A Grateful Life
By Dr Lauren Tober
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Category: Mental Health
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Subscribers: 3
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Episodes: 93
Description
Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers and thought leaders in the world.
Find out more about our work over at www.yogapsychologyinstitute.com
Find out more about our work over at www.yogapsychologyinstitute.com
| Episode | Date |
|---|---|
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On Abuse, Power and the Guru Myth with Uma Dinsmore-Tuli
|
Jul 19, 2026 |
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On Living Ritual with Tracee Stanley
|
Jul 07, 2026 |
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On Aerial Yoga as Therapy with Jo Stewart
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Jun 21, 2026 |
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On Sacred Places, Big Leaps and Following Your Bliss with Charley Patton
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Jun 08, 2026 |
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On Losing a Parent and Choosing Life with Bex Tyrer
|
May 18, 2026 |
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On Motherhood and Menopause on the Road with Janet Stone
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Apr 27, 2026 |
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On the Wisdom of Psychosis with Anneke Sips
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Apr 14, 2026 |
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Dr Sreejit - On Panchakarma in India
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Mar 24, 2026 |
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Amy Landry - On the Ocean of Yoga
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Mar 10, 2026 |
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Elaine Aron - On the Enlightened Highly Sensitive Person
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Feb 25, 2026 |
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Richard Miller - On Innate Wholeness and Awakening
|
Feb 08, 2026 |
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Jai Uttal - On Seeking a Guru
|
Jan 26, 2026 |
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Sarah and Ty Powers - On Practice, Partnership and Coming Home to Yourself
|
Jan 12, 2026 |
|
Bex Tyrer - On Women in Yoga
|
Dec 28, 2025 |
|
Lindsay Gibson - On Adult Children of Emotionally Immature Parents
|
Dec 15, 2025 |
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Octavia Raheem - On Sacred Rest and Grief
|
Dec 03, 2025 |
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Myra Lewin - On Swadharma
|
Nov 17, 2025 |
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Dr Kaitlin Harkess - On Somatics for Nervous System Regulation
|
Nov 02, 2025 |
|
East Forest - On Music for Mushrooms
|
Oct 20, 2025 |
|
Lizzie Lasater - On AI in Yoga
|
Sep 30, 2025 |
|
Elena Brower - On Holding Nothing
|
Sep 18, 2025 |
|
Dr Lauren Tober - On My Journey with Mental Health Aware Yoga
|
Sep 02, 2025 |
|
Lisa Fitzpatrick - On Sexy Menopause
|
Aug 18, 2025 |
|
Theo Wildcroft - On Post-Lineage Yoga
|
Aug 04, 2025 |
|
Anna Taylor - On Compassion and Mindfulness in Yoga
|
Jul 20, 2025 |
|
Karen Fabian - On Creating Your Signature Sequence
|
Jul 07, 2025 |
|
Tracee Stanley - On Self Remembrance
|
Jun 24, 2025 |
|
Claire Holloway - On the Yoga of Matrescence
|
Jun 08, 2025 |
|
Leslie Kaminoff - On the Pranayama for Emotion Regulation
|
May 27, 2025 |
|
Belinda Haan - On the Compassion Project
|
May 12, 2025 |
|
Jane Hardwicke Collings - On Sagescence
|
Apr 28, 2025 |
|
Rachel Allan - On Tea and Intuition
|
Apr 07, 2025 |
|
Uma Dinsmore-Tuli - On Yoga Nidrā Shakti
|
Mar 24, 2025 |
|
Aunty Jacqui Jarrett - On Yoga on Country
|
Mar 10, 2025 |
|
Roshni Lakhani and Bess Prescott - On the Trauma of Caste
|
Feb 24, 2025 |
|
Libbie Nelson - On Contemplating Death and 50 Years of Yoga
|
Feb 10, 2025 |
|
Monique Mitchelson - On the Neurodivergent Woman
|
Jan 27, 2025 |
|
Leila Stuart - On Embodied Anatomy for Mental Health
|
Jan 13, 2025 |
|
Umā - On Fourteen Years in Seclusion
|
Dec 16, 2024 |
|
Ana Davis - On Life After Menopause
|
Nov 24, 2024 |
|
Ana Davis - On Perimenopause and Yoga
|
Nov 11, 2024 |
|
Ana Davis - On Moving with the Moon
|
Oct 21, 2024 |
|
Shannon Crow - On the Sustainable Yoga Teacher
|
Oct 14, 2024 |
|
Delamay Devi - On Yoga for the Seasons
|
Oct 07, 2024 |
|
Jody Vassallo - On Food as Medicine for Mental Health
|
Sep 24, 2024 |
|
Dr Arielle Schwartz - On Applied Polyvagal Theory in Yoga
|
Sep 09, 2024 |
|
Dr Raj Balkaran - On the Stories Behind the Poses
|
Aug 19, 2024 |
|
Amy Landry - On Finding Authentic Yoga in India
|
Aug 05, 2024 |
|
Julie Smerdon - On Yoga Through Adversity
|
Jul 22, 2024 |
|
Danni Carr - On a Trauma-informed Quest to Kick the Binge
|
Jul 09, 2024 |
|
Merridy Woodroffe - On Celebrating Yoga
|
Jun 24, 2024 |
|
Stephanie Lopez - On Time and Spaciousness for Burnout Recovery
|
Jun 17, 2024 |
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Leila Stuart - On Midlife Burnout and Recovery
|
Jun 04, 2024 |
|
Susanna Barkataki - On Cultural Appropriation and Yoga
|
Apr 08, 2024 |
|
Jivana Heyman - On Making Yoga Accessible
|
Mar 17, 2024 |
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Ann Swanson - On Meditation for the Real World
|
Mar 11, 2024 |
|
J. Brown - On God and Navigating Abuse in Spiritual Communities
|
Mar 04, 2024 |
|
Sandra Palmer - On Living with Stage Four Cancer
|
Feb 19, 2024 |
|
Dr Kaitlin Harkess - On Psychoneuroimmunology and Yoga
|
Feb 06, 2024 |
|
Lissie Turner - On Addiction and Yoga
|
Jan 23, 2024 |
|
Anneke Sips - On the Dark Night of the Soul
|
Jan 17, 2024 |
|
Fuyuko Sawamura-Toyota - On the Essence of iRest
|
Aug 04, 2023 |
|
Kate Pippos - On Yoga, Mental Health and Boundaries
|
Jun 21, 2023 |
|
Dr Elise Bialylew - On meditation and mental health in 10 minutes a day
|
Apr 24, 2023 |
|
Lissa Rankin - On Sacred Medicine
|
Jul 13, 2022 |
|
Dr Lauren Tober - On Listening Well
|
May 03, 2022 |
|
Stephen Cope - On Living Your Dharma
|
Feb 15, 2022 |
|
Anneke Sips - On Digital and Mental Health
|
Nov 09, 2021 |
|
Kate Reed - On Sister Circles
|
Oct 12, 2021 |
|
Erin Lovell Verinder - On healing with plant medicine
|
Sep 28, 2021 |
|
Dr Renee Cachia - On nurturing parents
|
Aug 22, 2021 |
|
Robin Grille - On Parenting for a Peaceful World
|
Jun 06, 2021 |
|
KC Baker - On the power of women’s voices (and growing a tail)
|
May 03, 2021 |
|
Edo Kahn on music, depression, spirituality, living and dying.
|
Mar 30, 2021 |
|
Dr Arne Rubenstein - On Rites of Passage
|
Feb 21, 2021 |
|
Deb Roberts - On normalising mental health
|
Jan 12, 2021 |
|
Annalee Atia - On fierce advocacy for birthing
|
Dec 14, 2020 |
|
Zenith Virago - On Death, Dying and Living a Good Life
|
Aug 30, 2020 |
|
Ella Noah Bancroft - On Decolonising the Mind, Returning to Country and Overcoming Racism
|
Aug 10, 2020 |
|
Chara Caruthers - On Yoga, Ayurveda and Living Like You Love Yourself
|
Jul 24, 2020 |
|
Correne Wilkie - On Postnatal Depletion, #metoo in the Australian Music Industry and Super Bloom Festival
|
Jul 03, 2020 |
|
Amy Weintraub - On Depression, Yoga and Gratitude
|
Jul 26, 2019 |
|
Dr Oscar Serrallach - On Postnatal Depletion, iRest Yoga Nidra, Sleep and Gratitude
|
Mar 22, 2019 |
|
Gemma Perry - On Mantra, Mental Health and Gratitude
|
Nov 26, 2018 |
|
Rick Hanson - On Neuroscience, Self Compassion, Meditation and Gratitude
|
Aug 22, 2018 |
|
Rachel Zinman - On Yoga, Diabetes, Gratitude and Practicing Yoga in Your PJs
|
May 21, 2018 |
|
Elena Brower - On Addiction, Recovery, Yoga, Gratitude and Parenting
|
Feb 27, 2018 |
|
Judith Hanson Lasater - On Gratitude, Yogic Parenting and dealing with the fact that we're all going to die
|
Sep 17, 2017 |
|
Lizzie Lasater - On Gratitude, Contentment and the Joy of Slowing Down
|
Aug 31, 2017 |
|
Richard Miller - On Gratitude, Meditation and San Francisco in the 70s
|
Jul 06, 2017 |
|
Don Miguel Ruiz Jnr - On Gratitude, Domestication and Unconditional Love
|
Apr 27, 2017 |
|
Ben Lee - On Gratitude, Death and Living in the Mystery
|
Mar 02, 2017 |
|
Jono Fisher - On Kindness, Gratitude and Presence
|
Jan 07, 2017 |