOU Breakup With THEM (manipulation in toxic relationships)
|
Oct 23, 2022 |
|
#244: No Scrubs. (stop settling dating advice for women!!)
|
Oct 16, 2022 |
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#243: "I Hurt My GF. She Broke up With Me. I'm Confused." (breakup help & reality checks)
|
Sep 28, 2022 |
|
#242: Stop Moving The Needle On Your Deal Breakers (set higher standards in dating)
|
Sep 14, 2022 |
|
#241: How Do You Reopen Your Heart Again? (advice for dating again after a breakup)
|
Sep 05, 2022 |
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#240: Getting Back With Exes Who Did You DIRTY... (getting back together after a breakup)
|
Aug 29, 2022 |
|
#239: "Why Does My Ex Keep Reaching Out If We're Both in Relationships?"
|
Aug 17, 2022 |
|
#238: "He's Making Legit Changes. Should I Take Him Back?" (should you give your ex a second chance?"
|
Aug 14, 2022 |
|
#237: "Is He Intimidated By Me?" (dating advice for women)
|
Aug 01, 2022 |
|
#236: Get OFF the HAMSTER WHEEL of Relationship Hell (toxic relationship advice)
|
Jul 23, 2022 |
|
#235: 36 Types of People Not to Trust, Date, or Be "Friends" with
|
Jul 04, 2022 |
|
#234: Mini Pep Talk for YOU
|
Jun 29, 2022 |
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#233: Trust Issues in Dating & Relationships
|
Jun 13, 2022 |
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#232: "I Don't Know What I Want" (non-sugarcoated dating advice)
|
May 27, 2022 |
|
#231: When Will You Stop Venting About Your Bad Relationship? (self-reflection & self-awareness after a breakup)
|
Apr 14, 2022 |
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#230: 5 Reasons You'll Stay "Stuck" After Your Breakup (breakup help for moving on)
|
Apr 08, 2022 |
|
#229: "I Gave This Man Everything & Stopped Doing For Myself"
|
Apr 08, 2022 |
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#228: Feeling Like You Need To Defend Yourself (ex-boyfriend and ex-girlfriend drama)
|
Apr 03, 2022 |
|
#227: "All Of My Friends Are Getting Married & Having Kids" (feeling behind & keeping up with friend timelines)
|
Mar 24, 2022 |
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#226: Staying Strong & Consistent in Your Decision to Leave a Relationship (how to stop second-guessing your breakup)
|
Mar 06, 2022 |
|
#225: 24 Random Breakup, Dating, and Relationship Questions
|
Mar 01, 2022 |
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#224: Scared of Starting Over After a Breakup (breakup recovery mindset & fresh starts)
|
Feb 25, 2022 |
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#223: Valentines Day: It's All About Perspective (being single on valentine's day & feeling lonely)
|
Feb 14, 2022 |
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#222: "Divorce Is Not An Option" & Logical Thinking Re: Marriage (marriage advice that makes sense)
|
Jan 25, 2022 |
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#221: "They ALWAYS Come Back…" (when you find yourself asking, "will my ex come back?")
|
Jan 20, 2022 |
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#220: The "Hat & Sunglasses" Combo in Online Dating Profiles
|
Jan 10, 2022 |
|
#219: Make Good Choices! (solid life advice... like stop texting your ex!)
|
Jan 02, 2022 |
|
#218: Getting Through The Holidays After a Breakup (Holiday Survival Tips for the Heartbroken / Breakup Support)
|
Dec 15, 2021 |
|
#217: Own Your Sh*t. Dont Take It Out On Others.
|
Dec 07, 2021 |
|
#216: Should You Text Your Ex On Thanksgiving? (texting your ex on holidays)
|
Nov 23, 2021 |
|
#215: Tough Love "Breakup" Pep Talk
|
Nov 12, 2021 |
|
#214: What "You Deserve Better" REALLY Means In A Breakup (straightforward breakup advice for women)
|
Nov 11, 2021 |
|
#213: You'll Be In A Totally Different Place a Year From Now (How Time Heals More Than You Think)
|
Nov 10, 2021 |
|
#212: 3 Things To Keep Top Of Mind re: Rejection in Dating
|
Nov 09, 2021 |
|
#211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex? (stop obsessing over your ex & get it together)
|
Nov 08, 2021 |
|
#210: My Ex Promises They Changed Since Breakup & Wants Me Back (should I take my ex back?)
|
Nov 07, 2021 |
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#209: BUT, they said I was their soulmate… (feeling lost, confused & heartbroken pep talk after breakup)
|
Nov 06, 2021 |
|
#208: 20 Random Dating, Breakup & Relationship Questions!
|
Nov 04, 2021 |
|
#207: How Shopping Relates to Relationships!
|
Oct 25, 2021 |
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#206: Why Do Exes Come Back Around? (wondering if you should get back together with your ex)
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Oct 13, 2021 |
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#205: Domestic Violence & Gabby Petito's Relationship with Brian Laundrie
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Sep 24, 2021 |
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#204: "They Broke Up With Me Out Of The Blue" (How to Cope With a Breakup You Didn't Expect)
|
Sep 12, 2021 |
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#203: Just Be Honest In New Dating Situations
|
Aug 23, 2021 |
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#202: Dating After The Death Of A Spouse
|
Aug 09, 2021 |
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#201: "HOMEWRECKER!" & Other Cheating Perspectives
|
Jul 25, 2021 |
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#199: "What Does It Mean If…...?" (no-nonsense dating advice you NEED to hear vs. being delusional)
|
Jun 24, 2021 |
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#198: Why Short-Term Relationship Breakups Sometimes Hurt More Than Long-Term Ones
|
Jun 06, 2021 |
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#197: Texting vs. Calling in Dating ... become more self-aware & step your game up!
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May 18, 2021 |
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#196: How Long Does It REALLY Take to Get Over a Breakup?
|
Apr 28, 2021 |
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#195: Stop Playing The Part BEFORE You Get The Title… (setting boundaries in dating and not being a "pick me")
|
Apr 12, 2021 |
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#194: Ask Trina: Boyfriend Not Pulling His Weight With Chores…ETC.
|
Apr 09, 2021 |
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#193: Your Partner Cheated On You and Got Caught PEP TALK
|
Mar 24, 2021 |
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#192: The Key Question to Ask Yourself When It Comes to Letting Go of a Relationship / Your Ex
|
Mar 10, 2021 |
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#191: Dating Someone Who is Not Over Their Ex (dating red flags & deal breakers!)
|
Feb 20, 2021 |
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#190: 25 Things to Keep Top of Mind Re: Breakups, Relationships and Dating
|
Feb 01, 2021 |
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#189: My Toxic Ex Keeps Texting Me / Looking at My Instagram Stories (should you block your ex on social media?)
|
Jan 11, 2021 |
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#188: Dealing With Thoughts & Feelings About Your Ex Over the Holidays (seasonal loneliness & missing your ex)
|
Dec 20, 2020 |
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#187: Ask Trina: Random Dating Questions
|
Dec 18, 2020 |
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#186: Dealing With Your Ex's New Partner When Co-Parenting (keeping it civil for the kids)
|
Dec 17, 2020 |
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#185: Not Physically Attracted to Someone & How Faithfulness Factors In (how important is physical attraction?)
|
Dec 16, 2020 |
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#184: The No Contact Rule is ESSENTIAL Breakup Recovery Advice (importance of time & no contact in healing post-breakup)
|
Dec 15, 2020 |
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#183: Feeling Guilty About Moving On From Your Ex in Terms of Dating (The Truth About Guilt After a Breakup)
|
Dec 14, 2020 |
|
#182: When Someone Breaks Up With You Over & Over Again (toxic relationship patterns)
|
Dec 13, 2020 |
|
#181: "The One That Got Away"
|
Dec 03, 2020 |
|
#180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships (Why Self-Respect Is Your Best Dating Strategy)
|
Dec 01, 2020 |
|
#179: "We Were Going to Get Married..." (coping after a breakup when your future plans fall apart... the wedding that never happened)
|
Nov 30, 2020 |
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#178: Stages of a Breakup | Getting Through a Breakup
|
Nov 23, 2020 |
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#177: Ask Trina: "My Ex Moved On. Was I Not Good Enough?"
|
Oct 31, 2020 |
|
#176: Length of Time is Irrelevant if You're Unhappy (being miserable in a relationship isn't loyalty)
|
Oct 27, 2020 |
|
#175: Please Stop Falling for THIS Obvious BS NOW! (the truth about manipulation in relationships)
|
Oct 10, 2020 |
|
#174: Feeling Embarrassed By How Your Ex Treated You? (How to Let Go of the Shame After a Breakup)
|
Oct 05, 2020 |
|
#173: Alcohol & Breakups Don't Mix (drunk calls, texts, regrets, hook-ups... why numbing the pain BACKFIRES!)
|
Sep 08, 2020 |
|
#172: Scarcity Mindset in Dating & the Anxiety of Being Single (Overcoming the Fear of "Running Out of Time")
|
Aug 14, 2020 |
|
#171: "Why Wasn't I Good Enough?" Pep Talk (Healing Your Self-Esteem After Heartbreak)
|
Aug 13, 2020 |
|
#170: Dating as a Destination for Marriage vs. Just for Fun (Why Your Dating Intentions & Goals Matter)
|
Aug 04, 2020 |
|
#169: Squashing Fear-Based Thoughts in Relationships, Breakups & Divorces
|
Aug 01, 2020 |
|
#168: BOOST Your Mind & Body with Health Coach & Fitness Trainer Melissa Vogel!
|
Jul 15, 2020 |
|
#167: Rebound Relationships
|
Jul 11, 2020 |
|
Follow-up from #166 Re: A "Walk" as a First Date Idea
|
Jul 09, 2020 |
|
#166: Initial Dating Interactions – Getting it Right Out of the Gate (Avoiding Common Early Dating Mistakes)
|
Jul 08, 2020 |
|
#165: If Your Partner Wants a "Break" Over the Summer (Breakup Advice for When They Want Space)
|
Jun 25, 2020 |
|
#164: 7 Ways People Stay Stuck After a Breakup (why you can't move on after a breakup)
|
Jun 12, 2020 |
|
#163: There is Nothing to Be "Confused" About (The Truth About Mixed Signals)
|
May 25, 2020 |
|
#162: 9 Ways to Maintain Your Dignity After a Breakup (or Divorce)
|
May 18, 2020 |
|
#161: Staying "Friends" with Exes from Toxic Relationships (Why "Friendship" Isn't Really Friendship Here)
|
May 07, 2020 |
|
#160: 20 Questions - Breakups, Relationships & Dating Advice
|
Apr 28, 2020 |
|
#159: Going Through a Breakup in Quarantine During Coronavirus Covid-19
|
Apr 14, 2020 |
|
#158: "400 Friends and No One to Call" - Social Isolation, Loneliness & Building Friendships
|
Apr 08, 2020 |
|
#157: Dealing with Exes During Coronavirus Covid-19
|
Mar 24, 2020 |
|
#155: Are You TRULY Loving Yourself? (self-love & self-respect & self-awareness comes FIRST)
|
Mar 20, 2020 |
|
#154: Listener Breakup & Relationship Questions
|
Mar 06, 2020 |
|
#153: Getting Over a Breakup? Stop Doing THIS... (letting go of ex & breakup advice for moving on FASTER)
|
Feb 28, 2020 |
|
#152: "Love is Blind" on Netflix - My Insights & Observations
|
Feb 25, 2020 |
|
#151: Divorce Pep Talk (Moving Forward With Confidence & Divorce Support)
|
Feb 14, 2020 |
|
#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex
|
Feb 11, 2020 |
|
#149: Women Who "Date" & Have Affairs with Married Men - a Message on Infidelity (sleeping with married men)
|
Jan 30, 2020 |
|
#148: Signs of Drug Abuse / Addiction & Next Steps (The Truth About Substance Abuse in Relationships)
|
Jan 27, 2020 |
|
#147: "Drug Addiction Destroyed Our Relationship" (Coping With the Fallout of Substance Abuse)
|
Jan 21, 2020 |
|
#146: When Your Ex Moves On Right After Your Breakup (How to Cope When They Move On Fast)
|
Jan 10, 2020 |
|
#145: Holiday Pep Talk for the Heartbroken (Surviving the Holidays After a Breakup)
|
Dec 22, 2019 |
|
#144: Things NOT To Do in Online Dating (common dating mistakes and bad first impressions)
|
Dec 10, 2019 |
|
#143: How Much Time Should Pass Before Giving Ex Another Chance? (getting back together with an ex)
|
Nov 18, 2019 |
|
#142: Feeling Bad for Ending a Relationship (How to Let Go of the Guilt and Move Forward After a Breakup)
|
Nov 17, 2019 |
|
#141: How to Breakup With Someone in the Nicest Way Possible (breakup etiquette)
|
Nov 17, 2019 |
|
#140: Should You Text Your Partner When They're Out? (Why Clinginess & Insecurity Pushes Love Away)
|
Nov 17, 2019 |
|
#139: Things to Consider Before Living Together (Avoiding Common Cohabitation Mistakes)
|
Nov 17, 2019 |
|
#138: Text Messaging Red Flags in Relationships (Signs You're Being Breadcrumbed, Strung-Along, Slow-Dumped))
|
Nov 17, 2019 |
|
#137: Journaling to Aid in Healing After a Breakup or Divorce (A Simple Tool for Emotional Healing)
|
Nov 17, 2019 |
|
#136: Trust in Relationships
|
Nov 08, 2019 |
|
#135: Redirecting Your Energy After a Breakup or Divorce
|
Nov 08, 2019 |
|
#134: 20 Questions re Breakups, Dating & Relationships
|
Nov 05, 2019 |
|
#133: "That" Type of Connection in Relationships
|
Nov 05, 2019 |
|
#132: Don't Avoid Conflict in Relationships
|
Oct 22, 2019 |
|
#131: When Your Partner is Drifting Away (Breakup Prevention or Preparation?)
|
Oct 14, 2019 |
|
#130: Friends with Benefits with Your Ex / FWB with an Ex
|
Oct 10, 2019 |
|
#129: Your Ex's Relationship With Your Family (How to Handle Awkward Family Dynamics & Setting Boundaries)
|
Oct 10, 2019 |
|
#128: Stood Up on a Date? Dating advice for men & women...
|
Oct 06, 2019 |
|
#127: Actions Speak Louder Than Words in Relationships (How to Stop Falling for Talk Without Action)
|
Oct 02, 2019 |
|
#126: Breaking Up When No Specific Problem (The Truth About "Nothing's Wrong")
|
Oct 02, 2019 |
|
#125: Ambition & Career Goals in a Relationship (Why Drive and Direction Matter in Compatibility)
|
Sep 27, 2019 |
|
#124: Re-Reading Text Messages from Your Ex (breakup advice for letting go)
|
Sep 27, 2019 |
|
#123: Dating Someone With Depression
|
Sep 26, 2019 |
|
#122: Getting Back Together Won't Work If... (Signs You're Setting Yourself Up for Heartbreak)
|
Sep 08, 2019 |
|
#121: Should You Keep in Contact on a Break? (advice for taking a break in a relationship)
|
Sep 07, 2019 |
|
#120: "It Hasn't Happened for Me Yet" (Dating Advice for Single Women Feeling Stressed & Left Out)
|
Sep 06, 2019 |
|
#119: Love HURTS is a Myth
|
Aug 30, 2019 |
|
#118: 20 Questions re Breakups, Dating & Relationships
|
Aug 23, 2019 |
|
#117: Ultimatums in Relationships
|
Aug 14, 2019 |
|
#116: Men Don't Suck (Dating Advice for Women Who've Lost Hope)
|
Jul 24, 2019 |
|
#115: Completely Shocked About The Breakup (The Truth About "Out of Nowhere" Breakups)
|
Jul 11, 2019 |
|
#114: Relationship Red Flags to Spot in Yourself
|
Jun 30, 2019 |
|
#113: Stop Wondering WHY in Rocky Relationships (The Truth About Needing Constant Answers)
|
Jun 22, 2019 |
|
#112: Revenge Body After a Breakup or Divorce
|
Jun 11, 2019 |
|
#111: My Saturday Night & The breakup BOOST Hall of Shame
|
May 28, 2019 |
|
#110: 6 Tips for Telling Your Kids You're Getting a Divorce
|
May 24, 2019 |
|
#109: Got Caught Cheating? Catch Your Partner? Advice After Being Cheated On...
|
May 16, 2019 |
|
#108: "Praying On It" (Why Prayer Alone Won't Fix Your Relationship)
|
May 04, 2019 |
|
#107: The TRUTH About Narcissistic Personality Disorder NPD (Narcissists)
|
Apr 22, 2019 |
|
#106: 20 Questions re Dating & Relationships
|
Apr 10, 2019 |
|
#105: Nice Guys Finish Last ... or do they?!
|
Mar 28, 2019 |
|
#104: Hugs & Handshakes on First Dates (The Body Language That Matters Most)
|
Mar 19, 2019 |
|
#103: Gaslighting in Relationships (The Truth About Emotional Manipulation)
|
Mar 13, 2019 |
|
#102: What Death Can Teach Us About Relationships
|
Mar 06, 2019 |
|
#101: Relationship Wisdom with Don Miguel Ruiz Jr
|
Feb 14, 2019 |
|
#100: Law of Attraction Starter Kit
|
Feb 14, 2019 |
|
#99: Waiting for the Holiday Text from Your Ex
|
Feb 07, 2019 |
|
#97: Listener Questions About Exes
|
Jan 21, 2019 |
|
#96: Your Most Important Relationship
|
Jan 11, 2019 |
|
#95: When The Honeymoon Phase Ends
|
Jan 09, 2019 |
|
#94: Game Plan for 2019
|
Jan 01, 2019 |
|
#93: ONE Decision Away From a NEW Life (Why Your Future Self Is Counting on You)
|
Dec 24, 2018 |
|
#92: Happy Wife, Happy Life?! ... hmmm ...
|
Dec 05, 2018 |
|
#91: Can't Let Go of Relationship
|
Nov 20, 2018 |
|
#90: Dividing Belongings After a Breakup
|
Nov 16, 2018 |
|
#89: Love Bombing in Dating
|
Nov 10, 2018 |
|
#88: Wearing a Mask is for Halloween (Why Your True Self Is Your Best Asset)
|
Oct 27, 2018 |
|
#87: Fighting Low Energy
|
Oct 17, 2018 |
|
#86: 20 Questions re Dating & Relationships
|
Sep 25, 2018 |
|
#85: Broken TRUST in Relationships
|
Sep 18, 2018 |
|
#84: Business & Body
|
Sep 05, 2018 |
|
#83: Post-Breakup Reminder Checklist
|
Sep 01, 2018 |
|
#82: Solo Travel Motivation (How to Embrace Independence & Adventure)
|
Aug 23, 2018 |
|
#81: Being "Alone" After a Breakup or Divorce (The Truth About Solitude and Healing)
|
Aug 11, 2018 |
|
#80: Moving On Pep Talk ... It's Time to Get Over Your Ex For Good!
|
Aug 03, 2018 |
|
#79: Micro-Cheating in Relationships, Examples of Micro-Cheating
|
Jul 30, 2018 |
|
#78: "They Look Good On Paper" Dating Advice for Men & Women
|
Jul 24, 2018 |
|
#77: 2 Words to Avoid When Arguing in Relationships
|
Jul 09, 2018 |
|
#76: Biggest Douchebag Dating Move
|
Jul 03, 2018 |
|
#75: Petty Arguments in Relationships
|
Jun 28, 2018 |
|
#74: Post Breakup Advice: Dealing with Jealousy After a Breakup
|
Jun 20, 2018 |
|
#73: Kindness & Calmness in Dealing with People
|
Jun 12, 2018 |
|
#72: Wasted Time in Relationships
|
Jun 06, 2018 |
|
#71: Choices, Mercedes & Hot Dogs!
|
May 17, 2018 |
|
#69: One Lie...Goodbye! Don't Stay Stuck in Toxic Relationships...
|
May 10, 2018 |
|
#68: Don't Play the Victim Role in Relationships & Your Life
|
May 01, 2018 |
|
#67: Trust Your Gut in Dating & Relationships
|
Apr 23, 2018 |
|
#66: 20 Questions re Relationships, Breakups & Dating Advice
|
Apr 18, 2018 |
|
#65: Khloe Kardashian & Tristan Thompson
|
Apr 11, 2018 |
|
#64: Vacationing Together Can Make or Break a Relationship
|
Apr 04, 2018 |
|
#63: Spring Cleaning Your Life
|
Mar 25, 2018 |
|
#62: Emotional Eating After Breakups or Emotional Trauma
|
Mar 14, 2018 |
|
#61: 20 Questions re Relationship & Dating Advice
|
Mar 05, 2018 |
|
#60: Taking a "Break" in a Relationship
|
Feb 24, 2018 |
|
#59: Mars & Venus with World Renowned Relationship Expert John Gray
|
Feb 14, 2018 |
|
#58: Hanging Onto What They Said After a Breakup (mindset shift for letting go of your ex)
|
Feb 13, 2018 |
|
#56: Are You Ready for Marriage? Celebrity Divorce Attorney Vikki Ziegler
|
Jan 23, 2018 |
|
#55: Looking for Closure from Your Last Relationship?
|
Jan 16, 2018 |
|
#54: 20 Questions re Dating, Breakups, Relationship Advice
|
Jan 11, 2018 |
|
#53: Let Them Go...Breakup Advice Pep Talk!
|
Dec 16, 2017 |
|
#51: Get Your Ex Back (should you give your relationship another chance?)
|
Nov 29, 2017 |
|
#50: The Dreaded C-Word...Cheating!
|
Oct 19, 2017 |
|
#49: 37 Red Flag Behaviors in Dating & Relationships
|
Oct 06, 2017 |
|
#48: Appreciation & Effort in a Relationship
|
Sep 27, 2017 |
|
#47: Suicidal Thoughts After a Breakup
|
Sep 14, 2017 |
|
#46: Law of Attraction to Manifest Your Ideal Relationship with Michael Losier
|
Sep 12, 2017 |
|
#44: Relationships Need FUN (Love Shouldn't Be Boring... Keep the Spark Alive!)
|
Jul 25, 2017 |
|
#43: Don't Call Them "Crazy" (Deflection & Manipulation in Toxic Relationships)
|
Jul 06, 2017 |
|
#42: Support for Your Heartbreak, Relationship Issues & More...
|
Jun 30, 2017 |
|
#41: Do You Apologize "Properly"? (How Better Communication Can Save Your Relationship)
|
Jun 29, 2017 |
|
#40: 5 Tips for Positive Co-Parenting After Divorce
|
Jun 19, 2017 |
|
#39: Social Media ISN'T Why Your Relationship Failed. However…
|
Jun 03, 2017 |
|
#38: Get Out if It's Not Right. Period. (Trust Your Gut, Leave Toxic Relationships & STOP Settling!)
|
May 26, 2017 |
|
#37: Ask Trina...Breakup on Vacation & Dealing with His Ex-Wife
|
May 19, 2017 |
|
#36: Benefits of Being Single vs. in a Relationship
|
May 08, 2017 |
|
#35: Choose People Who Choose You for Healthy Relationships
|
Apr 27, 2017 |
|
#34: How Many Chances Will You Give Your "Carousel" Relationship? (Getting Back Together Over & Over)
|
Mar 22, 2017 |
|
#33: Makeover After a Breakup or Divorce to Boost Your Confidence
|
Mar 15, 2017 |
|
#32: Ghosting in Dating & Relationships
|
Mar 07, 2017 |
|
#31: Working with Your Ex After a Breakup
|
Mar 01, 2017 |
|
#30: Taking Gifts Back After a Breakup
|
Feb 16, 2017 |
|
#29: Valentine's Day Blues When You're Single
|
Feb 13, 2017 |
|
#28: Moving On After a Breakup, Separation, or Divorce
|
Feb 09, 2017 |
|
#27: 5 Thoughts to Avoid After a Breakup or Divorce
|
Jan 13, 2017 |
|
#26: Ask Trina ...Girlfriend Wanted "The Single Life" & is Now on Tinder
|
Jan 12, 2017 |
|
#25: Dealing with Anger After a Breakup or Divorce (healing after heartbreak)
|
Jan 06, 2017 |
|
#24: Ask Trina...What if They Come Back After a Breakup?
|
Dec 13, 2016 |
|
#23: Combatting / Dealing with Loneliness After a Breakup
|
Dec 07, 2016 |
|
#22: Ask Trina...Can't Do No Contact Rule...Still Living Together
|
Dec 01, 2016 |
|
#21: When Someone Walks Away, Let Them Go... Moving On & Healing After a Breakup
|
Oct 25, 2016 |
|
#20: Practicing Gratitude to Fight Depression and Anxiety
|
Oct 18, 2016 |
|
#19: Most Common Times of the Year for Breakups
|
Oct 01, 2016 |
|
#18: Signs Your Partner May Be Cheating on You
|
Sep 08, 2016 |
|
#17: Ask Trina...Disrespectful Boyfriend & Online Dating
|
Aug 24, 2016 |
|
#16: Stay Away from Social Media Stalking After a Breakup
|
Jul 28, 2016 |
|
#15: 9 Reasons Why He Won't Commit to a Relationship with You
|
Jul 28, 2016 |
|
#14: How to Help Your Friend through a Breakup
|
Jul 25, 2016 |
|
#13: Breaking Up Over Text Message
|
Jul 20, 2016 |
|
#12: 8 Key Questions to Ask Yourself Before Breaking Up with Someone
|
Jul 19, 2016 |
|
#11: How Men & Women Process Breakups Differently
|
Jul 18, 2016 |
|
#10: Cut to the Chase When it Comes to Online Dating (Why You Shouldn't Drag Out the Small Talk)
|
Jul 06, 2016 |
|
#9: Keep Your Relationship OFF Facebook
|
Jul 06, 2016 |
|
#8: Maintain Your Own Identity in a Relationship
|
Jul 06, 2016 |
|
#7: You Can't Change People (Relationship Advice to Save You Time, Tears & Therapy)
|
Jul 06, 2016 |
|
#6: No Contact Rule: The #1 Breakup Hack to Get Over Your Ex FAST, Take Your Power Back & Glow Up
|
Jul 06, 2016 |
|
#5: Coping with Relationship Breakup Anxiety
|
Jul 06, 2016 |
|
#4: The Creation of the Pro & Con List After You Break Up
|
Jul 06, 2016 |
|
#3: Podcast for Breakups: 16 Good Reasons to Breakup
|
Jul 06, 2016 |
|
#2: Just Broke Up With Your Boyfriend or Girlfriend...Now What? The Best Breakup Podcast for Support, Healing & Moving On
|
Jul 06, 2016 |
|
#1: Best Breakup Podcast to Get Over Your Ex or Situationship & Rebuild Your Confidence
|
Jul 06, 2016 |