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Episode | Date |
---|---|
30th October - Reaching Santa Monica - LA!
|
Oct 31, 2018 |
29th October - Another long day… with chewing gum for dinner..
|
Oct 30, 2018 |
28th October - Big miles on the Surly Bike!
|
Oct 29, 2018 |
27th October - Sort my life out kind of day…& Halloween!
|
Oct 28, 2018 |
26th October - Pismo Beach, New Bike and being looked after so well!
|
Oct 27, 2018 |
25th October - The end of Big Sur & seeing Elephant Seals!
|
Oct 26, 2018 |
24th October - Anther beautiful day on the Pacific Coast Highway
|
Oct 25, 2018 |
23rd October - Big Sur!!!
|
Oct 24, 2018 |
22nd October - Getting the Hell out of New Brighton State Beach Campground
|
Oct 23, 2018 |
21st October - Amazing day getting to Santa Cruz (57 miles), until 2pm when it all changed
|
Oct 22, 2018 |
20th October - Getting back on the road and heading to Half Moon Bay!
|
Oct 21, 2018 |
19th October - Exploring San Fransisco
|
Oct 20, 2018 |
18th October - A do nothing kind of day
|
Oct 19, 2018 |
17th October - Crossing the Golden Gate Bridge & Making it to San Fransisco!
|
Oct 18, 2018 |
16th October - 42 miles to Samuel P. Taylor State Park
|
Oct 17, 2018 |
15th October - Bodega Dunes!
|
Oct 16, 2018 |
14th October - Rest day at the Cabin in the mountains
|
Oct 15, 2018 |
13th October - Heading to Gualala - 20 miles
|
Oct 14, 2018 |
12th October - Manchester Beach SP - 42 miles of riding
|
Oct 13, 2018 |
11th October - Riding over Legget and 15 miles of descent
|
Oct 12, 2018 |
10th October - Rest day at Standish Hickery State Park
|
Oct 11, 2018 |
9th October - What a day!! Hitching rides back to Eureka and getting my bike fixed
|
Oct 10, 2018 |
8th October - Breaking 2 spokes….
|
Oct 09, 2018 |
7th October - The Avenue of the Giants
|
Oct 08, 2018 |
6th October - Treating myself to a motel in Eureka!
|
Oct 07, 2018 |
5th October - Such a random day with no plan
|
Oct 06, 2018 |
4th October - Climbing hills, living with your decisions and Mill Hill Creek Camp Ground
|
Oct 05, 2018 |
3rd October - 52 miles to Harris Beach State Park
|
Oct 04, 2018 |
2nd October - Reaching Humbug Mountain State Park
|
Oct 03, 2018 |
1st October - How time is passing…
|
Oct 02, 2018 |
30th Sept - Heading to Winchester Bay… entering the Dunes…
|
Oct 01, 2018 |
29th Sept - Not caring what anyone else thinks
|
Sep 30, 2018 |
28th Sept - Recording in a tent…
|
Sep 29, 2018 |
27th Sept - Cape Look out to Devils Lake State Park - 36 miles
|
Sep 28, 2018 |
26th Sept - Getting back on the road again!
|
Sep 27, 2018 |
25th Sept - Waiting & still no pole for the tent…
|
Sep 26, 2018 |
24th Sept - Giving a talk for SHE WARRIORS
|
Sep 25, 2018 |
23rd Sept - Super chilled Sunday with great food and sunshine!
|
Sep 24, 2018 |
22nd Sept - 24 miles to Nehalem, Oregon!
|
Sep 23, 2018 |
21st Sept - Long Beach to Seaside & crossing the state line into Oregon
|
Sep 22, 2018 |
20th Sept - Broken tent pole….new warm showers hosts and keeping costs down
|
Sep 21, 2018 |
Wednesday 19th September - Heading to Bruceport Camping Site (45 miles)
|
Sep 20, 2018 |
18th Sept - Comparison is the thief of joy
|
Sep 19, 2018 |
17th Sept - Chilling, editing, catching up with daily podcasts, emails & vlogs…
|
Sep 18, 2018 |
16th Sept - To Aberdeen - Warmshowers & meeting Patron Mike!
|
Sep 17, 2018 |
15th Sept - Falls Creek Camp Ground - Rain, Rain, Rain…. Rain!!!
|
Sep 16, 2018 |
14th Sept - Kalaloch Camp Ground, money & e-mail requests
|
Sep 15, 2018 |
13th Sept - Heading to Forks.... Twilight & La Push!
|
Sep 14, 2018 |
12th Sept - Leaving Canada, entering the USA & the Olympic Discovery Trail
|
Sep 13, 2018 |
11th Sept - Camping…. & Travelling to Victoria
|
Sep 12, 2018 |
10th Sept - Leaving Vancouver - the start of the adventure!
|
Sep 11, 2018 |
9th Sept - Afternoon tea, Crazy Rich Asians & Thai Food!
|
Sep 10, 2018 |
8th Sept - Exploring Vancouver in the rain
|
Sep 09, 2018 |
7th Sept - Speaking with Camilla about exploring Vancouver!
|
Sep 08, 2018 |
6th Sept - Catching up with Camilla & Grouse Mountain!
|
Sep 07, 2018 |
5th Sept - The bike is all sorted!!
|
Sep 06, 2018 |
4th Sept - Flying off to Vancouver….
|
Sep 05, 2018 |
3rd September - The night before the big adventure!!
|
Sep 04, 2018 |
1st Sept - Camp Wildfire - patrols & getting creative
|
Sep 02, 2018 |
31st Aug - Travelling to Camp Wildfire…
|
Sep 01, 2018 |
30th Aug - packing…. Camp Wildfire… being busy & productive!
|
Aug 31, 2018 |
29th Aug - manic day - Skype calls, interviews & so much other stuff!
|
Aug 30, 2018 |
28th Aug - Final bits of preparation - to do lists for the end of the month and September.
|
Aug 29, 2018 |
25th Aug - Planning for Vancouver
|
Aug 26, 2018 |
24th Aug - 6 Lessons from Running 5,000 Miles with Elise Downing
|
Aug 25, 2018 |
23rd Aug 2018 - Speaking with Angela Saini from Inferior - How Science Got Women Wrong…. and the New Research That’s Rewriting the Story.
|
Aug 24, 2018 |
22nd Aug 2018 - Dear Sarah - Thank you #MyStory
|
Aug 23, 2018 |
21st Aug - New podcast episode LIVE w/ Terra Roam, mental health & top tips for Instagram
|
Aug 22, 2018 |
20th Aug 2018 - Garmin, Maps & the book #Inferior
|
Aug 21, 2018 |
19th Aug - FB Live with Ali Mahoney-Johnson - "What would you do if you knew you couldn't fail?"
|
Aug 20, 2018 |
18th Aug 2018 - Dishes & being Disappointed
|
Aug 19, 2018 |
17th Aug - I've done nothing... AT ALL - apart from #netflicks!
|
Aug 18, 2018 |
16th Aug 2018 - I'm in an academic text about #podcasting!!! (So proud!!!)
|
Aug 17, 2018 |
15th Aug - Caytoo Interview, Choices, & Instagram messages
|
Aug 16, 2018 |
14th Aug - legs, sweating blood, selling buffs, empty diary!
|
Aug 15, 2018 |
13th Aug - Monday #massage - Plans for workshop & Patreon conference in LA
|
Aug 14, 2018 |
12th Aug - FB Live with Alexa Duckworth Briggs #running
|
Aug 13, 2018 |
11th Aug - Gym, dishes, to do lists!
|
Aug 12, 2018 |
10th Aug - Masters #Dissertation is DONE!!!! Finally!! Now what to do?!
|
Aug 11, 2018 |
9th Aug - #boxing my stress away and finishing ALL podcasts episodes for the year
|
Aug 10, 2018 |
8th August - I'm in a FOUL F**king mood - so don't listen for positivity!
|
Aug 09, 2018 |
7th Aug 2018 - gym, feeling ill = #MundaneDay
|
Aug 08, 2018 |
6th Aug 2018 - Editing 3 podcasts #podcastinglife
|
Aug 07, 2018 |
5th Aug - FB Live, sponsorship, filming PCH & ideas needed for 3 month challenge in 2019
|
Aug 06, 2018 |
4th Aug 2018 - Celebrating 3 Yrs of the Tough Girl Podcast! Prosecco & Cake!
|
Aug 05, 2018 |
3rd August - Dissertation blues, and trying to let it go! Consistency & loneliness…
|
Aug 04, 2018 |
2nd August - Editing podcast, riding 15m, issues with patreon
|
Aug 03, 2018 |
1st August - SEASON 2 of the TOUGH GIRL DAILY PODCAST
|
Aug 02, 2018 |
Tuesday 19th December - New episode, a scam? Instagram!
|
Dec 20, 2017 |
Monday 18th December - One more sleep!!!!! #Family #Christmas
|
Dec 18, 2017 |
Sunday 17th December - Getting very exciting!!! Not long to go now!!! #Tribees
|
Dec 17, 2017 |
Friday 15th December - Uni, friends and not buying any more chocolate oranges!
|
Dec 15, 2017 |
Thursday 14th December - Doing the best I can…
|
Dec 14, 2017 |
Wednesday 13th December - Cathy O’Dowd: ‘Not all adventurers are born equal’
|
Dec 13, 2017 |
Tuesday 12th December - What a DAY!!!!! Editing - Podcasts & Vlogs… Also destroyed 2 chocolate oranges…
|
Dec 12, 2017 |
Monday 11th - Finish the year STRONG!! NEW WEEK - NEW OPPORTUNITIES
|
Dec 11, 2017 |
Sunday 10th December - Emotional vlogs (Day 97) & changes to Patreon
|
Dec 10, 2017 |
Saturday 9th December- Performance in Mind
|
Dec 09, 2017 |
Monday 4th December- Trying to decide what to do for 2018…
|
Dec 05, 2017 |
Sunday 3rd December - Setting SMART Goals for 2018
|
Dec 03, 2017 |
Saturday 2nd December - Mini Tribe Meet Up!!
|
Dec 02, 2017 |
Friday 1st December - So much chat!!!! Patrons, Uni & working life…
|
Dec 01, 2017 |
Tuesday 30th November - Minor Surgery & How Science Got Women Wrong
|
Nov 30, 2017 |
6 Lessons from the Youngest Woman to Summit Mount Everest From Both Sides
|
Nov 30, 2017 |
Tuesday 28th November - Questions from www.ChallengeFinder.com
|
Nov 28, 2017 |
Monday 27th November- #MotivationalMonday
|
Nov 27, 2017 |
Sunday 26th November - Appalachian Trail Vlogs & Changes to the Tribe
|
Nov 26, 2017 |
Saturday 25th November… My mission this weekend - VLOGS!!!
|
Nov 26, 2017 |
Thursday 23rd November - A bit of a shocker!!! The Police… flooding…
|
Nov 26, 2017 |
Wednesday 22nd November - Seeing a Psychic!!!
|
Nov 26, 2017 |
Should you quit your job to be full time adventurer?
|
Nov 21, 2017 |
Sunday 19th November - Super chilled - beautiful feet & eating everything…
|
Nov 19, 2017 |
Saturday 18th November - The Fawcett Society Conference
|
Nov 18, 2017 |
Tuesday 14th November - DOMS, interviews and filming
|
Nov 15, 2017 |
Monday 13th November - SORRY for the lack of daily podcasts
|
Nov 13, 2017 |
29th Oct - What I Learned From Thru-Hiking the Appalachian Trail in 100 Days
|
Oct 30, 2017 |
28th Oct - Interviewed by Sophie for her University Project - Chatting about the Appalachian Trail
|
Oct 29, 2017 |
Sunday 22nd October - Part 5 - 7 women - 7 challenges EDITED!!!!!
|
Oct 23, 2017 |
Saturday 21st October - Charity night at Liverpool Football Club!!
|
Oct 22, 2017 |
Friday 20th October - Uni work & Thinking about the men….!!!
|
Oct 21, 2017 |
Thursday 19th October - Uni work & uni work & more uni work!!!
|
Oct 20, 2017 |
Wednesday 18th October - I want a holiday - give me sunshine!!!!
|
Oct 20, 2017 |
Tuesday 17th October - DOMS & Dishes!!!!
|
Oct 18, 2017 |
Monday 16th October - Time to get back to the gym!!!
|
Oct 17, 2017 |
Sunday 15th October - Blog post - 4 Things The Women’s Adventure Expo Taught Me - By Emily Woodhouse
|
Oct 16, 2017 |
Tough Girl Daily PODCAST! Saturday 14th October - Not very exciting…
|
Oct 15, 2017 |
Friday 13th October - 1st day back at University & being late!
|
Oct 14, 2017 |
Thursday 12th October - 2 New Interviews done!
|
Oct 13, 2017 |
Wednesday 11th October - 400,000 downloads & speaking at Rotary
|
Oct 12, 2017 |
Tuesday 10th October - So close to 400,000 downloads….
|
Oct 11, 2017 |
Monday 9th October - Study Time - “Gender, Sex & Bodies”
|
Oct 10, 2017 |
Sunday 8th October - “Why I’m ok with being a hypocritical sexist” - written by Bex Band - The Ordinary Adventurer.
|
Oct 09, 2017 |
Saturday 7th October - Women in Adventure #WAExpo
|
Oct 08, 2017 |
Tough Girl Daily PODCAST! Friday 6th October - Free Friday..
|
Oct 07, 2017 |
Thursday 5th October - 7 women - 7 challenges update...
|
Oct 06, 2017 |
Wednesday 4th October - I’m a student again!!
|
Oct 05, 2017 |
Tuesday 3rd October #reading #mastermind #audible #blinkist
|
Oct 04, 2017 |
2nd October #editing #interviews #realwomen #WAEXPO
|
Oct 03, 2017 |
1st Oct - Starting back up the TOUGH GIRL DAILY PODCAST!!!
|
Oct 02, 2017 |
28th May - #FinalDailyPodcast #7Women7Challenges #OnePunch
|
May 29, 2017 |
27th May - #PaveTheWay #7Women7Challenges
|
May 28, 2017 |
26th May - #LittlePrincessTrust #AndrewCollinge
|
May 27, 2017 |
25th May - #SummerBlogging #TribeThursday
|
May 26, 2017 |
24th May - #Wednesday #NewKit #Trail&Kale
|
May 25, 2017 |
23rd May - #Manchester #What2Do
|
May 24, 2017 |
22nd May - Feedback for Vlogs on the Trail!
|
May 23, 2017 |
21st May - How to Make it Through a Difficult Journey with Lauren Morton
|
May 23, 2017 |
20th May - #Wedding! #NewEquipment #Routines
|
May 21, 2017 |
19 May - London Freelancers’ Fair 2017
|
May 20, 2017 |
18 May - #Thursday #Planning #Reading #ReadytoGo!
|
May 19, 2017 |
17 May - #Wednesday #137day #trailtowns
|
May 18, 2017 |
16 May - #NewEpisode #Planning #PackWeight #100DayChallenge
|
May 17, 2017 |
Tough Girl Daily - 15 May - Cheryl Strayed on How to Deal with Fear and Grief
|
May 17, 2017 |
14 May - #SuperSunday #RecordsBroken #Downloads
|
May 15, 2017 |
13 May - #EmmaTimmis #FacebookGroups
|
May 14, 2017 |
12 May #Video #GearReview #TribeThursday
|
May 13, 2017 |
11 May #3thingstodo #walking #swimming #PhoneFixed
|
May 12, 2017 |
10th May #stories #100DayChallenge #Interviews #MHAW
|
May 11, 2017 |
9th May with Special Guest - Julia Williams!
|
May 10, 2017 |
8th May #FreeWeek #TrainsBooked #HairDonation
|
May 09, 2017 |
7th May - Interview with Dr. Dario Llinares
|
May 08, 2017 |
6th May #SuperSaturday #ToughGirl #Friends
|
May 07, 2017 |
5th May - Questions from Hannah Outside - Part 1
|
May 06, 2017 |
4th May - #Editing #FinalPush #NoPressure
|
May 05, 2017 |
3rd May - #Interviews #DontCheckTwitterAtNight
|
May 04, 2017 |
2nd May - #100th episode #CherylStrayed
|
May 03, 2017 |
1st May - #BankHolidayMonday #SoMuchHasBeenHappening
|
May 02, 2017 |
Questions from Mountain & Co!
|
May 01, 2017 |
29th April - #ranting #frustration #DiaryManagement
|
Apr 30, 2017 |
28th April - Special Guest - Caroline Wellingham!
|
Apr 29, 2017 |
How to Decide On Your Next Big Adventure By Alison Ingleby
|
Apr 28, 2017 |
26th April - Making the train!
|
Apr 27, 2017 |
25th April - Talk for Funzing! Diary of a Tough Girl
|
Apr 26, 2017 |
24th April - 25 Mile Walk!
|
Apr 25, 2017 |
23rd April - London Marathon Day!
|
Apr 24, 2017 |
22nd April - Clean eating & Pizza!
|
Apr 23, 2017 |
21st April - UK Blog Awards!
|
Apr 22, 2017 |
20th April - Holding myself accountable via Instagram stories!
|
Apr 21, 2017 |
19th April - Being interviewed for Of Mountain and Men Podcast
|
Apr 20, 2017 |
18th April - Interviews, editing, podcasting!
|
Apr 19, 2017 |
17th April - Special Guest - Stephanie Langridge!
|
Apr 18, 2017 |
16th April - Easter Sunday #chocolate #children #walking
|
Apr 17, 2017 |
15th April - Mental Preparation for the Appalachian Trail
|
Apr 16, 2017 |
14th April - Food & cooking on the Appalachian Trail
|
Apr 14, 2017 |
13th April - Special Guest Allison McArthur !!
|
Apr 14, 2017 |
12th April - Questions from Katrina Megget - Adventure travel & health journalist
|
Apr 13, 2017 |
11th April - Special Guest Stacey Copeland!!
|
Apr 12, 2017 |
10th April - New Week #MondayMotivation
|
Apr 11, 2017 |
9th April - Special Guest - Adelaide Goodeve from the Lilly Wild Show!
|
Apr 10, 2017 |
8th April - #Walking #Patience #GaryVee
|
Apr 09, 2017 |
7th April - #FrustratingFriday
|
Apr 08, 2017 |
6th April - With Special Guest - Claire Kelly!
|
Apr 07, 2017 |
5th April - #Appalachian #Trail #Update
|
Apr 06, 2017 |
4th April - #WipedOut
|
Apr 05, 2017 |
3rd April - #MotivationalMonday
|
Apr 04, 2017 |
2nd April
|
Apr 03, 2017 |
1st April - Special Guest - Caroline Wellingham!
|
Apr 02, 2017 |
Tough Girl Daily - 31st March - #Interviews #YolkHold #Gym
|
Apr 01, 2017 |
30th March - #RestDay #Collaborations #Sponsorship
|
Mar 31, 2017 |
29th March - #cycling #interviews #focused
|
Mar 30, 2017 |
28th March
|
Mar 29, 2017 |
27th March - #MotivationalMonday
|
Mar 28, 2017 |
26th March - Happy Mother’s Day!
|
Mar 27, 2017 |
25th March - #blinkist #AppalachianTrail
|
Mar 26, 2017 |
24th March - Planning for the Appalachian Trail
|
Mar 25, 2017 |
23rd March - Rest day
|
Mar 24, 2017 |
22nd March - Day 2 - 50 miles
|
Mar 23, 2017 |
21st March
|
Mar 22, 2017 |
20th March
|
Mar 21, 2017 |
19th March
|
Mar 20, 2017 |
18th March
|
Mar 19, 2017 |
17th March
|
Mar 18, 2017 |
16th March 2017
|
Mar 17, 2017 |
15th March
|
Mar 16, 2017 |
14th March - "Leadership the Eleanor Roosevelt Way"
|
Mar 15, 2017 |
Monday 13th March
|
Mar 14, 2017 |
Sunday 12th March - Update on Goals!
|
Mar 13, 2017 |
Saturday 11th March - Walking weekend in the Yorkshire Dales!
|
Mar 12, 2017 |
Friday 10th March
|
Mar 11, 2017 |
Thursday 9th March 2017
|
Mar 10, 2017 |
8th March - International Women's Day! #IWD2017
|
Mar 09, 2017 |
7th March 2017
|
Mar 08, 2017 |
Monday 6th March
|
Mar 07, 2017 |
5th March 2017 (Shout out to Abbie! Thank you for all your support!)
|
Mar 06, 2017 |
4th March 2017
|
Mar 05, 2017 |
3rd March 2017
|
Mar 04, 2017 |
2nd March 2017
|
Mar 03, 2017 |
1st March 2017 (With Caroline Wellingham from Raise the Bar Life Coaching)
|
Mar 02, 2017 |
28th February 2017
|
Mar 01, 2017 |
27th February 2017
|
Feb 27, 2017 |
26th February 2017
|
Feb 27, 2017 |
25th February 2017
|
Feb 26, 2017 |
24th February 2017
|
Feb 25, 2017 |
23rd February 2017
|
Feb 24, 2017 |
22nd February 2017
|
Feb 23, 2017 |
21st February 2017
|
Feb 22, 2017 |
20th February 2017
|
Feb 21, 2017 |
19th February 2017
|
Feb 20, 2017 |
18th February 2017
|
Feb 19, 2017 |
17th February 2017
|
Feb 18, 2017 |
16th February 2017
|
Feb 17, 2017 |
15th February 2017
|
Feb 16, 2017 |
14th February 2017
|
Feb 14, 2017 |
13th February 2017
|
Feb 14, 2017 |
12th February 2017
|
Feb 13, 2017 |
11th February 2017
|
Feb 12, 2017 |
10th February 2017
|
Feb 11, 2017 |
9th February 2017
|
Feb 10, 2017 |
8th February 2017
|
Feb 09, 2017 |
7th February 2017
|
Feb 08, 2017 |
6th February 2017
|
Feb 06, 2017 |
5th February 2017
|
Feb 06, 2017 |
4th February 2017
|
Feb 05, 2017 |
3rd February 2017
|
Feb 04, 2017 |
2nd February 2017
|
Feb 03, 2017 |
1st February 2017
|
Feb 02, 2017 |
31st January 2017
|
Feb 01, 2017 |
30th January 2017
|
Jan 31, 2017 |
29th January 2017
|
Jan 29, 2017 |
28th January 2017
|
Jan 29, 2017 |
27th January 2017
|
Jan 28, 2017 |
26th January 2017
|
Jan 27, 2017 |
25th January 2017
|
Jan 26, 2017 |
24th January 2017
|
Jan 25, 2017 |
23rd January 2017
|
Jan 23, 2017 |
22nd January 2017
|
Jan 23, 2017 |
21st January 2017
|
Jan 22, 2017 |
20th January 2017
|
Jan 21, 2017 |
19th January 2017
|
Jan 20, 2017 |
18th January 2017
|
Jan 19, 2017 |
17th January 2017
|
Jan 18, 2017 |
16th January 2016
|
Jan 17, 2017 |
15th January 2017
|
Jan 16, 2017 |
14th January 2017
|
Jan 15, 2017 |
13th January 2017
|
Jan 15, 2017 |
12th January 2017
|
Jan 13, 2017 |
11th January 2017
|
Jan 12, 2017 |
10th January 2017
|
Jan 11, 2017 |
9th January 2017
|
Jan 10, 2017 |
8th January 2017
|
Jan 09, 2017 |
7th January 2017
|
Jan 07, 2017 |
6th January 2017
|
Jan 07, 2017 |
5th January 2017
|
Jan 06, 2017 |
4th January 2017
|
Jan 06, 2017 |
3rd January 2017
|
Jan 06, 2017 |
2nd January 2017
|
Jan 06, 2017 |
1st January 2017
|
Jan 06, 2017 |