Nid's Nidra

By Nid Ra

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Category: Alternative Health

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Subscribers: 11
Reviews: 0
Episodes: 103

Description

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com 


Episode Date
Yoga Nidra: Connect to Your Light
May 15, 2024
Contemplation: Cultivate Your Patient Light
May 08, 2024
Moving Meditation: Practices to Focus on the Light of Hope
Apr 17, 2024
Contemplation: Return to the Light through Challenging Times
Apr 03, 2024
Discovery: Navigating Life Choices with Insights from Akashic Records
Mar 27, 2024
Meditation: Start Your Day with Peace listening to the sounds of a Sweet Sunrise
Mar 20, 2024
Discovery: What is Intuitive Guidance?
Mar 13, 2024
Contemplation: 4 Tips to Find Sweetness in Life
Mar 06, 2024
Breathwork: Journey to Peaceful Creative Expression
Feb 28, 2024
CONTEMPLATION: Embracing the Wood Dragon: Sparking Transformation and Spiritual Growth in Your Career
Feb 14, 2024
Blog: The Unseen Journey of Pain to Empowerment
Feb 07, 2024
Journey Towards Emotional Stability: An Exploration with Nid
Dec 17, 2023
Rewiring the Self: Insights on Balance and Energy Management
Dec 03, 2023
Aroma with Meditation: Exploring Essential Oils and Mindfulness for a Balanced Life
Nov 26, 2023
Yoga Nidra Practice: A Desire for Life with Deep Relaxation and Sensation Awareness
Nov 19, 2023
Business: Mastering the Art of Mindful Money Management and Business Growth
Nov 12, 2023
Contemplation: The Power of Presence - From Mindful Stillness to Bodily Awareness
Nov 05, 2023
Meditation to Honour Emotions: Enhancing Emotional Intelligence
Oct 15, 2023
Contemplation: Unleashing Aspiration and Prosperity through Conscious Business
Oct 08, 2023
Contemplation: Embracing Moderation and Humility - A journey of inner balance
Oct 01, 2023
Story: Find Your Flow with Abundance: A Journey of Transformation in Central America
Sep 24, 2023
Contemplation: Unveiling the Energetic Structure of the Soul: Exploring the Light Body and Conscious Connection
Sep 21, 2023
Meditation: Ground and calm with a Hand Touch practice
Sep 17, 2023
Contemplation on Rethinking Business Paradigms: From Competition to Inspiration
Sep 10, 2023
Contemplation: Creating Perfect Days through Conscious Energy Investment with Nid
Sep 03, 2023
Breath Work: The Key to Overcoming Fear and Embracing Power
Aug 27, 2023
Yoga Nidra Practice: A Reality with Yoga Nidra
Aug 20, 2023
Contemplation: Balancing creativity and structure to be real at work
Aug 13, 2023
Contemplation: How to Change Your Karma
Aug 06, 2023
Chakra Mirror Yoga Nidra
Jul 16, 2023
Contemplation: Wholistic Branding for Spiritual Business
Jul 09, 2023
Contemplation: 3 Keys to Healing Scars for True Beauty
Jul 02, 2023
Breathwork: Ratio Breath to Calm the Mind and Body
Jun 25, 2023
Breathwork: Abdominal Breathing for Relaxation and more benefits!
Jun 11, 2023
Contemplation: Making Decisions using Energetics
Jun 11, 2023
Contemplation: Being Right or Knowing? How to make aligned life choices
Jun 04, 2023
Discussion: What is the difference between breathwork and pranayama in yoga?
May 29, 2023
Yoga Nidra for Inner Silence
May 21, 2023
Contemplation: Your 2 routes to end workaholism
May 14, 2023
Contemplation: Tuning into Silence in Meditation
May 07, 2023
Gargle Along: Mantra for Enlightenment
Apr 24, 2023
Allowing Your Life Flow Yoga Nidra
Apr 16, 2023
Contemplation: Your 4 steps to Speak Truth at Work
Apr 10, 2023
Contemplation: How to hold your truth in challenging situations
Apr 02, 2023
Resonant Breath for Heart Coherence
Mar 26, 2023
Spinal Light Meditation to Elevate
Mar 19, 2023
Contemplation: Why you use niche to expand?
Mar 12, 2023
Contemplation: 3 Keys to Build Momentum for Change
Mar 05, 2023
Explanation of Sandalwood as a Protection Ritual
Feb 26, 2023
Meditation: Akasha Pranayam Meditation for Space
Feb 19, 2023
Business: Why business value is not transactional
Feb 12, 2023
Contemplation: Communicating Patience in Relationships
Feb 05, 2023
The 2 Breaths for Freedom
Jan 22, 2023
Clear Thought Yoga Nidra
Jan 16, 2023
Contemplation: The Freedom Path: Part 2
Jan 08, 2023
Story: The Freedom Path: Part 1
Jan 01, 2023
Body Mind Stillness Meditation
Dec 25, 2022
Mirror Reflections Yoga Nidra
May 20, 2021
Waterfall of Love Yoga Nidra
Apr 15, 2021
Tai Chi Baton Meditation
Mar 18, 2021
Mind Movie Yoga Nidra
Feb 18, 2021
Deep Healing Yoga Nidra
Jan 20, 2021
The Abundant Surprise Meditation
Dec 24, 2020
Your Divine Temple Yoga Nidra
Dec 16, 2020
Ocean Sunrise Meditation
Dec 03, 2020
Metta Compassion Yoga Nidra
Nov 18, 2020
Sweet Sounding Sunrise Meditation
Nov 05, 2020
The Witch's Spell Yoga Nidra: Welcoming Life
Oct 21, 2020
Wallaby Woodland Meditation
Sep 16, 2020
Breathe into the Heart Meditation
Aug 19, 2020
Radiating Love Yoga Nidra
Jul 09, 2020
The Hero's Journey Yoga Nidra
May 06, 2020
Mantra for Acceptance Meditation
Apr 15, 2020
Beat of Your Heart Meditation
Mar 22, 2020
Create Inner Space Meditation
Mar 12, 2020
Love All Parts Meditation
Feb 12, 2020
Growing Your Garden Nidra
Jan 15, 2020
Ocean Let Go Meditation
Dec 18, 2019
Yoga Nidra to Weather Life
Nov 01, 2019
Breathe into Body Sensations Meditation
Aug 19, 2019
Beginner Aura Meditation to Sense Space
Jul 12, 2019
Morning Wonder Meditation
Jun 17, 2019
Unhappiness Pet Meditation for Forgiveness
Jun 11, 2019
Yoga Nidra to Clear the Mind
May 09, 2019
Meditation on the Breath
Apr 09, 2019
Sensation Body Scan Meditation
Mar 10, 2019
Into the Well Yoga Nidra for Inner Work
Feb 13, 2019
Undoing the Day Yoga Nidra to Sleep
Jan 14, 2019
Tonglen-Style Meditation for Kindness
Dec 11, 2018
Divine Seedling Yoga Nidra for Intentional Growth
Nov 14, 2018
Safe Space Meditation
Oct 11, 2018
Divine Tree Meditation for Grounded Growth
Aug 23, 2018
Yin & Yang Yoga Nidra for Balance
Aug 06, 2018
Dragon's Journey Yoga Nidra for Inner Child Healing
Jul 16, 2018
The Moon Dancer Yoga Nidra of Creation
Jun 13, 2018
White Light Yoga Nidra for Healing
Apr 04, 2018
Intuition Meditation for Choices
Mar 11, 2018
Alignment for Balance - Full Yoga Nidra Practice
Oct 23, 2017
Alignment Part 3 - Chakra Visualisation
Oct 02, 2017
Alignment Part 2 - Breath Balance
Sep 18, 2017
Alignment Part 1 - Rotation of Consciousness
Sep 04, 2017
Sunset Yoga Nidra for Creativity
Mar 20, 2017
Yoga Nidra for Calm and Focus
Jul 26, 2016