Nutrition Facts with Dr. Greger
By Michael Greger, M.D. FACLM
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Category: Nutrition
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Subscribers: 1761
Reviews: 6
Episodes: 300
May 2, 2022
AlieMarie
May 28, 2021
Jul 2, 2020
Jan 30, 2020
Oct 21, 2019
Description
| Episode | Date |
|---|---|
|
Skin Cancer and Diet
|
Dec 26, 2024 |
|
Epigenetic Clocks
|
Dec 19, 2024 |
|
Toxic Cookware
|
Dec 12, 2024 |
|
Preventing AFIB
|
Dec 05, 2024 |
|
The Anti-Aging Pathways of AMPK (Part 2)
|
Nov 28, 2024 |
|
The Anti-Aging Pathways of AMPK
|
Nov 21, 2024 |
|
Getting Rid of Bad Breath
|
Nov 14, 2024 |
|
Supplements for Preventing Alzheimer’s
|
Nov 07, 2024 |
|
Preventing Colon Cancer
|
Oct 31, 2024 |
|
Do Collagen Supplements Work?
|
Oct 24, 2024 |
|
New Research on Alzheimer’s from Dr. Dean Ornish
|
Oct 17, 2024 |
|
The Effects of Resveratrol on Our Brain and Body (Part 2)
|
Oct 10, 2024 |
|
Does Resveratrol Help You Live Longer? (Part 1)
|
Oct 03, 2024 |
|
Do Osteoarthritis Supplements Work?
|
Sep 26, 2024 |
|
How Effective Is Sunscreen?
|
Sep 19, 2024 |
|
Fighting the Blues with Greens
|
Sep 12, 2024 |
|
NutritionFacts Grab Bag 29
|
Sep 05, 2024 |
|
Shaking the Salt Habit
|
Aug 29, 2024 |
|
Q&A with Dr. Greger 13
|
Aug 22, 2024 |
|
Fluoridation in Water (Part 2)
|
Aug 15, 2024 |
|
Fluoridation in Water (Part 1)
|
Aug 08, 2024 |
|
Beating Prostate Cancer
|
Aug 01, 2024 |
|
The Exercise Myth for Weight Loss
|
Jul 25, 2024 |
|
Maternal Diets and Infant Health
|
Jul 18, 2024 |
|
Vaccine Palooza
|
Jul 11, 2024 |
|
NutritionFacts Grab Bag 28
|
Jul 04, 2024 |
|
Healthy Teeth and Gums
|
Jun 27, 2024 |
|
Blood Vessel Health
|
Jun 20, 2024 |
|
Is Longevity Genetic?
|
Jun 13, 2024 |
|
Living Longer Through Diet and Calorie Restriction
|
Jun 06, 2024 |
|
Can Human Growth Hormones Make Us Younger?
|
May 30, 2024 |
|
Preventing and Treating Osteoporosis
|
May 23, 2024 |
|
Wrinkle Reducers
|
May 16, 2024 |
|
Can Blood Transfusions Slow Aging?
|
May 09, 2024 |
|
That Glymphatic Flow
|
May 02, 2024 |
|
Q&A with Dr. Greger 12
|
Apr 25, 2024 |
|
How to Die a Good Death
|
Apr 18, 2024 |
|
A New Way to Count Calories
|
Apr 11, 2024 |
|
Hot Flashes
|
Apr 04, 2024 |
|
What’s on That Label?
|
Mar 28, 2024 |
|
How Not to Age (Part 2)
|
Mar 21, 2024 |
|
How Not to Age (Part 1)
|
Mar 14, 2024 |
|
Bananas in Smoothies?
|
Mar 07, 2024 |
|
Do Anti-Aging Creams Work? Part 2
|
Feb 29, 2024 |
|
Do Anti-Aging Creams Work? Part 1
|
Feb 22, 2024 |
|
How to Prevent Hearing Loss
|
Feb 15, 2024 |
|
Healthy Lungs
|
Feb 08, 2024 |
|
Migraine Relief
|
Feb 01, 2024 |
|
Q&A with Dr. Greger 11
|
Jan 25, 2024 |
|
Mushroom Power
|
Jan 18, 2024 |
|
The Best Diet for COVID and Long COVID
|
Jan 11, 2024 |
|
Is Yoga Good for You? Part 2
|
Jan 04, 2024 |
|
Is Yoga Good for You? Part 1
|
Dec 28, 2023 |
|
Hormones and Menopause
|
Dec 21, 2023 |
|
Getting Creative with Creatine
|
Dec 14, 2023 |
|
Protecting Our Vision
|
Dec 07, 2023 |
|
Angiogenesis and Why It Matters
|
Nov 30, 2023 |
|
Why Eat Plants?
|
Nov 23, 2023 |
|
Vegetarian Athletes
|
Nov 16, 2023 |
|
The Best Time to Exercise for Weight Loss
|
Nov 09, 2023 |
|
Is Spicy Food Good for You?
|
Nov 02, 2023 |
|
Keep Your Kidneys Healthy
|
Oct 26, 2023 |
|
Are Plant-Based Meat Substitutes Healthy?
|
Oct 19, 2023 |
|
How to Prevent Cellular Aging
|
Oct 12, 2023 |
|
Make Mosquitos Like You Less
|
Oct 05, 2023 |
|
Chronic Pain Relief
|
Sep 28, 2023 |
|
A Plant-Based Pregnancy
|
Sep 21, 2023 |
|
Q&A with Dr. Greger 10
|
Sep 14, 2023 |
|
Sweetener Side Effects
|
Sep 07, 2023 |
|
Exercise and Weight Loss
|
Aug 31, 2023 |
|
Reverse Stage 3 Cancer with Fasting?
|
Aug 24, 2023 |
|
Fecal Transplants (and, yes, that’s a thing)
|
Aug 17, 2023 |
|
The Best Mosquito Repellent
|
Aug 10, 2023 |
|
Research Roundup 2
|
Aug 03, 2023 |
|
The Flower Power of Hibiscus Tea
|
Jul 27, 2023 |
|
The Oatmeal Cure
|
Jul 20, 2023 |
|
Women’s Health
|
Jul 13, 2023 |
|
Chronic Pain Relief
|
Jul 06, 2023 |
|
Get the Lead Out
|
Jun 29, 2023 |
|
Treating Parkinson’s with Diet
|
Jun 22, 2023 |
|
Get Some Sleep
|
Jun 15, 2023 |
|
Research Roundup
|
Jun 08, 2023 |
|
Dr. Greger in The Kitchen
|
Jun 01, 2023 |
|
Tongue Scraping (Part II)
|
May 25, 2023 |
|
Tongue Scraping (Part I)
|
May 18, 2023 |
|
A Healthy Brain Is a Happy Brain
|
May 11, 2023 |
|
The Best Diet for Athletic Performance
|
May 04, 2023 |
|
NutritionFacts Grab Bag 27
|
Apr 27, 2023 |
|
The Right Idea, the Wrong Message
|
Apr 20, 2023 |
|
The Robin Hood of Science
|
Apr 13, 2023 |
|
Is This the End of the Cholesterol Controversy?
|
Apr 06, 2023 |
|
Q&A with Dr. Greger 9
|
Mar 30, 2023 |
|
Coffee: Sip or Skip?
|
Mar 23, 2023 |
|
B12 and Vitamin D Supplements
|
Mar 16, 2023 |
|
Cholesterol and Diabetes Q&A
|
Mar 09, 2023 |
|
Do You Need to Be Gluten-Free?
|
Mar 02, 2023 |
|
Health Equity and Longevity
|
Feb 23, 2023 |
|
NutritionFacts Grab Bag 26
|
Feb 16, 2023 |
|
Healthy Bones
|
Feb 09, 2023 |
|
Q&A with Dr. Greger 8
|
Feb 02, 2023 |
|
Fasting and Cancer (Part II)
|
Jan 26, 2023 |
|
Fasting and Cancer (Part I)
|
Jan 19, 2023 |
|
Bad Breath
|
Jan 12, 2023 |
|
Getting Healthy at Work
|
Jan 05, 2023 |
|
Help for Your Skin
|
Dec 29, 2022 |
|
All You Need to Know About Allulose
|
Dec 22, 2022 |
|
Industry Bias: Misleading Us About Meat (Part II)
|
Dec 15, 2022 |
|
Industry Bias: Misleading Us About Meat (Part I)
|
Dec 08, 2022 |
|
Industry Bias: How Big Sugar Manipulates the Science
|
Dec 01, 2022 |
|
Nutrition Facts Grab Bag 25
|
Nov 24, 2022 |
|
It’s Fenugreek to Me
|
Nov 17, 2022 |
|
How Effective Is Chemotherapy?
|
Nov 10, 2022 |
|
Go Easy on the Cheese
|
Nov 03, 2022 |
|
Treating Parkinson’s with Diet
|
Oct 27, 2022 |
|
What Is H. Pylori?
|
Oct 20, 2022 |
|
Nutrition Facts Grab Bag 24
|
Oct 13, 2022 |
|
Weight Bias in Health Care
|
Oct 06, 2022 |
|
Natural Dietary Remedies
|
Sep 29, 2022 |
|
Optimal Evacuation
|
Sep 22, 2022 |
|
Plant vs. Animal Proteins
|
Sep 15, 2022 |
|
Alzheimer’s Disease and How Not to Get It
|
Sep 08, 2022 |
|
Saturated Fat and Fast Food
|
Sep 01, 2022 |
|
Salt vs. Potassium
|
Aug 25, 2022 |
|
The Sketchy Supplement Industry
|
Aug 18, 2022 |
|
Preventing Hair Loss
|
Aug 11, 2022 |
|
You Look Marvelous Just the Way you Are
|
Aug 04, 2022 |
|
The Link between Bovine Leukemia and Breast Cancer
|
Jul 28, 2022 |
|
Nutrition Facts Grab Bag 23
|
Jul 21, 2022 |
|
You Say Potato – Part II
|
Jul 14, 2022 |
|
You Say Potato – Part I
|
Jul 07, 2022 |
|
Vitamin C Power
|
Jun 30, 2022 |
|
Taking Personal Responsibility for Our Health
|
Jun 23, 2022 |
|
Just Say No to Meth (ionine)
|
Jun 16, 2022 |
|
Adding Years to Our Life
|
Jun 09, 2022 |
|
Processed Meat and Cancer
|
Jun 02, 2022 |
|
Rate Your Diet
|
May 26, 2022 |
|
Personalizing Your Nutrition
|
May 19, 2022 |
|
Q&A with Dr. Greger 7
|
May 12, 2022 |
|
Excuse Me, Your Gut Is Leaking
|
May 05, 2022 |
|
Extreme Weight Loss
|
Apr 28, 2022 |
|
Cancer and How Not to Get It
|
Apr 21, 2022 |
|
More on Fasting
|
Apr 14, 2022 |
|
Erectile Function and Dysfunction
|
Apr 07, 2022 |
|
Controlling Arthritis
|
Mar 31, 2022 |
|
The Incredible Edible Onion
|
Mar 24, 2022 |
|
Bariatric Surgery vs. Diet
|
Mar 17, 2022 |
|
Is Bariatric Surgery Safe?
|
Mar 10, 2022 |
|
3MCPD and Me
|
Mar 03, 2022 |
|
A Gut Feeling
|
Feb 24, 2022 |
|
Nutty About Nuts
|
Feb 17, 2022 |
|
Nutrition Facts Grab Bag 22
|
Feb 10, 2022 |
|
Magic Medicinal Mushrooms
|
Feb 03, 2022 |
|
Q&A with Dr. Greger 6
|
Jan 27, 2022 |
|
Toxic Mold and You
|
Jan 20, 2022 |
|
There’s a Fungus Among Us
|
Jan 13, 2022 |
|
Q&A with Dr. Greger 5
|
Jan 06, 2022 |
|
Dr. Greger on the “How to Be Good” podcast
|
Dec 30, 2021 |
|
Oats: Not Just for Horses
|
Dec 23, 2021 |
|
Without Consent
|
Dec 16, 2021 |
|
Nutrition Facts Grab Bag 21
|
Dec 09, 2021 |
|
SIBO: Do You Have It? Do You Want It?
|
Dec 02, 2021 |
|
A Doctor a Day Keeps the Apples Away
|
Nov 25, 2021 |
|
Statins Part II
|
Nov 18, 2021 |
|
Statins Part I
|
Nov 11, 2021 |
|
Fun with Fermented Foods
|
Nov 04, 2021 |
|
Doing the Moringa
|
Oct 28, 2021 |
|
The Best Diet for Thyroid Function Part 2
|
Oct 21, 2021 |
|
The Best Diet for Thyroid Function Part 1
|
Oct 14, 2021 |
|
Nutrition Facts Grab Bag 20
|
Oct 07, 2021 |
|
Lowering Metastasis Risk
|
Sep 30, 2021 |
|
Q&A with Dr. Greger 4
|
Sep 23, 2021 |
|
Fighting Depression
|
Sep 16, 2021 |
|
Keeping It Clean and Healthy
|
Sep 09, 2021 |
|
An Aspirin a Day?
|
Sep 02, 2021 |
|
Citrus Power
|
Aug 26, 2021 |
|
One Bad Apple
|
Aug 19, 2021 |
|
You Say Nitrates, I Say Nitrites
|
Aug 12, 2021 |
|
Nutrition Facts Grab Bag 19
|
Aug 05, 2021 |
|
Controlling Diabetes
|
Jul 29, 2021 |
|
Fatty Liver Disease and How Not to Get It
|
Jul 22, 2021 |
|
What’s the Skinny on Kombucha?
|
Jul 15, 2021 |
|
Let’s Call It…IBD
|
Jul 08, 2021 |
|
Do Stents Work? Part 3
|
Jul 01, 2021 |
|
Do Stents Work? Part 2
|
Jun 24, 2021 |
|
Do Stents Work? Part 1
|
Jun 17, 2021 |
|
Grains with the Best Gains
|
Jun 10, 2021 |
|
The Health Benefits of Sorghum
|
Jun 03, 2021 |
|
Nutrition Facts Grab Bag 18
|
May 27, 2021 |
|
Q&A with Dr. Greger 3
|
May 20, 2021 |
|
Marvelous Health Effects of Ginger
|
May 13, 2021 |
|
Obesity Series: Part 2
|
May 06, 2021 |
|
Obesity Series: Part 1
|
Apr 29, 2021 |
|
Green Tea Power
|
Apr 22, 2021 |
|
Plant-Based Meats: Part 2
|
Apr 15, 2021 |
|
Plant-Based Meats: Part 1
|
Apr 08, 2021 |
|
DHA and Pregnancy
|
Apr 01, 2021 |
|
The Sour Power of Vinegar
|
Mar 25, 2021 |
|
Q&A with Dr. Greger 2
|
Mar 18, 2021 |
|
Nutrition Facts Grab Bag 17
|
Mar 11, 2021 |
|
All About Vitamin B12: Part 2
|
Mar 04, 2021 |
|
All About Vitamin B12: Part 1
|
Feb 25, 2021 |
|
More on Marijuana
|
Feb 18, 2021 |
|
What to Do About Acne?
|
Feb 11, 2021 |
|
The Best Diet for Optimal Athletic Performance
|
Feb 04, 2021 |
|
The Carbon Footprint of What We Eat
|
Jan 28, 2021 |
|
Our Fasting Fascination
|
Jan 21, 2021 |
|
Today’s Superfood: Cabbage
|
Jan 14, 2021 |
|
Nutrition Facts Grab Bag 16
|
Jan 07, 2021 |
|
Q&A with Dr. Greger
|
Dec 31, 2020 |
|
Boosting Our Metabolism
|
Dec 24, 2020 |
|
Strokes and Diet: Part 4
|
Dec 17, 2020 |
|
Strokes and Diet: Part 3
|
Dec 10, 2020 |
|
Strokes and Diet: Part 2
|
Dec 03, 2020 |
|
Strokes and Diet: Part 1
|
Nov 26, 2020 |
|
The Best Anti-Inflammatory Diet
|
Nov 19, 2020 |
|
COVID-19 Series: Can We Prevent the Next Pandemic?
|
Nov 12, 2020 |
|
COVID-19 Series: What Does the Future Hold?
|
Nov 05, 2020 |
|
COVID-19 Series: Do Face Masks Work?
|
Oct 29, 2020 |
|
COVID-19 Series: Hand Sanitizing
|
Oct 22, 2020 |
|
COVID-19 Series: How to Avoid COVID-19?
|
Oct 15, 2020 |
|
COVID-19 Series: Immune-Boosting Foods and Zinc
|
Oct 08, 2020 |
|
COVID-19 Series: What Does the Clinical Course of COVID-19 Look Like?
|
Oct 01, 2020 |
|
COVID-19 Series: Why Can’t We Stop COVID-19?
|
Sep 24, 2020 |
|
COVID-19 Series: The Emergence of SARS-CoV-2
|
Sep 17, 2020 |
|
COVID-19 Series: The Origin Story of the Coronavirus
|
Sep 10, 2020 |
|
Reviewing the Reviews
|
Sep 03, 2020 |
|
Nutrition Facts Grab Bag 15
|
Aug 27, 2020 |
|
Let’s Talk About Blood Pressure
|
Aug 20, 2020 |
|
The Obesity Epidemic – Part 3
|
Aug 13, 2020 |
|
The Obesity Epidemic – Part 2
|
Aug 06, 2020 |
|
The Obesity Epidemic – Part 1
|
Jul 30, 2020 |
|
That Fascinating Circadian Rhythm
|
Jul 23, 2020 |
|
Atherosclerosis and How Not to Get It
|
Jul 16, 2020 |
|
Pandemics: History and Prevention – Part 2
|
Jul 09, 2020 |
|
Pandemics: History and Prevention – Part 1
|
Jul 02, 2020 |
|
Q&A with Dr. Greger
|
Jun 25, 2020 |
|
The Latest on Women’s Health
|
Jun 18, 2020 |
|
Alcohol and Your Health
|
Jun 11, 2020 |
|
2020 Dietary Guidelines and You
|
Jun 04, 2020 |
|
One on One with Klaus Mitchell
|
May 28, 2020 |
|
Vitamin Supplements – Do We Need Multivitamins?
|
May 21, 2020 |
|
Today’s Superfood: Garlic
|
May 14, 2020 |
|
The Incredible Edible Apple
|
May 07, 2020 |
|
Evidence-Based Weight Loss
|
Apr 30, 2020 |
|
Nutrition Facts Grab Bag 14
|
Apr 23, 2020 |
|
Exactly When Should We Eat?
|
Apr 16, 2020 |
|
Intermittent Fasting Part 4
|
Apr 09, 2020 |
|
Intermittent Fasting Part 3
|
Apr 02, 2020 |
|
Intermittent Fasting Part 2
|
Mar 26, 2020 |
|
Intermittent Fasting Part 1
|
Mar 19, 2020 |
|
Do Vegetarians Get Enough Protein?
|
Mar 12, 2020 |
|
What’s Up with Energy Drinks
|
Mar 05, 2020 |
|
Non-Dairy Milk Extravaganza
|
Feb 27, 2020 |
|
Sea Vegetables
|
Feb 20, 2020 |
|
Hormonal Dysfunction
|
Feb 13, 2020 |
|
Sugar and Your Health
|
Feb 06, 2020 |
|
One on One Interview with Ferdinand Beck
|
Jan 30, 2020 |
|
Nutrition Facts Grab Bag 13
|
Jan 23, 2020 |
|
Vitamin Supplements: Do We Need Extra Vitamin C?
|
Jan 16, 2020 |
|
Chew Your Way to Good Health
|
Jan 09, 2020 |
|
Today’s Super Food: The Acai Berry
|
Jan 02, 2020 |
|
The Food Industry and You
|
Dec 26, 2019 |
|
Weight Loss – In a Pill?
|
Dec 19, 2019 |
|
Keto Diet Series – Part 2
|
Dec 12, 2019 |
|
Keto Diet Series – Part 1
|
Dec 05, 2019 |
|
How to Prevent Alzheimer’s with Diet
|
Nov 28, 2019 |
|
Help for High Blood Pressure
|
Nov 21, 2019 |
|
Loving your Liver
|
Nov 14, 2019 |
|
Foodborne Brain Parasites and You
|
Nov 07, 2019 |
|
Vitamin Supplements
|
Oct 31, 2019 |
|
This Week’s Power Food: Flax Seeds
|
Oct 24, 2019 |
|
Raising Healthy Children
|
Oct 17, 2019 |
|
The Latest on Men’s Health
|
Oct 10, 2019 |
|
The Latest on Women’s Health
|
Oct 03, 2019 |
|
Too Much of a Green Thing?
|
Sep 26, 2019 |
|
Nutrition Facts Grab Bag 12
|
Sep 19, 2019 |
|
The Healthiest Way to Cook
|
Sep 12, 2019 |
|
Just Say No to Reflux
|
Sep 05, 2019 |
|
One on One with Tino of Bananiac
|
Aug 29, 2019 |
|
Preventing Osteoarthritis
|
Aug 22, 2019 |
|
Antioxidant Crusaders
|
Aug 15, 2019 |
|
Rethinking Saturated Fats?
|
Aug 08, 2019 |
|
Nutrition Facts Grab Bag 11
|
Aug 01, 2019 |
|
Today’s Power Food: Blueberries
|
Jul 25, 2019 |
|
A Longer Life
|
Jul 18, 2019 |
|
Manipulating the Science
|
Jul 11, 2019 |
|
Love Those Avocados
|
Jul 04, 2019 |
|
Wary of Dairy
|
Jun 27, 2019 |
|
Do You Have Orthorexia?
|
Jun 20, 2019 |
|
Microplastics and You
|
Jun 13, 2019 |
|
Nutrition Chat with Gianna Simone
|
Jun 06, 2019 |
|
Nutrition Facts Grab Bag 10
|
May 30, 2019 |
|
Today’s Power Food: Walnuts
|
May 23, 2019 |
|
Baby Blues
|
May 16, 2019 |
|
A Healthy Thyroid
|
May 09, 2019 |
|
Teeth and Smiles
|
May 02, 2019 |
|
A World without Back Pain
|
Apr 25, 2019 |
|
Getting Arthritis Under Control
|
Apr 18, 2019 |
|
New Studies on Breast Cancer
|
Apr 11, 2019 |
|
Happier and Healthier
|
Apr 04, 2019 |