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Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Episode | Date |
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Yoga Nidra: Connect to Your Light
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May 15, 2024 |
Contemplation: Cultivate Your Patient Light
|
May 08, 2024 |
Moving Meditation: Practices to Focus on the Light of Hope
|
Apr 17, 2024 |
Contemplation: Return to the Light through Challenging Times
|
Apr 03, 2024 |
Discovery: Navigating Life Choices with Insights from Akashic Records
|
Mar 27, 2024 |
Meditation: Start Your Day with Peace listening to the sounds of a Sweet Sunrise
|
Mar 20, 2024 |
Discovery: What is Intuitive Guidance?
|
Mar 13, 2024 |
Contemplation: 4 Tips to Find Sweetness in Life
|
Mar 06, 2024 |
Breathwork: Journey to Peaceful Creative Expression
|
Feb 28, 2024 |
CONTEMPLATION: Embracing the Wood Dragon: Sparking Transformation and Spiritual Growth in Your Career
|
Feb 14, 2024 |
Blog: The Unseen Journey of Pain to Empowerment
|
Feb 07, 2024 |
Journey Towards Emotional Stability: An Exploration with Nid
|
Dec 17, 2023 |
Rewiring the Self: Insights on Balance and Energy Management
|
Dec 03, 2023 |
Aroma with Meditation: Exploring Essential Oils and Mindfulness for a Balanced Life
|
Nov 26, 2023 |
Yoga Nidra Practice: A Desire for Life with Deep Relaxation and Sensation Awareness
|
Nov 19, 2023 |
Business: Mastering the Art of Mindful Money Management and Business Growth
|
Nov 12, 2023 |
Contemplation: The Power of Presence - From Mindful Stillness to Bodily Awareness
|
Nov 05, 2023 |
Meditation to Honour Emotions: Enhancing Emotional Intelligence
|
Oct 15, 2023 |
Contemplation: Unleashing Aspiration and Prosperity through Conscious Business
|
Oct 08, 2023 |
Contemplation: Embracing Moderation and Humility - A journey of inner balance
|
Oct 01, 2023 |
Story: Find Your Flow with Abundance: A Journey of Transformation in Central America
|
Sep 24, 2023 |
Contemplation: Unveiling the Energetic Structure of the Soul: Exploring the Light Body and Conscious Connection
|
Sep 21, 2023 |
Meditation: Ground and calm with a Hand Touch practice
|
Sep 17, 2023 |
Contemplation on Rethinking Business Paradigms: From Competition to Inspiration
|
Sep 10, 2023 |
Contemplation: Creating Perfect Days through Conscious Energy Investment with Nid
|
Sep 03, 2023 |
Breath Work: The Key to Overcoming Fear and Embracing Power
|
Aug 27, 2023 |
Yoga Nidra Practice: A Reality with Yoga Nidra
|
Aug 20, 2023 |
Contemplation: Balancing creativity and structure to be real at work
|
Aug 13, 2023 |
Contemplation: How to Change Your Karma
|
Aug 06, 2023 |
Chakra Mirror Yoga Nidra
|
Jul 16, 2023 |
Contemplation: Wholistic Branding for Spiritual Business
|
Jul 09, 2023 |
Contemplation: 3 Keys to Healing Scars for True Beauty
|
Jul 02, 2023 |
Breathwork: Ratio Breath to Calm the Mind and Body
|
Jun 25, 2023 |
Breathwork: Abdominal Breathing for Relaxation and more benefits!
|
Jun 11, 2023 |
Contemplation: Making Decisions using Energetics
|
Jun 11, 2023 |
Contemplation: Being Right or Knowing? How to make aligned life choices
|
Jun 04, 2023 |
Discussion: What is the difference between breathwork and pranayama in yoga?
|
May 29, 2023 |
Yoga Nidra for Inner Silence
|
May 21, 2023 |
Contemplation: Your 2 routes to end workaholism
|
May 14, 2023 |
Contemplation: Tuning into Silence in Meditation
|
May 07, 2023 |
Gargle Along: Mantra for Enlightenment
|
Apr 24, 2023 |
Allowing Your Life Flow Yoga Nidra
|
Apr 16, 2023 |
Contemplation: Your 4 steps to Speak Truth at Work
|
Apr 10, 2023 |
Contemplation: How to hold your truth in challenging situations
|
Apr 02, 2023 |
Resonant Breath for Heart Coherence
|
Mar 26, 2023 |
Spinal Light Meditation to Elevate
|
Mar 19, 2023 |
Contemplation: Why you use niche to expand?
|
Mar 12, 2023 |
Contemplation: 3 Keys to Build Momentum for Change
|
Mar 05, 2023 |
Explanation of Sandalwood as a Protection Ritual
|
Feb 26, 2023 |
Meditation: Akasha Pranayam Meditation for Space
|
Feb 19, 2023 |
Business: Why business value is not transactional
|
Feb 12, 2023 |
Contemplation: Communicating Patience in Relationships
|
Feb 05, 2023 |
The 2 Breaths for Freedom
|
Jan 22, 2023 |
Clear Thought Yoga Nidra
|
Jan 16, 2023 |
Contemplation: The Freedom Path: Part 2
|
Jan 08, 2023 |
Story: The Freedom Path: Part 1
|
Jan 01, 2023 |
Body Mind Stillness Meditation
|
Dec 25, 2022 |
Mirror Reflections Yoga Nidra
|
May 20, 2021 |
Waterfall of Love Yoga Nidra
|
Apr 15, 2021 |
Tai Chi Baton Meditation
|
Mar 18, 2021 |
Mind Movie Yoga Nidra
|
Feb 18, 2021 |
Deep Healing Yoga Nidra
|
Jan 20, 2021 |
The Abundant Surprise Meditation
|
Dec 24, 2020 |
Your Divine Temple Yoga Nidra
|
Dec 16, 2020 |
Ocean Sunrise Meditation
|
Dec 03, 2020 |
Metta Compassion Yoga Nidra
|
Nov 18, 2020 |
Sweet Sounding Sunrise Meditation
|
Nov 05, 2020 |
The Witch's Spell Yoga Nidra: Welcoming Life
|
Oct 21, 2020 |
Wallaby Woodland Meditation
|
Sep 16, 2020 |
Breathe into the Heart Meditation
|
Aug 19, 2020 |
Radiating Love Yoga Nidra
|
Jul 09, 2020 |
The Hero's Journey Yoga Nidra
|
May 06, 2020 |
Mantra for Acceptance Meditation
|
Apr 15, 2020 |
Beat of Your Heart Meditation
|
Mar 22, 2020 |
Create Inner Space Meditation
|
Mar 12, 2020 |
Love All Parts Meditation
|
Feb 12, 2020 |
Growing Your Garden Nidra
|
Jan 15, 2020 |
Ocean Let Go Meditation
|
Dec 18, 2019 |
Yoga Nidra to Weather Life
|
Nov 01, 2019 |
Breathe into Body Sensations Meditation
|
Aug 19, 2019 |
Beginner Aura Meditation to Sense Space
|
Jul 12, 2019 |
Morning Wonder Meditation
|
Jun 17, 2019 |
Unhappiness Pet Meditation for Forgiveness
|
Jun 11, 2019 |
Yoga Nidra to Clear the Mind
|
May 09, 2019 |
Meditation on the Breath
|
Apr 09, 2019 |
Sensation Body Scan Meditation
|
Mar 10, 2019 |
Into the Well Yoga Nidra for Inner Work
|
Feb 13, 2019 |
Undoing the Day Yoga Nidra to Sleep
|
Jan 14, 2019 |
Tonglen-Style Meditation for Kindness
|
Dec 11, 2018 |
Divine Seedling Yoga Nidra for Intentional Growth
|
Nov 14, 2018 |
Safe Space Meditation
|
Oct 11, 2018 |
Divine Tree Meditation for Grounded Growth
|
Aug 23, 2018 |
Yin & Yang Yoga Nidra for Balance
|
Aug 06, 2018 |
Dragon's Journey Yoga Nidra for Inner Child Healing
|
Jul 16, 2018 |
The Moon Dancer Yoga Nidra of Creation
|
Jun 13, 2018 |
White Light Yoga Nidra for Healing
|
Apr 04, 2018 |
Intuition Meditation for Choices
|
Mar 11, 2018 |
Alignment for Balance - Full Yoga Nidra Practice
|
Oct 23, 2017 |
Alignment Part 3 - Chakra Visualisation
|
Oct 02, 2017 |
Alignment Part 2 - Breath Balance
|
Sep 18, 2017 |
Alignment Part 1 - Rotation of Consciousness
|
Sep 04, 2017 |
Sunset Yoga Nidra for Creativity
|
Mar 20, 2017 |
Yoga Nidra for Calm and Focus
|
Jul 26, 2016 |