Philosophical Weightlifting Podcast
By Joshua Gibson
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Subscribers: 28
Reviews: 0
Episodes: 169
Description
I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.
| Episode | Date |
|---|---|
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Ep. 247: Dr. Michael Ray | Tame Pain
|
May 03, 2024 |
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Ep. 246: Rahmat, Clarking, & Philosophical Weightlifting | Max Aita & Declan Smithies, PhD
|
Apr 25, 2024 |
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Ep. 245: How Weightlifting Got Into Florida High Schools | Danny Camargo & Cory Aun
|
Apr 19, 2024 |
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Ep. 244: The Impact of Strength Training on Mental Health | Dr. David Puder, MD
|
Apr 11, 2024 |
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Ep. 243: IWF World Cup Update | Max Aita
|
Apr 04, 2024 |
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Ep. 242: A History of Sport Science and Skill Acquisition | Keith Davids, PhD
|
Mar 29, 2024 |
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Ep. 241: Coaching at Three Olympic Games | Jim Schmitz
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Mar 22, 2024 |
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Ep. 240: Virus Intl RETURNS | Melanie Lin, CEO
|
Mar 14, 2024 |
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Ep. 239: Eric Helms & Max Aita | All About Individualizing Training
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Mar 07, 2024 |
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Ep. 238: Max Aita | Lessons Learned from Europeans
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Feb 29, 2024 |
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Ep. 237: Quinn Henoch, DPT | Mastering Exercise Selection
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Feb 15, 2024 |
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Ep. 236: Olivia Reeves | Going for Olympic Gold
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Feb 08, 2024 |
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Ep. 235: Individualizing Hypertrophy Training | Jake Remmert, PhD(c)
|
Feb 01, 2024 |
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Ep. 234: Individual Differences, RPE Accuracy, and Muscle Resensitization | Josh Pelland
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Jan 26, 2024 |
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Ep. 233: Seb Ostrowicz | Patreon Q&A
|
Jan 18, 2024 |
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Ep. 232: How to Train Athletes | Paul Comfort, PhD
|
Jan 11, 2024 |
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Ep. 231: All Things Coaching | Max Aita & Zach Caswell
|
Jan 05, 2024 |
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Ep. 230: Training Talks w/Max Aita | Psychological Fatigue
|
Dec 29, 2023 |
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Ep. 229: Leo Totten | Building East Coast Gold
|
Dec 21, 2023 |
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Ep. 228: Zac Robinson | The Best Programming Podcast EVER (part 2)
|
Dec 14, 2023 |
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Ep. 227: Zac Robinson | The Best Programming Podcast EVER (part 1)
|
Dec 08, 2023 |
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Ep. 226: Aaron Cunanan, PhD | The Journey of a Generalist
|
Dec 01, 2023 |
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Ep. 225: Lifting Beyond Maximum | Chris Taber, PhD
|
Nov 23, 2023 |
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Ep. 224: Finding Meaning in Training (and Life) | Jacob Tsypkin
|
Nov 16, 2023 |
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Ep. 223: 200,000 Download Special | Max Aita
|
Nov 09, 2023 |
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Ep. 222: Solfrid Koanda | The Journey of a World Champion
|
Nov 02, 2023 |
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Ep. 221: Strength Training for Endurance Athletes | Michael Ryan, PhD
|
Oct 26, 2023 |
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Ep. 220: How to Become a Sport Scientist in the MLB | Dylan Suarez, PhD
|
Oct 20, 2023 |
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Ep. 219: Olivia Reeves | The Strongest Female in USA Weightlifting
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Oct 12, 2023 |
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Ep. 218: The Anatomy of 2023 Worlds | Jo Ann Aita
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Oct 05, 2023 |
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Ep. 217: Maximal Pulls & Lessons from Worlds | Wil Fleming
|
Sep 28, 2023 |
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Ep. 216: Lifting Ratios & Weightlifting for Sports Performance | Shyam Chavda, MSc
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Sep 22, 2023 |
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Ep. 215: The Mind of Dr. Mike Israetel
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Sep 07, 2023 |
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Ep. 214: Seb Ostrowicz | On the Shoulders of Giants
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Aug 31, 2023 |
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Ep. 213: Training Talks w/Max Aita | Failing Forward
|
Aug 25, 2023 |
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Ep. 212: Aaron Williams | A Battle at Super Heavyweight
|
Aug 17, 2023 |
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Ep. 211: Keiser Witte | The Strongest in USA Weightlifting
|
Aug 10, 2023 |
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Ep. 210: Dani Myers Glynn | Purpose in Powerlifting
|
Aug 03, 2023 |
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Ep. 209: Sean Waxman | Finding Mastery in Strength and Conditioning
|
Jul 27, 2023 |
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Ep. 208: What is Good Coaching? | Dr. David Puder
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Jul 21, 2023 |
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Ep. 207: Alex Lee | ALee Athletics
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Jul 14, 2023 |
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Ep. 206: Training Talks w/Max Aita | Does the Perfect Program Exist?
|
Jul 07, 2023 |
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Ep. 205: Athlete Case Studies | Live from Nationals w/Max Aita
|
Jul 02, 2023 |
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Ep. 204: Are You Actually Stronger?! | Max Aita & Chris Taber, PhD
|
Jun 22, 2023 |
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Ep. 203: Women in S&C | Crystal McCullough
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Jun 15, 2023 |
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Ep. 202: Purpose and Meaning in Life | Todd Kashdan, PhD
|
Jun 08, 2023 |
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Ep. 201: Lessons Learned from Powerlifting | Max Aita
|
Jun 02, 2023 |
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Ep. 200: The 5 Year Special | Max Aita
|
May 25, 2023 |
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Ep. 199: What to do After You Compete | Sergii Putsov, PhD
|
May 19, 2023 |
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Ep. 198: Which PEDs are Weightlifters Using? | Broderick Chavez (Team Evil GSP)
|
May 11, 2023 |
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Ep. 197: Feeding the Fire | Alex Bellemarre of Team Canada
|
May 05, 2023 |
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Ep. 196: Max Aita | EWC, Lasha, & Changing Weightlifting Forever
|
Apr 27, 2023 |
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Ep. 195: The Bane of Weightlifting | Zach Caswell (Optimus Barbell)
|
Apr 20, 2023 |
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Ep. 194: Meredith Alwine | Where Philosophy & Weightlifting Converge
|
Apr 13, 2023 |
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Ep. 193: Building a Legacy | Virus Intl w/Melanie Lin
|
Apr 06, 2023 |
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Ep. 192: Team Sports, Leadership, & Social Identity | Jeremy Holt
|
Mar 30, 2023 |
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Ep. 191: Finding Mastery in Human Performance | Mike Young, PhD
|
Mar 25, 2023 |
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Ep. 190: Spencer Arnold | Beyond Power & Grace
|
Mar 16, 2023 |
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Ep. 189: Long-term Athlete Development | Derek Evely
|
Feb 23, 2023 |
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Ep. 188: Steven C. Hayes PhD | ACT & reducing human suffering
|
Feb 17, 2023 |
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Ep. 187: The History of Weightlifting House | Seb Ostrowicz (pt 1)
|
Feb 09, 2023 |
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Ep. 186: Ryan Doris | Redefining yourself
|
Feb 02, 2023 |
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Ep. 185: All Things Weightlifting (Ex Variation, Gymnastics, & Business) | Kim Ransom
|
Jan 26, 2023 |
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Ep. 184: "The Weightlifter's Guide to the Snatch" | Max Aita
|
Jan 19, 2023 |
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Ep. 183: From Music to Massive Quads | Johnny Franck (Bilmuri)
|
Jan 13, 2023 |
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Ep. 182: Embrace the Process | Alison Scudds
|
Jan 05, 2023 |
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Ep. 181: Deloading + Sport Science Dogma | Dr. Pak
|
Dec 30, 2022 |
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Ep. 180: Worlds wrap-up + chat about success | Max Aita
|
Dec 22, 2022 |
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Ep. 179: Quantifying Training Stress | Mike Tuchscherer
|
Dec 15, 2022 |
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Ep. 178: Overreaching, Tapering, & Peaking for Strength Performance | Dr. Kyle Travis (Rebroadcast)
|
Dec 09, 2022 |
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Ep. 177: Training Talks w/Max Aita | Creating "Squat Programs"
|
Dec 01, 2022 |
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Ep. 176: The Science of Isometrics | Dustin Oranchuk, PhD
|
Nov 11, 2022 |
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Ep. 175: The Science of Individualization | Craig Pickering
|
Oct 28, 2022 |
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Ep. 174: Asian Championships recap | Max Aita
|
Oct 21, 2022 |
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Ep. 173: The Edges of Autoregulation | Ciaran Fairman, PhD
|
Oct 13, 2022 |
|
Ep. 172: Training Talks w/Max Aita | Non-Responders and Exercise & Volume Variation
|
Oct 06, 2022 |
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Ep. 171: Work Capacity, General Training, & CrossFit | Alex Bailey
|
Sep 01, 2022 |
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Ep. 170: The Business of Weightlifting | Sarah Amenta, SoCal Weightlifting
|
Aug 25, 2022 |
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Ep. 169: Training Talks w/Mike Tuchscherer | Peaking, Phase Potentiation, & AI
|
Aug 18, 2022 |
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Ep. 168: Readiness, Technology, & the Biomechanics of Weightlifting | Aaron Cunanan, PhD
|
Aug 12, 2022 |
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Ep. 167: Training Talks w/Max Aita | All About Technique Primers
|
Aug 05, 2022 |
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Ep. 166: Training Talks w/Max Aita (The Technique Triad & Westside vs Sheiko)
|
Jul 28, 2022 |
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Ep. 165: The History of Weightlifting | Conor Heffernan & Max Aita
|
Jul 22, 2022 |
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Ep. 164: Training Talks w/Max Aita | Obscure exercises, 90% lifts, & minimums
|
Jul 14, 2022 |
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Ep. 163: All Things Programming | Max Aita & Seb Ostrowicz
|
Jul 08, 2022 |
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Ep. 162: The Science of Accentuated Eccentric Loading | Chris Taber, PhD
|
Jun 24, 2022 |
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Ep. 161: Max Aita Special (Powerlifting America & EWC Commentary)
|
Jun 16, 2022 |
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Ep. 160: Building De Novo, and other life lessons | Ben Esgro, RD, MS
|
Jun 09, 2022 |
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Ep. 159: How to Develop Emotional Agility | Todd Kashdan, PhD
|
Jun 03, 2022 |
|
Ep. 158: From Sport Science to Practice | Chris Amenta & Antonio Squillante
|
May 27, 2022 |
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Ep. 157: The War in the Ukraine | Sergei Putsov, PhD
|
May 19, 2022 |
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Ep. 156: All Things Verbal and Visual Feedback w/Keith Davids, PhD
|
May 13, 2022 |
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Ep. 155: A Heavy Metal Life w/Jo Ann Aita | Team Aita
|
Apr 28, 2022 |
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Ep. 154: Does Weightlifting.ai Have Willpower? | Max Aita, Justin Holly, & Seb Ostrowicz
|
Apr 22, 2022 |
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Ep. 153: Training Frequency, Plyometrics, and Overload | Sean Waxman & Antonio Squillante
|
Apr 14, 2022 |
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Ep. 152: Narcissism, Ego, & Confidence in Sport | W. Keith Campbell, PhD (pt. 2)
|
Apr 08, 2022 |
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Ep. 151: The Self, Personality, & Narcissism in Sport | W. Keith Campbell, PhD (pt. 1)
|
Mar 31, 2022 |
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Ep. 150: A Deep Training and Coaching Discussion w/Ben Esgro, RD, MSc
|
Mar 28, 2022 |
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Ep. 149: What makes it a weightlifting system? | Seb Ostrowicz, Weightlifting House (part 1)
|
Mar 16, 2022 |
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Ep. 148: The Programming Masterclass | Jim Rutter (Philadelphia Barbell Club)
|
Feb 25, 2022 |
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Ep. 147: Creating a Championship Culture | Brian Secrest (Vero Beach Weightlifting)
|
Feb 17, 2022 |
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Ep. 146: The Influence of Repetition Number on Training Adaptations | Dr. Pak (part 2)
|
Feb 10, 2022 |
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Ep. 145: Are We Training Too Much? | Sport Scientist Antonio Squillante
|
Feb 03, 2022 |
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Ep. 144: Science & Practice of Athlete Monitoring | Dr. Guy Hornsby
|
Jan 27, 2022 |
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Ep. 143: For the Love of Weightlifting | Crystal McCullough
|
Jan 21, 2022 |
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Ep. 142: Minimum Effective Dose for 1RM Strength | Dr. Pak (part 1)
|
Jan 14, 2022 |
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Ep. 141: The Traits of Highly Effective Coaches | Justin Holly & Kevin Cann (part 2)
|
Jan 06, 2022 |
|
Ep. 140: Building a Weightlifting Legacy | Chris Amenta of SoCal Weightlifting
|
Dec 30, 2021 |
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Ep. 139: Crossover Episode w/Arthur Lynch, PhD | No Lift Podcast
|
Dec 23, 2021 |
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Ep. 138: On Coaching | Jonathan Marcus (On Coaching Podcast)
|
Dec 16, 2021 |
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Ep. 137: Youth Weightlifting Roundtable | Dr. Mike Stone, Dr. Kyle Pierce, & Dr. Guy Hornsby
|
Dec 09, 2021 |
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Ep. 136: The Traits of Highly Effective Coaches | Justin Holly & Kevin Cann (Part One)
|
Nov 26, 2021 |
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Ep. 135: The Science & Practice of Youth Resistance Training | Dr. Helen Collins & Derek Miles, DPT
|
Nov 18, 2021 |
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Ep. 134: Coaching Novice Weightlifters & Learning from Failure | Coach Blanco
|
Nov 12, 2021 |
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Ep. 133: Overreaching, Tapering, & Peaking for Strength Performance | Dr. Kyle Travis
|
Nov 04, 2021 |
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Ep. 132: What Artificial Intelligence Coaching is Missing | Justin Holly & Kevin Cann
|
Oct 28, 2021 |
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Ep 131: Understanding Injury and Rehab for Strength Athletes w/Cody Misuraca, DPT
|
Oct 21, 2021 |
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Ep. 130: Exercise Classification for Weightlifting w/Derek Evely
|
Oct 14, 2021 |
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Ep. 129: The Weightlifting Encyclopedia w/Artie Drechsler
|
Oct 06, 2021 |
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Ep. 128: Fighting Sport Psych Pseudoscience w/Hugh Gilmore (part 2)
|
Sep 27, 2021 |
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Ep. 127: A Deep Dive into the Psychosocial Aspects of Weightlifting w/Hugh Gilmore, Sport Pysch (part 1)
|
Sep 15, 2021 |
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Ep. 126: A Weightlifting Life w/Mike Burgener
|
Sep 02, 2021 |
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Ep. 125: A Masterclass on Skill Acquisition w/Keith Davids (PhD), Kevin Cann, Robbie Bourke (part 2)
|
Aug 26, 2021 |
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Ep. 124: The Science of the Pull in Weightlifting w/Shaun Joffe, MSc
|
Aug 21, 2021 |
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Ep. 123: Bondarchuk for Weightlifting w/Derek Evely (part 2)
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Aug 12, 2021 |
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Ep. 122: The Art of Coaching w/Derek Evely (part 1)
|
Aug 07, 2021 |
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Ep. 121: Maximizing Muscle Growth for Strength Athletes w/Brian Minor
|
Aug 01, 2021 |
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Ep 120: From Matveyev to Morgantown | Weightlifting Periodization w/Guy Hornsby, PhD
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Jul 22, 2021 |
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Ep. 119: Researching Elite Weightlifting Technique w/Aaron Cunanan, PhD (part 2)
|
Jul 15, 2021 |
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Ep. 119: Block Periodization | Confronting the Evidence w/Aaron Cunanan, PhD (part 1)
|
Jul 06, 2021 |
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Ep. 118: Programming a Champion | Hamp & Tripp Morris
|
Jul 01, 2021 |
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Ep. 117: The Science of Technique & Programming for Elite Athletes w/Stu Martin
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Jun 24, 2021 |
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Ep. 116: Kiana Elliott | Becoming an Elite Weightlifter (part 2)
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Jun 17, 2021 |
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Ep. 115: Kiana Elliott | Becoming an Elite Gymnast (part 1)
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Jun 09, 2021 |
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Ep. 114: Pain, Population Health, & Coffee Snobbery w/Michael Amato, DPT
|
Jun 02, 2021 |
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Ep. 113: Injury Risk Roundtable w/Quinn Henoch, John Flagg, & Judd Kalkhoven
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May 26, 2021 |
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Ep. 112: The Performance-Rehab Spectrum w/John Flagg
|
May 18, 2021 |
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Ep. 111: Cicely Kyle | From Globo Gyms to Pan Am Gold
|
May 13, 2021 |
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Ep. 110: Eric Helms, PhD | A Masterclass on Settling Point Theory and Body Composition
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May 05, 2021 |
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Ep. 109: Supplements for Strength Athletes w/Eric Trexler, PhD
|
Apr 27, 2021 |
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Ep. 108: Fernando Reis | The Road to Tokyo goes through Miami
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Apr 21, 2021 |
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Ep. 107: The Weightlifting Scoop
|
Apr 14, 2021 |
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Ep. 106: How the Menstrual Cycle Affects Training w/Claire Zai
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Apr 06, 2021 |
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Ep. 105: All Things Athlete Monitoring w/Drake Eserhaut (part 1)
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Mar 31, 2021 |
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Ep. 104: A Champion in the Making w/Maddison Pannell
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Mar 24, 2021 |
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Ep. 103: A Deep Dive into the Science of Weightlifting w/Adam Storey, PhD
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Mar 17, 2021 |
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Ep. 102: From CrossFit to the Olympics w/Rachel Lablanc-Bazinet
|
Mar 09, 2021 |
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Ep. 101: A Deep Dive into Success and Habit Formation w/Dr. Mel Davis
|
Mar 03, 2021 |
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Ep. 100: Sean Waxman (Drug Culture & Developing Clean Athletes)
|
Feb 23, 2021 |
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Ep. 99: The Anatomy of a Coach-Athlete Relationship w/Willpower Weightlifting
|
Feb 16, 2021 |
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Ep. 98: Being a Type One Athlete w/Kelly Wild
|
Feb 09, 2021 |
|
Ep. 97: Jennyfer Roberts | Speaking Out
|
Feb 02, 2021 |
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Ep. 96: A Masterclass on Skill Acquisition w/Keith Davids & Kevin Cann
|
Jan 26, 2021 |
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Ep. 95: The Science of Tapering: bridging theory to practice w/Hayden Pritchard
|
Jan 19, 2021 |
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Ep. 94: Westside for Weightlifting w/Tom Sroka
|
Jan 13, 2021 |
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Ep. 93: The Glenn Pendlay Method w/Seb Ostrowicz
|
Jan 05, 2021 |
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Ep. 92: Uesaka Barbell w/Pappas Anastasio and Matt Adamcheck
|
Dec 29, 2020 |
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Ep. 91: Long-term Planning w/Data Driven Strength (part 1)
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Dec 22, 2020 |
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Ep. 90: Building Strength Athletes w/Jeremy Hartman
|
Dec 15, 2020 |
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Ep. 89: AO Finals & Nationals Recap w/Seb Ostrowicz
|
Dec 09, 2020 |
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Ep. 88: The Long-term Development of a Coach w/Matt Adamcheck
|
Dec 07, 2020 |
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Ep. 87: Dedicating Your Life to Weightlifting w/Sean Rigsby
|
Dec 01, 2020 |
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Ep. 86: Westside for Weightlifting and Evolution of the Coaching Process w/Kevin Cann
|
Nov 25, 2020 |
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Ep. 85: Danny Lennon | Balancing Performance and Ethics
|
Jul 23, 2020 |
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Ep. 84: Jason Tremblay, TSG | Programming for Strength (WH guest post)
|
Jun 15, 2020 |
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Ep. 81: Kevin Cann and Zac Robinson | Rethinking Volume, Intensity, & Exercise Selection
|
Jun 25, 2019 |
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Ep. 80: All Things Programming | Zac Robinson
|
Jun 09, 2019 |
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Episode 38: Travis Cooper (4x National Champion/World Team Member)
|
Jun 17, 2018 |
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Episode 13 ft. Greg Farris: "Saving Your Diet During the Holidays"
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Nov 29, 2017 |