Jungle Brothers
By Joey Worthington
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Category: Fitness
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Subscribers: 8
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Episodes: 220
Description
Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.
| Episode | Date |
|---|---|
|
3 Signs You’re Over-Training
|
Dec 08, 2024 |
|
6 Golden Laws Of Gym Leadership
|
Dec 01, 2024 |
|
Why Go To Uni When You’re Already Busy AF
|
Nov 27, 2024 |
|
The Battle Between Eastern & Western Strength-Philosophy
|
Nov 11, 2024 |
|
JB Rewind: The Training System That Forged Warriors For 1000 Years Of War
|
Oct 27, 2024 |
|
3 Things That Surprised Us About Turning 40
|
Oct 23, 2024 |
|
This Is How We Create Awesome Coaches
|
Oct 13, 2024 |
|
How Much Conditioning Work Do You Actually Need To Do?
|
Oct 10, 2024 |
|
How To Run Banger Events People Will Be Unable To Miss
|
Sep 29, 2024 |
|
3 Tips To Tighten Up Your Social Media Marketing
|
Jun 16, 2024 |
|
How Do Men Prevent Violence Against Women? Criminologist Dr Michael Salter
|
Jun 02, 2024 |
|
Discussing Gender Violence Ain’t Easy For These Dads
|
May 19, 2024 |
|
Did somebody say knee injury?
|
May 13, 2024 |
|
FAQs About Our Coach Certificate Course
|
May 05, 2024 |
|
Catch Up With Jungle Cabarita Beach – 10 Months In
|
Apr 21, 2024 |
|
‘I Didn’t Like What I Was Seeing Around Young People’ – Lifechanger
|
Apr 14, 2024 |
|
What The Film Industry Taught Us About Running Gyms
|
Apr 05, 2024 |
|
The 7 Laws Of Playlist Creation
|
Mar 17, 2024 |
|
You’re Probably Being Held Back By Imposter Syndrome
|
Mar 08, 2024 |
|
Not All Training Goals Are Created Equal
|
Feb 18, 2024 |
|
How Fight Lift Move Evolved
|
Feb 11, 2024 |
|
You Don’t Have Systems And That’s Why You’re Struggling
|
Jan 24, 2024 |
|
Exercise Progression: Our Approach To Scaling Strength & Movement Training
|
Jan 19, 2024 |
|
Why Being a Foodie Is Not All Gravy
|
Dec 28, 2023 |
|
The JA Origin Story
|
Dec 25, 2023 |
|
Joey’s Discovery During His First Visit To Jungle Cabarita Beach
|
Dec 22, 2023 |
|
When Joey Drank The Movement Kool-Aid
|
Nov 03, 2023 |
|
The Evolution Of Our Coaches Intensive
|
Oct 13, 2023 |
|
The 9 Class Coaching Must Do’s
|
Sep 17, 2023 |
|
Finding The Right Coaches: Specialist vs Generalist
|
Sep 10, 2023 |
|
Being Productive When You Got 1000 Things On Your Plate
|
Aug 20, 2023 |
|
Our Single Favourite Piece Of Gym Equipment
|
Aug 13, 2023 |
|
Your Gym Is Intimidating & the Customer Service Sucks
|
Aug 06, 2023 |
|
Zerchers, Back Squats & How We Structure Our Sessions
|
Aug 04, 2023 |
|
Your Training: The Coffee Pod or Crafted-Espresso?
|
Jun 16, 2023 |
|
3 Surprises When He Became Gym Manager | 183
|
May 19, 2023 |
|
Esther’s Ally Journey – Jungle Cabarita Beach Is Born | 182
|
May 02, 2023 |
|
From Concreter To Coach – Ryan Jackson | 181
|
Apr 24, 2023 |
|
The Warrior Spirit & Iran’s Female Led Revolution
|
Mar 24, 2023 |
|
Opening Jungle Five Dock & Origins of Capoeira – Pedro Garcia | 179
|
Feb 21, 2023 |
|
You Should Take Your Coaching Gig More Seriously | 178
|
Feb 07, 2023 |
|
The Dark Side Of Building Your Own Brand | 177
|
Jan 27, 2023 |
|
176: Joey and Paul’s Late Happy New Year Special
|
Jan 13, 2023 |
|
175: Brought In By The Storm – Chloe’s Journey From Nursing To Coaching
|
Dec 13, 2022 |
|
174: From Gym Member To Ultimate Gym Manager
|
Dec 09, 2022 |
|
173: Balancing Your Gym Training and BJJ (or any other sport) – Charles Allan Price
|
Nov 15, 2022 |
|
172: Building World Class Coaches From Our Small Gym
|
Nov 08, 2022 |
|
171: How Kyron Navigated Chemo with Strength Training
|
Nov 04, 2022 |
|
170: Our Christmas Party Almost Got Cancelled?
|
Oct 28, 2022 |
|
169: 5 Keys To Unleash Your Most Excellent Health – Marko Papuckowski
|
Oct 11, 2022 |
|
168: He Survived Cancer & Life On The Streets. Now He’s Fighting To Change The System – Sam Johnson
|
Aug 30, 2022 |
|
167: Optimising Reproductive Health Naturally For Women Who Train w/ Renee Lynch
|
Aug 23, 2022 |
|
166: How To Spot a Bad Physio, & Find a Good One with Nick Batger
|
Aug 16, 2022 |
|
165: 5 Tips For More Gains
|
Aug 01, 2022 |
|
164: Does Weed Help Recovery & Do We Have Free Will? w/ Grant Barlow
|
Jul 25, 2022 |
|
163: To Write Your Own Program Or Not? & Joeys Big Gym Rant
|
Jul 12, 2022 |
|
162: All About Strength – DJ From Strongcamps
|
Jul 03, 2022 |
|
161: Throwback To Some Of Our Worst Jobs Ever
|
Jun 26, 2022 |
|
160: Podcasting, Teaching & Sharing Your Movement Journey
|
Jun 21, 2022 |
|
159: How He Built a Movement Gym – Thomas Emerson
|
Jun 12, 2022 |
|
158: Clint Hill On The Future Of Fitness & PT Education
|
Jun 07, 2022 |
|
157: Turning Ocean Plastics Into An Epic Surf Biz w/ Rikki Gilbey
|
May 30, 2022 |
|
156: Danny Clayton – From Broken Back To A 150kg Deadlift
|
May 22, 2022 |
|
155: 5 Bodyweight Strength Training Principles For Faster Gains
|
May 15, 2022 |
|
154: Shona Vertue: Importance Of Strength Training For Women, Having A Thick Skin, & Awkward Conversations
|
May 08, 2022 |
|
153: Jess Frazer On BJJ – Building Your Game, When To Quit, & Thriving In A Tough Sport
|
May 01, 2022 |
|
152: Training Injuries – Managing Your Mindset and Making the Most Of It
|
Apr 12, 2022 |
|
151: The Birth Of House Music and Global DJ Stardom with Alan Thompson
|
Mar 27, 2022 |
|
150: How They Built A Killer Gym in Country Australia
|
Mar 20, 2022 |
|
149: Sara Gross On Women’s Performance
|
Mar 13, 2022 |
|
148: Gym Workshops – The Good and The Not-So-Good
|
Mar 07, 2022 |
|
147: Building Excellent Gym Culture, Leaders & Coaches with Logan Gelbrich
|
Feb 27, 2022 |
|
146: Emmet Louis On Mobility, Strength & The Origins Of Coaching
|
Feb 21, 2022 |
|
145: Getting Strong With Lucas From Range Of Strength
|
Feb 14, 2022 |
|
#144 Why Being Good At Sales Is Crucial To Your Business Success
|
Feb 05, 2022 |
|
#143 Group Training Vs Solo – What’s Best For You?
|
Jan 30, 2022 |
|
#142 Joey Gets His Black Belt: The Long Road To Mastery
|
Jan 16, 2022 |
|
#141 We Suck At Recovery Too & Why You Should Jump Into An Ice Bath
|
Jan 09, 2022 |
|
#140 How Getting Strong & Knowing Where Your Food’s From Are Linked w/ Lochie Simpson
|
Dec 19, 2021 |
|
#139 How To Maintain Healthy Relationships In Your Business
|
Dec 12, 2021 |
|
#138 Enhance Your Training: A Movement Perspective w/ Mark Bernacchi
|
Dec 05, 2021 |
|
#137 Using Standards To Craft Our Gym Culture
|
Nov 29, 2021 |
|
#136 Lessons In Personal Training – part 1
|
Nov 22, 2021 |
|
#135 Paul West Returns To The Jungle
|
Nov 14, 2021 |
|
#134 Stop Making These 5 Strength Mistakes
|
Nov 07, 2021 |
|
#133 Movement Training and Womens Strength w/ Margaret Durnan
|
Nov 03, 2021 |
|
#132 Navigating Lockdown & Your Return To The Gym
|
Oct 24, 2021 |
|
#131 Things You Must Consider When Opening A Gym
|
Oct 17, 2021 |
|
#130 Fighting For Those Who Couldn’t Fight No More w/ Trent Baldock
|
Oct 10, 2021 |
|
#129 Chasing Big Goals In Your Training w/ Will Grant
|
Oct 03, 2021 |
|
#128 Tee’s Triumphant Return & Tales of The Northern Expansion
|
Sep 26, 2021 |
|
#127 Strength & Movement Training w/ Vik Hawksley
|
Sep 19, 2021 |
|
#126 How To Cook Smarter, Eat Better & Enjoy Food More w/ Shannon Harley
|
Sep 12, 2021 |
|
#125 Steroids & The Culture Of Performance Enhancement w/ Rawdon Dubois
|
Sep 05, 2021 |
|
#124 Tell Better Stories: Creativity Tips From Filmmaker Ben Lawrence
|
Aug 29, 2021 |
|
#123 Life Without The Thing You Love – From a BJJ Perspective
|
Aug 22, 2021 |
|
#122 Understanding The Covid Vaccine with Dr Anand Rajan
|
Aug 15, 2021 |
|
#121 Martial Arts & Being A Life Long Learner
|
Aug 08, 2021 |
|
#120 How To Get More From Your Workouts (Home or Park)
|
Aug 01, 2021 |
|
#119 Raising Kids & Chasing Dreams
|
Jul 25, 2021 |
|
#118 How Working On Movies Helped Us Run A Gym
|
Jul 18, 2021 |
|
#117 Strength Training For Women with Alexa Towersey
|
Jul 11, 2021 |
|
#116 Fixing Common Gym Injuries with Jarrod Thatcher
|
Jul 04, 2021 |
|
#115 Using Feedback to Build a Strong Team
|
Jun 27, 2021 |
|
#114 Staying Motivated To Train During Winter
|
Jun 20, 2021 |
|
#113 How We Design Our Class Programs
|
Jun 13, 2021 |
|
#112 Jungle Alliance, Weight Cuts & Catch Up
|
Jun 06, 2021 |
|
#111 Creating The Life You Want To Live w/ Tima El Abdallaoui
|
May 30, 2021 |
|
#110 Eating for Fat Loss Vs Eating for Muscle Gain
|
May 23, 2021 |
|
#109 Overcoming The Struggles of a Young PT
|
May 16, 2021 |
|
#108 Starting BJJ and How It Improves Your Life
|
May 11, 2021 |
|
#107 Changes In Fitness: A Chat With OG Tribe Members
|
May 03, 2021 |
|
#106 Jungle Brothers Next Frontier
|
Apr 25, 2021 |
|
#105 Being In Business Without Destroying Friendships
|
Apr 18, 2021 |
|
#104 Building World-Class Bodyweight Strength
|
Apr 11, 2021 |
|
#103 The What, Why & Benefits of Weightlifting
|
Apr 04, 2021 |
|
#102 Alexa Towersey on Why Resilience Cannot Be Taught
|
Mar 29, 2021 |
|
#101 Community 101: The JB Games
|
Mar 22, 2021 |
|
#100 Managing Knee Injury & Rehab with Justin Lang
|
Mar 15, 2021 |
|
#99 Are Fitness Trackers Any Good?
|
Mar 07, 2021 |
|
#98 Pivoting Careers & Chasing Your Dreams w/ Alan Chan
|
Feb 28, 2021 |
|
#97 Telling Powerful Stories with John Marsh
|
Feb 22, 2021 |
|
#96 Evolving Our Gym Program pt.2
|
Feb 14, 2021 |
|
#95 Carving A Path In The World’s Toughest Sport: Josh Culibao
|
Feb 08, 2021 |
|
#94 Covid Vaccine: What You Need To Know
|
Feb 01, 2021 |
|
#93 Doing The Impossible: Sean Clarence
|
Jan 25, 2021 |
|
#92 Firass Dirani: Life & Good Times
|
Jan 17, 2021 |
|
#91 Why Your New Years Resolution Sucks
|
Jan 13, 2021 |
|
#90 Unpacking Domestic Violence with Bridget Mottram
|
Jan 02, 2021 |
|
#89 Christmas Survival Guide
|
Dec 27, 2020 |
|
#88 Fight Night Recap
|
Dec 21, 2020 |
|
#87 Community 101: Why The Epic Christmas Parties
|
Dec 13, 2020 |
|
#86 The Wrestlers Journey
|
Dec 06, 2020 |
|
#85 Why You Must Stop Saying Your Best Years Are Behind You
|
Nov 29, 2020 |
|
#84 Rawdon Dubois on How To Build Muscle
|
Nov 22, 2020 |
|
#83 Why We Don’t Do Cardio
|
Nov 15, 2020 |
|
#82 How Ancient Warriors Prepared For Battle
|
Nov 02, 2020 |
|
#81 Fight Study Move
|
Oct 26, 2020 |
|
#80 Why We Fight Here
|
Oct 19, 2020 |
|
#79 The Direct Affect Politics Has on Health
|
Oct 06, 2020 |
|
#78 Surviving Small Business & Fatherhood
|
Sep 28, 2020 |
|
#77 Social Media Sanity with Shona Vertue
|
Sep 21, 2020 |
|
#76 Jiu Jitsu FAQs with Adam Childs
|
Sep 15, 2020 |
|
#75 Avoiding Coaches Burnout
|
Sep 07, 2020 |
|
#74 Building Our Identity
|
Sep 02, 2020 |
|
#73 Mental Health: Fighting The Good Fight
|
Aug 28, 2020 |
|
#72 Future Steps In Fitness
|
Aug 17, 2020 |
|
#71 3 Things We Learned In The Film Industry
|
Aug 10, 2020 |
|
#70 Telling The JB Story
|
Aug 03, 2020 |
|
#69 Breakdancing, Hip Hop & Starting A Gym
|
Jul 28, 2020 |
|
#68 Food & Movement With Paul West
|
Jul 20, 2020 |
|
#67 6 Daily Habits For An Epic Life
|
Jul 13, 2020 |
|
#66 Road To Black Belt with Jess Fraser
|
Jul 06, 2020 |
|
#65 The Movement Training Evolution
|
Jun 29, 2020 |
|
#64 Building The Jungle Brothers Gym
|
Jun 21, 2020 |
|
#63 Started As Training Talk Became Discussion On Racism
|
Jun 08, 2020 |
|
#62 Covid Mental Health with Dr Anna McDonald
|
May 24, 2020 |
|
#61 Consistency In Times Of Change
|
May 18, 2020 |
|
#60 Private Coaching During Covid Lockdown
|
May 10, 2020 |
|
#59 Training Vs Exercise
|
May 03, 2020 |
|
#58 How We’re Managing Life Right Now
|
Apr 26, 2020 |
|
#57 Covid Shutdown: JBs Go Online
|
Apr 19, 2020 |
|
#56 Sit Down with a Doctor on the COVID19 frontline
|
Mar 27, 2020 |
|
#55: What’s The Role Of Your Gym?
|
Mar 19, 2020 |
|
#54: Life with a Brand New ACL
|
Mar 15, 2020 |
|
#53: Your First Steps at JBs
|
Feb 29, 2020 |
|
#52: Fanny & Luke Tulloch
|
Feb 24, 2020 |
|
#51: Building a Universal Training Base
|
Feb 15, 2020 |
|
#50 Can We Become Climate Positive?
|
Feb 09, 2020 |
|
#49 Journey of the Young Coach
|
Feb 02, 2020 |
|
#48 Reigniting The Training Flame
|
Jan 12, 2020 |
|
#47: Barefeet, Footwear and Running Mechanics w Tim Bransdon
|
Dec 08, 2019 |
|
#46: An Exploration Into Pain and Anaesthetics
|
Dec 02, 2019 |
|
#45: Dealing with Injury
|
Nov 25, 2019 |
|
#44: The Brazilian Jiu Jitsu Journey w Joel Costello
|
Nov 11, 2019 |
|
#43: Crossfit, Competition and Personal Growth with Shaun Diackhoff
|
Nov 04, 2019 |
|
#42: Concussions, Criminology and Strongmen with Alex Gardiner
|
Oct 28, 2019 |
|
#41: Hard Work and Building Mental Toughness with Sean Clarence
|
Oct 21, 2019 |
|
#40: Taking Risks in Life and Business with Lucas Georgiou
|
Oct 14, 2019 |
|
#39: Breath and Mobility with Fanny Ronkainen
|
Oct 07, 2019 |
|
#38:Living the BJJ Lifestyle with Adam Childs
|
Sep 30, 2019 |
|
#37: How to Find the Right Specialist
|
Sep 23, 2019 |
|
#36: The Young Couple Living the Olympic Dream
|
Sep 09, 2019 |
|
#35: Personal Training or Not with Coach Aaron Howley
|
Aug 30, 2019 |
|
#34: Living The Fight, Lift Move Lifestyle
|
Aug 26, 2019 |
|
#33: The Ever Evolving Gym
|
Aug 16, 2019 |
|
#32: Everything You Ever Wanted to Know About Nutrition and Muscle Pt 2
|
Aug 08, 2019 |
|
#31: Everything You Ever Wanted to Know About Nutrition and Muscle Pt 1
|
Aug 01, 2019 |
|
#30: The Training Journey For A Mother Of Twins
|
Jul 26, 2019 |
|
#29: Check-in on Paul & Joey’s Training
|
Jul 23, 2019 |
|
#28: Stronger Is Better: Why Strength is Important with Clint Hill
|
Jul 11, 2019 |
|
#27: Vanquish Your Inner Critic and Self-Limiting Beliefs
|
Jul 05, 2019 |
|
#26: Maintain Training During The Dead Of Winter
|
Jun 28, 2019 |
|
#25: Muscle, Strength and Personal Training With Chad Rogers
|
Jun 21, 2019 |
|
#24: Enjoy Becoming a Goal-Digger This Year
|
Jan 11, 2019 |
|
#23: How To Be A Beast Over The Holidays… 5 Simple Rules
|
Dec 22, 2018 |
|
#22: Getting Better Results In The Gym Through Down-Regulation
|
Dec 13, 2018 |
|
#21: Learn How Your Mental Health Benefits Physical Gains
|
Dec 13, 2018 |
|
#20: How Training Makes Us Better Humans
|
Dec 12, 2018 |
|
#19: Becoming A World Champion Fighter
|
Oct 24, 2018 |
|
#18: Why We Don’t Do Functional Fitness
|
Oct 10, 2018 |
|
#17: Quality Over Quantity
|
Sep 25, 2018 |
|
#16: Permaculture, Torn Achilles & Ski Trips
|
Aug 28, 2018 |
|
#15 Marko’s Movement Journey & Dealing With Overtraining
|
Jun 23, 2018 |
|
#14 Bodyweight Training: Why You Need To Embrace The Suck
|
Jun 08, 2018 |
|
#13 Injury Management For Continued Success In The Gym
|
Jun 07, 2018 |
|
Tribecast #2 The Black Belt journey with Dave Brooksbank
|
May 29, 2018 |
|
#12 – Navigating Nutrition Part 2
|
May 29, 2018 |
|
#11 – Navigating Nutrition Part 1
|
May 29, 2018 |
|
Tribecast #1: Becoming A Barbell Boss w/ JB Lift Coach Yasi Carter
|
Apr 14, 2018 |
|
#10 – Pancakes, Splits & More Flexibility w/ Emmet Louis
|
Apr 10, 2018 |
|
#9 – WTF Is This Movement Thing About Anyway?
|
Mar 21, 2017 |
|
#8 Chinese Warrior Techniques For Optimised Recovery & Enhanced Performance
|
Mar 03, 2017 |
|
#6b Lifting Heavy Weights & Why You Need This
|
Jan 27, 2017 |
|
#6a Lifting Heavy Weights & Why You Need This
|
Jan 27, 2017 |
|
#5 Flexibility Training & Common Mobility Mistakes with Emmet Louis
|
Dec 03, 2016 |
|
#4 Street Fights, Backyard Boxing & BJJ – Why Fighting is Important to Us
|
Nov 16, 2016 |
|
#3 Being Caged Up Animals.. How ‘Fight’, ‘Lift’ and ‘Move’ Form the Base of Our Training
|
Nov 11, 2016 |
|
#2 Nailing the Handstand, Manly Beards & Becoming a Self-Taught Acrobat w/ Yuri Marmerstein
|
Nov 10, 2016 |
|
#1 The Secret Sauce Behind Our Programming
|
Oct 09, 2016 |