Carolina Insider

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Elizabeth
 Nov 23, 2020
You'll laugh out loud; you'll learn a lot; you'll shout in agreement; you'll get a little misty. Each ep is like hanging out with your buds, Jones & Adam, & many more Tar Heel friends. If you love Carolina, listen to this podcast!

Description

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.


Episode Date
BB announces new staff (Frederick, Hoots, Lebo, Manuel & May) and they all join
01:14:38

Hubert Davis announced his first basketball staff at Carolina (6:40) and all the members join the Pod:

Brad Frederick (21:45)

Eric Hoots (26:09)

Jeff Lebo (31:12)

Jackie Manuel (36:36)

Sean May (40:57)

Plus: #5SecondChallenge (48:00), Miles-mania (55:05) and potential new rules for college basketball (57:45)

Apr 16, 2021
BB/FB News and Notes, Jacob Stallings joins, #Storytime
01:15:13

We catch-up on BB (Kessler) & FB (scrimmage, opening game date announced) news and notes (2:42)

Former Tar Heel and the starting catcher for the Pittsburgh Pirates, Jacob Stallings, joins to talk his time at Carolina, nearly stepping away from the game and how much heat he has on his fastball (17:40)

Plus: team @carolina_pod (48:37), classic Steve stuff (51:51), announcers gone wild (58:52) and a Roy Williams themed #Storytime (1:10:11)

Apr 13, 2021
Recapping the last week, Rece Davis/Jay Bilas on Hubert Davis, Nicci Carr (Mom from "Scoop There It Is" commercial)
01:29:55

It has been a transformational week for Carolina Basketball...we take one final look back at the move from Roy Williams to Hubert Davis (9:42).

Quick Spring Football conversation (with a lot more to come) (27:31)

GoHeels Productions talked to ESPN's Rece Davis and Jay Bilas about Hubert Davis and we share the audio (30:43)

Nicci Carr, the mom from the "Scoop There It Is" Commercial, joins to talk the making of the spot, how many sprinkles ended up on the floor and gives Adam a new name (39:35)

Plus: #5SecondChallenge (55:32), Brice Johnson's Skittles mistake (1:02:57), should the ACC Tournament be a statewide holiday? (1:05:13), Jones isn't fazed by your Top Shot tweets (1:09:04), #HCYJT (1:13:11) & Hubert Davis gives the shirt off his back in #Storytime (1:21:34)

Apr 09, 2021
Reaction to Hubert Davis press conference and exclusive interview with Bubba Cunningham & Hubert Davis
00:36:23

Hubert Davis was introduced as Carolina's new head basketball coach and crushed it (:15)

Plus, Jones and Adam had an exclusive interview with Bubba Cunningham and Coach Davis (18:16)

Apr 06, 2021
Hubert Davis Introductory Press Conference
01:21:29

Hubert Davis was introduced on Tuesday as the new head coach of Carolina Basketball.

Apr 06, 2021
EMERGENCY PODCAST: Hubert Davis hired as Carolina's new head basketball coach
00:21:53

Carolina announced on Monday that Hubert Davis would be its next head basketball coach.

Apr 05, 2021
EMERGENCY PODCAST: Roy Williams retires as the head coach of Carolina Basketball
00:50:12

Roy Williams announced his retirement as the head coach of Carolina Basketball. Jones and Adam give their thoughts on Coach Williams's tenure and what is next for the Tar Heels.

Apr 02, 2021
Bubba Cunningham Press Conference on hiring new BB coach
00:22:39

UNC AD Bubba Cunningham met with the media to discuss the process of hiring a new basketball coach at Carolina

Apr 01, 2021
Roy Williams Retirement Press Conference
01:17:23

Roy Williams retires after 33 years including the last 18 in Chapel Hill with Carolina.

Apr 01, 2021
Roy Williams montage
00:02:02

Short tribute to Coach Williams and his time at Carolina

Apr 01, 2021
Exclusive interviews w/NFL Pro Day participants, Caleb Love returning and more
01:16:22

Carolina Basketball received great news as Caleb Love announced he would return for next season (5:51), but the Heels still have some roster holes to fill

Carolina Football hosted Pro Day on Monday and saw some terrific results (14:22)

Five of the participants from that Pro Day: Chazz Surratt (17:48), Dazz Newsome (22:56), Javonte Williams (26:29), Dyami Brown (31:20) and Michael Carter (34:26) joins for exclusive interviews

Plus: is college basketball in trouble? (42:34) and perhaps the poorest placement of a severe weather alert in the history of television (1:02:33)

Mar 30, 2021
BB (Danny Green scholly, no need to panic, Day'Ron Sharpe going pro) & FB (Natrone!) Updates, Kane Ma joins
01:48:21

Tons of Basketball/Football discussion (5:27) including:

Danny Green giving $1 million to endow a basketball scholarship (including some behind-the-scenes info on how it came about) (5:56)

There's no need to panic about Carolina Basketball (14:01)

Day'Ron Sharpe is going pro and the best way to build a college BB roster in the current climate (20:34)

Mack Brown scores again by bringing Natrone Means onto the Tar Heel FB staff (30:40)

Former Tar Heel basketball player Kane Ma shares a difficult personal story, the value of #StopAsianHate and more (37:03)

Plus: #5SecondChallenge (1:12:10), there's a black market for Grape-Nuts (1:28:26) and can you find Jones in a picture that he isn't actually in? (1:40:30)

Mar 26, 2021
Basketball's season is over...now what?, Jeb Terry joins, Incredible old THSN audio
01:52:15

Carolina's season is over after an ugly loss to Wisconsin and the Tar Heels' future is in flux (4:49)

Former Carolina offensive lineman Jeb Terry joins to talk his time at Carolina, selling his startup company to Fox and cryptocurrency (29:10)

Plus: Mack Brown and staff get an extension (24:31), Adam's #DadLife is peaking (1:28:54), #VacationFromLife (1:38:17), an awesome #StoryTime (1:41:22) that leads to an incredible piece of archival THSN audio (1:46:08)

Mar 23, 2021
Wisconsin preview, RJ Davis joins, Bubba Cunningham & Courtney Banghart audio
01:21:37

It's NCAA Tournament time as Carolina faces Wisconsin in the first round...we preview the Badgers (3:59)

We get the inside scoop on the men's and women's NCAA Tournaments with triple guests: Tar Heel freshman guard RJ Davis (14:22), UNC AD/NCAA Tournament selection committee member Bubba Cunningham (24:34) and Carolina's WBB head coach Courtney Banghart (39:11) all join

Plus: #5SecondChallenge (48:55), Ol Roy Doughnut taste test (56:44) and #Storytime (1:12:43)

Mar 19, 2021
ACC Tournament, NCAA draw, Bobby Cremins joins
01:32:10

Carolina made a solid run in the ACC Tournament (6:27) and now heads to Indianapolis and the NCAA Tournament as a No. 8 seed (18:12)

Former Georgia Tech head coach Bobby Cremins joins to talk coaching in the ACC, his on-court battles with Dean Smith and "Lethal Weapon Three" (29:51)

Plus: Tar Heel fans are big mad at the refs (11:35), proposed FB rule tweaks (1:10:02), #VacationFromLife (1:15:26), zipper malfunctions (1:18:24) and Adam ordered the Ol Roy Doughnut (1:24:41)

Mar 16, 2021
Roy Williams Show - 3/8/21
01:10:00

Roy Williams joins Jones Angell to talk about Carolina's win over Duke, preview the ACC Tournament and answer questions from Tar Heel fans.

Mar 09, 2021
Sweeping Duke, ACC Tournament, All-ACC, Annual Bryan Kersey interview
01:50:17

Carolina swept Duke with a dominant win on Saturday (2:13) and now the Tar Heels head to the ACC Tournament (16:10)

Roy Williams kissed center court on his way off the Smith Center floor (28:26) and donated $3 million to UNC scholarship funds (31:03)

The All-ACC teams were announced (Jones helps vote for it, no big deal) and three Tar Heels were honored (34:15)

The ACC's Coordinator of Officials Bryan Kersey joins for his annual ACC Tournament week interview (45:11)

Plus: Dueling Lists (1:14:36) include nickname spellings (1:18:12), questionable MVPs (1:19:25), team @JonesAngell (1:26:58) and the Carolina/Duke rivalry heats up in a #StoryTime (1:42:25)

Mar 09, 2021
A VERY SPECIAL EPISODE: 2006 Carolina/Duke Tar Heel Throwback ™
01:52:26

Carolina Basketball was on a roller coaster picking up its biggest win of the season against Florida State, but then falling on the road to Syracuse (4:09). Now, the Heels host Duke in the regular season finale (9:30)

Plus: Ol' Roy Donut (22:00) and Tar Heel wedding bells (26:39)

Then, we re-watched the Carolina/Duke match-up from March 4th, 2006 and tell the story of the game with brand new interviews with Bobby Frasor, Marcus Ginyard, Danny Green, Tyler Hansbrough, David Noel, Reyshawn Terry and Quentin Thomas (29:17)

Mar 05, 2021
Roy Williams Show - 3/2/21
00:59:06

Coach Williams and Jones look ahead to the matchup with Duke and the upcoming ACC Tournament.

Mar 04, 2021
Rapid Reactions: Big Carolina Comeback vs FSU
00:26:59

Audio from the Rapid Reactions video show following Carolina's comeback win against Florida State.

Show includes:

Game discussion from Jones Angell and Adam Lucas

Roy Williams postgame comments

Adam's interview with Walker Kessler

CB McGrath breaking down important plays in the game

Mar 01, 2021
Fans returning to Smith Center, Special Pod episode preview, Danny Green joins
01:18:45

Carolina "laid an egg" against Marquette on Wednesday raising major questions for the rest of the season (4:58)

With the state of North Carolina easing Covid restrictions, Carolina will allow fans to return to venues...including the Smith Center (17:41)

Danny Green joins to discuss his podcast, joining the 76ers and playing in the bubble (27:35)

Plus: #5SecondChallenge (40:08), stunning mascot news (50:44), Tuesday song controversy (1:01:47), three-way phone call confusion (1:03:55) and an announcement about next week's special Pod episode (1:11:26)

Feb 26, 2021
Roy Williams Show - 2/22/21
01:01:16

Roy Williams joins Jones Angell to talk about Carolina's wins over Northeastern and Louisville, preview the match-up with Marquette and answer Tar Heel fan's questions.

Feb 23, 2021
Louisville win, Marquette now on the schedule, Reyshawn Terry joins
01:26:52

Carolina crushed Louisville, 99-54, on Saturday (6:22) and now begins a big regular-season-ending-stretch against Marquette (22:50)

Reyshawn Terry joins to talk his time at Carolina, playing overseas and when he realized he was so crazy athletic (32:07)

Plus: big weekend for Tar Heel Olympic Sports (56:51), what constitutes a 'Blue Blood' (1:01:52), Pickleball details (1:07:44), behind-the-scenes on #SYLBG (1:11:45) and Tar Heel fans really wanted biscuits on Saturday (1:18:11)

Feb 23, 2021
Rapid Reactions: Carolina Crushes Louisville, 99-54
00:22:28

Audio of the video Rapid Reactions Pod following Carolina's big win over Louisville.

Show includes:

Jones and Adam's discussion of the game

Adam's interview with Day'Ron Sharpe

Coach Williams post-game press conference

CB McGrath breaking down some important moments of the game

Feb 21, 2021
Tyler Hansbrough joins, Northeastern win, Uncertain schedule
01:37:13

Carolina found value in adding a home game and picking up a win against Northeastern on Wednesday night (6:56), but the immediate future (schedule-wise) is a little murkier (19:26).

The Tar Heels are scheduled to play Louisville, so we provide a quick preview of the Cardinals (27:20)

Carolina's all-time leading scorer Tyler Hansbrough joins to talk his podcast, being more comfortable in his own skin and his love of playing in China (33:24)

Audio from two Video Pod interviews with Elizabeth Scotty from Carolina's women's tennis team (47:59) and Simon Soendergaard from the men's tennis team (55:09) each of which won the ITA Indoor National Championship in recent weeks

Plus: #5SecondChallenge (1:04:45), ACC coaching changes (1:11:50), Jerry Stackhouse's wild year (1:16:06), 3D Printing may have gone too far (1:23:43) and are we EVER going to interview Chris Webber (1:33:16)

Feb 19, 2021
Rapid Reactions: Carolina runs past Northeastern, 82-62
00:20:26

Audio of our video Rapid Reactions Pod following Carolina's 82-62 win over Northeastern.

Show includes: analysis of the win, Adam's interview with Walker Kessler and Coach Williams post-game press conference

Feb 18, 2021
Roy Williams Show - 2/15/21
00:59:03

Roy Williams joins Jones Angell to discuss the Virginia game, the uncertainty of the Tar Heel schedule and answers questions from Tar Heel fans.

Also, Senior Associate AD Clint Gwaltney joins to discuss scheduling challenges in this unique season.

Feb 17, 2021
Virginia recap, VT postponement, Hakeem Nicks joins, Clint Gwaltney talks BB scheduling challenges
01:32:07

Carolina had a rotten Saturday as the Tar Heels fell to Virginia (3:20) and found out the Virginia Tech game was postponed (13:33)

Senior Associate AD Clint Gwaltney joins to talk scheduling challenges, the process of rescheduling games and which teams responded to Carolina Basketball's Twitter invite to play (24:15)

Former Tar Heel and Super Bowl winning wide receiver Hakeem Nicks joins to talk his Carolina career, playing in New York and describes some of his favorite catches (36:24)

Plus: more Tar Heel Olympic Sport success (1:09:21), #VacationFromLife (1:23:36) and an unexpected clown showed up at Jones's house (unconfirmed) (1:26:06)

Feb 16, 2021
Virginia preview, Caleb Love joins and more
01:14:08

It's Friday (remix)! (1:05)

Carolina travels to Charlottesville to face Virginia this weekend (4:32) while moving forward from the Miami game postponement (14:02)

Tar Heel freshman Caleb Love joins to talk learning to play point guard, the stresses of social media and how awesome it is to dunk on someone (26:09)

Plus: #PottyMouthAdam shows up (19:00), the best coaching combos in the country (58:38) and an update on #SaladWeek (1:07:53)

Feb 12, 2021
Roy Williams Show - 2/9/21
01:01:09

Roy Williams joins Jones Angell to discuss Carolina's win over Duke, the game against Clemson, the postponement of the Miami game, preview the match-up with Virginia and answer Tar Heel fan questions.

Feb 10, 2021
Miami cancellation, Duke win, @BDAHT joins
01:36:41

We thought we were going to have a #PodAfterDark, but the Miami game was cancelled (:55)

Back in simpler times, the Tar Heels had one of their best offensive performances of the season and topped Duke in Durham (18:03)

The self-proclaimed "Unofficial Mascot of the Tar Heels" @BDAHT joins to talk his Tar Heel fandom, his appearance on the Maury show and tries to help make us cooler (37:00)

Plus: Jones has to self #HCYJT (1:10:28), does ESPN hate Carolina (1:22:06) and is it possible John Grisham named a character in his upcoming book after the Pod (1:28:55)

Feb 09, 2021
Duke preview, Kevin Salvadori joins, Marcus Paige interview
01:32:05

Carolina lost to Clemson in disappointing fashion on Tuesday (6:45) which has set up an enormous two-game-in-three-day stretch against Duke and Miami (12:10)

Former Tar Heel big man Kevin Salvadori joins to talk Coach Smith, the 1993 National Championship and being on Family Feud (32:03)

Audio from our Video Pod interview with Marcus Paige on Carolina/Duke, the Carolina Basketball Family and the difficulty of being a freshman point guard (1:07:45)

Plus: more on the "Mouth of the South"(1:21:37), tons of listener Tar Heel artwork (1:24:09) and a story to get you ready for Carolina/Duke (1:26:45)

Feb 05, 2021
Weekend Recap, Clemson preview, Radio legend Ron Stutts joins, 3D Printing Expert
01:37:09

Carolina didn't play this weekend, but there was plenty of basketball...we break down the ACC slate, national games and other sports around Carolina (4:22)

The Tar Heels are back in action tonight against Clemson and we look at the road match-up with the Tigers (13:05)

Ron Stutts, who just retired after more than 40 years on the air at Chapel Hill radio station WCHL, joins to talk his time in the community, memories of Carolina athletics and the role of local radio (21:08)

Engineering expert Greg Sabin joins to answer all of our questions about the mystery that is 3D Printing (53:26)

Plus: the ACC has a new commissioner (1:11:57), Tar Heel puzzles (1:17:43), argyle wallpaper (1:23:29) and a #VacationFromLife (1:32:11)

Feb 02, 2021
Roy Williams Show - 2/1/21
00:59:10

Roy Williams joins Jones Angell to discuss Carolina's win over Pittsburgh, preview the upcoming match-up with Clemson and answer questions from Tar Heel fans.

Feb 02, 2021
Pitt win, FB Schedule, Walker Miller joins
01:48:08

Carolina picked up one of its best wins of the season at Pitt on Tuesday night...we break down the victory over the Panthers (4:06)

The 2021 Carolina Football schedule is out (22:07)

Tar Heel senior Walker Miller joins to discuss his Carolina career, his relationship with his brother Wes and gives an awesome Denzel Washington impression (37:06)

Audio of our Video Pod interview with National Champion Alexa Graham from UNC Women's Tennis (1:01:19)

Plus: All-ACC voting (1:19:28), "Coffee with Kendall" (1:34:41), Jones's phone is possessed (1:36:56) and can someone PLEASE explain how 3D Printers work? (1:41:03)

Jan 29, 2021
Roy Williams Show - 1/25/21
00:58:55

Roy Williams joins host Jones Angell to discuss Carolina's wins over Wake Forest and NC State, preview the upcoming game against Pittsburgh and answer Tar Heel fan questions.

Jan 26, 2021
State win, Pitt preview, UNC Professor Matthew Andrews joins
01:32:54

Carolina ran past NC State on Saturday, 86-76, with its best offensive performance of the season (4:21)...now the Heels face a difficult three-game road swing starting with Pitt tonight at 7:00 (21:01)

UNC professor (Andrew Platek recommended) Matthew Andrews joins to talk using athletics as a teaching vehicle, the academic/athletic relationship at UNC and give a HORRIBLE take about the basketball player ever (32:04)

Plus: more Randy Jackson #inspiration (1:00:58), ice cream truck music (1:22:35) and a great weekend for Tar Heel athletics (1:27:25)

Jan 26, 2021
Wake win, State preview, DayRon Sharpe joins, Bubba Cunningham audio
01:31:03

Carolina beat Wake Forest on Wednesday despite an ugly start and some hot shooting from the Deacons (3:37) and now the Heels host State on Saturday (13:54).

Tar Heel freshman DayRon Sharpe joins to talk his freshman year, ripping down backboards and whether or not he can play the piano (20:31)

Audio from our Video Pod interview with Bubba Cunningham on a busy Spring slate, lessons learned from the Fall and being a member of the NCAA Tournament Selection Committee (47:18)

Plus: some of your favorite inspirational saying (1:01:17) and #HCYJT (1:04:40)

Jan 22, 2021
Rapid Reactions - Carolina tops Wake Forest, 80-73
00:19:45

Audio of our Rapid Reactions streaming show following Carolina's win over Wake Forest. The show includes:

Adam's Rapid Reactions following the win

Coach Williams press conference audio

Interview with Armando Bacto

Former Tar Heel assistant coach CB McGrath breaking down key moments of the game

Jan 21, 2021
Roy Williams Show - 1/18/21
00:58:59

Roy Williams joins host Jones Angell to discuss Carolina's games against Syracuse and Florida State, preview the upcoming match-up with Wake Forest and answer Tar Heel fan questions.

Jan 19, 2021
FSU recap, WF preview, Former NCAA FB Official Jerry McGee joins
01:31:47

Carolina lost to a good Florida State team on Saturday...was the performance encouraging or discouraging? (4:45)

Next the Tar Heels face Wake Forest, and Adam gets all worked up about the schedule (19:45)

Former NCAA Football Official Jerry McGee joins to talk tough calls, hard hits, faulty microphones and intoxicated head coaches (30:53)

Plus: the resurgence of primetime game shows (1:05:58), NCAA updates the bracket procedure for the year (1:13:43), more ACC expansion talk (1:18:36) and a listener has a unique deck of UNC basketball playing cards (1:23:10)

Jan 19, 2021
Cuse win, FSU preview, Andrew Platek joins, William Blumberg audio, Harris Barton reacts to HOF
01:43:05

Massive Friday show:

Carolina played some of its best basketball of the season in beating Syracuse on Tuesday night (6:31) and now faces a very good Florida State team in Tallahassee (19:06).

Andrew Platek joins to talk his senior season, the Miami game winner and his cat meme (23:45)

Audio of our Video Pod interview with eight-time All America William Blumberg from Carolina Men's Tennis (1:00:08)

Harris Barton reacts to being inducted to the College Football Hall of Fame (1:13:50)

Plus: is the ACC Tournament going to happen this year? (1:19:21), late night ACC expansion talk (1:21:43), Syracuse basketball as a Christmas movie (1:32:28) and some Tar Heel Football transfer news (1:36:05)

Jan 15, 2021
Roy Williams Show - 1/11/21
00:59:13

Roy Williams joins host Jones Angell to discuss Carolina's win over Miami, the latest schedule change for the Heels, previews Syracuse and answers Tar Heel fan questions.

Jan 12, 2021
Syracuse preview, Kevin Donnalley joins, Email Inbox
01:43:12

We thought the Tar Heels were going to face Clemson this past weekend, but Covid had other ideas (1:08). Instead the Heels will host Syracuse tonight and we preview the match-up with the Orange (11:43).

Former Tar Heel player, 13-year NFL vet and Carolina football's Director of High School relations Kevin Donnalley joins to talk his role with the Heels, playing more than a decade in the league and tell some great Mack Brown stories (28:07)

Plus: middle school basketball pump up songs (1:27:33) and we open the Email Inbox (1:31:50)

Jan 12, 2021
Miami recap, Clemson preview, FB talk, Kerwin Walton joins
01:25:09

Carolina didn't play very well, but, most importantly, found a way to win Tuesday night in Coral Gables against Miami and will now host Clemson on Saturday night. We look back at the win over the Canes and preview the match-up with the Tigers (5:59)

Tomon Fox announced he is returning to Carolina football next season adding even more excitement to the upcoming year (26:54)

Tar Heel freshman Kerwin Walton joins to talk his rookie campaign, his shooting stroke and which nickname he prefers..."Muffin Top" or "Kerweenie" (31:42)

Plus: remember those Coca-Cola Tar Heel trading cards? (1:05:47) and Jones is a Twitch/Madden expert now (1:11:40)

Jan 08, 2021
Roy Williams Show - 1/4/21
00:58:59

Roy Williams joins host Jones Angell to recap the last week for Carolina basketball, answer fan questions and preview the upcoming opponent for the Tar Heels.

Jan 05, 2021
Orange Bowl, BB in ACC play, Walker Kessler joins
01:46:26

It's 2021 and we're back!

Carolina didn't win the Orange Bowl, but still won the night...we recap the game and talk Carolina's future (3:00)

The Tar Heels are three games into ACC play with some good and some bad...we discuss the start to conference play and what's next for Carolina (37:42)

An awesome interview with Tar Heel freshman Walker Kessler about his first college season, how much he can eat and how many times dudes try to dunk on him (59:22)

Plus: Orange Bowl MOP voting mishap (33:03), Bob Gibbons Tournament of Champions memories (51:58), the NCAA Tournament will only be in Indiana (1:36:28) and we have C0by White's brand plan mapped out (1:43:07)

Jan 05, 2021
Carolina Insider Orange Bowl Preview
00:46:53

Carolina is playing in the Orange Bowl! We preview the match-up against Texas A&M with help from:


Mack Brown

Sam Howell

Matt Merletti

Brian Simmons

And

Eric Church


Our Orange Bowl preview is presented by Bojangles

Jan 01, 2021
Mack Brown Show - 12/29/20
00:58:51

Mack Brown joins Jones Angell to discuss Carolina Football, answer fan questions and preview the Orange Bowl match-up with Texas A&M

Dec 30, 2020
Roy Williams Show - 12/28/20
00:58:58

Roy Williams discusses Carolina basketball with host, Jones Angell.

Dec 29, 2020
MASSIVE SHOW: Orange Bowl, Opt Outs, Kentucky win, State preview, Christmas Spectacular!
02:50:05

It's one of our biggest shows ever!

Carolina is going to the Orange Bowl...we talk about the significance of the achievement (6:01)

The Tar Heels had three starters opt out of the bowl game...we discuss the state of the bowl system (12:38)

The atmosphere was odd, but Carolina topped Kentucky on Saturday and looked pretty good doing it (30:09) and the Heels play...State?...tonight?...weird. (41:04)

Former Wake Forest guard and current actor (including Hallmark Christmas movies!) Marc Blucas joins to talk going against the early 1990s Tar Heels, being teammates with young Tim Duncan, tells an awesome Big Grits story, his decision to get into acting and the magic of Hallmark Christmas (55:10)

Plus: #HCYJT (46:24, Christmas-related #Storytime (1:27:27), we put "Good Morning Christmas" through a semi-#RoadHouseChallenge (1:37:31) and our annual tradition of our favorite Christmas songs (2:40:03)

Dec 22, 2020
Roy Williams Show - 12/21/20
00:58:57

Coach Williams discusses Carolina basketball with host, Jones Angell.

Dec 22, 2020
Kentucky preview, FB's Huge NSD, RJ Davis joins, Ye Olde Waffle Shoppe
02:08:14

There was a last minute schedule adjustment and now Carolina will play Kentucky in the CBS Sports Classic...we preview the match-up with the Wildcats (5:19)

Tar Heel freshman RJ Davis joins to talk his first season in Chapel Hill, basketball in a pandemic and talking smack on the court (22:11)

Carolina Football brought in one of the top recruiting classes in the nation...we look at the class and its potential impact (41:43)

Owners of Ye Olde Waffle Shoppe, Melissa Peng and Linda Chris join to talk about the history behind the Chapel Hill institution, why it is closing and how Franklin Street can improve (57:17)

Plus: #5SecondChallenge (1:26:56), #Storytime (1:41:29) and #HCYJT (1:47:27)

Dec 18, 2020
Roy Williams Show - 12/14/20
00:58:55

Coach Williams discusses Carolina basketball with host, Jones Angell.

Dec 15, 2020
Miami FB recap, Mack Brown postgame, NCCU BB recap, Jerod Haase joins
01:47:26

The Tar Heels played one of their best games, maybe...ever considering the circumstances...we break down the win over Miami (4:18) and how likely is the Orange Bowl? (24:42)

ICYMI, we re-run Mack Brown's post-game appearance on the THSN (33:39)

Former Tar Heel BB assistant and current head coach at Stanford Jerod Haase joins to talk his time at Carolina, coaching at Stanford and how he is different from Coach Williams (50:41)

Plus: NCCU BB recap (1:14:40), #HCYJT (1:23:09), the ACC has a new commissioner (1:28:20) and a preview of the Christmas Spectacular (1:34:01)

Dec 15, 2020
Miami FB preview, Iowa BB recap, BB adds a game, Caleb Pressley joins
01:58:32

It's a busy Friday show...but let us start with a #HCYJT (6:33)

The Tar Heels have a massive opportunity against Miami on Saturday...we preview the match-up with the Hurricanes (13:26)

Former Tar Heel quarterback Caleb Pressley joins to discuss his time at UNC, his success with Barstool Sports and his dream to become a professional golfer (37:09)

Basketball added a game against NCCU (1:24:37) and we review the match-up with Iowa (1:28:54)

Plus: #5SecondChallenge (1:20:04), Inflatable update (1:43:01) and "My Sweet Holiday" (1:50:43)

Dec 11, 2020
Roy Williams Show - 12/7/20
00:59:22

Hear comments from Coach Williams, former Tar Heel Ed Davis and Adam Lucas on this edition of the Roy Williams Show.

Dec 08, 2020
Iowa preview, FB talk, Steve Bucknall joins
01:10:08

Carolina has a big road test tonight at Iowa as part of the ACC/Big 10 Challenge...we breakdown the match-up with the Hawkeyes (1:15)

Former Tar Heel Steve Bucknall joins to talk his journey from London to Chapel Hill, the great teams of the late 1980s, the memorable 1989 ACC Tournament final against Duke and partying at Gimghoul Castle (12:03)

Plus: some quick Tar Heel FB talk (48:10), Christmas Scavenger Hunt (53:09), fan superstitions (1:00:15) and Stanford is practicing in Chapel Hill (1:05:03)

Dec 08, 2020
Rapid Reaction - Carolina Wallops Western Carolina on Senior Day
00:21:01

The Tar Heels took care of business against Western Carolina on Senior Day in Kenan Stadium...Rapid Reaction!

Dec 05, 2020
Maui/Asheville recap, WCU/Senior Day preview, Ed Davis joins
01:48:42

Carolina came up just short in the Maui/Asheville Invitational, but the Tar Heels have the pieces for an exciting season (4:08)

2009 National Champion and 10-year NBA vet Ed Davis joins to talk his time at Carolina, longevity in the NBA and the most important advice he received from Roy Williams (41:42)

Saturday is Senior Day in Kenan Stadium as Carolina hosts Western Carolina...we preview the match-up with the Catamounts (1:15:00)

Plus: #5SecondChallenge (1:08:32), Covid took the Sun Bowl (1:26:01) and Jones stars in the Christmas movie "Unlucky Inn Love" (1:38:26)

Dec 04, 2020
#RoadHouseChallenge: Space Jam
01:13:44

Michael Jordan...Bugs Bunny...Bill Murray...Space Jam gets put through the #RoadHouseChallenge

Dec 01, 2020
Mack Brown Show - 11/30/20
00:42:02

You get an early listen as Mack Brown joins host Jones Angell to talk about Carolina's last game, preview the next opponent and answer questions from Tar Heel fans.

Dec 01, 2020
Rapid Reactions - Notre Dame outlasts Carolina in Kenan
00:32:32

Notre Dame used its experience, maturity and physicality to outlast Carolina, 31-17, on Friday in Kenan Stadium, BUT there are plenty of positives for the Heels moving forward...RAPID REACTIONS

Nov 28, 2020
Rapid Reactions - Carolina opens year with win over College of Charleston
00:17:46

Audio from the video pod following Carolina's win over College of Charleston in the Smith Center.


Show Includes:

Jones and Adam's thoughts on the win

Audio from Coach Williams's post-game press conference

Adam interviews Caleb Love

Former Tar Heel assistant CB McGrath breaks down some important plays

Nov 26, 2020
BB Season Preview, ND FB Preview, Sasha Seymore joins
02:09:35

The Tar Heels tip off (fingers crossed) the 2020-2021 Basketball Season tomorrow and we preview the upcoming Carolina campaign (4:35)

THSN coverage will be a little different this season and we will be providing you even more Pods during the basketball season (16:08)

Former Tar Heel basketball player Sasha Seymore joins to talk his storybook journey to Carolina and his multiple successes post-UNC (26:12)

No. 25 Carolina Football has a big-time opportunity when it hosts No. 2 Notre Dame on Friday in Chapel Hill...we preview the matchup with the Irish (1:24:41)

Plus: Another "TM" for Sunday Night Football (1:38:47) and Jones watched "Christmas Scavenger Hunt" (1:59:31)

Nov 24, 2020
Mack Brown Show - 11/23/20
00:58:54

Mack Brown joins host Jones Angell to talk about Carolina's last game, preview the next opponent and answer questions from Tar Heel fans.

Nov 24, 2020
Bubba Cunningham, Baden Jaxen, ND FB Tickets
01:46:31

There is no Carolina action this weekend so we bring the heat with double guests:

Audio from Bubba Cunningham's interview on the Video Pod giving us an update on all things Carolina Athletics including the potential for fans in the stands at basketball (9:15)

Baden Jaxen (known as Dexter Strickland when he played at Carolina) joins to talk his time at Carolina, playing in multiple stops overseas and the philosophy which prompted his name change (19:18)

Plus: #5SecondChallenge (55:36), #HCYJT (1:05:04), Dylan Sorensen's world record attempt (1:27:58), we're NOT superstitious...just careful (1:31:32) and we're giving away tickets to the Notre Dame football game (1:42:01)

Nov 20, 2020
Lots of FB/BB news, Carolina basketball scrimmage notes, Tyson Lusk joins
01:23:00

The guys take one final look at Carolina's dramatic comeback against Wake Forest (5:35)

There was some late-breaking ACC FB schedule news which affected Carolina (9:38) and the NCAA announced its post-season basketball tournament would only take place in one location (14:32)

Former Carolina baseball equipment manager Tyson Lusk joins to discuss his time with the Diamond Heels, his love of Carolina and being a pioneer in the athletic landscape (22:25)

Plus: head's up 7-Up (1:11:32) and the guys went to Carolina basketball's scrimmage (1:13:43)

Nov 17, 2020
Rapid Reaction - Carolina Stuns Wake with record comeback
00:32:06

Carolina tied its largest comeback in history to topple Wake Forest 59-53.

Sam Howell set school records with 550 yards and six passing touchdowns...Dyami Brown, Dazz Newsome and Javonte Williams all had big days...Carolina's defense flipped the script in the second half...RAPID REACTION TIME

Nov 14, 2020
WF preview, BB Schedule, Darrell Moody & Dylan Sorensen join
01:42:19

Carolina hosts Wake Forest this weekend in Kenan Stadium and the guys preview the match-up with the Demon Deacons (8:40)

Longtime Tar Heel football assistant and current Senior Advisor to the Head Coach Darrell Moody joins to explain his role, teach us how to break down film and talk about the difference between Mack Brown 1.0 and Mack Brown 2.0 in Chapel Hill (21:53)

UNC T&F assistant and FORMER World Record holder for running a mile while dribbling a basketball Dylan Sorensen joins to talk trying to break the record again...this time for charity (42:11)

The basketball schedule is out and the guys break it down (1:08:12) and the conversation devolves into a #HCYJT (1:12:55)

Plus: #5SecondChallenge (1:01:41), OUR GUY Garrison Brooks (AKA Mr. Pickle...AKA Lil Gerb) is ACC Preseason POY (1:30:47) and we give away FB tickets for this weekend (1:38:36)

Nov 13, 2020
Duke recap, Coby White joins, Adam gets roasted on Twitter
01:23:36

The Tar Heels dominated Duke in The Battle for the Victory Bell...we look back to Carolina's 56-24 win (8:26)

Then...double guests:

Wednesday is Veteran's Day so we have Tar Heel Football assistant S&C coach and former Army Paratrooper Dean Moege join to talk his role with the Heels, his time in the military and the keys to giving a good pump up speech (29:27)

Former Tar Heel and current Chicago Bull Coby White joins to talk his rookie year in the NBA, his relationship with Coach Williams and his famous "Wow Bro" moment (47:21)

Plus: we MAY have solved the board signature mystery (56:16), some guy joined Twitter just to roast Adam (1:11:28), we butcher a Happy Birthday message (1:15:08) and a #StoryTime about a hidden Tar Heel in a sea of Duke blue

Nov 10, 2020
Mack Brown Show - 11/9/20
00:59:03

Mack Brown joins host Jones Angell to talk about Carolina's last game, preview the next opponent and answer questions from Tar Heel fans.

Nov 10, 2020
Duke preview, Cam Johnson joins, #HCYJT
01:20:17

Carolina travels to Durham for the 107th meeting between the Tar Heels and Blue Devils...the guys break down the match-up (5:32).

Cam Johnson joins to talk bubble basketball, his NBA 2K player and gives us a scouting report on his brother, Puff (27:03)

Plus: #5SecondChallenge (48:14), where is the ACC Basketball schedule? (57:11) and don't leave Mr. Pickle off your list (1:09:55)

Nov 06, 2020
Mack Brown Show - 11/2/20
00:58:46

Mack Brown joins host Jones Angell to talk about Carolina's last game, preview the next opponent and answer questions from Tar Heel fans.

Nov 03, 2020
Virginia recap, Jake Lawler joins, #HomeGrownHero
01:22:20

Carolina's defense had a tough time and the Tar Heels made too many mistakes as they fell in Charlottesville...the guys recap the game (2:26)

Former Tar Heel football player Jake Lawler joins to talk his short film which debuted last week, his relationship with Mack Brown and Jake's battle with depression (29:16)

Plus: #HomeGrownHero (1:01:13), Hallmark Christmas Movie DVDs (1:10:42), Adam's Halloween costume was a little too realistic (1:13:23) and #SackPase (1:16:03)

Nov 03, 2020
UVa preview, BB practice update, terrific interview with Carolina punter, Ben Kiernan
01:26:10

Carolina is heading to Charlottesville, Virginia to match-up with the Cavaliers and the guys break down "The Oldest Rivalry in the South" (7:35)

An interview you didn't know you needed with Carolina punter Ben Kiernan on growing up in Ireland, finding his way to Carolina and his STRONG resemblance to Sam Howell (22:46)

Plus: #5SecondChallenge (50:18), BB practice update (56:25) and Jones hasn't forgotten his challenge to Erin Matson (1:07:39)

Oct 30, 2020
Final look at State win, Larry Miller interview, #Storytime
01:23:00

Carolina pounded NC State on Saturday in Chapel Hill and the guys take a final look at the win over the Pack (3:13)

All-time Carolina basketball great Larry Miller joins to talk his new book, the early days of Coach Smith's tenure in Chapel Hill, the wild days in the ABA and partying with Jim Brown (16:58)

Plus: Jones might have to do a TikTok dance (52:57), the Ultimate Irish Peeler (1:02:15) and #StoryTime (1:14:30)

Oct 27, 2020
Mack Brown Show - 10/26/20
00:58:54

Mack Brown joins host Jones Angell to talk about Carolina's last game, preview the next opponent and answer questions from Tar Heel fans.

Oct 27, 2020
Rapid Reaction - Carolina Pounds the Pack, 48-21
00:29:22

Carolina outrushed NC State by nearly 300 yards and forced four turnovers on the way to a 48-21 win over NC State...

Oct 24, 2020
State preview, awesome interview w/ Mike Copeland, BB Media Day
01:41:30

Carolina and State meet for just the third time as ranked foes and the guys preview the match-up with the Wolfpack (4:57)

2009 National Champion Mike Copeland joins for a terrific interview to talk his new keto diet, battling against Tyler Hansbrough everyday in practice, Larry Drew, Ty Lawson, throwing the ball in the air at the end of the National Championship game and his weak Twitter game (25:13)

Plus: #5SecondChallenge (1:11:52), BB Media Day (1:17:01), Adam tries to goad Jones into a #HCYJT (1:28:47) and we announce the winner of the State/Carolina FB tickets (1:37:57)


Oct 23, 2020
Mack Brown Show - 10/19/20
00:59:33

Mack Brown joins host Jones Angell to talk about Carolina's last game, preview the next opponent and answer questions from Tar Heel fans.

Oct 20, 2020
FSU review and Armando Bacot & Leaky Black join for a BB update & preview
01:21:02

Carolina couldn't dig itself out of a deep halftime hole and fell to FSU on Saturday...the guys look back at the game with the Seminoles (6:32)

Basketball practice has started and we enlist the help of Armando Bacot (23:44) and Leaky Black (32:17) to give us an update on the team and preview the season

Plus: Adam apologizes (55:36), $35 honey (1:02:56), gum buckets (1:08:20) and a special taste test (1:11:26)

Oct 20, 2020
FSU Preview, Javonte Williams joins, BB Practice begins
01:24:43

No. 5 Carolina is looking to move to 4-0, but has a difficult road test at Florida State coming...the guys preview the match-up with the Seminoles (6:58)

Kevin Guskiewicz was recently officially installed as the twelfth chancellor at UNC...he joins to talk about his vision for the future and his deep history with Carolina Athletics (23:21)

Tar Heel tailback Javonte Williams joins the Pod for an awesome interview about Carolina's dominating rushing attack, his eastern North Carolina roots, "Chicken Truck" shirts and his horses, Cash and Pablo (31:38)

Plus: words of wisdom from Tar Heel volleyball coach, Joe Sagula (56:06), Jones tries to get the guys back on track in the #5SecondChallenge (1:00:29) and the guys went to Carolina Basketball's first practice (1:16:16)

Oct 16, 2020
Final look at VT win, Leon Johnson joins, More BB talk
01:23:24

The Tar Heels are up to No. 5 in the nation after their 56-45 win over Virginia Tech...the guys take one final look at the victory and discuss Carolina's next steps (2:16)

Former Tar Heel great Leon Johnson joins to talk his time at UNC, playing for Bill Parcells in the NFL and one of the most dominant single-game performances in North Carolina high school football history (17:27)

Plus: #StoryTime (52:23), more basketball talk (57:04), we open the email inbox (1:01:04) and Adam drops a #HCYJT (1:14:34)

Oct 13, 2020
Mack Brown Show - 10/12/20
00:59:01

Mack Brown joins host, Jones Angell, to discuss Carolina's big win over Virginia Tech, answer questions from Tar Heel fans and preview the upcoming match-up with Florida State.

Oct 13, 2020
Rapid Reaction - Carolina outlasts Virginia Tech
00:33:21

Carolina ran up 656 yards (399 rushing) on the way to a 56-45 win over Virginia Tech

Oct 10, 2020
VT Preview, Trey Morrison joins, Basketball Scoop
01:33:06

There's a big game in Chapel Hill this weekend as two top 20 teams battle it out...we preview the Virginia Tech/Carolina match-up (6:09)

Audio from our Video Pod interview with Jackie Manuel on returning to Chapel Hill to work with WBB, memories from '05 and the status of his posse (24:47)

Tar Heel DB Trey Morrison joins to discuss his 100-yard "Pick Two" against BC, playing multiple positions in the secondary and his love of cooking (36:26)

Plus: #5SecondChallenge (55:08), basketball scoop (1:13:00), #VacationFromLife (1:24:59) and we announce the FB ticket winner (1:30:28)

Oct 09, 2020
BC Recap, Carl Torbush joins, it's Pod 300!
01:37:27

It's Pod 300!

Carolina made the winning plays to get past BC and the guys do a deep dive on the win (5:39).

We had to record a little earlier than normal so we add some of Mack Brown's press conference audio from Monday so you can get a feel of his reaction to the BC game (30:42).

Former Tar Heel assistant and head coach Carl Torbush joins to talk building the program with Mack Brown in the 1990s, the challenges of his head coaching tenure and which recruiting visit had the best pie (47:52)

Plus: kicking tires (1:17:47), that weird fair catch play (1:23:41) and we celebrate Pod 300 (1:32:50)!

Oct 06, 2020
Mack Brown Show - 10/5/20
00:58:49

Tar Heel head coach Mack Brown joins host Jones Angell to discuss Carolina Football.

Oct 06, 2020
BC Preview, Greg Ellis joins, Lots of Basketball talk
01:47:05

After the long break Carolina is back on the field this weekend at Boston College and we preview the match-up with the Eagles (6:35).

Audio from the Video Pod interview with starting offensive lineman Brian Anderson (21:41)

Tar Heel legend Greg Ellis joins to talk his new head coaching job, producing for stage and screen and the dominant defenses during his time at UNC (32:21)

Plus: #5SecondChallenge (1:06:38), lots of preseason basketball talk (1:18:52 & 1:32:22), Starting Line-up figurines (1:27:18) & Jones has a close shave with an #IDEWT (1:38:53)

Oct 02, 2020
Quick FB Update and #RoadHouseChallenge: Jerry Maguire
01:37:26

Quick FB update with the Tar Heels preparing to play Boston College this weekend (1:35) and then Jerry Maguire starring Tom Cruise, Rene Zellweger and Cuba Gooding Jr. goes through the #RoadHouseChallenge (4:47)

Sep 29, 2020
Mack Brown Show - 9/28/20
00:58:45

Mack Brown joins host Jones Angell to talk Carolina Football, answer questions from Tar Heel fans and preview the upcoming opponent.

Sep 29, 2020
FB's Extended Bye Week, Marvin Williams, #5SecondChallenge
01:15:08

Carolina football continues to move through a lengthy stretch without a game...the guys discuss how the team is handling it and where it goes from here (6:30)

Audio of the Marvin Williams Video Pod interview discussing his decision to retire, Milwaukee's decision not to play a play-off game and life in the bubble (23:58)

Then, we decide the Iceland vs New Zealand debate by getting first-hand knowledge from two former UNC Women's Soccer players. Morgan Goff (playing professionally in Iceland) and Katie Bowen (native of New Zealand) join to answer all our questions (37:00)

Plus: Conference realignment bites Adam in the #5SecondChallenge (54:32), Anson Dorrance has a new Podcast (1:05:45) and a painful #IDontEvenWantThis (1:07:11)

Sep 25, 2020
Bubba Cunningham, Bryn Renner, #StoryTime and more
01:13:18

Carolina was unable to schedule an opponent for this upcoming weekend...UNC AD Bubba Cunningham joins to explain (3:07) and the guys talk about the next step for Tar Heels (12:28)

Former Tar Heel QB and current assistant coach at FIU, Bryn Renner, joins to talk his time at Carolina, his coaching career and his way-more-famous-than-him girlfriend (21:42)

Plus: Adam finds his ideal slowed down song (50:32), Li'l Casio is here to stay (52:50) and the return of #StoryTime (1:05:01)

Sep 22, 2020
FB Game Cancelled, Bubba Cunningham, Anson Dorrance, Ray Vohasek
01:32:04

Charlotte had to pull out of its scheduled match-up with Carolina at the last moment due to Covid...the guys discuss the disappointing news (7:14)

Audio from Bubba Cunningham's appearance on the Video Pod discussing Charlotte's cancellation, the potential for adding a game and details on Carolina's upcoming basketball schedule (14:30)

Audio from Carolina's legendary women's soccer coach Anson Dorrance's appearance on the Video Pod about the upcoming season, dominating recruiting in a pandemic and his team's extensive reading list (38:20)

Tar Heel defensive lineman Ray Vohasek joins to chronicle his unusual journey to Carolina, his awesome nicknames and gives the DEFINITIVE ANSWER on the pronunciation of his last name (54:27)

Plus: #FiveSecondChallenge (1:12:56) and why does Jones have a tiny calculator? (1:24:19)

Sep 18, 2020
Final thoughts on Syracuse, Daniel Bard joins, #HCYJT
01:09:17

Week One is in the books and we put a final bow on Carolina's 31-6 win over Syracuse (4:59)

Former Tar Heel and current pitcher for the Colorado Rockies Daniel Bard joins to talk his time at Carolina, his amazing return to the Major Leagues and whom is going to play him in the inevitable Disney movie about his career (15:50)

Plus: Jones took another COVID test (54:07), are pleated pants back? (1:00:10) and a self-delivered #HCYJT (1:04:29)

Sep 15, 2020
Mack Brown Show - 9/14/20
00:59:03

Mack Brown joins host Jones Angell to discuss Carolina's 31-6 win over Syracuse, the upcoming match-up with Charlotte and more.

Sep 15, 2020
Rapid Reaction - Carolina Smokes Syracuse
00:27:29

Jones and Adam give their Rapid Reactions to Carolina's 31-6 win over Syracuse in Kenan Stadium.

Sep 12, 2020
Syracuse preview, Brice Johnson, Michael Carter and more
01:55:37

It is finally game week and we preview Carolina's season-opening match-up with Syracuse (5:55)

Audio from our Video Pod interview with Michael Carter about the upcoming season, the odd off-season and being in the short hair club (26:31)

A candid (and Poddy worthy??) interview with Brice Johnson about life since Carolina, his relationship with Marcus Paige, the 2016 Championship game and the angriest he ever made Roy Williams (37:09)

Plus: #FiveSecondChallenge (1:20:09), every team to make the NCAA Tournament? (1:25:47), all-aboard the USS Christmas (1:36:37), the guys bask in the glory of ordering food from apps (1:41:28) and Jones got a COVID test (1:47:08)

Sep 11, 2020
Mack Brown Show - 9/7/20
00:58:55

Jones and Coach Brown discuss the upcoming season, the season opening game against Syracuse, dealing with Covid and much more.

Sep 08, 2020
FB is almost here, Chris Keldorf, Chazz Surratt, #FiveSecondChallenge
01:30:20

Game week is just days away as the 2020 Carolina Football season is almost here (6:09)

Audio of the Chazz Surratt interview from the video Pod discussing the upcoming season, the uncertainty of the off season and how many Surratt family members will have cutouts in the Kenan Stadium stands (14:13)

Then, former Tar Heel QB Chris Keldorf joins to talk coming to Carolina from the West Coast, the dominant '96 and '97 Tar Heel FB teams and having Big Grits as a camp counselor (24:48)

Plus: #FiveSecondChallenge (52:29), the upcoming content schedule (1:03:43), a Covid related what might have been (1:07:34) and we create a magical musical collaboration (1:23:45)


Sep 04, 2020
FB Scrimmage Info, Bubba Cunningham, Kent Emanuel and more
01:52:04

After a brief pause, Carolina Football had a busy week including its first scrimmage...we have the info (7:04)

Audio from Carolina AD Bubba Cunningham discussing a wide variety of challenges facing Carolina athletics (25:15)

Former Tar Heel pitcher and current member of the Houston Astros, Kent Emanuel, joins to discuss his Carolina playing days, keys to pitching and why he is fighting the 80-game suspension given to him by MLB (38:09)

PLUS: #FiveSecondChallenge (1:06:14), info on the Mack Brown radio show (1:13:43), the Live Pod is back (1:19:50), we need some keyboard help (1:27:09), Franklin Street needs a reboot (1:33:21) and it's time to finally decide Iceland vs New Zealand (1:40:24)

Aug 28, 2020
Marquise Williams, UNC Director of Sports Medicine Dr. Mario Ciocca, #HCYJT
01:35:20

It has been a busy news week around UNC...we look back at the week (4:07)

We actually talk a little football as training camp is in full swing (15:13)

Former Tar Heel QB Marquise Williams joins to talk being a new father, his Tar Heel career and his love for hockey (21:52)

UNC Director of Sports Medicine, Dr. Mario Ciocca, joins to talk the challenges of COVID and keeping athletes safe (46:47)

PLUS: #FiveSecondChallenge (1:05:43), a listener performs a Skittles smell/taste test (1:17:20) and Adam is hot during #HCYJT (1:26:46)

Aug 21, 2020
College FB Madness, Mike Fox audio, Scott Forbes joins, #FiveSecondChallenge
01:20:36

It's been a wild week for College Football...we take a look at all the questions swirling around the sport (3:32).

Audio of Jones's interview with Mike Fox immediately following his retirement as the legendary coach reminisces about his time in Chapel Hill (28:42)

New head baseball coach Scott Forbes joins to talk taking over the program and what his next steps are (38:53)

Plus: the #FiveSecondChallenge is BACK (1:00:25) and we may have found the perfect sports media twitter account (1:08:40)

Aug 14, 2020
College FB is the Wild West, Assoc. AD Rick Steinbacher joins, Mike Fox retires
01:06:03

Things are slightly "fluid" with college football and it seems it is every conference for itself (2:38).

Associate AD Rick Steinbacher joins to talk how Carolina re-did its football schedule, the safety precautions put in place for Tar Heel FB and why Mack Brown is the perfect person to be Carolina's coach in this crazy time (13:07)

Plus: Mike Fox retired after a stellar career (37:42) and Adam's List (44:06) includes a #WhatUp for a former Tar Heel basketball player (45:10), New Zealand vs Iceland (46:35) and mind blowing Skittles info (58:49)

Aug 11, 2020
2005 Duke/Carolina BB rewatch, FB Schedule, Ellevest founder Sallie Krawcheck joins
02:28:34

The ACC announced the order and dates of the FB schedule...a quick rundown of Carolina's draw (1:00)

UNC grad, former CEO of Merrill Lynch and current CEO/co-founder of Ellevest Sallie Krawcheck (named the seventh most powerful woman in the world by Forbes...NO BIG DEAL) joins to talk dominating the business/financial world, her Tar Heel superfandom and we DISAVOW someone who was mean to her in the seventh grade (4:10).

We rewatch a classic Duke/Carolina match-up from March 6th, 2005 with commentary from Jackie Manuel, David Noel, Melvin Scott, Jawad Williams, Marvin Williams, Roy Williams, Scott Williams and more (30:11)

Aug 07, 2020
New ACC FB Schedule, Bubba Cunningham, Bobby Rome, #HCYJT and more
01:49:47

The ACC released its new football schedule...we break down what it means for Carolina and talk about the reality of playing a FB season in the Coronavirus world (3:26)

Then, audio from Jones's interview with Bubba Cunningham on the new schedule, eliminating season tickets for this year and Carolina's financial reality (34:20)

Next, former Tar Heel FB player Bobby Rome joins to talk being a college head coach, growing his own turf, playing in Russia and Bobby tells some incredible Brandon Tate stories (49:29)

Plus: a PSA for Lydia's dad (1:28:50), #HCYJT (1:31:47), #WhatUp (1:37:07) and water based #IDEWT (1:41:43)

Jul 31, 2020
Harris Barton joins, Roy Williams funds scholarships, Pod Year-in-Review Medley
01:35:54

Roy and Wanda Williams funded scholarships for returning senior Spring athletes (3:16) and women's lacrosse senior Katie Hoeg joins to explain the impact (8:18).

Mack Brown is doing everything right (21:21) and Carolina basketball is on the practice court (25:43)

Former Tar Heel great, 3x Super Bowl champion and College Football HOF nominee, Harris Barton, joins to talk his Carolina career, what made the 49ers so great and life after football (30:13).

Adam's List includes Daniel Bard's return to Major League Baseball (1:02:24) and a deep dive on board games and game shows (1:04:15)

Plus, a Pod Year-in-Review medley (1:28:35)

Jul 24, 2020
Veteran sportscaster Jim Lampley joins and the annual Pod AMA
02:17:08

It is getting down to crunch time for Fall sports and the ACC is getting creative in ideas to play football (2:46).

Then, UNC grad and veteran sportscaster Jim Lampley joins with stories from his remarkable career (12:08).

Adam has a double #HCYJT (1:06:15) while Jones takes a trip down memory lane in a #VacationFromLife (1:23:42)

Finally, we answer your questions in our annual Pod AMA (1:40:37)

Jul 17, 2020
Ronald Curry joins and The 2020 Poddy Awards!
02:09:57

We are officially worried about sports coming back in the Fall (7:03)

Then, Ronald Curry joins to talk his playing (football and basketball) days at Carolina, coaching in the NFL and how a pair of boxer shorts helped change his commitment from Virginia to Carolina (23:38)

Plus: dipping your fries in a Frosty (1:06:26), Christmas in July (1:09:10), toilet iguanas (1:12:39) and Giant Skittles (1:20:54)

Finally, the biggest event of the Pod summer...the 2020 Poddy Awards! (1:33:34)

Jul 10, 2020
#RoadHouseChallenge: Bull Durham
01:30:17

The 1988 classic "Bull Durham" goes through the #RoadHouseChallenge

Jul 02, 2020
Emmy winning producer Draggan Mihailovich joins, Tar Heel FB Stories & the 2020 Poddy nominees!
01:51:12

Chapel Hill native, UNC grad and Emmy winning television producer Draggan Mihailovich joins the Pod to tell incredible stories from his life and career (6:25).

Adam gets (our boy) Bill Leslie to settle a family dispute (1:00:56)

Listener Tar Heel football stories (1:13:40)

The 2020 Poddy nominees are announced! (1:28:59)

Jun 19, 2020
Donnie Walsh joins the Pod, UNC BB Roundtable w/ Harrison Barnes, Danny Green & Roy Williams
01:38:51

Former Tar Heel basketball player and longtime NBA coach/executive Donnie Walsh joins to talk his Tar Heel days, a life in basketball and (ALLEGEDLY) losing to Dr. Anthony Fauci's basketball team in high school (11:12).

Then, the audio of the Carolina Basketball roundtable discussion between Harrison Barnes, Danny Green and Roy Williams from the Virtual Pancake Dinner (47:44).

Also, Matt Merletti joins the Pod to tell us how we can help the family of former Tar Heel football player Tommy Davis who tragically lost his life at just 37-years-old (1:07:52).

Plus: there's a Pod crossword (1:21:35), Adam doesn't understand what the candy Starburst is (1:23:08) and iguanas are back in the #LocalNews (1:25:39)

Jun 12, 2020
#RoadHouseChallenge: Varsity Blues
01:57:11

It's our first ever standalone version of the #RoadHouseChallenge as "Varsity Blues" going through the RHC

Jun 11, 2020
Garrison Brooks/Howard Lee audio, UNC AD Bubba Cunningham joins, it's almost Poddy season
01:32:09

We had Garrison Brooks and Howard Lee on the Carolina Insider Live! show to discuss the current social and racial climate...the audio of that discussion is included on today's Pod (12:41).

UNC AD Bubba Cunningham joins to discuss how those social issues relate to Carolina Athletics, his Name/Image/Likeness stance and the plan to have athletes, coaches and staff return to campus (45:49).

Plus: carolinapodfans.com (1:11:19), it's almost Poddy season (1:19:33), an important question for the future of the #RoadHouseChallenge (1:21:13) and Jones needs someone to explain dew points (1:25:09)

Jun 05, 2020
Returning to campus & the impact on athletics, "The Motley Fool" investing co-founder David Gardner, UNC BB Freshmen jersey numbers
01:33:48

Carolina Insider Live week two review includes a big Carolina Basketball "what if" and Jones ran a mile while dribbling a basketball (3:50)

UNC laid out the road map to returning to campus...what impact will that have on athletics? (12:21)

UNC grad and co-founder of "The Motley Fool" investing, David Gardner, joins to talk actually disliking the Tar Heels when he first came to Chapel Hill, the ease of investing, comparing stocks to college basketball teams and gives us some stock tips and investing advice (22:15)

Plus: the Cheez-It Bowl is coming to the ACC (1:21:25), our favorite Carolina two-sport athletes (1:22:17), the Carolina Basketball freshmen have their jersey numbers (1:24:09) and an all-time #LocalNews report (1:27:35)

May 29, 2020
Carolina Classic Hoops Game - March 12th, 2016 - ACC Title Game vs Virginia
01:35:49

UNC Tops Virginia 61-57 to take the ACC Title

May 26, 2020
Billy Cunningham, WSOC Roundtable (including Mia Hamm), Carolina Insider Live review
01:40:19

We did our first Carolina Insider Live show...we review what went right and how it can be better (5:50)

UNC unveiled its adjusted Fall Academic calendar...what might that mean for athletics? (10:13)

Then, Tar Heel basketball great and Basketball Hall of Famer Billy Cunningham joins the Pod to talk his time at Carolina, winning NBA titles as a player and coach, playing with Wilt Chamberlain, coaching Dr. J and how Cunningham got the nickname "The Kangaroo Kid" (17:03)

Next, we pull the women's soccer roundtable discussion from the "Virtual Pancake Dinner" involving Anson Dorrance, Mia Hamm, Heather O'Reilly and Crystal Dunn...it's awesome (46:33)

Plus: we reminisce about our days calling baseball (1:08:54), Vince Carter caused Adam to rip his pants (1:29:01) and even more listener MJ stories (1:31:26)

May 22, 2020
Carolina Classic Football Game - October 26th, 2019 vs Duke (Homecoming)
02:51:38

o  Carolina Reclaims Victory Bell, 20-17

May 19, 2020
"The Last Dance" concludes, Hulu founder/current CEO of WarnerMedia Jason Kilar joins
01:15:40

"The Last Dance" concluded and we break down episodes 9&10 and the documentary in total (1:16)

Then, UNC grad/Hulu founder/current CEO of WarnerMedia Jason Kilar joins to talk his time at Carolina, the future of media and how Speed Racer helped him realize the power of streaming TV (21:50)

Plus: we open up the email inbox (1:10:13) and introduce "Carolina Insider Live" (1:11:08)

May 18, 2020
UNC-era Jordan marathon on the ACCN, Dan Cortese joins & Dirty Dancing #RoadHouseChallenge
02:39:19

Some Tar Heel news and notes including a Carolina-era Michael Jordan marathon on the ACC Network (5:52) and nice honors for Wes Miller (8:17) and Sam Howell (10:21)

Then, former MTV Sports host Dan Cortese joins to talk playing football at Carolina, his new book, his acting career, his time at MTV and his best Rock N' Jock highlight (11:49)

Plus: Adam has a packed list (40:10) and "Dirty Dancing" goes through the #RoadHouseChallenge (1:00:18)

May 15, 2020
Carolina Classic Hoops Game - February 26th, 2014 vs NC State - Tar Heels Edge NC State 85-84 In OT
02:04:15

o  Tar Heels Edge NC State 85-84 In OT

May 12, 2020
Jordan doc Eps 7&8, #TheLastDance Producer John Dahl & Jordan-era Bulls PA Announcer Ray Clay both join
01:43:03

Episodes 7&8 of "The Last Dance" may have been the best yet (2:41)

Executive Producer of "The Last Dance" (and UNC grad) John Dahl joins to talk making the documentary, moving up the timeline and working with Michael Jordan (30:28)

Jordan-era Bulls PA Announcer Ray Clay joins to talk the iconic Bulls player intros and being in the middle of basketball and pop culture history (53:36)

Plus: Tar Heel football receives a transformational gift (1:08:43), Jones co-hosted a Virtual Pancake Dinner (1:13:48) and we open the email inbox which includes more listener MJ stories (1:21:25)

May 11, 2020
Carolina Classic Football Game - October 27th, 2012 vs NC State
03:22:01

o  UNC takes down NC State 43-35

May 05, 2020
BB recruiting, legendary broadcaster Marty Brennaman joins, more listener MJ stories
01:53:54

Carolina basketball picked up another recruit (2:31), name/image/likeness compensation is coming (7:58) and Adam throws down a #HCYJT (24:31)

Then, legendary broadcaster Marty Brennaman joins the Pod to talk his time at Carolina, calling ACC Basketball on TV and his 45-year career as the 'Voice of the Cincinnati Reds' (31:17)

Plus: Adam's List (1:16:35) and more of your MJ stories (1:29:09)

May 01, 2020
Carolina Classic Hoops Game - March 4th, 2006 vs Duke
01:44:00

o  Tar Heels take down #1 Duke 83-76


Apr 28, 2020
Jordan documentary Eps 3&4, 3x World Champ Scott Williams, Your MJ stories
01:53:59

The Last Dance Episodes 3 & 4 aired on Sunday...the documentary continues to crush it (3:00)

Tar Heel news: NFL Draft and Jeremiah Francis transfer (15:21)

Former Tar Heel & 3x NBA World Champion Scott Williams joins the Pod to talk his Tar Heel playing days, dealing with personal tragedy and being a part of the Jordan years in Chicago (24:52)

We read some of your encounters with MJ (1:30:00)

Apr 27, 2020
Jordan documentary, Garrison Brooks joins, 1998 Duke/Carolina rewatch
02:16:22

"The Last Dance" premiered and it was awesome (5:40)

Garrison Brooks joins to talk his decision to return for his senior season, being home in Alabama due to COVID-19 and gives his thoughts on Coach Williams's beard (22:47)

We re-watch No. 1 Duke at No. 2 Carolina from February 5th, 1998 (40:43)

Apr 22, 2020
Carolina Classic Hoops Game - 1982 NCAA Title Game vs Georgetown (MJ Game)
01:37:25

o  The Tar Heels get their 2nd NCAA Title by beating Georgetown 63-62


Apr 21, 2020
NC Attorney General Josh Stein joins, Carolina FB is rolling, #Storytime controversy
01:16:24

Carolina Football showed off the updates to the Kenan Football Center and it looks awesome (plus, Tar Heel Football is crushing the social media game) (6:00) and Carolina Basketball roster talk (9:07)

Then, the Attorney General of North Carolina, Josh Stein joins the Pod to talk protecting North Carolina's citizens during COVID-19, growing up a Tar Heel fan in Chapel Hill and forming an unstoppable chicken fighting tandem with Walter Davis (18:59)

Plus: #LocalNews (43:40) and #StoryTime controversy (1:04:12)

Apr 17, 2020
Carolina Classic Football Game - October 30th, 2004 vs Miami
03:14:45

o  Conner Barth boots a 42-yard field goal on the final play of the game, giving North Carolina a shocking 31-28 upset of the fourth-ranked Hurricanes

Apr 15, 2020
Brandon Huffman's transfer, Michael Carter joins, The Karate Kid #RHC
02:49:36

After a long delay...WE'RE BACK and we have a lot to discuss:

Brandon Huffman transferred out of Carolina Basketball...what now for the Heels? (6:34)

How will sports be different when things get "back to normal"? (11:23)

Michael Carter joins the Pod via phone to give us an update on how he is staying in shape, how the football team stays in touch and why he cut off his dreadlocks (24:49)

What's up with that video of Jimmy Braddock running over a cheerleader? (47:05)

#VacationFromLife (53:31)

Neither of us can work our home security systems (55:57)

What are Pod listeners doing to fill their Tar Heel need in quarantine? (1:04:55)

"The Karate Kid" goes through the #RoadHouseChallenge (1:14:09)

Apr 14, 2020
Carolina Classic Hoops Game - March 6th, 2005 vs Duke
01:38:43

o  The Tar Heels take down the Blue Devils with a late run

Apr 08, 2020
College Sports Now Feature Podcast - "Vocal Distancing" Featuring Jones Angell
00:44:29

Jones Angell joins Matt Lepay from Wisconsin and Brian Estridge from TCU in a round table discussion on the status of college sports at their schools.

Apr 07, 2020
College Sports Now Feature Podcast - "Vocal Distancing" Episode 1
01:02:46

Jones Angell joins Toby Rowland from Oklahoma, Mark Johnson from Colorado and Tony Castricone from Washington in a round table discussion on the status of college sports at their schools.

Apr 01, 2020
1993 FSU/Carolina Re-watch, Tar Heel FB hire, #HCYJT
02:28:34

Jones caught up with some Carolina coaches (5:56).

Now isn't the time, but the financial impact of social distancing on college athletics has to be thought about (11:06).

Tar Heel football made a new (and seemingly excellent) hire (16:28).

You can help our UNC Healthcare professionals who are helping us (21:17).

Some THSN info/news (23:06).

#HCYJT for the ACC's all-time player bracket (30:20).

We re-watch Carolina's classic comeback against Florida State from January 27th, 1993 (49:25).

Mar 27, 2020
COVID-19 has changed everything, Bubba Cunningham updates UNC response, BB season recap, Rocky IV #RHC
02:37:45

COVID-19 has changed everything since we were last with you (3:02).

Basketball season ended and we recap the year (18:00) plus look ahead to next season (25:05).

Then, UNC AD Bubba Cunningham joins the Pod to give an update on how UNC Athletics has responded to the coronavirus, how decisions were made and what comes next (31:34).

Plus: Adam's List (51:37) includes multiples updates and a #LocalNews reading and, as promised, Rocky IV goes through the #RoadHouseChallenge (1:13:44)

Mar 19, 2020
All-ACC teams, ACC Tournament, FB Recruiting, ACC Supervisor of Officials Bryan Kersey
01:59:49

It's a busy Pod...the guys talk All-ACC voting (2:14), Duke recap (17:48) and the upcoming ACC Tournament (24:10).

Then, ACC Supervisor of Officials, Bryan Kersey, makes his annual visit to discuss officiating in the league (36:26).

Plus: Tar Heel football recruiting is on fire (1:13:32), Adam has a new Top Rhymers list (1:30:56), we promise...Jones isn't saying "I am G-College" (1:38:48), THSN ACC Tournament coverage (1:45:57) and Adam has a very mature #HCYJT (1:49:28)

Mar 10, 2020
Carolina stays hot, Ranzino Smith, #FiveSecondChallenge
01:35:51

The Tar Heels beat Wake Forest on Senior Night to win their third straight...Carolina is playing its best basketball of the season (6:08).

Then, Ranzino Smith joins the Pod to talk Tar Heel memories, his awesome three-point shooting and the history behind his unique name (25:43)

Plus: Adam crushes the #FiveSecondChallenge (1:06:51) and #DuelingLists (1:11:36) include Jones and Da Baby at a Hornets game

Mar 06, 2020
Brandon Robinson Senior Speech
00:08:17

Tar Heel senior Brandon Robinson addressed the Smith Center crowd after Carolina's 93-83 win over Wake Forest on Senior Night.

Mar 04, 2020
Shea Rush Senior Speech
00:14:44

Tar Heel senior Shea Rush addressed the Smith Center crowd after Carolina's 93-83 win over Wake Forest on Senior Night.

Mar 04, 2020
Roy Williams Live - 3/2/20
00:58:52

Roy Williams Live - 3/2/20

Mar 03, 2020
Carolina wins again, BOT member (and former BB manager) Chuck Duckett
01:35:15

The Tar Heels played one of their best games of the season and beat Syracuse...we have an impromptu Pod After Dark to break it down (5:41). Tom Brady was at the game...which was random (22:05).

Then, UNC BOT member and former Carolina Basketball manager Chuck Duckett joins the Pod to talk a variety of topics around UNC and Carolina basketball...including awesome stories from the 1982 Championship season and solving the "Angry Manager" riddle from our earlier game re-watch (28:59)

Plus: John Wallace calls out Big Grits during his jersey retirement (1:27:20) and we give a PSA for PA Announcers and microphone users in general (1:23:57)

Mar 03, 2020
Tar Heels beat State, Walter Davis joins, #VacationFromLife
01:34:52

Carolina snapped its long losing streak and swept the regular season series from State (3:11).

Then, Tar Heel & NBA great Walter Davis joins to talk eight points in 17 seconds, his stellar pro career & scoring 34 straight points without missing a shot (23:18)

Plus: random '93 team trivia (55:57), #FiveSecondChallenge (59:42), #HCYJT (1:03:21) and #VacationFromLife (1:07:19)

Feb 28, 2020
Roy Williams Live - 2/24/20
00:58:52
Feb 26, 2020
Armando Bacot, NCAAT Trivia, #StoryTime
01:13:51

Carolina was shorthanded and fell to Louisville...quick recap (2:45).

Then, Tar Heel freshman Armando Bacot joins the Pod to discuss the ups and downs of his rookie season, who is sliding into his DMs about his hair and which Tar Heel has the worst fashion sense (13:08).

Plus: some Carolina NCAA Tournament trivia (34:31), Big Grits in the dunk contest? (45:36), Crazy Calls (57:34) and a misleading #StoryTime (1:05:48)

Feb 25, 2020
Bob McAdoo, #HCYJT you knew was coming, #LocalNews, #StoryTime
01:41:35

Carolina lost at the buzzer again...this is getting ridiculous (5:07)

Then, Tar Heel and NBA great Bob McAdoo joins the Pod to talk growing up in a tumultuous time in the South, playing at Carolina, being a part of the "Showtime" Lakers and the rest of his HOF career (17:07)

Plus: #FiveSecondChallenge (56:45), the #HCYJT you knew was coming (1:05:49), a shocking ending to #LocalNews (1:25:34), the Grape-Nuts mystery is solved (1:31:00) and a heartwarming #StoryTime (1:36:32)

Feb 21, 2020
Roy Williams Live - 2/19/20
00:58:52

Roy Williams Live - 2/19/20

Feb 20, 2020
Monday Pod Drop: Pod After Dark post-UVa, Women's Tennis National Champs join the Pod
01:05:27

It's a special Monday Pod Drop!

Head coach Brian Kalbas and senior Makenna Jones from Carolina's National Champion Women's Tennis team join the Pod (4:23).

Then, we Pod After Dark following another Carolina Basketball heartbreaker (34:59).

Plus, Carolina Football makes a new assistant coach hire (47:47), no...we didn't dress alike during the John Grisham interview (50:53) and we make a business decision on a future #RoadHouseChallenge (58:55)

Feb 17, 2020
John Grisham joins the Pod, #FiveSecondChallenge, Jones gets ASSAULTED at WF
01:28:26

There's not much to say about the Wake Forest game...it wasn't good (4:13).

Then, international best-selling author John Grisham joins the Pod to talk his love of college athletics, how he continuously creates popular novels and whether or not Jones and Adam can get their names in an upcoming book (14:08).

Plus: a championship #FiveSecondChallenge (55:52), Jones gets PHYSICALLY ASSAULTED at Wake (1:13:48) and we check the math on selling 1000 milkshakes per day (1:23:36).

Feb 14, 2020
Roy Williams Live - 2/10/20
00:58:51

Roy Williams Live - 2/10/20

Feb 11, 2020
Duke review, WF preview, #HCYJT & MLB Pitcher Zac Gallen joins the Pod
01:26:13

Heartbreak for Carolina against Duke (3:55)...can the Heels make a run starting tonight against Wake Forest (19:21)? Plus, a #HCYJT for the response to an emotional loss (25:18).

Then, former Tar Heel pitcher and current Arizona Diamondback, Zac Gallen, joins the Pod to talk making it to the majors, dealing with being traded and the value of pitching versus simply throwing hard (33:50).

Plus: Adam's List is loaded (1:02:39), a double #VacationFromLife (including Joel Berry getting his number officially honored!) (1:13:04) and a #Storytime (1:18:51) about cheering on the Tar Heels from Egypt

Feb 11, 2020
Duke preview and Coach Smith's colleagues and former players discuss his life and legacy
01:41:45

Tar Heel basketball talk (4:55) and a Duke preview (15:00).

Then, on the fifth anniversary of his passing, Coach Smith's colleagues, former players and associates remember his life and legacy (28:43).

Plus: #FiveSecondChallenge (1:08:10) and #DuelingLists (1:16:44)

Feb 07, 2020
Roy Williams Live - 2/5/20
00:58:52

Roy Williams Live - 2/5/20

Feb 06, 2020
Rough 48 hours for BB & Double guests: WBB HC Courtney Banghart & Wrestling HC Coleman Scott
01:13:58

Mini Pod After Dark from court side in Tallahassee after Carolina's offense disappeared in a loss at Florida State (:16).

Then, double guests: first, women's basketball Courtney Banghart joins the Pod to talk settling in to her new role, her team's successful season and what she has learned about Carolina & Chapel Hill (9:55).

Next, Tar Heel wrestling coach Coleman Scott joins the Pod to discuss building a top ten program and his vision for Carolina wrestling (37:10).

Plus: BC recap (50:00) and we open up the email inbox (1:02:10)

Feb 04, 2020
Garrison Brooks joins the Pod, BB talk, "Far Away Tar Heel" Ticket giveaway
01:29:49

The Tar Heels are heading into the second half of the ACC season and we talk about where Carolina is and where it can go (3:24).

Then, Garrison Brooks (AKA Mr. Pickle...AKA Lil Gerb) joins the Pod to talk his excellent play, trying to become a better leader, interning at a radio station, his favorite movies and which teammate is ready to break out (18:06).

Plus: a nearly impossible #FiveSecondChallenge (46:16), Adam's List (53:51) includes an attempt to steal the Magna Carta (1:02:19) and we go through the "Far Away Tar Heel" emails for our ticket giveaway (1:07:40)

Jan 31, 2020
Roy Williams Live - 1/28/20
00:58:55

Roy Williams Live - 1/28/20

Jan 29, 2020
Carolina beats State (mini Pod After Dark!) & Miami, Candid interview w/ Andrew Platek
01:26:23

Carolina won for the seventh straight time in Raleigh and we have a mini-Pod After Dark from court side in PNC Arena (2:41).

Then, an extraordinarily candid interview with Andrew Platek about dealing with adversity on and off the court (10:27).

Plus: recap of the Miami win (40:42), we respect you Mike Brey, but are unclear what you're talking about (57:23), the architect of Pod World Headquarters weighs in on tape measures (1:05:23) and Garrison Brooks provides a #VacationFromLife (1:22:36).

Jan 28, 2020
FB Schedule, VT BB Recap, Alex White joins the Pod
01:58:57

The 2020 Carolina Football schedule is out...we break down the upcoming slate for the Tar Heels (3:28) and Carolina Basketball left it all on the floor, but came up short against Virginia Tech (18:20).

Then, former Carolina Baseball and Major League pitcher Alex White joins the Pod to talk life after baseball, his Tar Heel playing days, the College vs. Minor League vs. Major League experience and gives his thoughts on the recent Astros scandal (35:25).

Plus: #FiveSecondChallenge (1:22:26), The Amazing Tyler is coming for Red Panda (1:27:52), the Iguoma Iguanas return (1:36:48), Carolina Basketball ticket giveaway (1:42:06), we're selling Pod shirts for a good cause (1:43:25) and Jones gets caught in a musical Groundhog Day (1:48:51).

Jan 24, 2020
Roy Williams Live - 1/20/20
00:58:51
Jan 21, 2020
Eddie Fogler joins the Pod, BB recap and more
01:23:34

Carolina continued to struggle on the court...thoughts on Tar Heel hoops (2:05).

Then, former Tar Heel player and coach Eddie Fogler joins the Pod to talk his time at Carolina, his successful coaching career and how he helps Universities fill coaching vacancies (16:59).

Plus: we fell into a weird music rabbit hole (1:05:24), have we been using measuring tapes incorrectly our whole lives? (1:08:17) and we rectify the #SYLBG mistake from last show (1:22:06)

Jan 21, 2020
Scott Williams (Coach Williams's son) joins, Ferris Bueller's Day Off #RoadHouseChallenge
02:43:47

There was no game in the midweek for the Tar Heels so we are bringing you a DOUBLE POD!

Some quick BB updates/thoughts (4:57) then Scott Williams (Coach Williams's son) joins the Pod to talk about his Carolina playing days, growing up the son of a Hall of Fame coach, wrestling his dad in front of the Kansas team and getting kicked out of a Carolina/Duke game (15:08).

Then: Adam gives his New Year gift (1:08:32) and a tough #FiveSecondChallenge (1:15:40)

Plus: Ferris Bueller's Day Off in the #RoadHouseChallenge (1:21:26)

Jan 17, 2020
Roy Williams Live - 1/13/20
00:58:51

Roy Williams Live - 1/13/20

Jan 14, 2020
BB's tough weekend, Adam catches fire, John Kuester joins the Pod
01:21:15

It was a tough weekend for Carolina Basketball (1:49) and Adam has some thoughts on people's reactions (18:21). Then, former Tar Heel great and longtime NBA coach John Kuester joins the Pod to talk his Tar Heel playing days, learning from Coach Smith and his successful NBA coaching career (25:44).

Plus: women's basketball is playing well (1:03:18), #VacationFromLife (1:06:16), we announce the next #RoadHouseChallenge (1:11:59) and more

Jan 14, 2020
BB recap, Jeremiah Francis, Major #HCYJT and more
01:27:12

It's a #SadFriday because Carolina continues to struggle and has a difficult road ahead (1:08).

Then, freshman guard Jeremiah Francis joins the Pod to talk his recovery from injury, his dedication to rehab and the challenge of suddenly starting in the ACC (21:36).

Plus: a respectful #FiveSecondChallenge (46:50), Jones does NOT keep his promise to stay calm during #HCYJT (52:44), Adam has a Li'l Sebastian List (1:06:43) and #StoryTime about watching a game in enemy territory (1:16:48)

Jan 10, 2020
Roy Williams Live - 1/6/2020
00:58:51
Jan 07, 2020
Incredible interview with Howard Lee, BB recap and more
01:46:08

Carolina basketball took a disappointing loss on Saturday...where do the Heels go from here (2:54)?

Then, an incredible interview with Howard Lee on growing up as an African-American in the deep south, becoming mayor of Chapel Hill (and eventually a State Senator), his friendship with Coach Smith, Charlie Scott's impact on basketball and society and much, much more (20:08).

Plus: Carolina made an assistant coaching change in football (1:21:32), Josh Pastner is Adam's boy (1:24:59) and the excitement for "Top Gun: Maverick" is growing (1:38:37)

Jan 07, 2020
NC Governor Roy Cooper, BB heading into ACC play, FB's dominant bowl win
01:31:16

We're back after the holiday break and starting 2020 in a big way: Carolina basketball has won two in a row and is playing better, but suffered another key injury (4:30). Tar Heel football closed the 2019 season in impressive fashion and there is a lot of excitement for Carolina's future (20:53).

Then, the governor of the state of North Carolina, Roy Cooper, joins the Pod to talk being a Tar Heel fan, his favorite Carolina memories and give an official position on roundabouts (33:05).

Plus: #FiveSecondChallenge (56:55), "The Aristocrat of Tenderness" (1:01:41), #HCYJT for the ACC Network's Player of the Decade (1:11:33), the angriest rendition of "Let It Go" in history (1:18:13) and is Jones trying to give himself a nickname (1:25:21)?

Jan 03, 2020
BB out west, FB's big NSD, Bowl Preview, Sutton's owner John Woodard & the Christmas Spectacular!
03:03:39

It's our final Pod of 2019 and it is our biggest Pod ever!

Basketball is trying to turn around a slide while playing out west (3:57), Football has a big National Signing Day (22:01) and we preview the Military Bowl match-up with Temple (31:18).

Then, John Woodard, the owner of the Sutton's Drug Store, joins the Pod to tell stories of his multiple decades on the 100 Block of Franklin Street (39:05)

Plus: #FiveSecondChallenge (1:12:05) and Adam's List (1:18:29)

Next, IT'S THE CHRISTMAS SPECTACULAR (1:30:37) which includes National Lampoon's Christmas Vacation going through the #RoadHouseChallenge (1:44:11)

Dec 20, 2019
Mack Brown Live - Bowl Edition 12/16/19
00:56:21

Mack Brown Live - Bowl Edition 12/16/19

Dec 17, 2019
Wofford Preview, Phil Ford joins the Pod, Re-watch of a Classic Carmichael game
02:16:18

Carolina is playing a regular season game in Carmichael for the first time since the 1980s and we get you ready for the throwback match-up with Wofford:

Preview the Terriers (6:16)

Phil Ford joins the Pod to talk playing in Carmichael, his favorite memories from the building and the nuances of being a Tar Heel point guard (17:46)

We re-watch a Carmichael Classic as No. 1 Carolina hosts No. 2 Virginia from January 9th, 1982 (49:50)

Dec 13, 2019
Roy Williams Live - 12/9/19
00:56:23

Roy Williams Live - 12/9/19

Dec 10, 2019
Post UVa Storylines, Military Bowl, ACCN All-Access Producer Chris Duzan
01:39:10

Carolina Basketball's rotten week got worse at Virginia, BUT Armando Bacot isn't hurt and Jeremiah Francis and Anthony Harris played for the first time...we look at all the storylines from Charlottesville (6:11).

Then, the producer of the ACC Network's "All-Access: A Season With Carolina Basketball" Chris Duzan joins the Pod to talk being embedded with the Tar Heels, how he prepared to meet Coach Williams and how many hours of footage it takes to make one show (27:17).

Plus: the Tar Heels are going to the Military Bowl (1:05:10), Mack Brown's savvy PR move (1:11:01), Carolina soccer's heartbreak (1:13:23) and a listener assisted #VacationFromLife (1:28:15)

Dec 10, 2019
Brandon Robinson joins the Pod, BB's tough night, Bowl game #FiveSecondChallenge
01:29:56

It was a long night for Carolina Basketball on Wednesday...we talk about the game and where the Heels go from here (4:02).

Then, Brandon Robinson joins the Pod to talk his evolving role on the team, update us on the team gaming rankings, discuss the All-Access show and give a PSA about fan/player interactions on social media (17:03)

Plus: a Bowl game (and one of our best) #FiveSecondChallenge (52:27), #LilSebastian List (1:00:32), info on upcoming events (1:08:14) and we close the week with a #StoryTime (1:20:08)

Dec 06, 2019
Roy Williams Live - 12/2/19
00:56:22

Roy Williams Live - 12/2/19

Dec 03, 2019
Battle 4 Atlantis, FB stomps State, FH National Champs join the Pod
01:26:29

It was a busy and successful Thanksgiving for the Tar Heels and we will talk about it all.

Carolina basketball bounced back from a loss to Michigan to pick up its biggest win of the young season and take third place in the Battle 4 Atlantis (3:06).

Plus, after a sluggish first half, Tar Heel football dominated NC State on the way to bowl eligibility (22:29).

Then, fresh off winning the program's second consecutive (and eighth overall) national championship, Carolina Field Hockey coach Karen Shelton and ACC POY/NCAA Tournament MVP Erin Matson join the Pod to talk being the champs, how/why the Tar Heels are so successful and setup a Pod Field Hockey challenge (37:46).

Also: Jones's All-ACC votes (Adam doesn't have one...no big deal) (1:02:09), Adam's List (1:09:53) and a #VacationFromLife involving Big Grits, the Bahamas and Old Town Road (1:20:37)

Dec 03, 2019
Mack Brown Live - 11/25/19
00:58:55

Mack Brown Live - 11/25/19

Nov 26, 2019
Mercer recap, BB/FB Thanksgiving week preview, Freddie Kiger joins the Pod
01:41:49

Carolina took care of business against Mercer and enjoyed a perfect Senior Day...we break down the special Saturday in Kenan (4:32).

This is our only Pod of the week so we look ahead to busy week of action with Carolina Football visiting NC State with bowl eligibility on the line (17:43) and Carolina Basketball matching up with a tough field in the Battle 4 Atlantis (22:28).

Then, one of our most popular guests, Freddie Kiger, joins the Pod to talk Coach Smith, Coach Brown, the changing TV industry and being a part of an intramural dynasty in Chapel Hill (28:17).

Plus: Coach Brown's comments from Monday (1:17:02), did Christian Laettner TRY to run over Jeff Denny (1:28:13)? and an update on Tar Heel great Lennie Rosenbluth (1:35:15)

Nov 26, 2019
Awesome interview w/ former Tar Heel BB player Jeff Denny, Elon BB recap, Mercer FB preview
01:42:28

The Tar Heels looked sluggish, but topped Elon...we recap the win and look ahead to the difficult schedule over the next month for Carolina Basketball (6:26).

Then, former Tar Heel basketball player, Jeff Denny, joins the Pod to tell incredible stories about: Coach Smith, JR Reid, Christian Laettner's recruiting visit to Carolina, Shaq's recruiting visit to Carolina, the classic 1989 ACC Tournament Championship game with Duke, Carolina's NCAA Tournament win over No. 1 Oklahoma in 1990 and much more (24:05).

Plus: #FiveSecondChallenge (1:11:41), an explosive #LocalNews reading (1:20:29), Mercer FB preview (1:27:51) and #Storytime (1:35:21).

Nov 22, 2019
Roy Williams Live - 11/19/19
00:58:52
Nov 20, 2019
Mack Brown Live - 11/18/19
00:58:52

Mack Brown Live - 11/18/19

Nov 19, 2019
BB/FB Weekend recap, All-ACC talk and UNC grad/NASA Astronaut Zena Cardman
01:27:10

Carolina basketball and football were both in action late last week and we break down the Tar Heels' win over Gardner-Webb in hoops (3:25) and game with Pittsburgh in football (15:55).

Then, Carolina grad and soon-to-be NASA Astronaut, Zena Cardman, joins the Pod to talk BEING A FREAKING ASTRONAUT, the most realistic space movies and if there is life outside of Earth (33:03).

Plus: FB All-ACC voting is coming soon...which Tar Heels should be involved (58:00), Brandon Robinson is trying to help with Hurricane relief (1:00:05) and Adam's List (1:03:20)

Nov 19, 2019
Former Tar Heel FB Coach John Bunting, Tour of Brand New Pod World HQ
01:34:35

Carolina played Pitt last night...you know what happened, but Jones and Adam don't...we lay out how we think the game may have played out (3:52).

And, Tar Heel basketball is back in action tonight...we take a quick look at the Gardner-Webb game (6:55) and Adam has a tough #FiveSecondChallenge centered on Cole Anthony's hot start to the season (12:27).

Then, former Tar Heel head coach John Bunting joins the Pod to talk his tenure in Chapel Hill, the challenges of being a Power Five head coach, his relationship with Chuck Amato and did TA McClendon score a TD or not in 2004 (17:38)?

Finally, we take you through a tour of brand new Pod World HQ and revisit some fun memories along the way (55:52).


Nov 15, 2019
Roy Williams Live - 11/12/19
00:56:43
Nov 13, 2019
Mack Brown Live - 11/11/19
00:55:47
Nov 12, 2019
Former UNC BB Assistant Dave Hanners, UNCW BB recap, Pitt FB preview
01:48:32

Carolina basketball worked its way past UNCW on Friday night and the guys recap the win (4:58).

Then, Jones and Adam preview the Thursday night football showdown with Pitt as Carolina looks to take a big step towards bowl eligibility (20:48).

Next, an awesome interview with former Tar Heel basketball assistant coach Dave Hanners who tells stories about the eight-point-in-17-second comeback in Carmichael, the 1993 National Championship, Jerry Stackhouse, Rasheed Wallace, Coach Smith's retirement and much, much more (31:54).

Plus, Adam's List (1:29:19) and should we get a "Socket Shelf" (1:38:33)?

Nov 12, 2019
ND recap/Cole Anthony's arrival, Christian Keeling joins the Pod, #FiveSecondChallenge
01:34:35

Carolina opened the season with a big conference win and Cole Anthony exploded onto the college basketball scene...the guys break down the season opening victory and get you ready for the match-up with UNCW (2:58).

Then, Tar Heel guard Christian Keeling joins the Pod to talk his path to Carolina, the infuriating way he plays video games, how tragedy has shaped his life and why he keeps trying to give Roy Williams a hug (and why Coach won't let him) (28:21).

Plus: #FiveSecondChallenge (1:03:39), mailbag catch-up (1:14:21), a PSA on watching the BB game at UNCW (1:25:50) and Jones gives a #Hydration update (1:28:30)

Nov 08, 2019
Roy Williams Live - 11/4/19
00:58:51

Roy Williams Live - 11/4/19

Nov 05, 2019
MAJOR ANNOUNCEMENT, Ademola Okulaja, Weekend Recap
02:06:14

WE HAVE A MAJOR ANNOUNCEMENT TO START THE SHOW (0:00).

Then, we recap the weekend with Carolina football coming up short against Virginia (5:42) and Tar Heel basketball picking up an exhibition win (17:50).

Next, Ademola Okulaja joins the Pod to talk his friendship with Vince Carter and Antawn Jamison, the greatest dunk contest no one saw and watching the Berlin Wall fall (36:05).

Plus: Lil' Sebastian List (1:32:02), Adam's Double #HCYJT (1:40:04) and Jones absolutely, positively didn't want to shave his head (1:51:09)

Nov 05, 2019
Huge FB/BB weekend in Chapel Hill, Justin Pierce joins the Pod, incredible #StoryTime
01:44:23

It's a massive weekend in Chapel Hill and the guys get you ready for the big football match-up with Virginia (7:47) and Carolina Basketball's exhibition game against Winston-Salem State (23:26).

Then, William & Mary graduate transfer Justin Pierce joins the Pod to talk joining the Carolina Basketball family, goals for the season and dominating his brothers in wiffle ball (30:59).

Plus: Adam's List (1:10:41), Sebastian the Ibis's legal troubles (1:11:44), Mack Brown saved "Football Friday" (1:22:45) and an incredible Big Grits related #StoryTime (1:31:46).

Nov 01, 2019
Victory Bell recap, FB S&C Coord Brian Hess, Steve Kirschner on BB's closed scrimmage
01:42:43

Carolina beat Duke to bring home the Victory Bell and the guys break down the dramatic win (4:57).

Then, double guests:

First: Carolina football's strength and conditioning coordinator Brian Hess joins the Pod to talk his master plan, the balance between teaching and motivating and what happens if he ever indulges in a *gasp* cheat meal (30:40)

Next: Tar Heel Associate AD Steve Kirschner joins the Pod to give you exclusive details from Carolina Basketball's closed scrimmage against Villanova from this past weekend (57:18)

Plus: are we in the new Pod World HQ? (1:26:56), Nightmare Fuel Rameses and "Tar Heel Tim" are here to haunt your dreams (1:28:48) and #StoryTime (1:33:12)

Oct 29, 2019
Mack Brown Live - 10/28/19
00:58:51

Mack Brown Live - 10/28/19

Oct 29, 2019
Duke preview, Jeremiah Gemmel, Asst AD Michael Beale on Homecoming, #StoryTime Winner(s)
01:21:35

The Battle for the Victory Bell is this weekend and the guys get you ready for the 106th meeting between Duke and Carolina (8:33).

Then, double guests:

First, Tar Heel LB Jeremiah Gemmel joins the Pod to talk his first year starting, what he looks for when watching film and "Miss Sally"'s cookies (18:41).

Then, Assistant AD for Marketing Michael Beale stops by to get you ready for Homecoming in Chapel Hill and gives an update on feedback from alcohol in Kenan (40:54).

Plus: #FiveSecondChallenge (50:16), the BB All-Access show started (55:47), and the winner(s) of the #StoryTime contest (1:04:35)

Oct 25, 2019
Mack Brown Live - 10/21/19
00:58:52
Oct 22, 2019
Chase Rice, 6OT FB Madness, Adam's Fair Food Rankings
01:24:06

The Tar Heels played the longest game in ACC history and came up short...it was not fun. The guys recap the VT game (3:24) including Jones's harrowing journey through the crowd in postgame (21:20).

Then, former Tar Heel linebacker and current country music star Chase Rice joins the Pod to talk his playing days, his career in music and the challenges in his life which led to his success (28:51).

Plus: Adam's List (58:38), Jones tries Dark Mode (1:05:29) and Adam's NC State Fair food rankings (1:09:03)

Oct 22, 2019
Alexander Julian, VT preview, #DuelingLists
01:52:09

Carolina travels to Blacksburg for a big Coastal Division match-up with Virginia Tech and the guys break down the game between the Heels and the Hokies (3:11).

Then, fashion icon Alexander Julian joins the Pod to talk creating his brand, the process of adding argyle to the Carolina uniforms and his EPIC celebration of the 1982 National Championship (19:49).

Plus: #FiveSecondChallenge (1:07:15), #DuelingLists (1:12:19), a shocking twist in the NC State mascot wedding story (1:16:46), why are there so many pop-up Halloween stores? (1:27:13), Adam takes an unexpected #VacationFromLife (1:43:29) and, upon request, we replay the original #SeeYaLaterBigGrits story (1:46:55).


Oct 18, 2019
Mack Brown Live - 10/14/19
00:56:18
Oct 15, 2019
FB Update, UNC Vice Chancellor of Communications Joel Curran, Merletti prank voicemail
01:43:54

The Tar Heels had their open date and the guys give an update on where Carolina stands halfway through the season (5:47).

Then the Vice Chancellor of Communications at UNC, Joel Curran, joins the Pod to talk effectively communicating the university message, what he learned working for Disney and a memorable mix-up with Michael Jordan in college (16:48).

Plus: Adam's List (1:02:53), ACC Division shake-up suggestion (1:03:39), Jones has a #IDontEvenWantThis after setting off an alarm (1:29:47) and Adam takes a #VacationFromLife (1:34:42).

WAIT THERE'S MORE: Audio of the Matt Merletti prank call which led to his marriage (1:41:49)

Oct 15, 2019
Sean May on all things Carolina Basketball & Ghostbusters in the #RHC
02:05:22

Adam is back and the guys go through a quick news catch-up on Tar Heel football and Carolina basketball (3:18).

Then, Sean May joins the Pod to talk the upcoming basketball season, Carolina Basketball's purposeful approach to social media and how the Tar Heels run an official visit when a recruit comes to campus (14:05).

Plus: #FiveSecondChallenge (48:30), Adam's List (53:14), #HCYJT (1:01:23) and the classic 80s comedy, Ghostbusters, goes through the #RoadHouseChallenge (1:08:24).

Oct 11, 2019
Heels top GT, Chad Holbrook, Carolina BB Villain List
01:27:14

Carolina played well and picked up a win it needed in Atlanta on Saturday. Revisit the big win (1:42) including Mack Brown's post game comments (8:53).

Then, former Tar Heel baseball player and coach Chad Holbrook joins the Pod to talk his family's experience with cancer, favorite memories from his playing and coaching days in Chapel Hill and how he almost made the Carolina basketball team late for a road game. (12:53)

Plus, Jones and Adam reveal their official All-Time Carolina Basketball Villains list (49:21)

Oct 08, 2019
GT Preview, Awesome interview w/ Matt Merletti, #FiveSecondChallenge
01:38:05

Carolina is heading to Atlanta for a HUGE game in the Tar Heel season against Georgia Tech...the guys break down the match-up with the Yellow Jackets (4:02).

Then, former Tar Heel defensive back Matt Merletti joins the Pod for an awesome interview on the Butch Davis era in Chapel Hill, how a prank call to an NFL cheerleader changed his life forever and why Osama Bin Laden knew Matt's name and wanted him dead (23:16).

Plus: #FiveSecondChallenge (1:08:45) and Adam's List includes: Carolina Starter jackets (1:17:47), a City Planner claps back at Adam's roundabout complaints (1:21:06), Reba McIntyre gets sold short (#IDontEvenWantThis) (1:25:39) and some more Tar Heel basketball nuggets (1:31:48)

Oct 04, 2019
Mack Brown Live from 9/30/19
00:58:51
Oct 01, 2019
Carolina's (almost) perfect day in Kenan, Late Night recap, Interim Chancellor Kevin Guskiewicz
01:36:45

Carolina nearly stunned Clemson in Kenan Stadium...how did the Tar Heels do it and how can they build off it moving forward (3:28)?

Plus, the Heels tipped off basketball season with Late Night and have begun practice...the guys take an early look at the team (33:53).

Then, UNC Interim Chancellor Kevin Guskiewicz joins the Pod to talk his groundbreaking concussion research, the challenges facing UNC, his history with athletics and his vision for Carolina's future (45:19).

Plus: Adam's List (1:18:36) includes a Pod Auction Update (1:20:39) and Adam's full review of DaBaby's new album (1:24:54).

Oct 01, 2019
Sam Howell, Angelo Marrone from IP3, Clemson Preview, Way-too-early Basketball preview
01:42:53

It's a huge weekend in Chapel Hill and we're responding with a huge Pod: No. 1 Clemson is coming to town and we discuss the tangle between the Tar Heels and the Tigers (7:15).

Then, Carolina's starting quarterback, Sam Howell, joins the Pod to talk starting as a freshman, playing for Dre Bly in travel league baseball and his (nearly) undefeated record in Madden (26:57).

Next, Chapel Hill legend Angelo Marrone, the owner of Italian Pizzeria 3, joins the Pod to talk living out the American Dream, his relationship with Carolina athletics and why Vince Carter calls him "meatballs" (48:02).

Plus: #FiveSecondChallenge (1:11:07), our not official and way-too-early basketball preview (1:15:11), Jones has a list (1:23:46), we're auctioning off a guest spot on the Pod for a good cause (1:31:37) and a crime against camels makes up the #LocalNews reading (1:35:52).

Sep 27, 2019
Mack Brown Live from 9/23/19
00:55:50
Sep 24, 2019
Wes Miller, FB recap, #HCYJT x2
01:19:48

Tough Saturday in Kenan as Carolina couldn't overcome its mistakes in a 34-31 loss (3:09).

Then, former Tar Heel guard and current UNCG head coach Wes Miller joins the Pod to talk Tar Heel memories, building a program, learning from Coach Williams and Wes's incredible hair (23:44).

Plus: Adam's (Li'l Sebastian) List (1:00:18), Jones gives you a (useful?) life hack (1:06:04) and a double #HCYJT (1:09:45)

Sep 24, 2019
App State preview, Myles Wolfolk joins the Pod and more
01:15:53

Carolina is hosting Appalachian State for the first time since 1940 and we break down the match-up between the Tar Heels and Mountaineers (4:41).

Then, Tar Heel DB Myles Wolfolk joins the Pod to talk having the "dawg" mentality, the value of a packed stadium, explains an easy way to pronounce his last name and clarifies the rules surrounding the Tar Heel Turnover Belt. (20:54)

Plus, the #FiveSecondChallenge (52:14), Adam's List (56:20), join the #TarHeelBroHug movement (1:00:16) and Adam's HOT TAKE on Rameses Jr. (1:09:15)

Sep 20, 2019
Mack Brown Live from 9/16/19
00:48:03

Mack Brown Live from 9/16/19

Sep 17, 2019
WF recap, Dante Calabria joins the Pod and more on the "TBA" BB Schedule
01:27:23

Carolina's comeback ran out of time against Wake Forest and we recap the match-up with the Deacons (3:58). Then, former Tar Heel guard Dante Calabria joins the Pod to talk his Carolina career, making the most of playing overseas and what it was like being a heartthrob in college. (36:25)

Plus, Adam's List (1:09:07), more on the "TBA" Basketball schedule (1:10:59), a #LocalNews reading all the way from Iceland (1:15:06) and a #StoryTime involving bro hugs, angry South Carolina fans and Leaky Black. (1:20:04)

Sep 17, 2019
WF Preview, BB Schedule is out, Natrone Means
01:37:51

Carolina is heading to Winston-Salem to face Wake Forest and we preview the match-up (4:47) then one of Carolina Football's all-time greats, Natrone Means, joins the Pod to talk playing for Mack Brown, his coaching career and which famous Tar Heel defenders he trucked in practice (19:59).

Also, the basketball schedule is out and we take a look at Carolina's difficult 2019-20 slate (1:08:12).

Plus: Adam's List (1:20:46), #ChristmasMovieMadLibs (1:24:09) and our statement on the (obviously false) accusations against the official horse of the Pod, Justify (1:33:54).

Sep 13, 2019
Mack Brown Live from 9/9/19
00:58:53
Sep 10, 2019
Heels move to 2-0, the incredible atmosphere in Kenan, Quentin Thomas joins the Pod
01:52:13

Carolina Football moved to 2-0 for the first time since 2014 and we break down the win over Miami (3:49) and the incredible atmosphere in Kenan Stadium (26:52).

Then, former Tar Heel point guard Quentin Thomas joins the Pod to talk about his time at Carolina, his musical career, 2005 vs. 2009 and whether he ever thought the "QQQQ" chant was a "boooo" (48:40).

Next, we recorded a little earlier than normal so we let you listen to some of Mack Brown's comments from his Monday press conference to keep you up-to-date on all the latest news (1:22:27).

Plus, Adam's List (1:32:35), #LocalNews about the Jeep stuck in the ocean during Hurricane Dorian (1:37:00), a listener submitted #SoClassy (1:46:22) and Sebastian The Ibis doesn't even want this (1:47:27).

Sep 10, 2019
Miami preview, Chazz Surratt joins the Pod, Changes in Kenan
01:28:46

The Tar Heels open their home schedule against Miami and we preview the match-up with the Hurricanes (5:55). Then, former-QB-now-LB Chazz Surratt joins the Pod to talk making the position change, his thoughts on the turnover belt and the satisfaction of hitting the timer after making a sweet move in chess (22:13).

Plus, Adam goes through the #FiveSecondChallenge (43:08) and Rick Steinbacher reviews game day changes in Chapel Hill (51:15).

Then, Adam's List (1:00:56), what's the biggest Tar Heel FB win of the modern era (1:10:41) and a #HCYJT for a poor effort at an all-decade basketball team (1:21:10).

Sep 06, 2019
Mack Brown Live from 9/2/19
00:58:53

Mack Brown Live from 9/2/19

Sep 03, 2019
Football's big win & soccer superstar Heather O'Reilly joins the Pod
01:26:54

Carolina football picked up an enormous win over South Carolina and we break it all down: Mack Brown's dance, Dyami Brown's catch, Sam Howell's performance and much more (2:21). Then, national champion, three-time Olympic gold medalist and Women's World Cup champion Heather O'Reilly joins the Pod to talk her time at Carolina, her new role at UNC, covering this summer's Women's World Cup for Fox, the coolest thing she has ever done with her gold medals and teaches us how to sound smart when talking soccer (29:13).

Plus, Adam's List includes: more basketball villain talk, turnover belts, poetry corner and why won't Twitter just let us see the latest tweets (#IDontEvenWantThis)? (1:02:52)

Sep 03, 2019
Michael Carter, Myles Dorn, South Carolina preview
01:22:52

The 2019 Football season is here and we get you ready with a South Carolina preview (2:36) and double FB guests. First, Tar Heel tailback Michael Carter joins the Pod to talk Carolina's talented running back room, Sam Howell and give us some MCU help (19:41).

Then, Myles Dorn joins the Pod to talk growing up in a Carolina household, the value of waking up early, his big-time style game and just how his brother ended up at NC State (32:30).

Plus, a #FiveSecondChallenge on 1000-yard rushers (51:01), a Carolina basketball all-time villain team (1:05:37) and Adam gets admonished by Tommy Lasorda (1:13:56).

Aug 30, 2019
Mack Brown Live from 8/26/19
00:58:51
Aug 27, 2019
FB Game Week, Carolina DT Jason Strowbridge, #StoryTime
01:00:15

It's Game Week for Tar Heel Football and we touch on all the latest news (2:09) then Tar Heel defensive lineman Jason Strowbridge joins the Pod to talk training camp, expectations for his senior year and why he has pet snakes (13:20).

Then, Adam crushes the Five Second Challenge (29:21), more ACC Network launch chatter (38:17), #WhatUp (43:04), #HCYJT sets the record straight on how good Michael Jordan was in college (44:01), a Tar Heel wedding update (47:53) and #StoryTime (51:46)

Aug 27, 2019
Former UNC AD Dick Baddour, ACC Network launches, Alcohol in Kenan Stadium
01:52:46

A quick check of Tar Heel news (3:29) then former Carolina AD Dick Baddour joins the Pod for the second time to receive his Poddy for "Best Interview" in 2017, tell the story of when Dean Smith first met Andy Griffith, give his thoughts on Mack Brown's return and explain where the best doughnuts in North Carolina reside. (7:41)


Plus, Jones and Adam have dueling lists which include: the ACC Network launches (1:12:30), the Sun Bowl has a new title sponsor (1:19:31), Adam has inside info on Top Gun: Maverick (1:24:44) and beer and wine will be sold in Kenan Stadium (1:30:39)

Aug 23, 2019
FB News & Double Guests: Tar Heel OL Nick Polino & Carolina FB Director of Communications & Branding, Jeremy Sharpe
01:23:44

We're BACK! Season Four of the Pod is underway with Tar Heel football Training Camp news (including the Heels naming Sam Howell the Blue Team QB) (2:59)...then starting offensive lineman Nick Polino joins the Pod to talk training camp, playing multiple positions on the offensive line and why his golf game was better 60 pounds ago. (15:20)

Plus, Carolina Football Director of Communications and Branding, Jeremy Sharpe, joins the Pod to talk his new role at UNC, working with Mack Brown and advancing the Tar Heel FB brand.

ALSO: Adam's List (59:38), #WhatUp (1:05:41), #HCYJT (1:12:18) and a Local News reading with a (shell)shockingly ironic ending (1:17:46).



Aug 20, 2019
FB Training Camp, Director of Kenan Stadium James Spurling & Adam is handed an all-time "L"
01:35:59

Tar Heel Football is deep into training camp and the guys break down the major story lines thus far (2:05) then Director of Kenan Stadium James Spurling joins the Pod to talk his history with Chapel Hill and Carolina, managing Kenan and how he remembers which of his 72 keys goes to which door (28:11).

Plus, an all-time Adam's List (54:14) includes: someone is putting up pictures of Big Grits all over the world...seriously (1:00:38), Adam takes an enormous L versus an escalator (1:16:50) and the return of #WorkingForTheBubble (1:25:45)

Aug 14, 2019
Former Tar Heel QB Jason Stanicek & the Mack-to-Mack era All-Carolina FB team
01:11:09

Former Tar Heel QB Jason Stanicek joins the Pod to talk choosing Carolina, playing for Mack Brown, running the option to perfection and shares advice for the current Tar Heel team (4:00).

Plus, Jones and Adam pick their first Mack era to second Mack era (Mack-to-Mack) All-Carolina Football team (34:44).

Aug 06, 2019
Deon Thompson, FB's new facilities, BB's All-Access show, Double #LocalNews readings
01:08:41

The ACC Kick-off event was last week including preseason predictions and All-ACC teams (2:39), Carolina Football has new facilities (9:35), Carolina Basketball is getting its own ACC Network All-Access series (12:00) and former Tar Heel Deon Thompson joins the Pod to talk his Carolina career, a decade overseas and his Roy Williams tattoo (14:42)

Plus, Adam's List (43:51), "Top Gun Maverick" trailer (45:15) and double #LocalNews readings (58:03)

Jul 26, 2019
Wayne Ellington joins the Pod, lots of FB/BB news and a Pod AMA
02:07:36

Lots of Tar Heel news including the Battle 4 Atlantis field being set (4:37), Carolina BB will play Wofford in Carmichael (7:45), football season is creeping closer (14:16) and the ACC announced its new bowl tie-ins (18:25).

Then, 2009 Final Four MOP Wayne Ellington joins the Pod to talk his time at Carolina, a decade in the NBA and if Carolina fans should forgive Gerald Henderson (28:05).

Adam's List (50:16) includes ACC Network talk (55:22), a new #ChristmasInJuly MadLibs (1:02:22) and Jones gives himself a #SoClassy for helping a woman order a Dr. Pepper.

Plus, you asked and we answered, a Pod AMA (1:12:08)

Jul 18, 2019
Sam Perkins joins the Pod and the 2019 Poddy Awards!
01:32:43

Tar Heel news catch-up (3:40) then Carolina and NBA great Sam Perkins joins the Pod to talk winning the 1982 championship, his battles with Ralph Sampson, playing for both Dean Smith and Bob Knight and becoming the first real "stretch four" in basketball (9:10).

Plus, Adam's List (40:35) includes an outright attack on backpacks (42:39), an in-depth explanation of alternate timelines in Back to the Future (50:31) and Adam plays golf for the first time (55:25).

Then, the event of the summer, The 2019 Poddy Awards! (58:15)

Jul 09, 2019
Joel Berry/Theo Pinson, New WBB HC Courtney Banghart, Back to the Future #RHC and more
02:19:51

It's a Summer Blockbuster Pod! The Heels had three players chosen in the first round of the NBA Draft (2:18), Jones and Adam have watched some pick up basketball (11:33) and Carolina's new women's basketball coach, Courtney Banghart, joins the Pod to talk coming to Carolina, how to be an effective leader and ALMOST being on "The Amazing Race" (19:33).

Then, Theo Pinson and Joel Berry join the Pod to talk their professional basketball experiences and tell some of their favorite stories from their time at Carolina (39:50).

Plus, Adam's List (1:00:26), the toughest defeats of the Roy Williams era (1:08:40), Jones's seersucker commencement speech (1:13:51), an awesome #WhatUp (1:22:20) and a textbook #HCYJT (1:24:43).

Then, "Back to the Future" goes through the #RoadHouseChallenge (1:27:15) and Jones and Adam reveal this year's Poddy nominees (2:12:13).

Jun 28, 2019
Former UNC BB Asst Joe Holladay, Summer Update and more
01:10:49

Carolina Baseball's season ends in the Super Regional ending the UNC Athletic year (3:30) and former Tar Heel Basketball Assistant Joe Holladay joins The Pod to talk working with Coach Williams for 20 years, what changed to allow the 2005 team to win it all and just how close was Kevin Durant to coming to Carolina (9:50).


Adam's List (43:47) includes Traffic Circles causing tornadoes (50:56) and #ChristmasInJuly Mad Libs (52:47). PLUS: Skittles Vending Machines (56:02), New Pod World HQ update (57:38) and more!

Jun 14, 2019
UNC BB S&C Coordinator Jonas Sahratian, Baseball hosting a Regional and more
01:26:28

It's the first Pod of the Summer! Carolina baseball won the ACC Tournament and is hosting a Regional (2:44), women's lacrosse came up just short in the Final Four (14:07), we make our annual ACC/B10 Challenge prediction (18:01) and Carolina Basketball Strength & Conditioning Coordinator Jonas Sahratian joins the Pod to talk how he trains the Heels, why it is fitting Marvin Williams's name is on the weight room and the Tar Heel he believes has the most potential (22:22).


PLUS: Adam's List (52:15), #HCYJT (1:05:53) about paying in change, #WhatUp (1:15:25) and #IDontEvenWantThis (1:17:25) about a near disaster at Jones's Memorial Day gathering

May 31, 2019
Justin Watts joins the Pod, NBA Combine, New rules proposed for college hoops
01:17:27

Spring sports update (1:45), NBA Combine talk (6:49), new rules proposed for college hoops (12:01) & Justin Watts joins the Pod to talk playing overseas, learning new cultures, what makes Roy Williams so good and the shock of finding his first gray hair (17:21). Plus: we open the email inbox (55:41) and the Pod (essentially) has a horse in an upcoming Kentucky Derby (1:07:29)

May 22, 2019
Sr. Associate AD Clint Gwaltney, Tar Heel Tour recap and more
01:22:08

Tar Heel news catch-up and Tar Heel Tour recap (3:35). Senior Associate AD Clint Gwaltney joins the Pod to talk playing for Mack Brown, his relationship with Roy Williams and the challenges of building a basketball schedule (17:15). Adam's List (52:18) includes a Top Rhymers in the Game update (1:00:02). Plus we have a #WhatUp (1:11:00), #HCYJT (1:13:04) and #IDontEvenWantThis (1:17:34)

May 16, 2019
The Bicentennial Pod!
01:37:15

It's the Bicentennial Pod! Pod200 includes: catching up on a ton of Tar Heel news (5:30), Adam's list (28:05), we talk with Tar Heel football players Jake Lawler & Zach Goins about their podcast (Inside The Film Room), the new FB coaching staff and more (40:39). Plus, "Big Trouble in Little China" goes through a crossover #RoadHouseChallenge (59:56) and we drop our *pretend a fire emoji is here* new hit song (1:31:22)

May 09, 2019
Alge Crumpler, BB's big recruiting week & Days of Thunder #RHC
01:55:03

We go large for the final Pod of the regular season: Basketball's enormous recruiting week (2:18), Alge Crumpler joins the Pod (16:05) to talk his dedication to Carolina, playing for Mack Brown and Bill Belichick, playing with Michael Vick and Alge's legendary tailgate parties. PLUS: "Days of Thunder" goes through the #RoadHouseChallenge (59:00)

Apr 26, 2019
Asst AD Ken Cleary on the ACC Network, Weekend recap, #StoryTime
01:13:38

Weekend recap, reverse Footloose, all-time athletic walk of shame, #StoryTime, and Assistant AD Ken Cleary joins the Pod to talk Carolina's growing content-producing department, game day atmosphere and everything you need to know about the ACC Network

Apr 23, 2019
Luke Maye joins the Pod, Carolina BB Banquet, #StoryTime
01:08:17

Carolina Basketball End-of-Year Banquet recap and Luke Maye joins the Pod to reflect on his Tar Heel career

Apr 19, 2019
Landon Turner, Spring Game and an all-time Local News reading
01:36:34

Spring Game/Spring FB recap, two wholesome #WhatUps, all-time #LocalNews reading, listener THSMLLand Landon Tuner joins the Pod to talk his Tar Heel career, life in the NFL and his famous pancake poster

Apr 16, 2019
Mack Brown, Charlie Heck and the first ever THSMLL™
01:34:15

The Spring Game is Saturday and we have double Tar Heel Football guests: OL Charlie Heck talks the coaching transition, goals for the upcoming season and growing up in a football family. Then Mack Brown joins the Pod to talk Spring ball, his new staff and his reception on the recruiting trail. Plus, the first ever Tar Heel Song Memory Lane List (THSMLL)™

Apr 12, 2019
Tar Heel assistant coaches Dre Bly & Tim Cross talk Spring FB
01:16:08

Spring football thoughts, Spring cleaning of the email inbox and double Tar Heel football guests: Dre Bly joins the Pod to talk Carolina DBs, his new coaching role and building player confidence. Then Tim Cross joins the Pod to talk the Tar Heel DL, #LetsGetThisWork and how pollen is ruining everything.

Apr 09, 2019
1957 round table discussion and Nassir Little/Coby White NBA decisions
01:56:00

Nassir Little and Coby White's NBA decisions, Carolina Blues Brothers #StoryTime and a round table discussion with the three living starters from the undefeated 1957 National Championship team: Tommy Kearns, Lennie Rosenbluth and Joe Quigg

Apr 05, 2019
Carolina's season is over and we don't even want this
01:05:50

Carolina's season is over and that stinks: we look back at the Auburn game, the season as a whole and look ahead for the Heels. Plus: an almost fire tweet, the value of flood insurance, Adam has a much needed #VacationFromLife and a fun #StoryTime to (hopefully) raise your spirits.

Apr 02, 2019
Sweet 16 preview and David Chadwick joins the Pod
01:06:12

Auburn/Carolina preview, #StoryTime and David Chadwick joins the Pod to talk playing for Coach Smith, playing with Charlie Scott during a tumultuous social era and what happens, since he's the nicest person alive, when he actually gets angry

Mar 29, 2019
Roy Williams Live from 3/25/19
00:59:52

Roy Williams Live from 3/25/19

Mar 26, 2019
Carolina is going to the Sweet 16 and Ed Cota joins the Pod
01:37:25

Carolina is heading to the Sweet 16, Kenan Stadium is getting turf, Adam forgets his pants, who really is "simply the best" and Ed Cota joins the Pod to talk going from the blacktop to the Smith Center, the loss he can't get over and just how Vince Carter missed that alley-oop off the backboard

Mar 26, 2019
The Tar Heels are headed to the Sweet 16!!
00:01:00

The Tar Heels are headed to the Sweet 16!!

Mar 25, 2019
THURSDAY POD DROP: NCAA Tournament preview & Shea Rush joins the Pod
01:05:00

THURSDAY POD DROP: NCAA Tournament preview, a closer look at Iona, #StoryTime and Shea Rush joins the Pod to talk this year's team, his love of golf, his cutting edge fashion sense and a handshake agreement about wearing an adult onesie

Mar 21, 2019
Roy Williams Live from 3/18/19
00:59:18

Roy Williams Live from 3/18/19

Mar 19, 2019
John Swofford joins the Pod, Carolina is a No. 1 seed, full bracket talk
01:49:16

Carolina is a No. 1 seed, full bracket talk, ACC Tournament recap, #HCYJT, Jones's photobomb and ACC Commissioner John Swofford joins the Pod to talk the ACC Network, hiring Mack Brown the first time and his conspiracy to hold down UNC's rivals (that's a joke...or is it?)

Mar 19, 2019
ACC Coordinator of Officials Bryan Kersey and Top Gun #RHC
01:46:09

ACC Coordinator of Officials Bryan Kersey joins the Pod, (potential) ACC Tournament dilemma for Story Time and Top Gun goes through the #RoadHouseChallenge

Mar 15, 2019
Roy Williams Live from 3/11/19
00:59:23

Roy Williams Live from 3/11/19

Mar 12, 2019
Full Duke review, Listen to the senior speeches, All-ACC teams, ACC Tournament preview
01:36:06

Full Duke review: Carolina basketball at its best, special Senior Night, Kenny Williams's big game, Coby White's awesomeness and more...PLUS: All-ACC teams announced, ACC Tournament preview and listen to the three senior speeches from Saturday night

Mar 12, 2019
Duke preview, Billy Dee Greenwood, #OurBlueIsBest Challenge, BC recap
01:45:47

Boston College review, Duke preview, All-ACC voting coming down to the wire, Mike Tyson's Punch-Out, Jones's ride share rock-a-thon, Brian Bersticker gives us an #OurBlueIsBest update and Billy Dee Greenwood joins the Pod to talk his playing career, his post football life in counter terrorism and how many times he hears Billy Dee Williams jokes

Mar 08, 2019
Roy Williams Live from 3/4/19
00:59:42
Mar 05, 2019
Pearce Landry joins the Pod, Clemson recap, Spring FB, SYLBG montage
01:26:49

Clemson review, Coach Williams's scary vertigo spell, Spring FB Practice is underway, impromptu #SeeYaLaterBigGrits montage and Pearce Landry joins the Pod to talk his time at Carolina (including the 1995 Final Four), the value of the JV program and his :55 cameo for the 1993 National Champs

Mar 05, 2019
Seventh Woods joins the Pod, Syracuse review, Clemson preview
01:25:57

Syracuse review, Clemson preview, ACC/NCAA Tournament possibilities, should Jones buy a seersucker suit?, tong fencing and Seventh Woods joins the Pod to talk finally being healthy, playing through mistakes and the art of napping

Mar 01, 2019
Roy Williams Live from 2/25/19
00:59:53

Roy Williams Live from 2/25/19

Feb 26, 2019
Ryan Sims joins the Pod, FSU review, Syracuse preview, Story Time and more
01:33:47

Florida State review (including Nassir Little's big game), Syracuse preview, Theo watches the Duke game, Jones's side gigs, Story Time and Ryan Sims joins the Pod to talk his time at Carolina, life after football and confirms certain cell phone suspicions

Feb 26, 2019
Full Duke game recap and 2005 champ Melvin Scott joins the Pod
01:27:02

Full Duke game recap: Maye's historic performance, Johnson's throwback, Woods's contributions and more. PLUS: 2005 Champ Melvin Scott joins the Pod to talk his new coaching job, winning a title and not being chosen for pickup. THEN: Patio Red Cherry and Fudge mysteries SOLVED, #HCYJT, Vacation From Life and more.

Feb 22, 2019
Roy Williams Live from 2/18/19
00:58:52

Roy Williams Live from 2/18/19

Feb 19, 2019
Coby White joins the Pod, Big Grits drops by, WF review and Duke preview
01:40:31

Wake Forest review, Duke preview, the ACC's 20-game scheduling formula, British Skittles, mystery fudge, Big Grits drops by unexpectedly and Coby White joins the Pod to talk his freshman season, breakdown the hip-hop scene with Adam and discuss the impact his late father had on his life

Feb 19, 2019
Double Pod: Sylvia Crawley, Scott Forbes, Story Time, Footloose #RHC and more
02:07:53

DOUBLE POD: Sylvia Crawley of Carolina Women's Basketball talks the current team, this weekend's 1994 championship reunion and dunking blindfolded. Then, Scott Forbes of Carolina baseball talks the upcoming season, roster management, analytics and the magic of Omaha. PLUS, Lil Sebastian, an almost illegal Story Time and Footloose goes through the #RoadHouseChallenge

Feb 15, 2019
Roy Williams Live from 2/12/19
00:58:53
Feb 13, 2019
Brandon Robinson joins the Pod and we Pod After Dark
01:22:23

It's a Pod After Dark: Virginia recap, Miami review, Adam's rapper list continues to dwindle, sage advice from a former Tar Heel baseball player and Brandon Robinson joins the Pod to talk accepting and excelling in his current role, the value of quality footwear and teaches Jones the right way to shoot a basketball (on Xbox)

Feb 12, 2019
Four new Tar Heel FB staff members join the Pod, State review, Miami preview, FB's big Signing Day and much more
01:49:55

State review, Miami preview, Carolina FB's big National Signing Day, Adam has an #ArmsCrossedSeriousFace challenger (and a playlist he DOES NOT WANT YOU TO LISTEN TO), Hall of Fame caliber double Story Time and four new Tar Heel Football staff members (OL coach Stacy Searels, Director of Recruiting Billy High, Strength and Conditioning Coordinator Brian Hess and Special Teams coordinator/OLB coach Scott Boone) join the Pod.

Feb 08, 2019
Roy Williams Live from 2/4/19
00:58:54

Roy Williams Live from 2/4/19

Feb 05, 2019
George Lynch & Eric Montross sit down to reminisce, Louisville review, State preview and more
01:30:12

Louisville review, State preview, Pinewood Derby #HCYJT, Green Apple #comebackSZN, Sean May gets pranked in Story Time and George Lynch and Eric Montross sit down to reminisce about their Carolina playing days and talk about Lynch's new job as head coach of Clark Atlanta

Feb 05, 2019
Garrison Brooks joins the Pod, GT review and Louisville preview
01:32:23

Georgia Tech review, Louisville preview, Adam's parenting tips, we share a moment with Quick Change (aye aye aye!) and Garrison Brooks joins the Pod to talk his sophomore year, his recruitment, the proper pronunciation of his hometown and give a cautionary tattoo tale

Feb 01, 2019
Roy Williams Live from 1/28/19
00:58:49

Roy Williams Live from 1/28/19

Jan 30, 2019
Chancellor Carol Folt joins the Pod, weekend recap (including a big WBB win) & #HCYJT
01:15:55

Weekend recap (including Carolina's big women's basketball victory over No. 1 Notre Dame), Adam finds a hidden treasure when cleaning his house, Jones nearly goes "Office Space" on a printer (#HCYJT) and Chancellor Carol Folt joins the Pod to talk Silent Sam, her time at Carolina and what comes next

Jan 29, 2019
Nassir Little joins the Pod, MJ vs Vince in the dunk contest & double Story Time
01:17:16

MJ vs Vince in the dunk contest, first ever Pod-pology, a double Story Time and Nassir Little joins the Pod to talk his freshman season, blocking out social media, the first time he dunked and crushes Adam's dream of being a baller

Jan 25, 2019
Roy Williams Live from 1/22/19
00:58:55
Jan 23, 2019
Pod After Dark following Carolina's big win over VT
01:11:06

Pod After Dark following Carolina's big win over Virginia Tech including post game reaction from Roy Williams and Nassir Little...PLUS: Miami recap, Jones versus another mascot, Adam solves a Tar Heel Basketball mystery and Creighton wears Carolina Blue (#HCYJT)

Jan 22, 2019
FB schedule, Notre Dame recap & Rick Steinbacher joins the Pod
01:21:16

The 2019 Carolina FB schedule is out and Rick Steinbacher joins the Pod to talk how he put it together, the challenges of scheduling far in advance, Spring Game and more...PLUS, Notre Dame recap, Miami preview, Mackerel Jordan and optometrist vs. ophthalmologist

Jan 18, 2019
Roy Williams Live from 1/14/19
00:58:53

Roy Williams Live from 1/14/19

Jan 16, 2019
Louisville recap, #LetsGetThisWork and Leaky Black joins the Pod
01:00:47

Louisville recap, we force ourselves to say one nice thing that happened from this past weekend, Adam has an impromptu Story Time, #LetsGetThisWork and Leaky Black joins the Pod to talk how he got his name, how his freshman year is going, keep the guys up on the latest music and give his thoughts on the #LeakyTrain

Jan 15, 2019
NC State recap, Story Time and Cam Johnson joins the Pod
01:29:16

NC State recap, Louisville ticket giveaway, double #VacationFromLife, Story Time with a surprise ending and Cam Johnson joins the Pod to talk returning to Pitt, cramping at State and receiving a sick burn from his mom about his rebounding prowess

Jan 11, 2019
Roy Williams Live from 1/7/19
00:58:52

Roy Williams Live from 1/7/19

Jan 08, 2019
Pitt review, State preview and Bobby Frasor joins the Pod
01:19:12

Carolina/Pitt review, Carolina/State preview, Ted Valentine and Adam are boys now, Pod World HQ update and Bobby Frasor joins the Pod to talk running his own program, winning national championships and jumping off roofs

Jan 08, 2019
Carolina is on the cusp of ACC play and SNL's Senior Writer, Bryan Tucker, joins the Pod
01:46:09

Carolina basketball is through non-conference play and about to jump into ACC action, the ACC Coastal will look totally different next FB season and Saturday Night Live Senior Writer Bryan Tucker joins the Pod to talk about his Tar Heel fandom, the challenges of comedy writing and who would play Roy Williams on SNL

Jan 04, 2019
Five Tar Heel FB Assistants join the Pod, UK/UNC preview and the Christmas Spectacular!
01:50:41

Five Tar Heel FB coaches: Phil Longo, Tommy Thigpen, Jay Bateman, Lonnie Galloway and Tim Brewster all join the Pod...UK/UNC BB preview and the Christmas Spectacular featuring a dramatic Christmas reading, a Christmas #RoadHouseChallenge and our annual gift exchange

Dec 21, 2018
Roy Williams Live from 12/17/18
00:58:53

Roy Williams Live from 12/17/18

Dec 18, 2018
Gonzaga recap, FB staff taking shape and Jones and Adam study the Dean Smith Papers in Wilson Library
01:42:32

Jones and Adam get an in-depth look at the Dean Smith papers in Wilson Library, Gonzaga/Carolina recap, Tar Heel FB staff is taking shape, what was Jones doing in that photo from halftime on Saturday?, the guys went to Army/Navy and it's almost time for the Christmas Spectacular

Dec 18, 2018
UNCW/Carolina recap and David Bomar joins the Pod
01:08:11

UNCW/Carolina recap, in-depth reporting on which Carolina basketball staff member can ride a unicycle and former Tar Heel defensive back David Bomar joins the Pod to talk playing for Mack Brown, his memorable play vs NC State in 1999, how his parents and now in-laws set him up with his wife and the unique challenges his family has faced with a child battling Pitt Hopkins Syndrome

Dec 07, 2018
Roy Williams Live from 12/3/18
00:59:42

Roy Williams Live from 12/3/18

Dec 04, 2018
Basketball practice, FB coaching hires, women's soccer falls just short and Kenny Williams joins the Pod
01:20:08

Carolina basketball is working hard to improve defensively, Carolina football is building a coaching staff, Tar Heel women's soccer fell just shy of another National Championship, Jones and Adam are going to the Army/Navy game and Kenny Williams joins the Pod to talk effort, the difficulty the of post-Michigan game practices and the challenges of becoming a vocal leader

Dec 04, 2018
Carolina/Michigan recap, Mack Brown presser reaction and Sterling Manley joins the Pod
01:31:10

Carolina/Michigan recap, Mack Brown press conference reaction, wedding bells are ringing on the Pod and Sterling Manley joins the Pod to talk his sophomore season, how Carolina can improve on defense and which assistant coach is "his guy"

Nov 30, 2018
FB Coaching Change, Carolina Basketball in Vegas, Mack Brown joins the Pod
01:17:30

Carolina Football makes a coaching change, State/Carolina FB recap, Carolina Basketball in Vegas, a very Vegas #VacationFromLife and new football coach Mack Brown joins the Pod to talk returning to Chapel Hill, what he looks for in a staff and his first steps as Carolina's head coach

Nov 28, 2018
Roy Williams Live from 11/26/2018
00:58:54

Roy Williams Live from 11/26/2018

Nov 27, 2018
Larry Fedora Live from 11/20/2018
00:58:53

Larry Fedora Live from 11/20/2018

Nov 21, 2018
Weekend recap and double guests: Karen Shelton and Dwight Hollier
01:34:04

Recap the BB win over Tennessee Tech, the FB win against Western Carolina, Pod After Dark after the BB win over St. Francis and double guests: now seven-time national champion field hockey coach Karen Shelton pauses her celebration to join the Pod...former Tar Heel LB and now Senior Associate AD Dwight Hollier joins the Pod

Nov 20, 2018
Preview of the upcoming weekend, KJ Smith joins the Pod and the return of Story Time
01:08:32

It's Friday! (a comeback story), preview a busy weekend of Carolina athletics, Adam can't pronounce Ramen Noodles, a rival fan talks trash to an eleven-year-old (Story Time returns!) and KJ Smith joins the Pod to talk growing up with a famous dad, transferring to Carolina and just how he became known as 'Baby Jet'

Nov 16, 2018
Roy Williams Live from 11/13/2018
00:57:48
Nov 14, 2018
Larry Fedora Live from 11/13/2018
00:59:13
Nov 14, 2018
Recap of a busy weekend: Carolina/Elon BB, UNC/Duke FB and Stanford/Carolina BB
00:46:51

Poddin' after dark to recap a busy weekend: Carolina/Elon BB, UNC/Duke FB and Stanford/Carolina BB...is there a new "Quick Change"?, we OFFICIALLY AND LEGALLY trademark The Poddys, discuss bear attacks, let you in on a secret and a lot more

Nov 13, 2018
Carolina/Wofford recap, Carolina/Duke FB preview and Jason Brown joins the Pod
01:34:21

Rebecca Black's Pod status rides on the Carolina/Duke FB result, Carolina basketball earns a solid season-opening win, Carolina/Elon BB & UNC/Duke FB previews, PSA: stop climbing in restaurant ceilings without any pants on and a can't miss interview with Jason Brown on why he left the NFL (and tens of millions of dollars) to become a non-profit farmer

Nov 09, 2018
Roy Williams Live from 11/5/2018
00:59:00

Roy Williams Live from 11/5/2018

Nov 06, 2018
Basketball season (officially) starts tonight!, Andrew Platek interview, UNC/GT FB recap and more
01:15:42

The 2018-19 Carolina Basketball season starts tonight!...breaking down the exhibition win over Mount Olive and looking ahead to tonight's match-up with Wofford...GT/Carolina FB recap, shenanigans at CookOut and Andrew Platek joins the Pod to talk the upcoming season, why he's underestimated and the biggest difference between living in NY and NC

Nov 06, 2018
GT/UNC FB preview, Carolina basketball is back and Tar Heel tailback Michael Carter joins the Pod
01:24:34

Georgia Tech/UNC FB preview, Carolina basketball is back in action tonight, should the college three-point line be moved back?, Adam has been HACKED and Tar Heel tailback Michael Carter joins the Pod to talk growing up on FB, fixing fumbles, fitting all his hair into his helmet and breaking down the Marvel Cinematic Universe

Nov 02, 2018
Larry Fedora Live from 10/30/2018
00:58:56
Oct 31, 2018
UVa FB recap, Adam's list and the draft of Carolina Basketball shots
01:06:52

Virginia football recap, Jones guarantees a future guest* (* = that guest is not actually guaranteed), Adam's list (including a Duke fan sliding into Adam's DMs), a listener #HCYJT and the guys hold the draft of all-time Carolina Basketball shots

Oct 30, 2018
Virginia FB preview, Nathan Elliott joins the Pod and the #RoadHouseChallenge with Tombstone
01:25:44

Virginia FB preview, what ONE Carolina sporting result would you change if you could?, Adam (almost) stays classy when (almost) giving out a #HCYJT, #RoadHouseChallenge with Tombstone and Nathan Elliott joins the Pod to talk being QB1, handling the haters and growing up in real life Friday Night Lights

Oct 26, 2018
Larry Fedora Live from 10/23/18
00:58:59
Oct 24, 2018
Syracuse FB game recap, exclusive details from Carolina basketball's scrimmage at Villanova, Adam has a lengthy list and much more
01:23:56

Syracuse FB game recap, exclusive details form Carolina basketball's scrimmage at Villanova and listener stories (and there are many) from getting into the wrong car

Oct 23, 2018
Carolina/Syracuse FB preview, BB practice updates and former Tar Heel assistant/current UNCW head coach CB McGrath joins the Pod
01:29:09

Carolina/Cuse FB preview, BB practice update, traffic etiquette, the world's greatest candy and former UNC assistant/current UNCW head coach CB McGrath joins to talk his time at Carolina, learning from Roy Williams and how he is building his own program

Oct 19, 2018
Larry Fedora Live from 10/16/2018
00:58:54

Larry Fedora Live from 10/16/2018

Oct 17, 2018
Jones and Adam review Late Night with Roy, recap VT/Carolina FB and more
01:09:56
Oct 16, 2018
Jones and Adam have all the Late Night details with the event's co-host Molly Sullivan, a VT FB preview and Carolina's starting RB Antonio Williams joins the Pod
01:28:37

Late Night

Oct 12, 2018
Larry Fedora Live from 10/09/18
00:58:54
Oct 10, 2018
Jones and Adam tackle the biggest questions for Tar Heel Football in the 2nd half of the year, have a basketball season preview and Marvin Williams joins the Pod
01:34:08

The biggest ?s for Tar Heel football in the second half of the year, our informal basketball season preview, Adam goes double #HCYJT and Marvin Williams joins the Pod to talk his time at UNC, getting his degree and why he considers Carolina Basketball his family

Oct 09, 2018
Jones and Adam talk FB bye week, BB practice, #WorkingForTheBubble, #RoadHouseChallenge and AJ Blue joins the Pod
01:44:22

Huge Pod: FB bye week, BB practice, #WorkingForTheBubble, Luke Maye story time, #RoadHouseChallenge with Smokey and the Bandit and AJ Blue joins the Pod to talk his role with Carolina FB, how adversity shaped his life and how FB may have saved it

Oct 05, 2018
Larry Fedora Live from 10/2/2018
00:58:52

Larry Fedora Live from 10/2/2018

Oct 03, 2018
Jones and Adam recap the Miami game, have basketball practice updates and 2005 National Champion Jackie Manuel joins the Pod
01:08:50
Oct 02, 2018
Jones and Adam recap Coach Williams's charity breakfast, have a Miami game either/or and Carolina's Executive Associate AD Larry Gallo joins the Pod
01:10:10

Jones and Adam recap Coach Williams's annual breakfast to benefit UNC Lineberger, a little either/or for the Miami game and Carolina's Executive Associate AD Larry Gallo joins the Pod to tell stories and share lessons from his 45 years in college athletics

Sep 28, 2018
Jones and Adam recap Carolina's big win over Pitt, look ahead to Miami and much, much more
01:08:26

Recap of Carolina's big win over Pitt, how will getting the suspended players back help UNC?, Jones catches fire on #HCYJT (and creates a new emoji), we take a vacation from life with LFO and the Carolina Panthers plus we reveal our next #RoadHouseChallenge

Sep 25, 2018
Jones and Adam preview Pitt, game day changes in Kenan, Tar Heel football chaplain Mitch Mason joins the Pod and a whole lot more
01:37:01

Pitt preview...Rick Steinbacher on game day changes in Kenan...Vince Carter (almost) dunks on a baby...are Jones and Adam homers?...Adam's #HCYJT BACKFIRES...#RoadHouseChallenge nominees...and Tar Heel football chaplain Mitch Mason joins the Pod to discuss his role with the team, how to build relationships and why his wife thinks he was talking to "Jake from State Farm" late at night

Sep 21, 2018
Larry Fedora Live from 09/18/2018
00:58:54
Sep 19, 2018
Jones and Adam discuss the aftermath of Hurricane Florence, the basketball schedule is (finally) out and more!
00:52:28

Jones and Adam discuss the aftermath of Hurricane Florence, the basketball schedule is (finally) out and more!

Sep 18, 2018
Larry Fedora Live from 9/11/2018
00:58:52

Larry Fedora Live from 9/11/2018

Sep 12, 2018
Jones and Adam have your Carolina/ECU FB recap and Associate ADs Rick Steinbacher and John Brunner update us on the decision making process regarding athletic events this upcoming weekend while facing the threat of Hurricane Florence.
01:29:13
Sep 11, 2018
Jones and Adam have your Carolina/ECU football preview and part two of a must-listen interview with former Tar Heel player and head coach, Matt Doherty
01:18:25

Jones and Adam have your Carolina/ECU football preview and part two of a must-listen interview with former Tar Heel player and head coach, Matt Doherty

Sep 07, 2018
Jones and Adam bring you Part One of a candid and must-listen interview with former Tar Heel player and former Carolina head coach, Matt Doherty.
00:48:21

Jones and Adam bring you Part One of a candid and must-listen interview with former Tar Heel player and former Carolina head coach, Matt Doherty.

Sep 06, 2018
Larry Fedora Live from 9/4/2018
00:58:52

Larry Fedora Live from 9/4/2018

Sep 05, 2018
Jones and Adam have your Carolina/Cal recap and more!
01:12:23

Jones and Adam have your Carolina/Cal recap and more!

Sep 05, 2018
Jones and Adam have your Cal game preview and Lee Pace joins to preview the Carolina football season
01:05:55

Jones and Adam have your Cal game preview and Lee Pace joins to preview the Carolina football season

Aug 31, 2018
Larry Fedora Live from 8-28-18
00:59:16

Larry Fedora Live from 8-28-18

Aug 29, 2018
Jones and Adam recap the Carolina Basketball reunion weekend and it’s game week for Carolina Football!
01:03:43

Jones and Adam recap the Carolina Basketball reunion weekend and it’s game week for Carolina Football!

Aug 28, 2018
Jones and Adam talk about the big week upcoming for basketball and football and former Tar Heel offensive lineman Brian Chacos joins the Pod
01:09:17

Jones and Adam talk about the big week upcoming for basketball and football and former Tar Heel offensive lineman Brian Chacos joins the Pod

Aug 24, 2018
Adam recaps Carolina basketball’s trip to the Bahamas, Jones recaps Carolina football’s second scrimmage and more!
00:56:18

Adam recaps Carolina basketball’s trip to the Bahamas, Jones recaps Carolina football’s second scrimmage and more!

Aug 21, 2018
Jones and Adam talk to Jean Durham, Woody’s wife, shares some of Woody’s favorite stories, pictures and calls. Plus, College FB Hall-of-Famer Dre Bly joins the Pod
01:14:47

Jones and Adam talk to Jean Durham, Woody’s wife, shares some of Woody’s favorite stories, pictures and calls. Plus, College FB Hall-of-Famer Dre Bly joins the Pod

Aug 17, 2018
Jones and Adam bring you Tar Heel football training camp/scrimmage updates, and former Tar Heel head coach and soon-to-be College Football Hall of Fame member Mack Brown joins the Pod
01:32:20
Aug 14, 2018
Jones and Adam discuss naming the Smith Center floor “Roy Williams Court”, the start of Tar Heel Football’s training camp and Tyler Zeller joins the Pod
01:20:45

Jones and Adam discuss naming the Smith Center floor “Roy Williams Court”, the start of Tar Heel Football’s training camp and Tyler Zeller joins the Pod

Aug 03, 2018
Jones and Adam have the latest on Carolina and Auburn signing to play FB in 2020, the Hornets will hold training camp in the Smith Center and WRAL’s Bill Leslie joins the Pod - UPDATED
01:02:46

Jones and Adam have the latest on Carolina and Auburn signing to play FB in 2020, the Hornets will hold training camp in the Smith Center and WRAL’s Bill Leslie joins the Pod - UPDATED

Jul 18, 2018
Jones and Adam have your summer update, an international story time and 2009 National Champion Marcus Ginyard joins the Pod
01:11:44

Jones and Adam have your summer update, an international story time and 2009 National Champion Marcus Ginyard joins the Pod

Jul 12, 2018
Jones and Adam bring you The 2018 Poddy Awards (including a surprise visit from Theo Pinson)! Plus, 2005 National Champion Jawad Williams talks playing overseas, the ’05 title and his take on Luke Maye’s success
01:41:20

Jones and Adam bring you The 2018 Poddy Awards (including a surprise visit from Theo Pinson)! Plus, 2005 National Champion Jawad Williams talks playing overseas, the ’05 title and his take on Luke Maye’s success

Jun 29, 2018
Jones and Adam go to Omaha to see the Heels in the CWS, 2018 Poddy Nominees are announced and Roy Williams joins the Pod
00:55:22

Jones and Adam go to Omaha to see the Heels in the CWS, 2018 Poddy Nominees are announced and Roy Williams joins the Pod

Jun 19, 2018
It’s an OmahPod! Former Tar Heel baseball standouts Chad Flack, Jonathan Hovis and Rob Wooten share memories from Omaha and the College World Series
01:32:43

It’s an OmahPod! Former Tar Heel baseball standouts Chad Flack, Jonathan Hovis and Rob Wooten share memories from Omaha and the College World Series

Jun 15, 2018
Jones and Adam talk about Luke Maye returning for his senior season, Carolina baseball beginning NCAA Tournament play and 2017 National Champion Kennedy Meeks joins the Pod
01:20:16

Jones and Adam talk about Luke Maye returning for his senior season, Carolina baseball beginning NCAA Tournament play and 2017 National Champion Kennedy Meeks joins the Pod

Jun 01, 2018
Jones and Adam welcome Carolina basketball jack-of-all-trades Eric Hoots to the Pod
01:14:48

Jones and Adam welcome Carolina basketball jack-of-all-trades Eric Hoots to the Pod

May 24, 2018
Jones and Adam bring you some Spring catch-up and Carolina baseball pitching coach, Robert Woodard, joins the pod.
01:24:08

Jones and Adam bring you some Spring catch-up and Carolina baseball pitching coach, Robert Woodard, joins the pod.

May 17, 2018
Jones and Adam bring you the Tar Heel Tour recap with lots of tidbits from Roy Williams and Larry Fedora.
00:59:11

Jones and Adam bring you the Tar Heel Tour recap with lots of tidbits from Roy Williams and Larry Fedora.

May 09, 2018
Jones and Adam bring you a candid and must-listen interview with former Tar Heel AD, Dick Baddour
01:03:10

Jones and Adam bring you a candid and must-listen interview with former Tar Heel AD, Dick Baddour

Apr 24, 2018
Jones and Adam discuss the Carolina basketball’s out-of-conference schedule, look back at the end-of-year basketball banquet, Spring Football chatter and former Maryland coach and soon-to-be Hall of Famer Lefty Driesell joins the pod!
01:11:55

Jones and Adam discuss the Carolina basketball’s out-of-conference schedule, look back at the end-of-year basketball banquet, Spring Football chatter and former Maryland coach and soon-to-be Hall of Famer Lefty Driesell joins the pod!

Apr 20, 2018
Jones and Adam discuss ACC BB schedule, Woody’s service, Roy Williams drops in and Carolina Panthers play-by-play man Mick Mixon is in Pod World HQ
01:53:17

Jones and Adam discuss ACC BB schedule, Woody’s service, Roy Williams drops in and Carolina Panthers play-by-play man Mick Mixon is in Pod World HQ

Apr 11, 2018
Jones and Adam are remembering the legendary 40-year Voice of the Tar Heels, Woody Durham
01:16:43

Jones and Adam are remembering the legendary 40-year Voice of the Tar Heels, Woody Durham

Apr 06, 2018
Jones and Adam have football practice tidbits, basketball talk and how a group of Carolina students ended up in the middle of the Cameron Crazies…story time!
00:44:39

Jones and Adam have football practice tidbits, basketball talk and how a group of Carolina students ended up in the middle of the Cameron Crazies…story time!

Apr 03, 2018
Jones and Adam welcome Lee Pace who joins the Pod to talk Tar Heel Football past and present
00:57:33

Jones and Adam welcome Lee Pace who joins the Pod to talk Tar Heel Football past and present

Mar 23, 2018
Roy Williams Live from 3-19-18
00:58:51

Roy Williams Live from 3-19-18

Mar 20, 2018
Jones and Adam look back at the Texas A&M game and the 2018 season plus a fun story time to hopefully make you feel a LITTLE better
00:55:20

Jones and Adam look back at the Texas A&M game and the 2018 season plus a fun story time to hopefully make you feel a LITTLE better

Mar 20, 2018
Roy Williams Live from 3-12-18
00:59:34

Roy Williams Live from 3-12-18

Mar 13, 2018
Jones and Adam have your NCAA Tournament talk, ACC Tournament recap and reflections on the passing of Woody Durham
01:04:05

Jones and Adam have your NCAA Tournament talk, ACC Tournament recap and reflections on the passing of Woody Durham

Mar 13, 2018
Jones and Adam visit with Coordinator of Men’s Basketball Officiating Bryan Kersey.
00:46:21
Mar 09, 2018
Tar Heel Sports Network Tribute to Woody Durham
00:13:30

Full opening segment from the March 7th UNC game, featuring Jones, Adam and Eric discussing the late Woody Durham.

Mar 08, 2018
Roy Williams Live from 03-05-18
00:58:53
Mar 06, 2018
Jones and Adam have your Duke recap, All-ACC teams and what happened when a young fan pretended to be Wes Miller’s brother to sneak into the locker room…story time!
01:05:31

Jones and Adam have your Duke recap, All-ACC teams and what happened when a young fan pretended to be Wes Miller’s brother to sneak into the locker room…story time!

Mar 06, 2018
Jones and Adam deliver your Miami recap, Duke preview and Joel Berry/Theo Pinson’s senior speeches from Tuesday night
01:08:33

Jones and Adam deliver your Miami recap, Duke preview and Joel Berry/Theo Pinson’s senior speeches from Tuesday night

Mar 02, 2018
Roy Williams Live from 2-26-18
00:58:52

Roy Williams Live from 2-26-18

Feb 27, 2018
Jones and Adam have your Senior Night preview and Tar Heel freshman Sterling Manley joins the Pod
01:15:10

Jones and Adam have your Senior Night preview and Tar Heel freshman Sterling Manley joins the Pod

Feb 27, 2018
Jones and Adam have your Carolina/Syracuse recap and assistant coach Steve Robinson joins the pod to talk Tar Heel hoops.
01:20:12
Feb 23, 2018
Roy Williams Live from 2-19-18
00:58:54

Roy Williams Live from 2-19-18

Feb 20, 2018
Jones and Adam have your Louisville recap, ACC Tournament scenarios and getting tattoos/shaving your head in the name of Tar Heel victories…story time!
00:59:14

Jones and Adam have your Louisville recap, ACC Tournament scenarios and getting tattoos/shaving your head in the name of Tar Heel victories…story time!

Feb 20, 2018
Jones and Adam have your Louisville game preview and Cameron Johnson joins the Pod to talk the decision to come to UNC, fitting in on and off the court and his “exaggerated layup” against Notre Dame
01:14:10

Jones and Adam have your Louisville game preview and Cameron Johnson joins the Pod to talk the decision to come to UNC, fitting in on and off the court and his “exaggerated layup” against Notre Dame

Feb 16, 2018
Roy Williams Live from 2-13-18
00:58:53

Roy Williams Live from 2-13-18

Feb 14, 2018
Jones and Adam brig you another Pod After Dark recapping wins over NC State and Notre Dame plus what happens when a pod listener invites Coach Smith, Coach Guthridge and Coach Williams to his wedding…story time!
00:44:59

Jones and Adam brig you another Pod After Dark recapping wins over NC State and Notre Dame plus what happens when a pod listener invites Coach Smith, Coach Guthridge and Coach Williams to his wedding…story time!

Feb 13, 2018
UNC vs Duke Game Archive from 2-8-18
04:20:51

Enjoy the win over Duke again!!

Feb 09, 2018
UNC upsets Duke 82-78-Victory Montage
00:01:00

UNC upsets Duke 82-78-Victory Montage

Feb 09, 2018
Jones and Adam have the latest as Carolina tops Duke in the Smith Center…it’s time to POD AFTER DARK
00:50:01

Jones and Adam have the latest as Carolina tops Duke in the Smith Center…it’s time to POD AFTER DARK

Feb 09, 2018
Roy Williams Live from 2-5-18
00:58:53

Roy Williams Live from 2-5-18

Feb 06, 2018
The guys have your Pitt review, Duke preview and Tar Heel great Phil Ford joins the Pod!
01:29:07
Feb 06, 2018
Jones and Adam have your Carolina/Clemson recap and 2005 National Champion, David Noel, visits Pod World HQ
01:26:15