Inner Path Seekers | Mental Health Support
By Jellis Vaes
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Category: Mental Health
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Episodes: 64
Description
Working on yourself can be scary, overwhelming, confusing, messy, challenging, and lonely. On this podcast, hosted by Jellis Vaes, an aspiring clinical psychologist who once battled severe emotional struggles, you’ll gain valuable insights from experts in psychology, neuroscience, and relationships, as well as people like you and me, to support you on your mental health journey, help you feel less alone, and untangle some of the complexity of mental health.
For more support, visit Inner Path Seekers.
| Episode | Date |
|---|---|
|
The Hidden Reason We Stay Addicted | Kevin Cornelius [Addiction Ep 2]
|
Apr 14, 2026 |
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The Brain on Addiction: Why We Struggle to Quit | Dr. Judith Grisel [Addiction Ep 1]
|
Mar 09, 2026 |
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Reflecting on 2025 — and Where Inner Path Seekers Is Heading Next
|
Dec 20, 2025 |
|
I Lost My Father at 4. I’m 32 Now — What I’ve Learned About Loss and Grief [Loss & Grief Ep 5]
|
Nov 06, 2025 |
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What a Decade in Palliative Care Taught Me About Grief, Loss, and Living [Loss & Grief Ep 4]
|
Sep 15, 2025 |
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I Lost My Son: How to Navigate the Depths of Grief with Phil Cohen [Loss & Grief Ep 3]
|
Aug 20, 2025 |
|
My Dad Died When I Was 9, My Mom When I Was 11 | Frank Watkinson [Loss & Grief Ep 2]
|
Jul 25, 2025 |
|
How I Dealt with Losing My Mom at a Young Age | Laura Maliszewska [Loss & Grief Ep 1]
|
Jun 29, 2025 |
|
I Nearly Gave Up on Life — How to Overcome Severe Depression [Depression Ep 6]
|
Jun 08, 2025 |
|
“You Have a Chemical Imbalance,” the Doctor Told Joe Tudor [Depression Ep 5]
|
Mar 31, 2025 |
|
Antidepressants Don’t Work: How to Cure Your Depression | Dr. David Burns [Depression Ep 4]
|
Mar 22, 2025 |
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How I Learned to Live with Depression: Angelica Galluzzo's Journey [Depression Ep 3]
|
Mar 07, 2025 |
|
How I Overcame My 4-Year Battle with Depression | Elaine D. [Depression Ep 2]
|
Feb 26, 2025 |
|
How I Got out of My Depression | Jonathan Schoenmaker [Depression Ep 1]
|
Feb 12, 2025 |
|
Why You Keep Failing at That One Thing You Want to See Changed
|
Jan 08, 2025 |
|
Easy Choices, Hard Life. Hard Choices, Easy Life: How to Grow as a Person
|
Dec 15, 2024 |
|
8 Ways to Handle Pain and Suffering | Insights That Changed My Life
|
Nov 17, 2024 |
|
How to Get the Most Out of Life: Use The Time-Bucket Strategy
|
Oct 21, 2024 |
|
Derek Sivers on Embracing 'Weird' as a Compliment and Challenging Conventional Beliefs
|
Sep 09, 2024 |
|
8 Things You Can Do to Improve Your Mental Health Today
|
Aug 29, 2024 |
|
How to Sleep Better at Night Naturally with Dr. Michael Breus, the Sleep Doctor
|
Jul 05, 2024 |
|
What to Say to a Suicidal Person | Lessons from a Crisis Support Worker
|
Jun 04, 2024 |
|
Humor as Healing: Boost Your Health, Happiness, and Career | Andrew Tarvin
|
Apr 29, 2024 |
|
How to Have a Great Sex Life | Sex Educator and Coach Ruth Ramsay (Bonus Episode)
|
Mar 14, 2024 |
|
The Healing Power of Nature | Meet Dr. Melissa Lem, The Doctor Who Prescribes Nature
|
Feb 03, 2024 |
|
Improve Your Sex Life with Adult Sex Educator and Coach, Ruth Ramsay
|
Dec 06, 2023 |
|
What to Do When Dark Thoughts Consume You
|
Oct 15, 2023 |
|
How to Reinvent Your Life Starting Today | Reinvention Expert, Craig Stanland
|
Sep 14, 2023 |
|
Learn How to Talk to Anyone, Even If You Feel Shy and Insecure
|
Aug 20, 2023 |
|
You Look Fine: The Struggle of Invisible Pain, Illness, and Injury
|
Jul 12, 2023 |
|
Dr. Abby Medcalf: The Art of Thriving Relationships (Bonus Episode)
|
Jul 03, 2023 |
|
Unlocking the Cure to Relationship Struggles with Psychologist Dr. Abby Medcalf
|
May 12, 2023 |
|
Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes
|
Apr 13, 2023 |
|
Empathy: It’s Not a Feeling; It’s a Practice - Karen Faith
|
Feb 07, 2023 |
|
Quadruple Amputee Alex Lewis: Finding Your Way Out of Hell—and Thriving
|
Sep 13, 2022 |
|
Bonus Episode - Kristina Paltén: The Questions That Were Not Asked (Three Things She Can’t Live Without, Keeping Big Goals Fun, and Much More)
|
Jun 23, 2022 |
|
Understanding Eating Disorders | Eating Disorder Specialist Ashley McHan
|
May 20, 2022 |
|
How to Live a Meaningful Life with Two-Time World Record Holder, Kristina Paltén
|
Oct 15, 2021 |
|
Bonus Episode - Craig Stanland: The Questions That Were Not Asked (Meditation, Suicide, Prison Nicknames, and More…)
|
Jul 16, 2021 |
|
Life After Prison – Craig Stanland: Losing Everything You Have and How to Start Over
|
Jun 06, 2021 |
|
Healing from Emotional Abuse with Licensed Psychologist Signe M. Hegestand
|
Apr 23, 2021 |
|
How to Handle Dark Times with Dr. Martin Inderbitzin, Pancreatic Cancer Survivor
|
Apr 14, 2021 |
|
Rena Romano: Healing Child Sexual Abuse and Conquering Past Hurts
|
Dec 14, 2020 |
|
Sean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men Better
|
Sep 11, 2020 |
|
Scott Pinyard on Alcohol Use Disorder, the Effects of Alcohol on the Brain and Body, and How to Provide Support
|
Aug 26, 2020 |
|
Vulnerability and the Importance to Talk About the Scars You Wear Inside
|
Jun 26, 2020 |
|
How to Handle Distressing Times (COVID-19 Special Episode)
|
May 19, 2020 |
|
How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness
|
Apr 28, 2020 |
|
Certified Sexologist Shan Boodram, Talks about Sex, Dating, and Relationships
|
Sep 03, 2019 |
|
Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It
|
Aug 03, 2019 |
|
Why Do People Self-Harm? | How to Cope with It and Provide Support - Dr. Stephen P. Lewis
|
Jun 24, 2019 |
|
Within the Mind of a Warrior: Rich Hungerford, Former SAS Patrol Commander
|
Apr 24, 2019 |
|
“How to Have Better Conversations,” with Kalina Silverman, Founder of Big Talk
|
Apr 12, 2019 |
|
Kristina Paltén, Ultra Runner - Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness
|
Jun 06, 2018 |
|
Coping With Suicidal Thoughts | Mark Henick - Mental Health Advocate
|
Apr 07, 2018 |
|
Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System
|
Feb 05, 2018 |
|
Martin Inderbitzin: Tasting Death, a Survival Story of Pancreatic Cancer - The Lessons, The Hardships, and Becoming a Triathlete
|
Jul 11, 2017 |
|
Dormant Lives and a Broken Marriage: The Story of Multi Award-Winning Travel Bloggers Dave & Deb (The Planet D), and How Travel Changed Everything
|
Jun 20, 2017 |
|
Let's Talk About Loneliness: a Conversation with Julia Bainbridge, Host of The Lonely Hour
|
Apr 12, 2017 |
|
Muni Natarajan - The Wisdom of a Monk Who Lived 37 Years in a Monastery
|
Mar 19, 2017 |
|
Paul Gilmartin on Depression, Anxiety, Suicide, ... The Fight Against our Inner Demons
|
Feb 03, 2017 |
|
Unleashing Creativity With Award Winning Author - Debra Moffitt
|
Dec 22, 2016 |
|
Bruce Langford: How to Take Control Over The Mind And Live In The Moment
|
Dec 03, 2016 |
|
Nancy Kerkhofs: How to Live on after Losing the Love of your Life
|
Nov 28, 2016 |