Outperform The Storm

By Martin Soorjoo | Coach and Strategist

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Category: Self-Improvement

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Subscribers: 18
Reviews: 0
Episodes: 42

Description

Outperform the Storm is for high achievers who are still performing — but no longer from full capacity. Under sustained pressure, your thinking slows, your focus fragments, your patience drops and your recovery never feels complete. You're still functioning, but the edge is harder to access. That's Shadow Burnout: performing while quietly depleted. Hosted by Martin Soorjoo — performance coach for past 16 years, former human rights barrister 15 yrs, and PE backed startup co-founder— this show gives you practical, research-backed ways to stay sharp, recharge properly and perform under pressure without burning out. This is not motivation, wellness or another productivity hack. It is a performance operating system for pressure, overload and uncertainty — combining nervous-system regulation, upgraded cognition, mental performance, strategic recharge and antifragility. Expect clear thinking, hard truths and practical protocols you can use before the meeting, during the crisis week, after the hit, when your cognition is fried, and when your nervous system is burning fuel too fast. Stay sharp. Recharge before the crash. Perform when it matters.

Episode Date
The Continual Recharge Protocol: Outperform Without Burning Out
May 30, 2026
Stronger Brains in the Age of AI: Why Cognition Becomes the Edge
May 13, 2026
Avoid Burnout and Develop a Sustained Edge
May 06, 2026
SHADOW BURNOUT - RUNNING HOT WITHOUT BURNING OUT
Apr 16, 2026
Achieve Clarity in Chaos
Apr 01, 2026
Upgrade Your Cognition for the AI Era: Sharper Thinking Under Pressure
Mar 10, 2026
How to Stay Calm Under Pressure : The 90-Second Manual Override
Mar 03, 2026
Adaptability Under Fire. Upgrade Your Nervous System for the AI Era
Feb 25, 2026
Recovery as Competitive Advantage: Why The Hardest People Do the Softest Practices
Feb 17, 2026
Stop Bouncing Back: How to Upgrade From Resilience to Antifragility
Feb 10, 2026
31. Nir Eyal: Indistractible: How to Control Your Attention and Choose Your Life
Nov 27, 2019
Will Ahmed: Whoop – The Game-Changing Wearable for High Performance
Nov 15, 2019
Dr Scott Sherr - The Power of Hyperbaric Oxygen Therapy for Physical and Cognitive Performance
Oct 28, 2019
Scott Nelson - The Power of Red Light for Physical and Cognitive Performance
Sep 23, 2019
Dr Rick Hanson: Resilient - Find Your Inner Strength
Apr 30, 2019
27 Dan Brule - Master the Power of Your Breath to Transform Your Life
Feb 08, 2019
Steve Glaveski - Employee to High Performance Entrepreneur
Jan 11, 2019
25 How to Stay on Target, Handle Pressure and Prepare for Challenges
Feb 14, 2018
24 How to Develop a Success Mindset
Jan 30, 2018
23 Daniel Goleman- Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body
Jan 10, 2018
22 Scott Mautz - 'Find the Fire: Ignite Your Inspiration and Make Work Exciting Again'
Dec 12, 2017
21 Martin Soorjoo - 'How to Gain Power Over Pressure'
Nov 06, 2017
20 Brandon Webb - Total Focus- Making Decisions Under Pressure
Oct 05, 2017
19 Dan McGinn - Psyched up – How the Science of Mental Preparation Can Help You Succeed
Sep 12, 2017
18 Clyde Brolin - How Champions Get in the Zone and Think and Win Big
Sep 04, 2017
17 Alden Mills - How to Be Unstoppable
Sep 01, 2017
16 Caroline Webb - How To Have A Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
Apr 04, 2017
15 Dr. Dave Alred MBE - The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
Feb 28, 2017
14 Alex Soojung-Kim Pang - The Power of Rest and Play for Performance and Productivity
Feb 21, 2017
13 Scott Eblin - From Overworked and Overwhelmed to High Performance and More Fulfilling Life
Feb 14, 2017
12 Scott Carney - What Doesn't Kill Us
Feb 07, 2017
11 The Power of Focus
Jan 27, 2017
10 Dr. Jason Selk - How to Develop Mental Toughness and Achieve Your Goals
Jan 12, 2017
09 Dr. Josh Davis - Science-Based Strategies For Getting Your Most Important Work Done
Jan 03, 2017
08 Jeff Boss - How to embrace uncertainty and use chaos to our advantage
Dec 27, 2016
07 Mark Divine - 20x Your Performance, Radical Focus, De-stress & Find Your Purpose
Dec 20, 2016
06 LaRae Quy - Mental Toughness Secrets From a Former FBI Agent
Dec 16, 2016
05 Nick Littlehales​ -​ Using Sleep to Maximize your Performance and Productivity
Dec 14, 2016
04 Matt Fitzgerald​ -​ How to Unlock the Power of Your Mind and Break through your Limits
Dec 12, 2016
03 Ollie Ollerton - How to Develop Mental Toughness and Resilience
Dec 09, 2016
02 Clint Emerson - How to Survive in Today's Dangerous World
Dec 07, 2016
01 Chris Voss - How to Negotiate and Win
Nov 28, 2016