The Health Fix Podcast

By Dr. Jannine Krause

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Category: Alternative Health

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Subscribers: 5
Reviews: 0
Episodes: 467

Description

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.

Episode Date
Ep 468: Sleuthing out relationship stress by understanding the art of relating - with Dr. Jonathan Marion
May 15, 2024
Ep 467: Is Your Vagus Nerve Interfering With Your Relationships? With Dr. Jonathan Marion
May 11, 2024
Ep 466: Are You Telling Yourself a Story That’s Keeping You Stuck in Life? With Alicia Kay
May 08, 2024
Ep 465: Can NAD Really Help You Feel 20 Years Younger? With Maite Brines von Melle
May 04, 2024
Ep 464: There's no saying "if I was younger" when it comes to getting adventure fit with Kelly Howard
May 01, 2024
Ep 463: The neuro-immune mis-communication at the root of chronic illness - with Ashok Gupta
Apr 27, 2024
Ep 462: Stop cortisol from messing with your blood sugar and weight - with Ann Maria Tom
Apr 24, 2024
Ep 461: Restoring Your Relationship With Food to Reverse Blood Sugar Issues and Prevent Chronic Illness With Eric Edmeads
Apr 20, 2024
Ep 460: Defying age through exploration with Marjorie Burns
Apr 17, 2024
Ep 459: Empowering women to master strength and longevity at any age - with Lalaina "Lala" Duncan
Apr 12, 2024
Ep 458: The crucial role of minerals in boosting energy and metabolism with Kaely McDevitt
Apr 10, 2024
Ep 457: Is Your Sleep Position Hindering Your Night’s Rest? With Dr. Peter Martone
Apr 06, 2024
Ep 456: Creating a Meaningful Life Through Being Present With Dr. Jonathan Marion
Apr 03, 2024
Ep 455: It’s not what, it’s how you eat with Jenn Trepeck
Mar 30, 2024
Ep 454: Transform your biology by changing how you think - with Dr. Anna Marie Frank
Mar 27, 2024
Ep 453: Harnessing the Power of Connection: Achieving Tangible Results Through Relationships & Self Discovery - with Brett Baughman
Mar 23, 2024
Ep 452: Proof your mind is powerful enough to reduce pain and inflammation - with Brandy Gillmore
Mar 20, 2024
Ep 451: Discover rapid pain relief by cultivating a deeper connection to yourself with Dr. Brianne Grogan
Mar 16, 2024
Ep 450: Discover Your Metabolic Potential With Advanced Metabolism Testing With Dr. David Duizer
Mar 13, 2024
Ep 449: An insider look into body fat testing and training tips with Cody Watkins
Mar 09, 2024
Ep 448: Unveiling the truth behind weight loss plateau’s with Cody Watkins
Mar 06, 2024
Ep 447: Don't Ignore the Signs: 7 Telltale Indicators of Burnout and How to Restore Your Peace with Chantay Golson
Mar 02, 2024
Ep 446: Exploring the surprising benefits of functional mushrooms - with Jake Mellman and Stephanie Moyal
Feb 28, 2024
Ep 445: Tapping Through Transitions: Harnessing EFT to Navigate Life's Changes with Theresa Lear Levine
Feb 24, 2024
Ep 444: Why You Don’t Need a Diagnosis to Achieve Optimal Wellness - with Dr. Shiroko Sokitch
Feb 21, 2024
Ep 443: Release Resistance, Silence Self Sabotage and Calm Stressful Emotions by Tapping With Brad
Feb 17, 2024
Ep 442: Taking control of your aging journey - with Chris Mirabile
Feb 14, 2024
Ep 441: Signs your food, supplements or meds aren’t working for you - with Amy K Wilson
Feb 10, 2024
Ep 440: 3 Key Health Benefits of Taking Mushrooms Daily - With Robert Johnson
Feb 07, 2024
Ep 439: Juggling hormones, fitness and competitions with Dr. Brianne Showman
Feb 03, 2024
Ep438: Cutting Edge Spinal Rejuvenation Without Surgery - With Dr. Jeffrey Gross
Jan 31, 2024
Ep 437: Could Chronic Fad Dieting & Over Exercising Land You in a Nursing Home? With Amy K Wilson
Jan 27, 2024
Ep 436: Identifying threats to your gut health with Josh Dech
Jan 24, 2024
Ep 435: Are blood sugar spikes making it hard to lose weight? - with Ann Tom and Anoop Asok
Jan 20, 2024
Ep 434: Freeing Emotional & Physical Trauma From the Body Using Fascial Therapy With Julia Blackwell
Jan 17, 2024
Ep 433: Authenticity Unleashed: Navigating Your Path to Truth with Graham Wardle
Jan 13, 2024
Ep 432: Myths and Insights Into Breast Implant Illness with Dr. Robert Whitfield
Jan 10, 2024
Ep 431: Shredding life's challenges on the ski slopes with Lynn Mroz
Jan 06, 2024
Ep 430: Getting consistent weight loss & fitness results with Cody Watkins
Jan 03, 2024
Ep 429: The Case for Muscle Activation & Stability Training in a Stretch & Flexibility-Crazed World - with Yogi Aaron
Dec 30, 2023
Ep 428: Tresses & Triumphs: Navigating Hair Restoration Amidst Chronic Wellness Challenges - with Sheri Dimaggio
Dec 27, 2023
Ep 427: Green Gold: Microalgae for Sustainable Energy and Supercharged Living with Catharine Arnston
Dec 23, 2023
Ep 426: Your Food Supply Isn’t Safe and What to Do About It - With Zen Honeycutt
Dec 20, 2023
Ep 425: Purify your indoor air and body using salt therapy - with Leo Tonkin
Dec 16, 2023
Ep 424: The FlexBeam - portable red light therapy for aches, pains and recovery with Bjorn Ekeberg
Dec 13, 2023
Ep 423: The Taopatch - Tennis star Novak Djokovic's career secret to restoring nervous system function in MS and Parkinson's
Dec 09, 2023
Ep 422: Is Your Hearing Impacting Your Health, Relationships & Longevity?- With Shelli Sonstein
Dec 06, 2023
Ep 421: The power of aromatherapy to connect your body, mind and spirit with Jessica Frandson
Dec 02, 2023
Ep 420: Consistency, Challenging Yourself and Enjoying Life to the Fullest With Lauren Bruzzone
Nov 29, 2023
Ep 419: Beating cancer to becoming a functional medicine practitioner - with Jayden Pileggi
Nov 25, 2023
Ep 418: Plant based first aid, eczema and skin care that works - with Jodi Scott
Nov 22, 2023
Ep 417: The Connection Between Intimacy and Longevity with Susan Bratton
Nov 18, 2023
Ep 416: Healthy fascial tissue - the key to optimal health, mobility & longevity? with Julia Blackwell
Nov 15, 2023
Ep 415: Innovation vs Health - How do you choose? - Justin Frandson
Nov 11, 2023
Ep 414: Laying the Foundation to Optimize Your Health Part 2
Nov 08, 2023
Ep 413: Laying the Foundation to Optimize Your Health - Part 1
Nov 04, 2023
Ep 412: What to track to optimize your health - with Marcell Hanson
Nov 01, 2023
Ep 411: How to break up with your old self and become more you - with Theresa Lear Levine
Oct 28, 2023
Ep 410: How to Be Sure You’re Doing the Right Thing for Your Health - With Paul Burgess
Oct 25, 2023
Ep 409: Connect Deeper With Your Partner in 4 Minutes or Less - With Dr. Glenn & Phyllis Hill
Oct 21, 2023
Ep 408: Why the body keeps the stories NOT the score! with Alex Boianghu
Oct 18, 2023
Ep 407: Why your back pain isn't just about core strength - with Dr. Becky Rucker
Oct 14, 2023
Ep 406: 10 + secrets for aging skin from a make up & skin care expert to the stars - Helen Marray-Finlay
Oct 11, 2023
Ep 405: Exosomes, Stem cell Therapy and More for Pain Relief, Injury Recovery & Vitality with Dr. Jeffrey Gross
Oct 07, 2023
Ep 404: The secret to enjoying sex at any age
Oct 04, 2023
Ep 403: Finally! A temperature sensing device to track daily hormone flux & ovulation
Sep 30, 2023
Ep 402: Consider THIS to address skin health and hormones from the inside out with Anna Bennett
Sep 27, 2023
Ep 401: How to restore your hair blending the latest technology and a wholistic approach with Dr. Alan J Bauman, MD
Sep 23, 2023
Ep 400: Are you assessing THIS to increase energy, fix thyroid disease and decrease inflammation?
Sep 20, 2023
Ep 399: Do anti-depressants and anxiety meds interfere with your authentic self expression?
Sep 16, 2023
Ep 398: How an Olympic & world champion diver is helping clients of all ages achieve their goals
Sep 13, 2023
Ep 397: How chronic illnesses provoke the body to attack you vs the bug
Sep 09, 2023
Ep 396: What is counting calories and macros doing to your emotional health?
Sep 06, 2023
Ep 395: Sleuthing out chronic gut issues driving you nuts? Insider tips with Lindsey Parsons.
Sep 02, 2023
Ep 394: Factors in your environment that are impacting your health right now!
Aug 30, 2023
Ep 393: What would getting healthy mean for you and your family?
Aug 26, 2023
Ep 392: How to get a year's worth of therapy in one session
Aug 23, 2023
Ep 391: Is your "all or nothing" approach to health sabotaging your results?
Aug 19, 2023
Ep 390: Forget daddy issues, are mother wounds keeping you from reaching your full potential?
Aug 16, 2023
Ep 389: Address the nervous system to get game changing results with your health
Aug 12, 2023
Ep 388: Is decreased hearing impacting your brain health, cognition and connection to your world?
Aug 09, 2023
Ep 387: Hearing issues? The benefits of getting tested.
Aug 05, 2023
Ep 386: Learn how to solve problems & reach health goals fast using this frame-work
Aug 02, 2023
Ep 385: Are you getting the nutrients you need to prevent chronic illness?
Jul 29, 2023
Ep 384: How to Get In The Zone On Demand Whenever You Want
Jul 26, 2023
Ep 383: A Deep Look Into Tumeric & Harnessing the Benefits of Ayurvedic Herbs
Jul 22, 2023
Ep 382: What does your face say about your physical health?
Jul 19, 2023
Ep 381: You can re-imagine mid-life & age however you desire. Here's how with Elizabeth Sherman
Jul 16, 2023
Ep 380: Get to know your body, habits & behaviors to unlock the key to life balance & longevity
Jul 12, 2023
Ep 379: Using your body’s natural mechanisms to enhance circulation with KAATSU
Jul 08, 2023
Ep 378: Secrets to finding true love and re-igniting current relationships
Jul 05, 2023
Ep 377: If you only focus on the problem you miss the solution to optimizing your health
Jul 01, 2023
Ep 376: Change your thoughts, change your reality
Jun 28, 2023
Ep 375: Using sound frequencies as therapies for ear ringing, focus and inducing sleep
Jun 24, 2023
Ep 374: Speeding up the discovery of subconscious thoughts & memories to get a breakthrough to move forward
Jun 21, 2023
Ep 373: Not getting what you want in life? Look at your vulnerabilities.
Jun 17, 2023
Ep 372: What really happens when you hire a coach to reach goals...
Jun 14, 2023
Ep 371: How much do you know about the tea you're sipping on?
Jun 10, 2023
Ep 370: How to restore your hunger & full signals to lose weight for good!
Jun 07, 2023
Ep 369: Put your stress in check & boost your mood in a few minutes a day
Jun 03, 2023
Ep 368: 8 Successful Diets & Food Addiction - What do they have in common?
May 31, 2023
Ep 367: My eye opening experience with one year of scalar light energy treatments
May 27, 2023
Ep 366: Why you can get your body back to what it was 10-15 years ago with Brian Gryn
May 24, 2023
Ep 365: Why your pet’s microbiome mirrors yours! Part 2 with Dr. Chris Bessent
May 20, 2023
Ep 364: What your pet’s health can tell you about your own! Part 1 with Dr. Chris Bessent
May 17, 2023
Ep 363: A Spine Surgeon's View On The Current State of Spinal Surgery Industry
May 13, 2023
Ep 362: Would your 90 year old self be satisfied with the life you're creating?
May 10, 2023
Ep 361: Hydrogen, the original antioxidant
May 06, 2023
Ep 360: Can't seem to get your health in check since the pandemic? Gain some insights with Sara Banta.
May 03, 2023
Ep 359: Is there a narcissist impacting your mental & physical health?
Apr 29, 2023
Ep 358: Are Your Probiotics Actually Supporting Your Fertility and Optimal Health?
Apr 27, 2023
Ep 357: Insight on probiotics from 750 years of making yogurt
Apr 22, 2023
Ep 356: You can strengthen your parasympathetic nervous system to fight anxiety - with Steven Wright
Apr 15, 2023
Ep 355: Whole foods supplements and enzymes vs synthetics - what's best for you?
Apr 09, 2023
Ep 354: What are your chronic health symptoms trying to tell you? with Petia Kolibova Burns
Apr 05, 2023
Ep 353: What you want to know about testosterone replacement therapy
Apr 01, 2023
Ep 352: How to make peace with your inner critic with Nina Manolson
Mar 25, 2023
Ep 351: How your connection with yourself and others affects your health with Katrina Starr
Mar 22, 2023
Ep 350: The insider scoop on staying fit over 40 with Brad Williams
Mar 18, 2023
Ep 349: The blending of fascial and breath work with strength training to relieve chronic tension with Hannah Powley
Mar 15, 2023
Ep 348: How to Calm Your Nervous System in 22 Minutes a Day with Vibroacoustic Therapy
Mar 15, 2023
Ep 347: Why contracts help define & protect your relationship with your health & wellness coach - with Cory Sterling
Mar 08, 2023
Ep 346: Menopause doesn't have to suck - Part 2 - with Stephanie Lynn Shaw
Mar 07, 2023
Ep 345: Menopause doesn't have to suck - Part 1 with Stephanie Lynn Shaw
Mar 01, 2023
Ep 344: How to Achieve a Blissful Brain in 22 Minutes a Day with Dawson Church
Feb 24, 2023
Ep 343: Using Fitness to Connect to Yourself with Hannah Powley
Feb 22, 2023
Ep 342: You Can Be a Mom & Still Put Yourself First with Tara Lori
Feb 18, 2023
Ep 341: A Deep Dive & Demo of Conscious Breath Work with Benedict Beaumont
Feb 15, 2023
Ep 340: How to build a healthy body with Dr. Forrest Sauer
Feb 11, 2023
Ep 339: Why Getting to Know Yourself Is Crucial for Your Mental & Overall Health with Dr. Alan Goodwin
Feb 09, 2023
Ep 338: Are your thoughts & beliefs about yourself making you sick, fat and fatigued?
Feb 04, 2023
Ep 337: What Women Want to Know About Fitness with Dr. John Rusin
Jan 28, 2023
Ep 336: Hair Loss? It Could Be Low Stomach Acid. Here’s Why.
Jan 21, 2023
Ep 335: Your Life Stress Depletes Cannabinoids. Balance It Without Getting High.
Jan 18, 2023
Ep 334: Are You Missing THIS Key Component to Have Fracture Proof Bones?
Jan 14, 2023
Ep 333: Going Back to Basics - Lifestyle & Natural Medicine Approaches with Dr. Amy Rothenberg
Jan 11, 2023
Ep 332: Lose Weight for the Last Time with David Greenwalt
Jan 07, 2023
Ep 331: How Do You Know What to Eat for Your Metabolism? Get a Lumen & Learn.
Jan 04, 2023
Ep 330: Stop Guessing and Be Sure of What Certain Supplements Will Do. Here’s How. With Wade Lightheart
Dec 31, 2022
Ep 329: You Don't Need a Diagnosis to Heal From Trauma, Addictions and Mental Illness. Here's Why..with Jason Shiers
Dec 28, 2022
Ep 328: Stop Searching for Another Fad Diet & Discover Your Food Frame Instead with Risa Groux
Dec 24, 2022
Ep 327: Don't Make a Resolution for Getting Fit & Staying Fit Until You Listen to This Podcast with Allan Misner
Dec 21, 2022
Ep 326: What Toxins From Your Hygiene, Food, Medication and Cosmetics Are Messing with Your Hormones?
Dec 17, 2022
Ep 325: How to Rejuvenate and Protect Your Skin with Chris Gibson
Dec 10, 2022
Ep 324: Are You Overlooking the Basics When it Comes to Balancing Your Hormones?
Dec 07, 2022
Ep 323: Don’t Try Growth Hormone Supplementation Until You Listen to This Podcast with Dr. Bruce Fong
Dec 03, 2022
Ep 322: Get Past Your Fears, Worries and Self Sabotage Without Spending Hours in Therapy
Nov 30, 2022
Ep 321: How to Slow Down Your Pace of Aging
Nov 26, 2022
Ep 320: How to Use Vitamin C to Rejuvenate Your Skin
Nov 23, 2022
Ep 318: How to Use Mindfulness to Survive the Holidays with Dr. Alan Goodwin
Nov 19, 2022
Ep 317: How We Get Our Acupuncture Clients Long Lasting Results
Nov 16, 2022
Ep 316: What I Wish I’d Known About Stem Cells for Anti-Aging a Long Time Ago - With Dr. Joy Kong
Nov 12, 2022
Ep 315: Is There an Angel Hidden Within Your Life's Chaos? - Jack Lelko's Book Christmas Bitch
Nov 09, 2022
Ep 314: The Power of Magnetic & Sound Therapy For Chronic Health Conditions
Nov 05, 2022
Ep 313: Finding a Workout That Suits You! - The Ageless Woman Workout!
Nov 02, 2022
Ep 312: The Ageless Workout - How to Get & Stay Fit at Any Age
Oct 29, 2022
Ep 311: A Novel Way to Manage Food Allergies or Sensitivities for All Ages
Oct 22, 2022
Ep 310: Why Most Lyme Treatments Fail
Oct 15, 2022
Ep 309: How the Combination of Hydrogen Gas & Water Can Restore Total Health
Oct 08, 2022
Ep 308: How to Use Human Design to Find The Best Health Routine for You
Oct 01, 2022
Ep 307: How to Use Your Intuition to Find a Health & Fitness Routine That Works For You
Sep 24, 2022
Ep 306: Learn How to Improve Your Pain or Ailments in 30 minutes or less
Sep 17, 2022
Ep 305: How Dr. Robert Ciprian Went from a Chronically Ill Gang Member to a Holistic Health Doctor
Sep 10, 2022
Ep 304: Are the Oils in Your Diet Keeping Your Cholesterol Up & You Inflamed?
Sep 03, 2022
Ep 303: What to Do When You Feel Sick, Tired, Untreated & Abandoned by the Medical System
Aug 27, 2022
Ep 302: The Ultimate Tool for Teaching Yourself to Be Calm Under Pressure
Aug 20, 2022
Ep 301: How Can You Tell if You're Really Aging Fast?
Aug 13, 2022
Ep 300: Why You Are What You Don't Poop Out - with Dr. Robert Floyd
Aug 06, 2022
Ep 299: How to Improve Your Concentration, Focus and Brain Function in 30 Days with Mark Effinger
Jul 30, 2022
Ep 298: What to Do When You're Diagnosed with Lyme Disease with Heather Gray
Jul 23, 2022
Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for Life
Jul 16, 2022
Ep 296: What Women Need to Know About Hormones and Longevity
Jul 09, 2022
Ep 295: How to Live a Fantastic Life No Matter What You're Experiencing in Life
Jul 02, 2022
Ep 294: Looking for a Non-Impact Cardio Exercise Routine That's Fun?
Jun 25, 2022
Ep 293: How Not Being Your True Self Sabotages Your Potential & Relationships with Katrina Starr
Jun 18, 2022
Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan
Jun 11, 2022
Ep 291: The Ultimate Morning Exercise Routine with Brad Kearns
Jun 04, 2022
Ep 290: The 30 Day Magnesium Foot Soak Challenge Results with Kristen Bowen
May 28, 2022
Ep 289: The Inside Scoop on Hypnotherapy with Norman Plotkin
May 21, 2022
Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian Smith
May 14, 2022
Ep 287: What Does Stress Do To Your Gut? with Steven Wright
May 07, 2022
Ep 286: How to Rewire Your Brain With Simple Daily Techniques - with Bob Doyle
Apr 30, 2022
Ep 285: Conscious Living + Eating, an Interview with Marcela Tobal Benson
Apr 22, 2022
Ep 284 - Is Toxic CBD Keeping You From Optimal Health ? - an interview with Inesa Ponomariovaite
Apr 16, 2022
Ep 283: Are Your Breast Implants Making You Sick? An Interview with Laurie Larson
Apr 09, 2022
Ep 282: What to Question About Your Current Health & Environment
Apr 02, 2022
Ep 281: Scalar Light For The Treatment of Chronic Infections with Tom Paladino
Mar 26, 2022
Ep 280: Where to Start When You Have Gut Issues with Steven Wright
Mar 19, 2022
Ep 279: How Dr. Mark Halpern Overcame is Struggle with Anxiety
Mar 12, 2022
Ep 278: How Do You Recover from Stress?
Mar 05, 2022
Ep 277: Taking Charge of Your Health, Body & Mindset with Steve Q Wiltshire
Feb 26, 2022
Ep 276: The Benefits of Membership & Functional Medicine Practices
Feb 19, 2022
Ep 275: Brain Rewiring Made Easy
Feb 12, 2022
Ep 274: Brain & Body Communication Made Easy with The Nia Technique
Feb 05, 2022
Ep 273: What You Should Know Before You Head to The Grocery Store Next
Jan 29, 2022
Ep 272: Are You Guilty of Not Being Able to Put Your Phone Down?
Jan 22, 2022
Ep 271: What You Should Know About Food If You Have Food Sensitivities
Jan 15, 2022
Ep 270: Looking for a Way to Build Your Emotional Intelligence?
Jan 08, 2022
Ep 269: Are You Guilty of Reading Self Help Books But Not Taking Action?
Jan 01, 2022
Ep 268: How can you tell if you're lacking magnesium?
Dec 25, 2021
Ep 267: Looking For a Way to Assess Your Overall Health?
Dec 18, 2021
Ep 266: What You Should Do When You're Diagnosed with Food Allergies
Dec 11, 2021
Ep 265: An Insider’s Scoop on How 5G, Bluetooth Devices & All Your Technology is Impacting Your Health
Dec 04, 2021
Ep 264: How to Stop Anxiety, Depression & Traumatic Stress Without Spending Years in Therapy
Nov 27, 2021
Ep 263: How to Master Difficult Relationships So You Can Enjoy the Holidays
Nov 20, 2021
Ep 262: How to Get Physically & Mentally Healthy Without Cutting Calories or Working Out for Hours
Nov 13, 2021
Ep 261: How to Take Control of Your Hormones Without Wasting Money on Expensive Treatments
Nov 06, 2021
Ep 260: How to boost your resilience to infections & chronic illness without spending thousands on fancy treatments
Oct 30, 2021
Ep 259: How to Eat Healthy & Simply Without Spending All Day in The Kitchen
Oct 23, 2021
Ep 258: Are You Doing These Exercises that Keep You Sharp & Athletic for Life?
Oct 16, 2021
Ep 257: Is Your Home or Work Air Quality Making You Sick?
Oct 09, 2021
Ep 256: Is Your Lifestyle Causing Your Insomnia?
Oct 02, 2021
Ep 255: How to Train Your Nervous System to Eliminate Pain & Increase Mental Performance
Sep 25, 2021
Ep 254: Have You Unlocked the Wisdom of Your Conscience Mind?
Sep 18, 2021
Ep 253: Why Your Breathing, TMJ, Migraines, Sleep Apnea & Chronic Pain are Connected
Sep 11, 2021
Ep 252: How to Master Life
Sep 04, 2021
Ep 251: How to Help Offset the Effects of Electro Magnetic Frequencies on Your Body
Aug 28, 2021
Ep 250: How to Mentally Train Yourself to Bypass Your Own Limits
Aug 21, 2021
Ep 249: How to Create Your Dream Lifestyle with 7 Mindful Questions
Aug 14, 2021
Ep 248: How to Stop Birth Control Without a Struggle
Aug 07, 2021
Ep 247: Peptides for Weight Loss - a New Weight Management Hack?
Jul 31, 2021
Ep 246: How Amino Acids Aid in Weight Loss, Athletic Recovery, Gut & Brain Health
Jul 24, 2021
Ep 245: Why Symptoms of Peri-menopause & Menopause are NOT normal
Jul 17, 2021
Ep 244: How Sunlight Impacts Your Gut Health
Jul 10, 2021
Ep 243: The Inside Scoop on Getting Your Significant Other to Join in On Your Health Journey
Jul 03, 2021
Ep 242: Why a Low Libido is Not Normal & What to Do About it
Jun 26, 2021
Ep 241: Is Your Stress Causing You to Repel Money?
Jun 19, 2021
Ep 240: Inside Scoop on How to Detox Daily
Jun 12, 2021
Ep 239: How to Use Awareness to Rewire Your Brain to End Fearful & Negative Thoughts
Jun 05, 2021
Ep 238: How to Eat to Keep Your Gut Healthy
May 29, 2021
Ep 237: How to Reboot a Frozen Metabolism with Conditioning Training
May 22, 2021
Ep 236: How to End Your Struggle with Emotional Eating
May 15, 2021
Ep 235: The Mindset & Routine Mistakes You're Making When it Comes to Your Weight
May 08, 2021
Ep 234: Could Stress & Chronic Infections Be Keeping You From Losing Weight
May 01, 2021
Ep 233: What to do When You Can't Lose Weight
Apr 24, 2021
Ep 232: Why Your Period Tracking App Isn’t Accurate
Apr 17, 2021
Ep 231: Are You Making These Stress Inducing Mistakes?
Apr 10, 2021
Ep 230: How Astrology & Health Intersect to Prevent Stress & Overwhelm
Apr 03, 2021
Ep 229: Is a Vagus Nerve Infection Keeping You from Optimal Health?
Mar 27, 2021
Ep 228: The Secret to Getting Healthy Starts with Self Advocacy
Mar 20, 2021
Ep 227: How Using Food & Exercise as Medicine Can be Dangerous for Your Mind & Body
Mar 13, 2021
Ep 226: The TRUTH about using essential oils effectively to restore your energy, neuroimmunity & health
Mar 06, 2021
Ep 225: The Truth About How to Get Clear Healthy Skin
Feb 27, 2021
Ep 224: Why Your Sugar Addiction is Keeping You Fat, Depressed & Unable to Think
Feb 20, 2021
Ep 223: From Chronic Fatigue to Thriving Entrepreneur with Lisa McDonald
Feb 13, 2021
Ep 222: Sleuth Out Your Chronic Fatigue & Depression with Genetic Testing
Feb 06, 2021
Ep 221: How a Female Entrepreneur Juggles Life, Stress & Fun
Feb 02, 2021
Ep 220: The Most Comprehensive Way to Test Your Hormone Metabolism
Jan 23, 2021
Ep 219: Stress Proof Your Life with Dr. Amir Rashidian
Jan 16, 2021
Ep 218: Sleuthing Out Your Foot Pain Puzzle
Jan 06, 2021
Ep 217: Steps to Get Your Mind Right On Your Own Terms
Jan 02, 2021
Ep 216: How to Repel Toxic People & Relationships
Dec 26, 2020
Ep 215: How Discipline with Health & Fitness Can Transform Your Life
Dec 19, 2020
Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit
Dec 12, 2020
Ep 213: Why Zero Acid Coffee May Be The Solution for Your Gut Issues
Dec 05, 2020
Ep 212: How to Optimize Your Thyroid Health
Nov 28, 2020
Ep 211: What You Need to Know About Hormone Replacement Therapy
Nov 21, 2020
Ep 210: What Your Doctor Won't Tell You About Hormone Testing
Nov 14, 2020
Ep 209: Are You Suffering From Career Burnout?
Nov 07, 2020
Ep 208: What Dolphins Can Teach Us About Breathing
Oct 31, 2020
Ep 207: Change Your Thoughts Change Your Life
Oct 24, 2020
Ep 206: How to Meditate When You have a History of PTSD or Trauma
Oct 17, 2020
Ep 205: What Really Causes Chronic Pain?
Oct 10, 2020
Ep 204: What is Stress Doing to Your Body?
Oct 04, 2020
Ep 203: Why Adulting is Stressful
Oct 04, 2020
Ep 202: Is Your Stress Response to Disassociate?
Sep 20, 2020
Ep 201: 7 Ways to Optimize Your Health
Sep 13, 2020
Ep 200: Accelerate Your Career Without Sacrificing Your Health with Dr. Aimee Sanchez
Sep 07, 2020
Ep 199: Break Through Your Emotional Trauma & Start Living
Sep 02, 2020
Ep 198: Why Time Is Your Most Valuable Asset
Aug 23, 2020
Ep 197: How to Detox Daily from Your Electronics, EMF & 5G Exposure
Aug 17, 2020
Ep 196: Deuterium – Is This Hydrogen Hijacking Your Ability to Make Energy & Stay Healthy?
Aug 13, 2020
Ep 195: Rewire Your Brain to Overcome Chronic Illness, Trauma, & Self Sabotage
Aug 06, 2020
Ep 194: Why You Don’t Need Motivation to Get and Stay Fit
Jul 30, 2020
Ep 193: Is Your Home Making You Sick?
Jul 23, 2020
Ep 192: Are Your Cells Producing the Energy they Need to Maintain Your Health as You Age?
Jul 16, 2020
Ep 191: How to Balance Life’s Stressors with The Ayurvedic Lifestyle
Jul 09, 2020
Ep 190: The Power of Reconnecting with Nature with Ian Hart
Jul 02, 2020
Ep 189: Overcoming Pelvic Floor Dysfunction
Jun 25, 2020
Ep 188: Fight Fatigue, Chronic Pain and Illnesses with Wisdom Healing Qi Gong with Master Ming Tong Gu
Jun 18, 2020
Ep 187: Fix Your Broken Brain and Enhance your Longevity with Plasmalogens
Jun 11, 2020
Ep 186: Find Your Fitness Even If You’ve Tried Everything with Kathleen Trotter
Jun 04, 2020
Ep 185: Acupressure for Anxiety & Stress Relief with Beth Theodore
May 28, 2020
Ep 184: Boost Your Energy & Metabolism with MitoQ
May 21, 2020
Ep 183: The Connection Between Chronic Illness & How Your Cells Respond to Trauma
May 14, 2020
Ep 182: Why Your Thyroid Isn’t the Only Cause of Hypothyroidism with Dr. Kelly and Eric
May 07, 2020
Ep 181: The Connection Between the Oral Microbiome & Achieving Total Body Health – with Dr. Kourosh Maddahi
May 01, 2020
Ep 180: 12 Week Challenge to Balance Your Hormones with Dr. Beth Westie
Apr 23, 2020
Ep 179: The Secret to Staying Fit & Maintaining Your Passion for Life with Brad Kerns
Apr 16, 2020
Ep 178: Daily Spine Care When You Can’t Get to The Chiropractor with Dr. Tabor Smith
Apr 09, 2020
Ep 177: The Connection Between Nitric Oxide and Immunity
Apr 05, 2020
Ep 176: Why Your Poor Posture is Causing Your Fatigue
Apr 02, 2020
Ep 175: The 3 Healthy Habits Jen Shaw Used to Thrive After a Spinal Cord Injury
Mar 26, 2020
Ep 174: Why You Should Consider Natural Soaps to Heal Your Skin - An Interview with Jenny Frech
Mar 19, 2020
Ep 173: How Stem Cell Therapy Reduces Pain & Supports Brain Health – Dr. Greg Eckel
Mar 11, 2020
Ep 172: Eat for Your Genes – Personalized Nutrition with Sherry Zhang
Mar 05, 2020
Ep 171: Why You Need to Pay Attention to Your Pelvic Floor Muscles
Feb 27, 2020
Ep 170: Boost Your Self Esteem by Ditching Fear Based Self Talk - Interview with Dr. Carla Manly
Feb 20, 2020
Ep 169: What it Takes to Feel Comfortable in Your Body with Farah M. Green
Feb 13, 2020
Ep 168: Biohacking Your Way Back to Health with Shawn Wells
Feb 06, 2020
Ep 167: Becoming The Coaches’ Coach With Michael Tranmer
Jan 30, 2020
Ep166: The Truth About Kratom with John Bush From My Brave Botanicals
Jan 23, 2020
Ep 165: Fitness and Nutrition for Multiple Sclerosis and Traumatic Brain Injuries
Jan 16, 2020
Episode 164: The Importance of Kava in Treatment of Generalized Anxiety Disorder (GAD) with Dr. Jerome Sarris
Jan 09, 2020
Ep 163: 7 Principles to Lose Weight, Get Healthy & Stay Healthy for Life - Dave Sherwin
Jan 02, 2020
Ep 162: How Business Travel Causes Disconnection from Self & Family – Nick Gemmell
Dec 24, 2019
Episode 161: How to Naturally Treat Ovarian Cysts and What Foods You Should Eat During Your Cycle
Dec 19, 2019
Ep 160: How Acupuncture Regulates the Nervous System with Beth Theodore
Dec 12, 2019
Ep 159: How Dysbiosis Creates Food Sensitivities & Allergies
Dec 05, 2019
Ep 158: How Nutrition and Running Help Manage Multiple Sclerosis Symptoms – Interview with Shane Nicolich
Nov 28, 2019
Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick
Nov 21, 2019
Ep 156: A Functional Medicine Approach to Treating Neurodegeneration - Dr. Greg Eckel
Nov 14, 2019
Ep 155: Got Food Allergies? You Need Methodology
Nov 07, 2019
Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher
Oct 31, 2019
Ep 153: Taking the Guesswork Out of Being Vegan with Dominick Thompson
Oct 24, 2019
Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie Manly
Oct 17, 2019
Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll
Oct 10, 2019
Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis
Oct 03, 2019
Ep 149: Dr. Krause’s Experience with the Accelerated Detox
Sep 26, 2019
Ep 148: Why Your Inflammatory Reflex is Making You Fat and Sick
Sep 19, 2019
Ep 147: Neurosteroids for Anxiety, Panic, Premenstrual Dysphoric Disorders
Sep 12, 2019
Ep 146: How Chronic Infections and Neuroinflammation Trash Your Nervous System
Sep 05, 2019
Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting
Aug 29, 2019
Ep 144: Fatigue and Weight Gain: The Connection between Blood Sugar Imbalances and Hypothyroidism
Aug 22, 2019
Ep 143: Improve your Gut Health and Metabolism with the Peptides - BPC 157 and MOTS-c
Aug 15, 2019
Ep 142: Why You Need a Nitric Oxide Booster
Aug 08, 2019
Ep 141: How to Restore Your Digestive Health by Paying Attention to How Foods Affect You - with Julie Daniluk
Aug 01, 2019
Ep 140: What to Eat When You Have Food Allergies
Jul 25, 2019
Ep 139: Restore Your Health With Silver - Interview with Sara Banta
Jul 18, 2019
Ep 138: What is Snoring Doing to Your Health?
Jul 11, 2019
Ep 137: Insider Tips on Surviving a Traumatic Childhood and Thriving into Your 80’s
Jul 05, 2019
Ep 136: 5 Causes of Brain Fog
Jun 27, 2019
Ep 135: The Secret to Staying Injury Free - MELT Performance by Sue Hitzman
Jun 20, 2019
Ep 134: Can Peptides Help Ladies with Hypothyroidism, Adrenal Fatigue and Sexual Dysfunction?
Jun 13, 2019
Ep 133: 9 Movements Everyone Should Be Able to Do for Longevity
Jun 06, 2019
Ep 132: Don’t Be a Victim of Your Genetics - Adopt the Less is More Lifestyle
May 30, 2019
Ep 131 : What You Need to Know About Root Canals with Dr. Cindy Chow
May 23, 2019
Ep 130 : The Questions You Should Be Asking Your Doctor About Cancer - Dr. Tom Incledon
May 16, 2019
Ep 129: How to Fix Your Period with Lara Briden – The Period Revolutionary
May 09, 2019
Ep 128: Are Peptides the Future of Medicine?
May 02, 2019
Ep 127: Are You Stuck in an Unhealthy Environment?
Apr 25, 2019
Ep 126: Get Healthy in 7 Steps
Apr 18, 2019
Ep 125: Why Are You’re Taking All Those Supplements?
Apr 11, 2019
Ep 124: Natural Eye Care with Dr. Marc Grossman
Apr 04, 2019
Ep 123: Connection between Depression and Weight Gain
Mar 28, 2019
Ep 122: Are You at Risk for a Stroke?
Mar 23, 2019
Ep 121: Do You Need To Supplement With Vitamin D?
Mar 14, 2019
Ep 120: Are Your Vices Creating Nutrient Deficiencies that Cause Fatigue, Insomnia, Brain Fog and Moodiness?
Mar 07, 2019
Ep 119: Patientory – the app that puts your medical records & doctors at your fingertips
Feb 28, 2019
Ep 118: The Secret to Happiness is a Healthy Vagina
Feb 22, 2019
Ep 117: Why Bioidentical Hormones Aren't Just for Menopause
Feb 14, 2019
Ep 116: Can You Get Sick From Root Canals?
Feb 07, 2019
Ep 115: How Acupuncture Can Eliminate Chronic Foot Pain by Treating Your Flat Feet
Feb 03, 2019
Ep 114: Find Your Ideal Food & Lifestyle with Ayurvedic Medicine
Jan 24, 2019
Ep 113: How to Have Fun at Work with Dr. Greg Winteregg
Jan 17, 2019
Ep 112: Is Your Grilling and Roasting of Foods Accelerating Your Aging?
Jan 10, 2019
Ep 111: How Habit Setting Helps You Create the Life You Want
Jan 04, 2019
Ep 110: 10 Reasons Why You Might Be Bloated
Dec 27, 2018
How Medical Research Online Causes Anxiety
Dec 20, 2018
Ep 108: Is Insulin Resistance Causing Your Weight Gain?
Dec 13, 2018
Ep 107: Red Light Therapy for Weight Loss Revisited
Dec 06, 2018
Ep 106: Do You Have An Eating Disorder?
Nov 29, 2018
Ep 105: Are Your Supplements Making You Sick?
Nov 22, 2018
Ep 104: Why Sensory Training Improves Anxiety & Focus
Nov 15, 2018
Ep 103: Stop Pain, Increase Strength while Improving Balance & Mobility with Sensory Training
Nov 08, 2018
Ep 102: Why It’s Ok to Stop Making Goals & Practice Healthy Habits Instead
Nov 01, 2018
Ep 101: How to Meal Plan and Prep in 90 Minutes a Week
Oct 25, 2018
Ep 100: A Dermatologist's Prescription for Glowing Skin
Oct 18, 2018
Ep 99: Reset Your Circadian Rhythm for Longevity and Happiness
Oct 11, 2018
Ep 98: Why You Should Hula Hoop for Hormone Balance
Oct 05, 2018
Ep 97: Sinus Issues? Why steroid nasal sprays aren’t the cure
Sep 27, 2018
Ep 96: Why You Should Use Non-Toxic Skin Care and Dental Hygiene Products
Sep 20, 2018
Ep 95: How To Get Started CBD Oil
Sep 13, 2018
Ep 94: Stop Leaky Gut with a Total Gut Restoration Plan
Sep 06, 2018
Ep 93: Is Your Lack Of Sleep Affecting Your Will Power?
Aug 30, 2018
Ep 92: How Blood Sugar Issues Cause Cardiovascular Disease
Aug 23, 2018
Ep 91: Feet : The Missing Link To Being Pain Free
Aug 16, 2018
Ep 90: Are Your Skin Care Products Damaging Your Skin Microbiome
Aug 09, 2018
Ep 089: Why You Need To Take A Vacation
Aug 02, 2018
Ep 088: How to Prevent & Manage Shoulder Pain – An Interview with Sports Medicine Specialist Dr. Robert Oh
Jul 26, 2018
Ep 087: The Hidden Traps In Food Labels with Meredith Beard
Jul 19, 2018
Ep 086: An Interview with Coach Meredith Beard – How Connect Your Mind & Muscles to Finally Get Results From Your Workouts
Jul 12, 2018
Ep 085: To Get A Strong Body: Work On The Mind Body Connection
Jul 05, 2018
Ep 084: How to Kick Start Weight Loss With Red Light Therapy
Jun 28, 2018
Ep 083: Can You Treat Urinary Tract Infections Naturally?
Jun 21, 2018
Ep 082: Common Reasons for Morning Nausea Other Than Pregnancy
Jun 14, 2018
Ep 081: Be Your Own Digestive Specialist: What's Causing Your Stomach Pain?
Jun 07, 2018
Ep 080: Do Natural Treatments for Seasonal Allergies Work?
May 31, 2018
Ep 079: How Pets Improve Our Health
May 24, 2018
Ep 078: Reduce Pain, Anxiety & Depression with Hemp Oil – Lane Kennedy Levy Interview
May 17, 2018
Ep 077: Confused as to What's Good For Your Health? Consult a Naturopathic Doctor
May 10, 2018
Ep 076: The Good, Bad and Ugly Sides of Inflammation
May 03, 2018
Ep 075: How Exercise Increases My Energy, Lifts My Mood and Improves My Social Life
Apr 26, 2018
Ep 074: Can Monitoring Heart Rate Variability Improve Pain, Fatigue, & Mood Disorders?
Apr 19, 2018
Ep 073: How Stress & Leaky Gut Team Up to Cause Brain and Nerve Inflammation
Apr 12, 2018
Ep 072: Anxious, Depressed, Pissed Off Broken Brained Hot Mess
Apr 05, 2018
Ep 071: Can Food Communicate with Our Cells?
Mar 29, 2018
Ep 070: When Is The Best Time to Take Supplements?
Mar 22, 2018
Ep 069: How Spices Keep Stress from Killing You
Mar 16, 2018
Ep 068: What You Need to Know Before You Start A Detox
Mar 08, 2018
Ep 067: Does Stress Cause Cause Autoimmune Disease?
Mar 02, 2018
Ep 066: How Heat Therapy Boosts Mood, Improves Circulation and Mobility
Feb 23, 2018
Ep 065: How Your Sugar Addiction is Ruining Your Skin
Feb 16, 2018
Ep 064: Can Your Fascial Tissue Cause Pain & Reduce Strength?
Feb 12, 2018
Ep 063: Can Salt Water Reduce Anxiety, Depression and Stress?
Feb 01, 2018
Ep 062: Proof That You Can Maintain a Healthy Life Balance
Jan 25, 2018
Ep 061: Why Stress, Leaky Gut, Chronic Inflammation & Viral Infections are All Connected
Jan 18, 2018
EP 060: Why Your Cluttered Life is Contributing to Your Stress & Breaking Your Brain
Jan 11, 2018
Ep 059: Beat Stress, Anxiety and Depression with The Muse
Jan 04, 2018
Ep 058: Get Rid of Gut Issues by Knowing Your Gut Bugs
Dec 27, 2017
Ep 057: Are Your Sinus Problems & Migraines Caused by Your Gut?
Dec 20, 2017
Ep 056: The Connection Between Chronic Pain and Emotions
Dec 15, 2017
Ep 055: How Light Therapy Treats Depression, Pain, Skin Issues and Metabolism
Dec 07, 2017
Ep 054: How To Boost Your Mood Fast!
Nov 29, 2017
Ep 053: Why Can’t I Stop Overeating?
Nov 22, 2017
Ep 052: Want To Age Well? Start Weightlifting Right Now!
Nov 15, 2017
Ep 051: Pain: How to Find the Source of It & Fix It
Nov 08, 2017
Ep 50: The Best Alternative Therapies for Concussions – Interview with Dr. Dan Engle
Nov 02, 2017
Ep 049: What Is The Healthiest Way To Eat ?
Oct 25, 2017
Ep 048: How Electro-Acupuncture Can Change Your Life
Oct 19, 2017
Ep 047: Want a Super Immune System? Start with your lymph
Oct 11, 2017
Ep 46: Concussion Repair Manual for Traumatic Brain Injuries – An Interview with Author Dr. Dan Engle
Oct 03, 2017
Ep 045: Itching, Rashes? Are your fave foods at fault?
Sep 27, 2017
Ep 044: Can Hormonal Imbalances Break Your Brain?
Sep 19, 2017
Ep 043: Could Your Fatigue Be a Thyroid Issue?
Sep 14, 2017
Ep 042: Can Genetic Mutations & Nutrient Deficiencies Break Your Brain?
Sep 06, 2017
Ep 041: Supplements That Work to Fix Your Broken Brain
Aug 30, 2017
Ep 040: Is Your Brain Broken or Are You Just Getting Old?
Aug 24, 2017
Ep 039: Don’t Hate on Wheat for Gut Issues, Skin Rashes, Puffy Eyes and Weight Gain
Aug 15, 2017
Ep 038: Is Your Nightly Drink Habit Sabotaging Your Energy and Making You Fat?
Aug 10, 2017
Ep 037: Are Vaccines Good or Bad for Us?
Aug 02, 2017
Ep 036: Is Marijuana Really Useful For Pain, Digestive Issues, Insomnia, & Anxiety?
Jul 25, 2017
Ep 035: Is it Weak Glutes and Tight Hips Causing Your Back Pain?
Jul 18, 2017
Ep 034: Why You Need Sexy Ankles To Age Well
Jul 12, 2017
Ep 033: Are You Ignoring This Missing Link to Being Pain Free?
Jul 05, 2017
Ep 032: 7 Reasons Why I’m Overweight
Jun 28, 2017
Ep 031: Is It Time To Hack Your Fitness? Interview with Jay Kim
Jun 20, 2017
Ep 030: Are You Eating The Right Fats?
Jun 14, 2017
Ep 029: Are You Getting Enough Sunshine?
Jun 06, 2017
Ep 028: Are You Overfed and Undernourished?
May 30, 2017
Ep 027: Are You Suffering From Magnesium Deficiency?
May 23, 2017
Ep 026: How to Stop Feeling Inured and Aching Somewhere All the Time with Some Glycine
May 16, 2017
Ep 025: Time Manage Like A Boss – to get your workouts in, eat healthy and still have time for fun with the family
May 10, 2017
Ep 024: The Secret Health Benefit of a Game of Ball Toss
May 02, 2017
Ep 023: Move Like You're a Teenager With Mobility Enhancement Techniques
Apr 26, 2017
Ep 022: Fast 3 Days a Month to Reset Your Gut, Immune System, Prevent Disease & Increase Longevity
Apr 19, 2017
Ep 021: Fix Metabolism Issues, Recover Better From Workouts and Increase Longevity by Taking Care of Your Mitochondria
Apr 11, 2017
Ep 020: Can Genetic Testing Help You Lose Weight?
Apr 02, 2017
Ep 019: Can Artificial Sweeteners Cause Leaky Gut?
Mar 28, 2017
Ep 018: Use Your Blood To Treat Bald Spots, Fine Lines, Wrinkles and Scars
Mar 23, 2017
Ep 017: The Secret to Staying Active as You Age is Acupuncture
Mar 16, 2017
Ep 016: Is Food Allergy Testing a Scam?
Mar 09, 2017
Ep 015: Reduce Cancer Risk by Addressing PMS, Menstrual Headaches, Insomnia and Irritability
Mar 09, 2017
Ep 0014: What Your Doctor Doesn’t Test to Evaluate Your Thyroid Function But Should
Mar 03, 2017
Ep 013: Hormone Issues? Toss Out Your Frying Pans & Spatulas!
Feb 27, 2017
Ep 012: A Must Have Resource To Get the Best Health Care
Feb 24, 2017
Ep 011: Why Chronic Digestive Issues Aren’t Always A Gut Problem
Feb 19, 2017
Ep 010: Want Thick Healthy Hair? Fix Your Gut
Feb 15, 2017
Ep 09: The Secret To Clear Glowing Skin Is Your Gut
Feb 02, 2017
Ep 08: How To Stress Less By Having Fun Every Day
Jan 30, 2017
Ep 07: Anxious, Depressed, Irritated, or Stressed? End Your Mental Anguish with Psychobiotics
Jan 22, 2017
Ep 06: Is Leaky Gut For Real?
Jan 22, 2017
Ep 05: Why The Fittest People On The Planet Do Squats
Jan 22, 2017
Ep 04: What Everyone Ought to Know About Pooping
Jan 09, 2017
EP 03: What Your Doctor Doesn’t Tell You About Fatigue But Should
Jan 01, 2017
EP 02: Reduce Stress In One Day With The Best Day Ever Routine
Jan 01, 2017
Ep 01: 8 Signs You Might Be Aging Too Fast
Jan 01, 2016