EmPowered Couples with The Freemans

By Aaron & Jocelyn Freeman

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Category: Relationships

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Subscribers: 83
Reviews: 0
Episodes: 409

Description

Stay on the same team, no matter the challenge you face! Jocelyn and Aaron Freeman, known as The Freemans, are the husband-and-wife duo behind viral marriage content seen by 20M+ couples every month. Both hold Master’s degrees in Psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advice is. Most couples say: “Are they watching us?!” This show gives couples the practical tools, real talk, and honest coaching that most relationships are missing. Whether you're in a tough season or just want to stay connected through the chaos of life, you'll walk away from every episode with something you can actually use. If you're ready to improve communication, resolve conflict faster, and feel emotionally connected again, subscribe now. You’ll want to binge past episodes and never miss what’s next.

Episode Date
How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409
Aug 12, 2025
When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408
Aug 05, 2025
Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again): Episode 407
Jul 29, 2025
Stop Reacting and Start Responding (How to Take Control of Your Emotions in Marriage): Episode 406
Jul 22, 2025
Why Labeling Your Spouse is More Damaging Than You Think: Episode 405
Jul 15, 2025
Stop Tip-Toeing Around Each Other’s Triggers (How to Create Real Emotional Safety in Marriage): Episode 404
Jul 08, 2025
What Marriage Challenges Are 'Normal' and What’s Not Okay: Episode 403
Jul 01, 2025
Your Brain’s Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402
Jun 26, 2025
Double Standards in Marriage: When It Feels Like the Rules Are Different for You: Episode 401
Jun 24, 2025
Types of Boundaries You Must Establish to Protect Your Marriage: Episode 400
Jun 17, 2025
What is Co-Regulation and How to Do It Effectively (So You Don’t Dysregulate Each Other): Episode 399
Jun 10, 2025
Navigating Stressful Situations Without Turning on Each Other: Episode 398
Jun 03, 2025
How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397
May 27, 2025
Codependence vs Interdependence: What’s a Healthy Balance of Connection & Boundaries? Episode 396
May 21, 2025
5 Daily Habits That Make You a Happier Couple: Episode 395
May 13, 2025
What Women Want in Marriage, Especially Mothers: Episode 394
May 06, 2025
The “Love Account” Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393
Apr 29, 2025
When’s the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392
Apr 22, 2025
How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391
Apr 15, 2025
Rebuilding a Marriage After a Hard Season: Episode 390
Apr 08, 2025
The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389
Apr 03, 2025
How to Maintain Physical Intimacy (For Both Partners) When You’ve Been Together a Long Time: Episode 388
Apr 01, 2025
How to Maintain Emotional Intimacy (For Both Partners) When You’ve Been Together a Long Time: Episode 387
Mar 25, 2025
Staying on the Same Team in Good and Bad Moments: Episode 386
Mar 18, 2025
Handle Harder Seasons of Marriage Better With These 3 Changes: Episode 385
Mar 11, 2025
Is Your Heart Open or Closed to Your Partner? (and how to keep your heart open): Episode 384
Mar 04, 2025
Q&A From Our Marriage WebClass: Navigating broken agreements, defensiveness, not honoring the pause, discussing unmet needs
Feb 25, 2025
Why Emotion Comes Before Logic in Conversations With Your Spouse: Episode 382
Feb 18, 2025
Emotional Intelligence is Required For Good Communication: Do You Have These 5 Skills Mastered? Episode 381
Feb 11, 2025
What Your Kids Need to Witness When it Comes to Conflict: Episode 380
Feb 04, 2025
Recognizing Each Other’s Triggers & De-escalating Conflicts Faster: Episode 379
Jan 28, 2025
How to Have a “Debrief” Conversation When Triggered, Instead of Spiraling: Episode 378
Jan 21, 2025
Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn’t For You: Episode 377
Jan 14, 2025
How to Bring Out the Best in Each Other This Coming Year: Episode 376
Jan 07, 2025
Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375
Dec 31, 2024
How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374
Dec 26, 2024
What Really Makes a Good Partner & a Great Marriage: Episode 373
Dec 17, 2024
Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372
Dec 10, 2024
A Fundamental Reason That Small Topics “Blip Moments” Turn Into Bigger Conflicts: Episode 371
Nov 26, 2024
How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage: Episode 370
Nov 19, 2024
3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT): Episode 369
Nov 12, 2024
Lost in Translation From What’s SAID to What’s HEARD (Unpacking a Root Cause of Miscommunications): Episode 368
Nov 05, 2024
Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons): Episode 367
Oct 29, 2024
The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366
Oct 22, 2024
Forgiveness & Letting Go of the Past: Episode 365
Oct 15, 2024
Husbands and Wives Have This OPPOSING Marriage Goal and They Don’t Realize It: Episode 364
Oct 09, 2024
What Creates Emotional Connection & Intimacy: Episode 363
Oct 01, 2024
Defensiveness vs Gaslighting - What’s the Difference & How to Stop Both: Episode 362
Sep 24, 2024
Navigating Make It or Break It Moments in Marriage: Episode 361
Sep 17, 2024
How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected): Episode 360
Sep 10, 2024
Is This a ME Thing or a WE Thing? Distinguishing Personal Growth from Relationship Growth: Episode 359
Sep 04, 2024
Wives Are Facing this Inner-Challenge and it’s Affecting Marriages: Episode 358
Aug 27, 2024
Husbands Are Facing this Inner-Challenge and it’s Affecting Marriages: Episode 357
Aug 20, 2024
How to Disagree WITHOUT Fighting: Episode 356
Aug 13, 2024
What Men Truly WANT in a Marriage, Especially the Longer They’re Together: Episode 355
Aug 06, 2024
What Women Truly WANT in a Marriage, Especially the Longer They’re Together: Episode 354
Jul 30, 2024
Deeper Questions Couples Should Been Asking Themselves Right Now: Episode 353
Jul 23, 2024
5 Ways to Get Out of a Marriage FUNK and Spark More FUN Together: Episode 352
Jul 16, 2024
Talk About the “Seeds” Before They Become “Weeds” in Your Marriage: Episode 351
Jul 09, 2024
Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350
Jul 02, 2024
Lost in Translation From What’s Said to What’s Heard: Preventing Misunderstandings and Conflicts: Episode 349
Jun 25, 2024
Why Some Partners Struggle to APOLOGIZE and How to Get Better: Episode 348
Jun 18, 2024
Marriage Burnout vs the Motivation to Change: Episode 347
Jun 11, 2024
Be RESPONSIBLE For Your REACTIONS With These 3 Strategies: Episode 346
Jun 04, 2024
Having Your Needs Met in Marriage Isn’t as Simple as You’d Think: Episode 345
May 29, 2024
Trust & Being Able to Count on Each Other are Based on 4 Things: Episode 344
May 21, 2024
Navigating the 7 Stages of Marriage and Their Usefulness to You Right Now: Episode 343
May 14, 2024
What Really Creates Change in a Marriage (for better or worse): Episode 342
May 07, 2024
3 Ways to Connect More as a Couple in Everyday Life, Even When Busy: Episode 341
Apr 30, 2024
Marriage Trials to TRIUMPH: Our Story Overcoming the HARDEST 2 Years + How We Became STRONGER Than Ever: Episode 340
Apr 23, 2024
Who’s to Blame? Determining Your Part in Marriage Issues: Episode 339
Apr 16, 2024
Navigating Power Struggles With Your Partner: Episode 338
Apr 09, 2024
Issues With the In-Laws: Episode 337
Apr 02, 2024
Communicate Better, De-escalate Conflicts, Repair Faster After Arguments: Episode 336
Mar 26, 2024
6 Keys to Become More Emotionally Intelligent Partners: Episode 335
Mar 19, 2024
5 Foundations for a Strong Marriage: Episode 334
Mar 12, 2024
How Your Psychology Helps OR Hinders Your Marriage (Perception & Memory Bias): Episode 333
Mar 05, 2024
3 Mistakes Women Make in Marriage: Episode 332
Feb 27, 2024
3 Mistakes Men Make in Marriage: Episode 331
Feb 20, 2024
Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage: Episode 330
Feb 13, 2024
The Bare Minimum to Expect in a Marriage (from yourself): Episode 329
Feb 07, 2024
The ‘7 Year Itch’ When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point): Episode 328
Jan 30, 2024
Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies: Episode 327
Jan 23, 2024
Understand Your Attachment Styles, Needs, and Behaviors: Episode 326
Jan 16, 2024
Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage: Episode 325
Jan 09, 2024
How to Do the “Yearly Check-in” to Start off 2024 as a United Team: Episode 324
Jan 03, 2024
How Parenthood Has Affected Our Marriage + The Biggest Challenges We See Couples Face: Episode 323
Dec 27, 2023
How to VALIDATE Your Partner! Why This Is Important But Difficult When You Don’t Agree: Episode 322
Dec 19, 2023
How to Get On a “Winning Streak” in Your Marriage & Move Beyond a Hard Season: Episode 321
Dec 12, 2023
What Men Need in Marriage That is Often Overshadowed and Unexpressed to Their Partner: Episode 320
Dec 05, 2023
What Women Need in Marriage That is Often Overlooked and Difficult to Describe to The Partner: Episode 319
Nov 28, 2023
Steps to Rebuild a Marriage Part 2: Places You Can Get Off Track: Episode 318
Nov 20, 2023
Does Emotional or Physical Intimacy Come First? A Chicken or the Egg Dynamic in Marriage: Episode 317
Nov 14, 2023
5 Ways to Be a Exceptional Partner, No Matter the Circumstances You Face: Episode 316
Nov 07, 2023
Leadership in Marriage and Trusting Each Other: Episode 315
Oct 31, 2023
Crucible Moments in Marriage That Can Change Things For Better or Worse: Episode 314
Oct 25, 2023
4 Non-Negotiables For a Fulfilling & Lasting Marriage: Episode 313
Oct 17, 2023
Steps to Rebuild a Marriage: Episode 312
Oct 10, 2023
Making & Keeping Agreements For Times of Conflict, Even When Your Partner Isn’t: Episode 311
Oct 03, 2023
Relationship Satisfaction and Stability: What Really Keeps Couples Together? Episode 310
Sep 26, 2023
Staying in Love With Each Other as the Years Pass: Episode 309
Sep 19, 2023
Protecting Your Kids From Predators Online & Locally Through Teaching Consent + How Trafficking Ends With What We Do at Home: With Expert Rosalia Rivera: Episode 308
Sep 05, 2023
3 Inescapable Truths About Marriage That Lead to More Happy or Hard Days: Episode 307
Aug 30, 2023
Loving Your Kids Without Losing Yourself with Guest Expert Dr. Morgan Cutlip: Episode 306
Aug 24, 2023
Ending the “Stand-Off” After a Big Blow Up: Episode 305
Aug 22, 2023
3 Steps to More Proactive Communication in Your Day-to-Day Life Together: Episode 304
Aug 15, 2023
How You Were RAISED Affects How You HANDLE These 4 Dynamics in Your Marriage: Episode 303
Aug 08, 2023
The Relationship Advice Your Friends Won’t Give You: Stop Acting From Your Feelings, Act From Your Commitment: Episode 302
Aug 03, 2023
Do a Mid-Year Check-in on Your Life & Marriage Priorities. A Great Conversation Starter From Our Impromptu Staycation! Episode 301
Aug 01, 2023
Top 3 Sources of Marriage Dissatisfaction For Men & How to Prevent Them: Episode 300
Jul 25, 2023
Top 3 Sources of Marriage Dissatisfaction For Women & How to Prevent Them: Episode 299
Jul 19, 2023
How to Have a Relationship Check-in That’s Constructive and Time Efficient (Our Updated Family Meeting Process): Episode 298
Jul 09, 2023
Learning and Wisdom from Our Personal Life: Updates on Building a Home, Parenting Journey, Selling a Property, Challenges, and Faith: Episode 297
Jul 03, 2023
The Difference Between Repair and Resolution After a Conflict: Episode 296
Jun 27, 2023
Better Identify Your Needs Rather Than Just Expressing Your Frustrations: Episode 295
Jun 20, 2023
“Read the Room” Navigate Your Responses Based on the Present Mood: Episode 294
Jun 13, 2023
Kids Witnessing Your Arguments? 3 Keys to Keep it Healthy and Let Go of the Guilt: Episode 293
Jun 06, 2023
Specific Ways That EFFORT Declines in a Marriage and 5 Ways to Step it Up: Episode 292
May 30, 2023
Steps to Work Through a Hard Season in a Marriage: Episode 291
May 23, 2023
How Emotional Intimacy Differs For Men and Women: Episode 290
May 17, 2023
4 Things Couples Forget to Do After Years Together (That Are Crucial to Connection!): Episode 289
May 09, 2023
Empathy vs Sympathy: Which Are You Looking For From Your Partner?: Episode 288
May 02, 2023
3 Mistakes That Escalate Conversations into Conflicts (and What to Do Instead): Episode 287
Apr 25, 2023
Understand & Overcome Jealousy: Episode 286
Apr 19, 2023
Your Inner Child & Shadow Patterns: Meeting These Parts of Yourselves to Go Beyond Where You Get Stuck: Episode 285
Apr 11, 2023
Identifying 5 Root Causes of Conflicts so You Can Finally Resolve Them: Episode 284
Apr 04, 2023
Develop These 4 Crucial (and Unexpected) Traits to Be a Consistently Great Partner: Episode 283
Mar 28, 2023
Decide What Kind of Couple You’re Going to Be: The Resistant or Resilient Mindset: Episode 282
Mar 21, 2023
Red Flags That Signal a Change is Needed in Your Marriage: Episode 281
Mar 14, 2023
Debriefing Our Own Argument in the Airport to Uncover the Real Root Cause: Episode 280
Mar 07, 2023
Unfair or Unrealistic Expectations to Have in a Marriage: Episode 279
Feb 28, 2023
The 5 Vital Elements For Sustaining LOVE Throughout the Years, Trials, and Seasons of Life: Episode 278
Feb 21, 2023
Couples Who Do This One Thing Repair From Conflicts Faster and More Effectively: Episode 277
Feb 14, 2023
Throw Out Your Idea of One Being Right & Wrong Then Your Relationship Will Thrive: Episode 276
Feb 08, 2023
Coping With Life’s Obstacles and Hardships as a Couple: Episode 275
Jan 31, 2023
Couples With Great Communication Do This ONE Thing Differently: Episode 274
Jan 24, 2023
Brutally Honest Feedback For the Wives + Women to Have a Better Relationship: Episode 273
Jan 17, 2023
Brutally Honest Feedback For Husband's + Men to Have a Better Relationship: Episode 272
Jan 10, 2023
4 Steps to Forgiveness to Move Forward, Without the Past Holding You Back: Episode 271
Jan 03, 2023
Set Your Marriage Up For Success With 3 Simple Habits: Episode 270
Dec 27, 2022
Our 1st Year as Parents: How Our Marriage Has Changed, What’s Felt Hardest, and What Keep Us United: Episode 269
Dec 20, 2022
6 Pieces of Wisdom For an Even Better Marriage & Life Next Year: Episode 268
Dec 13, 2022
Wanting Your Partner to Change VS Accepting Them as They Are: Episode 267
Dec 06, 2022
5 Reasons Marriage Feels Hard Sometimes and Positive Changes You Can Make: Episode 266
Nov 29, 2022
The Harm of Hijacking the Conversation to Air Out Your Own Frustrations: Episode 265
Nov 22, 2022
Why Marriages Become Bland and How to Keep it Feeling Fresh: Episode 264
Nov 15, 2022
Answering 5 of the Best Marriage Questions We’ve Been Asked Lately: Episode 263
Nov 08, 2022
“That wasn’t my intention!” The Difference Between Arguing For Intent vs Understanding Impact: Episode 262
Oct 31, 2022
4 Differences We See Between Couples Who Struggle and Those Who Thrive: Episode 261
Oct 25, 2022
3 Things Women Need to Work on in Marriage Right Now: Episode 260
Oct 20, 2022
3 Things Men Need to Work on in Marriage Right Now: Episode 259
Oct 18, 2022
The Biggest Communication Mistake That Turns Conversations Into Conflicts: Episode 258
Oct 11, 2022
When Life Is Hitting You With a Lot of Hard Stuff at Once: Episode 257
Oct 06, 2022
Why the Past Gets Brought Up Mid-Argument: Episode 256
Oct 04, 2022
What Men Don’t Understand About Women: Episode 255
Sep 29, 2022
What Women Don’t Understand About Men: Episode 254
Sep 27, 2022
Establishing Your Family Values and Evaluating Your Priorities Together: Episode 253
Sep 20, 2022
All Challenges Are Temporary But You Decide the Time (lesson from hardest month in my life): Episode 252
Sep 15, 2022
Marriage Vows Renewal Exercise (recreating new promises on our anniversary): Episode 251
Sep 13, 2022
End the Battle For “Fairness” Within Your Relationship Roles: Episode 250
Sep 08, 2022
3 Challenges Men Are Dealing with in Marriage Right Now: Episode 249
Sep 06, 2022
The Breakdown is Right Before the Breakthrough: Episode 248
Sep 01, 2022
3 Challenges Women Are Dealing with in Marriage Right Now: Episode 247
Aug 30, 2022
Do You Become a Smaller or Bigger Person in the Face of a Challenging Season: Episode 246
Aug 23, 2022
Real & Lasting Change in Your Marriage Requires These 3 Things: Episode 245
Aug 16, 2022
The Pursue-Withdraw Pattern: Why Partners Disengage Rather Than Open Up: Episode 244
Aug 09, 2022
Emotional Agility: How to Better Handle Difficult Moments and Feelings: Episode 243
Aug 02, 2022
Do Your Standards Match Your Goals For Your Marriage and Life? Episode 242
Jul 26, 2022
Navigating Your Personality Differences to Prevent Butting Heads: Episode 241
Jul 19, 2022
Establishing Boundaries With In-Laws to Prevent Conflict and Create Harmony: Episode 240
Jul 12, 2022
These Conflict Mistakes Keep You From Fully Repairing After Arguments: Episode 239
Jul 05, 2022
“Just Tell Me What You Need Me To Do!” Resentment From Having to Remind or Delegate Responsibilities to Your Partner: Episode 238
Jun 28, 2022
3 Things to Acknowledge Your Partner For More Often (To Prevent Feeling Taken For Granted): Episode 237
Jun 21, 2022
Motivational Moment: Failure is a Part of Growth: Episode 236
Jun 16, 2022
What Makes Positive Changes LAST or NOT: Episode 235
Jun 14, 2022
Motivational Moment: Better Yourself, Better the Marriage: Episode 234
Jun 09, 2022
5 Ways to Create More Fun and Inspiration in Your Marriage and Life: Episode 233
Jun 07, 2022
Motivational Moment: Be Resilient in Uncertain Times: Episode 232
Jun 02, 2022
Repairing Resentments- Big or Small, They Need to be Dealt With: Episode 231
May 31, 2022
How Our Intimate and Sex Life Has Actually Improved Now As Parents: Episode 230
May 24, 2022
Motivational Moment: There Are No Wrong Feelings: Episode 229
May 19, 2022
How Your Sex Life Can Be Impacted By Hormonal Imbalances & Other Lifestyle Factors Your Doctor Doesn’t Tell You with Dr Sabrina Solt: Episode 228
May 17, 2022
Motivational Moment: If You’re Going Through a Rough-Patch in the Relationship: Episode 227
May 12, 2022
Create More Sexual Desire and Work Through What Blocks Your Pleasure With Intimacy Coach Ashley Jones: Episode 226
May 10, 2022
Motivational Moment- Shift Your Mindset From “OR” to “AND” Thinking: Episode 225
May 05, 2022
What Legacy Are You Creating as a Couple? Determine Your Life Story and “Hero’s Journey”: Episode 224
May 03, 2022
Motivational Moment - If You’re Feeling Discouraged Right Now: Episode 223
Apr 28, 2022
The Myth of “I Shouldn't Have to Tell Them Because it Takes the Romance Out”: Episode 222
Apr 26, 2022
“I Don’t Feel Loved… Well I Don’t Feel Respected.” The Battle For Love + Respect: Episode 221
Apr 19, 2022
“What Are We Really Arguing About?” The 3 Sources and Methods of Arguments: Episode 220
Apr 12, 2022
Defensiveness and Shutting Down: Interrupt These Frustrating Patterns: Episode 219
Apr 05, 2022
This is the Root Cause of 99% of Frustrations and Arguments: Episode 218
Mar 29, 2022
3 Month Parenting Update: What’s Working, Challenges That Come Up, and Most Helpful Resources: Episode 217
Mar 22, 2022
Should One Partner Have to Sacrifice a Want/Need to Make The Other Happy or Comfortable? Episode 216
Mar 15, 2022
How the Relationship With Your Parents Influences Your Behaviors Today: Episode 215
Mar 08, 2022
We Attended an Intimacy Class in Hawaii and Learned These Profound Principles: Episode 214
Mar 02, 2022
3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213
Feb 22, 2022
3 Things Men Are Being Challenged by in Marriage Right Now: Episode 212
Feb 15, 2022
Understand Why Your Partner Does Things the Way They Do at a Deeper Level: Episode 211
Feb 01, 2022
Feeling Rejected by Your Partner When You Share Needs, Feelings or Bring up Certain Topics? Here’s What to Do: Episode 210
Jan 25, 2022
“How Do I Get My Partner to ____”? Steps to Better Influence Your Partner: Episode 209
Jan 18, 2022
5 Small Habits That Make a Big Difference in Our Own Marriage: Episode 208
Jan 11, 2022
2 Ways to Prevent a Simple Conversation From Turning into a Conflict (that take 5 seconds to do): Episode 207
Jan 04, 2022
How to Gently Remind Your Partner of Your Wants/Needs, Without Nagging or Attacking: Episode 206
Dec 28, 2021
Permission Based Communication: Respecting Each Other’s Boundaries and Bring Up Conversations Without Backlash: Episode 205
Dec 21, 2021
Re-Evaluate Your Goals and Priorities as a Couple to Start the Year Focused and Aligned Together: Episode 204
Dec 14, 2021
Masculine & Feminine Differences in Communication: Episode 203
Dec 07, 2021
The Most Critical Step to Repair From Conflicts is Also the Hardest Thing to Do (plus, the surprise resource finally announced!): Episode 202
Nov 30, 2021
The “Love Account” Principle: One of the Most Critical Actions That’s Easily Forgotten as You Get Busy and Are Together For Years: Episode 201
Nov 23, 2021
Closing the Gap Between Where You Are Now and Where You Want to Be Without Feeling Disappointed: Aaron Solo Episode 200
Nov 16, 2021
How to Be the Happiest Couple You Know by Following 3 Traits of the Happiest People on Earth: Episode 199
Nov 09, 2021
How We’re Preparing to Parent Consciously With Non-Mainstream Techniques, Emotional Intelligence, and Communication Before She Can Speak: Episode 198
Nov 02, 2021
Parenting Expert Amy McCready on How to Align on a Parenting Philosophy, Discipline Collaboratively, and Say Good-bye to Your Parenting Struggles: Episode 197
Oct 26, 2021
The 6 Human Needs: How They Are Fulfilled in a Relationship and What Happens When They’re Not: Episode 196
Oct 19, 2021
The Danger of Too Much Nit-Picking and Questioning + 2 Ways to Shift to More Acceptance: Episode 195
Oct 13, 2021
Improve Your Apology After an Argument & What It Means to Truly Repair: Episode 194
Oct 04, 2021
3 Questions to Ask Yourself After an Argument: Episode 193
Sep 30, 2021
Break Destructive Patterns Mid-Conflict to Prevent Arguments From Escalating Further: Episode 192
Sep 28, 2021
Rebuilding Trust After Promises Are Broken (Small or Big): Episode 191
Sep 14, 2021
Why You Both Need to Have Time With Friends Outside the Relationship (But Certain Types of Friends): Episode 190
Sep 09, 2021
How to Create “Emotional Safety” So Any Topic Can Be Brought Up: Episode 189
Sep 07, 2021
3 Underrated Traits of a Great Partner: Episode 188
Sep 02, 2021
Deeper Reasons Marriages Lose Fulfillment or Fail and Ways to Prevent Them From Happening: Episode 187
Aug 31, 2021
How We Literally Never Bicker or Get Frustrated About Household Tasks/Chores (A Simple System): Jocelyn Solo Episode 186
Aug 26, 2021
Better Ways to Respond Instead of React When Your Partner Says Something That’s Hard to Hear: Episode 185
Aug 24, 2021
What Are You Actually Committed to in Your Relationship? Episode 184
Aug 19, 2021
5 Areas Where You Must Do Your Own “Inner Work” to Sustain a Fulfilling Relationship: Episode 183
Aug 17, 2021
2 Simple Questions to Ask Your Partner Each Day to Eliminate Assumptions and Create Ease: Jocelyn Solo Episode 182
Aug 12, 2021
How to Keep The Experience of LOVE Alive Through Good + Challenging Seasons: Episode 181
Aug 10, 2021
3 Daily Habits for Couples to Experience More Happiness: Episode 180
Aug 05, 2021
6 Questions to Ask Each Other to Emotionally Connect (On a Date or End of the Day): Episode 179
Aug 03, 2021
This One Thing Causes You Suffering, That You Can Now Be Free From: Aaron Solo Episode 178
Jul 29, 2021
Reliability + Follow-Through: 3 Ways to Cultivate These Traits in Your Marriage: Episode 177
Jul 27, 2021
How to Empathize With Your Partner, Even When You Don’t Agree: Jocelyn Solo Episode 176
Jul 22, 2021
Discussing Boundaries in a Way That is Freeing, Not Controlling: Episode 175
Jul 20, 2021
Our Pregnancy Journey Update + How We’re Preparing For Parenthood: Jocelyn Solo Episode 174
Jul 15, 2021
What to do When You Disagree on a BIG Decision: Episode 173
Jul 13, 2021
The Danger of Being Overly Considerate Towards Your Partner: Aaron Solo Episode 172
Jul 08, 2021
Have Conflicting Needs? 5 Principles to Work Through This Together: Episode 171
Jul 06, 2021
Justifying v Explaining Yourself When Your Partner Misunderstands You: Episode 170
Jul 01, 2021
Defensive Behavior: How to Overcome this Pattern in Your Relationship: Episode 169
Jun 29, 2021
How to Have a Weekly “Family Meeting” to Stay to on Track in Your Relationship: Episode 168
Jun 22, 2021
Different Sex Drives and Compatibility in the Bedroom: Xander and Vanessa Marin Episode 167
Jun 17, 2021
The 4 Keys to Unlock Emotional Intimacy: Episode 166
Jun 15, 2021
Rebuilding Trust After Boundaries Have Been Crossed: Joy + Peter Harrington Episode 165
Jun 10, 2021
4 Reasons Couples Grow Apart Emotionally and the 4 Levels of a Relationship: Episode 164
Jun 08, 2021
What Kind of Sex Are You in the Mood For & Becoming More Expressive With Your Partner: Seth + Melanie Studley Episode 163
Jun 03, 2021
Logic vs Emotion: How to Balance Both in Communication: Episode 162
Jun 01, 2021
How to Keep the Past From Impacting Your Present: Episode 161
May 27, 2021
3 Mistakes Couples Make After an Argument That Keep the Issue Unresolved: Episode 160
May 25, 2021
“Should I Bring This Up Now?” Picking the Right Time For Important Conversations: Episode 159
May 20, 2021
How to Overcome Any Relationship Challenge: Episode 158
May 18, 2021
Ever Frustrated With Your Partner? 2 Questions to Ask Yourself Before You Bring it Up: Jocelyn Solo episode 157
May 13, 2021
5 Common Sources of Conflict (So You Can Prevent Them): Episode 156
May 11, 2021
Why Would Bill Gates & Melinda Get Divorced? (what keeps love and connection alive in a relationship): Aaron Solo Episode 155
May 06, 2021
3 Ways to Be a Better Listener: Episode 154
May 04, 2021
Q&A- Answering Your Q’s on Communication Challenges: Episode 153
Apr 29, 2021
Vague Communication Creates Upsets in Your Relationship + How to Now Be Crystal Clear: Episode 152
Apr 27, 2021
True Intimacy Happens Outside of Your Comfort Zone: Jocelyn Solo Episode 151
Apr 22, 2021
How to Hold Space For Your Partner When Emotions Are High: Episode 150
Apr 20, 2021
How to Hold Yourself and Your Partner Accountable, Without Being too Critical: Episode 149
Apr 15, 2021
Personal Accountability: 5 Things You Need to Take Ownership of For a True Partnership: Episode 148
Apr 13, 2021
3 Needs Women Have But Are Often Misunderstood Episode 147
Apr 06, 2021
I Realized My Underwear is 5 Years Old. What ‘Old Energy’ Needs to be Removed From Your Relationship?: Jocelyn Solo Episode 146
Apr 01, 2021
3 Signs of Complacency + 3 Ways to Keep Your Marriage Vibrant: Episode 145
Mar 30, 2021
If Your Partner Has the Reserved/Flexible “Communication Personality Type” : Episode 144
Mar 23, 2021
If Your Partner Has the Reserved/Inflexible “Communication Personality Type” : Episode 143
Mar 23, 2021
If Your Partner Has the Assertive/Flexible “Communication Personality Type” : Episode 142
Mar 22, 2021
If Your Partner Has the Assertive/Inflexible “Communication Personality Type” : Episode 141
Mar 22, 2021
Behind the Scenes - Writing The Argument Hangover Book Together: Episode 140
Mar 18, 2021
5 Root Causes of Most Relationship Challenges: Episode 139
Mar 16, 2021
The Silliest Things That Have Caused Arguments (from your IG DM’s): Jocelyn Solo Episode 138
Mar 11, 2021
Managing Your Emotions to Shorten Your Argument Hangovers: Episode 137
Mar 09, 2021
The Miraculous Story About How We Got This Book Deal, and It’s Powerful Life Lesson: Episode 136
Mar 04, 2021
3 Needs Men Have, But Rarely Vocalize to Their Partner: Episode 135
Mar 02, 2021
“What’s Wrong?” Why You Never Want to Ask This Question and What to Say Instead if Your Partner Seems Off: Jocelyn Solo Episode 134
Feb 25, 2021
Express Yourself But Make Sure You’re Not Relying on Your Partner For THIS: Episode 133
Feb 23, 2021
The ONE Thing That Could Be Blocking Your Connection: Episode 132
Feb 18, 2021
Signs You Could Use Some Alone Time and How to Bring it Up Without Hurting Your Partner’s Feelings: Episode 131
Feb 16, 2021
If You’re Really Trying to Grow in the Relationship But Your Partner Doesn’t Take as Much Initiative: Jocelyn Solo Episode 130
Feb 11, 2021
The Seemingly Innocent Things That You Should Never Say to Your Partner (and what to say instead): Episode 129
Feb 09, 2021
Your Past is Not Fixed, You Can Change It: ADVANCED Aaron Solo Episode 128
Feb 04, 2021
You’re Not Upset For the Reason You Think You Are: Episode 127
Feb 02, 2021
Our Daily and Weekly Mindset Habits So We Can Show Up Better For Each Other: Jocelyn Solo Episode 126
Jan 28, 2021
The 4 Communication Personality Types and Understanding Your Dynamic as a Couple: Episode 125
Jan 26, 2021
If You've Felt Discouraged Lately, Listen to This One to Feel Different: Episode 124
Jan 21, 2021
When Your Partner Gets Triggered: The Do’s and Don’ts Episode 123
Jan 19, 2021
I'm an ‘Assertive’ Woman With a ‘Reserved’ Partner: How I Learned to Not Make Him Feel Dominated: Jocelyn Solo Episode 122
Jan 14, 2021
How to Bring Up Challenging Conversations Without Triggering an Argument or Defensiveness: Episode 121
Jan 12, 2021
4 Steps to Help Men Identify What They’re Feeling and Be Comfortable to Share It: Aaron Solo Episode 120
Jan 07, 2021
The 4 Elements of True Love (They’re Not What You Think): Episode 119
Jan 05, 2021
Differentiate What Your Partner is Saying vs What They Actually Need: Episode 118
Dec 29, 2020
Our Ritual for Reviewing Life and Creating New Aligned Goals Before Starting the New Year Episode 117
Dec 22, 2020
I Used to Hate My Body and it Impacted My Relationship - Here’s How I Became Confident: Jocelyn Solo Episode 116
Dec 17, 2020
“I Don’t Feel Desire For My Partner These Days, What Does This Mean?” Episode 115
Dec 15, 2020
The One Thing You Can’t Sit Back and Wait to Happen in Your Relationship: Aaron Solo Episode 114
Dec 10, 2020
Do You Try to Change Your Partner? When to Speak Your Mind vs Keep it to Yourself Episode 113
Dec 08, 2020
Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why: Jocelyn Episode 112
Dec 03, 2020
5 Behaviors That Push Your Partner Away That You Don’t Realize You’re Doing Episode 111
Dec 01, 2020
The 4 Keys to Know That You Are in the Right Relationship: Aaron Episode 110
Nov 26, 2020
Resist or Accept: Do You Understand Your Partner’s Emotional Triggers Episode 109
Nov 24, 2020
When You're the One Trying to Get THEM to “Work” on the Relationship: Jocelyn Episode 108
Nov 19, 2020
What Healthy vs. Unhealthy Expectations Are In Your Relationship Episode 107
Nov 17, 2020
The Argument Hangover: How to Shorten the Time You Feel Disconnected After a Fight Episode 106
Nov 10, 2020
Why Saying “I’m Sorry” Isn’t Enough and What to Say or Do Instead Episode 105
Nov 03, 2020
It’s Moving Week! How We Make Big Decisions Together And Why We Chose To Sell Our House And Move Across The Country Episode 104
Oct 27, 2020
The Art Of Giving Appreciation And Being Able To Let Yourself Receive Appreciation From Your Partner Episode 103
Oct 20, 2020
Why You Would Have An Adult Temper Tantrum Rather Than Consciously Self-Express Episode 102
Oct 13, 2020
Feeling a Bit Like Roommates With Your Partner? Implement These 3 Things Episode 101
Oct 06, 2020
Love Is Not Enough: 3 Skills You Must Have As A Couple For Lasting Love Episode 100
Sep 29, 2020
You Will Communicate Better In Just 5 Hours At The Couples Workshop Episode 99
Sep 24, 2020
How Do You Deal With a Partner Who Shuts Down When They’re Mad? Episode 98
Sep 22, 2020
Keep Your Upbringing or Past Relationships From Sabotaging Your Relationship Now Episode 97
Sep 15, 2020
We Talked About Ending Our Relationship This Weekend Episode 96
Sep 08, 2020
My Parents Are Still Married, Jocelyn’s Got Divorced: How Both Upbringings Impact Our Marriage Now Episode 95
Sep 01, 2020
You Will Never Positively Influence Your Partner While Having a Bad Attitude Episode 94
Aug 25, 2020
Take Control Of Your Own Emotions & Mental Health, So You Don’t Rely On Your Partner To Feel Better Episode 93
Aug 18, 2020
Listening To Your Partner From Ego Vs Your Heart Episode 92
Aug 11, 2020
Being Passive Aggressive Means THIS is Missing In Your Marriage Episode 91
Aug 04, 2020
Feeling Disconnected Right Now? Here’s What To Do Episode 90
Jul 28, 2020
Rebuilding Trust After Broken Promises (whether big or small) Episode 89
Jul 21, 2020
Reconnecting After A Big Fight (The Do’s And Don’ts) Episode 88
Jul 14, 2020
Differences in Personalities? How To Have Both of Your Needs Met Episode 87
Jul 07, 2020
How To Take Feedback Better To Not Get Defensive + The Major Difference Between Criticism and Giving Feedback Episode 86
Jun 30, 2020
Invalidating Each Other’s Feelings - The Sneaky Ways You Do This To Each Other & How To Stop Episode 85
Jun 23, 2020
Your Emotional Triggers - When Your Partner Triggers You Take These Steps To Reflect & Reconnect Episode 84
Jun 16, 2020
How Do We Release Resentment Or Get Past Old Hurts? Episode 83
Jun 02, 2020
Is Now A Good Time To Start Or Grow A Business As A Couple? : Chris + Lori Harder
May 27, 2020
How To Deal With Unexpected Situations Without Getting Frustrated
May 20, 2020
How To Weather A Financial Downturn Without It Hurting Your Marriage: Elena Cardone
May 11, 2020
How To Stay Positive & Productive As A Couple During Challenging Times: Jasmine Star
Apr 29, 2020
3 Ways To Strengthen Your Relationship Instead of Strain It (During The Quarantine): The Freemans
Apr 15, 2020
Partner Expectations - What You Need & What You Want: Patrick + Carrie
Apr 01, 2020
The Skills Needed For A Healthy Romantic Relationship: The Freemans
Mar 25, 2020
Creating The Right Environment For A Successful Relationship: Rono + Sierra
Mar 18, 2020
3 Ways To Guard Your Family From Worry & Stress: The Freemans Mini Chat
Mar 11, 2020
He Wants to Save Money, She Wants to Spend Money: Garrett + Chelsea (He-Said/ She-Said On Money)
Mar 04, 2020
The #1 Thing You Must Stop Doing To Be A Power Couple: The Freemans
Feb 26, 2020
Be Sexually Satisfied Even When Busy Or Married For Years: Tony + Alisa
Feb 19, 2020
3 Essential Traits For Being A Great Spouse : The Freemans Mini Chat
Feb 12, 2020
He Wants To Arrive Early, While She’s Running Late: Cory + Jessica (He Said/She Said On Time Management)
Feb 05, 2020
Why Saying Nothing Hurts As Much As Yelling When You Get Mad At Your Partner: Aaron Freeman
Jan 29, 2020
Driven Couples! Keep From Bulldozing Each Other & Modernize Your Relationship Roles: Angie Lee + Clay
Jan 22, 2020
4 Money Must-Do’s For The Most Abundant 2020 As A Couple: The Freemans Mini Chat
Jan 15, 2020
He Wants Time To Process, She Wants To Talk About It Now: Gretchen + Mike "He Said/ She Said On Communication"
Jan 08, 2020
3 Types Of Goals To Set For An Epic Year As A Power Couple: Freemans Mini Episode 64
Dec 25, 2019
Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn
Dec 11, 2019
3 Ways To Keep The Spark Alive Even When You’re Busy: The Freemans Episode 62
Nov 27, 2019
Gaining Your Spouse's Support For Your Goals While Effectively Supporting Theirs: Amanda + Nicholas Episode 61
Nov 13, 2019
How Do I Get My Spouse On Board With Personal Development?: The Freemans Mini Episode 60
Oct 30, 2019
How To Balance Being A Parent And A Strong Spouse: Figs + Teale O’Sullivan Episode 59
Oct 16, 2019
How To Communicate Your Needs To Your Partner Without Rocking The Boat: The Freemans Mini Episode 58
Oct 02, 2019
The Benefits Of Having Conflicts And How To Fight Right: CrisMarie + Susan Episode 57
Sep 18, 2019
8 Powerful Habits For Power Couples (for the 8 core areas of your relationship): The Freemans Mini Episode 56
Sep 04, 2019
Habits To Be The Best Teammate You Can Be: Mike + Cari Skrdla Episode 55
Aug 21, 2019
3 Challenges Modern-day Couples Face & How to Breakthrough Them: Freemans Mini Episode 54
Aug 07, 2019
5 Money Habits of Empowered Couples: Freemans Mini Episode 53
Jul 17, 2019
4 Tips For Effectively Communicating In The Middle Of A Fight: Raj + Gaby Sundra Episode 52
Jul 03, 2019
How The Relationship With Yourself Benefits (or Hurts) Your Relationship With Your Partner : Jocelyn Freeman Episode 51
Jun 13, 2019
Handling Seasons of Marriage When You Want Different Things: Vanessa + Robert Shaw Episode 50
May 30, 2019
Why You Take 1 Step Forward & 2 Steps Back As A Couple: Aaron Freeman Episode 49
May 20, 2019
A Connection Activity With A New Twist On Your Bucket List As A Couple: Freemans Mini Episode 48
May 01, 2019
Marriage Mythbusting & Leveraging Your Differences: Lindsey + Elliot Schwartz Episode 47
Apr 22, 2019
Why Arguing With Logic Won’t Make Your Partner Feel Better When They’re Emotional: Freemans Mini Episode 46
Apr 03, 2019
Prioritizing Connection With Your Partner During The Stressful Seasons Of Family & Life: Poorak + Manasi Episode 45
Mar 20, 2019
Ask The Freemans Anything Instagram Q&A: Switching From Work Mode to Home Life Episode 44
Mar 06, 2019
How To Influence Your Partner When They Feel Differently Than You: The Freemans Episode 43
Feb 20, 2019
Building Trust In Your Partner To Make The Big, Risky Decisions Together: Mike + Hannah Episode 42
Feb 06, 2019
Designing An Abundant Life & Relationship: The Freeman’s Interview From “Be That 1% Podcast” Episode 41
Jan 23, 2019
Ask The Freemans Anything Instagram Q&A: The Best Marriage Resources Episode 40
Jan 16, 2019
Be That 1% in Your Marriage & Life: James + Amanda Episode 39
Jan 09, 2019
Can Lack of Sex Be Causing Underlying Frustration Between You? : The Freemans
Dec 26, 2018
Building a Family Business With Social Media & Video Marketing: John + Nadya
Dec 12, 2018
The Illusions of Creating Multiple Income Streams as a Couple: The Freemans Episode 36
Nov 28, 2018
Accelerate Your Results Together By Slowing Down & Breathing: Cory + Jessica
Nov 14, 2018
What To Do In Moments Of Feeling Disconnected From Your Partner: The Freemans
Oct 31, 2018
Sharing Your Sexual Desires With Your Partner Without Being Embarrassed: Miss Jaiya + Ian
Oct 17, 2018
Be Unshakeable As A Couple With These 3 Pillars
Oct 03, 2018
Using Effective Communication To Turn What You Love Into A Living: Brandon + Brandi
Sep 19, 2018
How to Handle High Stress Times as a Couple: The Freemans Episode 30
Sep 05, 2018
Being a SoulFully Connected Couple : Jim + Ruth Sharon
Aug 24, 2018
3 Morning Habits to do with Your Partner to Have a Powerful Day: The Freemans Episode 28
Aug 08, 2018
The Saver and The Spender in a Marriage: Michael + Kelsa
Jul 25, 2018
Turn Jealousy Into Trust: The Freemans
Jul 11, 2018
Leverage Your Different Skills & Work Together Effectively: Jonathan + Dulcie
Jun 27, 2018
Living The New American Dream Together: The Freemans
Mar 27, 2018
Can A Relationship Work With Different Spiritual Beliefs?: The Freemans
Mar 22, 2018
How To Create Shared Friends In Your Relationship: The Freemans
Mar 19, 2018
How The "Honeymoon Phase" Can Last Forever : The Freemans
Mar 15, 2018
Only 69% Of People Have More Than $1000 Savings: The Freemans
Mar 13, 2018
Challenging Your Partner To Grow Outside Their Comfort Zone: Lon + Sandy
Mar 06, 2018
Bring Play & Intimacy Into Your Relationship: Anaiya + Pete
Jan 19, 2018
What If My Partner & I Want Different Things? : The Freemans
Dec 20, 2017
Are Women Expecting Too Much From Men? : Jocelyn Freeman
Nov 22, 2017
I Was Convinced I Would Be Single Forever : Aaron Freeman
Nov 15, 2017
How Everyday Life Is An Adventure : Scotty King + Leslie Melody
Jul 11, 2017
How To Master Marriage & Parenting : Egbert + Joy Savvadra
Jun 25, 2017
What It Really Means To Be A Man in the Relationship : Aaron Freeman
Jun 01, 2017
Become Unstoppable & Never Settle On Your Dreams : Nyraine + Ymane
Mar 28, 2017
Experience Love At Second Sight: Deric + Tiffany Czarapata
Mar 14, 2017
Reigniting Your Connection In Your Relationship: The Freemans
Feb 15, 2017
Being In It To Win It, Not Just For A Minute : Andrew Annacone + Bela Gandhi
Dec 21, 2016
How Unexpected Partnership Lead To Unexpected Fame : Rob + Allison Dubois
Nov 30, 2016
Grow Your Biz While Growing Your Partnership: Chris + Lori Harder
Nov 10, 2016
From Creating Your Vision To Making It Reality: Rob Berkley + Debbie Phillips
Oct 26, 2016
Break The Limits On Your Relationship By Overcoming Fear: The Freemans
Oct 11, 2016
Healing Thru Words: Arnaud St. Paul + Roxana Jones
Sep 12, 2016
Unifying Family, Business & Community : Doug Saunders + Catherine Anaya
Sep 12, 2016
Living A Rock Star Life & Leaving A Legacy From Faith: Alice + Sheryl Cooper
Sep 12, 2016