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Episode | Date |
---|---|
Bonus: Classic Flow presents Nature Track
|
Jul 08, 2020 |
Bonus: Goodnight Moon Salutations
|
May 30, 2019 |
Full Body Marinade: Yin Yoga
|
May 16, 2019 |
Juicy Hips
|
May 09, 2019 |
Finding Sweet Balance
|
May 02, 2019 |
Bathe in Breath: Pranayama
|
Apr 25, 2019 |
Freshly Squeezed: Twists
|
Apr 18, 2019 |
Spicy Core
|
Apr 11, 2019 |
Heart Sauce: Journey to Wheel Pose
|
Apr 04, 2019 |
Season 3: Journey Through Sensation
|
Mar 28, 2019 |
Mini Meditation for a calm, alert mind
|
Mar 03, 2019 |
Mini meditation on sound
|
Feb 27, 2019 |
Mini Meditation: mini nidra
|
Feb 24, 2019 |
Mini Meditation: three-part breath
|
Feb 20, 2019 |
Mini Meditation: witnessing
|
Feb 17, 2019 |
Mini Meditation: one sun salutation
|
Feb 13, 2019 |
Mini Meditation: three conscious breaths
|
Feb 10, 2019 |
Mini Meditation: stairway to relaxation
|
Feb 06, 2019 |
Mini Meditation for a peaceful heart
|
Feb 01, 2019 |
Mini Meditation: desk break
|
Jan 30, 2019 |
Mini Meditation: gratitude meditation
|
Jan 27, 2019 |
Mini Meditation: muscle relaxation
|
Jan 23, 2019 |
Mini Meditation: grounding meditation
|
Jan 20, 2019 |
Mini Meditation: asana for sleep
|
Jan 16, 2019 |
Mini Meditation: mindful finger tapping
|
Jan 13, 2019 |
Mini Meditation: Nadi Shodhana
|
Jan 09, 2019 |
Mini Meditation: start the day with intention
|
Jan 06, 2019 |
Mini Meditation: body scan
|
Jan 02, 2019 |
Mini Meditation: 'Let Go' mantra
|
Dec 30, 2018 |
Mini Meditation: conscious breathing
|
Dec 26, 2018 |
Full body listening: Yoga Nidra
|
Dec 19, 2018 |
Classic Flow LIVE on the Gold Coast
|
Dec 13, 2018 |
Update: tell us what you want!
|
Dec 13, 2018 |
The Music of Classic Flow 2
|
May 17, 2018 |
The Music of Classic Flow 1
|
May 10, 2018 |
Salute the Source: classical sun salutations
|
Oct 17, 2017 |
Just Breathe: pranayama practice
|
Oct 10, 2017 |
Deep Release: yin yoga
|
Oct 03, 2017 |
Desk Yoga
|
Sep 26, 2017 |
Sleepyhead: asana for deep rest
|
Sep 19, 2017 |
Sunday Feels: chill flow
|
Sep 12, 2017 |
Unwind Your Mind: guided relaxation
|
Sep 07, 2017 |
Rise 'n' Shine: energising flow
|
Sep 05, 2017 |
Classic Flow Season 2: Coming Soon
|
Jul 31, 2017 |
Mini Meditation: Progressive muscle relaxation
|
Jun 13, 2017 |
Mini Meditation: Conscious breathing
|
Jun 06, 2017 |
Mini Meditation: Guided relaxation
|
May 30, 2017 |
Mini Meditation: Three-part breath awareness
|
May 23, 2017 |
Classic Flow LIVE at Perth International Arts Festival
|
Feb 28, 2017 |
Body Scan: A guided sensory meditation
|
Dec 14, 2016 |
Classic Flow LIVE
|
Nov 02, 2016 |
Sweet Surrender: Yoga for relaxation
|
Oct 12, 2016 |
Energy Booster: Yoga for the morning
|
Oct 04, 2016 |
Shoulder Unlocker: Yoga for better posture
|
Sep 28, 2016 |
Hippy Flow: Yoga for stressed hips
|
Sep 21, 2016 |
Rinse and Release: Yoga to unwind your body and your mind
|
Sep 14, 2016 |
Stress Busters: Yoga for after work
|
Sep 07, 2016 |
Classic Flow sneak peek
|
Aug 02, 2016 |