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Episode | Date |
---|---|
Stress Management and Mindfulness - Episode 13
|
Jan 10, 2018 |
You Can Surrender Whenever You Are Ready - Episode 12
|
Dec 05, 2017 |
Legacies Matter - Interview with Allen J. Holmes, MD. - Episode 11
|
Nov 14, 2017 |
Start Well Finish Better - Episode 10
|
Oct 04, 2017 |
Why We Love CrossFit - Episode 9
|
Mar 21, 2017 |
Wisdom vs. Knowledge - Episode 8
|
Mar 13, 2017 |
How to Eat and Prepare for Open Workouts - Episode 7
|
Mar 06, 2017 |
How to Actually Accomplish Your Goals pt. 2 - Episode 6
|
Feb 27, 2017 |
How to Set the Right Goals Pt. 1 - Episode 5
|
Feb 20, 2017 |
Rest and Recovery Days - Episode 4
|
Feb 13, 2017 |
Preparing for the Open - Episode 3
|
Feb 06, 2017 |
Upcoming Clinics to Prepare For the Open - Episode 2
|
Jan 30, 2017 |
The Gym That Finds Your Happy - Episode 1
|
Jan 21, 2017 |