Nid's Nidra
By Nid Ra
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Category: Alternative Health
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Subscribers: 14
Reviews: 0
Episodes: 182
Description
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
| Episode | Date |
|---|---|
|
Meditation to Inner Safety
|
May 20, 2026 |
|
Interview: How to Regulate Your Nervous System in Awakening with Kemina Fulwood
|
May 13, 2026 |
|
Contemplation: The Fear of Being Present in Awakening
|
May 06, 2026 |
|
Yoga Nidra: Fall Asleep Fast & Stay Asleep 🌙 Deep Sleep & Insomnia Relief Yoga Nidra
|
Apr 15, 2026 |
|
Meditation: Awakening Spiral Introduction
|
Apr 01, 2026 |
|
Contemplation + Meditation: Body Healing with Soothing Sensation
|
Jan 04, 2026 |
|
Contemplation: Navigating Your Loss into a New Creation
|
Dec 28, 2025 |
|
Yoga Nidra: Deep Release to Inner Acceptance
|
Dec 21, 2025 |
|
Interview: Why We Block Our Own Happiness: A Quantum View with Philippe Brouillard
|
Dec 16, 2025 |
|
Meditation for Pauses Between the Thoughts
|
Dec 14, 2025 |
|
Contemplation: Don’t Hunker Down: Find Flow Amidst Global Shift
|
Dec 10, 2025 |
|
Interview: How Your Home Space Can Keep You Stable in Change with Talor Stewart
|
Dec 08, 2025 |
|
Breathwork: Regulate for Co-Regulation
|
Dec 07, 2025 |
|
Contemplation: Stop Feeling Overwhelmed: Reconnect & Belong Now
|
Dec 02, 2025 |
|
Meditation: Guided Meditation for Healing Body Safety
|
Nov 28, 2025 |
|
Contemplation: Your Freedom is Found Within - What is Awakening?
|
Nov 28, 2025 |
|
Guest: Tired of “Perfect”? Find Peace in Being Enough
|
Oct 29, 2025 |
|
Guest Interview: Awaken Your True Power through Your Creative Spirit with guest Deborah Weed
|
Oct 22, 2025 |
|
Meditation: The One Pause Your Purpose Needs Now
|
Oct 15, 2025 |
|
Yoga Nidra: Your Awakening Spiral
|
Oct 08, 2025 |
|
Contemplation: Why Willpower Fails: Discover Divine Flow
|
Oct 01, 2025 |
|
Contemplation + Moves: Fed Up of Feeling Stuck? Let's Move It for Good
|
Sep 24, 2025 |
|
Contemplation: Enjoying Reciprocity in Relationships - Your Field Energy
|
Sep 16, 2025 |
|
Contemplation: How I Finally Felt Safe Here - Returning to Centre
|
Sep 10, 2025 |
|
The Awakening Spiral: Healing Beyond Linear Growth
|
Sep 03, 2025 |
|
Contemplation: Unlock Your True Communication Power With 9 Essential Oils
|
Aug 26, 2025 |
|
Interview with Ambila Nath: Finding Your Authentic Expression
|
Aug 19, 2025 |
|
Gargle Along: Unlock Your Inner Truth with Sound of Silence
|
Aug 12, 2025 |
|
Meditation: A Light Filled Loving-Kindness Meditation
|
Aug 05, 2025 |
|
Interview: Reclaiming Your Voice - A Journey from Trauma to Truth
|
Jul 29, 2025 |
|
Mindful Movement to Unlock Your Truth + Journaling Prompts
|
Jul 22, 2025 |
|
Mantra Meditation: Unleash Your Voice with SaTNaM (Kirtan Kriya)
|
Jul 15, 2025 |
|
Interview: Trauma & Truth with Therapist Martin Leitner
|
Jul 08, 2025 |
|
Contemplation on 'Speaking Your Truth'
|
Jul 01, 2025 |
|
Yoga Nidra to Speak Your Truth
|
Jun 24, 2025 |
|
Gene Keys: What I Wish I Knew When Starting Out
|
Jun 18, 2025 |
|
Meditation for Healing with Loving Kindness (Tonglen Style)
|
Jun 09, 2025 |
|
Meditation for Intuitive Guidance with Manifesting Music
|
Jun 08, 2025 |
|
Morning Wonder Meditation to Manifest Amazing Days
|
Jun 07, 2025 |
|
Meditation: Reclaiming Your Space - Beginner Aura with Angels of Beauty
|
Jun 06, 2025 |
|
Meditation: Healing with Your Unhappiness Pet with music
|
Jun 05, 2025 |
|
Meditation on Breath Sensation with Healing
|
Jun 04, 2025 |
|
Meditation: Breathe into Body Sensations with Angels music
|
Jun 03, 2025 |
|
Meditation: Align Chakra Visualisation with music
|
Jun 02, 2025 |
|
Meditation: Ground Deeply with Your Divine Tree to music
|
Jun 01, 2025 |
|
Meditation: A Softening Sensations Body Scan with Angels music
|
May 31, 2025 |
|
Contemplation: Making Aligned Business Decisions with Energy and Intuition
|
May 27, 2025 |
|
Observation: Unlock Your Hidden Intuitive Genius
|
May 20, 2025 |
|
Meditation: Your Daily Between Space Practice
|
May 13, 2025 |
|
Meditation: Energising Midday Reset Practice
|
May 06, 2025 |
|
Guest Interview with Rosalia Quintana: My Mind-Bending Journey into Consciousness
|
Apr 29, 2025 |
|
Meditation: Transform Your Night: Stress-Free Sleep Meditation
|
Apr 22, 2025 |
|
Guest Interview: Using the Subconscious Mind to Resolve Stress & Anxiety Faster Than Thought Possible
|
Apr 15, 2025 |
|
Yoga Nidra: Awaken in Deep Rest
|
Apr 08, 2025 |
|
Contemplation: Exploring the Between State
|
Apr 01, 2025 |
|
Contemplation: A Simple Step to Heal Your Gut Without Overwhelm
|
Jan 26, 2025 |
|
Standing Moves: Revitalise Your Digestive System Mindfully
|
Jan 12, 2025 |
|
Aromatherapy to Enhance Gut Health
|
Jan 12, 2025 |
|
Mudras to Boost Gut Health
|
Jan 05, 2025 |
|
Meditation: Loving Gratitude for Gut Health
|
Dec 29, 2024 |
|
Movement: Chair Exercises For A Healthy Gut
|
Dec 22, 2024 |
|
Contemplation: Chakra Power - Unlocking Your Gut Health
|
Dec 15, 2024 |
|
Gargle Along: Get Your Gut In Gear - Clove Bud Oil Gargle For Improved Health!
|
Dec 08, 2024 |
|
Contemplation: Enhance Your Digestion & Boost Your Emotional Well-being
|
Dec 01, 2024 |
|
Yoga Nidra: Nid's Rotation of Consciousness Only
|
Nov 27, 2024 |
|
Yoga Nidra: Calm and Focus Yoga Nidra
|
Nov 20, 2024 |
|
Chair Exercises For A Healthy Gut
|
Nov 13, 2024 |
|
Interview: Somatic Healing for Growing with our Grief
|
Nov 06, 2024 |
|
Contemplation: It's Time To Align Your Soul With Your Business
|
Oct 30, 2024 |
|
Interview: Healing Anxiety from Family Patterns with Adele's Meridian Yoga
|
Oct 09, 2024 |
|
YOGA NIDRA: Balance Your Earthly Chakras
|
Sep 18, 2024 |
|
Contemplation: What is Living in Deep Rest?
|
Sep 10, 2024 |
|
Interview with Jemima Godsall: Healing from Addiction with Breathwork
|
Sep 04, 2024 |
|
Contemplation: Working Opposites to Find Balance
|
Aug 28, 2024 |
|
Yoga Nidra: Being in Your Steady Flow (Loving Tummy update)
|
Aug 21, 2024 |
|
Interview: Unlocking The Power Of Intuition In High-stress Situations: Interview With Amanda Sloat
|
Aug 14, 2024 |
|
The Power Of Yoga Nidra: A Guide To Blissful Relaxation
|
Aug 07, 2024 |
|
Aromatherapy: Energy Cleanse Your Space and Objects
|
Jul 10, 2024 |
|
Contemplation: The Human New Brain with Rest and Light
|
Jun 19, 2024 |
|
Interview: Living in Synchronicity with the Gene Keys and Amanda Butler
|
Jun 05, 2024 |
|
Yoga Nidra: Connect to Your Light
|
May 15, 2024 |
|
Contemplation: Cultivate Your Patient Light
|
May 08, 2024 |
|
Moving Meditation: Practices to Focus on the Light of Hope
|
Apr 17, 2024 |
|
Contemplation: Return to the Light through Challenging Times
|
Apr 03, 2024 |
|
What is Soul Realignment? Discover Your Akashic Records
|
Mar 27, 2024 |
|
Meditation: Start Your Day with Peace listening to the sounds of a Sweet Sunrise
|
Mar 20, 2024 |
|
Contemplation: Discover Your Inner Guidance
|
Mar 13, 2024 |
|
Contemplation: 4 Tips to Find Sweetness in Life
|
Mar 06, 2024 |
|
Breathwork: Journey to Peaceful Creative Expression
|
Feb 28, 2024 |
|
CONTEMPLATION: Embracing the Wood Dragon: Sparking Transformation and Spiritual Growth in Your Career
|
Feb 14, 2024 |
|
Contemplation: The Unseen Journey of Pain to Empowerment
|
Feb 07, 2024 |
|
Journey Towards Emotional Stability: An Exploration with Nid
|
Dec 17, 2023 |
|
Rewiring the Self: Insights on Balance and Energy Management
|
Dec 03, 2023 |
|
Aroma with Meditation: Exploring Essential Oils and Mindfulness for a Balanced Life
|
Nov 26, 2023 |
|
Yoga Nidra Practice: A Desire for Life with Deep Relaxation and Sensation Awareness
|
Nov 19, 2023 |
|
Business: Mastering the Art of Mindful Money Management and Business Growth
|
Nov 12, 2023 |
|
Contemplation: The Power of Presence - From Mindful Stillness to Bodily Awareness
|
Nov 05, 2023 |
|
Meditation to Honour Emotions: Enhancing Emotional Intelligence
|
Oct 15, 2023 |
|
Contemplation: Unleashing Aspiration and Prosperity through Conscious Business
|
Oct 08, 2023 |
|
Contemplation: Embracing Moderation and Humility - A journey of inner balance
|
Oct 01, 2023 |
|
Story: Find Your Flow with Abundance: A Journey of Transformation in Central America
|
Sep 24, 2023 |
|
Contemplation: Unveiling the Energetic Structure of the Soul: Exploring the Light Body and Conscious Connection
|
Sep 21, 2023 |
|
Meditation: Ground and calm with a Hand Touch practice
|
Sep 17, 2023 |
|
Contemplation on Rethinking Business Paradigms: From Competition to Inspiration
|
Sep 10, 2023 |
|
Contemplation: Creating Perfect Days through Conscious Energy Investment with Nid
|
Sep 03, 2023 |
|
Breath Work: The Key to Overcoming Fear and Embracing Power
|
Aug 27, 2023 |
|
Yoga Nidra Practice: A Reality with Yoga Nidra
|
Aug 20, 2023 |
|
Contemplation: Balancing creativity and structure to be real at work
|
Aug 13, 2023 |
|
Contemplation: How to Change Your Karma
|
Aug 06, 2023 |
|
Chakra Mirror Yoga Nidra
|
Jul 16, 2023 |
|
Contemplation: Wholistic Branding for Spiritual Business
|
Jul 09, 2023 |
|
Contemplation: 3 Keys to Healing Scars for True Beauty
|
Jul 02, 2023 |
|
Breathwork: Ratio Breath to Calm the Mind and Body
|
Jun 25, 2023 |
|
Breathwork: Abdominal Breathing for Relaxation and more benefits!
|
Jun 11, 2023 |
|
Contemplation: Being Right or Knowing? How to make aligned life choices
|
Jun 04, 2023 |
|
Discussion: What is the difference between breathwork and pranayama in yoga?
|
May 29, 2023 |
|
Yoga Nidra for Inner Silence
|
May 21, 2023 |
|
Contemplation: Your 2 routes to end workaholism
|
May 14, 2023 |
|
Contemplation: Tuning into Silence in Meditation
|
May 07, 2023 |
|
Gargle Along: Mantra for Enlightenment
|
Apr 24, 2023 |
|
Allowing Your Life Flow Yoga Nidra
|
Apr 16, 2023 |
|
Contemplation: Your 4 steps to Speak Truth at Work
|
Apr 10, 2023 |
|
Contemplation: How to hold your truth in challenging situations
|
Apr 02, 2023 |
|
Resonant Breath for Heart Coherence
|
Mar 26, 2023 |
|
Spinal Light Meditation to Elevate
|
Mar 19, 2023 |
|
Contemplation: Why you use niche to expand?
|
Mar 12, 2023 |
|
Contemplation: Staying on Course & How to Build Momentum for Any Change
|
Mar 05, 2023 |
|
Explanation of Sandalwood as a Protection Ritual
|
Feb 26, 2023 |
|
Meditation: Akasha Pranayam Meditation for Space
|
Feb 19, 2023 |
|
Business: Why business value is not transactional
|
Feb 12, 2023 |
|
Contemplation: Communicating Patience in Relationships
|
Feb 05, 2023 |
|
The 2 Breaths for Freedom
|
Jan 22, 2023 |
|
Clear Thought Yoga Nidra
|
Jan 16, 2023 |
|
Contemplation: The Freedom Path: Part 2
|
Jan 08, 2023 |
|
Story: The Freedom Path: Part 1
|
Jan 01, 2023 |
|
Body Mind Stillness Meditation
|
Dec 25, 2022 |
|
Mirror Reflections Yoga Nidra
|
May 20, 2021 |
|
Waterfall of Love Yoga Nidra
|
Apr 15, 2021 |
|
Tai Chi Baton Meditation
|
Mar 18, 2021 |
|
Mind Movie Yoga Nidra
|
Feb 18, 2021 |
|
Deep Healing Yoga Nidra
|
Jan 20, 2021 |
|
The Abundant Surprise Meditation
|
Dec 24, 2020 |
|
Your Divine Temple Yoga Nidra
|
Dec 16, 2020 |
|
Ocean Sunrise Meditation
|
Dec 03, 2020 |
|
Metta Compassion Yoga Nidra
|
Nov 18, 2020 |
|
Sweet Sounding Sunrise Meditation
|
Nov 05, 2020 |
|
The Witch's Spell Yoga Nidra: Welcoming Life
|
Oct 21, 2020 |
|
Wallaby Woodland Meditation
|
Sep 16, 2020 |
|
Breathe into the Heart Meditation
|
Aug 19, 2020 |
|
Radiating Love Yoga Nidra
|
Jul 09, 2020 |
|
The Hero's Journey Yoga Nidra
|
May 06, 2020 |
|
Mantra for Acceptance Meditation
|
Apr 15, 2020 |
|
Beat of Your Heart Meditation
|
Mar 22, 2020 |
|
Create Inner Space Meditation
|
Mar 12, 2020 |
|
Love All Parts Meditation
|
Feb 12, 2020 |
|
Growing Your Garden Nidra
|
Jan 15, 2020 |
|
Ocean Let Go Meditation
|
Dec 18, 2019 |
|
Yoga Nidra to Weather Life
|
Nov 01, 2019 |
|
Breathe into Body Sensations Meditation
|
Aug 19, 2019 |
|
Beginner Aura Meditation to Sense Space
|
Jul 12, 2019 |
|
Morning Wonder Meditation
|
Jun 17, 2019 |
|
Unhappiness Pet Meditation for Forgiveness
|
Jun 11, 2019 |
|
Yoga Nidra to Clear the Mind
|
May 09, 2019 |
|
Meditation on the Breath
|
Apr 09, 2019 |
|
Sensation Body Scan Meditation
|
Mar 10, 2019 |
|
Into the Well Yoga Nidra for Inner Work
|
Feb 13, 2019 |
|
Undoing the Day Yoga Nidra to Sleep
|
Jan 14, 2019 |
|
Tonglen-Style Meditation for Kindness
|
Dec 11, 2018 |
|
Divine Seedling Yoga Nidra for Intentional Growth
|
Nov 14, 2018 |
|
Safe Space Meditation
|
Oct 11, 2018 |
|
Divine Tree Meditation for Grounded Growth
|
Aug 23, 2018 |
|
Yin & Yang Yoga Nidra for Balance
|
Aug 06, 2018 |
|
Dragon's Journey Yoga Nidra for Inner Child Healing
|
Jul 16, 2018 |
|
The Moon Dancer Yoga Nidra of Creation
|
Jun 13, 2018 |
|
White Light Yoga Nidra for Healing
|
Apr 04, 2018 |
|
Intuition Meditation for Choices
|
Mar 11, 2018 |
|
Alignment for Balance - Full Yoga Nidra Practice
|
Oct 23, 2017 |
|
Alignment Part 3 - Chakra Visualisation
|
Oct 02, 2017 |
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Alignment Part 2 - Breath Balance
|
Sep 18, 2017 |
|
Alignment Part 1 - Rotation of Consciousness
|
Sep 04, 2017 |
|
Sunset Yoga Nidra for Creativity
|
Mar 20, 2017 |
|
Yoga Nidra for Calm and Focus
|
Jul 26, 2016 |