LTB Podcast
By Stuart Aitken
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Category: Fitness
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Subscribers: 19
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Episodes: 407
Description
The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.
Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.
| Episode | Date |
|---|---|
|
#404 The Last LTB Podcast?
|
Aug 01, 2023 |
|
#403 Dan Mee: Lessons Learned Going From 1-1 PT to Facility Owner.
|
Jul 25, 2023 |
|
#402 Dr. Janet Withall: How to Start Working With The Elderly Population (Repost)
|
Jul 18, 2023 |
|
#401 Dr Barbara Oakley: Upgrade Your Learning. Upgrade Your Career.
|
Jul 11, 2023 |
|
#400: The career advice every personal trainer needs
|
Jul 04, 2023 |
|
#399 Connor Heffernan: The History of Weight Training
|
Jun 27, 2023 |
|
398# Dr Michael Mash: How to screen clients, pain science and muscle knots
|
Jun 20, 2023 |
|
397# Solo: How to Get Your Next Client
|
Jun 13, 2023 |
|
#396 Gregg Slater: How to Programme For Hypertrophy
|
Jun 06, 2023 |
|
#395 Mark Council: The Power of Local Business Connections
|
May 30, 2023 |
|
#394 Lauren Colenso-Semple: Menstrual Cycle Periodisation: Myths and Misunderstandings
|
May 23, 2023 |
|
#393 Katie Hughes: Moving From 1-1 to Semi-Private Personal Training
|
May 16, 2023 |
|
#392 Helen Rothwell: Building a PT Business Working w/ Older Adults
|
May 09, 2023 |
|
#391 Jenny Rearick: Strategies for Powerful Seminars and Presentations
|
May 02, 2023 |
|
#390 Josh Taylor: How to Create Engaging Videos For Social Media
|
Apr 25, 2023 |
|
#389 Dan & Mike (Biceps & Banter): How to Get Started Coaching Online
|
Apr 18, 2023 |
|
#388: Four Musings on Being a PT
|
Apr 11, 2023 |
|
#387 Mark Fisher: Mastering Marketing & Managing Distractions
|
Apr 04, 2023 |
|
#386 Stuart MacDonald: How to Programme For Small Groups
|
Mar 28, 2023 |
|
#385 Dean Somerset: Life Lessons from Two Decades of Personal Training
|
Mar 21, 2023 |
|
#384 Harriet Olliffe: How to Become a Full-Time Personal Trainer
|
Mar 14, 2023 |
|
#383 Q&A w/ Gregg & Alex: Is Periodisation Worth the Hassle & Should You Block Social Media?
|
Mar 07, 2023 |
|
#382 Cathy MacDonald: How to Talk to People in The Gym
|
Feb 28, 2023 |
|
#381 Jon Goodman: Why You Don't Need More Followers
|
Feb 21, 2023 |
|
#380 Dr. Katy Fisken: Lessons From a Doctor-Turned-Personal Trainer
|
Feb 14, 2023 |
|
#379 Dr. Eric Helms: Why Body Composition Machines Aren't Reliable
|
Feb 07, 2023 |
|
#378 Dr. Krista Scott-Dixon: Is ChatGPT The Beginning of The End For Personal Trainers?
|
Jan 31, 2023 |
|
#377 Dan Smith: Why Selling 'Online Coaching' Doesn't Work
|
Jan 24, 2023 |
|
#376 Emma Storey-Gordon: How to do Online Group Coaching
|
Jan 17, 2023 |
|
#375 Paul Standell: Using Exercise Mechanics to Run Better PT Sessions
|
Jan 10, 2023 |
|
#374 Ben Pickard: Exposing the Myths of Fitness Business Success
|
Jan 03, 2023 |
|
#373 Ann Handley: How Personal Trainers Can Become Better Writers to Grow Their Business
|
Dec 20, 2022 |
|
#372 Dr Alan Flanagan: How to Deliver Nutrition as a PT
|
Dec 13, 2022 |
|
#371 Pete Yardley-Patel: Personal Training Career Longevity
|
Dec 06, 2022 |
|
#370 Dr. Janet Withall: How to Start Working With The Elderly Population
|
Nov 29, 2022 |
|
#369 Alex Pearson: Is Obesity a Choice?
|
Nov 22, 2022 |
|
#368 Simon Mitchell: Creating a Strategy for Social Media
|
Nov 15, 2022 |
|
#367 Lea Turner: LinkedIn For Personal Trainers
|
Nov 08, 2022 |
|
#366: 5 Things I'd Do Differently
|
Nov 01, 2022 |
|
#365 Jake Weekes: Helping Your Clients Learn to Love Strength Training
|
Oct 26, 2022 |
|
#364 Laura Vanderkam: Making Better Use of Our Time
|
Oct 18, 2022 |
|
#363 Neville Medhora: Turning Free Advice Into Personal Training Clients
|
Oct 11, 2022 |
|
#362 Q&A w/ Claire & Maggie: What We'd do Differently if we Could Start Over
|
Oct 04, 2022 |
|
#361 Chris Bradley: Starting Over in a Commercial Gym
|
Sep 27, 2022 |
|
#360 Catherine Reohorn: Creating Better Content
|
Sep 20, 2022 |
|
#359 Stuart Aitken: Your First Few Years in Personal Training
|
Sep 13, 2022 |
|
#358 Rob Anderson: Coaching Youth Clients
|
Sep 06, 2022 |
|
#357 Q&A w/ Gregg & Alex: Becoming a Better Personal Trainer
|
Aug 30, 2022 |
|
#356 Q&A w/ Gregg & Alex: Losing Your Exercise Mojo, Evidence-Based Practice & Reading Research
|
Aug 23, 2022 |
|
#355 Michael Keeler: Hiring Your First Staff Member
|
Aug 16, 2022 |
|
#354 Ed Cunningham: Books & The Reading Life
|
Aug 09, 2022 |
|
#353 Krista Scott-Dixon: Coaches Getting Coached & Firing Clients
|
Aug 02, 2022 |
|
#352 Simon Booth: How to Take Better Pictures & Videos
|
Jul 26, 2022 |
|
#351 - Burnout & Personal Training
|
Jul 19, 2022 |
|
#350 Adam Meakins: Exercise Technique & Injury Risk (repost)
|
Jul 12, 2022 |
|
#349 Kimberley Wilson: What PTs Need to Know About Mental Health
|
Jul 05, 2022 |
|
#348 - How to Setup & Run a Seminar
|
Jun 14, 2022 |
|
#347 Abi Durrant: The Journey From Personal Trainer to Facility Owner
|
Jun 07, 2022 |
|
#346 Stuart MacDonald: Small-Group Program Design
|
May 31, 2022 |
|
#345 - Delivering Better Personal Training Sessions
|
May 24, 2022 |
|
#344 Guy Lochhead: The Co-Operative Gym Ownership Model
|
May 17, 2022 |
|
#343 Jenny Rearick: How to Become a More Effective Communicator
|
May 10, 2022 |
|
#342 Alex Pearson: What Role Personality Plays in Understanding Your Clients
|
May 03, 2022 |
|
#341 Sukh Sidhu: Getting Clients Online, Business Lessons & Stridist
|
Apr 26, 2022 |
|
#340 Nicola Hobbs: Feeling Like You Don't Look Like a PT, Becoming More Present & Journalling
|
Apr 20, 2022 |
|
#339 Gregg Slater: Why Hypertrophy Training is For All Your Clients
|
Apr 11, 2022 |
|
#338 Client Retention For Personal Trainers
|
Apr 05, 2022 |
|
#337 Paul Standell: An Non-Intimidating Introduction to Ex Mechanics for Personal Trainers
|
Mar 29, 2022 |
|
#336 Dominate Your Postcode: Offline Marketing Ideas
|
Mar 22, 2022 |
|
#335 Tally Rye: Intuitive Movement & Finding Your Place in Personal Training
|
Mar 15, 2022 |
|
#334 Jamie & Sophie Harper: Running a PT Business as a Married Couple
|
Mar 08, 2022 |
|
#333 Lisa Lewis: How to Help Difficult Personal Training Clients, Setting Boundaries & Talking About Alcohol
|
Mar 01, 2022 |
|
#332 Miriam Taylor: Opening up a Facility in Your First Year of Personal Training
|
Feb 22, 2022 |
|
#331 Simon Mitchell: Using Instagram to Grow Your Personal Training Business
|
Feb 16, 2022 |
|
#330 Claire Winter: The Stages of a Personal Training Business
|
Feb 08, 2022 |
|
#329 Alex Pearson: How to Actually Help Your Clients Change Their Behaviours (repost)
|
Feb 01, 2022 |
|
#328 Emma Storey-Gordon: Running a Successful Online Group Coaching Programme
|
Jan 25, 2022 |
|
#327 Greg Smith: Handling The Ebbs & Flows of Being a Personal Trainer
|
Jan 18, 2022 |
|
#326 Dan Smith: Why You Need to Stop Selling Online Coaching
|
Jan 11, 2022 |
|
The History of Personal Training (Part 2)
|
Jan 04, 2022 |
|
The History of Personal Training (Part 1)
|
Jan 04, 2022 |
|
#325 Maggie Elliott: Understanding The Anti-Diet Movement
|
Dec 21, 2021 |
|
#324 Mike Waywell: Why Customer Service Can be a Differentiator & Paid Advertising
|
Dec 13, 2021 |
|
Travis Pollen: Good and Bad Exercises & Personal Training Assessments (Repost)
|
Nov 15, 2021 |
|
Dr. Yoni Freedhoff: Obesity, Weight Management & Childhood Nutrition (Repost)
|
Nov 08, 2021 |
|
Maggie Elliott: Building a Mobile Personal Training Business (Repost)
|
Nov 01, 2021 |
|
Chad Landers: 25+ Years of Personal Training (Repost)
|
Oct 26, 2021 |
|
Dr. Quinn Henoch: What Personal Trainers Need to Know About Mobility (Repost)
|
Oct 18, 2021 |
|
Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client (Repost)
|
Oct 11, 2021 |
|
Sukh Sidhu: The Realities of Running a Business & Building up Online PT (Repost)
|
Oct 04, 2021 |
|
Dr. John Berardi: Career Direction, Not Enoughness & Social Media Use (Repost)
|
Sep 27, 2021 |
|
Eric Cressey: Fitness Industry Success (Repost)
|
Sep 20, 2021 |
|
Gregg Slater: Understanding Weight Loss (Repost)
|
Sep 13, 2021 |
|
Nikki Strong: How to Help Resistant Personal Training Clients (Repost)
|
Sep 06, 2021 |
|
Nate Green: Knowing Your Customer, Writing Content & Transferable Skills (Repost)
|
Aug 30, 2021 |
|
Laura Vanderkam: How to Better Manage Your Time (Repost)
|
Aug 23, 2021 |
|
Jean-Claude Vacassin: What Separates The Successful vs The Struggling PT Facilities (Repost)
|
Aug 16, 2021 |
|
Elias Scarr: Selling Through Relationship Building & Handling Objections (Repost)
|
Aug 09, 2021 |
|
Nick Winkelman: Creating Cues & Coaching The Push-Up (Repost)
|
Aug 02, 2021 |
|
Lift The Bar Podcast Update: What's Next?
|
Jul 26, 2021 |
|
Jordan Syatt: Fat Loss Lessons, Social Media Use & Diversifying Marketing
|
Jul 20, 2021 |
|
How I Use Social Media: Lyndsey Roberts
|
Jul 12, 2021 |
|
Claire Winter: Losing Clients, Burnout & Customer Service
|
Jul 05, 2021 |
|
Eric Helms: Getting More People Into Exercise & Perfectionism
|
Jun 29, 2021 |
|
John Clark: 48 Marathons in 48 Days
|
Jun 21, 2021 |
|
Gym Owners Corner w/ Mark Council & Ste Whitaker: How to Have a Solid Business Partnership
|
Jun 14, 2021 |
|
Chris Bradley: Lead Generation, Mentorship & Outsourcing
|
Jun 07, 2021 |
|
Krista Scott-Dixon: Mental Health, Coaches Getting Coached & Firing Clients
|
May 31, 2021 |
|
How I Use Social Media: Graham Hurst (@graphicsforcoaches)
|
May 24, 2021 |
|
George Branford: Commercial Gym Success & Launching a Facility
|
May 17, 2021 |
|
Adam Meakins: What We Know About Exercise Technique & Injury Risk
|
May 10, 2021 |
|
Catherine Reohorn: Copywriting for Personal Trainers
|
May 03, 2021 |
|
Gym Owners Corner w/ Mark Council: The Realities of Owning a Gym
|
Apr 29, 2021 |
|
Mike Doehla: Nutrition Coaching, Customer Experience & Business Growth
|
Apr 26, 2021 |
|
#3 How I Use Social Media: Chris Burgess
|
Apr 19, 2021 |
|
Tony Gentilcore: The Art of Session Delivery
|
Apr 12, 2021 |
|
#2 How I Use Social Media: Meghan Callaway
|
Apr 08, 2021 |
|
Adam Meakins: The Problem With The Most Popular Physiotherapy Treatments
|
Apr 05, 2021 |
|
Dr. Mike Banna: How Personal Trainers Can Develop Relationships With Doctors
|
Mar 29, 2021 |
|
#1 How I Use Social Media: Emma Storey-Gordon
|
Mar 22, 2021 |
|
Gym Owners Corner w/ Mark Council: Mental Health & Keeping Members Engaged
|
Mar 15, 2021 |
|
Eric Trexler: Comparisons, Increasing Activity & What You Need to Know About Caffeine
|
Mar 01, 2021 |
|
Jonny Watson & Yusef Smith: Lessons in Self Improvement, Marketing & Productivity
|
Feb 22, 2021 |
|
Dr. Col Robertson & Mel Spooner: Long COVID & Fitness Industry Predictions
|
Feb 15, 2021 |
|
Mark Council: Staying Optimistic, Mentorship & Delivering an 11-Star Service
|
Feb 08, 2021 |
|
Claire Winter: Prejudice, Inclusivity & Feeling Like You Don't Belong in The Fitness Industry
|
Feb 01, 2021 |
|
Olly Jones: Getting Started in PT, Work-Life Balance & Client Retention
|
Jan 25, 2021 |
|
Andy Morgan: Client Acquisition, Imposter Syndrome & Writing Blogs
|
Jan 18, 2021 |
|
Cody Hill: Running Better Large Group Training Sessions
|
Jan 15, 2021 |
|
Ant & Nik from PTMA: Lessons From 35+ Years of Personal Training Experience
|
Jan 11, 2021 |
|
(repost) Leigh Peele: Her Thoughts on Developing Self-Esteem And Client Education
|
Jan 04, 2021 |
|
(repost) Eric Helms: Advice to His Younger Personal Trainer Self
|
Dec 28, 2020 |
|
Reflections on 2020 w/ Alex Pearson
|
Dec 24, 2020 |
|
Cathy MacDonald: Stories From a Career in Suicide Intervention
|
Dec 21, 2020 |
|
Gregg Slater: Hypertrophy And The Science of Programme Design
|
Dec 14, 2020 |
|
Sophie Carrigill: Creating a More Inclusive World for People With Disabilities
|
Dec 07, 2020 |
|
Lisa Gimenez-Codd: Parenthood And Working With The Pre/ Postnatal Client
|
Nov 30, 2020 |
|
Jamie Rowland: Working With The Elderly Client, Comparisons & Client Loyalty
|
Nov 23, 2020 |
|
Laura Tilt: How to Introduce Mindful Eating to Your Clients
|
Nov 16, 2020 |
|
Alex Chapman: Professional Development, Feedback & Building a Coaching Philosophy
|
Nov 09, 2020 |
|
Andy Morgan: Structuring Online Coaching Check-Ins & Prioritising Content Creation
|
Nov 02, 2020 |
|
8 Ways to Get More Out of Your Social Media Pages
|
Oct 26, 2020 |
|
Greg Potter: How to Help Your Clients Improve Their Sleep
|
Oct 19, 2020 |
|
Tom Hamilton: Session Management, Programming Lessons & Testing Gen Pop Clients
|
Oct 12, 2020 |
|
Jordan Syatt: How to Create Better Content For Social Media
|
Oct 05, 2020 |
|
Adam Boyd-Brown: The Main Differences Between Online and In-Person Coaching
|
Sep 28, 2020 |
|
Rachel Anne Hobbs: Helping Your Clients Improve Their Body Image
|
Sep 21, 2020 |
|
Dr. Mike Israetel: Hypertrophy Principles in a Personal Training Setting
|
Sep 14, 2020 |
|
Michael Keeler & Mark Fisher: Closing Down One Gym, Marketing & Business Partnerships
|
Sep 07, 2020 |
|
Sarah Duffield: Nutrition Coaching, Reflective Practice & Weight Loss Plateaus
|
Aug 31, 2020 |
|
Dr. John Berardi: Finding Your Career Direction, Not Enoughness & Social Media Use
|
Aug 24, 2020 |
|
Steve Hall: Effective Online Coaching & Working With The Physique Client
|
Aug 17, 2020 |
|
Phil Learney: Online Training, Converting Inductions & Pricing
|
Aug 10, 2020 |
|
Personal Trainer Daily: Clients Ghosting After Asking For Your Prices
|
Aug 08, 2020 |
|
Feeling Guilty About Taking Time Off
|
Aug 06, 2020 |
|
Tony Cottenden: Lockdown Lessons, Sustaining 40+ Weekly PT Sessions, Avatars & Being Yourself
|
Aug 03, 2020 |
|
Alex Pearson: COVID, Obesity & The UK Governments Strategy
|
Jul 29, 2020 |
|
Greg Mikolap: Becoming The Go-To PT Within a Commercial Gym
|
Jul 20, 2020 |
|
Chris Burgess: How to Structure Your Marketing Post Lockdown
|
Jul 16, 2020 |
|
Travis Pollen and Akil Piggott: Injury Prevention, Posture, 'Perfect' Technique and Building Relationships w/ Physiotherapists
|
Jul 13, 2020 |
|
Mark Laws: Surviving Your First Few Years as a Personal Trainer
|
Jul 06, 2020 |
|
Cath Baxter: How to Use Your Voice to Influence Your Clients and Prospects
|
Jun 29, 2020 |
|
Will Holmes & Laura Dubler: Lessons Learned From Reopening a Gym After Lockdown
|
Jun 22, 2020 |
|
Molly Galbraith: Why Success Takes Time, Deep Market Research and Coaching Women
|
Jun 15, 2020 |
|
Nick Winkelman: Creating Cues, Coaching The Push-Up and Collaborating With Your Clients
|
Jun 08, 2020 |
|
Danny Lennon: What is Health and Should You Start a Podcast?
|
Jun 01, 2020 |
|
Brett Bartholomew: Burnout, Communication and Buy-In
|
May 26, 2020 |
|
How To Decide Whether You Should PT Your Clients Outdoors
|
May 23, 2020 |
|
Nicola Hobbs: Recovering From An Eating Disorder And The Writing Process
|
May 18, 2020 |
|
Jonny Stephens: Socially Social Distancing
|
May 15, 2020 |
|
Phil Learney: Stories And Lessons From a Veteran Personal Trainer
|
May 11, 2020 |
|
Gym Owner Roundtable: What Comes Next for Personal Training Facilities?
|
May 08, 2020 |
|
Larry Gold: Effective Leadership During Challenging Times
|
May 04, 2020 |
|
Adam Feit: Time Management, Feedback & Creating a Motivational Environment
|
Apr 27, 2020 |
|
Dr. Yoni Freedhoff: Obesity, Weight Management & Childhood Nutrition
|
Apr 20, 2020 |
|
Brian St. Pierre: Helping Clients Manage Their Nutrition During COVID-19
|
Apr 13, 2020 |
|
COVID-19 #8 w/ Chris Burgess - Will The Zoom Novelty Factor Start to Wear Off?
|
Apr 06, 2020 |
|
COVID-19 #7 w/ Mark Fisher - Adjusting to The New Normal
|
Mar 30, 2020 |
|
COVID-19 #6 w/ Mike Waywell - Seeing Opportunity Within The Uncertainty
|
Mar 27, 2020 |
|
COVID-19 #5 w/ Cameron Cummings - From a Commercial Gym to Fully Online in 7 Days
|
Mar 26, 2020 |
|
COVID-19 #4 w/ Gregg Slater - How to Create Effective Home Training Programmes
|
Mar 24, 2020 |
|
COVID-19 #3 - You Will Get Through This
|
Mar 23, 2020 |
|
COVID-19 #2 w/ Chris Burgess - What Can Personal Trainers Do?
|
Mar 16, 2020 |
|
COVID-19 #1 - What Can Personal Trainers Do?
|
Mar 14, 2020 |
|
Krista Scott-Dixon - Helping Clients Improve Their Relationships With Food
|
Mar 09, 2020 |
|
Kevin Mullins - How to Make Personal Training a Well Respected Profession
|
Mar 02, 2020 |
|
Martin Rooney - How to Become a Better 1 to 1 & Group Coach
|
Feb 24, 2020 |
|
Lou Brierley - 50+ Member Bootcamp to Facility Owner to Travelling The World
|
Feb 17, 2020 |
|
Alex Pearson - Should PT's Encourage Their Clients to Meditate?
|
Feb 10, 2020 |
|
Liam Thompson - Using Facebook Ads to Get New Clients
|
Feb 03, 2020 |
|
Sarah Miller - Insights From a Client (From the Archive)
|
Jan 27, 2020 |
|
Krista Scott-Dixon - What Makes an Effective Coach? (From The Archive)
|
Jan 20, 2020 |
|
Alwyn Cosgrove - Sales, Business & Lead Gen (From The Archive)
|
Jan 13, 2020 |
|
Gregg Slater - General Population Programme Design (From The Archive)
|
Jan 06, 2020 |
|
Mike Howard - Networking, Dealing With The Tougher Times & Running Fitness Retreats
|
Dec 23, 2019 |
|
Sukh Sidhu: The Realities of Running a Business & Challenges w/ Building up Online PT
|
Dec 16, 2019 |
|
Jason Leenaarts - Losing Clients, Free Lead Gen on Social Media & His New Book
|
Dec 09, 2019 |
|
Ross Stewart - Consistent Growth, KPIs & Marketing
|
Dec 02, 2019 |
|
John O'Neil - Finding Mentors and Coaching Standards
|
Nov 25, 2019 |
|
Lawrence Judd - You're Probably a Yoyo Marketer
|
Nov 18, 2019 |
|
Andrew Coates - Attending In-Person Events, Referrals & Using Social Media to Get Business
|
Nov 11, 2019 |
|
Fitness Industry Conversations w/ Alex - Where Can You Work as a Personal Trainer?
|
Nov 04, 2019 |
|
Tom Hamilton - Session Management, Coaching Tips and Getting Your Clients Strong
|
Oct 28, 2019 |
|
Sally Moss - Business Coaching, Self-Doubt & Money Management
|
Oct 21, 2019 |
|
Chris Burgess, Mark Fisher & Pete Dupuis - Becoming a Better Public Speaker
|
Oct 15, 2019 |
|
Dr. John Berardi - Building a Sustainable and Enjoyable Career in Health and Fitness
|
Oct 07, 2019 |
|
Dr. Brad Dieter: Leadership, Time Management and The Future of Health
|
Sep 30, 2019 |
|
Chris, Claire & Gregg - Marketing, Business, Finance and Movement Assessments
|
Sep 26, 2019 |
|
Fitness Industry Conversations w/ Alex - The Definition of What a Personal Trainer is & Burnout
|
Sep 16, 2019 |
|
Tara Arndt - How to Use Email Marketing as a Personal Trainer
|
Sep 09, 2019 |
|
Bret Contreras - Programming For Gen Pop Clients & Glute Training Tips
|
Sep 02, 2019 |
|
Jack Lovett - 10 Years of Coaching And Business Lessons
|
Aug 26, 2019 |
|
Fitness Industry Conversations w/ Alex - The WW App For Kids & Clients Who Are Really Focussed on Scale Weight
|
Aug 23, 2019 |
|
Edward Hall - Why and How to Use Reflective Practice in Your Coaching
|
Aug 20, 2019 |
|
Josh Hillis - Coaching Nutrition in a Personal Training Setting
|
Aug 13, 2019 |
|
Cameron Cummings - How to Build up Your Client Base in a Commercial Gym
|
Aug 06, 2019 |
|
Tom, Dai and Ali from Hy3rid - Bodyweight Training & Getting Your Training Motivation Back as a PT
|
Jul 30, 2019 |
|
Mark Tregilgas - Building a Successful Bootcamp Empire
|
Jul 23, 2019 |
|
The Semi-Private Personal Training Episode
|
Jul 16, 2019 |
|
From The Archive: Cathy MacDonald - The Foundations of Communication
|
Jul 12, 2019 |
|
5 Ways to Get More Personal Training Referrals
|
Jul 09, 2019 |
|
Nikki Strong: How to Help Resistant Personal Training Clients
|
Jul 01, 2019 |
|
Greg Nuckols: Fitness Business Lessons and Producing Content to Get Clients
|
Jun 24, 2019 |
|
Dr Gabrielle Fundaro - A Discussion About Gut Health
|
Jun 17, 2019 |
|
Ron McKeefery: Coaching Athletes, Relationship Building and Books
|
Jun 10, 2019 |
|
Maggie Elliott - Building And Running a Mobile Personal Training Business
|
May 31, 2019 |
|
Alwyn Cosgrove: Fitness Business Lessons And Reflections From Beating Cancer
|
May 28, 2019 |
|
From The Archive: Omar Ganai
|
May 24, 2019 |
|
Mike Waywell: Managing Business Problems And Developing Culture & Systems
|
May 20, 2019 |
|
Alberto Nuñez: What He's Learnt From Bodybuilding
|
May 15, 2019 |
|
Eric Cressey: Fitness Industry Success & Building up Career Capital
|
May 07, 2019 |
|
Sam George: Carving Out Your Own Path in The Fitness Industry
|
Apr 30, 2019 |
|
From The Archive: Danny Lennon
|
Apr 26, 2019 |
|
Dr Quinn Henoch: What Personal Trainers Need to Know About Mobility
|
Apr 23, 2019 |
|
Corey Robb: How Our Own Struggles Can Help us Become Better PTs
|
Apr 19, 2019 |
|
Dean Somerset: Assessments, Career Longevity & Developing a Niche
|
Apr 16, 2019 |
|
Jean-Claude Vacassin: What Separates The Successful vs The Struggling PT Facilities
|
Apr 09, 2019 |
|
Mike Zimmerman: Lessons Learnt From Interviewing Celebrities And Working For WeightWatchers
|
Apr 02, 2019 |
|
From The Archive: Lisa Gimenez-Codd
|
Mar 31, 2019 |
|
Eric Helms: Why You Don't Want Early Career Success
|
Mar 26, 2019 |
|
Alex Pearson: An Introduction To Behaviour Change
|
Mar 19, 2019 |
|
Leigh Peele: Why PTs Should Separate Training & Nutrition Support
|
Mar 12, 2019 |
|
Scott Baptie: From Launching a Blog to Running a Profitable Nutrition Business
|
Mar 05, 2019 |
|
LTBP #164 - Sally Moss: Building A Fitness Community & Getting A Grip On Your Finances
|
Feb 26, 2019 |
|
LTBP #163 - Sean Armstrong: Why Losing Clients Doesn't Have to Mean It's The End of The World
|
Feb 22, 2019 |
|
LTBP #162 - Chad Landers: How to Have Longevity as a Personal Trainer
|
Feb 19, 2019 |
|
LTBP #161 - Angi Pilika: Leaving The Industry & Taking The Time to Become a Better Coach
|
Feb 12, 2019 |
|
LTBP #160 - Kevin Ashworth: A Discussion on Anxiety
|
Feb 05, 2019 |
|
LTBP #159 - Monthly or Block Payment Plans?
|
Feb 01, 2019 |
|
LTBP #158 - James Jones: Making Mistakes & Following The Wrong People
|
Jan 29, 2019 |
|
LTBP #157 - 5 Tips For More Effective Personal Training Consultations
|
Jan 25, 2019 |
|
LTBP #156 - Gregg Slater: Understanding Weight Loss
|
Jan 22, 2019 |
|
LTBP #155 - Commercial Gym Lead Generation
|
Jan 18, 2019 |
|
LTBP #154 - Aadam Ali: How to Create Fitness Content That Doesn't Suck
|
Jan 15, 2019 |
|
LTBP #153 - Dan Salcumbe: Should You Have a Website as a Personal Trainer?
|
Jan 08, 2019 |
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LTBP #152 - Brian Patrick Murphy: Changing Careers, Making Progress & Sales
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Jan 03, 2019 |
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LTBP #151 - 8 PT Systems For Early 2019 Success
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Dec 28, 2018 |
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LTBP #150 - Neil MacLean: Adverts, Pain Points & Marketing Systems
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Dec 24, 2018 |
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LTBP #149 - Mike Doehla: Growing His Online Nutrition Coaching Company to 20,000 Clients
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Dec 18, 2018 |
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LTBP #148 - Dr. Yuping Liu-Thompkins: Building Customer Loyalty And Habit
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Dec 11, 2018 |
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LTBP #147 - Steph Dykstra: Redefining Success & Creating a Body Positive Gym
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Dec 07, 2018 |
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LTBP #146 - Tony Gentilcore: Laying The Foundations for a Successful Fitness Career
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Dec 04, 2018 |
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LTBP #145 - Patrick Umphrey: Growing a Free FB Group to 17,000+ People & Practicing What You Preach as a PT
|
Nov 27, 2018 |
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LTBP #144 - Molly Galbraith: Sexual Harassment and Assault In The Fitness Industry
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Nov 20, 2018 |
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LTBP #143 - Marketing Mini Episode 3 w/ Chris Burgess
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Nov 16, 2018 |
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LTBP #142 - Jason Leenaarts: Lessons From Hitting Rock Bottom & Starting a PT Facility
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Nov 13, 2018 |
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LTBP #141 - A Quick Ask & An Update On The LTB Personal Training Course
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Nov 12, 2018 |
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LTBP #140 - Chet Morjaria: Putting The Human First
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Nov 06, 2018 |
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LTBP #139 - Travis Jones: 21 Gyms in 10 Years
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Oct 30, 2018 |
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LTBP #138 - Marketing Mini Episode 2 w/ Chris Burgess
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Oct 26, 2018 |
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LTBP #137 - Mark Fisher: Updates From The World of Mark Fisher Fitness
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Oct 23, 2018 |
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LTBP #136 - Marketing Mini Episode 1 w/ Chris Burgess
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Oct 19, 2018 |
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LTBP #135 - Tim Green: The Customer Journey
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Oct 17, 2018 |
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LTBP #134 - Ian Stevenson: From £1 Outdoor Bootcamps to a 120+ Member Facility
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Oct 12, 2018 |
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LTBP #133 - Krista Scott-Dixon: Self-Care & Strategic Self-Disclosure
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Oct 10, 2018 |
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LTBP #132 - John Clark: Lessons Learned Going From 1 to 3 Gyms
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Oct 03, 2018 |
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LTBP #131 - Laura Vanderkam: Off The Clock - How to Better Manage Your Time
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Sep 26, 2018 |
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LTBP #130 - Mike James: The Endurance Physio
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Sep 19, 2018 |
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LTBP #129 - Ryan Doris: Overwhelm, Desirable Difficulty & Creativity
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Sep 11, 2018 |
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LTBP #128 - Elias Scarr: Selling Through Relationship Building, Personality Profiling & Objection Handling
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Sep 05, 2018 |
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LTBP #127 - Why And How To Reflect On Your Week
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Aug 31, 2018 |
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LTBP #126 - Camille DePutter: Storytelling And Sharing Your Story As A Personal Trainer
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Aug 29, 2018 |
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LTBP #125 - Serena McAlister: "The Juggle is Real" - Being a Single Parent & Running a PT Business
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Aug 24, 2018 |
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LTBP #124 - Claire Winter: What We Can Learn From a Trainer Who Has Been a Client
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Aug 22, 2018 |
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LTBP #123 - Jon Goodman: Marketing & Generating a Second Stream of Income as a Trainer
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Aug 15, 2018 |
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LTBP #122 - Eric Helms: Advice To His Younger Self On Being A Personal Trainer
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Aug 08, 2018 |
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LTBP #121 - Matt Stranberg: Helping Clients Improve Their Relationship w/ Food & Exercise
|
Aug 01, 2018 |
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LTBP #120 - My Client's Aren't Getting Results
|
Jul 27, 2018 |
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LTBP #119 - Neil MacLean: How to Create An Effective Facebook Advert
|
Jul 25, 2018 |
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LTBP #118 - Rabin Das: Working With 1-2-1 Nutrition Only Clients
|
Jul 18, 2018 |
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LTBP #117 - Leigh Peele: Morning Routines, Working With New Clients Online & Under-reporting
|
Jul 11, 2018 |
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LTBP#116 - Alwyn Cosgrove: Getting More Clients, Email & FB Marketing and Avoiding Burnout
|
Jul 03, 2018 |
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LTBP #115 - Luka Hocevar: The Sales Process & Dealing with Objections
|
Jun 29, 2018 |
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LTBP #114 - Chad Landers: 25+ Years of 1-2-1 Personal Training
|
Jun 27, 2018 |
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LTBP #113 - Nick Winkelman: Creating Analogies, Managing Overwhelm & Using Social Media
|
Jun 20, 2018 |
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LTBP #112 - Sukh Sidhu: How to Run an Online Fitness Business
|
Jun 13, 2018 |
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LTBP #111 - Gregg Slater: The Lift The Bar Personal Training Certification
|
Jun 08, 2018 |
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LTBP #110 - Eric Wylie: Why Coaches Still Need Their Own Coaches
|
Jun 06, 2018 |
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LTBP #109 - Neil Donald: Continuous Improvement & Extreme Ownership
|
May 30, 2018 |
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LTBP #108 - Michael Keeler: Feedback - Why it's so Important And How to Get More of it
|
May 23, 2018 |
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LTBP #107 - Mike MacDonald: Self-Delusion And Cognitive Bias
|
May 16, 2018 |
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LTBP #106 - Gar Benn: Making Online Coaching Personal
|
May 09, 2018 |
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LTBP #105 - Common Coaching Mistakes With The Deadlift
|
May 04, 2018 |
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LTBP #104 - Cathy MacDonald: Listening, Influence, Persuasion and Changing Minds
|
May 02, 2018 |
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LTBP #103 - Steve Bridgeman: What Kind Of Personal Training Career Do You Want?
|
Apr 25, 2018 |
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LTBP #102 - Jerome Bolze: Systemising The First 30-60 Days for a New Client
|
Apr 18, 2018 |
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LTBP #101 - Ed Morris: Considerations for Coaching Clients Who Run
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Apr 12, 2018 |
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LTBP #100 - Chris Burgess: Marketing, Consumer Psychology and Using Social Media
|
Apr 11, 2018 |
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LTBP #99 - Tony Cottenden: Challenges with Implementing Semi-Private PT
|
Apr 04, 2018 |
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LTBP #98 - Alex Pearson: Motivational Interviewing Practical Examples & Uses for Personal Trainers
|
Mar 28, 2018 |
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LTBP #97 – Will Levy: Should You Open Your Own Personal Training Facility?
|
Mar 21, 2018 |
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LTBP #96 – Julie Dirksen: Helping People Change Their Behaviours Towards Exercise & Nutrition
|
Mar 14, 2018 |
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LTBP #95 - Common Coaching Mistakes With The Squat
|
Mar 09, 2018 |
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LTBP #94 – Luka Hocevar: Marketing, Actioning What You Learn & The Game of Life
|
Mar 07, 2018 |
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LTBP #93 - Coach Stevo: Why It's All An Experiment
|
Feb 28, 2018 |
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LTBP #92 - Travis Pollen: Good and Bad Exercises & Personal Training Assessments
|
Feb 21, 2018 |
|
LTBP #91 - Steps You Can Take to Avoid Burnout
|
Feb 16, 2018 |
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LTBP #90 - Nate Green: Knowing Your Customer, Writing Content and Transferable Skills
|
Feb 14, 2018 |
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LTBP #89 - Carla Robertson: Balancing Family & a Thriving PT Business
|
Feb 07, 2018 |
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LTBP #88 - Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client
|
Jan 31, 2018 |
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LTBP #87 - Under-appreciated Skills Needed to be an Effective PT
|
Jan 27, 2018 |
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LTBP #86 - Steve Bradley: Building & Managing Online Group Training With 3,000 Clients
|
Jan 24, 2018 |
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LTBP #85 - Joe Parish: Going From a Hobby to a Full-Time Online Business
|
Jan 17, 2018 |
|
LTBP #84 - One Year On + £300 Competition
|
Jan 15, 2018 |
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LTBP #83 - Lucy Sewell: Vulnerability, Putting Yourself Out There & Mental Health
|
Jan 10, 2018 |
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LTBP #82 - Thomas Plummer: Social Media, Goal Setting & Advice for New Coaches
|
Jan 03, 2018 |
|
LTBP #81 - 6 PT Systems to Set-Up for Early 2018 Success
|
Dec 29, 2017 |
|
LTBP #80 - Summing Up 2017 With Ross Stewart
|
Dec 27, 2017 |
|
LTBP #79 - Meghan Callaway: Helping Our Clients Master Their First Pull-Up
|
Dec 20, 2017 |
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LTBP #78 - Alex Pearson: Motivational Interviewing
|
Dec 13, 2017 |
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LTBP #77 - Sarah Duffield: Client Consultations & Delivering a Bespoke Nutrition Service
|
Dec 07, 2017 |
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LTBP #76 - Running a Free Facebook Group W/ Dan Mitchell
|
Dec 03, 2017 |
|
LTBP #75 - Martin MacDonald: MNU, Misinformation & Adherence
|
Nov 29, 2017 |
|
LTBP #74 - Client Insights With Sarah Miller
|
Nov 22, 2017 |
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LTBP #73 - Jamie Tucker: Running a Mobile Personal Training Business
|
Nov 15, 2017 |
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LTBP #72 - Pete Dupuis: Price Increases, Niches and Developing a Personal Brand
|
Nov 08, 2017 |
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LTBP #71 - Rog Law: Showing Up As The Best Personal Trainer That You Can Be
|
Nov 01, 2017 |
|
LTBP #70 - Omar Ganai: Challenges With Applying Self-Determination Theory for PT's
|
Oct 25, 2017 |
|
LTBP #69 - Kevin Larrabee: The Fitcast, Opening a Gym and Dealing With Comparisons
|
Oct 18, 2017 |
|
LTBP #68 - Krista Scott-Dixon: Teaching Resiliency & Self Awareness When Coaching
|
Oct 11, 2017 |
|
LTBP #67 - Gregg Slater: The Science of Coaching & How You Can Use This to Run More Effective PT Sessions
|
Oct 05, 2017 |
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LTBP #66 - Leigh Peele: Thoughts on Online Training & The Importance of Sleep
|
Oct 02, 2017 |
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LTBP #65 - Steve & Lindsay Bergeron: The Importance of Building a Community
|
Sep 27, 2017 |
|
LTBP #64 - Michael Keeler: The Foundations of Great Customer Service
|
Sep 20, 2017 |
|
LTBP #63 - How to Set-Up & Run a Seminar or Workshop
|
Sep 16, 2017 |
|
LTBP #62 - Aadam Ali: Dealing with Success, Content Creation & Writing Tips
|
Sep 13, 2017 |
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LTBP #61 - Mark Fisher: The Keys to Becoming More Productive, Understanding Where You Want Your Career to go & Using Meditation.
|
Sep 06, 2017 |
|
LTBP #60 - Todd Bumgardner: Work:Life Balance & Being Unique
|
Aug 30, 2017 |
|
LTBP #59 - The Retention Minisode
|
Aug 26, 2017 |
|
LTBP #58 - Alwyn Cosgrove: The Definition of Success, Dealing With Comparisons & Asking For Money.
|
Aug 23, 2017 |
|
LTBP #57 - Cathy MacDonald: Having Difficult Conversations & Dealing With Lies
|
Aug 17, 2017 |
|
LTBP #56 - John Clark: Time Management And Why You've Got To Know Your Why
|
Aug 10, 2017 |
|
LTBP #55 - Lisa Lewis: How Psychology Links to Personal Training, Self-Talk & Setbacks.
|
Aug 02, 2017 |
|
LTBP #54 - Brad Dieter: The Importance Of Context & High Fat Diet Myths
|
Jul 26, 2017 |
|
LTBP #53 - Michael Goulden: Exercise Mechanics & The Client Experience
|
Jul 18, 2017 |
|
LTBP #52: 5 Things I've Changed My Mind On (Minisode)
|
Jul 15, 2017 |
|
LTBP #51 - Danny Lennon: What Makes An Effective Coach
|
Jul 13, 2017 |
|
LTBP #50 - Grace Hall: From LTB Client to LTB Trainer
|
Jul 07, 2017 |
|
LTBP #49 - Jodi Rumack - Productivity Tips & Hiring Your First Staff Member
|
Jul 03, 2017 |
|
LTBP #48 - Owen Henderson: Commercial Gym Success & The Importance Of Being Genuinely Interested
|
Jun 30, 2017 |
|
LTBP #47 - On Air Coaching w/ LTB Member Toby Firth: Lead Generation
|
Jun 26, 2017 |
|
LTBP #46 - Mike MacDonald: The Negatives Of Owning Your Own Facility & Why You've Got To Do Your Homework
|
Jun 23, 2017 |
|
LTBP #45 - Geoff Girvitz: Creating A Welcoming Culture, Retention & Referrals
|
Jun 20, 2017 |
|
LTBP #44 - Bryan Krahn: Lessons Learnt From 26 Years In The Fitness Industry
|
Jun 16, 2017 |
|
LTBP #43 - Krista Scott-Dixon: What Makes An Effective Coach, Empathy & Self Awareness
|
Jun 12, 2017 |
|
LTBP #42 - Q&A w/ Gregg & Alex: Hip Hinges, Pull-Ups, Feedback & Underreporting
|
Jun 06, 2017 |
|
LTBP #41 - Omar Ganai: Motivation Science for Better Client Results, Organismic Integration Theory & The Curse of Knowledge
|
Jun 01, 2017 |
|
LTBP #40 - Martin MacDonald: Starting MNU, Nearly Leaving The Industry & Defining Success
|
May 29, 2017 |
|
LTBP #39 - Tony Cottenden: Career Transition & Running A PT Business From A Shed
|
May 25, 2017 |
|
LTBP #38 - Mark Fisher Interview: Unconditional Positive Regard, What It Means To Be Your Best Self & Making Learning Stick
|
May 22, 2017 |
|
LTBP #37 - Jerome Bolze: Mentors, Building Up Your Client Base & Getting Results
|
May 18, 2017 |
|
LTBP #36 - James Krieger: Research, Insulin, NEAT & Intermittent Fasting
|
May 15, 2017 |
|
LTBP #35 - Robert Clarkson: From Bootcamps To Facility Owner
|
May 11, 2017 |
|
LTBP #34 - Tony Gentilcore: Client-Centered Personal Training & Should I Open My Own Facility?
|
May 08, 2017 |
|
LTBP #33 - Jonny Stephens - NYC Conference Take-homes, Community Building & High Fives
|
May 05, 2017 |
|
LTBP #32 - Nick Tumminello: Principles Before Methods & What Makes A Good Trainer
|
Apr 29, 2017 |
|
LTBP #31 - Jonathon Mummert - What Do We Need To Know About The Menstrual Cycle?
|
Apr 25, 2017 |
|
LTBP #30 - Chris Burgess - Dealing With Imposter Syndrome & Hiring Staff
|
Apr 22, 2017 |
|
LTBP #29 - Alex Gibilaro - How The LTB Gym Handles Programming & Nutrition
|
Apr 19, 2017 |
|
LTBP #28 - Alwyn Cosgrove - Rethinking Sales, Business & Lead Generation for Personal Trainers
|
Apr 13, 2017 |
|
LTBP #27 - Nick Winkelman Interview: The Art & Science of Coaching
|
Apr 10, 2017 |
|
LTBP #26 - Q&A with Gregg & Alex: Nutrition Coaching, Binge Eating & Work: Life Balance
|
Apr 08, 2017 |
|
LTBP #25 - Client Insights: Laura Shepherd - 100lbs Off & Counting
|
Apr 05, 2017 |
|
LTBP #24 - Leigh Peele Interview: Thoughts on Self-Esteem, Self Awareness & Client Education
|
Apr 03, 2017 |
|
LTBP #23 - Book Review: Tools of Titans with Ross Stewart
|
Mar 30, 2017 |
|
LTBP #22 - Joy Victoria Interview: Coaching Insights & Turning Theory into Practice
|
Mar 28, 2017 |
|
LTBP #21 - Jean-Claude Vacassin Interview: New Trainer Advice, Service Standards & How to Build up a Client Base
|
Mar 22, 2017 |
|
LTBP #20 - Will Levy Interview: The Truth About Being a Personal Trainer
|
Mar 16, 2017 |
|
LTBP #19 - Dan Mitchell Interview: Online Coaching Considerations & Lead Generation
|
Mar 15, 2017 |
|
LTBP #18 - 12 Lessons From 12 Guests
|
Mar 11, 2017 |
|
LTBP #17 - Lisa Gimenez-Codd Interview: Pre/Post Natal, The Pelvic Floor & Menopause
|
Mar 09, 2017 |
|
LTBP #16 - Alex Pearson Interview: Working With The Obese Client
|
Mar 02, 2017 |
|
LTBP #15 - Strategies to help Overwhelm with LTB Member Ross Morgan
|
Feb 28, 2017 |
|
LTBP #14 - Ben Cormack: Posture, Lower Back Pain, Stretching & The Importance of Language
|
Feb 23, 2017 |
|
LTBP #13 - Danny Lennon Interview: Lessons From Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar
|
Feb 20, 2017 |
|
LTBP #12 - Cathy MacDonald Interview: The Foundations of Communication for Personal Trainers
|
Feb 17, 2017 |
|
LTBP #11 - Omar Ganai Interview: Can We Motivate Our Clients?
|
Feb 15, 2017 |
|
LTBP #10 - Claire Winter Interview: The Biggest Loser, Systems & Tips on Writing Content
|
Feb 10, 2017 |
|
LTBP #9 - The Importance of Presence in Your PT Sessions (Minisode)
|
Feb 08, 2017 |
|
LTBP #8: What to do When you Lose a Client/s (Minisode)
|
Feb 04, 2017 |
|
LTBP #7 - Ross Stewart Interview: What is it Actually Like Owning Your Own Gym?
|
Feb 01, 2017 |
|
LTBP #6 - Peter Davison Interview: 50+ PT Sessions & Nailing the Basics
|
Jan 26, 2017 |
|
LTBP #5 - 6 Tips for the Newly Qualified Personal Trainer (Minisode)
|
Jan 22, 2017 |
|
LTBP #4 - Gregg Slater Interview: Common Programming Problems & Practical Session Design
|
Jan 17, 2017 |
|
LTBP #3 - Free Sessions (Minisode)
|
Jan 16, 2017 |
|
LTBP #2 - Chris Burgess Interview: Immediacy and Enquiries
|
Jan 13, 2017 |
|
LTBP #1 - Lift the Bar Podcast Preview
|
Jan 12, 2017 |